August 2023 ADRC Newsletter

Caregiver & Family Support

August 2023 Aging & Disability Resource Center (ADRC) 721 Oxford Avenue Suite 1130 Eau Claire WI 54703 Monday - Friday 8:00 am - 4:30 pm (715) 839-4735 1-888-338-4636 tty: use Relay (711)

Website and Email www.eauclaireadrc.org adrc@eauclairecounty.gov

Social Media www.facebook.com/ ECC.ADRC www.instagram.com/ adrceauclaire/

ADRC Mission Statement To help people age 60+ and adults living with disabilities secure needed services or benefits, live with dignity and security, and achieve maximum independence and quality of life.

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We at the ADRC strive to support family and other informal caregivers. Sometimes we hear “I didn’t think of myself as a caregiver, I was doing what needed to be done.”

You might be a caregiver if… … you find yourself stopping by your parents on your way home from work to take out the trash, make a meal, or make sure they have taken their medications. … you are driving your neighbor to the doctor or grocery store - or you're doing their lawn care or other chores. …you need to help your partner bathe, dress, or use the bathroom. …you are a grandparent and are now raising your grandchildren.

These, and other tasks, are essential to those people in your life and are so appreciated! There aren’t always funded options for those tasks and receiving that help informally can be life changing.

But it doesn’t mean it’s always easy. Caregiving can be both fulfilling and taxing at the same time. We’re allowed to feel two things at once. Often, we truly want to help but also have to balance all the demands of life, and sometimes we all just have hard days, weeks or months. Know that your hard work is truly a beautiful way to make the world go round.

If you find reading to be therapeutic, there are many books on caregiving. Even if you want to purchase locally, searching Amazon for books and reading reviews is a great way to find just the right book for you. There are general caregiving books, humorous ones, guided journals, or about caregiving for a certain health condition like Parkinson’s. In no particular order or specific recommendations here are a few samples of book ideas: Self-care for Caregivers: A Twelve Step Approach Share the Care The 36-Hour Day Ambiguous Loss: Learning to Live with Unresolved Grief Chicken Soup for the Caregiver’s Soul Coping with Caring When Did My Life Become a Game of Twister?

The Aging & Disability Resource Center and Meals On Wheels will be CLOSED Monday, Sept 4, 2023

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The Eau Claire ADRC Team

ACCOUNTANT Kelli Weiss

MANAGEMENT Linda Struck, Director Betsy Henck, ADRC Manager Lisa Riley, ADRC Manager Sheryl Sadzewicz, Kitchen Manager

ADRC VAN DRIVER Dave Okas COOKS Aaron Pritzl Gilda Halbleib Rodney McRae Karen Mittag Penny Parkinson DEMENTIA CARE SPECIALIST Lisa Wells ELDER BENEFIT SPECIALISTS Jessica Smith Leda Welke

MEAL DELIVERY DRIVERS Doug Salter Gordy Geurink Kris Bertrand Norm Brunkow Sue Klauck

OPTIONS COUNSELORS Barb McRae Brianna Werner Jenna Belter Jennifer Solfest Liz Nett Maddie Kettner Molly Yang Sue O’Branovich PREVENTION COORDINATOR Deb Bruning

MEAL SITE WORKER Jon Samolinski

RESOURCE SPECIALISTS Carmelita Hogan Heather Craker RESOURCE SPECIALISTS II Karen Hauck Katie Telschow Lindi Engedal

DISABILITY BENEFIT SPECIALISTS Jim Coldwell Melissa Wendtland

Puzzle Answer Key

Aging and Disability Resource Center Board Stella Pagonis, County Board (Chair) Sue Miller, Citizen Member (Vice Chair) Heather Deluka, County Board Tami Schraufnagel, County Board

Amanda Babb, County Board Allen Myren, County Board Jean Doty, Citizen Member Ron Hon, Citizen Member

Sandra Romey, Citizen Member Terri Stanley, Citizen Member Bill Libberton, Citizen Member

National Grief Awareness Day, August 30th

ADRC Equity Statement: The Aging & Disability Resource Center of Eau Claire County is welcoming and safe for all. We are committed to serving with equity in mind.

No judgement, assumptions or shame.

There are no income requirements to utilize the services of the ADRC. ADRC's assist anyone age 60 and over, as well as adults age18-59 living with disabilities.

ADRC services are also available to family members, friends, caregivers and professionals working with these populations.

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National Grief Awareness Day is on August 30th and was founded by Angie Cartwright in 2013. The day is dedicated to raising awareness of the variety of ways in which individuals can cope with loss, encouraging open communication on loss and bereavement, and better informing the public on the facts of grief.

