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AUGUST 2016

www.2515mag.com.au

5 1 COAST NEWS

Shaz Harrison-Shaw THE BIG-HEARTED WOMAN BEHIND NEED A FEED

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NEWS 04 Club fare Three great places to eat out in the Illawarra 06 Woodwork The local bloke who goes with the grain 08 Real food Whip up tasty, healthy passionfruit muffins 10 Cover feature Meet the woman behind Need a Feed 12 Gardening Why a little gardening is better than none 14 Apple pie bake-off See if you know one of the winners 15 Special lift-out! Thirroul Readers and Writers Festival 20 Dr Rip What are the dirty secrets sea foam is hiding? 22 Pet Special A life-saving cat and a reptile collection

24 Pet Special Give a pet a home; visit a dog-friendly cafe 26 Helping people SCARF and Thirroul Neighbourhood Centre BUSINESS 27 Local directory Your ultimate guide to small business 30 Chamber Chatter The NICC launches its new website SPORT 31 Tides 32 BMX Local star features in national TV commercial 32 Lawn bowls Join the fun at Scarborough-Wombarra Womens’ Bowling Club

Cover image courtesy of Anthony Warry Photography

MEET OUR CONTRIBUTORS DR ROB BRANDER

CATH HILL

– aka ‘Dr Rip’ – is a coastal geomorphologist and Associate Professor at the University of New South Wales in Sydney. A resident of Stanwell Park, he’s been studying beaches for 25 years, starting in Canada where water temperatures convinced him to come to Australia to do his PhD. He is an international expert on rip currents and runs a beach safety education program called The Science of the Surf (www.scienceofthesurf. com). He wrote Dr Rip’s Essential Beach Book. Read his column on page 20.

was born in Bulli – a fact she readily shares with any locals – and has now returned to the beautiful Illawarra with her husband and two children. She currently works for the Communications and Media Law Association and was previously the Editor’s Assistant at Good Weekend magazine and The Bulletin. Cath is, among other things, a real foodie at heart and in this issue she visits some of the region’s best family friendly restaurants – see page 4.

PHILIP COMANS

JANICE CREENAUNE

is a dog behaviour therapist and trainer with the Illawarra-born and now the world’s largest international dog training organisation Bark Busters. His region covers Helensburgh to Gerroa and inland, including Goulburn. Dogs are a passion and his mission is to save them from being surrendered and euthanised when all they need is a little training. He believes every dog deserves to be trained so it can enjoy a relaxed, fulfilled life. Turn to page 25 for his pet-friendly cafe recommendations.

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is a retired English teacher of 35 years, who has lived and worked in the Illawarra, and completed three year-long overseas teacher exchanges (in Minnesota, Oxford and Cornwall). A wife and mother of three, she sees the life of a retiree as an evolution, something to be cherished, enjoyed. The Publicity Officer for Northern Illawarra University 3rd Age (U3A) her personal interests include travel, Letters-to-the Editor SMH, letterpress printing and film study. See page 6.

COAST NEWS

Shaz

Harrison-Shaw

WHAT’S ON!

COAST NEWS

EDITORS Genevieve Swart, Marcus Craft ART DIRECTOR Brendon Wise REGULAR CONTRIBUTORS Rob Brander, Anthony Warry CONTACT editor@2515mag.com.au Ph: 0411 025 910 2515mag PO Box 248, Helensburgh, 2508. ADVERTISING See 2515mag.com.au for rates, specifications and deadlines. Terms and conditions apply. Email editor@2515mag.com.au EDITORIAL Community participation is welcome. Please contact editor@2515mag.com.au with story ideas. Letters should be a maximum of 200 words. The editors reserve the right to edit submissions. Contributors should include contact details. DEADLINE 15th of the month prior to publication. 2515 is published by The Word Bureau Pty Ltd. ABN 31 692 723 477. 2508 Read our sister mag for the postcode around Helensburgh, 2508mag.com.au THE SOUTH COASTER New guide! Go to thesouthcoaster.com.au Disclaimer: All content and images remain the property of 2515 Coast News unless otherwise supplied. No part of this magazine may be reproduced without the written permission of the publisher. The views expressed in submissions and advertisements do not reflect those of the editors. PRINTED BY Snap! Wollongong. All Snap paper is Forest Stewardship Councilcertified from sustainable forests.

THE BIG-H EARTED BEHIND WOMAN NEED A FEED

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EAT OUT

Club Fare

Reviews by Cath Hill.

Below, from left: stone-grilled steak, chicken schnitzel, prawn pad Thai.

Illawarra Master Builders Club “The Builders” 61 Church St, Wollongong (02) 4229 6466, www.thebuilders.com.au The Builders has something for everyone. We sampled the Stonegrill Steakhouse, a self-contained restaurant in the club with an understated Australiana theme. This unique dining experience involves cooking your own protein on hot ancient volcanic stone. My partner turned into quite the barbecue expert: “Yep, just another couple of minutes on that one...” A standout was the delicious St Jack’s scallops entree. Ash, our knowledgeable and attentive host, looked after us beautifully. Other dining options at The Builders include Platform 61 (pizza), Julianna’s Buffet (all you can eat) and the Hennessy on Church cafe. Entertainment at the Builders includes gigs, comedy nights and free jazz on Sundays.

Tradies Helensburgh

The Black Duck Bistro at the Bowlo

30 Boomerang St, Helensburgh (02) 4294 1122, www.tradies.com.au Eating out with young children can be difficult but Tradies makes it easy for families. Two helpful inclusions are the gated outside playground and ‘Max’s World’ , a supervised indoor play area where members can drop off their children (aged 3-12) for $5 on Thursday through to Sunday nights. Chances of completing a sentence are increased and the kids will be happy too. The Flame Tree Grill is a great casual dining restaurant. The club fare is done well and you can also choose from Asian favourites. Tradies also do $10 lunch specials and the Blue Gum cafe is worth a look too, with expansive views over sports field to beautiful bushland. Tradies also has live music on weekends.

Scarborough-Wombarra Bowling Club, 578 Lawrence Hargrave Dr, Wombarra (02) 4267 2139, bowlo.com.au You can see why ‘The Bowlo’ is beloved of locals. The views of the ocean and escarpment are amazing and the club itself has been largely untouched, adding to the relaxed and authentic charm of the place. Refreshing in a very renovated world. President Marton Fox reckons the Black Duck restaurant is the “best Oz and Thai bistro on the coast”. We can only agree based on our very tasty meals. Sundays mean barefoot bowls and it’s a very family-friendly environment. An activity like bowling really kick-starts the fun and pulls a gathering together, which makes The Bowlo ideal for functions. Catch it while you can. 2515

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woodwork Precision is essential. Fortunately former maths teacher Steve Hodgson has what it takes to succeed in this unforgiving medium. Janice Creenaune reports.

Before retirement, Thirroul’s Steve Hodgson worked as a maths teacher, head of department and deputy in Illawarra schools. Now 64, Steve is a student again himself, honing his skills at the Illawarra Woodwork School. “I started practising about eight years ago and continually push myself to improve with new materials, tools and methods,” Steve says. “I owe a great deal not only to my inspirational teachers Rob Chapman and Stuart Montague (artisans in the true sense of the term), but also to my woodworking group as we continue to inspire and encourage each other. “We are fortunate to have the Illawarra Woodwork School in Woonona with such a strong community of artisans in our area who reach out to the wider community to increase skills in others. “It is also great fun, as well as developing new skills. There are about 40 of us in about six classes, wide-ranging in age from a 15-year-old schoolgirl to someone 77 years young, and a growing number of women.” Visiting the Tolga Woodworks in Far North Queensland and later Bungendore (near Canberra) inspired Steve and he started to experiment with wine racks and picture frames. Steve has made a number of practical projects for the family home, including a beautiful dining table, hall tables and a demandingly constructed chest of drawers. Recently Steve has also moved into construction for the sake of art. An ambitious piece, yet to be wall-mounted, shows a ripple effect. “Each piece of timber is a different wood and the wave is created by carefully hand-shaping the pieces for maximum effect. About 70 hours of work has been dedicated to this one piece,” Steve says.

Every second seems worth it. “I try to make best use of the timber. Sometimes I buy the wood, occasionally somebody thoughtfully gives me a piece. At the moment I have a 100-year-old cedar piece from the Bank of NSW in Sydney. It has history and the development of recycled timber, transformed and used in another way so that it has another useful life, is very important to me. This piece will eventually become a coffee table,” Steve says. “This attitude infiltrates the entire industry. We are all conscious of the importance of the natural resource. I am also very conscious of wasting wood and making mistakes. It is a very unforgiving medium in that regard. I never throw anything out, recycle as much as I can and even make blocks for the kids with leftovers. “I also use woods to contrast each other. Blackwood is stable, hard and easy to work with, but the local hardwood, brown barrel, trees just to our south and higher in the escarpment, is a wood that regenerates quickly. “American oak contrasts well with red cedar and the wood is necessary to keep in mind for a pleasing final finish.” Steve primarily produces works for himself, with encouragement from his wife, Robin, family and his woodworking group. “We often joke at class that we are creating the antiques of the future.” n Writer Janice Creenaune is also the publicity officer for Northern Illawarra University of the Third Age, (NIU3A) which holds talks on Wednesdays in the Excelsior room of Thirroul Community Centre, 9.30am-noon. For more on NIU3A, contact janicecreenaune@gmail.com 2515

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Real food with Steph Stephanie Meades has a recipe for passionfruit muffins that is free of gluten, nuts and dairy. And it’s delicious!

