Sleep

How Best to Support your Toddler’s Sleep.

When sleep issues arise, parents understandably become desperate to achieve sleep. This can, however, lead to the development of further unwanted issues. These short-term ‘fixes’ can lead to nightly patterns and routines that simply aren’t sustainable long-term, such as reactive co-sleeping, later bedtimes, early morning starts, bottles/food overnight,

Jessica Carroll

Jessica Carroll is a certified baby & child sleep consultant, Nurse and mother to 3 gorgeous children.

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Tips for Supporting your Toddler to Sleep Well

After a long day, it is a priority for parents to get their toddlers to sleep so they can have a little well-deserved metime. According to research, most children fall asleep within 20 minutes of going to bed, however it can depend on the child, their mood, how long they have napped during the day, and how open they are to the process.

Dr Damon Ashworth

Damon is back working as a Clinical Psychologist in Melbourne, Victoria, Australia after volunteering as a Mental Health Specialist in Port Vila, Vanuatu.

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Moving Your Toddler From Cot to Bed

Some toddlers will get out of bed many times before they settle. Some will not seem to realise that they can get out at first. Keep putting them back into bed and stay with them for a short time, perhaps read a book and wait for them to start to get drowsy. If they get up through the night take them back to their bed and give them a cuddle, again stay with them for a short time as this is a new situation for them

Belinda Joyce

Belinda Joyce BNursing, GDipMidwifery, MChild,Family&CommNursing Midwife and Maternal and Child Health Nurse (RM & RN) She is a mother of four and

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