Upcoming Club Events
Every Wednesday – Pasta Night 5:30 p.m. – 8:30 p.m.
Every Friday – Happy Hour 5:00 p.m. – 7:00 p.m.
Every Sunday – Brunch 10:00 a.m. – 2:00 p.m.
Save the Date!
Thursday, May 4th . . . . . . . . . Fried Chicken Night
Friday, May 5th . . . . . . . . . . . Cinco De Mayo
Sunday, May 14th . . . . . . . . . Mother’s Day Brunch
Thursday, May 25th . . . . . . . . Trivia Night
P lease check the weekly email for the food & wine special.
May Hours of Operation
Grill Room & Pub Room
Monday: Closed
Tuesday, Wednesday & Thursday: 11:00 a.m. – 9:00 p.m.
Friday: 11:00 a.m. – 11:00 p.m.
Saturday: 7:00 a.m. – 11:00 p.m.
Sunday: 7:00 a.m. – 8:30 p.m.
REMINDER: On Mother’s Day, Sunday, May 14th, the Clubhouse will be Closed for Dinner Service.
• 2023
International Country Club MAY
▼
Membership News
By Beatrice Santos
Welcome Our New ICC Members!
Please extend a warm ICC Welcome to:
Kevin
and Emily Ingalls, Class A Junior
Kevin and Emily are both Northern Virginia natives and graduates from Paul VI High School. They have four children, Catherine (11), Oliver (10), William (7), and Riley (5) who are excited to join their grandparents, Bob and Colleen Ingalls, as members. The Ingalls children are currently all in school at Saint Timothy in Chantilly. When not on an athletic field with his children, Kevin enjoys playing golf with family, friends and clients. Emily is a beginner tennis player and loves to play whenever she can. Their children are excited to learn both tennis and golf!
Matthew & Rachel Poole, Class A
The Pooles, located in Centreville, are proud parents of two girls, Amelia and Vera. Matt works in information technology and hopes to be considered a golfer one day. Rachel is a graphic designer that enjoys reading books and art projects.
Ajay & Neeti Patel, Social Weekday Golf
Ajay and Neeti live in Franklin Farm with their two daughters, Keera (10) and Priya (8), who attend Crossfield Elementary School. Both girls play a variety of sports and enjoy dance, music, and theater. Ajay recently founded Amplify Consulting Group after successfully exiting his previous company, Lucid Perspectives. Neeti is the founder and CEO of Mosaic Growth Solutions, where she works with privately held B2B software companies to develop scalable marketing and go-tomarket strategies. All of the family love playing and watching sports, spending time at the pool, and hanging out with friends and family in their free time.
Bruce & Beverly White, Social Weekday Golf
Bruce and Beverly live in Oak Hill and have been married for over 39 years. They have a son, Scott and a daughter, Paige and two grandchildren. The grandchildren are Jordan who is 10 and Merritt who is 3. They are fortunate to have the children and grandchildren living in Fairfax County and to be able to see them often and to babysit regularly. The family dog “Troy” rounds out the group. Bruce is a retired Chief Judge of the Fairfax County Circuit Court and is currently a mediator with the McCammon Group. He
is also the Chairman of the Virginia Conflict of Interests and Ethics Advisory Council and sits regularly as a recall judge. Beverly is a retired insurance claims adjuster and a North
(continued on page 3)
2 SCORECARD
The Poole Family
The Ingalls Family
The Patel Family
Membership News
(continued from page 2)
Carolina native who grew up in the Outer Banks area of eastern North Carolina.
Thomas & Gemma Park, Class A
Thomas always loved identifying and solving problems; so when it came time to choose his career, he became a software engineer to use his problem solving skills. Gemma had a way of applying creative solutions to improve situations. Though it wasn’t common for women to pursue careers in engineering or computer programming at the time, she also became a software engineer despite the difficulties. The two of them met at work in 1982, became friends, and fell in love. They have been married for 37 years, had two children, and now have three granddaughters. They have since both retired after working in the IT world for over 40 years. Nowadays they are enjoying their time hanging out with their friends, visiting their granddaughters, exploring the world, and playing golf almost daily when the weather is nice.
Sang & Yoon Kang, Class A
Sang and Yoon have lived in Fairfax since 2017. They have two sons, Alex and Mason. Sang works at a law firm located in Tysons, as a partner attorney specialized in intellectual property legal matters. Alex is a 2nd grader at Oakview elementary school, and Mason is a preschooler of Little Flock Christian school. Sang and Yoon were married, moved from Korea to the U.S., and studied at a law school. Their family settled in Fairfax, and Alex and Mason started school. They looked for a country club where their family can enjoy time together.
Saurin & Michael Shah, Class A
Saurin and Michael reside in Fairfax Station, VA with their three children Hayden (15), Logan (11), and Holden (5). Saurin is a Senior Vice President at Booz Allen Hamilton and has more than 21 years of experience creating, deploying, and leading the development of software and artificial intelligence solutions for federal
(continued on page 4)
May 2023 3
Bruce and Beverly White
Gemma and Thomas Park
The Kang Family
The Shah Family
Membership News
(continued from page 3)
agencies. His expertise includes research and development of complex prototypes and operational enterprise systems that provide big data and machine learning capabilities. Michael has a background in real estate and is active at her children’s schools and her daughter’s Girl Scout troops. Saurin and Michael met at James Madison University and have been married 18 years. When they are not at their children’s soccer or field hockey games, they enjoy supporting JMU Football, the Washington Capitals, and vacationing in Holden Beach, NC with their two Shichon dogs, Oshie and Jax.
Edward & Emilie McHugh, Class A
Ed and Emilie were married in Duck, NC 17 years ago. Ed is originally from PA and Emilie grew up in New York City with close roots here in NoVa spending summers and holidays with her family in Great Falls. They met in NYC where they worked and lived in Montclair, NJ until 2 years ago. They relocated to Reston and are enjoying spending more time with family and new friends. Ed is a sales executive at Adobe focusing on public sector partnerships. Emilie teaches at Club Pilates.
They have twelve year old twins, a son and daughter. Finn and Faye are middle schoolers who are active in swimming, soccer and basketball. The family loves to travel, most recently to celebrate family weddings in Lexington, VA near Natural Bridge and Mill Valley, CA followed by a week in Lake Tahoe. Ed plays golf, Emilie plays for various USTA teams and looks forward to joining the ICC ladies team. When closer to home they enjoy gardening and hiking with their rescue pup, Lucy.
Holes in One!
March 31st, 2023
Hole #11
• 159 yards
• 6 iron
He played with Bea Pham and Cindy Cox.
Friday April 7th, 2023
• Hole #8
• 135 yards
• Hybrid
She played with Greg Santoro and Steve Luca.
4 SCORECARD
The McHugh Family
Peter Nguyen
Meghan Tidwell
From the Golf Shop
By Tom Melideo
We have plenty of events scheduled in the next few months – so start planning your golf schedule right now. The course is starting to look amazing after aerification.
