May Scorecard 2023

International Country Club

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MAY • 2023

Upcoming Club Events

Every Wednesday – Pasta Night 5:30 p.m. – 8:30 p.m.

Every Friday – Happy Hour 5:00 p.m. – 7:00 p.m.

Every Sunday – Brunch 10:00 a.m. – 2:00 p.m.

Save the Date!

Thursday, May 4th. . . . . . . . . . Fried Chicken Night Friday, May 5th . . . . . . . . . . . . Cinco De Mayo Sunday, May 14th . . . . . . . . . . Mother’s Day Brunch Thursday, May 25th . . . . . . . . . Trivia Night Please check the weekly email for the food & wine special.

May Hours of Operation Grill Room & Pub Room Monday: Closed Tuesday, Wednesday & Thursday: 11:00 a.m. – 9:00 p.m.

Friday: 11:00 a.m. – 11:00 p.m.

Saturday: 7:00 a.m. – 11:00 p.m.

Sunday: 7:00 a.m. – 8:30 p.m.

REMINDER: On Mother’s Day, Sunday, May 14th, the Clubhouse will be Closed for Dinner Service.

Membership News

By Beatrice Santos

Welcome Our New ICC Members!

Please extend a warm ICC Welcome to:

Kevin and Emily Ingalls, Class A Junior Kevin and Emily are both Northern Virginia natives and graduates from Paul VI High School. They have four children, Catherine (11), Oliver (10), William (7), and Riley (5) who are excited to join their grandparents, Bob and Colleen Ingalls, as members. The Ingalls children are currently all in school at Saint Timothy in Chantilly. When not on an athletic field with his children, Kevin enjoys playing golf with family, friends and clients. Emily is a beginner tennis player and loves to play whenever she can. Their children are excited to learn both tennis and golf!

Matthew & Rachel Poole, Class A The Pooles, located in Centreville, are proud parents of two girls, Amelia and Vera. Matt works in information technology and hopes to be considered a golfer one day. Rachel is a graphic designer that enjoys reading books and art projects.

The Ingalls Family

Ajay & Neeti Patel, Social Weekday Golf Ajay and Neeti live in Franklin Farm with their two daughters, Keera (10) and Priya (8), who attend Crossfield Elementary School. Both girls play a variety of sports and enjoy dance, music, and theater. Ajay recently founded Amplify Consulting Group after successfully exiting his previous company, Lucid Perspectives. Neeti is the founder and CEO of Mosaic Growth Solutions, where she works with privately held B2B software companies to develop scalable marketing and go-tomarket strategies. All of the family love playing and watching sports, spending time at the pool, and hanging out with friends and family in their free time.

The Poole Family

Bruce & Beverly White, Social Weekday Golf Bruce and Beverly live in Oak Hill and have been married for over 39 years. They have a son, Scott and a daughter, Paige and two grandchildren. The grandchildren are Jordan who is 10 and Merritt who is 3. They are fortunate to have the children and grandchildren living in Fairfax County and to be able to see them often and to babysit regularly. The family dog “Troy” rounds out the group. Bruce is a retired Chief Judge of the Fairfax County Circuit Court and is currently a mediator with the McCammon Group. He

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The Patel Family

is also the Chairman of the Virginia Conflict of Interests and Ethics Advisory Council and sits regularly as a recall judge.

Beverly is a retired insurance claims adjuster and a North (continued on page 3)

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Membership News

Bruce and Beverly White

(continued from page 2)

Carolina native who grew up in the Outer Banks area of eastern North Carolina.

Thomas & Gemma Park, Class A Thomas always loved identifying and solving problems; so when it came time to choose his career, he became a software engineer to use his problem solving skills. Gemma had a way of applying creative solutions to improve situations. Though it wasn’t common for women to pursue careers in engineering or computer programming at the time, she also became a software engineer despite the difficulties. The two of them met at work in 1982, became friends, and fell in love.

They have been married for 37 years, had two children, and now have three granddaughters.

They have since both retired after working in the IT world for over 40 years. Nowadays they are enjoying their time hanging out with their friends, visiting their granddaughters, exploring the world, and playing golf almost daily when the weather is nice.

Gemma and Thomas Park

Sang & Yoon Kang, Class A Sang and Yoon have lived in Fairfax since 2017. They have two sons, Alex and Mason.

