Oldham, Rochdale & Tameside 49

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W W W. 5 0 P L U S M A G A Z I N E . C O . U K MARCH - MAY 2016

OLDHAM, ROCHDALE & TAMESIDE EDITION 49

James Martin THE RECIPE FOR SUCCESS

SPECIAL EDITION RANGE WITH EXCLUSIVE FEATURES & HUGE SAVINGS AT...

WIN

A HOLIDAY FOR TWO WITH ROBINSONS HOLIDAYS

GET YOUR GARDEN READY FOR SUMMER

Saturday 19 March 10am–4pm Free event Hop along to Oldham town centre and meet Peter Rabbit at 12 noon and 2pm or you can join him for story time sessions, led by a narrator at 11am, 1pm and 3pm.

Visit the farm on High Street and get close to all sorts of farm animals.

Make your way up to Tommyfield Market Hall and take part in the annual Easter egg hunt. Then get messy while you play, with balloon modelling and free face painting.

BEATRIX POTTER™ & PETER RABBIT™ © Frederick Warne and Co., 2016. Licensed by Silvergate PPL Limited

Win a giant chocolate Easter hamper with our Spring into Oldham photo competition We’re looking for the best photo that represents spring time in Oldham. This could be of an animal, a family day out, the weather, a certain type of flower, a landscape, a sunset or something completely different.

You don’t have to be a professional, just snap away. You have until 8 April 2016 to submit your images. To enter, either tweet them to: @oldhammarkets or upload to Facebook.com/tommyfieldmarkethall Our favourite will receive a giant Easter hamper full of chocolate goodies.

Looking for somewhere to shop on Good Friday?

Tommyfield Market Hall is open 9am – 5.15pm, so come and pay a visit, you’ll be surprised at what you find!

For more information: T: 0161 770 4516 E: towncentreteam@oldham.gov.uk www.visitoldham.com

CONTENTS

T w itte r in g O n with Graham Smith

INSIDE...

16-17

8-9

EXOTIC RIVERS OF THE WORLD A look at River Cruising

16-17 JAMES MARTIN

Plates, Mates and Automobiles The Tour!

24-26 SPRING GARDENING TIPS

The jobs to care off before the weather

starts to pick up 42-50 Out and about

Places to visit 32-36 sweet treats

Desserts to delight by James Martin.

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PENSION NEWS Changes to the pension system.

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Cavalier approach to the weather!

I forget who sang about “it might as well rain until September”, well in my part of the world it has been doing and right through to Spring.

Graham Smith

Prolonged wet weather gets us all in different ways. It’s a treat for my sciatica for instance. I’ve just spent three months walking like a ruptured duck thanks to pins, needles and pains and the urge to emigrate to warmer climes has crossed my mind more than once as I’ve performed an inelegant pose to put socks on in the morning.

Being part time guardian to six spaniels has its moments too as the rain has turned their garden into something resembling a boating lake and a toilet trip followed by 24 muddy paws trooping back in the house can be traumatic. Sometimes it’s nearly a fire engine job. Some perform their ablutions on dry land but others feel the urge to go on an Amazonian safari without a boat to the farthest flung corner of the quagmire and return looking like a mud wrestling competitor and they’re not fussy where they wipe their feet. Towels are to be avoided if they prefer wiping their feet and mud-soaked torsos on the best carpet and a shake of the head can lead to half an hour’s wiping down of tiles and paintwork.

There’s brainless Ben, the largest of the group, who thinks he’s God’s gift to the female sex even though he’s long since been separated from the equipment to do anything about it. He considers himself the only five-legged specimen of the breed and will aquaplane across the garden to offer his lustful ministrations to the nearest female, also devoid of the equipment and usually the inclination, so, thwarted, he’ll lunge back inside to attempt procreation with a stuffed rabbit or teddy bear. Not a pretty sight.

Whether the vet had a bad day when performing Ben’s neutering I don’t know but the sad animal has a fascination for vigorously licking my good lady’s leg, whatever she may be

TWITTER doing, which has alarming similarities to Sarah Ferguson’s fascination with having her toes sucked as a prelude to other delights. I worry about him. The look on his face if you remonstrate with him is reminiscent of an errant drunk on a Saturday night but he seems happy in his own world.

Milly is the senior member of the pack and rather like a dotty dowager. She is blind and deaf but that doesn’t prevent her finding the filthiest corner of the garden, ploughing through it until she resembles an outsize mud pie and gazing sightlessly at you afterwards as much as to say, “It’s your fault, clean me up and where’s my food?”

It’s a dog’s life? It certainly is for those who have to care for them during this monsoon season. Roll on summer!

When I’m 65 I officially become an OAP this year and although thoughts of retirement are far away it’s becoming noticeable that my bodily functions are no longer matching my mentality.

You know the feeling, you lose control.

You can cough, break wind and pass water all at the same time but not always voluntarily and invariably in the wrong place. Hair which long since stopped growing on your head sprouts from ever other bodily orifice and often in places where scissors or a razor could be positively injurious.

Your mind wanders back to your youth but your legs wander in odd directions and young people are opening doors for you even if you don’t want to go through them.

I’m still having sex at 64 although I live at 58, it’s no distance! But as we strive to do all we once did through advancing years isn’t it amazing what aids we needs to do it! Now cleanse your minds I didn’t mean that although I note that those who do need a pill of the aphrodisiac variety still have to pay for them on private prescription.

Develop a bad back though and you’ll get a cocktail of drugs over the telephone from your doctor for free even though he may never have met and diagnosed you.

You put more by the side of the bed than in it. Hair gel and aftershave are replaced by hair restorer and various embrocations to aid mobility and by the time you’ve reached the bathroom you’ve forgotten why you set off, and if it’s really bad you’ve maybe done it in the hall anyway.

Age is only a number they say. Indeed it is but a number of things are starting to happen which I could well do without.

A recurrent bad back, the front’s not so good either, blood pressure pills in a world where standards would give anyone blood pressure, the list is endless and growing daily.

Pass me the pension book but I refuse to go gently into that goodnight and intend to grow old disgracefully.

Food on the move Is it really necessary to drink coffee and eat on the move?

The modern trend is to ponse along with a cardboard cup of whatever in the mornings, in the street, the car or at a desk, and as the day goes on it

seems the modern generation cannot be without some sort of drink in their hands whatever they are doing.

In my day we ate at tables, used knives and forks and drank sitting down, what’s wrong with that?

Have a nice day Have you notices the number of glib and insincere phrases which have crept into the patter from sales people?

“Have a nice day”, “Will that be a small, medium or large?”, “Is there anything else I can help with today?”

All patronising insincerities which are obviously taught as standard at training courses and are surely designed to get right up our nostrils.

Gone are the days when natural conversation peppered our daily lives in shops and restaurants. Now it is replaced by plasticised Americanisms which grate with me like fingernails down a wall.

But as I said earlier I officially become a dinosaur this year and look what became of them!

God Save the Queen I see the trendies would like a new song at sporting events to replace the national anthem.

Oh for God’s sake what’s wrong with them? In a European world where we have to have straight bananas, standard measure condoms and all manner of bureaucratic tripe can we not stick with the one thing which is unique to this country? Stand up for it, sing it, be proud we have it, use it or lose it.

Hasn’t this country lost enough?

WIN A SELF DRIVE HOLIDAY FOR TWO... ...with Robinsons Holidays to either the Abbey Lawn Hotel in Torquay, the Imperial Hotel in Eastbourne or the Ocean View Hotel on the Isle of Wight. (See pages 6 & 7 for hotel details) Prize is for any Monday to Friday 4 nights’ stay and includes dinner, bed and breakfast in a standard twin or double room.

Closing date for competition is 30th April 2016.

Full terms & conditions on the website.

GO TO WWW.50PLUSMAGAZINE.CO.UK TO ENTER! WWW.50PLUSMAGAZINE.CO.UK

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Offering Great Value Holidays For Over 90 Years

from only

£129 Sunny Sussex Eastbourne

Located on the south coast within the historic county of Sussex, lies the elegant seaside resort of Eastbourne. Renowned for its top sunshine records and award winning beaches, Eastbourne is understandably a popular holiday destination for all.

With a sprinkling of high street shops, centrally located, a Victorian pier and a rich history boasting a variety of castles, museums and galleries, Eastbourne is sure to cater for your every need.

Imperial Hotel Located just a stone’s throw away from the promenade and band stand, this grand Victorian hotel is full of character and home to a number of spacious, comfortable bedrooms, all accessible via lifts.

Guests are able to unwind in the relaxing lounge area before an evening meal in the Majestic Restaurant, offering hearty, home cooked food.

Hotel facilities l All rooms are en-suite with telephone, television and hairdryer l Free WiFi in Public areas l Premier rooms available* l Complimentary tea and coffee in all rooms l Waiter service l Traditional English breakfast l Lunch snacks available daily l Table d’hôte menu l Optional a la carte menu available l Live entertainment most evenings l Ballroom/Dance floor l Two lifts serving all floors l Porterage.

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The Garden Isle Isle of Wight

Take a short boat ride across the Solent and discover the Isle of Wight, an island of astounding natural beauty with a variety of attractions to suit all ages.

Located on the south east coast of the island, the traditional seaside resort of Shanklin is home to golden sandy beaches and a quaint collection of shops housed in traditional thatched cottages. It is understandably one of the most popular resorts on the island with plenty to entertain.

Ocean View Hotel Situated in a premier location with an idyllic seaside position, the charming, well-appointed Ocean View Hotel boasts uninterrupted panoramic views across Sandown Bay. The hotel also offers a large sprung dance floor and provides live entertainment most evenings.

Hotel facilities l All rooms are en-suite with telephone, television and hairdryer l Free WiFi in Public areas l Premier and sea views rooms available* l Complimentary tea and coffee in all rooms l Waiter service l Traditional English breakfast l Lunch snacks available daily l Licensed bar l Table d’hôte menu l Optional a la carte menu available l Live entertainment most evenings l Ballroom/Dance floor l Heated indoor swimming pool l Indoor bowling green, table tennis and snooker room l Lift serving all floors l Porterage.

Please note that on each floor of the hotel, some steps may need to be negotiated.

Delightful Devon Torquay

Located in the heart of the English Riviera, Torquay is renowned for its mild climate, award winning sandy beaches and secluded coves and has been a popular holiday destination since the early 19th century.

With its distinctive European atmosphere, sophisticated environment and beautifully varied scenery, Torquay remains a popular holiday destination.

Abbey Lawn Hotel If you’re looking to unwind in style, this elegant Georgian hotel is the place to stay. Located in the grounds of the former Torre Abbey with stunning views of the bay, the Abbey Lawn hotel offers an exceptional standard of comfort throughout.

The hotel comprises superb facilities, including a heated indoor swimming pool and a conservatory lounge overlooking the bay, where guests can relax and enjoy a drink.

Hotel facilities l All rooms are en-suite with telephone, television and hairdryer l Free WiFi in Public areas l Premier and front facing rooms available* l Complimentary tea and coffee in all rooms l Waiter service l Traditional English breakfast l Lunch snacks available daily l Licensed bar l Table d’hôte menu l Optional a la carte menu available l Live entertainment most evenings l Ballroom/Dance floor l Heated indoor pool l Lift serving all floors l Porterage.

The Robinsons Difference Local joining points l No single supplements* l High standard of accommodation l Great choice of menus l Executive coaches with extra legroom l Includes excursions l Friendly staff l Own hotels in great locations l Peace of mind security l Payment in instalments * Robinsons own hotels l

9 Day Tours 2016

8 nts dinner, bed & breakfast IMPERIAL OCEAN VIEW 30 Apr 07 May 14 May 21 May 28 May 04 Jun 11 Jun 18 Jun 25 Jun 02 Jul 09 Jul 16 Jul 23 Jul 30 Jul 06 Aug 13 Aug 20 Aug 27 Aug 03 Sept 10 Sept 17 Sept 24 Sept 01 Oct 15 Oct 29 Oct 06 Nov 26 Nov

£395 £409 £419 £429 £429 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £419 £409 £399 £389 £309 £299 £289 £309 £309

£395 £409 £419 £429 £429 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £419 £409 £399 £389 £309 £299 £289 £309 £309

ABBEY LAWN £395 £409 £419 £429 £429 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £419 £409 £399 £389 £309 £299 £289 £309 £309

Only standard rooms available on 9 Day Tours

8 Day Tours 2016

7 nts dinner, bed & breakfast IMPERIAL OCEAN VIEW 30 Apr 01 May 07 May 08 May 14 May 15 May 21 May 22 May 28 May 29 May 04 Jun 05 Jun 11 Jun 12 Jun 18 Jun 19 Jun 25 Jun 26 Jun 02 Jul 03 Jul 09 Jul 10 Jul 16 Jul 17 Jul 23 Jul 24 Jul 30 Jul 31 Jul 06 Aug 07 Aug 13 Aug 14 Aug 20 Aug 21 Aug 27 Aug 28 Aug 03 Sept 04 Sept 10 Sept 11 Sept 17 Sept 18 Sept 24 Sept 25 Sept

£349 £349 £359 £359 £369 £369 £379 £379 £389 £389 £399 £399 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £389 £389 £379 £379 £369 £369 £359 £359

£349 £349 £359 £359 £369 £369 £379 £379 £389 £389 £399 £399 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £389 £389 £379 £379 £369 £369 £359 £359

7 Day Tours 2016

6 nts dinner, bed & breakfast

ABBEY LAWN £349 £349 £359 £359 £369 £369 £379 £379 £389 £389 £399 £399 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £409 £389 £389 £379 £379 £369 £369 £359 £359

Imperial Hotel Supplements per person: Premier Room - £35 Abbey Lawn Hotel Supplements per person: Premier Room - £50 Front Facing Room - £15 Ocean View Hotel Supplements per person: Premier Room - £50 Sea View Room - £15

IMPERIAL OCEAN VIEW 27 Mar 03 Apr 10 Apr 17 Apr 24 Apr 01 May 08 May 15 May 22 May 29 May 05 Jun 12 Jun 19 Jun 26 Jun 03 Jul 10 Jul 17 Jul 24 Jul 31 Jul 07 Aug 14 Aug 21 Aug 28 Aug 04 Sept 11 Sept 18 Sept 25 Sept 09 Oct 23 Oct 06 Nov 20 Nov

£219 £229 £249 £259 £269 £299 £315 £325 £335 £345 £355 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £369 £369 £359 £329 £249 £239 £259 £259

£219 £229 £249 £259 £269 £299 £315 £325 £335 £345 £355 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £369 £369 £359 £329 £249 £239 £259 £259

ABBEY LAWN £219 £229 £249 £259 £269 £299 £315 £325 £335 £345 £355 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £369 £369 £359 £329 £249 £239 £259 £259

Only standard rooms available on 7 Day Tours

We offer you ...

