August 2024

VOL.16 | NO.7

AUGUST 2024

LIFESTYLE ISSUE

FEATURING

Empowering All to Explore: Accessible Black Hills 605 TRIES: GOOD ROOTS FARM & GARDENS

605 SPOTLIGHT: THE GOLDEN ACADEMY

HANG OUT WITH: BRANDON HANSON

MEET THE CREATIVE: ASHLEY ELLIOTT

605 PROFILE: LORI SHELDON

HIT THE ROAD. NOT A RIDER. Watch for Motorcycles.

C O N T E NT S VOL. 16 | NO. 7 AUGUST 2024

605's Cailyn Patterson grabs a shot of Brandon Hanson working at The Source. Learn more about the new vice president of Downtown Sioux Falls, Inc. on page 72.

605 06

605magazine.com

C u lt u r e + E n t e r ta i n m e n t 12

Steering Towards Success Sioux Metro Growth Alliance

Events 06

6 Things

08

Event Calendar

Fo o d + D r i n k 22

605 Tries Good Roots Farm & Gardens

32

605 Stops By Firehouse Brewing Co. & Firehouse Wine Cellars

Lifest yle 42

605 Spotlight The Golden Academy

52

A Pillar of Health and Wellness Wayne & Mary's Nutrition Center

60

Empowering All to Explore Accessible Black Hills

70

Hang Out With Brandon Hanson

80

Meet the Creative Ashley Elliott

90

605 Profile Lori Sheldon

2 | 605MAGAZINE.COM

ABOUT CO-FOUNDER + DIRECTOR OF OPERATIONS Alana Snyder CO-FOUNDER + DIRECTOR OF PHOTOGRAPHY & CINEMATOGRAPHY John Snyder MULTIMEDIA DESIGNER + PHOTOGRAPHER Cailyn Patterson

MEET THE 605 TEAM:

CIRCULATION Ava Doyle Becca Connelly Coralie Richards Downtown Aberdeen Ginny Herman Huron Camber & Visitors Bureau Mitchell Area Chamber of Commerce Visit Brookings

EDITOR + OFFICE MANAGER

Visit Watertown

Gabby Sudenga

Zach Walters

SALES & ACCOUNT MANAGER

ADVERTISING INQUIRIES

Greta Smith

CO-FOUNDER + DIRECTOR OF PHOTOGRAPHY & C I N E M AT O G R A P H Y

John Snyder

Alana Snyder

CO-FOUNDER + D I R E C T O R O F O P E R AT I O N S

Greta Smith

Cailyn Patterson

Greta Smith (605) 274-1999 ex. 4 sales@605magazine.com

COVER IMAGE Featuring the Kelsey Stine of Accessible Black Hills with her husband Trevor. More on page 60. Taken by 605’s John Snyder.

CORRESPONDENCE

PRODUCTION

726 E 6th St. Sioux Falls, SD 57103 (605) 274-1999 contact@605magazine.com

Midstates Group 4820 Capital Ave NE Aberdeen, SD 57401 (605) 225-5287

SALES & ACCOUNT MANAGER

M U LT I M E D I A D E S I G N E R + PHOTOGRAPHER

605 Magazine is printed monthly by The Mighty Bowtones, LLC in Sioux Falls and is distributed free all over the city, in Aberdeen, Beresford, Brandon, Brookings, Chamberlain, Custer, Deadwood, Huron, Lead, Mitchell, Oacoma, Pierre, Rapid City, Spearfish, Vermillion, Watertown, and Yankton. ©2024 605 Magazine. All rights reserved. Content in this magazine should not be copied in any way without written permission from the publisher. 605 Magazine assumes no responsibility for unsolicited manuscripts or photographs. Materials will be returned only if accompanied by a stamped, self-addressed envelope. Content in articles, editorial material, and advertisements are not necessarily endorsed by 605 Magazine.

THANK YOU TO OUR 605 MAGAZINE ISSUE SPONSOR:

Gabby Sudenga

EDITOR + OFFICE MANAGER

T H E L I F E S T Y L E I S S U E august 2024

HR Petey

HUMAN RESOURCES

6 0 5 M AG A Z I N E .C O M 605's Greta Smith grabs video for social media content at Good Roots Farm & Gardens in Brookings. Read about their Wood-Fired Pizza Nights and more on page 22.

RECEIVE

MERCH

STREAM

FIND ABE

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WHICH ONE BOOKS ++ 19% MOVIES ++++ 41% COULD YOU MUSIC + 6% LIVE WITHOUT? TV SHOWS +++ 34%

Entertainment Lineup

AUG. 21-25 22 24

Scotty McCreery 7:30 PM Skillet 7:30 PM

TICKETS ON SALE NOW!

Call 605-995-8430 or visit CornPalace.com to purchase tickets.

6 EVENTS

2

Pig Pals August 8

Th i n g s to do in August Due to the possibility of cancellations, please check event websites & social media posts before attending.

Sioux Empire Fair Livestock Show Arena • Sioux Falls • 10 a.m.

Pig Pals, a program hosted by South Dakota Pork Producers, offers a unique opportunity for individuals with disabilities. The annual program allows participants, from the ages of 10 to 18, the chance to showcase a pig at this year’s Sioux Empire Fair. The morning begins with 4-H and FFA members' demonstration of presenting the pig before the show. All participants, helpers, and volunteers will enjoy a pork meal after the expo. MORE INFO: SDPORK.ORG.

3

Riverboat Days & Summer Arts Festival

1

Sturgis Motorcycle Rally August 2-11 Sturgis • Times vary It’s time to hop on your motorcycle, and head out to one of South Dakota’s largest events of the year: the 84th Sturgis Motorcycle Rally. Participate in various events, including group rides, poker runs, contests, and concerts. Catch featured artists like Jelly Roll, Theory of a Deadman, Hinder, and Kid Rock. Don’t forget to book a stay in the area, have fun, and stay safe. MORE INFO: STURGISMOTORCYCLERALLY.COM.

August 16-18 Riverside Park • Yankton • Times vary Head to Riverside Park to enjoy Yankton’s can’t-miss summer event: Yankton Riverboat Days & Summer Arts Festival. Check out a variety of park and food vendors, and activities, including a 5K, free fireworks, and entertainment from artists like Randy Houser, Diamante, Judd Hoos, and more. MORE INFO: RIVERBOATDAYS.COM.

*All photos for 6 Things are submitted by the event or its promoter unless otherwise noted.

6 | 605MAGAZINE.COM

4

Corn Palace Festival August 21-25 Main Street • Mitchell • 11 a.m.

Celebrate the heart of the Midwest at the annual Corn Palace Festival.

Be immersed in the vibrant spirit of the community while exploring the attractions of the World’s Only Corn Palace. Over five days, enjoy lively entertainment, arts and crafts, local cuisine, carnival rides, and familyfriendly activities. Bands include Scotty McCreery with Rowan Grace opening on Thursday, and Skillet with TROY-The Reality of Yourself opening on Saturday. MORE INFO: MITCHELLMAINSTREET.COM.

5

Fall River Hot Air Balloon Festival August 23-25 Hot Springs Airport Hot Springs • Times vary Relish in the spectacle of hot air balloons soaring in the sky at the 9th Annual Fall River Hot Air Balloon Festival. Saturday hosts the breathtaking flight at the Hot Springs Municipal Airport at 6 a.m.

The weekend does not stop there, as Centennial Park offers food trucks, vendors, music, and “Light Up Downtown” at various venues on Saturday night. MORE INFO: FALLRIVERBALLOONFEST.COM.

6

South Dakota State Fair August 28 - September 2 SD State Fairgrounds • Huron • Times vary The countdown is on for a week full of fun at the South Dakota State Fair.

The fair kicks off Wednesday with Bull Bash and the festivities continue with performances by the Goo Goo Dolls, Riley Green, and Trace Adkins, the classic fair nosh, and fun for all ages, showcasing the best of the state.

MORE INFO: SDSTATEFAIR.COM.

EVENTS

AU G U S T 202 4 E V E NT S +ENTERTAINMENT

1-4

BELLE FOURCHE

THE SIEGEL

__________________________

ABERDEEN __________________________

Aberdeen Community Theatre, Aberdeen. Times vary. Aberdeencommunity theatre.com.

2&3

__________________________

PAUER OF MUSIC FESTIVAL

16 & 17

SHERLOCK HOLMES & THE WEST END HORROR: A LIVE RADIO PLAY Belle Fourche Area Community Theatre, Belle Fourche. 7 p.m.

Bellefourcheact.com.

Central Park, Aberdeen. All day. Pauersoundllc.com.

17

12-18

SWEET CORN FESTIVAL

__________________________

BROWN COUNTY FAIR

Brown County Fairgrounds, Aberdeen. All day.

Visitaberdeensd.com.

17

__________________________

SOUTH DAKOTA STATE CHILI COOKOFF

Brown County Fairgrounds, Aberdeen. All day.

Facebook.com.

24

__________________________

STRIDER CUP

__________________________

Tri-State Museum, Belle Fourche. TBD. Bellefourchechamber.org.

27

__________________________

SUNRISE ON STATE

RACING NIGHTS Huset’s Speedway, Brandon. Times vary.

Husetsspeedway.com.

SIZZLIN’ SUMMER NIGHTS CAR & BIKE SHOW

BIZ BASH & KIDPRENEUR MARKET

__________________________

SCOTT HANSON MEMORIAL TRAP SHOOTING HANDICAP Aberdeen Gun Club, Aberdeen. All day.

Visitaberdeensd.com.

__________________________

DOWNTOWN AT SUNDOWN

Downtown, Brookings.

5:30 p.m.

Downtownatsundown.org.

1-4 & 8-11

__________________________

ROALD DAHL’S MATILDA: THE MUSICAL

Oscar Larson Theatre, Brookings. Times vary.

Brookingscommunitytheatre. org.

2

__________________________

GARDEN PARTY

McCrory Gardens, Brookings.

6:30 p.m. Sdstate.edu.

OAKWOOD LAKES TRAIL RUN

31

31

__________________________

1, 8, 15, 22, 29

BRANDON __________________________

__________________________

Splitrock Square, Brandon.