Sang works at a law firm located in Tysons, as a partner attorney specialized in intellectual property legal matters. Alex is a 2nd grader at Oakview elementary school, and Mason is a preschooler of Little Flock Christian school. Sang and Yoon were married, moved from Korea to the U.S., and studied at a law school. Their family settled in Fairfax, and Alex and Mason started school. They looked for a country club where their family can enjoy time together.

The Kang Family

Saurin & Michael Shah, Class A Saurin and Michael reside in Fairfax Station, VA with their three children Hayden (15), Logan (11), and Holden (5). Saurin is a Senior Vice President at Booz Allen Hamilton and has more than 21 years of experience creating, deploying, and leading the development of software and artificial intelligence solutions for federal (continued on page 4)

May 2023

The Shah Family

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Membership News (continued from page 3)

agencies. His expertise includes research and development of complex prototypes and operational enterprise systems that provide big data and machine learning capabilities.

Michael has a background in real estate and is active at her children’s schools and her daughter’s Girl Scout troops.

Saurin and Michael met at James Madison University and have been married 18 years. When they are not at their children’s soccer or field hockey games, they enjoy supporting JMU Football, the Washington Capitals, and vacationing in Holden Beach, NC with their two Shichon dogs, Oshie and Jax.

Edward & Emilie McHugh, Class A Ed and Emilie were married in Duck, NC 17 years ago. Ed is originally from PA and Emilie grew up in New York City with close roots here in NoVa spending summers and holidays with her family in Great Falls. They met in NYC where they worked and lived in Montclair, NJ until 2 years ago. They relocated to Reston and are enjoying spending more time with family and new friends. Ed is a sales executive at Adobe focusing on public sector partnerships. Emilie teaches at Club Pilates.

The McHugh Family

They have twelve year old twins, a son and daughter. Finn and Faye are middle schoolers who are active in swimming, soccer and basketball. The family loves to travel, most recently to celebrate family weddings in Lexington, VA near Natural Bridge and Mill Valley, CA followed by a week in Lake Tahoe. Ed plays golf, Emilie plays for various USTA teams and looks forward to joining the ICC ladies team.

When closer to home they enjoy gardening and hiking with their rescue pup, Lucy.

Holes in One! Peter Nguyen

Meghan Tidwell

Friday April 7th, 2023

• Hole #8 • 135 yards March 31st, 2023 Hole #11 • 159 yards • 6 iron He played with Bea Pham and Cindy Cox.

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• Hybrid She played with Greg Santoro and Steve Luca.

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GOLF From the Golf Shop

By Tom Melideo We have plenty of events scheduled in the next few months – so start planning your golf schedule right now.

The course is starting to look amazing after aerification.

UPCOMING FITTING DAYS

“The Alternato” Saturday, May 20th The format of this event is Modified Alternate Shot. Teams will be put into flights of four teams. You will play 27 holes (every team once in a nine-hole match). Flight winners will advance to at shoot out to determine who will win the event.

CLICK HERE to sign up.

Two-Man Team Championship

Callaway Fitting Day – Tuesday, May 9th, 2:00 to Tom Melideo 6:00 p.m. If you are a serious Callaway customer and would like to be fit, we are setting up appointments for a club fitting. If you simply would like to try out some clubs feel free to stop by and hit some as well. They will be here from 2:00 to 6:00 p.m. If this day does not work maybe find some time on Friday, May 26th. We will send out an email inviting golfers to sign up.

Saturday and Sunday, May 27th and 28th This two-person event will be a gross and net event. Tee times will be in the morning both days. The format will be the same as last year with Day One an 18-hole better ball format.

Day Two will be a 9-Hole Scramble and 9-Hole Alternate shot. All sign-up will take place on the website. The entry fee will be $40 per player. The field will be limited to 56 teams.

CLICK HERE to sign up.

Callaway Fitting Day – Friday, May 26th, 2:00 to 6:00 p.m. If you are a serious Callaway customer and would like to be fit, we are setting up appointments for a club fitting. If you simply would like to try out some clubs feel free to stop by and hit some as well. They will be here from 2:00 to 6:00 p.m.

Monday, May 29th This is always a very fun but stressful format. We again have a modified alternate shot format. The Tee times will be scheduled late morning early afternoon. The entry fee will be $50 per team. Sign up for this event by CLICKING HERE.

