401 Ocean State September 2020

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SEPTEMBER 2020

ENDLESS SUMMER 401OCEANSTATE.COM

1980

2020

THE SOUTHCOAST’S LEADING BROKERAGE OF DISTINCTIVE PROPERTIES SOUTH DARTMOUTH | $2,850,000

Extraordinary Offering! Three-acre waterfront estate with dock. Mid-century, modern house, charming guest cottage, two-bay garage set in one of Padanaram’s most sought-after areas. Contact Will Milbury 508.525.5200.

SOUTH DARTMOUTH | $629,000

NEW LISTING

Exquisitely maintained Cape nestled on a meticulously landscaped lot.

Three bedroom, two bath, wonderful detached barn/garage. Kitchen adjacent to family room opening to deck. Contact Will Milbury 508.525.5200.

SOUTH DARTMOUTH | $675,000

MATTAPOISETT | $1,395,000

NEW LISTING

Shingled coastal contemporary offers dramatic one-level living, Gunite pool, meandering path to boardwalk and deeded water access. Contact Will Milbury 508.525.5200.

SOUTH DARTMOUTH | $675,000

SOUTH DARTMOUTH | $685,000

UNDER AGREEMENT Charming Cape in the heart of Padanaram Village is set on .26 acre lot and offers private yard, five bedrooms, two baths, twocar garage, hardwood floors. Walk to the Village shops and restaurants! Contact Collette Lester 508.287.2075.

Unique Russells Mills Village offering. Updated antique Cape bordering Destruction Brook Preserve offers abundant privacy, three bedrooms, two baths, charming stone patio and garage, as well as a second home on the property. Contact Collette Lester 508.287.2075.

Gulf Hill Estates. Custom built contemporary colonial conveniently located approximately one mile from beach, boat ramp and Padanaram Village. Fieldstone fireplace, expansive deck, central air and so much more! Contact Bethany Mello 508.858.8313.

SOUTH DARTMOUTH | $1,050,000

SOUTH DARTMOUTH | $3,850,000

SOUTH DARTMOUTH | $2,975,000

UNDER AGREEMENT Exceptional country estate nestled on 23+/- acres of pristine meadows and woodlands. Distinctive antique home was formerly the Gulf Hill Dairy farmhouse before being re-sited to this spectacular pastoral setting. Sophisticated country living with unparalleled privacy. Contact Will Milbury 508.525.5200.

SOLD Rare Offering! Stunning 30+/- acre waterfront parcel overlooking Padanaram Harbor. Fabulous rolling meadow home site, woodland trails, water frontage, dock potential. Exquisite shingle-style home offers fabulous harbor views in Stroll to Village. Contact Will Milbury 508.525.5200. the private enclave of Birchfield Farms. Contact Will Milbury at 508.525.5200 or Jeanne McGlone at 508.728.2370.

MILBURYRE.COM | 304 ELM STREET, SOUTH DARTMOUTH | MA | 508.997.7400

WESTPORT OFFICE OPENING SOON WESTPORT | $1,145,000

WESTPORT | $1,895,000

UNDER AGREEMENT

WESTPORT | $595,000

NEW LISTING

UNDER AGREEMENT

Shingled contemporary set on 5+/-acres on scenic Horseneck Immerse yourself in the splendor of Acoaxet. This six bedroom New England Farmhouse. Currently set up as a three-bedroom Road with additional buildable lot for family compound or barn. home is set high with dramatic views of Elephant Rock and the house with two-bedroom guest apartment. Barn with studio.

Atlantic Ocean beyond. Contact Will Milbury 508.525.5200.

Contact Will Milbury 508.525.5200.

Minutes to beaches. Contact Will Milbury 508.525.5200.

WESTPORT | $1,550,000

SOUTH DARTMOUTH | $895,000

UNDER AGREEMENT

NEW LISTING

Priced to Sell! Architecturally unique home with direct water Perfection! 8.5 acres on the Westport River. Enjoy it all from your frontage and dock on an inlet of the Slocum River. “The Barn” is dock! Home offers three bedrooms, 4.5 baths. Contact Sarah set on 4.5 acres with stone walls and rolling lawns to water’s edge.

Meehan 508-685-8926.

Simply spectacular! Contact Will Milbury 508.525.5200.

SOUTH DARTMOUTH | $929,000

ROUND HILL

UNDER AGREEMENT Three bedroom, 2.5 bath Cape set on a picturesque acre of land with deeded beach rights...a 1200 +/- sq ft classic New England style barn with loft is also located on the property. Contact Chris Hiller of Team MCM 508.965.8409.

SOUTH DARTMOUTH | $1,195,000

Easy living at Round Hill. Spectacular water view! Enjoy this four bedroom 3.5 bath home and all that Round Hill has to offer. Contact Sarah Meehan 508.685.8926.

SOUTH DARTMOUTH | $1,895,000

This four-bedroom, custom-designed, shingle-style home sits on Ricketsons Point, which comprises the eastern side of Padanaram Harbor. This private, gated community is complete with its own sandy beach. Built as a gracious and highly finished four-bedroom residence, this house provides luxury and comfort for a family, while offering a sophisticated flair for indoor and outdoor entertainment. Showing by Appointment Only. Contact Roberta Burke at 508.498.3285.

SALTERS POINT | $1,100,000

UNDER AGREEMENT Two Round Hill Offerings $785,000 - $995,000. Commu- Three-bedroom, 2.5-bath, year-round home. Community nity amenities include sandy beach, golf, tennis, heated pool amenities include sandy beaches, dock, tennis and club. and clubhouse. Contact Maggie Tomkiewicz of Team MCM Contact Maggie Tomkiewicz of Team MCM 508.995.2444.

508.995.2444.

SOUTH DARTMOUTH | $495,000

SOUTH DARTMOUTH | WATERFRONT

Charming shingled cottage, three bedrooms, two baths, hardwood Charming home with two bedrooms, two baths, close to floors with access to the harbor at end of the road. Stroll to Padanaram Village! Contact Patty Peelen for more informaPadanaram Village. Contact Will Milbury 508.525.5200. tion and pricing 508-951-3367.

MILBURYRE.COM | 790 MAIN ROAD, WESTPORT |NEWMA | 508.636.2400 ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 3

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NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 5

INSIDE 11

WELCOME September, the month of transition and an invitation for change

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IMPRESSIONS COMMENTARY The final days of summer bring a host of activities and pleasures

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HOME Falmouth home offers incredible modern living

22

HOME An opportunity to become part of the exclusive Chapoquoit Island community

28

DÉCOR Expand your home to include an “outdoor room”

34

INDULGE Contemporary art auctions in time for fall makeovers

36

STYLE Bold, beautiful, colors and fabrics that build confidence

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NEW ENGLAND NEWS + MEDIA | SEPTEMBER NEW ENGLAND NEWS + MEDIA | AUGUST2020 2020 | | 77

SEPTEMBER 42

OUTDOORS Preserving the ancient sport of Falconry

p.42

50

TABLE Seafood stew, a gourmet treat to share with others

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LIVING WELL Searching for the fountain of youth? We have some secrets

60

INTIMACY Stop blocking the love

62

READ US WHERE YOU ARE

8 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

ON PHONE: TOM HENELL/BIRD: DAFRANZOS

ITINERARY Much to do during the final days of summer

Offering thorough, knowledgeable, discreet advice, and extraordinary concierge level service. We Are Robert Paul.

Spacious, new home in The Pinehills Plymouth $849,000

Beautiful open concept Cape Marion $670,000

Custom waterfront home on 2 private acres | Wareham $2,000,000

Deeded dock, boat and beachhouse access Wareham $645,000

Elevated oceanfront gem, sleeps ten North Truro $900,000

3 lot subdivision w/ builder packages Fairhaven Starting at $250,000

Panoramic ocean views on Aucoot Cove | Marion $915,900

Penthouse unit, abundance of natural light Beacon Hill $1,169,000

THE LUXURY OF HOME

Private oasis on peaceful cul-de-sac Centerville $845,000

ROBERTPAUL.COM

GREATER BOSTON, 617.262.1414 | CAPE COD, 508.648.6861 | COASTAL MA, 508.748.2400 NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 9

Established 2005 Follow us. Find us on:

CREATIVE DIRECTOR Rebecca Velázquez ART DIRECTION/DESIGN Sue Hough GRAPHIC ARTIST Rachel Velázquez

PHOTOGRAPHERS LuckiSchotz.com Steven Chan

READ US WHERE YOU ARE

MANAGING EDITOR Lynn Palmer EDITOR Susan Fletcher ASSOCIATE EDITOR James Holden

CONTRIBUTORS Andrew Aaron Linda Bertrum Steven Chan Susan Fletcher James Holden Margo Roberts Rob Saint Laurent Natalie Simmons Robert Wright NewEnglandMonthly.com SOCOmagazine.com 401OceanState.com P.O. Box 70214, Dartmouth, MA 02747 Monthly print magazines are free for 30 days; after that period a fee will apply. For more information, please use the editor e-mail below.