10 a.m. Members. brandonvalleychamber.com.

BOX ELDER

10 & 11

__________________________

BEAT THE HEAT PICKLEBALL EVENT The Box, Box Elder.

Times vary. Thebox.live.

+MUSIC

CANTON

3

25, 30 & 31

+SPORTS

BROOKINGS

Pioneer Bank, Belle Fourche.

6:30 a.m. Facebook.com.

Downtown, Aberdeen.

12 p.m. Visitaberdeensd.com.

Main Street, Aberdeen.

4 p.m. Aberdeendowntown. org.

+GET INVOLVED

__________________________

Oakwood Lakes State Park, Brookings. 6:30 a.m.

Prairiestriders.net.

GARDEN EXPO

2-4

ANNUAL SIOUX RIVER FOLK FESTIVAL

Newton Hills State Park, Canton. Times vary.

Sdfotm.org.

3

__________________________

COMMUNITY FLOOD RECOVERY PARTY The Canton Barn, Canton.

6 p.m. Facebook.com.

CUSTER

1-4

__________________________

THE BEST LITTLE WHOREHOUSE IN TEXAS

Black Hills Playhouse, Custer. Times vary.

Blackhillsplayhouse.com.

2 & 3, 16, 22, 29 & 30 __________________________

LIVE AT THE BEACON

McCrory Gardens, Brookings.

10 a.m. Sdstate.edu.

Custer Beacon, Custer. Times vary. Custerbeacon.com

10

WELCOME HOME VETERANS STREET DANCE

__________________________

14TH ANNUAL CAMRO FUN DAYS Pioneer Park, Brookings.

9 a.m. Facebook.com.

PRETTY, PRETTY PRINCESS CHARITY TOURNAMENT Rabbit’s Den Gaming, Brookings. 6:30 p.m.

Facebook.com.

29

__________________________

BILLY CURRINGTON ON TOUR Dacotah Bank Center, Brookings. 7 p.m.

Dacotahbankcenter.com.

8 | 605MAGAZINE.COM

Veterans Memorial, Custer.

6 p.m. Custersd.com.

2-11

__________________________

CUSTER CRUISIN’ MAYORS RIDE & POKER RUN Custer. Times vary.

Custercruisin.com.

11-17

__________________________

THE CURIOUS INCIDENT OF THE DOG IN THE NIGHT-TIME

Black Hills Playhouse, Custer. Times vary.

Blackhillsplayhouse.com.

16 & 17

__________________________

CUSTER CRAZY DAYS

Downtown, Custer. All day.

Custersd.com.

DEADWOOD

14, 21, 28

__________________________

SUMMER CONCERT SERIES Outlaw Square, Deadwood.

Times vary. Outlawsquare. com.

16

__________________________

HISTORY ON THE LAWN: THE HANGING OF TWO STICKS Historic Adams House, Deadwood. 12 p.m.

Deadwoodhistory.com.

16-18

__________________________

BADLANDS STEER ROPING

Days of ‘76 Rodeo Grounds, Deadwood. 11 a.m.

Deadwood.com.

17

__________________________

PREACHER SMITH’S DEADWOOD REDEMPTION DAY Outlaw Square, Deadwood.

6:30 p.m. Deadwood.com.

Some Adventures Begin Where the Pavement Ends 20

23 & 24

THE DRIFTERS

WINE, BREW, & BBQ

__________________________

Deadwood Mountain Grand, Deadwood. 5:30 p.m.

Deadwoodmountaingrand. com.

__________________________

Downtown, Hill City. Times vary. Visithillcitysd.com.

HOT SPRINGS

20-25

23-25

KOOL DEADWOOD NITES

FALL RIVER HOT AIR BALLOON FESTIVAL

__________________________

__________________________

Main Street, Deadwood.

Times vary. Deadwood.com.

Hot Springs Airport, Hot Springs. Times vary.

Fallriverballoonfest.com.

25

HURON

__________________________

GEORGE THOROGOOD & THE DESTROYERS Deadwood Mountain Grand, Deadwood. 7 p.m.

Deadwoodmountaingrand. com.

ELK POINT

4, 11, 18, 25

__________________________

YOU-PICK NIGHTS Fleurish Flower Farm, Elk Point. 5 p.m.

Fleurishflowerfarm.org.

HERMOSA

8-11

__________________________

CUSTER COUNTY FAIR

Fairgrounds, Hermosa. Times vary. Custercountyfairsd.com.

HILL CITY

1-31

__________________________

1880 TRAIN

17

__________________________

“HARVEST OF CHAMPIONS” RACES Dakota State Fair Speedway, Huron. 7 p.m. Huronsd.com.

28-31

__________________________

SOUTH DAKOTA STATE FAIR

HUGH GLASS RENDEZVOUS Lemmon. All day.

Lemmonsd.com.

MADISON

22-25

__________________________

61ST ANNUAL STEAM THRESHING JAMBOREE

Prairie Village, Madison.

Times vary. Prairievillage.org.

MITCHELL

2-4 & 9-11

__________________________

THE CHURCH BASEMENT LADIES IN A MIGHTY FORTRESS IS OUR BASEMENT

LEAD

16

__________________________

2024 BOAT PARADE

17

GREAT GATSBY GALA

__________________________

Lake Mitchell, Mitchell. 7 p.m.

Mitchellmainstreet.com.

Homestake Opera House, Lead. 5 p.m.

Homestakeoperahouse.org.

17 & 18

20

Corn Palace, Mitchell. 6 a.m.

Mitchellmainstreet.com.

__________________________

LEAD LIVE!

Manuel Brothers Park, Lead.

5 p.m. Leadmethere.org.

1, 17, 24

“A NIGHT OF PATSY CLINE” WITH JULIETTE ANGELO

Mt. Rushmore Resort & Lodge at Palmer’s Guch, Hill City.

6 p.m. Palmergulch.com.

__________________________

Area Community Theatre, Mitchell. Times vary.

Mitchellact.org.

24

MOUNT RUSHMORE RODEO

22-28

SD State Fairgrounds, Huron.

Times vary. Sdstatefair.com.

1880 Train, Hill City.

Times vary. 1880train.com.

__________________________

LEMMON

__________________________

Homestake Opera House, Lead. 7 p.m.

Homestakeoperahouse.org.

__________________________

TOUR DE CORN

20-22

Explore the outdoors in Spearfish with waterfalls, scenic hiking trails, and recreational activities in the heart of the Black Hills.

__________________________

DAKOTAFEST

Dakotafest, Mitchell.

9 a.m. Ideaggroup.com.

21-25

__________________________

CORN PALACE FESTIVAL

@VisitSpearfish

Main Street, Mitchell. 11 a.m.

Mitchellmainstreet.com.

www.VisitSpearfish.com

EVENTS

AU G U S T 202 4 E V E NT S +ENTERTAINMENT

PARKER

3

__________________________

SUMMER SUNSET FESTIVAL

12-15

TURNER COUNTY FAIR

Turner County Fairgrounds, Parker. Times vary.

Turnercountyfair.com.

PIERRE / FORT PIERRE

1, 8, 15, 22, 29

__________________________

SUMMER PATIO SESSIONS

Drifters Bar & Grille, Fort Pierre. 6 p.m.

Driftersbarandgrille.com.

3&4

__________________________

CENTRAL SOUTH DAKOTA 4-H RODEO

Stanley County Fairgrounds, Fort Pierre. All day.

Fortpierre.com.

9-11

__________________________

6TH ANNUAL TRADER DAYS

Fischers Lilly Park, Fort Pierre. All day.

Fortpierre.com.

RAPID CITY

1, 8, 15, 22, 29

__________________________

RAPID CITY SUMMER NIGHTS Downtown, Rapid City.

6 p.m. Rapidcitysummer nights.com.

2

__________________________

A GIRL NAMED TOM Performing Arts Center, Rapid City. 7:30 p.m.

Performingartsrc.org.

__________________________

Main Street Square, Rapid City. 5 p.m.

Mainstreetsquare.org.

+GET INVOLVED

SIOUX FALLS

1-3, 8-10, 15-17, 22-24, 29-31

__________________________

LEVITT AT THE FALLS

16

Levitt Shell, Sioux Falls.

7 p.m. Levittsiouxfalls.org

JALAN CROSSLAND

2

__________________________

Dahl Arts Center, Rapid City.

6 p.m. Rapidcityartscouncil. org.

16-24

__________________________

CENTRAL STATES FAIR

Central States Fair & Rodeo, Rapid City. Times vary.

Centralstatesfair.com.

17

__________________________

BACK TO SCHOOL BLOCK PARTY Main Street Square, Rapid City. 10 a.m.

Mainstreetsquare.org.

24 & 25

__________________________

SUMMER SIDEWALK SALE Main Street Square, Rapid City. 10 a.m.

Mainstreetsquare.org.

25-31

__________________________

WILD 12

The Monument, Rapid City.

Times vary. Themonument. live.

30 & 31

__________________________

POTUS; OR, BEHIND EVERY GREAT DUMBASS ARE SEVEN WOMEN TRYING TO KEEP HIM ALIVE Catalyst Theatre Company, Rapid City. 7 p.m.

Catalyst.art.

__________________________

PAUL CAUTHEN

The District, Sioux Falls.

8 p.m. Thedistrictsf.com.

2&3

__________________________

JAMES & THE GIANT PEACH JR. Orpheum Theatre Center, Sioux Falls. Times vary.

Siouxfallsorpheum.com.

+SPORTS

+MUSIC

6-11, 21-22, 27-31 __________________________

SIOUX FALLS CANARIES

The Birdcage, Sioux Falls.

Times vary. Sfcanaries.com.

8

__________________________

PIG PALS

Sioux Empire Fair Livestock Show Arena, Sioux Falls.

10 a.m. Sdpork.org.

W.H. Lyon Fairgrounds, Sioux Falls. 7:30 p.m.

Siouxempirefair.com.

9 & 10

__________________________

DISNEY’S DESCENDANTS: THE MUSICAL

65TH ANNUAL SIOUX EMPIRE FAIR

9-11

3

__________________________

TATTOOS FOR RESCUES

Divergent Inc, Sioux Falls. 12 p.m. Sfhumanesociety.com.

