401 Ocean State Magazine January 2021

™

JANUARY 2021

EAT, DRINK, & BE MERRY— CHECK-OUT TABLE FOR SOME GREAT IDEAS BUICK & REESE WITHERSPOON TEAM-UP; THE RESULT IS EMPOWERMENT, FUN, AND ENTERTAINMENT GRAB YOUR PARTNER, PACK YOUR CAMERA, AND HEAD TO THE MOUNTAINS TO SNOWMOBILE COASTAL REAL ESTATE CONTINUES TO HEAT UP, AND SOUTH DARTMOUTH HAS THE INVENTORY

401OCEANSTATE.COM

1980

2021

THE SOUTHCOAST’S LEADING BROKERAGE OF DISTINCTIVE PROPERTIES SOUTH DARTMOUTH | $2,995,000

Nonquitt! Sophisticated summer living at its best. Five bedroom, 5.5 bath, newly constructed home sited on over an acre. Amenities abound, a must see.

Contact Will Milbury 508-525-5200 or Sarah Meehan 508-685-8926.

MATTAPOISETT | $1,395,000

SOUTH DARTMOUTH | $1,425,000

Shingled coastal contemporary offers dramatic one-level living, Gunite pool, meandering path to boardwalk and deeded water access. Contact Kevin Quinn 774.319.3401.

SOUTH DARTMOUTH | $795,000

Privately located on 14+/- acres is this architecturally significant, shinglestyle home. Gourmet kitchen, first floor master suite. Peace and serenity.

Contact Maggie Tomkiewicz 508.995.2444.

SOUTH DARTMOUTH | $2,495,000

MATTAPOISETT | $1,695,000

NEW LISTING Contemporary Cape. Dramatic two-story foyer welcomes you and leads to the fireplaced living room, dining room, updated kitchen and spacious family room with dining alcove open to a wonderful screened room Four bedrooms, four baths, hardwood floors, air conditioning...stroll to all that Padanaram has to offer. Contact Will Milbury 508.525.5200

NEW BEDFORD | $329,000

Circa 1900, the landmark Gulf Hill Dairy barn has been masterfully renovated into a state-of-the-art smart home while preserving the magnificent architecture of the original barn. Unparalleled amenities!

Contact Will Milbury 508.525.5200 or Sarah Meehan 508.685.8926.

ROUND HILL | $750,000

SOLD Artistically renovated, two-bedroom, 1.5 bath, single-level cobblestone Round Hill Mansion condominium with private deck. Community cottage set in the west end, with off-street parking. Contact Margo amenities include sandy beach, golf, tennis, heated pool and clubChoquette of Team MCM 504.259.2683. house. Contact Maggie Tomkiewicz of Team MCM 508.995.2444.

Stunning Bay Club Contemporary Colonial beautifully sited on an elevated acre+/- lot overlooking the golf course. Dramatic home with five bedrooms, 5.5 baths, three-car garage; superior quality throughout.

Club amenities include golf, pool, tennis, health and dining club. Contact Will Milbury 508.525.5200 or Alice Petersen 508.965.6938.

HIDDEN BAY | $545,000

SOLD Desirable 2,308 s.f. end unit condominium with three bedrooms, three baths and distant water views from almost every room. Contact Margo Choquette of Team MCM 504.259.2683.

MILBURYRE.COM | 304 ELM STREET, SOUTH DARTMOUTH | MA | 508.997.7400

WESTPORT OFFICE NOW OPEN WESTPORT $1,795,000

WESTPORT | $1,895,000

Iconic Acoaxet bed and breakfast....The Paquachuck Inn offers nine guest rooms, a fabulous great room, commercial kitchen, waterside deck, garden and 10-slip dock.

Contact Will Milbury 508.525.5200.

Immerse yourself in the splendor of Acoaxet. This six bedroom home is set high with dramatic views of Elephant Rock and the Atlantic Ocean beyond.

Contact Will Milbury 508.525.5200.

SOUTH DARTMOUTH | $459,000

WESTPORT | $1,550,000

UNDER AGREEMENT Perfection! 8.5 acres on the Westport River.

Enjoy it all from your dock! Home offers three bedrooms, 4.5 baths. Contact Sarah Meehan 508-685-8926.

Charming Cape on nearly 3/4 acre within walking distance of historic Russells Mills Village. Four bedrooms, 1.5 baths, two-car garage, many upgrades. Contact Kevin Quinn 774.319.3401.

FAIRHAVEN | $1,850,000

SOUTH DARTMOUTH | $429,000

SOLD SOUTH DARTMOUTH | $1,695,000

SOLD Stunning waterfront on Wilbur’s Point. Built in 2014, this custom built, three-bedroom, 3.5 bath has it all and is set on a near double lot with 175 feet of sandy beachfront. Call Sarah Meehan 508-6858926 or Collette Lester 508-287-2075.

SOUTH DARTMOUTH | $779,000

shingle-style home on two beautifully landscaped acres.

UNDER AGREEMENT Stunning Superior craftsmanship and amenities throughout! Walk to Spacious and bright, two bedroom condominium offers unique Village shops and restaurants! Contact Sarah Meehan 508.685.8926 or first floor living. Contact Roberta Burke 5084983285 Will Milbury 508.525.5200.

SOUTH DARTMOUTH | $595,000

UNDER AGREEMENT Unique opportunity! Townhouse duplex with beach rights to nearby Stoneledge Beach! Each offers three bedrooms, 1.5 baths, fireplaced living room, deck, attached garage. Walk to the Village! Contact Will Milbury 508.525.5200.

Unique Russells Mills Village offering. Updated antique Cape bordering Destruction Brook Preserve offers abundant privacy, three bedrooms, two baths, charming stone patio and garage, as well as a second home on the property. Contact Collette Lester 508.287.2075.

DARTMOUTH | $995,000

UNDER AGREEMENT Custom Colonial with top-of-the-line appointments on 1.13 acres in John Alden Farms...five bedrooms, 2.5 baths, three-bay garage, irrigation, central AC, media room, home gym. Contact Sarah Meehan 508.685.8926.

MILBURYRE.COM | 790 MAIN ROAD, WESTPORT | MA | 508.636.2400 NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 3

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NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 5

INSIDE 10

WELCOME Looking back—Moving Forward

12

IMPRESSIONS COMMENTARY How technology is changing the future

14

HOME Safe and secure on the coast

22

MUSIC Opera in a box

26

TABLE Time on your hands, try these delicious options Recipes: Savory delights to try at home Winter Drinks: Thrills, spills; even a riot

32

WATCH A follow-up; what do you get when you combine the Buick Encore GX Essence and Reese Witherspoon’s “Hello Sunshine?”

An incredible experience and a focus on you

6 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

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NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 7

JANUARY 38

STYLE Ambushed for the season

42

WRITTEN WORD Pages of wisdom—forward it to someone you love

46

LIVING WELL Powerlines; are they dangerous?

50

HEALTH Brigham and Women’s Hospital Study supports the benefits of the Mediterranean Diet

54

INTIMACY Brave relationships

56

TRAFFIC It is time to reassess public transportation

60

OUTDOORS Shooting snow

64

ITINERARY Waiting for a break

8 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

p.50

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GREATER BOSTON, 617.262.1414 | CAPE COD, 508.648.6861 | COASTAL MA, 508.748.2400 NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 9

Welcome

PRESSING FORWARD

I

f you are new to the magazine, we thank you for joining us; as for our regular followers, it is great to have you back for another month of reading enjoyment.

As we enter the early days of 2021, we cannot help but think back at the journey that led us here.

We published our first issue 15 years ago; and at the time, the only expectation was to test the waters and assess the viability of joining a large field of competitors.

Surprisingly, the response to the first three trial issues was overwhelming. The reception of a quality lifestyle publication was met with open arms by thousands of readers along the coast of Massachusetts and Rhode Island.

Much has changed over the years, including our business plan. Initially, we were a single, glossy, full-colored magazine known as SOCO (abbreviated from an area known as the SouthCoast).

Since then, the company has grown 10 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

to three separate titles while reaching a nationwide audience with the introduction of New England Monthly and 401 Ocean State a few years ago.

It is fascinating the partners of the SouthCoast Publishing Group had the insight and interest for a publication highlighting luxury living in an area undiscovered by many.

Publishing 12 times yearly—never missing an issue—these efforts attracted an affluent and highly mobile audience with excellent taste and an appreciation for quality in content and imagery.

Since the first run off the press, we quickly learned that readers love the northeast, many of whom purchased primary residences or vacation homes over the years.

Today, the demand has grown exponentially, partly due to the affliction we are all tired of hearing about; with a shift in geographic desirability, and the freedom to work remotely, coastal property

has reached a demand never seen before.

It is not surprising, advances in technology—which has been waiting in the wings—has come to fruition. Today, communicating relies on computers, personal devices, and in many cases, digital formats and away from paper.

But this transition is okay because even though we reach many of you through hardcopy distribution, we have tracked a seven figure following that would not have been possible through traditional methods.

As we put 2020 behind us and anticipate a new year, we do so with comfort, knowing that we have been a good friend and a valuable resource through it all.

We want to thank everyone for their support and appreciation. Our receipt of your letters and emails, along with conversations we have almost daily, confirms we have made a difference in our small way and that brighter days are ahead.

