Connections Fall 2018

FALL 2018

Hiring an Older Adult Workforce has Benefits ALSO INSIDE: Fall Travel Ideas, Crafting Cocktails, Volunteer Spotlight, Calendar of Activities & Events

PRODUCED IN PAR TNERSHIP WITH

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FALL 2018 I CO N N E C T I O N S / W H AT ’S N E X T M AG A Z I N E I 3

Athens, Georgia: home to the University of Georgia, but also consistently ranked as one of the top places to retire. There are so many things that make Athens unique. The food; the music; the arts, theater and culture; the sporting events; the parks, trails and green space; and the educational opportunities are just a few of the things that make Athens awesome. Not to mention, it’s a very philanthropic community. There is no place like Athens and there is nothing like this magazine.

We’re on a mission to provide our friends and neighbors who have decided to spend their golden years in our quintessential community with a lifestyle magazine that will help them explore, experience and thrive. Just like the Athens Community Council on Aging (ACCA), we want to enhance the lives of older adults that live in our area.

Founded in 1967, ACCA aims to maintain and enrich the lives of older persons in Northeast Georgia. ACCA’s programs enable older persons to live independently at home and offer opportunities for employment, volunteerism and other activities. ACCA is a resource for education, information, referral, counseling and general assistance.

We’re also on a mission to support our community, and partnering with ACCA on the publication of this

magazine allows us to do so. The partnership allows ACCA to use the expertise of OnlineAthens/The Athens Banner-Herald staff to assist with photography, design, magazine content and other editorial resources. It allows OnlineAthens/The Athens Banner-Herald to work with industry leaders to create relevant content ideas, use the knowledge and expertise of ACCA staff to pen this content, and provides an endless list of individuals to spotlight in the magazine.

Over the years, ACCA has realized that they can have a larger impact and serve more by creating partnerships with local businesses and other organizations within our community. This partnership allows ACCA to reach a larger, more diverse population.

It allows OnlineAthens/The Athens Banner-Herald the opportunity to help this non-profit organization to further their mission. Since our first issue, released in the spring of 2017, ACCA has seen a significant increase in participation in their trips and classes, increased volunteer engagement, and an increased community awareness in the services it provides.

Connections/What’s Next? is more than a magazine.

It’s a partnership with a purpose.

HAVE A STORY TO SHARE?

GROW YOUR BUSINESS:

If you’ve got a great idea for a story, we want to know about it! Submit your story ideas to tina. laseter@onlineathens.com. For those interested in writing, submit samples of previously published work and a brief description of the idea.

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We would love to help grow your business by reaching your target audience within the pages of this magazine. You can help support the mission of the Athens Community Council on Aging by doing so. If you would like more information on advertising opportunities with Connections/What’s Next? contact kevin.clark@onlineathens.com or call 706-208-2280.

connections CEO/PRESIDENT

Eve Anthony

contents

B O A R D O F D I R E C TO R S

Julie Gaines, Chair Laurie Douglas, Vice Chair Robert Hardell, Treasurer Kelly Holloway, Secretary G E N E R A L M A N AG E R , T H E AT H E N S B A N N E R - H E R A L D

Kevin Clark EDITOR

Donnie Fetter D I R E C TO R O F S A L E S A N D M A R K E T I N G , T H E AT H E N S B A N N E R - H E R A L D

Tina Laseter C R E AT I V E D I R E C TO R

Robin Stauffer ACC A S TA F F

Victoria Chitko Eve Anthony Erin Beasley ACCO U N T E X E C U T I V E S

Tom Bennewitz Sherry Clark Hayley DeBell Alicia Goss Laura Jackson Joshua Lyon ADVERTISING SUPPORT

Ashley Thompson Allyssa Berrong Kelsey French CO N T R I B U TO R S

LIVE WELL. AGE WELL. MEET ATHENS MAYOR NANCY DENSON

VOLUNTEER SPOTLIGHT

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CAROL SUE MEECH & LAURIE DOUGLAS

HISTORY MEETS HALLOWEEN

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HERITAGE & HAUNTINGS TOURS

SEASONAL ROAD TRIPS

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BRASSTOWN BALD & THE KING CENTER

SEASON OF SERVICE

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WANT TO MAKE A DIFFERENCE?

CRAFTING COCKTAILS

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DRINK RECIPES FOR TAILGATING

ROAD TO THE DAWGS

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TAILGATING PARTY PLANNING

THE OLDER WORKER

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FROM DR. LOIS RICCI OF AARP

BENEFITS OF AN OLDER WORKFORCE 18

Allyn Rippin Kelli Mccain Nikaela Frederick

PETER DALE, OWNER OF MAEPOLE RESTAURANT

P H OTO G R A P H Y

AN ENCORE CAREER

Joshua L. Jones

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MEET DR. RICK CARPENTER

E D I TO R I A L

Chris Starrs Melissa Erickson Kristen Morales

HOLIDAY FUNDRAISERS & EVENTS

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TURKEYPALOOZA & BE A SANTA TO A SENIOR

AGING... EVERYBODY’S DOING IT

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SPOTTED AROUND ATHENS © 2018 ACCA Connections is a quarterly publication distributed by ACCA throughout Northeast Georgia. The information contained herein has been obtained from sources believed to be reliable.

Reproduction in whole or in part, without the expressed written permission from the publisher, is prohibited. Advertising in this publication does not imply a relationship with ACCA.

CALENDAR 29 FALL EVENTS AND ACTIVITIES

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LIVE WELL. AGE WELL. ACCA believes you can explore your passion and make a difference at any age. Older adults make a lasting impact on our community by sharing their experience, knowledge, creativity, and heart. These stories are examples of how each of us can Live Well and Age Well.

Mayor Nancy Denson Tell us a bit about how you came to live in and love Athens.

My husband and I moved here in 1965, our second move with his company. We expected to move again in a few years as he moved up with the company. We had an 8-year-old daughter and a 2 ½-year-old son. I was expecting what we thought was our third child, but were surprised with twin girls. We built the home I still live in shortly after moving here. Bob’s company made the mistake of leaving us here a year or so too long. By the time they insisted on the next transfer, we had decided Athens was where we wanted to live and raise our family.

It was small enough to have a “real community” feeling, UGA available where Bob could finish his education and we hoped our children would attend, and was close enough to Atlanta for the few needs we could not meet in Athens. Like many others, we felt drawn in a way that is very difficult to put in words.

At an age when most people hope to be settling into retirement, you were gearing up for your first mayoral race. What motivated you to continue to serve?

I had served as tax commissioner for over 25 years.

Bob had died four years earlier and quite frankly, the office and staff worked so well, it could almost be on auto pilot. I needed a challenge and wanted my deputy tax commissioner, who worked in various capacities almost my whole time in office, to have an opportunity to run for the office. I was very tired of hearing and reading constant reports that Athens-Clarke County was business unfriendly, with a high poverty, rate and underperforming schools. I wanted to change that conversation, much of which I felt was unfounded.

Where it was accurate, I wanted to change the facts.

My primary goal was job creation, which along with education is the key to eliminating poverty.

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During your two terms as mayor, what changes have you championed or witnessed that make Athens a city in which the aging population can thrive?

As stated above, the greatest emphasis of my administration has been job creation, which I believe is the only sustainable way to reduce poverty. I am very pleased that we have been very successful in this effort.

Last year we were sixth in the nation, for communities of any size, in job creation as a percent of our workforce, with record low 3.2 percent unemployment rate. I believe it was 9.7 percent when I took office. Good job opportunities help the total community, especially seniors, who worry, not just about themselves, but the next generation.

We passed the first single county TSPLOST referendum in the state, which will dramatically expand walkability and the transit system. I was instrumental in acquiring grants to further expand our bus system. I made sure our ACCA is included in our budget every year, and one year added enough to fund a new bus.

You’ve been an avid supporter and familiar face at ACCA. What are some of your favorite moments of working with us throughout your term as mayor?

