Advance Sport is one the best gym in Woking. If you are an athlete or looking for a body building training then Advance Sport is the place for you. We should strive to exercise every day since, as we all know, it's good for our bodies.
Our modern club is more than just a gym. With state-of-the-art Technogym equipment, we offer dedicated training areas, exciting boutique classes and versatile equipment for all fitness levels.
So whether you’re new to exercise or training for something specific, our Technogym transformation will allow you to achieve so much more in the gym.
The excellent benefits it offers for mental health are yet another advantage of using the gym in Woking. By joining the Lab, you become a part of the community, and receive support from the coaching Team.
A coach can also help you with lifestyle changes, and what we call, ‘Living Like an Athlete’. This can help with nutritional changes, hydration levels, sleep routines and recovery strategies – all to promote mental health and wellbeing.
