Adventures NW Magazine Spring 2019

ADVENTURES NW >>> SPRING 2019

BEAUTIFUL BEACHES

SHI-SHI BEACH SAN JOSEF BAY RIALTO BEACH & MORE ...

MOUNTAIN BIKING THE OKANOGAN SEEKING SUN IN THE ALVORD DESERT DOWN THE SPOKANE RIVER GREAT HIKES FOR SPRING PARKSCRIPTIONS DAY

>>> EXTENSIVE OUTDOOR EVENTS CALENDAR INSIDE

Free. take enjoy share

Your family won’t wait.

Neither should your health. PeaceHealth’s Same Day Care Clinic is open seven days a week to help you get back on your feet fast.

Save time. Schedule online.

3015 Squalicum Parkway, Suite 140 Monday–Friday 8 a.m. – 8 p.m.  Saturday–Sunday 8 a.m. – 6 p.m.

peacehealth.org/appointments

The heartbeat of Cascadia

3

4

The heartbeat of Cascadia

>>> Go to AdventuresNW.com

to read ANW

INSPIRATIONS An Ocean Hymn

The Seductive Pleasures of Shi-Shi Beach

San Josef Bay

Vancouver Island’s Most Beautiful Beach

ADVENTURES NW>>>

IN THIS ISSUE

John D’Onofrio

10

Annie Prevost

18

Whatcom Parkscriptions Day

Go Wild With Us!

Good for What Ails You

Carl Bremen

24

Light on the Palouse

Tommy Gibson

26

2019 Photography Workshops & Tours

28

Glacier Bay

Getting Some Alvord ‘D’ Days and Nights Beneath a Desert Sky David Inscho In Praise of Gravity Freeriding the Okanogan

Paddling with Ghosts

A Long Strange Journey Down the Spokane River

May 21-28

Alaska Fjords/Grizzly Bears

34

Aaron Theisen

May 31-June 7

Glacier Bay July 19-26

40

Lee First

North Cascades Institute September 6-8

Barkley Sound September 16-20

San Juan Islands September 26-29

The Rite of Spring Out & About 3 Great Hikes ... for Winter eARTh: The Art of Nature Outside In Vital Signs Bright Lines Field Trip: The Matkat Hotel Cascadia Gear Race | Play | Experience Calendar Next Adventure

7 8 9 14 15 32 42 43 44 46 50

stories & the race|play|experience calendar online.

“Spring has returned. The Earth is like a child that knows poems. ” - Rainer Maria Rilke

Photo by John D’Onofrio

DESTINATIONS

Alan Sanders

Digital Imaging Specialist/Instructor Whatcom Community College

John D’Onofrio

Editor/Publisher Adventures NW Magazine

www.adventuresnw.com/ photo-workshops The heartbeat of Cascadia

5

CONTRIBUTORS Nick Belcaster is a Bellingham-based writer with a particular penchant for exposed choss climbs, backcountry touring on Cascade concrete and taking long walks across the country. He contributes to local and national publications, focusing on the intersection of recreation, energy and the environment.

Tommy Gibson has recently returned to Whatcom County where he graduated from Nooksack Valley High School.

He is a retired photography instructor at West Valley College in Saratoga, CA. Tommy’s background includes 13 years as an industrial photographer for FMC Corporation. He is also an accomplished illustrative and architectural photographer.

Buff Black enjoys merging adventure and photography.

His Northwest landscapes and articles are published in Adventures NW and Washington Trails magazines. For the last five years, he has been one of the photo judges for Washington Trails Association’s annual photo contest, Northwest Exposure. At home in Bellingham, Buff’s work has been shown by local cafes, nonprofits, businesses, campaigns, and the City of Bellingham.

David Inscho is a believer in coffee, beer, and the profound power of wilderness.

When not at his day job, he is backpacking, working as a volunteer janitor at a couple of fire lookouts, or genuflecting with camera in the silent wilds of our public lands. See more at davidinscho.smugmug.com.

Long ago, Kathy and Craig Copeland rearranged their lives to make hiking the white-hot molten core of their shared identity. They built their livelihood on a unique ability to express the wonder, joy, and exhilaration they feel in wild places. They’re now Canada’s most prolific hiking-andcamping guidebook authors. Visit hikingcamping. com to see their titles and peruse their blog.

Lee First has been a water quality advocate for 30 years.

An avid paddler, she’s found her ideal vocation working as a Waterkeeper. She is starting a brand-new Waterkeeper organization in Southwest Washington, where you’ll find her protecting and patrolling the waters of Grays Harbor, the Chehalis River, and Willapa Bay.

6

Volume 14. Issue 1

The heartbeat of Cascadia

Sarah Laing is a nutritionist, author and co-founder of S&J Natural Products, which offers CBD-infused products for healthy lifestyles. She is currently writing her second book, The Cannabinoid Diet, which focuses on phytocannabinoid-based nutritional guidelines to activate the body’s endocannabinoid system, restoring balance in the body and promoting overall health.

SPRING | 2019

ham. She delights in exploring the remote corners of Vancouver Island, her birthplace.

Kim Stafford, founding director of the Northwest Writing Institute at Lewis & Clark College, is the author of a dozen books of poetry and prose, including The Muses Among Us: Eloquent Listening and Other Pleasures of the Writer’s Craft and 100 Tricks Every Boy Can Do: How My Brother Disappeared. In May, 2018 he was named Oregon’s 9th Poet Laureate by Governor Kate Brown.

Aaron Theisen is a Spokanebased writer. He is the author of Day Hiking Glacier National Park and Western Montana (Mountaineers Books).

JoAnne Wyatt started her artistic career later in life, after moving to Bellingham, WA in 1987. She has divided her time between a busy career at Windermere Real Estate and a close-knit family, somehow finding time to immerse herself in her art, giving a sense of peace and beauty to every stroke of the brush.

COVER PHOTO by John D’Onofrio

A Look Ahead:

Annie Prevost has used her writing and photography skills in the corporate world and as a freelancer. Locally her photos have appeared in WECU and Washington Native Plant Society calendars and she has exhibited at Allied Arts in Belling-

Our Summer Issue Above Tree Line

Photo by Bob Kandiko

Alpine Traverse Dancing in the Picket Range Shuksan the Hard Way

THE RITE OF SPRING

S

ome years ago, I had the honor of taking my friend Jesse out on his very first backpacking experience.

The son of old friends, I’d known Jesse since he was in kindergarten. Now he was in his early twenties and had recently relocated to Cascadia from his home in California.

I decided to take him to a favorite place on the Olympic Wilderness Coast–Shi-Shi Beach. I chose the destination because the trip offered easy hiking and spectacular scenery (still one of my favorite combinations). What a perfect introduction to the transcendent joys of backpacking, I thought.

It began to rain as we parked the car and shouldered our packs. Undaunted and clad from head to toe in rain gear, we cinched down our pack covers and set off for the beach on the old trail through the rain forest. As always, the path was a muddy soup but we wallowed forth with great enthusiasm.

By the time we got to the beach it was pouring, rain being driven sideways by a fearsome wind. With somewhat less enthusiasm, we turned and hiked up the beach, into the teeth of the gale. By the time we reached Petroleum Creek we were both soaked to the skin, despite our rain gear.

We hastened to string a wildlyflapping tarp among the windwhipped trees beside the creek and then huddled beneath it. Much of the contents of our packs was soaked

so we gathered whatever semi-dry clothes that we had left, piled them carefully between us and began to change out of our wet gear.

We both had our boots off and our pants down around our ankles when a fierce gust of wind, roaring like a freight train, snapped the tarp lines and blew the tarp away. We sat there in our long underwear for a few stunned seconds, rain pounding on us and what was left of our dry clothing in the pile between us.

It was quite an introduction to the joys of backpacking, but thankfully, the sun came out the following day and dried our stuff and twenty years later, Jesse and I still go backpacking every year. Shi-Shi Beach remains a favorite place.

In this issue we celebrate some of Cascadia’s most beautiful beaches, including Shi-Shi, the jewel of the Olympic Coast.

In the spring, when the mountains are white and deep, these magnificent beaches offer an opportunity to indulge in some lonely wandering, a chance to listen to the breathing of the sea and to taste the cleansing winds. After a long, dark winter, the horizon line of the vast Pacific tells a story of brighter days yet to come.

Adventures NW magazine www.AdventuresNW.com John D’Onofrio

Roger Gilman

Publisher/Editor john @ adventuresnw.com

Poetry Editor roger @ adventuresnw.com

Jason Rinne

Marian Jensen

Creative Director jason @ adventuresnw.com

Nick Belcaster

Staff Writer nick @ adventuresnw.com

Ethan D’Onofrio

Digital Media ethan @ adventuresnw.com

Alan Sanders

Accounting accounting @ adventuresnw.com

Photo Illustrations

Distribution: Sherry Jubilo, Aaron Theisen, Dareld Chittim, Bigfoot Distributing, J&M Distribution, Gold Distribution Services Adventures NW magazine is printed by Lithtex NW Printing Solutions, Bellingham, WA.

CO2 N

E

U

T

R

A

L

Carbon Neutral

100% green power

The heartbeat of Cascadia

7

Out&About

Bellingham Traverse: Pacific Multisports Dives Deep The Bellingham Traverse has a new owner. Bellingham-based Pacific Multisports took over operations of the iconic race in October, 2018. Pacific Multisports race director and organizer Marc Blake is no stranger to organizing large-scale recreation events—he is the founder of the Lake Whatcom Triathlon and has been a part of the Bellingham racing community for nine years. In addition to the Traverse and Lake Whatcom Tri, Pacific Multisports also provides timing and logistical support for Mount Baker Hill Climb and SwimRun Orcas Island, as well as back-end support for all the local Quest Races.

Blake, always athletic, became a triathlete during the 2003 Wildflower/Maui season as a Team in Training (TNT) participant.

He joined TNT in part to learn how to

swim and was dubbed “The Rock” by his coach. The name was not a reference to his physique, but rather a description of the way he sank. He has competed in Ironman races at Penticton, BC, Lake Placid, and Lake Tahoe.

For Blake, the key to organizing successful events is found in a sense of community combined with a high standard of professionalism. “We rely on our connection to the community, our experiences as athletes and two decades of IT experience to attract, engage and reward racers and volunteers who share our passion for athletic events,” he says.

Blake is the epitome of a “people” person. “I love people,” he says. “I love athletics. And I love bringing people together through sport.”

Marc Blake (L) with David Larpenteur, winner of the 2018 Lake Whatcom Triathlon

Born in Guyana, he grew up in Toronto, lived in Los Angeles for many years, and now calls Bellingham home, where he lives with his wife and son. His “day job” is as co-owner and CFO of Evolve Online, an IT company based in Bellingham and Los Angeles.

ANW

ip w ersh e N wn O al c Lo

The Bounty of the Northwest

Experience the Freshest Fish in the Northwest Open to the Public

360.384.0325

Fresh Judd Cove Oysters from Orcas Island Wholesale Sales to Restaurants

3660 Slater Road, Ferndale, WA • facebook.com/barleansfishery/ 8

The heartbeat of Cascadia

>>> Go to AdventuresNW.com

to read ANW

Tim Boyer Featured at Wings Over Water Award-winning nature photographer Tim Boyer will be the keynote speaker at this year’s Wings Over Water Birding Festival, March 15-17 in Blaine, WA. Boyer is the author of Learn the Art of Bird Photography: The Complete Field Guide for Beginning and Intermediate Photographers and Birders. His presentation, “Understanding Shorebirds: The Miracle of Migration,” takes place on Saturday, March 16th, from 5 to 7 p.m. in the Blaine Performing Arts Center, 975 H Street in Blaine.

The presentation is free and open to all.

In addition to Boyer, this year’s festival features presentations by local birding legends Joe Meche, Ken Salzman, Paul Woodcock and Martha Jordan, as well as bird viewing stations, guided field trips, a two-hour open-water boat tour, bus tours, and hourly Plover Ferry Nature Cruises. An all-day excursion to the Reifel Bird Sanctuary in Delta, BC is scheduled for Friday, March 15. ANW More info:wingsoverwaterbirdingfestival.com

3 Great Hikes for Spring

Clayton Beach

Located in Larrabee State Park on the Chuckanut Coast south of Bellingham, Clayton Beach is a sweet slice of Salish Sea heaven accessible via a short, easy trail that starts across the road from the Lost Lake Trailhead parking lot on Chuckanut Drive. The mile-long trail can be muddy so wear appropriate footwear.

You’ll have to cross the BNSF train tracks just before you get to the beach (officially forbidden by BNSF). If you choose to cross, be alert for trains. Plans are in place to construct a pedestrian overpass next year. Once across the tracks look for the Larrabee Park sign, which marks the easiest access to the beach and its magnificent sandstone formations (called tafoni, these are eroded rocks carved into beguiling honeycomb patterns and whimsical sculptures.

Access: Lost Lake Trailhead, Chuckanut Drive about 8 miles south of Bellingham.

