Women's Issue 2023

SAVE THE DATE! OPEN HOUSE - APRIL 13TH

We are now seeing patients in office for appointments!

Cosmetic

At Dermatology & Skin Care Center of Birmingham, we offer cosmetic procedures such as Botox, Dysport, Laser Hair Removal, Juvederm, Sculptra, Microneedling, Fraxel, and VBeam. Many other esthetic procedures are offered such as facials, microdermabrasion, chemical peels, and dermaplane to meet all of your cosmetic needs.

Medical

Our practice can help you with all of your skin care needs, including diagnosis and treatment of skin cancer, acne, dry skin, eczema, dermatitis, keratosis pilaris, psoriasis and rosacea to name a few.

Skin Care

Our Skin Bar Boutique carries many lines including EltaMD, SkinMedica, SkinCeuticals, CeraVe, St Tropez, Revision, Latisse, and more. The Skin Bar is open during business hours and you do not need an appointment to shop for your skin care products or gifts. Gift certificates are also available.

Dermatology & Skin Care Center of Birmingham (205) 978-3336

2470 Rocky Ridge Road bhamdermatology.com

We are taking every precaution necessary to keep you and us safe during this time.

l to r: Katie Tuck, Dr. Scarlette Smith, Dr. Julie Harper, Rebecca Edwards

“The true secret of happiness lies in taking a genuine interest in all the details of daily life.”

What Color Looks Best On You?

Are you warm or cool? Meaning: Which colors work best with your skin tone, hair & eye color?

Are you warm?

Your skin will often feel like it has more yellow, peachy, or golden tones to it. Do you tan easily in the sun, are your veins more greenish, do you have dark hair and dark eyes?

Your best colors: Fiery reds, oranges, rusty tones, creams, camel, and all things earth tones. If you love cool hues, opt for warmer versions of the cool color families like olive, fuschia, violet and orchid.

Are you neutral?

TOP 5 WOMEN’S WORKOUT SHOES

For 2023

Recomended Most by Personal Trainers

Are you cool?

Your skin will lean pink, red, or blue. Do you have blue eyes and pale skin? Check. Do you burn easily in the sun? Check. Do you have blue-ish veins rather than green?

Your best colors: Sky blues, cobalt, frosty purples, emerald greens, light grassy tones and anything pastel. If you like to wear warmer colors, try lipstick reds or super-pale yellows. Avoid palettes that are too orange or bright yellow—they’ll overpower you.

Neutral undertones will have difficulty discerning whether they are warm or cool. You could be a hybrid of both. But, lucky you, most colors will look great on your skin tone. Your best colors:

Because your complexion is neutral you can play up and down the color wheel, just avoid things that are too neon—they will throw you off balance.

MOTHER LIKE DAUGHTER?

Nike Metcon 8 $130

Lifts + cardio. Stable, but very light.

Best for Indoor Exercise Classes

Ryka Influence $130

Cross-trainer with exceptional cushion and stability.

Best for Outdoor Running

Hoka Arahi 6 $140

Grounded with maximum stability.

Best for Arch Support

ASICS Gel-Kayano 28 $160

Prevents inward rolling motion.

Cindy Crawford and Kaia Gerber Courtney Love and Frances Bean Cobain Reese Witherspoon and Ava Phillippe Madonna and Lourdes Leon

Wom in B P

Where BHM Rides

FIT THIS SPRING for Body,

Mind, and Spirit

by: Leslie Dobbins

majority of people see winter as the “best time to get in shape.” Over half of those people who make a new year’s resolution will quit their new workout regime within a month. I feel now is the best time for people to start, or ramp up, their workout routine. The best gift you can give yourself, and loved ones, is the healthiest version of yourself.

WEATHER

The weather is starting to improve, and the days are getting longer. The sunlight helps us feel more energetic and less lethargic. So start getting outside now. If you’re someone who likes to train before work, it’s nice that you’re not heading into the gym in the dark.

DISTRACTIONS

There are less distractions. With the hustle and bustle of the holiday season over, and less social events to attend, use right-now as a time to get focused! Make your health and fitness goals top priority this month.

THE COUNTDOWN IS ON

There are only a few weeks left before summer starts! Whether you are new to exercise, or a seasoned pro, it is always beneficial to have a goal in mind. Many people will use a vacation as motivation to workout. Use your summer travels as a reward for being so good now and in the following months.

ADVENTURES IN

DIETING

by: Megan Underwood (self described Diet Addict)

FROM ALL MEAT TO ALL VEG

Five months ago, I slammed the brakes on my carnivory, yanked the wheel hard left and did a complete 180. I became a vegan. VE-GAN. True story. I was stuck in my carnivorous (all meat) diet. My body had not changed one bit, despite my rigorous gym routine and ultra-restrictive eating style. My goal has been to fit better in my clothes, cross my legs with ease (only thick-thighed friends will get this), and feel good naked. I had maintained my resistance to step on the scale, but had a good idea I weighed more than I wanted to.

