Habits are the cornerstone of everything in life. As Aristotle said, ‘We are what we repeatedly do’. Healthy habits, therefore, are essential to forming the foundation of a happy, purposeful existence. Unlock the keys to a more fulfilling way of life by picking up your copy of edition two of Mind Cafe Magazine, entitled ‘Habits’. Inside, you’ll discover breathtaking articles from some of the world’s best, including Nir Eyal, Dottie James, and Roy English. Topics include harnessing the power of self-compassion, building the habit of resilience, tips for breaking bad habits using mindfulness, and more.