Derbyshire & High Peak 40

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FEBRUARY - APRIL 2015

DERBYSHIRE & HIGH PEAK EDITION 40

Torvill & Dean

Through the years

Hairy Bikers

Healthy Low Calorie Recipes

Huge Discounts on Early Season Holidays to Robinsons Own Hotels with our reader offer ... see inside

THE LOCAL MAGAZINE FOR THE OVER 50s

The Health & Beauty Studio Relax, unwind & discover more...

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Holidays from

£149

Robinsons Own Hotels

2015

Sunny Sussex Eastbourne

The Garden Isle Isle of Wight

Delightful Devon Torquay

Eastbourne is an “all year round” holiday destination with one of the best sunshine records in the UK.

The Isle of Wight offers stunning landscapes, award winning beaches, breath taking seascapes and not forgetting its extensive history.

With its mild climate and trademark Palm Trees, Torquay is one of the UK’s premier seaside resorts and has been fashionable since the 19th Century.

The Ocean View Hotel is an elegant hotel commanding magnificent views across Sandown Bay, the balconies provide the perfect place to enjoy the sunset on summer evenings. Guests can unwind in the piano lounge before enjoying an evening meal in the spacious restaurant. A night porter ensures 24 hour reception service.

The Abbey Lawn Hotel is an elegant Georgian hotel, in the grounds of the former Torre Abbey, with it’s newly refurbished conservatory / lounge offers the discerning holidaymaker an exceptional standard of comfort throughout.

The Imperial Hotel is an impressive Victorian hotel situated at the seaward end of Devonshire Place, an imposing tree-lined boulevard, less than fifteen minutes walk from the facilities and amenities in the town centre and across the road from the promenade and the bandstand. The hotel offers the guest a good standard of accommodation, spacious lounge areas and a majestic restaurant all in a dignified and tranquil ambience for the discerning holidaymaker.

Hotel amenities l All rooms have private facilities, telephone, television and complimentary tea/coffee and hairdryers l Traditional English breakfast l Lunch snacks available daily l Table d’hote evening meal with choice of menu, plus tea or coffee l Live entertainment most evenings l Lift serving all floors l Porterage.

Hotel amenities l All rooms have private facilities, telephone, television and complimentary tea/coffee and hairdryers l Traditional English breakfast l Lunch snacks available daily l Table d’hote evening meal with choice of menu, plus tea or coffee l Live entertainment most evenings l Indoor heated pool l Indoor bowling green, table tennis and snooker room l Lift serving all floors l Porterage.

Freephone: 0800 083 9900

Many of the bedrooms offer panoramic views of the bay.

Hotel amenities l All rooms have private facilities, telephone, television and complimentary tea/coffee and hairdryers l Traditional English breakfast l Lunch snacks available daily l Table d’hote evening meal with choice of menu, plus tea or coffee l Live entertainment most evenings l Indoor and seasonal outdoor pool l Lift serving all floors l Porterage

Groups: 0800 785 1025

The Robinsons Difference

Great choice of menus l Executive coaches with extra legroom l Includes excursions l Friendly staff l

Local joining points No single supplements* l High standard of accommodation l l

l

5 Day Tours

7 Day Tours

8 Day Tours

4 Nts dinner, bed & breakfast

6 Nts dinner, bed & breakfast

7 Nts dinner, bed & breakfast

Date 15 Feb 22 Feb 02 Mar 09 Mar 16 Mar 23 Mar 29 Mar 03 Apr 08 Apr 13 Apr 20 Apr 26 Apr 04 May 11 May 18 May 25 May 15 June 13 July 17 Aug 14 Sept 05 Oct 12 Oct 19 Oct 26 Oct

Imperial Ocean View Abbey Lawn £149 - £149 £149 - £149 £159 - £159 £169 £169 £169 £179 £179 £179 £189 £189 £189 £199 £199 £199 £199 £199 £199 £209 £209 £209 £219 £219 £219 £219 £219 £219 £219 £219 £219 £229 £229 £229 £229 £229 £229 £239 £239 £239 £249 £249 £249 £269 £269 £269 £269 £269 £269 £259 £259 £229 £229 £229 £229 £229 £229 £219 £219 £219 £219 £219 £219

Supplements per person 7 Days: Imperial: Premier Room £20 Ocean View: Premier Room £30 -Sea View Room £10 Abbey Lawn: Premier Room £30 - Front Facing Room £10

We offer you ...

4 4 4 4

Own hotels in great locations Peace of mind security l Payment in instalments * Robinsons own hotels l

4 nights dinner, bed & breakfast 2 included excursions Free pick-ups Service of driver/courier

Loyalty Bonus Here at Robinsons, we are committed to ensuring that our customers are rewarded for their loyalty to us. For 2015, we are pleased to offer all our passengers the opportunity to take advantage.

A voucher will be given to all passengers by the tour driver whilst on holiday. This can either be redeemed on the next holiday booking, or can be saved in multiples towards a future holiday.

Date 30 Mar 05 Apr 12 Apr 19 Apr 26 Apr 03 May 10 May 17 May 24 May 31 May 07 June 14 June 21 June 28 June 05 July 12 July 19 July 26 July 02 Aug 09 Aug 16 Aug 23 Aug 30 Aug 06 Sept 13 Sept 20 Sept 27 Sept

Imperial Ocean View Abbey Lawn £249* £249* £249* £249 £249 £249 £259 £259 £259 £269 £269 £269 £279 £279 £279 £319 £319 £319 £339 £339 £339 £349 £349 £349 £359 £359 £359 £369 £369 £369 £369 £369 £369 £369 £369 £369 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £369 £369 £369 £369 £369 £369 £359 £359 £359 £329 £329 £329

* Monday departure Supplements per person 7 Days: Imperial: Premier Room £30 Ocean View: Premier Room £45 -Sea View Room £13 Abbey Lawn: Premier Room £40 - Front Facing Room £13

We offer you ...

4 4 4 4

6 nights dinner, bed & breakfast 2 included excursions Free pick-ups Service of driver/courier

Date Imperial Ocean View Abbey Lawn 02/03 May £369 £369 £369 09/10 May £369 £369 £369 16/17 May £379 £379 £379 23/24 May £389 £389 £389 30/31 May £399 £399 £399 06/07 June £399 £399 £399 13/14 June £399 £399 £399 20/21 June £409 £409 £409 27/28 June £409 £409 £409 04/05 July £409 £409 £409 11/12 July £409 £409 £409 18/19 July £409 £409 £409 25/26 July £409 £409 £409 01/02 Aug £409 £409 £409 08/09 Aug £409 £409 £409 15/16 Aug £409 £409 £409 22/23 Aug £409 £409 £409 29/30 Aug £409 £409 £409 05/06 Sept £399 £399 £399 12/13 Sept £399 £399 £399 19/20 Sept £389 £389 £389 26/27 Sept £359 £359 £359 Supplements per person 8 Days: Imperial: Premier Room £35 Ocean View: Premier Room £50 -Sea View Room £15 Abbey Lawn: Premier Room £50 - Front Facing Room £15

9 Day Tours 8 Nts dinner, bed & breakfast Date 02 May 09 May 16 May 23 May 30 May 06 June 13 June 20 June 27 June 04 July 11 July 18 July 25 July 01 Aug 08 Aug 15 Aug 22 Aug 29 Aug 05 Sept 12 Sept 19 Sept 26 Sept

Imperial Ocean View Abbey Lawn £399 £399 £399 £399 £399 £399 £409 £409 £409 £419 £419 £419 £429 £429 £429 £429 £429 £429 £429 £429 £429 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £429 £429 £429 £429 £429 £429 £419 £419 £419 £389 £389 £389

9 DAYS ~ ONLY STANDARD ROOMS AVAILABLE

We offer you ...

4 7 nights dinner, bed & breakfast - 8 Days 4 8 nights dinner, bed & breakfast - 9 Days 4 2 included excursions 4 Free pick-ups 4 Service of driver/courier

Visit us online at www.robinsons-holidays.co.uk and book a great deal today!

Park Garage, Great Harwood, Blackburn BB6 7SP.

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3

TWITTERING ON

Cooartin’ bother For those unfamiliar with the vagaries of Lancashire dialect the headline means “courting trouble”. I am probably doing just that by venturing into commenting on how we treat our language and regional accents but it does get on my wick.

Social media, especially Twitter, has a lot to answer for and there has to be a distinct possibility that in 20 years’ time today’s younger generation will have completely lost the power of speech and communicate through fingers, thumbs and a series of guttural grunts.

Even my wife has taken to e-mailing me her weekly schedule and I’ve occasionally been in the same room when she’s sent it! Kids text and e-mail instructions to parents in the same house. The once treasured English language and its many dialects and accents is in its death throes!

I have a few major gripes and the incorrect use of the possessive apostrophe (that’s a comma) has to be the main one. A sign outside a café in my village proudly announces that they sell tea’s, coffee’s, hot meal’s, sandwiche’s, cake’s and soft drink’s ! What’s that all about?

Graham Smith

Fancy a quick one?

An Australian man has been charged by police after parking a plane outside a pub while he went inside for a beer.

The 37-year-old had just bought the wingless Beechcraft two-seater and was on his way home when he decided to stop for a drink.

He taxied the light aircraft down the main street in Newman, Western Australia, and then parked it outside the Newman Hotel, leaving the engine running.

Police said he passed a breathalyser test, but was charged with endangering the life, health and safety of residents because the propeller was still spinning.

Local residents were amused to see the sight of a plane parked outside the wellknown local hostelry.

Some educationally challenged airhead suggested recently that it doesn’t matter about spelling any more. Oh, right, let’s scrap English from the school curriculum and replace it with a Diploma in Social Media shall we? Standards aren’t just falling they’re plummeting faster than a text book launched from an upstairs window.

A bar tender at the Newman Hotel said the man was a “local character” who entertained pub patrons by “playing dumb” when questioned by police.

But Newman police sergeant Mark McKenzie said: “Kids were coming home from school. It could have been very ugly.

“People think it was a bit of a laugh but it was very dangerous and we’re not very happy with it.”

Now, to dialect. I met someone recently who has often reminded me of the wonderful Lancashire phrases we must never lose.

Enough to make you cough!

“I haven’t christened tea yet,” “He’s ett’n miggle eawt un left or’t theawtsides.

He has eaten the middle out and left all the outsides.

A Polish coffin company has again angered the Catholic Church by using naked models to promote its caskets.

Lindner has just released its 2015 calendar, entitled Male-Female Relations, featuring a dozen raunchy black and white images.

Mi yeds aw muggl’t up.

My head is in a muddle.

Am beawn’t bey a new moggle.

I am going to buy a new model.

Hers figglin’t books.

She is fiddling the books.

Wonderful stuff. This should be taught in schools as mandatory. I spent some time back in Lancashire recently and noticed the kids of today are more Neighbours than Nelson. Keep these great sayings alive….nuff said.

4

Its creators say it is intended to show the strength, energy and elegance of women, and of course to sell coffins at the same time.

March has a naked woman tied to the top of a coffin with a ribbon being held by a man’s hand.

The calendar is the latest in a series of similar campaigns by the company which have been criticised as “inappropriate” by the Catholic Church in Poland.

A church spokesman has said that human death should be treated with solemnity and not mixed up with sex.

But company owner Zbigniew Lindner said: “We wanted to show that a coffin shouldn’t be a sacred object - it’s furniture, it’s the last bed you’ll ever sleep in.

“It isn’t a religious symbol. It’s a product.

So much work goes into our coffins that are only seen for a few moments at the funeral.

“My son had the idea of creating the company’s calendar so that we could show something half-serious, colourful, beautiful; the beauty of Polish girls and the beauty of our coffins.”

Bury me in Poland! They’re obviously as daft as I am.

And finally…

At the time of writing this column, Christmas was approaching. Could someone please tell me what the connection is between Christmas and sofas?

Why the hell is every TV advert geared towards spending £999.99 on a blasted sofa? Some bimboesque voice over, with a voice like a corn crake, keeps screaming at me that I need a new sofa. Why? And nothing to pay until 2027. Oh, do me a favour love, sit down and shut up.

November’s photo for example shows a naked brunette straddling a coffin, the lid of which is half open with a man’s hands clutching the lid and the side of the coffin.

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CONTENTS

FEELING THE WINTER BLUES? With short daylight hours, lack of sunshine and dark rainy nights, it’s no surprise that many of us feel low in energy this time of year.

INSIDE...

However there are many things we can do to boost our ‘get up and go’. Eating a well balanced diet containing lots of raw fruit and vegetables, and avoiding sugary or processed foods is a good starting point. Keeping active is also essential.

6-7

11

12-13

16-19

6-7

Rambling Holidays ...

Time to tread a new path?

11

Smiths of Marple...

Exciting excursions and holidays.

12-13

Torvill & Dean ...

Through the years.

16-19

New Year, New You...

How will you change your life this year?

22

Stay Safe Online...

Britons risking online safety.

30-33

Out and About ...

Places to visit and things to do.

36-39

The Hairy Dieters...

‘Eat For Life’ recipes.

Roger Sperry, the recipient of the Nobel prize for science in 1982, stated ‘the importance of movement of the spine in relation to brain function could be equated to that of a windmill that generates electricity for a power plant’; this is the reason why taking a brisk walk makes you feel more energized. Another important factor is to ensure your body is functioning at its optimum potential.