UPCOMING FITTING DAYS
Callaway Fitting Day –
Tuesday, May 9th, 2:00 to 6:00 p.m. If you are a serious Callaway customer and would like to be fit, we are setting up appointments for a club fitting. If you simply would like to try out some clubs feel free to stop by and hit some as well. They will be here from 2:00 to 6:00 p.m. If this day does not work maybe find some time on Friday, May 26th. We will send out an email inviting golfers to sign up.
Callaway Fitting Day – Friday, May 26th, 2:00 to 6:00 p.m. If you are a serious Callaway customer and would like to be fit, we are setting up appointments for a club fitting. If you simply would like to try out some clubs feel free to stop by and hit some as well. They will be here from 2:00 to 6:00 p.m.
PXG Fittings – PXG opened a new store in Fairfax. If you would like to get fit just email Tom and he will arrange a fitting for you at the store. You can have the clubs billed to ICC!
UPCOMING TOURNAMENTS & EVENTS
One-Day Spring Member/Guest
Thursday, May 18th – 1:30 p.m. shotgun
Grab a guest and sign up! This event is scheduled for May 19th with a 1:30 p.m. shotgun start. It is a terrific value at $250 per team. This includes Guest Fee, Cart Fees, and Drinks on course and Dinner. This is a great way for new members to meet other members as well as host a client or friend at your club. It is also a nice tune-up prior to the TwoMan Team. CLICK HERE to sign up
“The Alternato”
Saturday, May 20th
The format of this event is Modified Alternate Shot. Teams will be put into flights of four teams. You will play 27 holes (every team once in a nine-hole match). Flight winners will advance to at shoot out to determine who will win the event. CLICK HERE to sign up.
Two-Man Team Championship
Saturday and Sunday, May 27th and 28th
This two-person event will be a gross and net event. Tee times will be in the morning both days. The format will be the same as last year with Day One an 18-hole better ball format. Day Two will be a 9-Hole Scramble and 9-Hole Alternate shot. All sign-up will take place on the website. The entry fee will be $40 per player. The field will be limited to 56 teams. CLICK HERE to sign up.
Mixed Couples Championship
Monday, May 29th
This is always a very fun but stressful format. We again have a modified alternate shot format. The Tee times will be scheduled late morning early afternoon. The entry fee will be $50 per team. Sign up for this event by CLICKING HERE.
Men’s Night
Thursday, May 25th
Our second Men’s night is scheduled for Thursday, May 25th. Men’s Night are always a blast, but this night will be particularly fun. The format will be par 3’s. We will set the entire front nine as a par 3 contest! Let’s do this! An email from the portal will be sent out to invite you to join. If you are not receiving emails and would like to be a part of the portal just let us know and we can add you.
Nine & Dine
Saturday, May 6th
Our first Nine & Dine of the upcoming golf season is (continued on page 6)
May 2023 5
GOLF
Tom Melideo
Golf News
(continued from page 5)
approaching. These are a ton of fun! We set these up so couples will play in sixsomes (3 couples) on each hole and the format is alternate shot scramble by gender. We will start at 6:00 p.m. Sign up for this event has started. Please sign-up on the website – click here.
Thirsty Thursdays
Thirsty Thursdays are back for 2023! One Thursday a month, your group will gather for a quick five holes of golf followed by drinks and apps on the patio. We will tee off at 5:00 p.m. sharp and will be off the course no later than 6:30 p.m. The next two days are May 11th and June 15th. Sign-up by using the online portal under ladies events. Once a part of the group,
an email will be sent out inviting you to play each week.
MORE UPCOMING EVENTS!
Three-Day Member-Guest – June 8th, 9th and 10th (waitlist has started)
Women’s Member Guest – Thursday June 13th – See ad on page 16 – CLICK HERE for more information
ICC Club Championship & Women’s Club Championship –June 23rd , 24th and 25th
I-Roller Putting Championship – Thursday, June 29th
6 SCORECARD
Mothers Day BRUNCH $42++/$20++ 14th May , Sunday 11:00AM, 11:30AM, 12:00PM, 1:30PM, 2:00PM, & 2:30PM RESERVE YOUR TIMESLOT ONLINE, IN THE APP, OR EMAIL BRITTANY AT B.GEORGE@INTERNATIONALCC.COM
Golf Course Update
By Nathaniel Guldseth, Golf Course Superintendent
Dear Member:
The course is doing well as it currently recovers from the aerification process. The wild swings in temperature have been challenging but more importantly we are undergoing a drought that ended with temperatures hitting almost 90! We have watered more so far this year than in any other by this time and our wells have been running non-stop since the start of April. We have excellent wells and the next week appears to be bringing an increased chance of precipitation so we look forward to that.
The spring has also continued the same windy pattern of weather that the winter did. Wind has created some desiccation on the course which we are finally recovering from (1 green, new putting green). Here is a good description from Penn State on what exactly desiccation is:
“Desiccation occurs when turf is unprotected by snow cover and subject to drying cold winds for extended periods during the winter. Under these conditions, the exposed turf can lose significant moisture in crown tissues”
– Penn State Cooperative Extension
Here is a quick run-down of the playing surfaces and various projects we have been working on.
Greens:
• Greens performing very well this spring despite dry conditions
• Core aerified using 3/8” hollow tines (small holes) – we do have some scarring from the high heat we experienced while aerifying
New Putting Green NOTE – The putting green at the driving range has been very slow to wake up. As mentioned above the green felt the brunt of numerous windy days over the winter and the spring. We will possibly cover it late next winter to help avoid this. The green is healthy and we are not worried but it is also a good reminder that it takes more than one season for new turf to become completely established.
Tees and Approaches:
• Core aerified using ½” hollow tines
• Amendments and sand brushed in to holes
Fairways:
• Fairways have recovered from our off-season poa spray program. Numerous patches of poa died and we have over-seeded those spots with perennial ryegrass.
• New bluegrass sections are currently being aerified with ¾” solid tines.
(continued on page 8)
FRIDAY, MAY 05, 2023
4:30PM -9:00PM
$5 MARGARITAS
MANGO TAHIN & JALAPEÑO CUCUMBER
BUFFET DINNER
5:30PM -8:00PM
LIVE MARIACHI MUSIC
RESERVE ONLINE, IN THE APP OR CALL THE HOST STAND AT (703) 449-3427
May 2023 7
Golf Course Update
(continued from page 7)
Projects:
• Stone steps at 7 tee – Merrifield Garden Centers completed the work. A hand-made railing was installed at the blue tee steps due to possible safety risks. Two of the steps have a small layer peeling off – we have contacted Merrifield and they are coming out to address.
• Tee stations – We have renovated the tee stations using a decorative stone. This stone will not wash out very easily and will have less weeds than the crush and run that we used before. Some of the 6x6 wood outlining the box will need to be replaced but we are quite pleased with the look.
• Crossover landscaping – Merrifield Garden Center helped us to redesign the plantings around the crossover. These plants are all deer resistant and will be bolstered with annual flowers.
• Enclosure replacement – We are looking for adequate replacements for the small enclosures throughout the course (1, 4, 10, 18). The old ones were hand made by a carpenter and we are struggling to find something that looks good.
