ABC North: October - November 2018

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YOUR LOCAL MAGAZINE

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YEARS

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ABC

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8 - 2018

NORTH EDITION

OCT - NOV 2018 ISSUE 60

WHAT’S ON LOCAL NEWS SPECIAL OFFERS MORPETH

BEDLINGTON

CRAMLINGTON

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OFFICES & RETAIL UNITS TO LET: 07714 398 588

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DISCOVER WHY THE HASTINGS HAS BEEN AWARDED TRIPADVISOR CERTIFICATE OF EXCELLENCE

4 years in a row

Free Tea or Regular Coffee With every main course purchased from our new Main Menu or our 2 for £12.95 Menu Monday to Friday throughout October & November

For all our menus and offers visit www.thehastingsarms.com Wheatridge Row, Seaton Delaval, Northumberland, NE25 0QH The Hastings Tel: 0191 237 6868 4

WELCOME TO ABC Welcome to ABC North your bi-monthly local magazine. ABC North is distributed free of charge to thousands of homes and is available in over 200 outlets such as Cafés, Dentists, Hairdressers, Health Clubs, Community Centres and more, so don’t worry if you don’t get a copy through your door – there are plenty of places you can pick up your free copy of the region’s largest bi-monthly publication. You can also read it online, visit www.yourabc.co.uk for details.

ABC NORTH and ABC WANSBECK will now be delivered, free of charge, to more homes than ever before, with a total of 25,000 copies circulated in South East Northumberland.

If you’re interested in advertising in ABC, please call on 07526 522 272, email info@yourabc.co.uk or visit www. yourabc.co.uk Publisher: R Wilson Advertising, PO Box 225, Bedlington, NE63 3FL.

Whilst every care has been taken to ensure that the data in this publication is accurate, neither the publisher nor the editorial contributors can accept, and hereby disclaim, any liability to any party to loss or damage caused by errors or omissions resulting from negligence, accident or any other clause. R Wilson Advertising does not officially endorse any advertising material included within this publication. All Rights reserved. No part of this publication may be reproduced without prior permission of the publisher.

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01670 828695 Too Hot in Summer?

Conservatories are too HOT in Summer!

There’s too much glare from the sun to watch T.V, look at computer screens or read mobile devices & tablets.

Carpet & furniture bleaching is commonplace.

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LOCAL ADVERTISING FEATURE

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lantsplus Garden Centre welcome you to the beginning of their festive period!

They can still help you to fill your gardens with colour all through the winter with their homegrown bedding packs, patio planters and hanging baskets, but you can’t ignore the fact that their Christmas Department has made an appearance for the second year.

They’re saving the best bits until the end of November though, when fresh wreaths, swags and poinsettia arrive. They’ll also have fresh Christmas Trees, including their popular no-drop Nordmann Firs.

We’re bringing even more Christmas spirit this year by welcoming two donkeys to Animal Corner with all donations going to the Scottish Borders Donkey Sanctuary.

The new restaurant’s winter menu will be released later this month (think fresh, warming, homely food

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for those colder days), when you’ll also be able to view their pre-book Christmas menu. Available from 1st – 24th December, we’re offering a choice of 1, 2 or 3 festive courses starting from £11.95. They welcome all group sizes, just ask a member of staff at the tills for more information or visit our website.

If you haven’t already, why not sign up for their FREE reward card? You’ll receive 5% back from your purchases every 2 months to spend in store, as well as receiving a free tea or filter coffee voucher that you can use in the restaurant.

To celebrate the Restaurant’s opening, Plantsplus Garden Centre are giving ABC readers an exclusive introductory offer of Afternoon Tea for £10 (regular price £12). A selection of freshly made sweet treats and savoury bites served with tea or coffee. Prebooking required, Monday-Friday between 12-4pm.

Just take this page in and return to a member of staff

DELIGHTFUL DONKEYS: Visit Animal Corner in November with all donations going to the Scottish Borders Donkey Sanctuary.

GIFTS GALORE: Lots of festive gifts to choose from at PlantsPlus this winter

at the tills upon payment to claim your offer.

Finally, if you’re struggling to find a present for a loved one this year, why not purchase a gift voucher – available at the tills.

PlantPlus Garden Centre, Berwick Hill Road, Seaton Burn, Newcastle-upon-Tyne, NE13 6BU www.plantsplusgardencentre.co.uk For all enquires, please phone 01661 824631 or email shop@plantsplusgardencentre.co.uk 7

Afternoon Tea £12* *booking required Mon-Fri, 12-4pm

8

Oct

Festive gifts, food hampers & Christmas decorations arrive.

End Nov

Fresh poinsettia, wreaths, swags & Christmas trees. Visit our Christmas Donkeys!

Dec

Pre-book now for our December Christmas Restaurant menu. Groups & parties welcome.

NEW Clothing Department

Berwick Hill Rd, Seaton Burn NE23 6BU Mon-Sat, 9-6pm Sun, 10-4.30pm tel: 01661 824631

STARTERS

CHRISTMAS

Homemade Winter Vegetable Soup served with warmed crusty bread and butter.

at The Cherry Tree

Button Mushrooms in a creamy parmesan sauce served with crusty bread.

FAYRE MENU

Smoked Salmon and King Prawn Mousse.

Honey-coated Chicken Wings served with a pickled slaw.

MAINS ROAST TURKEY with an Apricot and Cranberry Stuffing.

Available 1st – 22nd December

Honey-Glazed Roast Gammon with a parsley sauce.

Pan-seared Cod Loin with sautéed new potatoes, seasonal vegetables and a dill cream sauce.

Homemade Mediterranean Vegetable Lasagne.

DESSERTS Traditional Christmas Pudding served with Brandy Sauce.

Rich Chocolate Yule Log served with Cointreau Cream.

Mixed Berry Cheesecake.

A non-refundable deposit of £5 per head is required at the time of booking.

2 Courses - £12.95 3 Courses - £16.95

The Cherry Tree Bar & Grill Riversdale Avenue, Stakeford, NE62 5JZ

THE CHERRY TREE

To book call 01670 853380 Cherry Tree Bar & Grill

LOCAL ADVERTISING FEATURE

POP INTO MAMA’S KITCHEN JULY SAW THE OPENING OF ASHINGTON’S NEWEST CAFÉ, MAMA’S KITCHEN BASED ON STATION ROAD.

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ext time you’re in Ashington town centre and fancy a cuppa or a maybe a spot of lunch, then look no further than Mama’s Kitchen.

The cafe opened in July offering a mouth-watering range of breakfasts, sandwiches, wraps, jacket potatoes, cakes, teas and coffees, all available to take away or enjoy in their 20 seat diner.

Mama’s Kitchen gets its name from owner Vanessa’s mother in law, Doreen Watson, the grandmother of her 2 sons.

The family have fond memories of Doreen cooking all kinds of wonderful things in her kitchen so, when they decided to open the café, they used Doreen as their inspiration. She loved to visit various cafes in Ashington and Mama’s Kitchen is a fitting tribute to her. There is even a nod to her favourite colour yellow, the colour that dominated Mama’s original kitchen, within the contemporary 10

décor of this family run business.

Serving breakfast, lunches, light bites, coffee and cake, Mams Kitchen’s commitment is to serve fresh, homemade food with locally sourced produce wherever possible. The brandnew menu boasts a select of breakfast offerings, ranging from

full English (in 3 different sizes) to the breakfast wrap and the mouthwatering hangover bun!

They have a range of lunchtime treats including sandwiches, wraps, jacket potatoes, paninis and cakes for those of you with a sweet tooth! The specials board is ever changing, with anything from Mince and Dumplings to their homemade Chilli Burger on offer.

As well as the standard menu and specials, Mama’s Kitchen also offers a Buffet Menu, with 4 different pricing options ranging from £4.95 per hear to £7.95, just speak to Vanessa for more details.

