FORCE MAGAZINE - Summer 2024 Issue

61 st FORCE SUPPORT SQUADRON • LOS ANGELES AIR FORCE BASE

& Back 2

School - Brigade -

Sizzling Summer Fun & Back-to-School Brigade

AUGUST 9 • 5 pm

Independence Day Celebration July 4 • 11 am

p2

Channel Islands Cave Kayak and Camp

AUGUST 30 - 31

p 28

SUMMER ISSUE JULY • AUGUST • SEPTEMBER

p 19

Presents

Thursday, July 4 | 11 a.m. - 2 p.m.

BAR OPEN: 11 A.M. - 1:30 P.M. | FOOD SERVED: 11:30 A.M. - 1:30 P.M. | BOUNCE HOUSES: 11 A.M. - 2 P.M.

Fort MacArthur Community Center

FOOD & ENTERTAINMENT

2

For full details and to apply, visit:

aerofcu.org/apply YOU CAN JOIN!

All military, civil service and contractors who work for the Los Angeles Air Force Base and their families can join Aerospace Federal Credit Union.

Federally insured by NCUA. Paid ad. No Federal endorsement intended.

2

07.24

FEATURES

19

Independence Day Celebration

Celebrate Independence day at Fort MacArthur Community Center as we host a fun filled day of free food, entertainment and games.

11 Designer Handbag Bingo & Dinner

Play Bingo at the Community Center Ballroom to win designer handbags and enjoy dinner before the game starts. One player package per adult. $5 off for AF Club members!

19 PADI Open Water Diving Course

2

25

Take this opportunity to learn the skills needed to enjoy diving to the fullest with the most popular SCUBA course in the world and create an unforgettable underwater experience.

25 Deadlift Competition

Are you ready to rise to the challenge?

Prepare to unleash your raw strength and dominate the competition at the Fort MacArthur Deadlift Competition! Each participant will have 3 attempts to hoist their heaviest with a two-second lockout.

26 Sno Cone Fridays

11 “Force” magazine is a quarterly publication of the 61st Force Support Squadron designed to inform military and civilian members of events, programs and services offered to Los Angeles Air Force Base.

The opinions expressed here in are not necessarily those of Los Angeles Air Force Base, DoD or the U.S. Air Force.

All program dates and times are subject to change. Visit us online at www.LAFSS.com.

Commercial sponsorship and advertising opportunities are available, 61_FSS_Marketing@us.af.mil.

26 Director, 61 FSS Mrs. Cathy J. Howard Deputy Director, 61 FSS Capt Kendra M. Kirkland Marketing Director Mr. Steve Rosales Visual Information Specialist Mr. Raymond Coronel Visual Information Specialist Mr. Terrence Sheldon Webmaster Mr. Dave Buxton Marketing Assistant Mrs. Laura Harry Advertising & Sponsorship Mrs. Ariel Salaam

FOLLOW US @61FSS

Cover Design Mr. Raymond Coronel Don’t forget to check out great deals featured by community businesses throughout our publication.

4

www.LAFSS.com

Cool down this summer with a $1 Sno Cone every Friday! The stand will be located at the pool entrance and will accept cash only.

DEPARTMENTS 6 10 11 12 14 18 18 22 24 26 30 35 36 37 38

Directory South Bay Bar & Grill / Catering Harbor View Lounge / Catering NAF Human Resources Military & Family Readiness Center Outdoor Recreation Swimming Pool Information, Tickets & Travel Fitness & Sports Centers Community Center Youth Programs LA Star Awards (Arts & Crafts) Child Development Center Family Child Care School Liaison Program

08.24

FEATURES

19 Class IV White Water Rafting

28

Join ODR for a weekend trip to the Kern River for some whitewater rafting and camping. The Kern is an exciting river run that packs a serious punch. Five miles and five great Class IV rapids. When you are not getting drenched by glorious waves, the night will be spent camping, where ODR will prepare dinner for you.

25 Ping Pong Tournament

Put your skills to the test! Sign up and participate in this exciting tournament at the LA AFB Fitness Center!

28 Sizzling Summer Fun

19

28

Join us on the Community Center side lawn for an end of summer party featuring DJ entertainment, bounce houses and food.

28 Back-to-School Brigade

Get your kids ready for the new school year with free school supplies! Each child registered will receive a back pack filled with grade-appropriate school supplies, while supplies last.

34 Science Camp

25

34

09.24

FEATURES

Join Youth Programs for an out-of-thisworld Science Camp that will provide ageappropriate hands-on science experiments.

Participants will explore, discover, and hypothesize using critical thinking, the scientific method, and teamwork.

16 Bundles for Babies

16

This class is designed to prepare families who are expecting a child with various resources such as budget planning with a baby, Family Advocacy, Air Force Aid Society, Public Health, Tricare, and Nutrition while pregnant and after having a baby.

16 Commander's Key Support Program Commander's Key Support Program (CKSP) — formerly the Key Spouse Program — selects and establishes dedicated individuals, who serve as an integral part of LA AFB's readiness team and an essential resource for military families.

16 Boots to Business

16

27

The small business administration delivers a very informative 2-day seminar focusing on creating your business plan.

27 Family Game Night

Come join the Community Center in the ballroom for family game night including board games, Jenga, and card games.

34 Kids Fun Run

16

34

America's Armed Forces Kids Run is a youth running event located at the Parade Field.

Participants will meet at the Parade Field to check in at 10:30 a.m., race begins promptly at 11 a.m. Parents can join in the fun and run with the kids.

5

Visit www.LAFSS.com or social media channels for the latest updates.

Los Angeles AFB

200 N. Douglas Street, El Segundo, CA. 90245 Child Development Center Bldg. 281.....................................................(310) 653-6800 Monday - Friday: 7 a.m. - 5 p.m.

Club Membership Services Bldg. 270....................................................(310) 653-2803 Monday - Friday: 8 a.m. - 3 p.m.

Fitness & Sports Center Bldg. 286...................................................(310) 653-6771 Monday - Friday: 5 a.m. - 8 p.m.

(24-hour access available for registered customers)

Force Development Flight Bldg. 272 (C2-308)................................(310) 653-5358 Tue, Wed & Thur: 8:30 am - 3:30 pm Thursday open for Testing Information, Tickets & Travel Bldg. 270.....................................................(310) 653-1304 Monday & Friday: 8:30 a.m. - 4:30 p.m.

Tuesday & Thursday: 9:30 a.m. - 4:30 p.m.

Closed Wednesday LA Star Awards (Arts & Crafts) Bldg. 271 (B1-401)................................(310) 653-5334 Monday - Thursday: 9 a.m. - 2:30 p.m.

Closed Friday LA.Star.Awards@us.af.mil Marketing & Publicity Bldg. 271 (B1-401) Monday - Friday: 9 a.m. - 4 p.m.

Marketing.................................................(310) 653-5464 Advertising & Sponsorship............(310) 653-5758 61_FSS_Marketing@us.af.mil Military & Family Readiness Center Bldg. 272 (C1-209).................................(310) 653-5428 Monday - Thursday: 8 a.m. - 3:30 p.m.

Closed Friday

Base Operator (310) 653-1110

Military Personnel Flight • Career Development & Force Management Bldg. 272 (C2-308)...........................(310) 653-6556 Mon, Tue, Wed, & Fri: 7:30 a.m. - 3:30 p.m.

Thursday: 7:30 a.m. - 12 p.m.

• Customer Support (CAC/ID) Bldg. 272 (Lobby)..............................(310) 653-5114 Mon, Tue, Wed, & Fri: 7:30 a.m. - 3:30 p.m.

Thursday: 7:30 am - 12 pm www.lafss.com/military-personnel-section/ NAF Human Resources Office Bldg. 272 (C2-302)...................(310) 653-5085/5679 HRO@us.af.mil Tuesday & Thursday 9 a.m. - 3 p.m.

Mon, Wed, Fri by Appointment Only.

Private Orgs & Fundraising Bldg. 272....................................................(310) 653-6040 smw.orgs@us.af.mil School Liaison Program Bldg. 272 (2nd Floor)..........................(310) 653-5262 Monday, Wednesday & Friday: 8 a.m. - 4:30 p.m.

South Bay Bar & Grill Bldg. 270...................................................(310) 653-2803 • Grill Monday - Thursday Breakfast: 7 a.m. - 9:30 a.m.

Lunch: 11 a.m. - 1 p.m.

• Bar Open for TGI Thursday Available “to rent out for special functions by calling (310) 653-8255 or email HarborviewCatering@gmail.com South Bay Catering Bldg. 270..................................................(310) 653-8255 Monday - Thursday: 9:30 a.m. - 2 p.m.