Just like a boiler needing a service, a body not working at its best requires more energy to operate. A check up with a Chiropractor can assess how your body is functioning and help add a spring in your step in 2015.

“I'm in pain”

CAN CHIROPRACTIC HELP ME?

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Your initial visit will include: • A private consultation with chiropractor • X rays if necessary (normally £60) • Spinal examination, orthopaedic and neurological tests • A confidential report of our findings • An explanation of our treatments procedure if we determine Chiropractic can help you • A referral to the appropriate specialist if we determine Chiropractic cannot help you

For a limited period we will complete a full consultation, examination, Neuro Scan, X ray, full report of findings and one treatment all for

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WE TREAT THESE CONDITIONS...

• HEADACHES, BACK PAIN, NECK PAIN • PREVENTION OF MIGRAINES • MUSCLE SPASMS, JOINT PAIN • TIRED ALL THE TIME, TENSION

IF YOU ARE EXPERIENCING ANY OF THESE SYMPTOMS PLEASE CALL OUR CLINIC TODAY FOR AN APPOINTMENT

Andrew Jackson BA MSc Kerry Labuschagne MTech Chiro Fay Sidebottom M Chiro

6th Floor | 120 Bark Street | Bolton | BL1 2AX T: (01204) 860 194 | F: (01204) 860 213 e: mcgrathadmin@btconnect.com

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MARPLE CHIROPRACTIC CLINIC

8-10 Derby Way, Marple SK6 7AH 0161 449 5006 www.chiropractichealthsolutions.co.uk

STOCKPORT CHIROPRACTIC CLINIC

466 Didsbury Rd, Heaton Mersey, SK4 3BS 0161 432 6708 5

50 Plus Travel

sponsored by

Time To Tread A New Path?

By Paul Brown from Silver Travel Advisor Now, if I were to say to you that I could advise you of something that could: •

Improve your heart and lungs

•

Improve your muscles

•

Help to prevent osteoporosis and the risk of broken bones in falls

•

Reduce the risk of heart disease and stroke

•

Lower your blood pressure and cholesterol

•

Reduce body fat and improve flexibility

•

Enhance your mental wellbeing,

you would think that I had invented a new wonder drug or that I had become delusional.

Wrong. Quite simply, walkers live longer!

The physical and mental health benefits of walking are at long last being recognised by the Government, who are advising the medical profession to promote exercise to their patients.

6

Our busy modern lifestyles mean that the daily exercise our parents and grandparents took as a matter of routine in walking or cycling to work and then performing physical jobs is, for the most part long gone. Nowadays more and more jobs are sedentary, sitting at a desk, operating computers or telephones, supplemented by a home lifestyle of television and computer games. The easy option of unhealthy (but tasty!) snacks or takeaway meals delivered to your door don’t help. A record number of cars sold in the U.K. this year and burgeoning numbers of passengers using buses and railways all point to less exercise being taken by the general population.

This is being observed in obesity figures, with a quarter of the population being classed as obese. In fact, a recent study

by Manchester University students of a single medical practice discovered that 29% of patients who were encouraged to take exercise were able to give up anti-depressants, 92.5% reported improvements in mood, almost all patients had reduced blood pressure, whilst 61% said they had lost weight.

(Walk magazine, Autumn 2014).

Paul is a retired Police Inspector who has held a lifelong passion for the outdoors. He is an experienced fell and mountain walker who has completed many challenge walks and National Trails. He is also a frequent contributor to Silver Travel Advisor, and the author of The White Rose Way (www. whiteroseway.co.uk), a 100 mile walking trail from Leeds to Scarborough.

My own introduction to the great outdoors came at thirteen years of age, when I was persuaded by a school teacher to take part in the Duke of Edinburgh’s Award Scheme. Tackling Beamsley Beacon (1289ft, 393m) just outside Ilkley was a gentle enough introduction, but I was soon hooked on the fresh air, panoramic views and wildlife I encountered and walking became a lifelong passion.

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Being fortunate enough to live in God’s Own County of Yorkshire, I was on the doorstep of the Yorkshire Dales and took advantage of this whenever I could.

As my interest grew, so did my walking challenges and I began to explore more hard-core walks and climbs in the Lake District and Scotland.

City dwellers need not despair however as every town and city has open spaces, parks, canal towpaths and networks of public footpaths on which to get started.

Neither is age a barrier, both young and old can take part. I frequently encounter walkers well into their 70’s, 80’s and even 90’s on the hills and moors.

Even if it is a short, easy going stroll for a couple of hundred yards or so to start with, the benefits will soon be felt and as the distance increases so will your physical well-being. The secret to it, is to have the mind-set that you WILL do it on a regular basis, daily or every other day or even weekly. Stick to a routine if you can so that it becomes second nature. Do it rain or shine, after all, as Roald Amundsen said, “There is no such thing as bad weather, just inappropriate clothing”.

There is no need to go to great expense in getting the right waterproof clothing either. There are many good suppliers of outdoor jackets, trousers and boots at very reasonable cost. Look for breathability and water- repellency as a first step. If walking becomes a serious hobby, gear can always be upgraded later.

Soon, you will gain in confidence as your fitness improves and will be looking further afield.

The Rambler’s Association can help you to find local walking groups and give further advice. They can be found at www.ramblers.org.uk. Their preferred holiday partners at www. ramblersholidays.co.uk can even

provide walking holidays led by experienced walking guides. All ages and abilities are catered for, from complete beginners to experienced walkers.

One of the most refreshing aspects of walking has been the friendliness and camaraderie of fellow walkers. Everyone is just SO friendly. Some of the people I have met whilst walking have remained friends for a lifetime.

From kingfishers to stoats, rare flowers and birds, sunrises and sunsets from the peaks of mountains, blizzard white-outs, to snow drifts over my head, diamonddust airborne frosts, myriads of stars and satellites in inky black skies and even the Northern Lights, these are just some of the life enhancing sights I have seen over the years whilst out walking.

You could too, and gain all the benefits highlighted at the beginning of this article without really trying.

So, what are you waiting for?

Is television really that good? Get your boots on and get healthier!

For more information contact Ramblers Holidays Worldwide on 01707 331133 or info@ramblersholidays.co.uk

Silver Travel Advisor is a travel review, information and advice website exclusively for over 50’s, packed with articles, suggestions, tips and ideas. For free and independent travel advice as well as reviews about holidays, hotels, restaurants and days out, please visit www.silvertraveladvisor.com or email service@silvertraveladvisor.com. It’s free to register as a member of Silver Travel Advisor, and you could win a fabulous holiday prize.

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7

Tomatoes, Prostate Health and the Mediterranean Diet The Mediterranean diet is often associated with healthy living. Research suggests that the humble tomato is a key constituent of this diet and may play a significant role in human health, especially of the prostate.

The belief that tomatoes have health benefits can be traced back to South American Indians, ideas that were brought to Europe by Columbus in the 15th century. Tomatoes were also thought to be aphrodisiacs, sometimes being referred to as Pommes d’Amour or “love apples”.

The key ingredient of tomatoes is lycopene, one of the world’s most powerful, naturally occurring antioxidants.

Responsible for tomatoes’ distinctive red colour, it is a member of a large family of coloured compounds called “carotenoids” that are found throughout the natural world.

Humans possess no mechanism to make carotenoids, instead we accumulate them from our diet. Some, such as betacarotene, are easily accumulated whereas others are much less easily absorbed.

Our bodies are hardly able to take up lycopene from raw tomatoes and need the fruit to be cooked or processed prior to eating. Alternatively, “bioavailable” lycopene supplements are becoming increasingly popular.

Lycopene is sometimes presented in the National media as a panacea, a miraclefood that cures almost everything. Whilst many claims are exaggerated, there is a large and credible research base that reports lycopene health benefits, particularly in relation to prostate cancer, heart disease, breast cancer and skin health.

The most extensive research has been conducted in the area of prostate cancer.

Lycopene is known to accumulate in the prostate gland and this has driven scientists to try to investigate its impact on the disease.

Some of this research has shown not only a positive association between high lycopene intake and a reduced risk of prostate cancer, but also benefits for those who already have the disease.

8

Professor Ed Giovannucci from Harvard Medical School has been following the progression of 50,000 men since 1986, investigating the relationship between prostate cancer and lycopene consumption. In his latest 2014 report he notes: ‘Dietary intake of lycopene was associated with reduced risk of prostate cancer, especially lethal prostate cancer’.

A smaller trial at King’s College Hospital, London concluded: ‘Our clinical study lends weight to the probability that dietary supplementation from lycopene slows disease progression in men with prostate cancer.’

Although the exact mechanisms are not fully understood, many researchers think that lycopene’s antioxidant properties help to protect the body’s DNA from damaging free radicals. Others believe that lycopene improves cell-to-cell communication, reducing the risk of the uninhibited growth seen in cancer cells.

In all likelihood, several mechanisms are at work.

Every time a damaging free radical is removed by a lycopene molecule, the antioxidant becomes “spent” – the lycopene sacrifices itself to protect the body’s DNA. However, research has shown that the presence of plenty of vitamin C allows the “spent” lycopene molecules to be reactivated, rejuvenating them and preparing them to quench another poisonous free radical.

Staying Informed Professor George Truscott and two internationally renowned colleagues formed George & Partners back in 2000. The company provides readable, up-to-date, scientifically robust information about lycopene research, particularly that related to prostate cancer, breast cancer, heart disease and skin health. The company also develops food supplements based on the latest research.

To sign up for a free newsletter, please call 08000 234 235 or visit www.lycoplus.co.uk.

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TRAVEL AND LEISURE You can sample local ales in Devizes in Wiltshire, enjoy international arts in Salisbury and explore stone circles and Iron Age forts in the countryside.

Consider an escape to the country’s largest oak forest in the Forest of Dean in Gloucestershire, see Dover’s stunning white cliffs or visit the beautiful cathedrals of Rochester and Canterbury. Then there’s the glorious ancient woodland of the New Forest where William the Conqueror once hunted.

The Great British Holiday When it comes to choosing a break away many of us automatically go online or get brochures from the travel agent to look beyond our own shores to possibly sunnier climes in other parts of the world.

That blinkered approach to homegrown charms means we may not appreciate the best of what this country has to offer. But, for the discerning, The Great British Holiday has become THE way to enjoy time away from home.

Look at the basic reality: you don’t have to worry about changing money to a different currency or learning a foreign language, agonise over flight delays, spend long hours at the airport doing nothing or deal with the often baffling laws and customs of another country.

By discovering the genuine wonders of the world on your own doorstep, you plug into a much more relaxed holiday that can quickly awaken all of us to just why so many visitors from other

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countries converge on the UK each year as their destination of choice.

For a start, there are all kinds of holidays we can take in this country – ranging from active adventure holidays to tailor-made tourism around fascinating towns and villages, to ultra-relaxing breaks to allow mind and body to rest and re-charge to face the rest of life.

There are few countries in the world where so many holiday choices are available. You can hire a cottage in a remote rural spot, take over a country lodge for a family break, stay in a piece of English history, or just put your trust in a reliable travel company and let a coach whisk you away on a scenic route to a super hotel home-fromhome.

When you’ve got past the family holiday style of seaside breaks or activity holiday parks, you may just love the luxury and sheer lack of responsibility of being taken on a coach tour holiday.

And there is just so much to see and do in this country!

Our first National Park in the Peak District is the scenery which inspired the Brontes, or you can view Creswell Crag’s stunning Ice Age legacy. Little around the world is as beautiful as our own Lake District and Cumbria, while the Yorkshire Dales offer mile upon mile of unspoiled landscape as a feast for the eyes and the senses.

Explore the historic streets of Salisbury and Stonehenge and tuck into tasty local farmers’ produce, or wander the banks of the River Wear in Durham.

Spare some time, too, to visit its iconic cathedral there before appreciating the wild and lovely countryside of the Durham Dales.

Our cities have much to fascinate – from stunning landmarks in Norwich spanning the Norman, Medieval, Georgian, Victorian and modern eras to Windsor Castle, bursting with a thousand years of history.

Soak up the atmosphere in Bath and visit the fascinating Roman baths or wonder at York’s remarkable old buildings and visit the Shambles, voted the country’s most picturesque street.

Make a pilgrimage to Canterbury and discover the bloody history behind Chaucer’s tales. Or travel to our historic seats of learning and culture to stimulate the intellect and the imagination.

9

TRAVEL AND LEISURE Stratford upon Avon is home to all things Shakespeare; see works by Michaelangelo, Leonardo da Vinci and Picasso at the Ashmolean Museum in Oxford, or study Charles Darwin’s specimens at the Zoology Museum in Cambridge.

Of course, holidays don’t all have to be about sitting around or simply strolling about looking at tourist spots. You might prefer your walks brisk, exploring the Cornish coast, or hiking over the many English hills and dales.

You might be one of the thousands of people who love caravan holidays, taking your accommodation with you to the hundreds of well-organised camp sites and their useful facilities to structure your own days. You might prefer to try out well-appointed static caravans at holiday parks which also offer entertainment on your independent holiday.

Boating holidays are more popular than ever, with the country’s wonderful network of canals and rivers introduced to new fans every year.