Drinks include a range of coffees, teas, expressos, lattes, soft drinks and many more.

There is free parking right outside the café and it is located only 2 minutes on foot from Ashington Town Centre.

Mama’s Kitchen, 76 Station Road, Ashington, NE63 8RN Tel: 01670 457 620 Facebook: @mkashington

MAMA’S KITCHEN Eat In or Take Away

Breakfast Sandwiches · Full English Sandwiches, Wraps & Paninis Jacket Potatoes · Tea & Coffee Cakes · Buffets Delivery Service Available Open: Monday - Friday 7am - 3pm, Saturday 9am - 2pm

76 Station Road, Ashington, NE63 8RN

Tel: 01670 457 620 Facebook: @mkashington

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LOCAL ADVERTISING FEATURE

THE IMPORTANCE OF STRENGTH TRAINING IN WOMEN Whether you are 25, 35, or even 85, everyone can benefit from improving their strength!

By Sarah Howe

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ncreased endurance levels, improved stability, a better metabolism and building healthier bones... all of these can be achieved by strength training!

Our metabolism is based on the amount of muscle we have, So as we age & lose muscle we will in effect burn less calories. This is when women can not understand how they are gaining weight and starting to feel “Flabby”.

How many of you go back to the good old diet that worked last month…Last year, The diet that you have been on for the last 10years? What actually happens when you diet & lose “weight on the scales” is that you are also losing 4% of your muscle mass which yes you guessed will lower your metabolism once again.

Inactive Adults lose muscle mass every year as we age on average 3-8% of muscle mass per decade.

By Strength training you can help minimize your muscle loss & increase your metabolism, As you age the percentage of fat will increase on your body if you do not replace the lean muscle that you are losing. Regardless of your age strength training helps preserve and enhance your muscle mass & Participating in a regular strength training program will help burn calories more efficiently.

What’s more, when you strength train you get more Calorie – Torching bang for your buck. It keeps your body working long after you stop “The after –burn” the harder you workout the longer the “After burn” will last.

So the big question WILL I BULK UP? Many women miss out on the effects of strength training in the fear that they will “Bulk up” and look like Arnold Schwaznegger but this is all a misconception.

Due to women having high levels of Oestrogen it makes it

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difficult to become overly muscular – The effects/ benefits of strength training on women are more for strength, endurance & resulting in a firmer look.

The benefits of strength training is a key component to overall health and fitness, and goes alongside a good balance of aerobic and cardio exercise. It also has many more health benefits i.e. reducing the risk of osteoporosis, Diabetes, High BP, bad back & joint pain, Arthritis – the list continues!

Routinely strength training will slow down the bone deterioration and helps bones grow stronger which reduces the rick of osteoporosis, Falls, Fractures and breaks. This comes increasingly important as you age to maintain independence.

At Curves we offer a safe environment for all women, all ages, shapes & sizes – You will have a coach with you at all times to supervise you and help you reach your goals ….

Weather it be to fit into your clothes, to complete a charity challenge, keep up with kids/grandchildren or even just to carry your own shopping bags and reach for the cupboards.

Curves is a fitness facility designed for women, it’s a 30minute workout that combines strength Training & Cardio with no lycra or leotards… no Mirrors or Make up just good old results

Sarah Howe is a Fitness trainer for women, Director of 3 Curves fitness facility’s in the North East and a mother of two.

Follow Sarah on instagram @buffmammy.

For more information on Curves visit www.curves.eu/uk

21 days working out at

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21 days to a healthier you Every 30 minutes another woman walks out our door stronger than when she walked in

CURVES CRAMLINGTON Unit 6H, Block 6, Admiral Business Park, Cramlington NE23 1WG Tel: 01670 712941 *New members only. Not valid with any other offer. Valid only at participating locations from . Š 2017 Curves International, Inc.

curves.eu/uk

LOCAL ADVERTISING FEATURE

EXPERIENCE: David Taylor, founder of SkyDog has used his years of experience in dog behaviour to make the Centre an enriching place to be.

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DOG DAYCARE WITH A DIFFERENCE

new behaviour focused dog daycare and training centre opening near Bedlington is set to revolutionise dog care in the North East. The purposebuilt facility has been custom designed by dog trainer David Taylor, to encourage dogs to feel content, exhibit good behaviour and achieve optimal learning conditions.

The SkyDog Centre offers daycare in an innovative new way, coupled with daily training sessions, trainer led games and many carefully selected activities throughout the day to ensure all dogs receive individually tailored care depending on their requirements. Everything about the way the centre is designed is focused on how the dogs brain works.

As new dogs walk in they meet the ‘scent board’ which contains the scents from all the dogs staying at the centre to facilitate smooth social introductions.

Lines of sight have been carefully controlled to avoid unnecessary barking. A sensory garden contains plants selected to help calm dogs and make them feel good. Luxury Cuddle Rooms are designed in the style of standard living rooms to make dogs feel at home during rest and relaxation time.

The Centre boasts half an acre of enclosed private land including agility zones, training areas, sandpits, pools and even a parkour area for trick training games.

Other activities include ball games, tug and chase, 14

nose work and daily walks at the beach just 2 minutes from the Centre. The large indoor arena includes toy playpens, ball pools, and additional exercise zones.

The dogs in daycare at SkyDog are all assigned to their own SkyDog Handler who is trained in how to recognise dog communication and body language.

Dogs are kept in small groups with well matched buddies that suit their personality. Older dogs can hang out together in the Old Age Pup zone and take time to chill out, and puppies, younger dogs, small dogs or very large dogs can also be grouped together as appropriate. No dog is ever left unsupervised, and all dogs receive a balance of activity, training and rest.

SkyDog have just announced their next Puppy Classes block which starts Sunday 4th November at 10am. Classes teach puppies key life skills and build a strong foundation for learning while having fun! All the basics are covered including loose lead walking, recall and basic obedience as well as games and exercises all designed to encourage relationship building and good behaviour. Total cost is £75 for 6 weekly classes held at the SkyDog Centre.

Coming soon....Intermediate and advanced training classes for adult dogs including trick training, scent work, clicker training and fun agility!

SkyDog Daycare & Training Centre, Unit 2b Fergusons Business Park West, Sleekburn, NE22 7DH Tel: 07469 081781 www.skydogcentre.co.uk

Dog Daycare

with a difference by dog training specialists Ideal for dogs with recall problems, training requirements, or for a fun day out each week to learn and play!

Custom built facility including • Private enclosed land • Fun agility course • Indoor training arena • Play park and puzzle games • Sandpits, ball pits, paddling pools • Mock living rooms in our Cuddle Zone

Other services include

DOG TAX I AVAILAB LE

• Training and behaviour consultations (121) • Training classes • Home boarding with our dog trainers

For more information email info@skydogcentre.co.uk SkyDog Centre, Fergusons Business Park West, Bedlington, NE22 7DH Tel: 07469 081781 Web: www.skydogcentre.co.uk

FIND US ON



LOCAL ADVERTISING FEATURE

BUSTING THE MYTHS AROUND VARIFOCALS One pair of varifocal lenses can accommodate all your vision needs, but many people are put off by the thought of them. R Green & Partners Opticians explain the advantages of them.

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henever I have to broach the subject of varifocal lenses, or progressive lenses as we prefer to call them, with a patient for the first time, I’m often surprised at the negative reaction from lots of them.

Most seem to know someone who ‘tried them and couldn’t manage’ and therefore make the deduction that they won’t manage either, or many commonly have the misconception that these lenses are only for patients who need to wear spectacles all of the time.