Sign up for our e-mail newsletter for information about special events & news or if you have a tip, story idea, or something to say contact: editor@nemonthly.com editor@socomagazine.info editor@401oceanstate.com or call 508-743-5636 No part of this publication may be reproduced or copied by any method, electronically or otherwise, without written permission from the publishing company. All information within is deemed to be true and reliable. New England News + Media, and all those associated with this publication assume no financial liability for any misinformation or typographical errors in advertisements. We may at times recommend various businesses that advertise in these pages, but we make no claims as to their promises or guarantees of products or services. All contents are copyrighted ©2020 New England News + Media.

10 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

THIS PAGE: LUCKI SCHOTZ/OPPOSITE PAGE: SUSAN E. VIERA

For advertising information contact info@nenewsmedia.com

Welcome

More

TO COM E

elcome to our September issue—always a favorite— it is a month we love because it represents the continuation of the “summer escape.”

As crowds begin to dwindle, and new activities begin to open, shopping becomes a pleasant distraction, with vast end-of-the-season sales. For New Englanders and travelers alike, it means catching extra glorious days of sun, surf, and other outdoor coastal experiences.

This month, couples and families will close the season by hosting (small) homebased parties and dinners in place of the usual fine dining options. Intimately contained, there will be toasting to new love, and an appreciation for old friends; it’s never a goodbye, but rather, “I’ll see you soon.” And while our need for socialization hasn’t abated, our methods for achieving personal interactions have been dramatically modified.

September is considered a transitional month, as it ushers in the sense of revitalization and new beginnings. Some will decide to embark on a new career or pursuit, while others will grow tired of their living space, and choose to do a makeover. At the same time, the sleepy warm weather the month bestows, allows us to keep one foot firmly planted in summer.

As the month closes, arrangements will be made to shut down the summer home and soon open the winter skihouse for another delightful season of cold-weather sports. It won’t be long before the aroma, and the crackling sounds of the fireplace will provide comfort and warmth for all.

While we are excited about today, we can’t ignore the elephant in the room; yes, the coronavirus has been a significant inconvenience filled with anguish, pain, and worse. For the most part, the public has made strides in tamping down the contagion, but much more needs to be accomplished.

On the bright side, because of geographic shifts from cities to the suburbs, to coastal and mountain communities, real estate companies have played an essential role in floating many segments of the economy. With changes in lifestyles, a reorganization of priorities and expenditures, we have witnessed a fiscal restructuring and distribution of tax dollars and disposable income.

It is because of these changes many coastal communities have remained resilient and productive since the outbreak of the disease.

It is good to know that each day brings new opportunities, and we hope our words of encouragement play a role in seeing the light at this seemingly never-ending tunnel. Know it is not forever, and we will have some difficulties ahead, but in the end, we will be stronger, more knowledgeable, and increasingly prosperous because we battled it together.

Enjoy the moment. H NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 11

Impressions commentary

POSITIVE THOUGHTS YIELD POSITIVE RESULTS

BOSTON LIGHT (1783) IS A LIGHTHOUSE LOCATED ON LITTLE BREWSTER ISLAND IN OUTER BOSTON HARBOR. IT IS THE SECOND OLDEST WORKING LIGHTHOUSE IN THE UNITED STATES

12 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

LPRINTEZIS

I

t’s easy to be negative, a miserable night’s rest, chores that have been put off for weeks—maybe months, or the news of the day (which has been more terrible than one could have ever imagined); when combined, the burden is loathsome.

Add the daily annoyance of restricted movement, an absence of adequate social interaction, and questions surrounding how and when the school year will open, is enough to make the most stoic want to scream at the top of their lungs!

It isn’t easy being you; no sir, (ma’am), this time last year, you faced the pressure of daily living, but it never compared to the events of today.

Recently, some have experienced feelings of hopelessness and tinges of despair; it hangs over them as an invisible cloud, perhaps due to the disruption or lack of a satisfying routine.

Clearly, the public is worried and concerned about tomorrow, but more importantly, they’re suffering from the lack of control over their destiny, sometimes due to decisions made by others—but, sometimes themselves.

Research shows that humans don’t react well to constant threat, fear, or unrelenting stress; before long, the species begins to suffer both physical and psychological reactions to uncontrollable stimuli, resulting in feelings of helplessness.

But, before you throw in the towel, we would like to offer a couple of ideas for beating back the adverse effects of isolation and the continuous pressures of managing a family during tumultuous times.

For answers to how adjusted people are coping with negative influences generated by Covid-19, politics, and the constant barrage of eccentric social demands expressed by toxic individuals, we spoke to readers, friends, and family.

We asked how they are turning the table on the pessimism and destructive nature of today’s social unrest combined with the pandemic.

Surprisingly, we learned that many are creating new routines; because they can’t go about old ones, they’ve reorganized their days and have made healthy changes to improve their outlook.

HERE IS WHAT WE LEARNED

Daily walks along the beach—people claimed they never had time for this activity, while others told us they had started a routine of long hikes at least once a week so they can clear their minds and get much-needed exercise.

Others have spent time planting new gardens, redesigning their landscape, and working on the aesthetics of their homes.

They claim the modifications to their yards, by filling them with color and new textures, have been refreshing and uplifting.

Many families have opted to expand their living space to the outdoors. Idle patios have been turned into outdoor kitchens and have become the new gathering place for family and friends.

In many cases, contractors are busy with remodeling projects that cluster around the creation of three season enclosures that extend the ability to be closer to the outdoors but not give up the comforts of home.

While many predicted watercraft being sold or left dry-docked for the season, a ride by any yacht club or marina proves differently. Slips are full of families socializing while remaining safe; flotillas are meeting up at various locations for safe-distance rendezvous everywhere.

For some, their boats have not seen so much sea time. We spoke to a couple that went from never having enough time to enjoy the water, to packing up their laptops and only coming ashore for supplies. They travel port to port and island to island, only having to rely on an internet connection. “The pandemic has been life-changing—in a good way [it’s] something we never expected to happen,” the two sailors explained.

TRY NEW THINGS, OPEN YOUR MIND TO A NEW APPROACH, TAKE ON A NEW HOBBY, OR JUST BEGIN

BY CHANGING THE ROUTE TO A FAVORITE LOCATION; MAYBE, THERE’S A NEW OPPORTUNITY WAITING FOR YOU.

Remodeling, painting, and purchasing of home décor is well beyond anyone’s expectation, and auctions for high-end furnishings are reaching new levels.

The stock has hit new records— attributed to younger investors who have optimism for the future; apparently, not all of them are anti-capitalist, with data to prove it!

All in all, the difference between success and failure mirrors feelings of fulfillment versus misery. It begins with a positive attitude, a willingness to make changes and step outside usual routines and create new ones. It also requires the ability to take risks—personal and financial.

Try new things, open your mind to a new approach, take on a new hobby, or just begin by changing the route to a favorite location; maybe, there’s a new opportunity waiting for you.

Enjoy September. Summer remains available if you so desire. H NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 13

Be fun be cheerful be well be social.

@newenglandmonthly @socomagazine @401oceanstate

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Check or money order enclosed for $__________ Mail to: SouthCoast Publishing Group, PO Box 70214, N. Dar tmouth, MA 02747 Please allow 4-8 weeks for first delivery 14 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

Special September Price!

Regular price $39.95 Now $24.95.

Expires Sept. 30, 2020.

EXPLORE THE COMMUNITIES OF THE SOUTHCOAST

“My move to Fairhaven was life changing. I had lived in a big city all my life and never thought much about my day to day life. When I came to Fairhaven, I could hear the birds, the wind in the trees, the smell of the ocean. I could go to the grocery store, post ofďŹ ce and library and not ďŹ ght trafďŹ c and hunt for a parking space. I realized what a noisy, crowded and congested place I had come from. Moving here was the best thing I ever did. I have never looked back.â€? —Geneva Woodruff

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One hour from Boston and 45 minutes to Providence

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Warm water and sandy beaches

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Planned year-round rail service to and from South Station

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Connections to Martha’s Vineyard and Nantucket by high-speed ferry

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Cultural and historic venues

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Fantastic dining options

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Prices from $200,000 to well over $1,000,000

Contact one of our agents at Howe Allen Realty.

