GetactiveABC Shake Up Summer 25

LET’S

DO THIS!

R E M M U S P U E K FRIENDLY SHA FA M I LY

JUNE-AUGUST 2025

getactiveabc.com/summer #shakeupsummer

EV

ENTS

THE GETACTIVEABC TEAM IS READY!

ARE YOU?

3 Multi-sports Camps

22 Oxford Island

4 Gymnastics Camps

24 All Out Trekking

5 Get Girls Moving

25 Gosford & Parking Pass

6 Dance Camps

26 MUGAs

7 Inflatables

27 Teen Gym

8 Golf & Ski

28 Love Parks Week

10 Watersports

29 Bike Week

14 Watersports Inclusive 30 Golf 15 Aqua Inflatable 16

Inclusive Summer Scheme

32 Parties 33 Soft Play

17 Craigavon Lake Run

34 Family Memberships

18 Indoor Inflatable

36 Single Memberships

19 Swim Programme

37 Corporate Memberships

20 £2 Swims

38 Inclusive ABC

21 Junior Triathlon 2 | visit w getactiveabc.com/summer

SHAKE UP SUMMER

MULTI-SPORTS CAMPS MULTI-SKILLS… MAXIMUM FUN

Does your child love sports, keeping active and making new friends? Then we have summer sorted! Perfect for children of all abilities, our action-packed multi-skills camps include running, dodging, tagging and various ball games, all designed to enhance fundamental movement skills while promoting teamwork, communication and confidence.

2 HOUR SESSIONS | SUITABLE FOR 5-11 YEARS COSTS £25 PER WEEK | BOOK ONLINE VENUE

Banbridge Leisure Centre

DATES

TIMES

21-25 Jul 18-22 Aug

10.00am - 12noon 10.00am - 12noon

Dromore Community Centre

7 & 8 Jul ** 28 Jul-1 Aug

10.00am - 12noon & 2.00pm - 4.00pm

Orchard Leisure Centre

1-4 Jul* 12-15 Aug*

2.00pm - 4.00pm 2.00pm - 4.00pm

Rathfriland Community Centre

4-8 Aug

10.00am - 12noon 2.00pm - 4.00pm

South Lake Leisure Centre

30 June-4 July 4-8 Aug 18-22 Aug

10.00am - 12noon 10.00am - 12noon 2.00pm - 4.00pm

Tandragee Recreation Centre 28 Jul-1 Aug 11-15 Aug

10.00am - 12noon 10.00am - 12noon

*4-day camp priced £20 | ** 2-day camp priced £10 shake up summer | 3

SHAKE UP SUMMER

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Led by our expert coaches, get ready to jump, flip, spin, tumble and even fly as you enjoy fun games and develop fundamental gymnastics skills. You do not need to have previous gymnastics experience to come along and ‘split’ your time between making new friends and energetic activities. Perfect!

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BOOK ONLINE | 1 HOUR SESSION | SUITABLE FOR 5-11 YEARS £34.50 & £22.50 CONC FOR 5 DAY CAMPS | £20.70 & £13.20 CONC FOR 3 DAY CAMPS £13.80 & £8.80 CONC FOR 2 DAY CAMPS VENUE

Dromore Community Centre

DATES

TIMES

30 June-4 Jul 16-18 Jul (3 Day Camp) 11-12 Aug (2 Day Camp) 18-22 Aug

9.15am-10.15am 10.30am-11.30am 11.45am-12.45pm 1.45pm-2.45pm 3.00pm-4.00pm

Rathfriland Community Centre

21-25 July

9.15am-10.15am 10.30am-11.30am 11.45am-12.45pm 1.45pm-2.45pm 3.00pm-4.00pm

Gilford Community Centre

13-15 Aug (3 Day Camp) 20-22 Aug (3 Day Camp)

10.30am-11.30am 11.45am-12.45pm 1.45pm-2.45pm

4 | visit w getactiveabc.com/summer

GET GIRLS MOVING SUMMER PROGRAMME

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Aimed at girls aged between 12-17 years, this programme will include a range of activities such as teen gym, boogie bounce, circuits, boxercise and TRX at Dromore Community Centre. The girls can also enjoy paddleboarding and the aqua inflatable park at South Lake Watersports, Craigavon.

TUESDAY | DROMORE COMMUNITY CENTRE THURSDAY | SOUTH LAKE WATERSPORTS CENTRE, CRAIGAVON • • •

Week 1: Tue 5 & Thur 7 Aug | 2pm-4pm Week 2: Tue 12 & Thur 14 Aug | 2pm-4pm Week 3: Tue 19 & Thur 21 Aug | 2pm-4pm

£20 per person per week | Activities subject to change.

