Recycling Electronics is Easy
Do you have a pile of old electronic devices collecting dust in your closet that you’re not sure what to do with? Used TVs, computers, printers, and other devices can contain hazardous materials like lead and mercury. Throwing them away can damage the local environment and poses health risks, but the Oregon E-Cycles program makes it easy to safely recycle devices and keep these harmful materials out of our air, soil, and water.
There are collection sites all around the area that provide free recycling of computers, monitors, printers, TVs, keyboards, and mice to anyone bringing seven or fewer items at one time. Sites may also accept other electronics that are not covered under the Oregon E-Cycles program (such as game consoles), but they may charge a fee to recycle them. Contact the individual collection site for details.
In Canby, you can drop off items at the Canby Disposal & Transfer Station (1600 SE 4th Ave) between 8AM and 4:30PM Monday through Friday, or at the Goodwill Canby Square Donation Express (1001 SW 1st Ave) between 10:30AM and 5:30PM daily, except for Tuesdays and Wednesdays. Go to www.ECycleOregon.org to learn more.
What to Do Before Selling or E-Cycling Old Devices
It’s a good idea to also make sure you know how to remove your personal information from electronic devices before you sell or donate them to be e-cycled. Many types of devices can hold personal information that may have been saved or cached, like your email and other account login credentials, credit card details, addresses, phone numbers, and more.
To easily remove your personal information, the best method is to perform a factory reset. This erases all data and resets the device back to its original settings and configuration. This option can usually be found in the System or Advanced area in the device’s Settings.
Pro Tip: Plan on traveling soon and staying in a rental home or hotel? Make sure to log out of any streaming subscription services you may have used while there, like Netflix™ or Prime Video™.
Chemeketa Graduates: The Backbone of Our Community
From the paramedics saving lives to the dental assistants ensuring your brightest smile, Chemeketa Community College graduates are everywhere, making a difference.
They are the auto mechanics keeping you on the road, the electricians powering your homes and businesses, and the skilled professionals driving our local economy forward.
Our community depends on their expertise, and so do local employers. At Chemeketa, we provide the training and hands-on experience needed to build a healthy, strong, and thriving community.
Will you be among our next group of graduates?
Explore our diverse career education pathways in healthcare, skilled trades, technology, and beyond. Your future starts here.
Chemeketa Community College
Building Careers, Strengthening Communities.
D“My name is Landon Haney, and I am 75 years old. I have had sinus problems off and on since I was a teenager. The most recent one started in 2011. The nose was really, completely plugged off and I heard about Dr. Siegfried. I knew him from past things he had done for me and always helped me, so I called up and came in. He started the treatments on me, and I have had 8 now. I started noticing improvements after about the third one. I have been completely clear for about the last month and a half and the results of it are, according to my wife, I no longer snore. I don’t have sleep apnea anymore. I am sleeping through the night and I am breathing really well with no blockage in my nose. It’s amazing. I do maintenance as needed to keep me breathing better.”
r. Google tells us that 30–60 million people are suffering with some or many of the above symptoms. Are you one of them? Does your home self-care help you? Do your sinuses suffer from weather changes, seasonal allergies, poor immunity, residuals from a concussion, failed sinus surgery or other situations?
The medical model for treatment when self-care doesn’t work includes all the TV advertisements you see for drugs, sprays, shots and CPAP. There are even different types of surgery, like the commonly referred to “roto-rooter” surgery, or a Septoplasty for a deviated sinus which, according to Dr. Google, 70–80% of the population have. There is Rhinoplasty, an attempt to surgically repair any structural defects in your nose. There is Balloon sinuplasty to crack open your blocked sinuses. There is Turbinoplasty, to reduce the size of the turbinate bones in your nose, which humidify and warm the air you breathe. There is Ethmoidectomy, which is the removal of your ethmoid sinuses, which are the air-filled cavities located in your skull between your eyes and nose. Another is sinus scraping, or removal of your cilia, called Functional Endoscopic Surgery. All of these are attempts to improve your breathing. All with a potential recovery time of weeks, not to mention some possible severe side effects. What are the outcomes of these surgeries? They may help for a while or they may not.