PXG Fittings – PXG opened a new store in Fairfax. If you would like to get fit just email Tom and he will arrange a fitting for you at the store. You can have the clubs billed to ICC!

UPCOMING TOURNAMENTS & EVENTS One-Day Spring Member/Guest Thursday, May 18th – 1:30 p.m. shotgun Grab a guest and sign up! This event is scheduled for May 19th with a 1:30 p.m. shotgun start. It is a terrific value at $250 per team. This includes Guest Fee, Cart Fees, and Drinks on course and Dinner. This is a great way for new members to meet other members as well as host a client or friend at your club. It is also a nice tune-up prior to the TwoMan Team. CLICK HERE to sign up

May 2023

Mixed Couples Championship

Men’s Night Thursday, May 25th Our second Men’s night is scheduled for Thursday, May 25th. Men’s Night are always a blast, but this night will be particularly fun. The format will be par 3’s. We will set the entire front nine as a par 3 contest! Let’s do this! An email from the portal will be sent out to invite you to join. If you are not receiving emails and would like to be a part of the portal just let us know and we can add you.

Nine & Dine Saturday, May 6th Our first Nine & Dine of the upcoming golf season is (continued on page 6)

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Golf News (continued from page 5)

approaching. These are a ton of fun! We set these up so couples will play in sixsomes (3 couples) on each hole and the format is alternate shot scramble by gender. We will start at 6:00 p.m. Sign up for this event has started. Please sign-up on the website – click here.

Thirsty Thursdays Thirsty Thursdays are back for 2023! One Thursday a month, your group will gather for a quick five holes of golf followed by drinks and apps on the patio. We will tee off at 5:00 p.m. sharp and will be off the course no later than 6:30 p.m. The next two days are May 11th and June 15th. Sign-up by using the online portal under ladies events. Once a part of the group,

an email will be sent out inviting you to play each week.

MORE UPCOMING EVENTS! Three-Day Member-Guest – June 8th, 9th and 10th (waitlist has started) Women’s Member Guest – Thursday June 13th – See ad on page 16 – CLICK HERE for more information ICC Club Championship & Women’s Club Championship – June 23rd , 24th and 25th I-Roller Putting Championship – Thursday, June 29th

Mothers Day

BRUNCH $42++/$20++

14th May , Sunday 11:00AM, 11:30AM, 12:00PM, 1:30PM, 2:00PM, & 2:30PM RESERVE YOUR TIMESLOT ONLINE, IN THE APP, OR EMAIL BRITTANY AT B.GEORGE@INTERNATIONALCC.COM

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Golf Course Update

By Nathaniel Guldseth, Golf Course Superintendent

Dear Member: The course is doing well as it currently recovers from the aerification process. The wild swings in temperature have been challenging but more importantly we are undergoing a drought that ended with temperatures hitting almost 90!

We have watered more so far this year than in any other by this time and our wells have been running non-stop since the start of April. We have excellent wells and the next week appears to be bringing an increased chance of precipitation so we look forward to that.

Tees and Approaches: • Core aerified using ½” hollow tines • Amendments and sand brushed in to holes

Fairways: • Fairways have recovered from our off-season poa spray program. Numerous patches of poa died and we have over-seeded those spots with perennial ryegrass.

• New bluegrass sections are currently being aerified with ¾” solid tines. (continued on page 8)

The spring has also continued the same windy pattern of weather that the winter did. Wind has created some desiccation on the course which we are finally recovering from (1 green, new putting green). Here is a good description from Penn State on what exactly desiccation is: “Desiccation occurs when turf is unprotected by snow cover and subject to drying cold winds for extended periods during the winter. Under these conditions, the exposed turf can lose significant moisture in crown tissues”

– Penn State Cooperative Extension Here is a quick run-down of the playing surfaces and various projects we have been working on.

Greens: • Greens performing very well this spring despite dry conditions

• Core aerified using 3/8” hollow tines (small holes) – we do have some scarring from the high heat we experienced while aerifying

New Putting Green NOTE – The putting green at the driving range has been very slow to wake up. As mentioned above the green felt the brunt of numerous windy days over the winter and the spring. We will possibly cover it late next winter to help avoid this. The green is healthy and we are not worried but it is also a good reminder that it takes more than one season for new turf to become completely established.