For more information, visit w getactiveabc.com/summer shake up summer | 5

TO KEEP THE KIDS ACTIVE AND BOREDOM AT BAY, COMBINE A SUMMER CAMP WITH ANOTHER ACTIVITY » £2 SUMMER SWIM » SOUTH LAKE OR ORCHARD SOFT PLAY SESSION » DROMORE GAMES ROOM » SOUTH LAKE INFLATABLE, KAYAK OR PADDLEBOARD SESSION

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DANCE CAMPS

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We bet you look good on the dancefloor! Our dance camps are perfect for movers and groovers to learn about dance, try a wide variety of styles, making new friends and lasting memories.

2 HOUR SESSIONS | SUITABLE FOR 5-11 YEARS £25.00 PER 5 DAY CAMP VENUE

Banbridge Leisure Centre

DATES

TIMES

21-25 July

2.00pm - 4.00pm

Tandragee Leisure Centre

28 July-1 Aug

2.00pm - 4.00pm

South Lake Leisure Centre

4-8 Aug

2.00pm - 4.00pm

6 | visit w getactiveabc.com/summer

CAFÉ INCREDABLE AT BANBRIDGE WILL BE SERVING TASTY BREAKFASTS, LUNCHES AND MOUTH-WATERING GOODIES TO ENERGISE THE GANG AFTER AN INFLATABLE SESSION!

SHAKE UP SUMMER

LET’S

DO THIS!

INFLATABLE SESSIONS

BOUNCE YOUR WAY THROUGH SUMMER WITH OUR 1 HOUR SESSIONS

Suitable for 4+ years | £5.00 and free to getactiveabc members | Parents must supervise.

VENUE

Banbridge Leisure Centre

DATES

TIMES

7 July | 28 July 4 Aug | 11 Aug

9.30am-10.30am Quiet Session 11.00am-12.00pm Book online

Keady Recreation Centre

Monday - Friday throughout July & August

10.30am-11.30am | 12.00pm-1.00pm 1.30pm-2.30pm | 3.00pm-4.00pm Quiet Session 2.00pm-3.00pm Contact centre to book

Dromore Community Centre 25 July | 8 Aug 15 Aug | 22 Aug 29 Aug

10.30am -11.30am | 2.00pm-3.00pm 3.30pm-4.30pm | 5.00pm-6.00pm 6.30pm-7.30pm Quiet Session 2.00pm-3.00pm Book Online

Gilford Community Centre

10.00am-10.45am | 18 months-2yrs 11.00am-11.45am | 2-4yrs 12.00pm-12.45pm | 5-8yrs Contact centre to book

Every Saturday throughout August

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CRAIGAVON GOLF & SKI Book online w getactiveabc.com/craigavongolfski

KIDS SUMMER ACTIVITY SPECIAL

1 HOUR TUBING & 1 HOUR FOOTGOLF Suitable for ages 7-15 yrs | Jul & Aug Wednesdays - £10.00pp [without food] Fridays - £15.00pp [with food]

SUMMER INDIVIDUAL TUBING

TUBING Suitable for ages 5-14 yrs | 30 mins £7.00pp | Mondays & Saturdays throughout July & August

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FAMILY TUBE

TUBING For 3+ years | 30 mins tubing £37.00 for 5 participants & £7.50 per extra participant.

Selected dates throughout July & August Please note Family Tubing sessions are inclusive. If any member of your family group requires additional help due to mobility issues, visual impairment etc, contact the Golf Ski Centre Booking Office in advance to ensure you can be accommodated.

FAMILY ACTIVITY SPECIAL

TUBE | FOOTGOLF

KIDS PARTY

TUBING | TUBING & FOOTGOLF

Suitable for ages 3+ | 30 mins tubing £50.00 for 5 participants & £10.00 per extra participant Sundays throughout July & August | Max of 8 participants

Suitable for ages 5-15 yrs | Priced per group of 12 £85.00 | OFF PEAK (Mon-Fri | 10am-5pm) £92.00 | PEAK (Mon-Fri | 6pm-9pm & Sat-Sun | 10am-5pm) £7.00pp for additional participants ADDITIONAL ADD-ONS Footgolf £4.60pp | Food £5.00pp [please check availability in advance as café is not open every day] Please note Junior Tubing Party sessions are inclusive. If any member of your group requires additional help due to mobility issues, visual impairment etc, contact the Golf Ski Centre Booking Office in advance to ensure you can be accommodated.

SUMMER YOUTH CLUB SPECIAL

1 HOUR TUBING & 1 HOUR FOOTGOLF Suitable for ages 7-15 yrs & large groups with 24 or more Mon, Tues & Wed - £10.00pp [without food] Thurs & Fri - £15.00pp [with hot lunch]

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SUMMER OF FUN AT

The team at South Lake Watersports, Craigavon are super excited about the summer holidays and will be running ‘learn-to’ courses, one-off tasters, and popular drop-off watersports activity sessions.

