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August 2018 Do you have time to give back?
AGING & DISABILITY RESOURCE CENTER [ADRC] 721 Oxford Avenue Room 1130 Courthouse Eau Claire WI 54703
Consider ADRC with flexible volunteer hours and schedules. We have a variety of volunteer jobs.
ADRC
Monday Ͳ Friday 8 am Ͳ 5 pm
715.839.4735 1.888.338.4636 (y: use Relay (711)
Take pride in helping your local community by helping homebound seniors in Eau Claire County. Deliver meals, liquid supplement, and newsletters directly to those who need it!
You can volunteer once a week for an hour or a couple of times a year, anything helps. (this usually works to get people started and they end up delivering meals more often, because it is so easy).
Meals on Wheels can be delivered, individually, or with a companion!
Team building for your employees! Several businesses deliver, rotating employees, over the lunch hour each week!
Sign up for our health promotion classes, if you enjoy it and enjoy leading others on their wellness journey, consider be coming a leader.
Like being on the phone and helping out in an office setting? The ADRC is looking for help a couple of times a month for projects, telephone coverage and loan equipment sanitation.
Don’t have a regular schedule, no problem! Delivering Meals on Wheels allows you to sign up online, as you are available!
www.eauclaireadrc. org www.facebook.com/ ECC.ADRC www.instagram.com/ Find us on YouTube.com ADRC Eau Claire
We are always looking for short and long-term help with a wide variety of programs, please inquire by calling 715-839-4735 or visit www.eauclaireadrc.org Volunteer Information!
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ADRC Director Jennifer S.
ADRC Manager Emily G.
Nutri on Supervisor Becky H.
Kitchen Manager Sheryl S.
Preven on Coordinator Deb B.
DisabilityBeneďŹ t Specialist Jim C.
Disability BeneďŹ t Specialist Melissa W.
Elder BeneďŹ t Specialist Leda J.
Elder BeneďŹ t Specialist Jessica S.
Outreach Coordinator Kaylynn S.
Administra ve Associate Yee Y.
Administra ve Associate Molly Y.
Administra ve Associate LTE Michelle F.
Resource Specialist Jen S.
Resource Specialist Marlene R.
Fiscal Associate Kelli W.
Op ons Counselor Dana G.
Op ons Counselor Sue O.
Op ons Counselor Dawnelle E.
Op ons Counselor Lisa W.
Op ons Counselor Andrea R.
Op ons Counselor Lisa R.
Op ons Counselor Jenna B.
Resource Specialist Lindi E.
Op ons Counselor Liz N.
Please support this opportunity by buying fresh, locally grown fruits and vegetables on Tuesdays,12:00 5:00 pm.
2018 Approved Farmer’s Market Nutri on Program Markets & Farmstands
Phoenix Park, Wednesday & Saturday, 7:30 amͶ1:00 pm, Thursday, 12 Ͷ5 pm Fes.val Foods, 2717 Birch Street Eau Claire, Tuesday, 11 am Ͳ 5 pm Fes.val Foods, 2615 N. Clairemont Avenue, Eau Claire, Wednesday, 11 am Ͳ 5 pm Fes.val Foods, 3007 Mall Drive, Eau Claire, Sunday, 8 amͶ2 pm Be5y Harper Farmstand, E6198 Hickory Road, Eau Claire, September 1ͶOctober 28, 2018, Friday, Saturday & Sunday, 11 am ʹ 6 pm Ronald Knudtson Farmstand 6700 US Highway 53, Eau Claire, September 1ͶNovember 15, 2018 Weekdays, 11 amͶ6 pm, weekends, 9 amͶ6 pm Amos Gingerich Farmstand, S15165 Co Road MM, Augusta, June 15ͶOctober 31, 2018, 8 amͶ6 pm, MondayͶSaturday Paul McIlquham Farmstand 3235 E. Hamilton Avenue, Eau Claire, Furnish 1 2 3 parking lot, Sept. 10ͶNov. 1, 2018, daily 10 amͶ5 pm Andrea Nyseth Farmstand, E2795 Hageness Rd., Eleva, July 15 Ͳ Oct. 31, 2018, Friday, 7 amͶ5 pm “Market Match” Saturdays at Phoenix Park Farmers Market, until September, 8:30 am-12:30 pm. Use your Quest card to purchase tokens to be used any market day. For every Quest Card dollar (up to $10) receive double tokens. This is not a program of the Senior Farmers Market Vouchers.
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Vendors located outside Courthouse entrance C12E ʹ doors by the WIC Clinic.
Senior Farmers Market vouchers accepted where the yellow vendor sign is displayed.
Plas cs Recycling
In Eau Claire County, haulers are required to collect plas.c types 1Ͳ5, and 7. But that is limited to container plas.cs. Items like big storage totes, toys, hangers, and other hard plas.cs are not included. So, fill your curbside bin or drop off containers with container plas.cs only. Plas.c films are recyclable, but not in your curbside bin. There are several collec.on spots, including Fes.val Foods, WalͲMart, Target, and Shopko. When you have a collec.on, drop them off for proper recycling. Visit www.plas.cfilmrecycling.org for more informa.on. When you put plas.cs in your bin, keep like materials together. If the bo5le has a plas.c cap on it, rinse the bo5le and put the cap back on. Labels can stay on as well. Foil or plas.c film lids should be put in the trash. For more recycling informa.on or to sign up for a quarterly recycling newsle5er, contact:
Meghan Burke5, Eau Claire County Recycling Coordinator (715) 839Ͳ2756 recycling@co.eauͲclaire.wi.us
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Walk With Ease
You can do itͶwe can help Why Walk With Ease? Looking for relief from arthri$s pain? Just want to be ac$ve? The Arthri$s Founda$on’s Walk With Ease program can teach you how to safely make physical ac$vity part of your everyday life.
