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Have you taken a Stepping On workshop and have the desire to help other communitydwelling older adults learn proven falls prevention strategies? Or are you a professional (or retired!) who works with older adults and have support from your organization?

August 2019 AGING & DISABILITY RESOURCE CENTER [ADRC] 721 Oxford Avenue CourthouseͶRoom 1130 Eau Claire WI 54703 Monday Ͳ Friday 8:00 am Ͳ 4:30 pm 715.839.4735 1.888.338.4636 )y: use Relay (711)

The Aging & Disability Resource Center of Eau Claire County is looking for peer leaders and Aging Network professionals to help facilitate workshops. The ideal candidate is interested in helping people in your community stay healthy as they get older, can speak in front of a small group, and work cooperatively with others. Training is provided. Prospective leaders learn:

www.eauclaireadrc. org www.facebook.com/ ECC.ADRC www.instagram.com/ Find us on YouTube.com ADRC Eau Claire

▪ Background on the issue that is the focus of the program ▪ The specific highly scripted, week-by-week curriculum and how to deliver it ▪ Group facilitation and workshop management techniques ▪ The great outcomes of the programs – and why they work!

A Stepping On Leader Training will take place October 16, 17 & 18, 2019 in Eau Claire. To learn more about this opportunity, contact Deb Bruning, Prevention Program Coordinator 715-839-4735 or deb.bruning@co.eau-claire.wi.us.

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ADRC Director Linda S.

Assistant Director Emily G.

DisabilityBeneďŹ t Specialist Jim C.

Administra ve Associate Yee Y.

Administra ve Associate

Fiscal Associate Kelli W.

Demen a Care Specialist Lisa W.

Op ons Counselor Liz N.

Nutri on Supervisor

Op ons Counselor Jenna B.

Kitchen Manager Sheryl S.

Preven on Coordinator Deb B.

Elder BeneďŹ t Specialist Leda J.

Elder BeneďŹ t Specialist Jessica S.

Outreach Coordinator

Disability BeneďŹ t Specialist Melissa W.

Op ons Counselor Supervisor Lisa R.

Op ons Counselor Sue O.

Op ons Counselor Dawnelle E.

Op ons Counselor Andrea R.

Resource Specialist Lindi E.

Resource Specialist Marlene R.

Resource Specialist Molly Y.

Op ons Counselor Dana G.

Op ons Counselor Jen S.

Strong Bodies

Fall Risk & Balance Screening at 6HQLRUV $PHULFDQ 'D\

Informa on Sessions for new par cipants: A brief overview of research behind the Strong Bodies Program, why strength training is important, what Strong Bodies classes are like, and sign up for the upcoming 10Ͳweek session.

Thursday, September 5, 9:00Ͳ10:15 am or Monday, September 30, 10:00Ͳ11:15 am, 5:00Ͳ6:15 pm. Grace Lutheran Church, 202 W. Grand Avenue, Eau Claire.

Workshops oneͲhour on Mondays/Wednesdays (10:00, 11:30 and 5:00) and Tuesdays/Thursdays (8:30 am) October 7 Ͳ December 18, 2019. Grace Lutheran Church, 202 W. Grand Avenue, Eau Claire.

ADRC staﬀ, Stepping On leaders, and local physical therapists were on hand during the 31st Annual Senior Americans Day to provide par cipants with brief falls risk screenings and informa on and resources on eﬀec ve falls preven on strategies during the session breaks. Thank you to physical therapists Shannon Birkholtz (Prevea Health), Anne Hoel and Joan Roubal (Mayo Clinic), and Stepping On leaders Angela Kjellberg (Care Partners Assisted Living) and Kathleen Wanke (Safe@Home Senior Care) for helping to provide this service!

Mind Over Matter

Congratulations to Strong Bodies workshop participants, April 8- June 10, 2019

If you have issues with bladder or bowel control, you are not alone. More than half of women aged 50 or older experience urine or bowel leakage some mes. The Mind Over Ma er; Healthy Bowels, Healthy Bladder workshop is designed to give women the tools they need to take control of their symptoms. Even if you don’t have leakage symptoms now, it’s never too early or too late to think about your bladder and bowel health. The 3Ͳsession workshop for senior women includes group ac vi es, and simple exercises to do at home.

Thursdays, 9:00 Ͳ 11:00 am, August 29, September 12 & 26, 2019. Good Shepherd Senior Apartments, 3304 14 Street, Eau Claire.

Wednesdays, 2:00 Ͳ 4:00 pm, October 2, 16 & 30, 2019, St Francis Apartments, 851 University Drive, Eau Claire.

Each workshop limited to 12 women. Register at www.adrcevents.org or Aging & Disability Resource Center, 715Ͳ839Ͳ4735.

August 2019 Meals on Wheels & Senior Dining Menu

To be eligible for Meals on Wheels, you must be age 60 or older or the spouse of someone 60 years and older. If you are 60 years of age or older, meals are oďŹ€ered at a dona on basis of $4.00 per meal. If you are under 60, cost is $8.80 per meal. All dona ons help assure no senior goes hungry in Eau Claire County. Quest Cards accepted. For more informa on about Meals on Wheels or to apply, call 715Í˛839Í˛4886, 1Í˛888Í˛338Í˛4636, <y: use Relay 711. To make a meal reserva on at St Johnâ€™s Apts, call 715Í˛839Í˛4886. To make a reserva on at the Augusta Senior Center, call 715Í˛286Í˛ 2953. Note: Augusta Senior Center does not serve weekend meals. Please make your meal reserva ons by 1:00 pm one business day in advance or let the Meal Site Workers know. Meals provided by Fall Creek Kitchen. All meals are served with 1% milk. Meals subject to change without no ce. Monday Tuesday Wednesday Thursday Friday Salads available every Wednesday at St. Johnâ€™s and Augusta Senior Dining Sites. Aug 7: Chicken Mandarin Orange Salad Aug 14: Chef Salad Aug 21: Chicken Caesar Salad Aug 28: Tuna Salad w/ Fresh Greens

Note: The following signs indicate the number of carbs in a meal. ^ = Â˝ carb * = 1 carb *^ = 1 Â˝ carb

Lasagna Bake 1 w/ Rigatoni Pasta* Veggie Blend Garlic Breads3ck* Fruit Brownies*

Perfect Ten 2 Baked Cod* Brown Rice* Broccoli Florets Whole Grain Bread* Yogurt Parfait*

Roast Beef 5 Sliders w/ French Fried Onions** & Provolone Wax Beans Baby Bullet Potatoes* Fresh Fruit*

Turkey w/ Gravy 6 Bacon 7 Mashed Sweet Cheeseburger* Potatoes* Kaiser Roll* Homestyle Dressing* Roasted Potatoes* Mixed Veggies^ Steamed Broccoli^ Lemon Bar* Chocolate Cherry Cake*

Caprese Chicken 8 w/ Tomatoes Whole Grain Couscous* Asparagus^ Whole Grain Bread* Fruited Cake*