SOUTH LAKE WATERSPORTS, KAYAKS, CRAIGAVON PADDLEBOARDS & BICYCLE HIRE

Tues-Fri 10.00am-12.30pm, 1.30pm-4.00pm & 5.00pm-7.30pm* Sat & Sun 1.30pm-4.00pm* £12.50 [adult] | £8.20 [conc] Hire of this equipment is included in our getactiveabc single, family and corporate membership packages, bookable via the getactiveabc app.

10 | visit w getactiveabc.com/summer

*Subject to availability

WATERSPORTS MULTIACTIVITY SESSIONS

Jul & Aug | Every Tues & Fri* 10.00am-12.30pm or 1.30pm-4.00pm Book the kids in for a fun-filled session this summer at South Lake Watersports Centre.

They will get to take part in both wet and dry activities such as testing their balance on the aqua inflatable, hitting the target in archery, trekking the trails around Craigavon City Park on a mountain bike, and exploring the lakes by paddleboard, kayak or canoe. All activities will be under the supervision of an Outdoor Pursuits Instructor.

Suitable for age 8+ | £19.50 per session *Please note excludes weeks 21-25 July & 18-22 Aug

LEARN TO PROGRAMME [PADDLE, KAYAK & SAIL]

Every Sat & Sun | 10.00am-12.30pm | Age: 8+ | £30.00 [adult] | £19.50 [conc] This programme is an opportunity to acquire your Start, Discover and Paddle Safer Qualification from Paddle UK and join our weekly South Lake Paddlers Club. All our watersports sessions are led by qualified Paddle UK instructors.

No previous paddling experience is required but participants must be water confident. Our coaches will always be in direct supervision of the activities and buoyancy.

For more information, visit w getactiveabc.com/watersports shake up summer | 11

WATERSPORTS COURSES & TASTER SESSIONS

If you are booking an activity at South Lake Watersports, take the opportunity to explore the beautiful Craigavon City Park, including Tannaghmore Gardens and Animal Farm. Fuel your adventure at Café IncredABLE at South Lake, serving delicious all-day food and beverages.

EVENT

DATE

TIME

PRICE

AGE

RYA Level 1 Start Sailing

7 & 8 June

9.30am - 5pm

£180

Age 15+

Craigavon Lake Run 1k, 5k, &10k

Wed 25 June

Starts 6.45pm

Entry £4.00(1K) £12.50 (5K) £17.50 (10K)

All ages

RYA Level 2 Basic Sailing Skills

5-6 July

9.30am-5pm

£180

Age 15+

RYA Level 1 Start Sailing

9-10 July

10am-4pm

£180

Age 8-14

RYA Level 1 Start Sailing

19-20 Jul

9.30am-4.30pm

£180

Age 8-14

Discover & Paddle Safer Qualification

21-25 July

10am-12.30pm or 1.30pm-4pm

£97.50 per session

Age 10-16

Family Rafted Canoe

Sat 26 July

9.30am - 12pm

Adult £30 Con £19.50 Members FOC

Age 6+

RYA Level 1 Start Sailing

2-3 August

9.30am - 5pm

£180

Age 15+

Discover & Paddle Safer Qualification

18-22 Aug

10am-12.30pm or 1.30pm-4pm

£97.50 per session

Age 10-16

South Lake Paddlers Club

Every Wed April - Sept

6.30pm-8.30pm

£8.50 Adult £6 Concession

Age 10+

* For these courses to take place there must be a minimum number of participants.

12 | visit w getactiveabc.com/summer

MEN'S HEALTH WEEK £5 HIRE SPECIAL

Sat 14 & Sun 15 June | 1.30pm - 4.00pm Get your guys fired up and let’s celebrate the health and wellbeing of the men in our lives, encouraging self-care, increasing fitness levels and enjoying the benefits of the great outdoors.

Grab your sons, uncles, dads or even your gramps for a range of watersports activities for for only £5 per person. Activities include paddle boarding, sit-on-top kayaking, mega paddle boarding and tandem kayaking. Suitable for ages 8+ and under 16s must be accompanied by an adult on a one-to-one basis.

SOUTH LAKE OUTDOOR AQUA INFLATABLE

1 hour session | Suitable for age 8yrs+ Safely floating and secured on the lake, you can bounce your way over the mighty Neptune, pull yourself across the monkey bars, step over the tricky hurdle or just bomb into the water from anywhere!

Tues - Sun | £15 per person & £10 [conc] Price includes use of a wetsuit and buoyancy aid.

