Stockport & trafford issue 55

MARCH JUNE - AUGUST - MAY 2018 2018

STOCKPORT & BOLTON & BURY TRAFFORD EDITION 55 58

Joanna Lumley

IT'S ALL ABOUT ME

James Martin's

AMERICAN ADVENTURE

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Twittering on With Angela Kelly Help -The English Language is being murdered!

AS a fan of the English language I get positively bad-tempered when I hear it being mangled and manipulated.

It’s not just people who pronounce “th” as “f” or fail to sound the “g” in words ending in “ing” or “endin’” in “in’” as it comes out.

JOANNA LUMLEY

it's all about me tour 14-15

travel

TRANS CANADIAN RAIL ODYSSEY 10-11

What really gets my linguistic goat is the current obsession with creating your own words. For example, why put “ness” on the end of a word just because you fancy doing so when a perfectly good word covering that meaning already exists?

It’s enough to make you break out in a bout of angriness!

And, when one of Radio 4’s presenters told A Point of View that he hated the expression “going forward”, it heralded a flow of listeners’ pet word hates.

These included “cheeky” as in “I’m just having a cheeky beer” (why have an insubordinate beer at all then?) and using “so” to start a question (so what has “so” to do with anything?).

I’m sure there are plenty of words that irritate people today but among my annoying choices are “meet with” when “meet” is enough on its own, “go figure” (an Americanism that strings two pointless words together).

HOME

BRING YOUR HOME BACK TO LIFE 17-19

JAMES MARTIN'S AMERICAN ADVENTURE 26-28

It would be easy to blame social media but I actually think that TV and laziness are mostly at fault here. I mean, why bother thinking about the best way to express anything when you can probably construct whole sentences just using trendy modern phrases that mean nothing at all? It’s a no-brainer!

Irritating over-used phrases include “car-crash interview” (upsetting for anyone who has ever been in a car crash and a bit over-the-top for any kind of interview), “going forward” (as opposed to going backwards? What’s wrong with “in the future”?) and “Listen up, people” (more Americanisms used as a means of getting attention: try “Hello, everyone” as an opening gambit).

Anyone who tries to qualify “unique” as in “completely unique” is on a loser as “unique” means one of a kind so needs nothing else with it. “Fit for purpose” has become wildly over-used as a “onesize fits all” phrase (another couple of words we hear far too much about and in every kind of situation). “For free” is also one word too many as “free” also stands alone in this context.

Harry and Meghan’s modern fairytale WE do love a Royal Wedding – especially when it involves such a likeable lad as Prince Harry.

The comparisons between Meghan and Princess Diana have already been made quite favourably, although time will tell if the former comes close to the latter in the hearts of ordinary people. She’s probably got a long way to go in the charity and personality stakes currently but it is early days.

Meghan is already proving to be an effective style icon, especially for the British fashion industry. Every coat and dress she wears to a public occasion tends to sell out immediately.

One tiny denim firm now has back orders for three months after the brideto-be wore a pair of £230 black Hiut jeans on a visit to Cardiff. The small company, based in Cardigan in West Wales, has already had to move to a bigger factory to meet demand as

Bridgeman House | 77 Bridgeman Street | Bolton | BL3 6BY. Sales Enquiries : T: (01204) 238180 E: artwork@mcgrathmedia.co.uk

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orders flood in from Paris and New York – all thanks to the Meghan effect.

Interestingly, Meghan does seem to be a universally-approved choice of partner for the popular young prince. Even the Queen, who must be hard to impress, has sanctioned the match (both officially and unofficially).

It’s probably no real surprise that the public seem to like her as well. In 2018, we are obsessed with celebrities of all kinds and particularly entertainers so to have an actress marrying our prince seems like the right kind of modern fairytale.

You just hope, don’t you, that the two of them find their place in society and that they’re happy. Harry needs to have the kind of fulfilling work that a young man with so much energy demands and his new bride will want to step into some kind of meaningful role in public life that allows everyone to get to know her better.

In the meantime, let’s just wish them a very happy married life.

Coffee and crème eggs on tap for homeworkers WORKING from home – or remote working as it’s known – is a modern trend that has been happily embraced by thousands.

An office is now almost an essential home area for the many who have chosen to work either independently or just away from head-office.

Now, perhaps not too surprisingly, a study has shown that people who work for themselves are happier, too. In spite of the long hours, the possible stress of finding and keeping work and the lack of work colleagues for banter and approval, being your own boss can actually be better for you.

The study, by experts from the universities of Sheffield and Exeter, looked at 5,000 people from various fields around the world. It found that the self-employed felt more engaged with their work, mostly because they enjoyed more freedom around their working environment, took on bigger challenges and met higher standards.

There are more than four million people in Britain who spend at least half their time working at home. I’ve been a home-worker for the past 12 years and never regretted the move.

Networking provides plenty of opportunities for meeting people and is a genuine source of work offers. And I can wear my PJs until 11am if I want to – provided I don’t Skype anyone.

I can have a coffee when I want, stick on a wash load or even binge on Cadbury’s crème eggs between jobs if that’s my choice. No wonder we’re a happier lot!

Time to get in the Garden…

Pull Weeds… not your back!

Spring is sprung and it’s time to get the garden ready for the summer BBQ season. It’s a time when more of us spend time outside planting bulbs, mowing the lawn and pulling weeds.

Gardening can be a wonderful workout as we have to bend and twist, reach and pull.

Gardening can be enjoyable, but it is important to stretch your muscles before reaching for your gardening tools. The back, upper legs, shoulders, and wrists are all major muscle groups affected when using your green thumb.

A warm-up and cool-down period is as important in gardening as it is for any other physical activity. To make gardening as fun and enjoyable as possible, it is important to prepare your body for this type of physical activity.

If you feel muscle aches and pains after your day in the garden, there are ways to alleviate the discomfort. Apply a cold pack on the area of pain for

the first 48 hours or apply a heat pack after 48 hours, and consider seeking the services of a doctor of chiropractic in your area.

Doctors of chiropractic (DCs) practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment. While best known for their expertise in treating the musculoskeletal system and their use of spinal manipulation, DCs have broad diagnostic skills and are also trained to recommend therapeutic and rehabilitative exercises, as well as to provide nutritional, dietary and lifestyle counselling.

Consider visiting a doctor of chiropractic next time gardening activities leave you with aches and pain.

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£39.00 (Normally £142.00) We treat these conditions • Headaches, back pain, neck pain If you are experiencing any of • Prevention of migraines these symptoms please call our • Muscle spasms, joint pain clinic today for an appointment • Tired all the time, tension Marple Chiropractic Clinic 8-10 Derby Way, Marple SK6 7AH 0161 449 5006 www.chiropracticsolutions.co.uk Stockport Chiropractic Clinic 466 Didsbury Road, Heaton Mersey, SK4 3BS 0161 432 6708

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Secrets to Successful SHOPPING

By Helen Venables, MD of House of Colour

Most major shopping mistakes come from buying outfits. That’s how clothes are displayed in the shop so that’s what we think we should buy, but that way we end up with loads of clothes and only ever have a few outfits. Buy individual items that are the perfect colour and style for you and they will all work together to build an amazing wardrobe that really works for you and your lifestyle’ Before you go shopping be ruthless!

Keep garments only if you feel good wearing them and remove those that you never wear, especially ones you haven’t worn for over a year, or that you have several similar and cheap versions of. Your clothes should accentuate you and your personality, not cover you up. By reviewing your wardrobe and removing rogue garments you can identify what is required pre-shopping.

When shopping online always choose by colour, size, style and the detail. Read the reviews, be clear on the return policy, check the size chart and look at the detailed photos.

Vitally always edit your basket and only buy what you need, and what will fit and suit you! Remember that the colours you see on screen, may not be accurate to what arrives in the post – if it’s wrong, send it back!

Buy smart: a bargain is only a bargain if you actually wear it. Many people make the common mistake of buying an item just because it is on ‘sale’. Don’t buy on impulse. Never buy anything in the sale you wouldn’t pay full price for! Similarly buying the season’s latest fashion could be a waste of money if it doesn’t suit you!

There is nothing wrong with being interested in the latest trends but only if they suit your shape, colour and clothing personality.

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skin look radiant and create a glowing, healthy and confident you. These may not be the colours that you have been wearing for the last 10 years! You will be amazed at how many compliments you get when you wear the right colours!

Always bear in mind if a new piece you are considering buying needs dry cleaning or hand washing. Does it fit with your lifestyle? Will you wear it enough times?

Be colour confident by knowing what colours truly suit you. Learn which colours brighten your eyes, make your

A Capsule Wardrobe is a timeless clothing collection which you can use to make unlimited combinations to suit any occasion and stops those moments of panic about what to wear! Before you decide to keep or buy any garment, think does this make me look and feel fabulous? Does it flatter my shape and colouring? Does it work with my lifestyle – will I actually wear it? Is the price acceptable?

Make your clothes work hard for you by investing in some timeless pieces that will last for years, such as coats, handbags and shoes.

Choose some accessories that will transform an outfit. Be aware of what accessories really suit you. Is gold better for you than silver? Chunky bracelets or dainty bracelets? Big or small earrings?

Many people buy the wrong size.

Buy for the size that you are now and resist the urge to buy for the shape you think or hope you might be in the future! If you don’t like the number on the size label – cut it out! www.houseofcolour.co.uk

Shop Smart. Shop Costco.

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CALL F OR FREE 2 01 BROCH 8 U RE

Do you like the Chase or are you a Pointless fan?

Well, if you travel with Ellen Smith’s you’re normally home to watch when travelling back from a tour, rather than catching the end of Coronation Street!

At Ellen Smith’s we do things a bit differently than our rivals. All our tours are ‘Door to Door’ that means that you are picked up by a taxi or small minibus right from your front door.

No feeders, no interchanges, no changing coaches, no changing drivers and definitely no hassle!

How does it work?

On the morning of travel we pick you up at a pre-arranged time at your front door and take you to our waiting coach, usually at Birch Services. Within 30 minutes we normally have everyone on board and were on our way. We often have a second pickup at Stockport, but again this is timed for minimal delay.