Baker Lake The Baker Lake Trail offers up a chance for an extended earlyseason adventure. The easy trail can be hiked point-to-point (14 miles) with opportunities for camping along the way or broken into day hikes from either the north or south ends. Before the buzz of summer amps up on Baker Lake, this trail along the east side is quiet and peaceful. The lake itself is out of sight for most of Baker Lake Trail the way but the fern-filled forest Photo by John D’Onofrio is beautiful and side trails lead to camps and views of Mt. Baker and Mt. Shuksan. My preference is to enter at the north end from the Baker River Trail and hike south 4.5 miles to Noisy Creek where a side trail offers access to lakeside places of contemplation (and camps). It’s an enjoyable walk, even on a rainy day.

Access: North Trailhead: The end of the Baker Lake Rd. 26.5 miles north from WA-20 (North Cascades Highway), South Trailhead: Forest Service Rd. 1107, off the Baker Dam Rd., Baker Lake.

Patterson Mountain

Reach out!

Advertise in Adventures NW Magazine! sales@adventuresnw.com

stories & the race|play|experience calendar online.

Diminutive Patterson Mountain, located on the outskirts of Winthrop offers a sweet diversion in late spring and early summer when its open slopes are carpeted in wildflowers. The fourmile loop trail winds up to the 3520-foot summit, gaining 1100 feet and granting views out over the Methow Valley and to the rugged peaks on the eastern edge of the North Cascades.

The route transports you through meadows carpeted in balsamroot, lupine, larkspur and sage and through stands of ponderosa pine and aspen, traversing range land inhabited by sometimes assertive mules, best given a wide berth.

Access: Trailhead is at the Patterson Lake Boat Launch, Patterson Lake Rd., about 8 miles from Winthrop.

The heartbeat of Cascadia

9

An Ocean Hymn The Seductive Pleasures of Shi-Shi Beach Story and photos by John D’Onofrio

10

The heartbeat of Cascadia

>>> Go to AdventuresNW.com

to read ANW

stories & the race|play|experience calendar online.

The heartbeat of Cascadia

11

S

ome sophisticated folks that I know visit Paris every year.

green and then beyond this last outpost out onto the broad delta of the Hoebuck River. I enjoy the sense of being out here beyond the world of clamor and adver-

Some enjoy a yearly trek in Nepal. I find myself returning to a muchloved locale over and over too. The lingua franca of my favored destination is the rhythmic unspooling of the ceaseless surf. I return to Shi-Shi Beach.

How many times? I’ve lost count. Will I go again? Absolutely.

I love surf music.

Over the years, I’ve hiked pretty much the entire Olympic wilderness coast and have come to the conclusion that Shi-Shi is the absolute apex. If the Olympic coast was fireworks, Shi-Shi would be the grand finale.

And so it is that I find myself on the ferry, chasing a predicted high-pressure system, bound for the Olympic Peninsula, hoping for a weekend of blue skies and sunMoon and Sea: Evening on Shi-Shi Beach shine. Is that too much to ask?

It feels like going home.

We disembark at Port tising, approaching the end of the line.

Townsend and drive west across the We unload our backpacks at the Makah Olympic Peninsula, past the strip malls trail head, park in the backyard of the of Port Angeles and out into the rainforlast house on the road (a Makah tradiest. We make camp beside Bear Creek, tion) and set off upon the delightful trail west of Lake Crescent and enjoy a sorrel through a kaleidoscope of green. salad, good for the digestion.

Back in days of yore, one had to slog True to the predictions, the morning up the remains of an old road through is dazzling, the sun brilliant, and the air ankle-deep mud to reach Shi-Shi Beach. full of promise. We drive to Neah Bay But in 2003, the Makah Tribe opened through a thousand shades of vibrant

a new trail with boardwalks and fancy cantilevered bridges, an epic bit of trailmaking. Unfortunately this new and vastly improved trail ends rather unceremoniously after a mile and deposits the eager supplicant into the same mud as yesteryear. But this, my friends, is a small price to pay for the wonders that lie ahead.

One must not oppose the mud, but rather become one with it. This is why God created gaiters.

As we approach the sea, the hush of the forest is gradually supplanted by the melodious and captivating roar of the surf. Music to my ears.

We encounter the Olympic National Park boundary and descend a cliff face on a brand new section of trail (including several deluxe staircases). Prior to this welcome development, one was compelled to slither and slide down the muddy slope with the aid of fixed ropes. At the base of the cliff, we step out of the trees and onto the sun-dazzled beach.

Negative ions and warm sun. The breakfast of champions.

It is two miles south on the beach to our destination - the Point of Arches.

The tide is down and the compacted sand makes for smooth sailing in the sunshine.

Eagles circle overhead and gulls gather at the mouth of unfortunately-named Petroleum Creek. Driftwood is piled in great tangles. Bull kelp floats on the tide

80 0-925-1875

12

The heartbeat of Cascadia

>>> Go to AdventuresNW.com

to read ANW

like muscular eels.

We drop our packs near tiny Willoughby Creek with a front row seat for the spectacle that is the Point of Arches and set about the business of establishing camp: pumping drinking water the color of ice tea from the creek (tannins in the water give it a the look of a seriously botched mixed drink) and gathering driftwood for the evening fire.

The late afternoon sun is warm, prompting several knee-deep forays into the lapping surf to cool off. Ooh la la.

The Point of Arches has been described as possessing the appearance of a submerged stegosaurus, and this seems apt. A line of sea stacks juts nearly a mile out into the tumultuous Pacific, each one a complicated sculpture of sea-worn rock and luminous green plants, opportunistically clinging to the continent’s edge.

Ashore, the unlikely symmetry of grooved bedrock tinged with lime green seaweed is revealed at low tide, leading the eye out to sea.

High drama? You bet.

We wander out the point, picking our way along polished rock, newly-revealed by the retreating tide. As the sun begins its descent into the wave-splashed Pacific, rays of golden light stream between the sea stacks. Shimmering pools reflect the sky in pastel pinks and purples. Can Paris compete with this joy?

Farther out on the Point, I find myself in the lurid mardi gras realm of starfish and anemones, gleaming like extraterrestrials among translucent orange kelp in the last light of the sun as it drops below the horizon. The sea itself is an impossibly deep magenta, the color of octopus ink.

Back at camp in the darkness, a fire is kindled and stories are told before the surf lullaby eventually calls us, one by one to our sleeping bags.

In the morning we explore tide pools in the intimacy of a thick mist, our visibility limited to the wonders close at hand: purple, red and orange starfish (sadly

Cascade River House Enjoy a vacation home and luxury trailer on the wild & scenic Cascade River!

World-class fishing, white water kayaking, rafting/floating, hiking, climbing and bird watching.

Book Your North Cascades National Park Vacation Now!

360.873.4240

www.cascaderiverhouse.com

Multi Day Adventures Sunset Cruises Day Trips Gift Certificates Available

Book On-line!

www.gatoverde.com 360-220-3215 Not Your Average Sailing Charter ...

All ages and abilities can enjoy fun and unique sailing adventures, customized sailing instruction, or carefree skippered sailing experiences!

Embarking from the Bellingham Cruise Terminal

ZAREMBA PAXTON P.S.

Certified Public Accountants

Serving Local Businesses and Individuals since 1976

Tax Returns • Financial Statements • Consulting • Bookkeeping • Payroll • Cross-Border Consulting 1314 N. State Street • Bellingham, WA • 360.671.1023 • www.zarembacpa.com stories & the race|play|experience calendar online.

The heartbeat of Cascadia

13

Point of Arches

now a rarity), a pair of octopi, clusters of mussels. An imposing rock looks exactly like long-ago Speaker of the House Tip O’Neill. We’re obviously in some kind of alternate reality.

The art of nature

Just in time, the fog lifts and we head around the point, rock-hopping across pools filling with the incoming tide. No return to camp now until the tide changes.

eARTh

JoAnne Wyatt: A Labor of Love We have it all. From the burst of spring to summer in the San Juan Islands to the scrumptious fall foliage and snow-covered mountains, everyday is a blessing—just stop and smell the roses, peonies or fresh fish! I never dreamed the Pacific Northwest would encompass such riches to bring out and inspire my inner artist…amazing wildlife, remarkable foliage, magnificent sunrises and sunsets.

Another big source of my inspiration is my family, extended family and friends. Family opens your heart to Love...of everything.

JoAnne Wyatt’s artwork can be seen at the Whatcom Art Market, 1103 11th St, Bellingham.

JoAnne supports Animals as Natural Therapy – her work will be featured at the organization’s 9th Annual ‘Celebrate our Stars’ Gala Fundraiser on March 9, 2019. More info at www. animalsasnaturaltherapy.org Clockwise from top left: Nesting, Sunday’s Best, Spectrum, Thankfulness, Aristocracy

14

The heartbeat of Cascadia

Crescent Beach is a beautiful arc of fine polished stones that hiss when the waves recede. We round the curve, passing great smoothly-carved rocks the size of Volkswagen vans and clamber over slippery rocks to the Slot, a briny stone passageway that affords passage to the south.

The Totem, an angular rock spire marks the place where our route takes us up the cliff. Ropes are provided (and necessary) here but with their aid, the top of the headland is quickly achieved.

From the rim we tiptoe across the thin ridge that leads to the Aerie, a high perch from which we can gaze straight down to the swirling surf, sweeping around the rocks in mandala-like patterns. A blow hole far below emits a foghorn-like bellow. We linger here, in no hurry. It will be a few hours before the tide retreats enough for us to round the point back to camp. We settle back among the salal and listen to the music of the waves. >>> Go to AdventuresNW.com

to read ANW

Ten Reasons to Go to Shi-Shi Beach At Once Here are ten reasons why Shi-Shi is the best beach on the Olympic coast (and hence, the best beach in the lower 48):

8. Access - The trail to Shi-Shi from the Makah trailhead is short, easy and straight-forward. No ropes to climb, no boulders to navigate. Luckily, it’s ridiculously muddy and invariably brushy, keeping the riff-raff out. Or perhaps, letting them in.

1. Point of Arches - the chorus line of sea stacks, many of them arches, is unquestionably the scenic highlight of the coast. Visible from anywhere on Shi-Shi, it provides a super-dramatic backdrop, the best this coast has to offer.

9. Proximity to Further Wonders - A short, easy day-hike from a camp on Shi-Shi will take you south around the Point of Arches and on to the wonders beyond.

Behold The Totem. Slip through a sea arch. Climb a fixed rope to the Aerie.

Just keep an eye on the tides.

2. Eagles - Sure, eagles are common on the Olympic coast, but at Shi-Shi, they seem to be just everywhere. In the trees. On the beach. Flying overhead.

Too many to count.

10. Sunsets - The end of the day on Shi-Shi can be a religious experience. With the right combination of clear skies and clouds, the scene is transcendent. If you’re camping, enjoy every moment.

If you’re day-hiking, enjoy every moment. Then hike back in the dark.

3. Length - Shi-Shi stretches for more than two miles, an unusually long strip of sand on this rock-tortured coast. Lots of easy walking.

5. Water - Two major creeks (Petroleum and Willoughby) provide fresh (if ice-tea colored) drinking water for overnight visitation, a sometimes rare commodity on the coast. It’s important to note that a water filter is required – purification tablets or drops won’t work here.

6. Portage Head - the area north of Shi-Shi, on the Makah Reservation is a wonderland of surf and rock pinnacles.

Access is from the beach (at low tide) or overland from the Makah trail.

7. Tide Pools - Truly the best tide pools that the Olympic coast has to offer (and that’s saying a lot!), the Point of Arches and the area below Portage Head are bristling with starfish, anemones, and countless other tidal denizens. Come during a minus tide and discover a new world.

OUTSIDE IN

Reflections on Wilderness

by Kathy and Craig Copeland

Higher Learning Wilderness is not lonely Many teachers live here

Earth gives lessons In generosity

Boulder explains The art of silence

Sky’s theory: “All is but a passing cloud”

Mountain counsels Patience

Forest shows how To get along together

River demonstrates The fluid life

Leaves remind me I too will vanish and return

Lake says “Be still within”

You’ll need both a National Parks Hiking Permit and a Makah Recreation Pass (the trail passes through Makah lands) to overnight on Shi-Shi Beach. Makah Passes are available at Washburn’s Store in Neah Bay. ANW Trailhead: Hobuck Road on the Makah Reservation, southwest of Neah Bay. Paid overnight parking available at private residences about a half mile before the trailhead (bring cash!). stories & the race|play|experience calendar online.

Extracted from Heading Outdoors Eventually Leads Within by Kathy and Craig Copeland (hikingcamping.com)

The heartbeat of Cascadia

Photo by John D’Onofrio

4. Camping - Wonderful places to pitch The Sentinel your tent abound; protected enclaves back in the greenery above the beach (for when the weather is questionable) and countless sandy spots amidst the prodigious driftwood (for those clear, starspangled nights).

15

3

More

Great Beach Hikes in Olympic National Park

Rialto Beach/Hole in the Wall

Cape Alava/Ozette Triangle

Toleak Point/Graveyard of the Giants

This one is literally a walk in the park. An easy beach stroll on a beautiful beach: Can’t argue with that. After a half mile you’ll encounter Ellen Creek.

Crossing is usually straightforward (low tide is best) although occasionally I have witnessed some slapstick comedy midstream. If the surf’s up, one can cross on a log jam above the beach. Beyond the creek, it’s all bliss. At 1.5 miles there are campsites near the point and a sea arch too—Hole-in-the-Wall—that you can walk through at low tide.