Because of the cutting on your sinuses, all of them leave you with scar tissue that may plague you for the rest of your life. But that’s not all. Many patients end up needing revision surgery, which is a follow-up surgery. Why? Because the first one didn’t work. Most importantly, they are all “missing the target:” the main mechanical or structural cause of your problem, the Sphenoid Bone in the center of your head which all 22 bones are connected to. I’ve been seeing these patients for over 40 years using a natural, non-surgical method called the Bilateral Nasal Specific Technique, am the protégé of its developer Dr. Stober and have successfully performed the procedure thousands of times. I can tell you if you are indeed a candidate for this potentially life-changing treatment.
“After the eighth treatment, I was sleeping solidly for 8 straight hours for the first time in 8 years. And by the way, no more drugs!!”
—Jon
“Thanks, Dr. Siegfried. No more sinusitis, snoring, mouth
—Nikita Z.
V.N.
ago in High School in Philly something happened that changed my life. I hurt my back playing football. Really bad! I could hardly walk. I remember the instant I felt that knife in my back. My Dad took me to Dr. Hill, our family chiropractor who adjusted my back.
Dear Friend,
When I meet people in the Silverton area, they usually say, “Oh I know you. You’re the doctor that I’ve seen on YouTube with your son Chris, from The Bachelorette.” Well, I want you to know a little more about that picture and why I used it in my ads. In 1976, when I was 26 and studying to be a chiropractor, I received an amazing treatment that totally changed my life and got rid of my chronic headaches, sinusitis and snoring from falls, bumps and thumps in sports, even a few fights growing up on the streets of Philly. It is called the Bilateral Nasal Specific Treatment from my teacher Dr. Stober, at the University of Western States in Portland. And all I could say then, and even now, was, “WOW!”
who founded Nazareth Hospital in Philly – and cousin – who was an orthopedist. After undergraduate college at Schiller University in Heidelberg Germany, and pre-med studies at Temple University, I was accepted at the University of Western States in Portland, drove across the country, started in the fall of 1976 and graduated in 1981. And as they say, the rest is history. But before settling in McMinnville at the Dunn Chiropractic Clinic which was founded in 1922, I had the good fortune to travel with and take care of professional Broadway and Ballet dancers, Jockeys, the 1984 Italian Olympic Team Track and Field Division and many other professional athletes while in Italy.
Well all I can say is WOW! When I left Dr. Hill ’s office, I could stand up straight and walk. And the pain was gone! I knew at that moment I wanted to be a chiropractor, even though I was supposed to follow in the surgical footsteps of my great uncle who founded Nazareth Hospital in Philly – and cousin – who was an orthopedist. After undergraduate college at Schiller University in Heidelberg Germany, and pre-med studies at Temple University, I was accepted at the University of Western States in Portland, drove across the country, started in the fall of 1976 and graduated in 1981. And as they say, the rest is history. But before settling in McMinnville at the Dunn Chiropractic Clinic which was founded in 1922, I had the good fortune to travel with and take care of professional Broadway and Ballet dancers, Jockeys, the 1984 Italian Olympic Team Track and Field Division and many other professional athletes while in Italy.
After that first treatment, I was able to breathe so much better through my nose. And my headaches? It felt like a knife was taken out of my head. Even my vision improved from needing glasses to not needing glasses. At age 26, you learn to put up with a lot, but I was at the end of my rope, desperate, in spite of being a competitive athlete pitching in the semi-professional Portland City League. Once I had that adjustment, the lights went on for me and I knew at that moment I wanted to learn this special technique. I spent over 1,000 hours over a 10-year period observing and studying with Dr. Stober and am now a leading expert. I became his protégé and the only student to treat him for the chronic headaches he sustained from a bad head injury as a kid. Those headaches lead him to develop this special, non-surgical treatment. I also truly believe he saved my son Chris from a lot of suffering as well.
It’s strange how life is because I have treated many patients since 1976 with chronic migraines, sinusitis, snoring, concussions, whiplash, birth trauma and other conditions related to blows to the head or difficult births. There are reviews as well as my interview on my website: nasalspecific.com.
From Conehead to
Just scan the QR code to the right to listen to it.