Pork S3r Fry Brown Rice* Asian Vegetables^ Mexican Churro* Fresh Fruit*

Hearty Ham 12 Casserole w/ Potatoes & Corn* Parsley Carrots* Bu?er & Egg Roll* Fresh Fruit^

Chicken Fajitas 13 w/ Whole Grain Tor3llas* Red & Green Peppers Refried Beans* Spanish Rice* Mexican Brownies*

Hamburger 14 Steak w/ Gravy* Mashed Potatoes* Broccoli & CauliďŹ‚ower Pumpkin Bars*

Pork & 15 Dumplings* Roasted Veggies* Sliced Apples Mandarin Orange Cake*

Beef & 16 Mushroom Stew* Roasted Brussel Sprouts* Whole Grain Bread* Fresh Fruit^

Parmesan 19 BoneÍ˛In Chicken w/ Whole Grain Pasta, Marinara, & Mozzarella Mixed Veggies* Garlic Breads3ck* Fresh Fruit^

Cheeseburger 20 Casserole w/ Mixed Veggies* Side Salad w/ Ranch & French Dressing^ Warm Apple Crisp*

Cod w/ Lemon 21 Sauce* Roasted Yukon Potatoes* Steamed Spinach* Whole Grain Bread* Gooey Chocolate Cake*

Pork Ribs* 22 Baked Potato* Baked Beans* Coleslaw Oatmeal Cake*

Rueben 23 Casserole* California Blend Veggies^ Fresh Rye Bread* Co?age Cheese w/ Tomatoes*

Baked Ham 26 Baked Potato* Glazed Carrots* Whole Grain Bread* Fresh Fruit^

Salisbury Steak 27 Mashed Potatoes* Steamed Spinach Whole Grain Bread* Carrot Cake*

Tuna Melt w/ 28 Sliced Cheddar Mixed Green Salad w/ French Dressing* Fresh Veggie Bread* Chocolate Vanilla Pudding*

Pulled Pork 29 Scalloped Potatoes w/ Veggies* Coleslaw Cornbread MuďŹƒn* Bakerâ€™s Choice Dessert w/ Fruit*

Chicken Tenders * Mac & Cheese* Garden Veggies^ Fresh Fruit Salad*

Evening Meal

LE Phillips Senior Center 1616 Bellinger Street, Eau Claire check in 4:30 pm, dinner 5:00 pm

¥ ¤ «© Senior Dining is for people 60 years of age and older. Suggested dona on is $5.00 per person per meal. Reserva ons should be made by the Friday before each meal, www.adrcevents.org or 715Ͳ839Ͳ4735.

Le)overs and addi onal second por ons may be taken home, please bring your own containers. Thank you.

August 13, 2019 Chicken Fe:uccini Alfredo Mixed Greens Fruit Salad Homemade Dessert Milk and Coﬀee August 27, 2019 Baked Cod with Caper Sauce Brown Rice California Blend Bread Homemade Dessert Milk and Coﬀee

When faced with difficult times, you turn to those you trust. Turn to us.

Jeff & Kelly Beede

Sole owners & operators since 1999

For more information, visit us at: www.evergreenfuneralhome.com

715.830.5470

“Inclusa’s purpose is to make individuals feel that they’re not alone, that they have some choice in their care.” Local long-term care supports and services delivered with a focus on your life, your choice.

A MINISTRY OF SPIRIT LUTHERAN FOUNDATION, INC.

Independent Living for Individuals 55 years or better!

715-831-1068 inclusa.org | 877-622-6700 715-598-2500

For ad info. call 1-800-950-9952 • www.4lpi.com

4880 Otteson Lane Eau Claire, WI 54701

Aging & Disability Resource Center, Eau Claire, WI

A 4C 02-1023

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Whole Grain of the Month: Chia Seeds Chia seeds come from the plant Salvia hispanica L., and were at one time a major food crop in Mexico and Guatemala. According to industry reports, the chia seed market is projected to reach more than $2 billion US Dollars in sales by 2022. Two tablespoons of chia seeds (1 ounce) contains about 140 calories, 4 grams of protein, 11 grams of fiber, 7 grams of unsaturated fat, 18% Recommended Daily Amount for calcium, and trace minerals including zinc and copper. Talk about nutrient packed! They are the richest plant source of omega-3 fatty acids. Chia seeds like quinoa, are a complete protein, containing all nine essential amino acids that cannot be made by the body. Chia seeds are a highly versatile ingredient and have little if any distinctive flavor, so they donâ€™t compete with other flavors in a dish. They also soften in the presence of liquid and become a less detectable texture. Sprinkle a few teaspoons into breakfast cereal (hot or cold) salads, soups, or stews. Stir into salad dressings, sauces, marinades, or cake/muffin/bread batter. Use chia gel as a thickener and add to smoothies, puddings, and soups (stir the gel into these foods after they are prepped or cooked). Because they quickly swell after absorbing liquid, it is advised to eat chia seeds that have already been soaked in liquid or are served with a moist food, such as a smoothie, oatmeal or yogurt. Do not eat dry chia seeds by themselves. Source: https://www.hsph.harvard.edu/ nutritionsource/food-features/chia-seeds/

More Herbs, Less Salt When someone men%ons increasing an%oxidant intake we tend to think about blueberries, cranberries, and wine. However, herbs are a great source of an%oxidants while providing delicious ďŹ‚avor in a small serving! Just Â˝ teaspoon of ground cloves is thought to have as much an%oxidants as Â˝ cup of blueberries.

An%oxidants are compounds that help ďŹ ght damage from harmful free radicals in the body. The buildup of free radicals has been linked to chronic diseases like cancer and heart disease. Herbs and spices are a great way to reduce sodium intake while preparing food. Studies have shown that high sodium intake is associated with a greater risk factor for heart failure, stroke, especially in those over age 55. Herbs can be divided into two main categories; tender herbs and woody herbs.

Woody herbs tend to be cooked longer than tender herbs that are usually used as garnish. They include lavender, oregano, rosemary, sage, and thyme. Woody herbs are used in similar ways to tender herbs but can infuse a dis%nct ďŹ‚avor in food through extended cooking. Tender herbs include basil, chives, cilantro, dill, mint, and parsley.

zÂ¨Â› ÂŻÂĽÂŤÂ¨ ÂŠÂ—Â˘Â—ÂšÂŠ Â?Â›ÂŞÂŞÂ&#x;Â¤Â? Â— Â˘Â&#x;ÂŞÂŞÂ˘Â› ÂŚÂ¨Â›ÂšÂ&#x;Â™ÂŞÂ—Â˜Â˘Â› Â—Â¤Âš Â˜ÂĽÂ¨Â&#x;Â¤Â?x Try this Green Goddess dressing recipe to jazz things up! You can get half the ingredients right out of your herb garden or farmersâ€™ market. It can also be used on wraps or as a dip for fresh veggies. Green Goddess Dressing Âž cup plain yogurt Âź cup milk Â˝ cup parsley fresh Â˝ cup green onions white and green parts Â˝ cup basil fresh 1 clove garlic crushed or minced 2 tablespoons lemon juice Â˝ teaspoon salt Puree together in a blender. Serve immediately or refrigerate for up to 4 or 5 days. Shake before use.