Enjoy 2021 to the fullest. H

Established 2005 Follow us. Find us on:

CREATIVE DIRECTOR Rebecca Velázquez ART DIRECTION/DESIGN Sue Hough GRAPHIC ARTIST Rachel Velázquez

PHOTOGRAPHERS LuckiSchotz.com Steven Chan MANAGING EDITOR Lynn Palmer EDITOR Susan Fletcher ASSOCIATE EDITOR James Holden

CONTRIBUTORS Andrew Aaron Linda Bertrum Steven Chan Susan Fletcher James Holden Margo Roberts Rob Saint Laurent Natalie Simmons Robert Wright

READ US WHERE YOU ARE

NewEnglandMonthly.com SOCOmagazine.com 401OceanState.com P.O. Box 70214, Dartmouth, MA 02747 Monthly print magazines are free for 30 days; after that period a fee will apply. For more information, please use the editor e-mail below.

For advertising information contact info@nenewsmedia.com Sign up for our e-mail newsletter for information about special events & news or if you have a tip, story idea, or something to say contact: editor@nemonthly.com editor@socomagazine.info editor@401oceanstate.com or call 508-743-5636 No part of this publication may be reproduced or copied by any method, electronically or otherwise, without written permission from the publishing company. All information within is deemed to be true and reliable. New England News + Media, and all those associated with this publication assume no financial liability for any misinformation or typographical errors in advertisements. We may at times recommend various businesses that advertise in these pages, but we make no claims as to their promises or guarantees of products or services. All contents are copyrighted ©2020 New England News + Media.

NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 11

Impressions commentary

MARK CUBAN 2019 ARIZONA TECHNOLOGY INNOVATION SUMMIT, PHOENIX, ARIZONA.. PHOTO BY GAGE SKIDMORE

WAVE OF THE FUTURE

E

vents of the last year have changed our view of the future. Hoarding essentials, limiting social interaction, even changes in real estate demographics continue to demonstrate our reaction, as well as an adjustment, to the pandemic.

As we turn the corner on COVID-19, we offer some speculative views about adjustments that will likely be made to our daily routines—a reaction to lockdowns and fear of the unknown.

Even though millions of vaccines are in transit, soon to arrive and guard the 12 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

most vulnerable from the contagion, the rest of the population remains wary and suspect.

The future is uncertain; work, play, education, and doing business have been permanently altered; albeit, significant advancements in medicine and technology have prevailed through necessity—though many have resisted in an attempt to maintain personal equilibrium.

In a recent opinion piece, penned by billionaire Mark Cuban, a celebrityinvestor on CNBC’s Shark Tank program, and contributor to the

network’s website, he recently coined the phrase “America 2.0,” where he predicts the future of our existence in a post-pandemic world. In his writing, he proclaims the country “will look different” in the future and that “…you don’t live in the world you were born into, and that’s not going to change.”

More importantly, the hard to tolerate—and the less liked owner of the Dallas Mavericks predicts that, “The rate of change is only going to accelerate.”

A double-edged sword, such change will cause the country and its people

to experience a new chapter in society’s adaptation to social evolution.

Cuban’s wealth has nothing to do with his view of the transition and acclimation of innovation and progress.

However, he deserves credit for causing us to pause to apply lessons learned during the last year and evaluate the utilization of advanced applications in 2021.

Digital tools such as ZOOM, Teledoc, and Docusign, have enhanced and improved many aspects of business, medicine, and communications. The digitizing of personal interactions (which have been kicking around for years) have taken on prominence in daily life. Even so, a year from now, these tech tools will either become more advanced or irrelevant because a new crop of developers will take hold and drive new and better discoveries.

These observations are only one piece of the prevailing thesis. Thousands of citizens have moved from offices and modified their homes to accommodate a new and improved workspace. They find the lack of a stressful commute not only enjoyable, but it also adds to their productivity. They have become woke to the realization that not having to ride a train, take a bus, or drive in grueling traffic lessens their contribution to toxins that fill the morning air or leave an ugly plume along the evening horizon.

Cuban predicts reactions to the tectonic shift where employees work— caused by lockdowns, will result in businesses increasing telecommuting or focusing on increasing the number of remote workers hired.

Our take extends this argument; we believe many of these people will be converted from ‘employees,’ to outside labor, gig-workers, or cause an enhanced use of freelancers, which will strip many of the usual benefits in-house employees have enjoyed for decades.

These unintended consequences

will result in a shifting of lifestyles.

The disruption of our ability to enjoy in-person interaction will teeter on a plateau of null and void, with large swaths of people falling into the abyss of isolation.

Restaurants will have to rebuild—if they can, giving rise to the question, how many will be needed in a new society where many will look to the center of the country for a different experience?

Will the population rely on social media to communicate with friends and family and lessen our dependence on in-person visiting? Will business travel be viewed as an inconvenience and an unnecessary expense? Cuban, and his co-star, Kevin O’Leary, predict massive decreases in air travel, leading to significant declines in hotel reservations, entertainment, and the use of on-demand car services. Finally, the lack of spending will affect all of the major credit card companies.

Also taking a hit, is retail. Those businesses that do not allow ordering from a personal device will struggle with a generation that demands absolute convenience and will have the money to spend. Many new businesses that have opened during the pandemic will be short-lived. Those who rely on personto-person contact will become obsolete.

Unless they provide a well-positioned service, the products they offer through brick and mortar can more easily be found online, delivered within days— if not hours, and likely, at a more affordable price.

Considering everything you need is a keystroke away, the rewards reaped from technology could translate into an improved life-work balance and greater productivity.

We are on the cusp of a new type of industrial revolution. Cuban points out that “World-class companies will be founded out of the COVID-19 pandemic.” His view is that over the

next decade, many dozens of leading business will result. In support of this claim, he shares, “There is, [sic] some 12-year-old kids somewhere, coming up with an idea to do things in a way we never would [sic] have envisioned, [and] that is going to make us all think, ‘Why didn’t I think of that?’”

Change is on the way, and like it or not, our way of life has been disrupted and will continue. There is resistance to grow because most of us enjoy balance and calm, but it doesn’t matter what the individual desires; our lives are now under the watchful eyes of big tech, and the next generation couldn’t be more pleased.

Happy New Year. H

“AMERICA 2.0,” WHERE HE PREDICTS THE FUTURE OF OUR EXISTENCE IN A POST-PANDEMIC WORLD. IN HIS WRITING, HE PROCLAIMS THAT THE COUNTRY “WILL LOOK DIFFERENT” IN THE FUTURE AND THAT “…YOU DON’T LIVE IN THE WORLD YOU WERE BORN INTO, AND THAT’S NOT GOING TO CHANGE.” NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 13

Esca

Home

TO THE COAST AT PARDON HILL

BY STEVEN CHAN

14 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

ape NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 15

16 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

t has been nearly 12 months since we learned of a pandemic infiltrating US society.

While some families prepared for the worse, politics got in the way and sought to downplay the seriousness of the infections, initially giving the public the impression that the disease process was a temporary annoyance.

These lukewarm warnings were far from the truth, and once we learned about the disruption that would ensue, followed up by protests, looting, threats of higher taxes, and a rising crime rate, the suburbs began to look more appealing.

Massachusetts and Rhode Island’s coastal regions boast some of the most active real estate markets in decades due to the transition people make away from cities and areas bordering them.

Families have sought a new lifestyle, one that allows self-containment and safety. Others are searching for larger space, so working from home is more pleasurable. The children have ample room to attend classes at home; plus, the time-saving that comes with exercising, enjoying creative arts, and at-home entertainment options make spending quality time in one place highly desirable.

In the past couple of years, the Town of Dartmouth has been on the fast track; we have witnessed improvements along with Padanaram’s village and harbor; roads with potholes have disappeared, and sidewalks installed.

These changes have let the best-kept secret go viral (no pun intended).

There has been an enormous turnover of existing property found in the most desirable neighborhoods and within private compounds; as a result, inventory is tight.

NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 17

But, don’t fear, Milbury and Company have delightful, yet hard to find homes, such as 10 Pardon Hill.

This stunning 5,632 square-foot home was built for the current owners, using the finest material; from custom Brazilian Cherry hardwood floors, cherry cabinets, a professionalgrade kitchen, two gas fireplaces, and high-quality finishes, no detail has been overlooked.

Highly sought-after benefits found in a home of this caliber include; a spacious first-floor master bedroom suite, guest bedroom; office, and laundry room will impress new owners; as will the spectacular decks, porches, and terraces surrounding the home.

What makes the beautiful outdoor living space attractive is its peaceful and private setting nestled with nature. On nearly 14-acres of dense green growth and gently rolling meadows, the calm, natural environment will relax the most driven executive or business owner.

The second floor offers two additional guest bedrooms, a full bath, and a sitting room. Located in a country setting, it is but minutes to Padanaram Village, harbor, shops, restaurants, and white sandy beaches. When it is necessary to travel, nearby New Bedford provides air-service, with Boston and Providence a short ride away.

10 Pardon Hill, in South Dartmouth, has so much more that it can’t be put into words. Offered at $1,425,000, it isn’t a home to pass by; instead, a closer look will convince a potential owner that this is the dream home they have been looking to find. H For more information, visit MilburyRE. com, or call Maggie Tomkiewicz and her team MCM at 508.997.7400 or cell number 508.995.2444.

18 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

This stunning 5,632 square-foot home was built for the current owners, using the finest material; from custom Brazilian Cherry hardwood floors, cherry cabinets, a professional-grade kitchen, two gas fireplaces, and high-quality finishes, no detail has been overlooked.

NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 19

LONG-SLEEVED ONESIES

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TIRED OF WINTER? Explore Southwest Florida Fort Myers, Cape Coral, Naples, Bonita, Sanibel and Captiva Islands

Single family homes, 55 and over communities, turn-key condominiums: a diversity of housing choices to fit your lifestyle. Contact me today to begin your search.

