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May 2020 AGING & DISABILITY RESOURCE CENTER [ADRC] 721 Oxford Avenue Room 1130 Eau Claire WI 54703 Monday Ͳ Friday 8:00 am Ͳ 4:30 pm 715.839.4735 1.888.338.4636 &y: use Relay (711)

www.eauclaireadrc. org www.facebook.com/ ECC.ADRC www.instagram.com/ Find us on YouTube.com ADRC Eau Claire

Every May, the Administra#on for Community Living (ACL) leads our na#on’s observance of Older Americans Month. The 2020 theme is: Make Your Mark. ACL selected this theme to encourage and celebrate countless contribu#ons that older adults make to our communi#es. Their #me, experience, and talents benefit family, peers, and neighbors every day. Communi#es, organiza#ons, and individuals of all ages are also making their marks. This year’s theme highlights the difference everyone can make ʹ in the lives of older adults, in support of caregivers, and to strengthen communi#es. We invite you to celebrate Older Americans Month and make your mark in May! Leading up to the observance, ACL will release artwork, ac#vity sugges#ons, and announcements when new resources are posted to the official website, acl.gov/oam

ADRC Response to the Coronavirus Emergency

The ADRC office is temporarily closed to the public in response to the current outbreak of COVIDͲ19; however, we are s ll providing services by phone and email. We are s ll here to help. The health and safety of our customers, volunteers and staff is of utmost concern. Con&nuing to deliver services in a modified manner is also a top priority. Summary of our response so far to the current emergency: • Classes, support groups, workshops etc are postponed un&l further no&ce. Some are being held electronically; reach out for support individually if desired. • Meals on Wheels is con&nuing to deliver meals. Thank you to the volunteers and nutri&on staff! • Senior Dining sites at St. Johns and Fairchild are now Grab n Go meals; Augusta site and LE Phillips Senior Center are temporarily closed. • Visit our website www.eauclaireadrc.org for a Local Resource Update which we are upda&ng every couple of days. • Temporarily suspending the Adap&ve Equipment Loan Program; no lending out or taking back in.

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ADRC Director Linda S.

ADRC Manager Lisa R.

ADRC Manager Betsy H.

Kitchen Manager Sheryl S.

DisabilityBeneﬁt Specialist Jim C.

Disability Beneﬁt Specialist Melissa W.

Elder Beneﬁt Specialist Leda J.

Elder Beneﬁt Specialist Jessica S.

Administra ve Associate Yee Y.

Administra ve Associate Heather C.

Demen a Care Specialist Lisa W.

Op ons Counselor Liz N.

Op ons Counselor Jen S.

Op ons Counselor Jenna B.

Accountant Kelli W.

Resource Specialist Lindi E.

Resource Specialist

Resource Specialist Molly Y.

Op ons Counselor Dana G.

Preven on Coordinator Deb B.

Op ons Counselor Sue O.

Op ons Counselor Dawnelle E.

ADRC Van Driver Dave O.

Meal Site Worker Carmelita H.

Op ons Counselor Andrea R.

Medicare Coverage during the COVIDͲ19 Public Health Emergency

Cook Linda V.

Cook Aaron P.

Cook Gilda H.

Meal Delivery Driver Doug S.

Meal Delivery Driver Gordy G.

Meal Delivery Driver Kris B.

Meal Delivery Driver Norm B.

L.E. Phillips Career Development Center is sewing & donating face masks. If you need a face mask, call 715-834-2771.

For Medicare claims, date of service March 1, 2020 until the end of the Public Health Emergency, the Centers for Medicare and Medicaid Services (CMS) has been allowed to give more flexibility for certain services. These changes apply to Medicare Advantage plans as well, however please check with your plan before assuming services will be covered. Telehealth services Since many doctor’s offices have to restrict nonͲessential in person visits, Medicare beneficiaries may have more flexibility to use the phone, audio/visual apps on smart phones, (Facetime, Zoom), or online patient portals to communicate with their healthcare provider. Give your provider a call to find out your options for services. Usual charges for visits, deductibles and copays will apply to Telehealth services unless it is related to COVIDͲ19. If it is related to COVID19 it will be covered at no cost to the patient. Skilled Nursing Care Medicare will waive the required 3 night hospital stay for paid skilled nursing rehab in certain situations where the person is affected by the pandemic, such as not being able to return home safely. Services for those with COVIDͲ19 Medicare will cover lab tests related to COVIDͲ19 at no cost, and all medically necessary hospitalizations (even if you are quarantined there due to having the virus). Medicare Part D will cover a vaccine for the COVIDͲ19 virus at no cost, as soon as there is one available. If you think you have COVIDͲ19 Call your Doctor’s office. If you have any of the following symptoms get medical help immediately or call 911: Trouble breathing, Persistent pain or pressure in the chest, new confusion or inability to arouse, bluish lips or face. Finally, be aware of scammers; do not give your Medicare card information over the phone or internet to anyone, unless you know you are speaking to your medical provider’s office. Also check your Medicare Summary Notices for errors and stay on guard against scammers as usual. For more information about these and other temporary changes to Medicare coverage during the public health emergency, please see https://www.medicare.gov/medicareͲcoronavirus. Benefit Specialists at the Aging & Disability Resource Center are available, 715Ͳ839Ͳ4735, but may need time to research your questions, as information is changing daily.

