Derbyshire & High Peak 39

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THE LOCAL MAGAZINE FOR THE OVER 50s

DERBYSHIRE & HIGH PEAK OCTOBER - DECEMBER 2014 EDITION 39

WWW.50PLUSMAGAZINE.CO.UK

Rick Stein’s Indian Odyssey Recipes

Dawn French The Queen of British Comedy

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Buxton is maintaining its town centre shopping experience because one of the major magnets for shoppers, The Springs Shopping Centre, is in the very heart of the town.

Going to the shops remains a major British activity and the habit is alive and well in Buxton with the 50+ age group extremely well represented in visitor numbers to the The Springs.

The town is a regional retail hub for the villages and farms that surround Buxton and the wide mix of shops in The Springs provides an enduring attraction for both local shoppers and the increasing number of visitors to the town and the Peak District.

“We are perfectly positioned to help maintain Buxton as a genuine town centre shopping experience,” says The Springs manager, Carlon Stewart. “So many town centres are now suffering because many of the major shops are located outside the central area. We are quite literally part of the town’s main shopping thoroughfare and so, together with our retail partners in the high street, we maintain the vibrancy of the town centre.”

The key to The Springs success is the remarkably broad mix of retails outlets. Fashion and health play major roles within

this and, in addition, Waitrose is an important retailer and a significant attraction for many shoppers.

The UK health food supplement market is worth a staggering £350 million and more than 30% of British adults are regular consumers. Whether shoppers are aiming to meet their “Five A Day” fresh fruit and vegetable target, buy specialist health food supplements or have their eyes tested, the solution is in the centre.

Specialist shops covering this sector of the market include Vision Express, Boots Opticians, SpecSavers, Holland & Barrett, Superdrug and Grape Tree. Vitamins and other supplements and health foods are also available in other outlets.

www.50plusmagazine.co.uk

For the fashionistas The Springs offers an excellent choice of designs and labels for both men and women of all ages.

New Look skilfully follows the international catwalk trends.

Next has something for all and is nationally recognised for its designs. Evans has a more traditional offering and Dorothy Perkins is a long-established retail name that has clothes for all ages.

“We are perfectly positioned to help maintain Buxton as a genuine town centre shopping experience...”

“It isn’t too clichéd to claim that there is something for everyone of every age in The Springs but a visit here is far more than just a shopping trip it is essentially a social experience. The majority of our shoppers are local people from the town and surrounding areas and I have often been told that this is the place to meet your friends and have a cup of coffee,” adds Carlon.

“It is the same for people who work locally. They come here at lunchtime to find something tasty and enjoyable and, above all, to be with other people. Our aim is to make The Springs far more than a shopping centre. It is an essential part of the social mix that makes up Buxton.”

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THE RELATIONSHIP BETWEEN POSTURE AND HEALTH Dr. Roger Sperry, (Nobel Prize in Medicine 1981) discovered that 60% of the brain’s activity is used to balance your body within the gravitational field of earth.

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8-9

12-13

20-23

If your body is mechanically distorted, it will affect the other 40% of the brain’s activity, which controls all the other body functions such as breathing, digestion and cognition.

If the body framework (bone structure and spine) is in a misaligned position it can impede the electrical signals which control all of your body’s functions.

Published research studies indicate that when body balance is restored, the body enters a healing cycle that alleviates pain and symptoms, elevates the immune system, increases blood and oxygen circulation, normalizes nervous system communication and creates more optimum body performance.

Chiropractic can help keep your spine healthy. Make an appointment with your chiropractor today.

A BALANCED BODY WILL MAINTAIN HEALTH AT ITS OPTIMUM LEVEL.

34-39

48

“I'm in pain”

CAN CHIROPRACTIC HELP ME?

OFFER PRICE

inside...

6-7

Robsinons Holidays..

Affordable peace of mind.

8-9

Highlights of Morocco ... as a solo traveller.

12-13 Dawn French..

The Queen of British Comedy.

20-23 Interior Design ...

Tips on making your home look its best.

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Food & Drink Rick Stein’s kicks Indian recipes followed by some top pubs and restaurants including The Marriott Hotel, La Brasserie and more.

48

Haddon Hall...

Look forward to a comfortable, warm secure Winter.

McGrath Media.

Unit 6 | Moses Gate Workshops Gladys Street | Bolton | BL3 2QG. T: (01204) 796 494 | F: (01204) 791594 e: mcgrathadmin@btconnect.com 4

£39

June 20132014.

ExpiryExpiry datedate 20th30th December

Your initial visit will include: • A private consultation with chiropractor • X rays if necessary (normally £60) • Spinal examination, orthopaedic and neurological tests • A confidential report of our findings • An explanation of our treatments procedure if we determine Chiropractic can help you • A referral to the appropriate specialist if we determine Chiropractic cannot help you

For a limited period we will complete a full consultation, examination, Neuro Scan, X ray, full report of findings and one treatment all for

£39.00

(Normally £130.00) (Normally £142.00) Expiry date 30th June 2013

WE TREAT THESE CONDITIONS...

• HEADACHES, BACK PAIN, NECK PAIN • PREVENTION OF MIGRAINES • MUSCLE SPASMS, JOINT PAIN • TIRED ALL THE TIME, TENSION

IF YOU ARE EXPERIENCING ANY OF THESE SYMPTOMS PLEASE CALL OUR CLINIC TODAY FOR AN APPOINTMENT

Andrew Jackson BA MSc Kerry Labuschagne MTech Chiro Fay Sidebottom M Chiro MARPLE CHIROPRACTIC CLINIC

8-10 Derby Way, Marple SK6 7AH 0161 449 5006 www.chiropractichealthsolutions.co.uk

STOCKPORT CHIROPRACTIC CLINIC

466 Didsbury Rd, Heaton Mersey, SK4 3BS 0161 432 6708

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TWITTERING ON

Doggone Silly American pet shop owner Dorothy Hunter is eating nothing but dog and cat food for a month to prove how nutritious it is.

Hunter owns the Paw’s Natural Pet Emporium in Washington and is prepared to prove her pet food is natural and healthy.

She started her pet food diet in June and stayed on it for a month.

She told the Tri-City Herald: “You’d be surprised how tasty dog and cat food can be when it’s made right.”

It hasn’t taken long for her unique month-long diet to generate the publicity it was clearly designed for.

Great Escape Security has been tightened up at a Nottingham school after pupils used stolen cutlery to tunnel their way out in a Great Escape style incident.

Five students used knives, forks and spoons from the canteen to dig their way under a 15ft metal fence at the Djanogly City Academy.

All of the escapees are said to be under 14-years-old and have been “spoken to” about their bid for freedom.

Acting headteacher Elaine Crookes said: “We can confirm that five pupils tried to leave the school at lunchtime by getting below the fence on the fields at our Gregory Boulevard site.

“We have spoken to the students concerned, and taken action to repair the hole.

“That part of the fence has also been reinforced. Our staff are supervising that area to ensure our students stay safe and in school.”

In an email, assistant head Andy Roach asked staff to be on the lookout for more escape attempts.

Pupils aged under 16 are not allowed out of the grounds without permission during the day.

Graham Smith Twitter Column

I suppose detention would be out of the question!

Freedom of the Press I never had time for the News of the World when it was in print and have certainly not mourned its demise.

When the former Editor of the sleazeball publication, Andy Coulson, was jailed over phone hacking recently my only surprise was at the leniency of the sentence. Their corrupt, malicious practices shamed the profession I was once proud of and it is rare these days that I use the word journalist if asked what I do for a living.

Keeping Cool!

A Chinese dad has made sure his son stays cool in summer by making him a pair of underpants out of a watermelon.

Ruifeng Fan from Taiwan had the idea after his five-year-old son complained about being too hot.

He said: “I gave him a watermelon to eat which is usually the best way to cool down, and after cutting out the inside I suddenly thought that actually

the watermelon itself could probably be used to make a really cool pair of underpants.

“So I cut out two holes for his legs and fitted it with a makeshift pair of braces, and he instantly had the coolest underpants in town.”

In fact the youngster Hao loved the underpants so much, his dad later made him a watermelon hat and watermelon boxing gloves.

Postman Cat A postman had to make a special delivery to an animal rescue home after finding a cat in the back of his red van while delivering mail.

The two-year-old tortoiseshell hitched a 67-mile ride from Southampton to Langley in Berkshire before being found by the real-life Postman Pat. The feline passenger was taken to the Old Windsor Battersea Dogs and Cats Home and named Jess by the staff in honour of Postman Pat’s beloved cat from the children’s TV series.

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Tamara Willis, Battersea Old Windsor’s Cat Rehomer, said: “We have a lot of characters turning up at Battersea, but this week we had our very own Jess the cat.

“Jess probably came from a loving home, but sadly her curiosity must’ve got the better of her before she got into the van and started her 67-mile journey from Southampton to Berkshire.

“Her long journey shows the importance of microchipping your pet as you never know how far they can travel from home.”

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Holidays from

£149

Robinsons Own Hotels

2015

Sunny Sussex Eastbourne

The Garden Isle Isle of Wight

Delightful Devon Torquay

Eastbourne is an “all year round” holiday destination with one of the best sunshine records in the UK.

The Isle of Wight offers stunning landscapes, award winning beaches, breath taking seascapes and not forgetting its extensive history.

With its mild climate and trademark Palm Trees, Torquay is one of the UK’s premier seaside resorts and has been fashionable since the 19th Century.

The Ocean View Hotel is an elegant hotel commanding magnificent views across Sandown Bay, the balconies provide the perfect place to enjoy the sunset on summer evenings. Guests can unwind in the piano lounge before enjoying an evening meal in the spacious restaurant. A night porter ensures 24 hour reception service.

The Abbey Lawn Hotel is an elegant Georgian hotel, in the grounds of the former Torre Abbey, with it’s newly refurbished conservatory / lounge offers the discerning holidaymaker an exceptional standard of comfort throughout.

The Imperial Hotel is an impressive Victorian hotel situated at the seaward end of Devonshire Place, an imposing tree-lined boulevard, less than fifteen minutes walk from the facilities and amenities in the town centre and across the road from the promenade and the bandstand. The hotel offers the guest a good standard of accommodation, spacious lounge areas and a majestic restaurant all in a dignified and tranquil ambience for the discerning holidaymaker.

Hotel amenities l All rooms have private facilities, telephone, television and complimentary tea/coffee and hairdryers l Traditional English breakfast l Lunch snacks available daily l Table d’hote evening meal with choice of menu, plus tea or coffee l Live entertainment most evenings l Lift serving all floors l Porterage.

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Hotel amenities l All rooms have private facilities, telephone, television and complimentary tea/coffee and hairdryers l Traditional English breakfast l Lunch snacks available daily l Table d’hote evening meal with choice of menu, plus tea or coffee l Live entertainment most evenings l Indoor heated pool l Indoor bowling green, table tennis and snooker room l Lift serving all floors l Porterage.

Freephone: 0800 083 9900

Many of the bedrooms offer panoramic views of the bay.

Hotel amenities l All rooms have private facilities, telephone, television and complimentary tea/coffee and hairdryers l Traditional English breakfast l Lunch snacks available daily l Table d’hote evening meal with choice of menu, plus tea or coffee l Live entertainment most evenings l Indoor and seasonal outdoor pool l Lift serving all floors l Porterage

www.50plusmagazine.co.uk

Groups: 0800 785 1025

The Robinsons Difference

Great choice of menus l Executive coaches with extra legroom l Includes excursions l Friendly staff l

Local joining points No single supplements* l High standard of accommodation l l

l

5 Day Tours

7 Day Tours

8 Day Tours

4 Nts dinner, bed & breakfast

6 Nts dinner, bed & breakfast

7 Nts dinner, bed & breakfast

Date 15 Feb 22 Feb 02 Mar 09 Mar 16 Mar 23 Mar 29 Mar 03 Apr 08 Apr 13 Apr 20 Apr 26 Apr 04 May 11 May 18 May 25 May 15 June 13 July 17 Aug 14 Sept 05 Oct 12 Oct 19 Oct 26 Oct

Imperial Ocean View Abbey Lawn £149 £149 £149 £149 £149 £149 £159 £159 £159 £169 £169 £169 £179 £179 £179 £189 £189 £189 £199 £199 £199 £199 £199 £199 £209 £209 £209 £219 £219 £219 £219 £219 £219 £219 £219 £219 £229 £229 £229 £229 £229 £229 £239 £239 £239 £249 £249 £249 £269 £269 £269 £269 £269 £269 £259 £259 £229 £229 £229 £229 £229 £229 £219 £219 £219 £219 £219 £219

Supplements per person 7 Days: Imperial: Premier Room £20 Ocean View: Premier Room £30 -Sea View Room £10 Abbey Lawn: Premier Room £30 - Front Facing Room £10

We offer you ...

4 4 4 4

Own hotels in great locations Peace of mind security l Payment in instalments * Robinsons own hotels l

4 nights dinner, bed & breakfast 2 included excursions Free pick-ups Service of driver/courier

Loyalty Bonus Here at Robinsons, we are committed to ensuring that our customers are rewarded for their loyalty to us. For 2015, we are pleased to offer all our passengers the opportunity to take advantage.

A voucher will be given to all passengers by the tour driver whilst on holiday. This can either be redeemed on the next holiday booking, or can be saved in multiples towards a future holiday.

Date 30 Mar 05 Apr 12 Apr 19 Apr 26 Apr 03 May 10 May 17 May 24 May 31 May 07 June 14 June 21 June 28 June 05 July 12 July 19 July 26 July 02 Aug 09 Aug 16 Aug 23 Aug 30 Aug 06 Sept 13 Sept 20 Sept 27 Sept

Imperial Ocean View Abbey Lawn £249* £249* £249* £249 £249 £249 £259 £259 £259 £269 £269 £269 £279 £279 £279 £319 £319 £319 £339 £339 £339 £349 £349 £349 £359 £359 £359 £369 £369 £369 £369 £369 £369 £369 £369 £369 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £379 £369 £369 £369 £369 £369 £369 £359 £359 £359 £329 £329 £329

* Monday departure Supplements per person 7 Days: Imperial: Premier Room £30 Ocean View: Premier Room £45 -Sea View Room £13 Abbey Lawn: Premier Room £40 - Front Facing Room £13

We offer you ...

4 4 4 4

6 nights dinner, bed & breakfast 2 included excursions Free pick-ups Service of driver/courier

Date Imperial Ocean View Abbey Lawn 02/03 May £369 £369 £369 09/10 May £369 £369 £369 16/17 May £379 £379 £379 23/24 May £389 £389 £389 30/31 May £399 £399 £399 06/07 June £399 £399 £399 13/14 June £399 £399 £399 20/21 June £409 £409 £409 27/28 June £409 £409 £409 04/05 July £409 £409 £409 11/12 July £409 £409 £409 18/19 July £409 £409 £409 25/26 July £409 £409 £409 01/02 Aug £409 £409 £409 08/09 Aug £409 £409 £409 15/16 Aug £409 £409 £409 22/23 Aug £409 £409 £409 29/30 Aug £409 £409 £409 05/06 Sept £399 £399 £399 12/13 Sept £399 £399 £399 19/20 Sept £389 £389 £389 26/27 Sept £359 £359 £359 Supplements per person 8 Days: Imperial: Premier Room £35 Ocean View: Premier Room £50 -Sea View Room £15 Abbey Lawn: Premier Room £50 - Front Facing Room £15

9 Day Tours 8 Nts dinner, bed & breakfast Date 02 May 09 May 16 May 23 May 30 May 06 June 13 June 20 June 27 June 04 July 11 July 18 July 25 July 01 Aug 08 Aug 15 Aug 22 Aug 29 Aug 05 Sept 12 Sept 19 Sept 26 Sept

Imperial Ocean View Abbey Lawn £399 £399 £399 £399 £399 £399 £409 £409 £409 £419 £419 £419 £429 £429 £429 £429 £429 £429 £429 £429 £429 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £439 £429 £429 £429 £429 £429 £429 £419 £419 £419 £389 £389 £389

9 DAYS ~ ONLY STANDARD ROOMS AVAILABLE

We offer you ...

