WORKING WORKING AWAY AWAY

Working away from home can be a lifechanging experience, regardless if you’re a seasoned FIFO worker, a truck driver crossing the country, or just travelling interstate for a couple of days on a business trip For some, it is an exciting opportunity to explore new places and gain experience in varying working environments and roles. It can also be financially beneficial for individuals and families

But working away from home can also have a significant emotional impact on individuals, particularly for those new to the experience A common emotional challenge that people may face is feeling homesick

Being away from family and friends for an extended period can result in feelings of loneliness, affecting an individual's emotional wellbeing This can be particularly challenging for someone new to working away from home yet to develop friendships within the workplace

The pressure of performing well at work, coupled with the challenges of living in a new place, can be overwhelming. Working in a different country, region, or community can also expose an individual to a new culture, language, and customs Although this can be rewarding, it can also be challenging to navigate.

Working away from home can also have a practical impact on individuals Individuals may find it challenging to maintain a work-life balance, as they are away from their support system Working away from home often involves a lot of travel, which can be tiring and time-consuming and can impact an individual's ability to rest and recharge, making them vulnerable to burnout

For couples, the impact of working away from home can be particularly significant Partners may be separated for extended periods and couples may struggle to maintain communication and intimacy, which can put a strain on the relationship For the partner not working away from home, they often take on additional responsibilities, such as managing the household and caring for children, which can be stressful and exhausting

Families may also experience profound impacts. Parents may be separated from their children for extended periods, which can be difficult for both parties Children may feel abandoned or neglected, leading to emotional and behavioural difficulties.

Families may also struggle to maintain a sense of routine and stability, which can be particularly challenging for young children. Additionally, working away from home can put a strain on finances, as families may need to pay for additional childcare or other expenses

Despite the many challenges, there are also some practical benefits to working away from home It may offer an opportunity to earn a higher income, gain valuable work experience, or explore new locations. Some people may like the challenges that it brings, removing you from your comfort zone Others may just like the change that it brings to their work

However, it's essential to balance these benefits against the emotional impact of working away from home

Luckily, there are several steps that individuals, couples, and families can take to mitigate the negative impacts that we may be feeling

For example, they can maintain regular communication through phone calls, video chats, and social media. Additionally, they can schedule regular visits and make the most of the time spent together

Families can also work together to establish routines and maintain a sense of stability, even when one or both parents are away from home

When making the decision to work away from home, it is important to include your partner and/or family in the decision-making process, understanding that this will be impactful on others Have a plan as to how everyone involved will manage your time away from home and include adiscussion about how long you plan to work in role/s that take you away from home