Newberg

Chase your horizon

We’ll help you get there.

/ 10 OFF CONVENTIONAL STANDARD OIL CHANGE

$

TIRE & AUTO SER VICE

OF 75 OFF ANEWSETTIRES

$

GILLS NEWBERG

Standard oil change up to 5 quarts. Most vehicles. Not to be combined with other offers or discounts.

Some restrictions may apply. Valid only at this location: Point S Gills Newberg.

Offer expires September 3, 2017. CODE: AM12

TIRE & AUTO SER VICE

GILLS NEWBERG

Most vehicles. Not to be combined with other offers or discounts. Some restrictions may apply. Valid only at this location: Point S Gills Newberg. Offer expires September 3, 2017. CODE: AM13

(503) 476-9955 ∙ 2305 Portland Rd ∙ www.PointSTire.com/Newberg

TIRE & AUTO SER VICE

GILLS NEWBERG

FOR ADVERTISING INFORMATION CALL 503.825.2111

FOR MORE COUPONS VISIT WWW.FROGCOUPONS.COM

SUMMER IS FINALLY HERE! COME ON DOWN!

ICE CREAM CONES BUY 1 GET 1

FREE

Purchase one ice cream cone and get the second of equal or lesser value free with coupon. Not valid with any other offers. Expires 10/15/17

TIME FOR PIE

$

GARDEN STORE

FRESH GROCERIES

GIFT SHOP

BAKERY ON SITE

ICE CREAM SHOPPE

503-925-1700 19200 SW Chapman Rd • Sherwood 97140

Between Sherwood & Newberg on Hwy 99W

OFF 2 9” PIE

Not valid with any other offers. Expires 10/15/17

Purchase of $25 or more from the Nursery Not valid with any other offers. Expires 10/15/17

FOR ADVERTISING INFORMATION CALL 503.825.2111

FOR MORE COUPONS VISIT WWW.FROGCOUPONS.COM

Private Banquet Room

We offer

FREE delivery

to Dundee, Newberg and surrounding Areas

Ask about off-site

Call For Details

& Lounge

Catering!

cials age for Weekly Spe P k o o b e c a See Our F

$6 OFF

LaSierra Mexican Grill

1175 SE Highway 99W • Dundee

503-554-1562

PHONE APP AVAILABLE ON OUR WEBSITE

www.lasierramexicangrill.com

FULL BAR & Lounge

DINNER FOR TWO

With purchase of 2 entrees and 2 beverages. Must present coupon.

Not valid with other offers. One per table. Expires 10/15/17

1175 SE Highway 99W • 503-554-1562

PIZZAS • SALADS • BURGERS SANDWICHES

LUNCH SPECIAL

2 OFF

$

Only $625

Mini Pizza with Salad & Soda 11am-3pm

One discount per order. Not valid with any other specials or discounts. Exp. 10/8/17

4 OFF

$ Open Open at at 11am 11am Mon-Sat Mon-Sat & & Noon Noon on on Sundays Sundays

UNDER NEW OWNERSHIP! NEW PATIO SEATING!

Beers on Tap & Full Bar • Pool Table • New LED TVs • Lunch Specials

Family Friendly Atmosphere

Kids Meals

5

Only $

(12 and under)

Watch The Game Here!

MLB, NBA, NHL, NFL, Portland Timbers & College Sports

2515 Portland Rd • Newberg • 503-538-2022

LARGE PIZZA One discount per order. Not valid with any other specials or discounts. Exp. 10/8/17

5 OFF

$

Take-Out Only

LARGE SPECIALTY PIZZA

One discount per order. Not valid with any other specials or discounts. Exp. 10/8/17

FOR ADVERTISING INFORMATION CALL 503.825.2111

SPOTLIGHT ON DOW

Photography by Tabitha Mort

Book Your Bridal Appointments For 2018

Desiree Neel, Owner Stylist Make-Up Artist 308 E. 1st Street Suite B • 971-373-1407

Breakfast • Lunch • Dinner Coffee & Drinks 107 S College St. • Newberg • (503) 538-2580

WNTOWN NEWBERG

Complimentary Cup of in-house coffee OR a to-go 12 oz coffee with the purchase of a baked good of $2.50 or more.

With this coupon.

Not valid with any other offers.

Expires 10/15/17.

