FORCE MAGAZINE - October 2023 Issue

Fort MacArthur Community Center

“Force” magazine is a monthly publication of the 61st Force Support Squadron designed to inform military and civilian members of events, programs and services offered to Los Angeles Air Force Base.

The opinions expressed here in are not necessarily those of Los Angeles Air Force Base, DoD or the U.S. Air Force.

All program dates and times are subject to change. Visit us online at www.LAFSS.com. Commercial sponsorship and advertising opportunities are available, 61_FSS_Marketing@us.af.mil.

Director, 61 FSS

Anthony M. Chatfield

Deputy Commander, 61 FSS

Maj Liza M. Flint

Marketing Director

Mr. Steve Rosales

Visual Information Specialist

Mr. Raymond Coronel

Visual Information Specialist

Mr. Terrence Sheldon

Webmaster

Mr. Dave Buxton

Marketing Assistant

Mrs. Laura Harry

Advertising & Sponsorship

Mrs. Ariel Salaam

Cover Design

Mr. Raymond Coronel

Don’t forget to check out great deals featured by community businesses throughout our publication.

OCTOBER FEATURES

2 Oktoberfest

Join us for a family-friendly Oktoberfest celebration filled with frothy brews, delicious food, and lively music. Don your lederhosen and dirndls and let the good times roll!

17 San Jacinto Aerial Tramway

We will be ascending 2 and a half miles to a pristine wilderness topping out at Mountain Station- elevation 8,516 feet. They have two restaurants, observation decks, natural history museum, two documentary theaters, and plenty of accessible day hiking trails in an alpine wilderness.

20 Let's play

PICKLEBALL!

Looking for something new to do?! Pick up pickleball games are what’s happening! Make a reservation with a fitness staff member.

23 Knott's Scary Farm

Youth Programs members will be taking a scary trip to the frightful Knotts Scary Farm Spooktacular Fright Night. This is a scary event meant for entertainment purposes it is suggested for youth 13 years and older.

28 Trunk-or-Treat

The Ghouls and goblins are coming out to play on Friday, October 27 at the Community Center. Join the Community Center along with other organizations on base for a night of trick or treating fun. Costumes are very highly encouraged and everyone with base access is welcome to participate.

DEPARTMENTS

FOLLOW US @61FSS

www.LAFSS.com

Los Angeles AFB

200 N. Douglas Street, El Segundo, CA. 90245

Child Development Center Bldg. 281.....................................................(310) 653-6800

Monday - Friday: 6:30 a.m. - 6 p.m.

Club Membership Services Bldg. 270....................................................(310) 653-2803

Monday - Friday: 8 a.m. - 3 p.m.

Fitness & Sports Center Bldg. 286...................................................(310) 653-6771

Monday - Friday: 5 a.m. - 8 p.m. (24-hour access available for registered customers)

Force Development Flight Bldg. 272 (C2-302)................................(310) 653-5358

Tue, Wed & Thur: 8:30 am - 3:30 pm

Thursday open for Testing

Honor Guard Bldg. 272 (C2-335)...............................(310) 653-5087

Information, Tickets & Travel Bldg. 270.....................................................(310) 653-1304

Monday & Friday: 8:30 a.m. - 4:30 p.m.

Tuesday & Thursday: 9:30 a.m. - 4:30 p.m.

Closed Wednesday LA Star Awards (Arts & Crafts) Bldg. 271 (B1-401)................................(310) 653-5334

Tuesday - Thursday: 9 a.m. - 2:30 p.m. Closed Monday LA.Star.Awards@us.af.mil

Marketing & Publicity Bldg. 271 (B1-401)

Monday - Friday: 9 a.m. - 4 p.m. Marketing.................................................(310) 653-5464

Advertising & Sponsorship............(310) 653-5758 61_FSS_Marketing@us.af.mil

Military & Family Readiness Center Bldg. 272 (C1-209).................................(310) 653-5428

Monday - Thursday: 8 a.m. - 3:30 p.m.

Closed Friday

Military Personnel Flight

• Career Development & Force Management Bldg. 272 (C2-308)...........................(310) 653-6556

Mon, Tue, Wed, & Fri: 7:30 a.m. - 3:30 p.m.

Thursday: 7:30 a.m. - 12 p.m.

• Customer Support (CAC/ID)

Bldg. 272 (Lobby)..............................(310) 653-5114

Mon, Tue, Wed, & Fri: 7:30 a.m. - 3:30 p.m.

Thursday: 7:30 am - 12 pm

www.lafss.com/military-personnel-section/

Mortuary Affairs

Bldg. 272 (C2-335).......................(310) 653-5121/5087

NAF Human Resources Office

Bldg. 272 (C2-302)................(310) 653-5085/5679

HRO@us.af.mil

Tuesday & Thursday 9 a.m. - 3 p.m.

Mon, Wed, Fri by Appointment Only.

Private Orgs & Fundraising

Bldg. 272 (C2-336)..............................(310) 653-5829

School Liaison Program

Bldg. 272, C1-209...................................(310) 653-5262

Monday - Friday: 8 a.m. - 5:30 p.m.

South Bay Bar & Grill Bldg. 270.................................................(310) 653-2803

• Grill

Monday - Thursday

Breakfast: 7 a.m. - 9:30 a.m.

Lunch: 11 a.m. - 1 p.m.

