FORCE MAGAZINE - September 2023 Issue

SEPTEMBER 2023

Fort MacArthur Community Center

5 p.m. - 8 p.m.

61st FORCE SUPPORT SQUADRON • LOS ANGELES AIR FORCE BASE

Fort MacArthur Community Center

5 p.m. - 8 p.m.

INFO: Come learn about everything the Force Support Squadron has to offer. Meet with representatives from all FSS programs. Food and refreshments will be available. This family friendly event will include door prizes, bouncers, and games.

FEATURING: • Arts & Crafts • Child & Youth Programs • Community Center • Fitness & Sports • Food & Beverage • Force Development • FSS Jobs

Sponsored By:

Meals Sponsored By:

• Information, Tickets & Travel • Outdoor Recreation • UNITE & More!

No Federal endorsement of sponsors intended.

“Force” magazine is a monthly publication of the 61st Force Support Squadron designed to inform military and civilian members of events, programs and services offered to Los Angeles Air Force Base.

CONTENTS

SEPTEMBER FEATURES

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The opinions expressed here in are not necessarily those of Los Angeles Air Force Base, DoD or the U.S. Air Force.

All program dates and times are subject to change. Visit us online at www.LAFSS.com.

Commercial sponsorship and advertising opportunities are available, 61_FSS_Marketing@us.af.mil.

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Director, 61 FSS Anthony M. Chatfield

Visual Information Specialist Mr. Raymond Coronel

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Visual Information Specialist Mr. Terrence Sheldon Webmaster Mr. Dave Buxton

Cover Design Mr. Raymond Coronel

12 Bundles for Babies

For pregnant military members or civilians and their spouses. AFAS provides a “Bundle” of information to each active duty family and a special gift to AF & SF attendees.

Join ODR for a 2-day canoe expedition of the Black Canyon in Nevada (just south of Lake Mead)! Paddlers will have the opportunity to explore small caverns, grottos, and hidden coves along the banks of the river. After the first day of leisurely paddling, we will be having a river side camp out on the beach next to the Colorado River, where ODR will prepare a specialty backcountry dinner next to a warming fire under the stars.

27 America's Armed Forces Kids Run

Marketing Assistant Mrs. Laura Harry Advertising & Sponsorship Mrs. Ariel Salaam

Come relax in the South Bay Bar and enjoy drink specials, hors d’oeuvres and great music. Complimentary hors d’oeuvres available while supplies last.

17 Black Canyon Canoe Trip

Deputy Commander, 61 FSS Maj Liza M. Flint Marketing Director Mr. Steve Rosales

TGIT

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Don’t forget to check out great deals featured by community businesses throughout our publication.

Los Angeles AFB community families, join us for our annual Armed Forces Kids/Family Run on the Fort MacArthur Parade Grounds. All ages are welcome.

Pre-registration is required to receive a free t-shirt.

28 Beat the Heat Movie Dayz

Join us in our air-conditioned ballroom during these sweltering September days for a family friendly movie! Bring your blankets and set up anywhere you like.

DEPARTMENTS

27 FOLLOW US @61FSS

www.LAFSS.com

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Directory South Bay Bar & Grill / Catering Harbor View Lounge / Catering NAF Human Resources Military & Family Readiness Center Outdoor Recreation Swimming Pool Information, Tickets & Travel Fitness & Sports Centers Youth Programs Community Center Child Development Center Family Child Care School Liaison Program LA Star Awards (Arts & Crafts)

DIRECTORY Visit www.LAFSS.com or social media channels for the latest updates.

Los Angeles AFB

Fort MacArthur

200 N. Douglas Street, El Segundo, CA. 90245 Child Development Center Bldg. 281.....................................................(310) 653-6800 Monday - Friday: 6:30 a.m. - 6 p.m.

Club Membership Services Bldg. 270....................................................(310) 653-2803 Monday - Friday: 8 a.m. - 3 p.m.

Fitness & Sports Center Bldg. 286...................................................(310) 653-6771 Monday - Friday: 5 a.m. - 8 p.m.

(24-hour access available for registered customers)

Force Development Flight Bldg. 272 (C2-302)................................(310) 653-5358 Tue, Wed & Thur: 8:30 am - 3:30 pm Thursday open for Testing Honor Guard Bldg. 272 (C2-335)...............................(310) 653-5087 Information, Tickets & Travel Bldg. 270.....................................................(310) 653-1304 Monday & Friday: 8:30 a.m. - 4:30 p.m.

Tuesday & Thursday: 9:30 a.m. - 4:30 p.m.

Closed Wednesday LA Star Awards Printing & Engraving Services Bldg. 271 (B1-401)................................(310) 653-5334 Tuesday - Thursday: 9 a.m. - 2:30 p.m.

Closed Monday LA.Star.Awards@us.af.mil Marketing & Publicity Bldg. 271 (B1-401) Monday - Friday: 9 a.m. - 4 p.m.

Marketing.................................................(310) 653-5464 Advertising & Sponsorship............(310) 653-5758 61_FSS_Marketing@us.af.mil Military & Family Readiness Center Bldg. 272 (C1-209).................................(310) 653-5428 Monday - Thursday: 8 a.m. - 3:30 p.m.

Closed Friday Military Personnel Flight • Career Development & Force Management Bldg. 272 (C2-308)...........................(310) 653-6556 Mon, Tue, Wed, & Fri: 7:30 a.m. - 3:30 p.m.

Thursday: 7:30 a.m. - 12 p.m.

Base Operator (310) 653-1110

2400 S. Pacific Avenue, San Pedro, CA. 90731 • Customer Support (CAC/ID) Bldg. 272 (Lobby)..............................(310) 653-5114 Mon, Tue, Wed, & Fri: 7:30 a.m. - 3:30 p.m.

Thursday: 7:30 am - 12 pm www.lafss.com/military-personnel-section/ Mortuary Affairs Bldg. 272 (C2-335).......................(310) 653-5121/5087 NAF Human Resources Office Bldg. 272 (C2-302)................(310) 653-5085/5679 HRO@us.af.mil Tuesday & Thursday 9 a.m. - 3 p.m.

Mon, Wed, Fri by Appointment Only.

Private Orgs & Fundraising Bldg. 272 (C2-336)..............................(310) 653-5829 School Liaison Program Bldg. 272, C1-209...................................(310) 653-5262 Monday - Friday: 8 a.m. - 5:30 p.m.

South Bay Bar & Grill Bldg. 270.................................................(310) 653-2803 • Grill Monday - Thursday Breakfast: 7 a.m. - 9:30 a.m.

Lunch: 11 a.m. - 1 p.m.

• Bar Open for TGI Thursday Available “to rent out for special functions by calling (310) 653-8255 or email HarborviewCatering@gmail.com South Bay Catering Bldg. 270..................................................(310) 653-8255 Monday - Thursday: 9:30 a.m. - 2 p.m.

(Please call or email HarborviewCatering@ gmail.com for appointment) Special Morale & Welfare Funds Bldg. 272 (C2-336)..............................(310) 653-5249

Base Security Forces (310) 653-5664

Tierra Vista (877) 830-0611

• Federal Holidays: All FSS facilities close on Federal Holidays.

• Family Days: On Family Days, FSS facilities support minimal manning for our employees and limited services are available. Visit www.LAFSS.com for closures.

• Training Days (1st Thur of every month): The FSS Military Personnel Flight (Customer Service/I.D. Section, Career Development, Force Management & NAF Human Resources), Force Development (Education & Training), Military & Family Readiness Center, Marketing, and L.A. Star Awards closed every 1st Thursday of the month for training.

Report non-working phone numbers to 61_fss_marketing@us.af.mil

Community Cohesion Coordinator (C3) & UNITE Program .......................................................................(310) 653-8531 Douglas.Hanson.2@spaceforce.mil Family Child Care Bldg. 425..................................(310) 653-6802/8632 Monday-Friday: 7 a.m. - 5 p.m.