Walk With Ease is designed to help people living
1 in 4
with arthri$s be*er manage their pain, but it is
adults in the U.S. are affected by arthri$s.
also ideal for people without arthri$s who want to make walking a regular habit. If you can be on your feet for 10 minutes without increased pain, Walk With Ease may be for you. Classes are oneͲ hour each, three $mes per week for six weeks.
Program Benefits •
Reduce the pain and discomfort of arthri$s
•
Increase your balance, strength and walking
pace •
Build confidence in your ability to be physically ac$ve
•
Improve your overall health
Arthri s Founda on Cer fied Doctor Recommended
Par cipants are guided by a cer fied leader who provides informa on, support and the tools needed to help par cipants set and reach their goals.
Space is limited. Sign up today! Mondays, Wednesdays, Thursdays 9:00 Ͳ 10:00 am August 1 Ͳ September 12, 2018 (no class Sept 3) Grace Lutheran Church 202 W Grand Avenue, Eau Claire Cost: No fee Register at least one week in advance by calling 715.839.4735, 1.888.338.4636, *y: use Relay (711) or at www.adrcevents.org.
Aging & Disability Resource Center, 721 Oxford Avenue, Room 1130, Eau Claire WI 54703 715.839.4735 1.888.338.4636 5y: use Relay (711) www.eauclaireadrc.org adrc@co.eauͲclaire.wi.us
5 Do you or a loved one have difficulty reaching or bending to pick things up? If so, consider checking out this reaching aid in the ADRC loan closet! This reaching aid is known by many names such as grabber tool, pinch reacher, or even simply as a reacher. Despite the many names, the purpose for the reaching aid remains the same – to help aid the elderly or those with a disability and allowing them to enjoy independent living in their own home. Reachers assist people with limited range of motion, from arthritis or disability, helping to grab out-of-reach items with ease. These aids are lightweight, can rotate, and are length-adjustable to reach low or high places. They are even more beneficial for individuals in wheelchairs or scooters who may have a difficult time reaching items in cabinets or that have fallen on the floor. If you would like to check for availability on this item or for more information, please call the Aging and Disability Resource Center at (715) 839-4735. The adaptive equipment loan program offers a way to try out equipment for a short period of time. Whether you are thinking about purchasing an item but want to try it out first, or needing something for a short amount of time, the loan program can be a useful service that is quick and easy to use. All adaptive equipment items can be borrowed up to three months for a small contribution fee. See staff in case of financial hardship. *Note: The ADRC Adaptive Equipment Loan Program does not carry any medical or electrical equipment.
Contact Colleen Mancheski to place an ad today! cmancheski@4LPi.com or (800) 950-9952 x2687
Oakwood Hills The moment you enter Oakwood Hills, you’ll feel the relaxed grace and beauty our residents cherish daily.
Independent Living
All-Inclusive Amenities & Services • Chef-Prepared, nutritious meal • Many utilities included
• No buy-in fees or long-term commitments • And much more!
(715) 832-1681 • www.clearwatercares.com 2120 Heights Drive, Eau Claire For ad info. call 1-800-950-9952 • www.4lpi.com
Call us today at 715-552-1500 4316 Oakwood Hills Pkwy, Eau Claire Aging & Disability Resource Center, Eau Claire, WI
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Meals on Wheels Dona ons
Important as Ever “Meals are very much improved-at least 95%!!! Many, many thanks to all the hard workers” “This is a wonderful service. Excellent people who deliver” “Meals are just great now, a good variety, such good homemade bread and desserts. Hope more people sign up for them.” “Thank you for MOWs not sure what I would do without them” The Meals on Wheels new Central Kitchen is making great home cooked meals from scratch. The cooks are painstakingly planning meals, preparing and packaging an average of 300 meals Monday through Friday. And the feedback we are geGng has been very posi.ve, people are pleased with the homecooked, well balanced meals.
Even though our new way of doing business has allowed us to operate more cost effec.vely and stretch our dollars, the program con.nues to struggle financially. The total cost to provide a meal, that includes the cost of raw food, materials, prepara.on, delivery, lease and fuel total $8.80 per meal. More than a quarter of the budget for the nutri.on program is from par.cipant dona.ons only. Suggested dona.on for a meal is $3.75. In 2017 the average dona.on was $2.33, in 2018 the average dona.on is $1.81. With that being said, we also know that not everyone is able to afford to donate $3.75 toward their meals. But please keep in mind that ANY amount you can afford is very helpful. From many pennies make dollars. All dona.ons received go directly back into the program to purchase more fresh produce so we can con.nue to make our meals from scratch, every single day and serve our homebound seniors. Thank you for your support and contribu.ons to the Senior Dining Program. We cannot do it without your support.
Something
on the Menu
On Tuesday, August 14 sautéed kale and mushrooms will be served. Kale is a green leafy vegetable from the cruciferous vegetable family. It is a highly nutri.ous, nonͲ starchy vegetable that is low in calories and carbohydrates. One cup of cooked kale contains 2 .mes the daily recommended Vitamin A, 100 percent of the daily needs of Vitamin C and more than 8 .mes.