3 4/6/7/8 nights dinner, bed & breakfast 3 2 included excursions 3 Local pick-up points 3 Service of driver courier

Your Groups’ Specialist for coach holidays in the UK and Europe

We can tailor make tours to your specific requirements, if you want more information then contact our groups department on 0800 7851025 or email groups@robinsons-holidays.co.uk

With over 90 years of experience in tailor making holidays, we at Robinsons offer a personal service. Whether you need help with part or all of your groups holidays we can lend a hand in organising, booking and everything in-between.

We are flexible in our approach and can offer destinations found in this brochure or we can tailor make to your specification, whether in the UK or Europe. We offer all of our group’s excellent benefits: • 1 FREE place for every 10 paying passengers • Special interest and activity groups catered for • Complete financial security-BCH Bonded

5 Day Tours 2016

4 nts dinner, bed & breakfast IMPERIAL OCEAN VIEW 29 Feb £139 07 Mar £155 14 Mar £159 21 Mar £165 25 Mar £175 30 Mar £169 04 Apr £175 11 Apr £179 18 Apr £185 25 Apr £189 02 May £199 06 May £205 10 May £209 16 May £215 20 May £219 24 May £225 30 May £229 03 Jun £239 07 Jun £239 13 Jun £239 17 Jun £239 21 Jun £239 27 Jun £239 01 Jul £239 05 Jul £239 11 Jul £239 15 Jul £239 19 Jul £239 25 Jul £239 29 Jul £239 02 Aug £239 08 Aug £239 12 Aug £239 16 Aug £239 22 Aug £239 26 Aug £239 30 Aug £239 05 Sept £239 09 Sept £235 13 Sept £229 19 Sept £225 23 Sept £219 27 Sept £215 01 Oct £209 05 Oct £205 09 Oct £199 15 Oct £195 19 Oct £189 23 Oct £185 29 Oct £179 02 Nov £189 06 Nov £189 12 Nov £185 16 Nov £185 20 Nov £179 26 Nov £179 30 Nov £179 * 05 Dec £169 * 12 Dec £159 † 23 Dec £399  29 Dec £349

£139 £155 £159 £165 £175 £169 £175 £179 £185 £189 £199 £205 £209 £215 £219 £225 £229 £239 £239 £239 £239 £239 £239 £239 £239 £239 £239 £239 £239 £239 £239 £239 £239 £239 £239 £239 £239 £239 £235 £229 £225 £219 £215 £209 £205 £199 £195 £189 £185 £179 £189 £189 £185 £185 £179 £179 £179 £169 £159 £399 £349

ABBEY LAWN £139 £155 £159 £165 £175 £169 £175 £179 £185 £189 £209 £205 £199 £195 £189 £185 £179 £189 £189 £185 £185 £179 £179 £179 £169 £159 £399 £349

Imperial Hotel: Supplements per person: Premier Room £20 Ocean View: Supplements per person: Premier Room £30 Front Facing Room: £10 Abbey Lawn : Supplements per person: Premier Room £30 Front Facing Room: £10 Turkey & Tinsel; * Unlimited single rooms; † Christmas Tour includes 3 resort lunches & 1 mystery excursion -  New Year Tour includes 3 resort lunches & 1 mystery excursion

Robinsons Holidays, Park Garage, Great Harwood, Blackburn BB6 7SP

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7

TRAVEL

Exotic Rivers of the World

By J e n n i e C a r r f r o m S i lv e r T rav e l A d v i s o r River cruising has been growing in popularity over the last five years, with many taking trips along the Rhine, Danube or Seine to enjoy the beauty to be found along these waterways of Europe. Historical cities, small towns and river bank scenery are part and parcel of every voyage. However, have you ever thought of exploring further afield on an Asian or Russian river?

River cruises can take you to exotic destinations, with much to explore and discover from the comfort of your floating hotel. Daily excursions allow you to discover the heartlands of new countries, which can be overlooked on ocean cruises. Our river cruising partners, see the fact box below for details, have a superb variety of itineraries and guide-accompanied shore visits that ensure you can immerse yourself in both the culture and history of the destination, whilst enjoying excellent on board facilities and dining.

The Yangtze and Li Rivers, China China has so much to offer visitors and the stunning scenery of the Yangtze is a real must-see one of these. It is Asia’s longest river and the third longest in the world. The Three Gorges, Wu, Qutung and Xiling, are quite magical, with towering mountains and limestone karsts on either side of a narrow passage, created by the upstream dam.

Often covered in mist, the atmosphere is other worldly and mystical.

Downstream the river is vast, with verdant countryside and agriculture on both banks or busy industrial cities utilising it for transport. You can take a short trip through the Gorges or spend longer travelling on the river, stopping at towns and cities on your voyage.

The Li River is famous for its wonderful scenery, with cormorant fishing taking place here, much as it has done for centuries. This is traditional China, with green fields, mountain cliff faces,

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remarkable limestone caves and the city of Guilin.

The Irrawaddy River, Myanmar Since the late 20th century tourism in Myanmar has been encouraged by the

country’s ruling powers and whilst the number of tourists visiting is increasing, the country has retained its values and beliefs. It is as yet an unspoilt destination with a serious abundance of Buddhist temples.

The Irrawaddy is the main river in Myanmar, running through the middle of the country, from north to south, naturally being hugely important for cargo. It is also known as the ‘Road to Mandalay’ after Rudyard Kipling’s poem. It, too, flows through stunning gorges, above Mandalay, with fabulous rock faces, reaching to the sky. Below this busy city, the river joins with the Chindwin River, gets wider and flows southwest through the most populated area, down to the delta. Rangoon (Yangon), the former capital, is located here; it’s the largest city in Myanmar, with many interesting colonial buildings still remaining.

The Irrawaddy has three distinct regions: in the north forests of oak and pine, in the central lowlands there is

The Ships In Asia, these tend to be far smaller than on European rivers, with maybe just 70 passengers or less, staying in truly beautiful staterooms, often in a colonial style, reminding you of times gone by. Picture yourself relaxing in comfortable rattan chairs or on teak loungers, beneath a gently whirring ceiling fan, watching the lush greenery pass you by. Travel on these vessels is luxurious and very comfortable, affording you a sanctuary after a busy day experiencing totally different and fascinating places.

Factbox A number of different river cruise companies offer trips on these wonderful and exotic rivers. The following are recommended by Silver Travel Advisor.

relatively little rainfall, so the forest are of teak and much agriculture takes place here. Finally in the delta region, the mangroves are a haven for birds, the river itself being home to crocodiles, turtles and the Irrawaddy dolphin, and land wildlife includes elephants, leopards, wild boar and dogs as well as macaque monkeys.

rapids, mirror-like lakes and vast fertile floodplains, its banks are home to over 60 million people who rely on it for food, water and transport. A little known fact is that the carp of the Mekong can grow to be nine feet long!

And not surprisingly, this fish forms the basis of many dishes eaten close to the river.

The Mekong River, Laos, Cambodia, Vietnam and Thailand

More well-known is Angkor Wat and the temples around Siem Reap, which are a real wonder of the world especially at sunrise. The beauty of Phnom Penh is found in the Khmer architecture and the Silver Palace is a prime example of this. The Vietnamese delta beyond and around Ho Chi Minh City is known as the ‘Rice Bowl’ due to the fertile soil and ease of irrigation.

The city itself has markets, French colonial architecture, the spectacular Jade Emperor Pagoda and great opportunities for karaoke!

This is a river that touches on many Asian countries and has played its part in conflict and co-operation. The most popular river cruises often start in Siem Reap in Cambodia and finish in Ho Chi Minh City (formerly Saigon) in Vietnam, passing through Phnom Penh. These names conjure up images of beautiful palaces, monks in saffron robes and golden statues of Buddha.

The river flows through gorges, swift

Viking River Cruises www.vikingrivercruises.co.uk Call 0208 780 7900 Our thanks to Viking for the photographs for this article Ama Waterways www.amawaterways.com.

Call 0808 250 7047 Avalon Waterways www.avalonwaterways.com Call 0800 440 2798 Emerald Waterways www.emeraldwaterways.co.uk Call 0800 270 7017 Noble Caledonia www.noblecaledonia.co.uk Call 0207 752 0000 Riviera Travel www.rivieratravel.co.uk Call 01283 742354 Scenic www.scenic.co.uk Call 0808 102 1335 Uniworld www.uniworld.com/gb/ Call 0808 168 9231

Silver Travel Advisor is a travel review, information and advice website exclusively for over 50’s, packed with articles, suggestions, tips and ideas. For free and independent travel advice as well as reviews about holidays, hotels, restaurants and days out, please visit www.silvertraveladvisor.com or email service@silvertraveladvisor.com. It’s free to register as a member of Silver Travel Advisor, and you could win a fabulous holiday prize.

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PUT A SPRING IN YOUR STEP AND DISCOVER THE JOYS OF CARAVANNING Days are getting longer and Spring is just around the corner - so it's the perfect time to discover the fun, freedom and flexibility a caravan can offer.

Whether you're planning family holidays with children and grandchildren, aim to spend quality time together as a couple or have a retirement nest egg you're keen to invest, a mobile 'home from home' could be your affordable passport to countless weekends and holidays away.

More and more people are finding it's the perfect way to spend their precious leisure time - enjoying fresh air, fantastic scenery and special experiences with the people they love.

Whatever your ambitions or budget - and whether you're a first-time buyer looking for a bargain or seasoned caravanner seeking to trade in your current model for a newer option, there are a wealth of options on the market just waiting for you.

First of all, think about how many people will be staying in or visiting your caravan, and how you plan to use it.

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Reputable dealers will help you work out the maximum weight your car can tow, and will steer you towards models that best suit your budget, both new and second hand.

If you're looking to treat yourself to extra touches of luxury at an affordable price, some dealers have annual 'special edition' models with unique features, made to a high specification and offering exceptional value for money.

When you've narrowed down the options and found the ideal caravan for you, it's time to turn your attention to other key aspects of caravan ownership - especially if you're a first-timer - such as:

Are there just two of you, or do you have family and friends to take into account?

Are you looking forward to quiet times in each others' company, or do you want plenty of space where other people can sleep and you have lots of room to relax and entertain?

Do you want the convenience of fixed beds, or a more flexible arrangement giving you more living space? Would you prefer a larger bathroom where you can wash and dress in comfort, or would you be happy with a smaller 'wet room'?

All these questions will help you decide whether you're looking for a two-berth, four-berth or up to six-berth option.

Other main considerations are the towing capacity of your car, closely followed by the amount of money you are able and willing to spend.

•

Where can I get a towbar fitted?

•

Where can I store my caravan?

•

Do I need a motor mover to help me manoeuvre?

•

Do I need an awning to add extra space?

•

What finance deals are available?

Whatever questions you may have as you invest in your first caravan or prepare to trade in your existing model for another one, don't hesitate to seek the advice of your dealer's experienced and expert staff, or consult their website. Rest assured they're ready and willing to help, whatever your query - leaving you to focus on all the good times ahead.

Happy holidays!

OUR 2016 SPECIAL EDITION RANGE WITH EXCLUSIVE FEATURES AND HUGE SAVINGS NEW & USED FAMILY CARAVANS AND 2 BERTHS Fantastic selection of all these popular models.

MOTORHOME CENTRE Superb range of motorhomes from leading manufacturers.

GLOSSOP AWNINGS Biggest range of caravan & motorhome awnings in the country.

ACCESSORY SUPERSTORE Packed with parts and wonderful ideas for the caravanner.