“G

My neighbour has a very fruitful passionfruit vine that is not only lovely to look at, but it produces the most deliciously plump passionfruit, perfect for cooking with. He kindly pops his head over the fence every so often to offer us a handful. This weekend I used them to make the most perfect passionfruit muffins that were a hit with everyone! So I just had to share it. PASSIONFRUIT MUFFINS Makes 12 mini muffins. INGREDIENTS: ½ cup coconut flour, sifted ½ tsp baking powder ¼ tsp salt ¼ cup coconut oil ¼ cup rice malt syrup 3 eggs, whisked 1 ripe banana, mashed 2 passionfruit 1 tsp vanilla METHOD:

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Mix dry ingredients in a small mixing bowl. Melt coconut oil, and then add to whisked eggs and rice malt syrup. Mash banana in separate bowl and mix with pulp from the passionfruit. Add fruit to moist ingredients and then combine with dry ingredients, stirring well. Leave to sit for 5 minutes before spooning into a mini muffin tray. These muffins won’t rise during cooking, so you can fill them to the desired amount in each mould. Cook for 25 minutes in a moderate oven (180°C), or until golden brown and cooked through. Enjoy warm with a dollop of yoghurt for dessert, or cooled for morning tea. Yum! n For more wholefood recipes, visit www. lifewellnessco.com, follow us on Instagram or Facebook, or visit Flame Tree Community Co-op and check out the recipe folder in store. 2515

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Need a Feed

COVER FEATURE

Shaz Harrison-Shaw is helping families in need, in the Illawarra and further afield. 2515 reports.

When 2515 meets Shaz Harrison-Shaw at Sandon Point for our cover photo-shoot, her smile is as bright as the day is sunny. She’s great company – affable and interesting – and her drive to help others is infectious. If you haven’t already heard about Shaz, you must live in a cave. Shaz is a local resident, Sandon Point born and bred, with a glorious vision: she wants to feed millions of families in need throughout Australia. Admirable, you think, but a tad lofty? Not at all. Not when you see what Shaz and her team of hard-working volunteers have achieved in only a few years – establishing NSW, Queensland and Victorian branches of emergency food-relief service Need a Feed, the not-for-profit organisation that she co-founded in 2013. Need a Feed supports “local families in times of need in a variety of ways, from providing food to personal care items and school supplies”, Shaz says. To date, it has supported more than 6300 families and rescued, collected and distributed more than 43 tonnes of food. Need a Feed works in partnership with organisations such as CareSouth, Neighbourhood Centres and others to get the things that people need to the people who actually need them. Shaz kindly took time out of her exhausting schedule to answer our questions. What was the motivation behind starting Need a Feed? Need a Feed was born in February 2013 due to my own circumstances years ago.

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connecting people with organisations, talking with struggling families directly, running/planning events, sponsorship/networking meetings, communicating with our partner organisations on how we can work together more effectively, there are so many layers to Need a Feed. We are only limited by our mind on where life can take us, I am putting everything into Need a Feed so I can leave a legacy for our children and know that the Need a Feed team made a difference to millions of lives. Anything is possible. Who inspires you? You’re a driven person – what other projects are you My mum and dad are always inspiring me, they are the most selfless, giving people you would ever involved in? Where do you get the energy from? meet – seriously, talk to anyone who knows them A lot of my time is spent on building awareness of and that person will be speechless with how kind the Need a Feed cause, collecting and distributing and loved my parents are. food, meetings, event planning and co-ordinating I am so lucky because I have a mother and a Need a Feed volunteers. I consistently work on building my own personal ‘birth’ mother to inspire me. My birth mother found me when I was 17 and wealth … this allows me to continue to volunteer so the story continues today through our ups and my time to the running of Need a Feed. downs and an amazing life together since then. She I also travel several times a year to Queensland is the co-founder of Need a Feed and helps to for paid work as a carer/nurse looking after my co-ordinate the Queensland branch of Need a birth sister who is in a wheelchair, has mental Feed. We both wanted to form Need a Feed health issues and needs assistance 24 hours a day. because of different personal reasons. We now I am very passionate about Need a Feed; it’s the bounce ideas off each other, motivate each other possibilities of where we can go and how many and talk regularly on all things Need a Feed and families we can support by partnering with more how to improve our service and reach more people. and more organisations and businesses that gives I believe you should surround yourself with me energy, it’s so exciting. positive, uplifting people who can inspire, When I am passionate about something the encourage, motivate and create with you. energy appears. You can always dig a bit deeper, I am always striving to be the best possible stay up a bit later, when you are passionate about version of me. something or exploring the potential of an idea. What’s a normal Need a Feed day for you? The morning starts after the three kids are all sorted and where they need to be. My days are pretty jam-packed, there is always something happening with Need a Feed, which I love. I am always thinking about how I can raise awareness and funds so we can keep helping families who come our way through a variety of reasons. They may be stuck in a rut, may have slipped through the ‘gap’, domestic violence situations, sick family member, the list goes on. I am grateful to be able to help those in need … Working with so many cool volunteers is a bonus, people who want to help others and are willing to spare their valuable time to do just that. I really love all parts of running Need a Feed – from following up with emails, social-media management, co-ordinating volunteers, emergency food drop-offs, food collection, packing parcels,

Photos by Anthony Warry Photography

My husband and I had purchased his family house after his mum died, this left us struggling financially. I quickly found out that food can get pushed to the bottom of the list, which can add to daily stresses. After I sold my last business I thought, ‘Now is the time to give back and support those in need’, something I had wanted to do for ages. I have since made it my life’s mission to help those in need and make a real-life difference at a local, grass-roots level. I am so lucky that my husband and family are so supportive, I’m really grateful for them.

Goals for the future? One goal for Need a Feed is a warehouse space; the opportunities are endless as to what we could do there. A big goal: I want to feed a million people in my lifetime! Someone recently gave me an idea about a business within Need a Feed, it was a brilliant idea so who knows where it can all go! I am open to new opportunities and am very excited to explore this and all ideas that come across the table. Life is such an amazing journey, and I am looking forward to the next part of the ride! One of my life goals and something I always work on is to be in the moment, be myself, go with my gut feeling, be open to new opportunities and always be aware of the personal and business life balance. 2515 Need a Feed

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The 10-minute gardener Think you’ve got no time to garden? Think again, writes Narelle Happ. Life is very busy for all of us and often people have told me they don’t have the time to garden. Gardening doesn’t have to mean hours of hard labour. Just 10 minutes a week can see your garden change for the better. This will then spur you on to keep going. With weather set to improve in coming months, those 10 minutes a week will help the garden reap the benefits as plants start to come out of the winter chill. TIPS FOR 10-MINUTE GARDENING: Planting Need colour in the garden? Check out your local nursery and grab some potted colour. Nothing cheers up a grey day like spots of colour in the garden to come home to. Even on a balcony, pots can be filled quickly and make quite a statement. Lots of natives are in flower over winter so check out what’s flowering now and plan for winter colour next year by planting now. Think Acacia, Banksia, Crowea and Grevillea species. Sow quick-growing seeds of Asian greens, lettuce and radishes in the vegetable garden. Pick broccoli side shoots to keep them producing. Harvest your winter citrus and share the fruit with friends. Bare-rooted plants are available at this time of year and there are so many varieties to choose from. Start thinking about where you need summer shade and winter sun and choose a deciduous plant. Fertilise and watering Keep winter/spring flowering annuals thriving by giving them a fortnightly

watering with a seaweed solution. Check indoor plants aren’t drying out with extra heating in the house. Soak once a week in a sink or put out in the rain when forecast. Pruning Check grafted plants such as passionfruit and citrus for suckers coming up from the root stock. Remove by cutting them off close to the trunk. Inspect plants for pests and diseases. Have them identified and remove before the infestation or disease begins to spread. Prune off affected plant material and place in your bin to prevent spread. Remove spent flowers from plants that have finished flowering over winter. This will encourage new growth once spring begins and improves the habit of the plant. Mulching Now is the best time to mulch. The weather is cool so mulching is easier work. It may take more than 10 minutes, but even if you mulch one garden bed at a time, you will be saving on moisture loss over the hot season. Plus plants will be healthier and your soil will maintain the good guys, such as micro-organisms which help to keep your soil fertile for plant growth. Worth every minute. n Narelle will hold a “Grow a Productive Garden” workshop at Helensburgh’s Sunrise Nursery on Saturday, August 27. For more information, visit www.agardenforlife. com.au 2515

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Best pies! About 30 entries were received for the inaugural Darkes Apple Pie Bake-off, the CWA’s Heather Smith reports. Organiser Jo Fahey, whose family runs Glenbernie Orchard at Darkes Forest, said she was “humbled and very happy” that so many had gone to the effort of entering the competition. “I can’t believe the variety and the excellent creativity that people have come up with,” said Jo, declaring the bake-off would become an annual event.

Winners: Back row, from left: Meghan Robinson, June Dunne, Katrina Hewes and Kate Brown. Front row, from left: Rowan Brown; CWA President Carol Pugh holding the winning pies of Sally-anne Stein and Alyssa Kennedy-Whiting; and Stella Seidler-Francis. Not pictured: Joint Junior winner Riley McRae. Inset: CWA’s Jannette Parsons and Kerry Hale.

Judged by former R&R Café chef Rob Lisk and CWA land cookery officer Michelle Walsh, the pies were evaluated on appearance, crust and filling and overall flavour. Michelle, who auditioned for MasterChef a few years ago, said it was great to have kids in the kitchen. “It’s wonderful that families are cooking together,” she said. Added Rob: “The Juniors have made a great effort.” All proceeds go to the Stanwell Park CWA. 2515

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PROGRAM OF EVENTS FRIDAY, SEPTEMBER 2

Venue: Railway Institute Hall, Thirroul

FESTIVAL PREVIEW

7.00 – 9.00pm Poetry reading by Orkney Island poet Pamela Beasant, introduced by Sue Barnett. Story by Lynne Cook, introduced by Judi Morison. Canapes, drinks and good conversation.