Access: Trailhead is at the end of WA-110, 12.5 miles west of US-101 near Forks.

The Ozette ‘triangle’ provides an easy 9.4-mile loop through rich green rain forest to wide-open beaches at Cape Alava and Sand Point. From the NPS campground at Lake Ozette, hike the boardwalk trail (slippery when wet, which is more or less always) to Cape Alava and campsites at 3.1 miles.

Offshore, Tskawahyah Island (also called Cannonball Island due to the plethora of round rocks that surround it) is beautiful—but off-limits as it is both a National Wildlife Refuge and a sacred site for the Makah tribe. Turn south and hike 3 miles on the beach (easiest at low tide) to Sand Point, passing Wedding Rocks (petroglyphs) along the way. More campsites are found at Sand Point, where the Sand Point Trail heads 3.1 miles back to Ozette.

Access: Trailhead is at Lake Ozette at the end of the Hoko-Ozette Rd; 21 miles from WA-112 near Sekiu.

Toleak Point, like Shangri-La, is not necessarily easy to get to. It’s a bit of a commitment but when conditions (and the tides) are right it’s one of the supreme attractions along the Olympic Coast. The journey is full of chutes and ladders: muddy chutes atop the headlands that must be crossed and dangling cable and wood ladders that must be climbed to reach the mud (you’ll gain—and lose—1,000 feet climbing over headlands). In between are some of the sweetest beaches you’ve ever seen.

The offshore rocks are known as the Giant’s Graveyard. Strawberry Point, at 4.5 miles, is sublime. Eagles gather here.

Toleak Point is reached at 6 miles and once you get there you may find it hard to leave.

Access: From US-101 near Forks, drive WA-110 11.5 miles west (bearing left at the ‘Y’ at 7.7 miles) to the trailhead on the south side of the highway.

The Vanishing Sea Stack of Rialto Beach

A pair of graceful sea stacks once stood sentinel on the north end of Rialto Beach near the Hole-in-theWall. In 2017 one of these towering escarpments collapsed and has been erased from the landscape by the prodigious elements.

So much for the illusion of permanence…

Rialto Beach, 2015

Photo by David Inscho

16

The heartbeat of Cascadia

Rialto Beach, 2018

Photo by Tina Arnold

Invest Sustainably, Globally.

Saturna Sustainable Bond Fund (Ticker: SEBFX) The first global fixed-income, integrated ESG mutual fund.

Saturna Sustainable Equity Fund (Ticker: SEEFX) A global equity, integrated ESG mutual fund.

Learn more about our unique approach: www.saturnasustainable.com

The Lightcatcher Building at the Whatcom Museum, located in Bellingham, WA, is the first museum in Washington State to meet LEED Silver-Level specifications.

Please consider an investment’s objectives, risks, charges and expenses carefully before investing.

For this and other important information about the Saturna Sustainable Bond Fund, please obtain and carefully read a free prospectus or summary prospectus from www.saturna.com or by calling toll-free 1-800-728-8762.

Investing involves risk, including possible loss of principal. Generally, an investment that offers a higher potential return will have a higher risk of loss. Stock prices fluctuate, sometimes quickly and significantly, for a broad range of reasons that may affect individual companies, industries, or sectors. When interest rates rise, bond prices fall. When interest rates fall, bond prices go up. A bond fund’s price will typically follow the same pattern. Investments in high-yield securities can be speculative in nature. High-yield bonds may have low or no ratings, and may be considered “junk bonds.” Investing in foreign securities involves risks not typically associated directly with investing in US securities. These risks include currency and market fluctuations, and political or social instability. The risks of foreign investing are generally magnified in the smaller and more volatile securities markets of the developing world.

The Saturna Sustainable Funds limit the securities they purchase to those consistent with sustainable principles. This limits opportunities and may affect performance.

Distributor: Saturna Brokerage Services, a wholly-owned subsidiary of Saturna Capital Corporation, investment adviser to the Saturna Sustainable Funds. Saturna Capital proudly sponsors occasional events and programs at the Whatcom Museum, but is otherwise unaffiliated with the Museum and the City of Bellingham.

San Josef Bay Vancouver Island’s Most Beautiful Beach Story and photos by Annie Prevost

W

hen the guidebook described San Josef Bay as “the most beautiful beach on the Island” I knew we had to include it in our explorations of the north end of Vancouver Island.

Arrival Tucked into the west coast of Vancouver Island just south of Cape Scott, the beach at San Josef Bay is as remote as it is beautiful. We depart from Port Hardy, the northern-most town on Vancouver Island. The road to Holberg and Cape Scott Provincial Park is reasonableto-rough gravel with active logging trucks.

It takes us about two hours to drive the forty miles.

We are surprised to arrive at a busy parking lot at road end in Cape Scott Provincial Park. In addition to San Josef

Bay this is also the trail-head for two more ambitious trips: multi-day backpacks to Cape Scott and the more challenging North Coast Trail.

The trail to San Josef Bay is less than

two miles long. It’s a wide, mostly flat, gravel-surfaced path and can be navigated with a child’s stroller. The easy trail compensates for having to haul our water,

since none is available at the beach. We observe as one family piles their gear in a child’s wagon. Another group pulls a wheeled cooler.

The trail through the lush west coast rainforest has its own beauty. We pass through garden-like coastal bog vegetation and amazing convoluted formations of old-growth spruce and hemlock.

The beach does not disappoint! Green forested hills hug the relatively sheltered bay with its vast expanse of white sand and clear water. We marvel that such a beautiful beach is still so pristine! More than a mile long, the beach is split by a rocky headland that is impassible at high-tide. A rough trail provides an alternative return.

The headland dividing the beach lends mystery and complexity. The second

YOUR 4 SEASON MT. BAKER GETAWAY

OWN A PIECE OF PARADISE | 18

The heartbeat of Cascadia

360.599.2640 | SNOWATER.ORG

>>> Go to AdventuresNW.com

to read ANW

Small Ship Cruises

Alaska ~ Inside Passage ~ San Juan Islands “The whole package was fantastic.

Whales...glorious wilderness areas, glaciers, bears, rainbows and waterfalls!”

Marie D. - Bellingham Alaska 2018

NorthwestNavigation.com Make Good Choices. Life is short.

Specializing in fresh, handmade pasta and ravioli, homemade bread, and many other favorites prepared from scratch daily along with beer, wine, cocktails, and gluten-free options available.

Bellingham’s Favorite Italian Restaurant Since 1997

1317 North State Street, Bellingham stories & the race|play|experience calendar online.

Now open for Happy Hour Monday through Friday from 3:00 to 5:00 pm featuring appetizer and drink specials.

360.714.0188

dannascafeitaliano.com The heartbeat of Cascadia

19

Are you writing about your adventures? Do you think you might have a book inside of you trying to get out?

The Narrative Project offers classes, coaching, support, and publishing opportunities to support you on your writing journey!

beach cannot be seen until we pass a small islet and round the corner. In the gap between the islet and the rocky shore stand amazing sea stacks topped with stunted trees. Seeing them in the morning mist we feel like we are in a Chinese landscape painting.

Shallow sea-caves are carved into the rocky bluff, their overhanging arches festooned with maidenhair ferns waving gently in the faint breeze.

There are a few other campers at the beach and most, like us, tuck their tents into the forest edge for protection from wind.

Back in the trees are two outhouses and food lockers, as the area is known to be visited by both wolves and bears. However we don’t even see footprints.

Sign-up for a half hour FREE virtual coaching session with Cami Ostman, author of Second Wind: One Woman’s Midlife Quest to Run Seven Marathons on Seven Continents.

Claim your FREE coaching session now at www.thenarrativeproject.net As a teacher, writer, psychotherapist, and coach, Cami is uniquely qualified to help you figure out what you really have to say. What do you have to lose? Sign up for your FREE 30-minute coaching session now!

Beforready your next adventure Primary care for all ages, plus: Sports Medicine • Travel Medicine • Urgent Care New patients welcome! Visit our website to find a doctor at a location near you in Whatcom or Skagit County.

Anacortes | Bellingham | Birch Bay | Ferndale | Lynden | Mount Vernon 20

The heartbeat of Cascadia

familycarenetwork.com >>> Go to AdventuresNW.com

to read ANW

We timed our trip for low-tides, and hit the jackpot with two days of glorious sunshine and a full-moon too! My husband explores the flora and fauna of the inter-tidal zone while I roam the beach reveling in such unspoiled beauty.

Sometimes I just stare and think about other beaches that might have once looked like this.

Birch Bay in Whatcom County, and Qualicum Beach on the eastside of Stranded Jellyfish Vancouver Island come to mind. Will the beach stay so untouched? Will the wolves survive? I need to treasure the memory of this fabulous beach and bay.

From the north end of the beach a trail leads up Mt. St. Patrick.

It is described as a three and a half mile return trip and, like most Vancouver Island coastal trails, is muddy with twisted roots.

The slow meandering San Josef River flows into the south end of the bay. It can be accessed near the trailhead parking lot and is used by hard-core kayakers to get to the bay and the open west coast. I meet a man on the beach with a paddleboard who is about to return to the trailhead via the

stories & the race|play|experience calendar online.

Redefining the Cabin in the Woods From Mountain Chalets to Waterfront Lodges, Luxury Getaways offers overnight lodging in newly-built vacation homes located in the heart of the Mt. Baker Recreational area.

Celebrating 10 Years of Excellence in Vacation Property Management Looking for a property manager?

We offer Full Service Management and In-House Maintenance

360.398.9590 www.stayatmtbaker.com 9989 Mt. Baker Highway, Glacier, WA

The heartbeat of Cascadia

21

river. We too pack up and leave. There are no tourist mementos to buy. All we take home are photos and beautiful memories.

ANW

WE BELIEVE IN CREATIVE REUSE

The home furnishing industry has a problem: single-use culture and fast fashion are incredibly wasteful. We envision a world in which people value sustainably built home furnishings. To that end, we created Revision Division – handcrafted home goods made from reclaimed materials made right here in Bellingham.

CELEBRATING 25 YEARS 1993-2018

22

The heartbeat of Cascadia

Mon-Sat: 9am-6pm & Sun: 10am-5pm 2309 Meridian St. (360) 647-5921 | re-store.org

>>> Go to AdventuresNW.com

to read ANW

Exquisite Patterns

Visiting San Josef Bay From the U.S. take the B.C. ferry from Tsawwassen to Duke Point near Nanaimo. From there, with a lunch stop, it is about a five-hour drive to Port Hardy on Highway 19. The trailhead in Cape Scott Provincial Park is approximately 64 kilometers west of Port Hardy on a combination of public highways and private, active logging roads. Follow Holberg Rd, NE 60 Rd and San Josef Main to the trailhead parking lot on Cape Scott Park Rd. The guide book: Seaside Walks on Vancouver Island by Theo Dombrowski (Rocky Mountain Books)

GET YOUR 2ND WIND SPRiNG SAViNGS - UP TO 75% KiteBOarDiNg Gear, WakeSurfers, FOil BOarDs, SurfBOarDs, WEtsuits, PaDDleBOarDs aND MUCH MOrE.

360-775-2741 // kitEpaDDlesurF.COM 2620 N. HarBOr lOOp DR. #18, BelliNghaM WA, 98225

stories & the race|play|experience calendar online.

The heartbeat of Cascadia

23

Whatcom Parkscriptions Day Story by Carl Bremen

W

ho knew that a walk in the park was good for you?

Well, actually, it seems rather obvious. At least it did to the folks at Recreation Northwest, a Bellingham-based nonprofit with a long history of bringing outdoor recreation events to Northwest Washington. Inspired by the Healthy Parks Healthy People global movement which originated in Australia in 2010 and was adopted by the U.S. National Park Service in 2011, the concept reframes the role of parks and public lands as part of an emerging preventative health strategy.

One of the leading programs is Parks Rx America, based in Washington DC, led by nationally-renowned Dr. Robert Zarr, who cites “the preponderance of scientific studies showing the connections between improved health and time spent outdoors in natural settings.

“It is rare,” Zarr says, “for doctors to find such an accessible and inexpensive intervention that positively impacts a wide breath of chronic disease, ranging from diabetes to high blood pressure to obesity to depression and many other serious mental illnesses, found in all ages.”

After two years of launching this pilot program locally, Recreation Northwest has organized Whatcom Parkscriptions Day on April 28. The county-wide event

will offer a variety of programs to inspire and educate the public about the health benefits of outdoor recreation, while highlighting many of our more popular parks.

“We started working with Dr. Zarr’s team in 2017 to integrate his platform into a local program,” Recreation Northwest Executive Director Todd Elsworth explains.

Photo by Dorcas Nung

“We started with five health care providers in our pilot program, led by Family Care Network. At the end of 2018, we are proud to have increased our numbers to 78 providers engaged in the program, with a total of 1,000 Parkscriptions written through the parks tool WhatcomParkFinder.org that catalogs 150 different public parks in Whatcom County.

“The element that I find most interesting about these programs is the inherent inclusivity,” Elsworth says.

“These programs encourage people to get outdoors to simply enjoy the benefits of

nature. Many people jump to the conclusion that this is about exercise, yet that is secondary. There is mounting scientific evidence touting the simple benefits of being outside, experiencing the healing power of nature, for both mental and physical well being.

