Ecotourism

Contents

INTRODUCTION

4

CANOE AND KAYAK ITINERARIES

150

Canoeing Around Dalsland, Sweden

152

ITINERARIES ON FOOT

10

Canoeing on the Krutynia River, Poland

158

Laugavegur Trail, Iceland

14

Descent of the Ardèche, France

164

Karhunkierros Trail, Finland

18

Kayaking Around Elba, Italy

168

West Highland Way, Scotland (United Kingdom) 24

Kayaking Through the Everglades, Florida (USA)

172

Hadrian's Wall Path, Great Britain (United Kingdom) 30

Abel Tasman National Park, New Zealand

178

Hiking in the Black Forest, Germany

34

Jura Crest Trail, Switzerland

38

ITINERARIES ON HORSEBACK

182

Fishermen's Trail, Portugal

44

Sierra Nevada on Horseback, Spain

184

Sentiero del Brigante Trail, Italy

48

Chemin de Stevenson, France

188

Gozo Coastal Walk, Malta

52

Monte Catria on Horseback, Italy

194

Andros Route, Greece

58

Cappadocia on Horseback, Turkey

198

From Chefchaouen to Bab Taza, Morocco

62

Lake Kol-Kogur on Horseback, Kyrgyzstan

204

Sinai Trail (Darb Sina), Egypt

68

On Horseback in the Wilds of Yukon, Canada

208

Israel National Trail, Israel

72

Yellowstone–Bechler River Trail, Wyoming (USA)

214

Cirque de Mafate, La Réunion (France)

80

Avenue of Volcanoes Trail, Ecuador

218

Lost Coast Trail, California (USA)

84

Parque Nacional Corcovado, Costa Rica

88

BIKE ITINERARIES

224

Apu Ausangate Trek, Peru

92

Lofoten Islands, Norway

226

Torres del Paine W Trek, Chile

96

Cycling Along the Northern Ring, The Netherlands

230

El Chaltén–Laguna Torre, Argentina

102

Lake Constance Cycle Path, Germany

234

Ushuaia and Tierra del Fuego, Argentina

108

Tauern Cycle Trail, Austria

238

Trekking in the Altai Mountains, Russia

112

From Nantes to La Rochelle, France

244

Shin-etsu Trail, Japan

116

Camino Natural Turia–Siete Aguas, Spain

250

Tiger Leaping Gorge, China

122

Parenzana Cycle Route, Croatia

254

From Ganden to Samye, Tibet (China)

126

Great Marsh, Massachusetts (USA)

258

Annapurna Circuit, Nepal

130

Otago Central Rail Trail, New Zealand

262

Owl Trek, Bhutan

138

PHOTO CREDITS

270

AUTHOR

272

Cape to Cape Track: From Cape Naturaliste to Cape Leeuwin, Australia

144

Contents

INTRODUCTION

4

CANOE AND KAYAK ITINERARIES

150

Canoeing Around Dalsland, Sweden

152

ITINERARIES ON FOOT

10

Canoeing on the Krutynia River, Poland

158

Laugavegur Trail, Iceland

14

Descent of the Ardèche, France

164

Karhunkierros Trail, Finland

18

Kayaking Around Elba, Italy

168

West Highland Way, Scotland (United Kingdom) 24

Kayaking Through the Everglades, Florida (USA)

172

Hadrian's Wall Path, Great Britain (United Kingdom) 30

Abel Tasman National Park, New Zealand

178

Hiking in the Black Forest, Germany

34

Jura Crest Trail, Switzerland

38

ITINERARIES ON HORSEBACK

182

Fishermen's Trail, Portugal

44

Sierra Nevada on Horseback, Spain

184

Sentiero del Brigante Trail, Italy

48

Chemin de Stevenson, France

188

Gozo Coastal Walk, Malta

52

Monte Catria on Horseback, Italy

194

Andros Route, Greece

58

Cappadocia on Horseback, Turkey

198

From Chefchaouen to Bab Taza, Morocco

62

Lake Kol-Kogur on Horseback, Kyrgyzstan

204

Sinai Trail (Darb Sina), Egypt

68

On Horseback in the Wilds of Yukon, Canada

208

Israel National Trail, Israel

72

Yellowstone–Bechler River Trail, Wyoming (USA)

214

Cirque de Mafate, La Réunion (France)

80

Avenue of Volcanoes Trail, Ecuador

218

Lost Coast Trail, California (USA)

84

Parque Nacional Corcovado, Costa Rica

88

BIKE ITINERARIES

224

Apu Ausangate Trek, Peru

92

Lofoten Islands, Norway

226

Torres del Paine W Trek, Chile

96

Cycling Along the Northern Ring, The Netherlands

230

El Chaltén–Laguna Torre, Argentina

102

Lake Constance Cycle Path, Germany

234

Ushuaia and Tierra del Fuego, Argentina

108

Tauern Cycle Trail, Austria

238

Trekking in the Altai Mountains, Russia

112

From Nantes to La Rochelle, France

244

Shin-etsu Trail, Japan

116

Camino Natural Turia–Siete Aguas, Spain

250

Tiger Leaping Gorge, China

122

Parenzana Cycle Route, Croatia

254

From Ganden to Samye, Tibet (China)

126

Great Marsh, Massachusetts (USA)

258

Annapurna Circuit, Nepal

130

Otago Central Rail Trail, New Zealand

262

Owl Trek, Bhutan

138

PHOTO CREDITS

270

AUTHOR

272

Cape to Cape Track: From Cape Naturaliste to Cape Leeuwin, Australia

144

FINLAND

Karhunkierros Trail Start: Hautajärvi or Sallantie (Ristikallio) Finish: Rukatunturi Fell Distance: 51 mi (82 km) Time: from 4 to 8 days Difficulty: easy-medium Accommodation: tents and shelters

Finland is an immense green and blue country: more than 70% is covered in forest, and there are more than 188,000 lakes and numerous islands. The country’s 40 national parks are distributed throughout the territory, in Lapland to the north, in the lake district, along the coasts, and on the archipelagos. These uncontaminated places are home to thousands of wild animals and birds: it is estimated that there are about 1,500 brown bears in the forests of Finland. The country is also home to rare species: for example, on the Saimaa lake it is possible to see the ringed seal, one of the species at the greatest risk of extinction in the world.

