Hood River Community Advantage Magazine December 2023 by Active Media Publishing Group

HOOD RIVER DEC 2023/JAN 2024

INCLUDES MOUNT HOOD PARKDALE & ODELL

COMMUNITY ADVANTAGE

Quality Flooring. Done Right. TASTE OF THE TOWN

MEET THE ARTIST

THE ANGLE

El Puerto de Angeles III

Isabeau Waia’u Walker

Fishing Trout with Spoons

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THE DALLES • 1323 WEST 6th St. • Next to McDonald’s • 541-296-1141 HOOD RIVER • 1765 12th St. • Next to Walgreens • 541-386-7131

Hood River Community Advantage Magazine DEC 2023/JAN 2024

Published by

Active Media Publishing Group PO Box 672, Aurora, OR 97002 info@ActiveMediaUSA.com 503.825.2111 ADMINISTRATION Matthew Nelson, Publisher Catrina Nelson, CFO Tara Weidman, Executive Assistant

PRODUCTION Jeremy Okai Davis, Art Director Donovan Darling, Content Manager Kate Astle, Copyeditor Kaity VanHoose, Social Media Manager Hilary Berg, Graphic Designer Sean Carver, Graphic Designer Dani DeGraw, Graphic Designer Brittany Jungenberg, Graphic Designer Morgan King, Graphic Designer Shawn Schmidt, Graphic Designer CONTRIBUTING WRITERS David Bates Patti Jo Brooks Tyler Francke Olive Gallagher Angie Helvey Lucas Holmgren Robert Matsumura Dennis McNabb Kelly Romo Ty Walker Alice Williams Kerry Yu CONTRIBUTING PHOTOGRAPHERS Laurel Bice Carly Carpenter Tyler Francke Angie Helvey Malaina Kinne Lisa Kuhlman Kara Langley Tayler Lundquist Andrew Sambuceto Henry Schifter Hayley Starkey Brittney Waterman

BUSINESS FEATURE Affordable Floors / Abbey Carpet & Floors

TASTE OF THE TOWN El Puerto de Angeles III

ADVERTISING SPECIALISTS Don Ormsby Bill Kistler Stephanie Baker Peggy Jacobs David Long Chris O’Brien John Zobrist Brad Marti Shelley Zeman Tina Toney Darren Dwyer Lynnette Scott

Looking to reach local consumers? We Specialize in direct-mail products: community magazine advertising, mailing inserts, postcards and more. For more information, call 503.825.2111 or email info@ActiveMediaUSA.com CHECK US OUT ONLINE AT CommunityAdvantageMagazines.com

THE ANGLE Trout Fishing with Spoons

20 COVER PHOTO BY HENRY SCHIFTER

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• Weight Loss • Herbs & Natural Remedies • Whole Food Vitamins • Nutritional Consulting • Detox Footbaths • QXCI Biofeedback 918 12th Street • Hood River

541.386.7328

www.DanielsHoodRiver.com

What About Cancer?

ancer is a word we all fear. I’ve had two close family members die of it, as well as numerous friends and acquaintances. Although there is no guarantee of anything, there are things we can do to lower our chances of getting cancer and to help fight it if we do get it. We know that large amounts of sugar isn’t good for us. In fact, did you know cancer cells feed on sugar? So keeping blood sugar low is an important part of cancer prevention. Also, eat organic when you can to lower toxin exposure. Getting regular exercise, good sleep and decreasing stress strengthens the body’s immune defenses as well. Besides these basic things, what else can we do? Let’s start with cancer-suppressing foods. A study from the Penn State Cancer Institute found that eating one ounce of any type of mushroom every day, including grocery store button mushrooms, decreases the occurrence of certain types of cancer by up to 45%. These include colon, breast, and ovarian cancers. Cooking mushrooms releases their benefits, so slice and sauté up those button mushrooms for breakfast! I like putting Host Defense mushroom powder in my coffee, or adding it to hot water and sea salt for a cup of mushroom broth. Turkey Tail mushrooms are especially known for their protection against breast, colon, and colorectal cancers. Cruciferous vegetables, which include broccoli, cabbage, Brussels sprouts, radishes and cauliflower are also potent anti-cancer foods,

helping our livers break down cancer-promoting hormones. Who knew coleslaw could be so good for you?! Some supplements that are helpful include Standard Process’ Spanish Black Radish, which helps cleanse the gut and increases hormone detox. We also have Broccoli Seed Extract by Source Naturals. Broccoli sprouts contain especially high levels of sulforaphane, a nutrient that possesses anti-cancer and antiinflammatory properties. Many studies have been done on the benefits of Modified Citrus Pectin (MCP), which inhibits tumor development and metastasis in a wide variety of cancer cells. MCP also binds to heavy metals and helps carry them from the body. One of the important things for cancer is getting the right treatments for it. Recently I heard about a blood test from Europe called the Greek Test (or RGCC Test) which tests multiple chemo-therapies and natural therapies on cancer cells circulating in your blood. This test shows which therapies would be most effective against your particular cancer. If you’re worried about cancer, or are fighting it, stop by Daniel’s to find some things that can help you along the way. Ruth Maletz RN, CNC & Jonathan Maletz, LMHC Daniel’s Health & Nutrition 918 12th Street, Hood River 541-386-7328 DanielsHoodRiver.com