We’ve made the move, we’ve been in your shoes and we can introduce you to a wonderful new way of life.

Visit us online at howeallen.com or contact info@howeallen.com for more information and to arrange a personalize tour of the area.

Westport

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Dartmouth

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New Bedford

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Fairhaven

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Mattapoisett

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â– â– Marion Wareham Bourne NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 |

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Home

Beyond Amazing 16 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

FEW HOMES REACH SUCH EXTRAORDINARY HEIGHTS & LEVEL OF LUXURY

BY STEVEN CHAN | PHOTOGRAPHY BY LUCKI SCHOTZ

NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 17

18 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

Home

I

t is an exceptional five bedroom, 4,530 square-foot home sitting atop the highest point at the Sippewissett Highlands.

The sprawling, open-floor plan contemporary, at 14 Beechwood Road in Falmouth, Massachusetts, is a stellar example of design, form, and function, positioned majestically above the tree line, offering dramatic views of Buzzards Bay and the sandy coastline of Cape Cod. Multi-level, steel frame, wood inlay construction with a soaring 25 foot ceiling and oversized floor to ceiling windows on the forward wall, offer visitors spectacular views and a sense of freedom while quenching a thirst for space.

The architecture is bold, and with resolve, it is constructed without com-

parison. The luscious interior elements indicate there was no effort to adhere to a stringent budget—the finished work is artistic and unparalleled.

An understated elegance flows from room to room, level to level, accompanied by a feeling of comfort from the indoors and out to the multiple decks and balconies that accent an extraordinary exterior.

A great room should be as prodigious as this one, yet most others fall short.

Perfect for a small dinner party or an enchanting evening of entertaining, it is a remarkable location for those whose minds quickly switch from a desire for solitude to an impromptu gathering of friends or family.

The residence is dressed with wood flooring, recessed lighting, surround

PERFECT FOR A SMALL DINNER PARTY OR AN ENCHANTING EVENING OF ENTERTAINING, IT IS A REMARKABLE LOCATION FOR THOSE WHOSE MINDS QUICKLY SWITCH FROM A DESIRE FOR SOLITUDE TO AN IMPROMPTU GATHERING OF FRIENDS OR FAMILY.

NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 19

Home

sound, central air, an elevator, and a stainless steel wire cable rail-system for a touch of nautical elegance. The living area has an ultra-modern gas fireplace and ceiling fan with sliders out to an expansive mahogany deck.

Also located on the first floor are two sizable bedrooms, one with a private bath and the other sharing a bathroom with the den/office/library. There is also a laundry room on this floor.

The second level offers two additional bedrooms and an expansive master suite.

20 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

At ground level, there is a full basement with storage, the power plant for heating, cooling and electric, a Navian (on-demand hot water system), a commercial-grade heating system, and a mechanical room. In the event of an outage, the Generac whole house generator is on-site—ready to go.

The home also has an over-sized twocar garage and access to the elevator, so stairs are never an issue.

Mature gardens and landscaping accentuated by old-growth on sloping grounds

are complemented by stone walls and a paved driveway that offers privacy and quiet living all year long.

Adding to the beauty of this delightful home is its proximity to an association beach, tennis courts, and Beebe Woods, with 600-acres of conservation land and miles of groomed trails. H To schedule an appointment to tour this listing or for more information about the home, please contact Lynn O’Neill at Robert Paul Properties of Falmouth at 508-524-7325 or lynn@robertpaul.com.

THE LUXURY OF HOME

LAKEVILLE JUST SOLD! $450,000 9 Paddock Hill Drive Spacious split level contemporary in idyllic Lakeville setting

NEW BEDFORD JUST SOLD! $295,000 101 Hillman Street Federal-Style Cape, elegantly upgraded in historic district

WESTPORT JUST SOLD! $719,000 7 Winterberry Lane 4BR colonial on cul-de-sac in desirable Trout Pond Acres

NEW BEDFORD JUST SOLD! $406,000 57 Joy Road Pristine, turn-key 3BR/2BA colonial with open floor plan

YOUR TRUSTED LOCAL EXPERT MATHEW J. ARRUDA

Broker Associate, REALTOR® 508.965.8683 | marruda@robertpaul.com Licensed in MA and RI Please call to discuss current market conditions Follow me on Facebook & Instagram

Invested. Connected. Informed.

ROBERTPAUL.COM 5 0 8 . 74 8 . 2 4 0 0

1 5 5 F R O N T S T R E E T, M A R I O N interior photography by lucki schotz

NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 21

SPONSOR

Falmouth’s Chapoquoit Island

22 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

is the Pinnacle of Opulent Living on Cape Cod

BY STEVEN CHAN | PHOTOGRAPHY BY LUCKI SCHOTZ

NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 23

SPONSOR

24 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

RARE, HISTORICAL, WATERFRONT HOME IS OFFERED BY LEADING BROKERS OF ROBERT PAUL PROPERTIES FAME.

F

almouth’s Chapoquoit Island was initially planned as a resort community for affluent Bostonians during the late 19th century.

During the Gilded Age, the island was constructed when comfort and high style were exercised through the design and creation of extravagant homes.

The small seaside community has always been viewed as an ambitious effort; but, its resilience through decades of tumultuous events has left Chapoquoit unblemished and has proven it could be more magnificent than initially considered. Today, the island thrives, principally due to current prosperity and economic conditions, and the enhanced desire for a safe and secure place to call home or a summer retreat.

Every detail in the development of Chapoquoit was carefully considered.

The planners decided who would have access to the land, the minimum investment required to construct a home of provenance, and of course, how common properties would be shared and maintained.

Assuring the essence of the location would conform with its natural beauty, the developers created a list of restrictions then turned to the most acknowledged landscape architect of the time, Frederick Law Olmsted of Brookline, for advice. The island’s lush, park-like flora creating the many natural boundaries found today, is attributed to the excellent work of this well-known horticulturist and designer.

Chapoquoit is considered a lowdensity association, considering it only has 37 properties selectively placed around looping roads found on the island. From historical accounts, the island’s surface and infrastructure were skillfully planned to be attractive, and of a higher standard, not to resemble NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 25

SPONSOR

nearby summer communities, which were considered less desirable, and slated for mass consumption by tourists.

Today, the island is awakened by the rare sale of an original estate; such an announcement brings considerable interest, since the passing of such an important property from one family to another, is a tribute.

The stately home is a declaration of an era when pride and opulence was the innovation for the creation of Victorian Queen Anne architecture. Considered the dowager of Chapoquoit, the home— with its striking water views—offers a host of prospects for those willing to look into the future.

Today the tony island is as close to perfection as one would expect— easy access to pristine beaches, deep-

Lynn O’Neill and Barbara J. Hussey

26 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

water harbors, tennis courts, and two association docks. The community offers an enchanted lifestyle for discerning families insisting on privacy and security, and a wide choice of amenities.

In addition to these features, the island’s peaceful surroundings are exceptionally picturesque and moving; the island’s visual character is a stunning example of gracious summer living on the Cape.

The relaxed tenor of Chapoquiot is evident in comfort found along the peaceful roads and paths. Its serenity continues to adhere to the original intent and traditions passed down for over 100 years.

Remaining one of the most prominent and fashionable gated communities along the New England coast, its location to views of notable landmarks such as the Elizabeth Islands and Cleveland Ledge Light, serve as a breath-taking backdrop to a sparkling fleet of yachts making their way to and from the entrance of the Cape Cod Canal or sailors capturing the ocean breeze that makes Buzzards Bay such a famous passage.

Now available to those who have an appreciation for a once-in-a-lifetime

opportunity, this level of luxury living is well beyond its old-bones. Inevitably, a buyer will take comfort in knowing the intrinsic value found in the location, with added value rooted in an opportunity to create a legacy.

The home offers a variety of options to a new owner. With an expansive 1.43 acres located on West Falmouth Harbor’s South Cove, the three level, five bedrooms, five baths, with multiple deck structures, could be gracefully rehabilitated to its original grandeur updated with modern convenience. Or, a comprehensive reconstruction project could be initiated to fit the needs of a multigenerational family into the future.

Regardless of one’s choice, the first step in the process is to pay a visit to this magnificent island paradise. H The listing, 140 Associates Road, on Chapoquoit Island, West Falmouth, Massachusetts, is being offered by Lynn O’Neill (508-524-7352) and Barbara J.Hussey (508-274-1933) of Robert Paul Properties in Falmouth. The asking price for the home is $3,999,000 and can be shown by appointment—while accompanied by a listing agent.