May 2020 Meals on Wheels & Senior Dining Menu

Please make your meal reservations or cancellations by 1:00 pm one business day in advance. All meals are served with 1% milk. Meals subject to change without notice. Monday Tuesday Wednesday Thursday Friday

MAY SALADS:

May 6 May 13 May 20 May 27

Note: The signs indicate the number of carbs in a meal. ^ = ½ carb * = 1 carb *^ = 1 ½ carb

ʹ Fresh Fruit & CoHage Cheese ʹ Cobb Salad ʹ Chef Salad ʹ Chicken Caesar Salad

Citrus Tarragon 1 Chicken Wild Rice* With Mixed Veggies* Green Bean Whole grain Bread* Fresh Fruit*

Cheeseburger 4 Whole Grain Bun* Pickles Oven Roasted Red Potato* Mixed Greens with Veggies & Ranch Applesauce^

Pineapple Glaze 5 Chicken Marsala 6 Ham^ With Mushrooms Mashed Sweet Mashed Potatoes* Potato* Peas and Carrots* Mixed Vegetables^ Whole grain Bread* Bu5er & Egg Roll* Apple Crisp* Chocolate Marble Bar*

Turkey Tetrazzini With Noodles* Roasted Asparagus* Squash* Fruit Juice* Lemon Bar*

7 Beef & Broccoli 8 S8r Fry with Red Pepper and Carrot* Brown Rice* Fresh Fruit*

Baked Cod 11 Lemon Bu5er Sauce Rice Pilaf* Garden Veggies^ Fresh Fruit*

Italian Beef Sub 12 Sandwich* with Provolone Cheese Roasted Red Potatoes* Baked Beans* Cole Slaw Snickerdoodle Bar*

Beef & Mac 13 & Cheese Hotdish* Steamed Corn* Breads8ck* Mixed Greens with Veggies/French / Dressing Cherry Strudel*

Creamed Chicken With Veggies^ Biscuit* Steamed Carrots* Strawberries with Chocolate Cake*

14 Pork Tenderloin 15 With Dijon Sauce Mashed Potatoes* Roasted Vegetables* Whole Grain Bread* Fresh Fruit*

Chili with Beans 18 Corn Bread* Broccoli ͲCauliﬂower Salad Fresh Fruit*

Ham Spread on 19 Whole Grain Bread* Old Fashion Potato Salad* Creamy Cucumbers Mandarin Orange Cake*

Meatloaf 20 Whip Potatoes* Homestyle Gravy* Spinach Whole Grain Bread* Cherry Crisp*

Shrimp S8r Fry 21 with S8r Fry Veggies and Edamame* Fried Rice* Pineapple Chunks* Chocolate Pudding

Grilled Salmon 26 With Lemon Caper Parmesan Riso5o* Steamed Carrots^ Wax Beans Fresh Fruit*

Pork Loin 27 With Apples Mashed Sweet Potatoes* Peas with Pearl Onion* Whole Grain Dinner Roll* Frosted Marble Cake*

BBQ Chicken * Seasoned Wedge Potatoes* Bean Medley* Bu5er & Egg Roll* Watermelon

***CLOSED *** Memorial Day

Baked Chicken 22 Baked Yukon potato* With Sour Cream Steamed Broccoli Whole Grain Bread* Fresh Fruit*

28 Parmesan 29 Meatballs Squash & Walnut Orzo* Green Beans Fresh Fruit*

If any current Meals on Wheels par#cipants are in need of extra support with food “emergency food bags” are available and can be sent. Includes; shelf stable meals, snacks and shelf stable milk available. Please call Meals on Wheels 715Ͳ839Ͳ4886. Senior Dining: St. John’s Apartments will be doing Grab and Go meals only for Senior Dining un#l further no#ce. Meals available MondayͲFriday at 11:00 AM. Please call 715Ͳ839Ͳ4886 one business day prior to sign up. Reminder: Fairchild Community Center Senior Grab and Go meals weekly on Wednesdays, 12:00 Noon. Please call 715Ͳ839Ͳ4886 by 1:00 pm the day prior to sign up. (Due to restric#ons with COVIDͲ19 this meal is currently Grab and Go un#l further no#ce).

Thank you to all the March 4 Meals sponsors. The dona#ons given are what make it possible to con#nue this vital service for Eau Claire County. We can survive and thrive on the generosity from the members of this community. Together we can help ensure no senior goes hungry. If you are s#ll interested in dona#ng to our March 4 Meals campaign visit our website at hHps://www.co.eauͲclaire.wi.us/ departments/departmentsͲaͲk/agingͲdisabilityͲresourceͲcenter/ marchͲ4ͲmealsͲfundraiser or call 715.839.4735. Thank you to these donors that sponsored 125 meals: Dove Healthcare Mary Rosolack Anonymous Cleghorn Lions Club Thank you to other sponsors: Anonymous, Fall Creek Lions Club, William and Barbara Pearson, Linda Wendt, ADRC Board Members, Dan and Karen MiHag, John and Judy Staszcuk, Linda Vogler, Sarah Litz, Victoria Shoemaker, S. Waldusky, Greg Turgeon, Constance and Charles Russell.

“Inclusa’s purpose is to make individuals feel that they’re not alone, that they have some choice in their care.” Local long-term care supports and services delivered with a focus on your life, your choice.

Contact Colleen Mancheski to place an ad today! cmancheski@4LPi.com or (800) 950-9952 x2687

For ad info. call 1-800-950-9952 • www.4lpi.com

inclusa.org | 877-622-6700 715-598-2500

Aging & Disability Resource Center, Eau Claire, WI

A 4C 02-1023

Fraud Surrounding COVIDͲ19 is On the Rise As the number of people and communi#es aﬀected by the COVIDͲ19 pandemic grows, so do the scams associated with it. Scammers use public health emergencies as opportuni#es for new fraud schemes. And because older adults are at greater risk for serious illness from this virus, they are at increased risk of being targets. During this medical crisis facing our na#on, it is important to have the facts surrounding COVIDͲ19, to be aware of the poten#al for scams, and to know what you can do to protect yourself. Currently there is no FDAͲapproved vaccine for COVIDͲ19 and although there may be treatments for symptoms, there is no “cure”. However, scammers oNen use fearͲbased tac#cs to convince people that a vaccine or cure is now being oﬀered.

Key Points Beware of anyone contac#ng you in person, on the computer or by phone, claiming to have a cure or vaccine. • Do not give your Medicare number, Social Security number, or any personal informa#on in response to unsolicited calls, text, email, or home visits. • Be suspicious of anyone offering anything related to COVIDͲ19 such as tes#ng kits, any supplies, or treatments. Hang up (or shut the door). • Don’t succumb to fearͲbased tac#cs of scammers. Cut off those who make you afraid and contact familiar sources instead. Also, remember that although the Centers for Disease Control and Preven#on (CDC) and other public health officials may contact you, they will not ask for your insurance number or financial informa#on.