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Serving The Greater Mid Columbia Gorge

The Dalles, Hood River, Dufur, White Salmon, Stevenson, Mosier

SEASONAL

THE HISTORY OF SANTA CLAUS

The Magical Legend of Santa Claus 1600 years in the making

By Robert Matsumura, Contributing Writer

s the holiday season rolls around, Santa Claus assumes center stage. But where exactly did this rotund, jovial old man in a red suit originate, and how did he become the iconic symbol of Christmas that he is today? In truth, the history of Santa Claus is a fascinating tale that intertwines folklore, legends, and a sprinkle of entrepreneurial ingenuity. Santa Claus, as we know him today, traces his roots back to a number of historical figures, each contributing to the contemporary version we know and love. Perhaps the earliest inspiration for Santa Claus was Saint Nicholas, a Christian bishop of the 4th century, renowned for his acts of kindness and gift-giving. In time, Saint Nicholas became the patron saint of children, sailors, merchants, archers and brewers, among others. In the British Isles, a character known as Father Christmas emerged during the mid-17th century and was frequently depicted as a bearded man garbed in green, symbolizing the spirit of the season. By the 18th century, however, the concepts of Father Christmas and Saint Nicholas merged, resulting in a hybrid figure that blended elements from both traditions. The American version of Santa Claus began to take shape in the 18th century. Influenced by Dutch and German settlers, the name “Santa Claus” evolved from the Dutch term “Sinterklaas.” During this period, “A Visit from St. Nicholas” (commonly known as “The Night Before Christmas”), a poem published in 1823, played a pivotal role in shaping the modern image of Santa. This poem described Santa

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as a rotund gift-giver in a red suit who utilized chimneys rather than the front door for his Christmas visits. The poem, attributed to Clement Clarke Moore, established not only Santa’s magical nighttime journey around the world delivering toys to children, but specified his vehicle of choice as a sleigh powered by eight reindeer with specific names and attributes. Also introduced in the poem was the idea of Santa monitoring children on his “naughty and nice” list and filling stockings accordingly. The classic image of Santa Claus in a red suit with a white beard was tweaked further in the 1930s due to a marketing campaign by Coca-Cola. The company’s advertisements depicted Santa as plump, rosy-cheeked, and garbed in a red and white outfit and hat. Although Santa had been portrayed in robes of other colors prior to this marketing campaign, CocaCola’s version of Santa Claus was embraced by the popular imagination and remains the image we associate with him to this day. As the holidays roll around, and images of Santa Claus abound, know that, like so many things in life, Santa has evolved from his ancient origins as Saint Nicholas and Father Christmas, to the iconic figure of Christmas cheer crafted by an imaginative poet and creative corporate advertising. One thing is for certain, whether you’re a child or an adult, the holidays would not be the same without Santa, his reindeer and the spirit of the season that he represents to so many around the world!

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DeSign iS in the DetailS Carpet Hardwood Laminate Tile Waterproof Flooring Vinyl Luxury Vinyl Natural Stone Glass Tile Cork Metal Tile Area Rugs Window Coverings Paint Stain Sundries

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BUSINESS FEATURE

AFFORDABLE FLOORS / ABBEY CARPET & FLOORS

Vote of Confidence High-quality work and satisfied customers

Affordable Floors Abbey Carpet knows floors from one end of the room to the other because that’s all they do! Offering the best possible prices, on-site design professionals, complimentary in-home consultation and free estimates, as well as professional installation, they have it all covered. Featured products include Infinity and PetDefense carpet with the best stain resistance and softest construction on the market today and all exclusive carpet brands are manufactured in the U.S.A. Add a 60 Day Guarantee and Lifetime Warranty along with an exclusive distributorship for Bona floor products and you have no reason to shop elsewhere. “We’ve had a super awesome year!” Larry expresses. A hands-on owner, he still mans the showroom, takes orders, does measuring and completes installations. Jim Hart, who’s been with Larry for over 30 years, and Jim’s son, Jordan, are currently full-time installers for the company. Larry’s niece, Shelby, is the office manager and helps Larry handle the sales front!