__________________________

STEP BIG FOR PARKINSON’S

Jefferson High School, Sioux Falls. 9 a.m.

Southdakotaparkinson.org.

SIOUX EMPIRE CLASSIC TOURNAMENT

Harmadon Park, Sioux Falls.

9 a.m. Siouxempirepsa.org.

THE FRAY WITH KORY AND THE FIREFLIES

W.H. Lyon Fairgrounds, Sioux Falls. 7:30 p.m.

Siouxempirefair.com.

16

GIRL NAMED TOM Washington Pavilion, Sioux Falls. 7:30 p.m.

Washingtonpavilion.org.

16-18

__________________________

FLO RIDA

Washington Pavilion, Sioux Falls. Times vary.

Washingtonpavilion.org.

W.H. Lyon Fairgrounds, Sioux Falls. Times vary.

Siouxempirefair.com.

Washington Pavilion, Sioux Falls. 7 p.m.

Washingtonpavilion.org.

__________________________

2-10

__________________________

STEVE-O

10

__________________________

BUGAPALOOZA

Great Plains Zoo, Sioux Falls.

10 a.m. Greatzoo.org.

SIOUX EMPIRE CHAMPIONSHIP RODEO W.H. Lyon Fairgrounds, Sioux Falls. 1:30 p.m.

Siouxempirefair.com.

11

__________________________

BREATHE BRAVELY BACKYARD BASH 2024

Levitt at the Falls, Sioux Falls. 4 p.m. Breathebravely. org.

1 0 | 605MAGAZINE.COM

THE WIZARD OF OZ YOUTH EDITION Orpheum Theatre Center, Sioux Falls. Times vary.

Siouxfallsorpheum.com.

17

__________________________

WOOD CRAFTS EXPO

Convention Center, Sioux Falls. All day.

Woodcraftsexpo.com.

BOOKS & BUTTERFLIES

Butterfly House & Aquarium, Sioux Falls. 10 a.m.

Greatzoo.org.

11TH ANNUAL DOWNTOWN RIVERFEST

Downtown, Sioux Falls.

4 p.m. Dtsf.com.

18

__________________________

IN THIS MOMENT WITH AVATAR The District, Sioux Falls.

7 p.m. Thedistrictsf.com.

28

__________________________

STYX & FOREIGNER

Denny Sanford PREMIER Center, Sioux Falls. 6:45 p.m.

Dennysanfordpremiercenter. com.

31

18

AEW PRESENTS COLLISION

LEADING LADIES & DAKOTA SPIRIT MARATHON

SPEARFISH

2 & 23

__________________________

DOWNTOWN FRIDAY NIGHTS Downtown, Spearfish. 6 p.m.

Visitspearfish.com.

6

__________________________

12TH ANNUAL JACKET RIDE FOR VETERANS

The Joy Center, Spearfish.

8:30 a.m. Bhsufoundation. org.

17

__________________________

6TH ANNUAL BLACK HILLS SUPER 6 MOUNTAIN BIKE RACE Big Hill Trails, Spearfish.

8 a.m. Visitspearfish.com.

STURGIS

2-11

__________________________

STURGIS MOTORCYCLE RALLY Sturgis. Times vary.

Sturgismotorcyclerally.com.

Main Street, Sturgis. 6 a.m.

Leadingladiesmarathon.com.

27-31

__________________________

18TH ANNUAL STURGIS MUSTANG RALLY Sturgis. Times vary.

Sturgismustangrally.com.

VERMILLION

8-10

__________________________

CLAY COUNTY FAIR Vermillion. Times vary.

Claycountyfair.net.

WATERTOWN

4

__________________________

HAVEN CENTER 3K LAKE DAY

Memorial Park, Watertown.

3 p.m. Visitwatertownsd.com.

YANKTON

2&3

__________________________

YANKTON COUNTY FAIR Pine Acres 4-H Grounds, Yankton. Times vary.

Facebook.com.

16-18

__________________________

16-18

__________________________

BLACK HILLS THRESHING BEE

Western Dakota Antique Club, Sturgis. 7 a.m.

Wdantiqueclub.com.

RIVERBOAT DAYS & SUMMER ARTS FESTIVAL

Riverside Park, Yankton.

Times vary. Riverboatdays. com.

17

__________________________

36TH ANNUAL EXTREME BULL RIDING TOUR

Yankton Rodeo Association, Yankton. 7:30 p.m.

HAVE HAVE AN AN EVENT? EVENT?

Denny Sanford PREMIER Center, Sioux Falls. 6:30 p.m.

Dennysanfordpremiercenter. com.

Facebook.com.

__________________________

SUBMIT TO YOUR EVENT TO EVENTS@605MAGA ZINE .COM BY THE 15TH OF THE MONTH PRIOR TO PRINT. EVENTS ARE NOT GUARANTEED TO MAKE THE C U T.

__________________________

steering towards success

SIOUX METRO GROWTH ALLIANCE Eight years ago, what is now Sioux Metro Growth Alliance hosted its first Minnehaha County Bus Tour.

At the time, the organization was two different groups: Minnehaha County Economic Development Association and Lincoln County Economic Development Association.

“The tour was intended to get county commissioners, community leaders, and regional stakeholders on a charter bus to explore and better understand the impact of our regional communities outside of Sioux Falls,” explained Tyler Tordsen, president and CEO of the economic development group.

Since then, Sioux Metro Growth Alliance has hosted bus tours for Minnehaha County each May and Lincoln County each August, rotating which communities and businesses are toured every time.

This year’s Minnehaha County Tour started at the Sioux Falls Public Safety Campus. It included stops in Dell Rapids, lunch, and a presentation in Colton to hear from the mayors of Colton, Crooks, and the superintendent of Tri-Valley School District.

Lastly, it ended in Hartford to tour housing, businesses, and industrial developments.

605’s publisher Alana Snyder and I caught a ride for the tour, starting bright and early in Sioux Falls.

Written by

greta smith

Photos by

alana snyder

1 2 | 605MAGAZINE.COM

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C U LT U R E + E N T E R TA I N M E N T

The public safety campus spans 42 acres and is a hub for law enforcement, fire rescue, and emergency services.

Beginning at the fire rescue training center, the tour encompassed the 911 emergency communications center, the Emergency Operation Center, and the Chief Matt Burns Range.

Snacks were passed around as the group boarded a charter bus and headed to Dell Rapids. There, we met up with Sheldon Jensen, community and economic development director for City of Dell Rapids.

Over the intercom, Jensen filled us in on Dell Rapids history on our way to the town’s infamous quarries.

Upon our arrival at L.G. Everist Quarries, president Rob Everist came aboard to share information about the quarries' physical parameters, their economic impact, and more.

“THERE ARE SO MANY WORLD-CLASS BUSINESSES, BIG AND SMALL, IN THE SIOUX METRO AREA THAT MANY FOLKS DON’T KNOW ABOUT.”

tyler tordsen

14 | 605MAGAZINE.COM

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What Can You Expect?

Brady Martz offers thorough and professional services tailored to the individual needs of each client. Our core construction and real estate services include: Accounting & Financial Services: • Audits • Internal Control evaluations • Reviews & Compilations • QuickBooks Consulting • CFO Services • Tax Planning • Return Preparation Consulting Services: • Cost Segregation Studies • Research & Development Tax Credits • 45L Credits for Energy Efficient Residential Developments • 179D Incentive for Energy Efficient Commercial Buildings

Call 605-361-1200 to connect with Amy today to discuss your journey to a brighter financial future!

Make Every Day Count | www.bradymartz.com

GET INVOLVED Upcoming Sioux Metro events include:

march

Annual Meeting and Awards Program

may

Northern Sioux Metro Bus Tour

june

Gold Shovel Golf Classic

august

Southern Sioux Metro Bus Tour

september

SMGA Clay Classic

winter

Growth Summit Conference

After stopping in Dell Rapids to hear from the mayor about the city’s 3rd Street revitalization project, the group headed to Colton for a presentation from community leaders over lunch.

On the way to Hartford, deputy highway superintendent for Minnehaha County Jacob Maras spoke about construction projects in the county.

Stops in Hartford included Black Tie Components and Vanilla Bean King, as well as a tour of the town.

Finally, the bus swung by Hartford Wastewater Treatment Facility before heading back to Sioux Falls.

Planning is currently underway for the next tour this month, which will feature the southern Sioux Metro region including Lincoln and Turner counties.

Anyone is welcome to attend, though attendance is first-come, first-serve.

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Near 57th & Louise Ave connected to Frontier Bank

SIOUX FALLS | SD

Bridal | In-House Jewelry Repair | Custom Design | Large Diamond Selection

C U LT U R E + E N T E R TA I N M E N T

tyler tordsen “MY FAVORITE PART OF THE TOUR IS ACTUALLY THE TOUR ITSELF AND THE CONNECTIONS THAT COME FROM IT.”

Tour participants usually consist of federal, state, and government representatives, along with people from the financial services sector, engineering, architecture, construction, development, utility, and other business professionals.

their Sioux Metro Clay Classic in September—a trapshooting tournament in Humboldt to raise scholarships for students looking to earn a degree from Southeast Technical College and enter the workforce.

“Anyone who cares about our growing region should attend,” encouraged Tordsen.

“All of our annual events are on top of our day-to-day operations of assisting, advocating, and advising our member communities on all things growth related,” explained Tordsen.

The Sioux Metro team is also scheduling

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ELEVATED STYLE FOR EVERYDAY LIFE Upgrade to Cambria quartz countertops at Creative Surfaces.

Scan the QR code to find the design that fits your life.

Sioux Falls: 605-362-5853 Rapid City: 605-348-8411

SWEET 16 Sioux Metro Growth Alliance currently serves the following 16 municipalities:

baltic brandon canton centerville colton crooks dell rapids garretson harrisburg hartford humboldt lennox tea salem valley springs worthing 2 0 | 605MAGAZINE.COM

C U LT U R E + E N T E R TA I N M E N T

“IN SHORT, SIOUX METRO GROWTH ALLIANCE’S MISSION IS TO EMPOWER OUR COMMUNITIES TO GROW.”

tyler tordsen Currently serving 16 municipalities and four counties in the greater Sioux Falls metropolitan statistical area, the organization aims to build new connections in every sector.

