Connections, Spring 2026

SPRING | 2026

Finding Joy and Connection with Cognitive Change Inside ACCA's Meaningful Moments Café PAGE 24 Holiday Magic in the Big Apple PAGE 16

Discover Rome, Sorrento & the Amalfi Coast PAGE 18

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Questions about Medicare?

Let us help.

Local assistance is available for health insurance-related issues including Medicare, Medicaid, prescription drug assistance programs, and financial assistance programs.

706.549.4850 • accaging.org This project is supported by a grant from the U.S. Administration for Community Living

About us CEO/PRESIDENT Eve Anthony CREATIVE DIRECTOR Kaptiv8 Marketing BOARD OF DIRECTORS Michael Seibert | Chair Jonathan Wentworth | Vice Chair Christina Moore | Treasurer Jonathan Hogan | Secretary

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24

Contents 05 From the Editor

06 Aging – Everybody's Doing It 12 Event Calendar 24 Finding Joy and Connection with Cognitive Change: Inside ACCA’s Meaningful Moments Café

Grow Your Business

We would love to help grow your business by reaching your target audience within the pages of this magazine.

You can help support the mission of the Athens Community Council on Aging by doing so.

If you would like more information on advertising opportunities with Connections, contact Maggie Brown at mbrown@accaging.org or call (706) 549-4850.

ACCA STAFF Eve Anthony Autumn Barefoot Erin Beasley Maggie Brown Diana Espero Courtney Medders Kellye Morgan Renee Seligman Erin Wynn ADVERTISING SALES Anita Aubrey CONTRIBUTORS Eve Anthony Autumn Barefoot Diana Espero Andrea Griffith Girtz Kevin Jones Courtney Medders Kellye Morgan Renee Seligman Kaeli Walker Erin Wynn CONTACT ACCA 135 Hoyt Street Athens, GA 30601 (706) 549-4850

THIS IS THE PLACE FOR WHAT’S NEXT. At ACCA, you’ll find a dynamic mix of fitness classes, day trips, overnight excursions, educational seminars, and dementia-friendly programming— along with meaningful opportunities to connect, learn, and thrive.

As we continue to grow and evolve, we’re creating experiences that bring people together and reflect the many ways people age today.

The best is yet to come—and you belong here.

Stay connected as we shape the future of aging, together. www.accaging.org (706) 549-4850

Dear Connections Reader, For many years, Connections has lived up to its name by bringing people together through stories, shared experiences, and a sense of belonging. With each issue, we have celebrated the curiosity, resilience, humor, and generosity that define our community. It has been a privilege to be part of that conversation.

This issue marks the final edition of Connections in its current form, but it is very much not a goodbye.

The Athens Community Council on Aging is in the midst of a metamorphosis–an exciting period of reimagining how we show up, how we communicate, and how we best serve a community whose needs, interests, and expectations continue to evolve. That work has prompted us to rethink not just our programs and spaces, but also how we share stories and information with you.

What will not change is our commitment to connection (pardon the pun). ACCA will continue to offer a robust programming calendar designed to keep our neighbors engaged, nurtured, and inspired. What will change is the format, including how we invite you into what comes next.

We see this moment as an opening rather than an ending. It is an opportunity to listen more closely, to be more nimble, more inclusive, and more reflective of the many ways people experience aging today. It is also a chance to create new ways of staying connected (again, pardon the pun).

To everyone who has read Connections, contributed to it, or seen themselves reflected in its pages, thank you. Your engagement has helped shape not only this magazine but the broader work of our organization. We carry that spirit forward as we build what comes next.

I hope you will stay connected with us, pun very much intended.

There is more to come, and we cannot wait to share it with you.

With gratitude and anticipation,

Eve Anthony CEO/President

Connections is a quarterly publication distributed by ACCA throughout Northeast Georgia. The information contained herein has been obtained from sources believed to be reliable. Reproduction in whole or in part, without the expressed written permission from the publisher, is prohibited. Advertising in this publication does not imply a relationship with ACCA. © 2026 ACCA

At ACCA, we believe aging is worth celebrating—every season, every story, every step.

From new partnerships to old favorites, the past few months have been full of moments that prove just how important relationships are and how vibrant aging can be.

Joy & Intention Spans Generations On Thanksgiving morning, the streets of Athens welcomed more than 800 runners for the Give Thanks 8K, presented by our friends at Massey Law. From a twoyear-old taking their very first race steps to an 86-yearold showing us what endurance truly looks like, the event reflected what makes our community so special.

