ADRC January 2022 by ADRC Eau Claire County

JANUARY 2022 AGING & DISABILITY RESOURCE CENTER [ADRC] 721 Oxford Avenue Room 1130 Eau Claire WI 54703 Monday - Friday 8:00 am - 4:30 pm 715.839.4735 1.888.338.4636 tty: use Relay (711) Website and Social Media www.eauclaireadrc.org www.facebook.com/ECC.ADRC

The ADRC and Eau Claire Government Center will be closed on January 17th for observance of Martin Luther King, Jr Day.

New Program Aims to Increase Outdoor Physical Activity in Winter and Reduce Social Isolation: Wintermission Eau Claire

Wintermission Eau Claire is a new program aimed at reducing social isolation and supporting outdoor physical activity during the winter months. Eau Claire is one of three Wintermission cities and is helping to develop strategies specific to winter for other cities. The program is led by 8 80 Cities, a non -profit organization based in Toronto, Canada and is supported by the Robert Wood Johnson Foundation Global Ideas Fund. The Eau Claire Wintermission team includes participants from the cities of Eau Claire, Altoona, EC County Health Department, UW-Eau Claire, Visit Eau Claire and the Wisconsin Economic Development Corporation. The program offers winter gear sharing, events and a 4-mile winter recreation path that is plowed with high priority after snow events, making it the perfect route for winter walking, strolling, running or biking. Just bundle up with multiple layers, a hat, warm socks and boots or shoes, mittens and you’ll be on your way! The route borders the Chippewa River and multiple iconic downtown and UWCampus locations. The trail is accessible from multiple points. A map can be found online at https://visiteauclaire.com/winter/ winter-route/.

Aging & Disability Resource Center Staff

ADRC Director Linda S.

Disability Benefit Specialist Jim C.

ADRC Manager Lisa R.

Disability Benefit Specialist Melissa W.

ADRC Manager Betsy H.

Elder Benefit Specialist Leda J.

Prevention Coordinator Deb B.

Dementia Care Specialist Lisa W.

Elder Benefit Specialist Jessica S.

Accountant Kelli W.

Administrative Associate Heather C.

Options Counselor Sue O.

Options Counselor Liz N.

Options Counselor Molly Y.

Kitchen Manager Sheryl S.

Resource Specialist Lindi E.

Resource Specialist Brianna W.

Options Counselor Jenna B.

Options Counselor Dawnelle E.

Options Counselor Jen S.

Options Counselor Andrea R.

ADRC Van Driver Dave O.

Meal Site Worker Carmelita H.

Cook Gilda H.

Cook Aaron P.

Meal Delivery Driver Gordy G.

Meal Delivery Driver Kris B.

Meal Delivery Driver Doug S.

Meal Delivery Driver Norm B.

Options Counselor Dana G.

Boosters are now recommended for everyone over 16 years of age. If you need more assistance with scheduling, transportation or are unable to leave your home to get a vaccine or booster, call the ADRC : 715-839-4735. The State of Wisconsin also has a call center at 1-844-684-1064 for personal assistance with COVID-19 vaccine related questions.

ADRC/Government Center Update While our offices are open, we can provide most services over the phone, we

encourage you to call ahead.

Call: 715-839-4735 Email: adrc@co.eau-claire.wi.us Website: www.eauclaireadrc.org (website updated regularly) There is also a black, secure drop box near the front doors (on Oxford Ave) that items are retrieved from twice a day and delivered by hand to the correct person/department.

GET TO KNOW THE ADRC: WHAT SERVICES DO WE PROVIDE?

Information, Assistance and Long Term Care Options Counseling Information about housing, transportation, supportive home care and much more. Payment options including public funding.

Family Caregiver Support Assistance locating caregiver resources such as respite, support groups, education, adaptive equipment. Dementia Care Specialist Support for people living with dementia and their care partners in order to ensure the highest quality of life possible while living at home. Elder and Disability Benefits Counseling Accurate, current information on private and public benefits and programs, Medicare, Medicare Part D, supplemental insurance. Health Promotion and Prevention Evidence based Stepping On Fall Prevention, Living Well with Chronic Disease, Strong Bodies, Powerful Tools, and more. Nutrition Services Meals on Wheels, congregate dining, Ensure Plus liquid supplement, education and counseling. Volunteer Opportunities Meals on Wheels drivers, assessors and at Senior Dining Sites

Youth Transition Information about adult benefits, programs & services, Youth Transition Conference.

ADRC Mission Statement To help people age 60+ and adults with disabilities secure needed services or benefits, live with dignity and security and achieve maximum independence and quality of life.

Property Tax Payment Reminder: The first Installment of Property Taxes is Due Jan 31st to your municipal Treasurer.