The Lancaster Canal, for example, is one of our most scenic and gentle waterways, running for 42 lock-free miles through pleasant pasturelands, overlooked for most of the way by the foothills of the Pennines.

Est.1923

Coach Holidays

Today’s narrowboats come fully-equipped, some with central heating, full-size shower and TV, appealing to all.

As Robert Foulkes of Crabtree Narrowboat Hire explained: “Last year we had people in their early 20s, grandparents with their grandkids and 50-somethings whose children had left home and this was their first holiday on their own for 20 years.”

The Great British Holiday – in all its forms, price-ranges and activities or lack of them - offers the freedom to choose exactly how YOU want to spend your break. And the bonus is that it’s often a brand new voyage of discovery of the fabulous place that is our country.

Why not take advantage of one of our Amazing Spring Offers -

SPECIAL

SPRING OFFERS

when they are gone, they are gone, so don't delay!!

5/7 DAYS - 4/6 NIGHTS DINNER, BED & BREAKFAST plus 2 EXCURSIONS Eastbourne Imperial Hotel

Isle of Wight

Ocean View Hotel

Torquay

Abbey Lawn Hotel

(5 Days Dinner, Bed & Breakfast) Imperial & Abbey Lawn Hotels ONLY

Date

Price

22 Feb

15 Feb

£129

02 Mar £129

£129

(5 Days Dinner, Bed & Breakfast) ALL HOTELS

The Imperial Hotel is located just a stone's throw away from the promenade and bandstand, this grand Victorian hotel is full of character and home to a number of spacious, comfortable bedrooms, all accessible via lifts.

5 Days Includes 2 Excursions: ● Battle, Tenterden & Rye ● Worthing and Brighton.

7 Days Includes 2 Excursions: ● Battle, Tenterden & Rye ● Hever Castle.

Situated in a premier location with an idyllic seaside position, the charming, well-appointed Ocean View Hotel boasts uninterrupted panoramic views across Sandown Bay. 5 Days Includes 2 Excursions: ● Island Tour ● Amazon World and Cowes.

7 Days Includes 2 Excursions: ● Island Tour ● Ryde and The Isle of Wight Steam Railway.

If you're looking to unwind in style, this elegant Georgian hotel is the place to stay. Located in the grounds of the former Torre Abbey with stunning views of the bay, the Abbey Lawn Hotel offers an exceptional standard of comfort throughout.

5 Days Includes 2 Excursions: ● Full Day Excursion to Plymouth ● Teignmouth, Dawlish and Exeter.

7 Days Includes 2 Excursions: ● Dartmoor & Totnes ● Plymouth with Naval Harbour Cruise.

09 Mar £139

08 Apr

£179

16 Mar £139

13 Apr

£189

23 Mar £145

20 Apr

£199

30 Mar £159

26 Apr

£199

03 Apr

£169

(7 Days Dinner, Bed & Breakfast) ALL HOTELS

30 Mar £219 05 Apr

£229

12 Apr

£249

19 Apr

£259

26 Apr

£279

03 May £319

Book with confidence, you will only pay the lowest advertised price on any of the above departures ... That's our Guarantee.

Freephone: 0800 083 9900 Visit us online at www.robinsons-holidays.co.uk

IMPERIAL HOTEL POSTCARD.indd 11

10

Park Garage, Great Harwood, Blackburn BB6 7SP. 19/12/2014 09:58

www.50plusmagazine.co.uk

“We’re everywhere you want to be...”

Smiths of Marple are a family owned business that operates a range of vehicles for Private Hire, Contracts, School Trips and Excursions and Tours.

They operate their own popular Excursion program that sees day trips, weekends and short breaks. From Downtown Abbey to the Warner Bros. Studio Tour: The Making of Harry Potter, they aim to go out of their way to make your day. With a range of departure points throughout the High Peak and Stockport you’ll be sure to find a point convenient for you.

Because there are no hidden costs in any advertised itinerary, Smiths of Marple make an appealing and affordable choice to everyone including families and groups.

Smiths of Marple also work closely with various groups in and around the community including but not exclusive to:

•

Jack Massey – Professional Boxer

•

Army Cadet Force

•

Senior Citizens

•

Youth Organisations

•

St Christopher’s Trust

The many appreciative letters and feedback that they receive indicates the company’s success in being a customer focused operation. For peace of mind all the drivers are professional, friendly and DBS checked. All the vehicles are highly maintained plus you have the assurance of reserved seating selected by you at the time of booking.

For a brochure or no obligation quote contact 0161 427 2825 or email enquiries@smithsofmarple.com For more information visit the website at www.smithsofmarple. com or find them on Facebook and Twitter.

Here are some of our holidays for next year.

To book, please call 0161 427 2825.

MARCH 21st March | £18/£15 Ormskirk Market & Southport.

28th March | £32/£30 Cadbury World.

APRIL 23rd April | £18/£15 Harrogate or Harrogate Flower Show*.

MAY 2nd May | £18/£15

“A journey is best measured in friends, not in miles” – Tim Cahill

26th June | £11/£8

8th August | £18/£15

Bury Markets

Chester or Chester Zoo*.

JULY

Llandudno Victorian Extravaganza.

4th July | £18/£15

9th May | £25/£20

Lichfield Festival Markets.

Peak Shopping Village and Crich Tramway Village.

11th July | £20/£18

16th May | £18/£15

The National Memorial Arboretum and Ashbourne.

Cleveleys or St.Anne’s.

25th July | £19/£17

30th May | £66/£59

The National Railway Museum or York.

Warner Bros. Studio Tour London: The Making of Harry Potter.

JUNE

Chesterfield Medieval Market (Special Price)

AUGUST

6th June | £24/£20

Hull & Whitby Weekend staying at the 3 Star Mercure Hull Royal Hotel.

Bowness & Windermere.

6th August | £9.50

20th June | £25/£21

Imperial War Museum Manchester, Media City or The Lowry. (Special Price)

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Southport or Flower Show*.

28-31st August | £315 Warner Leisure Break staying at the beautiful Grade I Listed 4 Star Littlecote House. Price includes free time in Bath, Longleat Safari and Gardens and Highclare House - home of DOWNTON ABBEY.

28th July | £9.50

25-26th April | £82

Stratford Upon Avon.

20th August | £18/£15

Smiths of Marple 72 Cross Lane, Marple, Cheshire SK6 7PZ Tel: 0161 427 2825

enquiries@smithsofmarple.com

www.smithsofmarple.com 11

Torvill and Dean: Through The Years...

THERE are iconic moments in sport that define a career and Jayne Torvill and Christopher Dean are known internationally for theirs.

It was, of course, that wonderful movement at the end of their four minutes and 28 seconds’ dance at the Winter Olympic Games in Sarajevo in the former Yugoslavia when they flung themselves on the ice as the finale of their performance to Ravel’s “Bolero.”

The 24 million TV viewers in the UK, and the millions more around the world, were totally transfixed. And that turned to uplifting delight when the judges all scored them perfect sixes.

There has, quite simply, never been an ice moment like it before or since.

Certainly, their story on the ice is the stuff of dreams. They were teenagers 12

when they first met in 1968, but it was not until seven years later at Nottingham ice-rink that the two first danced together.

coach Janet Sawbridge they won their first competitions together in Sheffield and Bristol and then in St Gervais, France.

A school trip to the local ice-rink at the age of eight had been enough to show Jayne that skating was what she wanted to do. At the age of 14, she and her then partner became the British National Pairs Champions but they later parted and Jayne continued skating solo.

They came second in an international competition followed by a fourth place finish at the British Championships. In 1979, they were placed sixth at the European Championships in Zagreb, Yugoslavia (now Croatia) and eighth at the World Championships in Vienna.

Their main focus was skating and there was little time for a social life when early mornings and late nights were spent at cold ice-rinks. But all this paid off when they became British champions again.

Chris started skating at the age of 10 after getting skates as a Christmas present; he was sporty at school and saw ice-skating as athletic and graceful.

He began skating with another partner at 14 and they became the British Junior Dance champions, but they also split up.

Perhaps fate was simply waiting for its moment to put them together, but one thing is certain: when they teamed up in 1975 under the watchful eye of

Jayne was working in insurance and Chris was a policeman but success was already threatening to eclipse other careers and, after placing fifth in the 1980 Winter Olympics at Lake Placid, New York, they both gave up their jobs to skate together full-time.

www.50plusmagazine.co.uk

Championships only weeks later. It is to their great credit that they surpassed their performance the previous year with top marks. With the Winter Olympics in Sarajevo less than 12 months away, the signs were good.

In 1984, thanks to the ambitious and mesmeric dance to “Bolero” that Chris had choreographed, they stepped into the pages of sporting history.

They also stepped into the full glare of the media spotlight and we wanted to know all about them: were they a couple? Who were they as individuals away from the ice?

Little personal detail escaped into the public arena, but career-wise, they turned professional to start the next phase of their working lives together.

Jayne and Chris have continued to entertain through ice-dance over the years, and just eight years ago started the phenomenally successful TV series “Dancing on Ice.” This pairing of celebrity would-be skaters with professionals, the expert input of Jayne and Chris and their still-beautiful dancing together to show everyone how it should be done proved to be a ratings’ winner.

The move paid off. They were not expected to win the European Championships in Innsbruck in 1981 as the Russians had dominated the sport for the previous 12 years. But, on a special night for British skating, Jayne and Chris became the European Ice Dance Champions, and six weeks later in America they won their first World Championship Medal.

Suddenly, we were all more aware of ice-dancing. And we were very aware of the young Nottingham couple with the clean-cut image.

In 2013 they announced that the 2014 series would be the last, citing the 30th anniversary of their iconic Sarajevo win because “it seemed a fitting time to say goodbye to ‘Dancing on Ice’. We wanted to go out on a high!”

It’s quite likely other projects will keep the busy pair in the public eye.

The important thing is that they reject any suggestion they will be hanging up their skates.

Jayne Torvill and Christopher Dean have undoubtedly raised the profile of ice-dance over the years, both in the pubic consciousness and at the very levels of this demanding and beautiful discipline.

Could they ever eclipse that “Bolero” moment? It’s hard to say but all we know for sure is that this exciting pair have smoothly skated into our lives bringing excellence at every turn. And who knows where that demanding journey will take them next?

“...it seemed a fitting time to say goodbye to ‘Dancing on Ice’.

We wanted to go out on a high!”

At the 1982 European Championships in Lyon, France, they retained their title and scored their first sixes in an overseas competition. They were also triumphant in the World Championships in Denmark.

The following year, Jayne fell in practice just days before the Europeans in Germany and they had to withdraw, but they arrived in Finland for the World

www.50plusmagazine.co.uk

13

For a beautiful new kitchen . . . just change the doors Many people believe they need to replace their entire kitchen in order to achieve something beautiful, which can be a very disruptive and long-winded process.

Instead, why not consider a kitchen makeover. There are many benefits to refacing instead of replacing.

A Dream Doors kitchen makeover will save you up to 40% on the cost of a full replacement kitchen. And that’s not all you’ll save. Makeovers will save you time. A Dream Doors makeover will typically take just 1 or 2 days to install. And that’s it! Replacement kitchen doors and new drawer fronts can be fitted in just one day. Add new worktops, taps, a sink, some appliances, and in an extra day your transformation is complete.

You’ll be amazed and delighted by the quality of your new kitchen and wonder why you even considered ripping out the whole thing; and with made-to-measure doors fitted onto your existing units, you don’t even need to empty your cupboards.

The options are virtually limitless. Dream Doors genuinely is a one-stop-shop for all your kitchen makeover needs.

Since 1999, Dream Doors has grown into a network of over 54 kitchen showrooms across the UK, and there’s a brand new one opening early 2015 at 20 The Strand in Derby – however you can access the service right now! The all-new Dream Doors Derby service is already operational, visiting homes across Derbyshire with a wide range of door samples and providing top quality products, advice and services.

Why should you choose Dream Doors for your new kitchen makeover?

According to Steve, the man behind the new Dream Doors Derby service: “A kitchen makeover is a very sensible option. You keep the layout you like and are comfortable with . . . and we re-use the cabinets that are still in good solid condition. Then we refresh the colour and style of your whole kitchen with brand new, top quality, made-to-measure doors, sides panels, plinths and cornices. The choice is yours. All fully installed by our professional fitters. Further refreshing the look with a new worktop, sink and taps will complete the transformation. What’s more, it costs significantly less than a full new kitchen. ”

For your FREE survey and no-obligation quotation call Steve on 01332 290600.

View www.dreamdoors.co.uk.

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New life for old kitchens!

Celebrate with a kitchen makeover by Dream Doors Did you know, you can swap your old kitchen cabinet doors, drawers and kitchen worktops with made-to-measure replacement kitchen doors and that the work could be completed in a few days, with less hassle, less mess and less cost. Or would you prefer a full kitchen?

SHOWROOM opens early 2015 at 20 The Strand, Derby, DE1 1BE

Call for a FREE estimate: 01332 290600 www.dreamdoors.co.uk

* Terms & Conditions apply please ask for full details

•

Huge choice of doors, worktops, appliances, sinks & taps

•

From doors to complete kitchens

•

Low cost with minimal hassle and disruption

Call us to find out more!