SATURDAY, SEPTEMBER 3

Venue: Thirroul Community Centre Hall

SESSION 1

9.30 – 9.40am Welcome to country – Aunty Barbara Nicholson. 9.40 – 9.50 Director Victoria Keighery’s welcome. 9.50 – 10.00 The Hon. Linda Burney opens Festival. 10.00 – 10.40 The Hon. Linda Burney discusses her biography Unfinished Journey with her biographer, Noel Beddoe. 10.40 – 11.00 Morning tea. 11.00 – 11.30 Awards for the festival’s Writing Competitions. Winners or representatives to read out winning entries. Ann Collaery and Denise Russell to MC. 11.30 – 11.55 Lynn Woodley interviews Robyn Cadwallader about her book, The Anchoress. 11.55 – 12.30 Panel on the assassin’s veto and free speech with Chris Masters, Nonee Walsh, Marcus Craft. Co-ordinator: Denise Russell. 12.30 –1.30 Lunch.

SESSION 2

1.30 – 1.50pm Paul Sharrad talks about writing his biography of Thomas Keneally. Chair: Victoria Keighery. 1.50 – 2.10 Joe Davis: ‘Travelling with D.H. Lawrence in Taormina and Thirroul’. Introduced by Marion Jacka. 2.10 – 2.35 Panel on writing as political action. Marcelo Svirsky, Jess Moore, Brian Martin. Co-ordinated by Helen Wilson. 2.35 – 2.55 Script writer Stephen Guest in conversation with Karen Crowe. 2.55 – 3.15 Afternoon tea. 3.15 – 3.35 Robert Hood talks about writing on the edge. Chair: Sue Cragg. 3.35 – 4.05 Connecting the writer and reader – writing book reviews: Tim Douglas, Mark Mordue in conversation with Ann Collett.

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4.05 – 4.25 Gillian Barlow discusses indigenous writing with Karine Shellshear. 4.30 – 5.30 Literary quiz. Compered by Michele Moore and Denise Russell.

SESSION 3

7.30 – 10.00pm Words Out Loud. MC: Tim Allen. Singer-songwriter Sandon Groves to open the night. Four writers talk for 10 minutes about important writing moments in their writing careers: Robert Hood, Robin Cadwallader, Marion Halligan and Noel Beddoe. Refreshment break. Poetry Out Loud: Ron Pretty, Aunty Barbara Nicholson, John Stokes, Marcela Hayes, Mark Mordue, Victoria Keighery, Karine Shellshear, Frances Patterson. Story Slam: True stories in 5 minutes. Audience to judge winner. Hal Pratt, Michele Moore, Bruce Loomes, Karine Shellshear.

SUNDAY, SEPTEMBER 4

Venue: Thirroul Community Centre Hall

SESSION 4

9.30 – 10.00 Writing after work: Judi Morrison, Pat Simmons, Yasmin Mobayad co-ordinated by Victoria Keighery. 10.00 –10.30 Can the novel save the world? Shady Cosgrove, Karine Shellshear and Karen Lane talk with Lyndall Fowler. 10.30 – 11.05 Multi-prize-winning novelist Marion Halligan in conversation with Dorothy Jones. 11.05 – 11.20 Disapol Savetsila presents a monologue and talks about play writing. Chair: Rika Wedlock. 11.20 – 11.35 Morning tea. 11.35 – 11.55 Climate fiction for young adults: Cat Sparks. Chair: Josie Castle. 12.00 – 1.00pm Debate: Novels need heroes. Compere: Marion Jacka; Judges: Jane Lymer and Tim Allen. Affirmative: Josie Castle, Dorothy Jones. Negative: Clare Woodley, Cat Sparks. Raffle draw & Festival close.

BOOK ONLINE

thirroulreadersandwritersfestival.org

Any profits will be donated to the Indigenous Literacy Foundation.

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MEET THE PRESENTERS GILLIAN BARLOW is

an architect and writer who writes about Aboriginal issues, including her family. Her PhD was on Aboriginal housing and will be published in December 2016 by Saddle Road Press. Her writing has appeared in numerous journals and sites, including Off the Margins and TEXT magazine’s Special Edition No 17, Mud Map: Australian women’s experimental writing.

PAM BEASANT is a poet from the

Orkney Islands in Scotland. She works as a writer, editor and arts officer. Her books include Running with a Snow Leopard and Orkney: A Celebration of Light and Landscape with photographer Iain Sarjeant. Her poems appear in many anthologies and she has received writing fellowships in Britain.

NOEL BEDDOE has published three adult novels: Autumn, Yalda Crossing and On Cringila Hill; poetry and five novels for young adults. The adult novels were nominated for the Miles Franklin Award and On Cringila Hill was also nominated for the NSW Premier’s Prize for fiction. Noel has also written a biography of Linda Burney, Unfinished Journey. THE HON. LINDA BURNEY is the new

federal MP for Barton and the first Aboriginal woman to serve in the federal House of Representatives. She is the former Deputy Leader of the State Opposition in NSW and the subject of a biography by Noel Beddoe. As part of the 2012 Sydney Festival, Burney performed as herself delivering her inaugural speech to the NSW Parliament in a theatrical production called I am Eora.

ROBIN CADWALLADER lives

outside Canberra. She has published reviews, prize-winning poems and short stories, a non-fiction book about virginity and female agency in the Middle Ages (2008), a poetry collection, i painted unafraid (2010), and an edited collection of essays on asylum seeker policy, We Are Better Than This (2015). Her first novel is The Anchoress (2015).

ANNE COLLETT teaches English

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Literature at the University of Wollongong. She has a particular interest in poetry, women’s writing, visual art and the post-colonial world.

LYNNE COOK lives in

Wollongong. She is a Varuna alumna and has had work published in local and national anthologies. She has won many awards for her short stories.

SHADY COSGROVE is

the author of the novel What the Ground Can’t Hold (2013) and the memoir She Played Elvis (2009), which was shortlisted for the Australian Vogel award. Her short stories and articles have appeared in Best Australian Stories, Antipodes, Southerly, Overland and various newspapers.

MARCUS CRAFT has more than 20 years of experience as a journalist and editor for newspapers, magazines and websites in Australia, the UK, South Africa and the US. With his journalist wife Genevieve, he publishes 2515 Coast News, 2508 District News and The South Coaster tourism guide. KAREN CROWE has an interest in alternative modes of screen exhibition, and has worked on film festivals in the Illawarra and in the UK. She is completing a PhD on the revival of country cinemas in NSW and believes in a future for sub-minute cinema. JOSEPH DAVIS has published nine

books and written hundreds of articles on the literature, art, politics and environment of the South Coast. He has also produced four Illawarra art catalogues and co-curated last year’s Illawarra bicentenary The Road to Wollongong (1815-2015) exhibition.

TIM DOUGLAS is the Editor of The

Weekend Australian Review. He has written widely on the arts and culture during his 16-year career as a journalist in Australia and Scotland.

Illawarra songwriters’ competition, as well as the Thirroul Seaside Festival Talent Quest. In 2016 he won two prizes at the Illawarra Folk Festival for songwriting.

STEPHEN GUEST is a Bellambi screenwriter. Two of his scripts have won international awards: a drama, The Other Side of Normal, won the Grand Jury Prize for the 2013 New York Screenplay Contest. It was optioned by Silver Heart Productions. A periodaction-adventure was a finalist in the 2013 London Film Awards. MARION HALLIGAN’S books

include Spider Cup, Lovers’ Knots, Wishbone, The Golden Dress, The Fog Garden, The Point, The Apricot Colonel, Valley of Grace, Goodbye Sweetheart, collections of short stories including Shooting the Fox, a children’s book and books of autobiography, travel and food. In 2006 she was awarded an AM.

ROBERT HOOD has

written science fiction, fantasy, crime and horror. He has published young adult novels, collections of short fiction, an adult epic fantasy novel, children’s books and over 130 short stories. A 820-page retrospective collection of his spectral work, Peripheral Visions: The Collected Ghost Stories, was published in 2015.

DOROTHY JONES is a former professor of English at the University of Wollongong who has published many articles and book chapters of literary criticism. In particular she has written about post-colonial women writers, including Marion Halligan. She has published a collection of literary essays on women’s writing, A Kingdom and a Place of Exile. VICTORIA KEIGHERY

is the festival director. She squeezes what poetry she can into arts policy, grant applications, strategic plans, handbooks on obscure arts practices and conference papers.

SANDON GROVES is a KAREN LANE loves anything involving 16-year-old local singer/songwriter/ musician. In 2015, he won the Inaugural

time travel or cats. Karen created The Writers’ Boot Camp because she says the one thing all writers, budding and

25/7/16 11:55 am

professional, need is someone to whisper/shout, “Start writing!”

BRIAN MARTIN is a professor of social

sciences at the University of Wollongong. He has published 15 books, most recently Nonviolence Unbound and The Controversy Manual, a practical guide for understanding and participating in scientific and technological controversies.

CHRIS MASTERS

worked as a journalist on Four Corners for many years and has won several Walkley Awards. He has also written four books. In 2007 he won the Queensland Premier’s Literary Award for Literary Work Advancing Public Debate. He has been awarded the Public Service Medal and the Centenary Medal for Service to Australian Society in Journalism.

YASMIN MOBAYAD is a Geelong-

based writer and editor. She is pursuing a PhD in creative writing. She has written monologues for performance, articles for the media and is the editor of Prjktr Mag, and co-founder of lowercase poetry.