The same happens on the way back too!

Add to this the fact that we are fully Financially Bonded, use some excellent privately owned hotels and all visits and excursions are included in the price. We use modern coaches and mature friendly drivers.

Finally we have a price promise - we never discount therefore everybody on board pays the same price.

Finally if you can find the same or similar holiday for sale cheaper in the UK we’ll refund the difference to the whole coach!

Once you’ve gone the Ellen Smith way you’ll never go back!

A SELECTION OF OUR 2018 COACH TOURS BBC Countryfile Live & Wiltshire BW Plus Blunsdon House Hotel Thursday 2nd August (5 Days) £359

Wartime Memories & Cambridgeshire Fens Huntingdon Marriott Hotel Friday 3rd August (5 Days) £369

Tour Highlights: 3 Ticket for BBC Countryfile Live Show at Blenheim Palace 3 Historical Market Town of Chippenham 3 Corsham – A hidden gem of Wiltshire 3 Beautiful Marlborough 3 Historic Market Town of Devizes

Tour Highlights: 3 Admission to IWM Duxford 3 Admission to Bletchley Park 3 Capital of The Fens ~ Wisbech 3 Historic City of Ely

Durham’s Living Past Durham Marriott Royal County Hotel Thursday 2nd August (5 Days) £419 Tour Highlights: 3 Admission to Beamish 3 Admission to The Bowes Museum 3 City of Durham 3 Market Town of Barnard Castle

Fit for a Princess: ‘Diana: Her Fashion Story Holiday Inn London Shepperton Friday 3rd August (5 Days) £379 Tour Highlights: 3 Entrance to ‘Diana: Her Fashion Story’ Exhibition at Kensington Palace 3 Free Time in Windsor 3 Admission to Windsor Castle 3 Explore: Kingston-upon-Thames & Richmond-upon-Thames

Torquay The Derwent Hotel Sunday 5th August (8 Days) £549 Tour Highlights: 3 Kingswear Paddle Steamer; Totnes; Dawlish; Topsham; Dartmoor & Plymouth 3 Guided Tour of Powderham Castle and visit to Exeter

Lakes, Rails & Sails The Hydro Hotel Monday 6th August (5 Days) £439 Tour Highlights: 3 Lakeside & Haverthwaite Steam Railway 3 Windermere Lake Cruise 3 The World of Beatrix Potter 3 Entrance to Holker Hall & Gardens 3 Entrance to Muncaster Castle & Gardens 3 Entertainment at the hotel on 2 Evenings

Visit our Facebook community to find out the latest news Oxford, Morse & Midsomer Murders BW Reading Moat House Hotel Thursday 9th August (5 Days) £379 Tour Highlights: 3 Filming Locations of ‘Midsomer Murders’ Country 3 Guided Walking Tour of Oxford 3 Henley-on-Thames 3 Old Amersham 3 Hughenden Manor

Quintessential Kent Ashford International Hotel Sunday 12th August (6 Days) £489 Tour Highlights: 3 Historic City of Canterbury & the seaside town of Margate 3 Chatham Historic Dockyard 3 City of Rochester 3 Leeds Castle & Maidstone 3 Royal Tunbridge Wells & Tenterden

Llandudno Marlborough Hotel Monday 13th August (5 Days) £329

Norfolk Seals, Coast & City BW Brook Hotel Monday 27th August (5 Days) £379

Constable Country & East Anglia BW Marks Tey Hotel Sunday 9th September (5 Days) £329

Tour Highlights: 3 Excursion which takes us to Caernarfon 3 Llanberis, at the foot of Snowdon, where again we enjoy free time to explore.

3 Porthmadog, a busy harbour town with a good range of shops and attractions.

Following some free time here we explore the Llyn Peninsula, making a stop at the seaside resort of Pwllheli.

Tour Highlights: 3 Blakeney & The Seal Colonies Boat Trip 3 Norfolk Broads Paddle Steamer Cruise 3 Great Yarmouth 3 City of Norwich 3 Holt and Wells-next-the-Sea 3 Little Walsingham

Tour Highlights: 3 Constable Country: Flatford Mill & the Vale of Dedham 3 Bury St. Edmunds & Lavenham 3 Aldeburgh & Southwold 3 ‘Essex Sunshine Coast’

Journeys of Northumbria Blackwell Grange Hotel Thursday 30th August (5 Days) £379

North Devon Durrant House Hotel Monday 10th September (5 Days) £299

Tour Highlights: 3 River Tyne Cruise 3 Newcastle’s Famous Quayside Market 3 Beamish 3 South Tynedale Railway 3 Tanfield Railway 3 Locomotion at Shildon

Tour Highlights: 3 Visits to Woolacombe & Ilfracombe 3 Hartland Village and Hartland Abbey & Gardens 3 Dingles Fairground Heritage Centre & free time in Bideford

Cornish Delights Rosemundy House Hotel Saturday 1st September (6 Days) £459

Taste of Somerset Best Western Webbington Hotel Monday 10th September (5 Days) £409

Tour Highlights: 3 Fowey & Charlestown 3 Marazion & Falmouth 3 St. Ives 3 Mevagissey & Truro

Tour Highlights: 3 Beautiful City of Bath 3 Visit Brunel’s SS Great Britain 3 Historic City of Wells 3 Entrance to Cheddar Gorge Cheese Makers 3 Tour & Tasting at Thatcher’s Cider Farm

Middle England: Castles, Gardens & Manors Kettering Park Hotel Thursday 16th August (5 Days) £369 Tour Highlights: 3 Admission to Lamport Hall & Gardens 3 Admission to Rockingham Castle 3 Admission to Boughton House 3 Visit to the Old Stone Town of Stamford

Bournemouth Mayfair Hotel Sunday 19th August (7 Days) £429 Beautiful Lake District Skiddaw Hotel Sunday 19th August (5 Days) £419 Tour Highlights: 3 Dalemain House & Gardens 3 Bowness-on-Windermere 3 Ullswater 3 Kendal

Snowdonia & The Llyn Royal Victoria Hotel Monday 20th August (5 Days) £369 Tour Highlights: 3 A visit to the historic town of Conwy 3 Visit to Bodnant Gardens.

3 Journey on the Snowdon Mountain Railway 3 Llanberis 3 An excursion which takes us to the beautiful Llyn Peninsula where we have time to explore Abersoch & Pwllheli

Hampshire Heritage Solent Hotel & Spa Sunday 26th August (5 Days) £419

Isle of Wight Trouville Hotel Saturday 1st September (7 Days) £479 Tour Highlights: 3 Godshill; Alum Bay & The Needles 3 Ryde & Cowes 3 Isle of Wight Steam Railway & Newport

North Yorkshire Slendours Parsonage Hotel & Spa Sunday 2nd September (5 Days) £349 Tour Highlights: 3 Full Day in York 3 North Yorkshire Moors & Goathland 3 Seaside Town of Whitby 3 Admission to Castle Howard 3 Yorkshire Lavender

Wye Valley & Poldarks Trenwith Hallmark Gloucester Hotel Monday 3rd September (5 Days) £389

Tour Highlights: 3 Cruise on the Basingstoke Canal 3 Entry to Milestones Museum 3 Journey on the Mid Hants Railway 3 Portsmouth

Tour Highlights: 3 Admission to Chavenage ~ ‘Trenwith Manor’ in TV’s Poldark 3 River Wye Cruise 3 Chepstow, Wye Valley & Monmouth 3 Forest of Dean 3 Picturesque Cotswolds 3 Gloucester and Sharpness Canal Cruise

Eastbourne The View Hotel Sunday 26th August (8 Days) £629

St Anne’s Value Weekend Lindum Hotel Friday 7th September (3 Days) £179

Tour Highlights: 3 Lovely County Town of Lewes 3 Seaside Resort of Worthing 3 Battle & Rye 3 Admission to Amberley Museum & Heritage Centre 3 Tenterden & Royal Tunbridge Wells

Includes: 3 Half-Board Accommodation at the Hotel 3 One Night of Entertainment 3 Free Time in Resort 3 3 Course Sunday Lunch followed by tea/ coffee

INTERESTED?

Call our reservations office on 01706 648126 and request a copy of our 2018 brochure. You’ll be surprised at the variations of tours we operate. Visit our website at www.ellensmith.co.uk

Trains & Gardens North Wales Royal Victoria Hotel, Llanberis Monday 10th September (5 Days) £419 Eastbourne Haddon Hall Hotel Saturday 15th September (8 Days) £499 Mature Singles: Tapestries & Thrones Stormont Hotel, Belfast Sunday 16th September (5 Days) £469 Blackpool Doric Hotel Monday 17th September (5 Days) £259 Perthshire & Angus Coastline Salutation Hotel, Perth Monday 17th September (5 Days) £369 Bristol, Bath & GWR Aztec Hotel, Nr. Bristol Thursday 20th September (5 Days) £379 Discovering Hampshire Langstone Hotel, Hayling Island Sunday 23rd September (5 Days) £369 St Anne’s Lindum Hotel Monday 24th September (5 Days) £339 Warner’s Leisure Holme Lacy House Monday 24th September (5 Days) £439

Find us on facebook & twitter (search for ellensmithtours)

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50 Plus Travel

sponsored by

Trans Canadian Rail Odyssey

with Titan Tours This is a wonderful way to experience Canada, travelling across the Canadian Rockies over 14 nights from Toronto to Vancouver, three nights aboard The Canadian sleeper train plus two days on the prestigious Rocky Mountaineer.

limited. While at breakfast, your room steward puts the beds away, so two armchairs create a cosy private space to relax (short for ‘nod off’).

An Activity Coach includes beer-tasting, bingo or a movie, plus free tea, coffee and cakes all day. Three sittings for lunch and dinner, the food is excellent and beautifully presented - amazing they can produce such high quality in this environment.

Toronto is a fascinating mix of modern high-rise buildings and occasional traditional buildings in the old part of town. It is beautifully lit up after dark, especially the central square opposite Hudson’s Bay Store.