City of Eau Claire, City of Altoona and Town of Ludington residents pay 1st installment to Eau Claire County Treasurer by any of the following means: Mail to 721 Oxford Ave Ste #1250, Eau Claire, WI 54703 Dropbox is located outside the main doors of the Government Building. If you want a receipt mailed back to you please include a self-addressed stamped envelope. Pay Online at www.eauclairecounty.org/taxes with a debit card, credit card or e-check. Pay in-person available Monday thru Friday 8:00 A.M. until 4:00 P.M. at the Treasurer’s office. For more information, contact Glenda Lyons, Eau Claire County Treasurer 715-839-4805

If you have not received your tax bill, please contact the Eau Claire County Treasurer’s office at 715-8394805; the treasurer of the municipality in which your property is located; or visit the Eau Claire County Treasurer’s website at http://www.co.eauclaire.wi.us/ to obtain your tax information. Remember, state law says you must pay your taxes and pay them on time even if you do not get a tax bill mailed to you. Now is also the time to be sure you are certified for the lottery and gaming credit. Please check your tax bill. If you have not received the lottery and gaming credit, contact your local municipality treasurer or the Eau Claire County Treasurer who will see that you receive a claim form. You must sign and return the form before you can be certified for and receive the credit. Primary Eligibility Requirements: • You must have owned the property on January 1, 2021 • The property was your primary residence on January 1, 2021

MARTIN LUTHER KING, JR. DAY Monday, January 17th, 2022 This year marks the 27th anniversary of the national day of service. This day was established to honor the life and legacy of Dr. King and to encourage all Americans to volunteer to improve their communities. Americans celebrated the first official Martin Luther King, Jr. Day, the only federal holiday commemorating an African-American, on Monday, January 20, 1986. In 1994, Congress designated the holiday as a national day of service, and marking the third Monday in January every year as the Martin Luther King, Jr. Day of Service. Dr. King advocated for non-violent resistance to overcome injustice as a means of lifting racial oppression. Dr. King received the Nobel Peace Prize in 1964; the youngest person ever to receive the high honor. On April 4, 1968 at age 39, Dr. King was assassinated in Memphis, Tennessee as he stood on the balcony of his hotel. Dr. King had traveled to Memphis to lead a march in support of striking sanitation workers.

According to Dr. King, the purpose of education is to enable one to sift and weigh evidence, to discern the true from the false, the real from the unreal, and the facts from the fiction. The function of education is to teach one to think intensively and to think critically. We must remember that intelligence is not enough. Intelligence plus character, that is the true goal of education. Source: Department of Defense Education; https://www.dodea.edu/dodeaCelebrates/MLK.cfm

“It’s my life and they respect that.” Local long-term care supports and services delivered with a focus on Life. Defined by you. Deﬁne db Life. y

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Contact Alex Nicholas to place an ad today! anicholas@lpicommunities.com or (800) 950-9952 x2538

inclusa.org

For ad info. call 1-800-950-9952 • www.lpicommunities.com

877-376-6113

Aging & Disability Resource Center, Eau Claire, WI A 4C 02-1023

ADRC Van Schedule January 2022

Would you like to go on one of our trips at no cost? ADRC van has room for one wheelchair and 3 additional individuals. The van is available for seniors 60+ and adults with disabilities living in Eau Claire County. Contact Dave, Transportation Coordinator to schedule at 715 -225-0975 Monday Open date call to 3 schedule trip.

Tuesday Open date call to 4 schedule trip.

Wednesday Open date call 5 to schedule trip.

Open date call 10 to schedule trip.

Open date call 11 to schedule trip.

Open date call 12 to schedule trip.

Friday St. Johns Apartment Walmart trip. Pickup at 10a Open date call 13 Open date call to schedule trip. to schedule trip.

No Van Service 17 Today.

Open date call 18 to schedule trip.

Open date call 19 to schedule trip.

Open date call 20 to schedule trip.

Open date call 21 to schedule trip.

Open date call 24 to schedule trip.

Open date call 25 to schedule trip.

Open date call 26 to schedule trip.

Open date call 27 to schedule trip.

St. Johns 28 Apartment Woodmans trip. Pickup at 10a

Open date call 31 to schedule trip.

Thursday Open date call to 6 schedule trip.

Caretaker Corner By Jim Alf

A Different Kind of Truth…Caretaker Fibs Liar, liar, pants afire! A schoolroom taunt meant to reveal and disgrace someone who was less than truthful. Caretakers of people with dementia have pants on fire all the time. I was taught not to lie. I lied to my wife, Karen one time. I hid the truth and snuck around behind her back. I was plotting a surprise party for her 60th birthday, but I still felt guilty and unfaithful. It came off perfectly, but I could not avoid the negative feelings. Years later, I got pretty good at lying to her. And I felt good about doing it. I gave myself a pat on the back for the well phrased prevarications. About three years after Karen was diagnosed with dementia, she began having hallucinations and thinking scenarios that could not happen. I was caught off guard the first time she told me her mother would be coming in a little while. Her mother had been dead more than 40 years. I don ’t remember what I said but it was not the lie I should have told. A compassionate answer would have been, “It’s still early. She’ll be along in a while.” The kindest answer will defer the expectation and usually the idea will be forgotten in a few minutes. As the disease progressed, she forgot who I was and as the day drew to an end she would say, “Don’t you think you should be going pretty soon?” “After I finish the dishes,” I would say. I saw an apt phrase for the necessary fib on the internet: To relieve, not deceive. Being agreeable instead of confrontational preserves peace and tranquility. Telling a person with memory loss that someone they are expecting to visit has died is cruel. Diverting the line of thought instead is merciful and avoids an unnecessary argument that cannot be won.