503-538-3365

621 East First Street Newberg, OR 97132

STOREWIDE CLEARANCE SALE

$398 5 Piece Dinette sets from $398 Rocker recliners from $348 Leather sofas from $798 Sectionals from $1498

Queen Mattress Sets from

12 month interest free financing o.a.c

503.538.4513 • johnsonsfinefurniture.com 206 East 1st Street, Newberg, OR 97132

AIR DUCT CLEANING

IMPROVE YOUR AIR QUALITY WHILE IMPROVING THE EFFICIENCY OF YOUR FURNACE • Be certain that your family will breathe fresh, healthy air • Get rid of all the dust in your home • Increase the efficiency & life of your furnace • Save hundreds of dollars on your utility bills

$59 FREE AIR DUCT CLEANING PACKAGE

REG PRICE $225

WWW.USAIRDUCTSANDBUILDERS.COM

503-208-6920

DRYER VENT CLEANING & FURNACE INSPECTION

LOCALLY OWNED & OPERATED

Restrictions apply to all services Unlimited vents. Regularly $225. Valid with this coupon. Expires 10/15/17

Restrictions apply to all services.

With every air duct package. Valid with this coupon. Expires 10/15/17

FOR ADVERTISING INFORMATION CALL 503.825.2111

HOMEMASTERS Roofs • Gutters • Windows • Siding • Handyman

150 OFF

$

Schedule

A Deep Clean

Today

Does Your Roof Look Like This?

Roof Maintenance and Moss Removal

Coupon valid at time of estimate only. Not valid on completed jobs or jobs in progress.

Some restrictions apply.

$ Save BIG On A New Roof!

700-$1000

OFF

Any New Roof Coupon valid at time of estimate only. Not valid on completed jobs or jobs in progress.

Some restrictions apply.

250 OFF

$ Great Time For New Gutters!

Gutter Replacement Coupon valid at time of estimate only. Not valid on completed jobs or jobs in progress.

Some restrictions apply.

700 OFF

$

CCB# 206557

Save BIG On New Siding!

HardiePlank® Siding Coupon valid at time of estimate only. Not valid on completed jobs or jobs in progress.

Some restrictions apply.

Free Estimates Call Today!

503-342-7072 homemasters.com

FINANCING AVAILABLE

HEALTHY LIVING

DENTAL FACTS The Proper Way To Brush Your Teeth

A

sk a dozen people whether they know how to brush their teeth, and if they’re over age 2, odds are they’ll say, “Of course.” They might even be offended that you questioned their ability. After all, how hard can using a toothbrush and toothpaste be?

Turns out it’s a bit more complicated than many people think.

Teeth Brushing Basics: What You Need to Know Now Good oral hygiene is crucial to keeping a healthy smile and mouth. The secret is making sure you’re brushing correctly.

• Put in the time. “Patients generally think they’re brushing longer than they actually are,” says Robert Roesch, DDS, a spokesman for the Academy of General Dentistry. “Most people spend less than a minute.

Teeth should be brushed twice a day for at least two minutes.”

• Choose your toothbrush carefully. Toothbrushes are not one-size-fitsall. Make sure it’s not too big and can get to all parts of your mouth. Soft bristles are important for dental health.

Manual and electric toothbrushes can both work well, says Shehzad Sheikh, DMD, a dentist at Dominion Dental Care in Sterling, Va. However, he prefers electric toothbrushes for one simple reason - not because electric toothbrushes do a better job of cleaning but because they have timers. “The timers allow the user to brush without thinking about how long they are brushing,” he says. “At the end of two minutes the toothbrush just stops vibrating or rotating.”

• Pick a double-duty toothpaste. Look for toothpaste with fluoride to help make teeth stronger and keep decay at bay.

• Perfect your technique. “Using a back-and-forth sawing motion causes the gums to recede and can expose the root of the tooth, making teeth extremely sensitive,” says Dr. Roesch. “Brush your teeth at a 45-degree angle in a circular motion.” All three sides of the teeth (outside, inside, and chewing surfaces) should be given careful attention. The insides of the front teeth can be brushed in an up-and-down motion.

• Don’t forget your tongue. Brushing the tongue can decrease odor-causing bacteria that build up and can freshen your breath.

• Flossing is essential. Nonetheless, this step often gets ignored. Food can get caught between teeth and be impossible for a toothbrush alone to remove. Once stuck, the food particles can lead to cavity-causing bacteria, so flossing at least once a day is necessary. The first time you floss may cause some bleeding and irritation, but it’s important not to give up. The gums will toughen up, and overall mouth health will improve.

• Mouthwash offers benefits. “Mouthwashes can help remove food particles before or after brushing, temporarily suppress bad breath, diminish bacteria in the mouth, and refresh the mouth with a pleasant taste,” says Roesch.

• Change your toothbrush regularly. It’s easy to forget to switch out a toothbrush, but it should be replaced every three to four months. Not only are worn bristles not as effective, but they can also harbor harmful bacteria that can lead to infection. That’s why you should replace your toothbrush any time you’ve been sick.

Besides protecting a bright smile, good oral hygiene can lead to better overall health. In addition to brushing correctly, be sure to eat a healthy diet and see your dentist for regular checkups.

posted on http://www.everydayhealth.com/



Direct Mail • Direct Results

19350 SW 89th Avenue Ste C • Tualatin, Oregon 97062

To Advertise Call 503-825-2111