“For many of us in Cascadia, myself included, we intrinsically appreciate the benefits of the outdoors and our time spent in nature. These days, when I get outside, I notice myself taking more time to stop, reflect and breathe in the healing elements that exist in nature—the leaves rustling in the wind, birds chirping, the sound of running water.”

In January, 2018 more than 650 wellness experts from 50 nations convened in New York City for a “Global Wellness Summit”, and the Parkscriptions concept was a hot topic. Their report concluded, “The world is unlikely to slow down anytime soon, so individuals must. The evidence is overwhelming: It’s time to do more than just put down your phone, tablet or laptop; it’s time to pick up your walking shoes. Head outdoors, find the balance that exists in nature, and let it offer you its intrinsic gifts. It doesn’t cost anything, but ANW the benefits are priceless.”

Learn more about Whatcom Parkscriptions Day at: www.recreationnorthwest.org/events/parkscriptions-day

www.funwiththefuzz5k.com

10th

Anniversary

April 20th 2019

24

The heartbeat of Cascadia

Light on the Palouse The Palouse, located just south of Spokane is a rich farming area of some 3,000 square miles. After I retired, I had a list of places I wanted to photograph. The Palouse was at the top of the list. Since 2008, I have been to the Palouse at least five times. I am attracted to the rolling, asymmetrical hills, and the ever-changing colors from season to season. I also love the smoothly-flowing wheat fields, and the way the light changes, creating very unusual shadows. It is truly one of the most beautiful places in Washington.

Visit AdventuresNW.com to view an extended gallery of Tommy Gibson’s images of the Palouse.

Clockwise from right: Steptoe Butte, 2016; Palouse Fields; Old Barn and Tree; Steptoe Butte, 2018; Palouse Fields, 2016; Steptoe Butte #3; Palouse Road Sunset

26

The heartbeat of Cascadia

>>> Go to AdventuresNW.com

to read ANW

By Tommy Gibson

stories & the race|play|experience calendar online.

The heartbeat of Cascadia

27

Getting some

Alvord ‘D’ Days and Nights beneath a Desert Sky Story and photos by David Inscho

Sun, Solitude and Silence

28

The heartbeat of Cascadia

>>> Go to AdventuresNW.com

to read ANW

“After a week or more out here you begin to understand why coyote is always grinning.�

---a bit of wisdom scribbled at the hot springs shack

stories & the race|play|experience calendar online.

The heartbeat of Cascadia

29

I

t is a predictable condition for Pacific Northwesterners. After months of gloom, damp, cold, and snow, the oppressive cloud and cool rain can induce a feverish need to flee our grey cauldron of cloud to seek some precious vitamin D.

Ice Age 10,000 years ago the basin was filled with 200 feet of water. The glacial sediments now form an alkali plain during summer months.

After an 11-hour drive the striking

Jamie and I were eager to explore southeastern Oregon’s sage basins and scalding geothermal features and our attention was captured by the Alvord Desert, which possessed both in abundance.

Most importantly, the Alvord area offered just the vitamin Riding with the Wind we were looking for: Desert.

The Alvord playa (a forplaya came into view. We located a short mer lakebed of cracked mud) is 12 miles rutted road that allowed us to park “lakeby 7 miles at 4200 feet in elevation. It side”. We stumbled out of the truck at sits in the shadow of Steens Mountain, a sunset, suddenly confronted with silence 9733-foot high block-fault scarp tectoniand a grand sweep of emptiness under cally lifted million years ago. During the

a blue void. Jamie wordlessly wandered toward the expanse as if in a trance, seeking the last rays of the sun settling on the playa’s far side.

The all-encompassing quiet was a presence. The first morning, the distant sound of a truck in rumbling passage on the washboard-surfaced road was swallowed by the silence. Our ears were left to ring with exotic birdsong and the buzzing of insects.

We set camp on the edge of the basin where greasewood bushes and sage provided meager shade and a place to stash food and water away from the heat. Dust devils could be seen spinning buff-colored columns hundreds of feet above the lake surface.

We’d brought bicycles and a trailer to explore the desert plain and haul water.

Water. The length of our stay was determined by this natural limit. In the

Freshly-Brewed Small-Batch Ales, Lagers, and Barrel-Aged Sours Delicious Hand-Tossed Pizzas & Salads • One-of-a-Kind Beer Shrine

The North Fork Brewery & Pizzeria Celebrating 21 Years as THE Place to stop on the Mt. Baker Highway

6186 Mt. Baker Highway • 599-BEER(2337) • Follow us on Facebook, Instagram & Untappd 30

The heartbeat of Cascadia

>>> Go to AdventuresNW.com

to read ANW

mountains, water was an important conwith their fleeting presence. sideration. In the desert it was the focus The days warmed from 70 degrees to of our existence. just over 80. Nothing much moved out The grandest day was spent riding there during the heat of the day except the playa on our bikes. There were miles for birds and antelope ground squirrels and miles of smooth flat riding; we loved it! We rode with the dust devils, through shimmering heat, over baked mud, and under the looming range in the west. We rode to a watery bit of playa still being fed by snowmelt coursing down from the Steens range. Many birds stop and feed here on brine shrimp during their breeding and migration through the area. We were able to idenSoaking up the Alvord ‘D’ tify American Avocet, Sandhill Crane, Whimbrel, Western Meadowlark, Yellow-headed blackbird, dashing tail-high from bush to bush. We Common Nighthawk, Rock wren, were left to contemplate blue sky laced Long-billed Dowitcher, Sage Thrasher, with decorative cirrus, and the occasional American Pipit, and Long-billed Curlew. high altitude jet.

Being transient ourselves, we resonated There were photos late, photos at

night, photos early, up with the sun, busy with the ants. Siestas became an important way to get sleep, as well as to avoid the heat of the afternoon. Hysterical coyote calls enlivened the mornings and evenings. Each night the moon would rise a little later. We were enraptured by the variations on a theme of splendor.

The real story of the desert was at our own feet. Mega scenery changed little on a ramble, but the ground had much to tell of critters, plants, geology, and erstwhile waters.

There were bones, scat, rocks, rattlesnake skins, and tracks to contemplate. Even a scramble onto a modest dune yielded a much larger perspective of the expansive surroundings. A pinch of sage held to the nose tantalized the senses.

We sought out hot springs. We were grimy and sweaty, burnished and dusted by the playa, so a soothing soak was a wel-

Your local Real Estate expert Bellingham, Whatcom County, N. Skagit & Island properties

Danne Neill Realtor® Broker

360.303.4428 dannen@muljatgroup.com DanneNeill.com The Muljat Group Broadway

stories & the race|play|experience calendar online.

The heartbeat of Cascadia

31

come prospect. As if on cue the weather turned cooler, making warm water all the more inviting.

The Alvord Hot Springs are on the west side, between the playa and Steens Mountain. The privately owned springs are improved with two concrete pools, washing machine spin-drums for seats, wooden deck, and a tin shack for dressing/sheltering clothing. The area is monitored and a small fee charged for access. A stoppered irrigation pipe allowed water temperature control. We luxuriated in steamy water that smelled slightly of iron and sulfur, delighted in a cricket serenade, and gazed at the Steens massif still clad in winter white.

Mickey Hot Springs were accessed

Real Estate is an art That begins with Integrity…

Painted with intense Education and Experience…

Enhanced with Expert Service…

And framed with a Touch of Class

JoAnne Wyatt • 360-739-1540 • joanne@joannewyatt.com Brian Neal • 360-319-4901 • bn@windermere.com

on a rocky and sometimes rutted doubletrack. A pronghorn antelope, seemingly on springs, bounded ahead through the surrounding sage and grass, briefly making us feel as though we were on safari.

Geothermal elements abounded: sputtering mud pots, boiling pools with mineralized margins, and brilliant algae. The color scheme was almost startling.

As with all journeys, ours eventually had to end and we reluctantly packed to go.

The experience could not be stuffed into a sack like a sleeping bag to be trundled home. It didn’t fold up like a tent. It would not be poured, yet we drank our fill and will keep it within for as long as we can.

We found what we were looking for and more: the quiet was therapeutic, and

The heartbeat of Cascadia

——— Access to the Alvord Desert varies greatly due to seasonal variations in the playa density; the surface may look dry and firm, but a mire of mud may lurk beneath.

The approach roads can be deeply rutted double-track so 4-WD and clearance is prudent. Weather watching is also warranted because those same roads (and the playa surface) can transform themselves into greasy glop with enough rainfall, stranding the unwary.

Additional reading: Remote Wonders; An Explorer’s Guide to Southeast Oregon, WSU Press

VITAL SIGNS Hunger Moon Pangs: Finding Love in Nature’s Cycles

By Sarah Laing, B.Sc. Nutrition

In the month of Cupid-inspired themes, it’s easy to daydream about love in all its forms and contemplate the roles it plays in our lives. For many of us, the notion conjures warm images of cozy evenings by the fireside with our sweetheart or flowers and chocolates. But as we know, love manifests in many more ways than just the fancy flights of romance. In many cultures, our first experiences with food are often synonymous with love; the love between a newborn and mother and the spiritual traditions revolving around sacred foods representing the blessings of an abundant harvest.

This time of year presents a Hunger

32

the sunshine downright medicinal. We ANW could feel it in our bones.

Moon, a term which harkens back to seasonal scarcity for our ancestors.

Modern life has erased such distinctions, leaving us disconnected from nature’s cycles. If you’re like me, you lovingly remember your grandparents’ cellar filled with ferments and root vegetables saved from the harvest.

Turnips, rutabagas, beets, potatoes and Jerusalem artichokes lined the shelves to provide hearty meals that filled our bellies in the form of stews and casseroles. Try relishing the season with these hearty foods and you may also learn to find love in the universal cycles that nourish our lives.

ANW

17 TH ANNUAL

NORTHWEST BIRDING FESTIVAL

n ’s o t g n i al h s v i a t t W g Fes s e in w d h r t i r rB No e i m Pre

Photo: Eric Ellingson

Photo: Chuck Kinzer

Photo: Eric Ellingson

Photo: Joe Meche

• Wildlife & Birding Field Trips • Expert Wildlife Speakers • Live Raptor Presentations • Kids’ Activities • Food, Art & Craft Vendors • Wildlife Exhibits • Photography Workshops • Wildlife Boating Cruises

Photo: Joe Meche

March 15, 16 & 17

BLAINE • BIRCH BAY • SEMIAHMOO

CORPORATE SPONSOR

I-5 EXIT 275, BLAINE, WA • FUN FOR THE ENTIRE FAMILY! • 360-332-4544

w w w. W i n g s O v e r Wa t e r B i r d i n g F e s t i v a l . c o m

Follow Us On

In Praise

of Gravity Freeriding the Okanogan Story and photos by Aaron Theisen

T

wenty-some years ago, a small cohort of crazed cyclists skidded their way down the white silt cliffs outside Kamloops, in the Thompson-Okanogan region of south-central British Columbia.

Mountain biking had just entered the Olympics; racing was ascendant. But this was something altogether different.

Not since Marin County hippies bombed cruiser bikes down dirt roads some twenty years earlier had the sport of mountain biking changed so fundamentally. It is here, along with similar enclaves in the Kootenays and the North Shore of Vancouver, that freeriding was born.

Today the Thompson-Okanogan region remains at the forefront of gravity-based biking. This year’s winner of Redbull Rampage, the Super Bowl of freeriding, Brett Rheeder, calls SilverStar Bike Park, near Vernon, his home hill.

Several of his competitors in the inviteonly competition also hail from the Okanogan. It’s little coincidence that the sport’s marquee event, although based in Utah, is held on a landscape remarkably 34

The heartbeat of Cascadia

>>> Go to AdventuresNW.com

to read ANW

similar to that Kamloops dirt.

Visit the region’s lift-served bike parks and it’s not hard to see why it produces world-class riders. Here is the future of bike park design. Gone is hand-hacked singletrack; in its place we find machinebuilt trails with big, bike-dwarfing berms and manicured, precisely-sculpted jumps.

the abbreviated season of 2017 continues to grow, with black flow trail Dark Roast

BIG WHITE BIKE PARK Despite its proximity to the birthplace of freeriding, Big White Ski Resort, near Kelowna, didn’t have a bike park until the summer of 2017. But Big White Bike Park has made up for lost time, applying decades of dirt-moving knowledge to the construction of its trails. The folks from LOFT Bike Parks, a build crew on the cutting edge of trail design, has shown what’s possible with a blank slate on which to work.

And it shows: even green runs such as Pry Bar boast big, beginner-friendly berms and low-consequence doubles.

What started off as a handful of trails in

step-up and tabletop jumps. Meanwhile, Bermslang coils big turns one on top of the other—it’s stunning purely on an aesthetic level.

Big White is unique in the region in that it extends into true alpine. From the 7057-foot top of the Bullet Express, double-blacks Rock Hammer and Catapult Ranch lead with granite slabs into immaculate dirt with sight lines all the way to the base area and to the Monashee Mountains in the east—should you take your eyes off the trail.

Down below, the LOFT crew has carved out a pro-level slopestyle park of monolithic jumps. Mere mortals can test their skills on a slimmed-down version of the pro line, which is only open for competitions. Make no mistake: even the “amateur” line is jaw-droppingly intense.