View our credentials

Approved by Which? TrustedTrader, please look at our customer reviews...

There’s never been a better time to go green Contact The Renewable Shop, your local installation & maintenance company, offering the `whole house package' and money saving benefits, that relate to your heating, hot water and electric…

The Renewable Shop are a local company, based in Darley Dale, providing a comprehensive installation and maintenance service for electrical, plumbing, boilers and renewable energy systems. All design and installation work completed by The Renewable Shop is fully accredited and completed to MCS, HETAS, Gas Safe, Oftec and NICEIC industry standards, ensuring that you are eligible for the Renewable Heat Incentive (RHI) and Feed-in tariff schemes.

We are fully accredited MCS installers of solar PV, heat pumps and biomass boiler systems.

Make your home an efficient place to live, where you don't worry about when the next bill will arrive...

PRODUCE YOUR OWN ELECTRICITY

SOLAR PV PANELS...

• 50% savings off your electric bill • Typical Payback in 6 to 7 years

Solar PV Tariff cut – Act before it’s too late!

• 12% to 16% return on investment.

Far better than your ISA.

The solar PV feed-in tariff will be reduced at the end of March 2015.

The new tariff will be introduced on the 1st April 2015.

Contact The Renewable Shop, and have your system installed before the end of March, to beat the cut. A domestic solar PV system will cost from £5,900 inc VAT; the payback is after just 6 years. Tariff earnings and electricity savings up to £30,000.

Upgrade your heating

Is your old gas, oil, LPG, solid fuel or electric heating system on it's last legs or not providing the comfort levels you require? If you are already thinking about replacing your old boiler or if it's stopped working altogether, then you must consider a renewable heating system. Why?: Home-owners can now receive domestic Renewable Heat Incentive (RHI) tariff payments for 7 years, for heat generated by ground or water source heat pumps, air source heat pumps and biomass boilers.

Homeowners can expect to earn an income between £7,000 to £50,000, over a 7 year period, depending on the size of property and system installed. This will more than cover the cost of the installation!

• Up to £30,000 income & savings over 20 years

THE MOST EFFICIENT FORM OF HEATING

AIR, GROUND & WATER SOURCE...

Do you tick the box for a heat pump?

Is your property well insulated, with loft & cavity wall insulation?

Are you completing an extensive refurbishment?

Are you building a new house?

And would you like significantly cheaper heating bills?

• Typical 40% to 70% fuel savings, compared to oil, LPG, solid fuel or electric heating • Suitable for new build or well insulated properties • Typical £18,000 to £22,000 income from 7 years of RHI payments • Payback in 4 to 6 years

13kW Ground or water source heat pump

• Typical 25% to 50% fuel savings, compared to oil, LPG, solid fuel or electric heating

Typical payback periods for renewable heating systems, against oil, LPG, solid fuel & electric heating, (including fuel savings and RHI payments) are: 4 to 6 years for ground or water source; 5 to 7 years for air source; 3 to 6 years for biomass. Whether you need an air source heat pump for your well insulated property or a pellet boiler for your old leaky property, we have the expertise to design and install a system bespoke to your requirements.

• Suitable for new build or well insulated properties • Typical £7,000 to £9,000 income from 7 years of RHI payments 12kW Air Source Heat Pump System

• Payback in 5 to 7 years

Contact The Renewable Shop for further details: 01629 735057 www.therenewableshop.com The Renewable Shop Ltd, Stancliffe House, Molyneux Business Park, Darley Dale, Derbyshire DE4 2HJ

New Year, New You? Making New Year resolutions to improve our lives in 2015 is a typical reaction to what’s gone wrong in the old year and how we want to make a fresh start.

How many of us have resolved to really change things dramatically once we’ve finished a chorus of “Auld Lang Syne”? So perhaps it’s time to stop making New Year resolutions and to action them and finally improve our lives.

You might want to tackle something minor about yourself, or you may be considering something life-changing. The key here is planning and determination - and enlisting the help of experts in the relevant field.

For, while you can do much yourself to improve the way you live by using commonsense and a plan, there’s nothing like finding others who know what they’re doing to assist you in reaching your goal.

16

To improve your GENERAL LIFESTYLE, for example, there are counsellors around who can help you identify the areas for change that will make you feel happier. Look for those qualified by the CPCAB (Counselling and Psychotherapy Central Awarding Body) and members of the BACP (British Association for Counselling and Psychotherapy) which maintains standards.

If you’ve long been vowing to shed some WEIGHT, getting expert help is straightforward. Organisations like WeightWatchers and Slimming World not only work on accessible and practical weight-loss plans but also have groups all over the country. There are also private weight-loss experts and hypnotherapists who may be able to help you if you don’t want to be in a group situation.

It may be less a matter of losing pounds than toning up the pounds you’ve got. In that case, consider joining a GYM and getting an exercise plan created for you by staff. Many establishments also offer personal training sessions if you want one-to-one intense help.

www.50plusmagazine.co.uk

Don’t worry that the gym will be full of lithe, young bodies and that you may feel self-conscious about your more mature shape. Most gyms these days are so inclusive there are a variety of ages and all shapes and sizes doing exactly what you’re doing and trying to improve their health.

GONE A BIT PEAR SHAPED?

When it comes to overall HEALTH, a New Year may offer a great opportunity for peace of mind when it comes to your health by investing in a private healthcare plan. There are so many these days that they suit every pocket, and health cover is offered on a wide variety of treatments as well as conditions to kickstart that feeling of confident wellbeing.

Sometimes, it’s not the drastic changes that make the difference but the small ones. And just having a change of HAIRSTYLE or colour may transform you and update your style.

Hairdressers these days are very knowledgeable, not just about styling but also about hair health and how to make the most of your locks whatever condition they are in. Products and colours also now come in a much wider range and are kinder to your hair. Take advantage of other services that many hairdressers offer now, like new nails. Forget the old ideas of false nails: modern nails come in acrylic and gel in every colour imaginable, and patterned.

If your hairdresser doesn’t offer skin treatments, pop along to your local BEAUTY SALON for some pampering to revive the body and the spirit. Having a regular, relaxing massage or treating yourself to skincare treatments that make you look glowing are an investment in the way you feel – and you will feel good!

If your smile isn’t as bright or as even as you would like, DENTAL CARE today offers a startling range of first-class services that not long ago only Hollywood celebrities could access.

Correcting crooked teeth, using implants to fill the gaps of missing teeth or just teeth whitening can brighten up your whole face, and prices for these treatments are now equally competitive.

The same applies to your EYES. You may have been putting up with inconvenient glasses for years, wishing to abandon them but worried about your limited sight. Eye care has come a long way these days and you will be surprised at what’s available on the high street.

REJUVENATE YOUR FACIAL DEFINITION OR LOSE INCHES AND REDISCOVER YOUR TRUE SHAPE AND POTENTIAL

CHANGE THE SHAPE OF YOUR BODY AND LOVE THE SKIN YOU’RE IN

Body Sculpture brings you the latest advanced non invasive, pain free and completely safe treatment system from Milan, Acoustic Wave Therapy – toning low frequency radio wave therapy Non-invasive, pain free and completely safe it helps remove cellulite, reduces stretch marks and acne scarring. It eliminates fine lines, frown marks and increases the elasticity of the skin while it tones and tightens.

Realise your dreams and rediscover yourself in 2015

CONTINUED OVERLEAF>

N O . 1 I N C H L O S S & R E J U V E N AT I O N CLINIC IN THE NORTH WEST

CONTACT HEATHER ROBINSON: 07540 763 945 EMAIL: thinandlooking@me.com Cavendish House, 37 Green Lane, Buxton SK17 9DL

www.bodysculpture.me.uk to view our information videos online www.50plusmagazine.co.uk

17

Contact lenses provide the kind of freedom you never thought possible, and laser surgery offers many people lasting results and clear vision. Go along for a chat to your favourite ophthalmic store to see what is possible for you, and take a much happier look at the future.

If you’re desperate to improve your FASHION STYLE, building up a capsule wardrobe for work or play has never been easier. Even the cheapest labels pride themselves on being fashionable and usually boast several items in the same range.

So, if you buy a well-cut jacket there will be a skirt, trousers and even a dress to match that, teamed with different tops and accessories, provide several differing and dazzling looks for 2015.

If you want to spread that New Year resolutions’ feeling to your HOME, there are plenty of experts available to give sound advice. Going on a referral is often a good idea when it comes to large building projects, and it gives you the chance to see examples of your chosen tradesman’s work, too.

FITTED BEDROOM FURNITURE FROM BATEMILL One of the best things about fitted bedroom furniture is that it can be specially designed to suit your tastes and your requirements. So whether you need extra-large wardrobes to cope with all of your outfits or a solid oak chest of drawers for your collection of socks, you can make the space work for you.

To celebrate the new bedroom displays, Batemill is now offering a massive introductory launch offer of upto 60% off selected bedrooms, don’t delay pop down to Batemill today or contact them to arrange a meeting with their dedicated bedroom specialist. You’ll find lots of information about their FREE BEDROOM MEASURE AND DESIGN SERVICE. And don’t forget to enquire about their competitive installation prices!

For more information call Batemill on 01663 741690 or visit www.batemill.co.uk An extension, conservatory or orangerie can turn a small, unprepossessing house into a striking home, tailor-made for you and your needs. Take advice from architects and planners if a big scheme is involved and listen to their suggestions, which probably come from a wealth of experience.

Or, if you just need to brighten up a room, call in a professional DECORATOR. Don’t rule out having your own interior designer to come up with clever ideas – they are not as expensive as you might think and can not only create beautiful rooms but can source attractive bargains for you as well.

And if you really do want a big change in where you live this year, consider MOVING house. Local estate agents and mortgage advisors understand the market – and they’re experts in making dreams come true! 

High Peak based company Batemill have a range of sliding and hinged wardrobes and many more products in their furniture range.

The Health & Beauty Studio Relax, unwind & discover more...

We want to offer you a wonderful way to get away from it all, no matter how big or small a treatment you have, just a bit of essential time to indulge yourself.

achieve outstanding results on the face, body and mind.

We feature body massages, facials, reflexology, manicures and pedicures. Our services also include make-up lessons, tinting and waxing, hot stone therapy, bronzing and wedding make-up.

GLOSSOP

SPECIAL OFFER! NEW SKIN RADIANCE SERUM

Get our brand new Skin Radiance Serum (RRP £44) for just £29 when you book a Skin Brightener Facial (£41) and also receive £5 off your next facial!

Offer ends 28th February 2015

From the moment you enter the studio, you are greeted into a welcoming, friendly and serene atmosphere. Aromatic candles and enchanting music presents a tranquil and relaxing ambience for our clients to totally unwind.

Enjoy the first class service provided by our experienced beauty therapists. We use 98-100% exceptionally natural products, including ESPA, which help to

ESPA | BARE MINERALS MAKE UP | JESSICA/GELERATION NAILS | FAKE BAKE | NAILTIQUES

6 George St, Town Centre, Glossop SK13 8AY TEL:01457 868484 18

www.50plusmagazine.co.uk

P L U M B I N G F H E AT I N G F B AT H R O O M S KITCHENS & BEDROOMS

Now is the time to call in & book your free home survey today

N O Y! W A O PL N IS D

BATEMILL

Stylish Easy Split Height Shower Clean 3 Generational Showering Easy Clean glass Cubicle pack ÂŁ895 inc VAT Optional tray or wet room deck system required

Tel: 01663 741690 www.batemill.co.uk BIRCH VALE, HIGH PEAK

www.50plusmagazine.co.uk

19

M.J. Riley BESPOKE INTERIORS

The bespoke solution High quality bespoke kitchens and furniture at affordable prices...

With 16 years experience behind him, Matt of M.J.Riley produces quality, hand-made, bespoke kitchens and furniture to suit all tastes and budgets. Anywhere from £3000 up to £15,000 there is no job too big and you are guaranteed an excellent, personal service with quality products and materials.

Matt uses high quality timber when producing your dream kitchen or furniture pieces; there is no chipboard to be found so you're assured a solid construction.

Whether it's a traditional or modern design and layout you have in mind, Matt can assist you with making your ideas into a reality and will be with you every step of the way. This even includes arranging plumbing, electrical work, plastering and granite installation. So no matter what you have in mind, M.J.Riley can meet your needs with an excellent bespoke solution.

Tel: 07772 849 617 20

FROM CONCEPT TO COMPLETION

Kitchens from £3,000 Only QUALITY MATERIALS Used Free Fitting

Call today on

07772 849 617

/MJRileyBespokeInteriors

www.50plusmagazine.co.uk Rear of 31 Lightwood Road, Buxton

David (left) and Keven Nutt are proud to have attained Which?

Truster Trader status.

T Nutt & Sons attain Which?

A family run carpet and flooring business, Trusted Trader established in 1869 in Claystatus Cross, Chesterfield the heart of Derbyshire, CLAY Crosswithin based carpet exhaustive and entails a visit retailer T Nutt & Sons has from a professionally-qualifi ed they are proud of their reputation, providing recently been granted Which? assessor, who undertakes customers withstatus. topThe qualitya thorough service, Trusted Trader scrutiny of the Which?