Are you in a new home, or remodeling an older one?

Feeling stuck or overwhelmed, not sure where to begin?

• Custom Window Treatments and Blinds • Color Palettes • Furnishings and Accessories

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Schedule an in-home or office Design Consultation. Allow me use my vast knowledge and experience to place you on the best path for all your Interior Design needs.

Visit our showroom in Fairhaven, Massachusetts

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NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 27

BY LINDA BERTRUM

28 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

TOP: HIKE STERSON/RIGHT: TODD PHARISTX

Décor

The Explosion of Outdoor Living Option ver the last few decades, it was customary for homeowners to expand their living space by moving outdoors in the summer to enjoy cocktails and a meal with friends and family.

It involved taking a section of the property—located at the rear of the home, installing pavers, a wooden deck, or other types of platform, enabling guests to socialize but remain in proximity to the house.

A portable canopy might be erected—in the event of rain, matching all-weather chairs (with complementary cushions), a table, with a crank-out umbrella, and a shiny new propane grill would be expertly positioned for all to see.

When the time came to use the new patio, conscientious preparations were generously initiated, but shortfalls were evident; the effort needed to cart supplies, food, and liquor in and out of the house—over and over—would leave guests pleased, but the hosts exhausted.

For other households, the season was short; some tried fire pits to keep the party going, but without an enclosure, heat dissipates, and one by one, guests would venture inside.

Over time, the excitement and anticipation of spending hours outdoors soon tarnished, like the finishes on furnishings left uncovered and exposed to the elements the prior year. It wasn’t long before the new entertainment areas were being sent to the dump—never to be replaced.

Today’s extension into the outdoors mimics the concept of a “great room,” but more opulent and useful.

NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 29

30 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

of social venues and the need to shelter at home. It’s because of these two events, people are scrambling to enlarge their living space by a significant amount of square footage.

According to Hearth & Home, an outdoor living trade publication, the pandemic has changed how the public views outdoor living and its revived appeal. Since personal movements and travel have been restricted, online searches on the subject of outdoor expansion have risen over 140%.

And, with restrictions on eating out, consumers are opting to stay at home only to cook and dine outdoors rather than in their traditional kitchens.

With a significant number of survey respondents calling

TOP: PIOVESEMPRE/RIGHT: CHANDLER PHOTO

MUCH HAS CHANGED—FOR THE BETTER. Over the last decade, the concept of an “outdoor room” has evolved into more substantial and useful spaces; they have also expanded on the idea of the functional outdoor kitchen into a luxury living space.

Today’s extension into the outdoors mimics the concept of a “great room,” but more opulent and useful. New outdoor living spaces include flat screen TV’s, sinks, appliances, wine coolers, dishwashers, storage, fireplaces, pizza ovens, mood lighting, heating elements, beer taps, enclosures, bathrooms, a bar, and of course—a heated pool.

Two factors are responsible for this recent transition; first, an exuberant economy, followed by a country-wide shut down

Décor

Over the last decade, the concept of an “outdoor room,” has evolved into more substantial and useful spaces; they have also expanded on the idea of the functional outdoor kitchen into a luxury living space.

an outdoor living space essential, it is clear to see the enormous effect this will have on real estate going forward. This particular feature is in high demand and doesn’t seem to be softening in a fever-pitch market.

In the luxury home category, it appears outdoor living space is going to be expected, and in high demand. Without a doubt, the lack of this extended living space will be used as a negotiation tool by those shopping the high-end market, or at the very least, it will become a deciding factor when choosing a home to purchase. H NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 31

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NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 33

Indulge

In-Demand Street Art At Auction

BY MARGO ROBERTS

eeling trapped, while staring at the walls holding those all too familiar images in place?

You’ve enjoyed that same view of your surroundings for months, and by now, you could use a change of scenery; plus, with all of the money you’ve saved by not going out and having fun, it’s a great time to make an investment and enhance your décor.

We have some wonderful suggestions for those who wish to change the look of their homes heading into the fall season.

With quality street art in demand, our list of upcoming art auctions, from kids to recognized international figures, is a great way to improve your understanding of contemporary art and the financial rewards it has brought many collectors.

Take a moment to visits these auction houses to learn more about bidding and shipping, and feel free to ask them questions; they are very accommodating. H 34 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

SOTHEBY’S

Banksy / London Online bidding starts September 9, 2020 at 9 a.m.

Sotheby’s presents Britain’s well-known and elusive artist who is highly collectible while remaining mysterious. There is much to view—for first-time buyers to savvy collectors.

CHRISTIE’S

Banksy / Online September 10–23, 2020 Banksy: I can’t believe you morons actually buy this sh*t is cheekily titled in homage to the artist’s Morons screenprint. The source image of this work is a photograph of the record-breaking sale of Vincent van Gogh’s Sunflowers at Christie’s in 1987, with van Gogh’s canvas replaced by Banksy’s text. The sale is led by a rare artist’s proof of Girl with Balloon and other Banksy well-known screenprints.

INVALUABLE

Le Musée En Herbe, Street for kids–Urban Art 4 / Online Live in Paris September 21, 2020, 7:30 p.m. CET (Central European Time) Students from the “International Art Market” Specialized MBA of the school ICART have organized an auction of Street Art / Urban Art in favor of the Musée en Herbe. It is the only art museum in Paris dedicated to visitors “between 3 and 103 years old”. Big names from the international Street Art scene came forward, including Banksy, Cope2, Jo di Bona, L’Atlas, Lek, and Jef Aérosol.

NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 35

Style

AYSHA LOUISE FALL 2020 / A HINT OF LUXURY— WITH FLAIR!

BY MARGO ROBERTS

36 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

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ysha louise is a luxe womenswear brand highlighted by elegance, clean lines, and bold colors.

Designed to be worn everywhere, it matches perfectly for those who seek fun and excitement, while fierce about individual style.

Intertwined in sophistication during the day and comfort for an evening out, it is an “Everyday statement about modern women.”

NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 37

Style Sexy and alluring, Aysha louise blurs the lines of ageism in the marketplace, by embracing free expression and confidence.

She makes it easy to adapt her line to your current wardrobe while lifting you through timeless innovation of year-round choices.

The line is a contemporary brand, thoughtfully designed to fulfill the need for women who desire to look and feel polished—all the time, regardless of the occasion.

This season is the time to explore fresh elegance and maximize your range of style from casual to elevated statements of success. 
Designed in Charleston, SC, and ethically manufactured in the US, when you purchase Aysha louise, you invest in quality, and support small business. H To see more visit ayshalouise.com.

38 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 39

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JÓZSEF KINCSE 42 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

Outdoors

C O N S E R VA T I O N A N D P R E S E R VA T I O N O F

Falconry

BY ROBERT WRIGHT

NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 43

ROD CLEASBY

Outdoors

H

ave you ever been distracted while driving along the highway by a large pensive hawk, perched above the roadside, standing ready, in search of a meal?

When viewing photos of raptors, are you startled by their majestic appearance and the size of their talons?

Were you ever close enough to appreciate a bird of prey’s unique beauty and skill as a hunter of mammals—curious to know more about the species?

If you answered yes to these questions, you, like millions before, have been drawn to the mystique these special birds conjure.

44 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

The paradox of fear and appeal of large birds used in the sport of Falconry, also known as hawking, pull at our fascination and give rise to our hunter instincts.

Falconry, in its purest form, is the use of trained birds to hunt small prey, such as squirrels and rabbits; although, they have often been known to hunt for fish while chasing bait along the surface. As for sport, they have been used to take down smaller birds in mid-air.

THE HISTORY OF FALCONRY

Since humans began to hunt for food, they continuously searched for advanced methods for capturing game, used as an effective partner, birds of prey have also been used as weapons and

n

Falconry, in its purest form, is the use of trained birds to hunt small prey, such as squirrels and rabbits.

n

n

n

n

n

S trict rules governed the type of falcon one could own… rank and birth [decided] the size and dominance of a person’s bird; the largest and most potent [were] for rulers— hence came the phrase “pecking order.”

H eard of “wrapped around the little finger?” This term refers to the leather tethers joined to the falcon’s talons, also known as jesses, which is held fast to the hand of the master.

The sharp weapons are kept short while the bird is young, then allowed to grow as training progresses. “ Hoodwinked” is related to the small leather hood falcons wear before they are allowed to hunt. The purpose is to limit their awareness of movements, distractions, and to keep them calm.

W e can thank Shakespeare for the words “waiting with bated breath.” He conjured them when he wrote The Merchant of Venice. When a falcon is “bating from the block,” or held at a perch-with a short leash, their breath becomes labored and short.