For many, the word grief comes with the assumption that it is about death. Grieving the death of a loved one is one of the most painful and emotional journeys. What some don’t realize is that grief is not always about death, it is about loss that comes in many forms, death being just one of them. Other forms of grief include but are not limited to the loss of a marriage, relationship, health, career, stability, finances, moving, a pet, retirement, independence, safety after trauma, a dream….and so much more. Regardless of the type of loss, grief is real.

What can you do to observe National Grief Awareness Day? Support a friend or family member in whatever way they need; offer to take them to breakfast or out for lunch and let them share their feelings, be present and listen compassionately. Create a self-care basket, purchase some flowers, offer to take the kids/grandkids, buy a card and handwrite a note, go for a drive, shop for groceries, offer to clean the house, or run some other errands.

If you are grieving a loss, engage in self-care and let yourself feel whatever you are feeling. There are many myths about how people should grieve. There is no wrong or right way to grieve – some people cry, some people scream, others want to be alone, while others seek out social connection. How we grieve depends on our resiliency, our experiences, our culture, and what we learned in childhood. Grief has no timeline.

You can help raise awareness and educate the public about National Grief Awareness Day by posting on social media, and having conversations in your organizations, business, and faith communities, or with your family and friends. Check out the resources from Angie Cartwright include that include Grief the Unspoken, www.facebook.com/AngieGriefTheUnspoken, Grief Diaries – Series of books, https://allybluemedia.com. For additional grief and loss resources, contact the Aging & Disability Resource Center.

The advertisements in this newsletter are obtained from the printing company LPI, not the ADRC. The ADRC provides unbiased information and assistance to those we serve.

Conflict of Interest Statement The primary purpose of the ADRC is to provide the customer with unbiased information about services that will meet their needs. This includes sharing information with customers about agencies that provide needed services. The ADRC may operate programs that provide direct services to customers.

The ADRC Specialist: • Cannot attempt to influence customers for financial gain or other self-interests.

• Cannot attempt to influence customers in the interest of any service or program provider, including the ADRC itself.

The ADRC is prohibited from using revenue generated from direct service programs to support the ADRC Specialist program.

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Taking Care of Your Mind: Tips on Creating a Healthy Brain as You Age Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Most people, even younger ones, have had these experiences but when should such instances be something of concern? What are the normal signs of aging? Is there anything you can do to maintain your brain health as you age ?

This seminar presents age-related changes in the brain, risks to brain health, rewiring your brain, and some brain wellness strategies and the evidence behind them.

Presentation includes PowerPoint presentation, handouts, websites, great resources, and brain healthy refreshments!

WHEN:

Thursday, August 24, 2023

TIME:

10:00 - 11:30 am

PLACE:

Village of Fall Creek 122 E. Lincoln Ave., Fall Creek

Register online at the Aging & Disability Resource Center of Eau Claire County: www.adrcevents.org or call 715.839.4735

Meals on Wheels is Always in Search of Volunteers!

The Meals on Wheels program is crucial to our homebound individuals in Eau Claire County and we rely on many volunteers to ensure timely delivery.

We are recruiting for volunteers who are willing to deliver on a regular basis, or to substitute as needed.

There are convenient pick-up locations all around town with varied pick-up times for meals. No assembly required, only delivering a hot nutritious lunchtime meal to homebound individuals who need them!

A fun and easy activity to do alone, or with co-workers, friends or family!

If you’re interested in learning more, contact Betsy Henck, ADRC Manager at Betsy.Henck@eauclairecounty.gov or at 715-839-6259.

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Visit the Beaver Creek Reserve Butterfly House Take a stroll through our season butterfly house and enjoy the beauty of some of Wisconsin Butterflies in their natural environment. Species change frequently and each year is unique.

Admission to the Butterfly House is included in the cost of daily admission. Group tours are available. Please contact us for pricing and availability.

BCR’s Seasonal Butterfly House is open July 5 – Sunday before Labor Day Monday – Saturday: 11:00 a.m. – 3:00 p.m.

Sunday: 12:00 – 3:00 p.m.

Keep an eye on the weather forecast! Since the Butterfly House is an outdoor building only covered by a screen, if it rains, the butterflies will not be flying around inside. So the house will be closed on rainy days. Plan your next visit to Beaver Creek accordingly!

Entrance Fees: $5 admission for adults, $3 for youth (15 and under), Members of BCR: FREE

“It’s my life and they respect that.”

Local long-term care supports and services delivered with a focus on Life. Defined by you.