Trusted Trader scheme business and its methods, workmanship and fair, friendly, professional only awards this certification ethics and procedures. This advice. to the very best businesses, involves a credit check who maintain the highest

and randomised customer

professional standards. checks, as well of They offer competitive prices on areference superb collection Managing Director an examination of the to carpets, vinyl, wood andDavid laminateasflooring in addition Nutt said, “We are extremely administrative processes, being the local supplier Karndean. proud of being Which?for Trusted documentation and Traders. The award means

complaints procedures.

of excellence.�The vetting process for the award is

scheme you can be completely confident about.

that our business The Which?

It's a combination of has thisbeen quality, varied rangeTrusted and vetted rigorously and gained really competitive prices that give themTrader theirscheme excellent full endorsement. Although is looking for the best reputation and help them to be recognised by the we have been trading for over craftsmen and businesses Family Business Awards.

In 2011 they became runners145 years, it is still rewarding out there. The exacting to receive recognition assessment process, up for 'Best Small FamilyforBusiness' and in 2013 were on-going efforts. is moderated reviews and a 'Highly our Commended forIt Retail Excellence'.

Owners, also further reassurance to partnership with the wellDavid and his brother Keven Nutt along with cousin our ever-growing band of respected and impartial Patrick loyal strive to ensure the good name of customers that we arehard-earned Ombudsmen Services makes still attaining the same level for a trader endorsement the business is always maintained.

For that extra peace of mind for their loyal customers, they also hold the Which? Trusted Trader status which is only awarded to the very best businesses, who maintain the highest professional standards.

They make sure the customer is looked after from start to finish and offer a free fitting and home selection service as well as free estimating and measuring. They employ all their own fitters and will happily move all the furniture and replace it after installation. They even take up your old carpet and flooring and dispose of or recycle where possible after the job is complete, making the whole process hassle free.

They have a wide reach and cover Chesterfield, Sheffield, Buxton, Dronfield, Wirksworth, Matlock, 1 Reflections September 2014 Bakewell, Derby and the Midlands.

To advertise call 01246 550488

Visit our webs

Paying them a visit is easy with their own customer car park at the showroom in Clay Cross, so pop in today or give them a call on 01246 863148 and set your home renovation plans in motion. www.50plusmagazine.co.uk

21

The research shows 82 per cent of people manage more online accounts that require a password than they did last year, with the average Briton dealing with 19. Over a third (35 per cent) of those questioned admit that they do not create strong passwords because they struggle to recall them.

However, poor passwords leave people vulnerable to identity theft, fraud and extortion. Cyber crime is a serious threat to the UK and the government is taking action to increase public awareness of the risk.

The government has dedicated £860 million over five years through the National Cyber Security Programme and is working to transform the UK response to cyber security.

Director of the National Crime Agency (NCA) National Cyber Crime Unit Jamie Saunders said:

Three quarters of Britons risking online safety · 62% of over 55s have up to 5 more passwords than they did a year ago · The average Briton over 55 has 20 password-protected accounts · 15% never change their passwords · 31% of those who don’t use strong passwords say it’s because they won’t remember them · 11% use pet’s name as password.

A new survey from Cyber Streetwise has revealed the vast majority of people are not taking the necessary steps to protect their identity online, with 75 per cent admitting they do not follow best practice to create complex passwords.

New guidance from the government states the key to creating a strong password includes using three words or more and adding a symbol to make the password even more secure.

The figures were released to mark the launch of the latest phase of the government’s Cyber Streetwise campaign. In partnership with the police and industry experts, Cyber Streetwise aims to raise awareness of wise and unwise behaviour online.

22

Despite 95 per cent of Britons saying it is their own responsibility to protect themselves online, two thirds are risking their safety by not using symbols in passwords. Nearly half (47 per cent) have other unsafe password habits such as using pet names or significant dates as their password.

The new statistics are revealed during Cyber Security Awareness Month and ahead of Get Safe Online week.

Modern Slavery and Organised Crime Minister Karen Bradley said: “When passwords are compromised, financial and banking details can be stolen, causing problems for the person affected, for businesses and for the economy. There is an emotional impact caused by the loss of irreplaceable photos, videos and personal emails, but even worse, these can be seized to extort money.

“We can and must play a role in reducing our risk of falling victim to cyber crime. Most attacks can be prevented by taking some basic security steps, and I encourage everyone to do so.”

“The NCA is working closely with law enforcement colleagues all over the world to target and disrupt cyber criminals, but we should be clear that they will target weakness and therefore having weak passwords will leave you vulnerable.

“Nobody wants their personal financial details, business information or photographs to be stolen or held to ransom, so simple things like using three or more words, a mixture of numbers, letters and symbols, upper and lower case letters will make it much more difficult for hackers to access your details.”

Advice on creating strong, memorable passwords can be found on cyberstreetwise.com, along with other easy tips for staying safe online.

Tips for creating and remembering passwords include: · Loci method: Imagine a familiar scene and place each item that needs to be remembered in a particular location i.e. red rose on the table, book on chair, poster on wall. Imagine yourself looking around the room in a specific sequence. Re-imagine the scene and the location of each item when you need to remember · Acronyms: Use a phrase or a sentence and take the first letter from that sentence · Narrative methods: Remember a sequence of key words by creating a story and littering it with memorable details e.g. ‘the little girl wore a bright yellow hat as she walked down the narrow street…’

www.50plusmagazine.co.uk

Still time to start your New Year’s resolutions!

3 months

FREE

on a fitness or swim membership Fitness membership includes:

■ Results guaranteed or your money back ■ 3 tailor-made 1-on-1 gym sessions ■ 1 FREE small group training session ■ Unlimited use of the gym ■ Swimming ■ Workout classes ■ Use of the Climbing Wall at Glossop Leisure Centre

LIMITED OFFER Contact us today!

GLOSSOP LEISURE CENTRE

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01457 842272

01663 748842

GLOSSOP SWIMMING POOL

BUXTON SWIMMING & FITNESS CENTRE

enquiries@glossopswimmingpool.co.uk www.glossopswimmingpool.co.uk

enquiries@buxtonpool.co.uk www.buxtonswimmingandfitnesscentre.co.uk

01457 842262

01298 766142

Operated by Places for People Leisure Ltd in partnership with High Peak Borough Council.

When paying in advance for one year. Terms and conditions apply. Offer is available until 28th February 2015.

PFP95777

Derby Arena is due to open in early 2015 Derby Arena is located on Pride Park next to iPro stadium and is scheduled to open in early 2015. The development of this arena brings the most exciting and important changes to leisure facilities in Derby in the last 40 years.

The new Arena will primarily be a sports and physical activity space; however it will also serve as a venue to host some cultural events, exhibitions, product launches and conferences. Derby Arena will have a potential capacity of 5000 people.

Facilities on offer include the following: • • • • • • •

250m indoor cycling track, available for all ages and abilities Infield sports hall available for badminton, netball, basketball, football and others State of the art 150 station fitness gym, including Technogym and Wellness Cloud 2 group exercise studios Indoor cycling studio Cafe Venue for events, conferences and meetings

We at Derby Arena inspire people whether they are beginners to exercise or regular leisure centre users. We aim to provide exceptional customer service in order to meet your needs.

Our highly qualified and helpful members of staff will ensure you enjoy visiting Derby Arena and help you reach your personal goals. They will also recommend classes and sessions most suitable for you.

If you want to join our gym, why not pre-order now by emailing derbyarena@derby.gov.uk.

Our memberships start from ÂŁ27 per month and can be used at all of our Leisure Centres, including Derby Arena (opening early in 2015)

For the latest news and updates follow us on:

Cannot wait? Join now and use our other leisure facilities until Derby Arena opens early in 2015. Our memberships are a great way of helping you keep fit and healthy. Come and see us at one of our Leisure Centres to sign up today.

derby_arena Derby-Arena

To find out more please visit www.derby.gov.uk/derbyarena or email us on derbyarena@derby.gov.uk.

Join our mailing list by emailing derbyarena@derby.gov.uk.

www.derby.gov.uk/derbyarena Derby Leisure Card Did you know that you can now get a 20% discount toward activities at our leisure centres being a Derby resident?

75 years of age and over can now take part in group exercise classes, go swimming and use the gym for just ÂŁ1. This is available Monday to Friday 9am to 4pm and all weekend.

Take advantage of our Leisure Card today to save more. Come and see us at one of our leisure centres to apply. To find out more visit www.derby.gov.uk/leisurecard.

SAVING ENERGY WHILST

SAVING MONEY

By Angela Kelly

The rising costs of keeping our homes heated and fuelled always seems to dominate during the Winter months.

the Government has introduced the Green Deal to encourage more people to adopt initiatives like having solar panels installed.

Yet the reality is that, by planning ahead and taking advantage of the latest systems and initiatives, it’s possible to cut these vital bills and improve your household budget all year round.

This starts with an Assessment carried out by a Green Deal Advisor or Assessor and may be subject to a charge. They will use standardised software to look at possible energy efficiency or generation of your own energy and what the savings would be. They’ll explain how the payments work, identify improvements that are likely to be cost-effective and produce a Green Deal advice report showing your options. If they have any links with individual Green Deal Providers, they have to declare these.

In fact, some of the latest energy systems available can be working for you 12 months of the year – taking advantage of sunlight when the UK weather deigns to allow it, and translating that into not only free fuel for your home but also as a means of earning money.

After you’ve got your report, you can take this to any of the Green Deal Providers to arrange and fund the improvements, and sign up for a Green Deal Plan which is the contract involved with your Provider. Green Deal Installers are vetted to ensure they meet the Green Deal standards.

SOLAR PANEL electricity systems – which are also

You can pay back the costs involved over time through your electricity bill, and your electricity supplier will pass your payments on to your Green Deal Provider. This amount will be no more than a typical household will save on heating bills, so you’re likely to be better off overall.

Interest is charged on the payments but the rate is fixed. It’s up to the Green Deal Provider to set the interest rate, so it’s worth shopping around for the best deal. You can, though, pay off the plan early if you want to.

known as solar photovoltaics (PV) – simply capture the sun’s energy using photovoltaic cells. The great news is that these cells don’t even need direct sunlight to work as they can still generate electricity on a cloudy day. This electricity can then be used to run household appliances and lighting.

After you have paid for the initial installation, your electricity costs are reduced. And you also get paid for the electricity you generate through the Government’s Feed-in Tariffs which pay you for what you generate even when you use it yourself.

The even better news is that if you generate more electricity than you need – or when you can’t use it – you can sell it back to the national grid.

Solar electricity is green, renewable energy and doesn’t release harmful carbon dioxide or other pollutants so you cut your carbon footprint. A typical home solar PV system could save more than a tonne of carbon dioxide a year, which is more than 30 tonnes over its lifetime.

The average domestic solar PV system costs between £6,000 and £9,000 (including VAT) but costs have fallen significantly in the past year. This is bound to vary between installers and the various products so it’s worth getting quotes from at least three installers, and certainly talk to people who have had solar panels installed about their experiences.

Because using renewable energy makes sense for the country and the planet as well as for the householder’s bills,

26

It’s also worth bearing in mind that this is not a conventional personal loan. The charge is attached to the electricity meter in your house and paid back through your electricity bill.

Should you move house, the new occupant will pick up this charge as he or she will be benefitting from a more energyefficient property.

Many householders up and down the country have already benefitted from the savings they have made by taking advantage of the latest energy technology.

The Green Deal loan scheme can also cover draught-proofing, double-glazing and insulation as well as renewable energy generation. You can find out more about it by calling the Energy Saving Advice Service on 0300 123 1234 or check out the Energy Saving Trust’s website on www.energysavingtrust.org.uk www.50plusmagazine.co.uk

New Efficient Heating System for Historic Farm House As part of the renovation of this old farm house near Ashbourne the owners decided to install a new highly efficient heating system within their historic building.

An original timber frame is still visible within the farm house which has evolved from a 300 year old Cruck Barn .

The building is now provided with heating and domestic hot water from a Danfoss Ground Source Heat-pump system supplied and installed by Coefficient Renewable Heating.

With land available for heat collecting pipework next to the farm house, a ground source heat pump system was the obvious choice. A small purpose built shed houses the heat pump and associated cylinders, underground insulated pipework providing connection to the farmhouse to supply heat via a combination of radiators upstairs and newly installed underfloor heating pipework in several rooms on the ground floor.

This installation qualifies for Domestic RHI ( Renewable Heating Incentive ) payments which will offset the installation cost of this very efficient heating system.

Heat your home with help from the environment Energy available from the air or from the ground around you can be utilised by a heat pump system to provide all your heating and domestic hot water requirements. It is a very clean, reliable and economic way to heat your home, particularly so if mains gas is not available.

Coefficient Renewable Heating Solutions, an MCS accredited company, have been supplying and installing Danfoss ground and air source heat pump systems within the area for several years . Installing also, if required, underfloor heating pipework.

Local, experienced engineers are happy to advise.

If land is available next to your property you could go for loops of pipe buried one metre down, if space is limited, the pipes can be installed vertically in bore holes.

Pipes can also be placed at the bottom of a lake if one is available. You could alternatively opt for an air source system.

The Renewable Heat Incentive scheme for domestic properties provides a quarterly payment, for seven years, which will offset the investment in this type of heating technology.

Many owners of heat pump systems are now benefitting from this incentive scheme which is, in many cases, covering the entire installation cost of the heat pump system.