Each event, Tordsen notes, has the potential to increase engagement, build relationships, and spur new business deals between member communities.

Additionally, events build advocacy between government leaders and the business community, keeping officials informed and inspired to champion local efforts.

“This bus tour is just one small way we can help bring awareness to the exciting things happening in our region,” said Tordsen.

FOR MORE INFORMATION, VISIT SIOUXMETRO. COM+

T H E L I F E S T Y L E I S S U E august 2024

GOOD ROOTS FARM & GARDENS 6 0 5

T r i e s

“WE LOVE HELPING OUR STAFF GET SET UP FOR SEASONAL AND VOCATIONAL SUCCESS WHEN THEY GROW OUT OF OUR SUMMER WORK.” JULIE ROSS

Just one-and-a-half miles north of Brookings lies a 98-year-old barn that has been given a second life.

Bill and Julie Ross, owners of Good Roots Farm & Gardens are on a mission to create a space for people to purposefully gather, celebrate, and make memories.

As third generation owners of the family farm Julie was raised on, the couple took their time evaluating how they wanted to operate the budding event venue.

“We were inspired by the idea of encouraging families and friends to enjoy a peaceful gathering place for fun and rest,” explained Julie.

With the intention to be accessible and enjoyable for all ages, the couple opened the venue in 2017 as a wedding, event, and pizza farm.

The farm hosts private, corporate, educational, and community

Written by Greta Smith

events from May until November.

Events include weddings, WoodFired Pizza Nights, graduation and birthday parties, baby showers, kids camps, day retreats, and more.

“We host Sunday pizza nights for the public in the summer, typically making 100 pizzas from scratch,” shared Julie.

Pizzas can be savory or sweet, and are made with toppings harvested fresh and organic whenever possible. They are baked in outdoor, wood-fired ovens.

Attendees order online from the rotating menu options starting on Tuesday for the following Sunday. Drinks are also available to purchase in the barn, including lemonade, wine, beer, and seltzers.

“Many guests bring lawn chairs and blankets, and settle in to enjoy their pizzas on the farm,” said Julie.

Photos by Cailyn Patterson

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FEED THE WORLD

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SCIENCE HANDS-ON LEARNING OVER $165K+ DEPARTMENT SCHOLARSHIPS STATE-OF-THE-ART PROCESSING FACILITY Cool off this summer with >>>>>FREE<<<<< tours of SDSU’s Davis Dairy Plant—home of SDSU’s famous Cookies n’ Cream ice cream.

Scan for a plant tour or to explore our unique program in dairy and food science.

SDState Department of Dairy and Food Science sdstate_dairyandfoodscience sdstate.edu/ds

605-688-5482

MORE ON THE MENU

Pizzas are 12” or more and change seasonally. They can be made on Rustic Crust, Thin & Crispy Crust, or Cauliflower Crust.

Berry Surprise

Farm Philly

Garden Surprise

Happy Hawaiian

Homegrown huckleberries, strawberries, and rhubarb. Topped with streusel and glaze.

A white sauce pizza topped with roast beef, banana pepper, jalapeno, onion, and a five cheese blend.

Topped with red sauce and gardenfresh eggplant, swiss chard, sun-dried tomatoes, and garlic.

Ham, pineapple, onion, basil, and red sauce.

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Starting with our easy renting process all the way through our seamless move in experience, you’ll live better with Lloyd. Enjoy amazing amenities our properties ranging from outdoor pools with pool decks, playgrounds, dog parks, grill stations, fire pits and so much more.

We have thousands of homes to choose from, so whether you’re looking for your first apartment and chic downtown loft or spacious townhome, we’ll have the right home for you. You’ll love our modern finishes, open floor plans and home options that fit your lifestyle.

SIOUX FALLS | RAPID CITY | MITCHELL

FOOD + DRINK

This summer, 605’s designer Cailyn Patterson and I made the drive to Brookings for a Wood-Fired Pizza Night.

The farm practically glowed on the warm July evening, with couples and families coming and going at their leisure. Strains of live music floated out from the barn, mingling with the smell of the pizzas baking in the wood-fire ovens.

After getting some shots of the signage out front, Cailyn and I visited the goat pen—home to Double and Trouble. Trouble bleated rambunctiously at us from the top of his playground

before coming down and accepting some head scratches.

Next, we headed over to a new addition to the farm: a store called Vintage and Veggies. The shop features a variety of things, including vintage and antique items, jelly made from their farm grapes, mugs, hats, doorknobs, and more.

Cailyn found a driftwood tapestry hand-woven by a local artist, while a green bell pepper figurine caught my eye. We exited the store with our finds, but not before getting to watch a robin feed her baby birds nesting just outside the door.

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FOOD + DRINK

BRUSH WITH FATE Julie hand-painted the floor of the Vintage and Veggies store. The dedication and long hours unfortunately caused her to need a knee replacement!

T H E L I F E S T Y L E I S S U E august 2024

HAPPY HOSTS Bill and Julie have a background in missions and pastoral care on several continents, and consistently engage with leadership development, strategic planning, and hospitality.

Along with live music, Monarch Aerial Arts often performs on aerial silks during the summer. We spoke to owner Joscelyne Larson, who had her girls pose for a group picture for us.

The farmyard was alive with activity everywhere we looked. People were munching on pizza, artists were flying on the silks while their parents watched with adoration, and kids ran wild, playing with bubble machines and petting the animals.

Cailyn and I made plans to come back before we had even tasted the pizza.

Bill and Julie put in an order for us, which included both a sweet and a savory pie. We watched the staff roll out the dough, spread toppings, and carefully turn the pizzas in the ovens until the Garden Surprise and the Berry Surprise were ready to eat.

But not, of course, before taking pictures to document.

While we shot, Bill fetched us some of the farm’s lemonade and plucked a fresh sprig of spearmint to adorn the beverages. The pizza’s rustic crust and rich toppings paired well with the sweet, cool lemonade.

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FOOD + DRINK

JULIE ROSS “IT’S WONDERFUL TO THINK WE CAN HELP PEOPLE LEARN MORE, DEVELOP PASSIONS, & ASPIRE HIGHER.”

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FOOD + DRINK

In addition to Pizza Nights and events, Bill and Julie rent out the farm for weddings from May to November.

master many different roles of service. The Rosses will soon host an Enneagram personality training.

“We offer a lot of perks, from tables and chairs for 200, access to our commercial kitchen for light prep, a lovely room for brides and attendants, yard games, the cute farm store, manicured grounds, and even some farm animals,” said Julie.

“We love people, and we love playing a role in helping them create wonderful memories,” said Julie.

There are six different locations on the farm for wedding ceremonies, and the grounds boast abundant natural light, as well as fire pits, plenty of parking, and even optional hay rides.

“We aspire to create an atmosphere for family and friends to grow, celebrate, and build quality relationships—as well as contributing to building our Brookings community,” revealed Julie.

“Some weddings are small, some weddings welcome over 300 guests,” said Julie. “And there’s a perfect place for your rented tent, if you like that vibe.”

The couple is committed to the growth of their employees, helping them

For Bill and Julie, it’s all about community.

FOR MORE INFORMATION, VISIT GOODROOTSFARMANDGARDENS. COM+

T H E L I F E S T Y L E I S S U E august 2024

605 stops by

FIREHOUSE BREWING CO. And

FIREHOUSE WINE CELLARS Firehouse Brewing Co. in Rapid City stands as the state’s oldest operating brewery. Since 1991, the company has become an iconic institution offering patrons a unique blend of craft beers.

Over the last year, Firehouse Brewing Co. has introduced a new era to its business with a new head brewer, a fresh lineup of beers, and an expanded role in distribution.

In February 2023, Mike Beebe stepped into the role of head brewer, carrying an abundance of experience under his belt.

The New York native knows a thing or two about running a local brewery, having worked in brewhouses since 2011.

“My first job in the industry was at Sprecher Brewing Co. in Milwaukee as a tour guide and bartender,” shared Beebe. “Once I finished graduate school, my wife and I were looking for a change, which led us to Bradenton, Florida.”

It was here where Beebe had a shot of working on the production team at Motorworks Brewing.

Written by Gabby Sudenga + Photos by John Snyder

3 2 | 605MAGAZINE.COM

FOOD + DRINK

“After starting from the bottom, I worked my way up to head brewer, the head of research and development, and barrel program director, and gained valuable knowledge and responsibility,” shared Beebe.

When his time at Motorworks ended, Beebe and his wife contemplated their next steps. After living in various states throughout the East Coast, Beebe set his sights on the Midwest.

“When it came to the job hunt, I entertained multiple possibilities in different states, but Firehouse presented an impressive pitch about themselves and Rapid City as a whole,” said Beebe.

Beebe was just what Firehouse Brewing Co. was looking for to move their business forward. His first step was to introduce a new line of crafted beers.

“The first new beer I introduced was the Maltese Cross—a Vienna-style lager—and from there I began to bring in new, popular core styles,” shared Beebe.

With 15 beers on tap, the range of the menu introduces customers to different styles and profiles of beer.

Firehouse Brewing Co.’s menu consists of The Watch, Firehouse Light, Smokejumper Stout, Bell Tower, Blazin’ Mango, Fire Engine Red, Infernal Glow, Slow Town, Rapid Crick, and more.

“I’m a true-to-style type brewer,” explained Beebe.

“I want our beer to fit the specs of the way the beer styles are designed, and I see it as a creative and technical challenge to hit the mark precisely.”

STAY TUNED...

Firehouse Brewing Co. offers a rotating menu that will continue to grow & reflect different preferences.

Beebe will also showcase seasonal brews for the fall & winter.

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FOOD + DRINK

“WE LOVE WHAT WE DO, AND WE'RE PROUD OF THE WINES WE HAVE BEEN ABLE TO SHARE WITH OUR COMMUNITY.” - Adam Martinez

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FOOD + DRINK

Amongst the classic flavors of an IPA, lager, or stout, Firehouse’s menu also includes sour ales such as Prairie Twilight and Tipsy Flamingo.

“Our menu is going in all kinds of different directions,” said Beebe.