I have loved the times that I have been able to do a Meals on Wheels route, which I constantly recommend to individuals and companies looking for meaningful volunteer work. I always got so much more than the clients from those visits. On one visit, I admired one of the lady’s flowers, and a short time later got a call that she had left iris and daffodil bulbs for me to pick up at the ACCA office. I remember her each year when they bloom. Many of the clients are of very meager means, but still want to share. The greatest gifts are their stories. I loved judging the Ms. Senior Athens pageant and participating in a line dance session at ACCA.

As you’re approaching the end of your time as an elected official, what are you most looking forward to taking advantage of in your newfound free time?

Mostly reconnecting with friends. Although the mayor’s job is officially part time, it has been more like one and a half times. I feel like I have neglected personal relationships and family to some extent. I have siblings in Texas, Arkansas, Tennessee and Alabama, who I can take time to visit now, as well as children, grandchildren and great grands. I may try my hand at a little teaching.

What do you see as the key to living well and aging well?

I think the most important characteristics for any age are gratitude and acceptance. The worst phrases in our language are “if only” and “I can’t wait until.” We only have now; the past can’t be changed, and tomorrow may never come. There is an old hymn called “Count Your Blessings.” I go to sleep each night actually naming and thanking God for my blessings.

“I think the most important characteristics for any age are gratitude and acceptance.

The worst phrases in our language are “if only” and “I can’t wait until.” We only have now; the past can’t be changed, and tomorrow may never come.”

—Nancy Denson, on living well and aging well FALL 2018 I CO N N E C T I O N S / W H AT ’S N E X T M AG A Z I N E I 7

VOLUNTEER SPOTLIGHT Carol Sue Meech & Laurie Douglas What drew you to volunteer at ACCA? Carol Sue Meech: Back in 2005, Laurie Douglas suggested we try to sign up with Meals on Wheels for a once-a-week delivery. As it turned out they needed help ASAP. Thirteen years later we’re still delivering lunches to our buddies at Denney Towers every Wednesday.

Laurie Douglas: Before I moved to Athens from South Carolina in 1986, I was delivering meals with my sister and my first-born son in tow, and loved every minute of it. Then, Carol Sue and I worked together for years and decided to start delivering meals during our lunch hour.

What do you enjoy most about volunteering with Meals on Wheels?

CSM: Lunch deliveries are always fun for us

Carol Sue Meech and Laurie Douglas have been delivering Meals on Wheels with ACCA for 13 years. We asked them about their experience and what advice they would give someone interested in volunteering.

because we have so many interesting clients.

Everyone has a life story to tell and boy, do they enjoy relating these stories and daily dramas! There are many Denney Towers residents who are not our clients but have become familiar faces to us, and we enjoy running into many of our past clients in the hallways or lobby. We still remember stories about clients we had 10 years ago!

Laurie and I also enjoy working with the Meals on Wheels staff as much as we do delivering the meals. What a fun group of people to work with! They are organized and truly dedicated to getting these meals out to their clients.

LD: I look forward to our weekly route knowing we get to visit clients we have had for years and always meeting new ones. It is also such a pleasure to spend a little time with the staff at ACCA Meals on Wheels.

Jessica Craft and crew do an amazing job and always greet us with lots of laughs!!! Love them all.

If you’re looking for a way to serve or give back to our community, the Meals on Wheels program is for you! Please contact Jen Welborn at jwelborn@accaging.org or 706-549-4850.

You can also visit our website at www.accaging.org and follow us on Facebook.

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What do you get out of volunteering with Meals on Wheels?

CSM: Laurie and I deliver more than just a meal to our clients/friends. We bring along a positive attitude, laughs and (most likely) a little entertainment for them. Sometimes we notice what they might need outside of their lunch delivery — a new walker, housekeeping help, problems contacting service providers — and we let the Meals on Wheels staff know, so the problems can be resolved through appropriate agencies. I get so much satisfaction from knowing we bring a smile and a “someone cares” message to them during our visits and I know they will have at least one good meal for the day. Our clients are so appreciative of us and the food we bring to them!

LD: It is very gratifying each time we hand a meal to our clients. I like to think that we bring just a little happiness to each one of them. They are usually very grateful and happy to see us as well. It’s always a good feeling to know you have done something to help somebody in need!!!

What advice do you have for new volunteers?

CSM: Get to know your clients. Spend some time just listening to them. You’ll soon realize how much they look forward to your visit.

LD: To any new volunteer, just deliver once and you will be hooked! Just one hour a week will bring so much to so many in need.

“I get so much satisfaction from knowing we bring a smile and a “someone cares” message to them during our visits and I know they will have at least one good meal for the day.”

—Carol Sue Meech

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Where History Meets Halloween

BY ALLYN RIPPIN

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thens does a lot of things well: sports, music, food and Halloween.

For anyone who has attended the weird and wonderful Wild Rumpus parade in October or donned a costume to hand out candy to pint-sized trick-ortreaters, you know Athens shines after dark during the Spooky Season. October also happens to be the perfect time to experience a different kind of “night life” and see the city in a new light. Athens is rumored to have its share of supernatural sightings and hairraising stories. But are they true?

The Athens Welcome Center’s Heritage & Hauntings Tour offers equal parts trick and

treat. As the name suggests, it’s an enticing mix of history, lore and legend that showcases some of Athens’ most well-known haunted locations, which also happen to be some of Athens’ most notable historical sites. Jeff Clarke, a local historian and volunteer who coleads the tour, says it’s a novel way to get to know the richness of Athens’ history.

Skeptic or believer?

When Clarke was hired by the Welcome Center a few years ago to create a ghost tour of Athens, he didn’t expect to find much beyond a few bits and pieces. His research turned up more than he anticipated. The Classic City

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is steeped in history, and, as it turns out, sometimes that history comes with some surprising and mysterious footnotes. As a historian and consultant for shows on the Discovery Network, Clarke uses facts to back up these stories and legends. Corroborating lore with newspaper clippings and police reports adds a degree of credibility to those reports – and may even turn a few skeptics into believers.

The tour itself borrows from the book, Ghosts of Athens by Tracey Adkins, which is available for sale at the Welcome Center. In it we learn of well-known buildings in town that still carry ghostly vestiges of the past. At the Lyndon House an apparition of a man has been

spotted pacing back and forth looking at his watch. Reports show that in the 1880s, a gentleman was killed by a carriage at the Lyndon House the night his wife was in labor. Coincidence? The Graduate and Bar South buildings are also believed to be haunted with spirits (and not the ones you drink).

Then there is the tragic story that still haunts the “wedding cake house” on the corner of Baxter and Milledge. Historical documents show that the house was built in 1896 by William Winstead Thomas as a gift for his soon-to-be-married daughter, Isabel. Sadly, Isabel took her life after being left at the altar, but her presence is still felt today.

Now home to the Alpha Gamma Delta sorority, students have reported curious events like faucets and lights that turn on and off, doors opening unassisted, and even faces appearing in windows.

More recently, the landmark Morton Theater has been the subject of paranormal investigations after years of unexplained occurrences. A few years ago, Ghosts of Georgia conducted an overnight

ghost hunt. The investigators picked up a few “anomalies”, like a shadowy figure in a seat and the sound of footsteps walking across the stage.

Ultimately, according to a Flagpole interview, the crew deemed “no bad vibes in the theater.” Audiences can rest easy.

Good news for the faint of heart: the Heritage and Hauntings Tour aims to educate and entertain, not scare the stuffing out of people.

It’s low on scare-factor and high on storytelling with a supernatural twist that is suitable for all ages.

Clarke is also a voice and film actor for productions such as Jumanji II and Sleepy Hollow, which adds some dramatic flair to his narration.

Tour participants are also invited to share their own ghost stories to enhance the group experience.

ACCA’s Center for Active Living members can sign up for a customized tour scheduled for October 30. This 45-minute walk starts at the Welcome Center and focuses on the downtown area, including stops at the Morton, Graduate & Lyndon House. Space is limited. The tour will run every Thursday in October. Be sure to check out other great historical tours offered by the Welcome Center throughout the year.