After an overnight stay, the full-day trip to Niagara Falls was wonderful! Words such as stunning, amazing, aweinspiring are unavoidable. It was even more spectacular than we expected.

We had pre-booked the Hornblower Cruise (optional), and donning red ponchos, chose a spot on the deck for the best views. It was a brilliant experience, under the Falls with a real feel for the power of this tremendous flow of water.

Snow Capped Mountains

Jasper and Banff to the Rocky Mountaineer After brunch, we said goodbye to The Canadian and on to Jasper by coach. This is a fabulous area, rich with lakes and waterfalls and strange rock formations. We stopped at several places to photograph pale-turquoise lakes and rivers coloured by minerals seeping from the hills.

After visiting Niagara on the Lake, a pretty village nearby, the day ended at Toronto rail station to catch VIA Rail’s sleeper train, “The Canadian”.

Toronto to Jasper Our cabin had private facilities, and a shared shower at the end of the carriage. Bijou is definitely the first impression!

One of you has to climb the stepladder to top bunk - not as bad as it sounds as the beds are comfy and a good width.

The sink and separate WC are tiny, and storage is extremely

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From Toronto through industrial areas, vast lakes and dense pine forest then on through Ontario towards Manitoba, where the scenery is more diverse. After a break to explore the city of Winnipeg, there is a definite change in scenery as you travel towards Saskatchewan. Vast plains, yellow wheat fields and a strange ‘singing’ sound of the train along this stretch of the railway, different from before.

Toronto Skyline

Maligne Lake is a great place to stop, eat at the Chilli Bar, hire a canoe or just enjoy the backdrop of snow-topped mountains. Along the Icefield Parkway is the included excursion onto the Athabasca

TRAVEL Two nights in Banff at the excellent Fox Hotel and Suites. Phone rates were reasonable, all rooms had free WiFi, and there is also a free public transport pass which is “not really free, we just paid for you�!

Banff has a variety of shops and restaurants, and you might even see a moose or bear wandering around.

The first day includes an excursion to Lake Louise and optional Gondola (cable car) ride plus lunch with an early start next morning to join the Rocky Mountaineer for two days. A delicious breakfast awaited us on board, and we were constantly fed or provided with drinks startin at 9.30am!

Winnipeg Bridge Glacier. Board the Ice Explorer truck which trundles slowly onto the designated walkways for visitors. Wrap up warm and enjoy the spectacle of this ancient glacier which is shrinking by the day.

We enjoyed the luxury of the Gold Leaf service, comfortable seats on the top deck of the sightseeing carriage and a restaurant downstairs. Standard Silver Leaf service is also in comfortable, allocated seating with meals served at your table and plenty of viewing opportunities. Overnight is at The Coast hotel in Kamloops, then back onboard in the morning.

We were all sorry to say goodbye to the Rocky Mountaineer. If only you could travel the whole way across Canada in such style!

Vancouver Our last 3 nights were spent in central Vancouver. We loved the city, especially Stanley Park, enjoyed an evening Harbour Cruise dinner, (meeting a racoon in the street on the way home), and a cable-car trip up Grouse Mountain the next day.

September was a perfect time to visit and in hindsight, an extension of a few days in Vancouver at the end of the trip would be ideal.

By Jacqueline Jeynes from Silver Travel Advisor.

Silver Facts: For further information, visit www.titantravel.co.uk and search for Trans Canadian Rail Odyssey or call 0800 988 5803. Quote Silver 17 for any current special offers (various savings available depending on tour and date).

HAVE YOU SOLD PRINT OR ADVERTISING? If so would you like to work with us?

Opportunities are available with McGrath Media to sell into our 50 Plus Magazine and promote our print services.

EXPERIENCE ESSENTIAL NO AGE RESTRICTIONS Contact: John McGrath on 01204 238180 email: john@mcgrathmedia.co.uk

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£50 SAV

ROBINSONS OWN HOTELS 2018

EU

PER

South West Coast, Torquay Abbey Lawn Hotel

A stunning seaside resort located in Devon, Torquay is a jewel in the English Riviera. The iconic palm trees and international marina could fool you into thinking you were in the Mediterranean!

Price Includes: 4 or 7 nights dinner, bed and breakfast at the Abbey Lawn Hotel 5 day tour: visits to Plymouth & Newton Abbot

Abbey Lawn Hotel Hotel Facilities ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓

Ensuite Rooms Traditional English Breakfast Lunch available Waiter service Table d’hote menu *A la carte menu Lift to all floors Lounge & Bar Wifi in public areas Garden Conservatory Heated indoor swimming pool ✓ Ballroom/dance floor ✓ 24hr reception ✓ Porterage *supplement applies

8 day tour: visits to Dartmoor & Exeter and Teignmouth

South Coast, Eastbourne Imperial Hotel

Imperial Hotel Hotel Facilities

Shanklin, Isle of Wight Ocean View Hotel

Located on the historical Isle of Wight, Shanklin is home to our very own Ocean View Hotel. The Isle of Wight has captured the hearts of many household names we all know and love today, from Winston Churchill, Charles Darwin and Charles Dickens to the Queen Victoria and Prince Albert.

Price Includes:

4 or 7 nights dinner, bed and breakfast at the Ocean View Hotel 5 day tour: visits to Osborne House & Ryde & the Military Museum 8 day tour 18A: visits to West Island Tour & Ryde via Havenstreet & Ashley 8 day tour 18B: visits to West Island Tour & Osborne House

E*

Thu 14 Jun

£239.00 £214.00

Wed 08 Aug

£249.00 £224.00

Sat 14 Jul

£249.00 £224.00

Mon 13 Aug

£249.00 £224.00

Thu 19 Jul

£249.00 £224.00

Sat 18 Aug

£249.00 £224.00

Sun 29 Jul

£249.00 £224.00

Thu 23 Aug

£249.00 £224.00

Fri 03 Aug

£249.00 £224.00

8 day tours: 11A 7 nights, DBB Sat 21 Jul

£409.00 £384.00

Sat 04 Aug

£409.00 £384.00

Sat 28 Jul

£409.00 £384.00

Sat 25 Aug

£409.00 £384.00

5 & 8 Day tour supplements per person: Front Facing Room £5.00 per person per night Premier Room (including front facing view) £10.00 per person per night

5 day tours: 05M 4 nights, DBB £249.00 £224.00

Mon 13 Aug

£249.00 £224.00

✓ Traditional English Breakfast

Sun 29 Jul

£249.00 £224.00

Sat 18 Aug

£249.00 £224.00

✓ Lunch available

Fri 03 Aug

£249.00 £224.00

Thu 23 Aug

£249.00 £224.00

Wed 08 Aug

£249.00 £224.00

Tue 28 Aug

£249.00 £224.00

✓ *A la carte menu

4 or 7 nights dinner, bed and breakfast at the Imperial Hotel 5 day tour: visits to Brighton & Battle and Hastings (1066 Country) 8 day tour 15A: visits to Windsor & Royal Tunbridge Wells 8 day tour 15B: visits to Chartwell House & Brighton

5 day tours: 01M 4 nights, DBB

Thu 19 Jul

✓ Table d’hote menu

Price Includes:

UPL

✓ Ensuite Rooms

✓ Waiter service

Eastbourne, of Saxon origin, is an unspoilt elegant Victorian seaside resort. Nestling under the Sussex Downs it enjoys a very clement climate all year round, it has one of the top sunshine records in the UK and offers a variety of ways for you to unwind and relax.

CO

PTO

✓ Lift to all floors

8 day tours: 15A/15B 7 nights, DBB

✓ Lounge & Bar

Sun 22 Jul

£409.00 £384.00

Sun 19 Aug

£409.00 £384.00

Sat 28 Jul

£409.00 £384.00

Sat 25 Aug

£409.00 £384.00

✓ 24hr reception

Sun 29 Jul

£409.00 £384.00

Sun 26 Aug

£409.00 £384.00

✓ Porterage

Sun 05 Aug

£409.00 £384.00

Sat 01 Sep

£409.00 £384.00

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5 & 8 Day tour supplements per person: Premier Room £5.00 per person per night

5 day tours: 08M 4 nights, DBB Tue 19 Jun

£249.00 £224.00

Thu 19 Jul

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Sun 24 Jun

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Tue 24 Jul

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8 day tours: 18A/18B 7 nights, DBB Sat 23 Jun

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5 & 8 Day tour supplements per person: Sea View Room £5.00 per person per night Premier Room (including sea view) / £10.00 per person per night

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Joanna Lumley

IT’S ALL ABOUT ME NOT many people can go from championing the Ghurkas to starring as a crazy fashion guru to presenting the BAFTAs and still remain absolutely fabulous but Joanna Lumley can.

Now, the 71 year-old is embarking on her first ever live tour, All About Me, later this year when she hits the road for a 30date itinerary all over the UK and Ireland, finishing in Boston, USA. “The thought of this tour, travelling across the British Isles and Ireland, has completely taken over my waking hours,” she admitted.

“It’s utterly thrilling to start planning the stories I can tell and the rapture (and gratitude, to be fair) with which I shall greet the audiences. Nothing like this has come my way before, and I may have to be dragged off with a hook at the end of each show.”

The tour should prove a fascinating one as Joanna’s life so far has certainly been full and interesting and began in the same out-of-the-ordinary way it has continued. She was born in Kashmir, India, to British parents. Her father was a major in the Ghurka Rifles and she spent most of her early childhood in the Far East where he was posted.

Although she was an aspiring actress, it was as a model in the Swinging Sixties in London that she first found success. Statuesque and with striking good looks, she caught the attention of famous-name photographers including the late Lord Patrick Lichfield.

She was designer Jean Muir’s muse and house model for several years before going freelance to become one of the top 10 most-booked models of this exciting decade.

Her acting career included appearances in On the Buses, Dracula and Coronation Street (where she was Ken Barlow’s early love interest) and she was a Bond girl in On Her Majesty’s Secret Service.