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WORKING FROM HOME? Make Southwest Florida your home, and its mild sunny winters can provide you with a variety of outdoor opportunities as well—from boating or golfing to exploring parks and nature preserves or relaxing on the beach. For this new year, resolve to make your winters warm and bright in Southwest Florida.

NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 21

Entertainment B O S T O N LY R I C O P E R A R E L E A S E S ,

THE

FALL OF THE OF HOUSE

USHER

22 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

New Cinematic Vision of the Philip Glass opera based on Edgar Allan Poe’s Gothic horror story James Holden, editor

B

oston Lyric Opera’s (BLO) newly commissioned film version of Philip Glass’ opera, The Fall of the House of Usher, is a gripping, ground breaking creation that launches Edgar Allan Poe’s Victorian Gothic horror tale into modern times.

Using hand-drawn and stop-motion animation techniques alongside artistically curated archival footage, this version tells the mysterious story with Glass’ complete score and Arthur Yorinks’ full libretto, while building a new, cinematic framework.

Helmed by film and opera director James Darrah, boasting a fresh treatment

by Spanish screenwriter Raúl Santos, the opera is within a story of a young James Darrah immigrant girl Opera Director named Luna who is detained at the US border.

The production cast includes Chelsea Basler as Madeline Usher; Jesse Darden

Boston Lyric Opera’s (BLO) newly commissioned film version of Philip Glass’ opera, The Fall of the House of Usher, is a gripping, ground breaking creation that launches Edgar Allan Poe’s Victorian Gothic horror tale into modern times. as Roderick Usher; Daniel Belcher as William; Christon Carney as the Physician; and Jorgeandrés Camargo as the Servant.

Raul Santos BLO’s Screenwriter music director David Angus conducts the score; the production designer is Yuki Izumihara; Pablo Santiago is the director of

photography; custom and doll design

by Camille Assaf; art director and lead designer (Luna) is Yee Eun Nam; lead animator is Will Kim; associate animator is Jian Lee with lead Illustrator, Rodrigo Muñez.

The Glass and Yorinks’ opera premiered in 1988 at the American Repertory Theater in Cambridge, Massachusetts. The production follows the Boston born Poe’s inscrutable short story about twin siblings Roderick Usher and his ill sister Madeline, who live reclusively in a mysterious mansion.

A third character (unnamed in Poe’s story but called William in Yorinks’ libretto) is summoned by his friend Roderick to come to the Usher house and offer assistance. Like the source material, David Angus the opera Conductor maintains an opaque approach to the narrative, embracing the main story of a mentally and physically troubled man caring for his

NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 23

Boston Lyric Chorus, 2019

sister and feeling trapped in, and by, his familial home.

There are suggestions, but not details, about the relationship between the characters. The Ushers’ illnesses are not defined—but clues hint at mental health, addiction, or supernatural causes.

The oppressive house could be the blame for the inhabitants’ problems.

Glass’ music is alternately propulsive, ethereal, and tension-filled. Roderick, William, and peripheral characters build the narrative through song, while Madeline’s voice is wordless, floating in and out, through the small orchestral arrangement. While Poe’s story is centered in the work, much of the music contains no singing.

Screenwriter Santos says he leaned into the ambiguities of Poe’s original story and Yorinks’ libretto, dropping the opera’s main story into an unexpected contemporary context.

Like Poe’s Chelsea Basler original story, Madeline Usher Darrah says, the opera’s post-modernist music and obscure libretto elements evoke emotion rather than create a straightforward narrative—making it ripe for interpretation. “We’ve created a context 24 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

Using hand-drawn and stop-motion animation techniques alongside artistically curated archival footage, this version tells the mysterious story with Glass’ complete score and Arthur Yorinks’ full libretto, while building a new, cinematic framework. for the story that feels worthy of being out in the world right now,” Darrah says; Usher touches on issues we still grapple with today—family heritage and lineage, hidden desires, mental health, and illness. I think this unique format further enhances the intention of the opera Jesse Darden and brings a Roderick Usher 100-year-old story into the present day.”

Santos took advantage of the opera’s unusual structure, with its passages of wordless music, to inject visual stories about Luna’s past, the harrowing

journey with her mother to escape a threat in their home country, and her idealized view of the US as seen through American television reruns.

The film frequently switches between its narrative strands. Luna’s story is told in alternately sweet and surreal handdrawn animations that bring to life the drawings she makes while detained.

The Usher story is told through stopmotion filmmaking in an abandoned dollhouse Luna finds. The stories share plot points: Madeline’s death reflects a small pet Luna secretly carries with her; a treacherous river crossing, mirrors a violent storm at the Usher house.

Archival footage, ranging from vintage television ads to recent news reports from the border, offers commentary and historical context.

“Raúl created a trio of intersecting art films,” Darrah says.

“Each one amplifies, contextualizes, and enriches the others.”

Daniel Belcher The film’s William dreamlike immediacy was realized by a diverse team of animators and artists—many of whom have their own remarkable immigration stories.

Coronavirus restrictions made for a

Pablo Santiago Director of Photography

Camille Assaf Costume and Doll Designer

Yee Eun Nam Art Director / Lead Designer (Luna)

Will Kim Lead Animator

Rodrigo Muñoz Lead Illustrator

Jian Lee Associate Animator

music recording session unlike any other in BLO’s history. Following municipal and state protocols enhanced by expert advice from local world-class medical doctors who serve on BLO’s Health Task Force for Opera Artists, members of the BLO Orchestra recorded the score under the guidance of Music Director David Angus. He monitored the session remotely from his main home in England. Angus said Glass’s precise compositions allowed orchestra members to follow a click track for

timing instead of relying solely on a live conductor. Singers recorded their parts in separate sessions, listening to the recorded score.

“This is an unusual creative time for Boston Lyric Opera,” says Esther Nelson, BLO’s Stanford Calderwood General and Artistic Director. [The] pandemic has demonstrated how inventive artists respond with ingenuity to a crisis. Our creative team embraced the idea and design for a film version in the pandemic’s early days. Thankfully

Like Poe’s original story, Darrah says, the opera’s post-modernist music and obscure libretto elements evoke emotion rather than create a straightforward narrative—making it ripe for interpretation. “We’ve created a context for the story that feels worthy of being out in the world right now,” Darrah says; Usher touches on issues we still grapple with today—family heritage and lineage, hidden desires, mental health, and illness. we were able to keep many of that team, and the original cast, in the transition from stage to film.”

The Fall of the House of Usher debuts exclusively on BLO’s operabox.tv beginning on January 29, 2021, and is available on-demand for $20 for a seven day rental. H Operabox.tv subscribers can access the film two days earlier, on January 27. Operabox. tv is available at the operabox.tv website and through branded apps available on Apple, Google, Amazon, and Roku platforms.

Boston Lyric Orchestra, 2019 NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 25

Table

A Naturally Sweet Yet Savory Dish

Celebrate the

Season V

ersatile recipes that make mealtime a cinch for busy families, are one easy way to free up time for moments with loved ones.

This Savory Leek, Raisin and Ricotta Tart is a perfect example of a dish that can be enjoyed for breakfast, as a snack, or even if your family gets a craving for 26 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

a breakfast-for-dinner swap. Prep time is minimal before simply baking in the oven for 40 minutes, meaning you can have a meal ready in under an hour. Plus, because it makes 10 servings, you’ll have leftovers to help curb appetites later in the day.

Not only is this recipe convenient and easy, one of it’s key ingredients is California raisins. Dried in the California

sun, they come by their sweetness naturally as a fat-free, cholesterol-free, low-sodium ingredient that can also be enjoyed on their own as a snack.

Nutritionally packed with 6 percent of the daily value for potassium and 7 percent of the daily value for fiber in each serving. H Find more recipes for meals from morning to night at calraisins.org.

Savory Leek, Raisin & Ricotta Tart

Blue Cheese & Bacon Stuffed Mushrooms

Servings: 10

INGREDIENTS • 1 pastry (9 inches, not in a pie shell) • 1 tablespoon olive oil • 3 large leeks, chopped • 1 cup California golden raisins • 3 ounces diced smoked ham • 15 ounces low-fat ricotta cheese • 3 eggs • 3 cups Parmigiano-Reggiano cheese, grated • 1 cup chopped fresh basil or arugula DIRECTIONS 1. Preheat oven to 375 F. Roll out pastry dough and press into 9 inch springform or tart pan.

Bake 10 minutes.

2. I n large nonstick skillet, heat olive oil. Add leeks and sauté until browned, about 10 minutes. Add raisins and ham; cook 5 minutes.

3. I n bowl, combine ricotta cheese, eggs and ParmigianoReggiano cheese; whisk well.

Add leek mixture and basil; stir well.

4. S poon ricotta mixture into tart shell. Bake 40 minutes or until puffed, golden and set.

Courtesy of Family Features

A Bite-Sized, Bacon-Flavored Appetizer

I

magine a sparkling tray full of delicious hors d’oeuvres is placed within easy reaching distance. You extend your arm forward and pick just one single appetizer out of the array of colorful cuisine. It’s creamy and soft, yet crunchy and savory.

It was nearly the perfect bite. Your mouth is watering and your eyes open wide. You look down at your hand. The remnants of a bite-sized mushroom is in pieces across your palm. A smile stretches across your face following the flow of the napkin.

This is what guests can feel as they enter your house with a delightful nosh like Blue Cheese and Bacon Stuffed Mushrooms. This recipe uses fresh ingredients and is baked until melted together to create an appetizer no partygoer will forget.

It’s got chunks of blue cheese, fresh chives, crisp onions, earthy mushrooms and, of course, bacon. You can’t forget the bacon.

This perfectly mixed snack is something nearly everyone can enjoy.

From little ones loving the bacon bits on top to the hard-to-impress visitors, this dish screams bite-size perfection for all.