One Sunday morning, I had a complete mental and emotional break down as I threw pair after pair of jeans on the floor, unable to pull them over my legs or button them around my waist. Like, code-red rage! Something - or somethings - had to change.

Two days later, I was eating a strictly vegan dietnot even vegetarian, but full-blown vegan. If you’re going to go, you might as well go all the way. So I did - from meat and animal products only, to fruits, vegetables, and limited grains only. No animal products whatsoever.

Nothing happened.

I bet you were expecting a super success reportdrastic weight loss; dropping sizes; clear, glowy skin; better sleep; general increased well-being. Nada. I was hungry. A lot. It was nearly impossible to reach satiety. And my digestive system was a total wreck (as you can probably imagine). My strength steadily declined. My overall feeling was meh.

I stuck with it for 10-ish weeks and pulled the same 180 move back to the meats. A slow transition is not my style (although I would highly recommend it for anyone else). It worked! I had shocked my body with the drastic swap. Returning to the carnivore way brought back all the documented benefits I had originally experienced: energy, stamina, strength, slimmer frame, better sleep, elevated mood. I hacked the system. Pro tip: If what you’re doing is no longer working, quit doing it.

*Disclaimer: To be fair to my vegan friends, there is a great possibility that I did not execute my experiment wisely. No doubt I could have greatly benefited from certain supplementary vitamins and minerals to help me achieve better balance. Mark my words, veganism will circle back around and I will try it again. It will be another slam and yank, but I will be more intentional about my efforts to research and follow successful vegan resources.

Leslie Dobbins, 43 is the mother of a five year old son and an Elite Fitness Instructor. Leslie served on the Rebelette Dance Team at Vestavia Hills High School and with the Nationally ranked UAB Golden Girls.

Se lf–care isn’t selfish.

Immerse in a restorative setting of self-care with personalized treatment for exceptional skin health. Because healthy is a feeling we should all indulge.

DO THESE 5 THINGS TO GET THE MOST MONEY FOR YOUR HOUSE

Moving? Let’s talk expert hacks, insider secrets, and the ultimate way to net more money with online marketing.

by Christen Bond at Ray & Poynor- the top producer for Quarter 4, 2022.

How can you get more showings, more offers, and more money for your home? Optimize your online presentation. 97% of all homebuyers use the Internet in their home search, and 43% look online before taking the next step. How do you get people to say “wow, I want to go see that house” and take action?

Work with a qualified realtor who:

1. Hires a professional photographer …

Who takes high resolution photos and effectively manipulates lighting. Property listings with high dynamic range (HDR) photos sell 50% faster and increase online views by 118%.

2. Uses a videographer…

Because home listings with video get 403% more inquiries than those without them.

3. Is present for photo and video sessions…

Guaranteeing the photographer captures what the market wants to see and how they want to see it.

4. Curates your belongings…

To attract more showings. Active agents know what lures buyers in and what turns them away.

5. Invests in online advertising…

And maximizes digital platforms to reach buyers in your market.

> Are you thinking about selling your home? How much would it sell for today? Call or message me at (205) 612-9432 or cbond@raypoynor.com for an in-depth value analysis.

Sources: IMOTO, National Association of Realtors

Just

F3 BIRMINGHAM FOUNDATIONANNUAL PARTY

The men of F3 Birmingham have had an annual Christmas Party ever since it started in Birmingham a few years ago. It is always a good time, but most importantly, it has always existed to bless others in the community. This year, the men of F3 started the F3 Birmingham Foundation as a vehicle to further their mission of supporting the local community and giving back to those in need. To see the rest of the pictures click the code

Robin Griffiths, Rachel Waters, Laura Feld Kaitlyn and Ben True

Phillip and Kristin Madonia, Shannon and Billy Borland

Emily Williams, Mackenzie Tew, Betsey Peterson

Ryan Burge, Taylor Chadwell, Joseph Martin

Sarah and John Fitzgerald

Lillian and Peyton Falkenberg

Hudson Williams, Albert Finch, Brad Acton, Brad Tew

4TH ANNUAL COCKTAIL BENEFITING JOHN MICHAEL PIERCE FOUNDATION

In 2019, a group of recent college graduates in the Vestavia/Birmingham area decided to put on a Christmas party as a way to get high school & college friends together for the Holiday Season. Money is raised for John’s foundation which aims to promote his positive outlook on life while raising awareness about the signs and symptoms of esophageal cancer and the importance of early detection. To see the rest of the pictures click the code.