• Bar

Open for TGI Thursday

Available “to rent out for special functions by calling (310) 653-8255 or email HarborviewCatering@gmail.com

South Bay Catering Bldg. 270..................................................(310) 653-8255

Monday - Thursday: 9:30 a.m. - 2 p.m. (Please call or email HarborviewCatering@ gmail.com for appointment)

Special Morale & Welfare Funds Bldg. 272 (C2-336)..............................(310) 653-5249

Fort MacArthur 2400 S. Pacific Avenue, San Pedro, CA. 90731

Community Center Bldg. 403...................................(310) 653-8341/8343

Monday-Friday: 8 a.m. - 5 p.m.

Community Cohesion Coordinator (C3) & UNITE Program (310) 653-8531

Douglas.Hanson.2@spaceforce.mil

Family Child Care Bldg. 425..................................(310) 653-6802/8632

Monday-Friday: 7 a.m. - 5 p.m.

Fitness & Sports Center Bldg. 425 (2nd Floor).........................(310) 653-8361

Monday - Thursday: 5 a.m. - 2 p.m. Friday: 5 a.m. - 1 p.m.

Harbor View Event Center/Catering Bldg. 403................................................(310) 653-8255

Monday - Thursday: 9:30 a.m. - 2 p.m.

Harbor View Lounge Bldg. 403................................................(310) 653-8958

Open every Friday (Closed on Family Days)

Food Service: 5 p.m. - 7:30 p.m.

Bar Service: Opens at 5 p.m.

Information, Tickets & Travel Bldg. 425 ...............................................(310) 653-8226

Monday & Friday: 8:30 a.m. - 4:30 p.m.

Tuesday & Thursday: By Appointment

NAF Human Resources Office Bldg. 403 ................................................(310) 653-8943 By Appointment Only.

Outdoor Recreation Bldg. 425 ...............................................(310) 653-8225

Monday & Friday: 8:30 a.m. - 4:30 p.m.

Tuesday & Thursday: 8:30 a.m. - 1 p.m.

Base Operator (310) 653-1110 Base Security Forces (310) 653-5664 Tierra Vista (877) 830-0611

• Federal Holidays: All FSS facilities close on Federal Holidays.

• Family Days: On Family Days, FSS facilities support minimal manning for our employees and limited services are available. Visit www.LAFSS.com for closures.

• Training Days (1st Thur of every month): The FSS Military Personnel Flight (Customer Service/I.D. Section, Career Development, Force Management & NAF Human Resources), Force Development (Education & Training), Military & Family Readiness Center, Marketing, and L.A. Star Awards closed every 1st Thursday of the month for training.

Report non-working phone numbers to 61_fss_marketing@us.af.mil

November 2023 November 2023

WEEKLY REOCCURRING EVENTS

South Bay Bar & Grill (Bldg. 270) at Los Angeles AFB

Monday - Thursday

Breakfast: 7 a.m. - 9:30 a.m.

Lunch: 11 a.m. - 1 p.m.

Club Member Services (Bldg. 270) (310) 653-2803

Closed: October 9 & November 10, 23 & 24

The South Bay Bar & Grill is proud to serve quality meals, provide friendly service, and monthly events and programs to the LA AFB community.

Breakfast and lunch is served daily and offers hot-line foods, special orders and made-to-order sandwiches, and assorted beverages.

Catering services are also available for special functions such as conferences, luncheons, promotions, and retirements. Call (310) 653-8255 or email HarborviewCatering@gmail.com for more information.

Experience the value of Club Membership! When you become an Air Force Club member, the benefits are exponential! The more you visit, the more benefits you enjoy. These benefits are offered at your Los Angeles AFB Club and includes the South Bay Bar & Grill and Harbor View Lounge.

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HARBOR VIEW LOUNGE

Harbor View Lounge (Bldg. 403) at Fort MacArthur (Located inside the Community Center) (310) 653-8958

Open Every Friday Closed on Family Days

Food Service: 5 p.m. - 7:30 p.m. Bar Service: Opens at 5 p.m.

APPETIZERS

The Harbor View Lounge offers relaxing views, friendly service, and monthly events and programs to the Fort MacArthur community. Join us on Friday Nights for drinks, cocktails, billiards, dancing and more. Catering services are also available for special functions such as conferences, luncheons, promotions, and retirements. Call (310) 653-8255 or email HarborviewCatering@gmail.com for more information.

@61FSSHarborViewLounge

CHICKEN STRIPS

BURGERS

PIZZA 16” $11

PEPPERONI PIZZA 8” .............................$7 PEPPERONI PIZZA 16” $12

CHICKEN WINGS

LIGHTER SIDE

(3) SHRIMP OR FISH TACOS ................ $11.50

TOPPED WITH CABBAGE SLAW, MANGO SALSA & CHIPOTLE RANCH DRESSING

DIPPING SAUCE: BBQ | BUFFALO | SWEET CHILI RANCH | BLUE CHEESE

NAF HUMAN RESOURCES

Los Angeles AFB (Bldg. 272, C2-302) (310) 653-5085/5292

Monday - Friday: 9 a.m. - 3 p.m.

Fort MacArthur, Bldg. 403 (310) 653-5085/5292

By Appointment Only

Email: hro@us.af.mil

Closed: October 9 & November 10 & 23

Search current NAF openings worldwide. Apply online! It’s never been easier.