As we age and our near-vision gradually but inevitably begins to fail, progressive lenses can offer a convenient way of managing this universal problem and allow the wearer to seamlessly adjust 16

focus from far distance down to the near point, typically about 30cm. The advantages of this are clear- simple day to day tasks such as shopping are so much easier – you can see to move around the store, see clearly what is on shelves or racks, and see close detail like instructions (and importantly, the price!) all without changing from one pair of glasses to another, or taking reading glasses off and on. Cooking, watching TV and reading at the same time all become easier – even driving, they permit clear visualisation of your instrument panel without compromising your distance vision.

It is also important to manage expectations sensibly. Progressive lenses certainly aren’t perfect, but my experience of them is that they are the nearest thing to thirty year old eyes I’ve had for

over twenty years. All optical solutions have their pro’s and con’s, and for many people progressive lenses offer valuable advantages compared to alternatives.

We prescribe more progressive lenses than any other form of lens and maintain a success rate well over 98%. Our success I think stems from the way we approach dispensing these lenses, and from using good quality (but not necessarily expensive) products – although it stands to reason if you use a good quality lens that it is more likely to work well. Progressive lens design continues to evolve and todays lenses have far less distortion in the periphery than those produced only five years ago, making adaptation easier. There are fewer limitations now of frame suitability, and can be more readily combined with other features such as thinner, high density lenses or with tints and coatings.

One of the greatest recent developments in progressive lens design has come from Essilor (they designed the very first progressive lens in 1959 and are at the forefront of this technology)

“

With varifocals, cooking, watching TV and reading at the same time all become easier – even driving, they permit clear visualisation of your instrument panel without compromising your distance vision.

who have produced an affordable bespoke lens to maximise near and intermediate vision performance. The X-Track 2 is custom-made to fit the chosen frame, taking into account precise facial measurements taken by a 3D imaging, and importantly, using a tracking device to monitor the wearers eye movements when reading.

This produces a uniquely designed lens with intermediate and near visual function that should be second to none, and may be the easiest of progressive lenses to adapt to.

Our dispensing staff are available to discuss individual requirements and can offer advice on suitability.

R Green & Partners Opticians, 62 Bridge Street, Morpeth, NE61 1PQ Tel: 01670 513175 www.greenopticians.co.uk

Looking after eyes since 1933, R Green & Partners offer unhurried clinical eye tests for all the family in comfortable fully equipped consulting rooms.

Designer frames and sunglasses from Ray Ban, Ralph Lauren, Armani,Ted Baker, Versace,Tom Ford, Michael Kors and more, we have something for everyone.

We are a Lindberg+ Partner stocking the exclusive Spirit, NOW and Strip ranges of these stylish and iconic frames.

Most types of contact lenses fitted.

COMPLETE SPECTACLES FROM £30 ● VARIFOCALS FROM £75

R GREEN & PARTNERS OPTICIANS 62 Bridge Street, Morpeth, NE61 1PQ

FOCUSED ON THE FUTURE OF EYECARE

www.greenopticians.co.uk

●

01670 513175

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WHAT’S ON

SEASONAL ADVENTURES IF YOU FANCY A TRIP AWAY TO GET YOU IN THE MOOD FOR CHRISTMAS, HERE ARE A SELECTION OF SOME OF THE BEST CHRISTMAS MARKETS ACROSS THE UK.

MANCHESTER

Friday 9 November – Saturday 22 December

Manchester’s award-winning Christmas Markets returns this winter, offering mouth-watering international food, drinks and delicately crafted Yuletide gifts in the heart of this buzzing city.

With more than 350 beautifully festooned stalls and chalets in 10 different locations spread across the city centre, the Christmas Markets are all located within roughly a quarter of a mile of each other and are free and accessible to all.

Soak up the atmosphere and follow the market trail as it winds through the city centre, tempting you with gifts, crafts, jewellery, clothes and toys. European and local producers offer everything from fine amber jewellery, handcrafted leather bags and top-quality bonsai trees, to handmade Belgian kitchenware, framed photo prints and French soaps.

And when planning your visit, don’t miss the amazing array of food and drink! Manchester’s Christmas Markets are famous for traditional bratwurst, but you can also treat 20

yourself to Hungarian goulash, Spanish paella or a good old-fashioned hog roast.

Albert Square is open 10am to 9pm daily.

Other sites: 10am to 7.30pm (8pm in December).

Bars open until 9pm on all sites. www.manchester.gov.uk/christmasmarkets

LINCOLN

Thursday 6 December – Sunday 9 December

Lincoln brought the first traditional German Christmas market to the UK in 1982 as part of its twinning with the German town of Neustadt. Originally there were just 11 stalls in Castle Square, which have now multiplied to more than 200, selling a wide range of craft and food products and set around the city's lovely cathedral and castle. A funfair and big wheel will be installed for the weekend, live bands and theatre groups will provide entertainment and there will be a traditional carol service in Lincoln Cathedral. www.lincoln-christmasmarket.co.uk

BIRMINGHAM

Thursday 15 November – Sunday 23 December

Birmingham’s Frankfurt Christmas Market is a firm fixture in the city’s annual calendar and, together with the neighbouring Christmas Craft Market, a massive favourite with both residents and visitors to the city from across the UK and Europe. Birmingham comes alive every winter with the arrival of the Market, a clear sign that Christmas is just around the corner. With over 120 stalls there is something for everyone.

The largest authentic German Christmas market outside of Germany or Austria, Birmingham’s Frankfurt Christmas Market offers a large range of traditional goods and gifts and a selection of tempting food and drink.

Pretzels, schnitzels, bratwursts, and roasted almonds will tempt your tastebuds, all of which can be washed down with gluhwein, weissbeer (wheat beer), or tasty hot chocolate.

And whilst you’re there why not pick up some presents for your family and friends with everything from handcrafted wooden decorations and delicate glass baubles to hand-crafted leatherwork, toys, jewellery and much more besides! www.germanchristmasmarketbirmingham.com/ birminghams-frankfurt-christmas-market/

YORK

Thursday 15 November – Sunday 23 December

Soak up the city’s medieval charm and scents of spiced mulled wine this season, as fairs, family fun and festival flavours transform York into a festive fairytale.

Discover the delights of the iconic St Nicholas Fair, don some skates at the Ice Factor or spend a night in the stalls for playful panto fun. Immersed in tradition and bustling with activity, the historic streets of York come alive during the wonderful winter months.

Meander through the magical market stalls of St Nicholas Fair and delight in a truly special shopping experience.

Wander inside traditional chalets adorned with twinkling lights and follow the aromas of mulled wine and tempting treats to the new Yorkshire Barn for a taste of yule themed Yorkshire fodder. www.visityork.org/whats-on/christmas

EDINBURGH

Saturday 21 November - Monday 4 January

When winter approaches, Scotland’s Capital chooses not to hibernate, but to celebrate, with a festival that lasts through Hogmanay. Fancy some German-style pretzels and glühwein? Head for the 100 stalls of the Europeanstyle Christmas market on East Princes Street Gardens.

Funfair attractions range from the carousel and Big Wheel to the nerve-testing Star Flyer. Gentler rides are in the Children’s Market, where finding the Elves’ workshop in the Christmas Tree Maze is rewarded with a wee treat.

Pull on skates and glide across the huge rink, or try the new, smaller version, up on St Andrew Square. This is the home of the Scottish Market, the real McCoy, with handknitted woollies and locally-brewed beer. www.edinburghschristmas.com

LEEDS

Friday 9 November – Saturday 22 November

Christkindelmarkt, Leeds is one of the most established German Christmas Markets in the UK, with traditional wooden stalls, festive greenery. A Christmas carousel ride and twinkling colourful lights all create a unique continental festive atmosphere in the heart of Leeds city centre for Leeds Christmas Market.

Set in the stylish civic setting of the award winning Millennium Square, hristkindelmarkt attracts many hundred thousands of visitors to Leeds each year and forms an integral part of the city’s annual events programme.