4 7 nights dinner, bed & breakfast - 8 Days 4 8 nights dinner, bed & breakfast - 9 Days 4 2 included excursions 4 Free pick-ups 4 Service of driver/courier

Visit us online at www.robinsons-holidays.co.uk and book a great deal today!

Park Garage, Great Harwood, Blackburn BB6 7SP.

www.50plusmagazine.co.uk

50 Plus Travel

sponsored by

Highlights of Morocco as a solo traveller

by Diana Davies from Silver Travel Advisor.

This is my first trip as a single traveller, taking a tour of Morocco with Archers Holidays. It’s also my first coach touring holiday, but I am always ready for a new adventure!

DAY 1 Travelling to Marrakesh, and my first blast of the dry heat as I stepped down onto the tarmac and met Graham or Asis (he used both names) who was to provide an amazing commentary as he looked after us all throughout the week.

The first hotel was very comfortable, overlooking High Atlas Mountains with their first sprinkling of snow. The wide tiled corridors were scattered with Moroccan rugs; the communal areas were cool and light separated by long voile curtains.

DAY 2 Travelling to Casablanca where we met our first local guide; a very knowledgeable, devout Muslim who spoke perfect English, along with 7 other languages; she took us for the tour of the Grand Mosque Hassan II, the 7th largest in the world, built on pillars over the sea, and described its beauty, structure and importance to Muslims.

DAY 3 We left for Rabat and Graham gave us wonderful information with amusing anecdotes. The heavily guarded Royal Palace grounds were enclosed by a twelfth century wall, and we learned that thrones were available in the ablution area – so as not to spoil the King’s view of course!

On to view the Kasbah of Ouidais a maze of 8,500 streets, and to Meknes.

This visit was only marred by the rain but then all of Morocco was praying for rain against 34 tourists who were not!

Next stop Fez, the oldest of Morocco’s imperial cities where my room at the Hotel Mezneh with its draped curtains was reminiscent of a Bedouin tent.

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DAY 4 By now we had become a group and mixed very easily with each other: joining together at dining tables and chatting as we got on and off the coach and moved around the various points of interest; I was no longer a lone traveller but a group member, an acquaintance. We began exchanging information about each other, our homes and families.

We visited the Mullar, the Jewish quarter, then onto a panoramic view of the Medina, An evening out took us to a Riad (town house) with a belly dancer who also ate fire! A full evening finished off by the youngest lady in our group being dressed in traditional bridal wear and “married” to our tour director! Dull it was not.

TOP: Casablanca LEFT: Marrakesh Souk RIGHT: Marrakesh

DAY 5 -7: Through the mountains to Iframe; a lovely town showing much French influence. The temperature was soon reaching 30 degrees and we reached Rissini market. Back to the hotel where several guests had a swim before getting ready for a trip to the sand dunes to ride camels and watch the changing colours as the sun set.

The Road of the 1000 Kashahs took us alongside the Sahara and to Ourarzazate, home of international movie making.

DAYS 8, 9 and 10: The next day we passed areas where many films had been made, and

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TRAVEL- LEISURE travelled 105 km along a mountain road arriving back at our first hotel in Marrakesh; this hotel had provided a great start to the holiday and would now be a fitting place for us to say goodbye.

A visit to the Jmaa el Fna square at night alive with snake charmers and entertainment. A couple from our group volunteered to get up on stage after our meal and seemed quite unfazed by a scorpion placed on his face and a snake draped around her!.

Where had the 10 days gone? They had passed in a kaleidoscope of colour, facts, countless anecdotes from Graham, and a variety of delicious foods all enriched by the companionship of my travelling companions. An unforgettable experience for the solo traveller.

For Diana’s full blog, please visit www.silvertraveladvisor.com Archers Holidays features the 10 day ‘Highlights of Morocco’ tour to include enchanting cities, exotic Moorish architecture, bustling souks, stunning desert landscapes, kasbahs and oases. The tour includes city sightseeing in Casablanca, Meknes, Rabat and Marrakesh and scenic drives of Atlas Mountains, Dades Valley, Todra Gorges and the Road of 1000 Kasbahs.

Priced from £725pp to include return flights, nine nights bed and breakfast accommodation, guided sightseeing and transfers. Free 2 night Marrakesh extensions as well no single supplement to pay for single travellers on selected departures are also available. www.archersholidays.co.uk

TOP: Dades Valley MIDDLE: Rabat BOTTOM LEFT: Bab Boujeloud Gate BOTTOM RIGHT: Royal Palace Rabat.

Silver Travel Advisor is a travel review, information and advice website exclusively for over 50’s, packed with articles, suggestions, tips and ideas. For free and independent travel advice as well as reviews about holidays, hotels, restaurants and days out, please visit www.silvertraveladvisor.com or email service@silvertraveladvisor.com. It’s free to register as a member of Silver Travel Advisor, and you could win a fabulous holiday prize.

www.50plusmagazine.co.uk

9

Great south coast holidays SELF-DRIVE & COACH INCLUSIVE BREAKS

£149

GREAT VALUE 5 DAY HALF BOARD BREAKS

from

per person

When it comes to inviting, relaxing breaks in the south, we have the ideal holiday for you.

Whether you’re after family-friendly holidays, a romantic getaway or a group break with like-minded people, our seven hotels cover the south’s finest locations. From the popular beaches of Cornwall to the cosy Isle of Wight, there’s something for everyone.

Our coach inclusive option allows guests across the UK to travel in comfort, while our self-drive holidays offer the freedom of having your own car.

Every break includes: • Return coach travel (self-drive option available) • Comfy en suite accommodation • Breakfast & 3-course evening meal • Live nightly entertainment

Trio awarded Certificate of Excellence We are proud to announce that three of our group – the Barrowfield, Devonshire and Daish’s hotels – have been awarded the coveted TripAdvisor Certificate of Excellence.

Six fabulous locations, seven great hotels

newquay

Barrowfield Hotel

torquay

Devonshire Hotel

weymouth

Hotel Prince Regent

weymouth

Russell Hotel

Request your new 2015 brochure now!

Don’t miss these coach inclusive breaks!

Local pick up points from Beeston, Bradford, Burton, Chesterfield, Coventry, Derby, Halifax, Leeds, Leicester, Loughborough, Mansfield, NEC, Nottingham, Sheffield, Tamworth and Wakefield Denby Dale Road make it easy to get away.

DATE

COACH DAYS BOARD INCLUSIVE PRICE

DESTINATION HOTEL

November

DATE

DESTINATION HOTEL

COACH DAYS BOARD INCLUSIVE PRICE

December

03

Sands Hotel – Bournemouth

5

Half

£179

03

Devonshire Hotel – Torquay

5

Half

£159

04

Barrowfield Hotel – Newquay

5

Half

£169

04

Sands Hotel – Bournemouth

5

Half

£159

05

Devonshire Hotel – Torquay

5

Half

£169

05

Daish’s Hotel – Isle of Wight

5

Half

£159

08

Barrowfield Hotel – Newquay

5

Half

£169

06

Barrowfield Hotel – Newquay

5

Half

£159

09

Devonshire Hotel – Torquay

5

Half

£169

09

Daish’s Hotel – Isle of Wight

5

Half

£159

10

Sands Hotel – Bournemouth

5

Half

£169

10

Barrowfield Hotel – Newquay

5

Half

£159

10

Daish’s Hotel – Isle of Wight

6

Half

£189

13

Daish’s Hotel – Isle of Wight

5

Half

£149

10

Hotel Prince Regent – Weymouth

5

Half

£169

16

Sands Hotel – Bournemouth

5

Half

£149

12

Barrowfield Hotel – Newquay

5

Half

£169

17

Daish’s Hotel – Isle of Wight

5

Half

£149

15

Daish’s Hotel – Isle of Wight

5

Half

£169

18

Barrowfield Hotel – Newquay

5

Half

£149

20

Barrowfield Hotel – Newquay

5

Half

£169

27

Sands Hotel – Bournemouth

4

Half

£149

21

Devonshire Hotel – Torquay

5

Half

£169

27

Claremont Hotel – Eastbourne 4

Half

£179

23

Daish’s Hotel – Isle of Wight

5

Half

£159

27

Devonshire Hotel – Torquay

4

Half

£139

24

Barrowfield Hotel – Newquay

5

Half

£169

29

Barrowfield Hotel – Newquay

5

Half

£349

27

Daish’s Hotel – Isle of Wight

5

Half

£159

30

Devonshire Hotel – Torquay

4

Half

£299

Tinsel & Turkey break

Twixmas break

New Year break

Prices shown are per person based on two people sharing a Standard Room. Supplements apply on twin/double rooms with sole occupancy. Optional local excursions can be booked at the hotel. Many more coach or self-drive holiday dates available in 2014.

If you would prefer to self-drive, deduct £20 per person from prices shown.

bournemouth

isle of wight

eastbourne

Call 01803 201 432 or visit daishs.com quote 50PLUSDE facebook.com/daishs

Bournemouth Sands Hotel

Daish’s Hotel

Claremont Hotel

@daishs

DAWN FRENCH The Queen of British Comedy We’ve got so used to seeing comic actress Dawn French in roles where she’s anything but Dawn French that her latest solo tour is proving a bit of a revelation – both to audiences and to Dawn herself.

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www.50plusmagazine.co.uk

INTERVIEW It’s called “30 Million Minutes”, which is the amount of time she reckons she’s been on this earth. But in what she describes as a “sliver of time between the madness of my menopause – now thankfully over – and the impending madness of my dementia” she’s boldly, and at times bawdily, going where she has never gone before.

Dawn is 56 now, arguably the long-term holder of the title Queen of British Comedy, and an award-winning actress, best-selling novelist and all-round funny lady.

She’s written this new show based on her life and career, all with a sharp eye for comic detail as you would expect and a wicked ear for the absurdities of life. Dawn French of Cornwall shares how she misguidedly spent her whole life vigorously attempting to be a fully functioning female human.

“It’s not a stand-up show. It’s not a play. I guess it is a monologue because it’s just me talking,” she states. “It’s a slide show to an extent. But not JUST a slide show. It’s not like your awful, most feared auntie who’s just come back from Egypt where you have to sit and watch everything. It’s quite autobiographical so I show you the people that have made me – so to speak.”

Growing up, she and her brother had been shielded from his depression. It was, she states, “just like a bomb went off in our family. My mum, of course, would have known there was danger. He’d lived his whole life with it but this was in a time when you didn’t say you had mental illness if you were the head of a family. I still have sadness about it. Massive sadness. And I think it’s been a centre point of my life, what happened with my dad.”

Soon after her father’s suicide, Dawn started at the Central School of Speech and Drama in London to do a teaching course. There she met Jennifer Saunders, with whom she would form a hugely successful comedy double act.

The pair began to make names for themselves on the alternative comedy scene in the 1980s and their longrunning TV show, “French and Saunders”, launched in 1987 introducing us to their madcap world.

Roles in TV - including the iconic lead part in The Vicar of Dibley - and in the theatre have followed. She also has an autobiography and two novels to her name, not to mention high-profile TV advertising appearances that have kept her in the public consciousness and firmly associate her with chocolate oranges and insurance.

Three years ago, Dawn revealed that she had lost seven and a half stone.

She has since said that she’s put some of it back on and admits that eating is very comforting. “It’s a lovely thing to do,” she states. “We love tasting things. You don’t get to be spherical without liking eating things.”

Reviews of the show, now touring until the end of November from Nottingham to Southend and Bournemouth to Manchester, reveal a national ongoing affection not just for the characters that Dawn has played which have passed into entertainment folklore but also for Dawn herself. All of which is just as well because the show is a riveting 120 minutes about her life and, being Dawn, it’s not only larger than life but also deeply affecting.

She was born in Holyhead, Wales, in 1957 when her father was stationed there with the RAF, but she spent much of her childhood in Cornwall and went to boarding school in Devon. At home, Dawn was a performer and her dad was, too. “He would tease me to discipline me,” she recalls. “Very loving teasing. Lots of things were dealt with at that quite sophisticated level of lots of fun.”

Her father gave her confidence, and she remembers a “key moment” when she was leaving for a party. “I’ve always been a big girl and shouldn’t really have been wearing hot pants,” she says.

Her father, though, was supportive. “He told me I was completely beautiful and how amazing I looked in them and that I would get loads of attention. So my dad gave me a sort of telling off that was about totally infusing me with confidence and I went on cloud nine to this party, and I’ve never actually left that party. It was armour.”

Bearing in mind that closeness, however, it’s not difficult to imagine how devastated she was at 18 when her father killed himself.

And, although these days she is far from spherical and is a beautiful woman, she will only admit that she is “less than I was.” Fortunately, there is a generally held theory that Dawn French is rightly not defined by her weight, simply by her talent.

She had a much-publicised divorce from comedian Lenny Henry after 25 years together, but they have an adopted daughter and she says they still have a “great” relationship.

After the split, she found – in her 50s – that she was going on dates. “I’m not good at flirting. I’m good at being coy.

What I’d rather do is give a questionnaire out and get people to tick boxes,” she says, laughing.

Now, though, she has finally found happiness with Mark Bignell, who runs a charity, and when she talks about him she shuts her eyes in delight. They have recently had their first wedding anniversary and she says: ”It’s so new. It’s completely thrilling. It’s almost too delightful. I could almost burst with it.”

And, for the thousands of fans who will see Dawn in person around the country, discovering more about who she really is, this is a wonderful – and very happy – postscript to her life so far.

* For ticket and venue information about Dawn French’s 30 Million Minutes UK tour go to dawnfrenchontour.com

BICON DENTAL IMPLANTS WHAT YOU NEED TO KNOW WHAT MAKES US DIFFERENT...

Enjoy the confidence of beautiful teeth!

If you would like to improve your smile, dental implants can help. In the past, dentists would try to restore teeth with treatments such as root canals, bridges, and fixed or removable dentures. Unfortunately, a significant number of root-canal-treated teeth fail, bridges require that healthy adjacent teeth be cut down, and removable dentures are often unstable and require the use of sticky adhesives. Dental implants are a solution to all of these problems.

The philosophy of the whole team at Lightwood is based upon the provision of dental care in a modern but friendly and caring atmosphere. We believe that patients prefer to see the same dentist or hygienist at each visit and enjoy meeting the same familiar staff members whenever they visit the practice. In fact, most of the team have been with us for more than 10 years, and some over 20!

Improve your appearance…

Bicon dental implants can offer you the smile you have lost, or the smile you have always wanted. You will no longer be embarrassed in conversation or while smiling and laughing.

Eat the foods you enjoy…

With Bicon implants, you can eat lettuce, apples, steak, and even corn on the cob with confidence.