These mushrooms are easy to make and a light bite for anyone looking for a quick snack. It’s so easy to make for a

big hungry crowd as it yields 24 servings.

Need more snacks? Double it and get the party started with a delicious finger food that will melt in your mouth.

Make your party appetizers something to talk about. Just don’t talk with your mouth full! H Find more recipes for party hosts, families and scrumptious appetizers at Culinary.net.

INGREDIENTS • 24 large fresh portabello mushrooms • 1 carton (8 ounces) spreadable chive and onion cream cheese • 1 cup (4 ounces) crumbled blue cheese • 4 green onions, chopped • 2 garlic cloves, minced • 3 /4 cup bacon bits, divided DIRECTIONS 1. Preheat oven to 375° F. 2. R emove stems from mushrooms and place mushrooms on greased (or parchment paper) baking pan.

3. M ix cream cheese, blue cheese, onions, garlic and 1/4 cup bacon bits in a small bowl.

4. S poon cream cheese mixture into mushroom caps.

5. Bake for 18-22 minutes or until mushrooms are tender.

Note: Recipe adapted from Taste of Home NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 27

Chicken & Rice Casserole with Spinach & Mushrooms Servings: 4 Just the thought of comfort foods is often enough to warm the soul, especially as cool winds blow and temperatures drop.

When cooler weather calls for hearty meals to give your family a warming boost, you can turn to simple shortcuts for comforting flavor without skipping on quality.

It’s hard to go wrong with a casserole on a chilly day. This Chicken and Rice Casserole with Spinach and Mushrooms is made with simple ingredients you probably already have on hand. Because it takes just 20 minutes to make, this recipe is easy to put on the table quickly and may become a new family favorite. Plus, you only use a couple of dishes to prepare, which makes for a simple cleanup after a filling meal.

The convenience, taste, texture and quality of Success Brown Rice as one of the main ingredients in this recipe helps make mealtime a cinch. In fact, any variety can be used in this recipe, including white rice, quinoa and more. Its “Boilin-Bag” cooking process provides a satisfying shortcut as you simply add water to a saucepan, drop the BPA-free bag into the water, boil for 10 minutes and remove with a fork for a no mess, no measure timesaver.

Visit SuccessRice.com for more comfort food recipes.

28 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

INGREDIENTS • 1 bag Success Brown Rice • 1/2 cup ricotta cheese • 1/4 cup grated Parmesan cheese • 1 tablespoon chopped Italian parsley • 1 tablespoon olive oil • 1/3 cup chopped onions • 2 garlic cloves, minced • 1/2 package (4 ounces) mushrooms, sliced • 1/4 cup white wine • 4 cups baby spinach leaves • 2 cups shredded, cooked chicken breast • 1/2 teaspoon salt • 1/2 teaspoon black pepper DIRECTIONS 1. Prepare rice according to package directions. In small bowl, combine ricotta, Parmesan and parsley; reserve.

2. I n large skillet over medium heat, heat oil. Add onions and garlic; sauté 2 minutes. Add mushrooms and wine to skillet. Continue cooking 3 minutes, stirring occasionally.

Add spinach and chicken. Stir until spinach is wilted and chicken is heated through, about 2 minutes. Stir in rice, salt and pepper.

3. S erve casserole topped with dollops of reserved cheese mixture.

Courtesy of Family Features.

Lemon Caper Chicken Servings: 4

Looking for an easy and delicious chicken dish? These thin chicken breasts are tender and zesty. Serve on top of pasta or with a side of asparagus for an enjoyable meal. This recipe takes 30 minutes to make and serves 4.

INGREDIENTS • 4 chicken breasts, pounded to an even 1/4 to 3 / 8 inch thickness • Salt and freshly ground black pepper • 1/2 cup all-purpose flour • 1 large egg • 2 tablespoons olive oil • 5 tablespoon unsalted butter, sliced into 1 tablespoon pieces, divided • 1 1/2 tablespoons minced garlic • 1 tablespoon capers • 1/2 cup low-sodium chicken broth • 1/4 cup fresh lemon juice • Your favorite pasta, for serving

DIRECTIONS 01. Pound chicken breasts if they are thick, with a meat mallet or rolling pin.

02. B eat egg in a bowl and in a separate bowl add the flour.

03. A dd olive oil and 1 tablespoon butter to a frying pan. Let the butter melt. After dipping the chicken into the egg and then the flour, carefully add, in a single layer, to the hot frying pan.

04. A dd salt and pepper on one side to chicken while in pan.

05. Sear until golden brown on the bottom, about 4-5 minutes then flip (add salt and pepper to the other and continue to cook until chicken registers 165˚ in center, about 4-5 minutes longer.

06. T ransfer chicken to a baking pan and keep warm.

07. Reduce to medium heat, add garlic and capers and sauté until the garlic is lightly golden brown, then pour in chicken broth while scraping browned bits up.

08. P our in lemon juice then bring mixture to a simmer, reduce heat slightly and let simmer until liquid has reduced by about half, about 5 minutes.

09. Add in 3 tablespoons butter, stir to melt butter.

10. R eturn chicken to skillet, spoon sauce over chicken.

Serve warm over a bed of favorite pasta.

NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 29

Hot Drinks for a Cold Winter Simply + Delicious = Insurmountable Pleasure

W

ith winter finally arriving and limits on where you can venture, we have decided to share some intriguing drinks that fit perfectly around an evening fire.

They contain alcohol and are extremely tasteful, so keep your hands warm by holding on to your favorite mug of cheer.

Kick-Ass Winter Cider This recipe makes more than what a standard size mug holds, because you will see that one is simply a tease.

INGREDIENTS • 10 ounces of hot Apple Cider • 1 Cinnamon Stick • Orange Zest • 1 ounce of Disaronno Amaretto • 1 ounce of Irish Whiskey • 1 ounce of Sambuca (the clear type) • 1 Anise star (optional) DIRECTIONS 1. Mix the hot cider, cinnamon stick, and orange zest in a heated pan.

2. A dd the three shots of liquor into the mixture.

3. S tir gently and pour into warm mugs.

4. A dd cinnamon stick and 1 anise star to each mug.

5. L ogs on the fire are optional.

30 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

Hot Chocolate Thrill Keep it away from the children.

INGREDIENTS • 3 packets of Swiss Miss Milk Chocolate Cocoa (believe it or not, this brand beat nine others in a test) • 3 cups of Almond Milk or dairy of your choice • 2 1/2 ounces of Drambuie • 1 ounce of Chocolate Liqueur • Dusting (1/4 teaspoon) of Ground Cinnamon • 1 Regular-sized marshmallow per serving

Eggnog Riot

DIRECTIONS 1. On a low setting, in a small pan, heat the milk.

2. O nce sufficiently hot, mix the 3 packets of cocoa and whisk to blend—remove any lumps.

3. Add the Drambuie.

4. Add the Chocolate Liqueur.

5. Cover, and let sit.

6. B rown two marshmallows in the broiler (USE CAUTION THEY WILL BURN QUICKLY— DON’T LEAVE UNSUPERVISED).

7. Pour the mixture into a couple of mugs, drop a marshmallow in each, and sprinkle with cinnamon.

Named after an infamous event (December 25, 1826) at the US Military Academy—West Point, New York; be sure to look it up.

INGREDIENTS • Quart of Eggnog (even better—low calorie brand) • 2 ounces of Rémy Martin VSOP Cognac • 2 ounces of Goslings Black Seal Rum • 2 ounces of real Maple Syrup • Dollops of Whipped Cream • 2 tablespoons of Ground Cinnamon • 4-5 Cinnamon Sticks • 2 tablespoons of Ground Nutmeg DIRECTIONS 1. Heat the eggnog in a medium-sized pan.

2. Add the Maple syrup and stir.

3. Add Cognac and stir.

4. Add the rum and continue to stir.

5. Once thoroughly mixed, pour into glass cups, place Cinnamon Sticks into each cup.

6. Add the Whipped Cream.

7. Dust each cup with Ground Cinnamon and Nutmeg.

NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 31

Watch

32 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

TRAVEL IN STYLE— GO BUICK

BY STEVEN CHAN

Y

ou may recall that last month we teased readers with a feature titled “Discover Buick Quality.”

The review described a long-list of reasons consumers flock to the Buick brand; and why even more of them are showing keen interest in the smaller—yet luxurious, Encore GX Essence Crossover.

Shot in Boston, at many of the city’s most revered locations, its striking exterior and amenity filled cabin fit together perfectly while meeting their customer’s needs and lifestyles.

Easily exceeding the expectations of Buick’s consumer base (55 percent of buyers are women), significant effort went into this incredible automobile— wearing the iconic Buick emblem—than meets the eye.

Behind the scenes, teams of researchers, developers, managers, and designers, spent countless hours collaborating on crucial factors that would increase demand for the Encore GX Essence; at the same time, they considered features that would enhance one of the industry’s most enjoyable and safest SUV. There is more; the Encore GX Essence’s extraordinary appeal is the result of the work performed by a team of women who met difficult challenges and went on to create new pathways for delivering solutions that provide exciting entertainment

options. During the process, they found keys that would unlock personal growth, educational opportunities, and contribute to women’s empowerment.

It is because of these efforts; we proudly present the rest of the story.

BUICK PARTNERS JOINS WITH REESE WITHERSPOON’S HELLO SUNSHINE Recently, Buick announced a unique opportunity to enjoy Reese’s Book Club through selected Buick ‘Infotainment Systems.’ Powered by Audiobooks.com, the new feature comes as an exclusive

in-vehicle experience for those who purchase the new Buick Encore GX Essence. It is a plan that is changing the narrative for women.