You can also catch Jeff Clarke as he hosts the series “Saving Grace: the story of Georgia as told through its Historic Rural Churches,” set to air September 14 on Georgia Public Broadcasting.

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Seasonal Delights

BY NIKAELA FREDERICK

View from the summit of Brasstown Bald, the highest point in Georgia.

The crypt of Dr. and Mrs. King, and a group of CAL members stand in front of the birth home of Martin Luther King, Jr.

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all offers a welcome break from the summer heat with nice, moderate temperatures before cold winter days arrive. This time of year is especially suited for excursions where you spend just as much time outdoors as you do indoors, many of which can be found throughout the state of Georgia.

One element of the fall that we all look forward to is the glorious array of colors that nature displays.

What better way to view these colors than to visit the highest point in Georgia, Brasstown Bald summit, at 4,784 feet above sea level? This location provides an incredible 360-degree view of mountain tops, forest, ridges and valleys. For the serious hikers, a steep 0.6-mile paved path or a 1.1-mile trail from the base of the mountain through the forest leads you to the vista. For those who want to head straight to the observation deck, a shuttle service complete with an information session is also provided. The visitor’s center gives further information on the mountain, facts about the area and the seasonal changes that can be observed from the Brasstown summit throughout the year. Look out for this trip scheduled for early October.

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Timeless Gems The city of Atlanta possesses one of the country’s historical gems, the Martin Luther King, Jr. Center for Nonviolent Social Change, also known as The King Center. The King Center, which has national park status, was founded by Dr. King’s widow, Coretta Scott King, just a few months after his assassination 50 years ago. Its mission is to be a “living memorial filled with all the vitality that was his, a center of human endeavor, committed to the causes for which he lived and died.” In addition to encompassing Dr. King’s birth home, the historic Ebenezer Baptist Church, a Visitor’s Center, Freedom Hall exhibits, a gift shop and the grave site of Dr. and Mrs. King, the 23-acre site is the largest repository of primary source materials on Dr. King and the American Civil Rights Movement in the world. The archives include more than 200 oral history interviews with Dr. King’s teachers, friends, family and civil rights associates. The learning opportunities are endless as the Center draws close to a million visitors from all over the world each year.

For full details on these excursions and more, see the Center for Active Living catalogue in the back of the magazine.

A Season of Service Do you have free time this fall? Why not use those extra hours to make a difference in the lives of older adults in your community? ACCA has several volunteer opportunities available, including:

Volunteer Drivers

Did you know that transportation is one of ACCA’s most requested services? We need drivers to help older adults get to medical appointments, pharmacies, grocery stores and community events. By combining Volunteer Transportation with our ACCA Transportation services, you can make an even bigger impact on one of the greatest needs of older adults in our community.

Our biggest needs are on Mondays. However, we are seeking volunteers who are available throughout the week.

Volunteer Opportunities: Meals on Wheels

Let’s Do Lunch! ACCA is looking for drivers to deliver lunchtime meals in Athens and Winder. This is a great opportunity to give back and make new friends.

Please read the Volunteer Spotlight in this month’s issue of Connections/What’s Next to learn what two of our long-term volunteers have to say about being a part of this fantastic program.

Shifts are available Monday through Friday, and usually take an hour to an hour and a half to complete.

GeorgiaCares Benefits Counselors

You can help Medicare beneficiaries and new enrollees navigate and enroll in health plans, review paperwork and apply for financial assistance to reduce out-of-pocket expenses. Volunteers receive in-depth training on all things Medicare to ensure they are providing accurate and up-to-date information.

Medicare open enrollment begins October 15 and we want you to be part of our GeorgiaCares team!

This is a flexible opportunity with shifts available between 8 a.m. and 4:30 p.m. Monday through Friday.

FOR MORE INFORMATION

There are many other opportunities to volunteer with ACCA. Please call or e-mail Jen Welborn and find a great fit for your talents and abilities! Call (706) 549-4850 or email jwelborn@accaging.org.

Visit our website at www.accaging.org and follow us on Facebook.

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Crafting Cocktails

BY CHRIS STARRS

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here are many people living in Athens (and many more who visit Athens) that will say there are few activities in the world more enjoyable than tailgating on a Saturday afternoon in the fall.

But everybody tailgates a little differently.

Some fans prefer large outdoor banquets each Saturday while others are satisfied with more spartan offerings. And the kickoff time usually has a bearing on the quality and quantity of offerings.

Bill Clark, who graduated from Georgia’s law school in 1988 and has a daughter who is a senior at UGA, has spent years perfecting his tailgate prowess and has a pretty good system established, especially when it comes to his cocktail(s) of choice.

He assents that kickoff time does play a role in the timing of his beverage consumption, but he sticks with tried-and-true libations as the day unfolds. Clark and his family generally enjoy a “pre-tailgate” at the condo he owns near the stadium. If working the grill early, it’s mimosas and Bloody Marys, which he says requires good vodka, he prefers Tito’s, and lots of spice.

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“Our Bloody Marys have to have Tito’s or another good vodka and it’s got to have olives and a lot of pepper and hot sauce. And when you think it’s perfectly ready, you put in a little more hot sauce and a bunch more pepper – then you’ve got a good Bloody Mary,” says Clark, who works as the director of political affairs for the Georgia Trial Lawyers Association.

running out of Maker’s Mark, then you have to borrow somebody else’s bourbon. You can back off your standards later in the day.

“But it has to be Coke, the way God intended it.”

Clark’s postgame favorite is the venerable gin and tonic, although again there’s a specific ingredient involved.

Here’s a nice Bloody Mary recipe as shared on www.FoodNetwork.com that Clark would no doubt approve of: Mom’s Spicy Bloody Mary

1 large lime wedge Coarse salt, for garnish 1 1/2 ounces high quality vodka 4 ounces tomato juice Dash celery salt Dash freshly ground cracked pepper 8 good shakes Worcestershire sauce 1/8 teaspoon horseradish 1 to 2 good dashes good hot sauce Pimento stuffed green olive, for garnish Spicy pickled asparagus, for garnish Pickled green bean, for garnish

Directions Take a glass and run the lime wedge around the rim to dampen. Dip top of the rim into coarse salt to completely go around the rim. Add first seven ingredients together in the glass, squeeze the lime wedge into the glass and mix all together.

When he heads to the Georgia Trial Lawyers Association’s tailgate spot on the Reed Quad, Clark says he likes to switch over to bourbon and cola, but not surprisingly, he’s very specific on the recipe.

“You need a walking beverage, which for me is a Maker’s Mark and Coke,” he says. “That rule can change later in the day if you commit the mortal sin of

“After the game, I switch to Tanqueray and tonic,” he says. “That’s a smoother, lighter drink. If you’ve been pounding Bloody Marys and bourbon all day, you’re pretty full. So you need a lighter beverage – at least I do.

That’s when I switch over to gin and tonic. My wife at that point will open a celebratory bottle of wine.”

Jerry Slater, who owns and operates The Expat in Five Points, is an expert mixologist and is capable of whipping together concoctions that soothe the mind, body and soul. But he likes things simple on game day.

“Tailgating is a long activity covering many hours, so I try to stick to beer or wine a lot of times,” he says.

“But there are some cocktails that do well with a prebatch. You could fill up a Yeti thermos with Negronis or something like that, something simple that’s one ounce, one ounce, one ounce. That would be pretty fun.”

Slater is aligned with Atlanta-based American Spirit Whiskey, so here’s the recipe for Bootlegger’s Negroni, courtesy of www.AmericanSpiritWhiskey.com: The Bootlegger’s Negroni

1 ounce American Spirit Whiskey 1 ounce Dolin Rouge vermouth 1 ounce Cocchi Americano aperitif wine Orange peel

Directions Combine ASW, vermouth, and aperitif wine in a pint glass. Add ice, stir, and strain into a martini glass.