(Please call or email HarborviewCatering@ gmail.com for appointment) Special Morale & Welfare Funds Bldg. 272 (C2-336)..............................(310) 653-5249

Base Security Forces (310) 653-5664

Tierra Vista (877) 830-0611

2400 S. Pacific Avenue, San Pedro, CA. 90731 Community Center Bldg. 403...................................(310) 653-8341/8343 Monday-Friday: 8 a.m. - 5 p.m.

Family Child Care Bldg. 425..................................(310) 653-6802/8632 Monday-Friday: 7 a.m. - 5 p.m.

Fitness & Sports Center Bldg. 425 (2nd Floor).........................(310) 653-8361 Monday - Thursday: 5 a.m. - 2 p.m.

Friday: 5 a.m. - 1 p.m.

Harbor View Event Center/Catering Bldg. 403................................................(310) 653-8255 Monday - Thursday: 9:30 a.m. - 2 p.m.

Harbor View Lounge Bldg. 403................................................(310) 653-8958 Open every Friday (Closed on Family Days) Food Service: 5 p.m. - 7:30 p.m.

Bar Service: Opens at 5 p.m.

Information, Tickets & Travel Bldg. 425 ...............................................(310) 653-8226 Monday & Friday: 8:30 a.m. - 4:30 p.m.

Tuesday & Thursday: 8:30 a.m. - 1 p.m.

Closed Wednesday NAF Human Resources Office Bldg. 403 ................................................(310) 653-8943

By Appointment Only.

Outdoor Recreation Bldg. 425 ...............................................(310) 653-8225 Monday & Friday: 8:30 a.m. - 4:30 p.m.

Tuesday & Thursday: 8:30 a.m. - 1 p.m.

Picnic Area Reservations Pool Pavilion........................................(310) 653-8225 School Liaison Program Bldg. 425................................................(310) 653-8456 Tuesday & Thursday: 8 a.m. - 4:30 p.m.

Swimming Pool Bldg. 400...............................................(310) 653-1191 Thursday - Sunday: 10 a.m - 6 p.m.

Closed Monday - Wednesday

• Federal Holidays: All FSS facilities close on Federal Holidays.

UNITE Program Community Cohesion Coordinator ......................................................................(310) 653-5097 Dylan.Sharp.3@spaceforce.mil

• Family Days: On Family Days, FSS facilities support minimal manning for our employees and limited services are available. Visit www.LAFSS.com for closures.

Youth Programs Bldg. 425....................................................(310) 653-8383

• Training Days (1st Thur of every month): The FSS Military Personnel Flight (Customer Service/I.D. Section, Career Development, Force Management & NAF Human Resources), Force Development (Education & Training), Military & Family Readiness Center, and Marketing closed every 1st Thursday of the month for training.

• Youth & Teen Programs Monday - Friday: 3 p.m. - 6 p.m.

Closures

6

Fort MacArthur

Report non-working phone numbers to 61_fss_marketing@us.af.mil.

• School Age Program Monday - Friday: 6 a.m. - 6 p.m.

July 2024 Monday

Sunday 1

Tuesday 2

Wednesday 3

Helix Challenge (LA AFB) Spin Bike Challenge (Fort Mac) p24

M&FRC / SLO

CC / OUTDOOR REC

YP / CDC

CLUB SERVICES

FITNESS CENTER

HOLIDAYS

Friday

Thursday 4 HOLIDAY

LA AFB INTRO Program p15

5 FAMILY DAY

Saturday 6

Sno Cone Fridays p26

Full Body Circuit Challenge p25

7

8

9

10

11

Summer Crafts p26 Pre-Seperation Counseling p15

Summer Fun Run 5k p25

Round Bowling p32

12 First Officer Duty Station p15

13

Friday Vibes: Rock Frequency p11 Sno Cone Fridays p26

California Science Center p32

Family Karaoke Night p27 Cook Out Fridays p32

15

14

16

17

18

Cabrillo Aquarium & Beach Clean up p32

19 Managing your Move p16

Fort MacArthur Deadlift Competition p25

22

23 Pre-Seperation Counseling p15

Let’s Go to the Movies p33

Handbag BINGO! p11

Water Balloon Toss Competition p25

25

26 Friday Vibes: 80s & 90s p11 Sno Cone Fridays p26

South Bay B&G p10

Let's Connect Well Planted p27 Cook Out Fridays p32

DOL Employment Track p16

28

29

30

Aquarium of the Pacific p27

Cook Out Fridays p32

24

Summer Crafts p26

Friday Vibes: RnB Grooves p11

Sno Cone Fridays p26

Transition Workshop p15

21

20

27 Flower Press Candle Holder p27 PADI Open Water Diving Course p19

31

DoD SkillBridge Workshop p14

PADI Open Water Diving Course p19

Archery Camp p33

WEEKLY REOCCURRING EVENTS TUESDAY • Capstone p15 • LA AFB Walking Group p24 WEDNESDAY • Post-Deployment Reintegration p15 • Post-Deployment Readiness p15 FRIDAY

FOLLOW US @61FSS

• Friday Vibes p11 WWW.LAFSS.COM

7

AUGUST 2024 Monday

Sunday

Tuesday

Wednesday

M&FRC / SLO

CC / OUTDOOR REC

YP / CDC

CLUB SERVICES

FITNESS CENTER

HOLIDAYS

Friday

Thursday 1

2

Treadmill Challenge p24

Saturday 3

Friday Vibes: Country Showdown p11 Sno Cone Fridays p26 PADI Open Water Diving Course p19

4

5

6

7

Pre-Seperation Counseling p15

8

LA AFB INTRO Program p15

9 Friday Vibes: Rock Frequency p11

First Officer Duty Station p15

Senior TAP p14 PADI Open Water Diving Course p19

Sizzling Summer Fun & Back-to-School Brigade p28 Class 4 White Water Rafting p19

13

14

15

Class 4 White Water Rafting p19

16

Managing your Move p16

Run For Your Health 5k p25

17

Friday Vibes: RnB Grooves p11

Transition Workshop p15

19

18

Sno Cone Fridays p26

Science Camp p34

12

11

10

20

21

22

23

Pre-Seperation Counseling p15

24 Friday Vibes: 80s & 90s p11

DOL Employment Track p16 Ping Pong Tournament p25

25

26

28

27

29

30 FAMILY DAY

31

South Bay B&G p10 Channel Islands Cave Kayak and Camp p19

DoD Education Track p14 Ping Pong Tournament p25

WEEKLY REOCCURRING EVENTS MONDAY

WEDNESDAY

FRIDAY

• 4-H Cloverbuds/Explorers Club p31

• Post-Deployment Reintegration p15

• Friday Vibes p11

• Keystone Club & Teen Meeting p31

• Post-Deployment Readiness p15

• 4-H Healthy Lifestyle Cooking p31

• STEAM Center p31

• BGCA Smart Girls p31

• Fun Fitness Fridays p31

• Passport to Manhood p31

• Gardening p31

• Teen Education p31

• STEAM Center p31

TUESDAY • Capstone p15 • LA AFB Walking Group p24

• Health & Wellness p31 • STEAM Center p31 FOLLOW US @61FSS

• Fine Arts Program p31 THURSDAY • BGCA Torch Leadership Club p31 • STEAM Center p31

8

WWW.LAFSS.COM

September 2024 Monday

Sunday 1

2 HOLIDAY

Tuesday 3

4

CC / OUTDOOR REC

YP / CDC

CLUB SERVICES

FITNESS CENTER

HOLIDAYS

9

10

Friday

Thursday 5

Friday Vibes: Country Showdown p11

11

12

Pre-Seperation Counseling p15

13

First Officer Duty Station p15

Saturday 7

6

LA AFB INTRO Program p15

Stationary Bike Challenge p24

8

Wednesday

M&FRC / SLO

Kids Fun Run p34

14

Friday Vibes: Rock Frequency p11

Transition Workshop p15

16

15

17

18

19

20

21

Bundles for Babies p16 Commander’s Key Support Program p16

Friday Vibes: RnB Grooves p11

Managing your Move p16

Annual Gratitude & Connectedness 5K for Suicide Preventionp25

DOL Employment Track p16

23

22

24

25

Pre-Seperation Counseling p15

Cornhole Competition p25

DOL Career & Credential p16

29

26

27

28 Friday Vibes: 80s & 90s p11

South Bay B&G p10

Family Game Night p27

Boots to Business p16

30

WEEKLY REOCCURRING EVENTS MONDAY

WEDNESDAY

FRIDAY

• 4-H Cloverbuds/Explorers Club p31

• Post-Deployment Reintegration p15

• Friday Vibes p11

• Keystone Club & Teen Meeting p31

• Post-Deployment Readiness p15

• 4-H Healthy Lifestyle Cooking p31

• STEAM Center p31

• BGCA Smart Girls p31

• Fun Fitness Fridays p31

• Passport to Manhood p31

• Gardening p31

• Teen Education p31

• STEAM Center p31

TUESDAY • Capstone p15 • LA AFB Walking Group p24

• Health & Wellness p31 • STEAM Center p31 FOLLOW US @61FSS

• Fine Arts Program p31 THURSDAY • BGCA Torch Leadership Club p31 • STEAM Center p31

WWW.LAFSS.COM

9

SOUTH BAY BAR & GRILL South Bay Bar & Grill (Bldg. 270) at Los Angeles AFB Monday - Thursday Breakfast: 7 a.m. - 9:30 a.m.