Tel: 01457 868011 sales@glossopcaravans.co.uk

glossopcaravans.co.uk E N D

O F M 6 7,

M A I N A 5 7,

B R O O K F I E L D,

G LO S S O P,

D E R BY S H I R E ,

S K 1 3

6 J F

It’s unlawful to claim more housing benefit than you are entitled to.

If you don’t tell us about any changes, it could lead to prosecution.

Examples of changes within your home could be some of the following: • A change to your income • You have a new job • If you have a baby • You move house

How you can inform your council of any changes: Oldham

Visit: www.oldham.gov.uk/info/200184/housing_benefit Call: 0161 770 6633

Rochdale

Visit: www.rochdale.gov.uk Call: 0800 303 8870

Tameside

Visit: www.tameside.gov.uk/benefits Call: 0161 342 3708

Door to Door Coach Tours with Ellen Smith Membership No: 10228

Coach Holidays with a difference.

We all know that often coach holidays get a bad press – waiting in bus stations for the coach to arrive, long arduous pickup routes to an interchange, waiting around there for your holiday coach all before you’re destination bound!

Once you’re there too often poor quality hotels with mass catering, an extra charge for outings and then to top it all off the same gruelling journey home – no chance of the six o’clock news!

If that all sounds too familiar why not give us a try?

We are Manchester based and offer the only true ‘Door to Door’ coach holiday service in the area.

Established as far back as 1900 in Rochdale we have a long and distinguished history as a good quality, value for money coach holiday operator.

What’s so different about us?

Firstly our ‘Door to Door’ service. This is a true door to door service. We pick you up from your home address at a pre-arranged time in a taxi or small minibus and take you straight to one of our two meeting points, Birch Services near Heywood or Poplar Services near Lymm. There you meet up with your driver and coach who will take you on your holiday.

There’s no hanging around, you’re usually on your way within 15 to 20 minutes. We don’t leave anyone behind!

On your return date the reverse of the first day happens. Your taxi is waiting for you at one of the two service stations and you’re usually home with a cup of tea in time to watch the news!

What else can we tell you?

All our holidays are fully bonded by the Confederation Of Passenger Transport Bonding Scheme, which is a government approved consumer protection scheme ensuring your money is protected. We offer very popular ‘Mature Singles’ holidays where all bedrooms at the hotel are used for sole occupancy – great for the single traveller.

Oh and we offer continental coach holidays, this year Steaming Through The Dutch Bulbfields; The Treasures of Tuscany & Florence; Cantabria & The Picos De Europa; Alpine Brass Music Festival and Valkenburg, Maastrict & Aachen Christmas Markets.

We have a regular news letter the ‘Tiger Talk’, (our logo is a tiger) that offers new tours during the year and several of our popular ‘Mystery Tours’ during each year.

We have a website www.ellensmith.co.uk that has all the details of our holidays – and you can book on-line too.

If you wish to call us our staff are very experienced individuals who know lots about our range of holidays.

Finally we offer Fred Olsen cruises from Liverpool at prices you won’t believe and a variety of Air, Cruise & Worldwide holidays - all with our ‘Door to Door’ service included.

Your Driver is an experienced individual and the coach will be of an executive standard with toilet, air conditioning and reclining seats. On the journey to the hotel we tend to avoid motorway services and visit a village, town, city or other suitable location instead. Because of our timely departure we plan to arrive at our destinations at about 4:30pm giving you plenty of time for a quick snooze prior to dinner.

All the hotels we use are normally 3 or 4 star with the odd family run 2 star hotel, that we have used for many years. We use a range of different hotels to suit a particular tour. Many of our tours are themed – ‘Royal Sandringham & the Sport of Kings’ and ‘An Irish Country House Experience’ to name just two. All our tours include day excursions (no extra charge – ever!), which can include canal journeys, train journeys, castles, country estates and so much more.

The vast majority of our hotels offer a porterage service, so you rarely have to touch your case.

Want to know more?

Call us on 01706 648126

for a copy of our 2016 brochure – you’ll wonder why you ever went away in your car!

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Why not join one of our Quality Door to Door Coach Tours?

We pick- up at your door in most of the Greater Manchester area. We visit every part of the UK from the Shetland Islands to Cornwall. Our drivers are very experienced mature individuals with a wealth of knowledge about our wonderful country. We do city breaks, historic adventures, scenic tours, train rides, boat rides, canal trips, not forgetting our numerous costal resorts.

On your first day of travel we pick you up at your front door at a pre-arranged time in a minibus or taxi. You are then transferred to a central meeting point, either Birch Services or Poplar Services dependant upon where you live, where the coach is waiting for you. Within 15 to 30 minutes you’re on your way aboard our luxury coach travelling directly to your holiday destination, making suitable stops en-route.

The hotels that we use are of a 3 or 4 star standard or occasionally a good quality family run 2 star hotel. Upon your return to either Birch Services or Poplar your taxi or minibus is waiting to whisk you home.

Included in every tour... l

Good Standard Hotel l Half Board l All Excursions l Door to Door Service

Ellen Smith Price Promise 1. Everything is included in the final price – no hidden charges 2. If we reduce a tour all customers previously booked receive same refund 3. No currency surcharges 4. Any supplement imposed by the hotel will be the exact amount we charge 5. If you find a similar holiday cheaper we’ll refund twice the difference!

A SELECTION OF OUR 2016 COACH TOURS DATE

TOUR

HOTEL

INFO

DAYS

PRICE

25th Mar

Thames Valley, Oxford and Windsor

BW Reading Moat House

Easter

4

£259

25th Mar

Surprising Shires of Middle England

Rockingham Forest

Easter

4

£279

25th Mar

Norfolk Coast & Country

BW Brook, Norwich

Easter

4

£279

28th Mar

Torquay

Headland Hotel

Cosy Break

5

£279

3rd April

Worcester Wonders

Stourport Manor

Train, Boat & Safari!

5

£319

4th April

Llandudno

Merrion Hotel

One of our favourites

5

£369

7th April

Tenby

Cliffe Norton

One of our favourites

5

£289

11th April

Isle Of Wight

Ocean, Sandown

Must be our 10th Year here!

5

£289

11th April

Exploring Mid Wales

Metropole,Ll - Wells

Gardens & Railways

5

£339

15th April

Mystery Tour

New Tour - Bargain

Ideal for First timers!

4

£159!

INTERESTED?

Call our reservations office on 01706 648126 and request a copy of our 2016 brochure. You’ll be surprised at the variations of tours we operate.

Visit our website at www.ellensmith.co.uk Find us on facebook & twitter (searchwww.50plusmagazine.co.uk for ellensmithtours)

James Martin

Plates, Mates and Automobiles: The Tour!

JAMES Martin – the chef who has made Saturday morning TV a must for millions of viewers – is currently on a 25-venue nationwide tour when we chatted and had made a vow: this would be his first, and last, tour.

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“I’ve always said I wouldn’t tour because I’ve always felt I didn’t have the right support team in place, but I have now,” he explains. “I’m not doing another, though – there won’t be a second tour!”

the Castle Howard estate where his father was a catering manager. Plainly, this influenced him because at 16 he started formal catering training in college which resulted in him being Student of the Year three years running.

The friendly but very decided Yorkshireman had spoken, and that was that. So his fans – of which there are many up and down the country as pre-ticket sales of 30,000 and sold-out venues happily proved– will just have to accept that.

After catering college, he worked for a variety of top chefs in leading restaurants including for famous names Antony Worrall Thompson and Marco Pierre White.

They have, though, accepted the 44 year-old Martin and how he wanted to structure his career from the first moment he stepped onto our screens in November, 1996.

The pleasant and obviously talented young chef immediately impressed, but insisted on doing things his way. And that’s how it has been ever since.

Fortunately – both for James and for us viewers – his cookery skills and onscreen charisma have created exactly the right recipe for enduring success.

It would have been hard to forecast the level of success, however, when he was a young lad growing up on

He toured France, working in chateaux kitchens and gaining toplevel experience before coming back to England and kickstarting his own career. He was plainly ambitious and in 1994, just before his 22nd birthday, he opened his own hotel and bistro in Winchester. Since, he has opened other hotels including one in Manchester.

From his first TV appearance, James quickly engaged with a public which both appreciated his sociable approach to cookery and also his no-nonsense way with food. Youth and natural charm did the rest and when Saturday Kitchen launched in 2006, he was first choice to front the enjoyable and informative programme.

CELEBRITY NEWS The formula paid off as it became hugely popular, regularly attracting more than 3.5 million viewers and remains part of the staple weekend entertainment diet. James also became a regular on Ready Steady Cook on BBC2 and for a variety of other cookery shows across the channels.

In 2013, James was honoured with The Craft Guild of Chefs Special Award for outstanding contribution to the industry. In March, 2014, his series Food Map of Britain was voted Best Daytime and Early Peak Programme by the Royal Televison Society, and in 2015 he was named TV Personality of the Year at the Fortnum & Mason Awards.

He also makes regular appearances around the world including the BBC Good Food Show and Good Food and Wine Show South Africa and Gourmet Abu Dhabi to name just a few.

He has his own range of small electricals with Wahl Cookware, knives and kitchen textiles with Stellar/ Horwoods and serverware with Denby.

James has also launched his own range of bread and cake mixes and hampers, was a consultant with P & O Cruises on the restaurants and menus for their Ocean Village cruise ships for many years and is also consultant to Thomas Cook, creating in-flight meals for the airline.

Somehow in between all his achievements and a work schedule that would make a hummingbird dizzy, he has written 15 best-selling and awardwinning cookery books as well as his autobiography, Driven.

The title doesn’t only refer to his ambitions but also to his love of cars and speed; he also has a pilot’s licence.

The tour – entitled Plates, Mates and Automobiles – provided a unique challenge for the chef who takes most things in his stride because he wanted to get the formula just right.

“I didn’t just want to have two ovens on stage, give a bit of chat and have questions planted with the audience,” he states. “So we made it more interesting with interactive elements and various surprises.”

So, importantly, what will he eat on this tour? “Good question,” he ruminates.

“Probably the usual chef’s diet of takeaways! Actually, several of my mates who have restaurants around the country have already told me to come and see them when I’m touring so I’ll probably get to eat there.”

All of which sounds like a possible theme for a further TV series, I suggest.

“Yes,” he laughs. “You might be right.”

What you won’t find James Martin doing work-wise is Celebrity Big Brother or any other reality TV show.

True, he did take part in Strictly Come Dancing in 2006 but you get the impression he just fancied the challenge.

He’s a genuine advocate of the best of British food, but then he says he believes in the best of food wherever it comes from – “whether that means Spanish ham or British produce.

Personally, his favourite meal is a Sunday roast round at his mum’s house – although he did hint that he would be looking for the best region for fish and chips when touring, which is bound to prove controversial.

He’s very proud of Saturday Kitchen’s success over the past 10 years, he has strived to get the programme balance just right, but has “thoroughly enjoyed it all.”

However James recently announced that he will leave the programme at the end of March, saying he was looking forward to working on new projects - and having a lie-in on Saturday mornings.

James quoted “it’s been an amazing journey. I would like to personally thank all the viewers for turning Saturday kitchen into a three million-plus smash hit.”

“I could not have done it without them.

I would also like to thank the BBC and Saturday Kitchen for the great opportunity they gave me.”

“It has been an amazing journey and I have been privileged to work with some of the world’s greatest chefs and some of the greatest names in showbiz.

I wish the new chefs every success.

As for his career in 2016, as well as working on his house in the New Forest for which he’s now got planning permission, he’s going to be looking at a variety of options “but the main thing is just working hard.”

He doesn’t have any special TV ambitions, doesn’t embrace the celebrity lifestyle with red carpet events and insists that “if it all finished tomorrow I’d be happy just cooking.”

And being James Martin, you know that this is exactly what he feels, like it or lump it.

For more information go to www.jamesmartinchef.co.uk

Tickets for James Martin’s tour, ‘Plates, Mates and Automobiles’ are on sale now. Visit Livenation.co.uk’ WWW.50PLUSMAGAZINE.CO.UK

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New Trade Centre Showroom Extension

OPEN TO THE PUBLIC

Everything you'll need...

We are an established supplier of the highest quality bathroom products from across the UK and Europe, offering beautifully designed and exquisitely crafted furniture, sanitary ware, taps, tiles, showers, accessories and everything else you'll need to create your ideal bathroom.

UP TO 40% OFF TAPS

Mono Basin Mixer

WC & BASIN SETS FROM

FROM

£25 SHOWER ENCLOSURES

£85 DESIGNER RADIATORS

Hinged, Quadrant & Slider

FROM

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£115 FREESTANDING BATHS

£149 FURNITURE SET

FROM

£375

FROM

£199

Showroom open Monday to Friday 9am-5pm. Saturday 9am-2pm

20 Shaw Road, Oldham OL1 3LS

Tel: 0161 627 1047

www.bradburybathrooms.com

HOME

CHANGING THE MOOD OF YOUR HOME B Y AN G ELA K ELLY

CHANGING the mood of your home is a definite way to alter and improve your lifestyle in 2016.

The wonderful thing about this positive decision is that it can cost as much – or as little – as you want it to, involving differences to your home that are radical or merely minor.

“It really all depends on your budget and how much change you want, your circumstances and your surrounding space,” explains interior designer Allyson Houghton from Ideas Interior.