Invest in a permanent solution for tooth loss…

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Only a dental implant can replace the root of a missing tooth. If a root is not replaced, bone loss will occur resulting in undesirable consequences such as the inability to place implants without bone grafting procedures. Bicon implants can eliminate the need for sticky denture adhesives, and even the need for dentures entirely.

•

Provide you with high quality dental care

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Keep up with current advances in dentistry and maintain our professional training

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Offer early morning, lunchtime, evening and late night appointments

Avoid compromising your healthy teeth…

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Provide you with treatment options where available, to enable you to make the choice that suits you best

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Take time to answer any questions you may have and explain your treatment in an easy uncomplicated way.

Alternatives can often fail…

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Traditional crowns, bridges, and root canals often fail — necessitating additional dental care. Dental implants offer a permanent solution, that cannot decay.

Provide you with clear written estimates of treatment options.

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Treat you with respect and attempt to accommodate any individual needs.

Unlike traditional bridge restoration techniques, Bicon implants eliminate the need for cutting down two healthy natural teeth to replace one missing tooth.

Free Implant Consultation – come and discuss your options with no obligation

Call us on 01298 27077 | www.lightwooddental.co.uk 8 Hartington Road, Buxton, Derbyshire SK17 6JW

Exercise for Health “Anything that gets your body moving”- this is what the specialists seem to say that constitutes an activity. So after retirement this means that there is a whole world of possibility of sports and leisure activities that are open to you. The basic thing to remember as you get older is to keep moving. On a basic level, making sure you don’t spend hours on end sitting down during the day. While some activity is better than none at all, to get the maximum health benefit, you should aim to do at least 150 minutes (2 Hours and 30 minutes) per week or moderateintensity aerobic exercise.

Studies have shown that outdoor activities are more effective than indoor activities, but one can adapt those activities to indoor as well.

Leisure at this point in your life is very important as it replaces almost all of what you would have once done i.e. work. Aim to do about 10 minutes of activity per day. The more you do, the greater the health gains.

A fun leisure activity to do could be RacketBall. It is played on a squash court with similar rules but with a bigger ball, and a shorter racket, which means you don’t have to warm up before you play and - all of

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which makes it easier than squash.

However simpler sports like Running you might prefer. Anyone can do it. Running is accessible, although you might need to start with walking and slowly build that up to speed walking and then possibly running. But speed walking might be more appropriate, especially if you have hip or leg problems.

Research has even now shown that running can help slow ageing. In summary, a study was conducted in the University of California and examined 284 people, those who attended a running club and those who lived with a healthy attitude, but didn’t run. All participants were aged 50 and older, the study lasted for 21 years and the study showed that those who regularly ran lived longer and had a significantly reduced risk for heart disease, cancer, sleep disorders, and neurological diseases.

Another good sport that demands good hand-eye coordination and discerning judgement can often be seen on greens and private clubs during the warmer months is Bowls.

The bowls needed can be expensive to buy- from £53-£100- but through EBay, cheaper equivalents can be purchased. The sport encourages

team activities, so has social benefits as well as health ones.

If you’ve been inactive for a while, you don’t have to rush into exercising. It’s important to build up activity gradually to reach recommended levels. For a sport that is not only bound to England’s history, but is accessible to anyone of any age and is even available to people in wheelchairs, Archery has had a long history and is well renowned for its skill and precision.

The most popular type of archery is at a stationary circular target so it is not necessary that you haven’t had training on horseback having shot an apple off someone’s head.

Sports which focus more on flexibility and movement include Yoga and Pilates. Linda ObertelliRoden explains that these are especially important for older people because “As we get older our flexibility reduces muscles many shorten and tighten. Yoga can help get people flexible again”. It is a form of exercise that adapts to your needs and abilities and it can be done even by senior citizens, and deals with your whole being. It helps get your mind more relaxed, which is through the breathing exercises that 15

similar health benefits and is just as accessible. Tennis offers a wide range of cardiovascular benefits and the thrust and power of this sport it will rejuvenate and keep you young because of the pace and movement.

Unlike badminton, tennis has larger benefits on your muscles because in a double-hand swing, to get that ball across to the other side your biceps will be working overtime.

can make you, feel more refreshed and cleanses the air passages when helps prevent respiratory ailments.

One sport that anyone can try at any sport centre, and quite cheaply is Badminton. The aim of the sport is

to hit a shuttlecock across a net and prevent opponents from returning it. Most sport centres provide badminton facilities and prices would depend on membership.

Similar to badminton, Tennis has

The Dermaroom

Like tennis and badminton Table tennis is a sport for all levels of fitness and also for those with disabilities or just restricted movement. Clubs and centres often have tennis tables set up and an informal game amongst friends would be great fun. If you’ve been inactive for a while, you don’t have to rush into exercising. It’s important to build up activity gradually to reach recommended levels.

“The key to successful aging is adjusting,“ says Martha Grove Hipskind, a gerontologist.

Find us on Facebo The Dermaroom ok !

by Gill Holland ...and Twitter! @TheDermaroom

Personal bespoke mobile Skin and Body Treatments by Aestheticienne Gill Holland with 25 years of experience and research.

Internationally and privately trained therapist Exclusive advanced products can by ordered at www.gillholland.co.uk Stockist of RegimA, Orli massage candles, The Dermaroom treatment serums, Dreamweave professional mascara and Silk fibre brow enhancers.

Please contact Gill for an appointment on 07834 196617 or email treatments@gillholland.co.uk | www.gillholland.co.uk 16

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Get Active.

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■ Results guaranteed or your money back ■ 3 tailor-made 1-on-1 gym sessions ■ 1 FREE small group training session ■ Unlimited use of the gym ■ Swimming at any of our swimming pools ■ Group workout classes inc Aqua Fit* ■ Use of the Climbing Wall at Glossop Leisure Centre

3 month swim only memberships also available. * Some Pilates & Yoga classes at New Mills are not included

NEW MILLS LEISURE CENTRE

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enquiries@newmillsleisurecentre.co.uk www.newmillsleisurecentre.co.uk

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01663 748842

BUXTON SWIMMING & FITNESS CENTRE

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GLOSSOP SWIMMING POOL

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Places for People Management Ltd working in partnership with High Peak Borough Council.

Terms and conditions apply. Membership offer only available until 31 October 2014.

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Highlighting Public Health: The Obesity Crisis in the UK Understand Your Risk Factors with Life Line Screening.

As a nation, it appears that we are becoming more overweight. With the number of obesity cases tripling in the last 25 years, it’s no surprise that this growing health concern has taken centre-stage in recent news stories. Researchers now warn that obesity is reaching worrying epidemic proportions and that over 50% of England could be obese by 20501.

Why are health officials so worried about obesity?

Being overweight puts people at an increased risk of a wide range of avoidable health problems, such as heart disease, stroke and type-2

diabetes. Recent research suggests that last year, there were 163,000 new cases of diabetes and that the increase is largely due to the rise of obesity2. There is also growing concern about the increasing burden on the NHS, as obesity-

linked health conditions are said to cost the NHS over ÂŁ5 billion per year.

The good news is that practicing a healthy lifestyle can help to improve or prevent obesity and its associated health problems. Dietitian and health

The Health & Beauty Studio Relax, unwind & discover more...

We want to offer you a wonderful way to get away from it all, no matter how big or small a treatment you have, just a bit of essential time to indulge yourself.

achieve outstanding results on the face, body and mind.

We feature body massages, facials, reflexology, manicures and pedicures. Our services also include make-up lessons, tinting and waxing, hot stone therapy, bronzing and wedding make-up.

GLOSSOP

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Free Gift With Purchase Launch of Loyalty Cards Double Loyalty Points on Purchases on the Night

From the moment you enter the studio, you are greeted into a welcoming, friendly and serene atmosphere. Aromatic candles and enchanting music presents a tranquil and relaxing ambience for our clients to totally unwind.

Enjoy the first class service provided by our experienced beauty therapists. We use 98-100% exceptionally natural products, including ESPA, which help to

ESPA | BARE MINERALS MAKE UP | JESSICA/GELERATION NAILS | FAKE BAKE | NAILTIQUES

6 George St, Town Centre, Glossop SK13 8AY TEL:01457 868484 18

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coach Andrew Wilson is working with Life Line Screening to help people make little changes to their diet which can have a big impact on their health. “Diet and lifestyle habits play an important part in preventing obesity and substantially reducing our risk of developing heart disease, stroke, and type-2 diabetes. There are simple ways you can improve your diet without cutting out the foods you love altogether; it’s about developing healthy habits that will help you stick to a new routine.”

Top Tips to Prevent Obesity and Achieve a Healthy Weight: • Cut your sugar intake by half: Sugar has recently been framed as the number one enemy in the western diet. It’s reported that refined sugars offer zero nutritional value and contributes to obesity.

Doctors suggest sugar levels need to be reduced by 50% to avoid further risk of disease and death4.

• Stay hydrated: Having a glass of water before and after a meal can make you feel fuller, helping to prevent overeating. Water is also essential for removing toxins from the body, aiding concentration and boosting energy levels!

• Shop with a list: You are more likely to keep weight off and stay healthier if you go shopping with a list, as you are far less likely to succumb to those special deals which are great for your purse or wallet, but not so good for the waist line.

• Beware of ‘fat-free’ or ‘lowfat’ labels: These foods usually contain more sugar or salt than their full-fat versions in order to make up losing the flavour from fat! Swap ‘bad’ fats found in processed foods (e.g. biscuits and crisps) with ‘good’ fats such as olive oil, nuts, seeds and oily fish. These heart healthy fats keep your bloods vessels in good

condition and reduce the risk of heart attacks and strokes.

• Get active: Exercising can help to boost your metabolism – making it an easy and natural way to maintain a healthy weight! Try to incorporate more physical activity into your day by using the stairs instead of the lift, getting off the bus a stop earlier or parking your car further away from your destination.

• Get checked: A health screening is a good way to learn more about the status of your health so that you can tackle any issues and make positive lifestyle changes with the help of your GP. Life Line Screening offers a range of reliable, affordable and preventive health screening services including heart disease and type-2 diabetes risk assessments, carried out by a team of highly trained healthcare professionals.

For more information visit: www.lifelinescreening.co.uk.

Body Sculpture THE COMPLETE ANSWER & FAST RESULTS BEFORE

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Non-invasive, completely safe Removes cellulite, reduces stretch marks and acne scarring, eliminates fine lines and frown marks. Increases the elasticity of the skin and tones and tightens, pain free

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New from Milan Acoustic Wave machine and low frequency radio-waves for increased skin tightening View our information videos online

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Email: thinandlooking@me.com

19

HOME

Re-covering an old suite can look amazing – as can adding accent soft furnishings and tasteful pictures

MODERN LIVING Changing Rooms to Suit your lifestyle Every now and then we feel like completely changing the rooms in our home – but we don’t want to spend a fortune.

Only the truly rich can afford to dramatically alter their properties and interiors on a whim; the rest of us have to plan and even then have to do it piecemeal, as and when we can afford it.

But there are always methods to improve your home and give it a new look without the need for a Lottery win.

If you need more space at home and want to invest in an added room, a conservatory can fill the bill. It’s one of the easiest and most cost-effective ways of creating extra rooms, and one with the least disruption to daily life.

They come in all types and sizes but fall into three main groups: Traditional, Victorian or Edwardian. Think carefully about the type that most suits your house and what you want it for. If you’re looking to maximise space, one that goes right across the back of your home might prove more useful than a smaller version.

20

Remember that you might need planning permission or building control approval, depending on your property type and the sort of conservatory you want to build. Check this on the Government website www.planningportal.gov.uk Consider improving space by removing walls to create an open plan dining/kitchen or a large family room. Even the removal of a load-bearing wall is a relatively straightforward job to a competent builder. Ask for recommendations for good professionals in your area - they can often find clever ways to make the most of your home.

Allyson Houghton is an interior designer, with her own company, Ideas Interior, and she offers several useful tips on changing your home for the better on a sensible budget.

“If you’re changing things, it’s worth trying to look at your home with a fresh eye,” she explains. “Start at the front of your house with the approach to the front door. Do you need a new front door or does the current one just need re-painting, perhaps adding new door furniture? Hanging baskets or pots can result in fragrance and colour here, too.”

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Creating more light in your property can make rooms look fresh and attractive. “Begin with the HALLWAY as it’s the gateway to your home,” states Allyson. “Unless you’ve got a massive hallway with plenty of space, don’t go for wallpaper with big designs.

the colour? Test each one separately, one at once,” states Allyson.

“The idea is to push the walls back so go for plain, light colours and use mirrors to add to the illusion of space and reflect available light.”

Invest wisely in appropriate lighting for individual area, “Changing the lighting in a room can make a really big difference,” states Allyson.

Paint all ceilings white, she advises. “Don’t be tempted to have colour on any of the ceilings as you lose precious light and start to bring the ceilings down.”

“For your lounge, select relaxing lighting perhaps with additional lamps. Don’t have a huge chandelier, for instance if the room isn’t very big and ensure the bulbs are pointing upwards. If you’ve got a really high hallway, though, a beautiful chandelier can look wonderful.”

Adopt the same principle for flooring. “If you’ve having carpet, avoid bold patterns or big stripes – go for plain in smaller areas as you keep the feeling of space.” And only go for wooden floors in areas practical for them: “Remember that outdoor shoes and stiletto heels can leave marks, so pick your area carefully.”

If you want to put a feature wall in, for example, the LOUNGE, “think twice before using the fireplace wall as your feature wall – this could bring the room in. And go for the best wallpaper you can afford for this wall as it’s meant to last. You can often buy ends of lines from stores which are good value.”

To create a contrast wall, go for a deeper shade of the same colour as the other walls. “When shade and colour testing, don’t make the mistake of lining up your test colours side by side on the same wall. How can you get a true idea of

Over the past three and a half years, Everything’s Rosy Interiors has come on in leaps and bounds and expanded over two floors.

Our mission is to provide homeware with a welcoming friendly service to the highest standard.

So why not MAKE YOUR HOME COSY WITH EVERYTHING’S ROSY We now design and build our own rustic pine furniture including unique bespoke dining room and kitchen tables, bookcases, monks’ benches and coffee tables as well as stocking beautifully restored and/or hand-painted

“Use lining paper to achieve a true shade match if you are painting over magnolia walls.”

Strategic use of big mirrors throughout the house can make a real difference to a dark or narrow area.

In the lounge, go for neutral shades on the walls but pick out accent colours in cushions and other soft furnishings.

Investing in rich materials for your curtains can also give a room a new, opulent look.

If your sofa or three-piece suite is looking a bit dowdy, rather than buying a new one, why not have the old one re-covered? “This can look amazing,” states Allyson.

Just clearing surfaces and putting things away can make a great difference to a room. Rather than have laptops and computers kept out in a lounge, put them away in a desk or drawer and relax away from technology for a while.

furniture and of course the ‘shabby chic’ furniture we are known for specialising in.

In addition, we provide a kitchen design service, made-to-measure curtains and blinds, upholstery service using fabrics from companies like Clarke & Clarke and a painting service using Farrow & Ball paints which can be ordered in our shop.

We offer an eclectic range of home accessories and local artisan giftware, such as candles, tea lights, vases, photo frames, scented hearts, paintings, clocks and personalised glassware. We also stock a wide range of soft furnishings by Voyages Maison, we also have other top brands – Biggie Best, Nkuku, Thomas Kent and more.

8 H A R D W I C K S T R E E T, marie@everythingsrosyinteriors.co.uk

COME AND VISIT OUR VINTAGE TEA ROOM…SIT DOWN, RELAX AND SOAK UP THE ATMOSPHERE...