By providing a unique driving experience and connecting it to modern technology and an entertainment venue, the intention is to enhance the ‘womanexperience.’ Beyond the book club concept is a long list of content found on Witherspoon’s Hello Sunshine podcasts.

When planning this alliance, General Motors decided to engage a female team of engineers to develop the app. Headed NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 33

by Daphne Zargar, Sarah Cleveland, and Hayley Serr, the group, along with Hello Sunshine developers, created “fully integrated” and content-rich programming.

Each person had different responsibilities during the project, but they shared a thread that connected them to reach a common goal.

Zargar, Global Manager for In-Vehicle Apps and Partners Relations, found that she reached a personal goal through her efforts; she explains, “I want younger girls to see there are women in technology with positions. I’ve been a fan, and I’m familiar with how the work coming out of Hello Sunshine has really given women of all ages and background opportunities.”

Lead coder and developer of the project, Cleveland tapped into her vast experience and provided a fully functioning app to the Hello Sunshine team in just a day.

34 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

Serr who is, Product Owner for In-Vehicle Apps and Partner Relations for Buick, contributed to both content and the app’s aesthetic. Her goal was to complement Hello Sunshine’s online presence. She accomplished the task by creating a signature bright yellow color for the app.

The brand partnership has the capability of engaging a community of women of all ages. According to Kate Hrabovsky, Buick Advertising and Media Operations Manager, “Hello Sunshine shines a light on women, creating and telling stories that put women at the center, and that’s something Buick wants to be part of. As more women are making vehicle-buying decisions, we want to be thinking creatively about how to offer more driving experiences tailored for them.”

The public will see more of the Encore GX Essence when the car company rolls out the partnership with Buick vehicle placements in Hello Sunshine’s schedule of television and film projects.

The concept of joining two brands with a shared goal is exciting. Hello Sunshine CEO Sarah Harden said this about the joint project, “Reese’s Book Club is driven by a powerful community who appreciate authentic, quality storytelling, and we are excited to further expand this community with Buick.”

Our experience with Buick’s new app was exceptional; the Hello Sunshine stories are hitting home with powerful messages and meet the highest standards, as the company states.

As for our opinion, we see the only issue with the new addition to the Buick ‘Infotainment System’ is the desire to stay parked in a new Encore GX Essence until the show is over. H

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These accolades do not come easy in a competitive marketplace.

Yet, Kevin can balance the selling or buying of a new home on the SouthCoast of Massachusetts with the determination and confidence it takes to be effective in real estate.

With 25 years of experience, multiple accreditation and awards, and a recognized member of numerous Realtor Associations, Kevin is known for serving his clients through dedication and attention to detail with every transaction.

TRUSTED COMMITTED RESULTS KEVIN BLAKE • 508-498-0199

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NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 35

Assisted Living | Memory Care

Assisted Living | Memory Care | Early Stage Memory Care

Discover life at Wingate: Where your safety is our priority.

Enjoy a safe, comfortable winter with Wingate Residences!

Here, we are committed to bringing you the independence of home, without the responsibility of maintenance — all while keeping your safety at the forefront. Other luxuries include: •

Chef-Prepared Meals — Three Meals Inclusive Daily

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We remain committed to the safety and well-being of our residents.

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40 Fort Street, Fairhaven, Massachusetts | 774-425-2946 PaulChaisson@aol.com | PaulChaisson.com NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 37

Style

A

mbush began as an experimental jewelry line, inspired by pop art designs with a distinct Tokyo aesthetic.

Ambush has evolved into designing unisex collections. The brand made its Paris debut in 2015, with Verbal & Yoon being listed as two of Business of Fashion’s Top 500 people influencing the global fashion industry for four consecutive years. In 2017 Ambush was selected as one of the top eight finalists for the luxury goods company, LVMH (Moet Hennessy Louis Vuitton) prize.

AMBUSH

BY MARGOT ROBERTS

38 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

CASUAL LUXURY

NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 39

The design house’s uniquely crafted parts from an idiosyncratic style that led to commissions and collaborations with an illustrious list that worldwide fashion brands.

In 2018 Ambush staged the brand’s first runway presentation as part of Amazon Fashion Week Tokyo. Then, Kim Jones named Yoon as a jewelry designer for Dior Men, debuting at the Spring Show 2019 collection in Paris.

Ambush opened its first flagship store in September 2016—in Tokyo—the space encapsulates the brand’s ethos in a creative environment under one roof with the design studio.

More information at ambushdesign.com.

40 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 41

Written Word

T

he art of communication in print is alive and well, although becoming rare. And, when my wife and I recently received a thoughtful hand-written note from a couple we hold in the highest regard, we celebrated its arrival and opened it immediately.

It was around January 2019 when we, and those we enjoyed spending time with, went into a self-imposed hibernation to avoid being infected with COVID-19. During the hiatus from civilization, we found it difficult to reconnect with our friends; it seems that texts, emails, and the phone don’t share the same level of sincerity realized when face to face.

The letter is important to us, and we will cherish the script forever, but also included with their kind words was a story tucked into the envelope.

Quite moving, with the ability to bring a flood of tears with without warning, we wish to share one of the most touching chronicles we have ever read—or been delivered to our attention.

We hope you enjoy this message as much as we have, and of course, we urge you to forward it to a friend or family.

42 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

This is a wonderful story...

BY UNKNOWN AUTHOR

O

ne day a teacher asked her students to list the names of the other students in the room on two sheets of paper, leaving a space between each name. Then, she told them to think of the nicest thing they could say about their classmates and write it down.

It took the remainder of the class period to finish their assignment, and as the students left the room, each one handed in the papers.

That Saturday, the teacher wrote down the names of each student on a separate sheet of paper and listed what everyone else said about that individual.

On Monday, she gave each student his or her list.

Before long, the entire class was smiling. “Really?” she heard whispered. “I never knew I meant anything to anyone,” and “I didn’t know others liked me so much,” were most of the comments.

No one ever mentioned those papers in class again.

She never knew if they discussed them after class or with their parents, but it didn’t matter. The exercise had accomplished its purpose.

The students were happy with themselves and one another—[then] the group of students moved on.

Several years later, one of the students was killed in Vietnam, and his teacher attended the funeral of that special student.

“I have never seen a serviceman in a military coffin before,” [she said]. “He looked so handsome, so mature.”

The church was packed with his friends. One by one, those who loved him took a last walk by the coffin [but it was] the teacher [who] was the last one to bless the coffin. As she stood there, one of the pallbearers came up to her.

“Were you Mark’s math teacher,” he asked. She nodded, yes. Then he said, “Mark talked about you a lot.”

After the funeral, most of Mark’s former classmates went to a luncheon. Mark’s mother and father were [also] there, obviously waiting to speak with his teacher.

“We want to show you something,” his father said.

Taking a wallet out of his pocket, he said, “They found this on Mark when he was killed.” We thought you might recognize it.” Opening the billfold, he carefully removed two worn pieces of notebook paper that had obviously been taped, folded, and refolded many times.

The teacher knew without looking at the paper [it was] the one she had listed all the good things each of Mark’s classmates had said about him. “Thank you so much for doing that,” Mark’s mother said, “As you can see, Mark treasured it.”

All of Mark’s former classmates started to gather around. Charlie smiled [and] rather sheepishly said, “I still have my list; it’s in the top drawer of my desk at home.”

Chuck’s wife said, “Chuck asked me to put this in our wedding album.”

“I have mine too,” Marilyn said, “It’s in my diary.”

Then Vicki, another classmate, reached into her pocketbook, took out her wallet, and showed her worn and frazzled list to the group. “I carry this with me all the time,” Vicki said, and without batting an eyelash, she continued, “I think we all saved our lists.”

That is when the teacher finally sat down and cried.

She cried for Mark and for all of his friends who would never see him again.

The density of people in society is so thick that we forget that life will end one day. And we don’t know when that day will be.

So please, tell the people you love and care for, that they are special and important, tell them before it is too late.

One way to accomplish this is to forward this message on; if you do not send it, you will have passed on the opportunity to do something nice and beautiful.

If you received this [note], it is because someone cares for you, and it means there is [the] probability at least someone for whom you care.

(Send your copy to a friend today). H

NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 43

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Living Well

ARE HIGH VOLTAGE POWERLINES A HIDDEN THREAT?

BY ROB SAINT LAURENT, M.Ed.

46 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

I

t is an issue that goes back decades. Activists and people living near powerlines have purported child and adult cancer risks from electric and magnetic field (EMF) exposure. Many living next to high-tension wires have, at some time or another, voiced concern that dangerous invisible energy radiating into their cells could cause potential physical harm.

Are these legitimate concerns or from baseless paranoia borne of media hype?

GENESIS OF CONTROVERSY

Standard aerial 50-60 Hz power lines produce non-ionizing radiation at extremely low frequency (ELF). This form of energy is associated with the production, transmission, and use of electric power, such as high voltage transmission lines, secondary power lines, and home wiring and lighting. Electric and magnetic fields also arise from the motors and heating coils found in electronic equipment and appliances.

Humans are regularly exposed to electric and magnetic fields, both naturally and from our widespread use of electrical power.

The questioning of possible risk began in the 1970s when researchers closely looked at the relationship between wire configurations and childhood cancer rates and saw a possible link.