Fitness & Sports Center Bldg. 425 (2nd Floor).........................(310) 653-8361 Monday - Thursday: 5 a.m. - 2 p.m.

Friday: 5 a.m. - 1 p.m.

Harbor View Event Center/Catering Bldg. 403................................................(310) 653-8255 Monday - Thursday: 9:30 a.m. - 2 p.m.

Harbor View Lounge Bldg. 403................................................(310) 653-8958 Open every Friday (Closed on Family Days) Food Service: 5 p.m. - 7:30 p.m.

Bar Service: Opens at 5 p.m.

Information, Tickets & Travel Bldg. 425 ...............................................(310) 653-8226 Monday & Friday: 8:30 a.m. - 4:30 p.m.

Tuesday & Thursday: By Appointment NAF Human Resources Office Bldg. 403 ................................................(310) 653-8943

By Appointment Only.

Outdoor Recreation Bldg. 425 ...............................................(310) 653-8225 Monday & Friday: 8:30 a.m. - 4:30 p.m.

Tuesday & Thursday: 8:30 a.m. - 1 p.m.

Picnic Area Reservations Pool Pavilion........................................(310) 653-8225 School Liaison Program Bldg. 403...............................,,................(310) 653-8631 Monday - Friday: 8 a.m. - 5:30 p.m.

CLOSURES

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Community Center Bldg. 403...................................(310) 653-8341/8343 Monday-Friday: 8 a.m. - 5 p.m.

Swimming Pool Bldg. 400...............................................(310) 653-8225 Closed Monday - Wednesday Thursday - Sunday: 10 a.m. - 6 p.m.

Youth Programs Bldg. 425....................................................(310) 653-8383 • Youth & Teen Programs Monday - Friday: 3 p.m. - 6 p.m.

• School Age Program Monday - Friday: 6 a.m. - 6 p.m.

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%

Cash Back or 4X Rewards Points on Dining and Entertainment

Learn more and apply at aerofcu.org/Visa All Military, Civil Service and Contractors who work for the Los Angeles Air Force Base can join Aerospace Federal Credit Union.

Paid ad. No Federal endorsement intended.

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SEPTEMBER 2023 Monday

Sunday

Tuesday

Wednesday

M&FRC / SLO

CC / OUTDOOR REC

YP / CDC

CLUB SERVICES

FITNESS CENTER

HOLIDAYS

Friday

Thursday August 31

1 Family Day

Saturday 2

Stationary Bike Challenge p20

Intro to Whitewater Kayaking p17

3

4 Holiday

5

6

7

Pre-Separation p13 Capstone p13

9

Craft Time p28

Post-Deployment Reintegration / Pre-Deployment Readiness p13

Intro Kayaking p17

11

10

8

Labor Day 5k Run/Walk p20

12

13

14

LA AFB INTRO p13

15 First Officer Duty Station p13

Beat the Heat Movie Dayz p28

Craft Time p28

16 FSS Info Fair p2

Glass Bottom Boat p17

We Own Friday Night Movie Night p23

Transition Workshop p13

18

17

Pre-Separation p13

19

20

21

22

Key Spouse: Mentor/ Refresher p12

Bundles for Babies p12

TGI Thursday p8

Cornhole Tournament p21

Managing Your Move p13

Cooking For Fall Who Done It Mystery Dinner Night p23 Family Game Night p28

Craft Time p28 DOL Career & Cred. Track p13

25

24

23

DOL Employment Track p13

26

27

28

29 Craft Time p28

Scavenger Hunt p23

30 Board Game Night p23

Beat the Heat Movie Dayz p28 Operation Boots to Business p12 Fun in the Sun Obstacle Course p20

WEEKLY REOCCURRING EVENTS MONDAY

WEDNESDAY

FRIDAY

• 4-H Cloverbuds/Explorers Club p24

• Post-Deployment Reintegration p13

• Triple Play Daily Challenes

• Keystone Club & Teen Meeting p24

• Post-Deployment Readiness p13

• 4-H Cooking p24

• Teen Education p24

• Smart Girls p24

• STEAM Center p24

• STEAM Center p24

• Passport to Manhood p24 • Health & Wellness p24

TUESDAY

• STEAM Center p24

• Capstone p13 • Music Lessons p24 • Fine Arts Program p24

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THURSDAY

• Spanish Club p24

• TaeKwonDo Class p25 • Torch Club p24

• TaeKwonDo Class p25

• STEAM Center p24

FOLLOW US @61FSS

WWW.LAFSS.COM

OCTOBER 2023 Monday

Sunday 1

2 Elliptical Challenge p21

Tuesday 3

Pre-Separation p13

Wednesday

CC / OUTDOOR REC

YP / CDC

CLUB SERVICES

FITNESS CENTER

HOLIDAYS

Career Fair p14

LinkedIn Workshop p14

Post-Deployment Reintegration / Pre-Deployment Readiness p13

Friday

Thursday 5

4 LA AFB INTRO p13

Capstone p13

M&FRC / SLO

6 Family Day

Saturday 7

CalTAP p14

Black Canyon Canoe Trip p17

8

9 Holiday

10

11

12

13

14

First Officer Duty Station p13

Breast Cancer Awareness 5k Run/Walk p21

Oktoberfest visit LAFSS.com

Black Canyon p17

16

15

17

18

19

Kids Konnection Bug Hunt p29

20 Managing Your Move p13

Transition Workshop p13

21

Halloween Treat Bags & Pumpkin Painting p29

San Jacinto Aerial Tramway p17

Life Guarding Certification p33 Pickle Ball p21

23

22

Pre-Separation p13 America’s Armed Forces Kids Run p27

24

26

27

Lights on After School p26

28 Knott’s Scary Farm p26

Spooky Movies p29

Trunk or Treat p29

Life Guard Cert. p33

DOL Employment Track p13

30

29

25

Key Spouse: Initial Training p12

31 Halloween One Mile Walk p21

WEEKLY REOCCURRING EVENTS MONDAY

WEDNESDAY

FRIDAY

• 4-H Cloverbuds/Explorers Club p24

• Post-Deployment Reintegration p13

• Triple Play Daily Challenes

• Keystone Club & Teen Meeting p24

• Post-Deployment Readiness p13

• 4-H Cooking p24

• Teen Education p24

• Smart Girls p24

• STEAM Center p24

• STEAM Center p24

• Passport to Manhood p24 • Health & Wellness p24

TUESDAY

• STEAM Center p24

• Capstone p13 • Music Lessons p24 • Fine Arts Program p24

THURSDAY

• Spanish Club p24

• TaeKwonDo Class p25 • Torch Club p24

• TaeKwonDo Class p25

• STEAM Center p24

FOLLOW US @61FSS

WWW.LAFSS.COM

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SOUTH BAY BAR & GRILL South Bay Bar & Grill (Bldg. 270) at Los Angeles AFB Monday - Thursday Breakfast: 7 a.m. - 9:30 a.m.

Lunch: 11 a.m. - 1 p.m.

BAR & GRILL

The South Bay Bar & Grill is proud to serve quality meals, provide friendly service, and monthly events and programs to the LA AFB community.

Breakfast and lunch is served daily and offers hot-line foods, special orders and made-to-order sandwiches, and assorted beverages.

Club Member Services (Bldg. 270) (310) 653-2803

Catering services are also available for special functions such as conferences, luncheons, promotions, and retirements.

Call (310) 653-8255 or email HarborviewCatering@gmail.com for more information.

Closed: September 4 & October 9

THURSDAY

SEPTEMBER 21 3 P.M. - 6 P.M.

Come relax in the South Bay Bar and enjoy drink specials, hors d’oeuvres and great Sponsored By: music.

Complimentary hors d’oeuvres available while supplies last.

No Federal endorsement of sponsors intended.

Experience the value of Club Membership! When you become an Air Force Club member, the benefits are exponential! The more you visit, the more benefits you enjoy. These benefits are offered at your Los Angeles AFB Club and includes the South Bay Bar & Grill and Harbor View Lounge.