Transportation Tip: Veyo Transportation Tip Veyo is the new provider for non-emergency medical transportation for those with full-benefit Medicaid, also known as Medical Assistance. (Previous company was MTM) If eligible, Veyo will provide transportation for any medical service that is paid for by medical assistance such as: medical, dental, and counseling appointments. If eligible, Veyo will either: • Mail you a buss pass • Provide mileage reimbursement, OR • Arrange for transportation Rides can be scheduled over the phone or online; Phone: 866-907-1493; Online: member.veyo.com

Contact 1-800-362-3002 to verify if you are eligible for this transportation benefit.

You must schedule at least 2 business days prior to your appointment. Call Center hours are Monday - Friday: 7am - 6pm Rides to urgent appointments may be scheduled 24 hours a day, 7 days a week.

thing and schedule it. Carving out time that feels good and reflects your authentic self is critical to your health and well-being.

Skip the Resolutions and Set New Year’s Goals Most New Year’s resolutions are discarded pretty quickly. Studies have shown that less than 25% of people remain committed after 30 days. Yet there is value in setting goals to make things work more smoothly and to be sure you are living in a way that is true to yourself rather than always fulfilling the needs and expectations of others.

Before setting New Year’s goals this year, it is important to begin by taking some time to think about this quote from author K. L. Toth, “One of the greatest tragedies in life is to lose your own sense of self and accept the version of you that is expected by everyone else.” Caregiving is a role often defined by the expectations of other people – the person you’re caring for; other family members and friends; and medical, legal, and human services professionals. Take a little time to focus on your needs and what you might like to bring into your life as you look ahead to a new year. Think about how you can practice self-kindness, open yourself to new solutions as the caregiving landscape changes for you, and reach out for help when you need it. A list of goals might include: Committing to something enjoyable This could be anything from scheduling a daily walk or setting aside time to read a good book to taking on a fun project like learning to knit, recreating a dish from your favorite cooking show, playing an instrument, or learning to paint. You could even take this a step further by finding an online book club or class for cooking, painting, yoga or other activity. Commit to one

Delegating and asking for help Delegating and asking for help ensures that you can keep your commitment to doing something for yourself. Can someone call and visit with your care partner while you attend your class, group, or practice? Is there a family member, friend, or neighbor who wouldn’t mind regularly taking over a chore that would free up some time for you? If there isn’t anyone who comes to mind, brainstorm with professionals at local resources to see what’s available. Planning for your Care Partner’s future There may come a day when you are no longer able to provide care due to your own limitations or because your care partner’s needs are too advanced to handle. Research available options knowing that doing so can save time and stress in the future and can bring peace of mind now. And, difficult as it may be, determine who would provide care if anything interfered with your ability to do so. Designate that person as the alternate to care for your loved one in your will.

Luther Lakeside Apartments 1412 Whipple Street

• 1 bedroom HUD sudsidized units for persons 62+ • Rent is 30% gross income w/utility allowance • Elevator & coin laundry on-site • Emergency pull stations in each apartment • Across from Mayo Hospital • Near Senior Center

www.landmark-company.com (715) 834-3411

In-Homecare By Angels®

LenmarkGomsrud-Linn

We Care Every Day, In Every Way • • • • •

FUNERAL & CREMATION SERVICES

www.lenmarkfh.com 814 First Ave. 1405 N. Clairemont Ave. Eau Claire, WI 54703 Eau Claire, WI 54703

715-832-8301

Dressing Assistance Medication Reminders Light Housekeeping Friendly Companionship Respite Care for Families

715-598-1750 • VisitingAngels.com/Eauclaire

715-834-4456

Proudly Serving Families at 2 locations

Bathing/Grooming Assistance • Assistance with Walking • Errands & Shopping • Meal Preparation • Flexible Hourly Care •

LSS builds vibrant, healthy communities through supports and relationships to improve the places we live, work and play.

Each Visiting Angels agency is independently owned and operated.

Are you concerned about the risks of residential care

Need To Get To The Senior Center?

Quick & Easy Connections Try the bus! Give this ad to your bus driver to receive a free day pass. Call Our Office At 715-839-5111

Appeal to Heaven Independent Nurses’ Network Connects you with a private nurse who arranges and manages just the care you need to remain safe at home, independent, and in control.

Exp 03/31/22

For ad info. call 1-800-950-9952 • www.lpicommunities.com

Call 715-379-7889. We will come to you. Aging & Disability Resource Center, Eau Claire, WI B 4C 02-1023

January 2021 Meals on Wheels & Senior Dining Menu St. John’s Apts | 815 Chapin Street, Eau Claire| Mon– Fri Serve Time: 11:15 am | 715-839-4886 Augusta Senior Center |616 W Washington St, Augusta | Mon– Fri Serve Time: 11:30 am | 715-286-2953 L.E. Phillips Senior Center|1616 Bellinger St, Eau Claire| 2nd & 4th Tues Serve Time: 5:00 pm|715-839-4886 Fairchild Comm. Center |121 Farmer St, Fairchild |Every Wed Serve Time: 12:00 pm | 715-839-4886 *Salad’s only available at the Dining sites. Please make your meal reservations by 1:00 pm one business day in advance. All meals are served with 1% milk. Meals subject to change without notice.