• Cart path repair – we successfully replaced a few broken panels at 8 green and will replace a few more around the course. We did this “in-house” and it appears to have gone well.
• PoaCure:
8 Currently the plan is to make our first application on greens on May 1st.
8 We also plan on spraying our new bluegrass fairways as well as approaches and some tees.
While the weather continues to swing wildly and impact the course in various ways, we are still pleased with the turf conditions this spring. We look forward to another good year and as usual –I look forward to seeing you on the course!
Winter SIM League Results
First Place:
William Cushman, Doug Cushman & Joseph Cushman
Second Place:
Amir Capriles, Brian O’Rourke & Georges Traboulsi
Tied for Third:
Ahmad Abuzaakouk, Bruce Gould & Josh Peizer
Kevin Brault, Jason Flemmons & Raja Gudepu
T5 Argandona, Dratch & Simson
T5 Ayoub, Neary & Pettis
T5 Behrend, Demirci & Siegel
T5 Chugh, Elder & Tacinelli
T9 Applegate, Levine & Reed
T9 Burke, McCarthy & Nickerson
T9 Dann, Hillelsohn & Thurston
T9 LeRoy, Perry & Taylor
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Retired Men’s Golf Team
By Bob Levin
We kicked off our 2023 season with two early April matches. The results were not ideal but not too bad: one home win and one road tie.
ICC at Home vs. Army Navy Fairfax April 6th
Sports writers and fans in the Washington Area are grumbling daily at the ineptitude of the Nationals baseball team. They should focus instead on the eptitude (is that a word?) of the ICC Retired Men’s golf team. The ICC team got off to a strong start for the 2023 season by downing AN Fairfax 23 to 13.
Six of our pairs delivered 3 points: Todd Groome/Stan Levin, Bob Byers/John Argodale, Scott Glaus/Gary Avakian, Doug Counts/Dave Laufer, Kujung Kim/George Sill, and Jack Rogers/Richard Morton. Larry Hines/Phil Meyer took home 2.5 points. Doug Counts and Dave Laufer shot a net 10 under par 61, lapped the field, and took 1st place in the Sweeps. A match of cards for pairs shooting 65 determined the next three Sweeps winners. Second place went to Larry Hines/Phil Meyer and fourth place to Bob Byers/John Argodale.
The Co-Stars of the Week were Larry Hines and Rolando Arrivillaga at 4 under net par. Scott Glaus made a distinguished return by shooting 3 under net par. Doug Counts also came in at 3 under. Other worthies include Bob Byers at 2 under net par and Greg Krisanda at 1 under. Breaking 80 gross were: Larry Hines (77), Scott Glaus (78), and Lefty Cienfuegos (79).
ICC At Ft. Belvoir April 13th
On this day in history, many noteworthy events occurred. My alma mater’s founder Thomas Jefferson was born in 1743. My wife’s dissertation subject Samuel Beckett was born in 1906. And golfing genius Tiger Woods won his first Masters in 1997.
Also, on this day the U.S. armed forces at Fort Sumter South Carolina surrendered to the Confederate rebels. Some 162 years later, however, the ICC Retired Men’s golf team refused to surrender the Fort Belvoir golf course to the attacking Fort Belvoir RM golfers. The final score was an 18 to 18 tie. Still, winning on the road is difficult, so a tie helps us in the long term.
Three of our pairs delivered 3 points: Larry Hines/Bob Levin, Kye Lee/Tom Haselhorst, and Binh Tran/George Sill.
Lefty Cienfuegos/Bill Hayes took home 2.5 points, and Jim Judkins/Dave Laufer won 2 points. We took 3 of 4 Sweeps prizes. Binh Tran/George Sill finished 2nd, Lefty Cienfuegos/ Bill Hayes 3rd, and Kye Lee/Tom Haselhorst 4th.
As for individual performances, the Star of the Week was George Sill, who shot a fantastic 75 – some 10 strokes below net par. Bill Hayes and Richard Morton came in at 6 under net par. Dave Laufer finished 4 under. Tom Haselhorst and Ken Schutz recorded a 3 under. Bob Levin, Kujung Kim, and Scott Dratch scored 2 under net par.
Upcoming Matches
May 4th
May 11th
May 18th
May 25th
Chantilly at Home
Army-Navy Arlington Away
Heritage Hunt Away
Springfield Away
May 2023 9
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ICC Lady Niners
By Heather Pontz
On March 29th, the Lady Niners kicked off our season with 56 members playing – including several new members! Following the morning’s scramble on the back nine, everyone gathered for a delicious luncheon and Spring Meeting. It’s been great to see so many ladies out there on our beautiful course!
We are currently at 124 Lady Niners!!! And it’s not too late to join! Let the golf shop know if you’d like to join or contact Lisa Odeh or Lisa Tureson.
Upcoming Events
Once you are a registered Lady Niner, you will receive an invitation from Travis via GolfGenius to sign up for the Open Play dates and the Clinics each week!
Wednesday morning Open Play dates: https://members.internationalcc.com/group/pages/ ladies-9-holers
May 3rd –
May 10th – Game: Count Odd Holes Only
May 17th – Bring a Guest ($25)
May 24th – Game: Count Even Holes Only
May 31st –
Clinic Schedule
Join us for a clinic – typically at 1:00 p.m. on Wednesday –after your morning round. Upcoming clinic topics for May are:
• May 3rd – How to successfully prepare and get mentally ready for your round of golf
• May 10th – Course management clinic: how to think yourself around a golf course
• May 24th Fairway woods and hybrids
Thirsty Thursdays start up again! This will be 5 holes of golf at 5:00 p.m. and then enjoy some sips and nibbles with the group on our terrace. The next one is scheduled for May 11th.
MVTMA A & B Team Match Play competitions –
• May 5th – B Match at Washington Golf (rain date: May 25th)
• May 24th – A Match at Belle Haven (rain date: May 31st)
Please contact the team captains if you’re interested in playing!
Michele Hoffman – A Match Captain Susan Messick – B Match Captain
10 SCORECARD
May 2023 11
Beginner’s Flight
Sunday Brunch
Spartan Bootcamp
Sculpt-n-Burn
C2 Practice
Weight Yoga
Junior Tournament/ Intermediate Clinic
Bollywood Fitness
Live-Ball Clinic w/Andrew (3.5+)
Junior Quickstart/Beginner/
Advanced Beginner
9:00 AM Shotgun: ARFAX Match
Restorative Hatha Yoga
B-Team Practice
Cardio Games
Ballet Barre
Junior Tournament Group
Body Tone
Tiffany’s Beginner’s Clinic (-2.5)
Tiffany's Tennis Basics Clinic (Levels 0–3.5)
Spartan Bootcamp
Lady Niners Open Play
Sculpt-n-Burn
Lady Niners Clinic –
How to Prepare and Mentally
Get Ready for Your Round
Cardio w/Andrew (3.0 & below)
Jr. Quickstart/Beg./Adv. Beg.
Pasta Night
Zumba!