In a debut article on the subject, in 1979, N. Wertheimer and E. Leeper published their findings in the American Journal of Epidemiology, where they proposed that there was a higher incidence of death from blood cell malignancies in children between 1950 and 1973 who lived near high current power lines in the Denver area.1 Their research was based on a case-control study (a comparative look at the case history of exposures of a group of people having a disease versus another group not sharing the disease symptoms) of less than 700 subjects. The study looked at household wire thickness (as a substitute for actual EMF measurement) and distance of the homes from the high power lines, as measured in three groups: 1) those less than 40 meters (about 131 feet) from large-gauge primaries or an array of six or more thin primaries, 2) homes less than 20 meters from an array of three to five thin primaries or high-tension (50230 kV) wires, and 3) homes located less than 15 meters from secondary (240 V) wires. There were four groups of exposure, ranging from very low to very high current.

The researchers found that the homes of children who developed cancer were found more often near electric lines carrying high currents. These findings appeared unrelated to social class, neighborhood, congested streets, or family structure. The authors could not pinpoint the reason for the correlation, indicating possible effects of current in the water pipes or alternating current magnetic fields.

Without proof of causation, this possible association was magnified in a flurry of media attention, highlighted by the

works of Paul Brodeur of The New Yorker magazine. His series of articles and books from the late 80s and early 90s, such as Currents of Death, illustrated how sensationalism over EMF came into being. He alleged governmental and industrial concerns had conspired to cover up the relationship between EMFs and cancer.

EXPERT CONSENSUS

In an article entitled “Myths and Realities: Do Power Lines Cause Cancer,” Dr. Aditya Mattoo of the NYU Medical Center wrote of the Wertheimer study: “Although the Wertheimer study spurred the scientific community to publish hundreds of subsequent studies attempting to draw a correlation between EMFs and a variety of cancer types in differing age groups, the majority of studies have focused on hematologic malignancies in children. I am pleased to report that the literature has failed to demonstrate any consistent and statistically significant evidence to suggest a relationship. Most studies have been plagued by limitations in design, including small sample size, unblinded investigators, and the use of wiring codes as surrogates for EMF measurements. Detractors of the original study criticize Wertheimer’s incorrect assumption that the wiring code of a home could be used as a surrogate for EMF exposure and that EMF levels were not directly measured.”2 Moreover, he points out that despite increasing exposure to EMFs from the rapidly expanding use of technology, overall leukemia rates had been declining over the last 30 years.

Wertheimer et al. originally concluded there was “no independent evidence or theoretical understanding which seems to support this [EMF cancer association] possibility,” with the position of the National Institutes of Health’s National Cancer Institute concluding that “no consistent evidence for an association between any source of non-ionizing EMF and cancer has been found,” despite the 1979 study.

Most of the newer research on power lines and child leukemia risk (1997-2013) found either no association or one only in children living in homes with very high EMF, which is present in few homes.3 Overall, there is limited evidence that magnetic fields cause childhood leukemia, and there is inadequate evidence that these magnetic fields cause other cancers in children. While three large analyses of previous studies have shown up to a two-fold increase in childhood leukemia from EMF of 0.3 microteslas or more (two studies) and 0.4 or more microteslas, the amount of children exposed to this level of radiation was too small in two of the studies to reliably determine a possible dose-response relationship. There could be a steady increase in risk, a cutoff at 0.3-0.4 microteslas, or no meaningful increase. In the third study though, just over 3 percent of children were exposed to NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 47

0.3 or more microteslas, the implications are “unclear.”3 In adults, studies of magnetic field exposure from power lines and electric blankets in adults showed little evidence of an association with leukemia, brain tumors, or breast cancer. Past studies of occupational magnetic field exposure in adults saw very small increases in leukemia and brain tumors. However, more recent, well-conducted studies showed inconsistent associations with leukemia, brain tumors, and breast cancer.3 The NIH’s National Institute of Environmental Health Sciences (NIEHS) echoes these conclusions, pointing to a “weak” link between EMF and childhood leukemia and “no evidence of a link between EMF exposure and adult cancers.”4 STILL—QUESTIONS REMAIN

There is a potential for concern.

The American Cancer Society acknowledges that ELF radiation from magnetic (not electric) fields are associated with increased childhood leukemia risk at the highest levels of exposure. Furthermore, in 1999, NIEHS recognized ELF as a “possible” human carcinogen; and in 2002, the International Agency for Research on Cancer (IARC) classified ELF magnetic fields as “possibly carcinogenic to humans” insofar as childhood leukemia, but not any other cancers.5 We know that the biological mechanism for acute EMF injury from exposure to more than the accepted safe level of 100 microteslas involves increased excitability of cells in the central nervous system. However, a biological explanation for a 200 percent increase in childhood leukemia from long-term exposure to 0.3-0.4 microteslas—assuming a causal link—is not currently known, explains the World Health Organization (WHO).6 Echoing the WHO, the authors The American of a recent analysis of EMF Cancer Society research and childhood cancer acknowledges that in Europe concluded that “[r] ELF radiation from magnetic (not electric) esearch is needed in mechanisms fields are associated of association between ELF with increased childMF and childhood leukemia.” hood leukemia risk Further, “There is a need for at the highest levels better monitoring of residential of exposure. exposures to ELF MF in Europe.”7 Interestingly, newer research suggests that incidences of acute childhood leukemia may be due to impaired restoration of damaged DNA. The study looked at 123 children with acute leukemia in China who lived near power lines or transformers. After adjusting for household electronics and other factors, the authors found that children living within 100 meters of power lines, with an average EMF of just 0.14 microteslas, and having a defect to the gene XRCC1 which helps in DNA repair, were four times more likely to develop leukemia than children with a normal gene. They theorize that children living near power lines suffer more DNA damage, but those with the gene variant are not able to repair the damage, making them 48 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

more susceptible to cancer. Elevated leukemia rates extended up to 500 meters from the power lines, though the increase was no longer statistically meaningful.8 In a European research review from 2018, 3.1 million adult Swiss workers were examined for cancer-related mortality after exposure to varying levels of ELF MF between 1990 and 2000.

The authors found a higher risk for acute myeloid leukemia for workers exposed to high levels of ELF MF over a long duration.9 In short, the relationship between ELF MFs and leukemia remains a nebulous issue.

THE DEBATE CONTINUES

In the coastal community of Falmouth, Massachusetts, EMF radiation and public health have come to the fore as the 800-megawatt Mayflower Wind project moves closer to realization, ultimately involving several high voltage submarine transmission lines from offshore wind turbines coming in under congested streets.10 Residents may be rightly concerned, especially those with children.

Project consultants say there is no reason for worry over EMF radiation from 50-60 Hz high voltage lines. Yet, this will be the first time 220,000 volt (220 kV) power lines, without sulfur hexafluoride gas or other EMF protection, have been buried beneath residential streets in the US. EMF radiation can sometimes be stronger from underground power cables, typically buried at a depth of just 2-3 feet, than radiation from high voltage towers. Research in Germany, for instance, has shown average ELF MF radiation of 0.76 microteslas at a distance of 20 meters (about 66 feet) from 220 kV power lines at the height of 1 meter above ground.11 The controversial project is still in its early stages, with Mayflower recently approved by the Falmouth Select Board to do soil testing at two town beaches.

For anyone concerned about EMF exposure from nearby power lines, NIEHS recommends scheduling a home reading with the local power provider or purchasing a gaussmeter.

An online EMF calculator is also available at bchydro.com/ safety-outages/power-lines-and-your-health/electric-and-magneticfields-from-power-lines/emf-calculator.html.

At this point, we can only wait and see how this project plays out and if fear will cause an exodus from Cape Cod. H 1. Wertheimer, N. & Leeper, E. (1979, March). Electrical wiring configurations and childhood cancer. American Journal of Epidemiology, 109(3), 273-84.

2. Mattoo, A. (2009, May 20). “Myths and Realities: Do Power Lines Cause Cancer?”

Clinical Correlations.

3. cancer.gov/about-cancer/causes-prevention/risk/radiation/electromagnetic-fields-fact-sheet 4. niehs.nih.gov/health/topics/agents/emf/index.cfm 5. cancer.org/cancer/cancer-causes/radiation-exposure/extremely-low-frequency-radiation.html 6. World Health Organization. (2007, June). Exposure to extremely low frequency fields.

7. Grellier, J., Ravazzani, P., Cardis, E. (2014, January). Potential health impacts of residential exposures to extremely low frequency magnetic fields in Europe.

Environment International, 62, 55-63.

8. Yang, Y., Jin, X., Yan, C., et al. (2008). Case-only study of interactions between DNA repair genes…and low-frequency electromagnetic fields in childhood acute leukemia.

Leukemia and Lymphoma, 49(12), 2344-50.

9. Huss, A., Spoerri, A., Egger, M., et al. (2018, July). Occupational extremely low frequency fields (ELF-MF) exposure and hematolymphopoietic cancers—Swiss National Cohort analysis and updated meta-analysis. Environmental Research, 164, 467-74.

10. Bentley, J. (2020, November 11). Falmouth Beaches Serving As Test Sites for Disputed Wind Project. Patch.

11. emf-portal.org/en/emf-source/79

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Health

Brigham and Women’s Hospital—Boston, Finds Significant Benefits from the Mediterranean Diet in Women’s Health Study

S

ignificant physical changes, including insulin resistance, lower body mass, decreased lipoprotein metabolism, and a reduction in inflammation, can be attributed to lower type 2 diabetes rates.

With a plethora of diets, prepackaged meals, and over-the-counter pills, one of the most popular and healthy ways of losing weight and improving health is eating under the Mediterranean Diet (MED) guidelines. With a focus on olive oil, fruits, vegetables, legumes, nuts, seeds, fish, and the lowering of red meat consumption, the diet reduces the possibility of heart disease and type 2 diabetes. However, questions remained about how to incorporate MED and changes in eating habits into a patient’s lifestyle.