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• • • • •

$1.00 Off Meal Purchase of $4.00 or More Free Food at Select Events Free Birthday Meal Discounts to Select FSS Events 10% Off Catering Food Purchases

• • • •

Free Entry to Club Events Member Only Contests Annual Scholarship Program Free Club Dues to Widows of Military Personnel

HARBOR VIEW LOUNGE Harbor View Lounge (Bldg. 403) at Fort MacArthur (Located inside the Community Center) (310) 653-8958 Open Every Friday Closed on Family Days Food Service: 5 p.m. - 7:30 p.m.

Bar Service: Opens at 5 p.m.

APPETIZERS

CHIPS & SALSA.........................................$5 SOUTHWEST EGG ROLLS......................$6 WITH CHIPOTLE RANCH MOZZARELLA STICKS ............................$7 WITH MARINARA SAUCE

BURGERS

HAMBURGER WITH FRIES......................$12.50 MAYO, LETTUCE & TOMATO ADD CHEESE..............................................$1

PIZZA

CHEESE PIZZA 8” ....................................$6 CHEESE PIZZA 16” ..................................$11 PEPPERONI PIZZA 8”..............................$7 PEPPERONI PIZZA 16”............................$12

The Harbor View Lounge offers relaxing views, friendly service, and monthly events and programs to the Fort MacArthur community. Join us on Friday Nights for drinks, cocktails, billiards, dancing and more.

Catering services are also available for special functions such as conferences, luncheons, promotions, and retirements.

Call (310) 653-8255 or email HarborviewCatering@gmail.com for more information.

@61FSSHarborViewLounge

CHICKEN STRIPS

3 CHICKEN STRIPS WITH FRIES........... $6 6 CHICKEN STRIPS WITH FRIES........... $9 8 CHICKEN STRIPS WITH FRIES........... $11 12 CHICKEN STRIPS WITH FRIES ........ $15

CHICKEN WINGS

6 WINGS.............................................. $6 12 WINGS............................................. $12 24 WINGS............................................ $22

LIGHTER SIDE

(3) SHRIMP OR FISH TACOS ................. $11.50 TOPPED WITH CABBAGE SLAW, MANGO SALSA & CHIPOTLE RANCH DRESSING DIPPING SAUCE: BBQ | BUFFALO | SWEET CHILI RANCH | BLUE CHEESE

CLICK HERE TO BECOME A

CLUB MEMBER TODAY!

Signing up to be a Club Member is easy! Even better, there is no longer a credit card requirement to join.

Sign up by visiting LAFSS.com/AF-Club-Membership 9

NAF HUMAN RESOURCES Los Angeles AFB (Bldg. 272, C2-302) (310) 653-5085/5292 Monday - Friday: 9 a.m. - 3 p.m.

Fort MacArthur, Bldg. 403 (310) 653-5085/5292

By Appointment Only Email: hro@us.af.mil

Search current NAF openings worldwide.

Apply online! It’s never been easier.

USAJobs.gov

How to f ind NAF Jobs: • Keywords: Type “Force Support Squadron” • Location: Type “El Segundo” or “San Pedro” • Click “Search”

Closed: September 4 & October 9

JOB OPPORTUNITIES ARE ALWAYS AVAILABLE AND MAY INCLUDE: • Child & Youth Care

• Human Resources

• Hospitality

• Information Technology

• Custodial & Maintenance

• Outdoor Recreation

• Guest Services

• Accounting

• Food Service

• Marketing

ENJOY THESE GREAT BENEFITS OF NAF EMPLOYMENT! • Free Gym Access

• 401(k)

• Free Swimming Pool Access

• Annual and Sick Leave

• Access to Military Discounted Stores

• Holiday Pay

• Health and Life Insurance

• Sunday Premium

• NAF Retirement Plan

• Shift Differential

Employment opportunities are often available at both Los Angeles Air Force Base in El Segundo and Fort MacArthur in San Pedro. Give us a call, we’re here to help!

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Search now at USAJOBS.GOV

YOUR FEEDBACK

MATTERS. We would love to hear from you. Let us know how we can serve you better.

Visit LAFSS.com/Feedback or scan the QR code.

FOLLOW US @61FSS 11

MILITARY & FAMILY READINESS Los Angeles AFB (Bldg. 272, C1-209) (310) 653-5290 Monday - Thursday: 8 a.m. - 3:30 p.m.

Friday: Closed Closed every 1st Thursday of the month for training.

Closed: September 1 & 4: October 6 & 9

Our team provides comprehensive work/life consultations, workshops, seminars and information.

Let us help with financial planning, employment, parenting & marriage enhancement, deployment, K-12 education, special needs support, casualty assistance, and relocation services.

Supporting Airmen, Guardians & their families, civilian employees & retirees.

Non-Network Online Access Computer Lounge

@61FSSMFRC

Location For Weekly Meetings & Programs: Please email M&FRC at LAAFB.MFRC@spaceforce.mil or call us at (310) 653-5290 for location.

Key Spouse: Mentor / Refresher Tuesday, September 19 | 10 a.m. - 11 a.m.

COME & SEE WHAT BEING A KEY SPOUSE IS ALL ABOUT

Key Spouse: Initial Training

Key Spouses are appointed by a Commander to promote individual, family and unit readiness. Consult with the Commander, then call M&FRC to schedule the training. This training is for key spouses who were previously a key spouse who recently PCS’ed to Los Angeles AFB and who will be serving as a key spouse. The training is also for Key Spouses who have become a Key Spouse Mentor.

Tuesday, October 24 | 10 a.m. - 11 a.m.

Location: Please email MFRC at LAAFB.MFRC@spaceforce.mil or call us at (310) 653-5290 for location.

Wednesday, September 20 12:30 p.m. - 4 p.m.

Location: Health Promotion Conference Room

Bundles for Babies

Must pre-register. For pregnant military members or civilians and their spouses. AFAS provides a “Bundle” of information to each active duty family and a special gift to AF & SF attendees. Please email LAAFB Military & Family Readiness Center LAAFB.MFRC@spaceforce.mil, call us at (310) 653-5290 for registration

September 27 - 28 | 8:15 a.m. - 4 p.m.

The Small Business Administration presents a two-day workshop on business principles, writing a business plan, and finances. To register, please email LAAFB.MFRC@ spaceforce.mil or call (310) 653-5290.

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SERVICES

WEEKLY MEETINGS

Casualty Assistance Office

Capstone (By appointment only)

This office provides dignified & compassionate assistance to survivors of deceased active duty and retired Air Force members.

Personal Financial Counselor

Tuesdays, September 5, 12, 19, 26 | October 3, 10, 17, 24, 31 8:30 a.m. - 2 p.m.

Required for all military that are separating or retiring.

Military personnel can call a Personal Financial Counselor at PFC’s Numbers: Direct: (310) 653-5038 / Cell: (505) 231-3491 for assistance in managing finances, resolving financial issues and reaching long term goals such as education, buying a home and planning for retirement.

Post-Deployment Reintegration

Military & Family Life Counselor

Pre-Deployment Readiness

Need help with stressful issues? Call (310) 658-2334 for a confidential appointment

EFMP DD 3054

Family Needs Assessment? By appointment only. If you are an EFMP family and are PCS’ing, separating/retiring, or received a new diagnosis, you can call (310) 653-5290 or email SSC.LAAFB.EFMPFamilySupport@SpaceForce.mil to complete your EFMP family needs assessment.

Wednesdays, September 6, 13, 20, 27 | October 4, 11, 18, 25 9:30 a.m. - 10 a.m.

Workshop is intended for Service Members returning from deployment. Spouses are encouraged to attend.

Wednesdays, September 6, 13, 20, 27 | October 4, 11, 18, 25 1 p.m. - 2 p.m.

This workshop will give you tips on how to prepare yourself and family members while you are deployed.

M&FRC South Bay

One-Stop Business & Career Services providing resume writing, resume reviews to our military, civilian, veteran and spouses.