Easy Caprese Salad

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Cut fresh tomato or cherry tomatoes 2-4 oz. fresh Mozzarella Cheese Basil leaves, fresh or dried 1-2 Tbsp. Extra Virgin Olive Oil Â˝ to 1 Tbsp. Balsamic Vinegar or Glaze Toss together tomatoes, mozzarella, and basil leaves. Add olive oil and lightly toss together. Drizzle the balsamic vinegar over salad greens or as a dip for vegetables. Discard after 3 days.

Easy Oregano Chicken 2 Tbsp. butter, melted 2 Tbsp. lemon juice 1 Tbsp. Worcestershire sauce 1 Tbsp. reduced sodium soy sauce 1 tsp. dried oregano 2 Tbsp. Fresh oregano Â˝ tsp. garlic powder 2 skinless, boneless chicken breast halves Preheat oven to 375Â° Combine melted butter, lemon juice, Worcestershire sauce, soy sauce, oregano and garlic powder. Mix well. Place chicken in ungreased baking dish. Pour the butter/oregano mixture over the chicken. Bake for 15 minutes, baste juices over chicken. Bake 15 minutes more.

Yogurt Dill Chicken 2-3 cups cooked diced chicken 2/3 cup Greek yogurt (plain or vanilla) 1/4 cup mayonnaise 2 large shallots, minced 1/2 cup finely chopped fresh dill Salt and pepper to taste Whisk yogurt & mayonnaise, toss with the chicken. Mix in shallots, dill, salt and pepper. Can add grapes, celery, nuts or seeds to boost nutrients. Refrigerate for at least an hour. Will keep up to 3 days in the refrigerator. Serve on a bed of greens, make a sandwich, put in a tomato or avocado...enjoy!

Basil has a dis%nct aroma and is o<en associated with Mediterranean cooking. Basil is the most common, but there are other varie%es of basil including lemon, cinnamon, and Thai. This member of the mint family has been used as a medicinal plant, and its oils and extracts are said to have an%oxidant and an%bacterial proper%es. Fragrant fresh basil, for instance, oďŹ€ers a healthy dose of bloodÍ˛clo@ng vitamin K. 2 tablespoons of chopped fresh basil provide 27% of the RDA Í˛Í˛as well as vitamin A, manganese, and magnesium. Dill is a feathery green herb that packs a lot of ďŹ‚avor. Most of us think of dill being used in pickles but is great is eggs and green salads or creamy salads. It's an annual herb that tends to replant itself and spread widely, which is good to know if you're considering plan%ng it in your garden. Oregano has a hint of sweetness and adds warmth and ďŹ‚avor to foods. It can be found fresh, dried or as an oil. Oregano is rich in an%oxidants. To get a double beneďŹ t, add oregano to other highÍ˛an%oxidant foods like fruits and vegetables. Just one teaspoon of dried oregano can fulďŹ ll about 8% of your daily vitamin K needs. Try mixing whole oregano leaves into other greens for a nutrientÍ˛packed salad or sprinkling leaves into chili, soups or stews. You can also use it to make fresh pesto or salad dressing, season meat dishes or kick up the ďŹ‚avor of homemade sauces.

Celebra%ng the 29th Anniversary of the Hearing Induc%on Loops Americans with Disabili%es Act in the Chippewa Valley The ADRC is

By Katherine Schneider, Chair of the ADRC Board Every year near the end of July, you’ll no%ce news pieces about the anniversary of the Americans with Disabili%es Act and how far we’ve come toward access for and inclusion of the one out of ﬁve Americans who has a disability. I’d like to highlight three things in the Chippewa Valley that give me hope for the good life being open to all.

equipped with a portable Hearing Induc on Loop system, provided by State of Wisconsin Bureau of Aging and Disability Resources. The induc on loop has a range of 4ʹ5 feet and carries a signal to a Telecoil, which is a small component found in many hearing aids, that ampliﬁes sound directly to the listener.

SMA (Spinal Muscular Atrophy) ▪

A year ago, Lake Street United Methodist Church hosted the first monthly Ecumenical Inclusive Ministry (IM) Church for people with cogni%ve disabili%es, their friends and families. Each month a different church or ecumenical team organizes and delivers a Sunday school/cra< ac%vity, a worship service and a fellowship meal. The aNendance is about fi<y when you count par%cipants and the team in charge that month. I no%ce singing and the fellowship supper are the most popular parts of the event. The service occurs the third Sunday each month 3:00 Ͳ 4:30 pm. For more info, or to request a ride or sign language interpreter at IM church, contact Ellen at Lake Street United Methodist Church, 715Ͳ832Ͳ6603.

▪ ▪

The L.E. Phillips Memorial Public Library has purchased a braille printer. This printer is the ﬁrst of its kind in a Wisconsin public library. Some uses for the printer include: prin%ng legal documents, leNers, gree%ng cards, recipes, direc%ons for appliances, games, projects, magazine and newspaper ar%cles, as well as public mee%ng agendas and minutes, just to name a few. Customers wan%ng to have a document printed can email their document in either Word or PDF format to: annaz@eauclaire.lib.wi.us. There is a 10 page limit per document and customers are limited to one request per week.

Erickson Park at Glen Lock in Chippewa Falls opened an accessible area recently. Erickson Park has accessible ﬁshing docks, kayak launch, bathrooms, pavilions, walk ways and picnic areas and will connect to Irvin Park via an accessible foot bridge.

Spinal Muscular Atrophy Awareness Month takes steps to ﬁnd a cure a gene%c disease aﬀec%ng 1 in 11,000 births. SMA (spinal muscular atrophy) damages motor nerve cells in the spinal cord. For more informa%on, visit www.curesma.org.

Sustainability—Let’s Not WASTE Our Chance

•Go #PlasticFree Consider using a reusable bag, passing on the straw, use your own mug. •“Reduce, Reuse, Recycle” Reduce the waste that we generate, reusing what we can, and recycle when able to. •Live, Commute, and Garden Green Walking, biking, carpool or public transportation gives us the opportunity to move and interact with others, but also improves our health. •Conserve Wisconsinbly Conserving water and energy are the best ways to ensure it stays that way. Important Dates: Clean sweep - Sept. 14, 8 am-12:00 Electronics Recycling, Sept. 14, 8 am-1 pm Yard Waste - Nov 4-8 Bulk Item - Oct 7-11

Contact Colleen Mancheski to place an ad today! cmancheski@4LPi.com or (800) 950-9952 x2687

Wills, Trusts Power of Attorney for Health Care.

LenmarkGomsrud-Linn

Give us a call today so we can help you plan!