Thank you
Chippewa Valley Growers Chippewa Valley Growers donated potted plants and vegetables to the Fall Creek Kitchen. We will grow a few fresh vegetables and herbs for our salads and have beautiful flower pots for the front entrance. Thank you!
Good Bye Karin & Thank You!
Karin Kircher has been the Meal Site Manager at St. Johns Apartments and for the Evening Meal at the L.E. Phillips Senior Center for almost 2 years. She will be leaving us in August. We will miss her posi.ve, pleasant upbeat, caring way. Thank you Karin for all you have done for us. Please come back and visit oJen.
Welcome
▪ Carmelita Hogan will be joining the Nutri.on Program team as the new Site Manager for the Evening Meal and St. Johns Apartments meal site. Carmelita has been the fill in Meal Site Manager for St. Johns and the Evening Meal and will fit right in. Welcome to the team! ▪ Gilda Halblieb will be joining the Nutri.on Program team as a cook at the Fall Creek Central Kitchen. Gilda brings many years as a cook in the food service business in addi.on to several years of working on the Meals on Wheels program. Welcome Gilda to the team!
Calcium rich foods include fat-free and low-fat dairy products such as milk, Greek yogurt, regular yogurt and cheese, as well as soy milk. Other good naturally rich sources of calcium include tofu, canned salmon, canned sardines and green leafy vegetables. Orange juice fortified with calcium is also available.
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August 2018 Meals on Wheels & Senior Dining Menu
St. John’s Apts | 815 Chapin Street, Eau Claire, WI | Serve Time: 11:15 am | 715Ͳ839Ͳ4886 ♦ Augusta Senior Center | 616 W Washington St, Augusta, WI | Serve Time: 11:30 am | 715Ͳ286Ͳ2953 To be eligible for Meals on Wheels, you must be age 60 or older or the spouse of someone 60 years and older. If you are 60 years of age or older, meals are offered at a dona.on basis of $3.75 per meal. If you are under 60, cost is $8.80 per meal. All dona.ons help assure no senior goes hungry in Eau Claire County. Quest Cards accepted. For more informa.on about Meals on Wheels or to apply, call 715Ͳ839Ͳ4886, 1Ͳ888Ͳ338Ͳ4636, 3y: use Relay 711. For reserva.on at St John’s Apts, call 715Ͳ839Ͳ4886. For reserva.on at the Augusta Senior Center, call 715Ͳ286Ͳ2953. Note: Augusta Senior Center does not serve weekend meals. Please make your meal reserva.ons by 1:00 pm one business day in advance or let the Meal Site Workers know. Meals provided by Fall Creek Kitchen. All meals are served with 1% milk. Meals subject to change without no ce. ♦
Monday
Wednesday
Thursday
Salads available every Wednesday at St. John’s and Augusta Senior Dining Sites. August 1: Chicken Caesar Salad August 8: Tuna Salad Over Mixed Greens August 15: Fresh Fruits & Co age Cheese August 22: Chicken Mandarin Orange Salad August 29: Chef Salad Chicken Cashew Glazed Ham 7 6 & Vegetable Scalloped Potatoes S2r Fry Over Savory Carrots Brown Rice Whole Grain Bread Seasonal Fruit Cherry Crisp Fortune Cookie Dinner Roll
Brat & Sauerkraut 1 on a Bun Baked Beans Tossed Salad Fresh Fruit
Creamed 2 Chicken Bu ermilk Biscuit Broccoli & Cauliflower VͲ8 Juice Fruit Cup Crispy Cod w/ 9 Tartar Sauce Baked Potato w/ Sour Cream Peas & Carrot Fruit Cup Whole Grain Bread
Denver Egg Bake 3 w/ Ham, Egg, Onion, & Green Bell Peppers Cheesy Hash Browns Angel Food Cake w/ Fruit Whole Grain Bread BBQ Pork Ribs 10 *Variety Savory Sweet Corn Meals Cole Slaw Chocolate Cake Whole Grain Bread
Chicken Bacon 13 Alfredo w/ Fe uccini Noodles Bu ered Beets JellͲO w/ Fruit Breads2ck
Roasted Pork 15 Loin Mashed Sweet Potatoes Asparagus Fruited Spice Cake Whole Grain Bread
Tuna Salad w/ 16 Vegetables in a Tomato Basil Wrap Potatoes Vinaigre e Fresh Melon Fruit Juice Polish Sausage 23 Cheesy Herbed Orzo Mixed Vegetables Cranberry Orange Relish Dinner Roll
Meatloaf 17 *Variety Roasted Red Meals Potatoes Five Bean Salad Fruit & Yogurt Parfait Whole Grain Bread Beef Stroganoff 24 Over Bu ered Whole Grain Noodles Asparagus Peaches Co age Cheese Whole Grain Bread
*Variety Meals
Pork Loin w/ 30 Gravy Mashed Potatoes California Mixed Vegetables Rhubarb Crisp Whole Grain Bread
Chef’s Salad w/ 31 Meat, Egg, Cheese, & Vegetables w/ French & Ranch Dressing Tomato Juice Fruit Cobbler Breads2ck
*Variety Meals
Lemon Baked 20 Cod Au Gra2n Potatoes Calico Baked Beans Carrot Cake Whole Grain Bread Beef Roll Ups 27 w/ Dressing & Gravy Carrot Coins Chocolate Vanilla Pudding
Tuesday
French Dip w/ 14 Au Jus Whole Grain Kaiser Roll Kale & Mushroom Sauté Cinnamon Applesauce Cook’s Choice Cookie Chicken & Grape 21 Salad on a Bed of Fresh Greens Quinoa Salad Bu erscotch Pudding Whole Grain Bread
Italian SpagheG 28 w/ Parmesan Cheese & Whole Grain Noodles Green Peas Pineapple Slices Garlic Bread
Bacon 8 Cheeseburger w/ Pickles on Whole Wheat Bun Roasted Sweet Potatoes Green Beans Fruit w/ Granola
Roast Beef 22 w/ Gravy Mashed Yukon Gold Potatoes Roasted Brussel Sprouts Fresh Fruit Salad Banana Chocolate Muffin Chicken Tacos 29 w/ Le uce, Tomato, Sour Cream, Red Beans, Spanish Rice, & Whole Grain Taco Shells Mandarin Orange Dessert
Friday
Weekend Del. Friday *Variety Meals
Basil health benefits: Anti-inflammatory properties, contains nutrients essential for cardiovascular health, violate oils provide protection from unwanted bacterial growth, contains flavonoids that provide DNA protection.