She has noticed that a major trend in improving homes today involves glass and letting in plenty of natural light through glass walls and roofs. “This is a natural improver of your mood and helps bring the outside in,” she adds.

“Conservatories and orangeries are also very popular these days,” says Allyson, ”and you can often finally achieve the lifestyle you dreamed of by having this improvement in light and space.”

“In bathrooms and kitchens you generally want brighter lights, with softer lighting in the lounge and bedrooms,”

Take a look at your existing frontdoor: does it need sprucing up with a lick of paint or do you need a new one? A modern front-door, often with smart glass panels, can make quite a difference to your hallway – “and this area is the gateway to your home as it’s the first thing visitors see so it really needs to give a good impression,” says Allyson.

Try panels on the walls that reflect light. “LED lighting is so far advanced now that you can change the mood whenever you want.”

If you are planning major changes to alter the whole mood and atmosphere of your property and way of living, it may well be worth investing in an extension to provide more rooms or an extra bathroom.

Select your builder carefully, preferably on recommendation, and see for yourself the kind of work he has already carried out. Look at the planning permission or building control approval you might need first by checking on the Government website www.planningportal.gov.uk

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There are many varying styles of both available and, again, choose your supplier carefully. Go online and study the styles that would both complement your own home and will provide the changes you want or visit local showrooms.

Allyson Houghton Ideas Interiors is an established Interior Design Studio based in the heart of Lancashire, and their client geographic stretches from The Highlands to London and further afield in Europe.

Lighting around your home is a major improver of mood and feelings. Allyson advises investing in dimmer switches to change the lighting as your own mood changes, and use good-quality candles around the home. “These not only give out a lovely light but can also scent your home – and the senses need soothing in this way so they are a definite mood-changer.”

Sometimes, just painting your home, improving the garden or patio and adding colourful pots of plants and flowers can change the whole look of your home and lift your mood, too, states Allyson.

If you’re buying new light fittings, while it’s useful to see what is available by going online, it’s always best to go into shops and stores and see light fittings for yourself and the effect they have on an area.

Be careful about choosing wall colours and décor throughout your property. Bold colours like reds and greens can be harsh but if you want a more relaxing ambience, neutral shades and gentler colours like blues and lilacs can soothe and improve how you feel as soon as you step through the door.

Colour is vital in your home. Introducing colour will change a room, and different rooms need different colours which send out different messages, so it’s important to get it right.

If you’ve definitely got a generous budget for changes, investing in a new lounge suite that offers a more comfortable way to relax is worth the effort.

Derek Delaney from Granite Transformations, which specialises in kitchen and bedroom makeovers among a raft of work to dramatically alter properties, emphasises that colour is vital in your home.

“Introducing colour will change a room, and different rooms need different colours which send out different messages,” he states. “So it’s important to get it right.”

If you’ve definitely got a generous budget for changes, investing in a new lounge suite that offers a more comfortable way to relax is worth the effort.

But, Allyson advises that if you have a really good suite or sofa that’s more than 15 years-old but looking the worse for wear these days, consider

having it re-upholstered instead. “Older furniture can be particularly well-made and some good suites are certainly worth keeping – I never advise throwing away one like that,” she says. “Find a good upholsterer to give your suite or sofa a more modern look and you’ll be amazed at the difference this makes. And if you can’t afford re-upholstering, invest in a couple of attractive throws to alter the way they look.”

Changing a room’s colourscheme by getting the help of a recommended painter and decorator – or simply doing it yourself – can bring a main room like a lounge into the 21st century. Use a central colour, adds Allyson, and accentuate this with toning cushions and other soft furnishings and you’ll be surprised at how fresh your home is starting to look.

New curtains and drapes that frame windows beautifully can also open up a room, adding to that lovely new décor.

This new style can be repeated around the home in varying ways. Having a new kitchen is a welcome, major addition to your property and certainly worth the investment if yours is looking jaded and old-fashioned.

“Or adding new unit doors and work surfaces can also revamp a kitchen,” states Allyson. “Smart new flooring, a new sink and taps can really cheer up your kitchen and make it look modern.”

Floor coverings generally can alter the look and mood of your home – and you don’t need to spend a fortune to make rooms smarter and feel so much more comfortable, which improves your quality of living.

A new bathroom might be your dream – and a great place for relaxing. Baths are a real style item today and it’s worth having a look around for just the right shape and style.

The same goes for your bathroom tiling and décor – “but sometimes just having candles lit in your bathroom can make a difference,” insists Allyson.

Your bedroom is definitely a place that needs to reflect a relaxing mood, so does it need a revamp? New units completely change this room, and improve your lifestyle by having a place for everything.

On a simpler level, new bedding, cushions and a new carpet can make this room into a wonderfully restive place – and investing in a new bed is definitely an ongoing mood-changer that gives you the right level of sleep, every night.

• For more information go to: www.ideasinterior.co.uk

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| 21

Top Quality Bathrooms FOR OVER 38 YEARS

Dale bathrooms has now been supplying top quality bathrooms for over 38 years, under the same family ownership.

Originally Established in Manchester city centre on Dale St car park in the heart of the city.

We specialize in supply quality problem free bathroom equipment. All our Bathroom products are covered by good quality manufactures guarantees.

We have over 150 bathroom settings on display with a massive choice to suit every budget.

Dale bathroom relocated to Stockfield mill in Chadderton in 2005 due to the major redevelopment of Manchester city centre.

We deal with many top European factories for bathroom furniture and tiles and have our own dedicated bathroom furniture in Spain that produce quality bathroom furniture in a choice of over 50 different colours exclusively for Dale bathrooms.

Dale Bathrooms are one of the largest if not the largest bathroom and tile showroom in the country.

We have large displays of many top brands such as, Crosswater shower equipment and taps, Bauhaus

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bathroom furniture and mirrors, Simpsons shower enclosures and shower tray, Pelipal German bathroom furniture, Phoenix Baths, showers, mirrors, radiators and much more.

Within the showroom we have dedicated areas for wetroom walk in showers with many options and ideas for you to view. We also have a range of bespoke shower trays which can be made to measure so allowing any configuration you may wish to create.

Why not visit our Mirror showroom where we have over 50 illuminated mirrors all of which are connected so that you can get a real feel for the mirror when installed in your bathroom, many of these mirrors are

Over 150 displays Open 7 days Large free car park Knowledgeable staff

Planning service Full installation service available

whirlpool and spa baths. Although we currently are now selling more shower enclosures then baths we still have a good range for you to choose from.

Within our mirror department we also have a large range of bathroom cabinets and shaving mirrors.

not only illuminated but also come with demister pads so that they will not steam up in your bathroom and many also have charging points for shavers/ toothbrush. If you are looking for music in your bathroom we also have mirrors that will connect via Bluetooth to your mobile phone allowing you to play your own choice of music.

Dale bathrooms have realized that over the years people don’t just want basic bathroom they much prefer to have a bathroom solution with plenty of storage space to enable you hide all those spare cleaning products,tooth paste etc out of sight. Storage today is one of the most important things that we get asked for today and we are able to assist with this by providing a massive range of modular freestanding furniture and a large range of Fitted bathroom furniture from major UK manufacturers.

We also have a large dedicated tile showroom with the most up to date wall and floor tiles available from many top European factories, as we import the tiles ourselves we miss the middle man out so we are able to supply tiles at unbelievably competitive prices, if tiles are not for you then we also carry a very large range of wetroom pvc panelling which is ideal for those people who want avoid grout issues and is perfect for just wiping down All of these products are available to view within the showroom.

Within the showroom we have baths of every shape and size from freestanding baths, to double sized baths to

Dale Bathrooms Stockfield Mill, Melbourne St , Chadderton,Oldham Ol9 9EW

Tel. 0161 6333427 www.dalebathrooms.com

GARDEN consider hedges and trees for privacy, but if it’s bordered by open rural space and lovely views think about lowering fences so it blends in seamlessly with the surrounding landscape. All this helps you to enjoy your garden more.

PATHS can create an illusion of space and areas of greater interest; a winding path makes a more fluid design than a straight one and you can make individual areas for sitting or just admiring the greenery.

Use path materials to complement those used on the house, matching the tones but varying the layout, perhaps adding a secondary, smaller material to give the path a more distinctive look. Do you want to stride boldly around your paths or are they a more subtle way of enticing people through the garden? In a narrow garden, a fan effect of paths can help the space look wider, or just lay wide rectangular slabs in a less formal way.

A PATIO can prove to be a real sun-trap and a place where you can enjoy al fresco dining and entertaining. You can make your own decked area relatively easily, but don’t forget to treat it with stain and preserver products that will protect it from sunlight, water damage and mould.

As a nation we love our countryside and in particular we love our own special piece of greenery attached to our homes.

If you’re thinking of transforming your garden ready for Summer, Benchmark with several branches in the North-West have dedicated Patio Centre Experts who are on hand to help advise you every step of the way.

Taking your lifestyle outside with the help of an awning. Pic by Luxaflex

Spring IS IN THE AIR! It may be anything from a tiny patch of grass to a paved garden or something lush that stretches over a large area. Whatever the size of your garden, this time of year is when we really appreciate getting outside on fine days and enjoying that private piece of England. And more and more we are now making the very best of our gardens.

If you’re planning a garden or improving one, it’s worth deciding first of all how you want to use it. Is it purely a place to grow flowers and vegs? Is it for relaxing, for cooking and entertaining or as a children’s playspace? Is it a “working” garden that has additional storage or even a garden studio?

Once you have decided on its main purpose, come up with a wish-list of things you would like in it – and prune this to fit your budget. Some garden experts suggest, as a rule of green thumb, living with your garden for a year to experience every season and what this means to your garden.

Each garden has its own subtle annual patterns and styles – and it needs to suit the property it adjoins to complement it properly. Make the garden that fits the right location: if you’ve got a city garden your space will probably be overlooked by buildings creating shade so use plants that have a chance of blooming.

If your garden overlooks your neighbours

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A greenhouse offers a lovely place to allow the generations to enjoy gardening together. Pic

by DJ Archer Photography.

GARDEN If you really want to, literally, push the boat out you could invest in a SWIMMING POOL. You could have a small one in the open air or something larger in its own purpose-built home. Choose carefully and this could provide luxury swimming on site all the months of the year.

HOT TUBS have also become very popular in this country over the last decade. Again, these can be used all year round and provide a relaxing and healthy way to chill out at home. Find out more at the British and Irish Spa Hot Tub Association (BISHTA) on www.bishta.co.uk Gardens are great places in which children and grandchildren can play and there’s a wealth of PLAY EQUIPMENT available – everything from climbing frames, slides and swings to exotic treehouses.

Store your wine in the garden with this clever garden cellar by Spiral Cellars

Their experts can show you around the display areas to introduce you to the various ranges of paving available to choose from, before assisting you in designing your perfect outdoor space.

They can also recommend Benchmark Approved pavers that are local, trustworthy and amazing at what they do, so that you can rest assured that from start to finish – your new patio is perfect. See page 24 for more details.

POTS and PLANTERS placed distinctively around your garden can look great on a patio with a large shrub, can screen areas or make small areas of fascination throughout your garden. Ensure, however, that they are portable enough to move around – if you get tired of them in one place then you can move them to another.

Highlight all this with subtle LIGHTING. Invest in beautiful lanterns or LED lights in styles to complement your garden and spotlight your hard work.

To take your lifestyle out into the fresh air, AWNINGS are a welcome all-yearround home accessory. They allow for outdoor dining and entertainment and can easily extend living areas outside day or night. They offer shade when it’s hot and protection when it’s not and these days come in beautiful shades and with smooth mechanisms that make using them a pleasure.

PERGOLAS, GAZEBOS and ARBOURS come in all shapes and sizes, too, offering a quirky and interesting attraction or simply as a way to enhance your garden walks.

The wood used blends in beautifully with

the surroundings yet they offer a talkingpoint and bring a different element to your garden.

Everyone loves a BARBECUE in the garden and gas or charcoal-burning mobile models are available in various styles and prices to suit all pockets. There are even brazierlike barbecues that heat the area on chilly evenings.

You can, of course, build your own barbecue from brick, ensuring beforehand that it’s at the most practical and comfortable height for the people using it and that it doesn’t pose a fire-risk.

Gardens are also wonderful for their relaxing qualities, so finding ways to get nearer to it – and even work within it – make sense for many of us. GARDEN STUDIOS are one clever way of doing this – individually built rooms with plenty of glass and airiness that allow us another handy room outside the house.

Gardening Tips Spring can be a hectic time in the garden, as before you can even think about planning the year’s new growth, you’ll have to repair the damage your garden has suffered from winter. Here are the most important jobs you should take care of as the weather starts to pick up.

Repair any damage

One company, Sanctum Garden Studios, explained that their clients use their studios as games’ rooms, recording studios, gyms, artist studios, sewing rooms or even as a Man Cave or Quilt Hut! We all know the healing and relaxing power of water which is why PONDS and WATER FEATURES are all so popular in our gardens today. They don’t have to cost a fortune – you can create a small pond on quite a modest budget, install a pump and put in suitable plants plus fish for a reasonable amount. And water features can be as big or small as you want, all involving that lovely sound of trickling water that calms the soul.