The market consists of over 40 wooden chalet stalls from authentic German traders providing a wide range of seasonal gift ideas for everyone including; handcrafted toys, jewellery, Christmas cards and festive decorations, speciality foods and traditional German delicacies such as gluhwein, bratwurst sausages, goulash, soups, schnitzels, stollen, gingerbread and candied fruits.

Returning this year is the special Santa’s Breakfast experience for children and families. Set in the beautifully themed in Alp Chalet restaurant every Saturday and Sunday throughout December and during school half term between 10.30am to 11.45am, Father Christmas will play host to a delicious authentic German breakfast buffet. www.leeds.gov.uk/christmasmarket

And if you don’t fancy travel ling far...

NEWCASTLE

Monday 10 December –

Monday 17 Dec

ember The Christmas Market wel comes stall holders from closer to home at Gre y’s Monument, Grey Street. There are bee rs from local microbreweries, home-made jams, delicious cakes and handmade cho colates. And, once you’ve bought something scrumptious to eat, you can find special gifts suc h as scarves, leather bags, hand thrown pottery, woolly hats and jewellery.

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FEATURE

SAYING THANK YOU TO WOMEN OF THE WAR 2018 marks 100 years since the end of the First World War and to commemorate this historic year, The Royal British Legion is leading the nation in saying Thank You to the First World War generation who served, sacrificed and changed our world.

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hilst most of the soldiers on the frontline were men, The Royal British Legion has produced a very special brooch to say Thank You for the massive contribution made by women in the war, and to those women who continue to be such an integral part of the Armed Forces family today.

Women not only played a huge role in directly helping the war effort, from being nurses in field hospitals to working in dangerous munitions factories, but the war also helped change women’s place in society and demonstrated that they were the physical and intellectual equal of men.

Edwardian women were expected to be mothers, carers and homemakers. But with men leaving to fight in the war, women had to take on the jobs of those who were serving. From 1914, millions took on jobs traditionally held More than 1.5 million women flooded into these industries and others to replace men away at the front. In 1914 just over 2 million worked in factories and by the end of the war it was nearly 3 million.

For the first time, large numbers of women worked in the civil service,

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business, banks, shops, transport and farming. Many women who had been in solitary occupations prior to the war, such as domestic service, revelled in the “sisterhood” of larger groups.

Although when the war was over many women were forced to quit industrial jobs to make way for returning men, their role in the war had fundamentally changed how society regarded them and in 1918 around 8.5 million women first got the vote, following the actions of the suffragette movement.

The Women of the War brooch is a stunning piece of jewellery. Plated with a gold tone and hand finished with brilliant baguette crystals, the poppy brooches are dedicated to the memory of the courageous women who served and lost their lives as a direct result of the First World War, whose names are recognised by CWGC as women serving in the auxiliary units during the First World War. Each brooch comes with a certificate commemorating the life of one of these brave women and also acts as a way of saying thank you to all the women, who often have untold stories, who ultimately went on to change society and women’s place within it. With all profits raised from the sale of the brooches going directly to the Legion and their important work, they also help support the British Armed Forces family today.

The Women of the First World War brooch is available from The Royal British Legion’s official online shop www.poppyshop.org.uk for £29.99

Chiropodist / Podiatrist CAROLINE JACKSON MBCPA, MSSCH, HCPC REGISTERED & ASSOCIATES BSC(HONS), MCHS All aspects of chiropody/podiatry covered including: • Cutting toenails • Removing corns and calluses • Ingrown toenails • Verrucas • Diabetic foot care • Gait analysis • Orthotics/insoles

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LOCAL NEWS

AUTUMN PROGRESS FOR CHOIR

C

ontinual efforts over the last 12 months are now showing fruit for Ashington & District Male Voice Choir which has attracted several new members whilst also having greater success in its performances at a variety of venues and more ‘first time audiences’. The first concert of the new season is a

first visit to the Bedlington East Community Centre at Bedlington Station during a community festival and a further visit is probable in the New Year.

The community choir performs for many charitable and voluntary organisations and is always willing to talk about helping raise funds for worthwhile causes or assisting groups to maintain their efficiency. This is in addition to the choir also adopting its own charity each year. 2017 saw nearly £3000 being added to the County Council’s Civic Head’s Charity, MacMillan Cancer Support for Northumberland and this was through two concerts. On the other hand there were a number of small concerts for local groups who enjoyed an evening’s entertainment.

The 2018 choir’s Christmas Concert is also heading to a new venue at St. Cuthbert’s Church in Bedlington.

Taking place on Saturday 15th December at 7pm with an

excellent programme of festive pieces mixed with some choral classics and plenty of opportunity for audience participation.

The new members have all brought something new to the choir as well as increasing the overall strength but more new members are always welcome. No auditions, no need to read music nor have previous experience, just a willingness to give it a try and that’s why there is a 6 week ‘trial period’ and it will be surprising if you try it, you find it’s not for you. Just pop along to Stakeford & Bomarsund Welfare at 7:00pm on a Thursday evening.

Visit www.ashingtonmalevoicechoir.org or their Facebook page for details.

ASHINGTON & DISTRICT MALE VOICE CHOIR

FORTHCOMING EVENTS 2018/19 SEASON September 30th November 10th December 8th December 15th December 21st February 16th March 9th April 28th

East Bedlington Community Centre 3pm (Free Event) Newbiggin – World War Commemoration Pegswood Church Bedlington St Cuthbert’s Church Christmas Concert 7pm Bedlingtonshire Golf Club Stakeford & Bomarsund Welfare 7pm Stakeford Methodist Church 7pm Morpeth Gathering

All new singers are welcome to join our rehearsals which take place each Thursday evening 7pm at Bomarsund Welfare. There’s no audition and you don’t need to be able to read music. Come along and have a go at singing with the choir, make new friends, and have fun. There’s a great sense of achievement from performing in the community.

Further information at www.ashingtonmalevoicechoir.org Find us on Facebook 26

27

LOCAL NEWS Pictured left to right are Mr Richard Fullerton, Ms Brenda Richardson, Cllr. Chambers and Mr John Leslie Dunn.

LAUNCH OF POPPY APPEAL IN ASHINGTON THE ASHINGTON BRANCH OF THE ROYAL BRITISH LEGION HAVE LAUNCHED THEIR ANNUAL POPPY APPEAL AT THE ASHINGTON MEMORIAL GARDEN.

T

he Appeal, in Ashington, last year raised almost £27,000 for the important work of the Royal British Legion. To support the launch the Civic Head of Ashington, Cllr. Marjorie Chambers, went along to meet members of the Ashington Branch.

Mr John Simpson, the British Legion’s Poppy Appeal organiser, said ‘We are always grateful for the generosity of people from the Ashington area in supporting the Poppy Appeal in the period up to Remembrance Day. The work of the Royal British Legion is vitally important in helping members of our armed forces, veterans and their families as well as remembering those that have fallen’.

The Ashington Branch of the Royal British Legion, with support from Ashington Town Council, have now finalised arrangements for the Remembrance Day Service and Parade on Sunday 11 November. The Service is particularly poignant this year given the 100th anniversary of the ending of World War I. The Ashington Parade will take place from the Royal British Legion, on North Seaton Road, along Station Road to the Ashington Memorial Garden on Kenilworth Road. The Parade will commence at 10.30am prompt. Please note road closures are in place for the Parade and its return along the same route after the Service.

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The Remembrance Day Service will take place in the Ashington Memorial Garden at 11am led by the Reverend Michael Hedley. Music will be provided by the Ashington Colliery Band and the Bothal Primary School Choir. Reverend Judith Grieve, Deputy Lord Lieutenant of Northumberland, will be in attendance supported by the Royal British Legion, Wansbeck MP Mr Ian Lavery, the Civic Head of Ashington, members and staff from Ashington Town Council and other local civic dignitaries.