USAJobs.gov

How to find NAF Jobs:

• Keywords: Type “Force Support Squadron”

• Location: Type “El Segundo” or “San Pedro”

• Click “Search”

@61ForceSupportSquadron

JOB OPPORTUNITIES ARE ALWAYS AVAILABLE AND MAY INCLUDE:

• Child & Youth Care

• Hospitality

• Custodial & Maintenance

• Guest Services

• Food Service

• Human Resources

• Information Technology

• Outdoor Recreation

• Accounting

• Marketing

ENJOY THESE GREAT BENEFITS OF NAF EMPLOYMENT!

• Free Gym Access

• Free Swimming Pool Access

• Access to Military Discounted Stores

• Health and Life Insurance

• NAF Retirement Plan

• 401(k)

• Annual and Sick Leave

• Holiday Pay

• Sunday Premium

• Shift Differential

Employment opportunities are often available at both Los Angeles Air Force Base in El Segundo and Fort MacArthur in San Pedro. Give us a call, we’re here to help!

LET US KNOW HOW WE CAN SERVE YOU BETTER!

Los Angeles AFB (Bldg. 272, C1-209) (310) 653-5290

Monday - Thursday: 8 a.m. - 3:30 p.m.

Friday: Closed Closed every 1st Thursday of the month for training.

Closed: October 6 & 9; November 10, 13, 23 & 24

Our team provides comprehensive work/life consultations, workshops, seminars and information.

Let us help with financial planning, employment, parenting & marriage enhancement, deployment, K-12 education, special needs support, casualty assistance, and relocation services.

Supporting Airmen, Guardians & their families, civilian employees & retirees.

Location For Weekly Meetings & Programs: Please email M&FRC at LAAFB.MFRC@spaceforce.mil or call us at (310) 653-5290 for location.

CAREER DAYS

LinkedIn Workshop

Tuesday, October 3 | 10 a.m. - 11:30 a.m.

Create your professional LinkedIn page. Find out what civilians employers are looking for.

Career Fair

Wednesday, October 4 | 10 a.m. - 1 p.m. Meet more than 20 local employers and learn about career opportunities.

CalTAP

Thursday, October 5 | 8 a.m. - 1 p.m.

CalVets conducts this workshop to acquaint veterans and separates with CA benefits, like education, employment and health care. Morning is briefings; afternoon is set up for 1 on 1 appointments.

Location: Please email MFRC LAAFB.MFRC@spaceforce.mil or call us at (310) 653-5290 for location.

Key Spouse: Initial Training

Tuesday, October 24 | 10 a.m. - 11 a.m.

COME & SEE WHAT BEING A KEY SPOUSE IS ALL ABOUT

Key Spouses are appointed by a Commander to promote individual, family and unit readiness. Consult with the Commander, then call M&FRC to schedule the training. This training is for key spouses who were previously a key spouse who recently PCS’ed to Los Angeles AFB and who will be serving as a key spouse. The training is also for Key Spouses who have become a Key Spouse Mentor.

Location: Please email MFRC at LAAFB.MFRC@spaceforce.mil or call us at (310) 653-5290 for location.

Family Support Orientation

November 8 | 10 a.m. - 12 p.m.

Location: Please email MFRC at LAAFB.MFRC@spaceforce.mil or call us at (310) 653-5290 for location.

SERVICES

Casualty Assistance Office

This office provides dignified & compassionate assistance to survivors of deceased active duty and retired Air Force members.

Personal Financial Counselor

Military personnel can call a Personal Financial Counselor at PFC’s Numbers: Direct: (310) 653-5038 / Cell: (505) 231-3491 for assistance in managing finances, resolving financial issues and reaching long term goals such as education, buying a home and planning for retirement.

Military & Family Life Counselor

Need help with stressful issues? Call (310) 658-2334 for a confidential appointment

EFMP DD 3054

Family Needs Assessment? By appointment only. If you are an EFMP family and are PCS’ing, separating/retiring, or received a new diagnosis, you can call (310) 653-5290 or email SSC.LAAFB.EFMPFamilySupport@SpaceForce.mil to complete your EFMP family needs assessment.

M&FRC South Bay

One-Stop Business & Career Services providing resume writing, resume reviews to our military, civilian, veteran and spouses.

PROGRAMS

*Must have at least 4 participants scheduled, in order to have class. Pre-Separation Counseling

Monday, October 2 & 23 • 1 p.m. - 3 p.m

Monday, November 6 & 20 • 1 p.m. - 3 p.m

Are you separating or retiring from military service?

Fulfill your Initial Counseling and Pre-separation briefing requirement at this mandatory briefing preferably 18 months before separating and 24 months prior to retiring, but mandated NLT 365 days before leaving the service. Please contact M&FRC to schedule your mandatory Initial Counseling Briefing (310) 653-2590

LA AFB INTRO Program

Tuesday, October 3 | November 7 • 8 a.m. - 11:30 a.m.

Bldg. 272, Room C2-205

Newcomers are briefed on the exciting world of the Air Force, Space Force and the cutting-edge technology of SSC. Newcomers will be provided with informational and mandatory briefings in an interactive way!

WEEKLY MEETINGS

Capstone (By appointment only)

Tuesdays, October 3, 10, 17, 24, 31 | November 7, 14 21, 28 8:30 a.m. - 2 p.m.

Required for all military that are separating or retiring.