Lunch: 11 a.m. - 1 p.m.

BAR & GRILL

Club Member Services (Bldg. 270) (310) 653-2803 Closed: July 4 & 5 | August 30 September 2

The South Bay Bar & Grill is proud to serve quality meals, provide friendly service, and monthly events and programs to the LA AFB community.

Breakfast and lunch is served daily and offers hot-line foods, special orders and made-to-order sandwiches, and assorted beverages.

Catering services are also available for special functions such as conferences, luncheons, promotions, and retirements.

Call (310) 653-8255 or email HarborviewCatering@gmail.com for more information.

JULY 25 & SEP 26 3 P.M. - 6 P.M. TRIVIA Night

Come relax in the South Bay Bar and enjoy drink specials, hors d’oeuvres (while supplies last) and fun trivia!

Sponsored By:

No Federal endorsement of sponsors intended.

AUG 29

3 P.M. - 6 P.M. karaoke Night Experience the value of Club Membership! When you become an Air Force Club member, the benefits are exponential! The more you visit, the more benefits you enjoy. These benefits are offered at your Los Angeles AFB Club and includes the South Bay Bar & Grill and Harbor View Lounge.

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• • • • •

$1.00 Off Meal Purchase of $4.00 or More Free Food at Select Events Free Birthday Meal Discounts to Select FSS Events 10% Off Catering Food Purchases

• • • •

Free Entry to Club Events Member Only Contests Annual Scholarship Program Free Club Dues to Widows of Military Personnel

HARBOR VIEW LOUNGE Harbor View Lounge (Bldg. 403) at Fort MacArthur (Located inside the Community Center) (310) 653-8958 Open Every Friday Food Service: 5 p.m. - 7:30 p.m.

Bar Service: Opens at 5 p.m.

Closed: July 4 & 5 | August 30 September 2

The Harbor View Lounge offers relaxing views, friendly service, and monthly events and programs to the Fort MacArthur community. Join us on Friday Nights for drinks, cocktails, billiards, dancing and more.

Catering services are also available for special functions such as conferences, luncheons, promotions, and retirements.

Call (310) 653-8255 or email HarborviewCatering@gmail.com for more information.

@61FSSHarborViewLounge

g a b d n a H r e n g i s e D & Dinner Friday, July 19 Starts at 5:30 p.m.

Play Bingo at the Community Center Ballroom to win designer handbags or tool sets, and enjoy dinner before the game starts. One player package per adult.

$20 per person

$5 off for Club Members!

Registration is required.

July 1-14: Active Duty (all branches) & direct dependents only.

July 15: All other with base access 21+ Must be age 21 & older to play.

REGISTER HERE

PROVIDING THE VIBE

Every Friday Night!

• 1st Friday: Country Showdown • 2nd Friday: Rock Frequency • 3rd Friday: R&B Grooves • 4th Friday: 80s/90s Rewind • 5th Friday: Radio Star Karaoke

OPENS AT 5P.M.

Closed Family Days and Federal Holidays

CLICK HERE TO BECOME A

CLUB MEMBER TODAY!

Signing up to be a Club Member is easy! Even better, there is no longer a credit card requirement to join.

Sign up by visiting LAFSS.com/AF-Club-Membership 11

NAF HUMAN RESOURCES Los Angeles AFB (Bldg. 272, C2-302) (310) 653-5085/5292 Monday - Friday: 9 a.m. - 3 p.m.

Fort MacArthur, Bldg. 403 (310) 653-5085/5292

By Appointment Only Email: hro@us.af.mil Closed: July 4 & 5 | August 30 September 2

Search current NAF openings worldwide.

Apply online! It’s never been easier.

USAJobs.gov

How to f ind NAF Jobs: • Keywords: Type “Force Support Squadron” • Location: Type “El Segundo” or “San Pedro” • Click “Search” @61ForceSupportSquadron

JOB OPPORTUNITIES ARE ALWAYS AVAILABLE AND MAY INCLUDE: • Child & Youth Care • Aquatics • Guest Services • Food Service • Human Resources • Information Technology • Outdoor Recreation • Accounting • Marketing

AT THE

ENJOY THESE GREAT BENEFITS OF NAF EMPLOYMENT! • Free Gym Access • Free Swimming Pool Access • Access to Military Discounted Stores • Health and Life Insurance • NAF Retirement Plan • 401(k) • Annual and Sick Leave • Holiday Pay • Sunday Premium • Shift Differential

Employment opportunities are often available at both Los Angeles Air Force Base in El Segundo and Fort MacArthur in San Pedro. Give us a call, we’re here to help!

LAFSS.COM/JOBS 12

+

Stretch your coverage, not your budget.

Bundle renters and auto insurance and save even more.1

usaa.com/militarybundle 1Savings are off total premium. Not available in all states or in all situations. To qualify auto policy must be active prior to property issue.

Subject to change. Restrictions apply. Membership eligibility and product restrictions apply and are subject to change. Property and casualty insurance provided by United Services Automobile Association, USAA Casualty Insurance Company, USAA General Indemnity Company, Garrison Property and Casualty Insurance Company, based in San Antonio, TX; USAA Limited (UK) and USAA S.A. (Europe) and is available only to persons eligible for P&C group membership. Each company has sole financial responsibility for its own products. The Department of the Navy does not endorse any company, sponsor or their products or services. MCCS Sponsor. No Federal or DoD endorsement implied.

Paid ad. No federal endorsement of advertiser is intended. Neither the Coast Guard nor any other part of the federal government officially endorses any company, sponsor, or their products or services. © 2021 USAA. 280638-0921 Paid Ad. No Federal endorsement of advertiser intended.

13

MILITARY & FAMILY READINESS Los Angeles AFB (Bldg. 272, C1-209) (310) 653-5290 Monday - Thursday: 8 a.m. - 3:30 p.m.

Friday: Closed Closed every 1st Thursday of the month for training.

Closed: July 4 & 5 | September 2

Our team provides comprehensive work/life consultations, workshops, seminars and information.

Let us help with financial planning, employment, parenting & marriage enhancement, deployment, K-12 education, special needs support, casualty assistance, and relocation services.

Supporting military members of all branches of service & their families, civilian employees & retirees.

Non-Network Online Access Computer Lounge

Location For Weekly Meetings & Programs: Please email M&FRC at LAAFB.MFRC@spaceforce.mil or call us at (310) 653-5290 for location.

SERVICES Casualty Assistance Office This office provides dignified & compassionate assistance to survivors of deceased active duty and retired Air Force members.

Military & Family Life Counselor Need help with stressful issues? Call (310) 658-2334 for a confidential appointment M&FRC South Bay Work Investment Board One-Stop Business & Career Services providing resume writing, resume reviews to our military, civilian, veteran and spouses.

DoD Skillbridge Workshop Tuesday, July 30 | 10 a.m. - 12 p.m.

The DoD SkillBridge Program gives service members the chance to gain valuable civilian work experience.

It offers specific industry training, apprenticeships or internships during the last 180 days of military service.

Come learn about the SkillBridge Program and get your questions answered.

Personal Financial Counselor Military personnel can call a Personal Financial Counselor at PFC’s Numbers: Direct: (310) 653-5038 / Cell: (505) 231-3491 for assistance in managing finances, resolving financial issues and reaching long term goals such as education, buying a home and planning for retirement.

EFMP DD 3054 Family Needs Assessment? By appointment only. If you are an EFMP family and are PCS’ing, separating/retiring, or received a new diagnosis, you can call (310) 653-5290 or email SSC.LAAFB.EFMPFamilySupport@SpaceForce.mil to complete your EFMP family needs assessment.

Senior TAP August 5 - 7 | 8 a.m. - 4 p.m.

This three-day TAP Workshop is designed for Senior Service Members with 20 years of service, or more. TAP provides service members and their families with the skills, tools and self-confidence necessary to successfully re-enter into the civilian work force, pursue higher education, or technical training. The goal of the program is to provide professional career development resources.

DoD Education Track August 27 - 28 | 8 a.m. - 4 p.m.