Wherever possible we like to source our goods locally including the produce for our Tea Room with freshly baked bread, tarts, cakes and oatcakes from The Bakewell Pudding Shop and delicious meat and pies from Buxton’s family Butcher’s’ Mycock and Sons. We now serve a varied menu of hot and cold lunches including our pies, hand-cut sandwiches, toasties and hot soup. Our tea room is renowned for its leaf teas; served in china cups and saucers, sourced from the Tea Merchant in Chesterfield.

EVERYTHINGS ROSY INTERIORS

B U X T O N T E L : 0 1 2 9 8 7 8 7 7 8 Find us on Facebook at: Everythings Rosy

HOME If you’re having a large, wall-mounted TV in your lounge, consider installing a studded wall to hide all the wires.

“It’s tidier and gives you more wall space and clean lines,” advises Allyson. “Putting glass into doors between rooms can also really open up a room and affords more light.”

Re-paint old doors otherwise – “and it’s surprising the difference that just changing the door handles can make,” she says.

Replace old wooden panels in staircases with glass. “If you don’t want to use a specialist company, a glass merchant can help and can cut the panels to size,” adds Allyson.

Rather than buying new units for your KITCHEN, how about changing the doors? Or you could buy cheap bases and get a local carpenter to copy the latest styles at a fraction of the price.

Another way is to change the worktops which can make the kitchen look much more contemporary. And, while new appliances will help upgrade the kitchen, just buying the latest type of freestanding fridge, for example, will give it a more modern look.

BATHROOMS always benefit by looking pristine so ensure all surfaces are clutter-free and sparkling clean. If you can’t afford to change the suite, change the taps which can make a great difference and modernise the look of the suite.

Alter the flooring to plain, light-reflecting tiles to maximise space here. Take a look at the latest shower panels and put in the odd splash of colour with bathroom accessories.

Lighting is also really important here so consider installing inset ceiling lights which free up more space.

And if you’ve still got an old water tank or boiler in the bathroom, buy a combi boiler - better value all round and it can be installed in the loft out of the way.

FITTED BEDROOM FURNITURE FROM BATEMILL One of the best things about fitted bedroom furniture is that it can be specially designed to suit your tastes and your requirements. So whether you need extra-large wardrobes to cope with all of your outfits or a solid oak chest of

“Don’t necessarily go for an island unit just because everyone else does if you haven’t really got the space,” states Allyson.

Changing the tiles – not necessarily going for expensive ones – can also refresh a kitchen’s style, as can changing the colour of your kettle, toaster etc for instant impact.

Primrose Interiors on High Street in Glossop have a fantastic kitchen showroom showcasing many options that they design and install. They also have a wide range of furniture, soft furnishings, home accessories, candles and giftware. Well worth a visit...

Primrose Interiors 99 High Street West, Glossop SK13 8BB Tel: 01457 861311

P L U M B I N G F H E AT I N G F B AT H R O O M S KITCHENS & BEDROOMS

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Tel: 01663 741690 www.batemill.co.uk 22

BIRCH VALE, HIGH PEAK

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drawers for your collection of socks, you can make the space work for you.

High Peak based company Batemill have a range of sliding and hinged wardrobes and many more products in their furniture range. Come along to Batemill and have a look at their 8 NEW Bedroom displays and also sliding door modules.

To celebrate the new bedroom displays, Batemill is now offering a massive introductory launch offer of upto 60% off selected bedrooms, don’t delay pop down to Batemill today or contact them to arrange a meeting with their dedicated bedroom specialist. You’ll find lots of information about their FREE BEDROOM MEASURE AND DESIGN SERVICE. And don’t forget to enquire about their competitive installation prices!

For more information call Batemill on 01663 741690 or visit www.batemill.co.uk David (left) and Keven Nutt are David andattained Keven Nutt are proud (left) to have Which? proud have attained TrustertoTrader status. Which?

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Our world is at your feet!

ALL OLD CARPET IS CAREFULLY UPLIFTED, FURNITURE METICULOUSLY MOVED AND RETURNED, AND NEW CARPET FITTED BY PROFESSIONALLY-TRAINED, EMPLOYED FITTERS

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Visit our 4 large showrooms or ring for a free home selection service Centre

43-47 High Street, Clay Cross, Chesterfield TELEPHONE: 01246 863148 FREE CUSTOMER CAR PARK www.nutt.co.uk

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AUTHENTIC - HANDMADE BRITISH FURNITURE BUILT IN DERBYSHIRE Authentic Furniture with their showroom at Peak Village in Rowsley are rapidly becoming renowned both locally, nationally and also further a field for building Authentic furniture that harnesses the traditions of true British craftsmanship.

Boardwright Round Table {4ft}

Authentic Wingback {chair}

Old Bessie Velvet Chesterfield Sofa {3 seater}

Their passion for the rich heritage of British handmade furniture is fundamental; owner, Tim Lowry says “We’re incredibly lucky to have the home of British upholstery on our doorstep in Long Eaton, it has long been the centre of excellence for the manufacture of sofas and armchairs with craftsmen still using the traditional techniques that have been used for generations to build furniture that will literally last a lifetime” Buying British isn’t the cheapest option but with every Authentic sofa guaranteed for 15 years and all our reclaimed wooden furniture guaranteed for 20 years we ensure your investment in quality will ultimately provide great value for money. We’re also really excited to be able to offer 0% interest free credit on all orders over £250 so buying furniture to last a lifetime is now even more accessible.”

Our web site ensures we reach out to all four corners of the UK and Europe and its clear that when people discover Authentic they enjoy what to them is a little known secret from Derbyshire.”

The Tufted Glove Sofa {3 seater}

The Duchess Sofa {3 seater}

Visit our stunning Rowsley showroom at Peak Village...

To view Authentic’s range of locally made furniture visit them at Peak Village, Rowsley or view their range online at www.authenticfurnitire.co.uk.

Peak Village, Chatsworth Road, Rowsley. DE4 2JE | 01629 704 704

www.authenticfurniture.co.uk

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primrose interiors Whether you want a complete new kitchen, bedroom or bathroom or you’re just looking to beautify your home, Primrose Interiors will have that something special for you.

make your home beautiful

Based on the high street in Glossop we have everything you need for your home from soft furnishings & bedding to home accessories & great gift ideas including the full range of Annie Sloan paints & books, we also run painting workshops to help you up cycle your home.

With the festive season approaching we have a fantastic range of handmade Christmas decorations, candles, gift sets and more. Why not come along to our Christmas event and see the bespoke range of gifts for yourself...

10% OFF EVERYTHING AT OUR CHRISTMAS EVENT SATURDAY 15TH NOVEMBER COME ALONG & ENJOY A MINCE PIE ON US!

99 High Street West, Glossop SK13 8BB Tel: 01457 861311 primrosekitchencentre@hotmail.co.uk

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25

For a beautiful new kitchen . . . just change the doors Many people believe they need to replace their entire kitchen in order to achieve something beautiful, which can be a very disruptive and long-winded process.

Instead, why not consider a kitchen makeover. There are many benefits to refacing instead of replacing.

A Dream Doors kitchen makeover will save you up to 40% on the cost of a full replacement kitchen. And that’s not all you’ll save. Makeovers will save you time. A Dream Doors makeover will typically take just 1 or 2 days to install. And that’s it! Replacement kitchen doors and new drawer fronts can be fitted in just one day. Add new worktops, taps, a sink, some appliances, and in an extra day your transformation is complete.

You’ll be amazed and delighted by the quality of your new kitchen and wonder why you even considered ripping out the whole thing; and with made-to-measure doors fitted onto your existing units, you don’t even need to empty your cupboards.

The options are virtually limitless. Dream Doors genuinely is a one-stop-shop for all your kitchen makeover needs.

Since 1999, Dream Doors has grown into a network of over 54 kitchen showrooms across the UK, and there’s a brand new one opening in late 2014 on The Strand in Derby – however you can access the service right now! The all-new Dream Doors Derby service is already operational, visiting homes across Derbyshire with a wide range of door samples and providing top quality products, advice and services.

Why should you choose Dream Doors for your new kitchen makeover?

According to Steve, the man behind the new Dream Doors Derby service: “A kitchen makeover is a very sensible option. You keep the layout you like and are comfortable with . . . and we re-use the cabinets that are still in good solid condition. Then we refresh the colour and style of your whole kitchen with brand new, top quality, made-to-measure doors, sides panels, plinths and cornices. The choice is yours. All fully installed by our professional fitters. Further refreshing the look with a new worktop, sink and taps will complete the transformation. What’s more, it costs significantly less than a full new kitchen. ”

For your FREE survey and no-obligation quotation call Steve on 01332 897823

View www.dreamdoors.co.uk.

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Rear of 31 Lightwood Road, Buxton

By Niki Schäfer, MD of Dwell-Being www.dwell-being.co.uk

Top tips for a Beautiful Home this Christmas 1. The Christmas tree is often the main feature of decorating your home for the festive season, so place it in the room you will use the most. Putting the tree by the window gives a vision of warmth and comfort to you and your visitors before you have even come inside, or putting it next to the fireplace gives a fantastically traditional setting for Christmas morning.

2. Alternatively you could have trees in a number of rooms, which can be decorated to suit their environment – for example an edible selection of treats for the kitchen tree, and a tiny tree or just a decorated branch for the children’s rooms with wooden trains, soldiers, drums and fairies.

3. If you are using a traditional colour scheme at Christmas of red and green, make one colour more dominant than the other such as lots of red with a splash of green as this will be more pleasing on the eye.

4. Alternatively, a theme focusing on metallics could incorporate browns, oranges and golds, as well as amber and bronze to bring warmth to your decor.

Find branches of mottled oak leaves and create a display or a wreath using small bronze beads or gold acrylic drops.

5. Glass can bring a stunning ice effect to your decorations. Choose a glass sculpture for the entranceway, or place baubles in decorative glass bowls for the table.

6. A Jack Frost theme of white, silver and aqua will bring about a wintery charm. Choose a white berry garland that will add sparkle, or icicle lights for the tree. Crystals and clear baubles in floral decorations will glisten nicely - try them with a combination of white ranunculus, tulips and hyacinths for a stunning scent.

7. A more decadent look can be achieved using heavier materials such as velvet. Mix rich red, purple and blues together for a sumptuous style.

A purple feather wreath would welcome the theme warmly and velvet Christmas sacks and velvet skirts for under the tree will look gorgeously effective.

10. Lighting is key at this time of year, and a beautifully lit house is a welcoming sight at the end of the working day. Fibre optic displays will bounce light around in windows and rope lights look glorious under the tree. For high ceilings, a chandelier will bring the ultimate decadence to your home.

8. Bringing the outside in is a fundamental part of Christmas decorating, and alongside the tree, holly and ivy look fabulous with traditional amaryllis and roses. Try creating a spray of lush green over a painting or on a mantle piece, or use a berry-covered branch to display your Christmas cards.

11. Candles come into their own at Christmas and a show of differing types and sizes look wonderful when combined with interesting vases. Candles also glow beautifully through cutwork metal and ceramic.

9. Christmas wreaths also come in all shapes, textures and colours now, as well as the traditional green. Rings of bells will make a musical front door, or a feather version in unexpected hues such as aubergine, or even lime, will make an original statement. Twig wreaths for the minimalist can be enhanced with sticks of cinnamon, and a ring of eucalyptus or tiny fresh flowers would make a wonderfully scented arrangement.

12. Outdoor lighting can also have a transformative effect on your home. A well-chosen lantern for the porch will provide a festively warm welcome, or contemporary wall lights that pick out feature stone or house numbers add to the outdoor dÊcor. If you are have them then pick out niches, columns or other architectural features to celebrate the façade of your home, or decorate a choice shrub or tree instead to highlight your good taste.

Recession Busting Prices

We are the original Bed Factory Shop next to M&S Simply Food!

The Bed Factory Shop can offer you a full range of designer beds as well as bespoke beds.

They manufacture to your specific needs, with years of experience in design. Choose from single beds, metal, pine, divans available in all sizes including king, queen and

super king. The Bed Factory Shop have a wide range of headboards to freshen up your old beds at very competitive prices.

Jerry and his wife have been successfully running the business since 1986 and can offer you a wealth of knowledge on beds and mattresses.

Bulldog Complex, Victoria Street, Glossop

01457 861144

www.theslumbershop.co.uk www.50plusmagazine.co.uk

NEXT TO M&S SIMPLY FOOD

A full range of major brands from Sweet Dreams to Silent Night are available as well as bedroom furniture and even fitted wardrobes. They also deliver to your door locally free of charge.

FREE FREE LOCAL PARKING

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FAMILY BUSINESS FOR THE LAST 20 YEARS Open: Monday - Saturday 9.30am - 5.00pm Deliveries 5 days a week 29

MARKS & SPENCER SIMPLY FOOD GLOSSOP STORE MANAGER SHARES HER TOP PICKS FOR THIS YEAR’S FESTIVE SEASON. Tony Suckling, Store Manager at Marks & Spencer Simply Food Glossop shares her top picks from M&S’s anticipated Christmas food range, which will be available in stores from early October.

Tony says: “Summer may only just be over, but here at M&S Simply Food Glossop, we’re starting to look towards the winter months, in particular the up-coming Christmas festivities.

With sparkling parties and the muchanticipated Christmas dinner, we are launching almost 300 brand new products this year with a selection of delicious treats to suit any occasion.

“Every year Christmas seems to creep up on us, so make sure you’re prepared and plan your parties and dinners in advance.

Christmas is a great occasion to spend time with your family and friends and always involves lots of delicious food and drink. We will have some fantastic, never-before-seen dishes in-store, which will provide a modern take on original classics. Products such as the Christmas Dinner in a pie, Brussel Sprout Juice and a new Chocolate Stollen Log, are certain to wow your guests, whether you’re hosting a lavish Christmas party or intimate family dinner.”

My Top suggestions for Christmas Food and Drink are: Christmas is a time for sharing so it is a great idea to provide a range of nibbles and canapés when hosting guests. Why not try the new M&S Edible Cheese Board.

It will make a great centre piece for the table as well as a definite conversation starter. This innovative way to serve your cheese includes plate sized Artisan Crisp breads and delicious pieces of mature blue stilton, mild creamy camembert and extra mature cheddar. (£15.00, 570g). If you have planned a party for a large number of guests, don’t deprive them of the traditional 30

delicious Christmas dinner. M&S has launched its own Mini Christmas Dinners on a stick. These delicious mouth-sized pinchos host all the best parts of Christmas dinner and will be a favourite at any party. (£7.00, 270g) The first thing people think of when it comes to Christmas is the traditional turkey dinner but if you wanted to try something a little different this year, M&S has some great alternatives. Why not try the M&S Angus Rump Roulade with Mushroom and Spinach (£25, 118kg). The 28 day matured beef is beautifully juicy and is complemented perfectly with a rich mushroom filling layered with spinach.

Another great new product launching this year is the M&S Whole Baked Pear and Stilton Pie (£10.00, 930g). Made by experts in Leicestershire the pie is layered with selected cuts of pork, crumbled long Clawson stilton cheese and a fruity layer of pear chutney. Hidden inside is a whole juicy pear and to wrap it all up is a rich crumbly hot water crust pastry. This is set to be a new favourite this year.