That same spirit carried through Turkeypalooza, now in its 13th year. This all-hands-on-deck effort brings together ACCA, the UGA Office of Service-Learning’s Campus Kitchen, and Epting Events, which provides essential logistical support. With the help of volunteers and supporters, food and funds were donated, supplies were collected, grocery bags were prepared, and meals were delivered to neighbors in need.

The holiday season also included wrapping thousands of gifts for area seniors through Be a Santa to a Senior and supporting Grandparents Raising Grandchildren, which brought joy to nearly 100 local children.

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Partner of the Year: Golden Pantry As we reflect on the partnerships that shape our work, The Golden Pantry is one that shows consistency, generosity, and genuine care for the community. Recently recognized as the Athens Chamber of Commerce’s 2026 Small Business of the Year, their impact continues to be felt across the region and here at ACCA. Golden Pantry's support goes beyond sponsorship or single moments of visibility. It shows up in sustained engagement, local presence, and a willingness to step in when neighbors need support most. That kind of partnership helps create a place where people of every age feel seen, supported, and valued, today and beyond.

Showing Up Where Community Gathers One of the ways ACCA stays connected is by showing up where our neighbors gather. Each year, the Boom Bash Senior Expo gives us the opportunity to listen, share resources, and build relationships face to face.

The event brings together older adults, care partners, and families and features free health screenings, door prizes, and more than 30 vendors offering trusted information, services, and practical resources. From helpful giveaways to meaningful conversations, the day was filled with connection and energy.

We are grateful to Boom, along with our friends at Celebration Village Athens whose support helped make this community-focused event possible.

Celebrating Leadership, Welcoming New Voices As we reflect on the leadership that guides our mission forward, ACCA extends deep gratitude to Dr. Reginald Woods and Gabe Brauer for their dedicated service on our Board of Directors. Their time, insight, and steady commitment have helped shape our work and strengthen our impact for the people we serve.

We are equally pleased to welcome three new board members, Lori Carroll, Wes Baumgartner, and Wendy Jones. Each brings valuable expertise, perspective, and influence, along with a shared belief in the importance of supporting older adults and care partners across our community. Their dedication reinforces our shared promise to help every neighbor age well and live well, supported by a community that truly cares.

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A Gift Rooted in Community Care Members of Athens Church recently traveled to our office with a generous gift to help care for our older neighbors. This support will ensure older adults in our community have access to meals, transportation, care coordination, and opportunities for connection. When faith communities, nonprofits, and neighbors come together, the result is not just financial support, but trust, belonging, and collective impact.

Celebrating Community at the Mavis Tire Ribbon Cutting ACCA’s services are designed to reduce isolation, support care partners, and help neighbors remain safe, independent, and engaged as they age. In many cases, this means helping seniors with transport services.

Mavis Tire and Michelin reminded us how much local presence matters during the ribbon cutting for the new store in Jefferson. They gifted ACCA and The Food Bank of Northeast Georgia with a set of new tires to help keep our fleet rolling smoothly and safely.

New businesses do more than open their doors; they step into the life of a community, bring people together, and create opportunities to give back.

LET ME HELP YOU GET MULTIPLE CASH OFFERS!

Reach out Today

706-340-3867

realtorjared@gmail.com

teamjared.kw.com

JARED MARSDEN Real Estate Agent

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JOIN US AT ACCA New to town, recently retired, or simply looking to stay active and involved? ACCA members enjoy access to our exciting lineup of fitness classes, day trips and overnight excursions, in-person and virtual educational seminars, social events, and now dementia-friendly enrichment programming.

To get started or set up a visit, call (706) 549-4850 or email Diana Espero at despero@accaging.org

Have an idea for our calendar? Want to lead a class or start a group?

Contact Diana Espero, (706) 549-4850 or despero@accaging.org

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Center for Active Living (CAL)

See next page for more details

CAL provides a welcoming and vibrant space with social, educational, and group travel opportunities, as well as a variety of dance, fitness, and movement classes—helping you stay active, engaged, and connected.

For more information, sign up for our weekly e-newsletter, contact the CAL staff at (706) 549-4850, or email Diana Espero at despero@accaging.org

Perks for 60+ In addition to a general CAL membership, older neighbors may participate in Community Dining.

These outings bring people together for meals at restaurant locations around Athens, offering a chance to enjoy good food, conversation, and connection in a welcoming, social setting with others in the community.

Reservations are required, and space may be limited. Call (706) 549-4850 or email Diana Espero at despero@accaging.org to learn more or reserve your spot.

Dementia Resource Center (DRC) Are you or someone you love experiencing cognitive changes?

We offer enrichment programming through the DRC in a supportive and inclusive environment.