Transitioning Service Members, Spouses, Retirees and Veterans can learn about education resources available.

This is a quarterly workshop part of the Transition Assistance Program (TAP).

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WEEKLY MEETINGS Capstone (By appointment only)

8:30 a.m. - 2 p.m • Every Tuesday • July 2, 9, 16, 23, 30 • August 6, 13, 20, 27 • September 3, 10, 17, 24 Required for all military that are separating or retiring.

Post-Deployment Reintegration

LA AFB INTRO Program

8 a.m. - 11:30 a.m.

• Tuesday, July 2 • Tuesday, August 6 • Tuesday, September 3 Newcomers are briefed on the exciting world of the Air Force, Space Force and the cutting-edge technology of SSC. Newcomers will be provided with informational and mandatory briefings in an interactive way!

9 a.m. - 10 a.m. • Every Wednesday • July 3, 10, 17, 24, 31 • August 7, 14, 21, 28 • September 4, 11, 18, 25 Workshop is intended for Service Members returning from deployment. Spouses are encouraged to attend.

Pre-Deployment Readiness

1 p.m. - 2 p.m. • Every Wednesday • July 3, 10, 17, 24, 31 • August 7, 14, 21, 28 • September 4, 11, 18, 25 This workshop will give you tips on how to prepare yourself and family members while you are deployed.

PRE-DEPLOYMENT READINESS

PROGRAMS

*Must have at least 4 participants scheduled, in order to have class.

Pre-Separation Counseling

1 p.m. - 3 p.m • Monday, July 8 & 22 • Monday, August 5 & 19 • Monday, September 9 & 23 Are you separating or retiring from military service?

Fulfill your Pre-separation briefing requirement at this mandatory briefing preferably 18 months before separating and 24 months prior to retiring, but mandated NLT 365 days before leaving the service.

LA AFB INTRO PROGRAM

First Officer Duty Station

1 p.m. - 2:30 p.m.

• Thursday, July 11 • Thursday, August 8 • Thursday, September 12 Learn budgetary basics, saving tips, and how to survive in this high cost area. This is a mandatory class for all O1 & O2 who are new to Los Angeles AFB. All military and civilians may attend.

Transition Workshop (3 days) 8 a.m. - 4 p.m.

• July 15 - 17 • August 12 - 14 • September 9 - 11 The three day format covers a broad range of topics from financial planning to job search to a VA benefits briefing.

Spouses are highly encouraged to attend. This workshop is mandatory for all separating members, highly recommended for retiring military members.

TRANSITION WORKSHOP

Please contact M&FRC to schedule your mandatory Initial Counseling Briefing (310) 653-2590.

PRE-SEPARATION COUNSELING

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MILITARY & FAMILY READINESS DOL Employment Track (2 days)

8 a.m. - 4 p.m.

• July 23 - 24 • August 20 - 21 • September 17 - 18 This new workshop is part of the Transition Program. It is a monthly workshop where Transitioning Service Members, Spouses, Retirees and Veterans can build a resume for a civilian or a federal job and learn interview techniques, salary negotiations and labor market information.

DOL Career and Credential Exploration Track (C2E)

8 a.m. - 4 p.m.

• September 23 - 24 This new workshop is part of the Transition Program. It is a monthly workshop where Transitioning Service Members, Spouses, Retirees and Veterans can build a resume for a civilian or a federal job and learn interview techniques, salary negotiations and labor market information.

Managing Your Move

9 a.m. - 11 a.m.

• Thursday, July 18 • Thursday, August 15 • Thursday, September 19 Get good advice on planning your next PCS f rom the clinic, traffic management and finance.

DOL CAREER & CREDENTIAL EXPLORATION TRACK

Commander's Key

Support Program

Bundles for Babies Wednesday, September 18 12:30 p.m. - 4 p.m.

Location: Fitness Center Classroom

This class is designed to prepare families who are expecting a child with various resources such as budget planning with a baby, Family Advocacy, Air Force Aid Society, Public Health, Tricare, and Nutrition while pregnant and after having a baby. Active-Duty attendees will receive a $100 via Zelle Card. Must sign up in advance.

Tuesday, September 17 6 p.m. - 7 p.m.

Commander's Key Support Program (CKSP) — formerly the Key Spouse Program — selects and establishes dedicated individuals, who serve as an integral part of LA AFB's readiness team and an essential resource for military families. Appointed by group or squadron commanders and working closely with first sergeants, Key Support Liaisons are a focal point for information and support for families in their respective assigned unit, serving as a communication bridge between the unit leaders and the families. The LAAFB Military & Family Readiness Center provides all mandatory initial and refresher training to become a Key Support Liaison.

September 25 - 26 | 8 a.m. - 4 p.m.

The small business administration delivers a very informative 2-day seminar focusing on creating your business plan.

16

Location: Please email MFRC at LAAFB.MFRC@spaceforce.mil or call (310) 653-5290 for location.

Need support for issues like preparing for a move or nurturing a relationship with a deployed spouse? The Military and Family Life Counseling Program assists service members, their families and survivors with flexible nonmedical counseling when and where needed. Military and family life counselors are highly-qualified professionals trained to understand the unique challenges you encounter and deliver face-to-face counseling services, as well as briefings and presentations to the military community both on and off the installation.

Who is eligible?

The Military and Family Life Counseling Program offers free short-term, non-medical counseling to: • Active-duty service members • National Guard members • Reserve members (regardless of activation status) • Department of Defense expeditionary civilians • Immediate family members or surviving family members of any of the above Child and youth behavioral counselors are available to support children and youth up to age 18. They also offer guidance to families, staff and support personnel.

What can I expect from non-medical counseling?

One-on-one, couple or group — counselors help you manage issues like: • Deployment adjustments • Stress management • Moving preparations and getting settled • Relationship building • A problem at work • The grieving process following the death of a loved one or colleague Schedule an appointment with a Military & Family Life Counselor: Terry Curtis ADULT MFLC | (310) 658-2334

Call Military OneSource anytime, 24/7 at (800) 342-9647 or visit www.MilitaryOneSource.mil

EFMP Family Support plays a critical role in helping families with special needs with the Identification & Enrollment and Assignment Coordination processes.

Medical services work with families to coordinate: • Identification and enrollment in EFMP @LosAngelesEFMPFS

Helps families navigate, advocate and connect through: • Information, referrals and non-clinical case management at installations • Virtual self-service support through the EFMP & Me tool, information and resources and specialty consultations

Medical and military personnel departments work with service members and families to: • Coordinate assignments while ensuring that special medical and educational needs of family members are considered

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OUTDOOR RECREATION Fort MacArthur (Bldg. 425) (310) 653-8225 61FSS.ODR@gmail.com Monday & Friday: 8:30 a.m. - 4:30 p.m.

Tuesday & Thursday: 8:30 a.m. - 1 p.m.

Closed: Wednesday

Outdoor Recreation is your one-stop center for year-round Southern California outdoor fun and adventure. Our experienced staff are devoted to bringing you exciting recreation opportunities, a wide variety of equipment rentals, guided adventures and discount tickets to area attractions.

Closed: July 4 | September 2 @61FSSOutdoorRecreation

Appointment @LAAFBOutdoorRecreation Required

CAMPING GEAR BACKPACKING SPORTS EQUIPMENT WATER SPORTS TRAILERS & BBQS

Call (310) 653-8225, or visit LAFSS.com for the most up-to-date information. *Pricing is subject to change at any time. Some items require a security deposit to check out.

Summer Fort MacArthur Bldg. 400 | (310) 653-1191 18

THURSDAY - SUNDAY 10 A.M. - 6 P.M.*

CLOSED: MONDAY - WEDNESDAY *HOURS SUBJECT TO CHANGE, CLICK HERE: www.lafss.com/pool FOR UPDATES!

OPEN 4TH OF JULY & LABOR DAY

$* 175 RecON

July 27 - 28 & August 3 - 4 ( Multi-weekend Program ) Registration opens June 3! *RecOn: Cost: $175 (Active Duty AF/SF, dependent and 1 guest) General Admission: $499/person Included: PADI Open Water Diver Course Take this opportunity to learn the skills needed to enjoy diving to the fullest with the most popular SCUBA course in the world and create an unforgettable underwater experience.