FUNERAL & CREMATION SERVICES

www.lenmarkfh.com

Greg Banchy 715-839-7526

814 First Ave. 1405 N. Clairemont Ave. Eau Claire, WI 54703 Eau Claire, WI 54703

715-832-8301

715-834-4456

ELDER LAW Estate planning, Medicaid Eligibility, Supportive Environment Planning, Asset Protection.

4410 Golf Terrace, Suite 145, Eau Claire

Proudly Serving Families at 2 locations

GROSSKOPF LAW OFFICE, LLC We give you the individualized attention you need at a reasonable cost.

Concentrating in:

• Elder Law • Estate Planning • • Trust and Probate Administration • Call us today for more information

715-835-6196

1324 W. Clairemont Ave., #10, Eau Claire For ad info. call 1-800-950-9952 • www.4lpi.com

Aging & Disability Resource Center, Eau Claire, WI

B 4C 02-1023

ADRC Van Schedule August 2019 Would you like to go on one of our scheduled trips at no cost? The ADRC Van has room for one wheel chair and 3 addi$onal individuals. Available For older adults and adults with disabili$es who are residents living in Eau Claire County. Contact Dave, Transporta$on Coordinator to schedule 715Í˛225Í˛0975. Monday

Open date call to schedule trip.

Tuesday

Wednesday

Thursday Eau Claire Farmers 1 Market. Pickup 12pm.

Friday Open date call to schedule trip.

Trip to Augusta 6 Senior Center. Pickup starts 10:30 am. Trip to 13 Woodmans Grocery Store. Pickup 11 am.

Bingo & Lunch 7 at Augusta Senior Center. Pickup 9:30 am. Trip to Fleet 14 and Farm Store. Pickup at 10:30 am.

Trip to 8 Woodmans Grocery Store. Pickup starts 11 am. Trip to Walmart 15 in Eau Claire. Pickup starts 11 am.

St. Johns Apts. Walmart Trip. Pickup 10 am.

Trip to Walmart 19 in Eau Claire. Pickup starts 11 am.

Open date call 20 to schedule trip.

Bingo & Lunch 21 Augusta Senior Center. Pickup 9:30 am.

Eau Claire Farmers Market. Pickup 12 pm.

St. Johns Apts. 23 Woodmans Trip. Pickup 10 am.

Open date call 26 to schedule trip.

Trip to Menards 27 in Eau Claire. Pickup starts 11 am.

Eau Claire 28 Farmers Market. Pickup 10 am.

Trip to Walmart 29 In Eau Claire. Pickup starts 11 am.

Open date call 30 to schedule trip.

Open date call 12 to schedule trip.

Trip to the 14 Eau Claire Library. Pickup starts 11 am.

Wisconsin WIPA (Work Incentives Planning & Assistance)

Social Security designed the WIPA project to provide information and support to beneficiaries who are working or want to work and need to know how employment will affect their Social Security benefits.

Understanding the options and possibilities can help a person make informed choices about increasing work earnings or going to work.

WIPAs serve Social Security beneficiaries with disabilities age 14 to full retirement age, including transition to work aged youth and veterans, providing benefits planning and assistance services on request and as resources permit. How Do WIPAs Help? By working with a WIPA, Social Security beneficiaries will be better able to make informed choices about increasing work earnings or going to work. WIPA is staffed with Community Work Incentives Coordinators (CWICs) who are experts on:

• Work and public benefits such as SSI and SSDI benefits. • Healthcare coverage and what will happen if you go to work. • Ticket to Work and how it can benefit you. • Completing a Plan for Achieving Self Support and explain how it works.

Getting Started with WIPA If you are a beneficiary who is working, has a job offer pending, or has previously received WIPA services, contact Wisconsin WIPA, 1 877 826 1752 (toll free).

Feels like

home...

• First Month rent FREE • • • • • • •

Flexible rent options Located behind Sacred Heart Hospital Optional noon meal on site Heat, water, sewer & garbage included Discount meals at Scared Heart Hospital Storage in apartment & basement Beauty salon, library and recreation room

We Offer: • Income Based Rent • No Asset Limit • One-Bedroom Apts. • Pets Allowed With Restrictions • Secured Building/Security Entrance • Emergency Call System • Coin-Operated Laundry Facilities • Tenant Driven Activities • Community Room • Cable Ready Outlets • Air Conditioners Provided • Garbage & Water Included • Elevator Service • On-Site Maintenance • Off Street Private Parking

HUD Subsidized Rent for Low Income Persons 55 or Over OR Disabled

300 William St. Eau Claire, WI 54703 For Applications, Contact the Housing Authority of the City of Eau Claire (715) 839-4943

Tours Available Call for an Appointment (715) 839-8154 Handicapped Accessible Apartments Available

For ad info. call 1-800-950-9952 • www.4lpi.com

Subsidized Housing - One Bedroom Apartments We Offer: • Income Based Rents • No Asset Limits • Rents Based on 30% of Income • Heat, Garbage, Water and Sewer included • Tenant Driven Activities • Emergency Pull Stations in Every Apartment with Direct Link to City Fire and Ambulance • On-Site Manager and Maintenance • Coin Operated Laundry Facilities • Bus Stop Nearby • Card Access Security Entrances • Off Street Private Parking • Vending Machines • Pets Allowed With Restrictions • On-Site Beauty Salon • Community Room

Handicapped Accessible Apartments Available

HUD Subsidized Rent for Low Income Persons 55 or Over OR Disabled

901 S. Farwell St. • Eau Claire, WI 54701 For Applications, Contact the Housing Authority of the City of Eau Claire (715) 839-4943

Tours Available Call for an Appointment

(715) 839-8602

Aging & Disability Resource Center, Eau Claire, WI

C 4C 02-1023

The “Mission Act” is

Eau ClaireͲChippewa Falls Increasing Veterans' Area Low Vision Fair

The Low Vision Fair is sponsored by the Wisconsin Council of the Blind & Visually Impaired. View low and high tech adap%ve devices from vendors, including Adap%ve Technology Resources, Clear Vision Midwest, and the Sharper Vision Store. August 9, 2019 11 am Ͳ 3 pm

Chippewa Valley Technical College Business Educa%on Center 620 W. Clairemont Avenue Eau Claire Vendors 11 am Ͳ 3 pm Educa%onal sessions 11:30 am Ͳ 2:15 pm No cost to aNend. Listen to educa%onal sessions, talk to the vendors. Learn about services through local support groups, Aging and Disability Resource Center, Wisconsin Talking Book and Braille Library, Oﬃce for the Blind and Visually Impaired, Stout Voca%onal Rehabilita%on Ins%tute, and the Center for Independent Living of Western Wisconsin. For more informa%on, visit WCBlind.org events tab or contact Jean Kalscheur, 608Ͳ237Ͳ8106 or jkalscheur@wcblind.org.