Define db Life. y

u. yo

inclusa.org

For ad info. call 1-800-950-9952 • www.lpicommunities.com

|

877-376-6113

Aging & Disability Resource Center, Eau Claire, WI A 4C 02-1023

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August 2023 Meals on Wheels & Senior Dining Menu Meals on Wheels Phone Line: 715-839-4886

Suggested contribution $5/meal

St. John’s Apts | 815 Chapin Street, Eau Claire| Mon– Fri Serve Time: 11:15 am | 715-839-4886 Augusta Senior Center | 616 W Washington St, Augusta | Mon– Fri Serve Time: 12 pm | 715-286-2953 Fairchild Comm Center | 121 Farmer St, Fairchild | Every Wednesday Serve Time: 12:15 pm | 715-839-4886 All meals are served with 1% milk and subject to change without notice due to difficulty with supply chain.

Home Delivered Participants: Make any cancellations or changes by 1pm, one business day before.

Congregate Dining Site Participants: Make your meal reservations by 1pm, one business day before.

Monday Tuesday Wednesday Thursday Friday Wednesday Salads* 1 2 3 4 Lasagna Bake w/ Hamburger Chicken Salad w/ 8/2 Tuna & Fresh Country Ribs w/ Beef & Pasta*, Steak w/Onions Fresh Greens, Kraut, Mashed Greens Mixed Veggies*, & Mushroom, Fresh Veggies*, Garlic Potatoes*, 8/9/Fresh Fruit & Garlic Bread*, W/G Roll*, Cantaloupe^, Roasted VegCottage Cheese Sugar Cookie* Mashed Yukon Croutons* gies*, W/G Roll*, 8/16 Chef Salad w/Spinach, Peach Muffin* 8/23 BLT Salad Chocolate Cake* Peas*, Fruit^ 8/30 Chicken & Mandarin Orange

7 Chicken Breast, W/G Bun*, Lettuce, Tomato, Mayo, Cheesy Hashbrown*, Broccoli, Fruit^

8 Breaded Pork Chop*, Baked Potato* w/Sour Cream, Glazed Carrots*, Fresh Fruit

14 Cod w/Lemon butter Sauce, Wild Rice* w/ Mushrooms, California Blend^, Fresh Fruit^

15 Cold Turkey on Whole Wheat* w/Romaine, Tomato, Cole Slaw, Mediterranean Bowl Salad* Fruit 22 Baked Ham, Lemon Herb Baked Potato*, Creamed Spinach, W/G Roll*, Strawberries & Granola*

21 Sweet & Sour Chicken w/Carrot* & Red Pepper, Pineapple, White Rice*, Broccoli/ Cauliflower, Fortune Cookie* 28 Beef Hot Dog w/ Bun*, Baby Potatoes* w/ Parsley, Steamed Corn*, Fresh Fruit^, Condiments

29 Roasted Pork Loin, Butternut Squash*, Green Beans, W/G Bun*, Jello Poke Cake*

9 Sloppy Joe w/ Cheddar Cheese, W/G Bun*, Roasted Potatoes*, Baked Beans*, Cherry Crisp* 16 Cheese Ravioli*, Italian Veg Blend^, Parmesan Breadstick*, Fruit Juice, Watermelon 23 BBQ Chicken, Mashed Sweet Potato*, Baked Beans*, Rice Crispy Bar*, Fruit Cup^ 30 Chicken Breast w/Garlic Sauce, Brown Rice* w/Spinach & Parm, Carrots*, W/G Roll* Cookie*

10 Beef Tips w/ Gravy*, Egg Noodles*, Brussel Sprouts^, Warm Applesauce^, Cinnamon Roll* 17 Meatloaf, Sour Cream Mashed Yukon Potatoes*, Steamed Broccoli, W/G Roll*, Yummy Fluff^ 24 Spaghetti* & Meat Sauce, Romaine Salad w/Tomato, Cucumber, French Dressing, Garlic Breadstick* 31

Bacon Cheeseburger w/ cheddar, W/G Bun*, Roasted Yukon Potatoes*, Broccoli, Watermelon

11 Ham Spread Salad, W/G Bread*, Cucumbers & Celery, Potato Chips*, Fresh Fruit Salad 18 Fresh Fruit Salad, Egg, Romaine, Tomato, Cucumber, Cottage Cheese, French Dressing*, W/G Bread* 25 Cold Cut Sandwich w/Cheddar, W/G Bun*, Pickles, Mayo, Potato Salad*, Three Bean Salad Note: The signs indicate the number of carbs in a meal. ^ = ½ carb * = 1 carb *^ = 1 ½ carb W/G = wholegrain

SENIOR CONGREGATE DINING: August

Lunch Meal Site Locations Augusta Senior Center Monday-Friday 12:00 p.m. Call 715-2862953 to make reservation by noon the day before.

St. John’s Apartments Monday-Friday 11:15 a.m.