The PADI Open Water Diver Course is divided into three segments: • Lecture – Class sessions • Confined Water – Pool Sessions • Open Water – Open Water Ocean Dives ALL PARTICIPANTS MUST BE ABLE TO SWIM

PADI Open Water Diving Course Class IV:

White Water Rafting

$125 per person

The Following Equipment is Required for your course: • Silicone Dive Mask (Properly Fitted) • Snorkel • Dive Fin with Heel Strap (Properly fitted to your boots) • Neoprene boots (5mm thickness or more) • Neoprene Gloves (2mm thickness or more) If you purchase this gear from Pacific Wilderness in San Pedro, you will not have to pay an additional $150 for PADI materials package (openwater crew pack, certification card form, and DVD rom to view required videos). Eligibility: Participants must be 12+

August 10, 5 a.m. to August 11, 7 p.m. | Weekend Trip

Registration opens July 1! | Location: Kern River Join ODR for a weekend trip to the Kern River for some whitewater rafting and camping. The Kern is an exciting river run that packs a serious punch. Five miles and five great Class IV rapids. When you are not getting drenched by glorious waves, the night will be spent camping, where ODR will prepare dinner for you. You can’t ask for more in one afternoon of whitewater rafting on the Kern River.

Cost: $125/person (AD AF/SF, Guardian, Dependent, Guest of AD) $350 (General Admission) Includes camp equipment, activity, and camp food.

Activity Level: Moderate | Minimum Age: 18 years old

August 30 - 31 | Weekend Trip

Registration opens July 15! | Location: Channel Islands Embark on an unforgettable overnight camping expedition to the breathtaking Channel Islands National Park! Join ODR for an exhilarating sea cave kayaking adventure as we paddle through majestic caves, illuminated by the shimmering ocean. Immerse yourself in the tranquility of nature, set up camp in the canyon, and indulge in a camping meal prepared by your ODR guides.

Channel Islands Cave Kayak and Camp

Cost: $135/person (AD AF/SF, Guardian, Dependent, Guest of AD)$455.50 (General Admission) Activity Level: Moderate | Minimum Age: 18 years old

$135 per person

For more information, Register for an event or to contact Outdoor Recreation:

Phone (310) 653-8225 | Email 61FSS.ODR@gmail.com | Visit www.LAFSS.com

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LOOKING TO GET OUT ON

THE WATER

THIS SUMMER? Outdoor Recreation has you covered with multiple ways to take full advantage of the beautiful California Coast. Paddle Boards, Kayaks, and so much more is available for rent from the Fort MacArthur Outdoor Recreation facility.

Knowledgeable staff can help you plan and outfit your next adventure!

For current prices and availability, contact Outdoor Recreation at:

Phone (310) 653-8225 or Email 61FSS.ODR@gmail.com

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YOUTH SWIM FSS

You t

FSS h Sw

You t

h Sw

im T est

This c lane ard giv s, an e Nam d div s acces e: __ s This ing ____ bloc to the d ____ licen Mac ks. ____ eep se o You ____ A end th S ____ app rthur S nly app , lap igna ____ ly li ture ____ to oth wimmin es to th : ___ _ Pare e e Fo g fa Add ____ r ins ____ nt S c _ r it t t _ ilit a iona _____ ____ igna ____ l tes ____ llations y and d ture ____ ting _____ or p o : ___ Aqu ____ ubli es not may __ ____ atic ____ c po b ____ e s Sta _ ols. ____ requ ____ ff Sig _ ____ ired ____ natu ____ .

Dat ____ e Iss re: _ ____ ____ ued ____ : ___ ____ ____ ____ ____ ____ ____ ____ __ ____ ____ ____ ____ ____ Dat e Ex ____ pire _ s:___ ____ ____ ___

im T est

FSS Youth Swim License Eligibility

To attain full access to the Aquatics facility, including diving blocks, and other recreational activities, all youth ages 14 and under must successfully pass the FSS Youth Swim Test.

Minimum Standards for the FSS Youth Swim Test include: Swim one pool length (Minimum of 25 yards) unassisted and without rest. Swimmers must use a recognizable swim stroke in the prone position for the entire distance.

Tread water for a minimum of 60 seconds.

Exit the pool unassisted

For More information about the FSS Youth Swim Test and License card, please ask or call the 61 FSS Outdoor Recreation or Pool Staff at 653-1191.

21

INFORMATION, TICKETS & TRAVEL Los Angeles AFB (Bldg. 270) (310) 653-1304 Monday & Friday: 8:30 a.m. - 4:30 p.m.

Tuesday & Thursday: 9:30 a.m. - 4:30 p.m.

Closed Wednesday

Discount tickets to theme parks, area attractions, hotels and more! Now Located at LA AFB inside the South Bay Bar & Grill entrance and Fort MacArthur inside the same building as Youth Programs and Fitness Center.

Fort MacArthur (Bldg. 425) (310) 653-8226 Monday & Friday: 8:30 a.m. - 4:30 p.m.

Tuesday & Thursday: 8:30 a.m. - 1 p.m.

Closed Wednesday Both Locations Closed: July 4 | September 2

your Tickets are here!

Call or Speak to an ITT representative for the latest SoCal Waterpark ticket deals!

Call (310) 653-1304 or visit LAFSS.com for more details!

Receive 15% Off the Best Available Rate at any Choice Hotel!

Book On-Line at www.ChoiceHotels.com 1. Click on Best Available Rate 2. Click Special Rate/Corp ID and enter base ID#:00230120 3. The selected rate is a Preferred Customer rate (SC15 Rate) 22

LA AFB

Fort MacArthur

(310) 653-1304

(310) 653-8226

Monday & Friday 0830-1630, Tuesday & Thursday 0930-1630 CLOSED WEDNESDAYS, SATURDAYS, & SUNDAYS

Monday & Friday 0830-1630, Tuesday & Thursday 0830-1300 CLOSED WEDNESDAYS, SATURDAYS, & SUNDAYS

THEME PARKS

OUR PRICE

GATE PRICE

Disney 3-Day Military Salute Hopper 2024 (Restrictions Apply) Disney 3-Day Military Salute Hopper 2024 w/ Genie+ (Restrictions Apply) Disney 4-Day Military Salute Hopper 2024 (Restrictions Apply) Disney 4-Day Military Salute Hopper 2024 w/ Genie+(Restrictions Apply)

$265.75 $354.75 $311.25 $429.75

***PLEASE NOTE***

A great day, for a low price!

The prices listed below are subject to change at any time, without notice.

Updated: 1 MAY 2024

Child Age Range DISNEYLAND RESORT (RESERVATIONS REQUIRED) Adult Child Adult Child *Purchasing the "Genie+" option adds access to the LightningLane and PhotoPass in the Disneyland App *Reservations are required for each day, hopper tickets only require a reservation for your starting park MILITARY SALUTE DISNEYLAND TICKETS * Limit 6 per calendar year * ID required at the park * VALID 2 JAN - 13 DEC 2024 *

DISCOUNTED DISNEYLAND TICKETS

*Multiday tickets expire 13 days after first use*

Disneyland or California Adventure: 1-Day Base Disneyland or California Adventure: 1-Day Base w/ Genie+ Disney 1-Day Hopper Disney 1-Day Hopper w/ Genie+ Disney 2-day Base *DO NOT BUY!!! Buy (2) 1-Day Tickets* Disney 2-day Base w/ Genie+ Disney 2-day Hopper *DO NOT BUY!!! Buy (2) 1-Day Tickets* Disney 2-day Hopper w/ Genie+ Disney 3-day Base *DO NOT BUY!!! Buy (3) 1-Day Tickets* Disney 3-day Base w/ Genie+ Disney 3-day Hopper Disney 3-day Hopper w/ Genie+ Disney 4-Day Base Disney 4-Day Base w/ Genie+ Disney 4-Day Hopper Disney 4-Day Hopper w/ Genie+ Disney 5-Day Base Disney 5-Day Base w/ Genie+ Disney 5-Day Hopper Disney 5-Day Hopper w/ Genie+

$105.50 $135.50 $171.50 $200.00 $306.50 $362.00 $370.50 $425.50 $385.25 $469.50 $454.50 $538.00 $439.75 $552.75 $508.75 $621.25 $474.25 $616.25 $548.25 $689.75

$100.00 $129.50 $165.50 $194.00 $286.50 $342.50 $350.75 $406.00 $360.50 $445.00 $429.75 $513.50 $415.00 $528.75 $484.00 $596.75 $444.75 $587.00 $518.75 $660.25

$365.00 $425.00 $395.00 $475.00

Ages 3+ Ages 3+ Ages 3+ Ages 3+ Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9

$104-$194 $134-$224 $169-$259 $199-$289 $310.00 $370.00 $375.00 $435.00 $390.00 $480.00 $460.00 $550.00 $445.00 $565.00 $515.00 $635.00 $480.00 $630.00 $555.00 $705.00

SO CAL RESIDENT DISNEYLAND TICKETS * Proof of residency required at the park * VALID 2 JAN - 2 JUN 2024 *