Mrs Gloria Leitch, of the Royal British Legion adds ‘We are hopeful that as many people as possible join us for the Parade and Service. The Ashington Memorial Garden provides an ideal setting for the Service and I have no doubt that the people of Ashington will once again turn out in large numbers to demonstrate the genuine pride and respect they have for members of our Armed Forces past and present’.

The traditional Remembrance Day Service will also be held at St. Andrew’s Church, in Bothal, commencing at 3.00pm on Sunday 11 November.

If you can help with the Poppy Appeal contact the Ashington Branch of the Royal British Legion on tel: 01670 817 455.

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THE CHERRY TREE

WELL WELL WELL!

After many months of discussions with Star Pubs, Liz & Alex have signed a new lease at The Cherry Tree Bar & Grill that will take it back to a Traditional Tenancy.

That means HOMEMADE FOOD will be back very soon!

We will shortly be publishing our New Menu containing some of our old favourites as well as exciting new dishes.

To keep up-to-date with all things Cherry Tree follow us on Facebook www.facebook.com/thecherrytreebarandgrill

The Cherry Tree Bar & Grill Riversdale Avenue, Stakeford, NE62 5JZ

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Tel: 01670 853380

LOCAL ADVERTISING FEATURE

A SORE R SUBJECT

Root canal therapy is a phrase that strikes fear in most of us, but it shouldn’t according to Andrew Ratsey, Dental Surgeon at Bedlingtonshire Dental Practice. Here he discusses the misunderstandings about the procedure.

oot canal therapy is one of the least understood and most feared dental procedures.

When patients are informed they need a root canal they often respond with apprehension and dread. But is this reputation deserved? Are root canals something to fear? The short answer is no. Modern techniques allow for pain free and comfortable procedures. Would you believe me if I said root fillings are the most common treatment patients fall asleep through?

In this article I will look to set the record straight about root canal therapy. I will discuss why we do root canal, how we do it and most importantly why it is nothing to fear.

WHAT IS A ROOT CANAL?

A root canal is a dental procedure that is used to save a tooth that would otherwise be extracted.

The medical term for root canal therapy is Endodontics from the Latin Endo, meaning inside and Dont, meaning tooth. This is fundamentally what we are doing; we are treating the inside of the tooth.

Teeth are made up of different layers. The outside is the hard enamel; underneath is the dentine and in the centre of the tooth is the pulp which consists of blood vessels and nerves . The pulp is the area we are interested in when we perform root canal therapy. www.bedlingtonshiredental.co.uk

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LEFT: A diagram of a healthy tooth. The pulp is the area a dentist is interested in when they perform root canal therapy.

WHAT CAN WE DO ABOUT IT? To fix the problem the infected pulp needs to be removed and there are two methods of doing this. Your first option is to extract the tooth. Removing the tooth will remove the infected tissue within the tooth, but will mean you have lost a tooth and have a gap which may affect your smile or how well you can eat and chew. Your second option is to save the tooth and involves the removal of all the bacteria and infected pulp from within the tooth, then sealing it back up so no new bacteria can get back in.

This is the process known as the root canal filling.

THE PROCEDURE

WHY DO YOU NEED A ROOT CANAL?

The main reason you would need a root canal is because bacteria has got into the pulp. Bacteria can enter the tooth either by a hole made by tooth decay, or by trauma that exposes the pulp. Once the bacteria is inside your tooth it begins to break down the blood vessels and nerves.

This can lead to pain as the pulp becomes inflamed and swollen. As the pulp swells the pressure builds up inside the hard tooth. The pain associated with an inflamed pulp is severe and can be constant. The pain may stop you sleeping and even painkillers may not take it away, making you feel thoroughly miserable. Patients when asked to rate this pain often describe it as 10 out of 10.

Occasionally bacteria can enter a tooth and not cause any pain. Initially this may mean you are unaware there is anything wrong. However as the bacteria spreads through the root breaking down the nerve, by-products are produced. These by-products are highly toxic and when they start to exit the root, your body tries to create a barrier between the infected tooth and the rest of your body. To achieve this specialist immune cells begin to destroy the bone around the tooth. As the bacteria continues to spread your immune system brings more troops into the area. As the immune cells attack the bacteria they begin to fill the space in the bone with puss and fluid. This is a dental abscess, and whilst not in the same league as the pain associated with the inflamed nerve, it is still sore enough to really spoil your day.

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The first and most important stage of treatment is getting the patient out of pain. The good news is this is really simple. For all their nasty side effects, bacteria are fairly easy to upset. Removing the tooth decay and opening up the space in the centre of the tooth, (the pulp), is enough to alleviate the symptoms in most cases.

If the dentist has enough time then the root canal can be completed in one go, but most often the procedure is completed on subsequent visits.

First the diseased pulp needs to be fully removed from inside the tooth. This is followed by a thorough rinse with a strong anti-bacterial solution to kill any bacteria left behind. Once the tooth is completely clean on the inside then it is dried, and finally a filling is placed which seals the top of the root down to the tip of the root so that no more bacteria can get back in. The final part of treatment is to restore the top of the tooth, and place either a permanent filling or a crown to completely seal the tooth and root canal system. This will return the tooth back to full function.

IS IT EFFECTIVE?

What many people say when they are told that they need a root canal is that they have heard that they don’t work.

This is simply not true. Studies have shown that when root canals are performed to a high standard then the success rate is over 90%. If the tooth can be cleansed of bacteria and no new bacteria introduced during the treatment, then the healing process will begin.

DOES IT HURT?

This is another common misconception about root canal fillings. Modern anaesthetics delivered to the right areas around the infected tooth can successfully numb the tooth and allow pain free treatment. It often takes longer to freeze up than for a standard filling, but it will get there.

The reason for this is when the nerve becomes inflamed, the inflammation alters how the anaesthetic works on the tooth, meaning you may need slightly more or different

“

LOCAL ADVERTISING FEATURE

Modern anaesthetics delivered to the right areas around the infected tooth can successfully numb the tooth and allow pain free treatment.

types of anaesthetic. Once numb you can really just relax as the treatment will be comfortable.

Another factor that has improved patient comfort is the creation of super soft metals from which the instruments used to shape the root canals are made.

Historically the instruments used in root canal were made from steel that was much stiffer and harder. This created a lot of vibration and pressure which many patients found unpleasant. The new metal alloys allow for instruments that gently and smoothly shape the inside of the tooth, leading to a much more pleasant experience.

SO WHY DOES IT HAVE SUCH A BAD REPUTATION?

There’s no denying that root canal has a reputation that needs repairing. The treatments of previous generations has left a real mark on the general population. One of the issues is lack of positive stories, whilst people will readily

recount stories of bad experiences, few stories are ever heard of the great root filling they had.

Root canals can be performed by any dentist, routine cases can be conducted to a very high standard and allow for great healing. Occasionally the root canal system can form unusual shapes that make achieving the high standard to allow healing difficult for a general dentist. At this point the services of a dentist who has trained further in Endodontology can be employed.

These dentists use high magnification devices and specific knowledge so that the finest details of the complex root canal system can be easily seen and treated, meaning they are more likely to get a successful outcome.

Root canals are not to be worried about or feared.

Modern techniques allow for pain free and successful treatments, but if you are unsure the best thing to do is to speak to your dentist. They will be able to reassure you and recommend the best course of treatment for you.

Andrew Ratsey is an enthusiastic Dental Surgeon with a passion for endodontics, (he just loves it!). He has completed his Postgraduate Diploma in Endodontology with merit but was awarded a distinction in his clinical assessments. Andrew is currently working towards his MSc in Endodontics and has just completed his thesis on how the manufacture of endodontic instruments affect their ability to shape the root canal system. This has given him a unique insight into the most appropriate instruments to use in a given situation.