The midnight sun in summer, the northern lights from September to March, and the pure air instill the desire to fully experience the magic of nature. Finland is one of the best destinations in Europe for hiking: it is also popular with people who practice Nordic walking, the total body version of walking, performed with specially designed walking poles, similar to ski poles. It is also considered one of the most environmentally friendly countries in the world: its battle in favor of widespread

NDIA erros Trail

Hautajärvi

eco-sustainability centers on the elimination of coal, gas, and fossil fuels as energy sources.

There is much to see along the Karhunkierros Trail, which winds through the Taivalköngäs

Oulanka National Park, in the northeast of the country: rivers, rapids, cliffs, forests, pinewoods, meadows, moose, and reindeer. Also known as the Bear’s Trail or the Bear’s Ring, the walk can be divided into four sections, each with some challenging

Ristikallio

parts. The hike can start from various points; here we suggest two—Hautajärvi and Oulanka Visitor Center

Sallantie. If you keep up your pace, you can complete the trail in four days. You can also follow part of the itinerary in a canoe.

FINLANDIA Karhunkierros Trail

Juuma Village Giorno1–2 1 Days Giorno3–4 2 Days Giorno5–6 3 Days

Rukatunturi Fell

18 An abandoned fisherman’s house on the

18

Oulankajoki River.

Eco because: The Oulanka National Park is renowned for its biodiversity. Considerable

19 Aerial view of the boreal forest, or taiga, one of

attention is paid to the preservation of the environment: in fact, along the Karhunkierros Trail,

the main terrestrial biomes in the Oulanka park. It

there are numerous recycling stations, where visitors can deposit metal, glass, plastic, and

mainly comprises conifers.

paper, or even dangerous waste like batteries.

FINLAND

Karhunkierros Trail Start: Hautajärvi or Sallantie (Ristikallio) Finish: Rukatunturi Fell Distance: 51 mi (82 km) Time: from 4 to 8 days Difficulty: easy-medium Accommodation: tents and shelters

Finland is an immense green and blue country: more than 70% is covered in forest, and there are more than 188,000 lakes and numerous islands. The country’s 40 national parks are distributed throughout the territory, in Lapland to the north, in the lake district, along the coasts, and on the archipelagos. These uncontaminated places are home to thousands of wild animals and birds: it is estimated that there are about 1,500 brown bears in the forests of Finland. The country is also home to rare species: for example, on the Saimaa lake it is possible to see the ringed seal, one of the species at the greatest risk of extinction in the world.

The midnight sun in summer, the northern lights from September to March, and the pure air instill the desire to fully experience the magic of nature. Finland is one of the best destinations in Europe for hiking: it is also popular with people who practice Nordic walking, the total body version of walking, performed with specially designed walking poles, similar to ski poles. It is also considered one of the most environmentally friendly countries in the world: its battle in favor of widespread

NDIA erros Trail

Hautajärvi

eco-sustainability centers on the elimination of coal, gas, and fossil fuels as energy sources.

There is much to see along the Karhunkierros Trail, which winds through the Taivalköngäs

Oulanka National Park, in the northeast of the country: rivers, rapids, cliffs, forests, pinewoods, meadows, moose, and reindeer. Also known as the Bear’s Trail or the Bear’s Ring, the walk can be divided into four sections, each with some challenging

Ristikallio

parts. The hike can start from various points; here we suggest two—Hautajärvi and Oulanka Visitor Center

Sallantie. If you keep up your pace, you can complete the trail in four days. You can also follow part of the itinerary in a canoe.

FINLANDIA Karhunkierros Trail

Juuma Village Giorno1–2 1 Days Giorno3–4 2 Days Giorno5–6 3 Days

Rukatunturi Fell

18 An abandoned fisherman’s house on the

18

Oulankajoki River.

Eco because: The Oulanka National Park is renowned for its biodiversity. Considerable

19 Aerial view of the boreal forest, or taiga, one of

attention is paid to the preservation of the environment: in fact, along the Karhunkierros Trail,

the main terrestrial biomes in the Oulanka park. It

there are numerous recycling stations, where visitors can deposit metal, glass, plastic, and

mainly comprises conifers.

paper, or even dangerous waste like batteries.

TRAVEL TIPS

When to go: From April to October.

How to get there: The nearest international airport is Glasgow.

To reach Milngavie, which is about 12 miles (20 km) away, take a train or a bus.

What to pack: Tent, sleeping bag, suitable equipment for rainy weather (jacket and pants). Hiking boots, warm clothing. Waterproof coverings for cameras and video equipment. Hat and sunscreen.

First-aid kit and insect repellent. Canteen and food for a couple of days.

››

26–27 Loch Lomond with Balloch Castle. Balloch Castle Country

DAY 1: Milngavie–Drymen

DAY 2: Drymen–Rowardennan

Crannogs are mysterious artificial islands from the Neolithic period,

The walk that links Milngavie—a quiet village northwest of

The second day you enter the Highlands, in the area of Loch Lomond.

built in the lakes and rivers or in the sea by piling rocks on top of

Glasgow—to Drymen will give you a sample of the diverse

First, you arrive at Conic Hill to enjoy the view of Loch Lomond, one

each other. The day ends in Rowardennan, where you can stay in a

27 top Another spectacular view of Loch Lomond, the largest

hotel, a youth hostel, or a castle.

lake in Great Britain, where you can go on a boat or kayak trip

landscapes you will meet along the West Highland Way. Following

of the most enchanting in Scotland. The trail descends from the hill

small lochs and rivers, you reach Drymen, near Loch Lomond—the

toward Balmaha, one of the preferred stops for hikers because it is

largest lake in the UK—in the Loch Lomond and the Trossachs

about halfway along the path. The final part of this stage runs along

National Park. Drymen is the stopping place for the night and your

the banks of Loch Lomond for about 19 miles (30 km). It is worth

gateway to the Highlands.

making a short detour to see the crannog at Strathcashel Point.

26

Park, recognized as a national park in 1980, has 200 acres (80 ha) of walled gardens, nature walks, and guided walks.

or windsurf.

27 bottom Panoramic view of Butter Bridge over Kinglas Water in Loch Lomond National Park.

27

TRAVEL TIPS

When to go: From April to October.

How to get there: The nearest international airport is Glasgow.

To reach Milngavie, which is about 12 miles (20 km) away, take a train or a bus.

What to pack: Tent, sleeping bag, suitable equipment for rainy weather (jacket and pants). Hiking boots, warm clothing. Waterproof coverings for cameras and video equipment. Hat and sunscreen.