Post-Deployment Reintegration

Wednesdays, October 4, 11, 18, 25 | November 1, 8, 15, 22, 29 9:30 a.m. - 10 a.m.

Workshop is intended for Service Members returning from deployment. Spouses are encouraged to attend.

Pre-Deployment Readiness

Wednesdays, October 4, 11, 18, 25 | November 1, 8, 15, 22, 29

1 p.m. - 2 p.m.

This workshop will give you tips on how to prepare yourself and family members while you are deployed.

First Officer Duty Station

Thursday, October 12 | November 9 • 1 p.m. - 2:30 p.m. Learn budgetary basics, saving tips, and how to survive in this high cost area. This is a mandatory class for all O1 & O2 who are new to Los Angeles AFB. All military and civilians may attend.

Managing Your Move

Thursday, October 19 | November 16 • 1 p.m. - 2:30 p.m. Get good advice on planning your next PCS from the clinic, traffic management and finance.

DoD Education Track (2 days)

November 7 - 8 | 8 a.m. - 4 p.m.

Transitioning Service Members, Spouses, Retirees and Veterans can learn about education resources available. This is a quarterly workshop part of the Transition Assistance Program (TAP).

Transition Workshop (3 days)

October 16 - 18 | November 14 - 16 • 8 a.m. - 4 p.m.

The three day format covers a broad range of topics from financial planning to job search to a VA benefits briefing. Spouses are highly encouraged to attend. This workshop is mandatory for all separating members, highly recommended for retiring military members.

DOL Employment Track (2 days)

October 24 - 25 | November 21 - 22 • 8 a.m. - 4 p.m.

This new workshop is part of the Transition Program. It is a monthly workshop where Transitioning Service Members, Spouses, Retirees and Veterans can build a resume for a civilian or a federal job and learn interview techniques, salary negotiations and labor market information.

Helps families navigate, advocate and connect through:

• Information, referrals and non-clinical case management at installations

• Virtual self-service support through the EFMP & Me tool, information and resources and specialty consultations

Medical and military personnel departments work with service members and families to:

• Coordinate assignments while ensuring that special medical and educational needs of family members are considered

Events

OUTDOOR RECREATION Canoe Trip

San Jacinto San Jacinto

Aerial Tramway

Call

October 6 - 8

Friday - Sunday

Join ODR for a 2-day canoe expedition of the Black Canyon in Nevada (just south of Lake Mead)!

Paddlers will have the opportunity to explore small caverns, grottos, and hidden coves along the banks of the river. After the first day of leisurely paddling, we will be having a river side camp out on the beach next to the Colorado River, where ODR will prepare a specialty backcountry dinner next to a warming fire under the stars.

October 21

Saturday

Grab the family and join ODR as we make our way to Palm Springs! Ride on the largest rotating aerial tramway in the world as it makes its way into San Jacinto State Park.

We will be ascending 2 and a half miles to a pristine wilderness topping out at Mountain Station- elevation 8,516 feet. They have two restaurants, observation decks, natural history museum, two documentary theaters, and plenty of accessible day hiking trails in an alpine wilderness.

November 4 - 5

Saturday - Sunday

We will be returning to one of the most popular natural rock-climbing destinations in the world... Joshua Tree! Learn from expert instructors! Climbers will challenge and push themselves to new heights on natural rock routes of varying difficulties. The group will go on a mild ODR led hike to a scenic lookout and camp out under the stars in a private campground reserved for us. Equipment, guided rock-climbing experience, meals at camp, and transportation from Los Angeles Air Force Base are provided.

November 11

Saturday

No plans for the sunset?

Hop onboard the 111 foot Brigantine Irving Johnson for an unforgettable cruise with ODR to watch it go down in style!

Get hands-on and help the crew raise sails... or just sit back and enjoy the views. Its up to you! If you're lucky, they may even let you climb to the crow's nest.

The prices listed below are subject to change at any time, without notice.

LA AFB (310) 653-1304

Monday & Friday 0830-1630, Tuesday & Thursday 0930-1630 CLOSED WEDNESDAYS, SATURDAYS, & SUNDAYS

THEME PARKS

LEGOLAND (RESERVATIONS REQUIRED)

Updated: 5 SEP 2023 FULL TICKET PRICE LIST AVAILABLE AT LAFSS.COM

OUR PRICE GATE PRICE

$244.50 $303.50 $318.25

(310) 653-8226 $309.00 $154.00 All Ages

$324.00 $384.00

Universal Plus Pass info: Customers can visit 3 or 5 of the following attractions: Universal Studios Hollywood, Academy of Motion Pictures, Aquarium of the Pacific, Autry Museum, Grammy Museum, LA Zoo, Madame Tussauds, Starline Hop On/Off tour, SoFi Stadium tour, TLC Chinese Theater, Warner Bros Studio tour, Starline Celebrity Homes Tour, Starline Hollywood Walking Tour, or Starline Night Tour. Ticket expires 7 days from first attraction visited.

$242.50 $365.00 $317.50 $425.00 $276.75 $395.00 $376.75 $475.00 $374.00 $426.25 $434.00 $61.75 - $92.75 $109.99 All Ages $111.79 $127.15 All Ages $99.00 $189.00 All Ages $76.75 $90.25 All Ages

FITNESS & SPORTS CENTER

Los Angeles AFB (Bldg. 286) (310) 653-6771

Monday - Friday: 5 a.m. - 8 p.m.