Garnish with orange peel.

Tailgaters are reminded that there’s another perfectly excellent beverage – water – that if utilized wisely on Saturdays can result in folks remembering exactly what happened during the game, as well as before and after the game. We cheerfully recommend drinking a little water during the day, to stay well-hydrated, if nothing else.

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The Older Worker

By Dr. Lois J. Ricci Kennesaw State University

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ifty million people, 17 percent of the U.S. population, will be 65 years old in 2020. The groups of workers 65 to 74 and 75 and older are predicted to grow faster than any other age segments through 2024, according to the Bureau of Labor Statistics.

The AARP study, A Business Case for Workers Age 50+, indicated that today the case is even stronger for keeping older employees in the workforce. Older workers tend to be more engaged than younger workers, which contributes directly to a company’s bottom line. Older workers tend to be more productive than younger ones.

Even in physically demanding jobs like assembly line work, older employees tend to perform better because, quite simply, they make fewer mistakes.

Contrary to widespread assumptions, older workers not only are well-versed in the use of technology, computers, tablets, social media and the like, but want to learn about new developments in their fields so they can keep up. And older adults are reentering the workplace, often in new careers. Lifelong dreams are being realized as engineers become restaurateurs, teachers become florists and plumbers become artists. New terms are being coined and studied for the older worker, encore career, third age, reframing aging, disrupt aging, and more.

In 1961, a pair of social scientists published the first social science theory of aging, the Disengagement Theory, a logical argument for why older adults would naturally disengage from society. The theory, although often no longer accepted, does describe some older adults’ desire to retire early, and not to have requirements and obligations in their lives.

The Activity Theory notes that well-adjusted older adults take on age appropriate replacements for past roles through projects, volunteering and staying

involved. The assumption was that the more active the person is, the greater is his or her life satisfaction, positive self-concept, and adjustment.

This was closely followed by the Continuity Theory stating that older adults are happiest when they stay active and do not change dramatically as they age.

Older adults seek continuity by linking things in the past with changes in the future. They maintain a consistent pattern and unless affected by illness, their personalities remain much the same.

These and other theories of social aging have been challenged over the years. They represent different times in the development of social theories and the many lenses through which researchers study the aging process. As social, economic, and political conditions affecting older adults change, new theories will be developed or old ones will be revised. The way the older adults are viewed in the workplace and in their environment will take on a different hue.

And for the older worker, retirement policies, labor market conditions, and individual characteristics all have influence on retirement today. Federal laws before 1986 influenced retirement age and the mandatory retirement for most jobs was eliminated.

More than 35 million older workers now make up 23.1 percent of the U.S. workforce of 154 million. Not so long ago, employers hardly ever considered hiring older people and even went to great lengths to replace them in the workforce with younger, presumably cheaper labor. But that’s no longer the case.

Very soon, the U.S. will have more people of retirement age than ever before. They will form diverse groups based on age, race, culture, and work history.

There will not be a single definition of how future retirees end their careers. Longer life, better health, and more options as well as the economy, will influence the decision to retire. Choices will depend on resources, experience, and skills and options will include flexible hours, bridge jobs, part-time work, or second careers.

Retirement will depend not on age alone, but on how well they can perform in the job, whether they can afford to retire, and whether they want to work.

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Hiring an Older Adult Workforce has Benefits

By CHRIS STARRS

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s the proprietor of such varied eateries as The National, Condor Chocolates, Seabear Oyster Bar and the brand-new Maepole, Peter Dale has amply displayed an innovative touch in the kitchen, dining room and bar.

Dale is also planning an interesting nod to diversity with Maepole, which opened recently on Chase Street near the Loop.

“At Maepole, what we wanted was to be conscientious in making an effort to hire people from all parts of our community, without regard to age, ethnicity or race,” he says. “We want it to represent everybody here in Athens as best we could. ... This is kind of a new thing at Maepole, trying to hire a broad range of folks, which includes older people. “ To that end, Dale has made a concerted effort to bring on older employees at his newest establishment.

“I don’t know if there’s an exact definition at what age you become an older person, but I’ve got two folks that would be considered older folks, people we haven’t typically hired at that age,” says Dale, who in 2012 was named Food & Wine magazine’s The People’s Best New Chef Southeast. “And so far they’ve been wonderful additions.”

Working with a lot of students, who at times have unpredictable schedules, Dale appreciates the flexibility older workers can provide.

“They bring a tremendous amount of experience,” he says. “And being in a college town, we love students but they often leave us after a couple of years or have limited availability because of their class schedules.

Typically, older folks have a more flexible schedule and can help us in the daytime when students are in school and it helps us fill some holes in our schedule. There are a lot of advantages.

“And not to stereotype, but older folks don’t tend to be glued to their phones as much and tend to be more dependable. There are a lot of wonderful qualities, including just basic skills, like coming to work on time and being ready and prompt and prepared. That tends

“At Maepole, what we wanted was to be conscientious in making an effort to hire people from all parts of our community, without regard to age, ethnicity or race,” he says. “We want it to represent everybody here in Athens as best we could.”

—Peter Dale, Owner of Maepole to come from life experience – been there, done that and learned important things that young people have yet had the opportunity to learn.”

Older people have always been part of the American workforce, so it should be no surprise that Dale would recruit workers from more nuanced backgrounds.

According to the National Council on Aging, in 2015 there were 33 million Americans 55 and older employed.

The NCOA also reported that seniors outpace teens in the workplace. In 2015, 8.4 million folks 65 and older were working, as compared to 4.7 million teens.

Dale asserts that older people probably aren’t able to tackle many of the tasks in a modern-day restaurant like Maepole, but there’s still plenty of help they can provide.

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“We typically hire younger folks because a lot of the work, especially in the kitchen, is physically demanding,” he says. “I’m in my 40s and I probably wouldn’t be that great working the line like I used to because bending down and reaching into ovens and refrigerators is hard on the knees. It can be very physical, but there are also a lot of roles that aren’t quite as physically demanding, where older folks fit into what we’re doing very well.”

Eve Anthony, chief executive officer of the Athens Community Council on Aging, says that in light of physical limitations, hiring older folks is a good bet.

“When you think of older workers, you might think of a slower worker, someone who’s resistant to change, not being innovative, not being able to use a computer or other new technology, but that’s just not accurate. Often older adults are overlooked for a lot of the skills they do have,” says Anthony. “(Older people bring) a very strong work ethic, and older adults for the most part are people who have been in the workforce and have already gained the soft skills, so they’re coming into an environment so they understand how to engage with their co-workers and how to engage with their management, how to be there on time – they know the responsibility of being a good employee.”

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The ACCA (whose slogan on their website’s home page says “Aging… Everybody’s doing it.”) plays a key role for many seniors who are looking for work. The agency often serves as a reference point for employers seeking more mature employees and offers programs that help seniors either get started or start over.

“Our Senior Community Service Employment Program takes older adults aged 55+ and puts them in a training placement within the community where ACCA pays for the salary for them to be trained in a new skill so they can get gainful employment,” says Anthony.

Anthony and Dale have had conversations about Maepole’s hiring intentions and Anthony said she’s up for helping Dale – and seniors – any way she can.

“I was excited when I heard what Peter Dale wanted to do, specifically with Maepole,” she says. “Peter and I are going to meet to talk about attracting more older adults.

He really wants to offer more diversity, and that includes older adults.”

“We wanted to reach out to groups of people we haven’t been working with before, so that’s how that came about,” says Dale of his meetings with Anthony. “It helped us having those conversations in learning a little about what the needs in those communities are.”

Many people in their late 50s and 60s have retired, but for a variety of reasons want to return to the workforce. Anthony is adamant that older folks be given the same reasonable consideration when it comes to selecting employees.

“The problem with older adults trying to either remain in the workforce or re-enter the workforce is ageism,” says Anthony. “It’s out there and it’s blatant. I mean, people don’t even try to hide it. It’s the last-ism that exists that people don’t try to hide.