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WATERSPORTS & CYCLING INCLUSIVE SESSIONS

£8.20 [CONC] & ACCOMPANYING CARER FREE | £12.50 FOR ADDITIONAL ADULTS ACTIVITY

DATE

TIME

Paddlesports Inclusive Sessions

2 & 9 July 13 & 20 Aug

5.00pm-6.00pm

Wheelie Boat Inclusive Sessions

26 June & 23 July

1.30pm-2.30pm & 2.45pm-3.45pm

4 July, 11 & 21 Aug

10.00am-11.00am & 11.15am-12.15pm

6 Aug

4.30pm-5.30pm

To register your interest for these sessions e slwatersports@armaghbanbridgecraigavon.gov.uk

ACTIVITY

DATE

TIME

Family/Small Group Cycling

Tues 1, 8 & 22 July

3.00pm-4.30pm & 6.00pm-7.30pm

Wed 2, 9 & 23 July

11.00am-12.30pm

Please register your interest with Colleen Connolly Inclusive Sport & Leisure Officer e ColleenConnolly@dsni.co.uk | p 07769 250 885 14 | visit w getactiveabc.com/summer

SUITABLE FOR

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E L B A T A L F IN A U Q A E K A L H T SOU Tues - Fri

BOOKING TIMES

10.15am-11.15am | 11.45am-12.45pm | 1.45pm-2.45pm 3.15pm-4.15pm | 5.15pm-6.15pm

Fri

Free Session for Community Groups | 6.45pm-7.45pm

Sat & Sun

12.15pm-1.15pm | 1.45pm-2.45pm | 3.15pm-4.15pm

Community groups must pre-book Friday’s last session e slwatersports@armaghbanbridgecraigavon.gov.uk Aqua inflatable, paddlesports and cycle hire, and ‘learn to’ courses are free to getactiveabc members. Enter your membership number when booking online and present your membership card on arrival at South Lake Watersports. shake up summer | 15

ABC INCLUSIVE SUMMER SCHEME

Inclusive sports and physical activity opportunities for children with a disability, along with siblings and friends. As this is primarily a sport and physical activity summer scheme, participants should have an interest in these activities. One-to-one care will not be provided so children must be able to attend independently or have a friend/sibling to assist.

JUNIORS 7-11 YEARS | SENIORS 12-16 YEARS 2.5 HOUR SESSIONS | COSTS £18.75 FOR 3 DAYS | BOOK ONLINE VENUE

DATES

TIMES

Orchard Leisure Centre

29th to 31st July

Juniors [7-11 yrs] 10.00am - 12.30pm

Banbridge Leisure Centre

12th to 14th August

Juniors [7-11 yrs] 10.00am - 12.30pm

Banbridge Leisure Centre

12th to 14th August

Seniors [12-16 yrs] 1.30pm - 4.00pm

Please register your interest with Colleen Connolly Inclusive Sport & Leisure Officer e ColleenConnolly@dsni.co.uk p 07769 250 885 16 | visit w getactiveabc.com/summer

CRAIGAVON LAKE RUN

REGISTER ONLINE

1K-5K-10K WED 25 JUNE @ 6.45PM

> 1k Family Fun Run £5.00pp* > 5K £12.50pp* > 10K | Wheelchair 10K £17.50pp* *Includes donation to Lord Mayor’s Charity

All runners will receive a medal and refreshments from our sponsors.

The top three male and female finishers in the 5k & 10k races, and the top two finishers in the wheelchair 10k race, will each receive a getactiveabc voucher and a Rushmere Shopping Centre voucher.

Registration closes Wed 18th June at regular price or up until 5pm 25th June with late entry fee.

getactiveabc.com/craigavonrun

’ T S A E B ‘THE D!

E V I HE FUN! T R H R S A A E L N HAS POOL INFLATABLE: U EAST

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Get ready for incredible aquatic adventure!

This thrilling 15-meter aqua run is designed to provide endless excitement for children in our pool at South Lake Leisure Centre.

Conquer a variety of obstacles, including tunnels, slippery planks, upright biff bash pillars, climbs and exhilarating slides. Can you make it to the slide without slipping off?

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visit w getactiveabc.com/swim FREE to getactiveabc family members.

SHAKE UP SUMMER

SWIMMING COURSES

SWIMMING LESSONS

Banbridge Leisure Centre, Orchard Leisure Centre and South Lake Leisure Centre will be running intensive swimming courses during the school holidays, helping children make rapid progress and focusing on all areas from developing water confidence right through to advanced stroke technique and skill development.

Intensive Group Swimming Lessons

ADDITIONAL NEEDS SESSIONS

LIFEGUARD QUALIFICATIONS

South Lake Leisure Centre Tues [Disability] | Thurs [Autism]

Orchard Leisure Centre Accessible Swim Lessons | 8-10 July Banbridge Leisure Centre Summer Quiet Hour Swim sessions See getactiveabc.com/summer for details of all swim additional needs sessions.