K nown as being “at the end of your rope, or tether,” the phrase indicates frustration, much like what young, untrained falcons experience when they instinctively try to fly away from the block, but is unable due to a short leash.

T hen there is “fed up,” which most of us have heard or used a few times in our lives. It refers to the feeding of falcons before a hunt. This practice decreases the birds motivated, causing it to sit idle on the master’s gauntlet—uninterested in hunting for a meal.

CONSERVATION—IT’S FOR THE BIRDS

provided hours of enjoyment as a sport. This ancient art originated in Mesopotamia and Mongolia between 2000-3000 BC. Over time, the use of large calculating birds transformed necessity into a sport for the rich and noble; it has been an insignia for the aristocracy, followed by a symbol of power, strength, and aggression for a multitude of warriors. Even today, the words hawk, eagle, and raptor are used to evoke a feeling of supremacy and create fear for those looking to do battle on the field.

As Falconry swept into Europe, so did the rules of ownership and practice; the sport resulted in the creation of grammatical phrases we use today. According to award-winning author and historian, Jennifer Eremeeva, the following expressions are the result of practices related to Falconry:

As far back as the middle ages, Europe created laws to protect birds of prey. One of the earliest was Eleonora’s falcon (Falco eleonorae), named after the Queen of Sardinia, Eleanor de Arborea. She ordered the protection of the bird’s nests with the result of a hefty fine if a bird was removed or hunted.

Other countries followed, and for centuries people have felt it necessary to care for the inherently intriguing birds of prey.

Today, countries around the world are conscious of the need to defend the rights of the winged creatures. In the US, federal law supersedes state legislation and protects raptors.

Regulations of Falconry are formed under the Migratory Bird Treaty Act of 1918, which prevents the commercial hunting of migratory birds. New protections extend to birds of prey due to an assault on thousands of them from 1900-1960, and the horrendous impact insecticides (DDT) and other poisons had on the population.

US wildlife offices are on constant alert for the “hunting, pursuing, wounding, possessing, or transporting of migratory birds, their nests, eggs or part(s), thereof.” Rangers can be found in the field searching for poachers, with the combination of The Convention on the International Trade on Endangered Species of Wild Flora and Fauna (CITES), and restrictions placed by the Wild Bird Conservation Act (WBCA), 1993, on their side.

NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 45

Outdoors Organizations have dedicated themselves to the sport of Falconry. Through education, seminars, and training, groups across the country are committed to supporting the traditions involved in working with birds of prey. Following the mission of “taking [of ] quarry in its natural state and habitat, by means of trained birds of prey,” enthusiasts adhere to a long list of requirements, often mandated by legislation, and careful monitoring. Practitioners spend countless hours of training and practicing with their hunter, an exhibition of empathy for all animals under the context of sustainability.

TRAINING AND PRACTICES

There is a growing interest in learning about the sport of Falconry, with licensing in the US broken into three classes: Apprentice, General, and Master.

Most begin with a bird commonly found in the northeast—the red-tailed hawk. While they are considered fragile, they breed well in captivity, are robust hunters, and are manageable.

Birds of prey come in a variety of sizes and temperaments. Over time, the Masters, have used giant birds, like golden eagles, for hunting wolves in Kazakhstan, and to take foxes, even elk in Bayan-Olgii.

In this country, most practitioners have a choice of subsets within each genus of Hawks, Accipiters, Eagles, and Falcons.

EQUIPMENT USED BY FALCONERS TO TRAIN INCLUDE: n n n

n

n

n

stand or perch with a block covered with artificial grass A Identification ring Some Falconers attach a “Persian bell” to the ankle of their birds L eash, tether ring with swivels are affixed just above the talons Hammer, stakes, a thick leather glove, leather hood (for the bird), and a field leash Goose wing or stuffed rabbit tied to a line to be dragged along the ground for training

46 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

Training a bird is comprised of different stages; the first is referred to as “manning.” It means to tame the hawk and acclimate the bird to the Falconer and their environment. Here, an association and bond are formed, with the hawk realizing its source of food is dependent upon another being. The Falconer doesn’t deny nourishment, but instead, it teaches the hunter it must perform if it is to eat; the process is known as operant learning.

Once accomplished, the hawk will be allowed to chase a lure, and through repetition, the hawk becomes acquainted with the techniques used to hunt, then return to the glove.

As the bird becomes proficient, it is allowed to fly freely (referred to as “entering”), where it will attempt to make its first kill. Once achieved, and a relationship is established between the Falconer, and their hunter—the sport begins.

LEARN MORE

There are not many locations where you can drive up, put on a glove, and send a raptor flying.

It is a serious and thoughtful activity that should be carefully considered. It is essential to understand why you have formed an interest in Falconry and realize it isn’t a day at a petting zoo. There is much to learn to appreciate the ancient use of raptors and the role they play in the quest for protecting their natural habitat.

If you decide to take the next step, we hope you enjoy what is probably the longest-running sport known on earth. The process of releasing a bird to hunt requires knowledge of the equipment, its limitations, and its historical practices. Here is a list of a few locations you may wish to contact for a firsthand—no pun intended—experience. H n

n

n

New England Falconry / falconry@woodstockinn.com Two locations—Hadley, Massachusetts and Woodstock, Vermont New Hampshire School of Falconry / nhschooloffalconry.com Deering, NH Falconry Excursions / falconryexcursions.com Goshen, NY—Lower Hudson Valley

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NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 47

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Table THE ULTIMATE SEAFOOD STEW

OXANA MEDVEDEVA

BY JAMES HOLDEN

50 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

D

on’t allow the title to fool you; there is nothing provincial or lowly about this month’s recipe, and you should not be dissuaded to trying it out on your family or guests, now that dining at home has come into vogue.

This version—one of many—has some worthy contributions cooked into it by none other than Martha Stewart.

I had an opportunity to meet her in Newport, Rhode Island, a few years ago,

and she made a couple of suggestions on how to improve this dish.

Her valuable input, of how to turn a stew into a repas royal, can now be yours when you have a taste for a healthy, full-bodied meal filled with the ocean’s treasures.

A hearty bowl of freshly harvested seafood, a few bottles of slightly chilled red and white wines, and cutting boards of crusty loaves—warm from the oven—make for a casual, but incredible meal. Once it is prepared, it is quickly heated so that you will be allowed to spend time with your guests

NEW ENGLAND BOUILLABAISSE

Servings: 8-10 Prep: Allow 1 Hour Cooking: 40 minutes* Total Time 1:40 minutes * Recommend making the broth and allow the ingredients to meld for a day or two, in the refrigerator; when ready, add the seafood and cook it for about 30 minutes, then serve.

INGREDIENTS

• ¼ cup extra-virgin olive oil • Single large onion—chopped • 4 cloves of garlic—diced • 2 teaspoons of fresh thyme • 2 teaspoons of dried oregano • 2 bay leaves • ½ teaspoon of packed and crumbled saffron threads • Level teaspoon of course sea salt • ½ teaspoon of ground pepper • ½ teaspoon of red pepper flakes • Large can of whole-peeled tomatoes—crushed • 1 ¼ cups of dry French white wine (suggest Sauvignon Blanc) • 2 cups of organic vegetable broth • 1 cup of clam juice • 2 lbs of king crab legs cut into 3 inch pieces, or 1.5 lbs lobster meat previously cooked (not frozen) • 24 littlenecks—soak for an hour before using and washed thoroughly

rather than duty-bound to the kitchen.

This recipe is a cross between Italian Cioppino and a French Bouillabaisse.

The main difference between the two is that Bouillabaisse is made with chopped tomatoes for a rich, saucy flavor that is enhanced further by the induction of my all-time favorite spice—saffron.

One look at the list of ingredients, you will see this is not a budget-conscious endeavor. However, once prepared, it will become a favorite, and perhaps a tradition for celebrating the final days of the summer season.

• 1 ½ lb of halibut cut into small pieces—about the size of silver dollars • 1 lb day-boat, dry scallops • 1 lb non-farmed shrimp, peeled and deveined-tails on or off—your option • ½ cup of freshly chopped parsley

PROCESS

1. Heat the oil in a large stockpot until it begins to sizzle.

2. A dd onions and garlic and sauté until translucent; then add the thyme, dried oregano, pepper flakes, sea salt, and ground pepper, while stirring.

3. C ombine crush tomatoes with their juice, the white wine, clam juice, vegetable broth, and add the saffron; simmer for 5 minutes.

(This starter sauce can be cooled and refrigerated for two days to meld, or you can move on to the next step).