JESS MOORE is an Illawarra activist who works for the community vegetable growing project Green Connect. She was a founder and spokesperson for StopCSG Illawarra.

MARK MORDUE is a

writer, journalist and editor. He won the 2010 Pascall Prize for Australian Critic of the Year. He has published the travel memoir Dastgah: Diary of a Headtrip and the poetry chapbook Things That Year. He is working on a Nick Cave biography, as well as two books of poetry dealing with rail travel and a year spent living in Thirroul.

JUDI MORISON is a local writer

who has recently completed a historical novel set in the English Midlands and north-west NSW during the 19th century. The work was inspired by, and is loosely based on, the stories of her Gamilaraay great-grandmother and her Welsh great-grandfather.

Illawarra. She is a poet and academic who has worked as a lecturer in Aboriginal Studies at UNSW and UOW. In 2014 she was awarded an Honorary Doctorate of Laws from the University of Wollongong.

RON PRETTY’S eighth book of poetry, What the Afternoon Knows, was published in 2013 and the third edition of his Creating Poetry in 2015. He published 230 books by Australian poets in his 20 years (1987-2007) as publisher for Five Islands Press. He has taught writing in Australia and overseas. DENISE RUSSELL is the festival’s program director. She is author of two non-fiction books: Women, Madness and Medicine (2001) and Who Rules the Waves: Piracy, Overfishing and Mining the Oceans (2010), and many articles and book chapters. She also founded the journal Animal Issues. DISAPOL SAVETSILA

is a playwright who has been published in anthologies. In 2013 he won the ATYP’s national monologue competition and Stringybark’s Future Times Award. He took part in Sydney Theatre Company’s Rough Draft program. He is a writer with Theatre versus Everything, which produced a play at Crack Theatre Festival 2015.

PAUL SHARRAD has published books on Indian and Pacific writers and articles on writing from many countries. Recently he has published poetry and short pieces on Thomas Keneally. He is working on a study of Tom Keneally’s literary career. KARINE SHELLSHEAR has been a reviewer of poetry for Poetry Australia, and has had her own poetry published in Australia and overseas. She is working on a memoir of the Sydney beach suburb of Bronte in the 1960s and is bringing together a biography of her late husband, architect Colin James.

DR AUNTY BARBARA NICHOLSON is a PAT SIMMONS is a writer of poems,

senior Wadi Wadi woman from the

short stories and flash fiction. Her work

has been published in anthologies and children’s magazines and she has won writer competitions in Australia and the UK. Pat lives at Scarborough with her menagerie of dogs, cats, guinea pigs and rabbits.

CAT SPARKS is an

award-winning author, editor and artist. A 2012 Australia Council grant sent her to Florida to participate in Margaret Atwood’s The Time Machine Doorway workshop. She is finishing a PhD on climate change fiction. Her debut novel will be Lotus Blue (Talos Press).

JOHN STOKES is on a campaign to

write deep literature in plain English. He is widely anthologised, has won or been short-listed for many prizes and long-listed for international awards. His Fire in the Afternoon won a 2015 National Writing and Publishing Award.

MARCELO SVIRSKY

teaches politics and international studies at the University of Wollongong. His last monograph After Israel: Towards Cultural Transformation (2014) has received critical acclaim, and an Arabic version has been published. He is working on a study of the possibilities of ‘shared life’ in Palestine.

NONÉE WALSH

worked as a journalist for ABC radio and online for three decades reporting on the environment, science and the law. She won a Walkley Award in 2003 for reporting from the Waterfall train crash after being rescued from a carriage. She now manages the website and social media for the International Association of Women in Radio and Television.

HELEN WILSON occasionally writes on environmental and cultural topics. She edits The Greens NSW members’ journal, GreenMail. LYNN WOODLEY is an editor, speech

writer and compiler of policies, plans and reports. Her writing is routinely sprinkled with magpie selections and quotes from her eclectic reading.

The Thirroul Readers & Writers Festival gratefully acknowledges the generous financial support of Culture Bank Wollongong, www.culturebankwollongong.org.au. Thanks to the Hon. Sharon Bird, Member for Cunningham, Friends of Wollongong Library, 2515 Coast News, Illawarra Folk Festival, Judi Morison and Lynne Cook for their support. Cover illustration by Hal Pratt.

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Dr Rip’s Science of the Surf

diatoms, and various types of algae that act as surfactants or foaming agents when they get churned up. These surfactants trap air, forming bubbles that stick to each other through surface tension. The thick foam can then be blown and concentrated onto the beach by strong onshore winds. Of course, the formation and composition of sea foam will vary depending on the local environmental conditions. Where stormwater from streams or drains discharges into the sea, which is exactly what happened during the June storm, any pollutants Dr Rob Brander investigates the such as viruses, detergents, oil and other chemical contaminants can also contribute to forming sea mystery of sea foam. foam as well as becoming part of it. Last month I wrote about If the foam is stinky and brownish, it’s likely the East Coast Low and somewhat polluted. So is it dangerous? Well, thick associated storm waves that foam can hide rocks, holes and other debris. Also, eroded our beaches back in while most sea foam is harmless to people, if it is June, but one of the more polluted, the bubbles can carry viruses and other curious aspects of that storm, and many other large nasty stuff and when they pop, those pollutants are storm-wave events, was the formation of massive released into the air as aerosols where they can be amounts of sea foam. Some beaches, like Coalcliff, carried in the wind and breathed in. So while it got inundated by thick foam, creating a surreal may look fun to start frolicking around in the effect of slushy waves shampooing the beach. So foam, it’s probably best to just watch the amazing what is sea foam, should people be playing in it and spectacle from a distance. why do some beaches get more than others? So why did Coalcliff get so much foam when I always thought sea foam was created due to the nearby beaches didn’t? Well, this is just a guess, but fact that over time, marine algae settles to the there’s lots of rocks and reefs nearby supporting sandy bottom and sits there untouched by wave seaweed and marine algal growth. The stream action until big enough waves come along and stir feeding into the ocean also drains down through it up. After doing a bit of research, there’s a lot more the old colliery site and perhaps there’s some extra to it than that. Sea foam is created by wave chemicals being washed into it during heavy rains. agitation of detergent-like chemicals and organic Who knows? matter that are dissolved in the water or attached to Have a question for Dr Rip? Email rbrander@unsw. the seabed sediments or plants (or both). These chemicals can be derived from phytoplankton edu.au or head to www.scienceofthesurf.com to buy blooms and seaweed and may consist of bacteria, Dr Rip’s Essential Beach Book. 2515

Sea foam at Coalcliff during June’s East Coast Low.

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Amazing pets!

Meet the dog on social media, the cat who saves lives, and the girl who loves reptiles. 2515 reports.

The life-saving cat

You’ve heard of the cat with nine lives. Well, local schoolgirl Melody has a cat that’s saved two lives. “Preston was having a holiday with my grandparents. One night he woke my grandma by jumping on her,” Melody says. “He had to keep jumping up to a high door handle to get into their bedroom.” Eventually, the cunning cat managed to pull the handle down, open the door, run and leap onto the bed to wake up her grandparents. “My grandma found the lounge room was full of smoke!” A pillow, thought to have been placed near the fireplace to dry, had fallen in and was smouldering from the heat. “Preston’s nickname is Houdini, the great escape artist, because he can get out of anything,” Melody’s mother says. “Preston is a Burmese, he has a lot of dog traits. He follows you around, loves water, sucks his tail like a dummy and will go to sleep sucking his tail. “He love the girls [Melody and her younger sister, Harmony]. “Preston gets dressed up in the dress-up clothes, wheeled around in a pram – basically he’s one of them, whatever they do, he does – they even swing him in the hammock. He’s very good.” Melody with Preston, the 15-year-old family cat.

Rosie and Bronson, the kelpie with a Facebook page.

Kelpie on Facebook

Man’s best friend is bow-wowing Facebook. Proving cute cats do not rule the internet, many pooches now have their own pages (such as Boo, a US Pomeranian fluffball with more than 17.5 million likes). Here in 2508, we have our own social media star: Bronson, a three-year-old kelpie from Stanwell Tops. Owner Rosie Malki runs the Morning Brew mobile coffee van, spending her mornings visiting Helensburgh Station, various tradies’ sites and Coledale Hospital. In the afternoon, she often enjoys a beach walk with Bronson. “He’s a kelpie, and we think he might have Doberman or Rottweiler [ancestry]. When we first got him, I was scared of him, then I just fell in love with him. He is so human. If he could speak, he’d have the best character. Rosie posts “anything and everything” about Bronson on Facebook, including “the naughtiest things that he does, like stealing our dinner off the benchtop”. “He has 24 friends. It’s just for my friends and family but I do get random people trying to add Bronson. He’s got my partner’s last name, so he’s ‘Bronson Griffin’ on Facebook. He does have a girlfriend, which is Lindy’s dog.” Lindy Keygan, of Helensburgh Pet Food & Produce, has a kelpie named Codge Holden. “The other day they were licking each other on the face, and I was like, are you guys actually kissing? They are very cute, always playing.” Bronson’s Facebook relationship status is set to “it’s complicated” and he “works” at McDonald’s. “It’s just for a laugh,” Rosie says. “I like to post a lot of photos of him and use it as a diary.”