Her acting breakthrough, though, came as Purdey in The New Avengers’ TV series in 1976. More than 800 girls auditioned for this role to appear alongside actor Patrick McNee but producers obviously saw something special in Joanna and her subsequent success in the series – along with her trademark Purdey haircut which became a musthave style – made her a hit with the public as an all-action heroine.

14 | WWW.50PLUSMAGAZINE.CO.UK

Roles which followed included Sapphire in Sapphire & Steel in 1979, opposite David McCallum, in a cult sci-fi series which gained many fans. During the 1980s, Joanna honed her theatrical skills in Hedda Gabler and as Elvira in Blythe Spirit.

Joanna also made appearances in several films including the 1982 hit Trail of the Pink Panther and Curse of the Pink Panther the following year. She also had a screen-stealing role in iconic hit film Shirley Valentine in 1989.

While the public had long ago accepted her versatile acting talents, the role that really shot her to international acclaim came along in 1992 when she joined Jennifer Saunders in the TV comedy series Absolutely Fabulous.

She played fun-loving fashionista Patsy Stone to Saunders’ PR guru Edina “Eddy” Monsoon and this re-invention as a comic actress caught the public’s enduring attention. It also won Joanna a string of awards including BAFTAs and cemented her status as a muchloved and admired entertainer.

She has always been quick to attribute Ab Fab’s success to the writing of Jennifer Saunders, commenting: “You cannot get better than the writing. The writing has to be the best you can get, then you can build on it. You can’t make bricks without straw “Jennifer’s writing for Ab Fab was absolutely stunning and unbeatable and individual and hysterically funny.”

The public, however, long ago embraced both Patsy and Joanna as their own and she has been a regular fixture on national TV screens ever since. She has also built up a successful film career as a character and voice-over actress. Her silky, upper-class English tones are immediately identifiable and her enduring beauty and charm have made her a natural for presenting programmes of all kinds.

In 2009, she became a strident spokeswoman for the Gurkhas in the UK and helped persuade the British Government to allow those who had served in the Army the right to settle here.

Not too surprisingly, when she visited Nepal she was feted by crowds and thanked by Nepal’s President and

CELEBRITY INTERVIEW Prime Minister for her work in championing the Ghurkas’ cause.

She does have strong views about standing up to be counted and once stated: “You have to feel more involved than just writing out a cheque. Charity is almost the wrong word – I think people are beginning to feel more responsible for the world.”

And, however unlikely another Ab Fab series might currently seem, what is certain is that thousands of fans are about to be fascinated by a glimpse into the world of Joanna Lumley on her tour.

As for Joanna, she is both excited and grateful for this, insisting:

“Oh people! This is especially for you from me, with masses of love. I think it will be fabulous!”

TOUR DATES 13th October Winter Gardens, Blackpool 14th October The Lowry Salford 26th October First Direct Arena, Leeds 27th October Philharmonic, Hall Liverpool 07th November King George’s Hall Blackburn * For full details of Joanna Lumley’s tour and tickets go to www.ticketmaster.co.uk

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| 15

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HOME

Bring your home

BACK TO LIFE but also look good and can modernise the most tired-looking property.

If you don’t want to spend quite that amount, check that your FRONT DOOR is still effective as a welcoming portal to your home. Front doors come in all kinds of designs these days and are ideal for ensuring light in your hallway.

You may want to build onto your home in 2018 with an EXTENSION,

KEEN ON GREEN – Cool greens are used by Valspar paints for this relaxing lounge

THIS is definitely the time of year we take a fresh look at our home and think about change.

new coat of paint on the outside or even new WINDOWS. Today, windows are not only very effective in keeping out the bad weather

Spring is not just a time for Spring-

and ensuring your home is well-insulated

SUNROOM or ORANGERIE. You may prefer a CONSERVATORY as a means of extra light and space. They can all add both value and quality to your home and daily living but it’s worth choosing your builder carefully.

An approved official body like the Federation of Master Builders is a good

cleaning but also altering and improving our lifestyle and streamlining the way we live with less clutter. As the brighter days come along, the fresh light on often tired furnishings and décor can galvanize us to action. But where to start?

Although it may be your rooms that look like they need some immediate rejuvenating, it’s worth first checking the OUTSIDE of your property and seeing if work needs doing there.

The fascia board and soffits – the wooden bits around the outside of your home – may be looking tired and in need of some work. You may just need a

WWW.50PLUSMAGAZINE.CO.UK

| 17

HOME place to start; go to www.fmb.org.uk for information about a suitable local builder. Your builder should be able to show you previous work which is why having one recommended to you often helps.

Check all your rooms carefully before you start any work as, once you’ve got one room much improved, it can make the others look rather dull!

Keep your HALLWAY bright with good lighting and possibly new wallpaper and paint. Mirrors are also a great way to maximise space and light.

Decorating might be the answer around the house, especially in areas like the lounge and kitchen where you spend a large amount of time. The paint experts at Valspar advise that “light colours will always uplift a small room and make it appear bigger. In larger rooms, you can use dark colours to make the room feel cosier or create a more dramatic effect.”

If you don’t want to invest in a new SOFA or CHAIRS, having new covers made or even buying attractive throws will

Nothing will work well in the way of home improvements, though, if you don’t seriously address the matter of clutter. Professional de-clutterer Amanda Manson from Orderly Office and Home suggests some simple, tried and tested tips to help you tackle those niggling areas and create a feeling of calm.

1. Decide on your goal – Getting started requires a mindset

definitely brighten them up.

that is open to letting things go, a sense of acceptance and

The same applies in the KITCHEN where new unit doors, for example, can create the illusion of a completely new kitchen. Or, splash out on a large, freestanding fridge if you’ve got the room to stylishly add to storage and drinks’ capacity.

they have too much stuff in the spare room or that their loft

Even new pots and pans, displayed attractively, can improve the look of you kitchen or new, brightly-coloured utensils.

You can buy complete ranges of coffee-makers, kettles and containers now in lively colours.

The same applies in the BATHROOM where a new suite will do wonders for the look here and make it much more contemporary. Bright shower curtains and accessories can complete your makeover.

BEDROOMS definitely benefit from decoration in soft, relaxing colours, complemented by new bedding in similar shades and new flooring.

18 | WWW.50PLUSMAGAZINE.CO.UK

the ability to move forward. I speak to many people who say is ful of “goodness knows what” and they just can’t seem to make a start tackling it. So first I’d suggest setting yourself a goal and a timeframe in which to achieve it. Clearing the overflowing sideboard or dining table before you have guests over for lunch or going through a pile of newspapers and magazines that have been stacking up over the weeks in time for paper recycling day, for instance, are both great motivators.

2. Pick a time and a place – Whilst in certain circumstances it makes sense to sort all of a particular “type” of thing in one hit – books, clothes, photographs etc – if you’re simply trying to give yourself a sensible clear-out and freshen up your home, I’d suggest working either room-by-room or spaceby-space. So, find yourself a free morning or afternoon when you can get stuck into a room, or just 30 minutes to work on a set of drawers or a shelf, put the radio on and get to work!

3. Bags, boxes and all that jazz – You don’t need to go overboard here by any means but it’s good to have at hand

some suitable containers for sorting your items.

only put back into that drawer the items that

There are things to keep, to donate to charity, to

you have used. Look at what’s left at the end of

pass on to friends or where, needs must, to put

the week and decide if you really need what’s

into the bin. Cardboard boxes, bin bags plastic

left in the box.

tubs or simple marked-up spaces on the floor (use a post-it note) or table are a good starting

6. Sort first, store second – Don’t be tempted

point. Simply moving things around and not into

to buy new storage items on a whim. Go

a specific category means it’s easier to mix up and

through the simple steps in whichever area of

get into a muddle again.

your home needs a tickle then you can enjoy finding something suitable to fit in your space.

4. Need it? Use it? Love it? – These are the questions you need to ask yourself when going through your possessions. If you can’t answer “yes” to any

Try to re-purpose storage items that don’t work in other rooms. You’ll often find they work wonders when given a new job.

of these, you’ll then need to ask yourself why you still have it! Easier for some items than others, granted, but for the

7. Clean and be cleaned – Of course, you’ll want to give

purpose of a Springclean it’s likely you’ll be tackling things

the area you’re sorting a good Springclean whilst you’re at

that you’re less emotionally attached to.

it. Just think how much easier a bookshelf will be to dust when there are fewer items cluttering up the surface space.

5. Sort, group and purge – When going through your

Likewise for your laundry cupboard. Three fewer duvets and

possessions, start by gathering together things from one

a new way of storing them (duvet cover and bottom sheets

place. For instance in your kitchen just empty out that utensil

stored inside the matching pillowcase) will make life much

drawer onto the countertop and try to group all of the

easier going forwards.

same kinds of items together. Lay out all the knives, whisks, measuring spoons and so on. Then it’s time to assess what

• For more information on Amanda Manson go to

you have and decide if you have enough, too many or need

www.orderlyofficeandhome.co.uk and on Valspare

more. A simple trick here is, over the course of a week, to

paint www.valsparpaint.co.uk

National Helpline 0800 917 7650 www.alcoholics-anonymous.org.uk

Alcoholics Anonymous has over 4,400 groups throughout Great Britain dedicated to helping those with a serious alcohol problem learn how to stay sober. Groups are made up of people from all walks of life and all age groups. Through friendship and mutual support, members assist each other in coping which is made easier by meeting others with the same problem. There are no dues or fees for membership and anonymity is carefully preserved.

Anyone who believes they have a drink problem can contact Alcoholics Anonymous by using the helpline number above or email; help@aamail.org Further information may be obtained from the web site above or from the General Service Office at the address below.

For information: P.O. Box 1, 10 Toft Green, York. YO1 7NJ Tel: 01904 644 026

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| 19

HOME

Creative ways to freshen up your home

WITH PLANTS plants that will both suit the spot you intend to place them.

HANGING HERBS It’s great to grow your own herbs and have them close by when cooking. A clever way to do this and create an interesting feature in your kitchen is by growing them in hanging containers. You should always hang them up as close to a windowsill as possible, so they can receive maximum light.

BATHROOM GREENERY Don’t forget about the bathroom when decorating your home with houseplants.

