Dreamscapes Finding a place to call your own
Richard N. Ash, M.D. The body has a reflex conditioning response to seeing, feeling or experiencing something as calming, tranquil or grounding as that of the ocean. Even simply viewing imagery that evokes memories of childhood vacations by the ocean, long walks on the beach or just being in awe of the beauty of nature, can physically lower the bodyâ€™s cortisol levels and stress hormones. Visualization and meditation is an important regulatory tool in maintaining balance of your physical and emotional well-being. The ocean itself is one of the most healing entities on the planet, from the detoxifying and purifying salt water to the calming breath of the waves. One can easily use Bob Taborâ€™s images to achieve a therapeutic benefit and generate a healing response.
Insights by Richard N. Ash, M.D. Rachel Paletsky Ash Gabrielle Bernstein Maureen Dodd Mara Gleckel, Ph.D.
“ One can easily use Bob Tabor’s images to achieve a therapeutic benefit and generate a healing response. ”
Richard N. Ash, M.D The Ash Center for Comprehensive Medicine
“The healing visual effect of Bob Tabor’s Dreamscape photographs can help us find balance, release tension and serve as a reminder of the power of the energy around us.”
Gabrielle Bernstein New York Times bestselling author of Miracles Now