4. C ombine the king crab legs or lobster, and littlenecks into the sauce and cook at a low to medium heat for 10 minutes.

Add the shrimp, scallops, and halibut. Cover and slow cook for another 10-15 minutes (be sure the clam shells have opened, the shrimp is pink and the fish is opaque) to determine if it’s done.

5. Remove from the heat and taste the broth—adjust seasoning as desired.

NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 51

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A ride out to Little Compton, Westport, or Dartmouth on a warm summer day will bring you past at least a dozen farm stands with bushels of fruits and vegetables in season and most plentiful.

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NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 53

Living Well

AGE DEFYING SUPPLEMENTS While there’s no magic bullet, could some products help? BY ROB SAINT LAURENT, M.Ed.

54 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

F

or a time in memoriam, people like Ponce de León braved the world’s oceans in search for the fountain of youth. They believed it was a body of water (river, spring, etc.) that had magical properties to slow the aging process and prevent sickness.

As we’ve matured in our understanding of the human body and sailed far beyond wooden ships in our technological capacity, we now search the world online for those miraculous properties in a tablet, capsule, or powder.

According to the latest market statistics, American consumers spent 61 percent more on beauty-related supplements in 2018 than they did the previous year—from $89 million to $144 million. This spike ranked the US first in growth in this category among seven nations with the highest anti-aging supplement sales for that year.1 While it’s easy to dismiss the notion of “anti-aging” products as snake oil and consumers as gullible, what does the research say?

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TOP ANTI-AGING SUPPLEMENTS

We now know that aging has many causes. Primarily, it’s caused by damage to cells from highly reactive free-radicals that form inside the body from oxygen (i.e., oxidation). Another is through telomeres, which protect the ends of cellular chromosomes for healthy cell division.

The shortening of telomeres over time has been linked to increased risk of disease and death.

Though aging is unavoidable, there’s evidence that a handful of dietary supplements may counter some of these age-related processes and diseases.2 Collagen is the main protein of connective tissue and the most abundant protein in the body, making up around a third of total body protein. Since much of it is found in skin, collagen is touted as a way of promoting a more youthful appearance.

In a 2019 German study, 72 healthy adult women were randomized into two groups and given either the powdered collagen food supplement ELASTEN® or a placebo for 12 weeks. Each serving of the product contained 2.5 grams of collagen proteins plus other ingredients such as vitamin C, zinc, and biotin. After 12 weeks, the intervention group was assessed to have significantly improved skin hydration, elasticity, density, and smoothness versus placebo, which were sustained after one month with no further product use.3 In a second skin study from 2013, 114 adult women aged 4565 were randomized to receive either 2.5 grams of the eye wrinkle

formulation VERISOL® or a placebo. After 4 and 8 weeks, the treatment group (57 women) experienced a significant reduction in eye wrinkles versus placebo. Like the German study, positive effects endured for one month after the study.4 While many dermatologists espouse collagen supplementation, not all are on board with powdered or pill form.

It should be noted that collagen is also used to reduce age and sports related joint and back pain, with some success in research.

Curcumin is the primary chemical in turmeric spice and has potent antioxidant action. Research has shown this action to extend the lifespan of fruit flies and mice. In people, it’s been shown to counter cellular damage; delay age-related disease, including mental decline; and even mitigate age-related symptoms.5, 6 Curcumin helps slow what’s known as cellular senescence when cells stop dividing and can end up lingering—so-called “zombie” cells. It does this by triggering a metabolic protein signaling path, known as AMPK that cells rely on for energy needs. “Animal models have shown that compounds that activate the protein have health-promoting effects to reverse diabetes, improve cardiovascular health, treat mitochondrial disease—even extend life span,” say researchers at Salk Institute.7 The typical curcumin dose used in research is 500-2,000 mg daily in the form of a concentrated turmeric extract.

Epigallocatechin gallate (EGCG) is the chief polyphenol in green tea. For decades, green tea has been studied for its strong antioxidant and anti-aging properties, as in Chinese smokers who drink green tea and have lower lung cancer rates than non-tea-drinking smokers.

More recent research has demonstrated EGCG’s longevity-promoting and protective ability against death from all causes including, diabetes, heart disease, and multiple cancers.8, 9 Studies have also shown EGCG’s ability to protect against skin wrinkling from ultraviolet light.10 EGCG’s anti-aging effect may derive from its ability to restore cellular mitochondria and help prevent cellular senescence through activation of protein signaling pathways like AMPK and clearance of damaged cells (autophagy).10 Supplementation with EGCG green tea extract in place of, or in addition to, tea consumption may be practical since maximum benefits may only be obtained with 1 liter, or 3-5 cups, of daily green tea consumption.

Elemental magnesium is a major mineral that is essential to the human diet and has an anti-aging ability. Research shows that as much as 75 percent of Americans fall short of the daily NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 55

Living Well recommended intake of 320 mg for adult women aged 31 and older and 420 mg for adult men aged 31 and older.

This inadequacy can increase the risk of age-related diseases such as type 2 diabetes. One 20 year study of 4,000 people, for example, revealed that those with the highest magnesium consumption had a 47 percent lower risk of diabetes.11 Another study showed supplementation of 450 mg of daily elemental magnesium substantially reduced high blood pressure in diabetic adults versus placebo.12 Magnesium’s overall anti-aging effect stems from its ability to lower systemic inflammation—the root of many chronic diseases.

Quercetin belongs to the plant pigment family called flavonoids, having strong antioxidant properties. It is found in many plants and foods such as green tea, apples, berries, cherries, broccoli, and onions, which have the highest quercetin content.

Quercetin’s potential aging-related benefits include, fighting free radicals (oxidation); antihistamine action for seasonal allergies; reducing inflammation, heart disease, and cancer risk; helping stave off neurological diseases like Alzheimer’s and Parkinson’s; and reducing high blood pressure.13 One study showed that rats given the equivalent of 80 mg/ kg of quercetin daily experienced a stop to acute and chronic inflammation, along with anti-arthritis activity.14 A two month study of healthy male amateur athletes, given 500 mg of quercetin daily, showed a significant reduction in the inflammatory marker C-reactive protein (CRP). (In a different study, however, women with rheumatoid arthritis did not experience a reduction in CRP after two months of 500 mg of quercetin daily.)14 Other animal and lab research has shown quercetin’s ability to inhibit the processes involved in Alzheimer’s (for example, tau protein activation). Although developing a more stable form of quercetin that can pass through the blood-brain barrier in humans is needed.15 In general, most studies on quercetin have been in animals or a Petri dish, so more in human studies are needed for confirmation.

The typical dose is 500-1,000 mg daily and often comes formulated with vitamin C and bromelain enzyme for better absorption.

For additional reading, other supplements with evidencebased anti-aging properties are: coenzyme Q10 (ubiquinone); crocin (a flavonoid found in saffron spice); nicotinamide riboside (to help replenish NAD+ for proper cell function); theanine (an amino acid in green tea); garlic (potentially effective against skin aging); and resveratrol (a polyphenol/ antioxidant made popular in red wine).

along with regular physical activity and stress reduction. (It is generally advised that people first consult their healthcare provider before pursuing dietary supplements.)

Experts acknowledge it is possible to slow biological aging on an individual level through a healthy lifestyle, though anti-aging science is still in its early stages.

This past June, scientists at Washington State University discovered that where we live may impact how well we live and thus our ability to beat our genetic odds of reaching age 100.

They noted that having resilient genes only accounts for about 20-35 percent of those odds.16, 17 While not involving a body of water with exciting magical properties, the researchers found that people living in mixedage, higher-income communities, that are easily walkable, in either an urban or small town, may be more likely to see 100 years old.

Through death records of nearly 145,000 Washington residents—aged 75 and older—between 2011 and 2015, it was determined that “survivability” was related to a person’s location.

Poverty level, transportation, healthcare access, the number of working-aged adults nearby, whether it is a city or suburb, air pollution, amount of green space, and walkability, were determining variables for predicting longevity.

Such data could eventually help build healthier neighborhoods that foster a longer life, the researchers said.

Now the question is, how many centenarians live near you? H

LARGER PICTURE

15. Khan, H.; Ullah, H.; Aschner, M.; et al. (2020). Neuroprotective effects of quercetin in Alzheimer’s disease. Biomolecules, 10(59).

It is important to remember that many supplement studies are funded by the manufacturer, which can result in study bias.

