Flower power

Many people will be aware of Dr Bach’s Rescue Remedy - a trusted dropper used during or after a trauma or a stressful situation - but did you know that there are in fact 38 of these original remedies, each one working on a different emotion that can be carefully blended to help cope with a wide range of feelings? Nicola Warner is a qualified Bach Flower Practitioner who will work with you to choose the right combination to help you cope with how you are feeling – be it depressed, anxious, despondent, fearful or guilty. These personal remedies are supplied in a 30ml bottle and last up to 21 days.

Nicola can be found at Asteria Wellbeing in Snape every other Wednesday, or you can arrange a home visit or Zoom consultation.