These programs are available for individuals living with dementia and include smaller class sizes, trained professionals and volunteers, and the Montessori for Dementia approach.

Our programs are for everyone, but specifically-designed Dementia Friendly activities and events will be marked with the DRC symbol (shown to the right below).

For more information, call (706) 549-7661 or contact Erin Wynn at ewynn@accaging.org

Activity Level Easy (1 foot): Suitable for all activity levels; leisurely experience with flat surfaces and ample opportunities to rest along the way.

Easy to Light (2 feet): Suitable for those that can climb at least one flight of stairs and walk unassisted at a relaxed pace for extended periods without difficulty.

Moderate (3 feet): Suitable for those looking to get active but avoid overly strenuous experiences. Ability to navigate uneven ground and varying elevations needed.

Moderately Strenuous (4 feet): Suitable for those that are highly active and seeking a greater challenge. Ability to walk and stand for a long duration in more demanding conditions.

Strenuous (5 feet): Suitable for those in exceptional physical condition. Requires high endurance and the ability to fully engage in physically demanding activities.

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BIG NEWS: Online Registration is Here!

A new, easier way to sign up for CAL day trips, classes, and special events – anytime, from anywhere!

We’re excited to introduce online registration for our Center for Active Living programs!

You can now register for upcoming classes, day trips, and events right from your own device using our new platform.

Please note: Overnight excursions will still be handled through the CAL office.

How to Get Started 1. Visit myactivecenter.com

2. Click 'Sign Up' in the top right corner

3. Under 'Select your Center,' type ACCA •

Choose ACCA Center for Active Living in Athens, GA

•

Key Tag Number – Found on the back of your CAL membership card (starts with X)

4. Enter your information •

Phone Number – Use the number associated with your CAL membership

5. Set your login and click 'Sign Up' 6. You're ready to register online!

Not a CAL member?

No problem! Reach out to our CAL office, and we will get you set up.

Questions or need help getting started?

We're here for you! Stop by the front desk or give us a call.

Scan here for Online Registration Assistance Office Hours.

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TRAVEL

Excursions & Destinations

Explore Athens and beyond with guided day trips to historic sites, scenic hiking adventures, cultural attractions, and overnight getaways that create lasting memories and new friendships.

DAY TRIPS & SPECIAL EVENTS

MAR

25

Classic City Broadway Series: Mrs. Doubtfire Get ready for Broadway magic with this unforgettable show! Enjoy laugh-out-loud family fun with the heartwarming Mrs. Doubtfire, filled with music and plenty of heart.

D EPART ACCA @ 6 P M | S H O W TI M E 7 : 3 0 PM $ 115 MEMBERS | $125 N O N -M EM B ERS

Pricing per show; cost includes transportation and admission ticket.

The Classic Center Theatre | 300 N Thomas St, Athens, GA

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APR

14

Atlanta Braves Game | Atlanta vs. Miami Kick off baseball season with us at Truist Park as the Braves take on the Miami Marlins!

We’ll grab a bite to eat at The Battery before heading to the stadium, traveling to and from the game in comfort on a deluxe motorcoach bus. Grab a cold drink, enjoy classic ballpark snacks, and cheer on the Braves as they swing for the fences!

D EPA RT ACCA @ 3 PM

$ 1 6 0 MEMBERS | $170 NON -M EM B ERS

Includes Diamond Corner seating in the ballpark and premium air conditioned bus ride to and from Truist. Return: approx. 11:30 pm.

Truist Park | 755 Battery Ave SE, Atlanta, GA 30339

MAY

26

Classic City Broadway Series: Beetlejuice Step into the strange and unusual with Beetlejuice! This high-energy show brings music, mischief, and outrageous fun to life in the most unexpected ways.

D E PART ACCA @ 6 P M | SH O W TI M E 7 : 3 0 PM $ 1 1 5 MEMBERS | $125 NO N -M EM B ER S

Pricing per show; cost includes transportation and admission ticket.

The Classic Center Theatre | 300 N Thomas St, Athens, GA

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CAL TRAILBLAZERS: THE GREAT OUTDOOR SERIES Hike through stunning trails, tour historical landmarks and museums, gain insight on Georgia’s rich natural and cultural heritage, visit local eateries, and soak in majestic vistas.

APR

9

Dukes Creek Falls Hike Join us for a moderate 2-mile out-and-back hike through a beautiful, mountain stream–filled forest just north of Helen. The trail gently descends alongside a shallow, mossy creek and leads to several large, cascading waterfalls where Davis Creek and Dukes Creek meet. At the falls, spacious wooden viewing platforms offer stunning vantage points of the main attraction overhead—the exceptionally dramatic, multi-tiered, 150-foot drop of Dukes Creek Falls. After our hike, we’ll take a short drive to Cleveland, GA, to enjoy lunch at Cottage House.