Any supplements should always be viewed as “supplementary” to a healthy diet (for example, Mediterranean style eating), 56 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

1. Menayang, A. (2018, September 26). The rise of beauty supplements in the US, in charts.

Nutraingredients-USA. 2. Adapted from Kubala, J. (2020, April 6). The 12 Best Anti-Aging Supplements. Healthline.

3. Bolke, L.; Schlippe, G. & Voss, W. (2019, October). A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density… Nutrients, 11(10), 2494.

4. Proksch, E.; Schunck, M.; Zague, V.; et al. (2014). Oral intake of specific bioactive collagen peptides reduces skin wrinkles and increases dermal matrix synthesis. Skin Pharmacology Physiology, 27(3), 113-19.

5. Sarker, M.R. & Franks, S.F. (2018, April). Efficacy of curcumin for age-associated cognitive decline: a narrative review of preclinical and clinical studies. GeroScience, 40(2), 73-95.

6. Bielak-Zmijewska, A.; Grabowska, W.; Ciolka, A.; et al. (2019, March). The Role of Curcumin in the Modulation of Aging. International Journal of Molecular Sciences, 20(5), 1239.

7. Salk Institute. (2019, January). “Health effects of metabolic ‘magic bullet’ protein: New model lets scientists activate health-promoting enzyme AMPK at any time and in any tissue” [News release].

ScienceDaily.

8. Zhao, L-G.; Li, H.-L.; Xiang, Y.-B. (2017). Green tea consumption and cause-specific mortality: Results from two prospective cohort studies in China. Journal of Epidemiology, 27(1), 38-41.

9. Eng, Q.I.; Thanikachalam, P.V.; Ramamurthy, S. (2018, January). Molecular understanding of Epigallocatechin gallate (EGCG) in cardiovascular and metabolic diseases. Journal of Ethnopharmacology. doi: 10.1016/j.jep.2017.08.035.

10. Prasanth, M.L.; Sivamaruthi, B.S.; Tencomnao, T. (2019, February). A Review of the Role of Green Tea (Camellia sinensis) in Antiphotoaging, Stress Resistance, Neuroprotection, and Autophagy.

Nutrients, 11(2), 474.

11. Kim, D.J.; Xun, P.; Liu, K.; et al. (2010, December). Magnesium intake in relation to systemic inflammation, insulin resistance, and the incidence of diabetes. Diabetes Care, 33(12), 2604-10.

12. Guerrero-Romero, F. & Rodríguez-Morán, M. (2009, April). The effect of lowering blood pressure by magnesium supplementation in diabetic hypertensive adults with low serum magnesium levels…

Journal of Human Hypertension, 23(4), 245-51.

13. Sissons, B. (2019, January 14). What are the benefits of quercetin? Medical News Today.

14. David, A.V.A.; Arulmoli, R.; Parasuraman, S. (2016, July-December). Overviews of Biological Importance of Quercetin: A Bioactive Flavonoid. Pharmacognosy Reviews, 10(20), 84-89.

16. Bhardwaj, R.; Amiri, S.; Buchwald, D.; et al. (2020). Environmental Correlates of Reaching a Centenarian Age: Analysis of 144,665 Deaths in Washington State for 2011-2015.

International Journal of Environmental Research and Public Health, 17(8), 2828.

17. Washington State University. (2020, June 17), Centenarian study suggests living environment may be key to longevity. ScienceDaily

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Get Out of the Way

BY ANDREW AARON, LICSW

60 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

KERTU SAARITS

Intimacy

Like light, love is nourishing, and when it flows between romantic partners, it becomes reaffirming and alive.

T

he well-known truth is that love is not selfish, and when building a satisfying love relationship, knowing when to get out of the way is vital.

Sometimes we learn that less is more, especially when showing our love for another; unfortunately, trouble begins when an over-eager partner injects themselves into a moment when it is not necessary or welcomed.

Love is an amazing emotion, although difficult to define; when it’s present— we know it, and when absent, it leaves a hole in the heart.

Like light, love is nourishing, and when it flows between romantic partners, it becomes reaffirming and alive. Similarly, it is invisible but is shown when it reflects from an object and illuminates. Light and love don’t call attention, but each is active.

Individuals—with all of their flaws, resemble light shades; they can be delightfully beautiful; however, they sometimes block the streaming light/ love and dim its full brilliance. Fear, pain, and doubt make a person dark, causing them to block the light, which radiates from love.

Have you ever forgotten about yourself, disassociate from individualism, and become part of a moment with another? Often, when we find ourselves most happy is when we get out of our “own” way. These are the moments when time passes quickly, and we experience great pleasure.

Conversely, recall when you’ve spoken to someone who incessantly speaks about themselves or injects their personal experience regardless of the topic. This type of kidnapping of the conversation proves quite dissatisfying, causing the interaction to be ruined.

This example describes what it’s like when someone doesn’t get out of [their] own way. Being stuck on oneself is evidence of unhealed inner wounds; it is a condition of narcissism which results in all topics and events becoming tied to that person.

While most of us possess the inability to get out of the way, people in pain are challenged because being uncomfortable interferes with forgetting about themselves.

Being in love requires specific strengths, and one of them is the ability to get out the way. Truly loving someone means giving in the way that is most satisfying to the recipient, not the giver.

Another concept is the skill of listening; it requires the listener to empty their minds of the “self ” and to create a mental space that is open to receiving what another is sharing.

Understanding—which includes listening—demands that attention to oneself is suspended, and our sense of right, good, and best, be halted. Love requires our judgment and critical process to allow others to have a voice and their turn.

Patience demands we shut down our needs—temporarily, and begin to have fun with another; it requires we forget about ourselves and enjoy what they have to offer.

Finally, we should identify other ways we block the flow of love. Too often, we take someone’s actions, choices, or words personally. In these situations, we mistakenly interpret external circumstances as an indication of our worthiness or value.

It’s time to shine the light of your love on those around you. Make it about them and get out of the way. H Andrew Aaron, LICSW, is a sex and relationship therapist who practices in the New Bedford Seaport.

NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 61

Itinerary

PHOTO BY TOM HENNELL

Go Outside & Explore

LOOKING FORWARD. You are encouraged to confirm dates, details, and cancellations/closures.

Last-minute changes may occur. Many events require pre-registration and ticket purchase. Others may be available online by Virtual Programming.

62 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

TOP: KENNETH C. ZIRKEL/BOTTOM: LUCKI SCHOTZ

Nautical 36th Annual Parade of Sail 9/3/2020–9/7/2020 Gloucester, MA gloucesterschoonerfestival.net Martha’s Vineyard Striped Bass & Bluefish 75th Anniversary Derby 9/13/2020–10/17/2020 Martha’s Vineyard, MA Read online the decision to remove striped bass as an eligible species in this year’s Derby while encouraging anglers to continue to work towards the recovery of this species. mvderby.com USS Constitution Museum Building 22, Charlestown Navy Yard Now open Charlestown, MA ussconstitutionmuseum.org USS Constitution 1 Constitution Rd. Charlestown, MA Take a virtual tour! navy.mil Destination Onset Town of Wareham, Onset, MA Contact harbormaster for reservations.

508-291-3100x3180 harbormaster@wareham.ma.us wareham.ma.us/ Massachusetts Saltwater Fishing Calendar Check current regulations, and information on permits and licenses.

Azorean Maritime Heritage Society 2nd Annual Pig Roast 10/17/2020 Madeira Field, 50 Madeira Ave. New Bedford, MA azoreanmaritime.org

Check out the many farmers msarkets that are open.

Mystic Seaport Museum 75 Greenmanville Ave. Mystic, CT shop.mysticseaport.org eregulations.com

Equestrian Kentucky Derby Day Party 2020 9/5/2020 Linden Place 500 Hope St. Bristol, RI lindenplace.org

Mountain Activities Yoga on the Castle Lawn 9/9/2020 and 9/23/2020 Castle in the Clouds 586 Ossipee Park Rd. Moultonborough, NH Tickets required. castleintheclouds.org Kona Bicycles MTB Adventure Ride 9/13/2020 Leominster State Forest 71 Rocky Pond Rd. Princeton, MA Beginner, intermediate and hero loops for self-guided or group ride. nemba.org

Destination Onset, Massachusetts

Morningside Flight Park 357 Morningside Lane Charlestown, NH Hang gliding, paragliding, powered paragliding, camping, and zip lining. To fly at Morningside you will need to complete a waiver. View online. flymorningside.kittyhawk.com New Hampshire Motor Speedway 1122 Route 106 North Loudon, NH Visit website for NASCAR race updates. nhms.com

Gardens/Parks

Blithewold Mansion, Gardens and Arboretum 101 Ferry Rd., Route 114, Bristol, RI Gardens are open. Nonmembers must pre-register. blithewold.org Highfield Hall & Gardens 56 Highfield Dr., Falmouth, MA highfieldhallandgardens.org Berkshire Botanical Garden Through 10/12/2020 5 West Stockbridge Rd. Stockbridge, MA berkshirebotanical.org

Museums & Aquariums Timed entry reservations may be required

Asters after Hours 9/25/2020 Garden in the Woods Framingham, MA Register online Non-members $36 nativeplantstrust.org Heritage Museums & Gardens 67 Grove St., Sandwich, MA heritagemuseumsandgardens.org

The Garden is Open Garden in the Woods 180 Hemenway Rd. Framingham, MA Advance ticket purchase only.