Andrew is committed to providing the highest quality of root canal treatment using the latest equipment and techniques.

Bedlingtonshire

Dental Practice

To make an appointment at Bedlingtonshire Dental Practice call 01670 828402 or visit 30 Front Street East, Bedlington, NE22 5AA

www.bedlingtonshiredental.co.uk

ARE YOU HAVING PROBLEMS WITH YOUR DENTURE OR NEED A NEW ONE? THEN CAN WE INTRODUCE ALAN FORREST, OUR CLINICAL DENTAL TECHNICIAN If you are having problems with your denture it is best to visit your dentist or clinical dental technician who will be able to check your mouth is clean and healthy and ensure your denture fits properly. Sometimes dentures need to be adjusted or replaced.

COMMON PROBLEMS THAT DENTURES CAUSE: • Problems speaking and eating • Mouth ulcers and sores • Infection (thrush) caused by poor fitting dentures and poor denture cleanliness • Embarrassment from dentures moving

At Bedlingtonshire Dental Practice we are very fortunate to offer a denture service provided by Alan Forrest, a Clinical Dental Technician. A clinical dental technician is a dental technician who has extended their training to gain an additional qualification which allows them to be part of a dental team as a clinician, working directly with the patient to provide and make dentures.

THE ADVANTAGES OF ALAN, A CLINICAL DENTAL TECHNICIAN, MAKING A DENTURE FOR YOU

Alan would be involved in every stage of making a denture for you; he would do the clinical part in the surgery that your dentist would normally do, however he would also make the denture for you too! Before Alan provides a denture, he would assess your facial features and how you smile and talk. He would discuss your needs and

requirements and keep you informed throughout all the stages of making your denture. Alan would be able to fulfil your wishes by providing you with a functional, naturally looking bespoke denture tailored to your needs. Alan’s motto is “arrive as a patient and leave as a friend.”

EXAMPLES OF THE SERVICES ALAN CAN OFFER: Complete upper and lower dentures

If you have no teeth remaining in the upper and/or lower jaw Alan can give you back your confidence with complete dentures: • Improving the clarity of your speech • Helping you to feel more secure about eating the foods you want • Supporting sagging facial muscles and sunken features that can make you appear older (especially around your mouth, lips and cheeks) • Removing the need for denture fixative

Partial dentures

If one or several of your teeth are missing, Alan can restore your smile with a Partial Denture. By replacing your missing teeth, he can give you back the look and function of a full set of healthy, natural teeth. (If you have any of your own natural teeth you must first be examined by a dentist to ensure these are healthy. We can arrange this for you if you do not have your own dentist).

So, if you are having problems with your denture or would like a new one, with over 35 years of experience and skill, why not choose Alan? Contact Bedlingtonshire Dental Practice on the details below.

30 Front Street East, Bedlington, NE22 5AA

CALL US NOW 01670 828402 www.bedlingtonshiredental.co.uk 34

Bedlingtonshire

Dental Practice

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LOCAL ADVERTISING FEATURE

GET BACK TO WHAT YOU ENJOY IF BACK PAIN, SPORTS INJURIES OR OTHER MUSCULOSKELETAL PROBLEMS ARE PREVENTING YOU FROM DOING WHAT YOU ENJOY THEN MSK HEALTHCARE & PERFORMANCE CLINIC, BASED IN GUIDEPOST CAN HELP

M

SK Healthcare & Performance Clinic, based in Guidepost, specialises in the treatment of patients who have musculoskeletal (MSK) conditions – problems with muscles, bones, joints and sport injuries.

There are over 200 MSK conditions, and 1 in 4 adults, which is around 10 million, are affected in some way. This has an enormous impact on the quality of life of millions of people in the UK, with 10.8 million work days lost as a consequence of musculoskeletal conditions Many MSK conditions can be difficult to treat as there could be many aspects to the condition. At MSK Healthcare they have brought together a group of MSK clinicians, podiatrists, chiropractors, physiotherapy, sport therapists and strength coaches under one roof to provide a multi-disciplined approach to the treatment of MSK conditions So, what do they treat? From head to the toe they approach each patients condition differently. Whether you’re having footcare problems and simply need to see a registered podiatrist, or perhaps you’re a runner having problems with your feet whilst running and need a more in-depth assessment by their experienced biomechanical podiatrist they can help.

They can treat various MSK conditions and, whilst they do offer specialist sports related treatments, they also cater for anyone and any type of MSK condition.

Perhaps you are suffering from back pain, shoulder discomfort, neck problems or headaches their resident chiropractor and physiotherapist can work with you to help to resolve any issues to ease the pain.

36

Sometimes tight muscles may just require a deep tissue massage to release the tension their sport therapists are on hand to help.

Research continues to show that combining physical therapy with bespoke exercise / rehab programs have a far better outcome than just treatment alone. MSK Heathcare & Performance Clinic have their own onsite gym, meaning they can deal with more complex cases, be that sports injuries that need precise rehabilitation approach, or perhaps they need to establish why a runner keeps getting injured. They can even undertake video

“

MSK Clinic can treat any musculoskeletal condition and, whilst they do offer specialist sports related treatments, they also cater for anyone and any type of musculoskeletal condition.

running analysing to see what might be the case and work from there.

The clinic also arranges professional lectures by local MSK Consultants / Surgeons if you’re an Allied Healthcare professional. Visit the website for up-coming lectures that you may wish to attend.

Whatever your MSK condition, the dedicated MSK team can help by using the latest available research and clinical experience to achieve the most important thing your goal and happiness.

Check www.mskhealthcare.co.uk for more details or call 01670 813939.

MSK Guidepost, 22 Front Street, Guidepost, NE62 5LT

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CHOPPINGTON SOCIAL WELFARE CENTRE

Wansbeck Voices Choir Christmas Performance Thursday 20th December 7.00pm Tickets on sale

Veteran Snooker Teams Players Wanted!

Sequence Dance Group Sunday & Tuesday 7pm - 10pm

Pilates Tutor Required We are looking for an instructor to take Pilates and/or Yoga sessions on Monday & Wednesday early evenings.

Contact us for details.

Line Dancing

Monday, Friday & Saturday 7pm to 10.30pm

Learn how to Line Dance to traditional music or dance to the latest pop music.

Carpet Bowls Wednesdays 7pm to 9.30pm

Joyce & Alec are looking for new members to come along & enjoy the company of their bowls group.

For more information on these groups & all the other activities taking place in the Centre

Call Neal on 01670 822028 or email: neal@choppington.org

Fernlea Drive, Scotland Gate, Choppington NE62 5SS www.choppington.org

LOCAL ADVERTISING FEATURE

SUNDAY LUNCH

WITH A VIEW

Enjoy the view of the golf course while you dine

Burgham Park Golf Club offers fresh and tasty Sunday lunches with a fantastic view. Richard Wilson headed up the A1 to give them a try...

O

nce in a while it’s nice to go for a drive on a sunny Sunday lunchtime, and let someone else worry about cooking and those dreaded dishes created by a Sunday Lunch. That is exactly what we decided to do, and we chose Burgham Park Golf Club as our destination.

Located conveniently just off the A1 (and well signposted) about 10 miles north of Morpeth, Burgham Park is set in beautiful tranquil countryside, a perfect location for a relaxing Sunday Lunch.

The clubhouse has a bar and conservatory area on the ground floor, whilst the restaurant is situated on the first floor. The room makes full use of the magnificent views on offer, with floor to ceiling windows allowing dinners the chance to gaze out over the 18th hole and the fields that stretch beyond whilst enjoying their lunch.

