EL PUERTO DE ANGELES III
Experience Traditional Mexican Food
Order Online and Enjoy!
www.PuertoDeAngeles3.com
FAJITAS SPECIAL! ENCHILADAS SPECIAL!
TACOS SPECIAL!
4 FOR
10 FOR
45
$
BEEF, CHICKEN, OR SHRIMP Must present coupon. Not valid with any other offers. Expires 2/15/21
EL PUERTO DE ANGELES III
1306 12th Street • Hood River 541-308-0005
30
$ 10 FOR
WITH RICE AND BEANS, PICO DE GALLO, AND SOUR CREAM Must present coupon. Not valid with any other offers. Expires 2/15/21
EL PUERTO DE ANGELES III
1306 12th Street • Hood River 541-308-0005
25
$
WITH RICE AND BEANS Must present coupon. Not valid with any other offers. Expires 2/15/21
EL PUERTO DE ANGELES III
1306 12th Street • Hood River 541-308-0005
1306 12th Street • Hood River • 541-308-0005
BEEF & SEAFOOD AT ITS BEST Steaks • Seafood Pasta • Salads • Ribs Chicken & More
10 OFF Your Total Bill %
with this coupon
Must present coupon. Expires 2/15/21
OPEN DAILY FOR DINNER 4:30pm-9pm
1219 12th Street • Hood River Outstanding Specials • Friendly Atmosphere Generous Portions • Superior Quality
541-386-2002
We Are Fully Open For Dine-In!
% 10 OFF Your Total Bill with this coupon
Eggceptional Breakfast & Lunch 1313 Oak St., Hood River
m
m
Open Daily 6am-2pm
541-386-1127
m
eggrivercafe.com
Not valid on Holidays or with any other offer. Must present coupon. Expires 2/15/21
541-386-1127
© 2020 Active Media Publishing • Get More Coupons At WWW.FROGCOUPONS.COM
Expires 2/15/21
BEAT THE HOLIDAY SHIPPING RUSH.
10% OFF Next Day & Second Day Air Shipping
Limit one coupon per customer. Not valid other offers. Restrictions apply. Valid at participating locations only. The UPS Store centers are independently owned and operated. Expires 2/15/21
Let our certified packaging experts take care of the packing, and you’ll get our Pack & Ship Promise Come to us for your holiday printing needs too!
LOCALLY OWNED & OPERATED! 1767 12th Street • Hood River
Next To Papa Murphys In The Rosauers Shopping Center
541-386-7055
Black & White Copies ¢each & Color Copies ¢each
ONLY .5 ONLY .39
Limit one coupon per customer. Not valid other offers. Restrictions apply. Valid at participating locations only. The UPS Store centers are independently owned and operated. Expires 2/15/21
2 OFF PACKAGING 4 OFF PACKAGING 6 OFF PACKAGING
$ $ $
when we pack 1 package when we pack 2 package when we pack 3 package
Limit one coupon per customer. Not valid other offers. Restrictions apply. Valid at participating locations only. The UPS Store centers are independently owned and operated. Expires 2/15/21
This magazine is direct mailed to over 12,500 addresses every other month. To advertise please call 541-490-3608
2938 E. 2nd St. • The Dalles, OR (Exit 87, Off I-84) • 541-298-5051 CUSTOMER APPRECIATION DAY! SATURDAY DECEMBER 19th 3pm-8pm
$2 OFF ALL BURGERS $1.25 CORN DOGS $2 FLOATS ANY FLAVOR! FREE SOFT CONES!
$10
Gift Vouchers
Stocking Stuffer Great for Employees & Friends! Full price vouchers valid immediately. Does not expire.
$10
ALL DAY!
50 OFF %
HOLIDAY VOUCHERS
Purchased vouchers valid December 26th 2020-June 30th 2021 50% Discounted Vouchers only available December 19th 2020
25 OFF %
HOLIDAY VOUCHERS
Sold in $10 Denominations
BUY NOW SAVE LATER
Not valid with other discounts. Coupon expires 12/24/20 Purchased vouchers valid December 26th 2020-June 30th 2021 © 2020 Active Media Publishing • Get More Coupons At WWW.FROGCOUPONS.COM
ITEMS 25% SELECT THROUGHOUT OFF THE STORE
SHOP ONLINE AND SHOP LOCAL! WWW.DOWNEYSLEEPCENTER.COM
Save $50
ON ANY PURCHASE OVER $500
(Excludes clearance items and Tempurpedic) Expires 2/15/21
600 E. 2nd St. • The Dalles 541-298-8767
2920 Cascade Ave #101 • Hood River 541-308-0100
Foot Pain $50 OFF Recovery!