Fort MacArthur (Bldg. 425) (310) 653-8361

Monday - Thursday: 5 a.m. - 2 p.m.

Friday: 5 a.m. - 1 p.m.

October 6, November 9, 24 (Family Day):

Our facilities are fully equipped and free of charge. Friendly fitness staff are standing by to assist with any fitness or sports related questions.

Military, Dependents, DoD Civilians & Aerospace employees are eligible to access both fitness centers.

Ask About: Incentive Programs, Military Fitness Testing (310) 653-6771, Intramural & Varsity Sports

Must Know Rules: 100% ID check at all times & wear proper attire

24-hour access available for registered patrons.

October

Fitness Challenge: Elliptical

Log your miles all month long-Participant with the most miles wins a prize!

*Health and Wellness Center Fitness Improvement Program (FIP)

TRX: BASICS

Fort Mac Closed LA AFB Open: 9 a.m. -5 p.m.

October 9; November 10 & 23 : Both Locations Closed

Trek Across America & California

Trek Across America & California are self-paced programs that allow individuals to be rewarded when the goal is achieved. These year-round programs are based on an honor system. Worksheets are located in a folder by the front desk at the El Segundo and Fort MacArthur Fitness Centers to keep track of your mileage. Prizes are awarded when you reach highlighted landmarks along the map. If you participate in the Trek across California, you can transfer your mileage to the USA Trek starting from Amarillo, Texas. Modes of travel can be achieved through the following exercises: Treadmill, Bike, Stepper, Cross Trainer, Rower & Run/Walk.

Back Pain Class

Tuesdays, October 3, 10, 17 • 7 a.m.

LA AFB Outdoor Gym

TRX is an exciting exercise program that utilizes suspension training which is scalable to all ability levels within a fun and safe environment. Using your own body weight and gravity, the TRX suspension system offers hundreds of fun and challenging exercises and can be used for strength, mobility, and joint stability. It's for people at all fitness levels This small group TRX Suspension session will cover the basic movement patterns (Leg, Push, Pull, Hinge, Core) associated in every workout while also having fun.

Focus will be given to setting up the TRX correctly, understanding the progressions and regressions associated with each movement so that each person can determine how hard they work simply by changing the angle of the body and by the intensity brought to the movement.

POC. John Hofman (310) 653-6771

Thursday, October 5 & 19 • 12 p.m.

Everything you knew about back pain is wrong (2 part class): Low Back Pain is common in everyone. It is only a matter of time before we all suffer from it. The funny thing is we all have slipped or bulging disks, so the real question is why does it hurt you and not me? POC: John Hofman (310) 653-6771

Let's play PICKLEBALL!

October 16 - 20 • 11 a.m. - 5 p.m.

LA AFB Outdoor Basketball Court

Looking for something new to do?! Pick up pickleball games are what’s happening! Make a reservation with a fitness staff member. POC: Mazi Foster (310) 653-6771

HALLOWEEN One Mile Walk

Tuesday, October 31 • 12 p.m. - 1 p.m.

LA AFB Track

Come dressed in a spooky or silly costumes and go for a one mile walk around the track.

November

Fitness Challenge: Row Machine

Log your miles all month long-Participant with the most miles wins a prize!

*Health and Wellness Center Fitness Improvement Program (FIP)

1000 lbs. & 500 lbs. Club

Purpose: The purpose of the 1000 lbs. and 500 lbs. clubs is to acknowledge the physical achievement and dedication to training of Los Angeles Air Force Base Personnel.

Overview: To become a "member" of the club, one must perform one repetition of a Squat, Bench Press and Deadlift. After all 3 lifts are successfully completed, the total weight lifted is added up. To be a member of the 500 lb. club (women only), the total weight lifted must 500 lbs or greater. To be a member of the 1000 lb. club (open), the total weight lifted must be 1000 lbs or greater. All lifts must occur on the same day within a 60 minute time period under the guidance of the fitness center staff. Rankings will be developed by total pound for pound strength (total weight lifted/total body weight).

How to participate: Set-up an appointment with our staff at either El Segundo or Ft. MacArthur who will act as judges and spotters for your lifts. This challenge is ongoing and can be completed anytime during the year and you may re-test at any time as well.

Ping Pong Tournament

November 14 - 16 11 a.m. - 2 p.m.

Fort MacArthur Aerobics Room

5K RUN / WALK 5K RUN / WALK

Wednesday, November 15

12 p.m. - 1 p.m.

LA AFB Track

ITS TIME TO TROT!

Come out to this 5k in your turkey trot attire, Turkey Hats and all! Top Male and Female and the Individual with the closest estimated time will win prizes!

POC: Courtney Assefa

Sponsored by:

Looking for a workout to help get you through the holidays?!

Workout will be posted in front of the fitness center all November.

Sign up November 1-13 at Fort Mac Fitness Center.

POC: Melvin Henry and Langston Pope 310-653-8361

QUARTERBACK AGILITY COMPETITION

Wednesday, November 8 11 a.m. - 4 p.m.

LA AFB Sports Field

Throw the football through the target!

• Standing throw 20 yards (14 pts.)

• Run throw 12 yards (7 pts)

Most points win! POC: Mazi Foster

for the most up-to-date schedule of our courses. Courses are FREE. No pre-registration required. *Instructor and class content are subject to change.