And if all you really want to do in your home outdoor space is garden, you can make your life easier with every kind of GARDEN EQUIPMENT. Choose from the latest labour-saving lawnmowers, trimmers and strimmers to all manner of small tools to create the garden of your dreams – and even be kind to your knees with the latest comfy kneeler!

Winter can be harsh on your garden, so make sure to repair any damage that’s been caused over the previous months before your plants start to spring back to life. If you have raised borders, the soggy winter soil can put a strain on them and cause the sides to be displaced or even rot, so make sure to check them for any damage before planting them up with the year’s fresh growth. Check fences and sheds for any sign of weather damage, and consider giving them a fresh coat of paint or varnish if they’re looking run down. B&Q stocks a wide range of outdoor paints and varnishes which you can buy online here.

Tidy up The first step in getting your garden ready for the year ahead is tidying up the dead leaves and other garden debris that has accumulated over the winter. By tidying your borders up now, it will give them ample drainage for the spring rain,

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GARDEN

Global Warming

and neglecting to do so could leave your plants without an adequate water supply.

A leaf rake is the perfect tool for quickly clearing up the leaves, twigs, and rubbish which has accumulated in your garden over the winter, and there’s a vast selection available.

You should also take the chance in early spring to clear your drains of any leaves that may have accumulated to keep them from becoming blocked. The plant life which you clear from your borders and drains can be added to your compost bin, which will be running short on carbon-rich materials after the winter and really benefit from this addition.

Till your soil Spring is the perfect time to till your soil, as you can get borders in tip-top condition just before planting them with fresh growth, providing them with the conditions to thrive in. Before you can till it, your soil needs to be warm and dry enough.

It’s warm enough when you can stick your hand a few inches into the soil and keep it there for a full minute, and it’s dry enough when it crumbles after being rolled into a ball in your hands. If both of these conditions are met, mark out the area of soil you’d like to till and go over it one row at a time, making sure not to go back over any rows, as this will compact the soil rather than break it up.

If you don’t already own a tiller, Mantis sells a range of lightweight and efficient models which you can purchase on their online store.

Make sure to follow these gardening tips this spring to get your garden in the best condition possible for the year’s growth.

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Rare moss combating climate change

A rare type of moss that could help prevent flooding in cities such as Manchester and Sheffield has been painstakingly replanted across specific moors as part of a pioneering project.

Sphagnum moss is important for wildlife but also plays a vital role in carbon storage and flood prevention. The plant is crucial for improving conditions for moorland peat bogs - helping to hold water on the hills for longer.

Studies suggest improving such environments can improve water storage and reduce runoff within the ecosystem; some species of sphagnum can hold over eight times their own weight in water.

Wildscapes, an environmental consultancy affiliated to Sheffield and Rotherham Wildlife Trust, has been working alongside the RSPB to help re-establish large amounts of sphagnum across Rakes Moss on the Dovestones Nature Reserve.

Helicopter drop To undertake such an operation, the moss must first be delicately removed before being flown by helicopter to the planting sites, where it is laboriously hand-planted into the moorland.

Alex Davies, Site Supervisor from Wildscapes, said: “The project has been hard work, but very rewarding. The species require specific conditions to establish successfully and need to be treated with the upmost care when they are being translocated. We hope that this project will make a big difference to the surrounding area and really help improve the quality of this moorland.”

The moss acts as a type of ‘eco engineer’ in a number of ways. It strengthens bogs by improving the distribution of water on moors and uplands, with some species even forming peat. Peat bogs are known to soak vast amounts of carbon dioxide from the air – it is estimated that about 455 billion tonnes of carbon is held in peat worldwide.

It also improves conditions for threatened moorland birds such as the Eurasian Curlew, the Dunlin and the European Golden Plover, which experienced a 25% decline between 1995 and 2013 in its main UK nesting site in Scotland, according to the latest Breeding Bird Survey (BBS) report. The RSPB hopes that the work will bring more than 50 new breeding pairs of Golden Plover to the Peak District.

Unfortunately, atmospheric pollution from Manchester and Sheffield during the industrial revolution, along with overgrazing and wildfires, has nearly wiped out sphagnum completely from the Peak District.

Wildscapes worked alongside another environmental contractor and the RSPB to translocate well over 12,500 handfuls of specific species of sphagnum moss from a healthy donor site. A local airlifting company, Pennine Helicopters, also supported the operation by flying the moss on to the moors at Dovestones.

Once in position on the moors, they were planted by hand by the Wildscapes land management team.

Kate Hanley at the RSPB said: “We have been working with volunteers to re-establish sphagnum moss across this moorland for a number of years now.

This is the first time we have worked with contractors to do this conservation work on such a large scale.”

This pioneering project, alongside a number of other projects involving local partners, will help to re-establish this important moss across the Peak District.

The North West’s Leading Independent Builders Merchant Tel: 0161 337 8555 www.benchmarkbuildingsupplies.co.uk

Porcelain Paving Vitripiazza - Italian Virtified Porcelain Paving Vitripiazza is a new and exclusive range of Italian vitrified porcelain paving. Vitripiazza offers nine different colours across three beautiful ranges, with a wide selection of accessories to create the perfect finishing touches.

‘High quality, long lasting and strong paving’

p The vitrification process that our porcelain undergoes makes it a robust, high quality, long lasting and strong paving option. Not only do the Vitripiazza flagstones offer a varied colour blend that reflects natural stone, but they also provide home owners with the ultimate choice durability, longevity and style as they are: - High durable - Resistant to attack from moss, mold and pesticides - Resistant to salt - Non absorbent (<0.1%) - Front proof - Easy to clean in Bringing the outside in: The Vitripiazza range is available in 20mm thick flagstones, designed for external use. In order to bring the outdoors in and create a flush finish from your garden into your home, we can also offer Vitripiazza 10mm thick floor tiles in single sizes for internal use.

Get your garden ready for Summer!

Get inspired: Branch Addresses: Ashton - Plantation Street, Off Whitelands Rd, Ashton Under Lyne, OL6 6UQ Bolton - Loxham St, Farnworth, Bolton, BL3 2PZ Marple - Dooley Lane, Marple, SK6 7HE

Colour selection:

Mossley - Unit 1, Warmco Industrial Estate, Manchester Rd, Mossley, OL5 9AY Irlam - Unit B, Fairhills Industrial Estate, Woodrow Way, Irlam, M44 6ZQ Romiley - Green Lane, Romiley, SK6 3JG

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FOOD & DRINK

JAMES MARTIN’S

SWEET TREATS

Sweet by James Martin (Quadrille £20) Photography: Peter Cassidy

The secret to a perfect panna cotta lies in having a slight sharpness – here from buttermilk – to balance the sweetness. The consistency is also important: too much gelatine will give you something you could bounce off the kitchen wall; you want to use just enough for the panna cotta to hold its shape when unmoulded. Combined with raspberry jelly, raspberries and warm, sugar-dusted doughnuts, this is a really delicious dessert on the plate. The remaining doughnuts are great with coffee.

B U T T E R M I L K PA N N A C O T TA W I T H D O U G H N U T S A N D R A S P B E R RY J E L LY For the doughnuts 1 quantity enriched yeast dough, made to the end of the first prove vegetable oil, for deep-frying caster sugar, for dusting For the mascarpone cream 100g mascarpone cheese 25g caster sugar 50ml double cream 1 vanilla pod, split and seeds scraped First make the panna cotta. Place the double cream in a small pan with the vanilla pod and seeds, bring to the boil, then remove from the heat. Add the drained, squeezed gelatine and whisk through until dissolved.

Set aside to cool, then add the buttermilk and whisk gently to combine.

Carefully pour into 8 small pudding basins or ramekins, making sure you distribute the vanilla seeds equally.

Refrigerate for 4 hours, or until set.

Serves 8 250g raspberries, plus 100g for garnish 1 tbsp water 1–2 tsp icing sugar 6 mint sprigs For the panna cotta 300ml double cream 1 vanilla pod, split and seeds scraped 5 gelatine leaves, soaked in cold water for 5 minutes 450ml buttermilk For the raspberry jelly 50g caster sugar 100ml water 300g raspberries 4 gelatine leaves, soaked in cold water for 5 minutes

For the sauce, place the 250g raspberries, the water and icing sugar in a blender and blitz to a purée. Pass through a fine sieve into a bowl and add more icing sugar if necessary. Chill in the fridge until ready to serve.

For the jelly, bring the sugar and water to a boil in a pan. Add the raspberries and heat until they just start to break down. Remove from the heat and pass through a fine sieve. Don’t press, just let the juice drip through.

Measure 300ml juice and return to the saucepan to warm through. Add the drained, squeezed gelatine and stir until completely dissolved. Remove from the

heat. Line a shallow baking tray (20cm x 15cm) with clingfilm and pour the jelly over it to a depth of about 3mm. Chill in the fridge until set.

For the doughnuts, divide the dough into 40 equal portions and roll into balls. Line a tray with silicone paper and space the balls evenly across it. Cover with a tea towel. Set aside at room temperature to prove for 20 minutes.

When the dough has proved, heat the oil in a deep-fat fryer to 150°C/320°F. Alternatively, heat the oil in a deep, heavy-based saucepan until a breadcrumb sizzles and turns brown immediately when dropped in.

CAUTION: hot oil can be dangerous.

Never leave unattended.

Carefully lower the dough balls into the hot oil in batches and deep-fry for 3–4 minutes, until golden. Remove with a slotted spoon and place on kitchen paper to drain. Transfer to a plate and dust generously with the sugar.

For the mascarpone cream, whisk the mascarpone, sugar, cream and vanilla seeds together in a bowl until smooth.

To serve, cut the jelly into squares (about 2.5cm). Briefly dip each panna cotta mould in hot water, then turn out onto a large plate. Place two spoonfuls of the cream on each plate and top with a jelly square. Place two doughnuts on each plate and scatter the remaining raspberries and the mint around. Finish with a drizzle of raspberry sauce.

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FOOD & DRINK I love this simple little dessert that one of my chefs came up with – cherries and chocolate are a great combination.

As with any tart, it’s vital to make sure the pastry is nice and thin, so you get plenty of filling and not too much pastry. Otherwise it can be more like eating a biscuit!

C H O C O L AT E A N D C H E R R Y TA R T WITH CRÈME FRAÎCHE SORBET Serves 8–10 butter, for greasing 1 quantity pâte sucrée 1 egg yolk, for blind-baking flour, for dusting 400g tin cherries in syrup 400g dark chocolate (minimum 60% cocoa solids), roughly chopped 250ml double cream 100g caster sugar 2 tbsp crushed Hazelnut Praline and edible flowers 1 quantity Crème Fraîche Sorbet Preheat the oven to 200°C/400°F/Gas mark 6. Butter a 23cm x 4cm loose-bottomed tart tin.

Roll the pâte sucrée out on a lightly floured surface to a thickness of 3mm and use to line the tin. Blind bake the pastry.

While the pastry case is baking, drain the cherries through a sieve into a saucepan and place the syrup over a medium heat. Cook the syrup until thick and sticky, and reduced by half. Chop the cherries in half, then add to the pan with the reduced syrup and allow to cool.

Put the chocolate into a large, heatproof bowl. Heat the double cream and sugar together in a saucepan until just simmering then pour over the chocolate and whisk continuously until smooth.

Spread the cherries and their syrup over the base of the tart case, then pour the chocolate filling over the top. Glaze with a blow torch or place under a hot grill until bubbling, then chill in the fridge for at least 30 minutes to set. Remove and leave at room temperature until ready to serve. Place a line of the crushed praline and edible flowers on each plate, then slice the tart and serve with a scoop of Crème Fraîche Sorbet.

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FOOD & DRINK I first came across really good palmiers when I was working on the pastry section in a restaurant in the south of France. The trick is to get an even dusting of sugar, so that as the palmiers cook it caramelises to a nice glaze.

Palmiers are often offered as a petit four to end a meal, but sandwiched with raspberries and cream, they’re hard to beat for afternoon tea. These are best served at room temperature – once they go into the fridge, the butter in the pastry solidifies, making them less pleasant to eat.

BUTTERFLY PALMIERS WITH RASPBERRIES AND CREAM

Your perfect recipe needs top quality ingredients...

Serves 6 650g puff pastry or good-quality, bought all-butter puff pastry flour, for dusting 60g caster sugar 100ml stock syrup glaze (optional) For the filling 300ml double cream, softly whipped 200g raspberries Preheat the oven to 180°C/350°F/Gas mark 4.

Line 2 large baking sheets with silicone paper.

Roll the pastry out on a lightly floured surface to a rectangle 25cm x 40cm and about 3mm thick, with the long side facing you, like a landscape picture.

Dust the pastry rectangle with 20g of the caster sugar then fold one long side of the pastry into the centre.

Repeat with the other long side to meet it, so you now have a piece half the width.

Dust with another 20g of the caster sugar, then repeat, folding each side into the centre, leaving a 5mm gap in the centre. Dust once more with the remaining sugar and repeat – you should now have three folds on each side with plenty of sugar sandwiched in between. Fold both sides together gently as you would close an open book, then transfer to a tray and place in the freezer for 30 minutes to firm up.