Call 715-839-4886 to make your reservation by 1:00 the day before.

Fairchild Community Center Every Wednesday at 12:15 p.m.

Call 715-839-4886 to make reservation by the Tuesday before at 1:00 p.m.

Evening Meal Site Location LE Phillips Senior Center Meals are available on the 2nd and 4th Tuesday of each month at 5:00 p.m.

Tuesday August 8th Roasted Pork, Potato Pancakes, Applesauce, Green Beans, Dinner Roll, Dessert Tuesday August 22nd Baked Cod with Lemon Caper Sauce, Potatoes, Kale Salad w/Lemon Vinaigrette, Dessert

Suggested contribution for Home Delivered Meals & at Congregate (group) Sites is $5 a meal.

Suggested Contribution for the Evening Meal is $6

The Wednesday salads listed on the menu are only available at the above Congregate Dining Sites.

Please call ADRC Meals on Wheels line 715-839-4886 by the Friday before 3:00 p.m. to make your reservation.

What is Congregate Dining?

Senior Dining—or Congregate Dining is a program offered by the ADRC that provides a nutritious meal and an opportunity to socialize with others, make new friends, connect with old friends, change of scenery, and if desired, an opportunity to volunteer. Home Delivered Meals (Meals on Wheels) is geared for those that are ‘homebound’, while congregate dining is the same meal served in a public setting for those that are able to get around in the community. The purpose of this program is to ensure older adults have access to at least one nutritious meal five days a week.

Anyone 60 years old and older is eligible; the nutrition programs are not only for those with low incomes. While a contribution is suggested, no eligible person will be denied a meal based on their contribution.

The meals comply with the Dietary Guidelines for Older Americans and provide at least 1/3 of the recommended dietary allowances for an older adult. Meals have no added salt and on average contain: 1 serving of grains, 3 servings of fruits/vegetables, 3 oz protein, 1 tsp fat, and 8 oz of 1% milk.

If you are interested in dining with us, check out the various locations listed in this newsletter for days and times of meal service. If you have any questions, please contact the ADRC at 715-839-4886.

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FARMERS MARKET VOUCHERS

Thursday, August 23, 2023 It’s time to harvest the crops! Learn how to harvest, wash, and take home some goodies. Learn about the MOWs program and take a tour of the new kitchen.

Location: Meals on Wheels Kitchen, 5061 US Hwy 53, Eau Claire, WI 54701

Horticulture-Inspired Program for People Living with Dementia and Their Care Partners 3rd Thursday of the Month 1:00 - 2:30 pm Hands-on, nature inspired experiences that provide opportunities to stimulate the senses, enjoy social interactions, and provide physical activity while imparting a sense of purpose.

-All supplies, materials, and refreshments provided.

Registration required for each session.

Register online at www.adrcevents.org or call the ADRC at 715-839-4735

The Aging & Disability Resource Center began distributing a limited supply of Senior Farmer’s Market vouchers in June 2023 at local Farmer’s Markets.

Eligible seniors can receive $35 in vouchers to be used at any approved Farmer’s Market vendor in the state of Wisconsin. The vouchers can be used to purchase fresh fruits and vegetables grown in Wisconsin. One $35 voucher packet per person.

To be eligible to receive the vouchers in Eau Claire County you must be: • A resident of Eau Claire County • 60 years of age or older or 55 years of age or older if Native American • Meet specific income guidelines We have a limited amount of voucher packets left at the ADRC office if you have not received them yet.

Reminder The vouchers can used through October 31st at any eligible Wisconsin Farmer’s Market Stand and cannot be used next year.

If you have any questions or would like to get a packet stop into the ADRC or call us at 715-839-4735.

In-Homecare By Angels®

LenmarkGomsrud-Linn FUNERAL & CREMATION SERVICES

www.lenmarkfh.com 814 First Ave. 1405 N. Clairemont Ave. Eau Claire, WI 54703 Eau Claire, WI 54703

715-832-8301

715-834-4456

Proudly Serving Families at 2 locations

We Care Every Day, In Every Way • Bathing/Grooming Assistance • Dressing Assistance • Assistance with Walking • Medication Reminders • Errands & Shopping • Light Housekeeping • Meal Preparation • Friendly Companionship • Flexible Hourly Care • Respite Care for Families

715-598-1750 • VisitingAngels.com/Eauclaire Each Visiting Angels agency is independently owned and operated.

Are you concerned about the risks of residential care

Need To Get To The Senior Center

Quick & Easy ConnectionsEa Eau Claire Transit is a safe and reliable form of transportation to get you where you need to go

Appeal to Heaven Independent Nurses’ Network Connects you with a private nurse who arranges and manages just the care you need to remain safe at home, independent, and in control.