Mollie Hadley, Dylan Surber

Wells Hooper, Emma Grace Harris, Mollie Hadley

Anna Pizzitola

Parker Hilburn, Hannah Crim, Natalie Jones, Regan Kessler, Olivia Jones

Cassidy Woods, Bethany Pappas

Sara Pratt, Anna Leigh Rumbley

Why Cryotherapy Has Become So Popular

Life’s ailments and aches can take over our lives if we let them, but there are ways to combat the constant attacks on our body. Cryotherapy is the health and wellness technique of the future - but we are able to experience the benefits today! The unique treatment uses freezing and near-freezing temperatures to heal the body. It’s proven to help with all sorts of healthy body adjustments including weight loss, pain relief, muscle healing, improving skin quality, sleep benefits, boost recovery time, and reducing inflammation, stress, dementia, and symptoms of eczema. There is a reason that it is the preferred way for professional athletes to quickly heal after an injury or strain. While it sounds like a complicated process, cryotherapy is a quick and easy treatment that can be easily found in Birmingham with specialists like those at Gunn Dermatology.

There are two basic treatment options when it comes to cryotherapy. CRYO Arctic offers full body treatment while CRYO Penguin provides a more localized solution. The Arctic process covers the entire body with healing effects while keeping the user safe and comfortable. The treatment levels include Beginner (recommended for first-time users), Intermediate (for occasional users), Advanced (for regular users), Professional (for athletes and frequent users), and Polar Fit Care. Temperatures range from -111 degrees celsius to -140.

The CRYO Penguin uses liquid nitrogen vapor to treat specific parts of the body. Different targeting options including Facial (face and neck), CRYO Body (arms, chest, stomach, thighs, back, and buttocks), CRYO Sport Upper Body (head, shoulders, biceps, triceps, elbows, wrists, hands, chest, and back), and CRYO Sport Lower Body (hips, thighs, knees, calves, ankles, and feet).

AND, WITH SPRING BREAK UPON US...

Swimsuit season is almost here. Now is the time to try PHYSIQ body contouring. It reduces fat in the body while building muscle and tightening skin. It’s the only treatment process in the United States that utilizes Sequential Thermal & Electrical Pulse (STEP) technology. This is created by combining Electrical Muscle Stimulation (EMS) and Superluminescent Diode Matrix (SDM). The whole process only takes 15 to 30 minutes and requires zero recovery time afterwards. Talk about a convenient way to look your best!

For more information about any of these treatments, contact Dr. Holly Gunn at Gunn Dermatology for a consultation: 32 Church St, Mountain Brook 205-415-7536.

Dr. Holly Gunn at Gunn Dermatology discusses the benefits of the treatment.

HAIRFOLK ANNUAL PARTY

Hairfolk, Birmingham’s premiere salon, hosted its Annual Holiday Party Friday, December 2. The annual event had been postponed in recent years, so the stylists and staff of the salon were thrilled to once again welcome their clients, friends, and neighbors to celebrate the year. And the event was bigger than ever—with dozens of giveaways, fresh appetizers, and seasonal cocktails. To see the rest of the pictures click the code

Eric Goss, Andy Witcher, Lynn Witcher, Dell Witcher

MacKenzie Dean, Lauren Powers

Sarah Floyd, Alicia Austin

Scott Barfoot, Marisa Mitchell

Aero Joe Pilates Classical Pilates | Aerial Fitness | Manual Therapy Downtown Birmingham - Pepper Place

VIP DINNER AND PREVIEW PARTY FOR HO HO HOOVER RANDLE

Hoover Helps kicked off the holiday season with a VIP Dinner and Preview Party for Ho Ho Hoover Randle. Donors and supporters enjoyed being able to tour the Hoover Randle Home & Gardens and see the thirteen trees decorated by Hoover organizations, such as Kiwanis Club, Hoover Service Club, and the Beautification Board. Guests were able to show their support by participating in a silent auction as well as a wine pull and bling tree. All proceeds from the event will benefit Hoover Helps. To see the rest of the pictures click the code.

Susan Becker, Suzanne Harp

Michele Beam, Suzy O’Mara, Jill and Tripp Erwin

Richard and Denise Cortez

Hoover Helps Committee

Tim Rogers, Michele Beam

by: Dr. Paul Koch at Koch Aesthetic Dentistry

PDO THREADS

How to Stimulate Natural Collagen and Get an Immediate Lift to Facial Areas

What is a PDO Thread?

Have you heard of a PDO Thread? Solid Filler PDO Smooth Thread Therapy is a technique that stimulates natural collagen production while offering immediate smoothing to facial areas plagued by lines and wrinkles. It can increase facial volume and can also help improve lip and smile lines.