The room itself is beautifully laid out with a large open fire and a really warm and welcoming atmosphere.

The Sunday Lunch menu is kept purposely simple to ensure everything is served fresh. There are three starter options, two choices of main course and three desserts.

40

For our starter we chose the traditional prawn cocktail. Nicely presented and a very pleasing appetiser for the main course.

The chef cooks a choice of two different meats every week, rotating the selections, and the offerings when we visited were beef and pork.

Both myself and my wife opted for the beef and when it came neither of us were disappointed with our choice! The slices of beef were coated in a delicious thick gravy and accompanied by both roast and mashed potato and a gigantic Yorkshire pudding.

Vegetables are served separately, and our helping consisted of turnip, carrots and Brussels sprouts with delicious pancetta.

The dish was warm, hearty and tasted very much home cooked in the best traditional sense. The portions are very generous and all in all the meal left us both very satisfied.

Stepping outside into the earlyafternoon sun, we pondered as to whether a stroll in the beautifully grounds was in order, but this review wasn’t going to write itself, so we settled for the scenic drive back.

If you are looking for a nice

“

The Sunday Lunch menu is kept purposely simple to ensure everything is served fresh.

drive on a Sunday lunchtime and a traditional home cooked Sunday Lunch in a fantastic setting with stunning views, look no further than Burgham Park. Booking in advanced is advised due to limited spaces.

Burgham Park Golf Club, Near Felton, Morpeth NE65 9QP. Tel: 01670 787 898 Email: burghamparkgolfclub@gmail.com

B U R G H A M PA R K GOLF CLUB

Sunday Lunch 12 - 4pm

1 course £7.95 ∙ 2 courses £10.95 Non Members Welcome · Booking Recommended

FREE STARTER OR DESSERT with this advert

Sunday Lunch must be purchased to redeem voucher. One free starter or dessert per advert. Terms & conditions apply.

Tel: 01670 787 898 (Option1) Burgham Park | Nr Felton | Morpeth | NE65 9QP

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LOCAL ADVERTISING FEATURE

ICONIC BEDLINGTON BUILDING THRIVING AS A BUSINESS CENTRE AN ICONIC BUILDING IN BEDLINGTON IS THRIVING AS A COMMUNITY HUB AND BUSINESS CENTRE FOR THE LOCAL AREA.

T

he old Police Station, situated next door to the well-known Red Lion pub, is home to a diverse range of local businesses and a stunning dance / fitness studio, and has rooms to hire on a short and long term basis.

The magnificent Victorian building is a former Police Station and magistrates court, and has stood on the site in the heart of Bedlington for over 100 years. The building closed in the early 90’s, but was converted to a mixture of apartments, a fitness studio and music/band practice studios over 20 years ago.

The latest developments have seen an internal revamp, providing a real community hub for businesses in the local area. The main building is primarily a business centre, catering for all types of local businesses. It has a variety of retail and office suites, all with original features, one of which actually included the original Victorian prison cells!

The building has a diverse range of tenants, and is home to many local independent businesses. The type of businesses include a dressmaking/alterations service, a tattoo artist, a photographer, a party supplies and accessories business, floatation equipment and even an offshore hydraulic hoses company. Members of the public are welcome to pop along and see for yourselves the range and quality of the local businesses in the building.

44

The building has rooms for hire on a long and short term basis, in a variety of sizes, each with their own unique features. They even offer room hire by the hour for meetings or group activities.

FOR HIRE: The dance studios are available for private parties and dance classes

Not only a home for local businesses, The Old Police Station also boasts two fantastic dance studios, which not only plays host to various classes, it is also available to hire, with prices starting from as little as ÂŁ15 per hour.

The studios have been used by Faye & Giovanni from Strictly Come Dancing 2018 and can be hired for private parties as well as classes.

For office/retail enquiries call Peter on 07714 298588 and for the Dance / Fitness Studio (including conference / exhibition / private parties / band practice) call Linda on 07969 528875.

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47

LOCAL ADVERTISING FEATURE

GIVE SOMEONE POWER OF ATTORNEY… BEFORE IT'S TOO LATE Lasting Powers of Attorney are invaluable documents as part of the overall planning of your estate as managing your financial affairs can become more difficult as you get older. If a person is unable to manage their affairs due to mental incapacity and they have not made a valid Enduring or Lasting Power of Attorney, their assets will be frozen as no one (including their spouse and children) has the authority to deal with them.

At this point someone will need to apply to the Court of Protection to be appointed as the person’s Deputy. The Court will then authorize the Deputy to deal with the person’s affairs in a certain manner. This is a very time consuming (around 6 months) and expensive (in the region of £1,750) process. This situation can be simply avoided through the making of a Lasting Power of Attorney.

By making a Lasting Power of Attorney you can decide whom you would like to manage your affairs in the event that you are unable to do so either due to physical or mental incapacity.

There are two types of Lasting Power of Attorney that can be made, one dealing with your property and financial affairs and the other dealing with your personal welfare.

Personal Welfare

This power gives your attorney the authority to make decisions regarding your healthcare and medical treatment.

Property and Affairs

This power enables your attorney to deal with your bank accounts and your property. This includes decisions in relation to selling or renting your property, paying your bills, applying for benefits you are entitled to and all aspects of dealing with your bank accounts, savings and investments.

48

All work we undertake is at fixed fees: Single Property and Affairs Lasting Power of Attorney: £300 inclusive of VAT Double Property and Affairs Lasting Power of Attorney (suitable for couples): £420 inclusive of VAT Single Will: £120 inclusive of VAT Mirror Will: £156 inclusive of VAT It is imperative that specialist advice is taken in order to ensure that the power given accurately reflects your wishes.

Call Crichton Wills Trusts & Probate on 01670 514772 and speak to a specialist adviser today who will be happy to discuss any concerns you may have and offers a free no obligation appointment in the comfort of your own home.

55 Beaumont Court, Pegswood, Morpeth, Northumberland, NE61 1BF

Price of Family Trust ÂŁ1,620 (inc. VAT)

49

LOCAL ADVERTISING FEATURE

CARING FOR YOUR PETS TEETH

In the first edition of a regular column, Gayle Macdonald BVMS MRCVS of Vets4Pets explains the importance of your pets’ dental health

D

ental disease is a very common problem in pet animals – cats, dogs, rabbits and small mammals are all affected by it.

As humans we know how painful it can be to have a tooth root abscess or even something smaller like a mouth ulcer. Animals very rarely show signs of pain with dental disease but this doesn’t mean they don’t feel pain.

It often isn’t until they improve after the dental procedure that we can appreciate the pain they were in before.

The most common signs of dental disease are: • bad breath (halitosis) • drooling more • pawing at the mouth (particularly in cats) • choosing to eat softer foods • chewing on one side of their mouth • dropping food when trying to eat • change in behaviour, not as keen to play with toys and may become withdrawn In more severe cases you may even see missing teeth or a swollen face. We commonly see cats, dogs and rabbits in particular with severe end stage dental disease that would have a human crying for the dentist, but our pets are still eating their food. This means as an owner it can often be difficult to detect dental disease.

Dental disease is a progressive disease in animals in the same way it is for humans. It changes over time and therefore different and ongoing treatment is likely to be needed at different stages in a pet’s life. Some animals (like some humans) are very fortunate and they have great teeth and dental health – these animals may need very little intervention throughout their life. Other animals are less fortunate and these animals can need dental treatment every 4-12 months.

WHAT IS DENTAL DISEASE?

Dental disease covers a variety of conditions - the one we most commonly see in cats and dogs is periodontal disease. This is caused by a build-up of food and bacteria in the mouth which leads to calculus formation and gingivitis (inflammation of the gums). This in turn leads to destruction of the structures that support the teeth (ligaments and bone). Over time the gums become red, swollen and sore, teeth then become loose and may start to fall out.