Bury Market, winner of BBC Radio 4’s Food and Farming Awards (Best Food Market) really has it all.

Remove the roll and cut into 12 x 1cm-thick slices. Lay on a lined baking tray, spacing them so that they are at least 6cm apart.

Bake for 12–15 minutes until golden and crispy.

Bury Market

With over 350 stalls open every Wednesday, Friday and Saturday you will find our friendly traders sell everything you need for making delicious home-cooked meals.

Great quality produce at great value prices, brought fresh to market every day!

Remove the palmiers from the oven, turn them straight over, place back on the tray and brush them with a little stock syrup glaze, if liked. The palmiers are best eaten on the day you make them.

Tel: 0161 253 6520

When cold, spoon the whipped cream into a piping bag fitted with a 1cm nozzle and pipe the cream over half the palmiers.

Top with some lightly crushed raspberries and another palmier.

Serve immediately.

Web: www.burymarket.com

: @BuryMarket

Email: burymarkets@bury.gov.uk

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OUT & ABOUT take part in Camperfest - a celebration of camping and caravanning, and there'll also be an Art Fest focusing on artists from across the UK.

FROM ROALD DAHL TO REPTILE EGGS HAVE A FUN-FILLED FAMILY EASTER Have a tasty time whatever the weather in Cheshire, Wirral and Flintshire Easter promises to be 'choc' full of surprises for visitors of all ages across Cheshire, Wirral and Flintshire - with events ranging from a Charlie Chocolate Easter celebrating the centenary of author Roald Dahl's birth to a Jurassic Golden Egg Hunt featuring reptile eggs.

Children, parents and grandparents alike will revel in Roald Dahl's Tremendous Adventures at Tatton Park, Knutsford, continuing with Charlie Chocolate Easter - featuring magic shows, a puppet theatre, chocolate making and storytelling (March 25 to 28).

Good Friday also sees the start of fictional flights of fantasy throughout the gardens, farm and mansion at Tatton, in the company of some of Dahl's bestloved characters - Danny Champion of the World, Matilda and Fantastic Mr. Fox - and the amazing adventures will continue throughout the spring, summer and autumn, until October 2.

Food, gifts, crafts, fashions and home furnishings will be also be showcased in an Easter Crafts & Country Shopping Fair in the Tenants Hall at Tatton Park (March 25 to 27).

Prehistoric pranks will be on offer for families visiting Blue Planet Aquarium, Cheshire Oaks, where they'll be able to experience a Jurassic Easter - including fossil demonstrations, animal evolution talks and megalodon (monster prehistoric

shark) selfie competitions - plus a daily Golden Egg Hunt featuring reptile eggs (March 25 to April 17).

Animal-minded adventurers will appreciate a spellbinding wildlife expedition through the imaginatively recreated tropical environments of six South East Asian islands at Chester Zoo, star of the current Channel 4 television programme, The Secret Life of the Zoo. Intrepid explorers can learn real life conservation skills as they travel through Islands - and their hands-on help will contribute to key work carried out by the zoo's conservationists to protect habitats and discover what is pushing some wildlife species to the edge of extinction in that part of the world.

There's also the opportunity to tour the rest of the zoo - home to 20,000 animals, 500 species and 125 acres of gardens - plus daily animal talks focusing on cheetahs, chimpanzees, elephants, Komodo dragons, orang-utans and penguins (zoo open daily).

Just down the road in central Chester, food lovers and camping fans can head for the Chester Food, Drink and Lifestyle Festival at Chester Racecourse (March 26 to 28). Television chefs Simon Rimmer and Gregg Wallace will join in the fun, which includes free cooking classes for children, a Sous Chef Challenge and more than 150 food and drink exhibitors.

More than 1,000 people are expected to

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The Easter story will be brought vividly to life in Chester on Good Friday, when the city's streets will come alive with the Chester City Passion - a large-scale community event that heralds the return of the world-famous Chester Mystery Plays in 2018.

Chocaholics can check out the Easter Bunny's mischievous antics on Easter Egg Trails with the National Trust at Dunham Massey, Altrincham; Hare Hill, Alderley; Little Moreton Hall, Congleton and Lyme Park, Disley (March 25 to 28).

There's also the chance to join Rangers at Birkenhead Park for an Easter Egg Hunt with a difference (March 26). As well as activities for all the family, visitors are invited to bring along their best decorated uncooked egg and see if it survives the Scary Serpentine Slope. The furthest surviving egg will win a prize no hard boiled eggs allowed!

Those with a savoury, rather than sweet, tooth will enjoy a pre-Easter Super Salt Saturday to celebrate British Science Week at the Lion Salt Works, Northwich (March 19), while the summer cruising season will get off to a rousing start at the East Boat Gathering and Sea Shanty Festival, National Waterways Museum, Ellesmere Port (March 25 - 28).

Lovers of the great outdoors can don fancy dress for the Delamere Easter Bunny Dash 5km Fun Run in Delamere Forest (March 27), or enjoy free orienteering (April 2) or easy walking and cycling in the forest. Walking and cycling are also favourite pursuits in Wirral and Flintshire, in a variety of country parks, and both areas also boast miles of uncrowded beaches ideal for a carefree day out by the sea.

For more information about Cheshire, Wirral and Flintshire, visit www. discovercheshire.com, www.visitchester. co.uk, www.visitwirral.com and www.visitflintshire.com.

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OUT & ABOUT

Thursday 28th April 2016 THE ELO EXPERIENCE

Bury Market has a well deserved reputation for friendly service, fantastic produce and great value.

The Electric Light Orchestra Greatest Hits Tour featuring the fabulous ELO Experience. A seemingly endless list of hit records stormed the charts throughout the world. Hits such as Living Thing, Telephone Line, Wild West Hero, Sweet Talking Woman, and perhaps their most famous - Mr Blue Sky.

Located off J2 of the M66 and with over 350 stalls open every Full Market Day it’s easy to find and even easier to enjoy!

Bury Town Centre is also home to the Fusilier Museum, East Lancashire Railway, Bury Transport Museum and Bury Art Gallery.

Palace Theatre, Oxford Street, Manchester. M1 6FT www.manchestertheatres.com/ palacetheatre

Sunday 10th April 2016 RUBY WAX A forum for discussion this event is your passport to saner living. She might not be sane herself but she does a pretty good imitation.

The Lowry, Pier 8, Salford Quays, M50 3AZ www.manchestertheatres.com/thelowry

Sunday 17th April 2016 ROMESH RANGANATHAN Romesh Ranganathan is back with a brand new show exploring the rationality of his worldview. ‘Irrational’ will see Romesh examine the issues close to his heart, and explains why everybody else is wrong about them.

The Lowry, Pier 8, Salford Quays, M50 3AZ www.manchestertheatres.com/thelowry

Thursday 21st April 2016 THE DREAMBOYS The Dreamboys are back and hotter than ever with a brand new Show. If you’re looking for the very best girls night out in the UK, look no further than these incredible stripping hunks. An action packed 2 hour show from start to finish, these boys will literally have you begging for more!

Palace Theatre, Oxford Street, Manchester. M1 6FT www.manchestertheatres.com/ palacetheatre

Friday 15th July to Sunday 17th July 2016 FOODIES FESTIVAL, CHESHIRE National Trust-owned Tatton Park in Cheshire becomes Foodies Festival venue of choice in July for the North West leg of their 2016 festival season.

We recommend packing the sunscreen and your best hat and heading on down to this event; you get such great value for money, it would be crazy not to! Your children will be entertained in the Children’s Cookery Theatre whilst you and your partner enjoy a variety of cuisines in some fantastic pop up restaurants.

After a couple of real ales and a chat with the resident Ale and Cider expert, we dare you to enter the chilli eating competition at 5pm! Even if you don’t it’s always entertaining to watch, and afterwards you can stock up on some chilli plants, seeds and products at the chilli market.

There’ll be a feasting tent where the long tables will be arranged in a medieval feast style, so you can mingle with top chefs and maybe make a few new friends. Alternatively, pop along to the Vintage Tea Tent where you can partake in a good old fashioned tea dance or browse for some items for your home in the Vintage Kitchen Market.

Bury Market Hall: Open every day except Sunday Full Markets Open: Wednesdays, Fridays & Saturdays “Winner National Coach Tourism Awards” Coach Friendly Shopping Destination of the Year “Winner NABMA’s” Best Market Attraction

Bury Market Management: Tel: 0161 253 6520 Email: burymarkets@bury.gov.uk Web: www.burymarket.com : @BuryMarket

Tatton Park, Knutsford, Cheshire WA16 6QN

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OUT & ABOUT winners are announced shortly after close (10.30 pm or 11.30pm, though the most popular contests can go on well into the early hours).

It is possible to look in at several contests during the evening. But with over 100 bus-loads of bandsmen about, with many of the roads closed to traffic and the inevitable parking problems, it pays not to be over-ambitious. (See one way restrictions.)

OUR GRACIE 4th-26th March 2016

An Oldham Coliseum and New Vic Theatre, Newcastle-under-Lyme Production Britain's most popular female entertainer of all time - in her own words.

Oldham Coliseum Theatre and New Vic Theatre, Newcastle-under Lyme are proud to announce that they have secured - for a limited season only - the exclusive UK rights to presents a brand new production, Our Gracie.

Gracie Fields' vibrant personality and rich, warm singing style took her from above her grandmother's Rochdale chip shop to international fame. Her musical recordings have sold in their millions and she became one of the highest paid female movie stars in the world. So great is her appeal that her war-time work boosting morale saw Hitler declare her an enemy of the Third Reich.

Back in the UK to promote her newly published autobiography, Sing As We Go, Rochdale's finest export comes to the Coliseum with a very special music hall spectacular, joined once again on stage by some of the finest theatrical talent currently available.

Writer Philip Goulding is a Coliseum favourite, whose previous work includes Wake up Little Suzie!, Feels Like The First Time and Horse or River. His credits also include, A Fine Bright Day Today and The Road to Nab End, both of which received four star reviews from The Guardian.

Save Money with a Coliseum Season Ticket This production is part of the Coliseum's season ticket offer - Four plays for just £66.00 or less. Contact the Box Office for more information on 0161 624 2829.

Tickets Full: £13.50 - £22.00 Concs: £13.50 - £20.00 Get In! Under 26? See the show for £6.00 - limited tickets available

34 | WWW.50PLUSMAGAZINE.CO.UK

THE WHIT FRIDAY BRASS BAND CONTESTS Often described as 'the greatest free show on Earth', the Saddleworth & District Whit Friday Brass Band Contests take place every year on the afternoon and evening of Whit Friday - 20th May in 2016.

From the earliest recorded contest in 1884, the event has grown in popularity.

Last year well over a hundred brass bands participated in some twenty different contests at venues scattered around the moorland villages and towns on the western edge of the Pennines. All of the contests are open-air, many in delightful surroundings. The area has a very strong tradition of brass band music. In the weeks before Whit Friday, the sounds of rehearsals echo across the hillsides from the various band rooms and village halls.

There are thriving bands in some of the tiniest villages. And the best bands are world class.

The contests are open to all-comers. So the local youth bands get to match their skills against the top bands of the country.

For bandsmen, the dash from contest to contest makes for an exhilarating (though exhausting) evening. See the comments in the guest book. This is a major event in the brass band calendar and bands travel the length of the country to participate, some even turning up from overseas.

Contests typically start at about 4.30pm.

Bands play two pieces (marches), one on the march and then their well-rehearsed show-piece on whatever passes for a rostrum. Each performance is scored 'blind' by an adjudicator, hidden in some adjacent darkened room or caravan.

Each contest offers prizes for the best band, best youth band, best soloists etc.

At one of the busier venues, you could expect to hear over 50 bands, before the

Each contest is organised by local volunteers. All the running costs and prize money are raised by local donations and through fund-raising events. Most provide refreshments. Helpers are always needed on the night. If you can spare a couple of hours at any of the contests, please email.

Each contest sets its own rules. Bands are required to play a published march, an unmarked copy of which should be handed to the Contest Steward on arrival at the signing-on point. Normally, no more than 25 players may play the contest piece, plus the conductor.

On the morning of Whit Friday, the traditional Whit Walks take place.

Dobcross contest have introduced a Henry Livings memorial prize, open to bands who have played on any of the morning's walks. Sadly the very enjoyable Beer Walk, which was organised by the local Round Table, no longer takes place on the day following the band contests.

Friday 27th May 2016 JULIAN CLARY THE JOY OF MINCING Julian Clary, national trinket, author, TV and radio star is coming up your way… The Joy of Mincing is Julian Clary’s celebration of 30 years as a camp comedian. Come and witness a masterclass in camp comedy.

Manchester Opera House, Quay Street Manchester. M3 3HP www.manchestertheatres.com/ operahouse

OUT & ABOUT © Phil Livesey Oldham Camera Club

MILLTOWN RACE SERIES 2016

2016 is well underway and it’s time to look forward to the new Milltown Race Series!

The ever-popular 7k will be making its return on Sunday 15th May, kicking off at 11am at the Lion’s Den area in the Green Flag award winning Alexandra Park, so make sure you book here early to avoid disappointment.