The steamy environment can provide the perfect climate for certain plants, and they can look right at home on a windowsill or next to the sink. You can even hang them on the wall for a retro look. Green plants will always complement white bathrooms.

Plants aren’t just for gardens – indoor greenery offers a great way of adding vibrancy to our homes and interiors.

From adding height and colour to modern and retro styles, there are so many ways you can transform your interiors with houseplants.

TABLE TOP TERRARIUMS Terrariums are a modern way of displaying plants in your home. You can buy them ready planted at various garden and home stores, or you can also make your own using a glass jar, container or fishbowl. Terrariums are perfect for housing succulents and cactuses, as they require only a small amount of water and plenty of light to thrive.

ABUNDANCE OF GREEN Immersing your home with greenery is currently a popular trend. It can add a feeling of calmness to any space and certain plants can actually improve the

20 | WWW.50PLUSMAGAZINE.CO.UK

air quality in our homes. Big leafy greens look great in a modern interior, but go for plants with different heights to create a sense of balance.

BLOCK COLOUR PLANT POTS If you need to break up an empty space, a large plant pot painted in a bright colour will look stylish and fill the room perfectly. Paint in a single shade that matches the accents of your home furnishings, as this will create a cohesive colour scheme.

TEAPOT PLANTERS A fun and inventive way to add style to your home with plants is by displaying them in unusual containers, such as an old teapot. Fill with small houseplants and succulents for a vintage, quirky feel to your interiors. Check out your local charity shop or car boot sale for some cheap pieces you can easily turn into fabulous makeshift plant pots.

HEIGHTENED INTEREST A great way of adding a feature with houseplants is by pairing them with other greenery that has different heights and textures. Different plants require different conditions, so try to match

DON’T CUT CORNERS If a corner of your room is looking a little bleak, an ideal way to fill the space and bring life into the home is with a houseplant. If it’s a particularly shady spot go for a plant which doesn’t need much sunlight to thrive. Place the plant into a colourful plant pot for an added statement.

MIRROR FRAMEWORK Cute topiaries perfectly frame a large mirror on a mantel or dresser. This is a great way to add style to any home where all you need are two matching indoor plants placed either side. It also adds continuity to a room which will look balanced in a living space and can create a calming effect in a bedroom.

MACRAME PLANTERS This retro way of hanging plants was first popular in the 70’s but has recently made a revival. Macrame is a technique which uses ropes and knots to form a planter that you can hang topiaries in.

They look great in any room and work well with cactuses and succulents.

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With a wide range of styles and finishes we can help you to: • Transform the look and feel of your home • Enhance your home’s resale value (not to mention its kerb appeal) • Lower your heating bills and save you money • Reinforce the security of your home and give you peace of mind • Increase your soundproofing, and • Reduce condensation inside.

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GARDEN

Health Benefits OF GARDENING

Gardening is a fun, rewarding hobby that’s enjoyed by many of us. And with spring here already, it’s the perfect time to start thinking about getting out in the garden. There are some surprising health benefits too. So we recently spoke with Eleanor Atkins, a doctor from Bupa UK, who shared these unexpected benefits with us:

keep fit because it can involve using your whole body, depending on the type of gardening you do. Activities like raking and carrying leaves can help tone your upper arms and increase your strength and flexibility.

It can be good for your heart Being physically active is important in maintaining a good heart health.

Regular, moderate exercise that lasts for around 30 minutes can help reduce your risk of heart disease. Try some gardening activities that raises your heart rate like mowing the lawn, raking the leaves or trimming a tree. Activities that raise your heart rate are great for your cardiovascular health.

It’s a fun way to exercise Physical activity and exercise can help you stay healthy and energetic as you get older. Gardening is a great way to

Golden Days MORE THAN JUST A GARDEN CENTRE

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22 | WWW.50PLUSMAGAZINE.CO.UK

You can grow your own nutritious fruit and vegetables Having a diet high in fruit and vegetables may help to reduce your blood pressure, lower your risk of heart disease and some types of cancer. A good diet can also help to protect oral and dental health, and bone and joint health in later life. So growing your own fruit and vegetables is a great way you can include them more in your diet.

Vitamin D exposure

Grow your own fruit and vegetables It’s social

It can reduce stress levels

Enjoying the company of others who have similar interests can be good for our emotional wellbeing. Gardening is a great way of meeting new people and there are plenty of local gardening groups out there, so get involved! It’s also a fun way to socialise with your family too, as you can plant seeds, flowers and other kinds of greenery together.

Studies show that gardening can lower your levels of cortisol (your stress hormone) and can make you feel more relaxed. When compared to reading a book inside, gardening had a much greater effect of reducing stress levels.

It can also feel therapeutic and distract you from thinking about stressful situations.

With spring here already, many of us will be taking advantage of the nicer weather and gardening over the next few months. Our bodies need vitamin D to help build strong and healthy bones and we can get this naturally from our diet (oily fish like salmon and mackerel) and the sun. So gardening is a great way of spending some time out in the sunshine! But as always, make sure you protect yourself from getting burnt in the sun. Cover up, wear good sunglasses, use sunscreen and check the UV index.

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| 23

It’s important. If you’re aged 60-74 and registered with a GP, the kit arrives by post every 2 years.

The free NHS bowel screening kit is quick and easy to do.

The kit takes a few minutes to complete and could reduce the risk of more serious illness. Then you can just get on with life.

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Visit our website for tips on how to complete the kit.

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FOOD & DRINK

James Martin's

AMERICAN ADVENTURE Chicken ‘Bonne Femme’ Bonne femme translates as ‘good woman’ or ‘good wife’, and refers to the simplicity of this tasty dish. In culinary terms, it has come to refer to a dish with a mushroombased sauce. There are lots of versions of Bonne Femme, made using oysters or sole as well as chicken. This is my version of a Louisiana Creole classic. The Worcestershire sauce adds a great depth of flavour.

4 tablespoons olive oil 100g (31/2 oz) lardons or chopped streaky bacon 100g (3/4 cup) plain (all-purpose) flour sea salt and freshly ground black pepper 1.5kg (3lb) whole chicken, cut into 8 pieces 1 green pepper (bell pepper), deseeded and diced 3 large Spanish onions, sliced 2 celery sticks, diced 125g (41/2 oz) white button mushrooms, sliced 300g (101/2 oz) new potatoes 5 garlic cloves, chopped 150g (51/4 oz) chorizo sausage, diced 4 tablespoons white wine 2 tablespoons Worcestershire sauce 15 drops of Tabasco a few sprigs of tarrago

Preheat the oven to 200°C/400°F/gas mark 6.

Place a large roasting tray over a medium heat. Drizzle half the oil into the tray, then add the lardons or bacon. Stir into the hot oil and fry until crispy, tossing every now and then. Once the bacon is cooked, lift out with a slotted spoon and place in a large bowl.

on one side, flip over and brown the other side, then place in the bowl with the bacon. With the tray still over a medium heat, add the vegetables, potatoes, garlic and chorizo, stir in, then pour in the wine. Deglaze, stirring in the sticky bits and juices from the base of the pan, then add the Worcestershire sauce and Tabasco.

Spread the flour on to a plate and season well. Dip each piece of chicken into it to coat completely. Fry the pieces in the tray, in batches and over a medium heat, adding the remaining oil, as you need to. When each piece is golden

Return the cooked bacon and chicken to the tray and season.

Transfer to the preheated oven and cook for 35–40 minutes.

Sprinkle with tarragon before serving.

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Bourbon Pecan Tart Another classic American dessert, this moreish tart is packed with crunchy pecans, smothered in bourbonflavoured sticky goodness. If you’d like to glaze the cake, warm 2 tablespoons golden syrup (light corn syrup) in a pan and brush all over the tart after baking.

SERVES 8 For the pastry 250g (I3/4cups plus 2 tablespoons) plain (all-purpose) flour, plus extra for rolling out 125g (1/2 cup plus 1 tablespoon) butter, diced, at room temperature 1 medium egg, beaten For the filling 4 tablespoons butter 100g (3oz) treacle 4 medium eggs 175g (3/4 cup plus 2 tablespoons) caster (superfine) sugar 1 teaspoon ground cinnamon 6 tablespoons bourbon whiskey 500g (1lb 2oz) pecans To serve double (heavy) cream or vanilla ice cream

To make the pastry, put the flour into a large bowl, add the butter and rub in using your fingertips until the mixture resembles breadcrumbs. Pour the egg into the middle of the mixture and stir in well, then lightly knead the mixture to bring it together. Add 1 tablespoon of water if the mixture feels a bit dry and doesn’t come together into a smooth dough. Shape the dough into a disc, wrap in clingfilm (plastic wrap) and rest in the fridge for 20 minutes.

Lightly flour a clean work surface then roll out the pastry into a large circle, around 2mm (1/8in) thick. Keep turning the pastry every time you roll it to keep the shape even. Use to line

a 26cm (10 in) fluted loose-bottomed tart tin, 3cm (1.in) deep.

cinnamon and bourbon and stir everything together.

Line the tin with the pastry. Press into the flutes and edge of the base of the tin, then leave the remainder hanging over the edge.

Put the tart tin on a baking sheet.

Spread the pecans all over the tart case, then pour the filling over the top. Bake for 35–45 minutes until the filling is firm.

Preheat the oven to 160°C/325°F/gas mark 3. Make the filling. Put the butter and treacle into a small pan and heat gently to melt the butter. Stir together.

Take the pan off the heat and cool a little.

Whisk the eggs and sugar together in a large bowl until mixed well then pour in the cooled butter mixture,

Once cooked, cut all the overhanging edges off the tart using a sharp serrated knife. Cool the tart until warm, then lift the tart out of the tin and transfer to a plate.

Cut the tart into slices and serve with cream or ice cream.