PDO threads are tiny synthetic surgical sutures made of polydioxanone. In aesthetic services, they can be used for a wide variety of purposes. At Koch Aesthetic Dentistry, specifically, we use PDO Smoothing Threads.

HOW DO PDO THREADS GET NATURAL RESULTS?

PDO Smoothing Threads are used to repair and tighten the skin. This type of treatment helps reduce wrinkles or crepey skin by replacing and adding collagen and elastin back into the skin. It helps repair damaged areas and encourages new collagen production. This means you’ll see more natural results by stimulating those biological processes.

Koch Aesthetics offers FREE VIRTUAL CONSULTATIONS.

And, initial consultations can be done via video. Simply visit kochaesthetics.com and click FREE VIRTUAL CONSULT in the upper right corner.

WHAT ARE PDO THREADS USED FOR?

PDO threads are used in a wide variety of ways in the aesthetic and cosmetic industry. Some of these include:

- Reducing acne scarring

- Smoothing crepey, saggy skin

- Addressing radial lip lines

- Addressing flabellar frown lines

- Enhancing cheeks

- Repairing nasolabial folds

- Addressing oral commissures

- Neck lifting

- Marionette line adjustments

- Long-term collagen building

HOW TO GET THE MOST OUT OF A PDO

>> Combine it with Botox. These tiny PDO threads can be used in conjunction with dermal fillers, solid filler lifting PDO threads and botulinum toxin injections, or they can be used as a standalone service.

WHAT ABOUT AFTERCARE?

After a PDO Thread treatment, there’s not an extensive list of aftercare or maintenance you need to complete. In general, you should avoid dental treatments, getting facials, high-intensity exercising, and exfoliation for a few weeks after your treatment. Additionally, you should avoid putting too much pressure or strain on one side of your face. This means you may want to sleep on your back for a while.

POINSETTIA BALL

The Poinsettia Men’s Club and Ballet Women’s Committee hosted the 55th Annual Poinsettia Ball on December 15th at Vestavia Hills Country Club. Eighteen young women were presented by their families. After their presentation, the debutantes continued the evening with the traditional Father-Daughter Waltz. To see the rest of the pictures click the code

Sydney McCann, Peyton Viso, Ava Garner

Madison Bromberg, Patty Bromberg

Maddie Drummer, Stephanie Mitchell

Andrew Szmela, Abby Robicheaus, Mary Phiser, Katie Culbertson

Hannah Williams, Abby Saia

Molly Haynie, Libby Whitney, Cameron Hall, Anna Clay Howard

Sophia Stephen, Audrey Osborne, Laggy Mailen

JUNIOR LEAGUE OF BIRMINGHAM CENTENNIAL GALA

The Junior League of Birmingham (JLB) members, community partners, city officials and members of the community came together to fellowship in honor of the JLB’s hard work and achievements the JLB has made since its establishment in 1922. To see the rest of the pictures click the code

Brandon and Jennifer Madaris, Tonya Cotton, Rod Scott

Sarah Elizabeth Moreman, Lynn Andrews

Dydrea Pittman, Meredith Davis

Mary Alice Kline, Adam Kline

Marketa and Bob Dickerson

STRONG YEAR END PARTY

Strong Automotive Merchandising celebrated the end of a successful year with its annual Christmas Party. 2022 brought lots of new faces, new products, and new business. To see the rest of the pictures click the code

Kelsey Plemmons, Baylee Clark

Kate Nichols, Cecilia Price

Casey Quattlebaum , LC Cannova, Karli Burns

Nathan Phillips, Anna Sample

Findlay Shelfer & Cullen Crowe

CEREMONY & RECEPTION: Cathedral Church of the Advent; County Club of Birmingham

GOWN: Anne Barge

BRIDESMAIDS DRESSES: Amsale; Bella Bridesmaids

MUSIC: Jessie’s Girls

DÉCOR/FLOWERS: Marigold Designs; PropHouse

WEDDING PLANNER: Mariée Ami

HONEYMOON: Cabo

PHOTOGRAPHY: Leslie Hollingsworth

CAKE: Barb’s Cakes

HAIR & MAKE-UP: Celine Russel

CEREMONY & RECEPTION: Shoal Creek Golf and Country Club

GOWN: Lela Rose Bridal in Highland Park

BRIDESMAIDS DRESSES: Marchesa; Bella Bridesmaids

MUSIC: Creativity

DÉCOR/FLOWERS: Mary Donald

HONEYMOON: St. Barths

PHOTOGRAPHY: Alisha Crossley Photography

CAKE: Barb’s Cakes

HAIR & MAKE-UP: Louise Robertson

Katherine Cory & Garrett Rogers

CEREMONY & RECEPTION: Parent’s home (Vivian and Ernie Cory)