Disney 3-Day So Cal Resident Base (Mon-Thur) Disney 3-Day So Cal Resident Base w/ Genie+ (Mon-Thur) Disney 3-Day So Cal Resident Hopper (Mon-Thur) Disney 3-Day So Cal Resident Hopper w/ Genie+ (Mon-Thur) Disney 3-Day So Cal Resident Base (ANYDAY) Disney 3-Day So Cal Resident Base w/ Genie+ (ANYDAY) Disney 3-Day So Cal Resident Hopper (ANYDAY) Disney 3-Day So Cal Resident Hopper w/ Genie+ (ANYDAY) UNIVERSAL STUDIOS HOLLYWOOD (Calendar Pricing) Universal Studios: 1-Day Non-Peak Universal Studios: 1-Day Mid-Peak Universal Studios: 1-Day Peak Universal Studios: Silver Annual Pass (Must schedule 1st Day)

LEGOLAND (RESERVATIONS REQUIRED)

Legoland: 1-Day Legoland Park Only Legoland: 2-Day w/ Sea Life Aquarium Legoland: 2-Day w/ Sea Life Aquarium + Water Park

KNOTT'S BERRY FARM (Expire 2 September 2024)

$221.00 $309.25 $289.75 $378.00 $270.00 $358.50 $338.75 $427.00

Adult

Child

$109.00 $125.00 $135.00 $189.00

All Ages $71.00 $78.00 $84.75

All Ages

Ages 3+ Ages 3+ Ages 3+ Ages 3+ Ages 3+ Ages 3+ Ages 3+ Ages 3+

Age Range

$159.00 $159.00 $159.00 $249.00

Ages 3+ Ages 3+ Ages 3+

GATE PRICE $101.99 $121.99 $127.15

Ages 2+ Ages 2+ Ages 2+

Age Range

$225.00 $315.00 $295.00 $385.00 $365.00 $425.00 $395.00 $475.00

GATE PRICE

Ages 3+

Age Range

$98-$183 $128-$213 $163-$248 $193-$278 $290.00 $350.00 $355.00 $415.00 $365.00 $455.00 $435.00 $525.00 $420.00 $540.00 $490.00 $610.00 $450.00 $300.00 $525.00 $675.00

GATE PRICE

This price list is subject to change at any time. Call or click here to verify pricing. Updated 24 May 2024.

Ages 3+ $66.25 $99.00 Knott's Berry Farm General Admission ANY DAY

Child Age Range GATE PRICE Adult Child AT FULL TICKET PRICE LIST AVAILABLE LAFSS.COM

SAN DIEGO ZOO

San Diego Zoo San Diego Zoo: Animals in Action ADD ON (Reservations Required)

$59.50 $51.25 $94.25

Ages 3-11 Ages 3+

$72.00

$95.00

$62.00 23

FITNESS & SPORTS CENTER Los Angeles AFB (Bldg. 286) (310) 653-6771 Monday - Friday: 5 a.m. - 8 p.m.

Our facilities are fully equipped and free of charge. Friendly fitness staff are standing by to assist with any fitness or sports related questions.

Fort MacArthur (Bldg. 425) (310) 653-8361 Monday - Thursday: 5 a.m. - 2 p.m.

Friday: 5 a.m. - 1 p.m.

Military, Dependents, DoD Civilians & Aerospace employees are eligible to access both fitness centers.

Ask About: Incentive Programs, Military Fitness Testing (310) 653-6771, Intramural & Varsity Sports

Both locations closed: July 4, September 2 24-hour access available for registered patrons.

Must Know Rules: 100% ID check at all times & wear proper attire

Both locations Family Day: July 5, August 30 Family Day Hours: 9 a.m. - 5 p.m. @61FSSFitnessCenter

@LAAFBFitness

R ecu r r in g Mo nth ly P ro g rams

Monthly Fitness Challenges

July

Helix (LA AFB)* Spin Bike (Fort MacArthur)*

Aug

Treadmill

Sept

Stationary Bike

Log your miles all month long-Participant with the most miles wins a prize! *Health and Wellness Center Fitness Improvement Program (FIP) POC : Bunny Tan

Trek Across America & California Trek Across America & California are self-paced programs that allow individuals to be rewarded when the goal is achieved. These year-round programs are based on an honor system. Worksheets are located in a folder by the front desk at the El Segundo and Fort MacArthur Fitness Centers to keep track of your mileage.

Prizes are awarded when you reach highlighted landmarks along the map. If you participate in the Trek across California, you can transfer your mileage to the USA Trek starting from Amarillo, Texas. Modes of travel can be achieved through the following exercises: Treadmill, Bike, Stepper, Cross Trainer, Rower & Run/Walk.

1000 lbs. & 500 lbs. Club Purpose: The purpose of the 1000 lbs. and 500 lbs. clubs is to acknowledge the physical achievement and dedication to training of Los Angeles Air Force Base Personnel.

Overview: To become a "member" of the club, one must perform one repetition of a Squat, Bench Press and Deadlift. After all 3 lifts are successfully completed, the total weight lifted is added up. To be a member of the 500 lb. club (women only), the total weight lifted must 500 lbs or greater. To be a member of the 1000 lb. club (open), the total weight lifted must be 1000 lbs or greater. All lifts must occur on the same day within a 60 minute time period under the guidance of the fitness center staff. Rankings will be developed by total pound for pound strength (total weight lifted/total body weight).

How to participate: Set-up an appointment with our staff at either El Segundo or Fort MacArthur who will act as judges and spotters for your lifts. This challenge is ongoing and can be completed anytime during the year and you may re-test at any time as well.

LA AFB WALKING GROUP COMING BACK IN AUGUST!

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Every Tuesday | 11 a.m. - 12 p.m.

Join the Fitness & Sports Center and the Health Promotions team as we kick off the official LA AFB Walking Group!

FITNESS & SPORTS CENTER

EVENTS

Water Balloon Toss Competition

Wednesday, July 24 | 12 p.m. - 1 p.m.

Cool down this summer with a water balloon toss on the Fitness Center Sports Field! Teams of two will toss the balloon back and forth until it drops. The winning team will receive a prize! POC: Courtney Assefa. Call the LA AFB Fitness Center at (310) 653-6771 for more info!

Run for your Health 5k

Full Body Circuit Challenge Monday, Starting July 1 | Workout Routine Change up your routine this July and challenge yourself with a fun, full body circuit challenge! Check in with our staff for the exercises and guidance!

Summer Fun Run 5k

Wednesday, July 10 | 7 a.m. - 8 a.m.

Fort MacArthur Fitness Center Lace up your running shoes and join us for a summer morning of fitness, fun, and community spirit on Fort MacArthur! Compete for some great prizes for top male, female, and individual with the closest estimated time. Watch timers will not be allowed during this event due to prize for the estimated time.

POC: Courtney Assefa. Call the LA AFB Fitness Center at (310) 653-6771 for more info!

Wednesday, August 14 | 7 a.m. - 8 a.m.

LA AFB Running Track Calling all runners, joggers, and walkers! It's time to lace up and hit the track for our heart-pumping, health-boosting experience where you can compete for some great prizes!

Whether you're racing against the clock or strolling with friends, this event is all about celebrating fitness and wellness.

Compete for Top Male and Female and the individual with the closest estimated time. Watches and timers will not be allowed during this event due to the prize for the estimated time. POC: Courtney Assefa. Call the LA AFB Fitness Center at (310) 653-6771 for more info!

Ping Pong Tournament

August 20 -23 & 27 - 30 | 12 p.m. - 1 p.m.

LA AFB Fitness Center Racquetball court Put your skills to the test! Sign up and participate in this exciting tournament at the LA AFB Fitness Center!

POC: Ronnie Wade. Call the LA AFB Fitness Center at (310) 653-6771 for more info!

Annual Gratitude & Connectedness 5K for Suicide Prevention

Wednesday, September 18 | 12 p.m. - 1 p.m.

LA AFB Running Track Service can be hard. This September, set aside some time to take care of yourself and your team. This 5k run/walk can be a great activity for you and your team to decompress.

POC: Courtney Assefa. Call the LA AFB Fitness Center at (310) 653-6771 for more info!

Fort MacArthur Deadlift Competition

Tuesday - Wednesday, July 16 - 17 | 5 a.m. - 1 p.m.

Fort Macarthur Fitness Center Are you ready to rise to the challenge? Prepare to unleash your raw strength and dominate the competition at the Fort MacArthur Deadlift Competition! Each participant will have 3 attempts to hoist their heaviest with a two-second lockout.

Cornhole Competition

Wednesday, September 25 | 12 p.m. - 1 p.m.

LA AFB Sports Field What better way to end the summer but with a fun game of corn hole! This is a single elimination competition and the total score wins. Register to play and win some awesome prizes! POC: Courtney Assefa. Call the LA AFB Fitness Center at (310) 653-6771 for more info!