Access to Health Care The MISSION Act strengthens the VA’s ability to deliver trusted, easy to access, high quality care at VA facilities, and in your community. Following is a quick overview of the Mission Act and its components: Community Care and Urgent Care The Mission Act officially began June 6, 2019 and replaced the old choice program. Community Care Program – A key part of the Mission Act is the Community Care Program that allows Veterans to receive care from a provider in the local community if specific criteria are met. Generally, Veterans must be enrolled with the VA to receive care and the VA must authorize your local community care before you receive it. Under the Mission Act, eligibility criteria for community care including: x

Drive Times. A driving time of more than 30 minutes to access a VA primary care or mental health provider and more than 60 minutes drive time to access a VA specialty care provider.

•

Wait Times. A wait time of 20 days or more for primary care and 28 days or more for specialty care would allow a veteran to utilize the community care program with approval from the VA.

•

The specific care you need is not available within designated access standards

•

You and your referring clinician decide it is in your best medical interest to receive care you need in the community.

Urgent Care – Is a new benefit that allows Veterans to go to a community care network provider for an injury or illness that requires attention quickly but is not life threatening. For Urgent Care there is no 30- or 60-minute drive time criteria and you do not need a VA approval/referral before utilizing. However, the Veteran must utilize a local provider that has joined the community provider network. VA link provider network: https://www.va.gov/find-locations/?zoomLevel=9&page=1&address=eau% 20claire&facilityType=cc_provider&serviceType Urgent Care co-pays are based on eligibility groups and number of visits: Veteran Eligibility Groups 1-5 (First three visits per calendar year $0, subsequent visits $30) Veteran Eligibility Group 6 (First three visits per calendar year if related to combat, exposure, or special authorization $0, subsequent visits $30) Veteran Eligibility Groups 7-8 ($30 co-pay for all visits) For additional information on this program contact Eau Claire County Veteran Services Office, 715-839-4744.

Employee Spotlight Linda Struck, ADRC Director I’m relatively new in my position as ADRC Director, only five months in, however I’m not new to Eau Claire County. Prior to working at the ADRC, I worked as an Administrator for Eau Claire County Dept of Human Services for eighteen years. I absolutely love my new job! I find being the director of ADRC is as much challenging as it is rewarding. I enjoy working with a diverse population and the staff at the ADRC are “top notch.” Outside of work, I enjoy spending time with family and friends. I am married and have two sons, 20 and 16 years old. During the summer months I mostly enjoy kayaking. We are so fortunate to have an abundance of scenic rivers and lakes surrounding the Chippewa Valley. It’s a very relaxing way to spend a beautiful summer day in Wisconsin.

Are You 55 or Older Seeking Employment?

The Senior Community Service Employment Program (SCSEP) available through Workforce Resource, Inc. serves low-income unemployed persons who are 55 years of age and older by training individuals in part-time community service assignments and by assisting individuals with developing skills and experience to transition to unsubsidized employment. Contact the Eau Claire County Job Center, 221 W. Madison Street, Eau Claire, 1-877-711-9390. Do you have ATAXIA or care for someone who does? Northwest WI Ataxia Support Group meetings at Milestone Senior Living, 5512 Renee Drive, Eau Claire. Contact Richard Jones jonesd1957@hotmail.com Friendship---Resources---Support

Caring for Older Parents

Need To Get To The Senior Center?

Quick & Easy Connections

Call Our Office At 715-839-5111

You care about your aging parents. And yet, sometimes, you just don’t know the best way to help them, especially when they are trying to remain independent. Seniors Helping Seniors® in-home services is an exceptional program of care and caring that matches seniors who want to provide services with those who are looking for help. • • • • • • •

Meal prep/cooking Light housekeeping Companionship Mobility assistance Grocery shopping Pet care Yard Work

Call us today. Like getting a little help from your friendsTM. If you’re interested in becoming a provider, we would like to hear from you too. Phone: 715-514-4511 Email: andy34shs@gmail.com ©2010 Each office is independently owned and operated. All trademarks are registered trademarks of Corporate Mutual Resources Incorporated.

For ad info. call 1-800-950-9952 • www.4lpi.com

Aging & Disability Resource Center, Eau Claire, WI

D 4C 02-1023

A GUIDE TO ARRANGING YOUR PERSONAL AND LEGAL AFFAIRS

Dove Healthcare ʹ West Eau Claire ▪ 8:00Ͷ8:25 8:25Ͷ8:30

Registra&on ▪ Light Breakfast

Welcome ▪ Announcements

8:30Ͷ9:00

Grandma’s Yellow Pie Plate Aging & Disability Resource Center Power of A-orney for Healthcare Dove Healthcare Social Worker

9:00Ͷ9:45

9:45Ͳ10:00

Break Do Not Resuscitate Decisions Physician

10:30Ͷ12:00

Legal Considera&ons GWAAR ANorney

12:00Ͷ12:45

Lunch

12:45Ͷ1:15

Medicare/Medicaid Op%ons Counselor, CSW Elder Beneﬁt Specialist, CSW

1:15Ͷ1:45

Hospice/Pallia&ve Registered Nurses

1:45Ͷ2:00

Break

2:00Ͷ2:30

Funeral Planning Funeral Director

2:30Ͷ3:15

Organ Dona&on Registered Nurse & family tes%monial

3:15Ͷ3:30 3:30Ͷ4:00

WrapͲup, Evalua ons ADRC staﬀ available to help with POA’s and organ dona on signͲup

Obtain valuable informa on and prac cal advice from local professionals

Clarify misconcep ons surrounding endͲofͲlife

Connect with community resources

10:00Ͳ10:30

Program Beneﬁts Obtain knowledge of endͲofͲlife issues

Registra on begins August 12th, 2019 deadline September 3rd, 2019 www.eauclaireadrc.org or contact: Aging and Disability Resource Center 715.839.4735, 1.888.338.4636, Gy: use Relay (711) Space is limited. This noͲcost event includes lunch, morning & aHernoon refreshments, and Final Aﬀairs Guide. Cer ﬁcate of aGendance upon request.

Sponsors:

Dementia Support Stand in the Light Memory Choir Lutheran Church of the Good Shepherd, 1120 Cedar Street, 9:30 – 11:00 am. Rehearsals every Thursday Aug, 22 – Nov 21, 2019. Concert: Thursday, November 21, 6:30 pm. Contact standinthelightchoir@gmail.com or standinthelighmemorychoir.org Eau Claire Memory Connections Café Chippewa Valley Museum, Carson Park, 9:30 – 11:30 am, Tuesday, August 13, 2019. Contact Lisa 715-839-4750 or lisa.wells@co.eau-claire.wi.us.

Brain and Body Fitness Program

Coffee Group for Men Peace Lutheran Church, 501 E. Fillmore Ave., Eau Claire, Wednesday, August 14 and Wednesday, August 28, 2019, 11:00 am, Contact Bob 414-378-2114 or rvogler1@att.net.