James Martin’s American Adventure by James Martin (Quadrille, £25) Photography © Peter Cassidy

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FOOD & DRINK

Bow Pasta with Clams, Crayfish & Cajun Spices

SERVES 6 1 tablespoon salt 500g (1lb 2oz) bow pasta 1 teaspoon smoked paprika 1 teaspoon ground white pepper 1 teaspoon dried thyme 1 teaspoon dried oregano 1 teaspoon celery salt 4 tablespoons butter 5 garlic cloves, chopped 4 tablespoons white wine 500g (lb 2oz) clams 300ml (1/4 cup) double (heavy) cream large handful of cavolo nero, chopped 500g (1lb 2 oz) crayfish tails sea salt and freshly ground black pepper 10 drops of Tabasco 25g (oz) Parmesan cheese

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We definitely need to eat more of these little fellas, as American crayfish have taken over from the UK crayfish in our rivers and streams. It’s easy to find containers of the cooked tails in the supermarket. This pasta dish is so simple to make and uses American kale, also called ‘black cabbage’ or cavolo nero.

Bring a large saucepan of water to the boil, add the salt and the pasta, stir in and simmer for 10 minutes until al dente.

Mix the paprika, white pepper, thyme, oregano and celery salt together in a bowl.

Melt the butter in a large pan over a low to medium heat.

Once the butter has stopped foaming, add the garlic, herbs and spices and cook for a minute or two. Pour in the white wine, then add the clams and

cream and bring to the boil. Cover with a lid and cook for 2 minutes.

As the clams start to open, add the cavolo nero followed by the crayfish.

Bring to the boil and simmer for 2 minutes. Drain the pasta, keeping a little of the water, and tip into the pan with the sauce. Season and keep cooking for another 2 minutes.

Add the Tabasco and grate half the Parmesan into the sauce. Spoon onto a large serving bowl and grate over the rest of the cheese.

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Plan for your future… …To enjoy today!

When you have spent all your life taking care of your loved ones the last thing you want to worry about is leaving them in financial difficulties.

Our resident Wills expert, Christine Thornley from Gorvins Solicitors, recently spoke to us to explain how their bespoke over 50’s packages are designed to meet the demands and needs of people aged 50 + who want to protect themselves and their loved ones during their lifetime and when they die.

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There are many ways you can plan for the future for you and your family and we often get asked ‘What are my options to help my family?’ ‘How can I ensure my loved ones are protected?’ and ‘Is it simple to do?’

The answer is yes and by using a professional solicitor you can rest assured you have planned properly for your and their futures.

So what are your options? ۥ Making a Will: the staple to any effective future planning. Every person with assets and/or family should have a valid Will yet a staggering 2/3 people have still not made one.

A Will is a powerful, legal document enabling you to let those who you

Protecting Investment & love and care about benefit from your Declaration of Trust estate. It also allows you to build trustsparents into it to children, Some andsafeguard grandparents are very grandchildren others and can keen to help theirand children make their way belife, used minimise inheritance in not to least to get them out of the tax charges. family home before they celebrate their 40th birthday! However, not everyone is in

• Power of Attorney: is arguably a position where they are able to just give the most important document you will away thousands of pounds. For some, they ever make. The lifeblood of planning are happy to provide a financial contribution for your future. A power of attorney so long as this is treated as an investment, will not only give you peace of mind which they can get back if they need the that, should anything happen to you, cash in the or perhaps once their you will befuture, looked after and your offspring arebe better off with financially no affairs will dealt but itand also longer need assistance.

When it comes to removes some of the stress from your property, wayisofalready doing this is adding family atone what a difficult time.name to the title register for the house your that is being purchased by the offspring.

Think of a Power of Attorney as the most important document Parents have to beinsurance aware, however, if they you can have; most people don’t already own a property, then adding your realise that if you lose the ability to name to the title register of another home make financial or welfare decisions will mean that you incur the additional 3% for yourself, due to a disease such as of Stamp Duty Land Tax charge, potentially dementia or Alzheimers, your partner

adding thousands of pounds to your

having it paid back in the future.

conveyancing or family do bill. not automatically have

job to make the process easy and straightforward.

You should however bear in mind that, if Yes, it may of take a is bitput ofinplanning a declaration trust place, thenow!

Yes, you think youascan put off monies willmay not be treated a gift to ityour until a later date!

And Yes, you may children, and therefore will not be a ‘PET’ think it will be upsetting to discuss for inheritance tax planning purposes. This such issues with your family, but what is because you have not given the monies can be done in a matter of hours now, away – they are effectively just on loan – and can save you time, effort and stress they still belong to you, so the value of your later down the line. estate will not be reduced for inheritance tax With 2017 upon us, now is the time purposes. to plan for your future so that you can enjoy and make the most of today with your family, friends and loved ones.

the right to make decisions on your behalf.aIfDeclaration you fail toofplan you Making Trustahead is a way to will have nointerest say atinall who helps protect your theinproperty, without with your finances welfare. incurring additional taxand charges, and it can FRIENDS, haveFAMILY a two-foldMEMBERS, benefit: SPOUSES, PARTNERS AND CIVIL PARTNERS ARE ALL returned to the donor when the property EXAMPLES OF INDIVIDUALS is sold.

WHO CAN BE CHOSEN.

1. The sum of money provided will be

2. is safeguarded from making • Money Inheritance Tax Planning: the its

way to way the other partner if it was Tax sensible to plan.

Inheritance originally used to help the planning can seem likea acouple long,onto drawn and but theiritrelationship outmarket process, really doesn’t subsequently down. have to be. By breaks speaking to a solicitor about the exemptions and reliefs that are available, easilyand save A Declaration of you Trustcan is flexible a you and your family time and money. great way to protect your money which Of course there are other to also has additional benefits asways mentioned plan for the future including trusts above. Helping your children onto the for children and other vulnerable property ladder doesn’t have to be a one relatives, funeral plans and way street out of your bank account. It’s succession planning and it is our more than possible to see this money as

Gorvins & Estate Planning discuss Power call of ToTospeak toaTasoula Attorney or any aspect 0161 930 5117 or e-mailof lifetime planning contact actonit@gorvins.com Christine Thornley on

0161 930 e-mail We will give you5117; the precise legal

willsteam@gorvins.com advice you need to be able to protect or money visit our your and website order your estate as www.gorvins.com efficiently and effectively as possible.

an investment, and have the possibility of

The Experts in Wills, Trusts & Probate Give you and your family total peace of mind

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Planning for your future and ensuring your family are protected in the way you want is simple and hassle free with our specialist team of qualified solicitors.

Chat with us to discuss your needs; whether it’s here at our offices or in the comfort of your own home, we can help you with:

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Act On It Today and contact us on 0161 930 5117 or e-mail actonit@gorvins.com www.gorvins.com/act-on-it

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OUT & ABOUT

Out & About

A GUIDE to some amazing events Take a Fresh new look at Fleetwood Market!

Fleetwood Market is one of the oldest in Lancashire. Dating back to the 1800’s in a coastal setting at the heart of the seaside town which is popular with visitors and locals, but don’t be fooled by its age this Market has ever changing stalls and is a shopper’s delight for clothing, household goods and gifts all at great prices – there are currently over 200 stalls to explore.

It’s open four days a week all year round we're easy to get to by car, coach bus or tram and we're fully accessible for wheelchair users including a free cash machine on site.

The new Digital Help Centre at Fleetwood Market was officially opened in February 2018 and is already helping local people to get online. The centre, run in partnership by Citizens Advice and Wyre Council, will help people to learn new IT skills and even work their way towards qualifications.

Open Tuesday, Thursday, Friday, Saturday, all bank holidays and Tram Sunday 9am – 4.30pm.

Find us online at www.fleetwoodmarket.co.uk or call the market office on 01253 887651 Adelaide/Victoria Street, Fleetwood, Lancashire, FY7 6AB.

Stockport Air Raid Shelters Step back in time and experience the sights and sounds of Britain's Home Front. Wander around the original tunnels, authentically re-equipped, which provide you with first-hand experience of daily life in 1940s wartime Britain.

Enjoy the displays and the state-of-theart audio-guide which tell the stories of local people who shared the experience of the war.

Opened in 1939, the shelters were the largest purpose-built civilian air raid

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shelters in the country designed to provide shelter for up to 3,850 people.

They were extended in 1940-41 to accommodate 6,500.

In 1996 Stockport Council re-opened the shelters as a visitor attraction and this unique, award-winning museum became one of Stockport’s most significant attractions and educational facilities.

Excavated into the natural sandstone cliffs of the town centre, the mile-long network of underground tunnels offers visitors a direct and exceptional insights into life on the Home Front.

Adult £4.75 per ticket Child £3.50 per ticket Great Underbank, Stockport SK1 1NE

Staircase House This exciting attraction invites you to travel through the history of Staircase House from 1460 to WWII. With the help of a state-of-the-art audio guide, the fascinating history of the house will unfold on a fun, accessible and informative journey.

You are invited to smell, touch and listen and to relive its history by pulling back the bedclothes on the four-poster bed, peeling rush lights, and trying your hand at 17th century quill pen writing.

Perfect for a family day or simply to enjoy a unique hands-on historical experience, Staircase House has an intriguing array of rooms linked by narrow passages and the beautifully restored Jacobean cage newel staircase.

Group bookings are welcome both inside and outside normal opening hours by special arrangement. Events are held throughout the year.

Admission: Adults £4.75, Concessions: £3.50, Accompanied Children under 16 FREE (Includes an audio-guided tour).

30-31 Market Place, Stockport SK1 1ES

Sunday 24 June

The Edgeley Park Stadium Antiques & Collectors Fair Shepherd & Williams present The Edgeley Park Stadium Antique and Collectors Fair, offering up to 70 tables and a huge variety of antiques and collectables. Set inside a lavish suite in Stockport County's iconic stadium, this is a fantastic day out and the ideal opportunity for you to find something perfect to complement your home, collection or wardrobe.

Up to 70 tables - licensed bar - food free parking!

Entry £2, Concessions £1.50 (children FREE). 9:00am – 3:30pm.