D EPA RT ACCA @ 8:30 AM | $70 M EM BERS | $80 NON- M EMBE RS Includes transportation and park fees. Lunch is self-pay. | Return (approx.) 4 pm Dukes Creek Falls | 1699 Richard Russell Hwy, Helen GA 30545

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MAY

14

Sawnee Mountain Preserve - Indian Seats Hike The Indian Seats Trail winds over and around the sheer face of Sawnee Mountain, offering breathtaking views of the distant, rolling Blue Ridge foothills. We’ll hike an abridged 1.5- mile loop, climbing to the Indian Seats observation deck and exploring beyond the historic abandoned gold mines. After the hike, we’ll head to the Cumming City Center—a vibrant dining and retail hub—for lunch on your own and time to peruse the shops.

D EPA RT ACCA @ 9 A M | $65 M EM BERS | $75 NON- M EM BER S Includes transportation and park fees. Lunch is self-pay. | Return (approx.) 4 pm Sawnee Mountain Preserve | 4075 Spot Road, Cumming, GA 30040

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W I N T E R 2026

Holiday Magic in the Big Apple N E W YO R K C I T Y | D E C E M B E R 7-11, 2026

Celebrate the season with a 5-day holiday getaway to New York City, where dazzling lights, festive cheer, and world-class sights await. Experience the best of the city on guided tours through Central Park, Fifth Avenue, Greenwich Village, and Chinatown, and take in landmarks like St. Patrick’s Cathedral and Rockefeller Center—all decked out for the holidays. Enjoy time to explore at your own pace, whether skating beneath the towering Christmas tree at Rockefeller Center or admiring the glittering Fifth Avenue window displays.

Get into the holiday spirit with a short walk to Radio City Music Hall for the Christmas Spectacular featuring the Rockettes—a true New York tradition. Cruise across New York Harbor for unforgettable views of the Statue of Liberty and visit Ellis Island’s Museum of Immigration before indulging in a little holiday shopping at Macy’s, Bloomingdale’s, and Saks Fifth Avenue. Reflect at the 9/11 Memorial and Museum, then cap off your trip with a farewell dinner and an exhilarating Broadway show in the heart of Times Square.

From iconic sights to festive sparkle, this New York holiday escape captures the magic and energy of “the city that never sleeps."

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TRI P H I G H L I G H TS

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Greenwich Village

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Wall Street

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Chinatown

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Christmas Spectacular at Radio City Music Hall

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Statue of Liberty

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Ellis Island

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9/11 Museum

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Broadway Show

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Central Park

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Times Square

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Rockefeller Center

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St. Patrick’s Cathedral

CO ST: $3,079 (double occupancy) $3,979 (single occupancy) $698 deposit due @ registration Travel protection available for $429/person.

Must be purchased at time of registration. Final payments are due September 1st, 2026. Single accommodations are limited and available on a first-come, first-served basis.

I N C LU DES :

• • • • • • •

Roundtrip airfare from the ATL airport Air taxes and fees Hotel accommodations All guided tour fees and gratuities 5 meals (3 breakfasts, 2 dinners) Entrance fees to listed attractions All transfers during the trip including to/from the ATL airport.

N OT E: The advertised price is guaranteed if deposit is received by March 1st, 2026.

Registrations after 3/1/26 may be subject to an increased trip rate.

ACT I V I TY L E V E L Activity level: This tour involves walking and standing for longer periods of time (2-3 hours).

Participants can participate in a moderately paced two and a half hour walking tour, covering several miles, hills, and even surfaces. Walking four miles over the course of the day and climbing into and out of various modes of transportation is required. Travelers should be able to climb three flights of stairs easily and handle altitudes between 6,000 and 9,000 feet. Expect some longer days with early mornings or late nights balanced with free time to recharge or set out on your own adventure. This level is not fit for travelers who require mobility assistance devices.

Ready To Exeperience The Magic?

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S PR I N G 2027

Discover Rome, Sorrento & the Amalfi Coast I TA LY | A PR I L 10, 2027 TO A PR I L 18, 2027

Your nine-day adventure begins with an overnight flight to Italy, arriving in the timeless city of Rome. After a relaxing first day to explore on your own, enjoy a welcome dinner to kick off your journey. The next morning, take in Rome’s Renaissance and Baroque treasures on a guided tour, from the Spanish Steps to the Trevi Fountain, the Pantheon, and lively Piazza Navona. Spend a free afternoon soaking in the charm of Italy’s capital.