“I try to tell people that in some situations older adults are a better choice. But what I really try to tell people in the community is that they are an equal choice.”

For more information about this program, call the Athens Community Council on Aging at (706) 549-4850 or visit www.accaging.org.

“We have the Senior Community Service Employment Program, which takes older adults aged 55-plus and puts them in a training placement within the community where ACCA pays for the salary for them to be trained in a new skill so they can get gainful employment.”

—Eve Anthony, CEO, ACCA

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Dr. Rick Carpenter: An Encore

BY ERIN BEASLEY

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r. Rick Carpenter has retired several times, but it just won’t stick. His resume tells the story of an accomplished educator and lifelong learner regularly seeking out new experiences.

Rick’s professional history includes teaching middle school, high school and college, as well as summers in construction and even a stint as an autopsy assistant.

After retiring to Athens from Illinois, he continued to seek out new experiences and came to ACCA in search of volunteer opportunities.

“I am excited about the experience of finding Athens and moving to this fabulous place from snow shovel land in Illinois.” Rick says. “Everywhere one looks is a new opportunity and adventure.”

As a volunteer he has lead trivia sessions in both the Center for Active Living and the Bentley Adult Day Health Center using his extensive knowledge of history to engage and entertain members. Rick’s combination of professional skills, curiosity and service mindedness is 2 2 I CO N N E C T I ON S / W HAT ’S NEX T MAGAZINE I FALL 2018

what lead him to his newest role as the first ACCA Fellow serving at The Athens Community Career Academy.

The Fellowship program is a new initiative of ACCA that matches retired adult professionals with a community organization to build its capacity in addressing a specific, identified need. In Rick’s case, he will spend this academic year in the Career Academy’s Media Center serving as a mentor to students seeking advice on career readiness, applying for colleges, and doing research for school projects. At the same time, he will be recruiting other volunteers to do the same, ensuring these resources remain available to students well beyond his tenure. Rick has already endeared himself to Career Academy staff and students. “[Rick] has a wealth of knowledge and experiences that will develop our students, teachers, and staff,” says Lawrence Harris, CEO of the Career Academy. “He also has several publications and personal hobbies, including photography that have proven themselves useful.”

While the program will have direct benefits for Career Academy students, Rick will be seeing benefits, too. He says the ACCA Fellowship “allows me to share skills I have learned as an educator in middle school, high school and university. I hope to provide our students with good study habits and any content assistance when I am qualified. I believe that giving is the greatest gift.”

As the number of retirees continues to grow, many of these individuals are wondering what’s next, and like Rick, are looking for a way to put their life experience to good use in new and meaningful ways.

“With more and more people retiring to Athens we were hearing from folks looking to get involved and connect with the community in ways that provide personal fulfillment,” says Eve Anthony, ACCA president and CEO. “We see the ACCA Fellowship Program as the perfect answer to that. We have retirees with a wealth of knowledge and experience that can be a huge benefit to the organizations they serve. It’s a win-win for everyone.”

By design, the Fellowship also offers opportunities to build intergenerational relationships and allow students to recognize older adults in the community as an asset. “[The ACCA Fellowship] shows our students that no matter your age, you can do anything. I believe that

Rick’s ability to share his experiences and be engaged will change students’ perception of older adults.”

The ACCA Fellowship at the Career Academy is made possible through a grant from the Athens Area Community Foundation and the generosity of a community donor. The Athens Area Community Foundation works to help passionate donors leave permanent legacies, foster strategic philanthropy, and shape effective responses to community needs through collaboration.

“We are thrilled to be a part of this exciting new initiative,” says Sarah McKinney, president and CEO of the AACF. “This partnership demonstrates the strength our community has when we bring together passion, experience and resources.”

ACCA Fellowships are structured, capacitybuilding programs matching highly-skilled and experienced professionals with community organizations. ACCA Fellows takes on a defined role in delivering significant, meaningful impact for the organization and community. During the six- to 12-month Fellowship period Fellows earn a stipend, engage in meaningful work, and develop a new network of contacts and resources for the future. For more information on the ACCA Fellowship Program, contact Jen Welborn at (706) 549-4850 or jwelborn@accaging.org.

Check out our website at www.accaging.org and follow us on Facebook.

“With more and more people retiring to Athens we were hearing from folks looking to get involved and connect with the community in ways that provide personal fulfillment,” says Eve Anthony, ACCA president and CEO. “We see the ACCA Fellowship Program as the perfect answer to that.

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ACCA and Campus Kitchen at UGA are gearing up for the Turkeypalooza food drive and fundraiser this fall. Business and community members generously contributed to this cause that collects Thanksgiving themed foods for older adults who face food insecurity.

Last year, the Turkeypalooza event provided Thanksgiving meals to older adults and their families.

This year, coordinators of the event hope to raise even more to meet the needs and provide a happy Thanksgiving to an ever increasing aging population.

The canned food drive will begin on November 1. If turkey shopping isn’t your thing, let us do the buying.

Monetary donations, taken online, will be used to purchase turkeys to go along with the canned foods.

Volunteers will gather at ACCA to create the bags and distribute the Thanksgiving meals. For individuals who are unable to prepare meals, Campus Kitchen will be preparing

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the food and delivering it to ensure Thanksgiving feasts can be enjoyed by as many older adults and their families as possible.

For more information about donation locations for the canned food drive, or to contribute to the online fundraising campaign, visit www.accaging.org/eventsfundraisers.

We invite you to participate in helping our older adults feel loved this holiday season.

Each year countless people go without gifts. They are our grandparents, our parents, our friends. Join our Be A Santa to A Senior team to serve as a reminder that everyone deserves to be loved and made to feel special.

Home Instead and the Athens Community Council on Aging have partnered again for the annual Be a Santa to a Senior event. In 2017, more than 2,000 gifts were collected and distributed to almost 800 area seniors in need of a little extra cheer

during the holiday season. No matter our age, the nostalgia of the holiday season should never go away.

Beginning Nov. 1, ornaments will be hung on trees at local businesses. Locations of ornaments can be found at www.accaging.org/ events-fundraisers. Each ornament houses a described gift request. Past examples include sweatshirts and other clothing, toiletries and scarves.

Purchased items can then be returned to participating businesses or to the Athens Community Council on Aging through Dec. 10.

To wrap up the season, ACCA will hold a “wrapping party” on Dec. 11 at 4 p.m. Volunteers from the community are invited to attend and help wrap the presents.

All donated gifts will be packaged and wrapped for delivery to seniors participating in the program. If you or your organization would like to volunteer, please email Jen Welborn at jwelborn@accaging. org or (706) 549-4850.

No matter our age, the nostalgia of the holiday season should never go away.

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AGING...

EVERYBODY’S DOING IT

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5 1 Home Depot: ACCA’s Meals on Wheels program received a grant from the Home Depot Foundation to rebuild a ramp for a client. Home Depot employees volunteered their time and skills to complete the project.

Thank you to Lyla and her Home Depot team for caring about our community!

2 Give Back Realty: Give Back Realty Realtor September Hoeler stopped by with a donation to the Meals on Wheels program in memory of long-time Meals on Wheels volunteer, Dolly Barstow.

3 Barrow County: Leadership Barrow renovated the back patio at ACCA’s Winder Adult Day Health Center. Yard games, rocking chairs and general beautification projects created a wonderful outdoor space for the clients to enjoy.

7 4 Postcards from Around the World: This summer, ACCA’s Winder Adult Day Health Center received more than 300 postcards from all over the world. Thank you to all of our friends around the world for sharing your experiences with us.

5 Mobile Food Pantry: Student volunteers with Destination Dawgs helped pack 8,000 pounds of food for ACCA’s Mobile Food Pantry. They helped pack enough bags to serve more than 200 ACCA clients.

6 Food Bank: ACCA staff, Center for Active Living clients, Avid Bookshop friends and local volunteers assisted with the Summer Food Program package assembly for the Grandparents Raising Grandchildren program at The Food Bank of Northeast Georgia.