First-aid kit and insect repellent. Canteen and food for a couple of days.

››

26–27 Loch Lomond with Balloch Castle. Balloch Castle Country

DAY 1: Milngavie–Drymen

DAY 2: Drymen–Rowardennan

Crannogs are mysterious artificial islands from the Neolithic period,

The walk that links Milngavie—a quiet village northwest of

The second day you enter the Highlands, in the area of Loch Lomond.

built in the lakes and rivers or in the sea by piling rocks on top of

Glasgow—to Drymen will give you a sample of the diverse

First, you arrive at Conic Hill to enjoy the view of Loch Lomond, one

each other. The day ends in Rowardennan, where you can stay in a

27 top Another spectacular view of Loch Lomond, the largest

hotel, a youth hostel, or a castle.

lake in Great Britain, where you can go on a boat or kayak trip

landscapes you will meet along the West Highland Way. Following

of the most enchanting in Scotland. The trail descends from the hill

small lochs and rivers, you reach Drymen, near Loch Lomond—the

toward Balmaha, one of the preferred stops for hikers because it is

largest lake in the UK—in the Loch Lomond and the Trossachs

about halfway along the path. The final part of this stage runs along

National Park. Drymen is the stopping place for the night and your

the banks of Loch Lomond for about 19 miles (30 km). It is worth

gateway to the Highlands.

making a short detour to see the crannog at Strathcashel Point.

26

Park, recognized as a national park in 1980, has 200 acres (80 ha) of walled gardens, nature walks, and guided walks.

or windsurf.

27 bottom Panoramic view of Butter Bridge over Kinglas Water in Loch Lomond National Park.

27

GREAT BRITAIN (UNITED KINGDOM)

Start: Wallsend Finish: Bowness-on-Solway Distance: 84 mi (135 km) Time: 6 days Difficulty: easy/medium Accommodation: B&Bs

Hadrian’s Wall Path

VALLO DI ADRIANO

Giorno 1 Giorno 2 Giorno 3 Giorno 4 Giorno 5 Giorno 6

The island of Great Britain comprises three countries, each with its own character. England is vast and diverse, with large cities, villages, country landscapes, steep mountains, wild moors, ancient forests,

VALLO DI ADRIANO

and lonely windswept cliffs. The panoramas of Scotland, many of which are wild and picturesque, are

Bowness-on-Solway

the ideal destination for losing one’s sense of time and place, in perfect harmony with nature. Wales, on the other hand, is particularly famous for its beautiful nature, its renowned coastal resorts, and its

Steel Rigg

Walton

silent countryside with unspoiled valleys, rolling hills, and craggy mountains.

Chollerford Wallsend Giorno11 Day

Heddon-on-the-Wall

Giorno22 Day Giorno33 Day

Carlisle

Giorno44 Day

Hadrian’s Wall is a UNESCO World Heritage Site, a spectacular testimony of the Roman invasion,

Giorno55 Day

dating from the late 2nd century AD. It was a stone fortified wall that separated the Roman province of

Giorno66 Day

Britannia from Caledonia, a territory corresponding more or less to present-day Scotland. Situated in one of the most beautiful and least tamed areas of the country, with its extraordinary wildlife, the wall runs coast to coast below the border between Scotland and England, and includes regularly spaced turrets and milecastles. The National Trail follows the wall from Wallsend on the east coast of England to Bowness-on-Solway on the west coast. The signposting of the path is impeccable: just follow the acorn signs.

30

Cho Bowness-on-Solway

30–31 The UNESCO World Heritage Site

Eco because: This trail across wild and solitary moors is open only to hikers:

in the splendid Northumberland National

bicycles and horses would damage the grassy trail.

Walton

Park. The fortification was ordered by Hadrian, a Roman emperor in the first

Steel Rigg

Carlisle

half of the 2nd century.

31

GREAT BRITAIN (UNITED KINGDOM)

Start: Wallsend Finish: Bowness-on-Solway Distance: 84 mi (135 km) Time: 6 days Difficulty: easy/medium Accommodation: B&Bs

Hadrian’s Wall Path

VALLO DI ADRIANO

Giorno 1 Giorno 2 Giorno 3 Giorno 4 Giorno 5 Giorno 6

The island of Great Britain comprises three countries, each with its own character. England is vast and diverse, with large cities, villages, country landscapes, steep mountains, wild moors, ancient forests,

VALLO DI ADRIANO

and lonely windswept cliffs. The panoramas of Scotland, many of which are wild and picturesque, are

Bowness-on-Solway

the ideal destination for losing one’s sense of time and place, in perfect harmony with nature. Wales, on the other hand, is particularly famous for its beautiful nature, its renowned coastal resorts, and its

Steel Rigg

Walton

silent countryside with unspoiled valleys, rolling hills, and craggy mountains.

Chollerford Wallsend Giorno11 Day

Heddon-on-the-Wall

Giorno22 Day Giorno33 Day

Carlisle

Giorno44 Day

Hadrian’s Wall is a UNESCO World Heritage Site, a spectacular testimony of the Roman invasion,

Giorno55 Day

dating from the late 2nd century AD. It was a stone fortified wall that separated the Roman province of

Giorno66 Day

Britannia from Caledonia, a territory corresponding more or less to present-day Scotland. Situated in one of the most beautiful and least tamed areas of the country, with its extraordinary wildlife, the wall runs coast to coast below the border between Scotland and England, and includes regularly spaced turrets and milecastles. The National Trail follows the wall from Wallsend on the east coast of England to Bowness-on-Solway on the west coast. The signposting of the path is impeccable: just follow the acorn signs.

30

Cho Bowness-on-Solway

30–31 The UNESCO World Heritage Site

Eco because: This trail across wild and solitary moors is open only to hikers:

in the splendid Northumberland National

bicycles and horses would damage the grassy trail.

Walton

Park. The fortification was ordered by Hadrian, a Roman emperor in the first

Steel Rigg

Carlisle

half of the 2nd century.

31

ITALY

Sentiero del Brigante Trail Start: Gambarie Finish: Stilo/Bivongi or Serra San Bruno Distance: 87 mi (140 km) Time: 7 days Difficulty: easy/medium Accommodation: refuges, hostels, guest houses, farm holiday

At the southern tip of Italy, Calabria is surrounded by the waters of the Ionian Sea and the Tyrrhenian Sea: this enchanting land has many emerald coasts and a mountainous core, with the chains of the Lucanian and Calabrian Apennines and the plateaus of Serra, Aspromonte, and Sila. This rocky treasure is all to be discovered: it preserves a number of woods greatly exceeding that of the other Southern regions, and its hinterland, harsh and wild, with many water courses, is still partly dedicated to pastoral activities.