Travel south to the Sorrentine Peninsula, stopping at a local winery to taste the region’s famed Lacryma Christi wine. After lunch, experience the remarkable ruins of Pompeii with your choice of a guided tour or time to explore independently. Arrive in beautiful Sorrento, your home for the next five nights, perched above the Bay of Naples.

Enjoy a hands-on cooking class at a family-run farmhouse in Sant’Agata and savor a homemade lunch with sweeping coastal views. Cruise along the stunning Amalfi Coast to visit Positano and Amalfi, with plenty of time to stroll, shop, or relax by the sea.

A free day invites you to enjoy Sorrento at your own pace, or you may choose an optional excursion to Capri, including a panoramic cruise showcasing the island’s famous cliffs, caves, and Faraglioni rocks. Later in the week, discover Sorrento’s history and seaside charm on a guided walking tour, complete with local tastings and a visit to the Marina Grande fishing village.

Close your unforgettable Italian getaway with a farewell dinner as you toast to new memories made along the Mediterranean.

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TRIP H IGH LI GHT S

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Rome

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Piazza Navona

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Cooking Class & Lunch

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Spanish Steps

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Winery Visit & Lunch

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Amalfi Coast

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Trevi Fountain

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Pompeii, Sorento

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Positano

CO ST: $5,999 (double occupancy) $7,599 (single occupancy) $698 deposit due @ registration Travel protection available for $549/person. Must be purchased at time of registration. Final payments are due January 22nd, 2027. Single accommodations are limited and available on a first-come, first-served basis.

I N C LU DES :

• • • • • • •

Roundtrip airfare from the ATL airport Air taxes and fees Hotel accommodations All guided tour fees and gratuities 11 meals (7 breakfasts, 2 lunches, 2 dinners) Entrance fees to listed attractions All transfers during the trip including to/from the ATL airport.

N OT E: The advertised price is guaranteed if deposit is received by October 23rd, 2026.

Registrations after 10/23/26 may be subject to an increased trip rate.

ACT I V I TY L E V E L Activity level: This tour involves walking and standing for longer periods of time (2-3 hours). Participants can participate in a moderately paced two and a half hour walking tour, covering several miles, hills, and even surfaces. Walking four miles over the course of the day and climbing into and out of various modes of transportation is required. Travelers should be able to climb three flights of stairs easily and handle altitudes between 6,000 and 9,000 feet. Expect some longer days with early mornings or late nights balanced with free time to recharge or set out on your own adventure. This level is not fit for travelers who require mobility

Ready For Your Italian Getaway?

Destination Details: Informational Meeting for Rome, Sorrento, & The Amalfi Coast THURSDAY, MAY 28, 2026 @ 2:30 PM • ACCA HUDSON ROOM Join us for an informational meeting to learn more about ACCA’s 2027 trip to Italy. We’ll cover itinerary highlights, registration details, and travel information, with time for questions. Ciao!

Contact Autumn Barefoot at abarefoot@accaging.org to register for the meeting.

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GATHER & CONNECT

Social, Play & Support Groups

Connect with fellow members through social outings, dining adventures, game groups, and supportive communities designed to foster friendship and belonging.

S PR I NG: H APPY HO U R S 1st Thursdays • 5 pm *unless otherwise noted This monthly social group meets at some of Athens' favorite local spots for late afternoon cocktails and mocktails. Carpooling is encouraged (bring a friend!) Self-pay at the venue. Reservations are required and can be made by calling the CAL office. Remember: Happy hour is the happiest when shared with friends!

APR 2 Fully Loaded Pizza in Normaltown 1298 Prince Ave, Athens MAY 7 Fully Loaded Pizza in Normaltown 1298 Prince Ave, Athens JUN 4 Fully Loaded Pizza in Normaltown 1298 Prince Ave, Athens JUL 2 Fully Loaded Pizza in Normaltown 1298 Prince Ave, Athens S P R I NG: A DVE N TU R E S IN DINI NG C LUB Third Wednesdays at 5 pm *unless otherwise noted This is a culinary social gathering for adventurous eaters. Meet at the designated location.

Carpooling is encouraged (bring a friend!). Meals are not included/self-pay. Reservations are required and can be made by calling the CAL office.