Call Our Office At 715-839-5111 For ad info. call 1-800-950-9952 • www.lpicommunities.com

Call 715-379-7889. We will come to you. or get services started at appealtoheaven.net Aging & Disability Resource Center, Eau Claire, WI B 4C 02-1023

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ADRC VAN SCHEDULE: August 2023

The ADRC van has room for one wheelchair and 3 additional individuals for no cost nonmedical trips. The van is available for seniors 60+ and adults living with a disability in Eau Claire County. Contact Dave, Transportation Coordinator to schedule at 715-225-0975.

Priority given to individuals who live rurally.

Monday

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4 St. Johns Walmart trip. Pick up at 9 AM 11

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18 St. Johns Woodmans trip. Pick up at 9 AM 25 Open date call to schedule trip.

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Unavailable for trips today

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Augusta Senior Center Featured Activities FREE Stretching & Mobility Classes

Artists’ Open Workshop

Tuesday, August 8th at 1:45 p.m. in the Gym

August 21st

Lacey is here on the 2nd Tuesday of each month to teach the proper way to prepare your muscles and joints for activity by warmingup and stretching before any form of physical activity.

Lacey’s main focus will be: functional mobility and stretching before exercising; reducing aches and pains from injury and fall prevention education.

12:30 p.m. - 2:30 p.m.

Did you know? The human brain loves creativity. The creative spark and the follow-through of creation have offered all of us so much fun, fulfilling and empowering opportunities for growth, expression, communication and even healing since the ‘cave painting days’.

Schedule a little creative time for yourself! Every 3rd Monday Painting, drawing, photography, paper crafts, beadwork, jewelry making, crocheting, embroidery, or knitting

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Boost Your Brain And Memory 7-Week Class

‘MEDICARE & YOU’ SEMINAR Aging & Disability Resource Center Elder Benefit Specialists present free seminars open to anyone new to Medicare OR currently on Medicare.

Caregivers and family members welcome.

Wednesdays, August 2nd - September 13th 10:00 - 11:30 am Altoona Public Library 1303 Lynn Avenue, Altoona

August 2023 Presentations Wednesday, August 2, 2023 at 1 p.m.

(LE Phillips Senior Center) Wednesday, August 23, 2023 at 10 a.m.

(Government Center Room 1277) Register at www.adrcevents.org or call The Aging & Disability Resource Center of Eau Claire County 715-839-4735 • 1-888-338-4636 tty: use Relay (711) adrc@eauclairecounty.gov

Feels like

home...

• First Month rent FREE

• Flexible rent options • Located behind Sacred Heart Hospital • Optional noon meal on site • Heat, water, sewer & garbage included • Discount meals at Scared Heart Hospital • Storage in apartment & basement • Beauty salon, library and recreation room

Boost Your Brain & Memory is a unique program that takes on a holistic approach to improving brain health in older adults.

Participants will learn new habits to maintain cognitive health while also practicing new skills for better memory performance, and have fun!

Registration required - www.adrcevents.org or call 715-839-4735. Class size is limited.

We Offer: • Income Based Rent • No Asset Limit • One-Bedroom Apts.

• Pets Allowed With Restrictions • Secured Building/Security Entrance • Emergency Call System • Coin-Operated Laundry Facilities • Tenant Driven Activities • Community Room • Cable Ready Outlets • Air Conditioners Provided • Garbage & Water Included • Elevator Service • On-Site Maintenance • Off Street Private Parking

HUD Subsidized Rent for Persons with Low Income 55 or Over OR Persons with Disabilities

300 William St. Eau Claire, WI 54703 For Applications, Contact the Housing Authority of the City of Eau Claire (715) 839-4943

Tours Available Call for an Appointment (715) 839-8154 Handicapped Accessible Apartments Available

For ad info. call 1-800-950-9952 • www.lpicommunities.com

Subsidized HousingWe - One Bedroom Apartments Offer: • Income Based Rents • No Asset Limits • Rents Based on 30% of Income • Heat, Garbage, Water and Sewer included • Tenant Driven Activities • Emergency Pull Stations in Every Apartment with Direct Link to City Fire and Ambulance • On-Site Manager and Maintenance • Coin Operated Laundry Facilities • Bus Stop Nearby • Card Access Security Entrances • Off Street Private Parking • Vending Machines • Pets Allowed With Restrictions • On-Site Beauty Salon • Community Room • Air Conditioners Provided Handicapped Accessible Apartments Available

HUD Subsidized Rent for Persons with Low Income 55 or Over OR Persons with Disabilities

901 S. Farwell St. • Eau Claire, WI 54701 For Applications, Contact the Housing Authority of the City of Eau Claire (715) 839-4943

Tours Available Call for an Appointment

(715) 839-8602

Aging & Disability Resource Center, Eau Claire, WI C 4C 02-1023

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ADRC Prevention and Health Promotion Workshops Coffee & Conversation interactive discussion Meet our ADRC Prevention Program Coordinator. Let’s have a conversation about healthy living and share ideas on topics of your choosing. Submit a topic and bring someone along! Please RSVP 1 week prior.