Monday

Tuesday

Wednesday

Thursday

Friday

Chicken Scampi 3 Linguini* Green Beans with Water Chestnuts W/G Dinner Roll* Fresh Fruit^

Reuben Sandwich 4 Corned Beef, Swiss Sauerkraut, Dressing Rye Bun* Kosher Pickle Potato Chips Baked Beans* Sugar Cookie* Baked Chicken 11 Scallop Potatoes* Asparagus* W/G Dinner Roll* Chocolate Zucchini Cake* Pear Cup*

Egg Bake 5 Sausage, Cheese and Potatoes* Mixed Greens with Tomatoes, Cucumber French Dressing Biscuit* Cherry Crisp* Cheeseburger 12 On a Bun* Pickle Creamed Spinach^ Potato Wedges* Jell-O with Fruit^

Roast Beef with 6 Mushrooms & Gravy* Mashed Potatoes* Steak House Spinach W/G Bread* Pineapple Upside Down Cake* Roasted Turkey 13 Homestyle Gravy* Yukon Mashed Potato* Steamed Carrots* Pumpkin Muffin*

Spaghetti & Meat 7 Sauce With Pasta* Roasted Carrots* Applesauce^ Garlic Bread*

Meatball Sub 18 Hoagie Bun* Mozzarella Slice Mac and Cheese* Wax Beans Angel Food Cake* with Strawberries 25 Chili Cheese Dog All Beef Frank Hot Dog Bun* Ranch Potato Wedges* Steamed Corn* Coleslaw Applesauce*

Glazed Ham Balls 19 Au Gratin Potatoes* Broccoli & Cauliflower W/G Dinner Roll* Apple Cake*

Sausage, Potatoes* 20 And Kraut* Brown Sugar Baked Beans* Rye Dinner Roll* Oatmeal Cookie*

Chicken Cashew 21 Stir Fry with Veggies Pineapple Chunks^ Brown Rice* Fortune Cookie* Cranberry Juice*

Fish Taco’s 10 Baked Cod with Cabbage Slaw Flour Tortilla (2) Spanish Rice* Refried Beans* Fresh Fruit^ 17

Closed Holiday 24 Chicken Nugget Yukon Mashed Potato* Gravy* Green Peas* W/G Dinner Roll* Fresh Fruit*

Creamed Ham & 31 Vegetables and Potato* Brussel Sprouts* Baking Powder Biscuit* Fresh Fruit^

26 Baked Cod with Lemon Butter Sauce Cous Cous w/Veggies* Steamed Broccoli Blueberry Cheesecake*

Harvest Chicken 14 Casserole with Sweet Potatoes* Brussel Sprouts^ and Cranberries* W/G Dinner Roll* Fresh Fruit^

Seasoned Pork Loin Cornbread Stuffing* Cheesy Cauliflower Peach Cobbler*

Sloppy Joes W/G Bun* Tater Tots* Green Beans Fresh Fruit^ Double Chocolate Cookies*

Note: The signs indicate the number of carbs in a meal. ^ = ½ carb * = 1 carb *^ = 1 ½ carb

Salads 1/5 Fresh Fruit & Cottage Cheese 1/12 BLT Salad 1/19 Mediterranean Chickpea Salad 1/26 Chef Salad

Caregiver Café

(New Location!)

The caregiver café is an informal gathering place where caregivers can drop in, relax and connect with others while enjoying a cup of coffee/tea and delicious pastries. An ADRC staff person is available to provide information and assistance regarding resources available in our community. Everything is provided so just show up! What Can You Expect? • Social connection with others • Peer Support • An informal and relaxed environment • Reduced Stress • Refreshments • Respite services are available. Please contact the ADRC if respite is needed. 1st Tuesday of each Month (Jan 4th) 9 to 10:30 A.M. Location: Cabin Coffee 2922 Meadowlark Ln, Altoona

Feels like

home...