May 2023

FRIDAY, MAY 05, 2023 4:30PM -9:00PM

$5 MARGARITAS

MANGO TAHIN & JALAPEÑO CUCUMBER

BUFFET DINNER 5:30PM -8:00PM

LIVE MARIACHI MUSIC RESERVE ONLINE, IN THE APP OR CALL THE HOST STAND AT (703) 449-3427

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Golf Course Update (continued from page 7)

Projects: • Stone steps at 7 tee – Merrifield Garden

Winter SIM League Results

Centers completed the work. A hand-made railing was installed at the blue tee steps due to possible safety risks. Two of the steps have a small layer peeling off – we have contacted Merrifield and they are coming out to address.

• Tee stations – We have renovated the tee

stations using a decorative stone. This stone will not wash out very easily and will have less weeds than the crush and run that we used before. Some of the 6x6 wood outlining the box will need to be replaced but we are quite pleased with the look.

• Crossover landscaping – Merrifield Garden Center helped us to redesign the plantings around the crossover. These plants are all deer resistant and will be bolstered with annual flowers.

• Enclosure replacement – We are looking for adequate replacements for the small enclosures throughout the course (1, 4, 10, 18). The old ones were hand made by a carpenter and we are struggling to find something that looks good.

First Place: William Cushman, Doug Cushman & Joseph Cushman

Second Place: Amir Capriles, Brian O’Rourke & Georges Traboulsi

• Cart path repair – we successfully replaced a few broken panels at 8 green and will replace a few more around the course. We did this “in-house” and it appears to have gone well.

• PoaCure:

Ahmad Abuzaakouk, Bruce Gould & Josh Peizer Kevin Brault, Jason Flemmons & Raja Gudepu T5

Argandona, Dratch & Simson

application on greens on May 1st.

T5

Ayoub, Neary & Pettis

8 We also plan on spraying our new

T5

Behrend, Demirci & Siegel

T5

Chugh, Elder & Tacinelli

T9

Applegate, Levine & Reed

T9

Burke, McCarthy & Nickerson

T9

Dann, Hillelsohn & Thurston

T9

LeRoy, Perry & Taylor

8 Currently the plan is to make our first bluegrass fairways as well as approaches and some tees.

While the weather continues to swing wildly and impact the course in various ways, we are still pleased with the turf conditions this spring. We look forward to another good year and as usual – I look forward to seeing you on the course!

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Tied for Third:

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Retired Men’s Golf Team

By Bob Levin We kicked off our 2023 season with two early April matches.

The results were not ideal but not too bad: one home win and one road tie.

ICC at Home vs. Army Navy Fairfax April 6th Sports writers and fans in the Washington Area are grumbling daily at the ineptitude of the Nationals baseball team. They should focus instead on the eptitude (is that a word?) of the ICC Retired Men’s golf team. The ICC team got off to a strong start for the 2023 season by downing AN Fairfax 23 to 13.

Six of our pairs delivered 3 points: Todd Groome/Stan Levin, Bob Byers/John Argodale, Scott Glaus/Gary Avakian, Doug Counts/Dave Laufer, Kujung Kim/George Sill, and Jack Rogers/Richard Morton. Larry Hines/Phil Meyer took home 2.5 points. Doug Counts and Dave Laufer shot a net 10 under par 61, lapped the field, and took 1st place in the Sweeps.

A match of cards for pairs shooting 65 determined the next three Sweeps winners. Second place went to Larry Hines/Phil Meyer and fourth place to Bob Byers/John Argodale.

Lefty Cienfuegos/Bill Hayes took home 2.5 points, and Jim Judkins/Dave Laufer won 2 points. We took 3 of 4 Sweeps prizes. Binh Tran/George Sill finished 2nd, Lefty Cienfuegos/ Bill Hayes 3rd, and Kye Lee/Tom Haselhorst 4th.

As for individual performances, the Star of the Week was George Sill, who shot a fantastic 75 – some 10 strokes below net par. Bill Hayes and Richard Morton came in at 6 under net par. Dave Laufer finished 4 under. Tom Haselhorst and Ken Schutz recorded a 3 under. Bob Levin, Kujung Kim, and Scott Dratch scored 2 under net par.