Fort MacArthur (Bldg. 425) (310) 653-8383

Youth & Teen Program Hours

Monday - Friday: 3 p.m. - 6 p.m.

Youth & Teen Summer Hours

Monday - Friday: 12 p.m. - 6 p.m.

School Age Program Hours

Monday - Friday: 6 a.m. - 6 p.m.

Youth & Teen Program Hours may be affected by our school transportation program. Call (310) 653-8383 for more information.

Closed: October 6 & 9; November 10, 13, 23 & 24

Youth Programs supports dependents of active duty military, retired military, active reservists, DoD personnel, and those living on base with a current contract with Tierra Vista. Youth Programs provides age appropriate activities, classes, trips, and events for youth ages 5-18 years. Youth Sponsorship: Are you new to base and interested in getting connected with a local youth from the program? Please go to this link to connect: www.lafss.com/yp/

@61FSSYouthPrograms

School Age Care Program

(Ages 5-12)

Before and After School Program provides age-appropriate childcare with quality programming, youth activities and events. Clubs, Activities, and USDA approved meals and snacks are offered. Transportation to and from select schools is offered based on availability. The program focuses on team building, cognitive growth, and development of social awareness and problemsolving skills. The staff offers homework support to youth enrolled in the School Age Program. Registration is ongoing and based on availability. Visit www.militarychildcare.com to create an account.

Youth & Teen Program

(Ages 9-18)

$30 PER MEMBERSHIP YEAR YOUTH & TEEN PROGRAMS

This program provides recreational options for dependents of active duty, retired military, DoD employees, contractors, or residents living on base under a Tierra Vista lease contract. Youth must have current membership and be between 9-18 years of age. Community service programs, clubs, and classes are offered with focus on positive socialization, recreational activities, cognitive challenges, and team-building skills.

Congressional Award Opportunities

The Congressional Award is the United States Congress’ award for young Americans. It is non-partisan, voluntary, and non-competitive. The program is open to all 14 to 23-year-olds. Participants earn Bronze, Silver, & Gold Congressional Award Certificates & Bronze, Silver, & Gold Congressional Award Medals. Each level involves setting goals in four program areas: Volunteer Public Service, Personal Development, Physical Fitness, and Expedition/Exploration. For more information visit CongressionalAward.org or contact Youth Programs (310) 653-8383

@LAAFB Youth Programs

Friday, October 27 | 5:30p.m. -11:30p.m.

Youth Programs Members (Ages 13 - 18)

Youth Programs members will be taking a scary trip to the frightful Knotts Scary Farm Spooktacular Fright Night. This is a scary event meant for entertainment purposes it is suggested for youth 13 years and older. Participants must have a signed permission slips and money for snacks if they wish to purchase snacks.

Youth Year of the Lights on After School

Open Recreation & School Age Youth Art Contest Time. We will be focusing on turning in our art projects we have finished for the BGCA National Art Contest.

Thursday, October 26, 2023 | 3:30 p.m. - 5 p.m.

Parents come check out the School Age Care (SAC) and Open Recreation Programs at Fort MacArthur to celebrate the 24th Annual Lights On Afterschool October 26, 2023.

Launched in October 2000, Lights On Afterschool is the only nationwide event celebrating afterschool programs and their important role in the lives of children, families and communities.

Parents join us by coming to Youth Programs Open House to observe how important Before and After School Programs are. Come on in and share some light snacks with us.

Youth of the Year for Members (Ages 14-18)

If you are 14 years of age and are an active member at Youth Programs. Come check out the possibility of representing LAAFB as our Youth of the Year. There may possible grants available as the Youth of the Year. You could be the voice of our youth here at Los Angeles AFB. Being a military Youth of the Year looks amazing on a college resume. Come in and see Ms. Rebecca for the criteria to show that shinning star you already are.

WEEKLY AFTER SCHOOL PROGRAMS

4-H Clover Buds/Explorers Club (Ages 6-8)

Mondays, 4 p.m. - 5 p.m.

Explore areas of healthy lifestyles, earth/environment, citizenship, plants & animals, consumerism, personal development, and community expressive arts with the goal to promote children’s healthy development-mentally, physically socially, and emotionally.

Keystone Club & Teen Council Meeting (Ages 13-18)

Mondays, 4 p.m. - 5 p.m.

Keystone Club encourages character development, leadership skills, community service participation, individual growth, emotional and social wellbeing. Join us weekly on your path to becoming a great leader, join Keystone today!

Teen Education (Ages 13-18)

Mondays, 5 p.m. - 5:30 p.m.

Teens meet to discuss various topics related to college and job readiness, Money Matters, and Diplomas to Degrees.

Guitar/Drums/Piano/Music Lessons (FREE LESSONS)

(Ages 9-18 younger youth may be accepted)

Tuesdays, 3 p.m. - 6 p.m.

Are you interested in learning to play the guitar or drums? Join us for a virtual learning experience to learn some new skills. Call Youth Programs at (310) 653-8383 to register for a time slot with youth name, parent’s number, and email for Zoom.

Fine Arts Program (Ages 9-18)

Tuesdays, 4 p.m. - 5 p.m.

Explore your inner creativity and learn new skills.

Smart Girls (Ages 9-18)

First Wednesday of the Month, 4 p.m. - 5 p.m.