Christmas isn’t complete without a selection of Mince Pies. M&S’s buttery short crust pastry Collection Mince Pies, filled with our special collection mincemeat recipe, will always be a big hit with customers (£2.50, 390g). Another Christmas must have is the Christmas Pudding. Why not try M&S’ Collection Intensely Fruity Clementine & Cranberry Christmas Pudding (£14, 907g)? Hand decorated with glace orange slices and dusted with gold lustre, this is the perfect dessert to indulge in after Christmas Dinner.

If Christmas pudding isn’t for you then M&S’ White Chocolate Igloo (£18, 805g) is the perfect alternative. Filled with creamy raspberry compote and all butter sponge completed with a raspberry penguin and chocolate log fire this is guaranteed to be a frim favourite with the whole family.

As we know Christmas is the time to be merry and M&S has launched some great new tipples to help celebrate the festive season in style. Why not try our new Gold G &Tea? This blend of Gin and M&S’ luxury Gold Tea with apple, elderflower and a touch and lemongrass is a great treat served best over ice (£11.99, 50cl).

And, if you’re too full for Christmas cake, M&S has created the perfect solution; Christmas Cake Liqueur. This deliciously rich and fruity liqueur is the perfect after dinner tipple, encompassing the favourite Christmas cake flavours of brandy and raisins (£9.99, 35cl).

www.50plusmagazine.co.uk

New Holiday Accommodation Heated

by Ground-Source Near to Monyash on the site of Benty Grange is a newly opened self-catering holiday accommodation suitable for larger groups.

With seven bedrooms, all en-suite, a large kitchen, dining room and cosy lounge, the building is provided with heating and domestic hot water from a Danfoss Ground Source Heat-pump system supplied and installed by Coefficient Renewable Heating.

The owners Ashley and Louise Bryan and their four children will be living in the adjacent farmhouse, also connected to the heat pump system.

With land available for heat collecting pipework next to the farm house, a ground source heat pump system was the obvious choice . Connected to underfloor heating throughout the building, the system works well. Louise is very happy with the result “The heating is just perfect”, she said, “A very pleasant environment at just the right temperature all the time, and loads of hot water”.

With panoramic views, Benty Grange is in an exposed location and Ashley was very concerned about the possible running costs of alternative heating systems.

Ashley explained , “A ground source heating system seemed to be the right choice for us , easy to control and ideal for connection to the under-floor heating “ .

Ashley and Louise qualify for Commercial RHI ( Renewable Heating Incentive ) payments which will offset the installation cost of this very efficient heating system .

Heat your home with help from the environment.

Energy available from the air or from the ground around you can be utilised by a heat pump system to provide all your heating and domestic hot water

requirements. It is a very clean, reliable and economic way to heat your home, particularly so if mains gas is not available.

Coefficient Renewable Heating Solutions, an MCS accredited company, have been supplying and installing Danfoss ground and air source heat pump systems within the area for several years . Installing also, if required, underfloor heating pipework.

Local, experienced engineers are happy to advise.

If land is available next to your property you could go for loops of pipe buried one metre down, if space is limited, the pipes can be installed vertically in bore holes.

Pipes can also be placed at the bottom of a lake if one is available. You could alternatively opt for an air source system.

Email: contact@coefficientheating.co.uk | Web: coefficientheating.co.uk | Tel: 0114 327 0100

GROUND SOURCE HEAT PUMPS Horizontal Loop, Lake Loop and Bore Hole Systems AIR SOURCE HEAT PUMPS Single or Multiple Units MCS accredited DANFOSS approved installers Our highly efficient Heat Pump systems provide all your heating and hot water requirements and are an increasingly affordable alternative thanks to the recently launched Renewable Heating Incentive scheme for domestic properties.

The domestic RHI funding provides householders with quarterly payments for seven years.

Calculated from your annual heat requirement, these payments offset the initial cost of system installation.

Local engineers with years of experience and many successful installations in the area are happy to help and advise you.

Tel: 0114 327 0100 www.coefficientheating.co.uk contact@coefficientheating.co.uk www.50plusmagazine.co.uk

31

SAVING ENERGY WHILST

SAVING MONEY

By Angela Kelly

The rising costs of keeping our homes heated and fuelled always seems to dominate during the Winter months.

the Government has introduced the Green Deal to encourage more people to adopt initiatives like having solar panels installed.

Yet the reality is that, by planning ahead and taking advantage of the latest systems and initiatives, it’s possible to cut these vital bills and improve your household budget all year round.

This starts with an Assessment carried out by a Green Deal Advisor or Assessor and may be subject to a charge. They will use standardised software to look at possible energy efficiency or generation of your own energy and what the savings would be. They’ll explain how the payments work, identify improvements that are likely to be cost-effective and produce a Green Deal advice report showing your options. If they have any links with individual Green Deal Providers, they have to declare these.

In fact, some of the latest energy systems available can be working for you 12 months of the year – taking advantage of sunlight when the UK weather deigns to allow it, and translating that into not only free fuel for your home but also as a means of earning money.

After you’ve got your report, you can take this to any of the Green Deal Providers to arrange and fund the improvements, and sign up for a Green Deal Plan which is the contract involved with your Provider. Green Deal Installers are vetted to ensure they meet the Green Deal standards.

SOLAR PANEL electricity systems – which are also

You can pay back the costs involved over time through your electricity bill, and your electricity supplier will pass your payments on to your Green Deal Provider. This amount will be no more than a typical household will save on heating bills, so you’re likely to be better off overall.

Interest is charged on the payments but the rate is fixed. It’s up to the Green Deal Provider to set the interest rate, so it’s worth shopping around for the best deal. You can, though, pay off the plan early if you want to.

known as solar photovoltaics (PV) – simply capture the sun’s energy using photovoltaic cells. The great news is that these cells don’t even need direct sunlight to work as they can still generate electricity on a cloudy day. This electricity can then be used to run household appliances and lighting.

After you have paid for the initial installation, your electricity costs are reduced. And you also get paid for the electricity you generate through the Government’s Feed-in Tariffs which pay you for what you generate even when you use it yourself.

The even better news is that if you generate more electricity than you need – or when you can’t use it – you can sell it back to the national grid.

Solar electricity is green, renewable energy and doesn’t release harmful carbon dioxide or other pollutants so you cut your carbon footprint. A typical home solar PV system could save more than a tonne of carbon dioxide a year, which is more than 30 tonnes over its lifetime.

The average domestic solar PV system costs between £6,000 and £9,000 (including VAT) but costs have fallen significantly in the past year. This is bound to vary between installers and the various products so it’s worth getting quotes from at least three installers, and certainly talk to people who have had solar panels installed about their experiences.

Because using renewable energy makes sense for the country and the planet as well as for the householder’s bills,

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It’s also worth bearing in mind that this is not a conventional personal loan. The charge is attached to the electricity meter in your house and paid back through your electricity bill.

Should you move house, the new occupant will pick up this charge as he or she will be benefitting from a more energyefficient property.

Many householders up and down the country have already benefitted from the savings they have made by taking advantage of the latest energy technology.

The Green Deal loan scheme can also cover draught-proofing, double-glazing and insulation as well as renewable energy generation. You can find out more about it by calling the Energy Saving Advice Service on 0300 123 1234 or check out the Energy Saving Trust’s website on www.energysavingtrust.org.uk www.50plusmagazine.co.uk

There’s never been a better time to go green Since 2011 The Renewable Shop, has been helping domestic and commercial customers to lower their energy bills, benefit from Government incentives and reduce their impact on the environment.

The Renewable Shop are a local company, based in Darley Dale, providing a comprehensive installation and maintenance service for renewable energy systems.

All design and installation work completed by The Renewable Shop is fully accredited and completed to MCS, HETAS, Gas Safe, Oftec and NICEIC industry standards, ensuring that you are eligible for the Renewable Heat Incentive (RHI) and Feed-in tariff schemes.

We are fully accredited MCS installers of solar PV, heat pumps and biomass boiler systems.

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BEAT THE SOLAR TARIFF CUT WHY?

Solar PV Tariff cut – Act before it’s too late!

The solar PV feed-in tariff will be reduced at the end of December 2014.

• 50% savings off your electric bill

The new tariff will be introduced on the 1st January 2015.

Contact The Renewable Shop, and have your system installed before the end of December, to beat the cut.

A domestic solar PV system will cost from £5,900 inc VAT; the payback is after just 6 years. Tariff earnings and electricity savings up to £30,000.

• 12% to 16% return on investment.

Far better than your ISA.

• Typical Payback in 6 to 7 years

• Up to £30,000 income & savings over 20 years 4kW Solar PV System

Upgrade your heating

Home-owners can now receive domestic Renewable Heat Incentive (RHI) tariff payments for 7 years, for heat generated by biomass boilers, heat pumps and solar thermal panels.

Homeowners can expect to earn an income from £5,000 to £50,000, over a 7 year period, depending on the size of property and system installed. This will more than cover the cost of the installation! Fuel savings can range from 25% to 70%, depending on the existing oil, LPG, solid fuel or electric heating system that is being replaced.

WHY? • Typical 25% to 45% fuel savings, compared to oil, LPG, solid fuel or electric heating • Suitable for 4 bed + properties • Typical £30,000 to £40,000 income from 7 years of RHI payments • Payback in 3 to 4 years

25kW Pellet Boiler System (with hopper)

WHY?

Typical payback periods for renewable heating systems, against oil, LPG, solid fuel & electric heating, (including fuel savings and RHI payments) are: 3 to 5 years for ground source; 2 to 4 years for biomass; 5 to 7 years for air source and 7 to 10 years for solar thermal panels.

Whether you need an air source heat pump for your new build or pellet boiler for your old leaky property, we have the expertise to design and install a system bespoke to your requirements.

• Typical 25% to 50% fuel savings, compared to oil, LPG, solid fuel or electric heating • Suitable for new build or well insulated properties • Typical £7,000 to £9,000 income from 7 years of RHI payments 12kW Air Source Heat Pump System

• Payback in 5 to 7 years

Contact The Renewable Shop for further details: 01629 735057 www.therenewableshop.com The Renewable Shop Ltd, Stancliffe House, Molyneux Business Park, Darley Dale, Derbyshire DE4 2HJ www.50plusmagazine.co.uk

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FOOD & DRINK

RICK STEIN - IN SEARCH OF THE PERFECT CURRY

BEEF VINDALOO I have chosen to use shin of beef of here because it matches the beef in India, which can be pretty tough. This famous recipe from Goa calls for the overnight marination of the beef in vinegar and spices, and then a long, slow cooking till tender. The result is meat that falls apart and a rich, dark, thick sauce which has a delicious hot and sweet ‘vinegariness’. This is the real thing, quite unlike those absurdly hot vindaloos you get in Indian restaurants in the UK. When filming in Bangladesh a few years ago, our guide told me that a couple of his friends from Sylhet with restaurants in the UK had been to my restaurant in Padstow, had the monkfish vindaloo and pronounced it not a vindaloo at all. I said nothing, but the recipe came from Rui Madre Deus, my friend in Baga Beach, Goa, and I reflected that I probably knew more about Goan vindaloo then they did. Of the dishes in the book, this is one of my favourites.

SERVES 6 RECIPE NOTE The beef needs marinating for 12 hours or overnight.

750g boneless shin of beef, cut into 3cm-thick medallions For the marinade 5cm piece of cinnamon stick 1 tsp black peppercorns 1 tsp cloves 1 tsp cumin seeds Seeds from 12 green cardamoms 1 small onion, roughly chopped 40g/8 cloves garlic, peeled 25g/5cm ginger, roughly chopped 2 tbsp Tamarind liquid (SEE BELOW) 1 1/2 tsp salt 1/2 tsp sugar 2 tbsp Kashmiri chilli powder 1/2 tsp turmeric 5 tbsp white wine vinegar

METHOD

To cook the vindaloo 2 tbsp (30g) ghee or vegetable oil 1 small onion, chopped 3 medium, ripe tomatoes, sliced 3 fresh green chillies, halved lengthways, seeds removed 100ml water

For the marinade, grind the cinnamon, black peppercorns, cloves, cumin seeds and cardamom to a powder. Put the onion, garlic, ginger, tamarind, salt, sugar, chilli powder, turmeric and vinegar and all the ground spices into a mini food processor and blend together to a paste. Mix the beef and the paste together in a large bowl, coating the beef well. Cover the bowl and transfer to the fridge for 12 hours.

To cook the vindaloo, heat the ghee in a large, sturdy pan or casserole over a medium heat. Add the onion and fry for 10 minutes until golden.

Increase the heat to medium-high, add the beef and all its marinade paste and fry for 5 minutes, stirring occasionally. Stir in the tomatoes, green chillies and water, cover with a lid and cook for around 2 hours until the meat is tender, checking every so often that it’s not sticking or becoming dry, in which case add a splash of water. Serve.

TAMARIND

TAMARIND LIQUID

The dried pods of the tamarind tree are used as a souring agent, like kokum. The sticky pulp from inside the bean-like pod of the tamarind tree is used to add a slightly sweet tartness to many Indian dishes. Sold in two forms: rectangular blocks of raw pulp, which need to be mixed with warm water and strained to remove the hard black seeds, or in jars and tubs as a concentrated paste that might require diluting. I don’t think very much of the stuff in jars, it seems to lack the mouth puckering sourness that tamarind should bring to a dish. Instead it’s worth preparing it yourself.

Take 60g tamarind pulp and put it in a bowl with 120ml justboiled water. Leave to soak for 15 minutes, then work the paste with your fingers until it has broken down and the seeds have been released. Strain the slightly syrupy mixture through a fine sieve, rubbing it well against the sides of the sieve to extract as much of the liquid as possible. Discard the fibrous material and seeds left behind. The liquid is ready to use and will keep in the fridge for 24 hours.

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AMRITSARI FISH In India, unlike in the UK, they are blessed with massive rivers everywhere, so the sight of plentiful, large freshwater fish is common in markets all over the country. They treat fish as they might mutton or paneer, and quite often cook it with a lot of spicy accompaniments, which I think we would find very agreeable if we were more familiar with it. This Amritsari fish is a case in point. When I first tasted it, I knew I had to get it on the menu in the Seafood Restaurant. In India it is often made with singara - a mildly flavoured, local river fish that tastes like a white sea fish with no trace of muddy flavour. I’ve used farmed bream in this recipe; you can also use bass. I like the chickpea flour in the batter; it gives the fish a pleasing savouriness.

METHOD For the fish, mix together the ginger, garlic and vegetable oil, then rub this over the fish fillets and leave to marinate for 15 minutes.

To make the batter, sift the chickpea flour, turmeric and salt into a bowl. Mix the egg with the ginger and garlic and 2-3 tablespoons of cold water. Whisk the liquid into the flour, adding a little more water if needed, until you have a smooth batter with the consistency of double cream.

Heat the mustard or vegetable oil in a sturdy, deep sided pan over a medium-high heat. Drop a tiny amount of batter into the hot oil to check it’s hot enough; the batter should rise and bubble.

Coat the fish in the batter, carefully add to the hot oil and fry for 2-3 minutes, turning once, until golden and crisp. Remove with a slotted spoon and drain on kitchen paper. Sprinkle with a pinch of chat masala and serve with lemon wedges, green chutney and kachumber salad.