One way to discover Calabria is to follow the Sentiero del Brigante trail, identified and marked by the GEA (the Aspromonte Trekkers’ Group), and included in the Parco dell’Aspromonte plan as a thematic path. The reason for its unusual name (“Brigand’s Path”) lies in place names evoking the figures of rebels and brigands who in the past found refuge in these mountains. The itinerary travels along the ridge between the Parco Nazionale dell’Aspromonte, marked by great biodiversity, and the Parco Naturale Regionale delle Serre, a protected nature area.

ITALIA Sentiero dei briganti

Giorno 1 Giorno 2 Giorno 3 Giorno 4

Croce Ferrata

Giorno 5 Giorno 6

Serra San Bruno

Mongiana

Giorno 7

Stilo Limina Canolo Nuova

48 top The state forest in Alto Aspromonte. It is notable for its tree species, of considerable size and many

Carmelia ITALIA Sentiero dei briganti

centuries old.

48 bottom In the distance, beyond the

Giorno Day 1 1

Strait of Sicily, you can see the city of

Giorno Day 22

Messina on the coast: it can be reached

Giorno Day 33

by ferry from Villa San Giovanni.

Giorno Day 44

Zervò Gambarie

Croce Ferrata

Serra San Bruno

Eco because: It is a trail in the footsteps of rebels, brigands,

49 The Amendolea falls (known

Giorno Day 55

as Maesano) are three tiers, which

Giorno Day 66

and fugitives of every era, through areas of great natural interest.

Mongiana

each end in a hollow dug out by the

Giorno Day 77

This land has a strong identity and authenticity: an unexpected welcome awaits you in these mountains that for too long have Stilo

incessant action of water on the rock.

been considered hostile and impenetrable.

They are an impressive sight.

Limina

48

Canolo Nuova Carmelia

ITALY

Sentiero del Brigante Trail Start: Gambarie Finish: Stilo/Bivongi or Serra San Bruno Distance: 87 mi (140 km) Time: 7 days Difficulty: easy/medium Accommodation: refuges, hostels, guest houses, farm holiday

At the southern tip of Italy, Calabria is surrounded by the waters of the Ionian Sea and the Tyrrhenian Sea: this enchanting land has many emerald coasts and a mountainous core, with the chains of the Lucanian and Calabrian Apennines and the plateaus of Serra, Aspromonte, and Sila. This rocky treasure is all to be discovered: it preserves a number of woods greatly exceeding that of the other Southern regions, and its hinterland, harsh and wild, with many water courses, is still partly dedicated to pastoral activities.

One way to discover Calabria is to follow the Sentiero del Brigante trail, identified and marked by the GEA (the Aspromonte Trekkers’ Group), and included in the Parco dell’Aspromonte plan as a thematic path. The reason for its unusual name (“Brigand’s Path”) lies in place names evoking the figures of rebels and brigands who in the past found refuge in these mountains. The itinerary travels along the ridge between the Parco Nazionale dell’Aspromonte, marked by great biodiversity, and the Parco Naturale Regionale delle Serre, a protected nature area.

ITALIA Sentiero dei briganti

Giorno 1 Giorno 2 Giorno 3 Giorno 4

Croce Ferrata

Giorno 5 Giorno 6

Serra San Bruno

Mongiana

Giorno 7

Stilo Limina Canolo Nuova

48 top The state forest in Alto Aspromonte. It is notable for its tree species, of considerable size and many

Carmelia ITALIA Sentiero dei briganti

centuries old.

48 bottom In the distance, beyond the

Giorno Day 1 1

Strait of Sicily, you can see the city of

Giorno Day 22

Messina on the coast: it can be reached

Giorno Day 33

by ferry from Villa San Giovanni.

Giorno Day 44

Zervò Gambarie

Croce Ferrata

Serra San Bruno

Eco because: It is a trail in the footsteps of rebels, brigands,

49 The Amendolea falls (known

Giorno Day 55

as Maesano) are three tiers, which

Giorno Day 66

and fugitives of every era, through areas of great natural interest.

Mongiana

each end in a hollow dug out by the

Giorno Day 77

This land has a strong identity and authenticity: an unexpected welcome awaits you in these mountains that for too long have Stilo

incessant action of water on the rock.

been considered hostile and impenetrable.

They are an impressive sight.

Limina

48

Canolo Nuova Carmelia

MOROCCO Start: Chefchaouen Finish: Bab Taza Distance: 35 mi (56 km) Time: 5 days Difficulty: medium Accommodation: gîtes and tents

From Chefchaouen to Bab Taza

The beauty of the Moroccan landscape is peerless: Africa, Europe, and the Middle East blend here in a fascinating combination. Lapped by the waters of the Mediterranean and the Atlantic, this African country is the meeting point of multiple influences: a magical place, in which diversity matches a commitment toward the environment. The Moroccan Responsible Tourism Charter and the Moroccan Sustainable Tourism Awards have been established here to guarantee the sustainability of the tourist industry, according to precise standards. In this favorable context, a growing number of companies and tourist destinations have been recognized for their environmental responsibility. Local organizations, supported by the government, set up structures for rural tourism (like the gîtes, basic apartments, and hostels) and manage the routes and training for guides.

Among the regions of this country, Tangier-Tétouan-Alhoceima proposes several zero-impact trips, profiting from its natural landscapes and the protection of its biodiversity. It is a haven for marine and terrestrial fauna and migratory birds, with beaches, waterfalls, canyons, and snow-capped mountains.

The coast lies between the Atlantic and the Mediterranean, near the Rif, the greenest mountains in Morocco: springtime, with the blaze of wildflowers, is one of the most pleasant times to walk here. An MAROCCO

irresistible attraction for anyone who loves hiking.

Giorno 1 Giorno 2 Giorno 3 Giorno 4

Akchour

Giorno 5

Chefchaouen

Azilane Abou Bnar

Talassemtane

Bab Taza MAROCCO

62–63 Chefchaouen rests in a small

Eco because: The itinerary presented here is one of the

valley. The oldest part of the town

best introductions to the Rif mountains. It allows direct

rises toward the top of the mountain:

contact with the local people, who host hikers in their

at the highest point, you find the

simple homes for the night.

sources of the Ras al-Ma waterfalls.

