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“ QUOTE OF THE MONTH
Be Inspired to Thrive for Something More… and Empowered to Settle for Nothing Less! -Belinda Payne
APRIL CALENDAR: Things To Do
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TAKE A MOMENT TO WISH SOMEONE A HAPPY BIRTHDAY:
There are always exceptional people in our lives. Let’s not forget to celebrate them, pick up the phone and call to wish them a Happy Birthday. You never know how long that will go.
TAKE A DAILY WALK FOR YOUR HEALTH:
Hold yourself accountable this month to take a walk, ride a bike, or get on the trail for just 20 minutes each day. The more you take care of your body, the further your body can carry you to achieve your goals in life.
TAKE YOUR ME TIME BREAK FOR YOU:
Take your 10 - 20 minutes mindfulness break. Rest is one of the most important things to help you refocus and stay sharp daily when you can allow your body to shut down and reboot again, taking a 100% break away from everything to recharge.