PROGRAMS

*Must have at least 4 participants scheduled, in order to have class.

Pre-Separation Counseling

Tuesday, September 5 & Monday, September 18 Monday, October 2 & 23 • 1 p.m. - 3 p.m Are you separating or retiring from military service?

Fulfill your Initial Counseling and Pre-separation briefing requirement at this mandatory briefing preferably 18 months before separating and 24 months prior to retiring, but mandated NLT 365 days before leaving the service.

LA AFB INTRO Program

Tuesday, September 12 | October 3 • 8 a.m. - 11:30 a.m.

Bldg. 272, Room C2-205 Newcomers are briefed on the exciting world of the Air Force, Space Force and the cutting-edge technology of SSC. Newcomers will be provided with informational and mandatory briefings in an interactive way!

DOL Employment Track (2 days)

September 21 - 22 | October 24 - 25 • 8 a.m. - 4 p.m.

This new workshop is part of the Transition Program. It is a monthly workshop where Transitioning Service Members, Spouses, Retirees and Veterans can build a resume for a civilian or a federal job and learn interview techniques, salary negotiations and labor market information.

DOL Career and Credential Exploration Track (2 days)

September 19 - 20 | 8 a.m. - 4 p.m.

This is a great new workshop part of the Transition Assistance Program (TAP). It is a monthly workshop where Transitioning Service Members, Spouses, Retirees and Veterans can build a resume for a civilian or a federal job and learn interview techniques, salary negotiations and labor market information.

First Officer Duty Station

Thursday, September 14 | October 12 • 1 p.m. - 2:30 p.m.

Learn budgetary basics, saving tips, and how to survive in this high cost area. This is a mandatory class for all O1 & O2 who are new to Los Angeles AFB. All military and civilians may attend.

Managing Your Move

Thursday, September 21 | October 19 • 1 p.m. - 2:30 p.m.

Get good advice on planning your next PCS f rom the clinic, traffic management and finance.

Transition Workshop (3 days)

September 11 - 13 | October 16 - 18 • 8 a.m. - 4 p.m.

The three day format covers a broad range of topics from financial planning to job search to a VA benefits briefing.

Spouses are highly encouraged to attend. This workshop is mandatory for all separating members, highly recommended for retiring military members.

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MILITARY & FAMILY READINESS CENTER

CAREER DAYS LinkedIn Workshop

Tuesday, October 3 | 10 a.m. - 11:30 a.m.

Create your professional LinkedIn page. Find out what civilians employers are looking for.

Career Fair

Wednesday, October 4 | 10 a.m. - 1 p.m.

Meet more than 20 local employers and learn about career opportunities.

CalTAP

Thursday, October 5 | 8 a.m. - 1 p.m.

CalVets conducts this workshop to acquaint veterans and separates with CA benefits, like education, employment and health care. Morning is briefings; afternoon is set up for 1 on 1 appointments.

Location: Please email MFRC LAAFB.MFRC@spaceforce.mil or call us at (310) 653-5290 for location.

EFMP Family Support plays a critical role in helping families with special needs with the Identification & Enrollment and Assignment Coordination processes.

Medical services work with families to coordinate: • Identification and enrollment in EFMP @LosAngelesEFMPFS

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Helps families navigate, advocate and connect through: • Information, referrals and non-clinical case management at installations • Virtual self-service support through the EFMP & Me tool, information and resources and specialty consultations

Medical and military personnel departments work with service members and families to: • Coordinate assignments while ensuring that special medical and educational needs of family members are considered

+

Stretch your coverage, not your budget.

Bundle renters and auto insurance and save even more.1

usaa.com/militarybundle 1Savings are off total premium. Not available in all states or in all situations. To qualify auto policy must be active prior to property issue.

Subject to change. Restrictions apply. Membership eligibility and product restrictions apply and are subject to change. Property and casualty insurance provided by United Services Automobile Association, USAA Casualty Insurance Company, USAA General Indemnity Company, Garrison Property and Casualty Insurance Company, based in San Antonio, TX; USAA Limited (UK) and USAA S.A. (Europe) and is available only to persons eligible for P&C group membership. Each company has sole financial responsibility for its own products. The Department of the Navy does not endorse any company, sponsor or their products or services. MCCS Sponsor. No Federal or DoD endorsement implied.

Paid ad. No federal endorsement of advertiser is intended. Neither the Coast Guard nor any other part of the federal government officially endorses any company, sponsor, or their products or services. © 2021 USAA. 280638-0921 Paid Ad. No Federal endorsement of advertiser intended.

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OUTDOOR RECREATION Fort MacArthur (Bldg. 425) (310) 653-8225 61FSS.ODR@us.af.mil Monday & Friday: 8:30 a.m. - 4:30 p.m.

Tuesday & Thursday: 8:30 a.m. - 1 p.m.

Closed: Wednesday

Outdoor Recreation is your one-stop center for year-round Southern California outdoor fun and adventure. Our experienced staff are devoted to bringing you exciting recreation opportunities, a wide variety of equipment rentals, guided adventures and discount tickets to area attractions.

Closed: September 4 & October 9 @61FSSOutdoorRecreation

Appointment @LAAFBOutdoorRecreation Required

CAMPING GEAR BACKPACKING SPORTS EQUIPMENT WATER SPORTS TRAILERS & BBQS

Call (310) 653-8225, or visist LAFSS.com for the most up-to-date information. *Pricing is subject to change at any time. Some items require a security deposit to check out.

SUMMER HOURS:

THURSDAY - SUNDAY: 10 A.M. - 6 P.M. CLOSED: MONDAY - WEDNESDAY

STARTING: SEPTEMBER 8 - NOVEMBER 19 FRIDAY - SUNDAY: 12 P.M. - 5 P.M. CLOSED: OCTOBER 9

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Events OU T D O O R REC R E ATI O N

Glass Bottom Boat

Call (310) 653-8225 or visit LAFSS.com for details and reservations.

Saturday, September 16

Events

Grab the kiddos and join us at King Harbor (Redondo Beach) for a 1-hr ride on "The Looking Glass" Glass Bottom Boat! After quick stop by the Sea Lion Barge, head below deck and check out some of our local marine life up-close and personal! While you won't find Nemo, you will get up-close looks at smelt, Opal Eyes, Garibaldi, Calico Bass, Striped Sand Bass, and more!

Friday - Sunday, October 6 - 8

Join ODR for a 2-day canoe expedition of the Black Canyon in Nevada (just south of Lake Mead)!

Paddlers will have the opportunity to explore small caverns, grottos, and hidden coves along the banks of the river. After the first day of leisurely paddling, we will be having a river side camp out on the beach

Canoe Trip

San

Jacinto Aerial Tramway

next to the Colorado River, where ODR will prepare a specialty backcountry dinner next to a warming fire under the stars.

Saturday, October 21 Grab the family and join ODR as we make our way to Palm Springs to ride on the largest rotating aerial tramway in the world as it makes its way into San Jacinto State Park. We will be ascending 2 and a half miles to a pristine wilderness topping out at Mountain Station- elevation 8,516 feet. They have two restaurants, observation decks, natural history museum, two documentary theaters, and plenty of accessible day hiking trails in an alpine wilderness.

17

INFORMATION, TICKETS & TRAVEL Los Angeles AFB (Bldg. 270) (310) 653-1304 Monday & Friday: 8:30 a.m. - 4:30 p.m.

Tuesday & Thursday: 9:30 a.m. - 4:30 p.m.

Closed Wednesday

Discount tickets to theme parks, area attractions, hotels and more! Now Located at LA AFB inside the South Bay Bar & Grill entrance and Fort MacArthur inside the same building as Youth Programs and Fitness Center.

Fort MacArthur (Bldg. 425) (310) 653-8226 Monday & Friday: 8:30 a.m. - 4:30 p.m.

Tuesday & Thursday: 8:30 a.m. - 1 p.m.