63 This blue town was founded in 1471 by Andalusian and Muslim

Giorno Day 1 1

exiles: for this reason, the old part

Giorno Day 22

recalls Andalusian towns, with

Giorno Day 33 Giorno Day 44

Akchour

uneven narrow streets.

Giorno Day 55

62

63 Chefchaouen

MOROCCO Start: Chefchaouen Finish: Bab Taza Distance: 35 mi (56 km) Time: 5 days Difficulty: medium Accommodation: gîtes and tents

From Chefchaouen to Bab Taza

The beauty of the Moroccan landscape is peerless: Africa, Europe, and the Middle East blend here in a fascinating combination. Lapped by the waters of the Mediterranean and the Atlantic, this African country is the meeting point of multiple influences: a magical place, in which diversity matches a commitment toward the environment. The Moroccan Responsible Tourism Charter and the Moroccan Sustainable Tourism Awards have been established here to guarantee the sustainability of the tourist industry, according to precise standards. In this favorable context, a growing number of companies and tourist destinations have been recognized for their environmental responsibility. Local organizations, supported by the government, set up structures for rural tourism (like the gîtes, basic apartments, and hostels) and manage the routes and training for guides.

Among the regions of this country, Tangier-Tétouan-Alhoceima proposes several zero-impact trips, profiting from its natural landscapes and the protection of its biodiversity. It is a haven for marine and terrestrial fauna and migratory birds, with beaches, waterfalls, canyons, and snow-capped mountains.

The coast lies between the Atlantic and the Mediterranean, near the Rif, the greenest mountains in Morocco: springtime, with the blaze of wildflowers, is one of the most pleasant times to walk here. An MAROCCO

irresistible attraction for anyone who loves hiking.

Giorno 1 Giorno 2 Giorno 3 Giorno 4

Akchour

Giorno 5

Chefchaouen

Azilane Abou Bnar

Talassemtane

Bab Taza MAROCCO

62–63 Chefchaouen rests in a small

Eco because: The itinerary presented here is one of the

valley. The oldest part of the town

best introductions to the Rif mountains. It allows direct

rises toward the top of the mountain:

contact with the local people, who host hikers in their

at the highest point, you find the

simple homes for the night.

sources of the Ras al-Ma waterfalls.

63 This blue town was founded in 1471 by Andalusian and Muslim

Giorno Day 1 1

exiles: for this reason, the old part

Giorno Day 22

recalls Andalusian towns, with

Giorno Day 33 Giorno Day 44

Akchour

uneven narrow streets.

Giorno Day 55

62

63 Chefchaouen

78 The Dead Sea is situated in the deepest

DAY 21: Even Sapir–Netiv Ha’Lamed Heh

DAY 27: Amasa–Arad (Dead Sea)

depression on Earth. It has been produced

DAY 22: Netiv Ha’Lamed Heh–Beit Guvrin

Arad is the entrance to the Dead Sea, the salt lake in the deepest depression DAY 43: Shaharut–Elifaz (Timna Park)

DAY 23: Beit Guvrin–Tel Keshet

on Earth, 1,388 feet (400 m) below sea level. One can float with no effort

Timna Park is an area of archaeological value in the Negev

is a kind of crater typical of the Negev

DAY 24: Tel Keshet–Kibbutz Dvir

because of its high salinity, and swimming in it is considered therapeutic,

Desert, where there are copper mines that operated from

Desert with steep rocky walls surrounding

On the edge of the Negev Desert, you find the Pura Nature Reserve, where

as is its mud. From Arad you enter the Negev Desert.

the sixth millennium BC to the Middle Ages.

a river flows and there are various types of flowers, paths, and a small lake.

DAY 28: Arad–Be’er Efe

DAY 44: Elifaz–Raham-Etek (nca)

79 right The Timna Park. From the high

DAY 25: Kibbutz Dvir–Meitar

Rosh Zohar is a good panoramic look-out point over the Dead Sea.

On this stage, you encounter the spectacular Pillars of

points, you enjoy a colorful view, with

DAY 26: Meitar–Amasa

DAY 29: Be’er Efe–Meizad Tamar

Solomon, limestone formations up to 160 feet (50 m) high.

shades ranging from red to yellow,

In this stage, you reach Yatir, the largest natural forest in Israel, created by

DAY 30: Meizad Tamar–Summit of Makhtesh Katan

DAY 45: Raham-Etek (nca)–Yehoram (nca)

the Keren Kayemeth LeIsrael (KKL), the oldest ecological organization in

You have a spectacular view from Makhtesh Katan; makhtesh

DAY 46: Yehoram (nca)–Almon/Eilat

the world. Founded in 1901, it works for the reclamation and reforesting of

are river basins of varying size..

On the last day of the trail, you climb Mount Shelomo for a

the land in Israel and develops technologies and skills in various sectors,

DAY 31: Makhtesh Katan–Oron

breathtaking view of Eilat and the Red Sea. You have arrived

from agriculture to scientific research, to the struggle with desertification.

DAY 32: Oron–Mador (night camping area)

at the end of your journey in Israel!

by the evaporation of water over millennia.

79 left The Makhtesh Katan. The makhtesh

a deep closed valley. It contains a variety of rocks of different colors.

depending on light reflections and the composition of the terrain.

DAY 42: Shizafon–Shaharut

The fittest can climb Mount Karbolet for a spectacular view.

DAY 33: Mador (nca)–Akev (nca)-Midreshet Ben Gurion

Ben Gurion’s tomb is the place where the Israeli statesman is buried, but also the center of the environmental research and enhancement of the desert desired by him.

DAY 34: Akev (nca)–Hava (nca)

IN ISRAEL, TOO, THE RULE IN SUSTAINABLE TRAVELING IS LEAVE NO TRACE. FOR EXAMPLE, IT IS ALWAYS BETTER

Today you reach Ein Shabiv, a real oasis with many shady trees.