On the 24th April, our most diverse challenge yet, the Sprint Triathlon, is back by popular demand for a second year, hosted at the Saddleworth Pool & Leisure Centre. Participants will contend with a 400metre swim, 20k bike ride and a 5k run through Uppermill, Diggle, Delph, Scouthead, Austerlands, Lees, Grotton, Lydgate, and Grasscroft. Enter now here to receive our Early Bird 10% discount.

Next in the series is the Oldham 10k event, taking place on Sunday 19th June and starting from the High Street area of the Town Centre of Oldham and takes participants on a journey that will see them cover ground through Oldham town centre, Shaw and Royton – a great idea for Father’s Day! Finally, the annual Milltown to Moors event returns on Sunday 16th October at 9:30am. This race sold out in 2015 and entries continue to grow each year with a reputation of one the toughest halfs in the UK. Covering 13.1 atmospheric miles, runners will pass through Saddleworth with lovely views of the village and the Peak District’s landscape.

For more information visit www.milltownraces.co.uk

YANKS ARE BACK IN SADDLEWORTH 2016

WW2Events.co.uk are very proud to present this years "Yanks are back in Saddleworth" on the 6th-7th August 2016.

An unforgettable day out and fantastic experience for everyone as the "Yanks" set up camp in the grounds of Saddleworth School in Uppermill, Saddleworth. This is a huge event that winds back the clock across the whole area taking you right back to World War Two!!!

This very popular annual event was first staged 16 years ago to celebrate the local filming of the Hollywood movie "YANKS" in 1979 starring Richard Gere. Many locations in Uppermill and neighbouring Dobcross were used in the film. Just like the movie set, living history reenactors and vintage military vehicles owners recreate an atmosphere of Wartime Britain. Lots of wartime entertainment, period stalls, dancing, military vehicle parade and much, much more...!

Now in its 16th year open to all Military & Classic Vehicles from 1914 to the Gulf war. You will see, Military Vehicle Encampment, Militaria & Vintage stalls, Mr Churchill, General Patton & Monty Visiting the troops, 1940's Tea room and Cafe, British and American Classic Cars, WWII 36.7 litre V12 Griffon engine display (so don't forget your ear plugs), there will be musical entertainment on the field all weekend provided by 'Homefront Entertainments' topping the bill is fantastic Katie Mustang,other entertainers will be announced shortly and there will also be FREE dance lessons from the Backstep Boogie Club.

In Uppermill Civic Hall on Saturday from 11am - 4pm our tea dance hosted by Wendy & Jill with Trina spinning the discs from the Backstep Boogie Club, also Wartime Cinema, entrance is £3 and includes FREE dance lessons. Don't forget our popular Victory Swing Ball on Saturday evening 7-30pm till late at the Civic Hall Uppermill, all floors in the Civic will be open and topping the bill is kalamazoo Big Band along with Trina spinning the discs and playing music from the decades plus FREE dance lessons down stairs by the Backstep Boogie Club. Tickets £18.00 only available in advance including Hot Wartime Supper.

Sunday you will see most of the above and more plus the Mayor of Oldham will be hosting a coffee morning with the Normandy Veterans followed by the Military Parade & Convoy AT 12 NOON IN UPPERMILL VILLAGE led by Oldham Scottish Pipe Band and military veterans with Mr churchill in the lead vehicle on through Saddleworth and surrounding areas up to the Carriage House public house at Marsden.

For more information visit www.ww2events.co.uk

GET IN TOUCH CALL 01204 860 194 artwork@mcgrathmedia.co.uk www.50plusmagazine.co.uk

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OUT & ABOUT

MOTABILITY - THE BIG EVENT EventCity Limited, Phoenix Way, off Barton Dock Road, Urmston, Manchester M41 7TB T: 0843 487 5555

The Big Event is the perfect way to find out everything you need to know about leasing a car, scooter or powered wheelchair through the Motability Scheme, the leading Scheme for disabled people. It’s the largest ever display of Motability vehicles in the UK. We bring everything together in one place to make finding out about Motability as easy as possible. The event is free to attend and is a great day out for the whole family.

There’s loads to see: • The UK’s largest display of cars, scooters, adaptations and Wheelchair Accessible Vehicles • Free test drives in adapted and non-adapted cars and scooters • Motability advisors available to chat to • Free entry and parking • A free tea, coffee or soft drink • Children’s play area including face painting and a chance to meet the Motability mascot, Billy the Bear • The event is open from 9am to 4pm on both days.

Motability enables disabled people to use their governmentfunded mobility allowance to lease a new car, scooter or powered wheelchair. Since the Scheme was set up in 1978, Motability has helped over 3 million people get mobile.

There are currently over 600,000 people enjoying the benefits of Motability. The following items are included in our worryfree package: •

• • • • • • •

A brand new car, scooter or powered wheelchair every three years, or Wheelchair Accessible Vehicle (WAV) every five years Insurance, servicing and maintenance Full breakdown assistance Annual tax disc sent to you in the post Replacement tyres (and batteries for scooters and wheelchairs) Windscreen repair or replacement 60,000 mileage allowance over three years for cars; 100,000 for WAVs Many adaptations at no extra cost

For more information visit www.motability.co.uk/ thebigevent or call 0800 953 7000

CLARE MARTIN OBE AND RAY GELATO A SWINGING AFFAIR 3 June 2016, 7.30pm Friends for 30-years, multi award-winning vocalist Clare Martin OBE and legendary saxophonist and vocalist Ray Gelato have combined their love of all things Swing and joined forces for their first show together, A Swinging Affair.

The much celebrated and respected musicians share the stage with a world-class trio led by renowned pianist Dave Newton to explore the Great American Songbook - including classics: Let's Call the Whole Thing Off, They Can't Take That Away From Me, They All Laughed and Can't We Be Friends.

If you like your music sassy, sharp and swinging - this is the show for you. A swinging affair indeed!

For more information on 0161 624 2829.

J. Child & Son Ltd Monumental Masons

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PENSION NEWS ....

In April 2015, the government introduced landmark changes to the pensions system, the Economic Secretary to the Treasury Harriett Baldwin tells 50 Plus Magazine readers what these new pension freedoms really mean...

1. What do the new freedoms mean for me?

2015 was a big year for pensions. The government completed the first stage of its pension freedoms revolution giving people just like you, aged 55 or over with a defined contribution pension, real choice over how they use their hardearned savings. The freedoms we introduced on the 6 April 2015 mean that for the first time you can now decide what do to with every pound you’ve worked to save, including when and how you access that money.

2. What’s changed from the old system?

We’ve made it easier for you to access your defined contribution pension pot how you like. As was previously the case you can take a quarter of it as a tax-free lump sum. What has changed is that instead of being charged 55% tax if you withdraw your pot, the amount of tax you pay on anything after the first 25% will now depend on the amount of other income you have in that year.

3. Can everyone take advantage of these freedoms?

The new freedoms apply to those with a defined contribution pension aged 55 and over who are looking to access their pension pot. People with funded Defined Benefit pensions can transfer to Defined Contributions to take advantage of the freedoms.

4. I have a defined contribution pension – what options do I have available to me?

You can buy an annuity, or take your pension all out in one go, or withdraw it bit by bit and leave some of it invested. You could also mix and match your options – for example taking out just some and using the rest to buy an annuity. We also believe that you should be able to switch providers like you can switch your bank, we believe that this means more choice for you the consumer.

5. I don’t understand what this all means, where can I go for help?

We know pensions can be confusing, that is why this we set up Pension Wise, a free and impartial service designed to help people like you. A good place to start is to speak to your provider and visit the Pension Wise website, which explains your options in clear, easy to understand language. If you are aged 50 and over you can also book an appointment with one of Pension Wise’s trained guiders, who can talk through your options with you over the phone or in person at your local Citizen’s Advice Bureau – whichever is more convenient.

To book an appointment, you can visit the Pension Wise website at www.pensionwise.gov.uk, or call 0300 330 1001.

6. How much tax will I have to pay to take my money?

Currently, you’re still allowed a 25pc tax-free element of your pension. The difference is that you can now decide whether to take the first 25pc of your pot tax-free, or to have 25pc of each withdrawal tax-free.

Understanding how much tax you could pay to access your savings can be confusing, that’s why it’s important to seek guidance and financial advice before you make any decisions.

38 | WWW.50PLUSMAGAZINE.CO.UK

7. Will it cost me anything to access my money?

We believe that you shouldn’t face any barriers when accessing your pension savings; the government will be responding shortly to the Pension Transfers and Early Exit Charges consultation, which is looking at how we can address excessive early exit charges and how the transfer process can be made quicker and smoother.

8. I’ve been approached about a good pension investment deal but I am not sure it is legitimate, what

should I do?

If you are worried about an ‘offer’ you have seen or if you are concerned that you might be being scammed, please contact the FCA on 0800 111 6768 or, if you’ve been affected by scams, call Action Fraud on 0300 123 2040 or call The Pensions Advisory Service on 0300 123 1047 and take the time to check the “how to avoid scams” page on www. pensionwise.gov.uk.

We are doing everything we can to protect people from scams. We’ve worked with the FCA to launch the ScamSmart (www.scamsmart.fca.org.uk) campaign to raise awareness and made it illegal for people to pass themselves off as the official government Pension Wise service.

The important thing to remember is that if an offer sounds too good to be true, or they are pretending to be from the Government, don’t give your details and report them to the FCA on 0800 111 6768.

9. What else is government doing?

We know that the job is not finished, that’s why we’re expanding the Pension Wise service, extending the freedoms to another 5 million people by removing tax restrictions preventing people from selling their annuity and also ensuring that those who want to access their money can do so without facing unnecessary barriers. We have, and will, continue to build on the reforms ensuring the system in place works for the people who need it.

Grandparents’ Rights Up to 300,000 children in the UK are being raised by their grandparents, other family members or friends.

attachment to their grandchildren and a wish to continue contact is likely to be granted permission to apply for a child arrangement order.

However, after a couple divorce or separate, grandparents’ contact with their grandchildren may be reduced or even denied completely, causing them great heartbreak.

If either or both parents raise objections, the grandparent is likely to have to attend a full hearing.

Grandparents who face this situation are often unsure about what to do and what remedy they may have through the courts.

It is essential that they obtain good legal advice at this stage – they will need to persuade the court that their relationship with their grandchildren significantly benefits the youngsters’ lives.

The best way to resolve things is through good communication. Talking should be the first step towards building bridges and working out how you can see your grandchildren.

It is important that you avoid being drawn into the conflict, and you must ensure that, whatever the argument, your grandchildren’s well-being is prioritised.

By approaching the situation in this way, you will be doing what you can to help ensure your grandchildren are not damaged by the impact of long-term family conflict. You might also offer practical help, such as taking the children to or from school, or on outings.

Sometimes, professional help is needed.

Mediation can be a way forward, as families are helped to find their own solution to their disputes rather than having one imposed by a court, which can reduce stress and save time and money.

If mediation fails, a grandparent may have no alternative but to apply to the court for contact with their grandchildren. Grandparents do not have an automatic right to apply for a court order; they will first need the court’s permission. The court will look at their connection to the children, the nature of the application for contact, and whether it might be potentially harmful to the children’s well-being.

Once the grandparents obtain permission, they can apply for a child arrangement order, which will determine where a child lives and when they are to spend time with each parent, grandparents and other relatives. A grandparent who can demonstrate a genuine

SERVICES FOR YOU SERVICES FOR YOUR BUSINESS

The Child Arrangements Programme applies where a dispute arises from separated parents and/or families. It is designed to help families reach safe and child-focused agreements.

The court has vast discretion and can include creative solutions enabling grandparents and grandchildren to remain in touch, even from a long distance and across international borders.

If a local authority is involved, or a child has been accommodated with foster carers, grandparents will often wish to put themselves forward as their main carers. At that point, it may be relevant to look at the issue of special guardianship orders, which provide even greater security to a grandparent. Local authorities are obliged to provide support, which may include financial assistance.

These are difficult and complex issues, and it is vital that legal advice is sought early on to ensure that the correct approach is made to the parents and to the local authority, which may have parental responsibility for the children if care proceedings have been issued.

SAMANTHA CLIFFORD sclifford@bromleys.co.uk

Bromleys has specialist family lawyers who can help guide you through the process to ensure that you maintain contact with your grandchildren and provide them with stability at a time when they may be confused, worried and unhappy about their future.

For further advice or information regarding your grandchildren, please contact Samantha Clifford or Denise Pinder. If a local authority is involved, contact a member of our child care team.

DENISE PINDER

dpinder@bromleys.co.uk

50 Wellington Road, Ashton-under-Lyne OL6 6XL T: 0161 330 6821 F: 0161 343 1719 W: www.bromleys.co.uk

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The contents of this article are intended for general information purposes only and shall not be deemed to be, or constitute legal advice. We cannot accept responsibility for any loss as a result of acts or omissions taken in respect of this article.

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Future Proofing Your Family Will you or Won’t You?

Historians believe that during Shakespeare's life time wealthy families would reserve their best bed for guests, meaning the gift was actually far more sentimental than at first glance. But what is really interesting here is that these two authors were prepared for their deaths and considered their estates accordingly, whilst today over a third of us do not have a Will.

What exactly is a Will?