By Patti Jo Brooks, Contributing Writer Photos by Henry Schifter

ffordable Floors Abbey Carpet is excited to be nominated as the Best Floor Covering Shop in the Columbia River Gorge for 2023! This special honor is voted by the community and Affordable Floors takes great pride in this recognition by its patrons. The Best of the Gorge contest, presented by Bicoastal Media Radio, highlights the best local businesses and services within the Columbia River Gorge region as valued by the community. A local Hood River business since 1992, Affordable Floors teamed up in 2002 with Abbey Carpet & Floors to expand their purchasing power nationwide. After 25 years of operation on 13th Street, the business moved to its current location on Osprey Drive which provided ample space to build a new luxury showroom. “Everybody who walks in is just in awe of the showroom,” says owner Larry Williams. “It’s eye-popping.” Supplying both residential and commercial flooring, Affordable Floors Abbey Carpet offers customers the best and largest selection of carpet, hardwood, laminate, vinyl and tile in a friendly, comfortable and helpful atmosphere. “Come see the latest and newest in floor covering designs,” says Larry, noting that there’s always something new coming in.

12 TO ADVERTISE WITH US, CALL 503.825.2111

Growing up in Hood River, Larry returned home from college to raise three sons with his wife of 38 years and is blessed with three granddaughters as well. When it comes time for Larry to retire, his hope is to pass along the business to a family member or close friend who will honor the personal owner/seller relationship that customers have come to trust and appreciate from Affordable Floors and Abbey Carpet & Floors. Stop by Affordable Floors Abbey Carpet Showroom at 1512 Osprey Dr., Unit B in Hood River. Give them a call at (541) 3867799 or email floors@gorge.net. For additional information or to use the room visualizer, visit hoodriver.buyabbey.com.

Quality Flooring. Done Right.

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Flooring specialists offering more than 25 years of expert flooring sales & installation

SHOWROOM: 1512 OSPREY DRIVE, UNIT B • HOOD RIVER • 541-386-7799 MON.–FRI., 9 A.M.–5 P.M. / SAT. BY APPT. • AFFORDABLEFLOORSHR.COM

541-386-4400 www.DonNunamaker.com

Serving the Gorge Since 1969 3866 Schull Dr | Hood River, OR

1509 E 9th St | The Dalles, OR

SOLD

Maggie Bouvard 541-490-6848 OR & WA Licensed

Carol Annala 541-490-5099 OR & WA Licensed

Bring this Home Back to Life

One Level Rancher Close to Town

Ashley Nunamaker-Bello 541-490-3854 OR & WA Licensed

Located at the end of the road in the woods, private idyllic parcel with very few neighbors. Built in 1980 by the developer of Schull Drive. 2 large bedrooms, 2 baths, 1775 sqft on .9 acres. Features wrap around deck, large front & back yards, attached 2 car garage, workshop & shed. $850,000 | RMLS# 23698579

Four bedrooms, one bath, two levels plus a partially finished basement. Extra large 50x150 lot with Residential High Density zoning provides numerous options. Peek of river from fully fenced backyard. Convenient access to town. Home is being sold as-is. Buyer to do due diligence. $157,000 | RMLS# 23226267

4225 Baldwin Creek Dr | Parkdale, OR

Tanawashee Subdivision | Mosier, OR

Ruth Chausse 541-490-4850 OR & WA Licensed

Charming Ranch-Style Residence with Mt. Hood View

Spectacular Columbia River & Gorge View Lots

One level home with 3-bedrooms, 3-bathrooms, 1744 sqft on a large .57 acre lot. Kitchen has a pantry, plus extra storage. Primary suite with large ensuite bathroom. Outside there is an expansive backyard with a deck, greenhouse, shed, & a spacious garden area. Spacious garage for both vehicle and gear storage. $625,000 | RMLS# 23638061

Views of the Columbia River, Washington Hills, The syncline & some with views all the way to the HR Bridge. Check out all the fun activities in Mosier, Eateries, wineries , summer festivities, fresh roasted coffee, hiking & biking trails & so much more! $299,000-$379,000 | RMLS# 22687716

207 W 7th St | The Dalles, OR

742 Smith-Beckon | Carson, WA

SOLD

Maggie Bouvard 541-490-6848 OR & WA Licensed

Laurie Johnston 509-637-5135 OR & WA Licensed

1920’s Cottage on Nice Private Lot

Sweet One-Level Rancher on .39 Acres

RH zoning provides multiple options for this property. Exterior basement laundry and storage. Quiet location with easy access to town. Two outbuildings with water and power. Buyer to do due diligence. Bring your ideas! $129,900 | RMLS# 23029915