GOWN: Monique Lhuillier

BRIDESMAIDS DRESSES: Amsale from Bella Bridesmaids

MUSIC: Act of Congress (Ceremony), ATL Groove Factory (Reception)

CATERING: Zack Redes and Team

DÉCOR/FLOWERS: Marigold Design (Floral), Unique Event Elements (Decor)

CAKE: Barb’s Cakes

HONEYMOON: Rosewood Mayakoba, Mexico

PHOTOGRAPHY: Stetten Wilson

HAIR & MAKE-UP: Brittany Massey

WEDDING PLANNER: Mariee Ami

Patterson Johnston & Hunter Webb

CEREMONY & RECEPTION: Swann Lake Stables

GOWN & BOUTIQUE: Robert Bullock; Veil by Sara Gabriel; McClendon Bridals

DÉCOR/FLOWERS: Alli J Floral Design

HONEYMOON: Hawaii

PHOTOGRAPHY: Maddie Moore

HAIR & MAKE-UP: C+C Styles (Makeup); Cathy Adams (Hair)

WEDDING PLANNER: Anna Wynn Event Designs

MUSIC: Blanton Reed Band (Reception); Harrington Flutes (Ceremony)

JEWELRY: McClendon Bridals and Ware Jewelers

photo: @pipervine

Raniem Hajazin & Jeremy Mach

CEREMONY & RECEPTION: Prince of Peace Catholic Church; Ross Bridge

GOWN: BECCAR

BRIDESMAIDS DRESSES: Birdy Grey

DÉCOR/FLOWERS: Meagan Winningham at Alabama Eden

CAKE: Cakes Las Comadres

HONEYMOON: Jordan and Egypt

PHOTOGRAPHY: Heather Durham Photography

HAIR & MAKE-UP: Olivia Sparks (Makeup); Ashley Peters, The Stylist Abroad (Hair)

WEDDING PLANNER: Katie Jewell

MUSIC: DJ Floyd with Feel The Beat

CEREMONY & RECEPTION: Dunluce Castle, County Antrim, Northern Ireland; The Club

GOWN: Yvonne LaFleur

BRIDESMAIDS DRESSES: BHLDN Anthropologie

DÉCOR/FLOWERS: Patty Bromberg

HONEYMOON: The Parameter Of The Country Of Ireland

PHOTOGRAPHY: Epic Love Photography UK; Kelsey Justice, AL

HAIR & MAKE-UP: Melody Craig

CAKE: CAKES BY BARB

MUSIC: The New Orleans Night Crawlers and DJ Magic Mike

Beeson Warren & Scott Ireland

Madison Escue & Patrick Sullivan

CEREMONY & RECEPTION: Reid Chapel, Samford University and Iron City

GOWN: Romona Keveza

BRIDESMAIDS DRESSES: Amsale from Bella Bridesmaids

MUSIC: City Heat

DÉCOR/FLOWERS: Mary Donald (Florals); Prop House (Decor)

CAKE: Cakes Las Comadres

WEDDING PLANNER: Kalee Baker

HONEYMOON: Ambergris Cay

PHOTOGRAPHY: Leslie Hollingsworth

HAIR & MAKE-UP: Celine Russell; Holly Craft

Christina Huang & Kevin Battles

CEREMONY & RECEPTION: B&A Warehouse

GOWN & BOUTIQUE: Essense of Australia; The Something Blue Shoppe

MUSIC: Velvet City Sound; Brides Cousin Curtis Hsu

WEDDING PLANNER: Ashley Stork - Magnolia Vine Events

HONEYMOON: Greece and Italy

PHOTOGRAPHY: Mariah Oldacre

CAKE: Daughters Baking

HAIR & MAKE-UP: Lynsey Richardson Perfectly Undone;

Makeup: Mackenzie of Cosmetics

CEREMONY & RECEPTION: St Mary’s on the Highlands Episcopal Church; Clubhouse on Highland

GOWN: Sareh Nouri

DÉCOR/FLOWERS: Mary Donald

MUSIC: Original Point of View (OPOV)

HONEYMOON: Scrub Island Resort, British Virgin Islands

PHOTOGRAPHY: Alisha Crossley Photography

HAIR & MAKE-UP: Irrelephant x Mae Bridal

CAKE: Sweet Magnolia

CATERING: Southern Graze; Late night snack: Taco Casa

Katie Lupton & David Gamble

Weddings

Kelsie Schweer & Robby Shelton

CEREMONY & RECEPTION: Shoal Creek Golf Club

GOWN: Martina Lianar

BRIDESMAIDS DRESSES: Amsale; Bella Bridesmaids

DÉCOR/FLOWERS: Wild Things (flowers), Annabelle’s (paper), On-site Productions,PRE Event Resources

MUSIC: Creativity Band via Music Gardens

CAKE: Barb’s Cakes

HONEYMOON: Blackberry Mountain

PHOTOGRAPHY: Leslie Hollingsworth

HAIR & MAKE-UP: Danielle Ivy Chiepalich

WEDDING PLANNER: Handley Breaux Designs

RENEW OPEN HOUSE

Renew Dermatology held their Holiday Open House where guests enjoyed food, beverages, and giveaways, as well as, a sale on all types of items including Botox and Latisse. Product representatives were available for questions.To see the rest of the pictures click the code.