Jr. Tournament/Intermediate
Cardio w/Andrew (3.5+)
Wed. Night Men’s Flight
Retired Men vs. Chantilly
C2-Team Practice
Hatha Yoga
Beginner’s Pickleball Social & Clinic
Junior Tournament Group
Body Tone
Fried Chicken Night
Andrew’s Live Ball (3.0-) Dynamic Stretch
Spartan Bootcamp
Sculpt-n-Burn
Andrew’s Live Ball Clinic (3.0-)
Junior Tournament/
Intermediate Clinic
Prime Rib Night
Cinco de Mayo
Nine & Dine
Cardio w/Andrew (3.5+)
Cardio w/Andrew (3.0-)
Saturday Hitting Crew
Butts & Guts
Mat Pilates
Junior Quickstart/Beginner/ Advanced Beginner
“Dinks & Drinks” Pickleball Social
Spartan Bootcamp
Sculpt-n-Burn
C2 Practice
Weight Yoga
Junior Tournament/ Intermediate Clinic
Bollywood Fitness
Live-Ball Clinic w/Andrew (3.5+)
Junior Quickstart/Beginner/ Advanced Beginner
9:00 AM Shotgun:18-Holers
Open Play / Throw Out Par 4’s
Restorative Hatha Yoga
B-Team Practice
Cardio Games
Ballet Barre
Junior Tournament Group
Body Tone
Tiffany’s Beginner’s Clinic (-2.5)
Tiffany's Tennis Basics Clinic (Levels 0–3.5)
Spartan Bootcamp
Lady Niners Open Play –
Game: Count Odd Holes Only
Sculpt-n-Burn
A-Team vs ANCC
Niners Clinic – Course Mgmnt.
Cardio w/Andrew (3.0 & below)
Jr. Quickstart/Beg./Adv. Beg.
Pasta Night
Zumba!
Junior Tournament/Intermediate
Cardio w/Andrew (3.5+)
Wed. Night Men’s Flight
Thirsty Thursday
C2-Team Practice
Hatha Yoga
Beginner’s Pickleball Social & Clinic
Junior Tournament Group
Body Tone
Andrew’s Live Ball (3.0-)
Men’s Team vs. WCC
Dynamic Stretch
Spartan Bootcamp
Sculpt-n-Burn
Andrew’s Live Ball Clinic (3.0-)
Junior Tournament/
Intermediate Clinic
Prime Rib Night
B Team Match vs. River Bend
Cardio w/Andrew (3.5+)
Cardio w/Andrew (3.0-)
Saturday Hitting Crew
Butts & Guts
Mat Pilates
Junior Quickstart/Beginner/ Advanced Beginner
“Dinks & Drinks” Pickleball Social
Beginner’s Flight
Mother’s Day Brunch
Spartan Bootcamp
Sculpt-n-Burn
C2 Practice
Weight Yoga
Junior Tournament/ Intermediate Clinic
Bollywood Fitness
Live-Ball Clinic w/Andrew (3.5+)
Junior Quickstart/Beginner/ Advanced Beginner
9:00 AM Shotgun: 18-Holers
Open Play / Long and Lovely
Restorative Hatha Yoga
B-Team Practice
Cardio Games
Ballet Barre
Junior Tournament Group
Body Tone
Tiffany’s Beginner’s Clinic (-2.5)
Tiffany's Tennis Basics Clinic (Levels 0–3.5)
Spartan Bootcamp
Niners Open Play –
Bring a Guest
Sculpt-n-Burn
A-Team vs WCC
Cardio w/Andrew (3.0 & below)
Junior Quickstart/Beginner/ Advanced Beginner
Pasta Night
Zumba!
Jr. Tournament/Intermed. Clinic
Cardio w/Andrew (3.5+)
Wed. Night Men’s Flight
C2-Team Practice
Hatha Yoga
ICC One Day Member Guest
Beginner’s Pickleball Social & Clinic
Junior Tournament Group
Body Tone
Andrew’s Live Ball (3.0-)
Men's Team vs TNGC Dynamic Stretch
Spartan Bootcamp
Sculpt-n-Burn
Andrew’s Live Ball Clinic (3.0-)
Junior Tournament/ Intermediate Clinic
Prime Rib Night
The Alternato
Cardio w/Andrew (3.5+)
Cardio w/Andrew (3.0-)
Saturday Hitting Crew
Butts & Guts
Mat Pilates
Junior Quickstart/Beginner/ Advanced Beginner “Dinks & Drinks” Pickleball Social
Beginner’s Flight Sunday Brunch
Spartan Bootcamp
Sculpt-n-Burn
C2 Practice
Weight Yoga
Junior Tournament/ Intermediate Clinic
Bollywood Fitness
Live-Ball Clinic w/Andrew (3.5+)
Junior Quickstart/Beginner/ Advanced Beginner
9:00 AM Shotgun: WDCGA Event
Restorative Hatha Yoga
B-Team Practice
Cardio Games
Ballet Barre
Junior Tournament Group
Body Tone
Tiffany’s Beginner’s Clinic (-2.5)
Tiffany's Tennis Basics Clinic (Levels 0–3.5)
Spartan Bootcamp
Lady Niners Open Play –
Game: Count Even Holes Only
Sculpt-n-Burn
Lady Niners Clinic –
Fairway Woods and Hybrids
Cardio w/Andrew (3.0 & below)
Jr. Quickstart/Beg./Adv. Beg.
Pasta Night
Zumba!
Jr. Tournament/Intermed. Clinic
Cardio w/Andrew (3.5+)
Wed. Night Men’s Flight
Men’s Night
C2-Team Practice
Hatha Yoga
Beginner’s Pickleball Social & Clinic
Junior Tournament Group
Body Tone
Trivia Night
Andrew’s Live Ball (3.0-) Dynamic Stretch
Spartan Bootcamp
Sculpt-n-Burn
Andrew’s Live Ball Clinic (3.0-)
Junior Tournament/ Intermediate Clinic
Prime Rib Night
ICC Two-Person Team Championship
Cardio w/Andrew (3.5+)
Cardio w/Andrew (3.0-)
Saturday Hitting Crew
Butts & Guts
Mat Pilates
Junior Quickstart/Beginner/ Advanced Beginner
“Dinks & Drinks” Pickleball Social
ICC Two-Person Team Championship Beginner’s Flight
Sunday Brunch
Mixed Doubles Championship
Spartan Bootcamp
Sculpt-n-Burn
C2 Practice
Weight Yoga
Junior Tournament/ Intermediate Clinic
Bollywood Fitness
Live-Ball Clinic w/Andrew (3.5+)
Junior Quickstart/Beginner/ Advanced Beginner
10:30 AM Shotgun: 18-Holers
Open Play Stableford
Restorative Hatha Yoga
B-Team Practice
Cardio Games
Ballet Barre
Junior Tournament Group
Body Tone
Tiffany’s Beginner’s Clinic (-2.5)
Tiffany's Tennis Basics Clinic (Levels 0–3.5)
Spartan Bootcamp
Lady Niners Open Play
Sculpt-n-Burn
A-Team vs BHCC
Cardio w/Andrew (3.0 & below)
Jr. Quickstart/Beg./Adv. Beg.