For more information about an event or activity, contact the Fitness and Sports Center Staff:

LA AFB: (310) 653-6771 or Fort MacArthur: (310) 653-8361 | Visit www.LAFSS.com

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COMMUNITY CENTER Fort MacArthur (Bldg. 403) (310) 653-8341/8343 CC.61FSS@gmail.com Monday-Friday: 8 a.m. - 5 p.m.

Multi-purpose 22,000 sq. ft. facility offering magnificent views of the Pacific Ocean. Located at historic Fort MacArthur, San Pedro.

We offer a number of rooms for scheduling meetings, social and special events. Event catering services available, (310) 653-8255

Closed: July 4 | September 2

@61FSSCommunityCenter

$5

per signature verified

Notary Service Monday - Friday 8 a.m. - 5 p.m.

Available by Appointment

Kids KKoonn nneection

Monday - Friday: 10 a.m. - 3 p.m.

Community Center | CLOSED Holidays Come Check out our Kids Konnection room filled with educational toys and activities for children ages 5 and under.

This is a self-directed activity and parents must remain with their children at all times.

CYBER

ZONE

Monday – Friday | 10 a.m. - 4 p.m.

Need to work on your resume or send some emails, but don’t have access to a computer?

Or do you need Wi-Fi for your portable device?

The Cyber Zone has 3 iMac computers and an available Wi-Fi hot spot for personal and portable devices. First come, first serve basis.

Summer

Craft fts s All July Through August 9 | 3 p.m. - 4:30 p.m.

In front of the Fort MacArthur Pool Cool down this summer with a $1 Sno Cone every Friday! The stand will be located at the pool entrance and will accept cash only.

26

Tuesday, July 9 & July 23 | 12 p.m. - 2 p.m.

Enjoy the sunshine while crafting with the Community Center! We'll be making a pillow craft out on the patio lawn, while supplies last. This free event is open to all ages with a parent/guardian present.

EVENTS COMMUNITY CENTER

Let's Connect:

Family Karaoke Night

Well Planted Friday, July 26 | 6 p.m. - 7:30 p.m.

Want a green thumb? Join us on the side lawn at the Community Center for free hands-on instruction on plant care, proper soil nutrition, and the importance of plants on mental and physical health! This free event is open to all ages and all supplies will be provided.

Friday, July 12 | 6 p.m. - 7:30 p.m.

Join the Community Center in the Ballroom for an evening of family fun! Show off your singing skills and bring the family up to sing some karaoke songs!

This free event is open to all ages with a parent/ guardian present.

Aquarium

of the Pacific Saturday, July 20 | Meet at 9 a.m.

Registration starts July 1st.

Come join the Community Center on an educational trip to the Aquarium of the Pacific where you can see more than 100 exhibits and including their touch pool located on the outside of the Aquarium.

Cost: $5 Eligibility: Active Duty, Current DoD, Direct Dependant Participation

Flower Press $5 Candle Holders n

erso

per p

Saturday, July 27 12 p.m. - 2 p.m.

Registration starts July 1st.

Join the Community Center as we head to CRAFTED in San Pedro to do create your very own flower pressed candle holder! Space is limited.

Registration opens July 1.

Cost: $5 Eligibility: Active Duty, Current DoD, Direct Dependant

$5

son

per per

Family Game Night Friday, September 27 | 5:30 p.m. - 7:30 p.m.

Come join the Community Center in the ballroom for family game night including board games, Jenga, and card games.

For more information or to register for an event or activity, contact the Fort MacArthur Community Center:

Fort MacArthur Community Center: (310) 653-8255 | Visit www.LAFSS.com

27

Presents

Back 2

School - Brigade -

&

Friday, August 9 | 5 p.m. - 8 p.m.

@ Fort MacArthur Community Center

Sponsored by:

Join us on the Community Center side lawn for an end of summer party featuring DJ entertainment, bounce houses and food.

Food Served: 5:30 p.m. - 7:30 p.m.

Entertainment: 5 p.m. - 8 p.m.

Harborview open: 5 p.m. - 10 p.m.

Free Backpack & School Supplies

Pre-Registration is required for each child receiving supplies.

Registration is open July 1 - August 1.

Visit www.LAFSS.com to register.

Registration is not required to attend the Sizzling Summer Fun event.

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YOUTH PROGRAMS Fort MacArthur (Bldg. 425) (310) 653-8383 Youth & Teen Program Summer Monday - Friday: 12 p.m. - 6 p.m.

Youth & Teen Program Hours Monday - Thursday: 3 p.m. - 6 p.m.

School Age Program Hours Monday - Friday: 6 a.m. - 6 p.m.

Youth & Teen Program Hours may be affected by our school transportation program. Call (310) 653-8383 for more information.

Youth Programs supports dependents of active-duty military, retired military, active reservists, DoD personnel, and those living on base with a current Tierra Vista contract and provides age-appropriate activities, classes, trips, and events for youth ages 5 – 18 years.

@61FSSCYP @61FSSYouthPrograms

Closed: July 4 & 5 | August 30 | September 2

summer!

JOIN THIS

Offers a variety of programs, services, and age appropriate activities, classes, trips, and events for youth.

• • • • •

Sailing Camp STEM Center of Innovation Art Activities Gardening, Cooking Hiking Club

For questions, call: (310) 653-8383

• • • • •

Swimming Music Program Gaming Center Field Trips Specialty Camps

Open to dependents of active duty, retired military, DoD employees, contractors, and Tierra Vista Communities residents.

School Age Care Program (K-6th Grade)

Before and After School Program provides age-appropriate childcare with quality programming, youth activities and events.

Clubs, Activities, and USDA approved meals and snacks are offered. During the school year, transportation to and from select schools is offered based on availability. The program focuses on team building, cognitive growth, and development of social awareness and problem-solving skills. The staff offers homework support to youth enrolled in the School Age Program. Registration is ongoing and based on availability. Visit www. militarychildcare.com to create an account.

Youth & Teen Program (Ages 9-18) This program provides recreational options for dependents of active duty, retired military, DoD employees, contractors, or residents living on base under a Tierra Vista lease contract. Youth must have current membership and be between 9-18 years of age. Community service programs, clubs, and classes are offered with focus on positive socialization, recreational activities, cognitive challenges, and team-building skills.

Congressional Award Opportunities

$30 PER

MEMBERSHIP YEAR YOUTH & TEEN PRO GRA MS

30

Get started at

Care is available for Youth Ages 5-18

The Congressional Award is the United States Congress’ award for young Americans. It is non-partisan, voluntary, and non-competitive.

The program is open to all 14 to 23-yearolds. Participants earn Bronze, Silver, & Gold Congressional Award Certificates & Bronze, Silver, & Gold Congressional Award Medals.

Each level involves setting goals in four program areas: Volunteer Public Service, Personal Development, Physical Fitness, and Expedition/Exploration. For more information visit http://congressionalaward.org or contact Youth Programs (310) 653-8383

WEEKLY AFTER SCHOOL PROGRAMS 4-H Clover Buds/Explorers Club (Ages 6-8)

Mondays, 4 p.m. - 5 p.m.

Weekly activities that alternate between art, cooking, and fitness.

Keystone Club & Teen Council Meeting (Ages 13-18)

Mondays, 4 p.m. - 5 p.m.

Keystone Club encourages character development, leadership skills, community service participation, individual growth, and emotional and social wellbeing. Join us weekly on your path to becoming a great leader!

Our regular ongoing programs will break for the summer and will resume in August.

BGCA Torch Leadership Club (Ages 9-12)

Thursdays, 4 p.m. - 5 p.m.

Torch Clubs focus on developing cognitive, leadership, socialization, and community awareness skills. Our foundation is based on teamwork and how to become a better team by improving our outlook. Join us weekly to become a part of this dynamic team. Your input is important to us.

Guitar/Drums/Piano/Music Lessons (FREE LESSONS) (Ages 9-18 younger youth may be accepted)

Are you interested in learning to play an instrument? Join us for a virtual learning experience to learn how to play a guitar, the drums, or piano! Call the Youth Center to register for a time slot.

Fine Arts Program (Ages 9-18)

Tuesdays, 4 p.m. - 5 p.m.

Explore your inner creativity and learn new skills.

BGCA Smart Girls (Ages 9-18)

First Wednesday of the Month, 4 p.m. - 5 p.m.

Learn "Smart Girl" skills to be the best you can be! Permission slips are required to participate in classes.

Passport to Manhood (Ages 9-18)

Last Wednesday of the Month, 4 p.m. - 5 p.m.

Join in the discussion about what you think it takes to become a young man displaying positive behaviors in today's everychanging society.

Teen Education (Ages 13-18)

Wednesdays, 4 p.m. - 5 p.m.