TO TAKE A BAG TO COLLECT TRASH, TO BE PUT WHERE

DAY 35: Hava (nca)–Miztpe Ramon

POSSIBLE IN THE CORRECT CONTAINER. DO NOT PICK

DAY 36: Miztpe Ramon–Gevanim (nca)

WILD FLOWERS OR BRANCHES TO MAKE CAMPFIRES,

DAY 37: Gevanim (nca)–Gev Holit (nca)

WHICH CAN ONLY BE LIT IN THE SPACES ASSIGNED. IT

DAY 38: Gev Holit (nca)–Zofar

IS FORBIDDEN TO PITCH A TENT OUTSIDE THE SPACES

DAY 39: Zofar–Barak (nca) DAY 40: Barak (nca)–Zihor DAY 41: Zihor–Shizafon 78

ECO-TIPS

ALLOWED. Useful Websites info.goisrael.com israeltrail.net

79

78 The Dead Sea is situated in the deepest

DAY 21: Even Sapir–Netiv Ha’Lamed Heh

DAY 27: Amasa–Arad (Dead Sea)

depression on Earth. It has been produced

DAY 22: Netiv Ha’Lamed Heh–Beit Guvrin

Arad is the entrance to the Dead Sea, the salt lake in the deepest depression DAY 43: Shaharut–Elifaz (Timna Park)

DAY 23: Beit Guvrin–Tel Keshet

on Earth, 1,388 feet (400 m) below sea level. One can float with no effort

Timna Park is an area of archaeological value in the Negev

is a kind of crater typical of the Negev

DAY 24: Tel Keshet–Kibbutz Dvir

because of its high salinity, and swimming in it is considered therapeutic,

Desert, where there are copper mines that operated from

Desert with steep rocky walls surrounding

On the edge of the Negev Desert, you find the Pura Nature Reserve, where

as is its mud. From Arad you enter the Negev Desert.

the sixth millennium BC to the Middle Ages.

a river flows and there are various types of flowers, paths, and a small lake.

DAY 28: Arad–Be’er Efe

DAY 44: Elifaz–Raham-Etek (nca)

79 right The Timna Park. From the high

DAY 25: Kibbutz Dvir–Meitar

Rosh Zohar is a good panoramic look-out point over the Dead Sea.

On this stage, you encounter the spectacular Pillars of

points, you enjoy a colorful view, with

DAY 26: Meitar–Amasa

DAY 29: Be’er Efe–Meizad Tamar

Solomon, limestone formations up to 160 feet (50 m) high.

shades ranging from red to yellow,

In this stage, you reach Yatir, the largest natural forest in Israel, created by

DAY 30: Meizad Tamar–Summit of Makhtesh Katan

DAY 45: Raham-Etek (nca)–Yehoram (nca)

the Keren Kayemeth LeIsrael (KKL), the oldest ecological organization in

You have a spectacular view from Makhtesh Katan; makhtesh

DAY 46: Yehoram (nca)–Almon/Eilat

the world. Founded in 1901, it works for the reclamation and reforesting of

are river basins of varying size..

On the last day of the trail, you climb Mount Shelomo for a

the land in Israel and develops technologies and skills in various sectors,

DAY 31: Makhtesh Katan–Oron

breathtaking view of Eilat and the Red Sea. You have arrived

from agriculture to scientific research, to the struggle with desertification.

DAY 32: Oron–Mador (night camping area)

at the end of your journey in Israel!

by the evaporation of water over millennia.

79 left The Makhtesh Katan. The makhtesh

a deep closed valley. It contains a variety of rocks of different colors.

depending on light reflections and the composition of the terrain.

DAY 42: Shizafon–Shaharut

The fittest can climb Mount Karbolet for a spectacular view.

DAY 33: Mador (nca)–Akev (nca)-Midreshet Ben Gurion

Ben Gurion’s tomb is the place where the Israeli statesman is buried, but also the center of the environmental research and enhancement of the desert desired by him.

DAY 34: Akev (nca)–Hava (nca)

IN ISRAEL, TOO, THE RULE IN SUSTAINABLE TRAVELING IS LEAVE NO TRACE. FOR EXAMPLE, IT IS ALWAYS BETTER

Today you reach Ein Shabiv, a real oasis with many shady trees.

TO TAKE A BAG TO COLLECT TRASH, TO BE PUT WHERE

DAY 35: Hava (nca)–Miztpe Ramon

POSSIBLE IN THE CORRECT CONTAINER. DO NOT PICK

DAY 36: Miztpe Ramon–Gevanim (nca)

WILD FLOWERS OR BRANCHES TO MAKE CAMPFIRES,

DAY 37: Gevanim (nca)–Gev Holit (nca)

WHICH CAN ONLY BE LIT IN THE SPACES ASSIGNED. IT

DAY 38: Gev Holit (nca)–Zofar

IS FORBIDDEN TO PITCH A TENT OUTSIDE THE SPACES

DAY 39: Zofar–Barak (nca) DAY 40: Barak (nca)–Zihor DAY 41: Zihor–Shizafon 78

ECO-TIPS

ALLOWED. Useful Websites info.goisrael.com israeltrail.net

79

PERU

Start: Cusco Finish: Cusco Distance: 43 mi (70 km) Time: 5 days Difficulty: medium, but it is necessary to acclimatize before starting the trek Accommodation: lodges (tambos)

Apu Ausangate Trek

In Peru, nature expresses an incredible variety of ecoregions (11) and habitats (84). It is a paradise for anyone who loves adventure and wants to undertake a trek: thanks to the many trails and snow-capped peaks, excursionists can choose from more than 932 miles (1,500 km) of highland, with mountains, lakes, volcanoes, canyons, and gorges. These natural wonders are also combined with the archaeological remains of pre-Columbian civilizations.

Among the many treks in the Cordillera de Vilcanota, the one we propose here is the five-day circular trek of Camino del Apu Ausangate, in the vicinity of the highest sacred mountain of the Cusco region.

Snowy peaks, wide valleys, wonderful lakes add to the opportunity to understand the shepherd’s way of life and to explore one of the least polluted mountain ecosystems in the world. The trail lies at more than 16,404 feet (5,000 m) above sea level and is generally not very busy, passing through shepherds’ villages. In addition to the llamas, excursionists can see alpacas, vicunas, spur-winged geese, and, if they are lucky, the incredible Andean condor. The colorful spectacle of the hills is priceless: the mineral layers PERU’ A PIEDI

of rock show red stripes from the oxidized iron, yellow from the ferrous sulfide, purple brown produced by goethite or oxidized limonite, and green created by chlorite. Baggage is carried by llamas, and the

Giorno 1

itinerary ends with two sections on horseback for those who do not wish (or cannot) walk. During the trek,

Giorno 2

daily meals are provided at the tambos (Andean lodges), prepared by expert cooks who will introduce you

Giorno 3

to a variety of delicious dishes and Peruvian products.