Pasta Night
Zumba!
Jr. Tournament/Intermed. Clinic
Cardio w/Andrew (3.5+)
Wed. Night Men’s Flight
12 SCORECARD 21 22 23 24 25 26 27 28 29 30 31
14
18
20 7 8 9 10 11 12 13 1 2 3 4 5 6 SUN MON TUES WED THURS FRI SAT MAY 2023
15 16 17
19
B Team Match vs. Loudon Golf & Country Club
Beginner’s Flight
Sunday Brunch
Spartan Bootcamp
Sculpt-n-Burn
C2 Practice
Weight Yoga
Junior Tournament/ Intermediate Clinic
Bollywood Fitness
Live-Ball Clinic w/Andrew (3.5+)
Junior Quickstart/Beginner/ Advanced Beginner
8:30 AM Shotgun:18-Holers
Open Play – Easy Peasy
Restorative Hatha Yoga
B-Team Practice
Cardio Games
Ballet Barre
Junior Tournament Group
Body Tone
Tiffany’s Beginner’s Clinic (-2.5)
Tiffany's Tennis Basics Clinic (Levels 0–3.5)
11 12 13
Beginner’s Flight Sunday Brunch
Golf Outing – Course Closed
Spartan Bootcamp
Sculpt-n-Burn
C2 Practice
Weight Yoga
Bollywood Fitness
Live-Ball Clinic w/Andrew (3.5+)
8:30 AM Shotgun: Ladies Member Guest
Restorative Hatha Yoga
B-Team Practice
Cardio Games
Ballet Barre
Body Tone
Tiffany’s Beginner’s Clinic (-2.5)
Tiffany's Tennis Basics Clinic (Levels 0–3.5)
Spartan Bootcamp
Lady Niners Open Play –
Game: Classic Stableford
Sculpt-n-Burn
Lady Niners Clinic –Green Reading and Putting
Cardio w/Andrew (3.0 & below)
Jr. Quickstart/Beg./Adv. Beg.
Pasta Night
Zumba!
Junior Tournament/Intermediate Cardio w/Andrew (3.5+)
Wed. Night Men’s Flight
14
Spartan Bootcamp
Niners Open Play –
Bring a Guest
Sculpt-n-Burn
Lady Niners Clinic:
All About Alignment
Cardio w/Andrew (3.0 & below)
Pasta Night
Zumba!
Cardio w/Andrew (3.5+)
Wed. Night Men’s Flight
Retired Men vs. River Bend
C2-Team Practice
Hatha Yoga
Beginner’s Pickleball Social & Clinic
Junior Tournament Group
Body Tone
Andrew’s Live Ball (3.0-)
Men's Team vs HCC Dynamic Stretch
Men's Annual Three Day Member Guest
C2-Team Practice
Hatha Yoga
Beginner’s Pickleball Social & Clinic
Junior Tournament Group
Body Tone
Andrew’s Live Ball (3.0-)
Men's Team vs TNGC
Dynamic Stretch
Spartan Bootcamp
Sculpt-n-Burn
Andrew’s Live Ball Clinic (3.0-)
B-Team vs. TNGC
Junior Tournament/ Intermediate Clinic
Prime Rib Night
Nine & Dine
Cardio w/Andrew (3.5+)
Cardio w/Andrew (3.0-)
Saturday Hitting Crew
Butts & Guts
Mat Pilates
Junior Quickstart/Beginner/ Advanced Beginner
“Dinks & Drinks” Pickleball Social
Men's Annual Three Day
Member Guest
Spartan Bootcamp
Sculpt-n-Burn
Andrew’s Live Ball Clinic (3.0-)
B-Team vs. RBG
Junior Tournament/ Intermediate Clinic
Prime Rib Night
Men's Annual Three Day
Member Guest
Cardio w/Andrew (3.5+)
Cardio w/Andrew (3.0-)
Saturday Hitting Crew
Butts & Guts
Mat Pilates
Junior Quickstart/Beginner/ Advanced Beginner
“Dinks & Drinks” Pickleball Social
Thirsty Thursday
C2-Team Practice
Hatha Yoga
Beginner’s Pickleball Social & Clinic
Body Tone
Andrew’s Live Ball (3.0-)
Dynamic Stretch
Spartan Bootcamp
Sculpt-n-Burn
Andrew’s Live Ball Clinic (3.0-)
Prime Rib Night
Cardio w/Andrew (3.5+)
Cardio w/Andrew (3.0-)
Saturday Hitting Crew
Butts & Guts
Mat Pilates
“Dinks & Drinks”
Pickleball Social
Beginner’s Flight
Sunday Brunch
Spartan Bootcamp
Sculpt-n-Burn
C2 Practice
Summer Tennis Camp 1
Summer Tennis Camp 1 –
Intermediate
Weight Yoga
Bollywood Fitness
Live-Ball Clinic w/Andrew (3.5+)
8:30 AM Shotgun: Bennett Pinehurst
Restorative Hatha Yoga
B-Team Practice
Cardio Games
Summer Tennis Camp 1
Ballet Barre
Summer Tennis Camp 1 –
Intermediate
Body Tone
Tiffany’s Beginner’s Clinic (-2.5)
Tiffany's Tennis Basics Clinic (Levels 0–3.5)
Spartan Bootcamp
Lady Niners Open Play –
Game: Count Putts Only
Sculpt-n-Burn
Lady Niners Clinic –
Driving Distance
Cardio w/Andrew (3.0 & below)
Pasta Night
Zumba!
Cardio w/Andrew (3.5+)
Wed. Night Men’s Flight
Men’s Night
Retired Men vs Regency
C2-Team Practice
Summer Tennis Camp 1
Hatha Yoga
Summer Tennis Camp 1 –Intermediate
Beginner’s Pickleball Social & Clinic
Body Tone
Andrew’s Live Ball (3.0-)
Dynamic Stretch
ICC Club Championship
Women's Club Championship
Spartan Bootcamp
Sculpt-n-Burn
Andrew’s Live Ball Clinic (3.0-)
Prime Rib Night
ICC Club Championship
Women's Club Championship
Cardio w/Andrew (3.5+)
Cardio w/Andrew (3.0-)
Saturday Hitting Crew
Butts & Guts
Mat Pilates
“Dinks & Drinks” Pickleball Social
ICC Club Championship Women's Club Championship
Beginner’s Flight
Sunday Brunch
Spartan Bootcamp
Sculpt-n-Burn
C2 Practice
Summer Tennis Camp 2
Summer Tennis Camp 2
Weight Yoga
Bollywood Fitness
8:30 AM Shotgun: MAPGA Junior Championship
Restorative Hatha Yoga
B-Team Practice
Cardio Games
Summer Tennis Camp 2
Ballet Barre
Summer Tennis Camp 2
Body Tone
Tiffany’s Beginner’s Clinic (-2.5)
Tiffany's Tennis Basics Clinic (Levels 0–3.5)
Spartan Bootcamp
Lady Niners Open Play –
Game: Best 6 Holes
Sculpt-n-Burn
Cardio w/Andrew (3.0 & below)
Pasta Night
Zumba!