When:

Thursday, 10:00 - 11:00 am August 3, 2023

Where:

Hope United Methodist Church, 2233 Golf Road, Eau Claire

Staying Independent, Preventing Falls presentation The impact of falls among older adults can lead to serious consequences. Falls are common and costly, both to the individual and our health care system. The psychological effects can be severe and place us at greater risk of more falls. The encouraging news is that falls are not a normal part of aging and can often be prevented. In this presentation we will explore normal aging, research-based strategies to address challenges, and action steps you can take to reduce YOUR fall risk.

WHEN:

Tuesday, 10:00 - 11:00 am August 29, 2023

WHERE:

Oakwood Home Apartments, 3802 Damon Street, Eau Claire

StrongBodies Information Session for new participants (virtual and phone conference) Strength training is especially important as we age. Being physically active and socially connected are both essential for health and well-being. The StrongBodies program provides a safe environment for older adults to improve strength and balance with a fun group of peers.

Learn more in this free orientation and sign up for classes starting in October.

WHEN:

Thursday, 10:00 - 11:15 am September 7, 2023

Stepping On fall prevention program (in person)

Are you feeling unsteady on your feet? Stepping On can help you avoid a dangerous and costly fall so you can keep doing the things you love to do. In just 7 weeks, you will learn: Strength and balance exercises you can adapt to your individual level. To identify and remove or avoid fall hazards both inside and outside your home. How vision, hearing, medication, and footwear affect your risk of falling. To get back on your feet the right way if you do fall.

WHEN:

Tuesdays, 10:00 am - 12:00 pm September 12 - October 24, 2023

WHERE:

Grace Lutheran Church, 202 W Grand Avenue, Eau Claire

REGISTER at least one week prior: Call the ADRC at 715-839-4735 or go to www.adrcevents.org.

Wisconsin State Parks Offer Accessible Options

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The Wisconsin Department of Natural Resources program Open the Outdoors has many options for residents of all abilities to enjoy the recreation opportunities within the state park system.

There are 53 properties managed by the state with accessible amenities, including campsites, cabins, fishing piers, trails, and adaptive equipment. Eight of the cabins are barrier free with roll-shower, adjustable hospital beds, grill, and enclosed porch.

Accessible campsites include paved driveway and a paved pathway to restroom facilities.

If getting out in the water is what you are looking for there are adaptive kayaks, beach wheelchairs, and beach access mats available to reserve at many parks.

To find the complete listing all that the Open the Outdoors program has to offer go to https://dnr.wisconsin.gov/topic/ OpenOutdoors.

Making Medicare a Piece of Cake!

Mang and Kia, your local Retirement Professionals We do not offer every plan available in your area. Any information we provide is limited to those plans we do offer in your area. Please contact Medicare.gov or 1-800-MEDICARE to get information on all of your options.

Investment Advisory Services offered through Alphastar Capital Management, LLC, an SEC registered Investment Adviser. SEC registration does not constitute an endorsement of the firm by the Commission, nor does it indicate that the adviser has attained a particular level of skill or ability.

1-800-236-8438 For ad info. call 1-800-950-9952 • www.lpicommunities.com

715-379-3778 | kia@rsswi.com www.rsswi.com Aging & Disability Resource Center, Eau Claire, WI D 4C 02-1023

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WHEN: Tuesdays, Sept.12 – Oct. 17, 2023 WHERE: Lake Street United Methodist Church 337 Lake Street Eau Claire WI 54701 TIME: 9:30 – 11:00 am COST: FREE Registration required: Registration opens August 1st.

Class size is limited to 12 participants and registration is required. Register by contacting the Aging & Disability Resource Center at 715-839-4735 or online at www.adrcevents.org.

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What is an Assisted Living Facility?

What is an Assisted Living Facility?

“Assisted Living Facility” is a term that encompasses three types of facilities licensed, certified or registered by the Department of Health Services. All assisted living facilities combine housing with services to help people remain as independent as possible.

Community Based Residential Facility (CBRF)

Residential Care Apartment Complex (RCAC) An RCAC is a place where five or more adults reside. Apartments must each have a lockable entrance and exit; a kitchen, including a stove (or microwave oven); and individual bathroom, sleeping and living areas. This living option provides no more than 28 hours per week of supportive services, personal assistance and skilled nursing services. If a person finds themselves needing more care than this, they will have to either hire a private home care agency to supplement care or move to the next level which could be a CBRF or a Skilled Nursing Facility, depending on the situation.