• First Month rent FREE • • • • • • •

Flexible rent options Located behind Sacred Heart Hospital Optional noon meal on site Heat, water, sewer & garbage included Discount meals at Scared Heart Hospital Storage in apartment & basement Beauty salon, library and recreation room

We Offer: • Income Based Rent • No Asset Limit • One-Bedroom Apts. • Pets Allowed With Restrictions • Secured Building/Security Entrance • Emergency Call System • Coin-Operated Laundry Facilities • Tenant Driven Activities • Community Room • Cable Ready Outlets • Air Conditioners Provided • Garbage & Water Included • Elevator Service • On-Site Maintenance • Off Street Private Parking

HUD Subsidized Rent for Persons with Low Income 55 or Over OR Persons with Disabilities

300 William St. Eau Claire, WI 54703 For Applications, Contact the Housing Authority of the City of Eau Claire (715) 839-4943

Tours Available Call for an Appointment (715) 839-8154 Handicapped Accessible Apartments Available

For ad info. call 1-800-950-9952 • www.lpicommunities.com

Subsidized HousingWe - One Bedroom Apartments Offer: • Income Based Rents • No Asset Limits • Rents Based on 30% of Income • Heat, Garbage, Water and Sewer included • Tenant Driven Activities • Emergency Pull Stations in Every Apartment with Direct Link to City Fire and Ambulance • On-Site Manager and Maintenance • Coin Operated Laundry Facilities • Bus Stop Nearby • Card Access Security Entrances • Off Street Private Parking • Vending Machines • Pets Allowed With Restrictions • On-Site Beauty Salon • Community Room • Air Conditioners Provided Handicapped Accessible Apartments Available

HUD Subsidized Rent for Persons with Low Income 55 or Over OR Persons with Disabilities

901 S. Farwell St. • Eau Claire, WI 54701 For Applications, Contact the Housing Authority of the City of Eau Claire (715) 839-4943

Tours Available Call for an Appointment

(715) 839-8602

Aging & Disability Resource Center, Eau Claire, WI C 4C 02-1023

Senior Congregate Dining

The following meal sites are now open for sit down dining:  Augusta Senior & Community Center (lunch)  Fairchild Community Center (lunch)  LE Phillips Senior Center (2 evenings/month)  Grab and Go only: St. John’s Apartments (lunch)  If you do not feel comfortable eating at the meal site, you will still have the Grab and Go option. Please let us know which you’ll be doing when you make your reservation.  Wednesday’s Salads (listed on menu) are only available to Congregate Dining Sites.

Augusta Senior Center Monday-Friday at 11:30 am call 715-286-2953 to make your reservation by noon the previous day. Indicate when making your reservation if you will be dining in or taking out. St. John’s Apartments Monday-Friday at 11am; call 715-839-4886 to make your reservation by 1:00 the day prior. Grab & Go only at this time. Fairchild Community Center Every Wednesday at 12:00pm; call 715-839-4886 to make your reservation by the Tuesday before at 1:00 PM. Indicate when making your reservation if you will be dining in or taking out.

LE Phillips Senior Center Evening Meal please call the ADRC office by the Friday before at 3:00 PM to make your reservation. Please be sure to indicate if you will be dining in or taking out. Meals are available on the 2 nd and 4th Tuesday of each month at 5:00 pm. Tuesday January 11th Chicken & wild rice soup, grilled cheese on sourdough bread, veggie tray, cherry crisp Tuesday January 25th Pork tenderloin w/mushroom gravy, mashed potatoes, asparagus, dinner roll dessert

January 25th at the Evening Meal Angela Kjellberg from Aveanna Healthcare will be there to present on Medicare Home Health Benefit. She will answer questions such as: What is Home Health Care? Who is the Home Health Care team? What is Medicare? A, B, C, D Discuss qualifications for Medicare home healthcare and more.

Weather Cancellation Policy With winter just around the corner, we’d like to remind everyone of our policy regarding closures of the Meal on Wheels and Senior Dining Program. Meals on Wheels and Senior Dining Sites may be closed if we have heavy snowfall, extreme temperatures, icy roads, storms/tornado/ heavy winds, etc. If Eau Claire schools are closed due to weather, Meals on Wheels and Senior Dining Sites will also be closed. If Eau Claire schools have a late start, Meals on Wheels will still deliver.

For delivery, we ask that you please have snow and ice removed from entrance and sidewalks so that our volunteers can safely deliver your meal to you. If your sidewalks are not cleared you run the risk of no delivery. To check for our closings, you will be able to find them scrolling on the bottom of the TV along with the school closings on your local channels WEAU-TV 13 and WQOW-TV 18. You can also find our closings directly on their websites: www.weau.com and www.wqow.com. We also announce our closings on WAXX radio.

If you have any questions or concerns, please call our nutrition office at (715) 839-4886. We are open Monday through Friday 8:00am to 4:30pm.

Recipe for: Black Beans with Corn & Tomatoes Ingredients: 1 15-ounce can low-sodium, no fat added black beans 1 cup cut tomatoes, fresh or canned 1 teaspoon fresh parsley, chopped 1/2 teaspoon chili powder 1 cup frozen corn, thawed 1 clove garlic, pureed or roasted 1/8 teaspoon cayenne pepper or more to taste 430mg, Protein 10g

Yield: 4 Servings

Nutritional Information Calories: 260, Fat: 2g, Calories from Fat: 7%, Cholesterol 0mg, Fiber 8g Sodium

Preparation: 1. Drain and rinse beans. 2. In a bowl, combine beans, corn, tomatoes, and garlic. 3. Add parsley, pepper, and chili powder. 4. Combine and serve.