A Will is an important legal document which takes effect on death. Simply put, it specifies a person or persons (an executor) to immediately sort out your affairs and distribute your estate according to your wishes to the people you have chosen (the beneficiaries).

“This should be relatively straightforward, but depending on your particular circumstances, it may be advisable for the Will to be more detailed, particularly if your estate is likely to be subject to Inheritance Tax (the current nil band rate being £325,000 but there are special rules for spouses), or there are children or disabled beneficiaries involved,” said Private Client Partner, Daniel Prince.

In this Q&A session we look at the changes in our lives: births, deaths, marriages, divorce, inheritance, caring for children and elderly relatives, which all bring with them legal issues.

Will my partner automatically inherit my estate when I die?

If you are not married your partner won’t automatically inherit, other than joint assets.

Intestacy rules apply if you die without a Will, whereby your estate devolves only taking into account blood or legal relationships, eg marriage.

How often should I update my Will?

When it comes to making a Will our two most eminent authors have a lesson or two to teach the rest of us.

Shakespeare gave his second best bed to his wife and regularly updated his Will with a professional legal adviser as his family circumstances changed, whilst Jane Austen recognised the strong familial bond with her sister Cassandra and left the majority of her estate, worth around £800 (more than £27,000 today), to her sibling.

The Changing Family…..

It is usually recommended to review your Will at least every five years or whenever your circumstances change e.g. on marriage, divorce/separation, having children, receiving an inheritance or purchasing a house.

Daniel Prince | Private Client Partner As stated a Will is a legal document and it is always recommended that you seek the advice of a solicitor in preparing it – a badly drafted Will can cause problems and unlike Will writers all solicitors are subject to strict regulation. When surveyed 80% of people want a face to face meeting with a trusted adviser, whereas only 4% would be happy to make a Will online.

“If you already have a Will we would advise you to keep it under review. Personal circumstances can change in a very short period of time, the birth of a child or grandchild, marriage, divorce, the death of someone named in your Will, the need to change an executor or simply a change in your wealth may necessitate a change and you may wish to consider inheritance tax planning, lifetime gifts or cash legacies,” said Mr Prince.

If you die and have made a Will your possessions are distributed the way you specified. If you have no Will and die ‘intestate’ your estate is distributed in accordance with the law.

“Unfortunately, many people wrongly assume their spouse or partner will automatically inherit their estate and often family members can be left with a larger than necessary tax bill,” he warned.

“It was excellent service - you were very quick to attend and deal with both my last Will and Testament and Power of Attorney, which was a weight off my mind.”

Mr W Picken, Shaw 40 | WWW.50PLUSMAGAZINE.CO.UK

I am separated, can I change my will and disinherit my wife?

Yes you can change your Will accordingly, but be aware under the Inheritance Act (Provision for Family and Dependants) 1975, your wife could make a claim against your estate following your death if you don’t make reasonable financial provision for her in your will. This applies whether you are separated or not. It is also advisable to see a family solicitor.

……..she is also intending to issue divorce proceedings so I want to make sure she does not inherit anything….

In this case it’s vital to change your Will because until the decree absolute has been obtained your wife (or indeed husband) is still treated as married to you and your separation does not change that. They would also benefit under the intestacy rules if you had no Will, again until your divorce had been finalised with a decree absolute.

Am I liable for my parent’s tax debts if I take on power of attorney?

The attorney is not personally liable, but could be responsible for paying debts and taxes from the parent’s funds if they have lost mental capacity.

Is it right that common law rights apply to unmarried couples after a certain period?

This is fiction, as there is no such thing as a ‘common law’ wife. An unmarried partner living in a property solely owned by the other partner does not have an automatic claim over the house.

Baby Boomer Generation Sandwiched Between Their Parents and Children We hear talk about the ‘sandwich generation’ not people brought up on jam and bread, but instead a generation of adults sandwiched between supporting elderly parents and their own children who as adults need a helping hand establishing themselves.

There are currently more people of pensionable age than there are children under 16 and more people in the UK aged 60 than there are 18 year olds and these figures are set to rise.

As Pearson’s Financial Partner Richard Eastwood explained: “There are many challenges facing the sandwich generation and their families, most want to preserve the income they have, get good sensible pensions advice and plan for their retirement.

“People worry about the costs of long term care for their parents or want to protect their inheritance intact to pass onto the next generation and that is where good advice is crucial,” he said.

There are currently 10 million people over 65 in the UK and it is predicted there will be 5.5 million more in 20 years. Already in the UK we have 3 million adults over the age of 80 and by 2050 it is expected one in four people will be 65 or over, with this increasing longevity the rising costs of care can be a worry. In the past some baby boomers have had a healthy inheritance, but more often the family home is being sold to pay care home fees.

“Care Home funding can have significant impact on

Get in Touch...

Open Monday – Friday 8.30am – 5pm and out of hours appointments available.

Call for a FREE chat with one of our friendly professional solicitors on 0161 785 3500.

Richard Eastwood Financial Partner the financial circumstances of those needing residential, or nursing home care. During a consultation our financial advisers will identify your long term funding needs and ensure that your needs are met,” said Richard.

“Our team includes solicitors who specialise in advising clients on their inheritance tax planning and services for older people,” he explained.

People sometimes have to sell the family home to meet the large cost of care home provision and in some cases this should have been funded by the NHS under Continuing Heathcare, but Pearson’s have a dedicated team who have challenged funding eligibility decisions and successfully recovered £1,000s for local clients.

Whilst we can consult over the telephone we do prefer to meet our clients and gain a true understanding of their needs. We can arrange appointments at your home at a time to suit you, or you can visit us at any of our offices in Oldham, Ashton or Hollinwood.

www.pearsonlegal.co.uk

Private Client Solicitors FAMILY MATTERS Wills, Probate, Intestacy, Estate Administration

Professional help in a time of need

Retirement should be a time to reward yourself and your family for many years of hard work - whether you are making steps towards retirement or have already retired Pearson Solicitors and Financial Advisers can guide you towards an effective solution for your particular needs.

“We pride ourselves on creating long-standing relationships with our clients delivering a truly holistic service and I believe this makes us one of the most trusted solicitors and independent financial advisers in the area,” said Richard.

Speak to us today

0161 785 3500

www.pearsonlegal.co.uk

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enquiries@pearsonlegal.co.uk

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Your Low Cost Cremation Specialists

“The passing of a loved one is a challenging and difficult time.

We believe these challenges should remain emotional not financial”

£1999 Includes: Hearse, Coffin, All fees, All Disbursements, Any crematoria

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Prepayments Plans available starting from as little as £25 per month (or interest free plans for 24 months starting at £90)

It’s not a call we hope you ever have to make, but in the sad event of a loved ones passing we are here to help you at anytime.

Office: 0161 343 7230 Tel: 0161 768 0767 (24 hrs) Email: help@tafc.info Unit E, Guide Bridge T.E., South Street, Ashton Under Lyne, Lancashire OL7 0HU

www.theaffordablefuneralcompany.com

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TAMESIDE HEALTHCARE LTD.

Tameside Healthcare Ltd. has been trading since 1946 working with the NHS as Approved Repairers.

The company Showroom is located off Portland Street South, Ashton-under-Lyne with its own large car park and on-site test area for Power Wheelchairs and Scooters.

Tameside Healthcare offers the services of Rehabilitation Engineers and Occupational Therapists for bespoke seating.

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Tameside Healthcare is now opening a new Hyperbaric Oxygen Chamber at the site located in Ashton-under-Lyne.

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FREE HOME

DEMONSTRATIONS

Tomatoes, Prostate Health and the Mediterranean Diet The Mediterranean diet is often associated with healthy living. Research suggests that the humble tomato is a key constituent of this diet and may play a significant role in human health, especially of the prostate.

The belief that tomatoes have health benefits can be traced back to South American Indians, ideas that were brought to Europe by Columbus in the 15th century. Tomatoes were also thought to be aphrodisiacs, sometimes being referred to as Pommes d’Amour or “love apples”.

The key ingredient of tomatoes is lycopene, one of the world’s most powerful, naturally occurring antioxidants.

Responsible for tomatoes’ distinctive red colour, it is a member of a large family of coloured compounds called “carotenoids” that are found throughout the natural world.

Humans possess no mechanism to make carotenoids, instead we accumulate them from our diet. Some, such as betacarotene, are easily accumulated whereas others are much less easily absorbed.

Our bodies are hardly able to take up lycopene from raw tomatoes and need the fruit to be cooked or processed prior to eating. Alternatively, “bioavailable” lycopene supplements are becoming increasingly popular.

Lycopene is sometimes presented in the National media as a panacea, a miraclefood that cures almost everything. Whilst many claims are exaggerated, there

is a large and credible research base that reports lycopene health benefits, particularly in relation to prostate cancer, heart disease, breast cancer and skin health.

The most extensive research has been conducted in the area of prostate cancer.

Lycopene is known to accumulate in the prostate gland and this has driven scientists to try to investigate its impact on the disease.

Every time a damaging free radical is removed by a lycopene molecule, the antioxidant becomes “spent” – the lycopene sacrifices itself to protect the body’s DNA. However, research has shown that the presence of plenty of vitamin C allows the “spent” lycopene molecules to be reactivated, rejuvenating them and preparing them to quench another poisonous free radical.

Some of this research has shown not only a positive association between high lycopene intake and a reduced risk of prostate cancer, but also benefits for those who already have the disease.

Professor Ed Giovannucci from Harvard Medical School has been following the progression of 50,000 men since 1986, investigating the relationship between prostate cancer and lycopene consumption. In his latest 2014 report he notes: ‘Dietary intake of lycopene was associated with reduced risk of prostate cancer, especially lethal prostate cancer’.

Staying Informed Professor George Truscott and two internationally renowned colleagues formed George & Partners back in 2000. The company provides readable, up-todate, scientifically robust information about lycopene research, particularly that related to prostate cancer, breast cancer, heart disease and skin health. The company also develops food supplements based on the latest research.

A smaller trial at King’s College Hospital, London concluded: ‘Our clinical study lends weight to the probability that dietary supplementation from lycopene slows disease progression in men with prostate cancer.’

Although the exact mechanisms are not fully understood, many researchers think that lycopene’s antioxidant properties help to protect the body’s DNA from damaging free radicals. Others believe that lycopene improves cell-to-cell communication, reducing the risk of the uninhibited growth seen in cancer cells.

In all likelihood, several mechanisms are at work.

To sign up for a free newsletter, please call 08000 234 235 or visit www.lycoplus.co.uk.

Natural Lycopene Supplement Each Lycoplus EXTRA one-a-day capsule contains 15mg of natural Lycopene plus 60mg of vitamin C which reactivates “spent” Lycopene, enhancing and prolonging the effect of the supplement.

One box of 30 capsules (one month’s supply)

£17.95

Save £5

2 boxes for

£30.90

Save £16

4 boxes for

£55.80

All prices include free UK postage & packing

To order call Freephone 08000 234 235 or visit www.lycoplus.co.uk

George & Partners Limited, Keele University Science Park, Staffordshire ST5 5NL

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H.REVELL &

S O N S

A F A M I L Y B U S I N E S S F O R S I X G E N E R AT I O N S Denise and daughter Cassie are the Funeral Directors at H. Revell & Sons, a family-owned and run company based in Stalybridge. The company was formed in 1888 by Denise's great, great grandfather, Edward Hepworth Revell. With Denise's daughter Cassie Roberts now part of the team, this makes it a family business for six generations!

“Over the 126 years we have carved out a reputation as a company that people can trust, and this milestone is an achievement of which we are very proud.”

Although funerals have changed considerably since Victorian times, we believe their traditional values still hold true.

“We were taught to be honest in our dealings with the public and to help them as much as possible in their hour of need.

Integrity is everything. Because people are vulnerable when they lose someone, the funeral profession needs to conduct itself honourably. We are bound by a strict code of conduct, as stipulated by our trades association, The National Society of Allied and Independent Funeral Directors (SAIF)."

The company ethos is to provide a dignified, quality and caring service whilst keeping a competitive edge. “Most of our work comes from repeat business or referrals from our clients. There are families where four or five generations have used our company. Knowing you can turn to someone you know and trust can be a tremendous relief.”

A good Funeral Director needs to be strong, yet sensitive; they need to have excellent organisational skills, be genuinely interested in people and be willing to go that extra mile.

With Denise and Cassie's leadership skills we discreetly take control of the situation, relieving the pressure that inevitably accompanies death.

Pre-payment plans for peace of mind “A lot of our clients are now asking about pre-payment plans. With the cost of funerals rising faster than the rate of inflation we are finding people want to freeze the cost by taking out a pre-paid plan. It offers great peace of mind if there are no relatives to make arrangements and if there are relatives, then it takes the burden off them and reduces the stress that comes with losing a loved one.”

If you would like to discuss funeral plans further please give Denise, Cassie or Linny a call.

David was looked after by Denise and we cannot thank her enough for the way she handled everything. Denise and the staff were excellent and made this very difficult time much easier for us. She organised everything for us and rang us daily to check we were ok - a very caring service. Thank you so much.

Lesley & Charly

www.50plusmagazine.co.uk

Tel/Fax 0161 338 2520

96 Stamford Street, Stalybridge, Cheshire SK15 1LU

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