SERVES 3 – 6

CHAT MASALA

For the fish 10g/2cm ginger, finely grated 8g/1 large clove garlic, finely crushed 2 tsp vegetable oil 3 x 150g fillets of sea bream, each cut into 2

Makes 50 - 75g

For the batter 50g chickpea (gram/besan) flour 1 tsp turmeric 1/2 tsp salt 1 free-range egg, lightly beaten 5g/1cm ginger, finely grated 4g/1 small clove garlic, finely crushed Mustard oil or vegetable oil, for deep frying To serve Pinch of Chat masala, lemon wedges Green chutney Kachumber salad

Keeps for about 1 month There are more mixtures of spices called masalas in India than you can shake a stick at.

1 tbsp cumin seeds 1 tbsp coriander seeds 1 tbsp black peppercorns 1 tbsp amchur (dried green mango powder) 1 tbsp dried ginger powder 1 tsp asafoetida 1 tbsp Kashmiri chilli powder 1 tbsp black salt powder or pieces 1 tbsp salt Roast the cumin, coriander and black pepper in a dry frying pan over a medium heat for 1-2 minutes or until lightly toasted and fragrant.

Cool, then combine all the ingredients in a spice mixer or pestle and mortar and make a fine powder. Store in a sealed container out of the sunlight.

KACHUMBER SALAD

GREEN CHUTNEY

Serves 8 - 10

Serves 6 Eat freshly made

300g vine-ripened tomatoes, thinly sliced 1/2 cucumber, sliced 100g red onions, halved and thinly sliced 1 fresh green chilli, finely chopped 1/2 tsp toasted ground cumin seeds 1/4 tsp Kashmiri chilli powder Large handful of fresh coriander leaves, roughly chopped Freshly ground black pepper 1 tbsp freshly squeezed lime juice or white wine vinegar Lime wedges (optional), to finish Layer the ingredients, or gently toss together, just before serving. Serve with lime wedges, if desired.

Far too often this green chutney is not freshly made in India, and it only works when it is.

Large handful of mint leaves Large handful of coriander leaves 2 fresh chillies, roughly chopped 1 small onion (75g), roughly chopped 11/2 tsp sugar 1/4 ground cumin 2 tsp lime juice 1/4 tsp salt Tip all the ingredients into a food processor and blend to a rough paste.

35

PRAWNS WITH FRESHLY GRATED COCONUT, GREEN CHILLIES AND MUSTARD SEEDS

Chingri daab

There are quite a few recipes for prawn and coconut in my book, but I love the combination. This is different in that I’m using coconut flesh as well as the milk. It’s a popular dish in Bengal, where of course both prawns and coconut abound. It’s normally served in a whole green coconut there, but that’s a bridge too far for us. I would suggest serving it, as in Bengal, as a little course in its own right, but it’s also delicious with some rice and flatbreads.

SERVES 4 – 6 2 tbsp black mustard seeds 4-6 tbsp mustard oil or vegetable oil 1 medium onion, thinly sliced 1 tsp turmeric 250ml coconut milk 250g fresh or frozen coconut flesh, blitzed in a food processor or grated 1 tsp salt 350g peeled raw prawns 4 fresh green chillies, with seeds, cut lengthway into sixths Handful of chopped coriander, to finish.

METHOD Put the mustard seeds into a mini food processor and add 2 tablespoons of water. Blend for one minute then add another 2 tablespoons water and continue blending until the seeds start to break up (this can take a minute or two of persistent blending; add more water if you’re having trouble). Keep blending until you have a rough paste that resembles wholegrain mustard, adding a splash more water if needed. Set aside.

Heat the mustard or vegetable oil in a heavy-based saucepan or karahi over a low-medium heat. Add the onion and fry for 10 minutes. Add the blended mustard paste, turmeric, coconut milk, grated coconut and salt. Bring to a boil then simmer for 4-5 minutes. Add the prawns and green chillies and simmer for a further 3-4 minutes until the prawns are pink and cooked through. Scatter with coriander and serve.

NIMISH This is a light, set cream from Lucknow flavoured with saffron and rosewater - a typical sweet from the era of the Nawabs and their very inventive chefs.

It is standard practice to present the nimish covered with silver leaf as well as pistachios. Due to the almost unbearable heat in Lucknow in the summer, it’s a dish only produced in the cooler winter months; actually, the season only lasts when there is dew on the grass. I had heard that nimish incorporated the early morning dew and assumed this was a bit of romantic frippery, but it’s true; they do collect the dew at night and in the morning whisk it into the cream and milk.

SERVES 6-8 RECIPE NOTE Make the day before you plan to serve it.

450g double cream 50g icing sugar 1 tsp rosewater Pinch of saffron strands, soaked in 100ml warm milk for 15 minutes TO DECORATE Few chopped pistachios and edible silver leaf (optional).

METHOD Whip the cream until soft peaks just start to form - it’s important not to over-whisk it. Sift in the icing sugar then add the rosewater and the now cool saffron milk and strands. Whisk together for a minute until smooth and a few bubbles appear on the surface Pour gently into small serving bowls or glasses and chill overnight. Decorate with sliced pistachios, and silver leaf if you like. Serve.

Extracted from Rick Stein’s India by Rick Stein, BBC Books hardback £25. Photography: James Murphy

36

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TRADITIONAL FRENCH FOOD

AT ITS BEST...

Come and celebrate Christmas in a traditional French style...

Whether you want your favourite French dish or simply want to try something different, make sure you visit The Bar Brasserie in Buxton.

a delicious light lunch or something from our full A la Carte menu including traditional French cuisine such as Coq au Vin or Boeuf Bourguignon.

We offer mouth-watering dishes that will have you coming back time and time again. Whether you want

You can relax in our luxurious bar & lounge area or enjoy our special events and live music (once

Open 7 nights a week & every day for lunch (excluding Monday)

a month) with the first Tuesday of the month being a French speaking evening.

We can also accommodate group bookings* for your special occasions and small wedding receptions.

It really is the perfect escape to enjoy wonderful French food in an authentic French style. *booking essential

La Brasserie

The Old Courthouse, George St, Buxton www.thebarbrasseriebuxton.co.uk | Tel: 01298 25333

the

Strines Inn

D

espite being within Sheffield's border, the Strines Inn could be a world away. Nestled amongst breathtaking moorland scenery, it is one of the local landmarks in the Peak District National Park.

Originally a manor house, it was built in 1275 for the Worrall family, although most of the present day structure is 16th Century. After becoming an Inn in 1771 when John Morton leased the property from the Worrall's, it got its name from an Olde English www.50plusmagazine.co.uk

word meaning the meeting of water, quite appropriate as nowadays it overlooks the Strines Reservoir.

In the height of Summer the Inn attracts hundreds of visitors on a daily basis. The glorious sunshine and stunning views perfectly compliment the excellent food and drink available, with many dishes being homemade.

The Strines Inn is also famous for its numerous peacocks, the previous Landlord having introduced several pairs twenty years ago, there are now over thirty of them.

There is also accommodation available for those people looking to escape for a few days to relax.

All rooms have Four poster beds and En-Suite facilities.

THE STRINES INN BRADFIELD DALE, SHEFFIELD S6 6JE

TEL: 0114 285 1247 37

THE CRISPIN INN

GREAT LONGSTONE | BAKEWELL | DERBYSHIRE | DE45 1TZ

www.thecrispingreatlongstone.co.uk | info@thecrispin.co.uk | 01629 640237 The Crispin Inn is a traditional family run village inn serving homecooked food made from fresh locally sourced ingredients.

OUR MENUS

The perfect location to get away from it all and enjoy some delicious, hearty food with friends and family.

Served every lunchtime 12.00 - 2.30 two courses £ 7.95 three courses £10.50

SENIOR SPECIAL MENU

The bar is open all day Saturday and Sunday and we are proud to serve award winning cask ales.

main menu Served 12.00 - 2.30 6.30 - 9.00 everyday

Everyone is welcome here at The Crispin Inn whether that’s children, dogs or muddy boots and we are can happily accomodate walking and coach* parties. There is plenty of space and we have two private dining rooms available for functions and meetings.

Childrens menu & party menus available

bookings advisable

With the festive season fast approaching make sure you book to join us and enjoy our Christmas fayre menu which will be served from 1st - 24th December, and will include a seniors menu also. *by appointment only

WAGGON & HORSES

300 Mottram Road, Matley, Stalybridge, Cheshire SK15 2SU

Join us for Christmas!

Christmas is a time for families & friends to get together and enjoy themselves. Sitting around a big table enjoying the biggest roast dinner of the year is an important part of Christmas for most people but preparing it, cooking it then cleaning up after can seem to take forever! Why not come to the Waggon & Horses instead and let us do it all for you, giving you more time to relax with family and friends. We have different menus for Christmas Eve, Boxing Day and a Festive Party Menu all including festive favourites such as Turkey, Meat Loaf, Sea Bass and Lamb Shoulder with delicious Christmassy desserts including Christmas Pudding and Bailey’s Cheese Cake!

UR VISIT SOITE WEB r full

For ou enus! m festive

Seniors Lunch

Smaller portions for smaller appetites. Served 12 till 2pm, Mon - Sat. Enjoy two courses with tea or coffee & biscuits for only £8.50

QUIZ NIGHT FRE

E to every T enter hurs 9.30 Sta day rt

Sunday Lunch Traditional Sunday lunch menu, available every Sunday.

Chips Battered Cod,

& Peas

Tel: 01457 764837 E-mail: joe@waggonhorses.com

www.waggonhorses.com 38

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CHRISTMAS TRIBUTE NIGHTS! CHRISTMAS TRIBUTE NIGHTS!

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For the ultimate party, get together with friends at For ultimate party, get nights together with friends at one the of our 'Join In' tribute

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one our Tribute 'Join In'-tribute TakeofThat Friday nights 5th December Take That Tribute - Friday 5thDecember December Beatles Tribute - Friday 19th

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Beatles Tribute - Friday 19th December £49.95 per person, including a 4 course dinnner £49.95 per person, including a 4 course dinnner

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To book call 01332 832235 and ask for To book call 01332 832235 and ask for events events

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A MARRIOTT HOTEL

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DERBY. DE7 6DL å∫ç∂´ƒ©˙ˆ∆˚¬µ˜øπœ®ß†¨√∑≈¥Ω`¡™£¢∞§¶•ªº–≠“‘«…æ≤≥÷ ÅıÇÎ´Ï˝ÓˆÔÒ˜Ø∏Œ‰Íˇ¨◊„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿ marriot_condensed_bold_abcdefghijklmnopqrstuvwxyz`1234567890-=[]\;’,./ MarriottBreadsallPriory.co.uk Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘ '" Tel: 01332 832235 Web: ABCDEFGHIJKLMNOPQRSTUVWXYZ~!@#$%^&*()_+{}|:”<>? å∫ç∂´ƒ©˙ˆ∆˚¬µ˜øπœ®ß†¨√∑≈¥Ω`¡™£¢∞§¶•ªº–≠“‘«…æ≤≥÷ ÅıÇÎ´Ï˝ÓˆÔÒ˜Ø∏Œ‰Íˇ¨◊„˛Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿ MarriottBreadsallPriory.co.uk Á¸`⁄‹›fifl‡°·‚—±”’»ÚƯ˘¿|áéíóúâêîôûàèìòùäëïöüÿãñõÁÉÍÓÚÀÈÌÒÙÄËÏÖÜŸÑÃÕÂÊÎÔÛ ”“’‘ '"

The DUKE 123 St Johns Road, Burbage SK17 6UR

Tel: 01298 78781

Eat, drink & relax in stylish, laid back surroundings...

53 Degrees North has a range of award winning real ales, a great wine list, fab cocktails and a variety of craft beers. The food is locally sourced where possible and freshly prepared daily.

• Open all day every day from 11am • Food served daily 12-3 and 5-9 • Kids and dogs welcome • Open log fires • Italian freshly ground coffee

www.50plusmagazine.co.uk

web: thedukebuxton.com

GREAT LOCAL FOOD, AWARD WINNING CASK ALES, WARM & FRIENDLY ATMOSPHERE! OPEN ALL DAY EVERY DAY FROM 12.00PM FRESHLY MADE MEALS SERVED DAILY 12-3 AND 5-9 (ALL DAY AT THE WEEKEND)

8A Hall Bank Buxton SK17 6EW Tel:01298 79119

KIDS, DOGS AND MUDDY BOOTS ALL VERY WELCOME!

BOOKINGS NOW BEING TAKEN FOR CHRISTMAS PARTIES PLEASE CALL FOR A MENU!

39

OUT and ABOUT Places to visit and things to do...

THORNBRIDGE BREWERY TOUR A WORLD CLASS BREWERY IN THE HEART OF THE PEAK DISTRICT? The Thornbridge Brewery is situated just ten minutes walk from the heart of Bakewell. Your visit will include a full tour of our state-of-the-art Riverside Brewery, an introduction to the brewing process and samples of the beers served in Thornbridge branded glasses which will then be yours to take home.

The tour will last approximately 1.5 hours. Whilst the main brewery is accessible to those with disabilities, some areas may not be suitable. Sensible footwear is advisable.

The most celebrated brewery in the UK Winner of Drinks Producer of the Year 2014

Places are limited so it is important that you pre-book.

Call: 01629 815 999 Tour Dates: Every Wednesday at 3pm.

Admission: £7.50 (£3 for under 18s)

THORNBRIDGE BREWERY PRAISE...

“Thornbridge Brewery is one of the most acclaimed and respected breweries in Britain….and given the natural elegance of their beers and styling you can imagine them having been there for centuries” Craft Beer – 365 Best Beers In The World Chris Hall and Craig Heap 2103

BREWERY SHOP

“Without the weight of history that shackles so many British brewers Thornbridge courageously ventures into areas of experimentation and innovation where others fear to tread” Ben McFarland Beer writer of the year 2004, 06, 11 and 12

Visit our shop to buy mini casks, bottled beer, glassware and tee shirts etc.

Open Monday to Friday 9am-4.30pm & Farmers’ Market days (last Saturday of the month) 10am-2pm.

Online shop: thornbridgebrewery.co.uk/shop

“Thornbridge was founded in 2005 but is already considered a vanguard of the new breed of British brewers” Tim Webb and Stephen Beaumont from the World Atlas of Beer

BREWERY TOURS

“Arguably the first British Craft brewery and seven years on it still remains relevant as the team continue their quest for great beers” Adrian Tierney-Jones For more information see opposite or visit www.thornbridgebrewery.co.uk

10 minutes walk from the heart of Bakewell every Wednesday at 3pm, please call in advance to book.

Admission: £7.50 (over 18s) £3 (under 18s) Under 10s (free)

Riverside Brewery, Buxton Road, Bakewell DE45 1GS T: 01629 815 999 E: info@thornbridge.co.uk v

www.thornbridgebrewery.co.uk

40

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CHESTERFIELD CHRISTMAS LIGHT SWITCHON

GALLERY & FRAMERS

Chesterfield Christmas Light Switch-on will take place in New Square (oppostie Yorkshire Bank) at 4.45 pm. There will be walk about characters throughout the day around the Chesterfield Market interacting with the public. Pantonic All Stars Steel Band will perform outside the old ‘Next’ shop on Burlington Street. There will also be a Christmas Market which will run from 12 noon to 6 pm.

A stage show will be performed by Peak FM from 3.30 pm, including guest appearances from the Mayor of Chesterfield and other well knows faces as well as a visit from the pantomime characters from the Pomegranate Theatre.

Free coach parking by arrangement with Chesterfield Visitor Information Centre Tel: 01246 345777/8 For further details see www.visitchesterfield.info

Personally sourced from the UK’s finest designers and artists.