From Conehead to the Chicago Cubs
FROM CONEHEAD TO THE CHICAGO CUBS
You see, when Chris was born, after a 36hour intensive labor and home birth, he had a cone head and we were told that he could have cerebral palsy due to the stress on his head from the birth process. The day after he was born, I took him to Dr. Stober for his first Bilateral Nasal Specific Treatment. Right in front of our eyes, my wife and I could see the shape of his head changing. I took over Chris’s care from there and he became an All-Star baseball pitcher and soccer player in high school, a walkon at the University of Portland, and was drafted by the Chicago Cubs in the 11th round and the 354th pick and pitched for them for five years. One just never knows how valuable a Bilateral Nasal Specific Treatment and sound nutrition can be for a person’s health.
after about 3 visits. I ve completely clear for about sults of it are according have sleep apnea anymore. am breathing really well with ing.” - Crit Haney
Now, my CONFESSION is that I don’t heal anyone!! I never have.
I don’t treat or cure any of the problems patients come to me with. Here’s how it works: I make a specific adjustment to the sphenoid bone in your head. Your brain and nervous system then function better. It’s your body that does the healing. And I’ve had amazing results in practice since performing this special, non-surgical treatment thousands of
Now, My CONFESSION never have. I don’t treat or make a specific spinal or system functions better. We’ve had tremendous results simple as that.
the Chicago Cubs
Unique offer: you shouldn’t need expensive surgery, CPAP or drugs to breathe better!! If you bring in this article or mention it from
HERE’S JUST ONE TESTIMONIAL FROM A RECENT PATIENT
“My name is Landon Haney, and I am now 77 years old. I have had sinus problems off and on since I was a teenager. The most recent one started in 2011 and continued until recently.
for only $97 to see if you are a candidate for my Bilateral Nasal Specific Treatment. This consultation usually costs $295 to find out if you are a candidate for this potentially lifechanging treatment and could benefit from my non-surgical care plan. If you qualify for care and decide to take on your first treatment, I will waive the consultation fee.
My qualifications? I have been practicing my Bilateral Nasal Specific Treatment for over 40 years, the protégé of Dr. Stober, a leading expert in the field and have even been called the “Godfather” and “guru,” having performed the procedure thousands of times. I’ve treated jockeys, dancers, professional world-class athletes and everyday patients from infants to age 98. I’m committed to helping as many people as I possibly can.
When Chris was born, after a 36-hour labor, he had a conehead and we were told that he may have some cerebral palsy due to the stress on his head from the birth process. The day after he was born, I took him to Dr. Stober who did the nasal specific treatment on his head and adjusted the top bone in his spine. Right in front of our eyes we could see the shape of his head changing. I took over Chris ’s care from there and he became an All -Star Baseball pitcher and Soccer player, a walk on at the University of Portland, and junior year was drafted by the Chicago Cubs in the 11 th round, the 354 th pick and pitched for them for 5 years. One never knows how valuable a nasal specific, chiropractic adjustments and sound nutrition can do for someone ’s health.
When Chris was born, after a 36-hour labor, he had a conehead and we were told that he may have some cerebral palsy due to the stress on his head from the birth process. The day after he was born, I took him to Dr. Stober who did the nasal specific treatment on his head and adjusted the top bone in his spine. Right in front of our eyes we could see the shape of his head changing. I took over Chris ’s care from there and he became an All -Star Baseball pitcher and Soccer player, a walk on at the University of Portland, and junior year was drafted by the Chicago Cubs in the 11 th round, the 354 th pick and pitched for them for 5 years. One never knows how valuable a nasal specific, chiropractic adjustments and sound nutrition can do for someone ’s health.
My nose was completely plugged off and I heard about Dr. Siegfried on the radio. I knew him from past treatments he had done for me and always helped me, so I called for a consultation. He started the Bilateral Nasal Specific Treatments and I started noticing improvements after the first few treatments. I’ve had over 9 treatments now and my sinuses have been completely clear. The results of his treatments are, according to my wife, I no longer snore. I don’t have sleep apnea anymore. I’m sleeping through the night and I am breathing with no blockage in my nose. It’s amazing.”
One half of Americans and those who do have found s where I come in. I are able to afford the care
In the Journal of peutics a study published are under regular chiropractor you may not be running off that people actually pay less if they are seeing a chiropractor
Unique Offer It shouldn Your Health
My office assistants are wonderful!!! Our office is both friendly and warm and we try our best to make you feel at home. This is a potentially life-changing treatment for you. Please call my caring and enthusiastic staff to schedule your appointment today. I would like to change your life, too.