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Ella Fakes, with central bearded dragons. Photos: Rob Fakes

Ella’s menagerie

Thirteen-year-old Ella Fakes love animals. “She is a real animal person,” says her mother, Karen Lederer. “She wants to be a zoologist or a veterinarian … she is always at the vet, talking to them.” “Ella has a Central Bearded Dragon called Sherbi, which is short for ‘Sherbet the dessert queen’, a MasterChef-inspired metaphor for Priscilla, Queen of the Desert.” It’s a family joke that MasterChef contestants often confuse the spelling of “desert” and “dessert”. Sherbi is about eight months old, about 30cm long and a very pretty golden colour. “She also has two Murray Darling Pythons, named “Fluffy” and “Cuddles”, and 11 guinea pigs. Ella knows that the snakes and guinea pigs can never be friends!” The reptiles share a two-storey dwelling indoors, with the two pythons on the bottom floor. The pythons are “beautiful creatures”, Karen says. “They are like the ‘child’s python’, they have a good temperament for children.” Ella’s friends like to visit and have their photos taken with the snakes, which are “medium sized”, about 1m and 1.5m long. Ella’s father, Rob Fakes, sparked her love of reptiles when he adopted the snakes from a paragliding buddy a few years ago. Now they take it in turn to feed the pythons. “In winter they’ll go for a couple of months without being fed, in summer two to four weeks, and before or after hibernation, once a week to build them up, and fill them up,” Karen says. Last winter, Ella single-handedly saved the snakes’ lives. “They came out of hibernation very poorly. Ella noticed: ‘Mum, listen to the snakes.’ They had a cough.”

It turned out their tank had cracked, the heat mat was broken and the snakes hadn’t had warmth all winter. A third, older snake died. “The vet said they’re in a bad way, I don’t think they’ll survive. He said you’ll have to bathe them twice a day, check their throat, get a swab and clean out the mucus. “Opening up a snake’s mouth at close range is a bit scary. But she did all that on her own. And she had to give them daily injections. She did that for two or three months. “The vet didn’t think they’d recover. And she did it. I was just there holding her hand, but she did all that herself. She is really motivated. I think she prefers animals to people,” Karen says, laughing. n Thanks to Lindy Keygan at Helensburgh Pet Food & Produce for her help with this article. 2515

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Country Companion Animal Rescue has dogs and cats looking for foster parents or forever homes, Julie-ann Ehrlich reports. Floyd, the cat with one blue eye and one green eye, was taken into foster care a couple of weeks ago by a young couple in Helensburgh. They very quickly realised they could never give him up if someone came along who wanted to adopt him. They are what is known in the business as “foster failures” – they had to adopt their foster cat! It’s great news for Floyd, but it means they are no longer available to foster. Fostering is one way to decide if a pet is right for your family. Many new family members start out as foster pets, only to be adopted as they become too much a part of the family to give them back. Also, if someone misses having a dog, but because of their situation finds keeping one is not possible, they can always apply to foster for a short time. They can also help dogs between homes by taking them for a walk or a sleep-over, just to remind themselves a pet is something they still want in their lives, when the time is right. They can become “part-time” pet owners! Want to adopt or foster? Email Julie-ann at Helensburgh’s Country Companion Animal Rescue: ccarpetrehoming@tpg.com.au 2515

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Puppycino, anyone? Philip Comans, of Bark Busters Illawarra & Southern Highlands, reviews three dog-friendly cafes. Honest Dons, 20 McCauley St, Thirroul Penny and her team love dogs! Along with really delicious food (like smashed avocado and fetta on sourdough with poached eggs and roasted mushrooms, or field mushrooms with fetta and avocado) and truly terrific coffee, our doggie friends can enjoy their very own Puppycino with yummy liver treats and frothed milk. $1 from each of these goes to Wollongong Animal Rescue Network. It’s sunny and friendly, I’ve never had a dud meal here and only wish I had more time to visit.

Fireworks Café, 40 Moore St, Austinmer Scotty has been wowing us for over 10 years and his cakes are legendary (often baked by his wife Jill). His rich chocolate cake is always on the menu and made from Valrhona chocolate! His best-seller main is a super fresh salad wrap with hummus and peanuts, so healthy it hurts! But for us the full kilojoule meals are the go. With an ever-changing menu – including such delicious offerings as meat loaf with sweet onion jam, Thai-style fishcakes, pork belly salad with pomegranate, and pea and ham soup – you’ll never get bored. Bread & Espresso, 190 Lawrence Hargrave Dr, Thirroul The newest pooch-friendly venue is Norby and Sandy’s amazing “hole in the wall” sized cafe offering smooth Allpress coffee (thanks Andrew!) and stupendous fresh breads (sourdoughs, fruit loafs etc) baked daily and locally. Topped off with fresh pastries such as banoffee pie, almond croissant, chocolate mousse cakes, mini cupcakes, and savoury fare including homemade pork and fennel or lamb and rosemary sausage rolls (made by Sandy’s mum), and fabulous beef and potato, beef and Guinness or chicken and leek pies with the butteriest, flakiest pastry. They say great things come in small packages and this cafe is proof positive. 2515

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Can your business help?

SCARF is looking for local companies to help refugees rebuild their lives in Australia, reports CEO Sherryl Reddy and the SCARF team. as well as providing Wollongong’s Access Law Group and Mo Chi skills-development Dining (the latest venture from Peter and Nicola opportunities and Sheppard of Caveau) have both generously signed pathways to up as gold sponsors of SCARF, each donating sustainable $5000. employment. SCARF would like to hear from more businesses We are calling on local businesses to partner interested in helping refugees settle and build a with SCARF as annual sponsors, helping to expand sense of belonging in the Illawarra. our programs and activities. This is particularly Since Wollongong became a Refugee Welcome important as the Illawarra region prepares to Zone in 2005, the Illawarra has received more welcome new refugee entrants from Syria and Iraq than 1500 refugees – from Asia, Africa and the over the coming 12 to 18 months. Middle East. As a non-profit organisation that receives no Challenges refugees face include establishing ongoing government funding, SCARF relies social and business networks, gaining recognition heavily on the support of the general public to for existing qualifications and experience, accessing continue its programs and services. 2515 training opportunities and finding employment. SCARF is reaching out to local businesses to support SCARF in establishing innovative enterprises that harness existing skills and experience of people from refugee backgrounds,

COME TO CARPET BOWLS All are welcome, reports Thirroul Neighbourhood Centre’s Margaret Brown.

Since 2010, Carpet Bowls has been played and enjoyed at the TNC. The people who join in this activity are dedicated to having a great time in good company and consuming a sumptuous morning tea. Companionship and laughter is more important than being competitive. Everyone is friendly; some have never played carpet bowls before but, with time and encouragement, their skills have improved spectacularly. Dave, who started as a novice, is now the ‘Skip’ and greatly enjoys it. John co-ordinates the group, with Daphne as his offsider, and everyone pitches in to help with setting up and preparing the famous morning tea. Each member of the group contributes $2 per week towards costs and money left over is used for outings, such as a recent Christmas in July party. This group welcomes new members. Come along to Thirroul District Community Centre at 9am on Fridays. 2515

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AUGUST 2515 29 2515p27-30_biz direct aug16.indd 29

25/7/16 2:38 pm

Chamber Chatter

Northern Illawarra Chamber of Commerce celebrated the launch of its new website at a July 5 networking night at Thirroul Community Centre. Members enjoyed pizza (provided by new member Crust) and a presentation of the website (www.nicc.net.au), designed by NICC’s Wendy Gergos of Flame Fish Designs. “The new NICC website is brilliant, especially the member directory and site search function. We believe it is like no other site for a business chamber and sets NICC clearly as a modern representative of our membership,” said NICC president Greg Watts. NICC next meets at Tradies Helensburgh on August 2 for its Annual General Meeting (members only). More info: Northern Illawarra Chamber. MEMBERS’ NEWS: Switched On Mechanical is offering free battery tests plus a variety of batteries in stock ready for purchase. New tourism guide The South Coaster launched in July (www.thesouthcoaster.com.au). 2515

NICC’s Greg Watts and Crust’s Anne Doyle at the July 5 networking night.

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30 2515 AUGUST 2515p27-30_biz direct aug16.indd 30

25/7/16 2:38 pm

9 12056 1040 21 1.32 24 1.42 1.529 1245 1.36 1131 1017 AUGUST

24 0630

0048 0042 0.37 0529 0633 1.20 0507 0105 0608 0.27 0453 0.44 0.37 0.28 0.19 16 1.54 1 25 10 0700 10 1251 10 7 1 25 22 16 0.22 7 1119 22 0639 1.25 1112 0.55 0700 1224 1.32 1106 1.31 1.44 1.38 1.35

25 0116 0725

9 11536 0944 21JULY 1.32 24 1.32 1.37 1106 0911

1.31 0.53 TH 1.80 Time

1.35 1722 0.63 0.47 0.58 0.44 SA FR 1636 WE 1518 TH 1447 2342 1.71 1.87 1.73 1.83 m 2145 Time Time 2300 m 2115

0510 0635 1.28 0429 0506 0547 1.39 0355 0.38 0.24 0.33 0.33 1108 1246 0.54 1031 1104 1156 0.38 0956 1.30 1.35 1.33 1.31 1746 1.56 1738 1.77 0.70 0.60 0.54 SA FR 0.52 FR 1815 SA 1729 TH 1606 FR 1534 1.67 2228 1.78 2347 2158 1.80

0017 0.32 0600 1.32 1148 0.55 SA 1826 1.77

1.34 1741 0.64 0.50 0.48 0.31 TU 1848 0.65 SU 1717 SA 1625 SU 1613 2352 1.54 1.58 1.66 1.71 Time m m 2238 Time 2331 m 2228

1.27 0.53 1215 0.46 1.34 1753 1.59 1237 0.40 0.70 0.52 0.43 TU 0.34 MO 0.56 WE 1335 SU 1832 MO 1816 SU 1708 MO 1708 1847 1951 1.69 0.68 1909 1.84 2318 1.59 1.80 2315 1.48