What Does Medicare Cover in Rela3on to COVIDͲ19? • Medicare Part B covers COVIDͲ 19 tests when ordered by your doctor or health care provider on or aNer February 4, 2020. • Medicare covers all medically necessary hospitaliza#ons, including extra days in the hospital for pa#ents who had to stay longer under COVIDͲ19 quaran#ne. x There is no vaccine for COVIDͲ 19 at this #me; however, if one becomes available, Medicare Part D will cover it. • Medicare also recently expanded coverage of telehealth services to enable beneﬁciaries to access a wider range of services from their provider without having to travel to a facility.

R This includes access to doctors, nurse prac##oners, clinical psychologists, and licensed clinical social workers. R During this emergency, there are also more op#ons for the ways your provider can talk with you under this provision.

What You Can Do • Contact your own doctor if you are experiencing poten#al symptoms of COVIDͲ19. • Carefully review your Medicare Summary No#ce (MSN) or Explana#on of Benefits (EOB) looking for errors or claims for products or services that weren’t received. • Follow the instruc#ons currently outlined by the CDC, the governor, and your living complex. • Be prepared to take further ac#on if instructed in response to COVIDͲ19. How Your Wisconsin Senior Medicare Patrol Can Help SMP is ready to provide you with the informa#on you need to PROTECT yourself from Medicare fraud, abuse, and errors; DETECT poten#al fraud, abuse, and errors: and to REPORT your concerns. SMP helps educate and empower Medicare beneficiaries in the fight against health care fraud. TO CONTACT WI SMP 888) 818Ͳ2611 smpͲwi@gwaar.org gwaar.org/ seniorͲmedicareͲpatrol Facebook: @WisconsinSeniorMedicarePatrol

Feeling a li le isolated or bored? Check out this resource.

Well Connected

Well Connected and Well Connected Español are here for youͶto provide laughs, intellectual s&mula&on, inspira&on, conversa&on and more, all via groups you can join from home, by phone or online. CONNECT FROM ANYWHERE Well Connected is a community made up of par&cipants, staff, facilitators, presenters, and other volunteers who care about each other and who value being connected. All groups are accessible by phone from wherever you are at no cost to you. SOMETHING FOR EVERYONE Whether you like art or zoology, music or medita&on, there is a program for you. Each Well Connected session offers groups and classes on a wide range of topics. You’re sure to find one that interests you. And Well Connected meets 365 days a year, so there’s always a chance to connect. HOW DOES IT WORK? Well Connected members call in via a tollͲfree number at a set &me each week, with some groups also offering the op&on to connect via computer, tablet, or mobile device. Most groups last 30 minutes to an hour with around 12 par&cipants. Newcomers are always welcome! If you don’t feel like talking at first, you’re welcome to just listen as long as you’ve let the group know you’re there. hDps://covia.org/services/wellͲconnected/

Poetry for Life! Do you know any kids or elders or cats or anyone really, stuck in the safety of their home? Join poet Gary Glazner, 10:30 am EDT. Monday - Friday, for Poetry for Life. Toll free (844) 855-4444 access code 270252. These conference calls are listen only. Poetry for Life is a 15minute long show that sounds like an old-fashioned radio show. Suitable for all ages! Funny Poems! Happy Poems! Poems that make you want to Dance. Love Poems! Silly Poems! Won’t you listen in and take a chance? Contact poet Gary

Providing

Purposeful Activities When your loved one is no longer able to do the hobbies or ac#vi#es he or she once enjoyed, it can be hard to know how to spend meaningful #me with them. He or she may spend much of their #me staring off, pacing or dozing. How can a caregiver provide meaning and purpose in their loved ones’ life? When you explore a person’s life story you discover the things that once were meaningful and important to them. Look at what the person’s occupa#on and hobbies were, then consider their current ability level and skills to crea#vely adapt or simplify the ac#vi#es to match their abili#es. ֍ A re#red farmer may no longer drive tractor, but may enjoy visi#ng an implement lot or farm magazines. ֍ What about a plumber? Try giving him different sec#ons of PVC pipes and connectors. ֍ For a housewife who raised a family, give her some canning jars with lids and screw tops or baby clothes and diapers to hold and sort. ֍ The person who was always building things may enjoy a box of different kinds of wood blocks to feel, sand, or even smell. ֍ A once avid card player might enjoy playing a simple card game. Or perhaps simply holding the cards. ֍ A past gardener could help plant seeds or use gardening tools to dig in the soil. The Alzheimer’s Associa#on suggests that successful ac#vi#es should focus on past interests and skills, recall a person’s work related past, s#mulate all 5 senses and be adult in nature. When you find ac#vi#es that help your loved one feel good, both of you will enjoy your #me together much more. If you need help figuring out what ac#vi#es to do with your loved one, contact the Aging & Disability Resource Center today! Jane Mahoney, Caregiver Support Specialist Greater Wisconsin Agency on Aging Resources

Spring Concert postponed un l the Fall. Rehearsals begin August 20, 2020. For updates, visit www.standinthelightmemorychoir.org

Contact Colleen Mancheski to place an ad today! cmancheski@4LPi.com or (800) 950-9952 x2687

LenmarkGomsrud-Linn FUNERAL & CREMATION SERVICES

www.lenmarkfh.com 814 First Ave. 1405 N. Clairemont Ave. Eau Claire, WI 54703 Eau Claire, WI 54703

715-832-8301

715-834-4456

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Are you concerned about the risks of residential care

Need To Get To The Senior Center?

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Try the bus! Give this ad to your bus driver to receive a free day pass. Call Our Office At 715-839-5111 Exp 06/01/20

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Appeal to Heaven Independent Nursesâ€™ Network Connects you with a private nurse who arranges and manages just the care you need to remain safe at home, independent, and in control.