Giving Girls confidence! SMART Girls is a small-group health, fitness, prevention/education and self-esteem enhancement program designed to meet the developmental needs of girls. Permission slips are required to participate in classes.

Passport to Manhood (Ages 9-18)

Last Wednesday of the Month, 4 p.m. - 5 p.m.

A 14-session program that focuses on specific aspects of manhood through interactive activities. Open to boys ages 9 to 18 who are Youth Programs Members.

Health & Wellness (Ages 9-18)

Wednesdays, 4 p.m. - 5 p.m.

Experience cooking, gardening, and discussions on various approaches to being emotionally and physically healthy.

Torch Club (Ages 9-12)

Thursdays, 4 p.m. - 5 p.m.

Torch Clubs focus is on developing cognitive, leadership, socialization, and community awareness skills. Our foundation is based on teamwork and how to become a better team by improving our outlook. Join us weekly to become a part of this dynamic team. Your input is important to us.

4-H Healthy Cooking (Ages 9-18)

Fridays, 4 p.m. - 5 p.m.

Come on in to develop your cooking abilities. Learn about safety in the kitchen, health, and sanitation, how to set a dining table. Explore your experimental cooking by adding your own touches to recipes and trying foods you have never tried before. Learn some of the science behind cooking your meals.

STEAM Center of Innovation (Ages 5-18)

Monday - Friday (Ages 9-18) : 3 p.m. - 5:45 p.m.

Tuesdays (Ages 5 to 8) : 4 p.m. - 5 p.m.

The STEAM room is open five days a week! Join staff for directed and other cool STEM projects, or just stop by for some solo time on a computer, using 3D pens, building robots, flying drones, and much more.

FAMILY Fitness CHALLENGE

Try a different activity every day to meet your fitness needs this month. Daily exercise not only helps families stay physically and emotionally healthy, it also boosts cognitive function. See how many boxes you can check this month!

Month of October

Bedtime Yoga Fitness Cards*

*Fitness Cards:

= Pushups

= Crunches

= Jumping Jacks

= Squats

Play Hot Potato (you can use a balloon, a ball, or a pillow) Superhero Workouts**

Pick a random card and do the number of the designated exercise

Have a relay race (if you only have one team, race against your best time)

**Superhero Workouts: Search the Internet for your favorite Superhero + Workout for sample routines (ie search for “Wonder Woman workout”)

Go for a Walk Around the Neighborhood Morning Hike

Annual Family Feast Potluck

Thursday, November 9 | 5 p.m. - 7 p.m.

Families of Youth Programs School Age Care and Open Recreation Programs are invited to join us on November 9th from 5-7p.m. for a Family Potluck. Parents are asked to come to Youth Programs or call to register for the number of family members that will be attending, and to sign up for the dish they will be bringing for the dinner. Please bring a side dish that will serve at least 14 people. Youth Programs will provide the Turkey and Ham for this event. Registering will let us know how much Turkey and Ham we should buy. Celebrate family time with us.

• LA FSS Directory

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Fort MacArthur (Bldg. 403) (310) 653-8341/8343

CC.61FSS@gmail.com

Monday-Friday: 8 a.m. - 5 p.m.

Closed: October 9; November 10, 23 & 24

Kids Konnection Bug Hunt

Wednesday, October 18 | 10 a.m. - 12 p.m.

Community Center • Children Under 5

Ages 5 and under join us for a FREE creepy crawly bug hunt! Everyone will be given a creepy BINGO style card and they will hunt around the Community Center for looking for creepy bugs that match the ones on their card. Once you match all your bugs, you get some candy! Costumes are very highly encouraged, but not required.

Multi-purpose 22,000 sq. ft. facility offering magnificent views of the Pacific Ocean. Located at historic Fort MacArthur, San Pedro.

We offer a number of rooms for scheduling meetings, social and special events. Event catering services available, (310) 653-8255

@61FSSCommunityCenter

HALLOWEEN TREAT BAGS & PUMPKIN PAINTING

Friday, October 20 | 5 p.m. - 8 p.m. Community Center Ballroom

Join LA Star Crafts in a frightfully creative crafting time! Participants will get to create a Halloween trick or treat bag & paint a pumpkin! The painted pumpkins will be left behind and displayed at our Trunk-or-Treat on October 27 for the whole community to see! Registration is required to participate, and all ages are welcome.

Eligibility: All active duty branches of the military, current DoD, & direct dependents.

FREE | Sign-Ups Start October 2

To sign up call the Community Center at (310) 653-8343

Friday, October 27 | 6 p.m. - 8 p.m. Community Center Back Parking Lot

The Ghouls and goblins are coming out to play on Friday, October 27 at the Community Center. Join the Community Center along with other organizations on base for a night of trick or treating fun. Costumes are very highly encouraged and everyone with base access is welcome to participate.

If you would like to lend your trunk and hand out candy, call the Community Center at: (310) 653-8343 or 8341 to sign up!

Participation is FREE (you must supply your own candy). Participants will be automatically entered to win prizes for their trunk decorating skills!!

Spooky Movies

Save the Date Saturday, October 28

Community Center Ballroom

$5

Succulent Pumpkins USS Iowa

Saturday, November 4 | 12 p.m.

CRAFTED San Pedro • All Ages

Join the Community Center and Color Play Studios at CRAFTED to create a lovely fall decoration. Participants will get to fill a decorative pumpkin with succulents of your choice to create a beautiful festive addition to your fall décor.