Cardio w/Andrew (3.5+)
Wed. Night Men’s Flight
I-Roller Putting Championship
Retired Men vs. Washington Golf
C2-Team Practice
Hatha Yoga
Beginner’s Pickleball Social & Clinic
Body Tone
Andrew’s Live Ball (3.0-)
Dynamic Stretch
Spartan Bootcamp
Sculpt-n-Burn
Andrew’s Live Ball Clinic (3.0-)
Prime Rib Night
May 2023 13 18 19 20 21 22 23 24 25 26 27 28 29 30
B Team Match vs. Belmont CC
15 16
4 5 6 7 8 9 10 1 2 3 SUN MON TUES WED
Live-Ball Clinic w/Andrew (3.5+) JUNE 2023
17
THURS FRI SAT
ICC Ladies 18ers
By Sally Nadanyi
Blooming Everywhere!
The 18ers kicked off the season with our Opening Day event on March 28th. The event was a tremendous success with great fun and friendship. We played a “Bingo Game” that required Bingo items such as “birdies,” “hit a tree” and “green in regulation.” Congratulations to our two winners (Bea Pham and Diane Utley) who both managed to complete their Bingo Cards on the very first hole! We had a great turnout with almost half of our members playing. The Bingo event was followed by a delicious buffet lunch. New members are welcome to join us anytime! If you are interested in joining the 18ers, please contact Chris Park in the Pro Shop.
Update on ARFAX
The ARFAX season got underway on Wednesday, March 29th with the Ice Breaker Tournament at River Bend Country Club. Fortunately, the weather was nice and not “ice breaker material” as it has been in years past. Our very own Cindy Cox was in the team that took 1st Place Low Gross in this step aside scramble event. Nicely done Cindy and her team!!!
Our match play started on April 11th with a match against Washington Golf played at Westwood Country Club. Overall, our team played well and is sitting in 3rd place just 2 shots behind Washington Golf, the 2nd place team. There are three matches left to play. Great job, ladies! Go, 18ers!!
It is not too late to join our ICC ARFAX team. The cost is only $40 and it allows you to play in the summer
tournaments. Cup tournaments are coming up in June, July and August. In addition, there will be two events scheduled as two-lady events. If you are interested, please let Kristina Ringqvist or Bette Rutherford know and they will get your membership set up.
Update on WDCGA
The WDCGA team has started match play. ICC is in Division 5 where each club fields a four-person team. This is the first time in many years that ICC is fielding a team. Regular members are Bea Pham, Cindy Cox, Susan Sharer and co-captain Sally Nadanyi. Play will be against Argyle, Manor, Columbia, Army-Navy-FX and TPC Potomac. Good luck ladies. The match play will continue until the end of May.
Mark your calendar for the Member-Guest event which is scheduled on Tuesday, June 13th. The theme will be “Rock Around the Course – Rock the Drive, Roll the Putt!” Shannon Tully has graciously volunteered to coordinate the event. If you would like to help and “rock and roll” with Shannon, please contact her at bsjdtully@cox.net. This event is open to all ICC lady golfers.
(continued on page 15)
14 SCORECARD
ICC Match Play Team for ARFAX
Left to Right: Bette Rutherford, Shannon Tully, Shelby Harvey, Kristina Ringqvist, Nancy Carlson and Michelle Hoffman
WDCGA News
(continued from page 14)
Two-lady season long match play: Currently, we have 16 teams who signed up. The play will start in May. If you are interested in joining, please contact Chris Park in the Pro Shop.
Here is a peek at what’s happening in May:
Date Golf League Game
May 2nd (Tuesday)ICC Open Play No Open Play
ARFAX Match @ ICC
May 9th (Tuesday)ICC Open Play Throw out par 4’s
WDCGA Match @ Manor
May 10th (Wednesday) ARFAX March @Montclair
May 16th (Tuesday)ICC Open Play Long and Lovely
Home to Home @ Regency
WDCGA Match @TPC Potomac
May 23rd (Tuesday)ICC Open Play No Open Play
ARFAX Match @ Springfield
WDCGA Match @ International
May 24th (Wednesday)Home to Home @ Montclair
May 30th (Tuesday)ICC Open Play Stableford
Facebook!
ICC Golf ladies can go to the Facebook page for the group and request access:
https://www.facebook.com/groups/975325235916053
May 2023 15
ICC Women’s Golf Association is on
16 SCORECARD
TENNIS
Highlights
• Spring Pickleball Battle 2023
• Pickleball DMV League
• Junior Tennis Summer
Camps Begin June 19th
• Junior Sports Camps Start July 17th
• Junior Night in the Tennis Bubble on Friday, June 9th
• Country Club Tennis League
• NVTL Tennis League
• July 4th Cardio & Corona
Spring 2023 Pickleball Battle
Craig Hardenbergh
• Citi Open Trip – Wednesday August 2nd
Spring Pickleball Battle Winners
(continued on page 18)
May 2023 17
Mixed Doubles – Steve Plott & Teresa Plott (right) win the title over Michele Krisanda & Greg Krisanda (left) in the finals.
Men’s Doubles – Steve Plott & Fred Gumbinner (right) win over Mike Sobhi & Mack Syler (left) to take the men’s doubles title in the final round!
Lorena McCalister & Michele Krisanda (right) take the title in the final against Victoria Boom & Teresa Plott! (left) Pickleball Battle – Ladies Doubles Group
Steve Plott & Fred Gumbinner – Men’s Doubles
Lorena McCalister & Michele Krisanda – Women’s Doubles
Steve Plott & Teresa Plott – Mixed Doubles
Tennis News
(continued from page 17)
18 SCORECARD
Mixed Doubles Pickleball Group
(continued from page 18)
The ICC Spring Pickleball Battle 2023
The ICC’s first ever Spring Pickleball Battle was at the end of March and was quite a lot of fun! The weekend event started with a party and pickleball exhibition with our Director of Pickleball Andrew Curtis and Tennis Professional Tiffany Davis playing with some of George Mason’s best!
Our champions in the three categories, Women’s Doubles, Men’s Doubles and Mixed Doubles, made pickleball history for the club.
Spring 2023 Pickleball Battle Champions
Steve Plott & Fred Guminner – Men’s Doubles
Lorena McCalister & Michele Krisandra –
Women’s Doubles
Steve Plott & Teresa Plott – Mixed Doubles
DMV Pickleball League Starts
With the significant growth of pickleball in the area, we have joined a new competitive interclub program! This pickleball league will play on Saturdays at 3:00 and 4:00 p.m. The season will start May 6th and teams will play other DMV area clubs for 5 weeks. June 10th will be a rain date/makeup week. The playoffs will be on June 17th, at 1:00 p.m. at Kenwood Country Club.