A group exercise program for people living with mild to moderate Alzheimer’s disease and related dementias and their care partners

Early Stage Memory Loss Support Group Registration required. Lake Street Methodist Church, 337 Lake Street, Eau Claire, 1:30–3 pm, Wednesday, August 28, 2019, Contact Lisa 715-839-4750 or lisa.wells@co.eau-claire.wi.us. Middle-Late Stage Alzheimer’s/Dementia Caregiver Support Group. The Classic at Hillcrest Greens, 2455 Sawgrass Place, Altoona, 1:30–2:45 pm, Tues., August 13, 2019. Registration required. Contact Lisa 715-839-4750 or lisa.wells@co.eau-claire.wi.us. Soul-Care for Caregivers Jacob’s Well Church, 3211 N 50th Avenue, Lake Hallie, 10:30 am – 12, Tuesday, August 27, 2019. Register at www.jacobswellchurch.church or 715-833-2050. Caregiver Support Groups Alzheimer’s and Related Dementias Lake Street Methodist Church, 337 Lake Street, Eau Claire, 1:30 – 3:30 pm, Thursday, August 29, 2019. Contact Paula 715-577-3600 or paulagibson@azuramemory.com. Dementia Telephone Caregiver Support Group 10 – 11 am, Tuesday, August 27, 2019. Registration required, 715-861-6174 or sbellefeuille@alz.org. Receive call in phone number prior to group. Alzheimer’s Association Education The Basics: Memory Loss, Dementia and Alzheimer’s, Tuesday, August 13, 2019, 10 – 11:30 am, Lake Street Methodist Church, 337 Lake Street, Eau Claire. Understanding Alzheimer’s and Dementia, Tuesday, August 27, 2019 11:00 am – Noon. Mayo Clinic Health System, 1221 Whipple Street, Eau Claire, Courtyard Conference Room 3 Alzheimer’s Association 24/7 Helpline 1-800-272-3900 Lewy-Body Dementia Dove Healthcare South, 3656 Mall Drive, Eau Claire, 6:30 – 8:00 pm, Wednesday, August 14, 2019. Contact Janell romatowskij@comcast.net or Amy at 715-379-3148 or amy@modularmarketingsystems.com.

Mondays and Wednesdays, September 9 Ͳ November 27, 2019 10:00 Ͳ 11:30 am (snacks provided) Chippewa Valley Museum 1204 E. Half Moon Drive, Carson Park, Eau Claire NoͲcost for first %me par%cipants, $20/per couple for repeat par%cipants. Register, at Aging & Disability Resource Center at 715.839.4735 or adrc@co.eauͲclaire.wi.us *In case of inclement weather, there will be no classes if the Eau Claire Area Schools are closed, watch the local TV sta%ons or listen to WAXX radio for a lis%ng of closings for that day. To par%cipate in the Brain & Body Fitness group exercise program par%cipants must be able to perform simple exercises, be able to follow verbal direc%ons, par%cipate in conversa%on and aNend all or at least 80% of classes. The exercise program is safe, effec%ve and a fun, social program taught by qualified and trained YMCA staff.

Free oneͲyear YMCA membership included to par%cipants and their care partners.

Living Well with Dementia By Russell Martoccio ॺ Living with Change

I hope you are enjoying these long, warm and sunny days! This year, summer came slowly to Northern Wisconsin and because June was rainy and cold, it seemed to have started in July. But summer has settled down now with gardens in full bloom and fields planted. I am grateful to be able to enjoy the outdoors, walking country roads and noticing the "small blessings" that I would have never seen if I was driving through the farm country at any rate of speed. As you get older everything seems to slow down, but beauty abounds all around us! I may be suffering from memory loss, but I still have a life! A life to be enjoyed with grace and dignity. After all, these are my bonus years and I make a special emphasis to try and live each day to the fullest, always being grateful for what I still have, while trying not to focus on what I have lost. Speaking of loss... I would like to pay tribute to Sir Winston, my King Charles Cavalier puppy. I recently gifted Winston to a family in the Chicago area. I could no longer take care of Winston because of my physical condition. Winston is happy now and is loved by two beautiful children who just adore him. Our time together was filled with unconditional love and affection. I knew in the back of my mind that adopting Winston would be a stretch for me to properly care for him. I tried... and gave him all the love I had. I now realize how much he touched my heart and will always be grateful for our time together. Participating in the ADRC memory support groups have benefited me tremendously. I enjoy the comradery and the moral support that my peers offer to me. It is a freedom to be able to talk openly about my current struggles to friends that understand what I am going through and understand the language of the heart. Today, express your gratitude for life and do something kind for someone!

Friday Facts…Opening Pathways to Better Brain Health Every other Friday, May 3 – August 23, 2019, 10:00 – 11:30 am. Community Room at Dove Healthcare - West Eau Claire, 1405 Truax Boulevard, Eau Claire. No cost or RSVP. Refreshments and door prizes as each session. For more information call 715-839-4735. August 9: Can Medications Cause Memory Loss? Dr. Joan Hamblin, Program Director, Prevea Health Family Medicine. Memory loss has many causes. Medications can both help and harm. Join Dr. Hamblin as she discusses what medications might cause memory loss for you and the importance of staying informed. August 23: It’s A Wrap Lisa Wells, MA/Dementia Care Specialist, Aging & Disability Resource Center of Eau Claire County. Another year of better brain health! Let’s pull it alto together and discuss key learning points from each seminar and put it into practice!

Dementia Friendly Dental Practices Needed

The Aging & Disability Resource Center (ADRC) is receiving more calls for dentists who are dementia friendly. In Eau Claire County, there are four dental offices that have received training: Fall Creek Family • Dental Hillside Dental Midwest Dental • Oakwood Hills Family Dental Dementia friendly dental offices can provide a higher level of customer service and health care to those who are living with dementia. The dementia training is free and can be done at the convenience of the dental office. Call the ADRC at 715-839-4735.

Cathy Reitz, Director Nancy Wendt, Accompanist

For people in early to mid stages of memory loss, their care partners, and singing volunteers who come together to share their love of music.

Memory Choir

Rehearsals Thursdays, August 22 Ͳ November 21, 2019, 9:30 Ͳ 11:00 am Fall Concert November 21, 2019, 6:30 pm Lutheran Church of the Good Shepherd, 1120 Cedar Street, Eau Claire Accep&ng new members in August & September (registra%on done at rehearsals) No musical experience necessary. Suggested $20.00 registra on per person

For more informa%on, contact: standinthelightchoir@gmail.com or 715Ͳ832Ͳ8130 www.facebook.com/SITLchoir www.standinthelightmemorychoir.org

Plan to take a tour of our new state of the art facility

In-Homecare By Angels®

• Beautiful, New Facility in Country Setting • 50 Bed Skilled Nursing Facility • Luxury Assisted Living at SilverLeaf • Spacious Full Care Rooms • Private Room/Bath • Skilled Therapy Center • Daily Activity Programs

C A L L U S T O D AY

(715) 286-2266 901 Bridge Creek Lane, Augusta

For ad info. call 1-800-950-9952 • www.4lpi.com

We Care Every Day, In Every Way • • • • •

Bathing/Grooming Assistance • Assistance with Walking • Errands & Shopping • Meal Preparation • Flexible Hourly Care •

Dressing Assistance Medication Reminders Light Housekeeping Friendly Companionship Respite Care for Families

715-598-1750 • VisitingAngels.com/Eauclaire Each Visiting Angels agency is independently owned and operated.