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7 Subaru: Mike Usry, owner of Soul Miner’s Eden, has partnered with ACCA to regularly contribute produce from his farm for distribution to older adults.

8 Volunteer Appreciation: Meals on Wheels volunteer Sarah Johnson and her son Henry enjoyed the Volunteer Appreciation Ice Cream Social. ACCA loves our volunteers!

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The Center for Active Living (CAL) is a multi-purpose center offering older adults in Athens and surrounding communities opportunities to stay active and engaged. CAL provides unique social, educational, and wellness related classes and activities, group trips, and supportive services.

For membership information or to register for trips and classes, contact Nikaela Frederick, CAL Wellness Coordinator, at (706) 549-4850 or nfrederick@accaging.org.

CEN T E R FOR AC T I V E L I V I N G

ongoing fitness & wellness classes

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trips & off-site adventures

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educational classes & events

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ongoing social programs

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support groups & meetings

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For membership information or to register for trips and classes, contact Nikaela Frederick, CAL Wellness Coordinator, at (706) 549-4850 or nfrederick@accaging.org.

FITNESS & WELLNESS CLASSES

Tai Chi Smart Moves with Becky

This all-around fun class mixes the use of elastic bands, free weights and medicine balls to work your entire body.

Similar to Silver Sneakers, it focuses on improved overall balance, flexibility, and strength while listening to music.

Smart Moves is a low impact class that can be performed seated or standing and is appropriate for all fitness levels.

Where: ACCA Harris Room When: Mondays Time: 9:00am-10:00am Cost: Free for CAL Members Where: ACCA Harris Room When: Thursdays Time: 2:00pm-3:00pm Cost: Free for CAL Members 3 0 I CO N N E C T I ON S / W HAT ’S NEX T MAGAZINE I FALL 2018

Tai Chi, which means in Chinese “balance and harmony,” has often been described as “moving meditation” because of the flowing motions accompanied by breath work.

In addition to an improved sense of calm and clarity, participants in the class will improve their balance, leg strength, range of motion, and energy levels. Moreover, recent research has suggested that Tai Chi has increased brain volume in individuals who practiced three times a week. In a casual atmosphere, Michele will guide the class through low-impact, easy-to-learn movements that can be incorporated into any daily routine. Classes are meant for to be easy for beginners yet challenging for those who want to expand their practice.

Where: ACCA Harris Room When: Mondays with Michele Time: 1:00pm-2:00pm Cost: Free for CAL Members

Yoga

Come find your inner peace and tranquility through a number of gentle yoga classes we offer here at ACCA! These classes will stretch and relax your mind, body and muscles.

The instructor’s welcome new participants and will gladly give modifications if the postures are more advanced than you feel comfortable completing. Please bring your own mat and a blanket for the relaxation portion of the class. CAL will provide a mat for those who want to try a class for the first time or simply left their mat at home. Classes are offered four days a week, each taught by a different instructor.

Monday In this class, students need to be able to move from seated to standing to lying on a mat, and to be in good health. With this practice, yoga students learn to listen to their own bodies and know what is best for them. (Please bring a mat and a cushion.)

Where: ACCA Harris Room When: Mondays with Eleanor Time: 3:00pm-4:30pm Cost: Free for CAL Members Tuesday This class is suitable for all levels but is geared toward students who want a quicker pace and deeper stretching, (i.e., those who want to be challenged.) Chad welcomes beginners and offers alternatives to postures that are more advanced.

Where: ACCA Harris Room When: Tuesdays with Chad Time: 2:45pm-4:15pm Cost: Free for CAL Members Wednesday This Integral Hatha Yoga consists of bodily postures, deep relaxation, and breath control. The yoga poses are not exercises. The word exercise tends to give one the impression of quick movements which involve strain.

Instead, the yoga asanas, or postures, that Bill teaches are meant to bring steadiness, comfort and ease to the body and mind. Classes are meant to be easy for beginners, yet challenging for those with more experience.

Where: ACCA Harris Room When: Wednesdays with Bill Time: 3:00pm-4:30pm Cost: Free for CAL Members Friday This class is intended for active, mature adults regardless of skill level. The key guideline is listening to the body and

learning to recognize what works for your body. We try to find the balance between effort and ease in our poses (asanas). You are never too old to begin taking yoga— never too old to be a beginner.

Where: ACCA Harris Room When: Fridays with Anna Time: 10:00am-11:30am Cost: Free for CAL Members

Free Style Dance

Groove to the music! This energetic class combines different dance techniques into fun and easy-to-follow routines.

The music ranges from oldies but goodies to today’s latest hits. Burn calories and re-energize your day in one funfilled class. This class is designed to be enjoyed standing or from a seated position to best fit each participant. Jean, the instructor, does a wonderful job moving flawlessly between standing and sitting to keep everyone moving and engaged. Beginners are welcome!

Where: ACCA Harris Room When: Tuesdays Time: 11:00am-11:45am Cost: $2/class for CAL members

Beginner Line Dancing

Taking place right before our popular noon Line Dancing class, this introductory level class will focus on the basics of the dance form and move at a slower pace for those who are new to line dancing or for those who would like some extra practice.

When: Thursdays Where: ACCA Harris Room Time: 11am-11:55am Cost: Free for CAL Members

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Line Dancing

This is one of the most attended classes at the Center for Active Living. The class uses an eclectic mix of music to keep dancers moving from beginning to end. Kathy, our dedicated instructor, will walk you step-by-step through the dances with seasoned classmates who will help keep you on track. Grab your dancing shoes and drop in for this excellent opportunity to exercise while having fun!

Where: ACCA Harris Room When: Tuesdays & Thursdays Time: 12:00pm-1:00pm Cost: Free for CAL Members

Balance in Motion

Our Motion Wellness System, located on the Greenway next to the CAL parking lot, is an outdoor gym for adults!

In this class, led by a licensed therapist, participants will receive instruction on how the equipment works and can be used to benefit health. Outside of class time, the adult playground is open to the public during the ACCA business hours of 8am-4:30pm.

Where: ACCA Motion Wellness System* When: Wednesdays (weather permitting) Time: 10:00am-11:00am Cost: Free for CAL Members *In case of inclement weather, the class will be postponed

YWCO Water Exercise

Water exercise provides general conditioning, flexibility, and cardiovascular workout done in the pool. Open to all ages. Present your CAL membership key card at the front desk of the YWCO to receive the discounted CAL rate below. You do not have to be a member of the YWCO to receive the discounted rate.

Where: YWCO Pool (Located at 562 Research Dr. Athens, GA 30605) When: Mon., Wed., Fri. Time: 9:00am and 11:00am Cost: $5/class with CAL Membership Card Where: YWCO Pool (Located at 562 Research Dr. Athens, GA 30605) When: Monday and Wednesday Time: 7:00pm Cost: $5/class with CAL Membership Card

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YWCO Arthritis Water Exercise

An Arthritis Foundation Certified program for individuals with arthritis. This class increases range of motion and develops strength in a warm relaxing environment. Doctor’s permission is required. Present your CAL membership key card at the front desk of the YWCO to get the discounted rate below. You do not have to be a member of the YWCO to get the discounted rate.

Where: YWCO Pool (Located at 562 Research Dr. Athens, GA 30605) When: Monday thru Friday Time: 2:00pm-3:00pm Cost: $5/class with CAL Membership Card

SilverSplash®

SilverSplash is a universal, trademarked total body aqua conditioning class in a pool. SilverSplash focuses on increasing agility, range of movement and cardiovascular conditioning. Participants use the Silver Sneakers kickboards to develop strength, balance and coordination in a safe, fun, and effective way. No swimming ability is required.

You do not have to be a member of the YWCO to get the discounted rate.