1.32 0.43 TH 1357 1.53 2032 0.47

2016 Port Kembla Tidal Chart 3 27 24 18 12 9 3 27 24 18 12 27

0.58 0512 0035 0036 0.50 0542 0153 0025 0.22 0540 0128 0138 0.29 0015 0635 0.36 0437 1.59 0.30 0.35 0.22 1.43 0.43 1.54 0.26 17 2 17 2 26 11 11 0030 26 11 8 23 8 1118 23 0609 1249 1.39 1043 1.29 0618 1.23 0748 0658 1.35 1158 0721 1.31 0723 0.45 0715 0.49 0.33 1.36 0750 1200 1.34 1.54 1.33 1.40 PORT KEMBLA – NEW SOUTH WALES

0.35 WE 1254 1.54 1916 0.44

0230 1.19 0829 0.57 1158 0.38 0.53 1156 0.53 1327 0.39 1808 1300 0.40 1.36 FR 1504 1341 1.30 1341 1.32 1320 1.47 0.63 1755 0.61 SU 0.45 TU WE 0.39 SA 0.58 SU 1828 MO TH 1431 MO FR 1653 SA 1624 LAT 34° 29ʼ LONGTU 150° 55ʼTU 1831 1.86 2244 Times 1.63 2310 1834and1931 1.66 1956 1.85 0.54 1930 2103 1.76 0.67 Local Time 1914 0.75 1.66 0.73 1923 2151 1.75 Heights2356 of High 1.37 and Low Waters

0100 0121 0.51 0.32 0645 0810 1.29 1.32 LYSU 1435 1227 0.53 0.58 SA 1903 Time 1.69 2018 1.73

MAY

JUNE

0141 0529 0.45 0216 0.33 0728 1112 1.30 0857 1.33 1304 0.52 1529 0.60 MO 1753 SU SA 1940 2126 1.74 1.67

Time

0234 0928 SU 1545 2126

1.51 0.44 1.31 0.68

0408 1036 MO 1705 2307

1.40 0.51 1.41 0.69

0417 1039 WE 1706 2322

0342 1023 MO 1642 2234

1.54 0.38 1.42 0.58

0500 1117 TU 1746 2359

1.38 0.51 1.48 0.63

0520 1.52 1130 0.32 TH 1758 1.77

1.52 0.34 1.64 0.47

1238 0.50 1249 0.39 1.40 1.32 1741 MO 0.48 SU 0.64 MO 1346 TU 1432 TU SU 1717 1914 Time 1.72 1922 1933 1.93 2331 0.77 2038 0.64 2352 1.54 m Time m TIME M 1.66

2016

AUGUST 0.21 Time 0245 1.13 0348 Time m m 1.37 0846 0.59 0935 0510 1.28 0529 1.20 0048 0.37 0105 0.27 0506 1.39 1.25 1108 0.65 0.54 1112 1104 1254 0.38TH 1.54 1415 0.40 1345 0.351 0700 1.391.32 16 1612 1.35 1.51 1848 WE FR0.551530 SA0639 WE 1420 WE TH 1746 1.56 MO 1237 0.40 TU 1215 0.46 FR 1738 1.77 SA 1753 1.59 2040 1.83 1916 2012 1.81 0.74 0.55 0.44 0.631.84 2302 1847 1.69 m TIME M 2038 TIME 2215 M 1909 TIME JULY

0117Time 0.42 0618 0114 0041 0.27 0521 0237 0126 0.20 0014 0207 1.59 1.47 0.37 0126 1.33 0.48 1.43 1.45 0.24 Local 2016 12 9 0553 0703 0759 1.26 1245 0707 0727 1.39 1131 0834 0751 1.36 0803 0.36 1.42 0.50 1.32 0.53 AUGUST 0.38 0.35 1205 1.34 0630 1 16 AUGUST 1 16 1 16 Time

Time

0017 0600 FR 1148 1826

Time

0.58 1.29 0.53 1.63

0015 0609 SA 1158 1831

0.36 1.39 0.38 1.86

Time

0035 0618 SU 1156 1834

0.50 1.23 0.53 1.66

0153 0748 TU 1327 1956

0.22 1.35 0.39 1.85

0128 0721 WE 1300 1930

0.29 1.31 0.40 1.76

17 0608 2 0048 20.22 0116 0156 0.35 17 0206 0141 0.21 0318 0235 0246 0357 0.162 1.12 17 0500 1.38 20.44 1.51 0224 1.25 1.27 1.33171.32 0.37 1.20 0105 0.27 0.28 19 4 28 4 28 19 0.43 13 0945 13 10 0633 13 25 10 0042 25 16 16 1 0802 1.39 1224 0918 0849 1.37 0725 0746 1.29 0846 1.43 0.59 28 1039 0.53 0820 0.38 0846 0.55 0.42 0700 0.53 1251 1.31 0639 1.25 0700 1.32 1.44 0.55 1341 1446 0.40 1816 1459 1523 0.42 1357 1319 1526 0.47 1335 1432 1629 0.31 1.45 1713 1.36 0.70 1.47 0.52 1.39 1.34 1.57 1.53 1832 1215 1237 0.40 1.59 TU MO 0445 TH SA0.42 TU WE0023 TH TH WE MO 0548 TU MO1.59 0100 0.51 1.38 0.36 0.46 0114 0.27FR 0117 0237 0.20 SU0207 18 1155 3 0620 31.77 0645 0.68 1.29 0703 1.26 0.501953 1115 0.31 1.52 18 0707 2032 1.39 180.47 1.95 2121 1.78 2055 1.823 0834 2315 0.551.36 18 0803 0.77 32012 2047 0.61 2148 0.72 2156 0.51 1951 1847 1.69 1909 1.84 1227 0.53 1238 0.50 1825 1.55 1733 1.56 1220 0.32 1249 0.39 1415 0.40 1345 TU

2336 0.46

1848 1.88

0219 0035 0.40 0316 0.35 0809 0618 1.31 0943 1.36 1343 0.52 1618 0.63 TU 1156 MO SU 2016 1834 1.77 2230

0256 0.18 0025 0235 0121 0.29 1.32 1.43 0248 1.45 0328 0036 0.50 0153 0.22 1.54 0128 0043 0.56 0543 1.63 0.26 19 0658 4 0718 1203 0.26 1.51 0631 1.380.33 0828 1.32 0854 1.38 0.54 40.49 0915 0.38 0936 0715 0721 1.23 0748 1.35 WE 1822 1.69 TH 1230 0.49 SA 1310 0.33 1402 0.45 1430 0.43 1.42 1.56 1619 1341 1300 0.53 1327 0.39 TU 1.32 WE WE TH1938 TU 1320 TH 1.96 1900 1.621.47 TU1545 WE 2033 0215 1.82 2059 1.93 1923 0.72 0.73 2202 0.55 2253 1931 1930 1.66 1956 1.85 0123 0.500.54 0034 0.35 0.20

0258 0117 0.36 0415 1.59 0851 0703 1.31 1026 0.36 1422 0.53 1704 1.40 WE 1238 TU MO 2054 1914 1.80 2328 0.64

1250 0.24 FR 1304 0.50 0.37 SU 1400 0344 0.20 0126 0314 0.25 1.29TH1.33 0431 0359 1.41 0126 0.42 0237 0.20 0207 1933 1.671.43 2028 1911 1.82 1.99 0944 1.37 0911 1.35 0.54 0.53 1025 1010 0.38 0759 0751 0.38 1.26 0834 1.36 0803 0201 0.46 0130 0.25 0310 0.17 21 6 6 0753 1.37 0910 1.44 0733 1.64 1518 0.47 1447 0.44 1.49 1708 1643 1.67 1432 1.35 1420 1.51 0.50 1415 0.40 WE 1337 TH FR 1345 TH FR WE 1337 WE0.25 TH 0.51 SA MO 1449 0.42 2145 1.87 2115 1.83 0.66FR0.74 2348 2313 0.46 2038 2038 1.72 2040 1.83 2012 2007 1.710.55 2117 1.98 1959 1.91

1903 1.69

1922 1.93

1914 1.72

1430 0.43 WE 1402 0.45 0.30 1343 0.52 MO TU SA 1521 0432 0.31 0410 0.15FR 1542 0005 0.470.45 0050 1.19 0500 1.26 0245 1.18 0.21 2059 0348 1.93 2200 1.68 2140 1.79 2016 1.13 1.77 2033 1.82 1040 1.36 1017 1.52 0554 1.19 0648 0.56 1048 0.44 0846 0.59 0935 0.50 1.37 0344 0.20 0432 0.31 0410 0.15 0258 0.36 0314 0.25 21 6 21 6 21 0851 1.31 0911 1.35 0944 1.37 1040 1.36 1017 1625 0.50 1613 0.31 1130 0.52 1230 1.52 1725 1.72 1530 1.39 1612 1.59 0.35 SA SA SA SU MO TU1613 1.52 0.31 WE 1518 0.47 TH 1447 0.44 SU TU 1422 0.53 2238 1.58 2228 1.71SA 1625 1805 1.610.50 1855 0.58 2215 0.39 1.81 2054 0.63 1.80 2115 1.83 2145 2302 1.87 2238 1.58 2228 1.71