Jarva Gallery, 4 Market Street, Whaley Bridge, Derbyshire, SK23 7LP Tel. 01663 732273

www.jarvagallery.com

Open: Tues, Thurs, Fri - 9.30am-5pm, Weds - 9.30am-1pm, Sat - 9.30am-4pm

PAVILION GARDENS At the Pavilion Gardens, the jewel in the crown of Buxton & the High Peak, they host a diverse range of events for all the family to enjoy. Each year over 100 fairs and events are hosted and this number is continually growing! Whether you’re looking for delicious local produce, antique furniture, original artwork, books, toys, crafts or some new clothes, you’re bound to find them, and much more at our events.

Among the regular events there are: Artist and Designer fairs, Farmers Markets, Jewellery and Craft fairs, Toy fairs, Book fairs, Saturday Bazaars, Afternoon Dances and more. In addition to these fantastic fairs, ther are also a range of seasonal events that are full of family fun (see opposite). The seasonal events consist of an eclectic mix of popular stalls, live music, children’s rides and entertainment alongside season specific activities.

If you work up an appetite whilst visiting us at one of the events, be sure to visit the Coffee Bar or Pavilion Café for some delicious food and drink prepared by our friendly staff.

For more information visit www.paviliongardens.co.uk

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Christmas Saturday Bazaar Sat 8th Nov, 10am-4.30pm

Grand Bazaar & Buxton Christmas Lights Switch On Fri 21st Nov, 2-8pm

Christmas Artist & Designer Fair Sat 22nd & 23rd Nov, 10am-4.30pm

Christmas Wonderland Weekend Sat 6th & Sun 7th Dec, 10-5pm

Christmas Farmers Market Mon 4th Dec, 9.30am-2.30pm Thurs 23rd Dec, 9.30am-2.30pm

Christmas menu available from December 1st and open for Boxing Day lunch. Early booking recommended.

Tel: 01298 23114 www.paviliongardens.co.uk St John’s Road, Buxton, Derbyshire SK17 6BE

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Treak Cliff Cavern Treak Cliff Cavern, a genuine wonder of the Peak District, is situated on Treak Cliff Hill, Castleton.

It is the only place in the world where Blue John Stone naturally occurs.

Ecclesbourne Valley Railway Santa Specials 2014

The mineral Blue John Stone is a unique banded form of Fluorspar. It is believed it was originally given its name from the French “bleu et jaune” the “blue and yellow” stone. It was mined in the eighteenth century with the Derbyshire folk coining the name of Blue John Stone.

Perfect for the grandkids - journey into a Derbyshire Winter Wonderland on the North Pole Express...

Treak Cliff Cavern continues to mine, process and manufacture ornamental items and jewellery from Blue John Stone today.

Journey the beautiful winter wonderland that is the Ecclesbourne Valley on a journey to the ‘North Pole’.

Spend time with Santa in his grotto and if you’re nice he’ll give you a present!

As well as Blue John Stone we also have some of the finest stalactites in the Peak District, which can be viewed in our ‘Aladdin’s Cave’, ‘Fairy Grotto’ and ‘Dreamcave’ chambers.

Wednesdays 10th, 17th and Christmas Eve 24th December 2014.

Saturdays and Sundays 6th, 7th, 13th, 14th, 20th and 21st December 2014 Passengers return after a festive ride on the North Pole Express.

For more information please visit www.e-v-r.com/santa

We open from 10 a.m until 5 pm, last tour of the day 4.20 pm Tours of Treak Cliff Cavern every half-hour throughout the day and last approximately 35 / 40mins.

For more information please visit www.bluejohnstone.com

Seasonal Shopping Image by Justine Nettleton

in the Magical Peak District

THE OLD STATION GALLERY Image by Justine Nettleton

FROM THE LAND

OPENS: 8th November 2014 1pm-4pm ARTISTS: Jenny Aitken, Tim Ball, Jane Bevan, Ingrid Karlsson-Kemp and Justine Nettleton GALLERY OPEN: Sat, Sun, Mon & Weds 11am-4pm FIND US: The Old Station Gallery, Peak Shopping Village, Chatsworth Road, Rowsley, Derbyshire DE4 2JE E: info@peakshoppingvillage.com W: www.peakshoppingvillage.com

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• National retailers offering value and choice • Seasonal Fare at Massarella’s Restaurant • Free Parking up to 4 hours • Open every day except Christmas Day! Chatsworth Road, Rowsley, Derbyshire DE4 2JE www.peakshoppingvillage.com Follow us on Facebook and Twitter

www.50plusmagazine.co.uk

GALLERY & FRAMERS

Christmas Exhibition

showcasing

eight artists and designers

NATIONAL TRUST CALKE ABBEY Christmas Fine Food Fair Local food producers will provide delicious foods to taste and buy in the Riding School. Produce on offer is grown, raised or baked within a 30 mile radius of Calke.

Enjoy cooking demonstrations from the Calke chefs.

For more information call 01332 863822 or email calkeabbey@nationaltrust.org.uk

Discover the magic of Alice’s Wonderland at Chatsworth From 8 November 2014 the house will be transformed as they decorate the lower floors of the house to get everyone in the festive spirit. This year’s theme is Alice’s Wonderland. Be prepared to head down the rabbit hole and through the looking glass into the vivid and fantastical world inspired by the Lewis Carroll classic. Head out on a magical journey encountering the Mad Hatter’s tea party, the game of croquet, ‘drink me’ bottles and ‘eat me’ cake; and meet characters such as the playing card soldiers, white rabbit and Tweedledum and Tweedledee along the way! www.50plusmagazine.co.uk

6th - 24th December Jarva Gallery, 4 Market Street, Whaley Bridge, Derbyshire, SK23 7LP Tel. 01663 732273

www.jarvagallery.com

Open: Tues, Thurs, Fri - 9.30am-5pm, Weds - 9.30am-1pm, Sat - 9.30am-4pm. Xmas Eve close 2pm

There is even the opportunity for you to get into character by dressing up in Alice in Wonderland themed costumes, and keep your eyes out for the white rabbit as he rushes through the house, garden, farmyard and adventure playground.

During the Christmas season the State Rooms, Sketch Galleries and the Guest Bedrooms are closed for annual conservation.

Chatsworth House, Garden, Farmyard, Shops and Restaurants are open until 4 January 2015, and closed on 24, 25, 26 December and 1 January 2015.

For more information visit www.chatsworth.org 43

What’s Not About Heroes | 18 November

NOVEMBER Marty Wilde’s Rock‘n’Roll Party Saturday 1 November 7.30pm Tickets: £24.50, £26.50

11 December - 3 January 2015

Jason Manford

Sunday 2 November 8pm Tickets: £23.50

Jack &The Beanstalk

Joan Armatrading

Audiences can expect some giant laughs this Christmas at Buxton Opera House, when actor and vocal impressionist Steve Nallon teams up with popular children’s TV star Joseph Elliott to lead the cast of this year’s pantomime Jack and the Beanstalk.

English Touring Opera presents

Steve Nallon is probably best known for his legendary impersonations of Margaret Thatcher and other political figures in the 1980s satirical TV show Spitting Image.

He has since gone on to work as an actor and voice artist, developing a repertoire that ranges from Julie Andrews to all the characters of Harry Potter.

Friday 7 November 8pm Tickets: £6

Although he has been acclaimed for his uncanny take on one of Britain’s most famous women, Steve has not yet played a pantomime dame. In Jack and the Beanstalk he appears as Dame Trott, Jack’s lovable but hopeless mum who is forced to sell the family cow when she and her two sons fall on hard times.

Joseph Elliott has become one of the most familiar faces on children’s television for his role as Cook in CBeebies’ popular series Swashbuckle. The series, which is just over a year old, has attracted a huge following due to its focus on games and challenges for young children.

Joseph will play Jack’s younger brother, Silly Simon, and is looking forward to working in Buxton for the first time this Christmas.

Diehard fans of the Opera House’s pantomime will also be pleased to welcome back actor and choreographer Sally Brooks, who will once again play the Fairy. Mark Kempner, who appeared as Baron Hardup in last year’s pantomime, Cinderella, will return as King Custard.

There are some fantastic festive deals for audiences this Christmas: while many ticket prices have remained the same as last year, some will actually cost less. Jack and the Beanstalk takes place from Thursday 11 December to Saturday 3 January.

Tickets are priced from £16 to £21 for adults and discounts are available. To buy tickets or for more information call the Box Office on 0845 127 2190 or buy online at www.buxtonoperahouse.org.uk.

Monday 3 November 7.30pm Tickets: £27.50, £29.50

Ottone

Friday 7 November 7.30pm Tickets: £18, £26, £30, £34

Buxton Buzz Comedy Club English Touring Opera presents

Life on the Moon

Saturday 8 November 7.30pm Tickets: £18, £26, £30, £34 English Touring Opera presents

ETO Recital

Saturday 8 November 2.30pm Tickets: £10

Tideswell Male Voice Choir:‘Never Forget’A Remembrance Spectacular

Sunday 9 November 7.30pm Tickets: £26 The Pantaloons presents

Bleak House

Sunday 9 November 7.30pm Tickets: £11, £14 Jazz at The Arts Centre

The Mike Farmer Jazztet

Sunday 9 November 1pm Tickets: £5 Scamp Theatre presents

Private Peaceful

Monday 10 & Tuesday 11 November 7.30pm Matinee: Tuesday 1:30pm Tickets: £14

www.50plusmagazine.co.uk To book call the Box Office on 0845 127 2190 or 01298 72190 44

On...

The Holly &The Ivy | 24-26 November

The ELO Experience Back intoThe Blue

Friday 14 November 7.30pm Tickets: £20

Sixties Gold

A Viennese Strauss Christmas Gala | 20 November Phil McIntyre & Michael Grandage Company present

Dawn French - 30 Million Minutes

Thursday 27 & Friday 28 November 7.30pm Buxton Opera House Tickets: £36, £40.50

That’ll BeThe Day | 28 January TaleGate Theatre presents

Father Christmas Needs A Wee Friday 19 December 2pm Tickets: £10, £12

The Very Best of Brass & Comedy

Saturday 15 November 7.30pm Tickets: £30.50

Distraction Theatre Company presents

Friday 19 December 8pm Tickets: £16.50, £19.50

Henning Wehn - Eins,Zwei,DIY

Friday 28 November 1pm Tickets: £8.50

The Supersonic 70s Show Christmas Special

Sunday 16 November 7.30pm Tickets: £14.50

Ha Ha Hood! And the Prince of Leaves Monday 17 November 7.30pm Tickets: £19, £21 Blackeyed Theatre presents

Not About Heroes

Tuesday 18 November 7.30pm Tickets: £15 Moscow State Ballet presents

The Nutcracker

Wednesday 19 November 7.30pm Tickets: £20, £23, £25

The Ukulele Orchestra of Great Britain Thursday 20 November 7.30pm Tickets: £20 & £22

Fascinating Aida - Charm Offensive Saturday 22 November 7.30pm Tickets: £17.50, £19.50

John Shuttleworth - A Wee KenTo Remember Sunday 23 November 7.30pm Tickets: £13.50, £16.50

TwasThe Night Before Christmas The Manfreds

Saturday 29 November 7.30pm Tickets: £24, £26

Wednesday 31 December: 9.30pm Dinner: 7.15pm Tickets: £21, £26, £31, £36 Dinner: £42.50

Saturday 29 November 1pm Tickets: £8.50

JANUARY

A Viennese Strauss Christmas Gala

Buxton Buzz Comedy Club

TheTwelve Days of Christmas

Sunday 30 November 7.30pm Tickets: £24, £27

Elio Pace performs the Billy Joel Songbook Sunday 30 November 7:30pm Tickets: £17, £20

Friday 16 January 8pm Tickets: £6

Circus of Horrors

Saturday 17 January 7.30pm Tickets: £18, £21, £25

DECEMBER

Jazz at The Arts Centre

Jazz at The Arts Centre

Sunday 18 January 1pm Tickets: £5

Sunday 7 December 1pm Tickets: £5

Omid Djalili

Andy Powell

Channel Theatre Company and Buxton Opera House present

Jack andThe Beanstalk

Sunday 23 November 7.30pm Tickets: £18, £21

Thursday 11 December to Saturday 3 January Tickets: £16, £18, £21

Middle Ground Theatre Company Ltd presents

Crowd of 2 Theatre presents

Monday 24 to Wednesday 26 November 7.30pm. Matinee: Wednesday 2pm Tickets: £18, £20

Saturday 13 & Sunday 14 December 7.30pm Tickets: £8.50

Julia Fordham - Porcelain 25

Sunday 14 December 7.30pm Tickets: £13, £15

Wednesday 26 November 7.30pm Tickets: £20

NewYear’s Eve Gala Concert

Distraction Theatre Company presents

Andy Fairweather Low &The Lowriders

The Holly &The Ivy

Sunday 21 December 7.30pm Tickets: £18.50

A Christmas Carol

Christmas with the Buxton Musical Society Buxton Buzz Comedy Club Friday 12 December 8pm Tickets: £6

Mart Rodger Manchester Jazz

Sunday 18 January 7.30pm Tickets: £26

The Johnny Cash Roadshow Friday 23 January 7.30pm Tickets: £16, £19

Andrew Lawrence

Sunday 25 January 7.30pm Tickets: £15

Rumours of Fleetwood Mac

Monday 26 January 7.30pm Tickets: £23.50, £33.50

That’ll BeThe Day 2015Tour

Wednesday 28 January 7.30pm Tickets: £23.50, £25.50

Waterloo -The Best of ABBATribute Show Saturday 31 January 7.30pm Tickets: £18.50, £20.50

Or book online at www.buxtonoperahouse.org.uk

Dental implants look, feel & work like real teeth...

Here at Glendair we only use the An attractive smile Choose your implant highest quality system from worldreflects a healthy life – provider carefully class manufacturer Nobel Biocare. and natural-looking teeth Like any other major purchasing Underpinned by clinical evidence gathered from years of research help us look and feel our decision, choosing to have dental and development, Nobel’s implant implant treatment is the easy part. best. They let us enjoy Deciding whom to put your business systems promote faster healing and the foods we love. They support long-lasting results. with is trickier. Do you go for the allow us to be naturally cheapest option – but what about the quality? Do you go for the most Likeability is important! confident where it really expensive choice – but what if it is Let’s face it; no-one likes a trip to the counts: at home, at simply over priced? dentist so it is vital that you at least work, or on the playing like your dentist! Take a look at our field, but especially At Glendair Dental Practice we website; the underlying theme is encourage our patients to make how lovely we are – and we are! You on the inside. Dental an informed decision so they feel will enjoy the experience as much as implants replace missing reassured and confident. Here are the outcome. Here’s what a couple teeth and can also be our tips for choosing your dental of our patients have to say: implant provider. used to provide a secure “This dental implant treatment has anchor for dentures. changed everything. My tooth has Check credentials Dental implants are a significant investment that should last a lifetime so make certain you are in safe, capable and experienced hands.

The degree of expertise among dentists is wide-ranging so do your homework.

Our Implantologist, Matt Lamb has undertaken the highest level of implant training a high street dentist can and has a Master’s Degree in Medical Science and Dental Implantology. He also holds a clinical teaching post at Sheffield University where he teaches qualified dentists the best way to place dental implants.

Implantologist: Matt Lamb

Quality is vital

never looked so good – I can’t thank Matt enough.” Barry, Ripley

“The quality of the implant work is second to none. Diana is delighted as it is clear that the work is as good as the care - outstanding.”