Aging & Disability Resource Center, Eau Claire, WI

E 4C 02-1023

Many Seniors Will be Unable to Afford Housing and Health Care by 2029 Source: GWAAR Legal Services Team

More than half of U.S. seniors considered “middle income” will be unable to afford needed assisted living and other forms of senior housing a decade from now. This is according to new research published in the May issue of the Health Affairs journal. The authors define middle-income seniors as people unlikely to qualify for Medicaid long-term care without first spending down their assets, but unable to afford the current housing product offerings for seniors. The study shows a critical void in future U.S. housing needs for seniors at a time when more than 10,000 baby boomers are turning 65 each day. Over the past four decades the market for senior housing and care has greatly expanded. This was done to accommodate people with more complex health needs. Unfortunately, the cost of these housing options is often out Housing resource guide available at of reach for this country’s 8 million middle-income seniors. www.eauclaireadrc.org or The private senior housing industry generally focused on Aging & Disability Resource higher-income people instead.

Center, 715-839-4735

Sixty percent of this group is projected to have mobility limitations and 20 percent will have high health care and functional needs. As a result, many of these seniors will likely need the level of care provided in senior housing, such as assisted living and independent living communities, but the study projects about 54 percent of middle-class seniors will be unable to afford the type of senior housing they may need.

Senior (55+) Apartment Options Non-Subsidized Apartment Options Subsidized

To date, resources have been focused on groups other than middle-class seniors. Private senior housing developers have built ritzy complexes aimed at high-income people with high rents to match said lead researcher Caroline Pearson. Meanwhile, for lower-income people, government provides housing and care services but solely via means-tested programs such as Medicaid. Neither the private sector nor government programs have addressed the needs of those seniors who lack enough saved for a deluxe retirement home but have saved enough that they do not qualify for Medicaid, the experts explained. "Many of these folks are stuck in that gap in the middle, and right now the only answer for many of them will be to spend down as fast as you can to qualify for Medicaid," said Robert Kramer, founder and strategic advisor of the National Investment Center for Seniors Housing and Care, the group that helped fund the study. At the same time, if all middle-income seniors qualified for Medicaid, it would severely strain the resources of the program. If future middle-income seniors avail themselves of the Medicaid program, it would blow a financial hole in the Medicaid program, Pearson said. "You could explode the cost of Medicaid by having lots more people enroll" she added. The study is available at https://www.healthaffairs.org/doi/full/10.1377/hlthaff.2018.05233.

Wisconsin's SeniorCare Program Extended For 10 Years! The Centers for Medicare & Medicaid Services (CMS) granted the Department of Health Services (DHS) a 10-year extension for the SeniorCare Prescription Drug Assistance Program. SeniorCare covers most generic and brand name prescription medications and over-the-counter insulin. There is a $30 annual enrollment fee, income-based deductibles and copayments of $5 for generic drugs and $15 for brand-name drugs.

715.552.5511 heatherwoodal.com 4510 Gateway Dr., Eau Claire

For ad info. call 1-800-950-9952 â€¢ www.4lpi.com

Aging & Disability Resource Center, Eau Claire, WI

F 4C 02-1023

Summer Swim Series: Swimming for Life

Swimming is a great sport that you can par cipate in all of your life. No ma er what your skill level, US Masters Swimming offers the opportunity for camaraderie, friendly compe on and fun. They offer workouts and ar cles geared toward adults of all ages and abili es. Members include a wide range of individuals including Olympic gold medalists, adults with disabili es, men and women in their 60’s, 70’s, 80’s, 90’s and beyond. Local US Masters Swimming Commi ees (LMSC) provide Carol Reinke on the medal podium: 2019 Senior Games organized training and support within your state or area. Joining a local US Masters Swimming club and a ending swimming events can be an exci ng chance to meet interes ng people who use swimming as an outlet to stay healthy and socially connected. Carol Reinke is a member of US Masters Swimming and a Na onal Champion in her age group. Carol grew up in the Green Bay area where she par cipated in local YMCA swim teams. Throughout her life there were breaks in her swimming ac vity. Once she had more me, she joined the US Masters Swimming group, which provided a way for her to train with others and compete. Returning to swimming was life changing for Carol. Despite obstacles life inevitably brings, Carol encourages others to, “Head to the pool! It’s the best ʹ it makes you feel alive!” One of the compe ons Carol par cipated in this summer was the 2019 Senior Games in Albuquerque, New Mexico. She placed in five different events, including first place in the 100 yard breast stroke, for her age category. Aside from all of her many accomplishments, Carol encourages everyone to swim, no ma er what their skill level, age or disability. “I wish I could tell everybody to try to get into swimming. It’s one thing you can do your whole life!” For more informa on , contact the Wisconsin chair, Mary Schneider WIChair@usms.org. Wisconsin Masters website: h p://www.swimͲ wimasters.org. Stay tuned for more informa on about how to connect in the Chippewa Valley!

2019 Eau Claire County Approved Senior Farmers Market Nutrition Program Markets & Farmstands Phoenix Park, 300 Riverfront Terrace, Eau Claire June 2 – October 31, 2019, Wednesdays 7:30 am –1 pm, Thursdays 12 - 5 pm, Saturdays 7:30 am - 1 pm. Festival Foods parking lot • 2717 Birch Street, Eau Claire, parking lot June 2 – October 21, 2019, Tuesdays 11 am - 5 pm. • 2615 N Clairemont Avenue, Eau Claire June 2 – October 21, 2019, Wednesdays 11 am—5 pm. Saturdays, 8 am - 2 pm. • 3007 Mall Drive, Eau Claire June 3 - October 28, 2019, Sundays 8 am - 2 pm. Betty Harper Farmstand, Hillview Farm, LLC E6198 Hickory Road, Eau Claire, September 1 – October 28, 2019. Fridays, Saturdays & Sundays 11 am - 6 pm. Ronald Knutson Farmstand Apple Valley Ent, LLC 6700 US Hwy 53, Eau Claire, September 1 – November 15, 2019. Weekdays 11 am - 6 pm, Weekends 9 am - 6 pm. Amos Gingerich Farmstand Whistling Acres S15165 County Road M, Augusta, June 15 – October 31, 2019. Monday - Saturday 8 am - 6 pm. Paul Mcilquham Farmstand Mcilquham Apple Grove 3235 E Hamilton, Eau Claire – parking lot at Furnish 1, 2, 3. September 10 – November 1, 2019. Daily 10 am - 5 pm. Andrea Nyseth Farmstand Blueberry Ridge Orchard E2795 Hageness Road, Eleva, July 15 – October 31, 2019, Fridays 7 am - 5 pm, Saturdays & Sundays 7 am - 7 pm. Blueberries, apples and plums. Remember to use your market Vouchers!