0.27 1.30 0.41 1.71

5 0638

1.65

20 0713

1.37

5 0815

1.48

20 0809

1.31

5 0854

1.38

20 0828

1.32

0225 0828 SA 1425 2047

0.18 1.60 0.29 1.96

0239 0832 SU 1411 2041

0.42 1.35 0.53 1.74

0402 1005 TU 1540 2205

0.18 1.40 0.48 1.93

0337 0934 WE 1503 2133

0.33 1.31 0.54 1.80

0429 1031 TH 1606 2228

0.24 1.35 0.52 1.78

0355 0956 FR 1534 2158

1.37

20 0930

1.48

0.22 1.38 0.43 1.80

0507 0.37 1.35 0.56 1.48

0453 1106 MO 1708 2318

0.19 1.54 0.34 1.59

SA 1624 0.45 2244 1.75

0.43 1.34 MO 1755 0.61 2356 1.37

7 0246 70.37 0500 22 0235 0507 0011 0453 0429 0318 0.24 0355 0.22 22 0.34221.20 0.35 71.25 0.22 1.33 0.16 1.12 22 0.49 22 13 0357 28 28 19 13 0224 4 19 1119 0604 1.35 1039 1106 1031 1.35 0849 0956 1.38 1.29 0945 0.59 0846 0918 1.37 0.42 0846 1.437 31 1.297 0.55 1708 1145 0.56 1713 1708 1606 0.52 1523 1.57 1534 0.43 1629 1.45 0.42 1.64 1526 1.39

5 1000

0.197 1119 1.54SU 1708 2315 0.34 0542 1459 0.42 1432 0.31 0.47 SU MO TH 0320 FR SU SA SU TH 0317 TH0.16 FR 0.40 0454 0.23 0418 0.32 0512 0.30 0437 0.22 81.48 23 2156 8 1059 1.36 23 1018 0.55 1.32 1118 1.79 1.33 232318 1043 1.40 0924 1.54 0913 1.330.51 2315 1.598 1200 2228 1.78 2158 1.80 1819 2315 2148 2121 1.77 2055 1.82 1.78 80.72 SU 1513 0.35 2136 1.96

MO 1446 0.55 2116 1.75

WE 1630 0.55 2254 1.83

TH 1548 0.55 2215 1.77

FR 1653 0.58 2310 1.66

0542 0418 0235 0.32 0328 0512 0.30 0349 0437 0545 0.22 0500 1.14 1.45 0357 0.25 1.27 0328 0.14 0.29 1.20 0415 0.17 0357 0.39 0.30 0501 0.32 of Australia 2014, of1.31Meteorology 90.56 24 0949 9 1153 1200 1018 1.32 0936 1118 1.33 1043 1.40 0.44 1040 0.38 1020 Bureau 1.46 0955 1.32 24 1106 0.57 1.32 0828 1.32 1000 1.37 0930 1.48 1602 0.44 TU 1525 0.58 0.63 FR 1636 0.58 MO1.45 TH 1722 1755 1548 0.55 1653 0.58 1624 0.45 1.56 1402 0.45 1542 0.45 1521 0.30 MO FR SA TH 1619 FR 1626 SU FR1.92 SA WEAstronomical 2227 2154 1.741.64 2342 1.71 1719 2300 1.52 1.73 est Tide 2356 2215 2033 1.77 2253 2310 1.66 2308 2244 0635 1.75 0.43 0.55 1.82 0.66 2200 1.68 2140 0513 0.22 0438 0.40 0.38 1.79 0547 0.33

29 23

21 15 9 6 30 24 21 15 9

30 24

20 14 8 5 29 23 20 14 8

ALES

1.20 0.49 1.64

0.33 1.25 0.45 1.69

15 12 6 303 27 21 18 15 12 6 30 27 21 15 18 0.33 0156 1.31 0746 0.54 1319 WE 1.80 1953

0.21 1.37 0.35 2012 1.81

1.18 0.50 1.59 0.39 M

0357 0349 0.25 0328 0.14 0318 0500 1.140.22 0000 1.20 1.27 1.22 0138 1.19 0230 0.29 0141 0.45 0156 0.35 0206 0.21 0246 0.16 19 41.37 1.43 0728 0.57 1.30 0746 1.29 0802 0829 1.39 190.48 1000 0930 1.484 0918 1040 0.571.37 19 0846 0559 0.56 0949 0.44 0750 1.31 SU 1304 0.52 MO 1341 0.40 TU 1319 0.47 TH 1459 0.42 FR 1432 0.31 1542 0.45 1521 0.30 2121 1.521.77 MO2055 1137 1.45 1.64 1431 0.40 FR SU1.781719 FR 1626 FR 1.82 1940 1.36 1.74 1953 2012 1504 1.95SA 1.55 2200 1.68 2140 1.79 0357 0.25 1807 0.66 2308 0.43 2103 0.45 1.76 0219 0.67 0.40 0256 2151 0.18 0235 0.29 0328 0.14

14 11 5 292 26 20 17 14 11 5 29 26 20 14 17

0337 1.51 0934 0.38 1503 1.47 TU 2133 0.61

2040 1.83

1.22 0.48 1.55 0.45

2016

0.43 0540 0.26 0618 0000 0.33 0553 0.37 0521 0.24 91.34 1158 1.549 1245 1131 1.42 1205 0559 1.32 241.25 1741 0.64 SU 1717 0.48 SA 0.61 1808 0.39TU 1848 MO 2331 1.66 2352 1137 1.54TU 0.45 1.37 1807 1.69 0042 0633 0.44 0608 0.28

22 0132 31 0731

0.48 1.34 0.65

0.24 1.35 1316 0.38 WE0540 0.26 23 1158 1.54 1.71 1938 TU 1808 0.39

24 0014 0630

1.45 0.35 WE 1254 1.54 1916 0.44

0116 1.32 10 1251 1.31when 10 0700 1.27 10 1117 or 25 1038 1.29savings 10 1246 1.30 25 (UTC 25 1224in1.44effect me (UTC +10:00) time 0.53 25 0725 0.43 1.38daylight 1156 1.33 +11:00) 1832 0050 0.70 MO0.27 1335 1.34 TH 1357 1.53 1653 0.530.37 1605 0.611.26 1815 0.70 0005 1729 0.47 0.60 1816 0.52 WE TU WE FR SA SU 0618 0.48 0553 0014 1.45 0501 0.32 0521 0.24 0431 1.19 0500 1.41 0432 2233 0.31 0410 Time 0.15 0314 0.25 2317 1.83 s New Local 2032 0.47 1951 0.68 1.71 Quarter 2347 1.67 Full Moon Moon First Last Quarter 1205 1.32 1048 0630 0.35 0138 1.19 1106 0911 1.32 1131 0030 1.42 1245 1.34 0648 1.30 1025 0554 1.19 0.38 1040 1.36 0.44 1017 1.52 1.35 0.56 1.59 0635 0.35 0036 1.43 0025 1.54 0611 0.30 0522 0.41 1.22 AUGUST JULY 111.52 26 1725 11 260.41 11 0750 0.57 26 0230 1741 0.64 1254 1.54 1636 0.58 1717 0.48 1848 0.65 1130 1.67 1249 0.52 1.36 11 1217 1125 1.271.72 0.45 26 0715 1230 0.49 0658 0.33 0829 0.48 1625 0.50 1613 0.31 0.44 TU SA WE SU TU FR 1708 SA MO SA1.31 SU0723 TH 1447

1746 0.63 TH 1650 0.65 1.30 SU 1828 0.63 SA 1341 2352 1.54 2316 2300 1.73 Time 1.66 1805 2348 0.46 1.58 2228 1.71 1.61 1.83 WE0.58 m 2238 Time m m m 2115 1.672331 1914 0.75 Time

1320 1.47 1916 0.44TH 1431 1855 TU1.71 1923 0.54 2103

MO 1341 1.32 1931 0.73

0105 0.27 0633 0507 0.44 0042121.27 0132270.24 0608 0.28 0048 0116 27 0011 27 12 0453 0.37 0.34 0.19 0.37 0.22121.20 16 0639 10604 10 25 10 25 31 7 22 22 16 0529 1112 0.55 1.25 0700 1.32 1106 1251 1.31 0700 31 0.53 0731 1224 1.44 0725 1.35 1119 1.35 1.29 1.54 1.38 1753 1.59 1237 0.42 0.40 0.52 1215 0.46 1832 0.70 1145 1335 1.34 1316 0.38 1816 1357

1.39 0355 0547 0.33 0.38 0956 1156 1.33 1.77 1729 0.60 SA FR 1534 2347 2158 1.67

0011 0709 TH 1319 1845

1.72 0.38 1.27 0.70

0610 0.42 1217 1.26 FR 1741 0.69

0121 0810 SU 1435 2018

FR 1422 1.26 1951 0.75

SA 1314 1.28 1841 0.71

MO 1529 1.36 2126 0.77

1.47 0.50 1.32 0.77

0041 0727 MO 1346 1933

1.59 0.36 1.40 0.64

1.32 12 0245 0846 0.43FR 1530 2215 1.53 0357 1708 0.56 1708 0.43 TU 0.34 MO0005 SU 0106 WE MO WE SU SU1.60 1.62 MO0216 1.38 0224 1.25TH 0235 1.33 0141 1.51 28 1819 13 0857 28 13 0945 1909 1.84 1951 0.68 2032 0.47 0702 0.431.79 0.53 1847 0846 1938 0.55 281.71 0849 0.42 0820 1.69 0.38 13 2315 1.48 2318 1.59 1.8013 0806 0.44

0.22 0540 0.36 0437 0635 0.35 0035 0036 0542 1.43 0153 0025 1.54 0.43 0.22 0.50 0207 1.50 1.57 1.32 0748 1.35 1.39 u1249 of Meteorology 1.36 0618 0715 0.49 0.33 29 0100 14 0316 1200 1.34 1158 1043 1.40141.23 0901 0.49 0757 0.420658 0943 0.54 1523 1.29 1414 1.32 1618 1.42 SA SU TU 1156 0.53 1327 0.39 0.38 1828 0.63 1.32 1320 1.47 1755 0.61 1808 WE SU 0.45 TU1950 MO 1341 TU MO0.77 TU2230 SA 1624 2100 0.71 0.72 1956 1.85 1.86 2244 1834 1931 0.73 1923 0.54 2356 1.37 1.75 1.66 0415 1.29 0309 1.43 0204 1.54