You can watch videos, read reviews and my FREE REPORT on my website at www. nasalspecific.com. Hope to see you soon! Dedicated to your health and wellness, Dr. Siegfried www.nasalspecific.com
It’s strange how life is because I have treated many more patients with many different conditions such as headaches, migraines, chronic sinusitis, neck, arm, back , sciatica pain, athletic injuries and more.
Here’s what some of my patients had to say: There are over 190 more Google Reviews
It’s strange how life is because I have treated many more patients with many different conditions such as headaches, migraines, chronic sinusitis, neck, arm, back , sciatica pain, athletic injuries and more.
Here’s what some of my patients had to say: There are over 190 more Google Reviews
APainand Wellness Practice Since1922 Dr. Siegfried Since 1983
“I can ’t thank Dr. Siegfried enough for the excellent care he has given me over the years. His adjustments, supplements, stretching and traction have gotten rid of my pain in a very short time. Yikes! can ’t tell you how good it feels to be pain free. I hope he never retires. ” - Cecelia Sahli
t thank Dr. Siegfried enough for the excellent care he has given me over the years. His adjustments, supplements, stretching and traction have gotten rid of my pain in a very short time.
If you bring in this article my entire new patient exam rays, if necessary, not included). cost you $295 elsewhere. Further you’ll be happy to know ment plan. “Further care making your choice of doctor. ly.
Here are some of my qualifications graduated from Western States Oregon. Since then I have migraines, shoulder, arm, hip, lash injuries, chronic sinusitis dietary counseling and whole ed Chiropractor of the Year many other awards. I ’ve been from infants to professional ages. I just have that low fee
“Treated me and my family wonderfully after a bad car accident. Wonderful with both my children. One toddler and one infant. I could tell the difference after the 1 st appointment. ” - Aryian
My assistants are wonderful! warm and we try our best wonderful service at an exceptional Chiropractic Clinic, A Pain is located at 301 NE Dunn our phone number is 503
Conehead to Chicago Cubs
MAY IS SKIN CANCER AWARENESS MONTH
Stay Safe in the Sun!
Skin cancer is the most common cancer in the U.S., and it’s also one of the most preventable. As you head outside to enjoy the warmer weather and fresh air, remember to protect yourself from the sun’s harmful UV rays.
Reduce your risk of skin cancer with these tips from our experts at Valley View Dermatology:
Avoid sun exposure from 10 a.m. to 4 p.m., when UV rays are the strongest. Keep sunscreen and an umbrella in your car, in case you need them.
Wear sun-protective clothing, such as a lightweight and long-sleeved shirt, pants, a wide-brimmed hat and sunglasses. For more effective protection, select clothing with an ultraviolet protection factor (UPF) of 30 or higher on the label.
Apply sunscreen that is broad-spectrum and waterresistant with an SPF of 30 or higher to all skin not covered by clothing. Remember to reapply every two hours or after swimming or sweating.
Get your skin checked. A yearly full-body skin check is recommended after age 25. Call to schedule your skin check today.
APRIL AND MAY SPECIAL
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All sunscreen – including Elta MD, ZO and Skin Ceuticals – is 20% off!
75 Years of Excellence
Valley View Dermatology has offered the highestquality, comprehensive skin care since 1950. Our premier clinics provide the most advanced general, surgical and cosmetic procedures to patients of all ages in Salem, the Willamette Valley and the Oregon Coast.
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CHEMEKETA BOND
Career & Technical Education Bond Information (Measure 24-513)
On May 20th, voters will have the opportunity to consider a ballot measure which would fund an expansion of Career and Technical Education-CTE programs, teaching & learning spaces, campus safety, and building infrastructure maintenance.
If passed, this bond will retain the expiring Chemeketa Community College Bond Rate of $.27/$1,000 of assessed property value.
See what projects the bond will fund at go.chemeketa. edu/bond or scan this QR code.
If you need a driveway redone, there’s no better company than Holmes Asphalt. They were so quick to send someone out to give me a quote and their prices were some of the best I’ve found. Their crew started work right away and did an awesome job. My new driveway looks amazing. Everything is so even and perfect. They really do great work and use great quality materials. I highly recommend them. —BILL T.