Dehydration can occur easily in the summer when the body does not have enough water or fluids. Sparkling Pineapple Ginger Ale 1-12 ounce can ginger ale 1 1/2 cups pineapple juice 4 pieces fresh pineapple, cut in triangles

Walk With Ease also includes safety tips, stretching and strengthening exercises, comradery and motivational strategies. Participants will receive a copy of the Arthritis Foundationâ€™s Walk With Ease guidebook.

Combine ingredients, serve over ice with piece of pineapple. Strawberry Lemonade 1 12 oz can frozen lemonade concentrate 2 25 oz bottle sparking water 6-8 fresh strawberries Lemon slices (optional)

6 week workshop: Tuesdays, Wednesdays, Thursdays 8:30 - 9:30 am August 20 - September 26, 2019 Augusta Senior & Community Center- gym 616 W. Washington Street, Augusta

Place frozen concentrate in a pitcher. Mix according to directions, replacing water with sparkling water. Puree strawberries in blender until smooth, mix with lemonade. Garnish with lemon slices.

Colony Park West

St n Hy ra e

Walk With Ease For people with arthritis who want to be more physically active but also appropriate for people with diabetes, heart disease and other chronic conditions who need to be more active. Pre-requisite is ability to be on your feet for at least 10 minutes without increased pain.

2818 Augusta Street â€˘ 840 W. MacArthur St. 841 Richard Drive

Colony Park East Stein Boulevard & Steven Lane Augusta Street

â€˘ One bedroom HUD Section 8 rental assisted apartments for persons 62+ or persons with handicap or disability â€˘ One bedroom apartments with range & refrigerator. â€˘ Rent: 30% of monthly adjusted income including all utilities except telephone and cable T.V.

Landmark Company 715-834-3411

Oakwood Hills The moment you enter Oakwood Hills, youâ€™ll feel the relaxed grace and beauty our residents cherish daily.

Independent Living

All-Inclusive Amenities & Services â€˘ Chef-Prepared, nutritious meal â€˘ Many utilities included

â€˘ No buy-in fees or long-term commitments â€˘ And much more!

Call us today at 715-552-1500 4316 Oakwood Hills Pkwy, Eau Claire For ad info. call 1-800-950-9952 â€˘ www.4lpi.com

Aging & Disability Resource Center, Eau Claire, WI

G 4C 02-1023

Boost Your Brain and Memory Class Every other Wednesday, August 21 ÇŚ November 13, 2019 â€˘ 10:00 ÇŚ 11:30 am Fall Creek Village Hall, 122 E. Lincoln Avenue, Fall Creek

Boost Your Brain and Memory Class is a unique program that takes on a holistic approach to improving brain health in older adults. Participants will learn new habits to maintain cognitive health while also practicing new skills for better memory performance. The sevenÇŚsession class is free and space is limited. Class will be held on 8/21, 9/4, 9/18, 10/2, 10/16, 10/30 and 11/13. Delicious brunch will be served prior to class, 9:30 ÇŚ 10:00 am. Please register by August 19, 2019 at www.adrcevents.org or call Aging & Disability Resource Center, 715Í˛839Í˛4735.

This is a sevenÍ˛session class in collabora on with the Aging & Disability Resource Center, Dove Healthcare, and Grace Adult Day Services.

Enriching life, one patient at a time. 888.633.6522

heartlandhospice.com/EauClaire heartlandhospice.com

Contact Colleen Mancheski to place an ad today! cmancheski@4LPi.com or (800) 950-9952 x2687

Oak Gardens Place - Assisted Living Where Senior Living Thrivesâ„˘ Call today for a tour! 342 Twin Oak Drive â€˘ Altoona, WI (715) 839-8000 â€˘ www.enlivant.com

(715) 832-1681 2120 Heights Drive, Eau Claire www.clearwatercares.com For ad info. call 1-800-950-9952 â€˘ www.4lpi.com

Aging & Disability Resource Center, Eau Claire, WI

G 4C 02-1023

August 2019 Eau ClaireͲChippewa Falls Area Low Vision Fair. August 9, 2019, 11 am Ͳ 3 pm. Chippewa Valley Technical College Business Educa on Center, 620 W. Clairemont Avenue, Eau Claire. Final Aﬀairs. Dove Healthcare ʹ West Eau Claire ▪ UW Stout Voca onal Rehabilita on Ins tute oﬀers free clinic to maintain & clean wheelchairs. Monday & Tuesday, August 12 & 13, Voca onal Rehabilita on Building, Menomonie. Free parking available in lot 28. Signs will be up to direct visitors to the clinic room. Stand in the Light rehearsals. Thursdays 9:30 Ͳ 11:00 am, August 22 Ͳ November 21, 2019. Fall Concert November 21, 2019, 6:30 pm. Lutheran Church of the Good Shepherd, 1120 Cedar Street, Eau Claire. Stepping On Leader Training. October 16, 17 & 18, 2019 in Eau Claire. Contact Deb Bruning, 715Ͳ839Ͳ7998 or deb.bruning@co.eauͲclaire.wi.us Boost Your Brain and Memory Class. Every other Wednesday, August 21 Ͳ November 13, 2019, 10:00 Ͳ 11:30 am, Fall Creek Village Hall,122 E. Lincoln Avenue, Fall Creek. Register by August 19, 2019. Walk With Ease. Wednesdays, Thursdays, 8:30 Ͳ 9:30 am, August 20 Ͳ September 26, 2019, Augusta Senior & Community Center Gymnasium 616 W. Washington Street, Augusta. Friday Facts. Every other Friday, May 3 ʹ August 23, 2019, 10:00 ʹ 11:30 am. Community Room at Dove Healthcare Ͳ West Eau Claire, 1405 Truax Boulevard, Eau Claire.

Eau Claire Caregiver Café 1st Tuesday each month, 9:30 Ͳ11:00 am and 3rd Tuesday each month, 1:30 Ͳ 2:30 pm. The French Press Restaurant, 2823 London Road, Eau Claire. Contact Aging & Disability Resource Center, 715Ͳ839Ͳ4735 or ADRC@co.eauͲclaire.wi.us. Mind Over Ma:er. Thursdays, 9:00 Ͳ 11:00 am, August 29, September 12 & 26, 2019. Good Shepherd Senior Apartments, 3304 14th Street, Eau Claire. Wednesdays, 2:00 Ͳ 4:00 pm, October 2, 16 & 30, 2019, St Francis Apartments, 851 University Drive, Eau Claire. Limited 12 women. Evening Meals. August 13, 2019 and August 27, 2019. LE Phillips Senior Center, 1616 Bellinger Street, Eau Claire, check in 4:30 pm, dinner 5:00 pm. Make reserva ons at www.adrcevents.org or 715Ͳ839Ͳ4735.

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721 Oxford AvenueÍśRoom 1130 Eau Claire WI 54703 Address Service Requested