Get guidance on how to become a great student! Learn skills to help you with your future goals in school, career, and life.

Health & Wellness

Wednesdays, 4 p.m. - 5 p.m. (Ages 9-12) Thursdays, 4 p.m. - 5 p.m. (Ages 13 -18) We will discuss the varied aspects and approaches to stay emotionally and physically healthy.

4-H Healthy Lifestyle Cooking (Ages 9-18)

Fridays, 4 p.m. - 5 p.m.

Join us to learn new skills in the kitchen when cooking and eating with friends. Youth are encouraged to bring or send in recipes from their family favorites, or from cultural family traditions. We will learn about healthy lifestyles and occasionally cook a healthy dish. Parents are always welcome and encouraged to share their culinary skills with the team.

Fun Fitness Fridays (Ages 9-18)

Fridays, 4 p.m. - 5 p.m.

We challenge members to increase their physical fitness through exercise, games, and physical challenges following BGCA's Triple Play curriculum.

Gardening (Ages 9-18)

Fridays, 5 p.m.

Participants will practice various gardening skills including planting, transplanting, pruning, and other gardening skills. Participants practice the following competencies: acquiring knowledge, using the scientific method, mastering technology, making career decisions, managing resources, and communicating.

STEAM Center of Innovation (Ages 5-18)

Monday - Friday (Ages 9-18) : 3 p.m. - 5:45 p.m.

Tuesdays (Ages 5 to 8) : 4 p.m. - 5 p.m.

The STEAM room is open five days a week! Join us for staff directed and other cool STEM projects, or just stop by for some solo time on a computer, using 3D pens, building robots, flying drones, and much more.

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YOUTH PROGRAMS

$5

per person

Round1 Bowling Tuesday, July 9 | 12:30 p.m. - 4:30 p.m.

Thursday, July 11 | 12:30 p.m. - 5 p.m.

Youth Programs Members, Ages 9-18

FREE | Youth Programs Members, Ages 9-18

Youth can head to Round1 Bowling in Lakewood for a few rounds of bowling with your friends!

Explore living things and their ecosystems, the science of fire, air, and space, and more at the California Science Center in Los Angeles.

Permission slips are due by July 5.

Cook Out Fridays Friday, July 12, 19 & 26 | 1 p.m. - 3 p.m.

FREE | Youth Programs Members, Ages 9-18 Enjoy summer afternoons at Youth Programs with a cook out every Friday in July and enjoy tasty food and fun games with your friends!

32

California Science Center Permission slips are due by July 5.

Cabrillo Aquarium & Beach Clean-Up Tuesday, July 16 | 1 p.m. - 4:30 p.m.

FREE | Youth Programs Members, Ages 9-18 Join us for a trip down to the Cabrillo Aquarium to learn about the local ecosystem, then we'll head over to Cabrillo Beach to improve it by doing a beach clean-up.

Permission slips are due by July 12.

Let's Go to the Movies Tuesday, July 23

Youth Programs Members, Ages 9-18 Take a trip with us to Starlight Cinemas in Rancho Palos Verdes to watch a movie! The movie title and time will be released once they are available from the theater. Permission slips are due by July 18.

$5

per person

Archery Camp July 29 - August 2 FREE | Youth Programs Members, Ages 9-18 Join Youth Programs for a week long Archery Camp where youth will learn proper stance, shooting form, grip, and follow through, as well as practicing drawing the bow, aiming, and firing at targets.

Designed for young archers aged 9-18, this immersive camp promises a week filled with excitement, skill-building, and unforgettable memories.

On the first day, participants will meet at the Youth Center and walk to the Parade Field together.

Sign up at the Youth Center starting June 3, 2024.

33

YOUTH PROGRAMS

Science

Camp

August 5 - 9 | 12 p.m.

FREE | Youth Programs Members, Ages 9-18 Join Youth Programs for an out-of-this-world Science Camp that will provide age-appropriate hands-on science experiments. Participants will explore, discover, and hypothesize using critical thinking, the scientific method, and teamwork. Activities will include building and launching rockets, coding, and exploring solar power.

Participants will meet at the Youth Center.

Sign up at the Youth Center starting June 3, 2024.

Kids Fun Run Saturday, September 7 | 11 a.m. - 12 p.m.

FREE | Youth Programs Members, Ages 9-18 America's Armed Forces Kids Run is a youth running event located at the Parade Field. Participants will meet at the Parade Field to check in at 10:30 a.m., race begins promptly at 11 a.m. Parents can join in the fun and run with the kids.

Children ages 5 to 6 run a half mile (one lap), ages 7 to 9 run a full mile (two laps), ages 10+ run two miles (four laps).

Free event t-shirt while supplies last.

34

Sign up at the Youth Center starting August 12, 2024.

California Plaque Small 5" x 13": $49

Large 7" x 19": $59

Space Force Tumbler 20 oz Tumblr: $30

Order Forms & Product Prices Available Online www.LAFSS.com/LASA (310) 653-5334 | LA.Star.Awards@us.af.mil Monday - Thursday: 9 a.m. - 2:30 p.m.

Closed: Friday Closed: July 4 | September 2

35

CHILD DEVELOPMENT CENTER Los Angeles AFB (Bldg. 281) (310) 653-6800

We offer individual and group, age appropriate educational activities that stimulate social, cognitive and emotional growth for children ages 6 weeks to 5 years.

Monday - Friday: 6:30 a.m. - 6 p.m.

Open for children of personnel directed to the workplace.

We are proud to participate in the USDA Food Program with basedietitian approved menus.

Closed: July 4 | September 2

Our facility is NAEYC accredited and features professional and caring staff. In accordance with Federal Law & US Dept of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability.

@61FSSCYP

CREATE ACCOUNT

MANAGE MY REQUESTS

SEARCH & REQUEST CARE

UPDATE MY PROFILE

Military Child Care in Your Neighborhood Fee Assistance for Community-Based Child Care Serving Air Force and Space Force Families

CLICK HERE FOR DETAILS To get started, visit: MilitaryChildCare.com For questions/support, call: (855) 696-2934

PAB MEETING Call the CDC or YP for meeting Date / Time / Information Dial in information can be obtained from both the CDC and Youth Center front desks.

(310) 653-6800 CDC | (310) 653-8383 YP | (310) 653-6802 xFCC

36

FAMILY CHILD CARE Family Child Care (310) 653-6802 Monday - Friday: 7 a.m. - 5 p.m.

CYP.FCC.LOSA@gmail.com

@61FSSCYP

Interested in Becoming a Family Child Care Provider?

Far from a simple babysitting service, the FCC Program is looking for individuals who wish to be child care professionals. You can operate your own home-based business, set your own hours, be with your children and care for other children at home. The FCC staff will train and help you provide safe and nurturing in-home care for children 2 weeks to 12 years in your home.

You must be 18 years of age or older, able to speak English, in good mental and physical health and willing to undergo a comprehensive background check. After you complete a basic orientation program, you can set your own hours and fees and begin to care for children on an hourly, part-day or full-day schedule. Call now to get started.

We need you on our team!

Become a Family Child Care Provider.

One License goes a long way!

Want to be your own Boss?

Family Child Care may be for you.

37

SCHOOL LIAISON PROGRAM Los Angeles AFB (Bldg. 272, 2nd Floor) (310) 653-5262 Monday, Wednesday & Friday: 8 a.m. - 4 p.m.

Fort MacArthur (Bldg. 425) (310) 653-8456 Tuesday & Thursday: 8 a.m. - 4 p.m.

Ida.Humphrey@spaceforce.mil • www.lafss.com/slo Closed every 1st Thursday of the month for training.

Military.Tutor.com Online tutoring and homework help for U.S. military and their families provided 24/7 at no cost by the U.S. Department of Defense and Coast Guard Mutual Assistance.

@61FSSCYP

SCHOOL LIAISON PROGRAM GOALS • Identify barriers to academic success and develop solutions • Promote parental involvement, educate local communities and schools regarding the needs of military connected children

YOUR SCHOOL LIAISON • Serves as the primary point of contact for school related matters • Represents, informs, and assists Command • Assists military families with educational issues • Coordinates with local school systems

• Coordinate and develop educational partnerships

• Forges partnerships between the military, community & schools

• Provide students, parents, and school personnel with the tools they need to overcome education barriers.

School Liaisons are also an initial contact for participation in the Youth Sponsorship Program which builds resilience in youth and eases transition. School Liaison support is f ree of charge and open to all Department of Defense identification card holders, educators who serve military students and community partners involved with pre-K-12 education.

38

No Federal endorsement of sponsor(s) intended.

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MATTERS. We would love to hear from you. Let us know how we can serve you better.

Visit LAFSS.com/Feedback or scan the QR code.

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