Meg Cherry, Ginny Webb

Meg Cherry, Lauren Hughey, Kristy Curl

Allie Cowling, Ashley Folmar

Alex Yates, Taylor Holsombeck, Leanne Concordia, Therese McCaw, Meredith Killam, Caroline Wilson

Imani Spence-Williams

WOMEN OF LAW LAW WOMEN

Burns, Brashier & Johnson LLC

Burns, Brashier & Johnson’s commitment to the community begins and ends with our promise to fiercely advocate on behalf of our clients. Client satisfaction is of the utmost importance, which is why we make ourselves accessible and available. But it’s not all about litigation. We also give to our community by volunteering and teaching. Anybody can write a check, and although we donate money to various causes, the most important thing we donate is our time.

FINDING BALANCE

Balancing work and a personal life can be tricky. Instead of counting the time, I make the time count. When I’m working for my clients, which incidentally encompasses far greater hours than the doors of the law firm are open, I give clients 100% effort for 100% of the time I dedicate to their cause. The inverse holds true for my husband and children. When my time is dedicated to them, I’m all in. They get all of me for every second that belongs to them in to my role as wife and mother. Balance is having unflinching commitment to both my profession and my family.

back row L to R: Ashley Stegall, Jessica Johnson, Laura Susan Burns, Meliaha Desmond front row L to R: Angela Albano, Kathryn Thompkins

Lauren Goldasich CEO of Nichefitness dba Orangetheory Fitness

FINDING BALANCE

I don’t believe in balance. I believe in being intentional and present in the areas of my life which I deem a priority.

Orange Theory is commited to our community. We are hosting the 2nd annual TumTum Tree Foundation 10k race on March 19th. Our goal is to raise $80,000 which will directly enrich the lives of children in Alabama with life altering and life threatening illnesses.

WOMEN OF MEDICINE MEDICINE WOMEN

Kasey Davis & Erin Nelson

Kasey Davis Dentistry

Kasey Davis Dentistry is a dental practice located in Hoover, Alabama that provides a wide range of dental services to the local community. The practice is dedicated to improving the oral health of its patients and promoting good dental hygiene practices. Our team at Kasey Davis Dentistry strives to make our patients feel comfortable and at ease while providing quality dental care in a friendly and welcoming environment.

FINDING BALANCE

For me, it’s all about priorities. God and family will always come first for me…then work. I know if I keep things in the right order, everything will fall into place beautifully.

Erin Nelson Kasey Davis

WE ARE SO HAPPY TO WELCOME DR. ERIN DICHIARA NELSON TO OUR PRACTICE! SHE IS NOW TAKING NEW PATIENTS, SO CALL TO SCHEDULE AN APPOINTMENT.

WOMEN OF REAL ESTATE REAL ESTATE WOMEN

Krisalyn Riley Crye ARC Realty, Mountain Brook

FINDING BALANCE

I am extremely fortunate to have a supportive husband and two fantastic kids who understand the love and drive I have for my clients and my career. They are always helpful and willing to pitch in when I need to juggle being a Realtor, mom, wife, and community volunteer.

The ability to give back to our community was one of the primary drivers behind creating ARC Realty. Our involvement in our neighborhoods, schools, and civic organizations, gives us the unique insight into what makes our cities special. Through ARC’s community sponsorship we are helping to build our neighborhoods into a city where professionals, families, and organizations thrive. We proudly stand behind the letters, A.R.C, A Relationship Company.

Deanna Pizitz

Well and Worthy Life, LLC

HOW DO FIND BALANCE?

I love this question!! Balance is the ultimate goal. But one thing I have learned is that Balance doesn’t mean everything is equal. Prioritizing my time and working on things that truly make a difference that only I can do and outsourcing the rest so that I can spend more time with my family, friends and especially my granddaughter.

Martina Winston VP Head of Talent and DE&I at Protective Life and President of The Junior League of Birmingham

FINDING BALANCE

I honestly haven’t figured it out, but I can say that being raised by my grandparents and seeing their level of involvement and commitment in the community was impactful. They showed me the importance of giving back and making changes, and their values and beliefs ultimately shaped me into who I am today. In fact, had it not been for them and the people in the community that influenced my life at such a young age, I’m not sure how things would have turned out for me. I truly believe that you must carve out space in your life to do things for others around you (no matter how big or how small). And, sometimes the work / life balance thing might not work, but I always want to spend my time doing good.