50

There are 4 stages of dental disease with 0 being a healthy mouth and 4 being severe dental disease. Stages 1 and 2 are potentially reversible with a combination of veterinary treatment and dedicated home care (brushing teeth). Stages 3 and 4 are irreversible and often lead to loss of teeth. In stage 4 dental disease the amount of bacteria in the mouth is so high it can enter the bloodstream and travel through the body and impact on different organs e.g. bacteria settles in the heart valves and causes a disease called endocarditis.

“

We commonly see cats, dogs and rabbits in particular with severe end stage dental disease that would have a human crying for the dentist.

It is impossible to examine an animal’s mouth completely when they are awake – the only way to carry out an effective and accurate dental examination is under general anesthetic.

You may hear your vet refer to a COHAT – this stands for Comprehensive Oral Health Assessment and Treatment.

During a COHAT the vet will examine every tooth with a dental probe and complete a dental chart – the same thing that happens when we go to the dentist. Things noted include how inflamed the gums are, how much calculus build up there is and whether there is any destruction of the supporting structures of the teeth. Any missing, fractured or abnormal teeth will also be noted. Following this assessment it may be necessary to carry out dental radiographs (x-rays) to look at the roots of the teeth – this enables the vet to better assess any attachment loss around the teeth and evaluate the roots for any problems e.g. tooth root abscess (the same as in humans). An ultrasonic scaler will be used to carry out scaling of the tooth and under the gum line, the teeth will also be polished. Extractions will be carried out as necessary.

To get the best out of any dental treatment you need to brush your animal’s teeth at home, at least 3 times weekly and ideally every day. Our nurses are happy to give advice on how to do this – it’s a great thing to start with young animals as often they accept it easier when younger. If you ever have any concerns about your pet’s dental health the best thing to do is to book an appointment to see your vet where they can assess your pet and discuss any treatment if it is necessary.

To book a dental check up for your pet call Vets4Pets North Tyneside on 0191 2963311.

51

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Hindle Campbell Law is the Business Name of Hindle Campbell Limited (registration number 2284273). Hindle Campbell Limited is registered in England & Wales with number 07868062 with its registered office at 8 Northumberland Square North Shields NE30 1QQ. Our VAT registration number is 297654011. We are authorised and regulated by the Solicitors Regulation Authority (http://www.sra.org.uk) (registration number 629863).

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LOCAL ADVERTISING FEATURE

WOOL OR MAN-MADE? WHICH IS THE BEST CARPET FOR YOU?

M

ichael Metcalf Carpets pride themselves on being honest and transparent.

With decades of experience within the carpet trade they are able to offer the most reliable advice to accompany their first class service.

One of the most frequent questions they are asked by their customers is “which is best, a traditional wool carpet or one manufactured from man-made fibre?” Here is their explanation...

54

“

A wool carpet keeps its appearance wonderfully

WOOL

Wool is without question the best material for the manufacturing of carpets. It is natural, sustainable, has superb insulating properties, dyes easily, and keeps its appearance wonderfully. For many years it has been recognised that the inclusion of a small proportion of nylon into the wool yarn prior to the manufacturing process gives the wool a stronger property. For this reason it has become standard practice to create the finest carpets with a blend of eighty percent wool and twenty percent nylon, commonly referred to as an 80/20 mix.

Quality carpets are generally graded in terms of weight.

We find carpets described as 40 ounce, 50 ounce, 60 ounce and so on. This is a description or a general indication of the amount of wool/nylon content in weight per square yard.

However, sometimes a 50 oz carpet may be more durable than a 60 oz from a different manufacturer. The reason for this is because the 60 oz may have a longer pile than the 50 oz and therefore more weight, while the 50 oz could have a shorter pile length but may be of a much tighter construction than the 60 oz. We advise our customers to look for and feel for a density in carpets rather than simply relying on weight descriptions. Therefore, we believe it is the density of the pile, or the amount of tufts per square inch (to use an old imperial term) that will deter the breaking or distortion of carpet pile, and help retain the appearance of your new quality carpet.

We can supply all of the major reputable and established carpet brands, most of which we have on display in our two showrooms at Morpeth and Bedlington.

POLYPROPELENE

Polypropelene is the next best ideal product for carpet manufacturing, and has in fact several distinct advantages over wool, the first of which is the fact that an equivalent carpet of this construction will be around half of the price as a wool one.

The other fantastic quality of polypropelene is that it can be cleaned usually very successfully if and when it is subject to soiling or spillage. Therefore many families with small children and pets prefer this material because certain stains cannot be cleaned so easily from a wool carpet.

Interestingly, in recent decades in the UK it has become common practice in many homes to remove ones shoes before walking onto carpets, which is probably the most single factor that we can advise toward prolonging the appearance of your new carpet. Outdoor shoes will carry grit as well as dust and water from outside, so making it a practice to take off your shoes when coming through the front door is a great idea.

The cleanability of polypropylene carpets is not a new thing, though at first this fibre was tough and hard to the touch. Then in 2015 the carpet manufacturer Whitestone Weavers introduced the Invictus range of carpet. It was so soft to the touch that it took the industry by storm, and during the next two years or so commanded a great deal of the UK residential carpet market.

So successful was this, that long established carpet manufactures scrambled to copy this product, employing laboratory plastics experts to try and find out how a polypropylene fibre could possibly be manufactured in such a soft and silk like format. This really was a great step in carpet manufacturing.

Now only a few years on there are several brands available with similar super soft carpet pile. This carpet feels amazing if you walk bare foot in your home and is the number one choice for bedrooms in particular, though is also suitable for sitting rooms and hall stairs and landings.

Please come and browse at your leisure in our two high street shops, though please note that the greater selection of polypropylene carpets are on show in our larger, Bedlington premises.

Michael Metcalf Carpets 69 Bridge Street, Morpeth, NE61 1PQ Tel: 01670 513 868 & 16 Front St West, Bedlington, NE22 5UB Tel: 01670 823 112 www.michaelmetcalfcarpets.co.uk 55 55

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LOCAL FEATURE

FROM ECUADOR TO CAMBODIA ST BENET BISCOP STUDENTS TRAVEL TO ASSIST COMMUNITIES IN NEED

F

ollowing on from a hugely successful 4 week trip to Ecuador, staff and students at St Benet Biscop Catholic Academy are now once again planning to come to the aid of some of the poorest citizens of the world by organising a visit to Cambodia.

In partnership with Camps International, students are being given the chance to improve the lives of many local families by taking part in worthwhile initiatives which improve the facilities, health and life of the community.

During their time in Ecuador, students found themselves making a huge difference to the local communities by participating in initiatives such as planting 223 trees at the Rainforest Reforestation Tree Nursery in the Amazon, digging the foundations for a new community centre in Chilli Urku, improving school facilities at Camp Dom Biki and making school dining tables and benches at Humberto Fierro school in 60

the Andes where they also laid pebbled roads to allow farmers to get milk to the market. At Camp Costa on the Pacific coast they cleaned the beach for nesting turtles and worked on a new children’s centre. Speaking about the experience, Dr Joanna Dobson, Assistant Headteacher at St Benet Biscop Catholic Academy and Mrs Clear Hill who accompanied the students, commented ‘’We can honestly say this was one of the most amazing and inspirational experiences we have ever had and we are incredibly proud of our students. We had the privilege to watch them grow and mature over the 4 weeks into leaders and teachers who faced their fears, learnt new skills and rose to every challenge presented to them.”

As planning for the new visit starts, the Academy is currently in the midst of selecting the students who will be lucky enough to be able to make the journey of a lifetime to Cambodia in 2020, as well as beginning to plan for the numerous fundraising events that must take place in order to be able to cover the costs of such a worthwhile venture.

61

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Unit 64