Call 715-379-7889. We will come to you. Aging & Disability Resource Center, Eau Claire, WI

B 4C 02-1023

The Merry? Month of May • Katherine Schneider

May is Senior Americans month, so I’d like to toast all of us who’ve reached that status, however we define it. Last year in May I went down to the Capitol in Madison with staff and board members of the ADRC to lobby for senior issues like beHer support for caregivers. I was the senior in the group and they were considerate of meͶstopping whenever my senior aged Seeing Eye dog or I needed to make a pit stop. It was a grand experience gathering with over 300 seniors and advocates from across the state to talk to our legislators. What a difference a year makes! Now we are Safer at Home, trying to figure out how to meet our basic needs without puUng ourselves or others at risk and how to contribute to the world from home. I’ve got a column “Corona Chronicle: Dispatches from the Sidelines” going at www.cvpost.org the Chippewa Valley museum has a contest for diaries of the experience and the “Hope Is The Thing” Project is a communityͲwide, collabora#ve wri#ng project commiHed to finding the hope in the heartache. Each day throughout the COVIDͲ19 pandemic, Chippewa Valley Writers Guild members (and their friends!) will post a new piece of wri#ng inspired by glimpses of hope observed in this difficult #me. For complete submission guidelines, visit hHp://www.cvwritersguild.org/wri#ngͲtheͲvalleyͲ1/2020/3/20/hopeͲisͲtheͲthingͲaͲ communityͲwideͲcollabora#veͲwri#ngͲproject If wri#ng isn’t your thing, maybe you can pass along Corona humor on Facebook, phone or FaceTime with grandkids, or if all else fails, get that junk drawer organized. Don’t forget to ask for helpͶwe’re all in this together. Six feet apart, but together. Asking for Help

Everyone needs help from time to time. Sometimes it is just a tough week when lots of little things go wrong. And still other times we simply find we are unable to do all the things we used to do. As a caregiver, the responsibilities can feel purely overwhelming at times. Whatever the case, we all find ourselves in a position where we need a little bit of help. It can be so hard to ask for help! As a caregiver, we may feel that no one else can really do our job. We may even talk ourselves into thinking we actually don’t need help, but deep down, we know we could use some assistance. Sometimes you need something tangible like a some groceries or medications delivered, a ride to an appointment, your house cleaned or a meal prepared. Other times you may just need someone to talk. If you’re not sure what you need, ask a friend, relative or counselor to help you.

It is best to be specific in your request. Sometimes when people offer to help it may catch you off guard and you can’t think of anything you need right at that moment. To remedy this, keep a pencil and paper handy and write down the various things you could use help with as you think of them. Then when people ask, “How can I help you?” you can simply consult your list and give them a specific task. Writing things down as you think of them helps you remember the things you need and it also allows people to choose something that they feel most comfortable with. Once you have successfully allowed others to assist you, continue to evaluate your situation. Needs change. You may find that you no longer need what you did before. Or there may be different areas where help is needed. Just make sure you are getting all your needs met so you can be as healthy and happy as possible. Jane Mahoney Older Americans Act Consultant Greater Wisconsin Agency on Aging Resources

Living Well with Demen-a By Russell Martoccio

For a Time Such as This… Yes, we are in the midst of the Corona Virus which has impacted our daily lives. Social distancing and selfͲisola#on are the new direc#ves to help keep all of us safe. We cannot stop the spread of the virus but we can maintain our peace of mind and spiritual wellͲbeing by praying for protec#on. The most vulnerable are seniors who do not have family or a support system. Those of us who suffer from demen#a can feel even more isolated and withdrawn. How are you coping with all that is going on in the world? For the #me being I have to accept that for right now this is the new normal and find crea#ve ways to alleviate the daily tension and to find some peace of mind. That said, all of this can be hard to navigate. What can I do for someone? Daily I try to communicate with a friend or family member to help upliN their spirit and let them know how much I care and appreciate their love and friendship. Even when isolated people are only a phone call away. I oNen walk outside when I can or go for rides into the rural areas of the Chippewa Valley where I can appreciate and observe natures beauty. The natural cycles of seasonal change are s#ll occurring all around us without interrup#on. We are all part of this rhythm of life. Being close to the earth gives me gravity, balance and a sense of gra#tude that I am s#ll alive and part of this beau#ful world. I think there is a silver lining to all of this: I need to priori#ze what is important and meaningful in my life, remembering to slow down and appreciate this very day, this very moment that has been given to me, knowing that tomorrow is not promised and that the future is beyond my control. Love and hope is all that we have. Go outside, enjoy the sunshine and listen to the birds sing their songs of joy. Rest assured ‘This too shall pass’!

Feels like

home...

• First Month rent FREE • • • • • • •

Flexible rent options Located behind Sacred Heart Hospital Optional noon meal on site Heat, water, sewer & garbage included Discount meals at Scared Heart Hospital Storage in apartment & basement Beauty salon, library and recreation room

We Offer: • Income Based Rent • No Asset Limit • One-Bedroom Apts. • Pets Allowed With Restrictions • Secured Building/Security Entrance • Emergency Call System • Coin-Operated Laundry Facilities • Tenant Driven Activities • Community Room • Cable Ready Outlets • Air Conditioners Provided • Garbage & Water Included • Elevator Service • On-Site Maintenance • Off Street Private Parking

HUD Subsidized Rent for Persons with Low Income 55 or Over OR Persons with Disabilities

300 William St. Eau Claire, WI 54703 For Applications, Contact the Housing Authority of the City of Eau Claire (715) 839-4943

Tours Available Call for an Appointment (715) 839-8154 Handicapped Accessible Apartments Available

For ad info. call 1-800-950-9952 • www.4lpi.com

Subsidized HousingWe - One Bedroom Apartments Offer: • Income Based Rents • No Asset Limits • Rents Based on 30% of Income • Heat, Garbage, Water and Sewer included • Tenant Driven Activities • Emergency Pull Stations in Every Apartment with Direct Link to City Fire and Ambulance • On-Site Manager and Maintenance • Coin Operated Laundry Facilities • Bus Stop Nearby • Card Access Security Entrances • Off Street Private Parking • Vending Machines • Pets Allowed With Restrictions • On-Site Beauty Salon • Community Room • Air Conditioners Provided Handicapped Accessible Apartments Available

HUD Subsidized Rent for Persons with Low Income 55 or Over OR Persons with Disabilities

901 S. Farwell St. • Eau Claire, WI 54701 For Applications, Contact the Housing Authority of the City of Eau Claire (715) 839-4943

Tours Available Call for an Appointment

(715) 839-8602

Aging & Disability Resource Center, Eau Claire, WI

C 4C 02-1023

ADRC Van Schedule May 2020

Would you like to go on one of our scheduled trips at no cost? Our van is available for the elderly and disabled residents living in Eau Claire County. Due to COVIDͲ19 the ADRC Van will be restricted to 1 passenger at a 3me.