In a recent study, reported by the hospital (November 2020), researchers studied outcomes of more than 25,000 subjects in what they titled the “Women’s Health Study.” The project followed female health professionals for more than 20 years. It was discovered that women

50 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

BY LINDA BERTRUM

who maintained a MED or a MED type of diet had a 30 percent lower rate of type 2 diabetes than those in the control group who did not follow this form of eating.

Researchers looked at several biomarkers to explain the result and findings in insulin resistance, body mass index, lipoprotein metabolism, and inflammation.

“Our findings support the idea that by improving their diet, people can improve their future risk of type 2 diabetes, particularly if they are overweight or have obesity,” said corresponding author Samia Mora, MD, MHS, of the Brigham’s divisions of Preventive Medicine and Cardiovascular Medicine, and an associate professor at Harvard Medical School. “A lot of the benefit we see can be explained through just a few pathways. And it’s important to note that many of these changes don’t happen right away—while metabolism can change over a short period of time, our study indicates that there are longer-term changes happening that may provide protection over decades.”

According to a press release explaining

the discovery, the hospital’s media department forwarded the following details: “The Women’s Health Study (WHS) enrolled female health care professionals between 1992 and 1995, collecting data through December 2017. It was designed to evaluate the effects of vitamin E and low-dose aspirin on heart disease and cancer risk. Additionally, participants were asked to complete food frequency questionnaires (FFQs) about dietary intake when the study began, and answer other questions about lifestyle, medical history, demographics, and more. More than 28,000 women provided blood samples at the beginning of the trial.

Mora and colleagues leveraged data from the FFQs and blood samples to investigate the relationship between the MED diet, type 2 diabetes, and biomarkers that might explain the connection.

To do so, they assigned each participant a MED diet intake score from 0 to 9, with points assigned for a higher intake of fruits, vegetables, whole grains, legumes, nuts, and fish, moderate intake Continued on page 52

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Continued from page 50

of alcohol, and a lower intake of red meat or processed meat. The team measured a range of biomarkers, including traditional ones such as cholesterol and more specialized ones that can only be detected using nucleic magnetic resonance. These included lipoproteins—molecules that pack and transport fats and proteins— and measures of insulin resistance, a condition in which muscle, liver, and fat cells do not respond to normal amounts of insulin. Insulin resistance is often a precursor to diabetes.

Of the more than 25,000 participants in the WHS, 2,307 developed type 2 diabetes. Participants with higher MED intake at the beginning of the study (scores greater than or equal to 6) developed diabetes at rates that were 30 percent lower than participants with lower MED intake (scores less than or equal to 3). This effect was seen only among participants with a body mass index greater than 25 (overweight or

obese range) and not among participants whose BMI was less than 25 (normal or underweight).

Biomarkers of insulin resistance appeared to be the biggest contributor to lower risk, followed by biomarkers of body mass index, high-density lipoprotein measures, and inflammation.”

According to first author Shafqat Ahmad, Ph.D., a researcher in the Molecular Epidemiology Unit at Uppsala University, Sweden, and who helped conduct the study while working at the Brigham said, “Most of this reduced risk associated with the Mediterranean diet and type 2 diabetes was explained through the biomarkers related to insulin resistance, adiposity, lipoprotein metabolism, and inflammation. This understanding may have important downstream consequences for the primary prevention of diabetes disease.”

The hospital also said, “One of the strengths of the study was its length—unlike many previous studies

that have only looked at short-term effects of diets, the WHS followed participants for up to 25 years to see who developed type 2 diabetes. Authors noted several limitations, including that study participants were predominantly white and well educated, and all were female health professionals. In addition, dietary intake was self-reported and only examined at the start of the study.

Biomarkers were also only measured when participants entered the study.

Mora emphasizes that insights into the biology that explains how the Mediterranean diet may help protect against diabetes could be helpful in preventive medicine when physicians speak to patients about dietary changes.

“Even small changes can add up over time,” she said. “And there may be many biological pathways that lead to a benefit.

One of the best things patients can do for future health is to improve their diet, and now we are beginning to understand why.” H

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Intimacy

Living Fearlessly

BY ANDREW AARON, LICSW

L

iving with fear is perfectly normal. Most people experience some fear every day. It may show up in small ways, such as a worry that starts with “what if.” Fear is a term that includes anxiety, worry, nervousness, panic, and insecurity. For most people, however, fear is a significant part of the foundation upon which lives are built. Because it is so common, many are unaware of how fear reduces the quality of their lives and interferes with living up to potential. People who have experienced hurt and loss are particularly vulnerable to the influence of fear.

Living Fearlessly is an improved way to live because fear is like cancer— once it gains some power, it spreads and attempts to take over. And fear is an unkind master; it takes away our power while serving us a poor quality of life. Fear urges caution that warns us to retreat from life. It takes away our freedom. Fear pollutes our present moment with catastrophic worry for a bad future. Being afraid creates a selffulfilling prophesy in which fear justifies itself. If we allow fear to control us and our choices, we will not have a good 54 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

life. Assumption-making, the practice of fooling ourselves into thinking we know what we don’t, gives fear a foothold to exploit our well-being. One strategy to live fearlessly is to keep our focus on the present moment where the known is clear and apparent.

Fearlessness, unlike the meaning you may assume, does not mean never having fear. Instead, living fearlessly is about preventing fear from having influence over our intentions, choices, behaviors, attitudes, and actions. To be fearless is about taking power back from fear.

When afraid, our self-view is darkened, causing our strengths and abilities to seem insufficient. In fear, our possibilities are reduced. If we grant fear access, it will swiftly swipe our power. Our feelings will only control us if we give them permission. It is not in our best interest to give fear permission.

The practice of living fearlessly may be started by first confronting small sources of fear. Like a bully, fear shrinks when challenged. Worry, procrastination, avoidance, and hesitation are behaviors in which fear nibbles at your power.

Each time you give into fear, your power is neutralized, and the weaker, you grow.

Each time you respect fear by caving into its threat, fear distances you further from being the person you can be. Fear-based worries are soothed with positive neutralizing thoughts, such as “I will be OK” or “I can endure this.” Standing up to fear will be uncomfortable, but actually no more than the discomfort of living with fear. When fear whispers in your ear, “shut down,” do the opposite and open up.

Fear gets smaller each instance it is challenged. Success becomes more obtainable by repeating to yourself that standing up to fear becomes a more comfortable habit over time. Gather up your determination to tell fear that you are in charge. After feeling some gain in empowerment, when you feel some fear, you will be excited by the prospect of confronting it to regain your territory and win some growth. Doing so is the way of living fearlessly. Strength is required. It also takes courage, which is being afraid but doing it while afraid. Living fearlessly is being afraid, feeling the fear...and daring to do it anyway. That is the only rule of living fearlessly. H Andrew Aaron, LICSW, is a sex and relationship therapist who practices in the New Bedford Seaport.

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Traffic

“She’ll be coming ‘round the mountain when she comes…”

In a quick search of beloved childhood songs, it is not unusual to notice how lyrics—at face value, can be ordinary and playful, while at the same time, these innocent tunes contain dual messages.

I

t seems appropriate to rely on this metaphor when exploring and explaining the future of transportation services in Massachusetts and the implications from what the public is told to believe versus what their future experiences hold.

56 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

We are not claiming to be experts in the business of moving commuters from place to place, but we have our ears to the ground. From this, we hear dissatisfaction from a watchful public; simultaneously, we are paying attention to some of the greatest minds in today’s world and regularly monitor their predictions for an unknown future.

In this month’s issue, you will find “Impressions; Wave of the Future,” offering a sampling of forecasts made by a few high-profile and successful people. In the op-ed, voices that matter bet their money on what life will look like in a post-pandemic world.

Today’s prognosticators see a future much different than a decade ago.

Visions, backed by evidence of progress, include a large segment of society— found higher on the employment foodchain or working as subcontractors or freelancers, moving from larger offices in big cities, to smaller accommodations located in their newly purchased home.

This change is statistically noted by business leaders and exemplified by the massive climb in real estate markets throughout the New England states; there is also a phenomenon taking place well beyond its borders.

ing pace, forcing dramatic changes to our futures.

Today’s innovation is historic and will be viewed as the new technology revolution, more innovative than the first computer, cellphone, or search engine.

Advances in tech and AI will touch every part of our lives but, much like a ride on a locomotive, it will quickly pass us by, only to be noticed once such advances arrive at the station for our consumption.

Interestingly, this explosive pace of change is coming to transportation.

ideas surrounding projects underway, but remain insignificant because of obsolete technology and old tools being considered.

When propositions are first presented, they are considered timely and neatly placed into the realm of advancement; but, without pushing the envelope and adhering to changes taking place with the evolution of time and matter, those initial pathways and projects become antiquated quickly.

Considering where we find ourselves

Zoom, Skype, DocuSign, Teledoc, and many other communication applications, and exciting transportation concepts are still in the pipeline, or quite possibly, a mere outline or drawing on a computer screen. As each idea is refined and delivered to the marketplace—allowed to survive a challenging climb—a plethora of new ideas continue to arrive at an unyield-

Whether it is back to the moon, a visit to Mars, reusable rockets to deliver the public into space for a lunar vacation, or to get around the globe; entrepreneurs, investors, scientists, and federal officials cast their eyes on impossible solutions to problems most people have not considered.

Bringing our thoughts back to earth, let us armchair quarterback the

today, it seems we face significant issues when it comes to public transportation.

When traditional taxi services came under assault—for various reasons, Uber and Lyft came on to the scene, causing one of the most extensive disruptions of local transportation ever to be presented.

Then, the birth of on-demand delivery services followed, so that just about NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 57

anything you need, or want—was a keystroke away.