Upcoming Matches May 4th. . . . . . . . . . . . . . . . . . Chantilly at Home May 11th. . . . . . . . . . . . . . . . . Army-Navy Arlington Away May 18th. . . . . . . . . . . . . . . . . Heritage Hunt Away May 25th. . . . . . . . . . . . . . . . . Springfield Away

The Co-Stars of the Week were Larry Hines and Rolando Arrivillaga at 4 under net par. Scott Glaus made a distinguished return by shooting 3 under net par. Doug Counts also came in at 3 under. Other worthies include Bob Byers at 2 under net par and Greg Krisanda at 1 under.

Breaking 80 gross were: Larry Hines (77), Scott Glaus (78), and Lefty Cienfuegos (79).

ICC At Ft. Belvoir April 13th On this day in history, many noteworthy events occurred. My alma mater’s founder Thomas Jefferson was born in 1743.

My wife’s dissertation subject Samuel Beckett was born in 1906. And golfing genius Tiger Woods won his first Masters in 1997.

Also, on this day the U.S. armed forces at Fort Sumter South Carolina surrendered to the Confederate rebels. Some 162 years later, however, the ICC Retired Men’s golf team refused to surrender the Fort Belvoir golf course to the attacking Fort Belvoir RM golfers. The final score was an 18 to 18 tie. Still, winning on the road is difficult, so a tie helps us in the long term.

Three of our pairs delivered 3 points: Larry Hines/Bob Levin, Kye Lee/Tom Haselhorst, and Binh Tran/George Sill.

May 2023

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ICC Lady Niners

By Heather Pontz On March 29th, the Lady Niners kicked off our season with 56 members playing – including several new members!

Following the morning’s scramble on the back nine, everyone gathered for a delicious luncheon and Spring Meeting. It’s been great to see so many ladies out there on our beautiful course!

We are currently at 124 Lady Niners!!! And it’s not too late to join! Let the golf shop know if you’d like to join or contact Lisa Odeh or Lisa Tureson.

Upcoming Events Once you are a registered Lady Niner, you will receive an invitation from Travis via GolfGenius to sign up for the Open Play dates and the Clinics each week!

Wednesday morning Open Play dates:

https://members.internationalcc.com/group/pages/ ladies-9-holers

MVTMA A & B Team Match Play competitions – • May 5th – B Match at Washington Golf (rain date: May 25th) • May 24th – A Match at Belle Haven (rain date: May 31st) Please contact the team captains if you’re interested in playing!

Michele Hoffman – A Match Captain Susan Messick – B Match Captain

May 3rd – May 10th – Game: Count Odd Holes Only May 17th – Bring a Guest ($25) May 24th – Game: Count Even Holes Only May 31st –

Clinic Schedule Join us for a clinic – typically at 1:00 p.m. on Wednesday – after your morning round. Upcoming clinic topics for May are:

• May 3rd – How to successfully prepare and get mentally ready for your round of golf

• May 10th – Course management clinic: how to think yourself around a golf course

• May 24th Fairway woods and hybrids Thirsty Thursdays start up again! This will be 5 holes of golf at 5:00 p.m. and then enjoy some sips and nibbles with the group on our terrace. The next one is scheduled for May 11th.

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SCORECARD

May 2023

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SUN

MON

1

Spartan Bootcamp Sculpt-n-Burn C2 Practice

7

Ballet Barre

Bollywood Fitness

Junior Tournament Group

Live-Ball Clinic w/Andrew (3.5+)

Body Tone

Junior Quickstart/Beginner/ Advanced Beginner

Tiffany’s Beginner’s Clinic (-2.5)

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9

C2 Practice

Restorative Hatha Yoga

Junior Tournament/ Intermediate Clinic

Cardio Games Ballet Barre

Bollywood Fitness

Junior Tournament Group

Live-Ball Clinic w/Andrew (3.5+)

Body Tone

Junior Quickstart/Beginner/ Advanced Beginner

Tiffany’s Beginner’s Clinic (-2.5)

15

Mother’s Day Brunch

Sculpt-n-Burn C2 Practice

Tiffany's Tennis Basics Clinic (Levels 0–3.5)

16

9:00 AM Shotgun: 18-Holers Open Play / Long and Lovely Restorative Hatha Yoga

Weight Yoga

B-Team Practice

Junior Tournament/ Intermediate Clinic

Cardio Games Ballet Barre

Bollywood Fitness

Junior Tournament Group

Live-Ball Clinic w/Andrew (3.5+)