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Powerful Tools for Caregivers is an educa.onal program designed to help family caregivers take care of themselves while caring for a rela.ve or friend. You will beneďŹ t from this class whether you are helping a parent, spouse, friend, someone who lives at home, in a nursing home, or across the country. If you provide assistance to someone who is ill, disabled, or needs help with daily ac.vi.es...you are a caregiver! Par.cipants will learn to: • Reduce stress • Improve selfͲconďŹ dence • Be5er communicate feelings • Increase ability to make tough decisions • Locate helpful resources Tuesdays, September 11 Ͳ October 16, 2018 5:30 Ͳ 7:00 pm Eau Claire County Courthouse 721 Oxford AvenueͲRoom 1273, Eau Claire $10.00, scholarships available. Includes materials, refreshments and The Caregiver Helpbook Registra on Class size is limited, registra.on required by Monday, August 30, 2018 www.adrcevents.org or call the Aging & Disability Resource Center, 715Ͳ839Ͳ4735.
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Enriching life, one patient at a time. Subsidized Housing - One Bedroom Apartments
888.633.6522
We Offer: • Income Based Rents • No Asset Limits • Rents Based on 30% of Income • Heat, Garbage, Water and Sewer included • Tenant Driven Activities • Emergency Pull Stations in Every Apartment with Direct Link to City Fire and Ambulance • On-Site Manager and Maintenance • Coin Operated Laundry Facilities • Bus Stop Nearby • Card Access Security Entrances • Off Street Private Parking • Vending Machines • Pets Allowed With Restrictions • On-Site Beauty Salon • Community Room
heartlandhospice.com/EauClaire heartlandhospice.com
Need To Get To The Senior Center?
Quick & Easy Connections
Call Our Office At 715-839-5111
LenmarkGomsrud-Linn FUNERAL & CREMATION SERVICES
www.lenmarkfh.com
Handicapped Accessible Apartments Available
HUD Subsidized Rent for Low Income Persons 55 or Over OR Disabled
901 S. Farwell St. • Eau Claire, WI 54701
For advertising
For Applications, Contact the Housing Authority of the City of Eau Claire (715) 839-4943
Tours Available Call for an Appointment
(715) 839-8602
info call:
814 First Ave. 1405 N. Clairemont Ave. Eau Claire, WI 54703 Eau Claire, WI 54703
715-832-8301
715-834-4456
Proudly Serving Families at 2 locations
1-800-950-9952
We Offer: • Income Based Rent • No Asset Limit • One-Bedroom Apts. • Pets Allowed With Restrictions • Secured Building/Security Entrance • Emergency Call System • Coin-Operated Laundry Facilities • Tenant Driven Activities • Community Room • Cable Ready Outlets • Air Conditioners Provided • Garbage & Water Included • Elevator Service • On-Site Maintenance • Off Street Private Parking
HUD Subsidized Rent for Low Income Persons 55 or Over OR Disabled
300 William St. Eau Claire, WI 54703
Eau Claire Care Partner
Eau Claire Care Partner
749 W. Parkway Blvd. (920) 830-3285
2320 Frank Street (715) 514-3709
Contact Colleen Mancheski to place an ad today! cmancheski@4LPi.com or (800) 950-9952 x2687
For Applications, Contact the Housing Authority of the City of Eau Claire (715) 839-4943
715-210-0178
5510 & 5512 Renee Drive Eau Claire, WI 54703
Tours Available Call for an Appointment (715) 839-8154 Handicapped Accessible Apartments Available
“Specializing in Senior Living & Memory Care”
For ad info. call 1-800-950-9952 • www.4lpi.com
The right choice close to home. Partners in caring for you.