COMMITMENT TO OUR COMMUNITY

Each one of us has the potential to lead and affect change. As we see through the more than 40,000 hours of service invested in our community annually by League members, the possibilities are limitless when we come together. What makes the Junior League of Birmingham different is not just our passion for and dedication to service, but the League provides volunteer training, giving us the tools and desire to better serve our community all while developing the potential of our members.

We are a group of passionate women who desire to have an impact in our community. We are a group of movers and shakers who embraces change and leverages our talents to support the needs of our community. I also value the diverse ways of how we have impact our community by helping to Build A Better Birmingham.

Developing Leaders

volunteer is organizations

WOMEN OF FINANCE FINANCE WOMEN

The Welch Group, LLC

The Welch Group is passionate about enriching lives in our community through client relationships and giving back through The Welch Group Foundation. Our mission as individuals and a team is to create positive ripple effects through volunteer service opportunities and by supporting local charitable organizations through our foundation.

Beth: My goal is to always be present wherever I am, in a meeting, at a ballgame, or dinner with my family. Of course, it’s not always perfect, but I try to make this balance a daily priority and remind myself why both aspects of my life are important.

Kimberly: Having a balance as a working mom is so important, and I’ve learned how to set boundaries. Being consistently present and giving my best at work and home can be a challenge, but it can be done. My family is my most important priority, and I always strive to leave a positive influence while with my family and at work.

Beth Moody & Kimberly Reynolds

The Welch Group, LLC

FINDING BALANCE

WOMEN OF LAW LAW WOMEN

Peeples Law

Our lawyers are involved in many civic, philanthropic and other community organizations all throughout Birmingham. We strive to do our part to make a difference through the use of our time and talents to be active members of the community.

FINDING BALANCE

Work / Life Balance is honesty something we are keenly aware of and constantly working on in our practice. We feel this makes us better advocates for our own clients and keeps our personal lives in balance. Intentional Time Management is critical to our continued efforts to keep this in check.

Julia Williams, Candi Peeples, Lauren Lock

Dr. Celia Davenport, DMD Davenport Dental and Wellness Center

FINDING BALANCE

Work and life balance is something I am alway working on. One way I’m finding balance is by rearranging my work hours so that I can be off by 3 o’clock. This way I can go to some of my son’s after-school activities. My other trick is the crockpot. It’s my favorite kitchen device.

Davenport Dental and Wellness Center enjoys investing in the overall community via monetary donations to nonprofit organizations. Also, we are ardent supporters of other local businesses and entrepreneurs. For instance, many of our patients are local artists, and I adore their work so much that we have covered our walls with their paintings and photographs.

Medical Properties Trust is a self-advised real estate investment trust formed in 2003 to acquire and develop net-leased hospital facilities. From its inception in Birmingham, the Company has grown to become one of the world’s largest owners of hospitals in ten countries across four continents. MPT’s financing model facilitates acquisitions, recapitalizations and allows operators of hospitals to unlock the value of their real estate assets to fund facility improvements, technology upgrades and other investments in operations.

Melanie White, Georgia Holdefer, Jodi Jackson, Sarah MacKintosh

MPT is proud to highlight our female employees in About Town’s “Women in Business” campaign. We salute their leadership, which improves the healthcare industry on a global scale, and their involvement in the community to make our world a better place.

Catherine Buchanan, Cassie Cates, Shannon George, Grace Etheridge

WOMEN

OF LAW LAW

Jessica Kirk Drennan

Kirk Drennan, P.C.

FINDING BALANCE

I like to take two long breaks a year to travel somewhere new and exciting and spend time with family. During work weeks, I try to practice what I call micro self-care - early morning walks, sit down dinner each night with my husband (no cell phones) and reading before bed.

As members of the Chamber of Commerce, we refer people to local businesses. We utilize local businesses when possible. Support events at Mt. Brook High School, and this year we’re participating in A Novel Tasing to benefit the Birmingham Public Library

Ashley Kaple

McDonald’s

My parents built and owned their first McDonald’s when I was 8 years old. After working in the business for so many years, I knew I want wanted to be a franchisee.

FINDING BALANCE

My daily morning rhythm helps provide balance in my life. I wake early to read, pray and exercise. Taking this morning time to focus on “me” kick starts my ability to focus on work and family. I find comfort in routines!

WOMEN OF REAL ESTATE REAL ESTATE WOMEN

Betsy Reamer Ray & Poynor

FINDING BALANCE

As a Realtor, you have to be flexible and accommodating to your clients needs, while also prioritizing personal and family time. A quote I find useful: “The key is not to prioritize what is on your schedule, but to schedule your priorities.”