Where: YWCO Pool (Located at 562 Research Dr. Athens, GA 30605) When: Fridays Time: 2:00pm-3:00pm Cost: $5/class with CAL Membership Card

TRIPS & OFF-SITE ADVENTURES Historic Charleston, SC

Due to popular demand, the Center for Active Living will be taking a trip to the charming city of Charleston, SC in the spring time! Charleston was recently ranked by Travel+Leisure magazine as the #1 city in America and the #2 city in the world to visit. See where the Civil War began, wander through the Historic District and see the gardens and antebellum homes of a bygone era. This three day, two night, getaway includes: deluxe motor coach transportation, two nights hotel accommodations, two breakfasts, two dinners, a guided tour of historic Charleston, admission to Magnolia Plantation & Gardens, a tour of one of Charleston’s beautiful historic homes and shopping at Charleston’s historic city market.

Down payment of $100 to reserve your spot is due

by Friday, November 30th. Please pay in full by Friday, January 25th.

When: March 4th- 6th, 2019 Cost: $510 (double occupancy) for CAL members, $540 (double occupancy) for non-members. $590 (single occupancy) for CAL members, $620 (single occupancy) for non-members.

Brasstown Bald

Brasstown Bald, the state of Georgia’s highest peak at 4,784 feet above sea level, is among the first areas to display the season’s fall colors. The incredible 360-degree view allows you to see not only Georgia, but parts of North Carolina, Tennessee and South Carolina on a clear day even without the help of the on-site telescopes. Not-so-sunny

days also offer beautiful photo ops, allowing you to peer down on cloud tops and fog-filled valleys. In addition to relishing in the view, tour the visitor center which focuses on Georgia history, geology and the natural world, watch a 15-minute film about the incredible changes to the Brasstown landscape during the year and browse through the gift shop. On the way to Brasstown Bald, we will stop for free time and brunch in Helen. (Brunch not included in cost).

When: Wednesday, October 3rd Time: Depart ACCA at 9am Cost: $40 for CAL members, $55 for non-members

Atlanta Falcons Game

Calling all football fans! Come see the Atlanta Falcons take on the Tampa Bay Buccaneers at the beautiful MercedesBenz Stadium on this special Sunday outing. Trip cost includes game ticket and transportation. Your game ticket doubles as a ticket for a behind-the-scenes tour of the stadium to be claimed on a separate, non-event date.

On non-event days, visitors have the opportunity to learn about the ins and outs of the stadium, visit VIP areas that are usually restricted and even take a walk on the field, all without the huge crowd. Seats for the game are limited!

When: Sunday, October 14th Time: Depart ACCA at 10am Cost: $85 for CAL members, $95 for non-members

Athens History & Hauntings Tour

Get your walking shoes ready for this exciting, seasonal local tour. Led by historian and Athens Welcome Center volunteer, Jeff Clarke, the History & Hauntings tour FALL 2018 I CO N N E C T I O N S / W H AT ’S N E X T M AG A Z I N E I 3 3

promises to be a thrilling experience that opens up the city of Athens in a new way, even for long-time residents.

The walk will stretch from the Welcome Center through Downtown and end at the Arch. While the tour takes place around Halloween, its intention is not to spook or frighten participants but to educate and inform about little-known facts and supernatural phenomena tucked in the rich history of Athens.

When: Tuesday, October 30th Time: Depart ACCA at 4:15pm Cost: $20 for CAL members, $25 for non-members

The King Center

The Martin Luther King, Jr. Center for Nonviolent and Social Change is the official memorial dedicated to the advancement of the legacy of the late, great leader. In addition to touring the exhibitions at the Visitor’s Center and Freedom Hall to learn about his countless professional accolades, accomplishments and inspirations, get a more personal glimpse into his life by touring his birth home, sitting in the pews of the church where he grew into ministry and visiting the grave sites of Dr. and Mrs. King.

Before visiting the Center, we will stop for lunch at the nearby Krog Street Market. Housed in a 1920’s warehouse, the market offers unique retail shops and over 16 different restaurant choices to suit every taste.

When: Wednesday, November 7th Time: Depart ACCA at 9:30am Cost: $30 for CAL members, $45 for non-members

Friendsgiving at Saucehouse

Friendsgiving is a term that has been popularized in recent years to describe the coming together of friends for Thanksgiving. Come share a nice holiday meal with Center for Active Living friends at local restaurant Saucehouse (830 W Broad St, Athens, GA 30601). Feast on turkey, stuffing, gravy, cranberry sauce, two main sides (choice of mashed potatoes, mac and cheese, green bean casserole, sweet potato casserole), Sister Schubert’s dinner rolls, sweet/unsweet tea or lemonade and dessert choice of peach cobbler or pumpkin pie.

When: Friday, November 16th Time: Depart ACCA 11:40am or meet at Saucehouse at 11:45am Cost: $25 for CAL members, $30 for non-members Cost includes transportation & meal

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The Nutcracker at the Fox Theatre

Enjoy an elegant night on the town to see the beloved holiday classic, The Nutcracker. The fabulous Fox Theatre welcomes Atlanta Ballet’s first new Nutcracker in 20 years, marking a milestone in dance history. You will experience world-class choreography by Yuri Possokhov, awe-inspiring set designs by Tony Award winner Tom Pye, groundbreaking projection design by Tony Award winner Finn Ross, stunning costume design by Sandra Woodall, and imaginative lighting design by David Finn. Be among the first to experience the magic of The Nutcracker for The Next Generation! You will be free to have dinner on your own in the area before showtime.

When: Thursday, December 13th Time: Depart ACCA at 3pm. Show starts at 7:30pm. ETA in Athens at 11:30pm.

Cost: $60 for CAL members, $75 for non-members

Magical Night of Lights at Lake Lanier Islands

Each winter, Lake Lanier Islands is transformed into a winter wonderland. We will ride through the glorious holiday lights, including a live Nativity scene and themed sections such as The Wizard of Oz, Medieval Times and Coca-Cola. The display ends at the Holiday Village. Let out your inner child as we stroll around the village for shopping, Christmas-themed festivities, fake snow and sweet treats. On the return to Athens, we will stop at Chick-fil-A in Braselton for a quick bite.

When: Thursday, December 20th Time: Depart ACCA at 4:30pm Cost: $15 for CAL members, $20 for non-members

EDUCATIONAL CLASSES & EVENTS ARTinis at the Foundry

Every 2nd Tuesday this fall from 5pm - 7pm, join Graduate Athens and ARTinis for Happy Hour on the Foundry terrace! Local art studio, ARTini’s, is owned by ACCA’s reigning prom queen Kate Cook. We’ll be painting Athens themes on 11x14 canvas panels.

Your $25 ticket includes your painting and an adult beverage (age 21+). Ages 12 & up are welcome! Reserve your spot in advance as seats are limited! Register online at www.TheFoundryAthens.com or by phone at (706) 389.5549

Outsmart Your Smartphone

Need help navigating that new electronic device? Is your smartphone giving you trouble? Is it time for you to upgrade to a new phone but the idea of having a smartphone is a little intimidating? Or are you interested in learning how to make your current phone work best for you? If so, this is the class for you! CAL Staff will answer your individual questions to the best of our ability and walk you through the solutions. Don’t miss this chance to get the most out of your smartphone.

When: Thursdays, September 13th, October 18th, November 15th, December 6th Time: 1pm-2pm Where: ACCA Round Room Cost: Free and open to the public

Digital Confidence Building Computer Series

Email, Microsoft Office, and Facebook, oh my! Do you ever feel overwhelmed or frustrated by computers?

Then this is the class for you! Join us for this three-week course and learn how to send an email, maneuver social media, online shop, and much more. We will answer your individual questions and give you a live demo to build your “digital confidence” and set you up for success.

Please bring something to take notes with to take the information home with you.

When: Tuesdays, September 25th, October 23rd, November 13th, December 18th Time: 1pm-2pm Where: CAL Computer Lab Cost: Free for members and non-members

Downsizing Made Easier

Downsizing one’s home or relocating can be a stressful process. Abode Downsizers LLC, an organization certified by the National Association of Senior Move Managers, specializes in these kinds of moves. They will break down the process into manageable steps such as developing and implementing a move plan, scheduling professional movers, arranging profitable disposal of unwanted items, and much more.