Located along the east edge of Elk Ridge Golf Course with great views of the hills surrounding Carson. 3 BR, 2 BA, 1762 sqft, built in 2005, one owner. Features high ceilings, open floorplan, granite countertops, hardwood floors. Listed by: Carol Annala $619,000 | RMLS# 23301468

Hazel Lot 104 | Hood River, OR

4112 Sherrard Rd | Hood River, OR

Ruth Chausse 541-490-4850 OR & WA Licensed

Carol Annala 541-490-5099 OR & WA Licensed

Breathtaking View of the Columbia River In search of the perfect building lot for your future dream home? Your search ends here. This lot is conveniently located near local amenities and services, approximately .15 mile from the heart of Downtown Hood River via the 2nd Street Stairs. $465,000 | RMLS# 23593284

Majestic home on 22+ forested acres in the East Hills Mt. Adams view from all North facing windows and wraparound deck. 5 bedrooms, 3.5 bathrooms, 6006 sqft, built in 1983. 2 primary ensuites on main & upper level with 3 bedrooms on lower level. 4 wood fireplaces: Great Room, Library/Den, Main bedroom & Family Room. $2,200,000 | RMLS# 23451236

Serving the Gorge Since 1969

541-386-4400 www.DonNunamaker.com 3630 Jones Dr | Hood River, OR

118 Ingram, White Salmon, WA

Carol Annala 541-490-5099 OR & WA Licensed

Spectacular View of the Columbia River

Ashley Nunamaker-Bello 541-490-3854 OR & WA Licensed

Newer 2-Story Home with a Mt. Hood View

Totally low maintenance townhouse. Two levels, 2 BR/2 BA suites, 1584 sqft, built in 2016. HOA recently had exterior painted and roadway paved and includes snow removal & exterior maintenance – great for a buyer who doesn’t need or want any extra work maintaining their home. $669,000 | RMLS# 23500117

Inviting floor plan, featuring 4 bedrooms, 2.5 bathrooms, and a 2-car garage. Built in 2020, 1962 sqft. Open floor plan & a living room with a gas fireplace that adds warmth and charm. Outside, a large fenced backyard with a partially covered patio that provides ample space for outdoor activities & entertaining. $700,000 | RMLS# 23248984

604 W 8th St | The Dalles, OR

3635 Homestead Dr | Hood River, OR

Becky Fry 541-490-3176 OR & WA Licensed

Terri Martz 541-806-5004 OR & WA Licensed

Cute Rancher in Convenient Location

Well Maintained, Single Level Home

3 Bedroom 2 Bath well cared for Rancher with many upgrades. Inside you will find an open concept living/dining room with fireplace. Partially covered back deck and large fenced yard. The toolshed plus RV Parking with hookup make this a perfect setup, all in a very convenient location close to shopping & restaurants. $425,000 | RMLS# 23556719

3 bedroom, 2 bathroom. This home features a family room with a sliding glass door that exits to a covered back porch. Fully fenced back yard with a peek of Mt. Hood. Two car attached garage. Carefree landscaping with plenty of room for entertaining. East Fork Irrigation rights. Current lawn care service in place. $498,000 | RMLS #23624888

4977 Hillcrest Rd | Parkdale, OR

Keasey Ave | Lyle, WA

PENDING

Chris Vail-Rollins 541-490-4812 OR Licensed

Amanda Curry 720-563-7192 OR & WA Licensed

Loveley NW Contemporary

Oversized Lot with Panoramic Views

2,602 sq ft home on 2.59 acres. Two large bedrooms and two baths plus laundry room are all on the main floor. Primary bedroom has a bath and private view deck. Lots of storage in lower level. This home's extremely efficient geothermal heating & cooling provides lower utilities costs. Detached oversized 2 car insulated garage/shop. Home Warranty included $785,000 | RMLS# 23110520

Located in the heart of the Gorge within 10 minutes drive from wineries, fishing, rafting, kiteboarding, hiking, biking and more! Lot has frontage on both Keasey Ave and Spokane Ave and is potentially dividable into 2-3 parcels - county review and approval required. Water, sewer, electricity available through Klickitat PUD. $275,000 | RMLS #23250578

4155 Semmes Dr | Parkdale, OR

QUALITY PROPERTY MANAGEMENT SERVICES FOR THE COLUMBIA RIVER GORGE IN BOTH OREGON AND WASHINGTON

541-386-5555 Looking for a Rental?

