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AMERICAN FAMILY COUNSELING

FREE

Half Hour of Counseling (for new clients) to acquaint you with your counselor and plan your future sessions. An effort is made to resolve problems in a minimum of sessions.

McMinnville • 1900 NE Hwy #99W, Suite D www.americanfamilycounseling.vpweb.com

Call Now To Restore Your Hope 503-409-8130

FOR MORE COUPONS VISIT WWW.FROGCOUPONS.COM


Presents:

Adopt

503-554-9285

Volunteer

Donate

www.newberganimals.com

A benefit for the Newberg Animal Shelter. Saturday April 29th, 5:00pm emceed by Kimberly Maus of Fox 12 Oregon. Chehalem Cultural Center - 415 East Sheridan Street Newberg, OR

FOR ADVERTISING INFORMATION CALL 503.825.2111


ICE CREAM CONES BUY 1 GET 1

SPRING IS FINALLY HERE! COME ON DOWN!

FREE

Purchase one ice cream cone and get the second of equal or lesser value free with coupon. Not valid with any other offers. Expires 6/15/17

TIME FOR PIE

29” OFF PIE

$ GARDEN STORE

FRESH GROCERIES

GIFT SHOP

BAKERY ON SITE

ICE CREAM SHOPPE

503-925-1700 19200 SW Chapman Rd • Sherwood 97140

Between Sherwood & Newberg on Hwy 99W

FOR MORE COUPONS VISIT WWW.FROGCOUPONS.COM

00

Not valid with any other offers. Expires 6/15/17

Purchase of $40 or more from the Nursery Not valid with any other offers. Expires 6/15/17


Private Banquet Room Call For Details

& Lounge

to Dundee, Newberg and surrounding Areas

Ask about off-site

Catering!

r Weekly Specials book Page fo e c a F r u O See

$6 OFF

LaSierra Mexican Grill

1175 SE Highway 99W • Dundee

503-554-1562

We offer

FREE delivery

PHONE APP AVAILABLE ON OUR WEBSITE

www.lasierramexicangrill.com

FULL BAR & Lounge

DINNER FOR TWO

With purchase of 2 entrees and 2 beverages. Must present coupon. Not valid with other offers. One per table. Expires 6/15/17

1175 SE Highway 99W • 503-554-1562

FOR ADVERTISING INFORMATION CALL 503.825.2111


A Style For Every Point of View

FREE ESTIMATES 500 in rebates

up to $

PILLOWTOP MATTRESS Best Prices in Town Hometown Service Smartest Selection Financing & Delivery 90 Days S.A.C. No Credit Financing

Explore your choices • Professional measuring Professional installation • Best warranty in the industry

additional 35% off Signature Series Schedule your FREE In-Home Consultation today! 503-472-0792 // BudgetBlinds.com

Stop by for a FREE pillow

No purchase necessary One per coupon

Only

$399

Box Springs an additional $100 Expires 6/15/17

KING FOR A QUEEN & QUEEN FOR A TWIN PRICING SEE STORE FOR DETAILS 2628 NE Hwy 99W McMinnville 503-883-9638

(Behind KFC in between Famous Footwear and Cricket Wireless)

You know you want the prettiest flowers on your block...

FREE ESTIMATES Blooms All Season Low Maintenance Frames Reusable Your Choice of Colors Sunny or Shady Locations Delivery Available

Remodels • Roofs • Siding Windows • Doors • Fences • Decks

10% off

For all Seniors, Public Servants, Teachers, Retired & Active Military Must present coupon CCB#213295

www.nwMACO.com • 971-261-9970 FOR MORE COUPONS VISIT WWW.FROGCOUPONS.COM


Heidi Thompson Barlow & Bill Barlow

No Contract Required

Receive the 2nd month

FREE

with weekly or biweekly service. (Up to $100)

Yamhill County • 971-901-1953 • Lawnwizards1@gmail.com

A&R

Tree Service Inc

“Trees Done Right” STUMP GRINDING

FREE ESTIMATE • CALL 24 HOURS

SHAUN SLOWIK

Certified Arborist Locally Owned Since 1981 Licensed • Bonded • Insured • #95078

TOLL FREE 1-800-576-7550 Newberg 503-538-7400

McMinnville 503-472-2172

Residential • Commercial

Agricultural • Paving • Seal Coating Chip Sealing • Recycled Asphalt Millings

FREE

ESTIMATES Call Now 888-473-4312 • McMinnville • www.BlackRockAsphalt.net FOR ADVERTISING INFORMATION CALL 971-237-5940