In the past, Firehouse Brewing Co. only dispensed kegs, but now the brewery is hitting the ground running with its new distribution strategies.

“I came from a larger production facility—which is what we’re turning Firehouse into—and I came in with a lot of experience in the brewing world,” shared Beebe.

Beebe adds there are many moving parts when functioning as a solid distributing production brewery.

It includes building a relationship with a distributor, educating them on their product, having the correct materials like kegs and cans, curating designs for cans, training a canning line team, and maintaining the consistent flavor of beer.

Firehouse Brewing Co. distributes six beers from its core lineup: The Watch, Firehouse Light, Bell Tower, Fire Engine Red, Maltese Cross, and Smokejumper Stout.

Today, these brews can be found in various liquor stores and grocery stores throughout cities in South Dakota, North Dakota, and Nebraska.

Firehouse Brewing Co. is joined by a sister company, Firehouse Wine Cellars.

T H E L I F E S T Y L E I S S U E august 2024

F O O D The winery began as a négociant winery in + D R I N K 2014, producing 2,000 cases of wine per year.

In 2018 the business expanded into its current 13,000-square-foot facility in downtown Rapid City.

Now the cellar functions as a full-production winery, producing about 10,000 cases per year.

The winery has always focused on creating high-quality, small-batch, traditional wines from the finest grapevines.

“Firehouse Wine Cellars sources grapes from sustainable vineyards in Washington state and our local vineyard, Old Folsom Vineyard,” shared winemaker Adam Martinez.

The winemakers collect 75 to 100 tons of grapes each harvest season, ensuring a wide range of varietals and blends.

“We offer a great deal of variety,” said Martinez.

The winery boasts 34 different lots of wine, including Cabernet Sauvignon, Merlot, Chardonnay, Riesling, Pinot Noir, and more.

Among Firehouse Wine Cellars' rare flavors are Roussanne, Marsanne, Sémillon, and Sezao.

“We serve hand-crafted local wines, such as Marquette and Petite Pearl, as well as whites and sweet wines,” added Martinez.

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YOU DESERVE

Spearfish Canyon Lodge is a beautiful resort nestled in the canyon along the scenic byway 14A.

Join us in exploring the canyon's wonders! Go on an hike to our two onsite waterfalls, or opt for a thrilling adventure on a Polaris ATV/UTV or Slingshot, and soak in the breathtaking views. Afterward, indulge in a homemade meal at Latchstring, our historic restaurant located just across the street. www.spfcanyon.com

605-584-3435

10619 Roughlock Falls Rd, Lead, SD 57754

AWARD WINNING WINE Firehouse Wine Cellars has been awarded over 100 medals from international competitions.

2017 GOLD MEDAL FOR MARQUETTE

2019 SANGIOVESE BEST OF CLASS

San Francisco International Wine Competition & World Spirits Competition

San Francisco International

2018 GOLD MEDAL FOR BRIANNA/ EDELWEISS

2019 TOP 10 WINES OF 2019 FOR SANGIOVESE ROSE USA Wine Ratings

Finger Lakes Wine Competition

2020 CAB FRANC GOLD MEDAL 2018 MALBEC GOLD MEDAL San Francisco International Wine Competition & World Spirits Competition

San Francisco International Wine Competition & World Spirits Competition

2020 GRAVIER BLANC GOLD MEDAL 2019 BEST OF SHOW FOR SANGIOVESE ROSE

San Francisco International Wine Competition & World Spirits Competition

USA Wine Ratings

2020 PETIT VERDOT GOLD MEDAL 2019 GOLD MEDAL FOR LE CRESCENT San Francisco International Wine Competition & World Spirits Competition, Denver International and Finger Lake Wine Competitions

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San Francisco International Wine Competition & World Spirits Competition

Throughout his time as head winemaker, Martinez has created awardwinning wines.

“Over the past decade, we’ve been lucky to have been awarded over 100 medals at international competitions,” shared Martinez.

Firehouse Wine Cellars is passionate about sharing their story and wines and making memories.

Now, anyone in the United States can indulge in the Cellars' traditional flavors of wine with the Wine Club.

“Our members enjoy a well-stocked wine cellar and first access to our best vintages,” shared wine club manager Nicole Weimer.

The Wine Club offers three memberships to choose from: the Club 1915, Damn Few Cru, and Winemaker’s Collection.

A subscription includes quarterly shipments of wine from the winery's portfolio, as well as discounts on wine, food, merchandise, free wine tastings, and member-exclusive events.

“I love being able to interact with our members,” said Weimer.

As Firehouse Brewing Co. and Firehouse Wine Cellars continue to grow and evolve, they remain committed to their roots.

“There’s no complacency. There’s effort, dedication, and focus,” said Beebe.

FOR MORE INFORMATION, VISIT FIREHOUSEBREWING.COM AND FIREHOUSEWINECELLARS.COM+ T H E L I F E S T Y L E I S S U E august 2024

LIFESTYLE

605 SPOTLIGHT

The Golden Academy When Sydnie Hyde first dipped her toes into the world of working with dogs, she didn’t expect to build a career from it.

Hyde got her start working for a local boarding facility, gaining experience in pet boarding services, doggy daycare, and the training department.

“I had worked there for four and a half years, but when I left, I didn’t quite know what I wanted to do with my life,” explained Hyde.

Despite pursuing a new career at Avera Behavioral Health, Hyde continued to work with dogs by helping her friends and family train their furry friends.

“My coworkers eventually got word of what I was doing, and I started to help them and their friends and family,” explained Hyde.

She continued, “Since I was helping so many people, I began thinking about starting a canine training business.”

In December 2022, the journey to opening The Golden Academy began.

Hyde traveled to Starmark Academy in Texas to obtain her training and behavioral specialist certification.

Throughout her training, Hyde was assigned two rescue dogs and worked closely with the animals to expand her skills and knowledge.

“Over 12 weeks, I took written, verbal, and performance-based tests,” said Hyde. “I earned my Canine Training Degree and Behavioral Specialist Degree.”

With new certifications under her belt, Hyde was now equipped with the extensive knowledge and skills to train and manage dogs successfully.

“My behavioral degree hones more into dogs with anxiety, aggression, and other behaviors in that realm,” shared Hyde.

WRIT TEN BY G ABBY SUDENG A

PHOTOS BY C AILYN PAT TERSON

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Hear History TODAY.

414 E CLARK ST VERMILLION SOUTH DAKOTA 57069

Tuesday • Saturday 10am • 4pm

Explore.

Enjoy.

Preserve. ww.NMMUSD.org

LIFESTYLE

Today, the Sioux Falls local runs The Golden Academy outside her home, serving her clients to help build harmonious and respectful relationships between owners and their dogs.

With Hyde’s dedication and proven curriculum, she ensures every dog—from playful puppies to seasoned adults—can achieve their best behavior.

The Golden Academy’s training philosophy revolves around balanced instruction, consistency, and patience.

Hyde believes understanding each dog’s unique personality and needs is effective for training.

The academy offers three training programs tailored to meet the diverse needs of owners and their dogs. Clients can choose between Private Lessons, Day Train, or Board & Train.

“My most popular service is the Private Lessons,” said Hyde. “I explain to my clients that I teach them to teach their dogs.”

Hyde travels directly to her client's house for a more individualized training session. Throughout these lessons, she works on basic obedience skills, off-leash obedience, and home manners.

“I explain and show my clients the skills they need to work with their pets, because ultimately it falls back on them,” stated Hyde.

She adds these personalized lessons are a great start for behavior modification.

Qualified Canines Hyde has worked continuously to add more certifications to her toolbox. Here's a couple she's earned along the way:

+ American Kennel Club Canine Good Citizen Certification + American Kennel Club Evaluator and Educator + American Kennel Club FIT DOG Instructor + Instructor for Pet CPR and First Aid + Pet CPR and First Aid Certified

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LIFESTYLE

"I LOVE RECEIVING TEX T MESSAGES FROM CLIENTS ABOUT HOW THEY CAN NOW BRAG ABOUT THEIR DOGS WHEN THEY ARE OUT IN PUBLIC." Sydnie Hyde

T H E L I F E S T Y L E I S S U E august 2024

• Buffalo

• Belle Fourche • Spearfish • Sturgis

• Gillette

• Lead-Deadwood •

• Rapid City • Hill City

• Custer

• Wall

• Hot Springs

Service Area Population 428,830

The brightest minds in health care, working together for your peace of mind.

When you need medical care, knowing you have the brightest minds in medicine working together for you is the first priority. Being able to stay close to your loved ones while getting the care you need can set your mind at ease. Through our membership in the Mayo Clinic Care Network, Monument Health doctors have access to Mayo Clinic expertise and team of specialists. It’s just one more way Monument Health is bringing you exceptional care, close to home.

Learn More: monument.health/mayo

LARGEST HEALTH CARE SYSTEM IN WESTERN SOUTH DAKOTA

5 hospitals | 2 managed hospitals 24 clinic locations 1 assisted living facility | 1 care center 6 urgent cares 10 specialty treatment centers: Cancer Care Institute, Heart & Vascular Institute, Rehabilitation Institutes (2), Behavioral Health Center, Dialysis Centers (2), Surgery Center, Neuroscience Center, Orthopedic and Specialty Hospital

MONUMENT HEALTH UPCOMING EVENTS

THE CARE YOU NEED, CLOSE TO HOME.