Eau Claire Care Partners 3325 Birch St. • 715-514-3709 2306 Frank St. • 715-835-6656
Aging & Disability Resource Center, Eau Claire, WI
B 4C 02-1023
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August 14, 2018
Beef Tips & Mushrooms Over Noodles Side Salad Homemade Dessert Milk and Coffee
Evening Meal LE Phillips Senior Center 1616 Bellinger Street Eau Claire
August 28, 2018
Philly Steak Sandwich w/ Cheese, onions, peppers Potato Chips Applesauce Homemade Dessert Milk and Coffee **Le overs and addi onal second por ons may be taken home however we ask that you please bring your own containers. Thank you Senior Dining is for people 60 years of age and older. Suggested donation is $5.00 per person per meal. Reservations should be made by the Friday before each meal at www.adrcevents.org or call 715-839-4735.
check in 4:30 pm dinner served 5:00 pm
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11 for past par.cipants Fourteen people took part in the Healthy Living diabetes August 22, 1:30 Ͳ 3:30 pm selfͲmanagement workshop held in May and June 2018. UW Extension/ Agriculture & Research st Center, 227 1 Street W. What did par.cipants say they liked best about the workshop? Altoona. ▪ Ways to do something about diabetes like the ac on plan and problem solving ▪ The informa on I received and interac on with the other a endees Healthy Ea ng™ ▪ Learning to do the Ac on Plan ʹ plate method and the excellent way to was done SixͲweek workshop ▪ The book will be helpful to me and also my husband! September 19 Ͳ ▪ The conversa ons with others about diabetes and our daily challenges/successes. October 24, 2018 ▪ The ability to communicate with other people who have the same condi on as me. 9:00 Ͳ 11:30 am Hope United Methodist ▪ All of it! Church, 2233 Golf Road, Eau Claire. Register at Thank you to Tanya Scherf (Security Health Plan) for coͲfacilita.ng the workshop www.adrcevents.org or Nicole Oman, RD, Cer.fied Diabetes Educator (Mayo Clinic Health System) who came for a bonus Q&A session. 715Ͳ839Ͳ4735, 5y: use Rely (711). The next Healthy Living with Diabetes is Mondays, November 5 Ͳ December 17, 2018, 1:00 Ͳ 3:30 pm at UW Extension/Agriculture Resource Center, 227 1st Street West, Altoona. Register at www.adrcevents.org or 715Ͳ839Ͳ4735, 5y: use Rely (711).
Stepping On Booster
Healthy Living With Diabetes
In-Homecare By Angels®
We Care Every Day, In Every Way • Bathing/Grooming Assistance • Assistance with Walking • Errands & Shopping • Meal Preparation • Flexible Hourly Care
• Dressing Assistance • Medication Reminders • Light Housekeeping • Friendly Companionship • Respite Care for Families
715-598-1750 • VisitingAngels.com/Eauclaire Each Visiting Angels agency is independently owned and operated.
For ad info. call 1-800-950-9952 • www.4lpi.com
Aging & Disability Resource Center, Eau Claire, WI
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Employee Spotlight Andrea Reischel, Op ons Counselor
My ďŹ rst job ever was when I was in the 7th grade. I was hired to help my 94ͲyearͲold neighbor, Lucille, who had demen a. I stopped by a couple mes a day to visit and just check in which allowed her to stay in her home much longer. I found this experience to be extremely rewarding and it certainly inuenced my career path. I a%ended college at the University of WI Green Bay and graduated with a bachelor’s degree in Social Work. A-er gradua on I signed up for a year of volunteer service with AmeriCorps. I worked in Washington DC helping older adults maintain their independence and stay in their home. From there, I moved on to working with kids and family, next I worked at a hospital, and now I have landed at the Aging & Disability Resource Center in Eau Claire and I am very happy to be here! I feel fortunate to be working with a such a wonderful team at ADRC. Not only will you ďŹ nd a wealth of knowledge among all the sta here but also kindness and an eagerness to help. As an Op ons Counselor I enjoy learning people’s stories, ďŹ nding out what is important to them and connec ng them with services and resources that will help them meet their goals.
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ADRC Van Schedule August 2018. No cost, scheduled trips for elderly and disabled Eau Claire County
residents. Room for one wheel chair and 3 additional individuals. Contact Dave, Transportation Coordinator 715 225 0975. Monday
Tuesday
August 2018 Open date call to schedule trip.
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Wednesday
Thursday
Friday
Farmers Market, 1 Farmers Market, EC. Pickup starts Eau Claire. Pickup 9 am, EC County starts 12 pm, EC County
Walmart Eau Claire 7 Movie at Oakwood 8 Pickup starts 1 pm, Cinemas. Pickup EC County starts 12:30 pm
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St. Johns Apts. 3 Walmart trip. Pickup at 1:30 pm
Woodman’s Store 13 Menards 14 Farmers Market 15 Pickup starts 1 pm Pickup starts 1:00 pm EC. Pickup starts EC County 9 am, EC County
Augusta to Farmers 9 Walmart 10 Market in EC. Pickup Eau Claire. Pickup starts 12 pm starts 12:30 pm, EC County. Farmers Market 16 St Johns Apt. 17 Pickup starts 12 pm, Woodman’s trip EC County Pickup at 1:30 pm
Trip to Augusta 20 Senior Center. Pickup starts 10:30 am
Open date call to 21 schedule trip.
Augusta to Farmers 23 Market in EC. Pickup starts at 12 pm
Augusta to 27 Walmart Eau Claire. Pickup starts 12:30 pm.
Woodman’s Store 28 Movies at 29 Open date call to Pickup starts Oakwood Cinemas. schedule trip. 12:30 pm Pickup starts 12:30 pm
Fun trip to Leinie 22 Lodge in Chippewa Falls. Pickup starts 1 pm
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Open date call to 24 schedule trip.