Closed Wednesday

Get your

Closed: September 4 & October 9

Tickets!

• Disneyland • Universal Studios • Knott's Berryfarm

Call (310) 653-1304 or visit LAFSS.com for most up-to-date info!

Receive 15% Off the Best Available Rate at any Choice Hotel!

Book On-Line at www.ChoiceHotels.com 1. Click on Best Available Rate 2. Click Special Rate/Corp ID and enter base ID#:00230120 3. The selected rate is a Preferred Customer rate (SC15 Rate) 18

***PLEASE NOTE***

The prices listed below are subject to change at any time, without notice.

Updated: 26 JULY 2023

LA AFB

Fort MacArthur

(310) 653-1304

(310) 653-8226

Monday & Friday 0830-1630, Tuesday & Thursday 0930-1630 CLOSED WEDNESDAYS, SATURDAYS, & SUNDAYS

Monday & Friday 0830-1630, Tuesday & Thursday 0830-1300 CLOSED WEDNESDAYS, SATURDAYS, & SUNDAYS

THEME PARKS

OUR PRICE

Disney 3-Day Military Salute Hopper 2023 (Restrictions Apply) Disney 3-Day Military Salute Hopper 2023 w/ Genie+ (Restrictions Apply) Disney 4-Day Military Salute Hopper 2023 (Restrictions Apply) Disney 4-Day Military Salute Hopper 2023 w/ Genie+ (Restrictions Apply) Disneyland or California Adventure: 1-Day Base Disneyland or California Adventure: 1-Day Base w/ Genie+ Disney 1-Day Hopper Disney 1-Day Hopper w/ Genie+ Disney 2-day Base *DO NOT BUY!!! Buy (2) 1-Day Tickets* Disney 2-day Base w/ Genie+ Disney 2-day Hopper Disney 2-day Hopper w/ Genie+ Disney 3-day Base *DO NOT BUY!!! Buy (3) 1-Day Tickets* Disney 3-day Base w/ Genie+ Disney 3-day Hopper Disney 3-day Hopper w/ Genie+ Disney 4-Day Base Disney 4-Day Base w/ Genie+ Disney 4-Day Hopper Disney 4-Day Hopper w/ Genie+ Disney 5-Day Base Disney 5-Day Base w/ Genie+ Disney 5-Day Hopper Disney 5-Day Hopper w/ Genie+ Disney 3-Day SoCal Resident M-TH Base (Valid 12 JUN - 28 SEP 2023) Disney 3-Day SoCal Resident M-TH Base w/ Genie+ (Expires 28 SEP) Disney 3-Day SoCal Resident M-TH Hopper (Valid 12 JUN - 28 SEP 2023) Disney 3-Day SoCal Resident M-TH Hopper w/ Genie+ (Expires 28 SEP) Disney 3-Day SoCal Resident ANYDAY Base (Valid 12 JUN - 28 SEP 2023) Disney 3-Day SoCal Resident ANYDAY Base w/ Genie+ (Expires 28 SEP) Disney 3-Day SoCal Resident ANYDAY Hopper (Valid 12 JUN - 28 SEP 202 Disney 3-Day SoCal Resident ANYDAY Hopper w/ Genie+ (Expires 28 SEP)

$242.50 $317.50 $276.75 $376.75 $105.50 $100.00 $130.50 $125.00 $171.50 $165.50 $196.50 $190.50 $281.75 $266.75 $331.75 $316.75 $341.00 $326.00 $391.00 $376.00 $355.75 $336.00 $430.75 $411.00 $415.00 $395.25 $490.00 $470.25 $390.50 $365.50 $490.50 $465.50 $449.50 $425.00 $549.50 $525.00 $410.00 $385.50 $535.00 $510.50 $469.50 $444.75 $594.50 $569.75 $244.50 $303.50 $318.25 $377.00 $293.50 $352.50 $367.25 $426.25

DISNEYLAND RESORT (RESERVATIONS REQUIRED)

UNIVERSAL STUDIOS HOLLYWOOD

Universal Studios: 1-Day GA (Blockout Days Apply) Universal Studios: Silver Annual Pass (Blockout Days Apply) Hollywood Plus Pass: 3 Attractions Non-Peak (Blockout Days Apply) Hollywood Plus Pass: 3 Attractions Peak Hollywood Plus Pass: 5 Attractions Non-Peak (Blockout Days Apply) Hollywood Plus Pass: 5 Attractions Peak

Adult

Child

Adult

Child

$112.00 $189.00 $219.00 $194.00 $239.00 $214.00 $259.00 $228.00 $279.00 $248.00

Child Age Range Ages 3+ Ages 3+ Ages 3+ Ages 3+ Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9 Ages 3+ Ages 3+ Ages 3+ Ages 3+ Ages 3+ Ages 3+ Ages 3+ Ages 3+

GATE PRICE Adult

All Ages

Age Range Ages 3+ Ages 3+ Ages 3-9 Ages 3-9 Ages 3-9 Ages 3-9

Child

$365.00 $425.00 $395.00 $475.00 $104-$179 $98-$169 $129-$204 $123-$194 $169-$244 $163-$234 $194-$269 $188-$259 $285.00 $270.00 $335.00 $320.00 $345.00 $330.00 $395.00 $380.00 $360.00 $340.00 $435.00 $415.00 $420.00 $400.00 $495.00 $475.00 $395.00 $370.00 $495.00 $470.00 $455.00 $430.00 $555.00 $530.00 $415.00 $390.00 $540.00 $515.00 $475.00 $450.00 $600.00 $575.00 $249.00 $309.00 $324.00 $384.00 $299.00 $359.00 $374.00 $434.00

N/A N/A N/A N/A

$154.00 $239.00

N/A N/A N/A N/A

Universal Plus Pass info: Customers can visit 3 or 5 of the following attractions: Universal Studios Hollywood, Academy of Motion Pictures,

Aquarium of the Pacific, Autry Museum, Grammy Museum, LA Zoo, Madame Tussauds, Starline Hop On/Off tour, SoFi Stadium tour, TLC Chinese Theater, Warner Bros Studio tour, Starline Celebrity Homes Tour, Starline Hollywood Walking Tour, or Starline Night Tour.

Ticket expires 7 days from first attraction visited.

Non-Peak dates are: 17 APR - 28 JUN 2023; 21 AUG - 17 NOV 2023; 27 NOV - 15 DEC 2023; 8 JAN - 15 MAR 2024; 8 APR - 30 APR 2024

LEGOLAND (RESERVATIONS REQUIRED)

Legoland: 1-Day Legoland Park Only Legoland: 2-Day w/ Sea Life Aquarium Legoland: 2-Day w/ Sea Life Aquarium + Water Park

All Ages $76.75 $90.25 $95.25

Age Range Ages 3+ Ages 3+ Ages 3+

All Ages $111.79 $127.15 $136.46

All Ages FULL TICKET PRICE LIST AVAILABLE AT LAFSS.COM $61.75 $99.00 Knott's Berry Farm General Admission SUN - FRI KNOTT'S BERRY FARM

All Ages

Age Range Ages 3+

Knott's Berry Farm General Admission ANY DAY Knott's Soak City

$77.50 $50.50

Ages 3+ Ages 3+

$99.00 $70.00

19

FITNESS & SPORTS CENTER

24-hour access available for registered patrons.

Los Angeles AFB (Bldg. 286) (310) 653-6771 Monday - Friday: 5 a.m. - 8 p.m.

Our facilities are fully equipped and free of charge. Friendly fitness staff are standing by to assist with any fitness or sports related questions.

Fort MacArthur (Bldg. 425) (310) 653-8361 Monday - Thursday: 5 a.m. - 2 p.m.

Friday: 5 a.m. - 1 p.m.

Military, Dependents, DoD Civilians & Aerospace employees are eligible to access both fitness centers.