SILVERSTAR BIKE PARK

Airborne

whipping riders down the lower half of the mountain on a series of massive

If you’ve watched a mountain bike film in the last ten years, you’ve seen SilverStar Bike Park. This park, near

Everything looks better framed.

1415 Cornwall Avenue, Downtown Bellingham

360.650.1001

bellinghamframeworks.com stories & the race|play|experience calendar online.

The heartbeat of Cascadia

35

Vernon, about ninety minutes north of Big White, goes big: the resort’s Comet Six Pack Express—Canada’s longest mountain bike chairlift—climbs 1600 vertical feet and accesses over six hundred berms and more than three hundred jumps on thirty miles of downhill trails.

The cross-country crowd needn’t feel left out, though—the park features roughly the same mileage in pedal-friendly trails.

Oh, and the wildflowers are legendary.

Not that you’ll notice.

For Your Next Adventure, Pick Up Some

BAGELS Light enough to carry with you, hearty enough to keep you going!

Mon-Fri: 7:00 am – 4:00 pm Sat: 7:30 am – 4:00 pm • Sun: 8:00 am – 3:00 pm

360.676.5288

1319 Railroad Ave, Downtown Bellingham

NOW ACCEPTING VISA/MC

Dropping In

As opposed to Big White’s slabby summit, gently-rounded SilverStar makes the most of its elevation and the “magic dirt” of its open meadows and loamy forest. The terrain allows SilverStar’s builders to finesse the trails rather than simply fighting the fall line. Crystal Townsend, a SilverStar team downhill rider and bike instructor here, says that SilverStar is the best place she’s coached because there’s a natural progression of trail difficulty.

It culminates in Walk the Line and its wall rides, 15-foot gaps and mandatory doubles. Like its neighbors, the resort offers instruction ranging from half-day sessions to weeklong skills camps, so flatlanders and freeriding first-timers need not be intimidated.

Life is simple.

Simply ... live the life you choose.

counseling our community

360.392.2838 nwbehavioral.org Sunset Professional Building 3031 Orleans St., Bellingham 36

The heartbeat of Cascadia

>>> Go to AdventuresNW.com

to read ANW

SUN PEAKS BIKE PARK

Third Year Anniversary!

British Columbia’s second-largest ski resort, Sun Peaks Resort hosts the province’s second-oldest lift-served bike park, just behind Whistler—this year marks its 20th anniversary. In many ways, this park just north of Kamloops retains the feel of an elder statesman, with steep, rowdy and rocky hand-hewn singletrack reminiscent of downhill racing’s late-90s style.

But the builders at Sun Peaks have begun adding some machine-built trail for modern riding. The showpiece Steam Shovel speeds off the Sunburst chair into a corkscrewing progression of berms and jumps. With no mandatory drops or big gaps, though,

Mention this ad and receive a 15% discount on your order online!

• • • • •

CBD Oil Tinctures CBD Topicals CBD Capsules Body/Skin Care Products Pet Products

Order at www.sjnaturalproducts.com

Shop online or find us locally at North Point CBD & Organics (3683 Hannegan Rd).

360.392.2864 • info@sjnaturalproducts.com

Technical Excellence & Integrity Since 1999

EMPOWERING GIRLS “Great diagnostic skills, unquestionable honesty and reasonable prices: Superior has it all!”

1491 Old Samish Rd., Bellingham

360.676.8855 • superiorautonw.com

stories & the race|play|experience calendar online.

Girls on the Run Begins in April 2019.

Register your 3rd-5th grade daughter today.

WHATCOM FAMILY YMCA

www.whatcomymca.org

The heartbeat of Cascadia

37

Fresh, Healthy Indian Cuisine Made from Scratch Gluten-Free and Vegan Options • Local Microbrews • Full Bar • Buffet 11-2:30 Daily

“Rich, spicy Indian food and tasty craft beers - what’s not to love? It’s the perfect addition to downtown Bellingham!”

200 E. Maple #101 (across from the Farmer’s Market), Bellingham

(360) 389-5493 • naanandbrew.com Come In, Discover, Explore

VILLAGE BOOKS

& Paper Dreams New and Used Books, Journals, Guides, Maps With unique gifts, cards, toys, candy, apparel, jewelry and more!

Join us in welcoming

Support Your LOCAL

Heather ANDERSON The only woman to complete the “Triple Crown” of thru-hiking in a single calendar year.

March 11, 7pm at VB in Fairhaven!

1200 11th St. in Historic Fairhaven, Bellingham • 360.671.2626 and 430 Front St., Downtown Lynden • villagebooks.com

villagebooks.com

intermediate riders can safely roll through any features. An as-yet unnamed green trail provides a solid thirty minutes of smooth, sinuous descending machine-built tread from Sunburst down to the lodge.

Just as at SilverStar, the subalpine wildflowers deserve special mention; they are popular enough that they have their own festival, at the end of July. It’s worth the short hike from the Sunburst Express to the top of Tod Mountain after a day of riding. On a clear day—of which there are many—scissor-shaped Shuswap Lake is visible to the east. And to the south, so is the birthplace of freeriding.

Despite the rowdy nature of the trails, the Okanogan bike parks give off a laid-back, low-key vibe. Absent is the aggro attitude that has occasionally plagued the downhill scene. Here, there’s a home-hill bonhomie where all are welcome—the patrollers, the park rats, the first-timers and the old-timers.

For anyone with a taste for gravity, the Okanogan is calling.

ANW

Doe Bay Yoga Retreat

Yoga, Mindfulness Meditation, and Ayurveda Friday, May 17 – Sunday, May 19, 2019 Picture yourself at beautiful Doe Bay on Orcas Island ...

Relax in the resort’s famous soaking pools and sauna, enjoy gourmet dining, and of course ... Yoga and Meditation! Enjoy an introduction to Ayurvedic Health with Katrina Svoboda Johnson (owner, Ayurvedic Health Center, Bellingham, WA). Accommodations are in small cabins that sleep 3 or more people.

Experience the joys of relaxation and rejuvenation during this special weekend in the San Juan Islands.

Yoga with Susan D’Onofrio Register at www.8petalsyoga.com 38

The heartbeat of Cascadia

SUNDAY, APRIL 28 Whatcom Parkscriptions Day is an opportunity for the people in our community to connect with

positive outdoor experiences, and reap the many proven health benefits of time spent in nature. There will be a number of FREE hosted events offering a variety of experiences – all highlighting popular public parks in Whatcom County. Come out and play!

ZUANICH POINT PARK Parkscription Day Headquarters

STIMPSON NATURE RESERVE

Squalicum Boathouse: Information tables,

SmartTrips Bus Ride and Walk:

Humana, and planned activities including: PediCab tours with the YMCA; Silver Sneakers; Carol Frazey from Fit School; and Walk With A Doc. Hosted by Recreation Northwest.

Easy and Moderate Options, ADA Accessible

HOVANDER PARK Walk with a Doc: hosted by Dr. Meg Lelonek of Family Health Associates, Family Care Network. Great for seniors and families!

Easy, ADA Accessible

LAKE PADDEN Nutrition Therapy: Take a walk through the

woods with Nutritionist and Diabetes Educator Jennifer Burdinka, Peace Health Medical Group.

Moderate

Meet at Bellingham WTA station at 9:30am

Meet up with SmartTrips at the Bellingham WTA station for a list of parks and trails that are accessible by bus. Then ride (bus passes provided) to Stimpson Nature Reserve for an hour of trail exploration. Return via bus by 12:30.

Moderate

CORDATA PARK Vamos Outdoors, a Bellingham nonprofit working to provide access to environmental education and outdoor leadership experiences to underserved communities in Whatcom County, specifically Latinx and ELL (English Language Learner) youth, is hosting a picnic for local families. Details on our website.

Vamos Community Family Picnic:

Easy, ADA Accessible

Full event schedule and locations at parkscriptions.org

Paddling with Ghosts A Long Strange Journey Down the Spokane River Story and photos by Lee First

R

ivers teach us, and I wanted the Spokane River to teach me.

Fishing platforms beside Spokane Falls had been an important gathering place for natives from the Coeur d’Alene, Nez Perce and Palouse country. It is estimated that a half million salmon and steelhead returned each spring.

English explorer David Thompson arrived in 1807 and established a trading post near the Little Spokane River and in

When I began working for the Spokane Riverkeeper, newly arrived in eastern Washington, I knew I had to see the whole river for myself. My Riverkeeper colleagues had long lived along its banks and they do an impressive job of protecting their river, but they hadn’t paddled the river in its entirety. I would be the first among us to do so.

I had begun embarking on month-long canoe expeditions when I was 13 and since then have logged uncountable miles on streams, rivers, sloughs, lakes and bays. Traveling on “river time” gives me a chance to reflect, to find meaning in Quiet Moment on the River minutiae, to see things in new a sequence of events repeated throughout ways, to speculate and to be astonished. the Pacific Northwest, things began to On this trip, I hoped to learn more change. In 1882 the Northern Pacific about who lived along this river and Railroad made Spokane the center of view evidence of huge prehistoric floods. their burgeoning empire and in 1885 I wanted to be buffeted by winds and electricity was generated by the first of pummeled by rapids, to paddle hard and the dams. to be overcome by wonder.

Currently there are seven dams on This major tributary of the the Spokane and the salmon runs are Columbia River is 111 miles long, flowgone, thanks largely to dams like the ing from its headwaters in the Selkirk Grand Coulee and Chief Joseph Dams Mountains of Idaho to its union with on the Columbia, both built without fish the mighty Columbia at Fort Spokane. ladders. Pollution and industrial agriculThe river has been home to native people ture also contribute to the sad state of the for more than 11,000 years, its huge runs river. Efforts are now underway—spearof Chinook and Coho Salmon once so headed by the Upper Columbia United epic that the Spokane Tribe would trade Tribes (Coeur d’Alene Tribe of Idaho, excess fish for bison meat with tribes of Confederated Tribes of the Colville the Great Plains.

40

The heartbeat of Cascadia

Reservation, Kalispel Tribe, Kootenai Tribe of Idaho and the Spokane Tribe) —to reintroduce salmon to the river.

I paddled most of the river in a canoe, using a kayak and raft for short sections only. The biggest challenge overall was the river’s seven dams. The water varies from challenging Class 3-4 rapids (Bowl and Pitcher, Devil’s Toenail) to sluggish weed-infested puddles between the dams.

Lake Coeur d’Alene to Post Falls Dam The Spokane River’s headwaters are found at Lake Coeur d’Alene in Idaho, a motorboat Mecca.

It was here on an early summer day, that my journey begins, with close-up views of jet skis, water ski boats, parasailers, wake boats, and pontoon boats. I am the only nonmotorized vessel on the water.

The Coeur d’Alene Basin contains extremely high levels of heavy metals, largely due to pollution coming from Bunker Hill Mine and Smelting Complex (a Superfund Site in Kellogg, Idaho). More silver was mined at Bunker Hill than anywhere on the planet. Beginning in the 1880’s (about 90 years before the Clean Water Act) mine tailings containing lead and other metals were dumped directly into the lake’s headwaters. So much lead was emitted from the largely-unregulated smelter that children living nearby had the highest blood-lead levels ever recorded in the U.S. Today, lake sediments contain over 75 million tons of lead, cadmium, >>> Go to AdventuresNW.com

to read ANW

arsenic, and zinc, with more arriving each year during major floods.

The scenery along this first section of the river is, well, noteworthy. If you go, prepare for astonishingly huge mansions.

The 30,000 square-foot “house” built by Amway millionaire Ron Puryear is one such example. Need a place with 13 bedrooms, 13 bathrooms, three docks, a salt water pool, putting green, tennis courts and much, much more?

Once, it commanded $20 million. Today it can be yours for a mere $9 million.

There is so much motorboat activity on this section that it is difficult to reflect on the river itself at all.

Post Falls Idaho to Spokane Valley

this portion of the river is typically very warm in the summer. These temperatures preclude native trout, which once thrived in these waters, from occupying their native habitat for much of the summer.

Downstream, so much cold water from the aquifer flows into the river that the water almost never gets above 64 degrees Fahrenheit, too cold for Redband Trout.

The Imprisoned River

This next section starts in Idaho, just below Post Falls Dam. Immediately below the dam is the “Trailer Park Wave”—surfing heaven for kayakers in high spring flows. In the summer, this area has much, much less water, which contributes to challenging water-quality conditions (high temperature and low dissolved oxygen) for the river’s special fish, Redband Trout.

Big round boulders are a signature of the middle section of the Spokane River.

Between 10,000 and 13,000 years ago, the Cordilleran Ice Sheet blocked the Clark Fork River, which alternatively filled and emptied glacial Lake Missoula.

When huge ice dams broke, over 100 floods created Lake Coeur d’Alene and filled the Rathdrum Prairie area with deep layers of sand, gravel, and boulders.

The floods forced so much water and boulders downstream that the enormous Spokane-Rathdrum Valley Aquifer was formed, with the river perched above it.

To the west, those floods sculpted the entire Columbia Basin and Plateau.

Due to low flows over the Post Falls Dam during much of the late summer, stories & the race|play|experience calendar online.

