
1 minute read
Sleep
parents.Cue frustrated, exasperated, stressful sleepy times!I can imagine that you’ve attempted many, many things to achieve a calmer, happier settle to sleep, but it’s probably been more of a “give an inch, they’re taking a mile” situation.
Courtney Nightingale
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Courtney Nightingale – Parenting, Behaviour & Sleep Specialist
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How to Improve Your Child’s Sleep
Getting the right amount of sleep is crucial to young children’s brain development, and also helps to regulate things such as their behaviour and their ability to fight off illness. A healthy, well-rested child also ensures parents can get enough sleep to recharge and nourish their own minds and bodies.

Elina Winnel
Our mission is to deliver a better sleep experience across the globe. Founded in Frankfurt, Germany in 2015, Emma has managed to expand to 21 countries on 5 continents.
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