The Edgeley Park Stadium Antique & Collectors Fair, Edgeley Park Stadium, Hardcastle Road, Stockport SK3 9DD www.swfairs.co.uk, info@swfairs.co.uk 0781 622 0136 / 0774 897 2938 1st-31st July

The Greater Manchester Fringe Festival The Greater Manchester Fringe Festival is a multi-venue open access arts festival providing support for all art forms to show their work Check it out at www. greatermanchesterfringe.co.uk Tuesday 3rd to Saturday 14th July 2018

MAMMA MIA! Join the ultimate feel-good party at MAMMA MIA!, the world’s sunniest and most exhilarating smash-hit musical! Set on a Greek island paradise, a story of love, friendship and identity is cleverly told through the timeless songs of ABBA Palace Theatre, Oxford Street, Manchester. M1 6FT http://www.atgtickets.com/venues/ palace-theatre-manchester

Wednesday 4th July 2018 at 8.00pm

Sarah Millican: Control Enthusiast - Not Suitable for under 16's Sarah Millican is not a control freak, she's a control enthusiast. She even controls her own insults, see? Do you arrange the nights out? Are you in charge of passports on holiday? Then so are you!

Stockport Plaza, Mersey Square Stockport SK1 1SP Box Office: 0161 477 7779 Friday 6th July at 7.30pm

Fastlove – A Tribute to George Michael Get ready for an unforgettable evening with a global superstar, as he puts the Boom Boom into your heart in the all new production– Fastlove: A Tribute to George Michael.

Stockport Plaza, Mersey Square Stockport SK1 1SP Box Office: 0161 477 7779

Park with a bumper year to celebrate the Show’s 20th anniversary, featuring an array of new content from the scary to the spectacular.

For the very first time, RHS Flower Show Tatton Park invites visitors to step inside ‘The Poisonous Garden’ and discover the gruesome and deadly nature of some of the UK’s best loved plants.

Daring visitors can surround themselves with peril as plants and flowers drip from the ceiling in the ‘poison tunnel’ or get lured in by pretty plants that have a hidden deadly charm, such as toxic foxgloves and Angel’s Trumpet, which if ingested causes its victim to drift into a fatal sleep. Show goers will have the chance to get dangerously close to carnivorous plants and their prey, and learn more about the myths and folklore surrounding our ancient flora.

Tatton Park, Knutsford WA16 6QN 01625 374400 Thursday 19th July at 7.30pm

The Simon and Garfunkel Story Direct from its success at London’s Lyric Theatre, Shaftesbury Avenue, a SOLD OUT Worldwide tour and standing ovations at every performance, The Simon & Garfunkel Story is back!

Saturday 7th July at 7.30pm

KCP & Audienceware Proudly Present Rhythm of the Dance This stunning Irish spectacular that is Rhythm of the Dance, a fully live show that celebrates Irish culture through music and dance, featuring world champion dancers, a traditional Irish band, singers, a most gifted cast who have been wowing audiences all over the world since 1999.

Stockport Plaza, Mersey Square Stockport SK1 1SP Box Office: 0161 477 7779 18th-22nd July

RHS Flower Show at Tatton Park From 18-22 July, the RHS Flower Show Tatton Park, supported by Bruntwood, will return to Cheshire’s 1,000 acre Deer

international jazz stars, local gems, the best of the northwest, newlycommissioned music, European debuts, celebrated anniversaries, enjoyable musical encounters and boundarypushing ideas.

Festival Square, Albert Square, Manchester M2 4JW 20 July 2018 - 22 July 2018

bluedot Bluedot is a festival of discovery at Jodrell Bank, the iconic observatory and heart of the quest for knowledge of the cosmos. Bluedot invites guests to camp out under the stars, and to explore a stellar programme of music, science, arts, technology, culture, food and film.

Brought by the team behind Live From Jodrell Bank, Bluedot's mission is to entertain and inspire through a full weekend of ground breaking encounters, including performances, DJ sets, comedy, talks, workshops and live experiments.

Jodrell Bank, Lower Withington, Macclesfield SK11 9DL 21 July and 20 Oct 10 10 – 11:30 am

Free wagamama cooking classes …Kids only!!

Stockport Plaza, Mersey Square Stockport SK1 1SP Box Office: 0161 477 7779

Chef hats at the ready, this year Wagamama will be hosting kids cooking clubs exclusivley for our family club members!

Thursday 19 July 2018 @ 19:00

Classes will take place 6 times a year where up to 30 children can book in, meet teh wagamama chefs and learn all about the ingredients used in their delicious dishes.

Swing & Rat Pack Cruise A night of cool swing, & Rat Pack vibes from Russell Shaun. Drinks on arrival and canapes served through the evening as Russell gives three sessions which will see you dancing in the aisles as you sail on by with the city as a backdrop!

Ralli Quay, Stanley Street, Manchester M3 5FT 20 July 2018 - 28 July

Manchester Jazz Festival The award-winning Manchester Jazz Festival (mjf) brings its exciting, eclectic mix of events to a variety of venues across Manchester city centre from 20 – 28 July this year. mjf offers local communities and visitors to the city an appealing and accessible mix of scintillating programming, new talent,

Cooking classes will include weighing out ingrediants and helping the chefs in the morning as well as getting the chance to make their own fresh juices.

Each child will then get their very own wagamama apron and chef hat, plus a voucher for a free kids meal on purchase of a main meal. intuTrafford Centre 24th July 2018 - 28th July

Dusty Don’t miss the world premiere of this landmark new musical based on the authorised biography of Dusty

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OUT & ABOUT Springfield, featuring many of her blazingly soulful pop hits, including I Only Want to Be with You, Son of a Preacher Man and You Don't Have to Say You Love Me. With a fiercely funny and emotionally charged script from BAFTA and Olivier nominated writer Jonathan Harvey (Beautiful Thing, Coronation Street), DUSTY celebrates the extraordinary and vivacious woman whose timeless voice immortalised her as “one of Britain's most successful female singers” (The Telegraph).

Olivier Award-winner Maria Friedman (Merrily We Roll Along, Stepping Out) directs Katherine Kingsley (Piaf, Singin’ in the Rain) in a career-defining performance that celebrates the music of a lifetime.

Recommended age: 14+ (contains strong language)

6th – 8th September

The Creative Craft Show 2018 Join The Creative Craft Show from 6 – 8 September – it’s a haven for knitting, cross stitch, dressmaking and stitching enthusiasts, offering all the very latest supplies, ideas and innovations in the stitching world! You’ll find everything from kits, charts and patterns to fabrics, yarns, threads and buttons plus opportunities to glean advice from industry experts.

Friday 3rd & Saturday 4th August 2018

Classic Car Show Manchester 2018

Manchester Arena, Victoria Station, Hunts Bank, Manchester, M3 1AR http://www.eventim.co.uk/tickets.

11th August - 12th August

Caribbean Carnival of Manchester Manchester Carnival has brought Caribbean culture to the forefront, annually for over 40 years, and is the North West's largest celebration of Caribbean music and carnival arts. A vibrant celebration of Caribbean music, dance, theatre and costume.

Taking place at Alexandra Park, enjoy the infectious rhythms of song and dance as the carnival procession winds its way through the crowds with steel bands, floats with DJ's, dance troupes with carnival queens and princesses, elaborate costumes and folklore characters.

Alexandra Park, Manchester M16 7JL

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Matilda The Musical is the multiaward winning musical from the Royal Shakespeare Company, inspired by the beloved book by the incomparable Roald Dahl.

Palace Theatre, Oxford Street, Manchester. M1 6FT http://www.atgtickets.com/venues/ palace-theatre-manchester

EventCity , Phoenix Way, Off Barton Dock Road, TRAFFORDCITY, Manchester M41 7TB info@eventcity.co.uk 0161 870 9800 15th-16th September 2018 Opening times 10am-5pm both days.

WALKING WITH DINOSAURS – The Arena Spectacular! Be amazed and thrilled as the greatest creatures ever to walk the earth return before your eyes.

The dazzling $20 million production has been seen by over 9 million people in more than 250 cities around the world.

Watch them walk. Hear them roar.

MATILDA THE MUSICAL

Open 10am - 4.30PM (5PM SATURDAY).

Adult tickets from £8, Seniors from £7.

Tickets and more information at www. ichfevents.co.uk or call 01425 277988.

The Lowry Theatre, The Quays, Salford M50 3AZ

WALKING WITH DINOSAURS

Tuesday 18th September 2018 to Saturday 24th November 2018

The Footman James Classic Car Show Manchester Showcasing the best of the UK classic car scene, this is one of the biggest classic car shows in the country!

Packed with hundreds of motoring icons ranging right through the ages; from some of the earliest vehicles ever made, through: pre-war motorcars, 50′s, 60′s, 70′s classics and the ‘future classics’ or ‘youngtimers’ from the 80′s and 90′s.

Cars of all kinds. Famous marques and models; from outrageous supercars, through to popular family ‘daily drivers’ that you and yours fondly remember.

British Sports and Saloons, American muscle cars, European thoroughbreds, Sporting greats and more. It’s a motoring nostalgia trip at its finest!

If you like cars (of any era), then you’ll just love this!

EventCity , Phoenix Way, Off Barton Dock Road, TRAFFORDCITY, Manchester M41 7TB Telephone: 01527 910229 Website: www. manchesterclassiccarshow.com Visit www.manchesterclassiccarshow. com for tickets and further information

Friday 12th October 2018

SIR CLIFF RICHARD With 103 album releases, 123 single hits and the equivalent of 20 years spent in the UK charts, Britain’s ‘Ultimate Pop Star’ Sir Cliff Richard will be celebrating his 60th Anniversary in the music business.

The Bridgewater Hall, Lower Mosley Street, Manchester. M2 3WS.https:// www.manchestertheatres.com/ bridgewaterhall.htm Sunday 14th October 2018

AT LAST: THE ETTA JAMES STORY Starring the sensational Vika Bull, At Last: The Etta James Story tells the story of soul legend Etta James’ turbulent life, & features some of her most beloved songs including Tell Mama, Something’s Got A Hold On Me, Sugar On The Floor, the heart rending I’d Rather Go Blind, her iconic signature song At Last, & more.