5+ years

One-to-One Swimming Lessons 5+ years

Beginner Swimming Lessons 5-14 years

Adult Swimming Lessons Beginner & improvers

Junior Lifeguard

8-12 years | Must be able to swim minimum 100m front and back and be comfortable in deep water.

STA Pool Lifeguard Qualification

16+ years On successful completion of this course, you will be fully qualified to work as a Pool Lifeguard.

Please note, programmes will vary at each centre shake up summer | 19

SWIMS

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1 JUL - 31 AUG | 11.00AM - 5.00PM | MON TO FRI*

Goodbye school, hello pool! From Mon 1 Jul until Sat 31 Aug, swim prices take a dive to just £2 for children and young people aged 17 and under!

This offer is available in swimming pools at Banbridge Leisure Centre, Orchard Leisure Centre (Armagh) and South Lake Leisure Centre (Craigavon). It’s a splash-tastic offer so dive on in and make some waves!

*£2.00 SWIMS CONSIST OF A ONE-HOUR SWIM SESSION | CHILDREN AGED 7 AND UNDER MUST BE ACCOMPANIED BY AN ADULT | CHILDREN AGED 4 AND UNDER SWIM FREE | SUBJECT TO CENTRE NORMAL OPENING TIMES

20 | visit w getactiveabc.com/summer

SOUTH LAKE

JUNIOR

TRIATH@ 10L.0O0AN M SUN 24 AUG

SWIM: BIKE: RUN

SUITABLE FOR 9 TO 18 YEARS

INDIVIDUAL RACE DISTANCES BY AGE CATEGORY

> 9-10 YEARS > 11-12 YEARS > 13-14 YEARS > 15-18 YEARS

MEDALS & T-SHIRTS WILL BE AVAILABLE FOR EACH PARTICIPANT. More details and to register visit

getactiveabc.com/ southlaketriathlon

REGISTER ONLINE

SUMMER

AT OXFORD ISLAND TEDDY TRAILS

Tues 8 Jul | 10.30am to 12.30pm Wed 9 Jul | 1.30pm - 3.30pm Come and play at Lough Neagh especially for the under 5’s.

A two-hour session dedicated to children aged 3-5 years, encouraging them to explore and appreciate the world around them in the beautiful surroundings of Oxford Island.

Activities include a woodland walk, minibeast hunt and an art and craft activity. Children must be accompanied by an adult at all times.

Booking is essential | £3.00 per child

FOR PRIVATE GROUP BOOKINGS

MINI BEAST MORNING Tues 22 Jul 10.30am 12.30pm

Join members of the Education Team to explore the minibeast life at Oxford Island Nature Reserve. Explore the woodland, meadow and pond habitats to search for these small but amazing creatures. This activity is suitable for children aged 5-10 years. Children must be accompanied by an adult at all times.

Booking is essential | £3.00 per child

e biodiversity.ed@armaghbanbridgecraigavon.gov.uk 22 | visit w getactiveabc.com/summer

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FANTASTIC FEATHERED FRIENDS - BIRD WATCHING FOR FAMILIES & CHILDREN

All activities suitable for adults and familie s.

WED 13 AUG | 10.30AM TO 12.00PM

Birdwatching walk for families and children at the Lough Neagh Discovery Centre.

Join members of the Education Team for an introduction to birds followed by a guided walk to Kinnego Hide to observe the waterbirds of Lough Neagh and the birds of the woodlands.

Adults £3 | Children £2 | Children must be accompanied by an adult at all times.

GUIDE IN THE HIDE - NEW TO BIRDWATCHING WED 13 AUG | 2.00PM-3.30PM

Join members of the Education Team on a guided walk to Kinnego Hide to observe the wildfowl residing in the cool waters of Lough Neagh and the behaviour and appearance of birds in their woodland habitat.

Booking is essential | £3.00 per person

KINNEGO STAY & PLAY

19 FULLY SERVICED CARAVAN PITCHES ALL WITH ROOM FOR AWNINGS

7 GLAMPING PODS

TENT PITCHES WITH ELECTRIC HOOK-UP

Finish with Delicious - Loughside Café at Lough Neagh Discovery Centre & The Galley Café, Kinnego shake up summer | 23

GOSFORD ALL OUT TREKKING

Coming soon, ‘Summer All Out Trekking’ in Gosford Forest Park.

1 JUL - 28 SEP | EVERY THU & SAT 11.00AM - 12.30PM | 1.30PM - 3.00PM | £20.00PP | £90.00 FOR 4 PEOPLE The all-terrain buggies are suitable for both disabled and non-disabled riders, enabling inclusive participation in a beautiful parkland setting. All sessions are guided by trained staff and bespoke packages can be organised for larger groups [16+].

Min age 12yrs, Min height 5ft, Max weight Quadrix 110kg, Terrainhoppers 160kg.