Walmart Pickup starts 12:30 pm
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Caring for Older Parents
You care about your aging parents. And yet, sometimes, you just don’t know the best way to help them, especially when they are trying to remain independent. Seniors Helping Seniors® in-home services is an exceptional program of care and caring that matches seniors who want to provide services with those who are looking for help. • • • • • • •
Meal prep/cooking Light housekeeping Companionship Mobility assistance Grocery shopping Pet care Yard Work
Call us today. Like getting a little help from your friendsTM. If you’re interested in becoming a provider, we would like to hear from you too. Phone: 715-514-4511 Email: andy34shs@gmail.com ©2010 Each office is independently owned and operated. All trademarks are registered trademarks of Corporate Mutual Resources Incorporated.
For ad info. call 1-800-950-9952 • www.4lpi.com
Aging & Disability Resource Center, Eau Claire, WI
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Demen a Support
Stand in the Light Memory Choir Lutheran Church of the Good Shepherd, 1120 Cedar Street. Rehearsals August 23 ʹ November 15, 2018, 9:30 ʹ 11:00 am Accep.ng new members in August and September.
Eau Claire Memory Café Tuesday, August 14, 2018, 9:30 ʹ 11:30 am Chippewa Valley Museum, Carson Park Lisa 715Ͳ839Ͳ4750 or lisa.wells@co.eauͲclaire.wi.us
Early Stage Memory Loss Support Group Early stages of Alzheimer’s disease or other demen.as and their caregivers. Wednesday, August 29, 2018, 1:30 ʹ 3:00 pm, Lake Street Methodist Church, 337 Lake Street, Eau Claire. Registra.on required. Lisa 715Ͳ839Ͳ4750 or lisa.wells@co.eauͲclaire.wi.us
MiddleͲLate Stage Alzheimer’s/Demen.a Caregiver Support Group MiddleͲlate stages of Alzheimer’s disease or other demen.as. Wednesday, August 29, 2018, 1:30Ͳ2:45 pm, The Classic at Hillcrest Greens, 2455 Sawgrass Place, Altoona. Registra.on required. Lisa 715Ͳ839Ͳ4750 or lisa.wells@co.eauͲclaire.wi.us
Caregiver Support Groups
Alzheimer’s and Related Demen.as Thursday, August 30, 2018, 1:30Ͳ3:30 pm, Lake Street Methodist Church, 337 Lake Street, Eau Claire Paula 715Ͳ577Ͳ3600 or paulagibson@azuramemory.com
Demen.a Telephone Caregiver Support Group Tuesday, August 28, 2018, 10:00 ʹ 11:00 am. Register at 1Ͳ800Ͳ272Ͳ3900 to receive call in phone number.
Alzheimer’s Associa.on Educa.on The Basics: Memory Loss, Demen.a and Alzheimer’s Tuesday, August 14, 2018, 10:00 ʹ 11:30 am Lake Street Methodist Church, 337 Lake Street, Eau Claire
Alzheimer’s Associa.on 24/7 Helpline 1Ͳ800Ͳ272Ͳ3900
LewyͲBody Demen.a Dove Healthcare South, 3656 Mall Drive, Eau Claire Wednesday, August 8, 2018, 6:30 ʹ 8:00 pm Amy 715Ͳ379Ͳ3148 or amy@modularmarke.ngsystems.com
Family Caregiver CallͲIn FREE and easy, Tuesday, August 14, 2018, 1:00 ʹ 2:30 pm Call Lynn at 877Ͳ416Ͳ7083 for call reserva.on.
Congratulations Dementia Friendly Business! Thank you and congratulations to Century 21 for receiving the dementia training! We appreciate all who took the time to learn about dementia and how best to serve our community members living with dementia and their caregivers. Thank you to all the organizations who have received the dementia training and for supporting the community and raising awareness for those living with dementia and their caregivers. Do you know of a business, organization, or church that would benefit from the dementia training? We need more restaurants, banks, and hair salons/barber shops. YOU CAN HELP make a difference by sharing information about the training with contacts and people you know. Word of mouth is the best way to spread awareness! For more information on becoming a dementia friendly business, faith community, or a presentation, contact Lisa Wells, Dementia Care Specialist at 715-839-4750 or lisa.wells@co.eau-claire.wi.us.
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Caring for an older adult can sometimes feel like a rollercoaster ride. Much of the time you are filled with joy and pride as you spend time with your loved one. Then there are times when you feel overwhelmed and stressed by the challenges of caregiving. Guilt often follows. Then your loved one thanks you for all the work you do and you feel love and joy once more. Emotional ups and downs often occur during the course of one day. But no matter how positive a person is, negative feelings will still come around. The first step toward managing these feelings is to recognize them before they become problematic. Some common emotions that creep up on caregivers are frustration, anger, fear and guilt. As soon as you recognize negative feelings heading your way, step back and calm yourself before they take over. ▪ Take some slow, deep breaths. ▪ Look at the event in a different way. Try to under stand the other persons’ perspective. ▪ Leave the room for awhile. ▪ Remember the good times. ▪ Participate in physical activity. ▪ Concentrate on the benefits and rewards of caregiving.
Friday Facts Brain Health Seminar Series The Friday Facts Brain Health Seminar Series at Dove Healthcare West Community Room have been a great success with 80-100 people attending each session. Relevant information, knowledgeable speakers, and delicious food are provided. You won’t want to miss last two.