NEW

Starting March 18th ACCA Supper Club every third Wednesday

MAR 18

JINYA Ramen Bar | 351 E Broad St, Athens

APR 15

DePalma's Italian Cafe - Eastside | 1965 S Barnett Shoals Rd, Athens

MAY 20

The Catch 22 Gastropub | 1021 Parkway Blvd #117, Athens

JUN 17

George's Lowcountry Table | 420 Macon Hwy, Athens

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WEEKLY GATHERINGS GR A N D S L AMME R S B R IDGE CLUB Thursdays 1-4 pm | ACCA Brick Room This group is open to intermediate-level bridge players who are CAL members. Please contact Ann Somerville at (315) 534-0455 for more information or to RSVP. M A H J ON GG Wednesdays 1:30-3:30 pm | ACCA Brick Room | RSVP required Mah Jongg is a Chinese tile game that is becoming more and more popular in the U.S. Similar to the western card game rummy, Mah Jongg is a game of skill, strategy, calculation, and involves a degree of chance.

Have an idea for a discussion or a special interest group? Need space to meet?

Let us host you! CAL members have access to our activity rooms throughout the week.

Contact CAL at (706) 549-4850 to learn more.

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MONTHLY GATHERINGS For more information and/or to RSVP, contact Erin Wynn at (706) 549-7661 or ewynn@accaging. org A N E W CHA PTE R : LIVING WI T H DEM ENT I A SUPPORT GROUP 1st Wednesday of each month | 12 pm ACCA Bentley Adult Day Health Conference Room | 135 Hoyt Street Discover comfort in community at this welcoming space for people living with dementia or cognitive change. Connect, share experiences, and find encouragement, together, as we support one another through conversation in a safe and understanding environment. Lunch is provided.

MEN’ S GR O U P MO N DAY 2nd Monday of each month | 12 pm ACCA Brick Room | 135 Hoyt Street Join us for a monthly men’s meetup- a relaxed, low-key space to connect, share, or just enjoy some time together over a fun activity or project. Whether you're living with early-stage dementia or supporting someone who is, this group offers easy conversation, a sense of community, and light refreshments. Sometimes, the right kind of support just looks like a good chat.

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CA R E PA RTN E R LU N CH GROUP 2nd Wednesday of each month | 11:30 am See location schedule below: You’re invited to a delicious luncheon held at various restaurants around Athens! This monthly event is for care partners to meet with others to socialize, savor some good food, and enjoy each other’s company. Meet us there! Self-pay at restaurants.

MAR 11

Groove Burgers | 1791 Oconee Connector #510, Athens, GA

APR 8

Farm Burger | 100 Prince Ave Suite 102, Athens, GA

MAY 13

DePalma’s Italian Cafe - East Side | 1965 S. Barnett Shoals Rd., Athens, GA

CA R E PA RTN E R SU PPORT GROUP 3rd Tuesday of each month | 12 pm - 1:30 pm ACCA Bentley Adult Day Health Conference Room | 135 Hoyt Street Connect with other care partners for support, participate in educational programs with aging professionals, and gain knowledge from others on this journey.

MEAN IN GFU L MO ME NT S M EM ORY CAF É 3rd Friday of each month | 11 am | RSVP Required Winterville Cultural Center | 371 N Church St, Winterville, GA Meaningful Moments is a community event that provides a safe, comfortable, and engaging environment uniquely designed for both those living with dementia or experiencing cognitive changes and their care partners. These events are designed to connect people and peers who are going through similar experiences, empower through belonging, provide compassionate support, education, and awareness, and offer therapeutic, physical, and social activities to attendees.

ENR ICHME N T CO MMIT T EE Do you have ideas for classes, events, or activities? In this committee, program members come together to create new opportunities for connection! Vote on regular classes, voice the schedule that works for you, share community events that you wish to be involved in, and create a calendar for you, by you! Lunch will be provided at committee meetings.

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Finding Joy and Connection with Cognitive Change Inside ACCA's Meaningful Moments Café

J

oan and Dick Clark are two of the “regulars” at ACCA’s Meaningful Moments Cafe. Sipping drinks and enjoying snacks, they engage in lively conversations about their earlier years in Vermont, favorite holiday memories, and what’s happening in their dayto-day lives.

It could be any social gathering on any day with friends and families coming together for stories, activities, and games, but this is a cafe designed for those living with dementia or cognitive change and their care partners.

“We enjoy activities as a couple while socializing,” said Joan, who has been attending meetings and gatherings through ACCA’s Dementia Resource Center since Dick was diagnosed. “It reminds us that joy and connection are still possible. We have fun!”

This year, Joan plans to start a new practice she calls “The Joy Jar.” At the end of every day, she and Dick will discuss what “wins” they experienced, whether it comes in the form

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of a surprise, a moment of happiness, or an annoyance that they were able to turn around.

“A family member has already put it into practice, and I thought it was a great idea!”