GAYLE M. KRECKLOW

Broker/Owner | GRI, CRS, SRES

Where Service Comes First Seniors Real Estate Specialist 20+ Years Licensed Broker

715.797.0211 ReliableRealEstate@charter.net

1-800-236-8438

For ad info. call 1-800-950-9952 • www.lpicommunities.com

Aging & Disability Resource Center, Eau Claire, WI D 4C 02-1023

Brain Health Check-Up Normal Aging or Something Else?

A brain health check-up is a wellness tool that helps identify possible changes in memory and cognition. We screen for other things, why not your memory?

GET IMMEDIATE RESULTS Keep for future comparison and/or share with your physician. At your request, we can fax/ mail to your physician.

The tool creates a baseline of where a person is at so that future changes can be monitored. It’s free, confidential, and takes only 10 minutes!

EARLY DETECTION IS IMPORTANT Just as blood pressure, cancer, diabetes, or stroke screening contribute to prevention and better treatments, so does a brain health check-up.

Call Today to schedule your brain health check-up! Appointments can be scheduled in your home, office, or virtually.

TREATMENT IS POSSIBLE Some types of dementia are reversible, like those from nutritional & vitamin deficiencies, depression, thyroid issues, medications, stress, and more.

715-839-4735 888-338-4636 adrc@co.eau-claire.wi.us

KNOWLEDGE MEANS MORE CONTROL Dementias that are not reversible may be treated with medications that could help with symptoms and preserve quality of life for a longer period of time.

Volunteers Needed! Can you spare a couple of hours once a month?

Early Memory Loss Support Group Co-Facilitator (1) The early memory loss support group is for individuals living with memory loss and the early stages of Alzheimer’s disease or related dementias and their care partner. The group meets the 4th Wednesday of the month from 1:30 - 3:00 pm at Lake Street Methodist Church, 337 Lake Street, Eau Claire. The support group provides an opportunity for individuals to share concerns, challenges, coping strategies, strengths, and more. To co-facilitate, you must have: • • •

Experience with people living with dementia, patience, and calm demeanor Fun and outgoing personality Commitment once a month for 1.5 hours through end of 2022

Memory Café Volunteer (2-3) The memory café is for individuals with Alzheimer’s disease or related dementia along with their care partners and is provided in a safe, supportive, and engaging environment. It is a time to socialize, enjoy a program, activity, entertainment, and spend time in a judgment-free zone with others experiencing similar journeys. The goal is to make every guest feel as comfortable and welcome as possible. The café meets the 2nd Tuesday of every month from 10:00 - 11:30 am at the Chippewa Valley Museum in Carson Park, 1204 E. 1/2 Moon, Eau Claire. Volunteers are needed for: • • • •

Welcoming and socializing with guests Helping with set-up and clean up Lead and assist with activities Commitment once a month for 2 hours through end of 2022

Training is provided. If interested or to learn more, contact Lisa Wells at 715-839-4735 or lisa.wells@co.eau-claire.wi.us

Help with Heat this Winter By the GWAAR Legal Services Team

As the temperatures drop, it’s important to keep in mind that there are several types of heating assistance options administered through the Wisconsin Home Energy Assistance Program (WHEAP). Heating Assistance. This is a one-time payment for a portion of heating costs; it is not intended to cover the entire cost of heating a residence. The amount of the energy assistance benefit varies on the household’s size, income, and energy costs. In most cases the energy assistance benefit is paid directly to the energy supplier. Crisis Assistance. A household may be eligible for crisis assistance in an energy emergency. Crisis assistance is available through local WHEAP agencies that provide a 24-hour crisis phone number to help with emergencies that occur after business hours. Crisis assistance is intended to provide emergency and/or preventative services to assist eligible households experiencing an energy emergency.

Furnace Assistance. WHEAP emergency heating system assistance can provide services to eligible homeowners if the furnace or boiler stops operating during the heating season. Heating system assistance includes payment for repairs, or in some situations your residence may qualify for a total replacement of a non-operating furnace or boiler. Call the local energy assistance office immediately if you are experiencing a no -heat situation. Eligibility for the above programs are based on a number of factors, including income. For more information call Western Dairyland at 715-836-7511.

VEHICLE MODIFICATION GRANT Funds available Do you have a vehicle that needs modifications for accessibility? Are you short on the funds to pay for the work to be completed? Contact the ADRC at 715-839-4735, we may be able to help pay for those modifications. The Vehicle Modification Grant has money available, up to $10,000, to make a vehicle accessible for caregivers, adults over the age of 60 or adults (18-59) that have a disability. This may also help with the purchase of a new or used modified vehicle.

Medicare & You

Aging & Disability Resource Center Elder Benefit Specialists present free seminars open to anyone new to Medicare OR currently on Medicare. Caregivers and family members welcome. Register at www.adrcevents.org or call The Aging & Disability Resource Center of Eau Claire County 715-839-4735 • 1-888-338-4636 tty: use Relay (711) adrc@co.eau-claire.wi.us

Applications reviewed and granted based on funding availability. Must be an Eau Claire County Resident to qualify. Contact the ADRC for more information or to start your application process.