When: Wednesday, September 26th Time: 10:00am Where: ACCA Glass Dining Room Cost: Free for CAL Members and Non-members

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National Fruit and Veggies – More Matters Month at CAL

Eating the rainbow of fruits and vegetables truly does the body good. September is recognized as National Fruit and Veggies – More Matters Month. This month we join the Produce for Better Health Foundation’s mission to encourage filling your daily plate by offering a sampling of fun, food-focused classes and events.

Seasonal Eats Made Simple with UGA Co-op Extension

Want to make the most of your farmers market haul or garden harvest? Eating fresh produce is a great way to fill your plate. Eating what is in season can also help you save money! Join the SNAP Ed program as they teach a short nutrition lesson and demonstrate a recipe using fresh fruits and vegetables that are in season. Recipe tasting is included!

When: Second and third Tuesday (September 11th and 18th) Time: 10am Where: ACCA Glass Dining Room Cost: Free for CAL Members and Non-members

Juicing 101

What do you get when kale meets apples and lemons?

A refreshing kale lemonade! Join Center for Active Living Director and Health Coach, Allyn Rippin, for an introduction to juicing fresh vegetables. Learn the difference between smoothies and juicing, the health benefits of homemade juices, juicing safety and exploring flavorful variations.

When: Friday, September 14th Time: 10am Where: ACCA Glass Dining Room Cost: Free for CAL Members and Non-members

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Vegetarian/Vegan Potluck and Cook-Off

Who says that vegetarian and vegan cuisine has to be boring? Meat-free and plant-based recipes can be full of flavor and inspire creativity in the kitchen. We will gather in the Harris Room for a fun potluck and friendly competition that showcases the delectable world of vegetables. Our judge, Chef Peter Dale, will be on hand to sample dishes and crown the winner. Dale is the creative vision behind some of Athens’ favorite eateries, including The National, Condor Chocolates and Maepole.

When: Tuesday, September 25th Time: 1:00pm Where: ACCA Harris Room Cost: Free for CAL Members and Non-members

Garden Visits

Eating locally and seasonally is easy in a town like Athens thanks to the abundant farmers markets and its agricultural roots. Join us for visits to the West Broad Community Garden and UGArden, UGA’s student-run teaching farm. Learn about their sustainable practices, what’s growing, and how they serve populations in need.

West Broad Community Garden When: Wednesday, September 13th UGArden When: Wednesday, September 26 Time: Depart Center at 10:00am, return 11:45am Cost: Free for CAL Members and Non-members

National Women’s Health & Fitness Day

September 26 is National Women’s Health and Fitness Day. In recognition of this day, CAL welcomes Dr. Andrew Leach of Women’s Healthcare Associates to talk about health matters that specifically concern women ages 50 and up.

When: Tuesday, September 25th Time: 10:30am Where: ACCA Glass Dining Room Cost: Free for CAL Members and Non-members

Brain Health

Dr. Lisa Renzi Hammond of the UGA College of Public Health’s Institute of Gerontology specializes in lifespan sensory, cognitive and neurological development. She will be stopping by the Center for Active Living to share her latest research on brain health and function.

When: Tuesday, October 9th Time: 10am Where: ACCA Glass Dining Room Cost: Free for CAL Members and Non-members

Understanding Medicare

An Introduction to Mindfulness

Mindfulness is defined as paying attention to the present moment, deliberately and nonjudgmentally. Dr. Michael Healy of the Mindful Living Center will come talk about its perceived benefits such as achieving more balance and energy, improving concentration and gaining new insights. He will also lead the group in an Awareness of Breath exercise.

When: Wednesday, November 14 Time: 10am Where: ACCA Glass Dining Room Cost: Free for CAL Members and Non-members

The Joys of Christmas Reminiscence Session

We welcome Sandi Sims of Bridge to the Soul II, a spiritual and reminiscing program specifically designed for the older adult community that exercises the mind, uplifts the heart and nourishes the soul. She will lead the group in songs and reminiscence exercises on favorite holiday memories.

When: Wednesday, December 12th Time: 10am Where: ACCA Glass Dining Room Cost: Free for CAL Members and Non-members

Medicare Open enrollment season starts on October 15.

It can be quite tricky to navigate the intricacies of cost, coverage and provider networks. A representative from GeorgiaCares, ACCA’s onsite Medicare counseling program, will break down the ins and outs of the process.

When: Wednesday, October 24th Time: 10am Where: ACCA Glass Dining Room Cost: Free for CAL Members and Non-members

Keep Athens Beautiful

Keep Athens-Clarke County Beautiful is a local nonprofit that educates and empowers citizens with the resources to take action in litter prevention, waste reduction and beautification. Come learn about their programs and events and ways that you can make Athens greener and more beautiful! KACCB is the organization that brings you Adopt-a-Highway, Green Schools, Seriously Y’all Still Litter, the Community Tool Shed, Green Schools, and many other programs.

When: Thursday, October 25th Time: 10am Where: ACCA Glass Dining Room Cost: Free for CAL Members and Non-members

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SOCIAL PROGRAMS Mahjongg

Join us to play Mahjongg, a Chinese tile game that is becoming more and more popular in the United States.

Similar to the western card game rummy, mahjongg is a game of skill, strategy, calculation, and involves a degree of chance. Some knowledge of the game and reservations are required. The game is played in tables of four; however, the group is always looking for substitutes. For reservation or information contact Nikaela at 706-549-4850.

When: Mondays Time: 1:00pm-4:00pm Where: ACCA Bentley Conference Room Cost: Free for CAL Members

Beginner Mahjongg

New group targeted to those who are interested in learning Mahjongg or are still learning the fundamentals of the game. Please call Nikaela at 706-549-4850 to reserve a spot.

When: Wednesdays Time: 1:00-3:00pm Where: ACCA Bentley Conference Room Cost: Free for CAL Members

Intermediate Bridge

Join us in an informal setting to play bridge and socialize with others who share this common interest. No reservations.

When: Tuesdays Time: 1:30pm Where: ACCA Glass Dining Room Cost: Free for CAL Members

Advanced Bridge

This advanced bridge group meets on the 1st and 3rd Wednesdays. The group requires reservations; please call Mary at 706-549-3160 to reserve your spot today!

When: Wednesdays Time: 1:30pm Where: ACCA Glass Dining Room Cost: Free for CAL Members

Grand Slammers Bridge Group

This advanced bridge group meets on the 2nd and 4th Wednesdays. No reservation needed.

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Belle Hill Singers

Join fellow members to sing traditional church music in a group setting and inspire individuals through the power of song. Performances take place every Tuesday and Thursday at different community centers, nursing homes, assisted living, senior centers, and adult health centers.

Transportation is provided but is optional. New members are welcome regardless of singing ability. Call the CAL office at 706-549-4850 for more information or for current performance schedule.

When: Tuesdays & Thursdays Time: 10:00am-11:30am Where: Meet at ACCA at 9:45am Cost: Free for CAL Members

SUPPORT GROUPS & MEETINGS Caregiver Support Group Athens Area

Attention all family caregivers! Join in fellowship with other caregivers for support, participate in educational programs, and gain knowledge from health care professionals. For more information contact Robin Lacrimosa at 706-549-4850.

Where: ACCA Bentley ADH Center When: 3rd Tuesday each month Time: 12:00pm-1:00pm Cost: Free

Grandparents Raising Grandchildren

A support group provided for grandparents raising grandchildren and relative caregivers. Group topics vary in discussion from month to month and occasionally include informational materials and guest speakers. To RSVP, please contact Paige Powell or Anna Thorne at 706-549-4850.

Where: ACCA’s Hudson Conference Room in Athens; Rivers of Mercy in Monroe.

When: The Athens groups meet on the third Thursday of the month.

The Monroe groups meet on the fourth Thursday of the month.

Time: 12pm-1:30pm Cost: Free

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