If you are interested in finding out more about the DMV pickleball league or would like to come watch a home match, please contact the Pickleball Director, Andrew Curtis at (571) 241-9155 or the tennis shop at (703) 449-3432 or tennis.shop@internationalcc.com
New Pickleball Machine
The club has purchased a pickleball machine. The pickleball machine rates are the same as our current tennis ball machine rates, $12 for a half-hour, and $24 for an hour. We also offer a Ball Machine Club annual fee of $250/per individual or $300/family. Membership allows you to have unlimited use of the ball machine and covers the court cost during ball machine use.
Outdoor Courts Are Open
The four outdoor Har-Tru tennis courts are open and in use! There is no charge for an outdoor court reservation, but guest fees still apply to the indoor courts. Remember, you can always get some extra practice on the backboard on the
north side of court 7 or schedule the ball machine indoors.
If you are moving indoors from the outdoor courts, please be sure to clean your tennis shoes properly before entering the tennis bubble.
Junior Tennis Summer Camps Begin
June 19th
Junior tennis summer camps begin immediately after the end of the Spring Session of the junior tennis clinics and have similar groupings based on age and level. The summer tennis camps are scheduled around the weekday swim team practices so that kids can participate in both, and camp dates/times are subject to change with swim team practices.
Summer Tennis Camp Dates:
Camp 1 | June 19th, 20th and 22nd
Camp 2 | June 26th, 27th and 29th
Camp 3 | July 10th, 11th and 13th
Junior Summer Tennis Camp Groups:
• QUICKSTART/BEGINNER/INTERMEDIATE:
Ages: 5-12 Years | Cost: Members $81 Times: 11:00 a.m. – 12:00 p.m.
• INTERMEDIATE/TOURNAMENT:
Ages: 9-16 Years | Cost: Members $114 Times: 12:00 p.m. – 1:30 p.m.
Sports Camps Begin July 17th
The popular weekly sports camps runs for four weeks beginning Monday, July 17th, and is designed to encourage kids to experience all the activities that the International Country Club has to offer.
Sports Camp 2023 Dates:
Week 1 July 17th – 20th
Week 2 July 24th – 27th
Week 3
Week 4
Week 5
July 31st – 3rd
August 7th –10th
August 14th – 17th
The full-day camp begins at 9:30 a.m. with a golf lesson, continues with tennis instruction and play, and ends at
(continued on page 20)
May 2023 19
Tennis News
. . . . . . . . . . . . . .
. . . . . . . . . . . . . .
. . . . . . . . . . . . . .
Tennis News
(continued from page 19)
3:30 p.m. after a refreshing swim in the pool. Whether they are hitting a tennis or golf ball, children receive valuable instruction, feedback, and tips to improve their athletic performance. Most importantly, they can safely have a great time as they gain new skills, make new friends, and have fun! For more information, stop by the tennis shop.
Junior Night in the Tennis Bubble
There will be Junior Tennis Pizza Night for intermediate and tournament Junior players at the end of class on June 9th. The kids will play tennis, eat pizza and hang out with friends. Our Director of Junior Tennis, Francis Alvir, will provide more information to his Junior players.
Country Club League Spring Season
Our spring season with the Interclub League (ICL) began in April with ladies A, B, and C2 Team morning matches and the Men’s Thursday night matches. We always encourage members to come out to watch and support the home teams! (See the monthly tennis calendar for details).
If you’re not currently rostered on a team and are interested in joining a team, please contact Craig at the tennis shop: Craig10s.Shop@Internationalcc.com
NVTL Season Begins
We field a Women’s B-Team, a Men’s B-Team, and a MixedDoubles Team in the Northern Virginia Tennis League.
• NVTL Women’s B2-Team Season begins May 11th –Thursdays at 10:00 a.m.
• NVTL Men’s Team’s Season begins May 6th –Saturdays at 9:00 a.m.
• NVTL Mixed-Doubles Team Season begins June 4th –Sundays at 4:00 p.m.
Let us know if you are interested in joining one of these teams! Contact Craig at the tennis shop: Craig10s.Shop@ Internationalcc.com
July 4th Cardio & Corona
If you haven’t taken part in one of these social activities before, then this is the one! An explosive all-level cardio kicks-off your 4th of July before the fireworks start in the sky. From 10:00 a.m. to 11:00 a.m., get your heart racing with fun
TRIVIA NIGHT
In
6:00pm - 8:30pm
Come test your knowledge and join us for a fun filled night!
Hosted by: Pour House Trivia
Make your reservations with the dining room online, in the app or call 703-449-3427
tennis mini-games, energetic music, and then wrap it up with great company and a Corona!
Sign-up in the tennis shop or call (703)-449-3432!
Citi Open Trip August 2nd
This year’s Citi Open will be held from Saturday, July 29th through Sunday, August 6th in Washington D.C. Take advantage of being able to watch some of the best tennis players in the world right here in your own backyard! If you think you’d like to join us, mark your calendars for the ICC Citi Open trip on Wednesday, August 2nd.
Transportation will be offered, departing from the ICC Tennis Shop at 2:00 p.m. going to the Fitzgerald Tennis Center in Rock Creek Park. We’ll be returning to the club at 10:00 p.m. You may also choose to drive separately. A group block of tickets will be purchased, so you will be viewing with your ICC tennis friends. Look for more information from ICC Tennis as the event approaches and tickets go on sale. Don’t miss out on seeing this US Open series tournament right here in Washington, DC!
Contact the tennis shop at (703) 449-3432 or tennis.shop@internationalcc.com
20 SCORECARD
MAY 25TH, 2023
the Grillroom
gator
Registration is NOW OPEN for our 2023 Gators Summer Swim Team. Be sure to register by the end of April to receive your personalized swim cap!
Thank you to everyone that came out to the Open House on April 18th in the clubhouse ballroom to meet the reps, coaches, get fitted for team suits and place spirit wear orders. We were excited to share all our fun with new families and catch up with our veteran swimmers. During the Open House, your swim reps Dan Ortiz, Faith Rodill and Caren Suarez were present to answer all questions. There were also sample spirit wear, sizing kits and volunteer opportunities for all the fun that is summer swim.
Check out our website for our preview video and continued updates! https://members.internationalcc.com/group/ pages/swim-team
ALL are welcome!! To our new ICC members or member families who have yet to participate, we’d love for you to get started this season!
ICC plans to have a total of five meets this summer and two will be held at ICC! Our first meet is currently scheduled at home for June 17th and our final meet will be away on July 22nd.
Swim team practice will begin on the afternoon of May 30th and shift to morning practices on June 19th after FCPS lets out. We currently anticipate timing as follows:
May 30th (Afternoon Practices begin):
11 & Over: 6:00 – 7:00 p.m.
9-10: 5:00 – 6:00 p.m.
8 & Under: 4:30 – 5:00 p.m.
June 19th (First Morning Practice):
13 & Overs: 8:30 – 9:30 a.m.
9-12: 9:30 – 10:30 a.m.
8 & Under : 10:30 – 11:00 a.m.
*Little Chompers: 11:00 a.m.
The Little Chompers Program is a subset of the ICC swim team and is designed for our youngest swimmers
(continued on page 22)
May 2023 21
Gator News
(continued from page 21)
who are not quite ready to compete in meets but are ready to learn the techniques of competitive swimming. They should be adjusted to the water and able to take direction from the coaches. Little Chompers are expected to have already learned the basic swim skills of kicking and floating, with the ability to comfortably submerge their face and body underwater and swim away from the wall to a coach.