Spokane Valley to Downtown Spokane Between Spokane Valley and Upriver dam are the first views of huge chunks of basalt, and deep holes cherished by trout fishermen. But beware of the beaches and the fish! There is lead in the sediment, and some fish species are also unsafe to eat due to heavy concentrations of polychlorinated biphenyls (PCBs). The PCBs, bioaccumulative toxins, come from a combination of industrial discharges, wastewater treatment plants, storm water, and effluent from consumer items such as soaps, detergents, and dyes.

The rapids in this section pack some punches, but as the river approaches the Upriver Dam, the river’s flow calms to a standstill. A dizzying number of coal, oil, grain, chemical, and other products cross the river by rail every day through downtown Spokane. Several of these rail bridges are old and decrepit. The river seems painfully vulnerable. Past Upriver Dam, the water continues to slow until coming to a near stop at Monroe Street, in the heart of downtown Spokane.

Peaceful Valley to Nine Mile Falls Dam Immediately downstream of Monroe Street Dam is Peaceful Valley.

During the spring, when river flow approaches 30,000 cubic feet per second (CFS), this place is busy with rafters and whitewater kayakers seeking thrills in the Bowl and Pitcher and Devil’s Toenail rapids. But by late summer, flows don’t support safe boating in the vicinity of these big waters.

These are the rapids that make this river a destination for many.

Powerful drops and waves unleash impressive power. The water is alive with oxygen as it rushes by huge towers of basalt and crashes down into giant holes.

Hangman Creek, a major tributary, joins the Spokane River in this section. With headwaters in Idaho, it flows almost 70 miles through Palouse farmland before this confluence. Most of this stretch has absolutely no riparian vegetation and is farmed right to the water’s edge. Sediment loads and pollution from Hangman Creek degrade fish habitat for a long distance downstream.

Just above Riverside State Park, treated discharge from Spokane’s Wastewater Treatment Plant enters the river. Like many cities along rivers, Spokane dumped trash and sewage directly into the river until forced to change its ways in 1952. In 1970, the Washington State Department of Ecology required the City to upgrade the plant. Today, the City is investing $126 million in treatment technology that will significantly reduce levels of phosphorus, metals, PCBs, and other pollutants from the discharge.

A few miles downstream from Plese Flats is Nine Mile Dam. As in previous sections, the current slows as it fills the pool above the dam.

The heartbeat of Cascadia

41

Nine Mile Dam to Long Lake Dam This section is downright depressing. There’s miniscule flow immediately downstream of Nine Mile Dam, and this area is known as Long Lake for a reason. Water quality suffers from low dissolved oxygen and frequent algae blooms, which are terrible for fish and aquatic life. This big puddle is so stagnant it hosts an enormous infestation of the highly invasive noxious weed, fringed water lilies (Nymphoides peltata). It’s not listed as a noxious weed in Spokane County, so nobody does anything about it. Not only is it terrible for water quality and critters that want to live here, it makes for unpleasant paddling.

Another major tributary, the Little Spokane, joins the river just below Nine Mile Dam. Although a pretty little river, it too has problems. In the upper section, cattle trample the banks and defecate in the water. But the downstream section is lovely and worth

exploring. Moose, beavers, otters, and all manner of birds and fish thrive here.

Long Lake Dam to Little Falls Dam Staring at what must have been a gorgeous, free-flowing section of water, I lose myself in a wistful reverie. Below here are steep-sided granite cliffs and a welcome absence of homes or people.

Two stunningly beautiful tributaries enter in this section: Chamokane and Little Chamokane Creek, where we discover fresh beaver activity. Looks can be deceiving, though: a closed uranium ore processing plant operated by Dawn Mining Company drains to Chamokane Creek. Although uranium activity concentrations in this creek do not currently exceed the Washington State surface water and drinking water standards, they do exceed the Spokane Tribe’s surface water standard for uranium.

The lowest dam on the Spokane River is Little Falls. I paddle as far up to it as I can, until I reach the ‘No

At The Meadow Called a Scab

by Kim Stafford

Kim Stafford writing this poem

Photo by Kendrick Moholt

It’s a scab because the soil is thin.

Trees can’t grow so the sun owns it.

At the slope’s top, a seep keeps sedges.

And after snowmelt, before drought, the flowers go insane, blinding us where crimson runners of wild strawberry knit penstemon to paintbrush, mariposa to yarrow, allium to gentian, where bees, flies and butterflies dip and veer in the swirl of pollen bannering the sun, where deliberate bumblebees tumble into cups of rouge, drunk and heavy, freighted with wild sweet as I am, weeping so I can’t stop, the pang of beauty doomed by human greed, my own nectar of salt brimming at the nexus of sorrow and resolve: May my life be scab soil, spare but buttoned with beauties of apprehension, small joys strewn across desert days—older, purer, evermore severe in savoring and sustaining what will remain.

POETRY FROM THE WILD 42

The heartbeat of Cascadia

Trespassing’ signs. This dam just breaks my heart. Before the dam was built in 1911, its falls comprised one of the most important salmon fishing areas on the river. Although several dams were already built in the downtown Spokane area at that time, this dam stopped all fish passage to Spokane Falls and deprived Spokane tribal members of their primary food source.

Imagine salmon leaping up falls here.

Before this dam, the huge, now-extinct Spokane River Chinook traveled from the Pacific Ocean, up the Columbia, and all the way up Hangman Creek into Idaho.

Little Falls to the Columbia River This final section, commonly known as the Spokane Arm of Lake Roosevelt, is quiet. There are almost no motor boats or people. All the land on the north side of the river is part of the Spokane Indian Reservation.

The last major tributary, Blue Creek, enters here. Blue Creek drains the Midnite uranium mine, another Superfund site. Warning signs abound.

The water and sediments are not safe due to uranium and metal pollution.

I end this long, strange journey at the Columbia River, where there is an enormous boat ramp with a sign reading “The water that backed up behind Grand Coulee Dam in 1942 created an opportunity— for fun. The dam created Franklin D. Roosevelt Lake, 154 miles long with a 660-mile shoreline, ideal for boating, fishing, sailing, and more.”

Appalled, I wipe the smudges off my glasses to make sure I’m reading the sign correctly.

This trip left me feeling amazed, humbled, and very sad. It was impossible to stop thinking about what the river had been like before the dams and the problems they cause. Seeing the river’s geology, wildlife, dams, fish, and human pressures first-hand intensified my desire to protect this river, and I hope it inspires ANW you to do the same. >>> Go to AdventuresNW.com

to read ANW

The Matkat Hotel Story and photo by Buff Black

A

t Mile 149 of the Colorado River’s 280-mile flow through Grand Canyon is this five-star natural accommodation, a popular beach camp known as the Matkat Hotel.

The view north through my uberwide 8mm fisheye lens captures one of the tightest turns on the river —from bursting sunrise in the east to sun-bathed cliffs in the west—an ‘entrenched meander’ writ large.

The flotilla of rafts at bottom left has transported my family and a posse of professors and geologists, led

by Tom Minckley, Ph.D., all preparing for the sesquicentennial of Powell’s 1869 first expedition down the River.

Drinking coffee with them off-camera is a man from

stories & the race|play|experience calendar online.

Field Trip Adventures beyond the PNW

Flagstaff on his 60th-some-odd trip down the river, my brother, Bronze Black.

A veteran river guide, geologist and graphic artist of all things Grand Canyon, he has a capacious understanding of this Wonder of the World. Whiteknuckle stories and starry-night ballads are on the house during his 17-day watch.

Before and after this picture was taken, we shoot worldclass rapids, study a rattlesnake on a rock, jump in the river from a 35-foot cliff, gaze at the full moon rising over the South Rim, sleep in hairdryer-hot wind and row point-blank through an Inner Gorge thunderstorm. It’s the stuff that makes floating the Colorado River ANW through Grand Canyon the trip of a lifetime.

The heartbeat of Cascadia

43

Cascadia Gear:

Gear Spotlight:

Essentials for your next Adventure

Platypus GravityWorks 2.0 Liter Water Filter Pumping water to filter in the backcountry has always been something of a tedious chore. Not anymore. The Platypus GravityWorks™ 2.0 Liter Water Filter makes pumping obsolete. Utilizing gravity, the GravityWorks system produces clean drinking water at the rate of 1.75 liter per minute with pretty much zero effort. Simply fill the “dirty” bag, connect the hose to the filter and “clean” bag and hang it from a tree (No trees? No problem. You can simply hold it aloft). It couldn’t be easier. You’ll never pump again. The kit includes two water bags, microfilter, Universal Bottle Adapter, Push-Pull Cap Adapter, hoses, and storage sack. Drawbacks? At 11.5 ounces, it’s not ultra-light or super compact.

And it requires regular back-flushing to keep the filter clear. It also requires some ingenuity to fill the dirty water bag from shallow non-flowing water sources. But despite these quibbles, the Gravity Works system is now my filter of choice.

More info: : www.platy.com

The Big Burn

Review By Nick Belcaster

In The Big Burn, National Book Award Winner Timothy Egan weaves the smoldering details of the greatest wildland conflagration the West has ever known with the story of the birth of conservation in America and the men who fostered it: Teddy Roosevelt and Gifford Pinchot.

Cotopaxi Luzon 18L Pack

by Chris Gerston

Cotopaxi is an innovative new gear manufacturer that burst onto the scene in 2014 with an emphasis on innovation and stewardship. Their new Luzon 18L is part of their Del Dia line, meaning that each pack is made from remnant rolls of material. The color details, from zippers to thread colors, are uniquely designed at the sewer’s discretion. So each pack is one of a kind and you can find the perfect one for you at Backcountry Essentials.

This pack is just the right size for most any daily activity. So far, various staff have used their packs on daily commutes throughout the winter, trips to the climbing gym, stashing into travel luggage for a pack on the go, and even up on Galbraith for mountain biking. The Luzon uses a simple but rugged design of one main compartment with a hydration sleeve, and one zippered pocket on the outside for quick access to little items. The main pocket closes with a drawstring. This pack is deceptively big, accepting a laptop, rock shoes and chalk bag, spare clothes, and perhaps a baker’s dozen bagels. Since the pack is only 18 liters, and the load might not be heavy, the waist strap is removable; or if you prefer to leave it on, the strap helps keep the pack from swinging around if you were moving quickly.

At Backcountry Essentials, we typically carry lots of technical hiking, climbing, and skiing packs. This pack is just fun. This spring, we’ll also have an assortment of Cotopaxi’s other packs and travel luggage, all designed uniquely so you can express yourself.

Chris Gerston owns Backcountry Essentials, an outdoor specialty shop located at 214 W. Holly in Bellingham, WA. Check out more of Chris’ gear reviews at AdventuresNW.com Sponsored review

Facing robber barons that had enjoyed uninhibited plunder for many years and perpetually stymied by an unsupportive Congress, Roosevelt and Pinchot created a national team of forest rangers to manage new public lands, only to be immediately challenged by the Great Fire of 1910.

Whipped by western winds and drought conditions, some 3,000 wildfires across Washington, Idaho and Montana converged in an inferno. A rag-tag group of college boys, itinerant laborers and immigrants were recruited to fight the massive fire against seemingly impossible odds.

Egan weaves the dramatic story of these heroic figures into the political and social framework of the times, skillfully illuminating how the “Big Blowup”, which would ultimately claim three million acres of the west, validated the fledgling U.S. Forest Service and laid the groundwork for public land conservation on an epic scale.

The Big Burn is the Whatcom Reads community book selection for 2019, and is the focus of numerous events throughout the year, including a visit from the author in March.

Visit whatcomreads.org for more information.

“ ONE OF THE BEST MOVIES EVER MADE ABOUT SURVIVAL ” INDIEWIRE

PRESENTS

ARCTIC STARTS MARCH 1, 2019

1 3 1 8 B AY S T. B E L L I N G H A M

44

The heartbeat of Cascadia

>>> Go to AdventuresNW.com

to read ANW

SAT 3/16

stories & the race|play|experience calendar online.

The heartbeat of Cascadia

45

RACE I PLAY I EXPERIENCE CALENDAR

aturday, 23 February

FEBRUARY >>> Saturday, 23 February SPECIAL Recreation Northwest Expo––Bellingham Cruise Terminal, 11:00 am – 5:00 pm. Come discover your next outdoor adventure at the Recreation Northwest EXPO. The Expo begins at noon on Saturday, Feb 24 in Bellingham, WA - it’s free and open to the public. Bring your friends and family to meet face to face with Apparel and Gear Manufacturers, Retailers, Outfitters, Outdoor Media, Activity Clubs, Stewardship Organizations and representatives from your favorite local recreation events and races. recreationnorthwest.org/events/ expo/ RUN/WALK Fort Ebey Kettles Trail Run – Half Marathon & Marathon–– Fort Ebey State Park, 9:00 am – 4:00 pm. One of NWTRs largest and most popular races. nwtrailruns.com/events/ fort-ebey-kettles-trail-run/

Sunday, 24 February RUN/WALK Fort Ebey Kettles Trail Run – 10k & 5k––Fort Ebey State Park, 9:00 am – 12:00 pm. One of NWTRs

largest and most popular races. nwtrailruns.com/events/fort-ebeykettles-trail-run/

MARCH >>> Tuesday-Wednesday, 5-6 March SPECIAL Wild Whatcom Youth Summer Camps and Backpacking Trips, all-day. Registration is open, visit wildwhatcom.org/summer-adventures for dates/prices.