Central States Fair Aug. 16-24

+ Obstetrics and Gynecology

+ Bariatrics and Weight Management

+ Occupational Medicine

The Monument, Rapid City

+ Behavioral Health

+ Orthopedics and Sports Medicine

Paint the Rock Pink

+ Cancer Care

+ Pain Management

Aug. 6

+ Concussion

+ Palliative Care

+ Dermatology and Dermatologic Surgery

+ Pharmacy and Specialty Pharmacy Services

+ Digital 3D Mammography

+ Plastic Surgery

+ Ear, Nose and Throat

+ Podiatry

+ Endocrinology

+ Primary Care and Family Medicine

+ Gastroenterology

+ Pulmonology

+ General Surgery

+ Rheumatology

Old Storybook Island, Rapid City

+ Heart and Vascular

+ Senior Care

Black Hills Heart Walk

+ Home+ (Home Infusion, Home Medical Equipment, Home Health and Hospice)

+ Sleep Medicine and Disorders

Sept. 7

+ Lifestyle Medicine

+ Urgent Care

+ Nephrology

+ Urology

+ Neurology

+ Wound and Ostomy Care Services

+ Neurosurgery

FOR INDIVIDUALS OF ALL AGES WITH DISABILITIES

Black Hills Powwow

+ Audiology and Hearing Aids

+ Internal Medicine

SPECIAL

Community Health Screenings

Rapid City

+ Therapy Services – Physical, Occupational and Speech

JOIN US FOR MONUMENT HEALTH’S

Oct. 11-13

Golf Club at Red Rock, Rapid City

Monument Health Special Rodeo Aug. 24 Kjerstad Event Center-Central States Fairgrounds Rapid City

Little Black Hills Battles Run/Walk Sept. 14

Main Street Square, Downtown Rapid City

Play Yellow Golf Tournament

Sat., Aug. 24, 2024 James Kjerstad Event Center

Free event Doors & Registration Open: 1 p.m.

Rodeo: 2 p.m.

Sept. 13 Hart Ranch Golf Club, Rapid City

Hope in the Hills Oct. 5 Hill City

For participant registration or to volunteer: monument.health/specialrodeo

* For complete listing, visit www.monument.health/services

Bumper The Day Train is perfect for clients working or leaving for a quick vacation. In addition to visiting her clients at home, Hyde can take the dog to her home for three training sessions throughout the day.

“We work on the goals the owner is looking for, and at the end of the day, I send videos explaining what I taught them,” said Hyde.

The Board & Train allows the canines to stay with Hyde for an extended period and continuously train to meet the client’s objectives.

“I offer anywhere between two to five week stays, and your dog and I will work on the goals the owner wants to achieve,” explained Hyde.

After the dogs stay, clients will learn the techniques to manage and maintain the training.

Hyde aims to connect with all of her clients on a personal level so they don’t feel, as Hyde says, “lost in the sauce.”

“I will always start with a consultation where they’ll hear about my background, certifications, and my dogs, and then we’ll break down what issues they’re having with their dog, what goals they have for them, and how I would meet those goals,” she explained.

Hyde often dives into the “hows and whys” behind the dog's background, and her training methods, to make her clients feel more comfortable.

Hyde will always mention canines will be trained progressively throughout the lessons.

“I put in the work to train, and the owners have to put in the work to be consistent,” she added.

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LIFESTYLE

River Hyde expresses she would not be where she was without her three companions by her side.

“My dogs have their different quirks and moments that shine, and have made me grow and taught me more things than I can count,” shared Hyde.

Bumper, a golden retriever, is Hyde’s literal “golden” child. As her go-to assistant in dogto-dog reactivity training, Bumper holds four obedience titles, two trick titles, and a therapy certification.

River, a German shorthair pointer, is as Hyde states, a typical high-energy, high-anxiety pointer.

He’s the go-to for training that involves mental stimulation, such as performing high-level tricks, off-leash obedience, and hunting.

River is often used for distractions during training with high enthusiasm and barking on command under his collar.

“He has one of the best tricks out of the bunch, which is jumping off of a wall,” Hyde said with a chuckle.

Moss, a six month old British yellow lab, is the newest addition to The Golden Academy pack.

“Moss is just starting, and he’s got a long road ahead of him in the dog sport and hunting world,” said Hyde.

Hyde’s goal for Moss is to take over some responsibilities Bumper holds.

“Bumper may be 3, but he acts like he’s 13,” laughed Hyde.

"My dogs have their personalities, & each brings something different to the company."

SYDNIE HYDE 5 2 | 605MAGAZINE.COM

Sleeps 10 // 3 bedrooms // 6 beds // 2.5 bath

Sleeps 12 // 4 bedrooms // 6 beds // 2.5 bath

Located between Deadwood & Spearfish, these hidden gems are perfect for retreats, family reunions, special occasions, and more!

Ask us for special rates for renting both cabins! Visit 605cabin.com or trailhoundcabins.com for more information.

LIFESTYLE

Moss

Gone, but Never Forgotten In a pocket of her home, Hyde has a memorial dedicated to Mr. Thick with an imprint of his paw, nose, a remembrance candle, and his ashes.

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LIFESTYLE

Hyde shared her recently passed pitbull boxer, Mr. Thick, was a huge turning point in her career. Mr. Thick was introduced to Hyde as one of her assigned rescues from Texas, and she adopted him as soon as she could.

my career as a trainer and a handler,” said Hyde.

“Thick dove me deeper into the world of dog training,” shared Hyde. “He was human and dog aggressive, which unfortunately many of my clients go through. If there was one dog that relates to more of my clients than not, it’s Thick.”

“I put my heart and soul into my clients, making sure everybody feels known and welcome,” explained Hyde. “I will never turn anyone away.”

With many challenges, the pitbull boxer pushed Hyde to her limits in the best possible way. He became the most obedient dog out of her pack.

Unfortunately this year, Hyde said goodbye to Thick, as he suffered from a brain tumor.

“I’ll always continue to talk about Thick, as he excelled me in

Although The Golden Academy is a small business, Hyde says it’s mighty.

Hyde relishes her success when she’s able to see or hear her clients enjoy their lives with their furry friends again.

“There’s nothing better than having dogs in our lives,” she said.

FOR MORE INFORMATION, VISIT THEGOLDEN.ACADEMY+

T H E L I F E S T Y L E I S S U E august 2024

LIFESTYLE

a pillar of health & wellness Wayne & Mary’s Nutrition Center

Wayne and Mary’s Nutrition Center stands as a beacon of health and wellness, dedicated to promoting a holistic approach to nutrition and well-being.

The family-owned and operated business opened in 1970 by Wayne and Mary Puetz.

Wayne, who suffered from multiple sclerosis, found several dietary and natural health changes made a significant impact on his health. The couple saw a need for individuals to have access to the same opportunities to take control of their health.

A few years following the store's opening, Wayne’s cousin, Randy Reinartz, joined the Puetzes and ended up taking full ownership of the nutrition center in the ‘90s.

Alongside Randy came his son Andrew Reinartz and daughter-in-law Rosanne.

“I joined the staff in 2017 because of my longtime interest in natural health, eventually becoming general manager,” said Rosanne, co-owner.

“Andrew has worked in the family business since he was a kid.”

“From helping my older sister bag bulk food items to assembling all of the shelves to helping implement the first point-of-sale software 20 years ago, I’ve been a part of Wayne and Mary’s my whole life,” explained Andrew, who is now the business manager and co-owner.

written by gabby sudenga + photos by cailyn patterson 5 6 | 605MAGAZINE.COM

LIFESTYLE

As Andrew’s father was preparing for retirement, the couple saw this as an opportunity to step in to continue to provide nutrition service to the Sioux Falls area.

The pair wasn’t walking in blind, as their interest in nutrition and health stemmed from a personal connection. After dealing with health issues in her early 20s, Rosanne began to explore the effects certain foods had on her body.

“It took a lot of trial and error with different dietary changes, but I was able to drastically

reduce my symptoms just by changing my diet and using supplements,” explained Rosanne.

As for Andrew, he saw the power of nutrition and natural health support firsthand.

She states once the opportunity to work at Wayne and Mary’s presented itself, she was ecstatic to try something new. Rosanne dove right into a nutrition education program and earned a diploma in dietary supplement science.

By using natural health support, Andrew has been able to significantly improve his health challenges, including migraines and digestive issues.

“I love being able to learn new things about the body and how food, herbs, and nutrients help us,” she shared.

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LIFESTYLE

The center boasts an extensive selection of products, catering to various health needs and preferences.

Wayne and Mary’s Nutrition Center ensures customers have access to the best natural products available.

“We have over 3,000 items in our store and can special order many more, allowing us to find the right products for our customers,” shared Andrew.

The store’s catalog includes high-quality vitamins, minerals, herbs, homeopathic products, essential oils, natural skin care products, sports or active nutrition, and natural cleaning products.

“We have something for those who are just dabbling into the world of natural health, as well as those who have been in it for decades,” explained Rosanne.

Rosanne adds Wayne and Mary’s inventory is carefully curated and is intensely focused on quality.

Supplement options are abundant in stores, but she and her staff want their customers to see the results they’re looking for.

Being focused on quality for over 50 years has given the establishment the experience to find the most effective products.

“Time and time again, we hear from customers whose health provider told them to come to Wayne and Mary’s because ‘they will know what to recommend,’” said Andrew.

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verified & Validated

LIFESTYLE

WAYNE AND MARY’S NUTRITION CENTER STRICTLY WORKS WITH SUPPLIERS WHO PROVIDE THIRD-PARTY TESTING TO VERIFY THE POTENCY AND PURITY OF EACH PRODUCT.

T H E L I F E S T Y L E I S S U E august 2024

LIFESTYLE

- rosanne reinartz “we’re so proud of the big, and often very small ways, we can impact our community through these relationships.”

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LIFESTYLE

It can be overwhelming to navigate and improve one's health, but the Wayne and Mary’s Nutrition Center staff is committed to providing expert guidance and personalized service.

Rosanne and Andrew’s employees are extensively trained and are constantly learning about products and the newest research addressing wellness.

“Our staff loves talking to our customers about natural health,” said Rosanne. “They’re a compassionate and helpful group.”

As their tagline says, “We know natural health.”

For those who are interested in improving their nutrition, but don’t know where to begin, Andrew states the best place to start is by looking at their diet and lifestyle.

“Looking at what you eat and how active you are can make an enormous impact,” he added.

With the realities of modern life, people may be struggling to get all the nutrients they need to be their best.

“Whether you’re dealing with a specific health issue, chronic illness, or just looking to improve your overall health, supplementation can provide that next level of support,” said Andrew.

Wayne and Mary's Nutrition Center proudly serves the community in two storefronts in Sioux Falls, and is excited to continue to share its mission and traditions.

The center is continuously exploring new products and partnerships to meet the evolving needs of its customers.

“For us, this isn’t just a business—it’s a means to make positive change in our community by ensuring everyone has access to natural health solutions,” said Andrew.