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Do you own rental property? Custom 3900+ sqft Home with 3 Levels Main level has an open kitchen, dining and living areas that lead out to a covered deck. Upstairs is the primary bedroom with en suite bathroom, laundry room, and 2nd bedroom. The daylight basement has the 3rd bedroom and extra living space. Double car attached garage and large graveled driveway. $850,000 | RMLS# 23591739

We manage single family, multi family and commercial properties in Oregon and Washington

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TASTE OF THE TOWN

EL PUERTO DE ANGELES III

Traditional Cuisine Hood River’s choice for authentic Mexican

dishes. There are more than 10 delicious entrée options for the vegetarian diner and a kid’s menu for little ones. And, for those with a sweet tooth, there’s a delightful variety of desserts, from fried ice cream and creamy flan to crispy sopapillas and apple chimichangas. Erik’s margaritas are the best in Hood River, expertly crafted with a choice of tequilas and fun fruit flavors, such as strawberry, peach, huckleberry and kiwi. Micheladas, Palomas and other specialty cocktails are great accompaniments to your meal, or enjoy an ice-cold Mexican beer. Horchata, Jarritos or Shirley Temples are also tasty options.

By Angie Helvey, Contributing Writer Photos by Henry Schifter

ood River offers an array of attractions, from its stunning vistas of Mount Hood to the exhilaration of windsurfing on the Columbia River. You can indulge in beer and wine tastings, explore charming small-town boutiques and savor delectable dining experiences. Just enquire of Erik Lopez, who owns and manages El Puerto De Angeles III. Originally from Tepatitlán in Jalisco, Mexico, Erik moved to Hood River and acquired the eatery known then as El Tapatio from a fellow hometown native. In January 2008, Erik introduced El Puerto De Angeles III, where he consistently dishes up the area’s most mouthwatering and authentic Mexican cuisine. Famous for its gigantic portions at affordable prices, the menu itself at El Puerto De Angeles III is also enormous, with an array of options to satisfy any craving. Erik recommends the Big Boy Platters, especially those that include the juicy, flavorful carne asada and camarones al mojo de ajo or garlic butter shrimp. Guests can also choose from an ample selection of burritos, soups, salads, fajitas, enchiladas, combination plates and traditional Mexican steak, chicken, pork, seafood and egg

18 TO ADVERTISE WITH US, CALL 503.825.2111

Erik’s commitment to creating a warm ambiance has earned El Puerto De Angeles III a loyal local clientele. Known around town for having friendly and efficient service, the restaurant provides a relaxed environment with a beautiful outdoor patio guests can enjoy. Whether you’re a local seeking a fresh dining spot or a traveler passing through the Columbia Gorge, be sure to make a stop at El Puerto De Angeles III. Enjoy an authentic Mexican feast indoors, or if it’s a nice day, take pleasure in a chilled margarita on the patio. If you ask a Hood River local, they’ll direct you straight to El Puerto for the best Mexican food in the city. El Puerto De Angeles III is located at 1306 12th Street in Hood River. View their menu and order online at puertodeangeles3.com, or give them a call at (541) 308-0005.

EL PUERTO DE ANGELES III

Experience Traditional Mexican Food

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Daily Specials Available, No Coupon Necessary

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EL PUERTO DE ANGELES III

1306 12th Street • Hood River 541-308-0005

ENCHILADAS SPECIAL!

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WITH RICE AND BEANS, PICO DE GALLO, AND SOUR CREAM Must present coupon. Not valid with any other offers. Take-Out Only.

EL PUERTO DE ANGELES III

1306 12th Street • Hood River 541-308-0005

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EL PUERTO DE ANGELES III

1306 12th Street • Hood River 541-308-0005

1306 12th Street • Hood River • 541-308-0005

THE ANGLE

TROUT FISHING

The Scoop on Spoons Score big with these time-tested simple lures

a bit upstream of yourself, and do ultra-slow reeling with some ever-so-slight twitches of the rod tip, until you start getting downstream of yourself. At that point, go for the swing — but the money is in the tumbling drift you get when the lure is just in front of you. Your line will draw out in front of the lure, causing it to wobble with an enticing flash, not quite hitting the bottom, but getting into the strike zone.

By Lucas Holmgren, Contributing Writer

rout are a year-round species in Oregon. Whether you fish creeks, rivers or lakes, there is always a place to fish for rainbow, cutthroat and brown trout. Spoons are essentially a metal lure that is bent in a way that causes the lure to wobble or flutter without fully turning over. It is not the same as a spinner, which has a rotating blade. I have used spoons like Kastmasters, Little Cleo’s and my personal favorite, the Al’s Goldfish Neon Blue. Areas where I use spoons are in tidewater, small field creeks, large dam-controlled rivers, small natural rivers and standard “stocker” lakes. There are certain rivers where a spoon doesn’t always get it done, but in my semi-coastal region of Oregon and Washington, I have found consummate success with fishing spoons.