Giorno 4

Giorno 5

Machuracay

Anantapata

Huampococha

Chillca

Cusco PERU’ A PIEDI

92–93 Vinicunca, also called Montaña

92

93 In the past, Cusco, situated in the

de Siete Colores, is 17,060 feet

Eco because: This trek is part of a program of ecotourism organized with the local

Giorno Day 1 1

Peruvian Andes, was the capital of

(5,200 m) high and characterized by

communities of Josefina and Chillca, who actively take part and offer hospitality in their

Giorno Day 2 2

the Inca Empire. Today, it is famous

stripes of seven colors, due to various

comfortable eco-lodges. The participants are accompanied by pack llamas belonging

Giorno Day 3 3

for its archaeological ruins and

minerals that have been successively

to local shepherds from the Chillca community, who are proud to share their land and

Giorno Day 4 4

Spanish colonial architecture.

laid down over the years.

the spirit of their world with travelers.

Giorno Day 5 5

93

PERU

Start: Cusco Finish: Cusco Distance: 43 mi (70 km) Time: 5 days Difficulty: medium, but it is necessary to acclimatize before starting the trek Accommodation: lodges (tambos)

Apu Ausangate Trek

In Peru, nature expresses an incredible variety of ecoregions (11) and habitats (84). It is a paradise for anyone who loves adventure and wants to undertake a trek: thanks to the many trails and snow-capped peaks, excursionists can choose from more than 932 miles (1,500 km) of highland, with mountains, lakes, volcanoes, canyons, and gorges. These natural wonders are also combined with the archaeological remains of pre-Columbian civilizations.

Among the many treks in the Cordillera de Vilcanota, the one we propose here is the five-day circular trek of Camino del Apu Ausangate, in the vicinity of the highest sacred mountain of the Cusco region.

Snowy peaks, wide valleys, wonderful lakes add to the opportunity to understand the shepherd’s way of life and to explore one of the least polluted mountain ecosystems in the world. The trail lies at more than 16,404 feet (5,000 m) above sea level and is generally not very busy, passing through shepherds’ villages. In addition to the llamas, excursionists can see alpacas, vicunas, spur-winged geese, and, if they are lucky, the incredible Andean condor. The colorful spectacle of the hills is priceless: the mineral layers PERU’ A PIEDI

of rock show red stripes from the oxidized iron, yellow from the ferrous sulfide, purple brown produced by goethite or oxidized limonite, and green created by chlorite. Baggage is carried by llamas, and the

Giorno 1

itinerary ends with two sections on horseback for those who do not wish (or cannot) walk. During the trek,

Giorno 2

daily meals are provided at the tambos (Andean lodges), prepared by expert cooks who will introduce you

Giorno 3

to a variety of delicious dishes and Peruvian products.

Giorno 4

Giorno 5

Machuracay

Anantapata

Huampococha

Chillca

Cusco PERU’ A PIEDI

92–93 Vinicunca, also called Montaña

92

93 In the past, Cusco, situated in the

de Siete Colores, is 17,060 feet

Eco because: This trek is part of a program of ecotourism organized with the local

Giorno Day 1 1

Peruvian Andes, was the capital of

(5,200 m) high and characterized by

communities of Josefina and Chillca, who actively take part and offer hospitality in their

Giorno Day 2 2

the Inca Empire. Today, it is famous

stripes of seven colors, due to various

comfortable eco-lodges. The participants are accompanied by pack llamas belonging

Giorno Day 3 3

for its archaeological ruins and

minerals that have been successively

to local shepherds from the Chillca community, who are proud to share their land and

Giorno Day 4 4

Spanish colonial architecture.

laid down over the years.

the spirit of their world with travelers.

Giorno Day 5 5

93

BHUTAN

Owl Trek Start: Manchugang Finish: Monastery of Tharpaling Distance: 14 mi (22 km) Time: 3 days Difficulty: easy Accommodation: tents

Bhutan, “the land of the thunder dragon,” is a Himalayan kingdom where Buddhist culture and tradition blend with increasing globalization. The Bhutanese are very proud of the respect they show to nature: even the constitution states that each of them is an administrator of natural resources and the environment. Tourists immediately perceive this attitude and are led to behave with respect for the environment and the animals, without intruding on the local traditions and culture.

This trek crosses the valleys of the district of Bumthang, the cultural center of the country. It is a journey through forests of blue pine, birch, maple, red pine, juniper, bamboo, and numerous species of rhododendron, nestling in immense spaces and evocative silences. Traditional buildings act as religious, military, bureaucratic, administrative, and social centers, playing a fundamental role in the peculiarities of Bhutanese Buddhism. As you walk along these quiet ridges in the mountains of Bumthang, you can admire the incomparable panoramas of Mount Gangkhar Puensum, the highest peak in the world to remain unclimbed. The avian fauna in this area is varied and contains pleasant surprises, like the beautiful, multicolored western horned tragopan, a pheasant commonly seen during the mating season between April and May. The nights are punctuated by the hooting of the owls that give their name to the tour: The Owl Trek.

BUTHAN - OWL TRECK

Giorno Day 1 1 BUTHAN - OWL TRECK

Giorno Day 3 3

138 top Children in typical

Dhur Village

Bhutanese clothing play near a monastery.

Manchugang

Giorno Day 2 2

Giorno 1

Manchugang

Giorno 2

Schonath

138 bottom The Himalayan monal, Giorno 3

a brightly colored pheasant that lives in the forests, is generally

Dhur Village

extremely shy and elusive. It has a pair of hidden horns on the

Kitiphu

Schonath

sides of its head.

Eco because: Bhutan is the example of responsible tourism

139 Fields and terraces used to grow rice. Rice is a subsistence

par excellence. The rule for the flow of visitors is clear: small Monastero di

numbers and high income. That is to say, only a limited number Tharpaling

1% is put on the market. Red rice

of visitors can enter the country each year, and for every day of

is unique: it is grown manually

their stay, they must pay a government tax “for the protection

without chemical fertilizers or pesticides.

138

Kitiphu

crop for all the country, and only

Monastery of Tharpaling

of the nation’s culture,” of which 37% goes directly to the state for medical welfare and education.