Monday

Contact Dave, Transporta3on Coordinator to schedule 715Ͳ225Ͳ0975.

Tuesday

Wednesday

Thursday

Friday Open date call to 1 schedule trip.

Open date call to 4 schedule trip.

Trip to Walmart 5 in Eau Claire. Pickup10 am.

Trip to Walmart 6 in Eau Claire. Pickup 10 am.

Trip to Woodmans. Pickup 10 am.

Open date call 11 to schedule trip.

Trip to Woodmans. Pickups 10 am.

Open date call 13 to schedule trip.

Trip to Walmart 14 in Eau Claire. Pickup 10 am.

Trip to Woodmans. Pickup10 am.

Trip to Walmart 18 in Eau Claire. Pickup 10 am.

Open date call 19 Trip to 20 to schedule trip. Walmart in Eau Claire. Pickup 10 am. Trip to Menards 26 Open date call 27 in Eau Claire. to schedule trip. Pickup 10 am.

Trip to Woodmans. Pickup 10 am.

St. Johns Apt. 22 Woodmans Trip. Pickup 10 am.

Trip to Walmart 28 in Eau Claire. Pickup 10 am.

Open date call 29 to schedule trip.

Open date call 25 to schedule trip.

7 St Johns Apt. Walmart trip. Pickup 10 am.

Great Reasons to Ride the ADRC Van to the AUGUSTA SENIOR & COMMUNITY CENTER 616 W Washington St, Augusta WI | 715-286-2953 May 20th Birthday Lunch BINGO starts 10:30 am ᆏLunch is served 11:30 Cake & Ice Cream are served! CALL 715-286-2953 at least one day in advance for a meal Wednesday, May 6 BINGO @ 10:30 Lunch @ 11:30 May 15, 2020 ENERGY ASSISTANCE Appointments available in Augusta: Call 715-836-7511 Not limited to seniors– all may apply

In our desire to keep our participants SAFE during the Corona virus situation. The Augusta Senior & Community Center will be following advice from Health Department officials as to whether or not we will be open. IN CASE WE ARE OPEN IN MAY We have listed several events to the left For the most up to date info:

facebook.com/Augusta-Senior-Community-Center

Tax Filing Deadline Extended to July 15

Both federal and Wisconsin income tax filing and payment due dates have been automatically extended to July 15, 2020. Taxpayers do not need to file any additional forms to qualify for this tax filing and payment relief. Payment can be deferred until July 15, 2020, regardless of the amount owed. This deferment applies to all taxpayers, including individuals, trusts and estates, corporations and other associations, as well as those who pay selfͲemployment tax. The Internal Revenue Service (IRS) encourages taxpayers who are owed a refund to file as soon as possible. Federal tax refunds are still being issued within 21 days. In addition, the Wisconsin Department of Revenue (DOR) is still processing returns and issuing refunds and other credits, including the Homestead Credit and the Earned Income Tax Credit. The IRS encourages anyone who hasn't filed a tax return for 2019, 2018, or a previous year to act now. Congress recently passed the Coronavirus Aid, Relief, and Economic Security Act (CARES Act), which includes certain tax credits and rebates for those who filed a return for 2019 and/or 2018. The IRS will use the information on the Form SSAͲ1099 or Form RRBͲ1099 to generate Economic Impact. Payments to recipients of benefits reflected in the Form SSAͲ1099 or Form RRBͲ1099 who are not required to file a tax return and did not file a return for 2018 or 2019. This includes individuals who receive Social Security Retirement or Social Security Disability Insurance benefits and railroad retirees who are not otherwise required to file a tax return.

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• • • • • • •

Meal prep/cooking Light housekeeping Companionship Mobility assistance Grocery shopping Pet care Yard Work

Call us today. Like getting a little help from your friendsTM. If you’re interested in becoming a provider, we would like to hear from you too. Phone: 715-514-4511 Email: andy34shs@gmail.com ©2010 Each office is independently owned and operated. All trademarks are registered trademarks of Corporate Mutual Resources Incorporated.

Aging & Disability Resource Center, Eau Claire, WI

D 4C 02-1023

The COVID-19 pandemic has clearly changed the way we do things. While not all prevention and health promotion workshops can be delivered via remote technology, the Aging & Disability Resource Center of Eau Claire County is working with program developers and State license holders of evidence-based programs to pilot learning and connectivity via teleconferencing.

While this learning style is not for everyone, we are trying it Deb Bruning holds a out in a limited capacity. virtual class. Please contact the Aging & Disability Resource Center, 715Í˛839Í˛4735 if you are interested in either par#cipa#ng in the next Strong Bodies or Healthy Living With Diabetes workshops via Webex. Strong Bodies Is a 10Í˛week strength and balance training program that meets twice weekly for one hour. New par#cipants start with a one hour and 15Í˛minute Informa#on Session prior to star#ng classes. Healthy Living with Diabetes Is a sixÍ˛week workshop that meets once per week for 2 hours, plus a 7th session with a Cer#ďŹ ed Diabetes Educator. Workshops are free. Par#cipants receive a complimentary companion book developed by Stanford University. Advanced registra#on is required for all programs. A device with internet access or telephone line (audio only op#on) is also required for these temporary remote par#cipa#on op#ons. Register at 715Í˛839Í˛4735 or adrc@co.eauÍ˛claire.wi.us.

Sit Less. Move More: h ps://www.exerciseismedicine.org/assets/page_documents/EIM_Rx%20for%20Health_Sit% 20Less%20Move%20More.pdf Home Workouts: h ps://www.youtube.com/playlist? list=PLwMObYmlSHaPIArTOC4JBZfeuU7LN7KVJ&;clid=IwAR0ZlaoYy0xY5cz10f6kBralBvshMdU5G qzEPwSirD7SVVFBeiuk4kwSpZAA For printouts of any of these materials, please call the Aging & Disability Resource Center at 715Í˛839Í˛4735 or email adrc@co.eauÍ˛claire.wi.us to request a copy be sent to you.