January 2022 Presentations Wednesday January 5, 2022 at 10:00am (Room 1277 at Government Center) Friday January 21, 2022 at 1:00pm (Room 1277 at Government Center)

Contact Alex Nicholas to place an ad today! anicholas@lpicommunities.com or (800) 950-9952 x2538

For ad info. call 1-800-950-9952 • www.lpicommunities.com

Aging & Disability Resource Center, Eau Claire, WI E 4C 02-1023

DECEMBER DEMENTIA SUPPORT

For more information and program flyer, check out the ADRC calendar events at www.adrcevents.org

Coffee Group for Men Connections and coffee for men caring for a loved one with Alzheimer’s disease or other type of dementia. • Wednesdays, 1/4 and 1/18, 11:00 am - Noon Peace Lutheran Church, 501 E. Fillmore, Eau Claire For more information, contact Bob at 414-378-2114 or beevee6610@gmail.com

Early Stage Memory Loss Support Group This support group is for people in the early stages of Alzheimer’s disease or other dementias. Caregivers welcome. • Wednesday, 1/26, 1:30 - 3:00 pm Lake Street Methodist Church, 337 Lake Street, Eau Claire For more information, contact Lisa at 715-839-4750 or lisa.wells@co.eau-claire.wi.us

Lewy Body Dementia Support Group This support group is for people caring for a person living with Lewy Body Dementia. • Wednesday, 1/12, 6:00 - 8:00 pm Porter Place, 914 Porter Avenue, Eau Claire For more information contact Janell at romatowskij@comcast.net or Amy at amy@mudmodular.com

Stand in the Light Memory Choir Winter/Spring People in the early to mid-stages of memory loss, their care partners, and singing volunteers come together to share their love of music. No musical experience is necessary to participate. Rehearsal are held hybrid – inperson and virtual. • Thursdays, 1/3 - 4/21, 10:00 - 11:00 am For more information call 715-210-4165 or standinthelightchoir@gmail.com

DEMENTIA 101 An Overview of Alzheimer’s Disease and Related Dementias Monday, January 10, 2022 10:00 – 11:30 am L.E. Phillips Senior Center 1616 Bellinger Street, Eau Claire More than six million Americans are living with Alzheimer’s disease and related forms of dementia. This presentation will provide an overview of dementia and resources in the community and online.

Boost Your Brain and Memory 7-week Class Mondays, February 14 - March 28, 2022 10:30 - 11:30 am L.E. Phillips Senior Center 1616 Bellinger Street, Eau Claire Boost Your Brain and Memory Class is a unique program that takes on a holistic approach to improving brain he alth in older adults. Participants will learn new habits to maintain cognitive health while also practicing new skills for better memory performance. The 7-week class is free and attendance in all 7 classes is highly recommended. The dates include: 2/14, 2/21, 2/28, 3/7, 3/14, 3/21, 3/28 Please register online at the Aging & Disability Resource Center, www.adrcevents.org or call 715-839-4739

Questions about brain health, dementia, and/or caring for a person with dementia? Contact Lisa Wells, Dementia Care Specialist, at the Aging & Disability Resource Center at 715-839-4735 or lisa.wells@co.eau-claire.wi.us

Contact Alex Nicholas to place an ad today! anicholas@lpicommunities.com or (800) 950-9952 x2538

Call today to schedule a tour

Blia Yang

Insurance Agent

715-379-3435

bliayang.ins@gmail.com

Medicare Supplement Insurance from Physicians Life Insurance Company. We are not connected with, nor endorsed by, the U.S. Government or the Federal Medicare Program. If you respond to this solicitation of insurance, an agent will contact you. L535, L536, L537, L538, L539, F005, F006, F007, F008, F009, F011, F012

PMA5418-1019

WHEN YOU’RE WITH US, YOU’RE FAMILY! Prairie Pointe Rehabilitation Suites • State-of-the-art therapy gym • On-site physical, occupational, and speech therapy • Relaxing fireside spa and concierge care

River Pines Long-Term Concierge Care • The area’s best skilled nursing center • A home-like environment with private suites and all private showers Visit Our Website | www.gracelutherancommunities.com

For ad info. call 1-800-950-9952 • www.lpicommunities.com

Aging & Disability Resource Center, Eau Claire, WI F 4C 02-1023

ADRC Prevention and Health Promotion Workshops

Healthy Living with Chronic Pain (virtual) If living with ongoing pain is keeping you from doing the things you want to do, this 6-week workshop can help give you the tools and strategies to manage your pain. If you’re 18 or older and have or live with someone who has chronic pain, this program is for you! Topics include: Short-term goal setting, Getting quality sleep, Better emotional health, Medication usage and evaluating treatment options, Balancing activity and rest, Creating a pain profile, Relaxation, Fatigue management, Communication skills with friends, family and medical team. The program does not replace existing treatments, but serves to complement your current medical treatment plan, and is not meant for a person who has pain medication addiction issues. WHEN: Thursdays, 10:00 am- 12:30 pm January 27 - March 3, 2022