CBRF’s are staffed group living arrangements that provide room, board, supervision and other supportive services to 5 or more unrelated adult residents.

Typically, residents have either a private or shared sleeping room and bathroom, and share living and dining space with other For more information and a helpful booklet on residents of the facility. CBRFs are intended the Assisted Living Facilities located in Eau for people who cannot live independently, but Claire County, visit the Resource Library on are neither acutely ill nor need extensive our website www.eauclaireadrc.org, or give us amounts of skilled nursing care. Up to 3 hours a call at 715-839-4735. of skilled nursing care per week may be provided. Unlimited amounts of supportive and personal care provided. Facilities vary in size To find the Assisted Living information on the ADRC webpage go to : www.eauclaireadrc.org: from 5 residents to over 100.

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Community Based Residential Facility Memory Care (CBRF-Memory Care) Memory care facilities specialize in caring for persons with various dementias, most commonly Alzheimer’s disease, Parkinson’s 2) disease, or vascular dementia. The type of care provided in a Memory Care unit is the same type of care provided to the general population of an assisted living community, but on a much more intense level. Caregivers are also more familiar with the behaviors associated with memory impairments and interact positively to achieve desired goals.

VEHICLE MODIFICATION GRANT AVAILABLE

CAREGIVER CAFÉ: August 1st The caregiver café is an informal gathering place where caregivers can drop in, relax and connect with others while enjoying a cup of coffee/tea and delicious pastries. An ADRC staff person is available to provide information and assistance regarding resources available in our community. Everything is provided, just show up!

What Can You Expect?

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Social connection with others

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Peer Support

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An informal and relaxed environment

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Reduced Stress

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Contact the ADRC if respite is needed Tuesday, August 1, 2023 9 – 10:30 a.m.

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Do you have a vehicle that needs modifications for accessibility?

The Vehicle Modification Grant has money available, up to $5,000, to make a vehicle accessible for caregivers, adults 60 and over, or adults living with a disability. This may also help with the purchase of a new/used modified vehicle.

Applications are reviewed and granted based on funding availability. Must be an Eau Claire County Resident to qualify.

Examples of possible modifications: lifts, ramps, left foot accelerator, right hand turn signal, modified-effort steering, swivel seat…and so much more!

Location: The French Press 2823 London Rd, Eau Claire

Contact the ADRC at 715-839-4735, we may be able to help pay for those modifications.

LET’S GROW YOUR BUSINESS Advertise in our Newsletter!

CONTACT ME Alex Nicholas anicholas@lpicommunities.com

(800) 950-9952 x2538

For ad info. call 1-800-950-9952 • www.lpicommunities.com

Aging & Disability Resource Center, Eau Claire, WI E 4C 02-1023

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AUGUST DEMENTIA SUPPORT For more information and program flyers, check out the ADRC calendar events at www.adrcevents.org

Savvy Caregiver Support Group This virtual support group meeting is for family caregivers caring for a person living with dementia. The group provides information, support, and resources.

Tuesday, 8/1, 10—11 am For more information contact Lisa Wells at 715-839-4750 or lisa.wells@eauclairecounty.gov

Coffee Group for Men Virtual Support Group for Working Caregivers Connections and coffee for men caring for a Monday, 8/7, 7:00 - 8:00 pm loved one with Alzheimer’s disease or other type Contact Scott at 715-261-6066 of dementia. scott.seeger@adrc-cw.org Wednesdays, 8/2 and 8/16, 11:00 am - Noon Peace Lutheran Church, 501 E. Fillmore, Eau Claire. Contact Bob at 414-378-2114 or beevee6610@gmail.com Lewy Body Dementia Virtual Support Group This virtual support group is for people caring for a person living with Lewy Body Dementia.

Wednesday, 8/9, 6:00 - 8:00 pm For more information and to receive the link for the meeting, contact Janell at romatowskij@comcast.net or Amy at amy@mudmodular.com

Memory Café What is summer without the beauty of butterflies? Let’s meet out at the Beaver Creek Reserve Butterfly House and see their collection of rare butterflies that cannot be found in Wisconsin.

Beaver Creek Reserve, S1 County Rd K, Fall Creek Tuesday, 8/8, 10 am For more information, contact Lisa at 715-839-4750 or lisa.wells@eauclairecouty.gov

Memory Loss and Caregiver Support Group This support group is for people with memory loss and caregivers.