The Bridgewater Hall, Lower Mosley Street, Manchester. M2 3WS.https:// www.manchestertheatres.com/ bridgewaterhall.htm If you have an event/class that you would like to share with 50 Plus Magazine please email the details to admin@mcgrathmedia.co.uk

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Theliving service Supporting independent How are you?

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Do you sometimes feel like each day is the same?

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is provided through day time sessions: Monday - Saturday: 9.30am -4.00pm Closed on public holidays

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Step Out Stockport provides a range of social, personal and practical Stockport support SK1 to3AQ Are you feeling like trying some thing new? individuals.

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Supporting independent living Telephone: 0161 480 0480 Email: info@stepoutstockport.org Friendship and activities for living well Web: www.stepoutstockport.org

If you have answered YES to any of these questions for yourself, OR someone you care for, then you might like to find out more about joining Out Stockport and what it could offer.

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The service is based at Whitehill Resource Centre, and offers a wide choices of interesting and varied activities.

Activities take place both within the centre and in local community venues and are developed to meet people’s individual interests.

Activities include, craft sessions, singing, games, reminiscence, hair dresser an allotment group and pub lunches plus lots more…

Activities are varied and regularly changing and developing.

offer assistanceand and support support whilst withwith us atus Step assistance whilst at Out. Step Out. For example: For example: • Personal care including bathing and showering* l Personal care including bathing and showering* • Safe movement and mobility* l Safe movement and mobility* • Dietary support* l Dietary • Medication support* support* • Memory or cognitive support* l Medication support*

What we offer in addition

range of social, personal and practical

* subject a risk assessment for each individual l to Memory or cognitive support* If youThe have answered any of these serviceYESistobased at questions Whitehill Resource Centre, and offers a wide for yourself, OR someone you care for, then you *subject to a risk assessment for each individual. choices of interesting and varied activities. might like out more aboutlimited joining Step Out STEP to OUTfind STOCKPORT a company by guarantee.

Registered Number 08881836 Registered Office: Stockport and what iftake could offer.

Support is available for people with Activities place both within thevarying centre and in local Supportneeds is available for community people with

Commonweal, 56 Wellington Street, Stockport, SK1 3AQ. An associated company of Age UK Stockport, Charity number 1139547 Supporting independent living

are developed to meet people’s individual interests. varying needs Whatvenues we offerand in addition Activities include, craft sessions, singing, games, reminiscence, hair The service is provided through day time Out Stockport provides a range of social, self,Step How areand you? personal practical to individuals. sessions: dresser an support allotment group and through pub lunches plus lots more…

The service is provided day time sessions:

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Do you sometimes feel like each day is the same?

The service is based at WhitehillMonday Resource- Centre, Saturday: 9.30amMonday -4.00pm - Saturday: 9.30am - 4.00pm • Are you at times lonely and looking for companionship?

Activities are varied and regularly changing and developing. and offers a wide choice of interesting and varied What we offer in addition Closed on public holidays Closed on public holidays • Are you feeling bored or fed up and want to get back to some activities?

Step Out Stockport provides a range of social, personal and practical activities.

• Are you feeling like trying some thing new? support to individuals.

Get in touch: Get inattouch: The service is based Whitehill Resource Centre, and offers a wide • Are you having any difficulty managingsinging, at home? games, Activities include, craftwith sessions, Commonweal, 56 Wellington Street, choices of interesting and varied activities.

• Are you a carer needing a reassuringan break? reminiscence, hairdresser, allotment group Commonweal, Street, place both within56 theWellington centre and in local community Stockport SK1and 3AQ Activities take venues and are developed to meet pub lunches plus lots more ...

Stockport SK1 3AQpeople’s individual interests.

If you have answered YES to any of these questions for yourself, Activities include, craft sessions, singing, games, reminiscence, hair Telephone: 0161 480dresser 0480 allotment group0161 and pub lunches plus or lots more…

When people need a higher level of ansupport, generally just for a and period Activities areyou varied and regularly changing OR someone care for, then you might like to findand out more Telephone: 480 0480 Friendship Activities are varied and regularly changing and developing.

Email: info@stepoutstockport.org about joining Step Out Stockport and what it could offer. developing.

Email: skilled info@stepoutstockport.org of time, we haveWeb: a very experienced and staff team who can www.stepoutstockport.org activities for Web: www.stepoutstockport.org Support forus youat Step Out. offer assistance and support whilst with living When people need a higher levelor of support, generally or just a period If you would like this leaflet large print Ifinyou would like this information in forwell of time, we have a very experienced and skilled staff team who can For example: audio format please contact us on large print or audio format please offer assistance and support whilst with us at Step Out. For example: 0161 480 0480 us on 0161 480 0480 • Personal care including bathing• Personal andcontact showering* care including bathing and showering*

Supporting independent l

Support for you

Safe movement and mobility* • Dietary support* • Medication support* • Memory or cognitive support* STEP OUT STOCKPORT a company limited by guarantee.

•

• • • •

Safe movement and mobility* Dietary support* Medication support* Memory or cognitive support*

* subject to a risk assessment for each individual

STEP OUT STOCKPORT a company limited by guarantee.

Registered Registered Office: RegisteredNumber Number08881836 08881836 Registered Office: Commonweal, 56 Wellington Street, Stockport SK1 3AQ. Commonweal, 56 Wellington Street, Stockport, 3AQ. * subject toofaAge riskUKassessment fornumber each1139547 individual An associated company Stockport,SK1 Charity An associated company of Age UK Stockport, Charity number 1139547

HEALTH but mostly we have to rely on our visual and artistic judgement.

At the same time we have to use our technical expertise in order to make the denture stable and functional. Denture construction is more art than science.

Choice of Dentures

There are three main quality standards in denture materials: Denture Base Acrylics: standard quality, high impact much stronger non brittle and the latest thermoplastic.

Denture Teeth: 2-layer acrylic very basic and cheap, 3-layer acrylic re-enforced much harder, 4-layer composite extra hard and natural looking.

However, good materials on their own will not make good dentures. A skilful and experienced clinician and technician are required. The best results are achieved when the whole job is done by the same person.

How Long Should Dentures Last?

Quality dentures mean a quality lifestyle The Importance of Dentures The eyes, nose and teeth are the focal points of every face; they give the first impressions of your personality.

Natural teeth grow in proportion and in harmony with your facial features and your dentures should be made accordingly.

Your teeth, or your dentures, have many important functions: to support your facial muscles, to help formulate your speech, and most importantly to chew your food and start the digestive process.

It is very important to chew food properly, as poorly chewed food will

36 | WWW.50PLUSMAGAZINE.CO.UK

take longer to digest, especially for the elderly who could risk problems in the digestive system.

Difficulties in Constructing a Good Set of Dentures Constructing a functional and aesthetically pleasing set of dentures is the most difficult task in dentistry.

We are not only replacing lost teeth, but also lost tissue matter and bone. In other words, we have to re-create your facial features as they were before the loss of your natural teeth.

In most cases we do not know what your teeth looked like, what size they were or what position they were in originally. We have a few indications

The question we should ask is, how long will my dentures be functional for?

Dentures can last twenty or more years, but will lose their function (chewing ability, proper fit etc.) probably after two years. This will depend on many factors: 1. Quality of dentures.

2. Age of Patient.

3.

General health of patient.

4. Any drastic change in weight.

Dentures Need Regular Servicing Dentures are in constant use almost 24 hours a day, 365 days a year. They are also in a pretty hostile environment in the mouth, being attacked by strong acid, bacteria, hot, cold and spicy food.

Denture material absorbs liquids and food odour.

Daily cleaning is essential as well as professional ultrasonic cleaning in a dental laboratory at least once a

year. Due to constant bone resorbtion dentures will become loose sooner or later.

Every dentist can make dentures, but not all of them will specialise in denture making.

Loose dentures will increase damage to the gums and bone structure, and increase the risk of breakage. Have them re-lined as soon as possible to get a good fit. It only takes a day or two.

Denturists will take the greatest care to make your dentures look natural and fit properly. They can give you and your dentures the time and attention you deserve.

Have your dentures inspected by a dentist or denturist at least every two years, or more frequently if necessary.

Summary

Your Dentures need Attention 1. When they become loose.

2. When teeth or denture base discolours.

3.

When tooth surfaces become flat.

4. When denture base does not

fit around natural teeth (in partial dentures).

3. Have a new set made every 5 years

if possible.

4.

Keep a spare set for emergencies.

5. Remember, dentures do not

have to hurt and do not need to be uncomfortable.

6.

1. Clean your dentures daily with a

denture brush and denture cream.

With a new set of dentures, you should receive a written guarantee, a detailed prescription of the materials used in your dentures, cleaning and servicing instructions, and a cleaning kit.

7. Dentures so life-like you'd think

they were real.

2. Have your dentures inspected

every two years, and re- lined or

ultra-sonically cleaned.

the

5. When you develop deep lines around your mouth.

A service that will make you smile!

Offering Denture Perfection

6. When your chin sticks out, and the

corners of your lips are constantly

wet, developing sores.

7. When you stop smiling and feel embarrassed.

Loose Dentures Can be re-lined by adding a thin layer of the new acrylic to fit the surface of the dentures, making them fit better (takes one or two days).

Dentures with worn down teeth Teeth can be replaced with a new set.

Major improvements in Facial Features Padding dentures to reduce lines and fill up sunken cheeks will require a new set of dentures. It is advisable to have a new set of dentures made every 5 to 10 years.

Should I have a spare set of Dentures made?

Yes, it is very important to have a spare set of dentures for emergencies in case of breakage.

• • • • •

Emergency Denture Repairs Free Consultations Friendly Personal Service Open Late Ample Parking

GDC (REG) T.W. ELLWOOD Dip CDT RCS (ENG)

www.thedenturepeople.com • www.hillsidedentures.co.uk enquiries@hillsidedentures.co.uk Hillside Denture Centre, The Archways private medical & health clinic 86 Stockport Road, Romiley, Stockport SK6 3AA TEL: 0161 406 0400 The Didsbury Denture Centre, the dental health centre 1B School Lane, Didsbury M20 6RD TEL: 0161 445 5459

Where do I go to have a good set of Dentures made?

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