Friday-Sunday, 15-17 March SPECIAL Wings Over Water Northwest Birding Festival––Blaine Middle School, Mar 15, 9:00 am – Mar 16, 5:00 pm. This 17th annual multi-day birding festival, held March 15-17 celebrates the incredible variety of migratory birds that flock to the coastal waters of Drayton Harbor, Birch Bay and Semiahmoo Spit in Blaine. Free indoor and outdoor activities for the entire family including live raptor presentations, wildlife exhibits, photography workshops, guided field trips, kid’s activities and expert speaker presentations. wingsoverwaterbirdingfestival.com

Saturday, 16 March SPECIAL Soaring Eagle Navigation Race––Soaring Eagle Regional Park, 9:00 am – 6:30 pm. Find as many checkpoints as you can in 2, 4, or 8 hours. Free intro. navraces.com/events

Saturday, 30 March RUN/WALK Spring Run for Fun ––Redmond Watershed Preserve, 8:30 am – 4:00 pm. Great novice race: easy trails over flat to gently-rolling terrain. 5mi, 10mi, Half, and Marathon. nwtrailruns.com/events/spring-run-forfun-redmond-watershed/

APRIL >>> Saturday, 13 April RUN/WALK Spring Eagle Trail Run––Soaring Eagle Regional Park, 8:30 am – 4:00 pm. Fun, twisting single-track trails over flat to gently-rolling terrain.

5mi, 10mi, Half, 20mi, and Marathon. nwtrailruns.com/events/spring-eagletrail-run/

Sunday, 14 April RUN/WALK Whidbey Island Marathon––Bayshore Dr Waterfront, 7:00 am – 2:00 pm. The Whidbey Island Marathon – One of the Pacific

23 February - 28 April Northwest’s hidden athletic gems is the perfect destination race.

Starting at the famed Deception Pass Bridge then winding its way through picturesque ocean views and tranquil farmland, the courses promise to be scenic from country back roads to waterfront coastlines, snow-capped mountains and rolling hills. Featuring a Marathon, 1/2 Marathon Run/Walk, 10K Run/Walk, 5K Run/Walk, 1K Kids Run, there’s a distance for everyone in the family! runwhidbey.com SPECIAL Outrigger Canoeing Demo Day––Community Boating Center, 12:00 pm – 3:00 pm. Join us on the bay to try Outrigger Canoeing. Ages 8+ welcome. Contact bbopmembership@ gmail.com

Sunday, 28 April CYCLE McClinchy Mile – Camano Climb Edition––Haller Park OR Stanwood Middle School, 7:00 am – 4:30 pm. It’s “Island Time” for McClinchy Mile participants. Camano Island is just a wide bridge away from the mainland, but a world away from the hustle and bustle of typical

Ride the Chuckanut Classic!

Sunday, August 25th, 2019 25, 38, 62, or 100-mile routes from beautiful Bellingham Fully Supported Easy guided 10-mile family/kids option

ChuckanutClassic.org Made possible in part by a Tourism Promotion Grant from the City of Bellingham

Co-sponsored by: City of

Bellingham WASHINGTON 46

RACE | PLAY | EXPERIENCE

>>> VIew or download even MORE Race|Play|Experience

28 April (cont.) - 1 June bike rides and roads. This year’s McClinchy Camano Climb Edition offers three new routes and an update to an old favorite. Each loop has rest stops with food, sag support, and friendly volunteers. Finish line in Arlington includes a fresh-grilled burger with beer available for purchase. bikesclub.org/McClinchy

Tuesday, 7 May

MAY >>>

CYCLE Skagit Spring Classic–– Bayview Elementary School, 7:00 am – 4:00 pm. Join us for the 29th edition of the Skagit Bike Club’s Spring Classic. Our fully supported bicycle ride through northern Skagit County and southern Whatcom counties features splendid rural, forest, and marine views plus homemade cookies at our well-stocked rest stops. Four courses to choose from – 25, 45, 62, and 100 miles. Starting point – Bayview Elementary School, Burlington, Washington. Ride opens at 7:00 am. skagitbicycleclub.org

Saturday, 4 May CYCLE Oregon Triple Crown–– Waldport, Oakridge, Cottage Grove Oregon, 8:00 am – 5:00 pm. Gravel or road, steep climbs to smooth forest roads. The Oregon Triple Crown is a series of cycling adventure all structured for a quality day on the bike for any level cyclist. The three events are spaced out by two weeks so make your plans and sign up for the Series Pass and all three events or make it to one or two of the events and have a truly Oregon cycling experience! oregontriplecrown.com CYCLE Oregon Coast Gravel Epic–– Waldport Community Center, 9:00 am – 4:00 pm. Visit the Oregon Coast and cycle 60 or 37 miles of gravel and road adventure. oregontriplecrown.com

Sunday, 5 May RUN/WALK Lake Hills 50k Relay––Lake Hills Greenbelt, start at Shoes-n-Feet, 8:00 am – 4:00 pm.

Teams of 2-5 race 10x 5k laps through Lake Hills Greenbelt. Also, solo 5k, 50k. nwtrailruns.com/events/lake-hills50k-relay/

REGISTER TODAY!

RUN THE BRIDGE event listings at AdventuresNW.com

RUN/WALK Woodland Park Zoom––Woodland Park, 6:30 pm – 9:00 pm. 5k and 10k race over grass and lightly-wooded trails. Well-marked course, timing, snacks. nwtrailruns.com/ events/woodland-park-zoom/

Saturday, 11 May

RUN/WALK Cougar Mountain Trail Run Series #1––Cougar Mountain Regional Wildland Park, 9:00 am – 12:00 pm. 5.1-mile and 10.8-mile races on beautiful trails raise money for King County Parks. nwtrailruns.com/events/ cougar-mountain-trail-run-series-1/

Saturday-Monday, 11-13 May HIKE/CLIMB Mt. Baker Climb–– Mt Baker, May 11, 7:00 am – May 13, 7:00 pm. Every weekend! American Alpine Institute. In three days have fun learning basic climbing skills then make a summit ascent. No previous climbing experience is required. Every weekend, May through September. Come with a

friend or family member or come on your own and meet others making their first climb. Nationally accredited & a 100% carbon neutral company.

360-671-1505. AlpineInstitute.com

Saturday, 18 May RUN/WALK Tiger Mountain Trail Run––Tiger Mountain State Forest, 8:30 am – 5:30 pm. 5k, 12k, Half, and 50k races on well-marked trails. Aid, timing, snacks, and prizes. nwtrailruns. com/events/tiger-mountain-trail-run/

Tuesday, 21 May RUN/WALK Wilburton Hillbilly Trail Run––Wilburton Hill Park, 6:30 pm – 9:00 pm. 4k, 8k, and 12k trail runs over well-marked park trails. Timing, snacks, and prizes. nwtrailruns.com/events/ wilburton-hillbilly-trail-run/

Tuesday-Tuesday, 21-28 May SPECIAL Adventures NW Glacier Bay Photography Workshop–– Glacier Bay, May 21, 11:00 am – May 28, 1:00 pm. Join Adventures NW for a spectacular week in Glacier Bay aboard the M/V David B. Phenomenal scenery, whales, bears, and lots of stunning blue ice! In-depth workshop, private staterooms & gourmet meals.

Limited to 6 Passengers. adventuresnw.com/photo-workshops

Saturday, 25 May SPECIAL Street Scramble Gig Harbor––Donkey Creek Park, 9:30 am – 2:00 pm. Run, walk, or ride solo or with friends to find fun checkpoints.

FREE. streetscramble.com/events/ street-scramble-gig-harbor/

Run the famed Deception Pass Bridge!

Friday, 31 May - Friday, 7 June SPECIAL Alaska Fjords Photography Workshop & Tour ––Alaska Fjords, May 31, 11:00 am – June 7, 1:00 pm. Join Adventures NW for a spectacular week exploring the dramatic fjords of Southeast Alaska aboard the M/V David B. including a chance to photograph the grizzly bears of Admiralty Island, one of the prime bear-watching sites in the world. In-depth workshop, private staterooms & gourmet meals. Limited to 6 Passengers. adventuresnw.com/ photo-workshops

JUNE >>> Saturday, 1 June CYCLE Oregon Gran Fondo––7th and Main, Cottage Grove, 8:00 am – 5:00 pm. The Oregon Gran Fondo located just 20 minutes south of Eugene features 3 all-road routes of 41,71,117 and one larger Sherman Route (named after the tank) of 134 miles with 3 sections of Gravel. This event features mechanical support and full-service aid stations and some of the most scenic landscapes of any ride you have participated in. Fundraising for Project Hero for PTSD and the new PDX hub. oregontriplecrown.com RUN/WALK Girls on the Run 5k––Lake Padden, 9am–12pm. This is the culminating event for Girls on the Run and Trail Blazers participants. whatcomymca.org SPECIAL The Teanaway Navigation Race––Teanaway Community Forest,

- Tech Shirts for All Participants - Customized Finisher Medals for All Events - Personalized Participant Bibs - Free Race Photos - Finish Line Celebration

Sunday April 14, 2019 Oak Harbor, WA Register Now at

RunWhidbey.com Run for a day, play for a weekend!

RACE | PLAY | EXPERIENCE

47

1 June (cont.) - 6 August 9:00 am – 6:30 pm. Find as many checkpoints as you can in 2, 4, or 8 hours. Free intro. navraces.com/events/ the-teanaway-navigation-race/

Park, 8:30 am – 1:00 pm TriKids, Sprint and Standard Triathlons at the foot of the Canadian Rocky Mountains, BC. rmevents.com/triathlon

5mi or 10mi race: Easy trails, flat to gently-rolling terrain, snacks, and prizes. nwtrailruns.com/events/sunshinesalutation/

Sunday, 2 June

Tuesday, 11 June

RUN/WALK The Teanaway Trail Run––Teanaway Community Forest, 8:00 am – 3:30 pm. 5k, 10k, Half, and Marathon on the sunny side of the Cascades. Wildflowers, snacks, prizes. nwtrailruns.com/events/the-teanawaytrail-run/

RUN/WALK Ravenna Run the Ravine––Ravenna Park, 9:00 pm – 10:00 pm. 4k, 8k, and 12k trail runs over well-marked park trails. Timing, snacks, and prizes. nwtrailruns.com/ events/ravenna-run-the-ravine/

JULY >>>

Wednesday, 5 June

Saturday, 15 June

RUN/WALK The Big Run–– Interlaken Park, 7:00 pm – 8:30 pm. 5k on mix of flat pavement and hilly trails.

Fun evening with Fleet Feet Sports. nwtrailruns.com/events/big-run-5k/

RUN/WALK Rattlesnake Ridge Run ––Rattlesnake Lake, 6:30 am – 12:00 pm. Choose running a half marathon along the popular Rattlesnake Ridge or along the John Wayne Trail. nwtrailruns. com/

Saturday, 8 June

Friday, 21 June

RUN/WALK Cougar Mountain Trail Run Series #2––Cougar Mountain Regional Wildland Park, 9:00 am – 1:00 pm. 5k, 8.2mi, and 14.5mi races on beautiful trails raise money for King County Parks. nwtrailruns.com/events/ cougar-mountain-trail-run-series-2/

RUN/WALK St. Edward Sunset Trail Run––St. Edward State Park, 8:00 pm – 10:30 pm. Race the sunset in this beautiful 4-mile and 8-mile forest run.

Timing, snacks, and prizes. nwtrailruns. com/

Saturday-Sunday, 8-9 June TRIATHLON Gerick Sports WASA TRIATHLON––Wasa Lake Provincial

Tuesday, 25 June RUN/WALK Sunshine Salutation Trail Run––Redmond Watershed Preserve, 6:30 pm – 9:00 pm. Great novice

Tuesday, 9 July RUN/WALK Carkeek Warmer Trail Run––Carkeek Park, 6:30 pm – 9:00 pm. 5k and 10k over well-marked trails along a salmon stream. Timing, snacks, and prizes. nwtrailruns.com/events/ carkeek-warmer/

Saturday, 13 July TRIATHLON Lake Whatcom Triathlon––Bloedel Donovan Park, 7:00 am – 2:00 pm. Multisport weekend featuring Olympic and sprint-distance triathlons, aquabike, and kids splash ‘n dash! lakewhatcomtriathlon.com RUN/WALK Cougar Mountain Trail Run Series #3––Cougar Mountain Regional Wildland Park, 9:00 am – 3:30 pm. 5k, 10.8mi, and 19.5mi races on beautiful trails raise money for King County Parks. nwtrailruns.com/events/ cougar-mountain-trail-run-series-3/

Saturday-Sunday, 13-14 July

RACE | PLAY | EXPERIENCE

Tuesday, 23 July RUN/WALK Scotiabank Vancouver Half Marathon & 5k––Vancouver, BC, 7:30 am – 11:00 am. Join us on June 23rd, 2019 for the 21st annual Scotiabank Vancouver Half Marathon & 5k, Canada’s most scenic half-marathon.

More than 6,500 participants run past beaches and mountains, finishing in Vancouver’s beautiful Stanley Park. The event also hosts a family-friendly 5k route which takes runners along the trails of Stanley Park and the Seawall of English Bay, before merging with the Half-Marathon to finish in Stanley Park. canadarunningseries.com/ scotiabank-vancouver-halfmarathon/

CYCLE Oregon 12 and 24 HR MTB–– Wanoga Snow park, 9:00 am – 9:00 am.