To book e allouttrekking@dsni.co.uk delicious coffee, scrumptious traybakes At Gosford, Barista Express will be serving its ing hot and cold food kiosk, and ice cream and deli selection, along with its accompany for everyone, whether you are looking for trailer. Express Catering will have something more substantial meal. a quick bite to eat or treating the family to a

PLAY TRAILS, MAKE A DAY OF IT BY EXPLORING THE AMAZING ADVENTURE FOREST PARK. FAMILY MOUNTAIN BIKE TRAILS AND PUMP TRACK AT GOSFORD 24 | visit w getactiveabc.com/summer

GOSFORD STAY & PLAY 35 HARD STANDING PITCHES WITH EHU PLUS 11 NON-ELECTRIC PITCHES

2 CAMPSITES

OPEN ALL YEAR-ROUND

EXCLUDING CHRISTMAS EVE & CHRISTMAS DAY

ANNUAL

PARKING PASSES

BUY ONLINE OR AT PARK RECEPTIONS

Loughgall Country Park & Gosford Forest Park have an Annual Gold Car Parking Pass available to purchase. The ‘Gold Pass’ will allow access to both parks with the option of purchasing a 2nd car pass.

STANDARD 1 CAR £35.90 | 2 CARS £53.00 CONCESSION 1 CAR £23.50 | 2 CARS £34.70

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FREE WEEKLY SESSIONS THROUGHOUT JUL & AUG FOR 7-17 YRS

REGISTER ONLINE

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GET READY TO GET SERIOUSLY ACTIVE WITH A WIDE SELECTION OF FREE SPORTS SESSIONS AT VARIOUS MULTI-USE GAMES AREAS (MUGAS) THROUGHOUT THE BOROUGH DURING JULY AND AUGUST.

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The MUGA Summer Sports sessions are led by experienced coaches who will ensure you have fun, learn new skills and get the best out of each session. Various types of sports and games will be played such as football, basketball and tennis.

FOR MORE DETAILS VISIT

getactiveabc.com/muga 26 | visit w getactiveabc.com/summer

TEEN GYM

TEEN GYM IS A FANTASTIC OPPORTUNITY FOR 12-15-YEAR-OLDS TO START THEIR FITNESS JOURNEY, IMPROVING PHYSICAL AND MENTAL HEALTH, BOOSTING SELF-CONFIDENCE, AND INCREASING THEIR SOCIAL CONNECTIONS. •

•

Teen Gym sessions are supervised by a Fitness Advisor so teens can attend these sessions unaccompanied.

Gym induction must be completed & parental consent form completed.

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MAKE BOOKINGS SIMPLER

DOWNLOAD THE GETACTIVEABC APP BOOK TEEN GYM & INDUCTION TIMES

BY SELECTING ‘BOOK CLASSES’ GET IT ON

You must have valid email address connected to your account, please update at reception.

TEEN GYM & INDUCTION TIMES getactiveabc.com/teengym

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LOVE PARKS WEEK 30 JULY - 8 AUG

Celebrate all the joy that parks and open spaces bring with a host of programmes in the fresh air from 30 July - 8 Aug. Enjoy the great outdoors and our natural heritage at the height of summer.

Keep an eye on our social media & getactiveabc.com/summer for further details.

28 | visit w getactiveabc.com/summer

BIKE WEEK 2025

In association with our partners Cycul, we are organising free cycle tours on Mon 9, Wed 11 & Fri 13 Jun at 7.00pm to celebrate and promote the benefits of cycling. Keep an eye on our website and social media for further details on cycle routes and booking.

Suitable for all ages.

For further information, contact Cycul e info@cycul.cc

CYCLE HIRE

Don’t have a bike, no problem! Bicycle hire is available at South Lake Watersports, Craigavon and FREE with getactiveabc family, single and corporate memberships.

Bicycle hire: £12.50 [adult] | £8.20 [conc] Book online w getactiveabc.com/cycling shake up summer | 29

ONE MEMBERSHIP,

TWO GREAT COURSES

Get out on the green and make the most of our joint membership packages for Silverwood and Loughgall Golf Courses - that’s one membership and two courses! Hire of buggy and golf equipment available at both courses.

With some of the best-kept greens and fairways in the area, both courses play well all year round, seven days a week and offer beautiful views and a challenging test for any standard of golfer.

For information on golf memberships for both courses visit: w getactiveabc.com/golf 30 | visit w getactiveabc.com/summer

After a game of golf, enjoy a meal at the onsite restaurant, The Alpine Lodge, at Craigavon Golf & Ski Centre or visit Glaze & Roll baristas at Loughgall Country Park [weekends only] to sample their amazing coffee and deli range.