FOOTWORX ORTHOTICS Must present coupon. Expires 2/15/21
We make Orthotics for: • Recovery from foot pain • Proactive foot care • Performance in your sport • Alignment from the ground up
FREE CONSULTATION CALL NOW (541) 490.2061
Must present coupon. Expires 2/15/21
1020-F Wasco Street Hood River By Appointment • Call or Text
(541) 490.2061 • footworx.net
© 2020 Active Media Publishing • Get More Coupons At WWW.FROGCOUPONS.COM
HEALTHY LIVING
How to Keep a Healthy Brain
I
’ve been studying about how to keep my brain healthy lately. Our brains need healthy food and exercise just like our bodies do. Just as exercise stimulates regeneration of cells in the body, regular aerobic exercise also triggers new neurons to grow in the brain. Not all of us can run a couple of miles, but even a daily walk increases blood flow and oxygen to the brain, thereby increasing its health. Keeping our blood sugar regular is another thing that the brain loves. Our brains use a lot of glucose (sugar) for operating. Unfortunately, when we have too much sugar, the brain sucks that sugar in, causing high blood sugar in our brain as well as in our bodies. This happening repeatedly can be very damaging to brain cells. When you cut back on eating sugar and refined carbohydrates (like white bread and pasta), you are protecting your brain by keeping your blood sugar stable. This means eating lots of those good vegetables you keep hearing about such as broccoli, spinach, carrots, jicama, cucumbers and beans. There’s also a super-fruit that the brain especially likesblueberries! If you can grow it in the garden it’s probably good for your brain. As we age, heavy metals, such as lead and mercury, that can build up in the brain, begin to interrupt electrical flow. This can be a major memory blocker. Spirulina, chlorella, and cilantro are three foods that help clean heavy metals from our brains. I do a heavy metal cleanse twice a year using 4 grams of spirulina a day for a month to help clear up memory glitches from the mercury. We also have a liquid chlorella/cilantro blend at Daniel’s that can be very helpful. I exercise regularly, eat lots of vegetables, cleanse with spirulina, and still find I need some extra help to keep my memory functioning well. The final key for me has been a supplement called nicotinamide riboside, a special form of B3 (niacin) with research for memory and cellular function behind it. Our brains cells use a lot of energy and have extra mitochondria, the power houses of our cells, to produce that energy. Nicotinamide riboside helps mitochondria to function properly. We have two products at Daniel’s containing nicotinamide riboside. One is a blend called Resveracel by Thorne Research. Resveracel also contains other ingredients that help with cell rejuvenation. The other product is a liquid nicotinamide riboside by Healthy Drops called Liposomal Anti Aging. Treat yourself to a healthy brain: exercise regularly, eat well, and take the nutrients you need to keep that memory working well!
Ruth Maletz RN, CNC & Jonathan Maletz, LMHC Daniel’s Health & Nutrition 918 12th Street Hood River 541-386-7328 • www.DanielsHoodRiver.com This magazine is direct mailed to over 12,500 addresses every other month. To advertise please call 541-490-3608
Snow Is Coming Don’t Wait Until It’s TOO LATE!
Snow Removal • Commercial & Residential
Serving The Hood River Area FREE ESTIMATES FOR SNOW REMOVAL
Other Services: • Premium Firewood • Mulch • Compost & Topsoil • Rock & Gravel
FIREWOOD $ first cord
10 off Free Delivery within 10 mile radius from Odell city limits
mulch/bark
10 off
$ your first order of 10 yards or more
3275 Neal Creek Mill Rd • Hood River, OR 97031 info@nealcreekfp.com • (541) 645-5605
NEED A TAXI?
NOW SERVICING THE GORGE & SURROUNDING AREAS
HOURS: Monday-Friday 9am-midnight Saturday & Sunday 10am-midnight Outside normal business hours available by appointment Owner & Operator Shelley Zeman CALL OR TEXT GORGE Taxi Service, LLC today
541-399-5060 www.GorgeTaxi.com
“We watch the road, so you can enjoy the view!”