Email: contact@coefficientheating.co.uk | Web: coefficientheating.co.uk | Tel: 0114 327 0100

GROUND SOURCE HEAT PUMPS Horizontal Loop, Lake Loop and Bore Hole Systems AIR SOURCE HEAT PUMPS Single or Multiple Units MCS accredited DANFOSS approved installers Our highly efficient Heat Pump systems provide all your heating and hot water requirements.

A clean, modern and economical alternative to Oil or LPG. Installations qualify for the Renewable Heating Incentive scheme for domestic or commercial properties, providing funding over several years to offset the cost of installation.

A wide range of high quality solutions available to suit the type of building, from cottage to large country house.

Heat distribution may be via underfloor heating, radiators or a combination of both.

We can provide underfloor heating installation if required Local engineers with years of experience and many successful installations in the area are happy to help and advise you.

Tel: 0114 327 0100 www.coefficientheating.co.uk contact@coefficientheating.co.uk www.50plusmagazine.co.uk

27

What’s Sing-a-long-a Sound of Music | 1 February

FEBRUARY Sing-a-long-a Sound of Music Sunday 1 February 5pm Tickets: £13.50, £15

Richard Alston Dance Company Tuesday 3 February 7.30pm Tickets: £13, £16 Talking Scarlet presents

The GhostTrain

Thursday 5 to Saturday 7 February 7.30pm Matinee: Saturday 2.30pm Tickets: £16, £19

Money for Nothing

Saturday 7 February 7.30pm Tickets: £18.50

AC/DC UK 17 -21 February 2015 The critically acclaimed stage play, adapted from the novel by Sebastian Faulks, comes to Buxton Opera House as part of a major national tour marking 100 years since the beginning of the First World War. In pre-war France, a young Englishman Stephen Wraysford embarks on a passionate and dangerous affair with the beautiful Isabelle Azaire that turns their world upside down.

As the war breaks out, Stephen must lead his men through the carnage of the Battle of the Somme. and through the sprawling tunnels that lie deep underground.

Faced with unprecedented horror, he clings to the memory of Isabelle as the world explodes around him.

Birdsong is a mesmerising story of love and courage. Set both before and during the Great War, the large ensemble company capture the heartbreak, loss and the redemption love brings.

Contains strong language. For ages 12 & over only.

Tickets are £15 and £18 for performances on Tuesday to Thursday and £20 and £23 on Friday and Saturday. Discounts are available. There will also be a free after show Q&A with the company in the stalls following Thursday evening’s performance.

To buy tickets or for more information call the Box Office on 0845 127 2190 or buy online at www.buxtonoperahouse.org.uk

Sunday 8 February 7.30pm Tickets: £18.50 Winter Walker presents

Three Keepers

Tuesday 10 February 2pm Tickets: Adults £9, Children £7

Snow White on Ice

Wednesday 11 to Sunday 15 February Wed, Fri, Sat: 7pm Thurs, Sat, Sun: 2pm Tickets: from £15 Hiccup Theatre presents

Three Wise Monkeys

Thursday 12 February 1.30pm Tickets: £7.50 Nunkie Theatre Company presents

Casting the Runes Two Ghost Stories by M.R James Friday 13 February 7:30pm Tickets: £10

Birdsong

Tuesday 17 to Saturday 21 February 7.30pm Matinee: Wednesday & Saturday 2.30pm Tickets: £15, £18, £20, £23

Bla Bla Bla

Friday 20 February 8pm Tickets: £7.50

‘Birdsong is a superbly crafted production… fantastic theatre’ – The Stage

www.50plusmagazine.co.uk To book call the Box Office on 0845 127 2190 or 01298 72190 28

On...

Snow White On Ice | 11-15 February

The Accordion Shop |10-14 March

Gary Delaney - Purist

The Blues Brothers Experience

Sunday 22 February 7.30pm Tickets: £14

Friday 13 March 7.30pm Tickets: £18.50

My Dog’s Got No Nose

Buxton Opera House Young Company presents

Monday 23 February 7.30pm Tickets: £14

The Cat in the Hat

Tuesday 24 & Wednesday 25 February Tues 5pm Wed 1pm & 3pm Tickets: Adults £13, Children £9 (Family Tickets Available)

Table Manners

Thursday 26 to Saturday 28 February 7.30pm Matinee: Saturday 2.30pm Tickets: £16, £19

The Accordion Shop

Tuesday 10 to Saturday 14 March 7.30pm Tickets: £10, £12

Let’s Hang On

Sunday 15 March 7.30pm Tickets: £22.50 Royal Northern College of Music Coffee Concerts

Daphnis Duo

Tuesday 17 March 1pm Tickets: £7

Le Vent du Nord plus Will Pound

MARCH

Tuesday 17 March 7.30pm Tickets: £15 + £1.50 booking fee

Madama Butterfly

Faust

Sunday 1 March 7.30pm Tickets: £33, £36

Bouncers

Monday 2 & Tuesday 3 March 7.30pm Tickets: £14, £17

A Curious Life (film) Followed by Levellers acoustic set Thursday 5 March 7.30pm Tickets: £21, £23

The Drifters

Friday 6 March 7.30pm Tickets: £25, £26

Swansea City Opera presents Wednesday 18 March 7.30pm Tickets: £18, £21, £24

Aled Jones

Thursday 19 March 7.30pm Tickets: £26.50, £28.50

Russell Watson

Saturday 28 March 7.30pm Tickets: £32.50, £37.50, £45.

Tom Hart Dyke

Sunday 29 March 7.30pm Tickets: £16

APRIL Steve Howe

Wednesday 1 April 7.30pm Ticket: £20 + £1.50 booking fee

Islands in the Stream

The Dolly Parton & The Kenny Rogers Story Thursday 2 April 7.30pm Tickets: £19.50, £22.50

Essence of Ireland

Friday 3 April 7.30pm Tickets: £22.50 Tangram Theatre presents Saturday 4 April 7.30pm Tickets: £11, £14

Secret Love The Life & Music of Doris Day

The Guns‘N’Roses Experience UK Saturday 4 April 7.30pm Tickets: £14, £17

Friday 20 March 7.30pm Tickets: £18.50

An audience with John Sergeant

Tuesday 10 March 1.30pm & 7.30pm Tickets: £14, £17

An Intimate Evening with

Darwin:The Origin of Species

The British Philharmonic Concert Orchestra Shakespeare’s Macbeth

Friday 27 March 7.30pm Tickets: £16, £18

Friday 20 March 7.30pm Tickets: £28

Jeremy Hardy

Sunday 8 March 7.30pm Tickets; £18, £21, £24

King of Pop

The Bootleg Beatles

Halfway to Paradise:The Billy Fury Story Saturday 7 March 7.30pm Tickets: £18, £21

Buxton Festival of World Cinema |23-29 March

Saturday 21 March 7.30pm Tickets: £15 (JSA/Income Support: £5)

Wednesday 25 March 7.30pm Tickets: £16, £19

Buxton Festival of World Cinema 2015

The Basil Brush Show

The Full on Fox Tour 2015 Tuesday 7 April 11am & 2.30pm Tickets: Adults £14, Children £12 (Family Tickets available)

Tree FuTom

Wednesday 8 April 2pm Tickets: Adults £13.50, Children £11.50 (Family Tickets available)

The Hollies

Monday 23 to Sunday 29 March Tickets: £4

Thursday 9 April 7.30pm Tickets: £26.50, £29.50.

Wednesday 11 March 7.30pm Tickets: £15.50, £18.50

Claire Sweeney in

A Night of Queen with the Bohemians

Back to Broadway

Thursday 26 March 7.30pm Tickets: £19, £22

Count Arthur Strong

Thursday 12 March 7.30pm Tickets: £16, £19

Sex and Suburbia

Friday 10 April 7.30pm Tickets: £15.50, £18.50

Or book online at www.buxtonoperahouse.org.uk

OUT & ABOUT

Things to do and places to go...

SNOWDROPS AT HOPTON HALL AT HOPTON HALL

Open every day from Saturday 31st January to Sunday 1st March 2015.

Hopton, Wirksworth, Matlock, Derbyshire DE4 4DF The current Hall can trace its roots back to the 1400's when it boasted an estate of 3,700 acres, some of which now stands under the Carsington Reservoir.

Since 1996, Spencer has gradually cleared and restored the woodland and its walks. This has produced wonderful displays of Snowdrops and Aconites.

After much dedicated hard work, they have added a Laburnum Tunnel and a number of walks, the Beech, Badger and Spring walks: a small Arboretum and Pinetum have been created as well as the generation of two small ponds and a wildlife lake.

Within the walled garden they have restored the Crinkle Crankle wall on which the beech hedge at Chatsworth was modelled and created two large Rose gardens consisting of some 2,000 roses and 5,000 box plants!

Tea room serving light refreshments including Soups, homemade cakes and hot beverages.

CAMRA NATIONAL WINTER BEER FESTIVAL AT THE ROUNDHOUSE Wednesday 11th February Saturday 14th February 2015.

Roundhouse Road, Pride Park, Derby DE24 8JE Located in the Midlands, Derby is excellently placed to receive real ale from all around the country thereby ensuring there is a good selection of different Brewery’s beers from all over the UK. ‘The Roundhouse’, being circular, will have stillage all around it, serving real ale, cider, perry, continental beer and mead.

There is a corridor leading to another stillaged area known as ‘The Carriage Shop Theatre’ which will include the Champion Winter Beer of Britain beers to be judged in the 4 style categories.

A range of fantastic live bands will be entertaining visitors in an additional marquee. Overall the capacity for the venue is 2,500.

For further details visit nwaf.org.uk

FLOWERS IN JERSEY

Wednesday 11th February 2015 7:30pm - 9:30pm Riddings Community Centre, West Street, Riddings, Derbyshire Ken Balkow shows a selection of photos of plants and landscapes to give a flavour of the island of Jersey Around 1500 plant species have been recorded on the island of Jersey, including several that are rare or absent from the mainland. In addition plants from all around the world have found the mild climate of the island to their liking and have become naturalised. Despite its small size Jersey has a large variety of natural habitats, including granite cliffs, coastal heathland, sand dunes, marshes and woodland, as well as arable and pasture land in the interior.

For further details please visit www.derbyshirewildlifetrust.org.uk

LOVE WILDLIFE

Friday 13th February 2015 10:00am - 3:00pm Whistlestop Centre, Matlock Bath Railway Station, Matlock Bath, Derbyshire, DE4 3PT Get ready for Valentines day by getting crafty

Free Parking.

Make some wildlife presents for Mum, that someone special, or for yourself.

For further details visit www.hoptonhall.co.uk

Booking essential as numbers are limited. Call 01773 881188

30

www.50plusmagazine.co.uk

OUT & ABOUT

Scam Watch

THE BUSHCRAFT SHOW 23rd-25th May 2015

Beehive Farm, Wood Lakes, Derbyshire The Bushcraft Show is a jam-packed, three-day event filled with amazing bushcraft activities that will take you, your friends and family on a bushcraft and survival adventure that you’ll never forget. Whether you come for the day or stay for the weekend, you can try your hand at woodland crafts, firelighting, shelter building, tracking, foraging, woodland games and so much more.

There's lots to do including have-a-go Workshops & Demonstrations, Woodland Crafts & Games, Open Canoeing, Expert Speakers, Forging, Firelighting, Wilderness First Aid, Expedition Prep, Storytelling, Archery, Axe Throwing and more.

This year, there's even ‘Bushcraft’s Got Talent’ at The Bushcraft Show 2015. This is your opportunity to share your talents in a fun environment with like-minded folk.

On the Sunday evening, perform on the main stage, sing a song, share a poem, tell a joke, dance or share any other talent that you have…

For further details please visit www.thebushcraftshow.co.uk

WILD WEDNESDAY: BARMY ABOUT BARN OWLS!

Wednesday 11th February 2015 - 10:00am - 2:30pm Wildlife Discovery Room, Carsington Water, Ashbourne, Derbyshire DE6 1ST Discover more about one of our most beautiful native birds, the barn owl, and get to meet a real live one!

Find out how they are superbly adapted to their lifestyle and study an owl pellet to discover what barn owls eat and why they need our help. Have a go at some owl crafts and get the chance to get up close and personal to a real live barn owl. Bring your cameras!

Booking essential as number are limited.

For further details or to book call 01773 881188 www.50plusmagazine.co.uk

What’s your favourite prank to play? Whether it’s with unsuspecting friends or the grand-kids, we’ve probably all pulled – and been on the receiving end of – a trick or two in our time. But what about those tricks that aren’t quite as innocent – the ones that are designed to part you with your cash. Well, you’ll be glad we “made you look” as we go through some of the more common pranks you should be on the look-out for.

Shoulder surfers: one of the most common ways for fraudsters to acquire your PIN is not through sophisticated techniques of card cloning, but simply by watching over your shoulder as you enter it. Always be wary of people standing behind you at cash points and when entering your PIN in a shop.

Phishing: have you won a lottery you didn’t enter? Had a

request from “your bank” to confirm your details? These are all phishing scams and you will end up losing money. Look out for the email originating from an unusual address, or failing to address you by name. Some can be more convincing and even look like they have been sent to you by friends. If in doubt, don’t give your details out.