BHUTAN

Owl Trek Start: Manchugang Finish: Monastery of Tharpaling Distance: 14 mi (22 km) Time: 3 days Difficulty: easy Accommodation: tents

Bhutan, “the land of the thunder dragon,” is a Himalayan kingdom where Buddhist culture and tradition blend with increasing globalization. The Bhutanese are very proud of the respect they show to nature: even the constitution states that each of them is an administrator of natural resources and the environment. Tourists immediately perceive this attitude and are led to behave with respect for the environment and the animals, without intruding on the local traditions and culture.

This trek crosses the valleys of the district of Bumthang, the cultural center of the country. It is a journey through forests of blue pine, birch, maple, red pine, juniper, bamboo, and numerous species of rhododendron, nestling in immense spaces and evocative silences. Traditional buildings act as religious, military, bureaucratic, administrative, and social centers, playing a fundamental role in the peculiarities of Bhutanese Buddhism. As you walk along these quiet ridges in the mountains of Bumthang, you can admire the incomparable panoramas of Mount Gangkhar Puensum, the highest peak in the world to remain unclimbed. The avian fauna in this area is varied and contains pleasant surprises, like the beautiful, multicolored western horned tragopan, a pheasant commonly seen during the mating season between April and May. The nights are punctuated by the hooting of the owls that give their name to the tour: The Owl Trek.

BUTHAN - OWL TRECK

Giorno Day 1 1 BUTHAN - OWL TRECK

Giorno Day 3 3

138 top Children in typical

Dhur Village

Bhutanese clothing play near a monastery.

Manchugang

Giorno Day 2 2

Giorno 1

Manchugang

Giorno 2

Schonath

138 bottom The Himalayan monal, Giorno 3

a brightly colored pheasant that lives in the forests, is generally

Dhur Village

extremely shy and elusive. It has a pair of hidden horns on the

Kitiphu

Schonath

sides of its head.

Eco because: Bhutan is the example of responsible tourism

139 Fields and terraces used to grow rice. Rice is a subsistence

par excellence. The rule for the flow of visitors is clear: small Monastero di

numbers and high income. That is to say, only a limited number Tharpaling

1% is put on the market. Red rice

of visitors can enter the country each year, and for every day of

is unique: it is grown manually

their stay, they must pay a government tax “for the protection

without chemical fertilizers or pesticides.

138

Kitiphu

crop for all the country, and only

Monastery of Tharpaling

of the nation’s culture,” of which 37% goes directly to the state for medical welfare and education.

MASSACHUSETTS (USA)

Great Marsh Start: Newburyport Finish: Newburyport Distance: 84 mi (136 km) Time: 3 days Difficulty: easy Accommodation: hotels

Massachusetts has a lengthy tradition of government measures aimed at preserving the environment. Along the roads you encounter solar panels and wind turbines, tangible proof of the use of renewable energy sources. Hotels and restaurants are making considerable effort to reduce the consumption of energy and water, limit the production of waste, and provide a healthy environment for guests and employees.

In the restaurant sector, local farmers and growers are involved in the production of delicious “zero miles” food. The Natural Resources Defense Council (NRDC) has recently nominated Boston the greenest city on the East Coast. The availability of public and private transport for car-free travelers within Boston and in many other areas of the state is also good, and there are plenty of easy bike paths.

The itinerary we suggest here is in the Great Marsh area, a saltwater marsh in New England that extends from Cape Ann in the northeast of Massachusetts to the southwestern coast of New Hampshire. It is an internationally important reserve and contributes to the preservation of many nesting and migrating birds. This unique complex of natural ecosystems adds ecological, economic, recreational, and cultural value to the daily life on the coast and inland.

MASSACHUSETTES

Giorno 1 Giorno 2 Giorno 3

Newburyport

MASSACHUSETTES MASSACHUSETTES

Giorno Day 1 11 Giorno Giorno Day 2 22 Giorno

258 The architecture of the old town of Newburyport, which was once an important trading port and center

Parker River National Wildlife Refuge

Giorno Day 3 33 Giorno

for silver working, has not changed much in 200 years.

259 The Plum Island Lighthouse, the

Ipswich

only one remaining on the island, marks the narrow entrance of the mouth of the Merrimack River.

Eco because: It is an easy bike tour through diverse habitats: beaches, dunes, mudflats, salt flats, and coastal forests. You can do some bird watching in the Parker River National Wildlife Refuge, which has more than 300 species of birds, and there are also mammals, reptiles, amphibians, insects, and rare plants.

258

MASSACHUSETTS (USA)

Great Marsh Start: Newburyport Finish: Newburyport Distance: 84 mi (136 km) Time: 3 days Difficulty: easy Accommodation: hotels

Massachusetts has a lengthy tradition of government measures aimed at preserving the environment. Along the roads you encounter solar panels and wind turbines, tangible proof of the use of renewable energy sources. Hotels and restaurants are making considerable effort to reduce the consumption of energy and water, limit the production of waste, and provide a healthy environment for guests and employees.

In the restaurant sector, local farmers and growers are involved in the production of delicious “zero miles” food. The Natural Resources Defense Council (NRDC) has recently nominated Boston the greenest city on the East Coast. The availability of public and private transport for car-free travelers within Boston and in many other areas of the state is also good, and there are plenty of easy bike paths.

The itinerary we suggest here is in the Great Marsh area, a saltwater marsh in New England that extends from Cape Ann in the northeast of Massachusetts to the southwestern coast of New Hampshire. It is an internationally important reserve and contributes to the preservation of many nesting and migrating birds. This unique complex of natural ecosystems adds ecological, economic, recreational, and cultural value to the daily life on the coast and inland.

MASSACHUSETTES

Giorno 1 Giorno 2 Giorno 3

Newburyport

MASSACHUSETTES MASSACHUSETTES

Giorno Day 1 11 Giorno Giorno Day 2 22 Giorno

258 The architecture of the old town of Newburyport, which was once an important trading port and center

Parker River National Wildlife Refuge

Giorno Day 3 33 Giorno

for silver working, has not changed much in 200 years.

259 The Plum Island Lighthouse, the

Ipswich

only one remaining on the island, marks the narrow entrance of the mouth of the Merrimack River.

Eco because: It is an easy bike tour through diverse habitats: beaches, dunes, mudflats, salt flats, and coastal forests. You can do some bird watching in the Parker River National Wildlife Refuge, which has more than 300 species of birds, and there are also mammals, reptiles, amphibians, insects, and rare plants.

258