Brian, Newton

Take up references If you were renovating your home you would ask your builder for references and there is no reason why you shouldn’t do the same with your dental practitioner. Ask to speak with previous patients who have undergone the same procedure or read patient testimonials. Visit our website at www.glendairdental.co.uk or call us to be put in touch with a patient you can speak with directly.

Dental implant systems vary in design, quality and dependability.

Ask what system is used at the practice and why it was chosen.

46

www.50plusmagazine.co.uk

Aftercare You want to feel reassured that should anything happen following your dental implant treatment you can return to those familiar faces for assistance. Our implant programme includes aftercare treatment with our hygiene team who will work with you to ensure a lasting outcome.

Check for hidden costs and finance options Price plays a major part in any purchasing decision but make certain that you are comparing like for like. Check that any estimate you receive includes a comprehensive account of all aspects of the treatment and any necessary after care.

Up-to-date techniques Dental technology and treatments continually evolve. Longer-lasting materials impregnated with healing properties; more precise equipment and slicker techniques all play a vital role in the success and durability

of your implant. Ask your chosen implant provider to demonstrate an awareness of the latest up-to-date techniques and materials.

Glendair is one of only a few UK dental practices to provide Cone Beam CT (CBCT) scanning. This

three-dimensional scanner allows us to plan treatments with optimum precision for the best results. This investment in conjunction with our expertise and choice of premium implant systems reassures our patients that they are in safe hands.

Please contact us to find out more. Book your free implant consultation by calling 01773 832164 or visiting www.implantsderbyshire.co.uk

Restore your smile & confidence with implants Uncomfortable, wobbly dentures? Failing crowns or bridges?

Loose or missing teeth?

There is a solution... instantly beautiful, secure teeth with dental implants from Glendair Dental Practice in Alfreton. l New, secure, natural-looking teeth l Experienced implant team l Precision technology l World-leading implant system l Superb aftercare

Book a FREE initial visit

l 0% finance & payment options Limes Avenue, Alfreton , DE55 7DW

www.glendairdental.co.uk

01773 832164

Look forward to a comfortable, warm and secure winter Autumn is a lovely season; there's something magical about the crisp, clear days, the first smell of woodsmoke, and leaves beginning to turn golden brown. But it is also a reminder that winter is approaching, and so it is also the time when many people begin to research care options for themselves or an elderly loved-one.

So for anyone concerned about their own wellbeing or that of a family member or friend, we invite you to get in touch with us at this time.

Our award-winning homes are a refreshing alternative to what many people think of when considering a care home: lovely surroundings, excellent menu, and a programme of activity, entertainment and hobbies that is acknowledged as industry-leading. But most importantly, we believe our care is second to none.

Don’t wait for the nights to draw in and the cold to take hold. Call us today and give yourself the time you need to plan for a pleasant winter, whatever the weather brings.

✓ Residential care ✓ Nursing care ✓ Dementia care ✓ Respite care ✓ Tailored activities and dedicated activities room ✓ Private en-suite bedrooms ✓ Expert care staff ✓ Excellent menu ✓ Restaurants and private dining room ✓ Landscaped gardens

Haddon Hall Care Home 135 London Road, Buxton, Derbyshire SK17 9NW

Tel: 01298 600791 www.porthaven.co.uk/buxton

You’ll like us!

GE OR SMALL R LA S R TE O O C S M O FR

!

L L A M E H T T O G E ’V WE

Scam Watch What’s your favourite prank to play? Whether it’s with unsuspecting friends or the grand-kids, we’ve probably all pulled – and been on the receiving end of – a trick or two in our time. But what about those tricks that aren’t quite as innocent – the ones that are designed to part you with your cash. Well, you’ll be glad we “made you look” as we go through some of the more common pranks you should be on the lookout for.

• Mobility Scooters • Wheelchairs Chairs • Sherborne Rise & Recline Beds and • Continence Products • Walking Aids • Bathing Aids • Cosy Feet Shoes & Slippers airs • Scooter/Wheelchair Servicing & Rep New Colibri Boot Scooter

Shoulder surfers: one of the most common ways for

vat Usual price £795 ex

fraudsters to acquire your PIN is not through sophisticated techniques of card cloning, but simply by watching over your shoulder as you enter it. Always be wary of people standing behind you at cash points and when entering your PIN in a shop.

Offer price

only £599 ex vat with this advert (While stocks last)

Phishing: have you won a lottery you didn’t enter? Had a

request from “your bank” to confirm your details? These are all phishing scams and you will end up losing money.

Look out for the email originating from an unusual address, or failing to address you by name. Some can be more convincing and even look like they have been sent to you by friends. If in doubt, don’t give your details out.

Sherborne profiling beds

now available!

Hang-up, no you hang-up: imagine it – you receive a

call from your bank telling you your account had been compromised and you need to act fast to save your cash!

You’d do exactly as you were told right? But stop, this is a scam. Your bank would take its own steps to prevent fraud on your account, it would never require you to give out your full account number, password, PIN or hand over your card to a courier – ever. Even if you’re convinced you’re on the phone to your bank – never give out this information.

Payment protection insurance (PPI) refunds: you receive a text or call from someone claiming to be your bank, the Ministry of Justice, or a PPI company telling you that you’re owed money from mis-sold PPI. But, you must pay an administration fee before the refund can be processed.

Don’t give away any money! If you have a PPI complaint, you can come to the ombudsman for free and save yourself giving your cash to claims managers unnecessarily.

e fitting We now supply wid shoes and slippers.

Pride Single Motor Rise and Recline Chair

£425.00 EX VAT £510 INC VAT

Online shopping scams: many of us are beating the

queues by shopping online these days – and the good news is that the majority of transactions are completed with no problem. But always be wary of a seller (or buyer) who asks you to complete transactions outside of the official payment channels like PayPal – as you may find you’re not protected if the item you’re buying, or the money for the goods you’ve sold, doesn’t show up.

We hope these tips help you get ahead of the game.

But if you’ve lost out to a fraudster, don’t panic. Tell your bank what’s gone wrong but if you’re still not able to get things sorted out, the ombudsman may be able to help on 0300 123 9 123 or www.financial-ombudsman.org.uk.

TEL: 01298 212483

Market Place (next to Town Hall), Buxton SK17 6EA

TEL: 01246 275767

42 Chatsworth Road, Chesterfield S40 2AH

email: info@care100.co.uk web: www.care100.co.uk

49

DEMENTIA – Making the Most out of Life Sufferers of Dementia can still enjoy their later years and can take active steps to lessen the effects of their illnesses with help urges cognitive neuroscientist and ageing specialist Dr Lynda Shaw.

Dementia is an age-related syndrome that affects nearly 600,000 people in the UK, and is now the most common disease in the elderly. Living with Dementia is very difficult for both sufferers and their friends and families, but Dr Lynda Shaw believes it doesn’t have to spell the end of a happy and meaningful life. She strongly upholds that there are steps you can take to help Dementia sufferers enjoy everyday activities and make the most of their later years, despite their illness:

“It is a common misconception that once Dementia has been diagnosed and begins to affect a person’s life, there is little that can be done to help the person. Whilst Dementia can of course at times be frightening, confusing and upsetting for both the sufferer and their carers, many of those with even advanced Dementia can still take great enjoyment from life, and it is a huge mistake to think otherwise.

“As Dementia worsens this will obviously mean a lot of changes in life, and what the sufferer can cope with will undoubtedly change over time. Try varying activities to find what works and what doesn’t, and tailor things to an appropriate level of ability so the person doesn’t get frustrated. Even simple pleasures such as a walk in the park or listening to music can help increase the quality of life of a person with Dementia, so stay flexible in your planning and be creative in thinking of activities the person will enjoy. Most importantly, always focus on the positives.”

Dementia affects people differently and can have several causes, the most common of which being Alzheimer’s Disease; its symptoms can affect memory, perception, understanding, judgement, emotions and even personality.

Dr Lynda Shaw admits that there is no standard formula for how to deal with Dementia, as it depends hugely on the individual and the stage of their illness, but advises carers to invest time in activities that the person once enjoyed, and incorporate socialisation into daily routine wherever possible.

“When dealing with severe Dementia, it’s often easy to focus on the illness and lose sight of the individual.

Whenever you see the person with Dementia treat them with respect and dignity to help them feel confident and valued, however advanced their Dementia may be. Equally, it is important to communicate in a clear and reassuring way to help the Dementia sufferer feel at ease. Even if the 50

person doesn’t understand what you’re saying they may pick up on non-verbal communication, so ensure your tone is warm and that your body language is open and friendly to avoid unintentionally coming across as stressed or irritated.”

Furthermore, Dr Lynda Shaw urges there are active steps that people can take to slow the rate of mental decline from Dementia, and even to avoid succumbing to the illness altogether. Most types of Dementia are degenerative, but some causes can be stopped or reversed if they are found soon enough, and Dr Shaw believes there are many things you can do to protect yourself;

“Spotting the early signs of Dementia is crucial to being able to reduce the rate of deterioration. With the right lifestyle and guidance, we can help those suffering with Dementia in its early stages – and even those who aren’t – retain their independence and prolong their lives, and live as normally and happily as possible.”

Tips to improve your chances at keeping Dementia at bay:

1. Keeping your brain active brain active is the most important way to avoid succumbing to Dementia.

Challenge your brain daily with crosswords, sudokus, maths puzzles, or even a game of hangman, noughts and crosses or Pictionary with a friend.

www.50plusmagazine.co.uk

2. Use your hands. Gardening, knitting, writing a diary will help improve your coordination and boost brain activity – even practice writing with your other hand to exercise the opposite side of your brain to challenge yourself!

3. Exercise regularly. Even just 10-20 minutes of walking daily can reduce the risk of Dementia through improving cardiovascular health to maintain blood flow to the brain. Not to mention the benefits of some fresh air and a change of scene!

4. Keep socialising. Arrange a weekly coffee date or phone call with friend or family member, join a book club, take up a new hobby, or volunteer for a charity in your local area.

5. Control high blood pressure by maintaining a healthy, balanced diet, cutting back on alcohol intake and quitting smoking.

Tips to help those with Dementia

1. Find out as much as you can about Dementia and how it is affecting the particular person involved. That way when you talk to other family and friends about it, you are in the best position to be understanding and offer the right kind of support.

2. Let them and their family know you are there for them by making sure you stay in touch. Arrange regular meet-ups or just pop round for a cup of tea and a chat – even a quick text or phone call to let the family know you’re thinking of them can make a huge difference.

3. Be a good listener – those supporting the person suffering with Dementia often need someone to talk through things with, so ask thoughtful questions and listen carefully, and give them time to explore their feelings freely without judgment.

4. Organise a treat or outing to include the person with Dementia. Think of an appropriate activity for everyone to do together, such as a walk in the park or a trip to the seaside, and give everybody a fun day out.

5. Offer practical tips for how to make life easier for the Dementia sufferer. Small suggestions like placing useful telephone numbers by the phone or labeling cupboards and drawers can make a huge difference to daily life.

Helping Families of those with Dementia 1. Caring for a person with AD can have physical, emotional and financial costs. The demands of day to day care, changing family roles, and difficult decisions about placement in a care facility can be hard to handle.

2. Becoming well informed is really important.

3. Developing good coping skills

4. Having a strong network of family and friends also are important

5. Staying physically active helps us cope emotionally to being a carer

6. Getting support groups for respite and expression of concerns

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www.clarkshop.co.uk

55 years of Care & Experience Local mobility specialists Clark & Partners began a new chapter as they official opened their new retail store in Sheffield. The well-known company recently celebrated their 55th anniversary and so it is fitting that the new store, helps to form a new chapter in their history.

Clark & Partners began back in 1959 and continue to grow, opening new stores affording customers a better shopping experience than ever before.

Clark & Partners continue to sell quality mobility products such as scooters, reclining chairs, specialist footwear, walking sticks, wheelchairs and other daily living aids.

As part of their anniversary celebrations, Clark & Partners are offering special discounts throughout their showrooms, so you can take advantage and make a huge saving.

You can save £55 off any Rise & Recline Chair that you find instore or grab a Lightweight Tri-Walker for just £55. There’s also a great offer on one of our most popular products – grab a replacement tip for your walking stick for just 55p.

Present the coupons opposite at the checkout. For more information on these and other special offers contact your local showroom.

Clark & Partners are open:

Monday to Friday 9am-5pm, Saturdays 9am-3pm.

Celebration Offer 1

£55

off

any Rise & Recline Chair Valid until 31/12/2014. Only with this voucher.

Celebration Offer 2

55p

Replacement Walking Stick Tip Valid until 31/12/2014. Only with this voucher.

Celebration Offer 3

£55

240L Lightweight Tri-Walker Valid until 31/12/2014. Only with this voucher.

DERBY CITY CENTRE: 01332 200075 96 Traffic Street, Derby DE1 2NL Find us opposite Westfield Shopping Centre Free parking / info@clarkandpartners.co.uk

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802_50Plus_half-page_Jan14

looking to celebrate that special anniversary? ring your favourite restaurant

looking to sort out that pension problem? ring the ombudsman 0300 123 9 123

Retirement F lats in Buxton

g n i h t t s e b e h It’s t er did! mum ev

Move in...

...to a “Johnnie” Johnson Housing Trust property and you can feel safe and secure with peace of mind in your retirement.

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ice charge) Professional Man ager on site durin ➔ Acce g the week ss to a 24 hour emergency call ➔ Secu system re door entry ➔ Heati ng and hot water included ➔ Cook er and fridge inc luded ➔ Laun dry facilities ➔ Com munal lounge ➔ Exce llent locations ➔

55+

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“JOHNNIE” JOHNSON HOUSING TRUST (HEAD OFFICE) ASTRA HOUSE, SPINNERS LANE, POYNTON, CHESHIRE, SK12 1GA. AN EXEMPT CHARITY REGISTERED UNDER THE INDUSTRIAL AND PROVIDENT SOCIETIES ACT 1965 NO.19198R

52

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“Knowing mum is safe and well cared for is all we can ever wish for” Jane, daughter of Bupa care home resident

When you’re concerned about the care of a loved one, it can be difficult to know where to turn.

It’s not always easy to talk about elderly care and you may go through a whole range of emotions, or feel that you’re on your own.

Every day, we provide clear and honest answers to people just like Jane. Whether you’re just starting to think about care, need help understanding how to pay for

care or advice on choosing the best type of care – whether that’s one of our care homes or not – we’re here to help find the right solution for you.

For free advice on all of your care options in Derbyshire and High Peak Call

0333 331 5394

or search online for

‘Bupa Care Homes’

†Calls to 03 numbers charged at no more than local rate and count towards any inclusive minutes from mobiles.

Quote based on real testimonial retrieved from www.carehome.co.uk, accessed August 2014. Names changed to protect identities.

†

The Family Funeral Service www.lymn.co.uk

COTMANHAY

54

113 Cotmanhay Road, DE7 8NG.

DERBY

Derwent House, DE1 1HT.

ILKESTON

0115 930 1639

01332 348 800

0115 944 4121

1 Park Road, DE7 5DA.

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• Our Family ASSURANCE to your Family:

All Funeral arrangements will be carried out to the letter.

Please call to discuss these or for general support and advice.

LONG EATON

OSMASTON PARK

SPONDON

0115 946 3093

01332 733 321

01332 544 666

West Park House, NG10 4LD.

www.50plusmagazine.co.uk

Wentworth House, DE24 8DA.

31 Chapel Side, DE21 7JQ.

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