Little Chompers will have a 30-minute swim practice beginning June 19th tentatively at 11:00 a.m. They are invited to any social activities, dinners, and meets (to watch and cheer but not swim until they are capable).
*NOTE: After time trials, swimmers who cannot swim the length of the pool without stopping will be referred to the Little Chompers Program. Once a swimmer is ready to move to the regular swim team with coach approval, the swimmer will “graduate” from the Little Chompers and join the appropriate age-group practice.
Our season is not possible without all the help of our amazing volunteers! Many opportunities to get involved!
For more information visit:
INTERNATIONAL COUNTRY CLUB GATORS
Any questions? Contact: iccswimreps@gmail.com
GO GATORS!!!
Members are getting excited for our pool to open!
22 SCORECARD MAY 4TH, 2023 5:30PM TO 8:30PM SERVED WITH A HOMEMADE BISCUIT & CHOICE OF 2 SIDES: Corn, Broccoli, Asparagus, Green Beans, Baked Potato, Sweet Potato Mash OR Mashed Potatoes w/Gravy To make reservations go online or call, (703) 449-3427 -3 FOR PIECES $16- OR -2 FOR PIECES $12- FRIED CHICKEN NIGHT
FITNESS
April was a busy month for the Fitness Dept. We replaced the weight stack equipment with Cybex Ion brand equipment. Truly enhancing our gym’s modern, spacious atmosphere and ultra cool vibe. I had the pleasure of hosting a golf fitness clinic with a few of the ladies 9-holers. I demonstrated a variety of drills to improve flexibility and mobility. How combining the two will promote greater clubhead speed! Thank you to the ladies for participating.
Cari Pacheco Fitness Director
Personal Fitness Training
We are offering a free one-hour session with a trainer. Whether it’s losing weight, gaining more muscles or improving you golf game, we have a trainer that can help. It’s a great way to try out one-on-one training if you have never done it before. Contact the Fitness Director, Cari Pacheco, for details.
Group Classes
Get your group exercise class sessions done in three ways: in studio, outdoor and ZOOM online. Some of the classes will have two options such as in-studio (or outdoors) and a Zoom live stream. Members will need to reserve a spot for classes that are in studio only. No reservations needed for ZOOM or outdoor classes.
You can join the monthly membership group for $35 monthly. This will give you unlimited access to all group exercise classes. By joining our monthly program, you will have access to recorded group classes. This is a great way to stay with your favorite classes when you cannot connect on their day and time. For members that would like to join a class occasionally, we offer a drop in per class option for $15 per class. Please email the fitness director at cari. pacheco@internationalcc.com for more information.
Cari Pacheco is a TPI (Titleist Performance Institute) Golf Fitness specialist. Please contact her at cari.pacheco@ internationalcc.com to schedule a complimentary assessment. She can work with golfers to improve flexibility; strengthen core and glute muscles, achieve stability and overall kinetic balance – the key components to getting more power and consistency in your golf swing.
Please find us on Facebook and Instagram! Go to ICC Fit @ ICCFitness:
https://www.facebook.com/internationalcountryclub
Finally, we hosted a very successful 5K charity run. Thank you to all the members that donated to the event.
Also check out the Fitness group class schedule/other info on the International Country Club’s website:
https://www.internationalcc.com/
May 2023 23
From left to right: Cari Pacheco, Phyllis Haynor, Donna Glaus and Lisa Pierce
International Country Club
13200 Lee Jackson Highway • Fairfax, VA 22033 www.internationalcc.com
CLUBHOUSE 703-968-7990
GRILL ROOM 703-449-3427
GOLF SHOP 703-449-3430
SWIMMING POOL 703-449-3434
TENNIS SHOP ................. 703-449-3432
FITNESS CENTER FACILITY 703-449-3436
DINNER RESERVATIONS 703-867-7392
RESERVATIONS REQUIRED FOR DINNER: Monday – Friday / 9:00 a.m. – 4:00 p.m.
After 4:00 p.m. and Weekends: 703-449-3427
GRILL ROOM & PUB ROOM HOURS OF OPERATION
Monday: Closed
Tuesday, Wednesday & Thursday: 11:00 a.m. – 9:00 p.m.
Friday: 11:00 a.m. – 11:00 p.m.
Saturday: 7:00 a.m. – 11:00 p.m.
Sunday: 7:00 a.m. – 8:30 p.m.
GOLF PRO SHOP
Monday: Closed
Tuesday through Friday: 7:00 a.m. – 7:00 p.m.
Saturday and Sunday: 6:30 a.m. – 7:00 p.m.
Driving Range closes 45 minutes before Dark
TENNIS PRO SHOP
Monday through Friday: 8:00 a.m. – 10:00 p.m.
Saturday and Sunday: 8:00 a.m. – 8:00 p.m.
FITNESS FACILITY
Monday through Friday: 6:00 a.m. – 8:30 p.m.
Saturday & Sunday: 8:00 a.m. – 6:00 p.m.
On Mother’s Day, Sunday, May 14th, the Clubhouse will be Closed for Dinner Service.
CLUBHOUSE/ADMINISTRATIVE STAFF
General Manager
Lee Douglas 703-449-3420 lee.douglas@internationalcc.com
Clubhouse Manager
Papu Garcha 703-449-3433 papu.garcha@internationalcc.com
Executive Chef
Matt Parrilli 703-449-3428 chef@internationalcc.com
Catering Director
Kristin Larson 703-449-3437 k.larson@internationalcc.com
Membership Director
Beatrice Santos 703-449-3421 b.santos@internationalcc.com
Controller
Jeff Kasmir 703-449-3422 j.kasmir@internationalcc.com
Member Billing
Linda Faulk 703-449-3424 linda.faulk@internationalcc.com
Events & Marketing Coordinator
Brittany George 703-968-7990 b.george@internationalcc.com
Head Golf Professional
GOLF STAFF
Tom Melideo 703-449-3429 tom.melideo@internationalcc.com
Assistant Professionals
David Ward ............ 703-449-3430 ............ d.ward@internationalcc.com
Gary Muller 703-449-3430 gary.muller@internationalcc.com
Travis Obertach 703-449-3430 t.obertach@internationalcc.com
Chris Park 703-449-3430 c.park@internationalcc.com
Greens Superintendent
Nathaniel Guldseth 703-328-0170 nathaniel.guldseth@internationalcc.com
Director of Tennis
TENNIS/FITNESS STAFF
Craig Hardenbergh 703-449-3432 Craig10s.shop@internationalcc.com
Tennis Professionals
Tiffany Davis 941-545-1395 tiffany10s.shop@internationalcc.com
Francis Alvir 703-449-3432 Francis10s.shop@internationalcc.com
Andrew Curtis 571-241-9155 Andrew10s.shop@internationalcc.com
Fitness Director
Cari Pacheco 703-449-3436 cari.pacheco@internationalcc.com
24 SCORECARD
MAY