0126 0759 TU 1432 2038

WE 1526 1.39 2148 0.72

TU 1446 1.47 2047 0.61

0128 0.29 0138 1.19 0.26 0248 1.45 0328 0721 0750 0.57 29 1.54 0915 1.31 0.38 14 0936 1545 0.40 1.56 1619 WE TH 1300 1431 1.36 0.39 TH 2202 0.55 2253 1930 1.76 2103 0.67 0431 0359 1.41

23 17 11 8 2 26 23 17 11

ght savings time +11:00) when in effect 15 0951(UTC 30 1010 1026 0.54 0.51 30 0852 0.40 15

1.49 1617 1.34 1.400126 WE 1704 MO 1515 0.27 0521 0237 0.20 0041 1.59 0117 0126 1.33 1.43 0618 0.48 0014 0.24 SU0.42 2328 0.66 2208 0.74 2103 0.66 First Quarter Moon 0703 1.39 1131 0834 1.36 0630 0727 0.36 0759 1245 0.53Full 0751 0.38 1.34 1.42 1.26 0312 1.52 0.39 1415 0.40 1346 1.40 1432 1.35 1.51 31 0.65 0.48 MO 1238 WE0946 TH 0.371420 TU 0.50 WE TU 1848 WE 1254 SU 1717 1.52 1.83 TU 1612 1.93 2331 2040 1933 0.64 1914 2038 0.74 2038 1916 0.55 1.66 1.72 2215 0.58

0.38 TH 1643 1.67 2313 0.46

1.33 0.53 1.35 0.74

15 1025

0126 0751 WE 1420 2038

1.43 0.38 1.51 0.55

1.13 0.59 1.39 0.63

TH 1523 1.57 2156 0.51

1.12 0.59 SA 1629 1.45 2315 0.55

0230 1.22 0349 1.27 0.48 14 0500 290829 0949 0.44 1040 1626 1.64 FR1504 FR 2308 0.431.55SU 1719 2151 0.45 0005 1.19 0500 1.26

1.20 0.56 1.45 0.66

0.56 FR 1708 1.52 2348 0.58

30 1048

0.44 SA 1725 1.72

0348 0245 1.13 1.45 0.21 Last Quarter 27 12 24 18 12 9 3 27 24 18 0207 0803 1.37 0935 0846 0.59 0.35 1345 0.35 1530 1.39 311612 1.54 FR 2012 2215 0.63 0.44 1.81

0.22 0116 0357 0224 0042 1.25 0318 1.33 0246 1.27 0235 0.28 0.35 1.32 0.16 4 0918 19 0846 13 13 28 10 25 19 0156 25 0746 1.29 1.37 0725 1.43 0945 0846 0.55 0.42 0700 0.53 0849 1.44 0.43 1319 0.47 0.42 1.57 1432 0.31 1629 1526 1.39 1459 1523

0.21 0608 0141 1.51 1.39 1224 0820 0.38 0.40 1446 1.47 TU MO 1816 1.95 0.61 2047

15 0554

1.18MO 1130 1805 0.50 0011 0.34 SA 0604 1.291.59 1145 0.42 SU2302 0.39 1819 1.79

1.12 0500 1.20  Copyright Commonwealth of Australia 2014, Bureau of Meteorology 0.59 1039 0.49 Datum of Predictions is Lowest Astronomical Tide are 1335 in local +10:00) or daylight savings time (UTC +11:00) when 1.45 1.64in effect 1.34 0.52 1357 1.53 TH standard FR SA SU 1713 WETimes TH time WE TH(UTC Phase Symbols New 2032 Moon First Quarter Full Moon 1953 Moon 1.78 2121 1.77 2315 0.55 2148 0.72 0.51 2055 1951 0.68 2156 0.47 1.82

FR 1504 1.55 2151 0.45

27 0348 0935

1.18 0.50 SA 1612 1.59 2302 0.39

0500 1.20 28TIMES 1039 AND 0.49

SU 1713 1.64 HEIGHTS OF HIGH 0000 WATERS 0.33 AND 29 LOW 0559 1.25 1137 3400.45 29’ MOLAT 1807 1.69 0 LONG 150 55’ 0.47 0050 0.27

1.14 0.57 1.52

1.19 0.52 1.61

30 0648

1.30 TU 1230 0.41 1855 1.71

31 0132 0731

0.24 1.35 WE 1316 0.38 1938 1.71

Last Quarter

The Bureau of Meteorology gives no warranty of any kind whether express, implied, statutory or otherwise in respect to the availability, accuracy, currency, completeness, quality or reliability of the information or that the information will be fit for any particular purpose or will not infringe any third party Intellectual Property rights. The Bureau’s liability for any loss, damage, cost or expense resulting from use of, or reliance on, the information is entirely excluded.

0.25 0230 0328 0138 1.20 0357 1.27 0328 0500 1.54 0.29 1.22 0.14 1.19 0349 5 1000 20 0930 14 29 14 26 20 0235 26 11 1.37 0829 1.48 0828 1.32 0936 0.56 0.44 1040 0.33 0.48 0750 0.57 0949 0.45 1.64 1521 0.30 1402 0.45 1619 1.45 1542 1626 1719

1.14 0.57 1.52

29 0000 0559

0.20 0126 0.31 0348 0431 0245 1.19 0432 1.26 0359 1.41 0314 1.13 0500 1.43 0.25 1.37 0751 1.36 0935 1025 0846 0.56 1040 0.44 1010 0.38 0911 0.59 1048 0.38 1.35 0.47 0.50 1447 1708 1.52 1.72 1643 1.67 aug16.indd 31SA 1725 1530 1.39 1.51 SA 1625 SU TH2515p31_TIDAL FR 0.44 FR SA 1612 WE 1420 1.87 2038 2348 2215 0.58 2238 2313 0.46 2115 0.63 1.58 2302 0.55 1.83

0.47 1.19 0.52 1.61

0050 0648 TU 1230 1855

0.18 0025 0248 1.45 1.38 0658 0915 0.38 0.43 1545 1.56 WE TU 1320 1.93 1923 2202 0.55

1.36 0.67

1.47 FR 1.36 SA 1.55 TH TH 1431 FR FR 1504 SU 1.68 2151 2033 2253 2103 0.66 2200 0.43 2140 0.54 1.82 0.45 1.79 0.67 2308 0410 1.18 1017 0.50 1613 1.59 MO 2228 0.39

27 21 15 12 6 30 27 21 15

0.15 0005 1.52 0554 0.31 1130 1.71 1805

0.33 1.25 MO 1137 0.45 1807 1.69

0.27 1.30 0.41 1.71

AUGUST 2515 31 24/7/16 7:28 pm

Training hard

This is a screen grab from Kai Sakakibara’s latest TV commercial.

TV commercials, training, race-commentating, studies and more – local BMX champs Kai and Saya Sakakibara are always busy. Saya reports

For Kai and I, moving on after the results from the 2016 BMX World Championships in Medellín, Colombia (in late May) was hard. However, we sometimes find ourselves only thinking about the small picture when we should be thinking about all of our other opportunities in the future. We both have plenty more BMX World Championships ahead of us. Kai and I had some time away from heavy training and gave ourselves a mental break from the stress of pre-competition preparation. I went back to concentrating on keeping up to date with schoolwork and Kai had some chilled-out days. We both did, however, take our road or BMX bikes out for a ride on the road because we just couldn’t help ourselves. Kai, during this time, went to the Gold Coast to shoot a promotional video for Garnier Australia. He had one full day of filming and reshooting from all different angles and it produced one of the coolest ads I’ve ever seen! It seemed like he had a really good time working with professional surfer Sally Fitzgibbons filming a

race against each other; Kai on a bike, Sally on a motorised surfboard. (Check it out on Garnier Australia’s YouTube channel https://www.youtube. com/watch?v=4wZxhb6XAxw) A few weeks ago, Kai suffered a mechanical problem during sprint training and, as a result, badly injured his knee. He was unable to compete in rounds 4 and 5 of the NSW State Series so he helped the volunteers in the commentary tower and announced some races. It was great for the spectators to have a little change in perspective and voice, plus his commentary drew a lot of compliments. I maintained my consistency and took home the winning position for both rounds. Kai and I are training for the last two rounds of the World Cup in the USA, which are held in late September. This will be my first time competing at a World Cup and I am very excited to see how I go against the best female riders in the sport. Follow us at kaisakakibarabmx and sayasakakibarabmx or visit www.instagram.com/ sayasakakibara and www.instagram.com/ sakakibarakai 2515

Join in ladies lawn bowls

It’s easy to have fun at Scarborough-Wombarra Womens’ Bowling Club, writes club vice-president, Pam Carter Scarborough-Wombarra Womens’ Bowling Club plays lawn bowls each Tuesday. We arrive at 9.30am for morning tea; game starts at 10am. After the game we have lunch. We have a fun group of ladies – some from the now-closed Helensburgh Bowling Club – playing social bowls as well as club competitions. The winners of the 2016 pairs competition are Elaine Smith and Lynne Lyons. Runners-up were

Lou Bartle and Pat Maribito. It was a close game, with an extra end played to determine the winner. Congratulations ladies for a great game. On June 20, 54 visitors joined up for our Winter Wonderland Gala Day. We all had a fun day, playing social bowls, and enjoying a great winter lunch of soup and puddings. Call 0408 293 196 for more details on how to join the club. 2515

32 2515 AUGUST 2515p32 SPORT aug16.indd 32

25/7/16 7:49 am