— Stephen Covey

Ray & Poynor is a trusted real estate firm serving the Birmingham metro area since 2010. With an average of 17 years in the industry, our residential real estate experts guide our clients through the buying, selling and relocation pro-cess. As a locally owned and operated company, we know the market and are invested in our clients and in our community.

WOMEN

OF LAW LAW

Wallace Jordan Ratliff & Brandt, LLC

A majority of our clients are from the greater Birmingham area and are passionate about serving in the community. We share that passion and our attorneys are honored to serve on local charity boards with clients and friends. In addition to being active in local churches, our members have served on the boards and the firm and members have financially supported the work of Restoration Academy, King’s Home, Lifeline, Lovelady Center, Exceptional Foundation, Big Oak Ranch and M-POWER Ministries–just a few of our long standing charity partners. Several times a year attorneys and staff from the firm roll up our sleeves and spend a Saturday boxing food items at the Christian Service Mission for distribution to families around Birmingham.

top left to right: Kim West, Lauren Brasher, April Danielson, Amelia Haston, Laura Jackman bottom left to right: Alex Underwood, Caroline McLeroy, Lauren Walker

FEELS GOOD MAN PARTY

What started in 2016 as a small charitable gathering comprised of a few drinking buddies, the Feels Good Man Christmas Party has since evolved into quite the Holiday soiree. This year topped all others with over 350 guests as well as the event’s first Signature sponsorships, sending Toys for Tots the largest FGM event donation to date. To see the rest of the pictures click the code

Jayne Berry, Malerie Hill

Savannah Turman, Megan Davis

Molly Miller, Amy Heslin

Morgan and Molly Duncan

Savannah Turman, Megan Davis

Jordan and Brennan Ellis

GOOD TASTE GOOD TASTE

By: Scott Atkinson , Wine Manager at PIGGLY WIGGLY IN CRESTLINE

Everything Old is New Again

Ah, “mansplaining.” What a wonderful thing. Who better than a middleaged white dude to heap praise upon the women in the wine world? Best to spare us all the embarrassment and proceed on to this wonderful list of delicious wines made by talented women.

VILLA ANTINORI TOSCANA ROSSO, from Antinori

The Antinori family has been making wine for 26 generations. Yes, you read that correctly, twenty-six generations. Their heritage dates back to 1385. This venerable Italian institution is now run by three talented ladies; Albiera, Allegra, and Alessia. The story of Italian wine simply could not be considered, much less told, without the contributions of the Antinori family. The current generation is bring us a fantastic new chapter, one written by the women of Antinori.

MCBRIDE SISTERS SAUVIGNON BLANC

Andréa McBride was a 16-yearold living in foster care in New Zealand when she got a phone call from her biological dad in Alabama. He told her he was dying of cancer and wanted to do one last thing before passing: connect her to another daughter he had, her sister Robin, of whom she had never heard.

In the twenty years since that call Andréa and Robin not only met but in 2005 founded what is now the largest Black-owned wine company in the United States. Amazing women, amazing wines, and an amazing story.

3 DEGREES PINOT NOIR, from Maysara

The Momtazi sisters are forces of nature. The eldest, Tahmiene, has been the primary winemaker at Maysara since she was old enough to legally take charge. She is a natural. It is quite astonishing, and rare, to have such skill and talent in winemaking at such a young age. The Three Degrees Pinot Noir is an unbelievable value, and a tremendous introduction to the talents of Tahmiene. This has been a favorite of ours year-in and year-out. We are confident that you will be impressed as well.

CENTORRI MOSCATO

Gotta finish with a touch of sweetness. After watching generations of men make Moscato, Elenora decided to strike out on her own and take the ladies of the family with her. Their winery, Centorri, is fully owned and managed by women: estate manager and winemaker Eleonora Brangero, along with her mother Emiliana and grandmother Camilla—known as the “ladies of Moscato.” They make some unashamedly delightful Moscato. Treat yourself.

LAST LOOK

See if you can spot the 8 differences in these two pictures from Feels Good Man.

PUBLISHER

Hunt Gillespie

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CONTRIBUTING DESIGN

Clint Cabiness

MARKETING

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Madyson Chambers

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8 Can You Spot The Eight Differences?

About Town is published by Gillespie, Inc. P.O. Box 130328 Birmingham, AL 35213

Copyright © 2023 Gillespie, Inc.

1. Man of left’s shorts are longer.

2.More red lights on left on bottom pic.

3. Missing white tips on man’s scarf on left.

4. Half of white belt missing on man in front.

5. No beard on man on right.

6. Taller white cup on right.

7. Buttons go down further on man in center.

8. Lights on center woman’s necklace reversed.

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