FOR MORE INFORMATION, VISIT WAYNEANDMARYS.COM+

T H E L I F E S T Y L E I S S U E august 2024

LIFESTYLE

Accessible Black Hills Empowering all to explore

Travel is one of those exhilarating experiences that create memories to last a lifetime. But for travelers with disabilities, navigating these encounters can come with challenges.

is on a mission to change that.

Founded in 2021, Accessible Black Hills started with a simple goal: to offer travelers with disabilities the tools needed for independent adventures.

Accessible Black Hills, a burgeoning organization,

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Gifting We work with local schools and communities to identify their greatest needs.

Whether it’s recess equipment, or computer software licenses, we want to assist!

Fueled by personal experience, the organization’s founder, Kelsey Stine, envisioned a platform that would empower visitors and locals with disabilities to plan worry-free vacations.

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“I’ve lived in Rapid City my whole life, and often I would get questions about how accessible the Black Hills was.

I would always say it was great, but then I would think some businesses have great accessibility features, but they would be missing something,” said Kelsey.

Helping Students Succeed Since 1997

Written by Gabby Sudenga + Photos by John Snyder

Black Hills FCU Charitable Fund is a 501(c)(3) organization funded entirely by donations.

All contributions are tax-deductible to the fullest extent of the law.

“My partner and I love to travel. We’ve traveled throughout the United States and internationally.”

Kel s ey S ti n e

At a young age, Kelsey had to adapt to her abilities as she lives with muscular dystrophy, but it hasn’t stopped her from doing what she loves—traveling.

She has witnessed the stress of entering an unknown location, and has faced disappointment when accommodations aren't accessible.

“I’ve experienced stressful situations with finding somewhere to eat, partake in certain activities, or even meet up with friends,” explained Kelsey.

Taryn Diedrich at The Silver Lining Creamery

While exploring The Journey Museum with her husband, Trevor, Kelsey came across an accessible push-button on the bathroom door.

“This is something you don’t typically see, so I thought it would be a cool idea to snap a photo of it and create an Instagram account dedicated to sharing accessibility features throughout businesses,” shared Kelsey.

And so, she did just that. The account focused on fulfilling the need to provide information for locals and visitors with disabilities. Quickly, Kelsey saw an increase in followers and attention.

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LIFESTYLE

Kel s ey S ti n e

“We’ve received such positive feedback from people, and especially through social media comments.”

“People just want to know what features there are before they get places, calming the worry of not being able to get inside the building,” said Kelsey.

She continued, “By the end of 2021 I thought, ‘Let’s become a larger organization.’”

Since its inception, the organization’s mission has been to break down barriers and create inclusive experiences that allow everyone— regardless of disability—to explore and appreciate the Black Hills.

Kelsey shares Accessible Black Hills’ values are at the forefront of the organization.

“Our purpose is to elevate awareness, provide

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education and empowerment, and innovation through collaboration,” said Kelsey.

These beliefs are visible through their recent partnership with Access Earth—a disability and inclusion consulting firm.

Since partnering in 2023, Accessible Black Hills has been able to provide detailed consults to businesses looking to be more accessible for people with disabilities in ways beyond base ADA compliance.

“Our consults are based on universal design principles, allowing us to provide information that’s extremely valuable, and informing businesses how to make their location truly accessible,” explained Kelsey.

Mary J. Jordan, Certified Family Nurse Practitioner (CNP), has dedicated her practice to identifying the root cause of health issues, not just treating the symptoms. Life is a journey, and your health and quality of life are her priority.

Many chronic health issues that occur as we age are related to the deficiency in hormones. Encompass Wellness offers a safe and effective treatment of hormone replacement with Biote. Biote is an all-natural form of hormone replacement of testosterone for men and testosterone and estradiol for women in the form of a pellet that is placed into the subcutaneous fat of the upper buttocks. Once the

hormones are optimized, many patients report feeling like themselves again. Women with menopausal symptoms are finding relief. Men mainly notice an improvement with sleep, joint pain, ED, and gaining muscle mass.

Weight gain is another issue that can cause serious health issues. Being overweight or obese can lead to diabetes, high blood pressure, and unhealthy cholesterol levels, which increases the risk of heart disease and stroke.

Encompass Wellness offers a weight loss program with semaglutide also known as Ozempic or Wegovy and tirzepatide also known as Mounjaro or Zepbound.

Weight loss is made effortless with semaglutide and

tirzepatide, a once-a-week subcutaneous injection that increases insulin sensitivity, slows gastric emptying, and suppresses appetite and cravings. Many patients express their gratitude for feeling the best they have in years and being able to enjoy doing simple things in life like walking long distances, fitting into rides/chairs, keeping up with kids and grandkids, and feeling desirable again.

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Community Vitality

SDSU Extension is an equal opportunity provider and employer in accordance with the nondiscrimination policies of South Dakota State University, the South Dakota Board of Regents and the United States Department of Agriculture. Learn more at extension.sdstate.edu © 2024, South Dakota Board of Regents

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The Accessible Travel Guide app is available for free download on iOS and Android.

In addition to the consults, Accessible Black Hills has partnered with Access Earth to create universal design principle courses business owners can take and see the full scope of changes they can make.

“These resources allow us to remove the societal barriers that don’t need to be there for visitors with disabilities,” Kelsey expressed. “We work closely with Access Earth to ensure this is being done.”

The future of Accessible Black Hills is bright.

With the help of its partners Black Hills Area Community Foundation and Visit Rapid City, the organization is launching a free app—the Accessible Travel Guide.

Kelsey says the app acts as a directory of accessible restaurants, shops, tourist attractions, and activities across the state.

“Anyone can add information with a checklist component, and they can mention if a place has a ramp, quiet spaces, and more,” she added.

The travel companion features a full spectrum of audience personas, whether someone has a vision disability, a mobility aid, a sign language interpreter, intellectual disabilities, and the aging population.

Revalidating statements posted by others is as simple as responding to the post by saying “yes,” and a number will appear next to the statement.

“This helps build the confidence of what’s true and reliable,” said Kelsey.

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escape to the

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The app isn’t restricted to users with disabilities, she adds.

Your Adventure Starts Here Keep up with Accessible Black Hills’ social media for highlighted accessible businesses and destinations.

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“Anyone can download it, create an account, and start adding information from cities across the state,” said Kelsey. “With the community coming together like it, the collaboration aspect will help get the information out faster.”

Accessible Black Hills' ongoing dedication to raising awareness and encouraging inclusivity has expanded over the three years of its lifetime.

Throughout this journey, Kelsey shares she has discovered a new form of self-love, and hopes others can find love and confidence through her organization.

“I think many experience this internalized ableism because society wasn’t built for us,” expressed Kelsey. “I just want people to live their lives and love themselves, disability and all.”

To spread the empowering message of Accessible Black Hills, the organization will strive to reach as many people as possible.

“I’m very grateful and excited to make an impact that can help so many people, including myself,” Kelsey said passionately.

FOR MORE INFORMATION, VISIT ACCESSIBLE BLACKHILLS.COM+

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LIFESTYLE

T H E L I F E S T Y L E I S S U E august 2024

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LIFESTYLE

ang out with hBRANDON HANSON

This summer, Downtown Sioux Falls, Inc. (DTSF) welcomed vice president Brandon Hanson to the team.

Hanson is excited to bring his passion for community growth to his role.

“My position includes building systems and strategy around operations, marketing, sponsorship, and events,” shared Hanson.

He adds the small, but mighty team at DTSF are dedicated to building community, enhancing culture, and boosting commerce.

“I get to serve an incredible team that executes those initiatives for the betterment of the downtown community,” Hanson expressed.

Since 1988, the non-profit has brought local businesses together to create a thriving downtown.

“We offer value to our members through marketing and promotional efforts, bringing a steady stream of people into businesses,” explained Hanson.

DTSF’s aim remains steadfast: to foster a vibrant downtown that benefits locals and visitors alike.

Learn more about Hanson’s go-to spots downtown and his favorite activities.

Written by Gabby Sudenga + Photos by Cailyn Patterson T H E L I F E S T Y L E I S S U E august 2024

LIFESTYLE

booming breweries

Downtown has a thriving brewery scene I love. Whether creating custom labels with non-profits, experimenting with unique flavors, or hosting improvisational shows, each provides an excellent environment.

weekend kick off

The Falls Park Farmers’ Market is a load of fun. My family will run into people we know, enjoy the live music, and grab a pastry.

It has been the perfect way to kick off the weekend throughout the summer.

a quaint outing

I enjoy bringing my daughter to Queen City Bakery. We grab the corner booth and sample all the new creations from their kitchen. There is something special about Queen City that keeps my toddler entertained and calm.

history lesson

Downtown has a lot of history and lore that’s fun to uncover. For example, John Dillinger and his gang robbed the Security National Bank in downtown Sioux Falls in 1934.

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“WE PROVIDE VALUE TO BUSINESSES, RESIDENTS, & VISITORS THROUGH HOSTING EVENTS, PROMOTING BUSINESSES, KEEPING THE AREAS CLEAN AND GREEN, & WORKING ALONGSIDE THE CITY OF SIOUX FALLS TO DESIGN A DOWNTOWN THAT SUPPORTS A LIVE, WORK, PLAY MODEL.” BRANDON HANSON

a gift to the city

The Sioux Falls State Theatre has seen an abundance of transformations over the past several years. Their movie lineup is always interesting, and the events they host are highly creative.

vivacious community The uptown area is exceptionally designed, including diverse entertainment options and a vibrant community feel. The area is filled with public art, parkig space, restaurants, cookie shops, history, and the Levitt at the Falls.

luxurious living

My wife and I love the bike trail along the River Boulevard Greenway. We have the luxury of living near the bike trail, so we’re able to get in and out of downtown easily.

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LIFESTYLE

ive random facts fABOUT

HANSON My daughter’s name is Scarlet Jo Hanson. I believe someday she’ll be a movie star or a superhero.

I studied acting at the University of Sioux Falls, and while I thought that would be my career path post-college, I found myself back in Sioux Falls after pursuing that dream out east and west.