Eligibility: Active Duty (All Branches), Current DoD, and Direct Dependents.

To sign-up call our main office at: (310) 653-8343

Registration Opens on October 2

Saturday, November 11 | 12:30 p.m.

Battleship USS IOWA • All Ages

In honor of Veterans Day, the Community Center is hosting a private docent led tour of the USS IOWA here in San Pedro!

This tour will encompass the entire ship where participants will learn all about the history and operation of a US Battleship. The tour will end in a special ceremony aboard the IOWA honoring Veterans of our US Military at 2:30 p.m.

Eligibility: Active Duty (All Branches), Current DoD, Retirees and Direct Dependents.

To sign-up call our main office at: (310) 653-8343

$5

CandleWorkshopMaking

Saturday, November 18 | 12 p.m.

Banter & Bliss Candle Company

Del Amo Fashion Center • Ages 10+

The Community Center is hosting a private candle making workshop at Banter & Bliss Candle Company just in time for the holidays. Students will learn all about the mixing of scents and the different compositions of wax. Each participant will get to create 2 candles including custom made labels.

Eligibility: Active Duty (All Branches), Current DoD, and Direct Dependents.

To sign-up call our main office at: (310) 653-8343

Registration Opens on October 18

Registration Opens on October 11 Cost for this historical celebration is FREE. *Note: parking is not included.

**Space is limited. Pre-registration is REQUIRED through the Community Center. Please no not contact the IOWA to sign-up for this tour.

Monday - Friday 8 a.m. - 5 p.m. Available by Appointment

$5 per signature verified

Los Angeles AFB (Bldg. 281) (310) 653-6800

Monday - Friday: 6:30 a.m. - 6 p.m. Open for children of personnel directed to the workplace.

Closed: October 6 & 9; November 10, 23 & 24

We offer individual and group, age appropriate educational activities that stimulate social, cognitive and emotional growth for children ages 6 weeks to 5 years.

We are proud to participate in the USDA Food Program with basedietitian approved menus.

Our facility is NAEYC accredited and features professional and caring staff. In accordance with Federal Law & US Dept of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability.

We care for your children

The Department of Defense (DoD) recognizes the importance of providing military and DoD- Affiliated families with access to quality, affordable child care programs. To enroll your child or youth, please create an account on MilitaryChildCare.com We offer the following programs types:

• Child Development Center (CDC)

• Family Child Care (FCC)

• School Age Care (SAC)

To get started, visit: MilitaryChildCare.com For questions/support, call: (855) 696-2934

Los Angeles AFB (Bldg. 272, C1-209) (310) 653-5262

Fort MacArthur (Bldg. 403) (310) 653-8631

Monday - Friday: 8 a.m. - 5:30 p.m.

61FSS.slo@us.af.mil • www.lafss.com/slo

Closed every 1st Thursday of the month for training.

Closed: October 9; November 10, 23 & 24

GOALS

Military.Tutor.com

Online tutoring and homework help for U.S. military and their families provided 24/7 at no cost by the U.S. Department of Defense and Coast Guard Mutual Assistance.

SCHOOL LIAISON PROGRAM YOUR SCHOOL LIAISON

• Identify barriers to academic success and develop solutions

• Promote parental involvement, educate local communities and schools regarding the needs of military connected children

• Coordinate and develop educational partnerships

• Provide students, parents, and school personnel with the tools they need to overcome education barriers.

• Serves as the primary point of contact for school related matters

• Represents, informs, and assists Command

• Assists military families with educational issues

• Coordinates with local school systems

• Forges partnerships between the military, community & schools

School Liaisons are also an initial contact for participation in the Youth Sponsorship Program which builds resilience in youth and eases transition. School Liaison support is free of charge and open to all Department of Defense identification card holders, educators who serve military students and community partners involved with pre-K-12 education.

LETS CELEBRATE WORLD TEACHERS' DAY OCTOBER 5, 2023

The California Department of Education encourages you to annually recognize October 5 as World Teachers' Day. This day was first created by the United Nations Educational, Scientific, and Cultural Foundation (UNESCO) in 1966 and remains a holiday today, celebrated every year on October 5th.

@61FSS SLO

AMERICAN RED CROSS

LIFEGUARDING CERTIFICATION

BLENDED LEARNING COURSE

COURSE DESCRIPTION

Provides entry-level participants the knowledge and skills to prevent, recognize, and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies injuries and sudden illnesses until EMS personnel take over. Participants who successfully complete the Lifeguarding course receive an American Red Cross certificate for Lifeguarding/First Aid/CPR/ AED valid for 2 years.

PREREQUISITES

Minimum age: 15 years; Swim 300 yards continuously; Tread water for 2 minutes using only the legs; Complete a timed event within 1 minute 40 seconds by starting in the water swimming 20 yards surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object return to the surface and swim 20 yards on the back to return to the starting point exit the water without using steps or a ladder.

*Online lessons must be completed before the first in-person class session. In-Person Class Meetings are held at Fort MacArthur Swimming Pool.

REGISTRATION FEE: $45.00 (SPACE IS LIMITED)

MUST SCHEDULE SWIM TEST BEFORE REGISTERING FOR CLASS.

For more information, please contact us! Nick Osano, Aquatics Director