August 10, 10 -11:30 am Your State of Mind: Mental Health & the Power of Positive Thinking August 24, 10 -11:30 am It’s a Wrap: Key Learning Points from All Sessions
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Eau Claire Caregiver Cafe
1st & 3rd Tuesday August 7 & 21, 2018 9:30 Ͳ 11 am The French Press Restaurant 2823 London Road, Eau Claire What is a Caregiver Café? The caregiver café offers an informal and comfortable way for caregivers to join other caregivers to discuss issues, experiences, and share ideas about caregiving. What Can You Expect? • Social connec.on with others • Peer Support • An informal and relaxed environment • Reduced Stress • Delicious refreshments • Respite services available, contact Aging & Disability Resource Center at 715Ͳ839Ͳ4735
Eau Claire County Emergency Management new emergency notification system. Signed up to receive notifications of severe weather, major natural or manmade disasters impacting Eau Claire County, and other emergency alerts from fire and law enforcement officials. The system is set up for anyone in the County to register and receive these alerts using a computer. If you are not a computer user, someone else can help you sign up. You can indicate whether you want messages to come in the form of a phone call, text message, email, or combination of each of these.
Sign up at smart911.com/smart911/ref/reg.action?pa=eauclaire You will receive an automated call from 715-839-4736 anytime there is a severe thunderstorm warning, tornado watch or warning, winter storm warning, and several other major weather incidents. Facebook and Twitter weather alerts will be posted to the Eau Claire County Emergency Management pages.
Veteran Services Has Moved Same Great Work, New Loca on Eau Claire County Government Center Suite 1130 *off of the main entrance
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We are excited about the move and hope that you will be, too! More me... • Veteran Services and Aging & Disability Resource Center (ADRC) now share a recep.on and wai.ng area.
Great customer service... • Friendly Eau Claire County staff will greet and help you with your needs • Veterans will have access to more streamlined services than before! For example, you can now get help with Medicaid, Medicare and VA Healthcare access and ques.ons at the same loca.on.
No interrup on in service… • We are se5led into our new offices and look forward to serving you
You are welcome to come visit us in our new space during office hours MondayͶFriday 8:00 am Ͳ 5:00 pm or call 715Ͳ839Ͳ4744.
Contact Colleen Mancheski to place an ad today! cmancheski@4LPi.com or (800) 950-9952 x2687
Turning Hope into Healing RICE LAKE | EAU CLAIRE | ETIWOUNDHEALINGCENTER.COM We use the most effective, technologically advanced wound healing services! Now In-Network providers for Veterans Choice Program.
Call us today 715-471-0954 | 1101 W. Clairemont Ave., Eau Claire For ad info. call 1-800-950-9952 • www.4lpi.com
Aging & Disability Resource Center, Eau Claire, WI
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715.552.5511 heatherwoodal.com 4510 Gateway Dr., Eau Claire
• Spacious Rooms • Activities • Close to Town • Universal Design • Meals/Snacks included • Lovely Rural Setting on 5 acres • Housekeeping included
Take advantage of the concerned professional staff to ensure your peace of mind. For more information, call Steve at 715-382-3252.
For ad info. call 1-800-950-9952 • www.4lpi.com
Aging & Disability Resource Center, Eau Claire, WI
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DICE Approach for Caregivers of Individuals with Dementia
Develop Skills to Reduce Dif icult Behaviors The behavioral and psychological symptoms of demen.a (BPSD) can create challenges for caregivers. A panel of experts through the University of Michigan’s Program for Posi.ve Aging developed the DICE (Describe, Inves.gate, Create, Evaluate) approach to help manage those challenges. DICE helps caregivers develop skills through oneͲtoͲone sessions with a demen.a care specialist. Using researched and proven strategies, DICE par.cipants learn to: • •
Iden.fy the causes of BPSD Improve communica.on
•
Access to demen.a experts at • • the Wisconsin Alzheimer’s Ins.tute Increased likelihood of keeping your loved one at home longer
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• •
Create meaningful ac.vi.es Ensure a safe environment Decreased stress Reduc.on in your loved one’s hospitaliza.ons and unplanned medical services
In addi.on to learning new skills, caregivers benefit from DICE with: Contact the ADRC! To par.cipate or learn more, contact Lisa Wells at 715Ͳ839Ͳ4735 or lisa.wells@co.eauͲclaire.wi.us. DICE training in Wisconsin comes through a federal grant to the University of WisconsinͲWisconsin Alzheimer’s Ins.tute and partnership with the University of MichiganʹProgram for Posi.ve Aging.
BEHAVIORAL & PSYCHOLOGICAL SYMPTOMS OF DEMENTIA
Living Well with Memory Loss and Early Demen a
2nd Wednesday of the month (choose what month works for you) August 8, September 12, or October 10, 2018
Although there are no known treatments for demen.a that slow or reverse what is happening in the brain, there are things that can be done that may reduce the symptoms and posi.vely impact daily life. People living with memory loss and/or demen.a can take charge of their health and take steps to live their best. This seminar presents brain wellness strategies and the evidence behind them to improve overall health and wellͲbeing for the individual with memory loss and their caregiver.
12:00 Ͳ 1:15 pm (light lunch provided)
Dove Healthcare Ͳ West Eau Claire Community Room, 1405 Truax Blvd, Eau Claire
NoͲCost Register at Aging & Disability Resource Center www.adrcevents.org or 715.839.4735 or 888Ͳ338Ͳ4636, adrc@co.eauͲclaire.wi.us. Registra on REQUIRED for lunch by Friday before session. WalkͲins welcome if no lunch needed.
Colony Park West A MINISTRY OF SPIRIT LUTHERAN FOUNDATION, INC.
Independent Living for Individuals 55 years or better!