The Technique “The swing” is a proven method for spoon fishing. Cast across the river from yourself, draw the line tight and point your rod tip where your line is heading, and as it gets farther downstream, let it “swing” through the target water. Once it’s below you, reel up. I also “drift” spoons. Essentially, be aware of the flow and depth of the run; then cast 20 TO ADVERTISE WITH US, CALL 503.825.2111

The Gear A small spoon produces the best action when fished with a light leader. The small diameter of 6lb test is my chosen favorite. When it comes to the mainline, I prefer to fish with nothing but 6lb, so I don’t need a uni-knot or a swivel to connect a leader. An ultra-light rod with 6lb test tied directly to the spoon with a Palomar knot is so organic.

Keep in Mind When you are tying a light line to a lure, pull with one hand as far away from the knot as possible, while guiding the knot with your other. This ensures that no harmful stretch is imparted to the line near the knot.

Key Tactics A spoon is a “cover water” lure. Don’t spend all day making the same cast over and over. Move from hole to hole. In lakes, I will cast out as far as I can and vary speed and location. Every day is different. Sometimes it’s a slow retrieve close to the bottom, other days I’m cranking it in fast to where it’s inches below the surface. You simply need to vary your retrieve until you figure out the day’s pattern. Many fish species love to bite spoons, and trout are no exception. Give it a shot!

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MEET THE ARTIST

ISABEAU WAIA’U WALKER

From Teacher to Full-Time Musician ‘Bright gloom’ indie music makes lasting impression

By Dennis McNabb, Staff Writer

sabeau Waia’u Walker is all of those things and so much more, all wrapped up in one perfectly imperfect package. Born in California and raised in Hawaii as a Kanaka Maoli wahine (Native Hawaiian woman), where her family returned to shortly after she was born. She moved “temporarily” to Oregon to attend Warner Pacific University, but fell so deeply in love with the local community she never left. It’s a fortunate turn of events for us, because after a lifetime of considering her talents to be avocational, she recently retired from teaching to commit full-time to the pursuit of her passion: music. A ubiquitous presence in her life since childhood, music was, and is, simply an integral part of Isabeau’s Photo by Mary Putulin identity. It’s a key aspect of her culture. It’s in her blood. Her entire family sings and/or plays an instrument, and those songs that they “performed” during family gatherings not only planted the seeds of her inspiration, but also helped to inform and develop her unique sound. Make no mistake, Isabeau has “arrived.” One listen to her most recent output will quell any doubts about that. Much like the legendary “Road to Hana,” it has been a long and windy road. Tentative steps were initially taken in the early 2000s. Isabeau recorded an EP, but the songs were experimental, a little rough by her current standards, and she had yet to find her voice. A second EP followed a few years later. That one was better, but still more of a learning experience than an actual representation of who she is as an artist. It wasn’t until 2020, when she put out her 3rd EP and first official release, entitled “Better Metric,” that she discovered her sound. To announce her arrival in grand fashion, her track, “Woman” from that EP made OPB’s list of top songs in 2020. Of course, COVID hit at the same time and all of her plans to tour and promote the album were instantly scrapped. That could have derailed a lesser creative, but instead she utilized that time

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to write and record her “first full length, “The Body,” which came out in May of 2022. A highly personal and emotional album, the songs on this one delve deep into what it means to be a woman, to reconnect with the physical body as well as the spiritual and to embrace every facet of what that entails. Taken directly from her journal, her lyrics provide a window into the soul of an incredible woman and an amazing artist. To paraphrase from her website, Isabeau is “bright gloom.” Her songs are “soothing and soft while powerful.” They are “accessible while complex,” “sweet [while] aching.” There is a duality that reverberates through the layers of her music which brings such tension and depth that it invites repeated listenings for full digestion. Beautiful and devastating, her haunting and ethereal voice makes a lasting impression, no small feat in today’s musical landscape. And this is just the beginning. With the support of her producer, Ryan Oxford, and manager, Dan Cable, Isabeau has returned to the studio and began recording her second full-length album. She also has a crowdfunding campaign—to support paying the artists involved—launching next month. Do yourself a favor and seek out this local rising star. You can stream her music on Spotify, follow her on Instagram @ beaubeaubarina, or watch her amazing collection of videos on Youtube. If you want to support the cause, you can find her on Patreon.com\Isabeau. And don’t forget to watch her live shows! She performs both as a solo act and also with the band, Y La Bamba.