L.E. Phillips Career Development Center is sewing & donating face masks. If you need a face mask, call 715-834-2771.

Ways to Stay Ac-ve and Safe During the Coronavirus Pandemic

We may not be able to offer in person group exercise classes during the COVIDͲ19 outbreak, but it is important that we stay ac#ve and maintain gains in strength, balance, and flexibility that reduce fall risk, strengthen the immune system, and improve quality of life. You may be concerned about your safety exercising at home, but research has shown that the risks of exercise at home are no greater than exercising in a group seUng. Here are some #ps and resources to help. Be ac#ve! If you are already engaging in outbreakͲappropriate physical ac#vity by maintaining social distance, keep it up! Exercise is key to healthy aging. It’s important to keep exercising to strengthen their immune systems and maintain fitness. The Na#onal Physical Ac#vity Guidelines recommends engaging in 150 minutes of moderateͲintensity physical ac#vity a week.

Sit Less. Move More. Get up during every commercial on TV and do an ac#ve chore or march in place. If possible, taking a walk outside is a great way to stay ac#ve and enjoy the benefits of fresh air and sunshine. Move Your Way. If you are too busy for exercise, you can get things done and stay physically ac#ve at the same #me. Physical ac#vity isn’t a chore if you make chores physical ac#vity! Prac#ce all 4 types of exercise: endurance so you can climb steps or dance the night away, strength so you can liN groceries or carry grandchildren, balance so you can prevent falls and related injuries, and flexibility so you can drive or get dressed. Stay Safe during exercise: Exercising at home, with appropriate exercises and guidance, is generally safe and healthy. Reminders to help you stay safe: R Listen to your body. Always warm up before exercising and cool down aNerward. Gauge your level of effort with the “talk test”. You should be exercising at a level that allows you to talk, but not sing. R Be aware of your environment. Make sure you are in reach of a counter, back of a couch, or a sturdy chair that is pushed up against a wall in case you lose your balance and need to hold on to something. It may also be helpful to put a chair/couch behind you in case you need to sit or lose your balance. R Hydrate. Drink water before, during, and aNer exercising, even if you don’t feel thirsty.

Wear appropriate shoes and clothing. Choose shoes that are made for the type of ac#vity you want to do, and choose clothes that work with your ac#vity and the temperature of your environment.

Stay Mo#vated! Exercise is good for almost everyone, yet it is hard to ﬁt exercise into our daily life. These #ps can help older adults overcome common barriers to exercise and get moving to improve your health. You may also want to par#cipate in a group exercise class online, such as the Go4Life Workout Videos at hHps:// www.youtube.com playlistlist=PLmk21KJuZUM7kDgg 7EOsXqPKAoOnD5Q8N.

Congratulations

To the Walk With Ease graduates who met three #mes weekly February 4 Ͳ March 12, 2020. Thank you to Oakwood Hills Re#rement Community for hos#ng the 6Ͳweek workshop.

Healthy Living with Diabetes

A sixͲweek workshop for adults of all ages who have type 2 diabetes, preͲdiabetes, or who live with someone that does. Healthy Living helps you build conﬁdence in your ability to manage your condi#on. Topics include:

Healthy ea#ng and nutri#on: food label reading and meal planning

Dealing with stress, relaxa#on techniques

Preven#ng low blood sugar, strategies for sick days, foot care, medica#on management

Partnering with your health care provider

ShortͲterm goal seUng

Physical ac#vity, endurance

Feedback and problemͲsolving

Dealing with diﬃcult emo#ons, depression

Communica#ng eﬀec#vely with friends, family, and your medical team, and more!

Par#cipants who complete the workshop can keep the “Living a Healthy Life with Chronic Condi!ons” book. Thursdays, 9:00 Ͳ 11:30 am May 7 Ͳ June 11, 2020 (Cer#ﬁed Diabetes Educator on June 18) Virtually via Webex (Need Internet & device). Program coordinator will assist with simple set up. Please register at least one week in advance at www.adrcevents.org or Aging & Disability Resource Center, 715Ͳ839Ͳ4735 Materials will be mailed one week prior. No fee, limited to 10.

COVID Scams Targe ng Older People

Do not give out your Medicare or Social Security number or any personal information such as banking, credit card. Don’t wire money. Be suspicious of anyone offering anything related to COVID 19 such as testing kits, any supplies or treatments. Nobody will show up at your door to do a coronavirus test Hang up Delete the email Don’t respond to the text Don’t click on any links Shut the door As expected scammers are already working to take advantage of people during COVIDͲ19. Here are a few examples we’ve heard about. x Beware of anyone contac#ng you in person, on the computer or by phone, claiming to have a cure or vaccine. There is NO vaccine. x Beware of anyone contac#ng you through email, text, phone call or other form of communica#on claiming a cash payment or government benefit or other COVIDͲ19 related offer. x Beware of anyone calling, tex#ng, emailing, etc. telling you that your FoodShare benefit will end, or that you can get more. x Beware of anyone calling, tex#ng, emailing, etc. saying you can get high demand products like cleaning supplies, gloves, masks, sani#zers by ordering online or over the phone. x Beware of COVID charity scams. If you want to contribute to the effort contact your local church, school, nonͲprofit agency or some other local agency you trust. x Beware of someone claiming to be a rela#ve or friend that is unable to get home due to travel bans and asking for money. This is the same scam with a COVID twist.

Canceled in May Postponed Until June

Every other Friday June 12 ± August 21, 2020, 10:00 11:30 AM Community Room at Dove Healthcare ± West Eau Claire 1405 Truax Blvd, Eau Claire, WI

In-Homecare By Angels®

We Care Every Day, In Every Way • • • • •

Bathing/Grooming Assistance • Assistance with Walking • Errands & Shopping • Meal Preparation • Flexible Hourly Care •

Dressing Assistance Medication Reminders Light Housekeeping Friendly Companionship Respite Care for Families

715-598-1750 • VisitingAngels.com/Eauclaire Each Visiting Angels agency is independently owned and operated.