SILVERWOOD & LOUGHGALL GOLF COURSES CASUAL SUMMER GOLFING ‘PAY & PLAY’ PRICES

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9 HOLE PAR 3 [SILVERWOOD ONLY] £12.80

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Weekdays

Std £21.00 | Conc £13.70

Std £11.70 | Conc £7.70

Twilight [Mon-Fri]

Std £13.00 | Conc £8.50

Std £10.00 | Conc £5.60

Weekend

Std £24.00 | Conc £15.80

Std £14.30 | Conc £9.00

Twilight [Weekend]

Std £16.50 | Conc £10.70

Std £10.00 | Conc £5.60

LOUGHGALL BIRTHDAY CELEBRATIONS

Make sure you visit this wonderful park during the summer as part of the 25-year anniversary.

tennis or get Enjoy a walk or cycle along the Orchard Paths, fish, play s! endles is choice the gym, r outdoo and park play the in active shake up summer | 31

LET’S PARTY THIS SUMMER!

INDOOR & OUTDOOR FOOTBALL PARTY | BOUNCY CASTLE PARTY SOFT PLAY PARTY | CLIMBING WALL PARTY | WATERSPORTS PARTY SNOWTUBING PARTY| MINI BOWLING & GAMES ROOM PARTY Getactiveabc provides self- catering party options, but you can also let us take the strain by providing food for you. Café IncredABLE at South Lake and Banbridge, Café Olympus at Orchard Leisure Centre and The Alpine Lodge at Craigavon Golf & Ski serve delicious party food menus.

32 | visit w getactiveabc.com/summer

The best bit... we clear up any mess afterwards too, meaning you can have a party for your kid with no hassle, just fun!

Visit w getactiveabc.com/birthday-parties

LET THE KIDS RUN OFF SOME

SUMMER HOLIDAY STEAM GULLIVER’S SOFT PLAY, ORCHARD LEISURE CENTRE

Suitable for toddlers and children of primary school age. A height restriction of 4’ 5” / 134 cm applies.

Quiet sessions Sat 10.00am - 11.00am & Sun 3.30pm - 4.30pm

SOUTH LAKE SOFT PLAY

Suitable for children 7 years and under.

Quiet sessions Mon & Wed 11am-12pm Sat & Sun 6pm-7pm

DROMORE GAMES ROOM

Enjoy 2 lane bowling, pool table, air hockey and football table 10.00am - 8.00pm throughout Jul & Aug Book on the hour Dromore Games Room and our soft play facilities are included in a getactiveabc Family Membership

shake up summer | 33

getactiveabc

FAMILY

MEMBERSHIPS

LET’S DO THIS TOGETHER INDOORS, OUTDOORS, WHEREVER!

GREAT SAVINGS

Monthly | Standard £50.00 | Concession £39.00 Annual | Standard £525.00 | Concession £418.00

getactiveabc.com/family fTiy 34 | visit w getactiveabc.com/summer

BE PART OF IT JO I N O N LI N E

#getactiveabc #getoutdoorsabc

Forget ‘me time’. At getactiveabc it is all about ‘us time’. And family is the best place to do it together. Whether you are splashing in the pool, cycling in the park, paddling on the lake, or sinking a birdie, there is one golden rule - let’s do this together.

Our dedicated family memberships* give you and your gang the opportunity to get healthy together.

Get ready for: • Gyms and 250+ classes in nine leisure centres • Swimming at South Lake Leisure Centre, Banbridge Leisure Centre and Orchard Leisure Centre, Armagh • Free kayak, paddleboard and canoe hire at South Lake Watersports ** • Free cycle hire at South Lake Watersports **

• Racquet sports including squash, badminton, table tennis, pickleball [where available] • Free footgolf at Craigavon Golf & Ski Centre • Climbing wall at Gilford Community Centre • Games room including mini bowling at Dromore Community Centre • Soft play at South Lake Leisure Centre & Orchard Leisure Centre • Splash sessions and slides at South Lake Leisure Centre • Use of Sanarium at Banbridge Leisure Centre and Relaxation Suite at Orchard Leisure Centre • Seasonal benefits & events - watch our social media for details So let’s do this, cos it runs in the family!

*Max22adults adults[persons [personsage age18+] 18+]and andmax max33children children[persons [personsage age17 17and andunder] under]OR ORMax Max *Max 1 adult [person age 18+] and max 4 children [persons age 17 and under].

Each person 1 adult [person age 18+] and max 4 children [persons age 17 and under]. Each person listedunder underfamily familymembership membershipmust mustreside resideat atsame sameaddress. address. listed **subject to seasonal opening hours and availability. shake up summer | 35 Please enquire at centre reception.