NEED AN AIRPORT RIDE
$
10 OFF with this coupon
Must present coupon. Expires 2/15/21
© 2020 Active Media Publishing • Get More Coupons At WWW.FROGCOUPONS.COM
We Are Open! Order Online!
3
$ OFF
2
FAMILY SIZE
1
$ OFF $ OFF LARGE
MEDIUM
CHOOSE YOUR SIZE AND SAVE! Fresh Pan In Large Only IN STORE ONLY. Valid at participating locations for a limited time. Limit 3. Not valid with other offers. Cannot be sold, transferred or duplicated.
11
$
99 large
9
Signature Pepperoni Pizza Red Sauce and Premium Pepperoni Family Size $3 More
IN STORE ONLY. Valid at participating locations for a limited time. Limit 3. Not valid with other offers. Cannot be sold, transferred or duplicated.
99 large
Hawaiian Pizza
Canadian Bacon and Pineapple Family Size $3 More
IN STORE ONLY. Valid at participating locations for a limited time. Limit 3. Not valid with other offers. Cannot be sold, transferred or duplicated.
12 12
$
Choose Your Gourmet Delite
Any Large Pizza
IN STORE ONLY. Valid at participating locations for a limited time. Limit 3. Not valid with other offers. Cannot be sold, transferred or duplicated.
IN STORE ONLY. Valid at participating locations for a limited time. Limit 3. Not valid with other offers. Cannot be sold, transferred or duplicated.
Family Size $3 More
10
$ 99 large $
THE DALLES 1323 WEST 6th St. Next to McDonald’s 541-296-1141
$
99 large
Cowboy Pizza
Red Sauce, Pepperoni, Italian Sausage, Mushrooms, Black Olives, Herb & Cheese Blend Family Size $3 More IN STORE ONLY. Valid at participating locations for a limited time. Limit 3. Not valid with other offers. Cannot be sold, transferred or duplicated.
HOOD RIVER 1765 12th St. Next to Walgreens 541-386-7131
HEIGHTS
Fast Friendly Full Service With A Smile !
SHELL
NOW
SERVING 1691 12th St • Hood River , OR • 541-387-4444 BUY ONE F’REAL AT REGULAR PRICE & GET THE SECOND FOR
1
$ 00
$
1ANYoff
PURCHASE
Must present coupon. Not valid with any other offers. Expires 2/15/21
$
1ANYoff
PURCHASE
$
1 off
ANY F’REAL
SHAKE OR SMOOTHIE Must present coupon. Not valid with any other offers. Expires 2/15/21
$
1ANYoff
PURCHASE
WITH MIN 8 GALLON FILL UP
WITH MIN 8 GALLON FILL UP
WITH MIN 8 GALLON FILL UP
Must present coupon. Not valid with any other offers. Expires 2/15/21
Must present coupon. Not valid with any other offers. Expires 2/15/21
Must present coupon. Not valid with any other offers. Expires 2/15/21
Creating The Best You Is Our Passion. The Premiere MedSpa In The Gorge Since 2004
OFFERING THE LATEST TREATMENTS FOR • Lines & Wrinkles • Loose, Sagging Skin of the Face, Neck & Body • Laser Hair Removal • Laser Vein Treatment - Face, Body & Legs • SkinPen Microneedling VISIT • Secret RF Microneedling OUR WEBSITE • Comprehensive Acne Care FOR CURRENT • Acne Scar Treatment SPECIALS • Microdermabrasion & Facial Peels & EVENTS
• Brown Spots, Uneven Skin Tone & Facial Redness • CoolSculpting - Permanent Removal of Stubborn Areas of Fat • Kaybella – Permanent Removal of Under the Chin Fullness • Botox Cosmetic -Frown, Forehead, Crows Feet, Lip, and Neck Lines • Dermal Fillers - Advanced Technique to Address Cheeks, Deep Folds, Chin & Jawline, Temples, and Lips • Viveve - Feminine Rejuvenation & Bladder Leakage Treatment • Mystic Spray Tan
Located In The Dalles
perfecting the art of healthy skin
Call or Text Us At: 541.298.5066
ColumbiaLaserSkinCenter.com
Advantage Magazine
Direct Mail • Direct Results
P.O. Box 672 • Aurora, Oregon 97002
To Advertise Call 503-825-2111
Postal Customer
PRESORTED STANDARD US POSTAGE PAID
ACTIVE MEDIA