For ad info. call 1-800-950-9952 • www.4lpi.com

Aging & Disability Resource Center, Eau Claire, WI

E 4C 02-1023

Stay Healthy and Stop the Spread of Illness

Preven#ng disease and staying healthy is a top priority for most Medicare beneficiaries. Over the past weeks the news headlines have been filled with reports about the novel coronavirus (COVIDͲ19). It’s important to know the facts, stay calm, and take precau#ons. According to the Centers for Disease Control and Preven#on (CDC), some people are at higher risk for geUng very sick from this illness. This includes older adults and people who have serious chronic medical condi#ons like heart disease, Diabetes, and lung disease. As people age, their immune system changes, making it harder to fight off diseases and infec#on. Underlying health condi#ons can also make it more difficult to cope with and recover from illness. That’s why the CDC is recommending that people who are at higher risk take the following steps: x Make sure you have access to several weeks of medica#ons, food, and supplies in case you need to stay home for prolonged periods of #me. x Stay at home as much as possible to avoid expo sure to people who are sick. x When you go out in public, keep away from others who are sick, limit close contact, and wash your hands oNen. x Avoid crowds x Stay up to date on CDC Travel Health No#ces.

The CDC urges individuals to stay calm and follow these commonͲsense #ps: x Wash your hands oNen with soap and water for at least 20 seconds, especially before ea#ng; aNer going to the bathroom; and aNer blowing your nose, coughing, or sneezing. x Avoid touching your eyes, nose, and mouth with unwashed hands. x Stay home when you are sick. x Cover your cough or sneeze with a #ssue, then throw the #ssue in the trash.

If you have Medicare, you may be wondering about Medicare coverage of your needs related to COVIDͲ19. Here are a few important points to note: Medicare covers the lab tests for COVIDͲ19 and you pay no outͲofͲpocket costs. Medicare covers all medically necessary hospitaliza#ons. At this #me, there is no vaccine for COVIDͲ19. However, if a vaccine becomes available, it will be covered by all Medicare Part D plans. The Centers for Medicare and Medicaid Services (CMS) webpage for Medicare beneﬁciaries with addi#onal informa#on related to the coronavirus: www.medicare.gov/medicareͲcoronavirus. You can also stay up to date with the latest informa#on about the coronavirus by visi#ng the CDC www.cdc.gov/ coronavirus/2019Ͳncov/speciﬁcͲgroups/highͲriskͲ complica8ons.html .

For ques#ons about Medicare or other beneﬁts, contact Aging & Disabilty Resource Center, 715Ͳ893Ͳ4735.

Veterans Services - We Won’t Skip a Beat Because of COVID-19 No doubt this virus has affected the way things are being done. We want you to know that we are s#ll here for our veterans. Un#l we are told otherwise, the office will be closed to the public. That doesn’t mean we cannot help. If you are a veteran who needs help with any of your VA benefits please contact us 715Ͳ839Ͳ4744 or veterans@co.eauͲclaire.wi.us. If you need to schedule an appointment, we are s#ll able to do so via phone. The VA health care system has cut back on VA appointments that or nonͲessen#al during this pandemic, so please call the VA before aHending a preͲscheduled appointment to ensure its s#ll ac#ve. We have also stopped opera#ons of the DAV van to ensure the safety of our volunteer drivers. Stay safe and be well Adam Kohls, Assistant Veteran Services Director

4510 Gateway Drive - Eau Claire

The HeatherWood family is a warm, loving community. Our mission is simple. We are guided by goodness, loyalty, faith and fun. If these values resonate with you, we invite you to join us on this journey.

Call 715-552-5511 today for a tour!

Visit our website heatherwoodal.com Like us on Facebook www.facebook.com/HeatherwoodAL/

WHEN YOU’RE WITH US, YOU’RE FAMILY! Prairie Pointe Rehabilitation Suites • State-of-the-art therapy gym • On-site physical, occupational, and speech therapy • Relaxing fireside spa and concierge care

River Pines Long-Term Concierge Care • The area’s best skilled nursing center • A home-like environment with private suites and all private showers Visit Our Website | www.gracelutherancommunities.com

For ad info. call 1-800-950-9952 • www.4lpi.com

Aging & Disability Resource Center, Eau Claire, WI

F 4C 02-1023

Why is the Census Important? Money for Services and Programs. Representatives in Congress The 2020 Census Should be Accessible for Everyone If you have blindness or low vision, you can print a guide to the questionnaire in braille or large print from 2020CENSUS.GOV. If you have deafness or hearing loss, you can: respond to the census by using telephone devices for hard of hearing. Access video guides in American Sign Language on 2020CENSUS.GOV. View online videos and webcasts with closed or open captioning. Request a visit from a census taker who uses American Sign Language How to Avoid Fraud It’s important to respond to the Census – but sometimes you may receive a fake call, mailing, email or visit. If you have concerns, contact the Census Bureau Regional Office at 1-800-865-6384. For More Information US Census Bureau – Census 2020: 2020census.gov/ State of Wisconsin WiCount Census 2020: wicount.wi.gov/

Vehicle Modification Grant NEW ELIGIBILITY OPPORTUNITY Are you in need of modifying your vehicle for handicap accessibility and safety reasons? Are the costs just too high? The vehicle modification grant up to $5,000 is available for individuals. Eligible applicants must be elderly (60+ years), an adult with a permanent disability and/or a caregiver to elderly and/or an adult with a permanent disability and an Eau Claire County resident. Applications will be reviewed and granted based on funding availability. *Individuals enrolled in long term care programs or receiving Medical Assistance (MA) ARE NOW ELIGIBLE. To learn more about this opportunity contact the Aging & Disability Resource Center: 715-839-6259 adrc@co.eau-claire.wi.us.