715-831-1068 4880 Otteson Lane Eau Claire, WI 54701
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Colony Park East
2818 Augusta Street • 840 W. MacArthur St. 841 Richard Drive
Stein Boulevard & Steven Lane Augusta Street
• One bedroom HUD Section 8 rental assisted apartments for persons 62+ or persons with handicap or disability • One bedroom apartments with range & refrigerator. • Rent: 30% of monthly adjusted income including all utilities except telephone and cable T.V.
Landmark Company 715-834-3411
For advertising Contact Colleen Mancheski to place an ad today! cmancheski@4LPi.com or (800) 950-9952 x2687 For ad info. call 1-800-950-9952 • www.4lpi.com
info call: 1-800-950-9952 Aging & Disability Resource Center, Eau Claire, WI
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Fruits and vegetables that feature a violet hue are loaded with antioxidants that studies show can improve heart disease risk factors. Blueberries 3.6 grams of fiber in a cup Blackberries 2 grams of protein and 7.6 grams of fiber in a cup Elderberries 5x as much anthocyanins as blackberries! People may think of purple cabbage as a condiment, but it is actually high in fiber, water, and potassium!
Answers
Schedule a Tour 715.874.HIVE
Experience the “BeeHive” Difference... in a smaller, home-like setting Exceptional Care • Plentiful Activities • Delicious Meals .
5075 Stonewood Drive | 715.874.HIVE
BeeHiveHomes.com New in 2018
For ad info. call 1-800-950-9952 • www.4lpi.com
Aging & Disability Resource Center, Eau Claire, WI
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August 2018
Aging & Disability Resource Center 721 Oxford Avenue-Room 1130, Eau Claire WI 54703 715-839-4735 adrc@co.eau-claire.wi.us
Walk With Ease Mondays, Wednesdays, Thursdays August 1 Ͳ September 12, 2018, 9:00 Ͳ10:00 am (no class Sept 3). Register at least one week in advance at www.adrcevents.org or 715Ͳ839Ͳ4735 Stand in the Light Memory Choir Rehearsals, August 23ͶNovember 15, 2018, 9:30Ͷ11:00 am. Lutheran Church of the Good Shepherd. Concert November 15, 2018, 6:30 pm Stepping On Booster for past par.cipants August 22, 1:30 Ͳ3:30 pm UW Extension/ Agriculture & Research Center, 227 1st Street W. Altoona Evening Meals Tuesdays, August 14 & 28, 2018 Check in 4:30 pm, dinner served 5:00 pm. Suggested dona.on $5.00 per person. RSVP www.eauclaireadrc.org/events or 715Ͳ839Ͳ4735 Fall Risk & Balance Screening before meals August 14, 2018, 4:00Ͳ5:00 pm (evening meal) LE Phillips Senior Center and August 23, 10:30Ͳ11:30 am (lunch) Augusta Senior & Community Center Eau Claire Memory Cafe August 14, 2018, 9:30Ͳ11:30 am, Chippewa Valley Museum, Carson Park, Eau Claire. Medicare & You Wednesday, August 8, 2018, 1 pm Wednesday, August 22, 2018 10 am Room 1277 Courthouse, Eau Claire. Register at www.adrcevents.org or 715Ͳ839Ͳ4735 Friday Facts August 10 & 24, 10:00 Ͳ11:30 am Dove Healthcare Ͳ West Eau Claire Community Room, 1405 Truax Boulevard, Eau Claire
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Early Stage Memory Loss Support Group Wednesday, August 29, 2018, 1:30 ʹ 3:00 pm Lake Street Methodist Church, 337 Lake Street, Eau Claire. Registra.on required, Lisa 715Ͳ839Ͳ4750 or lisa.wells@co.eauͲclaire.wi.us Eau Claire Caregiver Café August 7 & 21, 2018 Now 1st and 3rd Tuesday of month, 9:30Ͳ11:00 am. The French Press Restaurant. Respite available, contact ADRC at 715Ͳ839Ͳ4735 Living Well with Chronic Condi ons Wednesdays, August 8 Ͳ September 12, 2018, 5:00Ͳ7:30 pm. The Wellness Shack, 505 S. Dewey StreetͲ Suite 101, Eau Claire Living Well with Memory Loss and Early Demen a 2nd Wednesday of month August 8 or September 12 or October 10, 2018, 12:00Ͳ1:15 pm (light lunch provided) Community Room Dove Healthcare Ͳ West Eau Claire, 1405 Truax Blvd, Eau Claire Final Affairs Wednesday, August 22, 2018, 8 amͶ3:30 pm Dove Healthcare Ͳ West Eau Claire, Community Room 1405 Truax Boulevard, Eau Claire. Register at www.eauclaireadrc.org/events or 715Ͳ839Ͳ4735. MiddleͲLate Stage Alzheimer’s and Demen a Caregiver Support Group Wednesday, August 29, 2018, 1:30Ͳ2:45 pm, The Classic at Hillcrest Greens, 2455 Sawgrass Place, Altoona. Registra.on required, Lisa 715Ͳ839Ͳ4750 or lisa.wells@co.eauͲclaire.wi.us Powerful Tools for Caregivers Tuesdays, September 11 Ͳ October 16, 2018 5:30Ͳ7:00 pm, Courthouse Ͳ Eau Claire Register by Monday, August 30, 2018 www.adrcevents.org or call 715Ͳ839Ͳ4735
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721 Oxford AvenueÍśRoom 1130 Eau Claire WI 54703 Address Service Requested