Recently, Door Dash went public after reports that it generated almost $2 billion in revenue. Of course, with its Prime membership program, Amazon gets products to consumers practically overnight—all for free; this is what innovation looks like today.

Because of this giant retailers’ aggressive approach in meeting the public’s incessant need for immediate gratification, pressure was put on other retailers, forcing them to offer similar courtesies and get online purchases to homes where both shipping satisfaction and returns are included in the price.

Oh, how well competition and free markets work regardless of attacks on capitalism.

Recently, an article was published regarding Amtrak’s Acela Express service and how the next generation of highspeed “trainsets” will replace current equipment (which is not that old) for the northeast corridor. As many readers are aware or experienced, the Acela highspeed bullet-type train can cut significant time from travel between Providence, Boston, and NYC. 58 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

While under the pandemic lockdown, commuting is not as important as it was previously, but using forward-thinking as a guide, it will not be long before the public’s need to travel returns; not so much for business, but certainly for pleasure.

These notions lead us back to a story that we ran in June 2008—found in our first issue—“Where’s the Train.” At the time, including follow-up articles, we discussed the lack of progress on the idea of a commuter rail from New Bedford and Fall River to Boston. Old technology, the amount of time it would take for the project to come to fruition, and the cost of equipment up to the day it hits the rails should have caused it to become a non-starter.

At the time, we made predictions about the cost to taxpayers, ongoing subsidies, and excessively long commuting times the public would face, likely causing them to seek alternatives methods—this still stands.

Few would disagree that the SouthCoast needs access to Boston, but the current plan and effort to chase old technology for use in a new world are careless and will further enhance the image of being behind the eight-ball; it is a point

of view the area has been longing to shed.

It is troubling to think that millions upon millions of dollars will have been invested in a system that is obsolete before an engine is started and passengers board for the first time. Plus, many more dollars will be spent in the next few years to finish the work, and then be evaluated.

Unfortunately, local and state officials have placed their desire to show their endurance for completing a formidable task; at the expense of consumers, the equipment will become irrelevant—living years behind other modes of transportation.

Using common sense and understanding the progress we are making in related fields, the SouthCoast Rail Project’s success is more of a boondoggle than a vision of the future.

As we enter an age of electric and hydrogen-powered vehicles, self-piloting cars, individual flying automobiles, in search of a carbon-neutral environment; we need to ask why good money is being thrown after bad, and what is the ultimate goal when we invest in 20th century ideas while living almost a quarter of the way into the new millennium?

Time will tell. H

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Outdoors

STAYING SAFE:

Snowmobiling & Photography in the Mountains WITH PLENTY OF FRESH AIR AND THE ABILITY TO STAY AT A SAFE DISTANCE FROM OTHERS, THE WILDERNESS SERVES AS AN INCREDIBLE BACKDROP TO ADD IMAGES TO YOUR PHOTO LIBRARY.

60 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

S

ome feel a chill with a mention of snow, while others cannot wait for the first snowfall of the season.

These same adventurers look forward to these dramatic atmospheric events as they spread a fresh blanket of white over evergreens, landscapes, lakes, and the mountains.

An excellent palate, the abundance of clinging flakes is magical, as they sparkle and shine when the sun rises and sets.

All is quiet around you; these feelings are incapable of being committed to words.

Most enjoyed the experience of watching a storm fall from the sky, usually from a window with a vista of the backyard.

Quickly, the fun turns into a chore; it is time to break out the winter tools and begin to shovel, sweep, and clean off the car, often modifying the initial beauty and enjoyment.

An alternative to this repetitive and disappointing routine is to explore nature by capturing time—with your camera— deep in the forest, before it is touched by humans or machines.

We don’t mean using the one built into a phone; although, many incredible images have been taken using this format; but rather, we suggest purchasing equipment that allows control over its settings, the management of natural light, and the opportunity to focus on shadows and reflections, while surrounded by peace and tranquility.

You’d be surprised by the level of success an amateur can reach when they graduate to a fully adjustable camera body, interchangeable lens, and lightweight support.

Under ideal conditions and the freedom to experiment, an ordinary hobbyist will quickly shoot like a pro, finding pride and appreciation from producing portraits and landscapes suited for enlarging, framing/ mounting, and of course, sent across social media to create a buzz with followers.

Regardless of your motivation, riding a sled and taking photographs in the winter is as fantastic as shooting at a deserted beach during the summer—except you wear more clothes.

GETTING STARTED Not all sled-rental operators are the same; there are good ones, bad ones, and those who should be expelled from the sport.

The best operators will have great reviews, and they will not mind answering your question before booking a reservation.

They will offer training and have all the equipment necessary (boots, suits, and helmets), available for an additional fee.

The best tours offer a full range of terrain choices, the chance to get up to speed, and feel the machine working. You should also be given the opportunity to grab some photos while taking a break, and not take away from your riding time.

Weekdays are the best time to negotiate for a sledding package; as once said, a dead sled doesn’t make money.

Midweek—Tuesday, Wednesday, and Thursday, offers the best chance to get a tailored plan to get more time in the mountains, get undivided attention by your guide, and relax. The first and last light of the day offers the best shooting.

The middle of the day can get crowded by the many snowmobile clubs using the same trails you will be on.

GUIDES As a beginner, you will be assigned a guide—which is a good idea if you are new to the sport. Over time, and once you become familiar, some areas will advance you to a ‘self-guided’ status so you can go out with a friend or family member.

Most guides are friendly and very knowledgeable; their primary purpose is to keep you safe and make sure you have a great time; being respectful to them goes a long way.

While your guide is doing their best for you, know these folks are not paid well, and they live off the generosity of your tips. If you get along well with yours from the get-go, before you leave, throw them half of what you intend to give them, and indicate there is more to come at the end of the journey. From experience, not only will you have a great day; but, you’ll be remembered by staff and management when booking future adventures.

NEW ENGLAND NEWS + MEDIA | JANUARY 2021 | 61

GEAR/CAMERA BODY The first rule is to travel light; the best bet for mountain photography is a lightweight, but durable, carbon-fiber supports that will hold steady with a 20-25 pound load with a ball-head. Being dressed like the Michelin man means quick adjustments should be considered, so find a tripod that has legs easily tight-

62 | JANUARY 2021 | NEW ENGLAND NEWS + MEDIA

ened while wearing gloves or mittens, the ability to pan 360˚, reach a height of at least 6 feet, and can lower to as little as 18-20 inches above the ground. We recommend the Fotopro X-GO Max, available at B&H photo in NYC. The Fotopro X-GO will assure steady and clear images, and is a favorite.

As for a camera, if you are out in the

woods in winter shooting breathtaking images, make sure you have sufficient equipment. But, if you don’t, check out what Canon offers as a mid-level DSLR. Most of their semi-pro and pro camera bodies will be able to handle the cold and accept a wide range of pro-lenses, but what you might not realize, they have video capability as well, (in the event you see a moose on the lake).

A camera to consider because of its versatility and ruggedness while delivering great images is the Canon, EOS, 5D Mark IV DSLR. It is only one in a full range of options; depending on your budget, your best bet is to visit B&H’s website; their service and pricing are excellent, and they will quick-ship before the snow arrives.

Words of wisdom; order additional

batteries and keep them close to your body, so they stay warm until you are ready to shoot. Also, find a bag or case that will keep your camera body and lenses dry and protected.

GEAR/LENSES As for lenses—big equals heavy. If you want to keep your load light, pack a 50mm fixed-focus lens, or consider a 24-70mm; these will give you flexibility and not weigh too heavily on your arms. If you are going out for the entire day, it might be a good idea to purchase a camera muffler. They look like a big black ball made out of foam and nylon with space for a lens to stick out.

Not only will it help keep your camera warm and protect it from a chilly breeze, but it also doubles as an essential tool when you need to block shutter noise during live performances, lectures or when noise is prohibited. These can also found at B&H. POINTERS • The reflection of snow is blinding, so be sure to pick up a polarizing filter.

• W hen focusing, try to find contrast, so your lens has something to lock on.

• Shoot in RAW so that you can process images in postproduction.

• Compensate when everything is white by slightly overexposing your shots +1- 2+ f/stops; you want white to look white and eliminate the chance of picking up a blue tint.

• If using Canon equipment, set it on AV (aperture priority).

This setting will give you the ability to change the depth of field quickly. Be sure to set your ISO to automatic, so you only need to move the aperture and let autofocus do its work.

• Fresh snow is the best snow. Check the forecast frequently and reserve your sled, be the first one out in the morning. Smooth carpets of velvet on heavily covered growth add quality to your finished images.

• Eliminate footprints or disrupted snow banks from your viewfinder; the idea is to show the landscape in an undisturbed state—as if you were not there.

• Be creative, play with your shutter speed, and create what is known as Bokeh. This word is from the Japanese word—boke, which means blur. You’ve probably seen the background blown out by professional photographers when they want to capture their subject and keep it as the main focal point.

• If you plan to take close-ups of friends, consider bringing something small, lightweight, and collapsible; it should have a shiny side and be black in reverse. It will serve as your reflector for highlighting or block the light from the side of your subject’s face—when used correctly; each will enhance your final images.

Shooting landscapes is fun and offers a different perspective than what most people shoot the rest of the year; give a call or visit a snowmobile rental company now so that when the next storm hits, you’ll be ready to head north. H

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Itinerary

W

e have decided to suspend this section temporarily. We do this with trepidation since it is a feature favored by many of our readers.

Due to significant increases in COVID-19 cases, with more infections poised to occur until an effective vaccine becomes available, we have decided to replace these pages with content relevant to our readers.

Thank you for your understanding, and we hope to reinstate the event listings as soon as possible.

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