UNAPOLOGETICALLY HEALTHY plant based for everybody
INTENTIONAL DELICIOUS VIBRANT MEAL SERVICES
by Abundance Child
MEAL PREP SERVICES CATERING
Ready to eat. Easy to Reheat. Designed for Real Life.
Meal Prep Pickup Times:
Sundays at 3 PM | Wednesdays at 3 PM
Plans available for: -Individuals -Couples -Families
Our catering menu features family sized trays, curated event platters, and customizable packages for groups of all sizes. Whether you need drop-off, setup, or pick-up only...we got you.
Garvey
Lasagna
Maryland
Brunch
Entrees
Cannot be paired with any sides
Saltfishless & Ackee
Chickun & Waffles
Marley Salad
Mains
French Toast Bake Waffle
Loaded oatmeal
EGBE
(Breakfast Sandwich or Wrap)
Moss Goddess Bowl
Sides
Scrambled Eg
Sausage (2)
Slab BacUN (2)
Home Fries
Toast w/ Jam
Chickun & Waffles
Libations
*items are stand alone and cannot be paired with anything
16 oz whole meals
Grand Rising
Carrot paired with Seasonal Fruit like apples or papaya, pomegranates etc..
Holy Greens
Seasonal Greens like spinach, kale, chard, or dandelion paired with Cucumber, Celery, Ginger and Lime
Watermelanin
Beets paired with Seasonal Fruits like melons, ginger and Citrus
*Fresh Pressed Juices Beverages
Hi Red
Hibiscus, Lenon, Ginger, Clove
Mojito Green
Nettle Green Tea, Fresh Mint, Lime
Citrine
Fresh Amber Lemonade
Ancestral Brews
Heal Thyself Tea
Dandelion, Burdock, Milk Thistle, & Sweet Bay Leaf
Tea Thyme
Mullein, Licorice, Ginger, Thyme, & Citrus
*Smoothie Bowl
Moss Goddess Bowl
strawberry, blueberry, banana, nuts, seeds, + sea algae
Ore Yeye Bowl
strawberry or kale, mango, oranges, Kiwi, bananas, morina & seeds
From Left to Right
Heal Thyself Tea
Grand Rising’
Holy Greens
Watermelanin
Mains
BBQ ChickUN or Vribs
Fried ChickUN or Fried Fishless
Crispy Wingz
( Buffalo Soldier. VBQ, Miss Hunnee)
Steak
Salisbury Steak
Meatless Loaf
Pot Roast or VHam
Salads
Marley, Raw Earth, Deity, Obara Merkaba,
Soups
Heal Thyself soup, Ra Amen, Maryland Krab Soup, Chickpea Stew, Hoppin John Chili, Lentil Soup, Split Pea Soup
Stews
Oxtailess, Curry Chickun, Plantain Stew, Chickpea Stew, Lentil Stew, Hoppin John Chili, Consanguinity Stew, Haitian Epis Stew or Gumbo
Pastas
Lasagna, Spaghetti & Meatless Sauce, Spaghetti & Meatless Balls, Rasta Pasta, or Fettucini Alfredo
Tacos
Classic, Black Bean, Pinto Bean, Mushroom, Fishless, Falafel, or Chickun,
Sandwiches
Subliminal, Real Wrap. Tunut, or BLT, MVP (mushroom Vpepper steak) or Vsteak
Sliders, VBurgers or Moor Castles
Burgers, Hot Dogs, Garvey, Grilled Cheeze
Everything on the menu is available for order
Haitian Epis Stew
Sides
Vegetables
Broccoli
Purple or Green Cabbage
Simple Greens
Seasonal Veggie Stir Fry
String Beans, Peas, Collards, Kale
Salads
K.I.S.S. ( Keep it Simple Salad)
Deja Vu salad (Avo, Cucumber, Papaya)
Raw Greens or Piklez
Pasta Salad
Potato Salad
Legumes
Chickpeas, Pinto, Black Bean, Kidney
Bean, Lentils, Black Eye Peas
Grains
Wild Rice
White Rice
Quinoa
Fonio
Home Fries
Smashed Potatoes
Amexem Street Corn Cobb
Breads
Banana Bread
Corn Bread
Curry Chickpeas Corn Bread