Joan chose a jar that’s bright orange and has scrapes and marks. Like life, it’s beautiful in its imperfections and still capable of holding joy and sharing it.

“At the end of the year, we’ll pull out the jar and read all of the wonderful things that made us happy!”

Rediscovering Joy Through ACCA's Dementia Resource Center Dementia can shift lives and shrink social circles, but a diagnosis does not erase the need to belong.

“Our cafes aren’t clinical appointments or a support group defined by grief,” says Erin Wynn, Enrichment Coordinator, Dementia Resource Center. “It is a shared space built around warmth, creativity, and lively

conversation.”

At the cafe, which meets monthly, no one has to explain themselves. Everyone in the room understands because they are navigating similar experiences, so it is safe and supportive.

Lauren Wilson is a long-time ACCA supporter who cares for her husband. She says the cafes create meaningful moments that offer education and awareness, while reminding families that good conversation, laughter, and joy still have a place in their lives.

Creativity as Connection for Those Living with Cognitive Change

Each Meaningful Moments Café includes social activities designed to engage the senses and encourage interaction.

Reflection is gently woven throughout, offering space to focus on shared experiences and meaningful relationships rather than loss or limitation.

Care partners often leave feeling lighter, reminded they are not alone. Those living with dementia leave having experienced connection, creativity, and joy in a safe, affirming environment—all brought on by a room filled with music, shared creativity, and understanding. A place where connection continues to thrive.

If you are interested in more information about the Dementia Resource Center and Meaningful Moment Memory Cafes, reach out to Erin at ewynn@accaging.org

One featured activity invites participants to create Moment Boxes, small personal collections that hold items, memories, and symbols that matter most to them.

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THRIVE

Dance, Fitness & Movement Classes

Keep your body active and energized with our diverse lineup of fitness classes, from gentle yoga and tai chi to energetic dance fitness and strength training—all designed to meet you where you are.

WEEKLY CLASSES GE T ST R O N G WITH SA N DY Mondays @ 1:30-2:30 pm & Fridays 1:30-2:30 pm ACCA Harris Room | 135 Hoyt Street | Free for members/$5 for non-members Sandy's class blends weight training (at your comfort level) with elements of yoga, tai chi, and Pilates to build strength, balance, and coordination. Suitable for all fitness levels and can be done seated or standing.

CAL WA L K I NG GR O U P Tuesdays, 10:30 am First United Methodist Church Indoor Track | 327 N Lumpkin St. Walk with friends at the First United Methodist Church indoor track and various parks and trails around Athens and Oconee. Meet you there!

4th Tuesdays offsite (*unless otherwise noted): MAR 24

Memorial Park | 293 Gran Ellen Dr, Athens

APR 28

Dudley Park | 100 Dudley Park Rd, Athens

MAY 26

Botanical Gardens | 2450 S Milledge Ave, Athens

JUN 23

Southeast Clarke Park | 4440 Lexington Rd, Athens

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IN T ER M ED I ATE LIN E DA N CIN G WI T H LI NDA Tuesdays & Thursdays | Noon-1 pm ACCA Harris Room | 135 Hoyt Street | Free for members/$5 for non-members Line dancing is a great way to keep your mind and body fit while having fun! Instructor Linda plays an eclectic mix of music to keep you moving from beginning to end, with step-by-step instruction.

F E EL BET T ER YO GA WITH E LIZABET H Tuesdays | 2:30-3:30 pm ACCA Harris Room | 135 Hoyt Street | $5 for members/$7 for non-members Breathe better and get more flexible in this easy, slow-going yoga class that anyone can do.

Elizabeth Alder, CYT, is a seasoned instructor who has taught yoga in Athens for 30 years. Bring more balance, less stress and more joy into your life with this practice.

DAN CE FI T NE SS WITH PAT Wednesdays | 2-3 pm ACCA Harris Room | 135 Hoyt Street | Free for members/$5 for non-members Let the music move you in this fun and energizing class! Pat's class will help you improve your core, coordination, stamina, and balance. Chairs are available for those who prefer to move while seated.

B E G I N N ER L IN E DA N CIN G WITH LI NDA Thursdays | 1-2 pm ACCA Harris Room | 135 Hoyt Street | Free for members/$5 for non-members New to line dancing? Following our Intermediate class on Thursdays, Linda leads an introductory class to help new dancers learn the steps.

S MA RT MOVE S WITH B E CKY Thursdays | 2-3 pm ACCA Harris Room | 135 Hoyt Street | Free for members/$5 for non-members This low-impact, 60-minute class—similar to Silver Sneakers—can be done seated or standing and suits all fitness levels. Using free weights and medicine balls, it targets the whole body to boost balance, flexibility, and strength.