September 1 & 4: Both Locations Closed

Must Know Rules: 100% ID check at all times & wear proper attire

Ask About: Incentive Programs, Military Fitness Testing (310) 653-6771, Intramural & Varsity Sports

October 6 (Family day): Fort Mac Closed LA AFB Open: 9 a.m. -5 p.m.

October 9: Both Locations Closed

September Fitness Challenge: Stationary Bike Log your miles all month long-Participant with the most miles wins a prize! *Health and Wellness Center Fitness Improvement Program (FIP)

@61FSSFitnessCenter

@LAAFBFitness

Trek Across America & California Trek Across America & California are self-paced programs that allow individuals to be rewarded when the goal is achieved.

These year-round programs are based on an honor system. Worksheets are located in a folder by the front desk at the El Segundo and Fort MacArthur Fitness Centers to keep track of your mileage. Prizes are awarded when you reach highlighted landmarks along the map.

If you participate in the Trek across California, you can transfer your mileage to the USA Trek starting from Amarillo, Texas. Modes of travel can be achieved through the following exercises: Treadmill, Bike, Stepper, Cross Trainer, Rower & Run/Walk.

Wednesday, September 6 7 a.m. - 8 a.m.

Sponsored by:

LA AFB Track

Come compete for some great prizes at this 5k. Top Male and Female and the individual with the closest estimated time.

POC: Courtney Assefa

No federal endorseme

Cornhole T O U R N A M E N T

20

September 25 - 29 11 a.m. - 4 p.m.

Wednesday, September 20 11 a.m. - 4 p.m.

LA AFB Outdoor Gym

LA AFB Sports Field

There will be a fun full body obstacle course located in the outdoor rig. Speak with a Staff memeber at the front desk to start the course. All month there will be a record of the Male and Female fastest times. Winners at the end of the Month will win a great prize!!

What better way to end the summer but with a fun game of corn hole!

Winners will receive awesome prizes!

Please sign up at the fitness center front desk August 11 -15.

Visit us at www.lafss.com/fitness/ aerobics for the most up-to-date schedule of our courses. Courses are FREE. No pre-registration required.

*Instructor and class content are subject to change.

1000 lbs. and 500 lbs. Club

October Fitness Challenge: Elliptical

Purpose: The purpose of the 1000 lbs. and 500 lbs. clubs is to acknowledge the physical achievement and dedication to training of Los Angeles Air Force Base Personnel.

Overview: To become a "member" of the club, one must perform one repetition of a Squat, Bench Press and Deadlift. After all 3 lifts are successfully completed, the total weight lifted is added up. To be a member of the 500 lb. club (women only), the total weight lifted must 500 lbs or greater. To be a member of the 1000 lb. club (open), the total weight lifted must be 1000 lbs or greater. All lifts must occur on the same day within a 60 minute time period under the guidance of the fitness center staff. Rankings will be developed by total pound for pound strength (total weight lifted/total body weight).

Log your miles all month long-Participant with the most miles wins a prize! *Health and Wellness Center Fitness Improvement Program (FIP)

How to participate: Set-up an appointment with our staff at either El Segundo or Ft. MacArthur who will act as judges and spotters for your lifts. This challenge is ongoing and can be completed anytime during the year and you may re-test at any time as well.

Wednesday, October 11 12 p.m. - 1 p.m.

LA AFB Track

WEAR YOUR PINK!!

ent of sponsor intended.

Come support a great cause and compete for great prizes and giveaways!!

POC: Courtney Assefa

y! a l p Let's

PICKLE

BALL!

Halloween One Mile Walk

October 16-20, 11 a.m. - 5 p.m.

Tuesday, October 31, 12 p.m. - 1 p.m.

Looking for something new to do?! Pick up pickleball games are what’s happening!

Make a reservation with a fitness staff member.

(310) 653-6771 POC: Mazi Foster

Come dressed in a spooky or silly costumes and go for a one mile walk around the track.

LA AFB Outdoor Basketball Court

LA AFB Track

21

YOUTH PROGRAMS Fort MacArthur (Bldg. 425) (310) 653-8383

Youth Programs supports dependents of active duty military, retired military, active reservists, DoD personnel, and those living on base with a current contract with Tierra Vista. Youth Programs provides age appropriate activities, classes, trips, and events for youth ages 5-18 years. Youth Sponsorship: Are you new to base and interested in getting connected with a local youth from the program? Please go to this link to connect: www.lafss.com/yp/

Youth & Teen Program Hours Monday - Friday: 3 p.m. - 6 p.m.

Youth & Teen Summer Hours Monday - Friday: 12 p.m. - 6 p.m.

School Age Program Hours Monday - Friday: 6 a.m. - 6 p.m.

@LAAFB Youth Programs

Youth & Teen Program Hours may be affected by our school transportation program. Call (310) 653-8383 for more information.

@61FSSYouthPrograms

Closed: September 1 & 4; October 6 & 9

School Age Care Program (Ages 5-12) Before and After School Program provides age-appropriate childcare with quality programming, youth activities and events.

Clubs, Activities, and USDA approved meals and snacks are offered. Transportation to and from select schools is offered based on availability. The summer program will have weekly themes and field trips. The program focuses on team building, cognitive growth, and development of social awareness and problemsolving skills. The staff offers homework support to youth enrolled in the School Age Program. Registration is ongoing and based on availability. Visit www.militarychildcare.com to create an account.

Youth & Teen Program $30 SHPIPEYERAR

MEMBER

YOUTH & TEE N PRO GRA MS

(Ages 9-18) This program provides recreational options for dependents of active duty, retired military, DoD employees, contractors, or residents living on base under a Tierra Vista lease contract. Youth must have current membership and be between 9-18 years of age.

Community service programs, clubs, and classes are offered with focus on positive socialization, recreational activities, cognitive challenges, and team-building skills.

Congressional Award Opportunities The Congressional Award is the United States Congress’ award for young Americans. It is non-partisan, voluntary, and non-competitive.

The program is open to all 14 to 23-year-olds. Participants earn Bronze, Silver, & Gold Congressional Award Certificates & Bronze, Silver, & Gold Congressional Award Medals. Each level involves setting goals in four program areas: Volunteer Public Service, Personal Development, Physical Fitness, and Expedition/Exploration. For more information visit CongressionalAward.org or contact Youth Programs (310) 653-8383 22

We Own

Friday Night

Cooking for Fall

WHO DONE IT MYSTERY

Dinner Night

Movie Night Friday, September 15

Youth Programs Members (Ages 12-18)

Friday, September 22 | 6 p.m. - 8 p.m.

Movie Night at The Terraces South Bay, Rancho Palos Verdes, CA | (310) 831-1100

Youth Programs Members (Ages 9-18)

Movie, Time, & Cost to be determined when theatre releases information. Permission slip required. Join us for a movie night out with your friends.

Follow the clues to see if you can figure out who the culprit is?

Scavenger Hunt

Night

Tuesday, September 26 | 4 p.m. - 5:30 p.m.

Youth Programs Members (Ages 9-18) Use your skills to solve a riddle to a mystery that has yet to be unraveled. See if you are the first to be able to claim the role of great detective and win the prize.

Friday, September 29 | 6 p.m. - 8 p.m.

Scrabble, Giant Spoons, Spot It, Ping Pong Ball in the Cup Game, Corn Hole

23

YOUTH PROGRAMS

WEEKLY AFTER SCHOOL PROGRAMS 4-H Clover Buds/Explorers Club (Ages 6-8)

Mondays, 4 p.m. - 5 p.m.

Explore areas of healthy lifestyles, earth/environment, citizenship, plants & animals, consumerism, personal development, and community expressive arts with the goal to promote children’s healthy development-mentally, physically socially, and emotionally.

Keystone Club & Teen Council Meeting (Ages 13-18)

Mondays, 4 p.m. - 5 p.m.

Keystone Club encourages character development, leadership skills, community service participation, individual growth, emotional and social wellbeing. Join us weekly on your path to becoming a great leader, join Keystone today!

Spanish Club (Ages 9-18)

Tuesdays, 4 p.m. - 5 p.m.