AIR DUCT CLEANING

IMPROVE YOUR AIR QUALITY WHILE IMPROVING THE EFFICIENCY OF YOUR FURNACE • Be certain that your family will breathe fresh, healthy air • Get rid of all the dust in your home • Increase the efficiency & life of your furnace • Save hundreds of dollars on your utility bills

$59 FREE AIR DUCT CLEANING PACKAGE

503-208-6920

LOCALLY OWNED & OPERATED WWW.USAIRDUCTSANDBUILDERS.COM

DRYER VENT CLEANING & FURNACE INSPECTION

REG PRICE $225 Restrictions apply to all services Unlimited vents. Regularly $225. Valid with this coupon. Expires 7/15/17

Restrictions apply to all services. With every air duct package. Valid with this coupon. Expires 7/15/17

FOR ADVERTISING INFORMATION CALL 503.825.2111


YOUR INDOOR FARMERS MARKET

SPECIALTY GROCERY • LOCAL PRODUCTS • BEER ON TAP • GRAB AND GO ITEMS

$5 OFF Advantage Coupon

Your Grocery Purchase of $25 or more

Must present coupon. 1 coupon per visit. While supplies last. Not valid with any other offers. Expires 5/15/17

Advantage Coupon

Advantage Coupon

50 OFF %

No Enrollment Fee

for Martial Arts Classes (a $50 value)

Must present coupon. 1 coupon per visit. While supplies last. Not valid with any other offers. Expires 5/15/17

ERS LOCAL OWNSikkens in Danny & Rob

Fine Art Supplies

Must present coupon. 1 coupon per visit. While supplies last. Not valid with any other offers. Expires 5/15/17

EVENTS

Monday/Wednesday/Friday 9am-11am - Open Indoor Play- FREE Tuesday/Thursday - Martial Arts Class $85/month Friday 7th - 5pm-9pm - First Friday - FREE Saturday 8th - 10:30am-11:15am -Reading time with Max - FREE Tuesday 11th - Succulant 6pm-7pm Class and a Glass - $35 Friday 28th - 4pm-8pm - Family Game Night - FREE 15% off featured games Saturday 29th - 6pm-8pm - Wine and Paint Night - $35

LOCATED IN THE HEART OF NEWBERG AT 500 E 1ST ST. 971-333-VINO(8466) • WWW.VINOOREGON.COM


FOR ADVERTISING INFORMATION CALL 503.825.2111


HEALTHY LIVING


DENTAL FACTS Sports Drinks Linked To Tooth Damage By Rebecca Smith

S

ipping on sports drinks can damage your teeth because of the high levels of acid in them, dentists have warned. Dental experts placed teeth in sports drinks and in water to compare the effects and found the citric acid in the sports drinks caused corrosion and could result in severe tooth damage if left untreated.

The results of the experiment were presented at the annual meeting of the International Association for Dental Research in Miami. Researchers at the New York University College of Dentistry cut calves’ teeth in half and immersed each half in either a sports drink or water and compared the results after 75 to 90 minutes. “This is the first time that the citric acid in sports drinks has been linked to erosive tooth wear,” said Dr Mark Wolff, Professor and Chairman of the Department of Cariology and Comprehensive Care at the college, who led the study. The erosion on the half placed in the sports drink was clearly visible because dozens of tiny holes had appeared while there was no damage on the half which was immersed in water. Brushing teeth immediately after the drinks would compound the problem, Dr Wolff said, because the acid in the drink softens tooth enamel leaving it vulnerable to the the abrasive brushing with toothpaste. In another study in the American Journal of Clinical Nutrition, scientists found cutting out one serving of sugared soft drink led to weight loss of just over one pound after six months and 1lb 4oz after 18 months. Cutting out other drinks did not have the same effect, the researchers said. A spokesman for the British Soft Drinks Association said: “This study does not replicate real life as the teeth were studied outside of the mouth. A real-life study conducted by Ohio State University, which is the most comprehensive study to date, found that there is no relationship between the consumption of sports drinks and dental erosion. Anyone concerned about this issue should consult their dentist for advice on how to minimise the effects of dietary acids from all sources in the diet.” As posted on www.dentist.net




Direct Mail • Direct Results

19350 SW 89th Avenue Ste C • Tualatin, Oregon 97062

To Advertise Call 503-825-2111

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