My wife and I love to travel, so we’ve established a bucket list of places we would love to see and experience.

A group of friends in college and I established the ‘80s Music Video Remake Club. We filmed shot-for-shot recreations of popular ‘80s music videos. I believe there are a couple left on YouTube for the world to see.

One thing I think about often is how unlikely it is that any of us are on this planet. The odds of being a human being are 400 trillion to one, which dictates much of who I am and how I interact with others. Be kind, do what you love, and get after it!

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Brick, block, EIFS, stucco & stone, we do it all!

Contact us when you’re ready to get your rock on.

shandon@rockandblock.co.site After Hours: 605.608.7102 // @rockNblockBrickworks

8 2 | 605MAGAZINE.COM

LIFESTYLE

a browsy event

I love the Art and Wine Walk events, particularly in the fall. It brings cohesion to downtown, offering people a reason to explore and interact with businesses they normally don’t frequent. The variety of artists is always impressive, as you might get to see live painting, live music, or someone writing improvised poetry on a typewriter.

hidden treasures

There is a wall of murals just outside of my office window near the Orpheum Theater Center. I love how quickly something like this changes a space. People would be surprised at how many hidden murals there are downtown.

a lasting showmance The Orpheum Theater Center is a special place for me. After I graduated college, I was a regular on the stage for the (then) Sioux Empire Community Theatre. Here, I reconnected with my now-wife, Brittany, when I was cast in the show Arsenic and Old Lace. Being a part of that theater was a pivotal moment for my family.

FOR MORE INFORMATION, VISIT DTSF.COM+

SAVE THE DATE August 17 11th Annual Downtown Riverfest River Greenway Amphitheatre // 4 p.m.

T H E L I F E S T Y L E I S S U E august 2024

M e e t t h e C r e at i v e

Ashley Elliott Ashley Elliott was born into a family of chaos, stress, and unhealed wounds.

“I always felt alone, unworthy, and like I never fit in,” admitted Elliott.

For years, Elliott suffered through codependency, anxiety, complex post-traumatic stress disorder, and negative ruminating thoughts.

“I sought therapy for a long time, thinking there was something wrong with me,” explained Elliott.

“I had a few revelations during my sessions, but nothing seemed to stick.”

After her mom and dad had passed, Elliott underwent a large transformation after discovering The Adult Chair podcast and meditations.

In summary, The Adult Chair is a tool that helps listeners understand how their life experiences have shaped them, give a voice to the different parts of who they are, gain greater selfawareness, and healthily respond to life.

“I found my way back to me, and learned the tools and techniques to love myself and heal traumatic wounds,” Elliott shared.

Elliott felt so moved by her recent healing, she was inspired to introduce this method to others.

“I started The Enlightened Guide to help people who feel stuck, overwhelmed, and are seeking answers to transform their life and find peace, like me,” said Elliott.

Writ ten by G a b by S u d en g a + Ph oto s by Ca i lyn Pat ters o n

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T H E L I F E S T Y L E I S S U E august 2024

HOME + LIVING

Take a Seat

The Adult Chair model consists of three different chairs: The Child Chair, The Adolescent Chair, and The Adult Chair.

As The Enlightened Guide enters its second year of business in Sioux Falls, Elliott offers a unique, highly intuitive, enlightening method of coaching.

“I’m ready to help heal the world,” she exclaimed.

Learn more about Elliott, The Enlightened Guide, her spiritual routine, and how she unwinds.

My goal as a business is... to guide my clients to their true selves, and help them discover their higher selves.

The best part of my job is… empowering my clients, and witnessing their life transformation.

The services I offer are… Virtual Spiritual Life Coaching

Sessions, Virtual Psychic Medium Readings, and Soul Contract Readings.

I also provide New Moon and Full Moon Readings. In addition to my services, I make and sell sage spray.

8 6 | 605MAGAZINE.COM

605 m a g a z i n e

Visit our online shop to get your 605 merch!

605magazine.com/shop

Items Include: Sizes range from Small - xxxl

» » » » » »

Coffee Mug Hoodie Past Issues SD Poster s Stickers T-Shirts

My services are perfect for… anyone who feels

stuck in their life and doesn’t know what to do next, has suffered trauma or abuse, wants to play an active role in their healing life, going through a spiritual awakening, or going through the dark night of the soul.

I create a safe space for my clients by… listening without judgment, and offering support and comfort for those in need.

What I love about helping my clients is… helping them walk through trauma, get back into their Adult Chair, and witness them loving themselves and their life again.

I use the Adult Chair Model by… having my clients

name their emotions and ask, “What chair are you in?” I prioritize being their listening ear and offering compassion.

One thing I learned about myself when starting The Enlightened Guide is…

I will always be a work in progress. I’m a spiritual being having a human experience who is still learning and healing.

My advice to someone looking for a life coach is… to ask yourself, “Am I

ready to experience healing, learn how to set boundaries, and get my power back to transform my life into a life I love?” The highest level of healing happens in peace, and it’s my goal to get you back in your body and Adult Chair. Be open, surrender, and allow your emotions to flow through you so they don’t get stuck.

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HOME + LIVING

“Thanks to The Adult Chair model, I can now share my knowledge and expertise using the tools and techniques I have learned.”

- Ashley Elliott

T H E L I F E S T Y L E I S S U E august 2024

HOME + LIVING

Interested clients can book a session with me by… messaging me on Facebook or booking a session with me through my website.

Something that is influencing me right now is… my children. All three have a

great sense of humor and love to laugh and go on adventures.

During my downtime, you can find me… soaking in my bathtub,

reading a book, or taking a class to further my learning in helping my clients the best way I can.

For fun, I love to… sing and

dance in the kitchen or go on adventures with my kids.

My favorite way to spend my free time is… meditating, reading, journaling, walking in nature, or cleaning and organizing. A cluttered house is a sign of a cluttered mind, so I enjoy cleaning the clutter often.

My daily spiritual routine begins with… meditating, journaling my daily message to post on social media, reading my daily affirmations, a divine feminine wisdom book—The Essential Rumi—and listening to the daily gospel.

“I now see every ‘bad’ thing that happened to me brought me to the strong, independent person I am today.”

- Ashley Elliott

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HOME + LIVING

I find a balance between work and everyday life by… asking for help. As an empath, this position can be difficult. I set timers to keep myself on task and on time for meetings, and create a daily schedule of tasks that need to be completed.

People might be surprised to know… that

I’m a psychic medium. As a psychic, I love providing guidance and direction in areas where people feel lost and confused. As a medium, I receive messages from deceased loved ones.

When Driving around Sioux Falls, I love to stop at… Crystal Rock Healing. They have metaphysical products and a fabulous selection of crystals.

My favorite thing to do at home is… build Legos with my kids, do puzzles, watch movies, and recite movie quotes.

Something I’m excited about right now is… fixing

and painting a hutch my dad once owned.

He came to me once in a dream meditation showing me antique furniture. I knew it was a sign from him approving me to fix it up.

FOR MORE INFORMATION, CONTACT PSYCHICASHLEY1111@ GMAIL.COM+

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HOME + LIVING

Messages from Elliott’s Spirit Guides

“ “

Anything that reminds you of your loved ones, it’s a sign from them.”

If you miss your loved ones, ask for a sign. They will send it to you, so don’t worry about missing said signs— they will keep sending them until you see it.”

“

Souls are still here, as they’re not restricted to a physical body. When someone says, ‘Your loved ones are still with you,’ they are right next to you.”

“

God knows what’s in your heart. Do good, be kind, and help others when you can."

T H E L I F E S T Y L E I S S U E august 2024

LORI SHELDON

LIFESTYLE

6 05 Profile

“My family went through a five-year journey where my husband, Kevin, went from being very healthy to seriously ill,” shared Lori Sheldon from Sioux Falls.

Kevin was diagnosed with cardiac sarcoidosis—a rare inflammatory condition resulting in heart injury and an abnormal rhythm.

While at a doctor's appointment, Kevin was told he required a heart transplant, which Lori says she couldn’t believe.

“I was in denial for some time,” she added. “I didn’t know anyone who had gone through a heart transplant before.”

During this emotional time, Lori experienced an epiphany about writing a book directed toward helping those who have experienced uncertainty during a medical crisis.

“I wrote and published Change of Heart: Learning to Trust the Wait During My Husband’s Heart Transplant Journey with the hope of helping others,” Lori explained.

With her willingness, honesty, and transparency throughout her story, Change of Heart has become relatable to many readers.

“It sheds light on the weight caregiving puts on a family,” said Lori. “While my story is about a heart transplant, the connection can be made to anyone going through a medical journey that seems scary and uncertain.”

Lori shares with 605 some background on her book, her writing process, and how her husband is doing today.

Writ ten by G ab by S u den g a + Ph oto by Cailyn Pat ters o n

What was the best part of working on Change of Heart?

What did the writing process look like for you?

It was the ability to look back on our story and discover the many ways God provided for us. I often cried while writing, because the emotions I buried during this experience rose to the surface.

It turned out to be an amazing tool for processing my leftover fears and worries.

I had the opportunity to work with a writing coach who understood my desire to be authentic and to be the writer of my own story. His suggestions often encouraged me to dig deeper and share more emotion with the reader. I was pushed to let the reader in on more of what my family was thinking and experiencing.

How is your husband doing today?

Today, Kevin is healthy and doing great. He has always been a gym rat, and his transplant allowed him to get right back in the gym. He has returned to the job he loves, and spends his weekends in the garden, riding his bike, or fishing.

Where can readers purchase Change of Heart?

My book is available in all formats on Amazon, and physical copies are available at Dunn Brothers Coffee’s east side location, Zandbroz Variety, and Crossroads Book & Music in Sioux Falls.

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What do you hope for this year?

When I hear from families who have made the difficult decision to donate a loved one’s organs, it means so much to me. Organ transplants are an indescribable gift, and I hope to one day meet the family of our heart donor and tell them about the beautiful life my husband has enjoyed because of their decision.

FOR MORE INFORMATION, VISIT AMAZON.COM+

Back to school

Rodizio

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J u s t i c e . E x p e r i e n c e . D e d i cat i o n .

J u s t i c e . E x p e r i e n c e . D e d i cat i o n .

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