Hang-up, no you hang-up: imagine it – you receive a call from

your bank telling you your account had been compromised and you need to act fast to save your cash! You’d do exactly as you were told right? But stop, this is a scam. Your bank would take its own steps to prevent fraud on your account, it would never require you to give out your full account number, password, PIN or hand over your card to a courier – ever. Even if you’re convinced you’re on the phone to your bank – never give out this information.

Payment protection insurance (PPI) refunds: you receive a text or call from someone claiming to be your bank, the Ministry of Justice, or a PPI company telling you that you’re owed money from mis-sold PPI. But, you must pay an administration fee before the refund can be processed. Don’t give away any money! If you have a PPI complaint, you can come to the ombudsman for free and save yourself giving your cash to claims managers unnecessarily.

Online shopping scams: many of us are beating the queues

by shopping online these days – and the good news is that the majority of transactions are completed with no problem. But always be wary of a seller (or buyer) who asks you to complete transactions outside of the official payment channels like PayPal – as you may find you’re not protected if the item you’re buying, or the money for the goods you’ve sold, doesn’t show up.

We hope these tips help you get ahead of the game. But if you’ve lost out to a fraudster, don’t panic. Tell your bank what’s gone wrong but if you’re still not able to get things sorted out, the ombudsman may be able to help on 0300 123 9 123 or www.financial-ombudsman.org.uk.

OUT & ABOUT

What's On at Derby Theatre...

15 Theatre Walk, St Peter's Quarter, Derby DE1 2NF. For more listings visit www.derbytheatre.co.uk

SOLACE OF THE ROAD Friday 27 February - Saturday 14 March 2015 Prices from: £9.50 - £25.50

BLOOD WEDDING

Adapted by Mike Kenny from the novel by Siobhan Dowd

Tuesday 17 March - Saturday 28 March 2015

Hurry, hurry, hurry Holly Hogan, before the road disappears under your feet.

It's Holly's birthday, and she's going on a road trip to find her mum.

Headstrong and street-smart, she boldly sets out as her glamorous blonde alter-ego Solace. So begins a bittersweet, and sometimes hilarious journey as Solace swaggers and Holly tiptoes across England and through memories, discovering her true self, and unlocking the secrets of her past.

Leaving her foster home behind, Solace's sharp talk helps her navigate a host of curious characters on this road trip which turns out to be more about finding herself than looking for answers.

Olivier award-winning writer Mike Kenny adapts Carnegie awardwinning author Siobhan Dowd's novel. Alive with the passions and frustrations of growing up, this witty and touching play will inspire anyone who is, or ever has been, a teenager.

There are currently over 70,000 children in care in the UK and this vital new piece of work from Derby Theatre uses humour, imagination and courage to tell just one of these stories.

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Derby Theatre Inspiring Performance

Derby Theatre has a long and rich history of delivering high quality drama to audiences. Previously Derby Playhouse, their unique new partnership with University of Derby and an Arts Council England award of strategic funding, now means Derby Theatre is transforming from a traditional producing house to an organisation of training, mentorship and artistic excellence.

Led by Artistic Director Sarah Brigham and General Manager Gary Johnson, Derby Theatre is bringing together creative professionals and audiences to tell compelling stories and take artistic risks.

Prices from: £11 - £25.50 In this day and age, anybody can love anybody. Or are there still taboos?

David Ireland's radical new take on Lorca's play re-fuels this classic story with a contemporary twist. Jenny Sealey and David Ireland push this tale of searing lust, love and rebellion to its limits. When young lovers are overrun with passion, infatuation and defiance - the consequences are explosive.

Winner of the TMA's 'Promotion of Diversity Award', Graeae is a force of change in world-class theatre.

Multi-award-winning Artistic Director, Jenny Sealey MBE, has recently directed Reasons to be Cheerful and co-directed The Threepenny Opera.

In 2012 she co-directed the London Paralympic Opening Ceremony.

David Ireland is an award-winning writer, director and actor. He was born in Belfast, trained at the Royal Conservertoire of Scotland, and now lives in Glasgow.

Recommended age 14+. Contains themes of an adult and sexual nature and strong language.

PENELOPE RETOLD Saturday 14 March - Monday 16 March 2015 Prices from: £9 Welcome to Ithaca. Island paradise and home to Penelope.

She’s married to a world famous war hero and she’s had enough of waiting quietly. Made with input from soldiers and military spouses, Penelope RETOLD is an irreverent collision of classic myth, The Odyssey and contemporary rage. Get ready for a theatrical storm that sweeps through poetry, songs, comedy and YouTube clips towards a poignant and furious conclusion. Olivier Award nominee and Stage Best Solo Performer, Caroline Horton, presents an epic, heartbreaking and fiercely playful tale of love, loneliness and the need to be free.

Suitable for all audiences aged 13+ www.50plusmagazine.co.uk

OUT & ABOUT

Things to do and places to go...

CHESTERFIELD AREA WALKING FESTIVAL Saturday 9 - Sunday 17 May 2015, £3 Enjoy the Chesterfield area on foot, taking a stroll around pretty villages, looking at flowers, listening to birds and searching out dragonflies and butterflies. Take in some history, take a break for tea and cakes or finish off with a pint at the local pub.

If you’re looking for a challenge, try the Chesterfield Round Walk, a 34 mile trek through the countryside that surrounds the town. Or brave the Beast of Bolsover on a 20 mile circular hike. If that sounds all too much take an evening stroll of 5 or 6 miles or a family ramble of 2 or 3 miles.

Most walks are free so there’s no excuse not to join us. All are led by a fully trained guide who knows the history, wildlife and the best countryside to walk through (as well as the best pubs to visit) in the beautiful Chesterfield landscape.

Programmes will be available in January, when booking will open at Chesterfield Visitor Information Centre.

For further details see www. chesterfieldwalkingfestival.co.uk www.50plusmagazine.co.uk

L'EROICA BRITANNIA Friday 19 - Sunday 21 Jun 2015 At Bakewell Showground

WIRKSWORTH WELL DRESSING Saturday 23 - Wednesday 27 May This ancient custom is only found in Derbyshire and is the art of decorating springs and wells with pictures made from natural materials.

Ten wells are dressed in the centre of Wirksworth.

Blessing Service: Saturday 23 May at 11am.

Wells have been dressed at Tideswell since 1946. Wirksworth has celebrated the once Pagan custom since 1827, to celebrate the first piped water into the town. It continues today as a unique spectacle for locals and visitors and involves many groups, schools, churches and individuals. Refreshments are available around the village.

For further details see www.wirksworthcarnival.org/welldressing.html

The 2nd L'EROICA vintage bicycle event, known as the most handsome bike event in the world is coming from Tuscany, Italy to the Peak District and taking form as a 3 day festival and bike ride.

The ride has 3 routes to choose from all offering stunning scenery, iconic locations and amazing food stops offering local produce and drinks.

The festival allows visitors to interact with the best in vintage and current bike brands, heritage driven fashion, live entertainment, food markets and much more.

Everyone dresses in Vintage cycling wear to create a fantastic spectacle for those participating and those coming to watch. The event will bring Local, National and International participants with the aim of making this an international event from 2014" www.gustocycling.com For further details see www.eroicabritannia.co.uk 33

WILL WRITING

5 important considerations you may not have thought about According to the Office For National Statistics, more than half of us still do not have a will, even though we know we should.

A will is vital if you want to be certain your affairs will be dealt with exactly as you want them to be.

Here are a few tips and facts about wills to think about when making yours.

The basics Your will lets you set out: • • • • •

Who will receive your money, possessions and property Who will take care of children under the age of 18 Who will administer your estate What happens if anyone in your Will dies before you Funeral requests

Don’t Keep Your Will a Secret When you write a will, it is important that you tell anyone that it may affect, so that your estate can be administered correctly.

According to research carried out by Certainty, the National will Register, 90.2% of people aged 18-44 do not know which solicitor their parents used to write a Will.

There have been many instances where someone wrote a will, but the family did not know about it. As they were presumed to have died intestate, the wrong people ultimately benefited from the will. This type of scenario can cause big (and expensive) legal problems for your family and beneficiaries.

Make sure that you tell your family, beneficiaries, and executor(s) where your original will is kept. Registering your will with a registration service like Certainty can also be a big help to anyone administering an estate where the location of a will is not known.

Review & Update Your Will Circumstances can change, so you should review your will every few years or after any significant changes in your life such as separation or divorce, marriage, having a child, moving home or the death of beneficiaries or your executor.

Protect Your Digital Life Large elements of our lives now exist completely online. Many of our most treasured memories are documented in photos, videos and posts on Facebook, blogs and other websites.

If there are parts of your digital online that you do not want to be lost forever, you should make provision for these in your will.

It is a good idea to leave important passwords stored safely at a solicitors with your will.

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Make your instructions clear The will of Frederica Cook who died in 1925 is considered to be the longest Will filed for probate. Spanning 1,066 pages, it was produced in four gilt-edged leather bound volumes, with much of the Will handwritten by Mrs Cook.

Yours needn’t be as long as this, and most simple Wills cover just one or two pages. You should always make sure that your wishes are clear so that they are fully understood when you are not here to explain them.

Don’t Forget About Whiskers & Fido If you have pets , it is important that your will says who should look after them when you are no longer able to.

DIY & The Wild West of Will Writers You may write your own Will with a DIY kit available at most stationers. There is nothing wrong with this, but they are only suitable for small, simple estates. It is advisable to ask a solicitor to check your DIY will to make sure it will be valid when it is required, although there will be a charge for this.

There are also will writing services, which may appear cheaper than a solicitor. However, anyone can set up in business as a will-writer. Unlike solicitors, they have no training obligations, they are unregulated and have no obligation to hold professional indemnity insurance to cover them if something goes wrong. Most charge more than solicitors.

For around £110 a specialist wills solicitor can write you a single will, covering everything that is required. Their fee often includes storage in the solicitor’s strong room, and they may also offer registration with a will registry such as Certainty.

Rob Woodhead, Head of Wills & Probate at BRM Solicitors, a leading commercial & private client law firm based in Chesterfield.

For more information about BRM’s services telephone 01246 555111 or email info@brmlaw.co.uk

BRM Solicitors offer a full range of estate planning & administration services including:

As a client of BRM Solicitors you will always receive:

P Clear & reliable specialist legal advice

• Wills • Will Registration • Professional Executor Services • Property Trust Wills • Probate

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• Contentious Probate & Disputed Will Resolution

Free home and hospital visits for the elderly or infirm in most cases

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The BRM Forward Planning Team

Rob Woodhead t: 01246 564031

Paul Berresford t: 01246 560598

P Our offices are conveniently located in Chesterfield town centre, opposite the rear of the Town Hall We have disabled access and free parking for you to use when you visit us

Rose Hughes t: 01246 564017

John Nettleship t: 01246 560594

Bernadette Greenall t: 01246 564030

Give yourself a future with more certainty CONTACT US TODAY FOR A FREE, NO OBLIGATION CONSULTATION i

In addition to Wills & Probate advice, BRM Solicitors offer a full range of services for you and your business

Get in touch and find out the different ways we can help you

01246 555111

www.brmlaw.co.uk Gray Court, 99 Saltergate, Chesterfield, S40 1LD BRM Solicitors is a trading name of BRM Law Limited who are authorised & regulated by the Solicitors Regulation Authority no. 597752

FOOD & DRINK THE HAIRY DIETERS EAT FOR LIFE "We've cooked the recipes in our first book over and over, and they've become much loved standards in our kitchens, along with our other favourite dishes. We enjoy them so much that, like you, we wanted, more so now we've come up with some new ones that we hope you're going to like just as much."

CHICKEN TAGINE WITH PRESERVED LEMONS 391 calories per portion (if serving 4); 313 calories per portion (if serving 5) Saffron, chilli, preserved lemons, coriander - our version of this North African stew is a winner. It’s fragrant, filling and fabulous, so enjoy. You can buy jars of preserved lemons in large supermarkets.

METHOD Put the saffron in a measuring jug with the stock cube and pour over the 250ml of just-boiled water. Stir until the stock cube dissolves and set aside. Put the chicken thighs on a board and trim off all the visible fat, then season the chicken with salt and pepper. Slice the preserved lemons into very thin strips, flicking out any pips as you go.

Heat the oil in a large non-stick saucepan. Add the onions, garlic, ginger, cumin, paprika and chilli flakes. Season with lots of black pepper and cook for 2 minutes, while stirring.

Add the 2 tablespoons of cold water and steam-fry for another 3 minutes, stirring regularly until the onions are lightly browned. Add the chicken and preserved lemons to the saucepan and cook over a medium heat for 5 minutes, turning the chicken until it’s lightly coloured on all sides.

Meanwhile, peel the potatoes and cut them into rough wedge shapes or chucks of about 4cm. Roughly chop the tomatoes and cut the pitted olives in half. Put the potatoes, tomatoes and olives in a large bowl and toss with the herbs and plenty of salt and pepper.

Scatter the vegetable mix over the chicken, pour over the saffron stock and cover the pan tightly with a lid. Simmer over a very low heat for 35-40 minutes, without removing the lid, until the chicken and potatoes are tender.