Wednesday, 8/30, 1:30 - 3:00 pm Lake St. Methodist Church, 337 Lake Street, Eau Claire. For more information, contact Lisa at 715-839-4750 or lisa.wells@eauclairecounty.gov

Hobby Hands & Healing Hearts A monthly support group for older adults who are experiencing any type of grief and loss.

Monday, 8/21, 1:00 - 3:00 pm Trinity Lutheran Church 1314 E. Lexington Blvd, Eau Claire

Questions about brain health, dementia, and/or caring for a person with dementia?

Contact Lisa Wells, Dementia Care Specialist, Aging & Disability Resource Center 715-839-4750—Lisa Wells@eauclairecounty.gov

The Health Benefits of Smiling—National Smile Week August 13-19 Smiling has many surprising health benefits. Such as reducing blood pressure, reducing pain, strengthening your immune system, increasing your endurance, and boosting your mood.

So, get your cheek muscles primed and ready to SMILE. Information from Henry Ford Health

LET’S GROW YOUR BUSINESS Advertise in our Newsletter!

CONTACT ME Alex Nicholas anicholas@lpicommunities.com

(800) 950-9952 x2538

For ad info. call 1-800-950-9952 • www.lpicommunities.com

Call today to schedule a tour

Aging & Disability Resource Center, Eau Claire, WI F 4C 02-1023

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Community Room at Dove Healthcare - West 1405 Truax Blvd, Eau Claire 10:00 - 11:30 AM

August 4, 2023 Nature and Plants for Better Brain Health

August 25, 2023 It’s a Wrap!

Margaret Murphy, MS, Horticulture Educator UW-Madison Extension, Eau Claire County

Lisa Wells, MA ADRC

A growing body of evidence-based research supports how being around plants helps people concentrate better, increase memory retention, stimulates the senses, and overall, improves mood. Margaret will explore and discuss what the studies are saying and how we can incorporate more plants in our lives to grow a healthier you!

Another year of better brain health! Let’s pull it altogether and discuss key learning points from each webinar you will also have the opportunity to help “brainstorm” and play for our 2024 brain health series.

No RSVP Needed. Park in the 2nd floor parking lot & enter Community Room doors.

Contact the ADRC with questions: 715-839-4735 or adrc@eauclairecounty.gov

Colony Park West

Colony Park East

2818 Augusta Street • 840 W. MacArthur St. 841 Richard Drive

Stein Boulevard & Steven Lane Augusta Street

• One bedroom HUD Section 8 rental assisted apartments for persons 62+ or persons with handicap or disability • One bedroom apartments with range & refrigerator.

• Rent: 30% of monthly adjusted income including all utilities except telephone and cable T.V.

Landmark Company 715-834-3411

LET’S GROW YOUR BUSINESS Advertise in our Newsletter!

CONTACT ME Alex Nicholas

Medicare

Simplified

Jeff Sauter 715-577-2641 888-880-5505

mediqwest.com

anicholas@lpicommunities.com

(800) 950-9952 x2538 For ad info. call 1-800-950-9952 • www.lpicommunities.com

Aging & Disability Resource Center, Eau Claire, WI G 4C 02-1023

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Make Your Home a Zero Step Entry Home

There are many reasons to add zero step entry or a ramp, even if you don’t think you need one yet.

One of the biggest reasons is SAFETY, a zero-step entry into a home can eliminate a fall risk, and allow a person more independence. A zero-step entry also will accommodate guests of all ages to easily access your home; from the toddler, who is learning to walk or a guest who uses a walker or a wheelchair. A ramp can also make bringing items such as groceries into the home easier, especially with a handy wagon or cart.

A few things to keep in mind when shopping for or building a ramp for your home: • Ramps work best with a 1:12 pitch, 12 inches in length for every 1 inch in height.

• Add rubberized or sand texture paint to the railings and ramp surface for added traction.

• Leave enough room on the bottom side railing to push snow off easily.

• 36-38 inches of ramp width for wheelchairs and the moving of most furniture items on the ramp.

• A small deck near the door of the home allows for the door swing to accommodate a wheelchair.

• Building a ramp in an attached garage can be a way to avoid snow and ice in the winter months.

• Add a threshold ramp for a smooth transition at doorways.

When looking for a service that can build or install a ramp make sure to get at least two estimates.

Check out the ADRC website under Resource Library/Home Care/Chore Resources to find a listing of handyman services or contact the Chippewa Valley Home Builders Association for a list of contractors.

For ad info. call 1-800-950-9952 • www.lpicommunities.com

Aging & Disability Resource Center, Eau Claire, WI H 4C 02-1023

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Answer key on page 2

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721 Oxford Avenue—Room 1130 Eau Claire WI 54703

Address Service Requested