Participants meet to learn and practice basic Spanish vocabulary and conversation.

Smart Girls (Ages 9-18)

First Wednesday of the Month, 4 p.m. - 5 p.m.

Giving Girls confidence! SMART Girls is a small-group health, fitness, prevention/education and self-esteem enhancement program designed to meet the developmental needs of girls.

Permission slips are required to participate in classes.

Passport to Manhood (Ages 9-18)

Last Wednesday of the Month, 4 p.m. - 5 p.m.

A 14-session program that focuses on specific aspects of manhood through interactive activities. Open to boys ages 9 to 18 who are Youth Programs Members.

Health & Wellness (Ages 9-18)

Wednesdays, 4 p.m. - 5 p.m.

Experience cooking, gardening, and discussions on various approaches to being emotionally and physically healthy.

Torch Club (Ages 9-12)

Teen Education (Ages 13-18)

Mondays, 5 p.m. - 5:30 p.m.

Teens meet to discuss various topics related to college and job readiness, Money Matters, and Diplomas to Degrees.

Guitar/Drums/Piano/Music Lessons (FREE LESSONS) (Ages 9-18 younger youth may be accepted)

Tuesdays, 3 p.m. - 6 p.m.

Are you interested in learning to play the guitar or drums? Join us for a virtual learning experience to learn some new skills.

Call Youth Programs at (310) 653-8383 to register for a time slot with youth name, parent’s number, and email for Zoom.

Thursdays, 4 p.m. - 5 p.m.

Torch Clubs focus is on developing cognitive, leadership, socialization, and community awareness skills. Our foundation is based on teamwork and how to become a better team by improving our outlook. Join us weekly to become a part of this dynamic team. Your input is important to us.

Triple Play Daily Challenges (Ages 9-18)

Fridays, 4 p.m. - 5 p.m.

BGCA’s comprehensive health and wellness initiative strives to improve the overall health of members by increasing their daily physical activity, teaching them good nutrition, and helping them develop healthy relationships.

4-H Healthy Cooking (Ages 9-18)

Fridays, 4 p.m. - 5 p.m.

Come on in to develop your cooking abilities. Learn about safety in the kitchen, health, and sanitation, how to set a dining table. Explore your experimental cooking by adding your own touches to recipes and trying foods you have never tried before.

Learn some of the science behind cooking your meals.

STEAM Center of Innovation (Ages 5-18)

Monday - Friday (Ages 9-18) : 3 p.m. - 5:45 p.m.

Tuesdays (Ages 5 to 8) : 4 p.m. - 5 p.m.

The STEAM room is open five days a week! Join staff for directed and other cool STEM projects, or just stop by for some solo time on a computer, using 3D pens, building robots, flying drones, and much more.

Fine Arts Program (Ages 9-18)

Tuesdays, 4 p.m. - 5 p.m.

Explore your inner creativity and learn new skills.

24

FAMILY Fitness CHALLENGE

Try a different activity every day to meet your fitness needs this month. Daily exercise not only helps families stay physically and emotionally healthy, it also boosts cognitive function. See how many boxes you can check this month!

Month of September Monday

Sunday

Bedtime Yoga

Fitness Cards*

*Fitness Cards: = Pushups = Crunches = Jumping Jacks = Squats

Tuesday

Play Hot Potato (you can use a balloon, a ball, or a pillow)

Wednesday

Thursday

Friday

Saturday

Superhero Workouts**

Have a relay race (if you only have one team, race against your best time)

Go for a Walk Around the Neighborhood

Morning Hike

Pick a random card and do the number of the designated exercise

**Superhero Workouts: Search the Internet for your favorite Superhero + Workout for sample routines (ie search for “Wonder Woman workout”)

FAMILY STYLE - INSTRUCTIONAL CLASS

Tae Kwon Do

$40

per month (per person)

Tuesdays & Thursdays 6:30 p.m. - 8 p.m. (Ages 5+) This self-defense technique is governed by the Five Tenets: Courtesy, Integrity, Self-Control, Perseverance and Indomitable Spirit. This “Family Style” program is open to YP members and their families. Call to register and for additional requirements.

25

YOUTH PROGRAMS

Friday, October 27 | 5:30p.m. -11:30p.m.

Youth Programs Members (Ages 13 - 18) Youth Programs members will be taking a scary trip to the frightful Knotts Scary Farm Spooktacular Fright Night. This is a scary event meant for entertainment purposes it is suggested for youth 13 years and older. Participants must have a signed permission slips and money for snacks if they wish to purchase snacks.

Open Recreation & School Age Youth Art Contest Time.

We will be focusing on turning in our art projects we have finished for the BGCA National Art Contest.

Lights on After School

Thursday, October 26, 2023 | 3:30 p.m. - 5 p.m.

Parents come check out the School Age Care (SAC) and Open Recreation Programs at Fort MacArthur to celebrate the 24th Annual Lights On Afterschool October 26, 2023.

Launched in October 2000, Lights On Afterschool is the only nationwide event celebrating afterschool programs and their important role in the lives of children, families and communities.

26

Parents join us by coming to Youth Programs Open House to observe how important Before and After School Programs are.

Come on in and share some light snacks with us.

Youth of the Year Youth of the Year for Members (Ages 14-18) If you are 14 years of age and are an active member at Youth Programs. Come check out the possibility of representing LAAFB as our Youth of the Year. There may possible grants available as the Youth of the Year. You could be the voice of our youth here at Los Angeles AFB. Being a military Youth of the Year looks amazing on a college resume. Come in and see Ms. Rebecca for the criteria to show that shinning star you already are.

Saturday, September 23 | 10 a.m. - 11:30 a.m.

FREE & Open to all ages | Register with Youth Programs Los Angeles AFB community families, join us for our annual Armed Forces Kids/Family Run on the Fort MacArthur Parade Grounds. All ages are welcome. Pre-registration is required to receive a free t-shirt.

POC: Ms. Esther Dulaney at Youth Programs (310) 653-8383.

Available For • • • • •

Weddings Corporate Events Promotions Retirements And More

For more information, please contact Patti Orbeck (310) 653-8255 HarborviewCatering@gmail.com

www.LAFSS.com/Harborview

Exclusive Use of Entire Facility. Private & Secure Location at Fort MacArthur.

27

COMMUNITY CENTER Fort MacArthur (Bldg. 403) (310) 653-8341/8343 CC.61FSS@gmail.com Monday-Friday: 8 a.m. - 5 p.m.

Multi-purpose 22,000 sq. ft. facility offering magnificent views of the Pacific Ocean. Located at historic Fort MacArthur, San Pedro.

Closed: September 4; October 9

We offer a number of rooms for scheduling meetings, social and special events. Event catering services available, (310) 653-8255

@61FSSCommunityCenter

End of Summer

SNO CONE

Thursdays, September 7, 14, 21 & 28 12 p.m. - 1 p.m.

Community Center Patio Room Children Under 5 years of age.

Free and open to all with base access.

Supplies provided while they last.

SOCIAL Friday, September 1 12 p.m. - 2 p.m.

$1

12oz Sno Cone

Join us at the Fort Mac Pool for our end of summer snow cone social on Family Day! This event is open to everyone with base access.

Beat the Heat Movie Dayz

Tuesdays, September 12 & 26 | Movie starts at 12 p.m.

Join us in our air-conditioned ballroom during these sweltering September days for a family friendly movie! Bring your blankets and set up anywhere you like.

Everyone with base access and all ages welcome to attend.

Family Game Night Friday, September 22 | 5 p.m. - 8 p.m.

Community Center Grand Ballroom

This is a great opportunity to meet new families on base!

Join us in our ballroom for a family game night! We will have a plenty of family games setup in our ballroom for all to enjoy. Games are 1st come first served.

This event is free and open to everyone with base access.

28

HALLOWEEN TREAT BAGS

Kids Konnection Bug Hunt

& PUMPKIN PAINTING

Wednesday, October 18 | 10 a.m. - 12 p.m.