Serves 4-5 Prep: 15 minutes Cooking time: 45-55 minutes pinch of saffron threads 1 chicken stock cube 250ml just-boiled water 8 boneless, skinless chicken thighs 2 preserved lemons (size of a walnut in its shell), rinsed 1 tbsp olive oil 2 medium onions, sliced 3 garlic cloves, finely sliced

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1 tsp ground ginger 2 tsp ground cumin 1 tsp paprika 1 tsp dried chilli flakes 2 tbsp cold water 600g medium potatoes, preferably Maris Pipers 3 large ripe tomatoes 50g pitted green olives in brine, drained 20g bunch of fresh coriander, leaves roughly chopped 20g bucn of fresh parsley, leaves roughly chopped flaked sea salt freshly ground black pepper.

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FOOD & DRINK

SAUSAGES AND RICH ONION GRAVY 242 calories per portion Thank goodness, we can still have a dash of the bangers and mash our mothers used to make. If you choose lean sausages with the minimum of fat, there’s no reason why you shouldn’t include this tasty dish on your menu and still drop the pounds.

Look for sausages containing about 100 calories each and make sure they’re good quality for the best taste.

METHOD Brush a large non-stick frying pan or sauté pan with the sunflower oil and fry the sausages over a medium heat for 5 minutes, turning occasionally until they’re golden brown all over. Add the onions to the pan, turn down the heat slightly and fry for 8-10 minutes or until the sausages are cooked and the onions are softened and golden brown, stirring regularly.

Pour the stock into the pan, add the ketchup and Worcestershire sauce and bring to a simmer. Cook for 3 minutes, stirring occasionally.

Mix the cornflour with the cold water in a small bowl until smooth. Stir this mixture into the pan with the sausages and return to a simmer, then cook for 1-2 minutes more until the sauce is thickened, stirring. Season to taste with salt and pepper and serve with our lower-cal colcannon.

LOWER-CAL COLCANNON

Serves 4 Prep: 10 minutes Cooking time: 20 minutes 1/2 tsp sunflower oil

8 lean pork sausages 1 1/2 medium onions, thinly sliced 300ml beef stock, made with 1/2 beef stock cube 2 tbsp tomato ketchup 1 tbsp Worcestershire sauce 2 tsp cornflour 1 tbsp cold water flaked sea salt freshly ground black pepper.

157 calories per portion METHOD Peel the potatoes and cut them into chunks of about 3cm. Put them in a large saucepan, cover with cold water and bring to the boil. Cook for 10-15 minutes or until very tender.

While the potatoes are cooking, brush the oil over the inside of a large non-stick frying pan and fry the bacon and onion together over a medium-high heat for 4-5 minutes or until the onion is softened and the bacon is lightly browned, stirring regularly.

Remove any damaged leaves from the cabbage and cut in half.

Cut out the tough central core and thinly shred the leaves. Add the shredded cabbage to the pan with the bacon and onion and cook for 6-8 minutes until softened, stirring regularly. Add a tablespoon of water to the pan every couple of minutes to prevent the cabbage burning. Remove from the heat.

Serves 4 Prep: 10 minutes Cooking time: 20 minutes 500g floury potatoes, preferably Maris Pipers or King Edwards 1/2 tsp sunflower oil 2 rashers of rindless lean smoked streaky bacon, cut into 2cm pieces 1/2 medium onion, peeled and finely chopped 1/2 medium Savoy cabbage (about 300g) 3 tbsp semi-skimmed milk flaked sea salt freshly ground black pepper.

Drain the potatoes in a large colander and tip them back into the saucepan. Mash with the milk until smooth and season to taste. Tip the potatoes into the same pan as the softened cabbage and stir together over a low heat until hot and well combined. Transfer to a warmed dish and serve.

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FOOD & DRINK

CREAMY PRAWN KORMA 273 calories per portion (if serving 3); 205 calories per portion (if serving 4) Ready in no time, this korma will satisfy your takeaway yearnings. Rich, creamy and satisfying - absolutely prawnographic.

METHOD Heat the oil in a medium non-stick deep frying pan or sauté pan and stir in the onions, garlic and ginger. Cover the pan with a lid and cook the onions and garlic over a medium heat for 10 minutes until pale golden brown, stirring occasionally.

Remove the lid and stir in the curry paste. Cook for a further minute, while stirring then add the water and bring to the boil. Lower the heat slightly and simmer for 8-10 minutes, uncovered, until the liquid has reduced by half and the onions are very soft.

Remove the pan from the heat and, using a stick blender, blitz to a smooth sauce. Stir in the cream and sugar, season with a little salt and put the pan back on the heat.

Add the prawns to the pan, bring to a simmer and cook for 3-4 minutes, stirring, until the prawns are completely pink and beginning to curl.

Sprinkle the fresh coriander over the top, stir well and serve the korma immediately with a small portion of rice.

Serves 3-4 Prep: 10 minutes Cooking time: 20-25 minutes 1 tbsp sunflower oil 2 medium onions, finely chopped 4 garlic cloves, finely sliced 20g chunk of fresh root ginger, peeled and finely chopped 3 tbsp Korma curry paste 500ml cold water 2 tbsp double of single cream 2 tsp caster sugar 400g peeled raw tiger prawns, deveined if necessary and thawed if frozen 20g bunch of fresh coriander, leaves roughly chopped flaked sea salt.

THE CRISPIN INN

GREAT LONGSTONE | BAKEWELL | DERBYSHIRE | DE45 1TZ

www.thecrispingreatlongstone.co.uk | info@thecrispin.co.uk | 01629 640237 The Crispin Inn is a traditional family run village inn serving homecooked food made from fresh locally sourced ingredients.

OUR MENUS

Close to Bakewell, Chatsworth, Monsal Dale and the fully opened Monsal Trail (8.5 miles of flat track for cyclists, walkers, horse riders), The Crispin at Great Longstone offers a large choice of home made dishes and popular pub favourites as well as several traditional ales from Robinsons.

Served every lunchtime 12.00 - 2.30 two courses £ 7.95 three courses £10.50

The bar is open all day Saturday and Sunday everyone is welcome here at The Crispin Inn whether that’s children, dogs or muddy boots and we can happily accommodate walking and coach* parties.

There is plenty of space and we have two private dining rooms available for functions and meetings.

SENIOR SPECIAL MENU

main menu Served 12.00 - 2.30 6.30 - 9.00 everyday Childrens menu & party menus available

bookings advisable

*by appointment only 38

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FOOD & DRINK

LIGHT CHOCOLATE MOUSSE WITH RASPBERRIES 147 calories per portion Everyone needs some chocolate from time to time so we had to come up with a chocolate pud! We’re happy with this one - see what you think. It’s a little indulgence from us to you with our love and has mercifully few calories!

Serves 6 Prep: 10 minutes plus cooling and chilling Cooking time: 5 minutes 100g plain dark chocolae (70% cocoa solids) 300g low-fat ready-made custard, preferably fresh 3 large egg whites 150g fresh raspberries 1/2 tsp icing sugar.

METHOD To make the mousse, break 95g of the plain chocolate into pieces and place these in a large heatproof bowl. Set the bowl over a pan of gently simmering water until almost melted.

Remove the bowl carefully from the pan and stir the chocolate with a wooden spoon until it’s smooth. Leave to cool for about 15 minutes but don’t let the chocolate set.

Stir the custard into the melted chocolate until smooth. Whisk the egg whites in a large bowl with an electric whisk until fairly stiff but not dry. Stir a third of the egg whites into the melted chocolate mixture with a large metal spoon to loosen, then fold in the rest.

Divide the mixture between 6 dessert dishes or coffee cups. Cover them with cling film and chill for at least 1 hour. When you’re ready to eat, take the dishes out of the fridge and uncover them.

Tumble a few raspberries into the centre of each one, dust with sifted icing sugar and grate the remaining chocolate over the top.

Serve this on the day of making.

Please note: this recipe contains raw egg whites.

the

Strines Inn

D

espite being within Sheffield's border, the Strines Inn could be a world away. Nestled amongst breathtaking moorland scenery, it is one of the local landmarks in the Peak District National Park.

Originally a manor house, it was built in 1275 for the Worrall family, although most of the present day structure is 16th Century. After becoming an Inn in 1771 when John Morton leased the property from the Worrall's, it got its name from an Olde English www.50plusmagazine.co.uk

word meaning the meeting of water, quite appropriate as nowadays it overlooks the Strines Reservoir.

In the height of Summer the Inn attracts hundreds of visitors on a daily basis. The glorious sunshine and stunning views perfectly compliment the excellent food and drink available, with many dishes being homemade.

The Strines Inn is also famous for its numerous peacocks, the previous Landlord having introduced several pairs twenty years ago, there are now over thirty of them.

There is also accommodation available for those people looking to escape for a few days to relax.

All rooms have Four poster beds and En-Suite facilities.

THE STRINES INN BRADFIELD DALE, SHEFFIELD S6 6JE

TEL: 0114 285 1247 39

My Bronte Book

THE NEXT ISSUE OF

Your autobiography captured in a beautiful, illustrated volume for your family to treasure.

Complete with a web site of your pictures and recordings of your stories. Written in Haworth, home of the Brontes.

Haworth gave birth to the historic novels of the Bronte sisters and it can become the birthplace of your personal story.

Makes a wonderful gift for loved ones.

Bronte Book will publish your personal autobiography, written and published in Haworth, to pass on as a living legacy after making detailed recordings.

DERBYSHIRE & HIGH PEAK IS PUBLISHED IN APRIL

Within the four month long process comes your own web site (also available separately) containing recordings, pictures and special stories. Your own living legacy which we know you will enjoy compiling.

You may choose a book and/or a web site and an e-book within the package which starts from £300 ranging to £2,750 for the full process, which can include up to 20 books. A deposit with instalment payments plan is available.

Details from www.brontebook.com or Bronte Media, brontemedia@outlook.com Tel: 01535 959002, Mobile: 07866 626090

For details of advertising CALL 01204 860 194 or email artwork@mcgrathmedia.co.uk today.

The Local Magazine For The Over 50s SUBSCRIPTION FORM To receive the next two issues of 50 Plus Magazine hot off the press, either for yourself or to treat a friend, please fill in the form below and post with a cheque for £3.40 made payable to McGrath Media: 6th Floor, 120 Bark Street, Bolton BL1 2AX

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OUR ATTITUDE TO OLD AGE AND OLDER PEOPLE Different cultures and societies have different attitudes to Old Age and the Aged. Some cultures revere older people and keep them within families, listen to them and respect their views and opinions on family matters.

Sometimes the grandfather teaches the children and supervise their schooling and education. In case of ‘arranged’ marriages, the grandparents always 42

have a say which is counted seriously.

That said, frictions with older members, parents-in-law etc are also fairly frequent and the younger ‘new-comers’ ie the daughters-in-law do not always get on with the older folks in the family and tend to ‘ignore’ and ‘evade’ them.

In Western societies, the situation is somewhat different. Here most younger people leave their paternal home even before marriage and live separately – no question of any day to day ‘conflict’! The loving relationship, however, continues with regular visits and attendance at times of worry eg illness etc.

So far so good and there is no need to change the traditional systems in any society. But what about the general ‘attitude’ to older people? In the joint /extended family set – up, do the young genuinely love and respect their elders whether outside or within their own families? With a rapidly changing world and general behaviour of people and the values , is some sort of ‘conflict’ inevitable? Politeness and good behaviour may prevent an open warfare but the ‘tension’ remains somewhat tacit. In societies, where the next generation resides separately, the chances of such ‘internal psychological’ tension may remain minimal.

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But again what do the younger people think and feel about the old.

‘Generation’ gap can be filled to a certain degree but the actual styles of living may cause conflict.

What about the general social attitude to the elderly?

Lets forget about specific areas e.g. health-care, but how does the society treat older people? Are they seen as a ‘resource’ of wide experience and knowledge or simply a nuisance always asking for help and assistance? Dependent and frail without any further use to the community! And is it this latter perception that is the root cause of ‘Ageism’ in social life?

Discrimination only based on chronological age is called Ageism! Just like Sexism and Racism, it is an integral part of social attitude. And it is widespread and quite often ‘institutional’ in areas like the Health Service. This ‘attitudinal’ problem is being pointed out and discussed openly in the media. But is it likely to change? A general impression that all ‘older’ people are stupid, poor and chronically sick, may contribute to the development of a ‘negative’ attitude towards the old. It is a ‘fixed and rigid’ view, difficult to eradicate completely. Regular mixing between the old and the young, allowing older people to keep on playing a part in society or even showing some old faces on the TV might help.

As the media e.g. TV, Radio or Newspapers often stigmatise the elderly, perhaps their own attitude ought to change first. The stereotyping of the older people must stop. If this can be achieved, the rest would be a lot easier.

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Advertorial feature

Getting to know your elderly care options in Derbyshire & High Peak A guide to help you plan for your needs in later life.

If you’re concerned about the care of a loved one, it can be difficult to know where to turn. It’s not always easy to talk about elderly care and you may go through a range of emotions, or feel that you’re on your own.

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The Family Funeral Service www.lymn.co.uk Rolls-Royce motor innovation brought back to Derby

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O F M 6 7,

M A I N A 5 7,

B R O O K F I E L D,

G LO S S O P,

D E R BY S H I R E ,

S K 1 3

6 J F