SINGLE MEMBERSHIP BENEFITS Use of gyms, pools, and fitness classes across 9 centres

Activities at our over 50’s social clubs

Watersports, racquet sports, outdoor cycling & footgolf

8 days advance online booking for fitness classes

Orchard Relaxation Suite & Banbridge Sanarium

No contract or induction fee

Seasonal free ‘learn to climb’ sessions to enable independent use of Gilford Climbing Wall

Free and discounted seasonal events and activities

For details of all our membership packages visit w getactiveabc.com/memberships 36 | visit w getactiveabc.com/summer

GET BUSINESSES

MOVING PROGRAMME Highlights of this free programme include:

Workplace visits to advise on Corporate Indoor Leisure Membership Scheme Work Well Live Well Programme Business Games Day Workplace Virtual Couch to 5K & 10K Programmes Active Travel Scheme Craigavon Lake Run Workplace Team If you are interested in signing your business up to this new Get Moving ABC Workplace scheme, please contact e sportsdevelopment@armaghbanbridgecraigavon.gov.uk

CORPORATE

MEMBERSHIP SCHEME

All the benefits of a Single Membership at a reduced business rate Requires 10 or more employees to sign up Provide additional bespoke team-building away day packages for your staff at South Lake Watersports, Craigavon Organise room hire for meetings or conferences with Café IncredABLE at South Lake & Banbridge catering options

For further information e leisuremarketing@armaghbanbridgecraigavon.gov.uk shake up summer | 37

GET SET TO

ACCESS ALL AREAS We are committed to working closely with statutory partners and local groups to provide quality opportunities for people with disabilities across the borough to lead active and healthy lives.

ALL OUT TREKKING GOSFORD FOREST PARK An inclusive outdoor experience for people to access the walking and mountain bike trails at Gosford Forest Park using four wheeled, battery powered buggies.

Seasonal, booking required.

AUTISM AND SPORTS PROGRAMME Inclusive opportunity for children with autism aged 7-12 years to develop their fundamental sports skills in an environment that suits their needs.

Friends and siblings are also welcome.

Programme varies between facilities.

Our partners, Disability Sport NI offer a range of programmes.

For more information visit

w armaghbanbridgecraigavon.gov.uk/inclusive-information

38 | visit w getactiveabc.com/summer

CRAIGAVON BOCCIA CLUB

SOUTH LAKE LEISURE CENTRE The club is for anyone aged 13 years+ with a physical disability.

Opportunities to play in competitive NI league.

GOGA FIT

Low intensity, inclusive fitness class, with seated and standing options, body weight, light resistance and cardio exercises. Available at various facilities.

NORDIC WALKING

SOUTH LAKE LEISURE CENTRE Using 90% of the muscles in the body to improve cardio fitness, develop strength, improve posture and reduce the impact on joints.

SOUTH LAKE DISABILITY SOUTH LAKE LEISURE CENTRE SPORTS CLUB

INCLUSIVE CYCLING

Cycling sessions for families, small groups and individuals using a range of inclusive bikes. Includes an outdoor summer programme and indoor winter programme.

INCLUSIVE GYMS FOR ADULTS AND TEENS

Initial induction as well as 1:1 support for up to 4 weeks, with the aim of helping clients to develop their confidence in order to continue to access the gym independently.

Available at various centres.

Multi-sports and leisure club for disabled adults aged 19+.

TAI CHI FOR HEALTH

Gentle exercises to improve strength, balance and coordination.

WHEELIE ACTIVE

SOUTH LAKE LEISURE CENTRE

Inclusive opportunity for children aged 4-12years with a physical disability to take part in a range of multi-sports along with a sibling and/or friends.

8 Changing Places | South Lake & Banbridge Pool Pods | Dromore, Orchard & Banbridge Sensory Pods | South Lake Sensory Room | Orchard & Banbridge Autism Friendly Swimming Sessions | Orchard Autism Friendly Soft Play Sessions South Lake Watersports Inclusive Cycling | Gosford Inclusive All Out Trekking & Glamping | Sit Skis & Hoist at Craigavon Golf & Ski Centre Get Out Get Active [GOGA] Programme | South Lake Disability Sports Club Wheelie Active Club | Autism & Sports Programme | Craigavon Boccia Club Inclusive Gym & Cycling Competition | Inclusive Schools Competition See Sports Challenge | Gilford Inclusive Gymnastics

shake up summer | 39

EXPLORE OUR

AUDIO TRAILS

Explore ABC

The ExploreABC APP Walk, Listen & Explore >> EXPLORE LURGAN PARK’S 4 TRAILS & SOLITUDE PARK’S 2 TRAILS

>> LEARN MORE ABOUT THE PARK’S HISTORY >> CONNECT WITH NATURE & WILDLIFE

getactiveabc.com/exploreabc

getactiveabc.com

GET ACTIVE | GET MOVING | GET OUTDOORS

DOWNLOAD THE GETACTIVEABC APP