508-877-7630 nativeplanttrust.org

Newport Art Museum Through 9/27/2020: Complex Terrain(s) 9/19/2020–12/20/2020: Andy Warhol: Big Shot 76 Bellevue Ave. Newport, RI newportartmuseum.org Strawbery Banke Museum Through 10/31/2020 14 Hancock St. Portsmouth, NH Advance ticket purchase to the guided interpretive tour of the historic waterfront neighborhood strongly encouraged. strawberybanke.org

NEW ENGLAND NEWS + MEDIA | SEPTEMBER 2020 | 63

Itinerary Museum Of Printing Open Saturdays year round 15 Thornton Ave. Haverhill, MA museumofprinting.org Museum Of Fine Arts Boston Made Arts and Crafts Jewelry and Metalwork Avenue of the Arts Through 1/3/2021 465 Huntington Ave. Boston, MA mfa.org Clark Art Institute Pia Camil: Velo Revelo Through 1/3/2021 225 South Street Williamstown, MA clarkart.edu Institute Of Contemporary Art When Home Won’t Let You Stay: Migration through Contemporary Art Through 1/26/2021 25 Harbor Shore Drive Boston, MA Visit the website for reopening guidelines. icaboston.org The Worcester Ecotarium 222 Harrington Way Worcester, MA Visit the website for reopening guidelines. ecotarium.org Museum of Science 1 Science Park Boston, MA Visit the website for reopening guidelines. mos.org Isabella Stewart Gardner Museum 25 Evans Way Boston, MA gardnermuseum.org MassArt Art Museum 621 Huntington Ave. Boston, MA Four min. walk from the Isabella Stewart Gardner Museum. maam.massart.edu Norman Rockwell Museum Virtual Exhibition: Burton Silverman: In Search of the Constitution 9 Glendale Rd. Route 183 Stockbridge, MA nrm.org Massachusetts Museum of Contemporary Art 1040 MASS MoCA Way North Adams, MA massmoca.org

Peabody Essex Museum Anila Quayyum Agha: All the Flowers are for Me East India Square Through 2/22/2021 161 Essex St. Salem, MA pem.org Fitchburg Art Museum 185 Elm St. Fitchburg, MA fitchburgartmuseum.org Worcester Art Museum Expected opening date early October 55 Salisbury St. Worcester, MA Visit there website to stay engaged and connected. worcesterart.org Peabody Museum of Archaeology and Ethnology Harvard University 11 Divinity Ave. Cambridge, MA peabody.harvard.edu The Harvard Museum of Natural History 26 Oxford St. Cambridge, MA hmnh.harvard.edu Boston Children’s Museum 308 Congress St. Boston, MA bostonchildrensmuseum.org Busch-Reisinger Museum 32 Quincy St. Cambridge, MA harvardartmuseums.org Arthur M. Sackler Museum 32 Quincy St. Cambridge, MA harvardartmuseums.org The Fogg Art Museum Harvard University 32 Quincy St. Cambridge, MA harvardartmuseums.org New England Aquarium 1 Central Wharf Boston, MA neaq.org Henry Sheldon Museum of Vermont History One Park St., Middlebury, VT. Bird enthusiasts visit their online store for carved bird ornaments.

Identified, dated and signed by artist/carver Gary Starr. henrysheldonmuseum.org Hearthside House Museum 677 Great Rd., Lincoln, RI hearthsidehouse.org

64 | SEPTEMBER 2020 | NEW ENGLAND NEWS + MEDIA

Antiques/Auctions Freeman’s Ritual and Culture (online only) 9/23/2020 10 a.m.

Philadelphia freemanauction.com Skinner Discovery–Interiors (Timed Auction) 9/15/2020–9/23/2020 Marlborough, MA skinnerinc.com Eldred’s Asian Art Week 9/17/2020 and 9/18/2020 East Dennis, Cape Cod eldreds.com Smith Auctions Post-Labor Day Auction 9/12/2020 Plainfield, NH Fine Art, Silver, Jewelry, Antiques & Modern Carpets smithauctions.com

Art/Exhibits Photo Kinetic Grid Through 9/14/2020 Union Street & Purchase Street at the UMass Dartmouth Star Store Campus.

New Bedford, MA Walk or drive by. Visit website for details. Sculptor, Soo Sunny Park. datma.org

Theater Hyannis Film Festival Clamdance 10/16/2020–10/18/2020 Sturgis Charter School 529 Main St., Hyannis, MA Video shorts competition for young filmmakers. hyannisfilmfestival.com

Gala Events Cabaret on the Lawn with Steve Palumbo 9/4/2020 South Lawn at Ocean House 1 Bluff Ave., Watch Hill, RI. $125 per person (plus tax and gratuity), 888-853-2919. oceanhouseevents.com

2020 Cocktails for Cars 9/12/2020 Heritage Museums & Gardens 67 Grove St., Sandwich, MA. Proceeds benefit Heritage’s auto collection and its ongoing maintenance and care. heritagemuseumsandgardens.org

14th Annual New England Gala 10/25/2020 Renaissance Boston Waterfront Hotel 606 Congress St. Boston, MA. American India Foundation. aif.org

Special Events Crohn’s & Colitis Foundation 9/13/2020 | Spin4 Crohn’s & Cures.

Boston, Charlestown, MA. 10/3/2020 | Western Mass. Take Steps. Westfield, MA. 10/18/2020 | Rock ’n’ Roll Denver Half Marathon, 10k & 5k. New England Team. Boston, MA. Register online. crohnscolitisfoundation.org Newport Mansions Wine & Food Festival 2020 9/18/2020–9/20/2020 The Elms, Rosecliff & Marble House. Newport, RI. newportmansions.org

Tours Kayak River Tours 489 Old County Rd. Westport, MA. Westport River, Slocum River.

Sunset & moonlight tours.

Osprey & Fall Foliage Tours.

Osprey Sea Kayak Adventures.

508-636-0300 Southcoast Artist Open Studio Tour 9/19/2020–9/20/2020 Tiverton & Little Compton, RI. Westport & Dartmouth, MA. Self-guided. southcoastartists.org Wine and Walk Wednesday 9/9/2020 Heritage Museums & Gardens.

67 Grove St., Sandwich, MA. Non-member: $45. Tour, two glasses of wine, and cheese.

Advance registration required. heritagemuseumsandgardens.org

Newport Mansions Virtual Exhibition Tours Newport, RI. Donations appreciated. newportmansions.org

Delicious Huttleston Marketplace Saturdays through 9/12/2020 Fairhaven Visitors Center Lawn Fairhaven High School Lawn.

141 Main St., at Rte. 6, Fairhaven, MA. fairhaventours.com Westport Farmers Market Saturdays through 10/3/2020 9 a.m.–1 p.m.

Westport Town Hall Annex 856 Main Rd., Westport, MA. westportmafarmersmarket.com

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Dartmouth Farmers Market Fridays through 10/31/2020 1-6 p.m.

St. Mary’s Parish Center Lawn 783 Dartmouth St. Dartmouth, MA. dartmouthfarmersmarket.com Wishing Stone Farm During the Summer and Fall growing season. Wednesday, Saturday & Sunday–10 a.m.-5 p.m.

25 Shaw Rd., Little Compton, RI. Open to the public and CSA members. CSA Memberships make great gifts! wishingstonefarm.com SOWA Farmers Market Sundays through 10/31/2020 460 Harrison Ave., Boston, MA. sowaboston.com Coastal Growers’ Market Saturdays through 10/31/2020 Casey Farm. 2325 Boston Neck Rd., Saunderstown, RI. coastalmarket.org

Family Seaside Family Cruise 9/6/2020 Fort Getty. 1050 Fort Getty Rd. Jamestown, RI. Vintage cars. Benefits local charities. cruisinbruce.com Audubon Nature Center and Aquarium 1401 Hope St., Bristol, RI. Register in advance for timed ticket entry. asri.org

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