Friday, October 20 | 5 p.m. - 8 p.m.

Community Center • Children Under 5

Community Center Ballroom

Ages 5 and under join us for a FREE creepy crawly bug hunt!

Everyone will be given a creepy BINGO style card and they will hunt around the Community Center for looking for creepy bugs that match the ones on their card. Once you match all your bugs, you get some candy! Costumes are very highly encouraged, but not required.

Join the LA Star Awards/Crafts in a frightfully creative crafting time! Participants will get to create a Halloween trick or treat bag & paint a pumpkin! The painted pumpkins will be left behind and displayed at our Trunk or Treat on October 27 for the whole community to see! Registration is required to participate, and all ages are welcome.

Eligibility: All active duty branches of the military, current DoD, & direct dependents.

FREE | Sign-Ups start October 1 To sign up call the Community Center at (310) 653-8343

Friday, October 27 | 6 p.m. - 8 p.m.

Community Center Back Parking Lot

The Ghouls and goblins are coming out to play on Friday, October 27 at the Community Center. Join the Community Center along with other organizations on base for a night of trick or treating fun. Costumes are very highly encouraged and everyone with base access is welcome to participate.

If you would like to lend your trunk and hand out candy, call the Community Center at: (310) 653-8343 or 8341 to sign up!

Participation is FREE (you must supply your own candy).

Participants will be automatically entered to win prizes for their trunk decorating skills!!

Spooky Movies

Save the Date Saturday, October 28

Community Center Ballroom

$5

per signature verified

Are Back!

Monday - Friday 8 a.m. - 5 p.m.

Available by Appointment

29

CHILD DEVELOPMENT CENTER Los Angeles AFB (Bldg. 281) (310) 653-6800 Monday - Friday: 6:30 a.m. - 6 p.m.

Open for children of personnel directed to the workplace.

Closed: September 1 & 4; October 6 & 9

We offer individual and group, age appropriate educational activities that stimulate social, cognitive and emotional growth for children ages 6 weeks to 5 years.

We are proud to participate in the USDA Food Program with basedietitian approved menus.

Our facility is NAEYC accredited and features professional and caring staff. In accordance with Federal Law & US Dept of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability.

PAB MEETING Call the CDC or YP for meeting Date / Time / Information Dial in information can be obtained from both the CDC and Youth Center front desks.

(310) 653-6800 CDC | (310) 653-8383 YP | (310) 653-6802 xFCC

We care for your children

CREATE ACCOUNT

The Department of Defense (DoD) recognizes the importance of providing military and DoD- Affiliated families

SEARCH & REQUEST CARE

with access to quality, affordable child care programs. To enroll your child or youth, please create an account on

MANAGE MY REQUESTS

MilitaryChildCare.com We offer the following programs types:

UPDATE MY PROFILE

To get started, visit: MilitaryChildCare.com For questions/support, call: (855) 696-2934 30

• Child Development Center (CDC) • Family Child Care (FCC) • School Age Care (SAC)

FAMILY CHILD CARE Family Child Care (310) 653-6802 Monday - Friday: 7 a.m. - 5 p.m.

CYP.FCC.LOSA@gmail.com

@FCC LAAFB

Interested in Becoming a Family Child Care Provider?

Far from a simple babysitting service, the FCC Program is looking for individuals who wish to be child care professionals. You can operate your own home-based business, set your own hours, be with your children and care for other children at home. The FCC staff will train and help you provide safe and nurturing in-home care for children 2 weeks to 12 years in your home.

You must be 18 years of age or older, able to speak English, in good mental and physical health and willing to undergo a comprehensive background check. After you complete a basic orientation program, you can set your own hours and fees and begin to care for children on an hourly, part-day or full-day schedule. Call now to get started.

We need you on our team!

Become a Family Child Care Provider.

One License goes a long way!

Want to be your own Boss?

Family Child Care may be for you.

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SCHOOL LIAISON PROGRAM Military.Tutor.com

Los Angeles AFB (Bldg. 272, C1-209) (310) 653-5262

Online tutoring and homework help for U.S. military and their

Fort MacArthur (Bldg. 403) (310) 653-8631

families provided 24/7 at no cost by the U.S. Department of Defense and Coast Guard Mutual Assistance.

Monday - Friday: 8 a.m. - 5:30 p.m.

61FSS.slo@us.af.mil • www.lafss.com/slo

@61FSS SLO

Closed every 1st Thursday of the month for training.

Closed: September 4 & October 9

SCHOOL LIAISON PROGRAM GOALS

YOUR SCHOOL LIAISON • Serves as the primary point of contact for school related matters

• Identify barriers to academic success and develop solutions

• Represents, informs, and assists Command

• Promote parental involvement, educate local communities and schools regarding the needs of military connected children

• Assists military families with educational issues • Coordinates with local school systems

• Coordinate and develop educational partnerships

• Forges partnerships between the military, community & schools

• Provide students, parents, and school personnel with the tools they need to overcome education barriers.

School Liaisons are also an initial contact for participation in the Youth Sponsorship Program which builds resilience in youth and eases transition. School Liaison support is f ree of charge and open to all Department of Defense identification card holders, educators who serve military students and community partners involved with pre-K-12 education.

5 Reasons To Attend Your School’s Open House

By Ty Pittman

1.

Meet the teacher, office staff and Administration

2.

Learn about the curriculum

3.

Meet other parents: We are so fortunate to live in an age where communication is at your fingertips literally.

Perhaps you can create a study group for the students

4.

Opportunities to support: it is so important that your student observes your participation. It gives him or her a sense of connection to school and begins to understand that school is a consistent, scheduled, and reliable place that can add value to their future.

in your child's class, a rotating list of names for snack or

Just know that every positive effort we put towards your

even a birthday-of-the-month club.

children and their education may not be a guarantee into to

Look for potential concerns: This is a time you can

an Ivy League school, but it provides an outward display of

discover a way to support your child and the teacher, how

consistent care and dedication that our children deserve.

to support the curriculum from home and the best way to communicate with the teacher.

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5.

Parents and Guardians Thank You for supporting our students.

AMERICAN RED CROSS

LIFEGUARDING CERTIFICATION BLENDED LEARNING COURSE

COURSE DESCRIPTION

Provides entry-level participants the knowledge and skills to prevent, recognize, and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies injuries and sudden illnesses until EMS personnel take over. Participants who successfully complete the Lifeguarding course receive an American Red Cross certificate for Lifeguarding/First Aid/CPR/ AED valid for 2 years.

PREREQUISITES

Minimum age: 15 years; Swim 300 yards continuously; Tread water for 2 minutes using only the legs; Complete a timed event within 1 minute 40 seconds by starting in the water swimming 20 yards surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object return to the surface and swim 20 yards on the back to return to the starting point exit the water without using steps or a ladder.

*Online lessons must be completed before the first in-person class session.

In-Person Class Meetings are held at Fort MacArthur Swimming Pool.

Registration Fee: $150.00 (space is limited).

MUST SCHEDULE SWIM TEST BEFORE REGISTERING FOR CLASS.

For more information, please contact us!

Nick Osano, Aquatics Director Nicolas.Osano@spaceforce.mil | (310) 653-8554 33

SMALL 5” X 13” WALNUT FINISH: $49

LARGE 7” X 19” WALNUT FINISH: $59

HALLOWEEN TREAT BAGS

& PUMPKIN PAINTING Order Forms & Product Prices Available Online www.LAFSS.com/LASA (310) 653-5334 | LA.Star.Awards@us.af.mil

Tuesday - Thursday: 9 a.m. - 2:30 p.m.

Closed: Monday Closed every first Thursday of the month for training.

Closed: September 4 & October 9

34 Paid Ad. No Federal endorsement of advertiser intended.

FRIDAY, OCTOBER 20 5 p.m. - 8 p.m.

Community Center Ballroom FREE | Sign-Ups start October 1 See page 29 for more details.

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