Montana Local Food Seasonality Guide

Page 1

WHAT'S IN SEASON SUMMER

WHAT'S IN SEASON FALL

Cabbage

Radishes

Scallions

Shallots

Corn

Cucumbers

Eggplant

Spinach

Summer Squash

Tomatillos

Tomatoes Turnips

FRUITS

Apricots

Cantaloupe

Cherries

Currants

Huckleberries

Plums

Raspberries

Strawberries

Watermelon

Mustard Greens

Onions

Parsnips

Peppers

Potatoes

Pumpkins

Radishes

Scallions

Shallots

Spinach

Summer Squash

Tomatillos

Tomatoes

Turnips

Winter Squash

FRUITS

Apples

Cantaloupe

Pears

Plums

Raspberries

Strawberries

VEGETABLES VEGETABLES
Cut out these handy guides for your fridge!
Beets Broccoli
Kale
Brussels Sprouts Carrots Cabbage Cauliflower Chard Collards Corn Daikon Garlic
Leeks Lettuce
Napa Cabbage
Arugula Beets Broccoli Carrots
Cauliflower Celery Chard Collards
Kale
Fennel Garlic
Kohlrabi Lettuce
Mustard Greens Onions Peas Peppers
SEPTEMBER–NOVEMBER JULY–AUGUST

WHAT’S IN SEASON

WINTER

DECEMBER–APRIL

Beets

WHAT’S IN SEASON SPRING

MAY–JUNE

VEGETABLES VEGETABLES

Rutabagas

Arugula

Lettuce

Carrots

Garlic

Onions

Parsnips

Potatoes

Shallots

Spinach

Turnips

Winter Squash

Asparagus

Baby Bok Choy

Beets

Broccolini

Carrots

Chard

Cilantro

Collards

Garlic Scapes

Kale

Kohlrabi

Morels

Mustard Greens

Peas

Pea Shoots

Radishes

Rhubarb

Spinach

Salad Turnips

Scallions

Spring Onions

AVAILABLE

YEA R R OUND

Barley Beef

Buffalo Cheese

Chicken Eggs

Garbanzo Beans

Herbs

Honey Kamut Lamb Lentils

Milk Microgreens

Mushrooms

Pasta

Pinto Beans

Pork

Sprouts

Sunflower Seeds

Tortillas

Trout Turkey

Wheat Yogurt

71

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.