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HISTORY

THE HISTORY OF COFFEE

The Humble Bean to Bold Beverage From 9th century North Africa to your local cafe By Robert Matsumura, Contributing Writer

s rain falls from the skies of the Pacific Northwest, so too does coffee pour into the cups of local residents adding pep to their step and steamy, warm, comfort to lift the spirits. But where did coffee come from in the first place, and just how did it become one of the most popular beverages around the world? While no one can definitively pinpoint precisely when coffee was invented, nor the name of the first person to roast coffee beans, grind them, and mix them with water, historians agree that coffee originated in the areas of modern-day Ethiopia and Yemen. Legend tells of a 9th century goat herder named Kaldi, who noticed that his goats, after eating coffee berries, became so energetic that they barely slept all night. Kaldi reported his discovery to the abbot of a local monastery who brewed a drink with the berries which increased alertness for the monks through their long hours of evening prayers. It wasn’t long before word spread to the nearby Arabian Peninsula of the miraculous drink, and traders 24 TO ADVERTISE WITH US, CALL 503.825.2111

eventually Clement himself, after tasting the new beverage, introduced found it pleasing. Instead of banning coffee, he coffee bestowed his blessing upon the drink. With the throughout Pope’s blessing, the green light went on for coffee the region. throughout Christendom. Illustration of Kaldi While As for the Americas, coffee crossed the Kaldi and the coffee drinking monks are Atlantic in the 17th and 18th centuries from anything but a historical fact, it is known Europe. In North America, coffee arrived in the for certain that by the 15th century, New World from the British via New Amsterdam coffee houses had spread throughout the — later renamed New York by the American Near East. From Turkey to Egypt, these colonists. One event in particular that served establishments became not only places as the impetus for coffee culture in the United to enjoy a hot cup of coffee, but popular States was the tax on tea levied on the colonists spots to socialize, listen to music, play by King George games, and learn of current events. III. The subsequent As for Europe, historians point to Boston Tea Party that the Siege of Vienna by the Turks in 1683 erupted as a result as one of the key events instrumental of this tax spurred in the spread of coffee to the West. In many Americans to the aftermath of the war, coffee from abandon tea for coffee, the Turks made its way to Viennese to the point that locals who became enamored with the Thomas Jefferson later new beverage. As time passed, coffee proclaimed coffee as houses emerged not only in Vienna, but “the favorite drink of throughout Austria and neighboring the civilized world.” countries as well. It is the Austrians who The Caribbean, are credited with the addition of milk Central, and South and sugar to coffee. America owe their Around the same time, the beverage coffee industry to a young French naval officer, Gabriel also arrived in Italy, likely through Venetian traders who ranged throughout de Clieu, who smuggled a seedling from a coffee plant in the Middle East and North Africa. the Royal Botanical Garden in While coffee provoked suspicion in Paris (the plant had been a gift from some, such as the advisors of Pope the Mayor of Amsterdam to King Louis Clement VIII who went so far as to XIV) and transported it across the Atlantic call it the “bitter invention of Satan,”

to the island of Martinique, despite attempts by a saboteur to kill the plant, an attack by pirates, and severe storms at sea. This hardy seedling went on to parent all the coffee trees cultivated throughout this part of the world — a region that has become one of the premier coffee production areas on the planet. Brazil’s famous coffee owes its start to Francisco de Melo Palheta, who was dispatched by the governor of Brazil to help mediate a conflict between neighboring French and Dutch Guiana. Arriving in Cayenne, the capital city of French Guiana, part of Palheta’s mission was to smuggle some coffee plants which were closely guarded by the French. As the story goes, a romantic dalliance between Palheta and the wife of the Governor of Cayenne led to her passing a bouquet to a Brazilian officer containing a coffee seedling concealed among the flowers. This seedling was supposedly the progenitor of Brazil’s coffee industry. Whether the romantic part of the story is true or not, it is documented that Palheta was successful in bringing thousands of coffee seeds and several plants back to Brazil. Gabriel de Clieu By the 18th century, coffee had grown to be one of the world’s most profitable commodities. Consumption and popularity in the U.S. grew, particularly during the Civil War, and enterprising businessmen such as brothers John and Charles Arbuckle grew wealthy selling pre-roasted coffee by the pound to cowboys in the West. James Folger, who peddled coffee to gold miners in California, also profited greatly. Big name coffee brands including Maxwell House and Hills Brothers quickly followed suit. Following World War II, instant coffee was developed, simplifying the coffee-making process, though not necessarily improving the flavor. With the emergence of Starbucks in Seattle in 1971, the quality of coffee available to the consumer improved through better sourcing and preparation techniques. Consistent, quality coffee became available to people across America, with beverages tailored specifically to the palate of each individual customer. Today, the coffee revolution has evolved. Small, independently owned coffee shops are taking it to

the next level. A focus on sustainability, local roasting, and fair trade beans are at the forefront of the new movement. Sourcing, roasting techniques, and brewing methods are all aspects of the equation that today’s coffee entrepreneurs are relentlessly improving in their drive to bring the highest quality coffee to market. So, the next time you’re enjoying a steaming coffee beverage — whether it be a latte, mocha, cold brew, espresso, or just a plain old cup of Joe — know that the history behind the humble coffee bean, and its evolution through time, was a long and arduous journey filled with lively characters, distant places, and enterprising individuals who treasured this miraculous bean of the tropics. READ MORE AT CITYHANDSHAKE.COM 25