Spend the night under the stars in Bend, Oregon with your friends or solo! oregonmtb24.com

RUN/WALK Seward Sizzler Trail Run––Seward Park, 6:30 pm – 9:00 pm.

4.2mi and 10k runs over well-marked trails in old growth forest. Timing, snacks, and prizes. nwtrailruns.com/ events/seward-sizzler/

Saturday, 20 July

Saturday, 27 July

CYCLE High Cascades 100–– Athletic Club of Bend, 5:30 am – 4:00 pm.

Bend, Oregon the 3rd Saturday in July for year 11 of one of the best experiences you can have for 100 miles of pure Bend Singletrack! The event starts at 5:30am and features 70 of the 100 miles on trails with a few cinder cone roads and some pavement tossed in on the way out and back. Over 100 volunteers, 5 aid stations and mechanical support from Sagebrush Cycles and beer from 10 Barrel Brewing. highcascades100.com

TRIATHLON Whidbey Island Triathlon––South Whidbey Island, 12:00 am – 12:15 am. The scenic Whidbey Island Triathlon starts with a half mile swim in a beautiful lake, followed by a 19.5 mile bike ride on paved country roads. The bike course is hilly with views of Saratoga Passage and the North Cascades. Finish with a 3.8 mile run through forest trails and on country roads. Limit: 300 bikes.

Chip timing and friendly volunteers. A great starter triathlon that folks return for year after year. swparks.org/ recreation/whidbey-island-triathlon/

RUN/WALK Lord Hill Pie High Trail Run––Lord Hill Regional Park, 9:30 am – 1:30 pm. 5k, 10k, and Half Marathon runs on hilly course. Pie and prizes at the finish. nwtrailruns.com/events/piehigh-trail-run/

Sunday, 28 July

Friday-Friday, 19-26 July

AUGUST >>>

SPECIAL Adventures NW Photography Workshop & 48

Tour––Glacier Bay, Jul 20, 11:00 am – Jul 27, 1:00 pm. Join Adventures NW for a spectacular week in Glacier Bay aboard the M/V David B. Phenomenal scenery, whales, bears, and lots of stunning blue ice! In-depth workshop, private staterooms & gourmet meals.

Limited to 6 Passengers. adventuresnw. com/photo-workshops

SPECIAL Street Scramble – Participant Choice––TBD, 9:00 am – 1:00 pm.

Run or walk, solo or with friends to find checkpoints marked on a map. streetscramble.com/events

Tuesday, 6 August

>>> VIew or download even MORE Race|Play|Experience

6 August (cont.) - 21 December RUN/WALK Summer Eddy Trail Run––St. Edward State Park, 6:30 pm – 9:00 pm. 4mi and 8mi runs over well-marked trails in beautiful forest.

Timing, snacks, and prizes. nwtrailruns. com/events/summer-eddy/

Saturday, 10 August RUN/WALK Cougar Mountain Trail Run Series #4––Cougar Mountain Regional Wildland Park, 8:30 am – 3:30 pm. 5k, 14.5mi, and 26.2mi races on beautiful trails raise money for King County Parks. nwtrailruns.com/events/ cougar-mountain-trail-run-series-4/

Saturday, 17 August RUN/WALK Summer Blast @ Redmond Watershed––Redmond Watershed Preserve, 8:30 am – 4:30 pm. Great novice race: easy trails over flat to gently-rolling terrain. 5mi, 10mi, Half, and Marathon. nwtrailruns. com/events/summer-blast-redmondwatershed/

Tuesday, 20 August RUN/WALK Interlaken Ice Cream Dash––Interlaken Park, 8:30 pm – 9:30 pm. 5k and 10k on mix of flat pavement and hilly trails. Finish timing, snacks, prizes. nwtrailruns.com/events/ interlaken-ice-cream-dash/

Sunday, 25 August CYCLE Chuckanut Classic–– 10:30am. The Chuckanut Classic (formerly Chuckanut Century) is the Mount Baker Bicycle Club’s signature ride. Come join us and ride one of the most scenic rides in Washington. With many routes offered you can pick your distance ranging from 25, 38, 62, or the full century of 100 miles plus family-friendly 10-mile jaunt with treats, entertainment, and other on-route stops and surprises for kids. www.chuckanutclassic.org

SEPTEMBER >>> Friday-Sunday, 6-8 September SPECIAL Adventures NW North Cascades Photo Workshop–– North Cascades Institute, Sep 6, 4:00 pm – Sep 8, 1:00 pm. Join Adventures NW for a 3-day photography workshop in North Cascades National Park at the North Cascades Institute on beautiful Diablo Lake. adventuresnw. com/photo-workshops

Saturday, 7 September RUN/WALK Middle Fork Trail Run ––Middle Fork Snoqualmie Trailhead, event listings at AdventuresNW.com

8:00 am – 6:00 pm. 10k, Half, 22mi, and 50k races on well-marked trails in a breathtaking mountain valley. nwtrailruns. com/events/middle-fork-trail-run/

Tuesday, 10 September RUN/WALK Corn Maze Race–– TBD, 6:30 pm – 9:00 pm. 4k & 6k race followed by an evening BBQ! nwtrailruns.com/events

Saturday, 14 September RUN/WALK Cottage Grove Half Marathon––Trailhead Park, 9:00 am – 2:00 pm. 20 Minutes south of Eugene for the Cottage Grove Half Marathon and 10k. This point-to-point half that features running on the Row River Trail which is a rails-to-trails conversion with 200 net elevation loss will be your late season PR and amazing time with friends! We bus you to the start line for the half and with five community groups to support you along the way. cottagegrovehalf.com/

Monday-Friday, 16-20 September SPECIAL Adventures NW Barkley Sound Photography Workshop––Sechart Lodge, Sep 16, 9:00 am – Sep 20, 1:00 pm.

5-Day Photography Workshop and Tour of Vancouver Island’s remarkable Barkley Sound and Broken Group Islands. adventuresnw.com/photoworkshops

Saturday, 21 September RUN/WALK Paradise Valley Trail Run––Paradise Valley Conservation Area, 9:00 am – 12:30 pm. 5k, 10k, and Half Marathon races on a forested plateau. Finish timing, snacks, and prizes. nwtrailruns.com/events/ paradise-valley-trail-run/

Sunday, 22 September SPECIAL Street Scramble Fremont Oktoberfest––Fremont Neighborhood, N 35th St & Phinney Ave N, 10:00 am – 1:00 pm. Run or walk, solo or with friends to find checkpoints marked on a map. streetscramble.com/events/streetscramble-fremont-oktoberfest/

Thursday-Sunday, 26-29 September SPECIAL Adventures NW San Juan Islands Photography Workshop & Tour––San Juan Islands, Sep 26, 9:00 am – Sep 29, 5:00 pm. Join us for a 4-day photography workshop in the

beautiful San Juan Islands aboard the M/V David B. In-depth workshop, private staterooms & gourmet meals.

Limited to 6 Passengers. adventuresnw.com/photoworkshops

OCTOBER >>> Saturday, 5 October RUN/WALK Whidbey Woods Trail Run––Putney Woods, 9:30 am – 1:00 pm. 5k, 10k, and Half Marathon races on beautiful forest trails. Finish timing, snacks, and prizes. nwtrailruns.com/ events/whidbey-woods-trail-run/

Saturday, 12 October RUN/WALK Run with the Kokanee––TBA, 9:30 am – 12:00 pm. Flat and fast 5k and 10k races in Issaquah. Supports Trout Unlimited’s habitat recovery work. nwtrailruns. com/events/run-with-the-kokanee/

Saturday, 19 October

along a salmon stream. Timing, snacks, and prizes. nwtrailruns.com/events/ carkeek-cooler/

Sunday, 10 November RUN/WALK Athens Marathon – 10K and 5K––Athens Marathon, 9:00 am – 5:00 pm. The Original Historical Course.

Starts at the town of Marathon and finishes in the Olympic Stadium in Athens Greece. (By the Acropolis). Learn more atathensmarathon.com.

Saturday, 16 November RUN/WALK Ravenna Refresher Trail Run––Ravenna Park, 9:30 am – 12:00 pm.

4k, 8k, and 12k trail runs over well-marked park trails. Timing, snacks, and prizes. nwtrailruns.com/events/ravenna-refresher/

DECEMBER >>> Sunday, 1 December

RUN/WALK Moran Constitutional Relay––Moran State Park, 7:30 am – 7:30 pm. Epic 70 mile, 12-leg relay on breathtaking Orcas Island. Teams of 2-6 runners. Meals included. nwtrailruns. com/events/moran-constitutional-relay/

RUN/WALK Redmond Reindeer Romp Trail Run––Redmond Watershed Preserve, 9:30 am – 1:00 pm. Great novice race: easy trails over flat to gently-rolling terrain. 5mi and Half Marathon. nwtrailruns.com/events/ redmond-reindeer-romp/

Sunday, 27 October

Saturday, 7 December

RUN/WALK Cougar Mountain 50k Trail Run––Cougar Mountain Regional Wildland Park, 8:00 am – 4:00 pm. 50k, 19.5mi and 7.6mi races on beautiful trails raise money for King County Parks. nwtrailruns.com/events/cougarmountain-trail-run-series-5/

SPECIAL Street Scramble at the Market––Pike Place Market, 9:30 am – 1:00 pm. Run or walk, solo or with friends to find checkpoints marked on a map. streetscramble.com/events/streetscramble-at-the-market/

NOVEMBER >>> Saturday, 2 November RUN/WALK Carkeek Cooler Trail Run––Carkeek Park, 9:30 am – 12:00 pm. 5k and 10k over well-marked trails

Saturday, 21 December RUN/WALK Seward Solstice Trail Run––Seward Park, 9:30 am – 12:00 pm.

4.2mi and 10k runs over well-marked trails in old growth forest. Timing, snacks, and prizes. nwtrailruns.com/ events/seward-solstice-run/ ANW

FIND Adventures NW is available free at hundreds of locations region-wide: throughout

Whatcom, Skagit, San Juan, and Island counties, at select spots in Snohomish, King, and Pierce counties, and in Leavenworth, the Methow Valley, Spokane, and Wenatchee. The magazine is also available at REI locations across Washington and Oregon as well as at numerous locations in the Vancouver, BC metro area, at races and events, and area visitor centers.

SUBSCRIBE Receive Adventures NW via mail anywhere in the US or Canada. Visit AdventuresNW.com/subscribe for subscription info.

ADVERTISE Let Adventures NW magazine help you reach a diverse, receptive

audience throughout the Pacific Northwest, and be part of one of the most valued and engaging publications in the region. Info is at AdventuresNW.com/advertise or by writing to ads @ AdventuresNW.com.

CONTRIBUTE Adventures NW welcomes original article queries—including feature stories, expert advice, photo essays, the Next Adventure shot, etc. For information: AdventuresNW.com/contribute.

EVENTS Have your outdoor-related event, race or public outing listed in the quarterly

Race|Play|Experience calendar and in our comprehensive on-line version. Visit AdventuresNW.com/submit-your-event to post events or contact ads @ AdventuresNW. com for details.

RACE | PLAY | EXPERIENCE

49

the

Next

Adventure

Pacific Light photo by KEVIN BRADSHAW When I woke, the light coming over the mountains was spreading a magnificent yellow glow into my house through an eastern window. I decided that I would sneak out of the house before anyone was awake and hike up the nearby Wild Pacific Trail to a location that I had scouted the day before. I didn’t have to wait long before the sun came over the trees and started to warm the rocks creating a magical morning haze which illuminated the scene as if it were a painting. This photograph now hangs on the wall in my living room and every morning when the sun comes in the window it strikes the picture with luminous light that makes me feel like I am back beside the wild Pacific.

50

The heartbeat of Cascadia

Kevin Bradshaw is co-owner of Hello Nature Adventure Tours in Ucluelet, BC. More info: www.hellonature.ca

Should I follow my head, or my heart?

For some of life’s questions, you’re not alone.

the economy is strong, you’re not alone. 86% of investors surveyed for our latest UBS Investor Watch say the crisis still affects how they think about money. How can you overcome this inner struggle? 98% of investors tell us a comprehensive market. Your UBS Financial Advisor can help.

David J. Mauro Sr Vice President--Wealth Mgmt 360-714-2550 david.mauro@ubs.com

UBS Financial Services Inc. 104 Unity Street Bellingham, WA 98225-4418 360-715-8939 800-774-8422

ubs.com/fs by different laws and separate contracts. For more information on the distinctions between our brokerage and investment advisory services, please speak with your Financial Advisor or visit our website at ubs.com/workingwithus. ©UBS 2017. All rights reserved. UBS Financial Services Inc. is a subsidiary of UBS AG. Member FINRA/SIPC. D-UBS-83DBB382

PRESENTS

JULY 13, 2019 HOW BELLINGHAM D O E S M U LT I S P O R T lakewhatcomtriathlon.com

Other Featured Events

Bellingham Traverse

C O M M U N I T Y,

C O M P E T I T I O N ,

p acif ic multis p or t s.co m

C O N N E C T I O N