Why Bodybuilders Need Vitamins – pyridoxine Hydrochloride?

Why are vitamins so important to bodybuilders? For you to complete all the tasks you have in a day, you must feed your body on a variety of vital nutrients.

Becoming deficient in any of these nutrients will cause a breakdown of your metabolic pathway. This will lead to low efficiency and poor performance.

As a bodybuilder, you’ll need more nutrients than those who lead sedentary lifestyles. B-6 pyridoxine hydrochloride is particularly important for you because it is a requirement in muscle phosphorylase, an activity that’s linked with glycogen metabolism. In short, you need vitamin B6 for a healthy metabolism. Vitamin B6 enhances the functions of enzymes that take part in the breakdown of protein.

Pyridoxine hydrochloride effects in the body have more to do with its role in protein metabolism. That’s why when using it, it’s advisable to consume a protein breakfast before you hit the gym. You can also take protein-rich foods during your pre-workout, while you are training, after training and before retiring to bed.