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MONEY MATTERS

SPONSORED BY LEE McPHERSON, EDWARD JONES FINANCIAL ADVISOR

The ABCs of RMDs How to handle required minimum distribution

ou may spend decades contributing to various retirement accounts. But for some accounts, such as a traditional IRA and 401(k), you must start withdrawing funds at a certain point. What should you know about this requirement? To begin with, the rules governing these withdrawals — technically called required minimum distributions, or RMDs — have changed recently. For many years, individuals had to begin taking their RMDs (based on the account balance and the IRS life expectancy factor) when they turned 70½. The original SECURE Act of 2019 raised the age to 72, and SECURE 2.0, passed in 2022, raised it again, to 73. If you turned 73 in 2023, and you were 72 in 2022 when the RMD limit was still 72, you should have taken your first RMD for 2022 by April 1, 2023. You will then need to take your 2023 RMD by Dec. 31. And going forward, you’ll also need to take your RMDs by the end of every year. Not all retirement accounts are subject to RMDs. They aren’t required for a Roth IRA and, starting in 2024, won’t be required for a Roth 401(k) or 403(b) plan. But if your account does call for RMDs, you do need to take them, because if you don’t, you could face tax penalties. Previously, this penalty was 50% of the amount you were supposed to have taken, but SECURE 2.0 reduced it to 25%. When you take your RMDs, you need to be aware of a key issue: taxes. RMDs are taxed as ordinary income, and, as such,

they could potentially bump you into a higher tax bracket and possibly even increase your Medicare premiums, which are determined by your modified adjusted gross income. Are there any ways you could possibly reduce an RMD-related tax hike? You might have some options. Here are two options:

☑ Convert tax-deferred accounts to Roth IRA

You could convert some, or maybe all, of your tax-deferred retirement accounts to a Roth IRA. By doing so, you could lower your RMDs in the future — while adding funds to an account you’re never required to touch. So, if you don’t really need all the money to live on, you could include the remainder of the Roth IRA in your estate plans, providing an initially tax-free inheritance to your loved ones. However, converting a taxdeferred account to a Roth IRA will generate taxes in the year of conversion, so you’d need the money available to pay this tax bill.

☑ Donate RMDs to charity

In what’s known as a qualified charitable distribution, you can move up to $100,000 of your RMDs directly from a traditional IRA to a qualified charity, avoiding the taxes that might otherwise result if you took the RMDs yourself. After 2023, the $100,000 limit will be indexed to inflation. Of course, before you start either a Roth IRA conversion or a qualified charitable distribution, you will need to consult with your tax advisor, as both these moves have issues you must consider and may not be appropriate for your situation. But it’s always a good idea to know as much as you can about the various aspects of RMDs — they could play a big part in your retirement income strategy.

THIS ARTICLE WAS WRITTEN BY EDWARD JONES FOR USE BY YOUR LOCAL EDWARD JONES FINANCIAL ADVISOR. — EDWARD JONES, MEMBER SIPC

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 Whisk together heavy cream, whole milk, sugar and molasses in saucepan. Add ginger. Bring to simmer over medium heat. Whisk periodically to dissolve sugar. Once it simmers, turn off heat. Do not bring to a boil.  Whisk egg yolks, vanilla, cinnamon, allspice, cloves and salt constantly for about three minutes. Add ¼ cup of cream mixture at a time into egg mixture, whisking constantly. Repeat a few times.  Add mixture back to saucepan with rest of cream. Whisking constantly over medium heat, bring back to a simmer. Do not boil. Cook until mixture thickens and covers back of wooden spoon (six to 10 minutes). Turn off heat and stir in orange zest. Steep for 10 minutes, stirring occasionally to prevent a film from forming.  Pour mixture over fine-mesh sieve into large bowl and place plastic wrap directly on top of the custard’s surface. Refrigerate at least four hours (overnight is ideal).  Pour custard into ice cream maker and churn according to instructions. In final couple minutes of churning, add crushed ginger snaps. Pour into airtight container and freeze for a few hours. Enjoy!

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