Loss of muscle mass, Amazing Avocados! strength, and function that occurs EaIng avocados provides more progressively as we age – is known benefits for you besides tasIng as sarcopenia. One important way to good! An avocado is considered prevent sarcopenia is to consume a fat even though it lands in the enough protein. fruit food group. However, this is a type of monounsaturated Studies indicate that a higher fat that is good for you! level of protein intake will help older adults overcome the lack of muscle responsiveness that occurs with What are the benefits of eaIng the healthy fats in an lower doses. It is recommended avocado? ConsumpIon can improve your blood cholesterol that older adults consume between levels and blood sugar control which can help those who are 1.2-2.0 g/kg/day or higher. overweight or have Type 2 diabetes. Avocados are also considered anIͲinflammatory and anIͲcancer properIes Ways that you can incorporate that fight free radicals. Avocados can help with keeping more protein into your diet include: your skin looking and feeling healthy. They are full of ground beef, shredded pork, or Vitamins E, C, riboflavin, and niacin (BͲvitamins). minced chicken or fish, eggs, milk, cheese, yogurt, nuts, beans. An avocado is 85% fat and sIll has calories that can add up! So, enjoy in moderaIon!

Colony Park West

2818 Augusta Street • 840 W. MacArthur St. 841 Richard Drive

Colony Park East Stein Boulevard & Steven Lane Augusta Street

• One bedroom HUD Section 8 rental assisted apartments for persons 62+ or persons with handicap or disability • One bedroom apartments with range & refrigerator. • Rent: 30% of monthly adjusted income including all utilities except telephone and cable T.V.

Landmark Company 715-834-3411

Oakwood Hills The moment you enter Oakwood Hills, you’ll feel the relaxed grace and beauty our residents cherish daily.

Independent Living

All-Inclusive Amenities & Services • Chef-Prepared, nutritious meal • Many utilities included

• No buy-in fees or long-term commitments • And much more!

Call us today at 715-552-1500 4316 Oakwood Hills Pkwy, Eau Claire For ad info. call 1-800-950-9952 • www.4lpi.com

Aging & Disability Resource Center, Eau Claire, WI

G 4C 02-1023

A Team Avatar Book of Eli Burn AGer Reading BuDerfly Effect Centurion Cinderella Man Cyrus Dark Knight Definitely Maybe Departed Fighter Green Hornet Hall Pass Hanna Harry PoDer In Bruges Incep&on

Indiana Jones Kick Ass Kings Speech Public Enemies Rescue Dawn Salt Social Network Step Brothers The Town Thor Tron True Grit Unstoppable Up Walle Wanted Watchmen Wrestler

Contact Colleen Mancheski to place an ad today! cmancheski@4LPi.com or (800) 950-9952 x2687 Thank you families for trusting us with yours. (715) 832-1681 2120 Heights Drive, Eau Claire www.clearwatercares.com For ad info. call 1-800-950-9952 • www.4lpi.com

Oak Gardens Place Senior Living

342 Twin Oak Drive, Altoona, WI | 715-839-8000 | enlivant.com

Aging & Disability Resource Center, Eau Claire, WI

G 4C 02-1023

Caregiver Resources During COVID-19 Crisis

Hotlines and other telephone support numbers Alzheimer’s Association - 24/7 Helpline: 800-272-3900 or live chat. Caregiver Action Network Caregiver Help Desk – toll free number: 855-227-3640 or live chat Disaster Distress Helpline – 24/7 crisis counseling and support to people experiencing emotional distress related natural or human-caused disasters (options for deaf/hard of hearing and Spanish speakers) 1-800-985-5990 or Text TalkWithUs to 66746 Institute on Aging Friendship Line - crisis intervention hotline and a warmline for non-emergency emotional support calls: 800-971-0016 WellMed Charitable Foundation – talk to a caregiver specialist by phone: 1-866-390-6491 Mental health information and training resources Family Caregiver Alliance – Relaxation for Caregivers series Mental Health First Aid – coronavirus help materials mindful.org - Meditative deep breathing National Alliance on Mental Illness (NAMI) – COVID-19 Resource and Information Guide and, Coronavirus: Mental Health Coping Strategies Support groups Alzheimer’s Association - online and virtual support groups Alzheimer’s Association, Wisconsin chapter - telephone support groups - 2x/week: Tuesdays 5:30-7:00 pm and Thursdays 1-2:30 pm. Register by calling 800-272-3900 and ask for Wisconsin Support Group information Family Caregiver Alliance – online caregiver support groups Online and virtual education and training for caregivers AARP Home Alone Alliance – “How-To” videos on specific medical/nursing tasks ALZConnected - free, online community for anyone affected by Alzheimer’s or other dementia via message boards and a Caregivers Forum Alzheimer’s Association Training and Education Center – free online training Caregiver Action Network - Caregiver video resource center mmLearn.org – Free caregiver training videos Positive Approach to Care – Online videos for purchase about dementia care; created by Teepa Snow. DVDs and books are also available for sale. UCLA Alzheimer’s and Dementia Care Program – Training videos for caregivers to better understand and care for persons with dementia Video Caregiving – Caregiver education through short, simple and direct teaching videos WellMed Charitable Foundation – Caregiver teleconnection live conference calls about caregiving. The calls are archived. Technology for staying connected virtually Conference call and video conference apps: Conference Now, FreeConferenceCall.com, Skype, Zoom, GoToMeeting, Generations on Line has an app, “Easy Tablet Help for Seniors”, Stuck at Home Guide, Suggestions for which tablet to purchase Activities and resources to engage caregivers and the people they are caring for Alzheimer’s Store, Nasco Senior Activities Catalog, ElderSong Quarantine Activity Guide , Mind Joggers Grandparent and multigeneration family resources Talking with Children about Coronavirus Disease, Frequently Asked Questions – Coronavirus and Children. Tips for Families - Coronavirus, Generations United Other good websites: Coronavirus: Tips for Dementia Caregivers, Respite and Caregiving Resources in the Time of COVID-19, Tips for Family Caregivers and COVID-19, Coronavirus Resources and Articles for Family Caregivers, COVID-19 Fact Sheet for Grandfamilies and Multigenerational Families, Free Publications on various topics, Top Questions and Answers on COVID-19 and Parkinson’s Disease, Finding Your New Normal During COVID-19

721 Oxford AvenueÍśRoom 1130 Eau Claire WI 54703 Address Service Requested