Stepping On (virtual) can help you avoid a dangerous and costly fall so you can keep doing the things you love to do. In just 7 weeks, you will learn: Strength and balance exercises you can adapt to your individual level; to identify and remove or avoid fall hazards both inside and outside your home; how vision, hearing, medication, and footwear affect your risk of falling and what you can do to minimize these risks; and how to get back on your feet the right way if you do fall. WHEN: Tuesdays, 10:00 - 12:15 pm February 1 - March 15, 2022

Mind Over Matter: Healthy Bowels, Healthy Bladder (virtual) Three-session workshop designed to give women the tools they need to take control of symptoms. It provides information and group activities along with simple exercises and dietary changes to practice at home. Even if you do not have leakage symptoms now, it is never too early or too late to think about bladder and bowel health. WHEN: Mondays, 1:00 - 3:00 pm February 14, 28 & March 14, 2022

Program coordinator will assist with set up for virtual classes via Webex. REGISTER: Call the ADRC at 715-839-4735 or go to www.adrcevents.org at least one week prior. Congratulations to the Stepping On graduating participants in the September - October 2021 workshop (not all are pictured). Thank you to volunteer Stepping On leaders Barb Haag (Sacred Heart Hospital) and Mary Lange for sharing their knowledge and experience with community members. What is the most valuable thing a past participant got from the Mind Over Matter workshop? We are not alone, incontinence is a common problem. There are non-surgical ways, non medicine ways to take care of the problem, and things we can do before we have bladder or bowel problems.

Adaptive Equipment Loan Closet Update

Adaptive Equipment can make everyday tasks easier and safer!

The ADRC Loan Closet allows individuals to borrow devices for up to three months. This allows a person see if it works well and have time to find a permanent solution.  As of Jan 3rd, 2022, we will return to requesting a small non -refundable contribution, ($5 or $10 depending on the item). This can be waived in cases of hardship.  We also have room to accept a few donations for the loan closet if in very good condition. Commonly needed items include: 4 wheeled walker with seat, bed transfer rail, knee scooter.  Items in the loan closet include wheelchairs, walkers, canes, lighted magnifiers, large playing cards for those with visual impairment, shower chairs, bed transfer rails, and much more!

715-839-4735 adrc@co.eau-claire.wi.us

Colony Park West

Colony Park East

2818 Augusta Street • 840 W. MacArthur St. 841 Richard Drive

Stein Boulevard & Steven Lane Augusta Street

• One bedroom HUD Section 8 rental assisted apartments for persons 62+ or persons with handicap or disability • One bedroom apartments with range & refrigerator. • Rent: 30% of monthly adjusted income including all utilities except telephone and cable T.V.

Landmark Company 715-834-3411

Oakwood Hills The moment you enter Oakwood Hills, you’ll feel the relaxed grace and beauty our residents cherish daily.

Independent Living

Medicare Simplified Jeff Sauter 715-577-2641 888-880-5505

mediqwest.com

All-Inclusive Amenities & Services • Chef-Prepared, nutritious meal • Many utilities included

• No buy-in fees or long-term commitments • And much more!

Call us today at 715-552-1500 4316 Oakwood Hills Pkwy, Eau Claire

For ad info. call 1-800-950-9952 • www.lpicommunities.com

Aging & Disability Resource Center, Eau Claire, WI G 4C 02-1023

Webex “Meet & Greet” Want to learn how to get connected to Webex video conferencing to participate in interactive workshops, presentations, or meetings? In this one-hour session, you will learn how to: • Join meeting on your browser or installed App • Mute/unmute your microphone • Turn on/off your video • Change view option • Use the Chat feature • Practice brainstorming • Use Breakout room (optional)

Your ADRC is looking to identify and address barriers to participating in evidence-based Health Promotion workshops in Eau Claire County. Please give us your input by completing this short survey https://www.surveymonkey.com/r/6D82MB5

WHEN:

Thursday, January 20, 2022 10:00 - 11:00 am or Monday, February 7, 2022 1:00 - 2:00 pm

REGISTER: Call the ADRC at 715-839-4735 or go to www.adrcevents.org at least one week prior. This will be held virtually, via Webex; participants will receive further info before the event.

care for a lifetime Dr. Kristin Severson is a Board Certified Geriatrician Specializing in the Care of the Elderly

Diagnosing and treating age-related health conditions. Offers counseling to help prevent and manage health issues that can arise later in life including memory loss, falls, frailty, and incontinence. Assisting in managing multiple medical issues such as memory loss, incontinence, Parkinson’s disease, falls, arthritis, or polypharmacy. Help to maximize function and improve Quality of Life as one ages. Dr. Severson will also provide counseling to patients wishing to discuss end of life decisions.

new

PATIenTS welcome

For Appointments Call 715.839.9280 Visit oakleafclinics.com

For ad info. call 1-800-950-9952 • www.lpicommunities.com

CA I CI C E AUE AU C LCALIARIER EMMEEDDII C ALL CCLLI NI N Aging & Disability Resource Center, Eau Claire, WI H 4C 02-1023

721 Oxford Avenue—Room 1130 Eau Claire WI 54703

Address Service Requested