M AT P I L AT ES WITH KIM Mondays | 11 am-12 pm ACCA Harris Room | $5 for members/$7 for non-members Experience the core-strengthening and posture-enhancing benefits of Pilates in a gentle, supportive class designed just for Seniors. All levels welcome, with modifications provided.

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CO N N E CTE D IN MOVEM ENT Mondays @ 1:30 pm ACCA Brick Room | 135 Hoyt Street Join personal trainer Adam Swartz for a wellness and movement class designed to reconnect you with your body through intentional movement, guided mobility work, and mindfulness practices.

Whether you're beginning your fitness journey or looking to expand your existing practice, you'll learn how to connect with yourself on a deeper level, enhancing balance, reducing stress, and improving overall well-being.

RSVP with Erin Wynn at (706) 549-7661 or ewynn@accaging.org D R UMMIN G WITH DR . ARVI N SCOT T Every Wednesday except the 2nd Wednesday of each month | 11 am ACCA Brick Room | 135 Hoyt Street Come along with therapeutic drumming facilitator and retired professor of music, Dr. Arvin Scott, as he leads us through this hands-on (or mallets-on) class. Through rhythm, one has the opportunity to experience enhanced well-being, social connection, and physiological benefits.

Space limited. RSVP required: Erin Wynn at ewynn@accaging.org or (706) 549-7661

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M USIC FO R THE MIN D Tuesdays & Thursdays @ 11 am ACCA Brick Room | 135 Hoyt Street We offer two classes a week led by music therapist, Amanda Martin, to provide the most engaging experience for all our participants. Please see below to consider which class is the best fit for you: Join us for this twice a week music, rhythm, and connections-based class! Amanda Martin has been engaging older adults through music therapy interventions in the Athens area for over 15 years.

As a Neurological Music Therapist, Amanda has extensive training in evidence-based techniques that improve participants’ quality of life. In her class, participants will have the opportunity to sing together, play instruments, dance, and have fun all while engaging in cognitive practices, enhancing movement, and improving overall well-being.

Space limited. RSVP required: Erin Wynn at ewynn@accaging.org or (706) 549-7661.

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LEARN

Workshops, Classes & Resources

Expand your knowledge and skills through educational workshops, seminars, and informative webinars covering topics from nutrition to technology.

IN PERSON WORKSHOPS AUG

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AA R P SA FE TY DR IVING COURSE Friday, August 14 | 8:30 am - 4 pm ACCA Hudson Room | 135 Hoyt Street | $20 AARP members; $25 non-AARP members Fee covers all classroom materials and certification.

AARP’s driver safety course gives you the confidence and knowledge you need to stay safe on the road. A certificate is issued to participants upon completion, which may be submitted to your auto insurance companies (some companies may give a discount).

RSVP required.

Register online at aarpdriversafety.org or bring a cash or check payment to be given to the instructor at the start of class. Bring your lunch!

Registration required. Contact Jim Rundorff at j_rundorff@yahoo.com.

ONLINE WEBINARS AGE WE LLN E SS WEBI NARS 1st & 3rd Tuesdays | 10-11 am Zoom | Free for all | Contact CAL for link or scan the QR Code: Join Dr. Lesley Clack, ScD, CPH, from Northeast Georgia HealthMatters for nutrition lessons and lifestyle tips that help you age and live well.

APR 7

Cancer Prevention

MAY 19

Hydration & Health

APR 21

Eat to Boost Energy

JUN 2

Alzheimer's & Brain Health

MAY 5

Arthritis & Joint Health

JUN 16

Food Safety

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CREATE

Visual, Performing & Expressive Arts

Unleash your creativity through hands-on art experiences, museum partnerships, and therapeutic expression programs that celebrate the joy of making something beautiful.

APR

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L I T TLE LIGHT CO. CA NDLE M AKI NG C LASS Tuesday, April 21 | 1-3 pm | Little Light Co 8825 Jefferson River Road Athens, GA | $20 members | $25 non-members Includes guided instruction, all tools/materials.

Join local Athens business owner Beth Hughes of Little Light Co. for a hands-on candle making class. Bring your own container or choose one on site, pick your scents, and pour a custom candle to take home. No experience needed—just come ready to create.

Members register online. Not a member? Contact the CAL office at (706) 549-

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Drive Into Savings at Hughes Subaru!

Unbeatable prices on new and pre-owned Subarus!

Expert service to keep your vehicle, no matter the make or model, running like new.

706.521.0770 3010 Atlanta Highway, Athens, GA 30606

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www.hughessubaru.com