Body Tone

Junior Quickstart/Beginner/ Advanced Beginner

Tiffany’s Beginner’s Clinic (-2.5)

22

23

Beginner’s Flight

Spartan Bootcamp

Sunday Brunch

Sculpt-n-Burn C2 Practice

12

9:00 AM Shotgun:18-Holers Open Play / Throw Out Par 4’s B-Team Practice

Spartan Bootcamp

Sunday Brunch

Tiffany's Tennis Basics Clinic (Levels 0–3.5)

Weight Yoga

Beginner’s Flight

Beginner’s Flight

Restorative Hatha Yoga Cardio Games

Sculpt-n-Burn

ICC Two-Person Team Championship

9:00 AM Shotgun: ARFAX Match

Junior Tournament/ Intermediate Clinic

Sunday Brunch

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2

B-Team Practice

Spartan Bootcamp

21

TUES

Weight Yoga

Beginner’s Flight

14

MAY 2023

Tiffany's Tennis Basics Clinic (Levels 0–3.5)

9:00 AM Shotgun: WDCGA Event Restorative Hatha Yoga

Weight Yoga

B-Team Practice

Junior Tournament/ Intermediate Clinic

Cardio Games Ballet Barre

Bollywood Fitness

Junior Tournament Group

Live-Ball Clinic w/Andrew (3.5+)

Body Tone

Junior Quickstart/Beginner/ Advanced Beginner

Tiffany’s Beginner’s Clinic (-2.5)

29

Mixed Doubles Championship Spartan Bootcamp Sculpt-n-Burn C2 Practice Weight Yoga Junior Tournament/ Intermediate Clinic Bollywood Fitness Live-Ball Clinic w/Andrew (3.5+) Junior Quickstart/Beginner/ Advanced Beginner

Tiffany's Tennis Basics Clinic (Levels 0–3.5)

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10:30 AM Shotgun: 18-Holers Open Play Stableford Restorative Hatha Yoga B-Team Practice Cardio Games Ballet Barre Junior Tournament Group Body Tone Tiffany’s Beginner’s Clinic (-2.5) Tiffany's Tennis Basics Clinic (Levels 0–3.5)

WED

3

Spartan Bootcamp Lady Niners Open Play Sculpt-n-Burn Lady Niners Clinic – How to Prepare and Mentally Get Ready for Your Round Cardio w/Andrew (3.0 & below) Jr. Quickstart/Beg./Adv. Beg. Pasta Night Zumba!

Jr. Tournament/Intermediate Cardio w/Andrew (3.5+) Wed. Night Men’s Flight

10

Spartan Bootcamp Lady Niners Open Play – Game: Count Odd Holes Only Sculpt-n-Burn A-Team vs ANCC Niners Clinic – Course Mgmnt.

Cardio w/Andrew (3.0 & below) Jr. Quickstart/Beg./Adv. Beg. Pasta Night Zumba!

Junior Tournament/Intermediate Cardio w/Andrew (3.5+) Wed. Night Men’s Flight

17

Spartan Bootcamp Niners Open Play – Bring a Guest Sculpt-n-Burn A-Team vs WCC Cardio w/Andrew (3.0 & below) Junior Quickstart/Beginner/ Advanced Beginner Pasta Night Zumba!

Jr. Tournament/Intermed. Clinic Cardio w/Andrew (3.5+) Wed. Night Men’s Flight

24

Spartan Bootcamp Lady Niners Open Play – Game: Count Even Holes Only Sculpt-n-Burn Lady Niners Clinic – Fairway Woods and Hybrids Cardio w/Andrew (3.0 & below) Jr. Quickstart/Beg./Adv. Beg. Pasta Night Zumba!

Jr. Tournament/Intermed. Clinic Cardio w/Andrew (3.5+) Wed. Night Men’s Flight

THURS

FRI

Retired Men vs. Chantilly

Spartan Bootcamp

Nine & Dine

C2-Team Practice

Sculpt-n-Burn

Cardio w/Andrew (3.5+)

Hatha Yoga

Andrew’s Live Ball Clinic (3.0-)

Cardio w/Andrew (3.0-)

Beginner’s Pickleball Social & Clinic

Junior Tournament/ Intermediate Clinic

Saturday Hitting Crew

Junior Tournament Group

Prime Rib Night Cinco de Mayo

Mat Pilates

Body Tone

4

5

Fried Chicken Night

6

Butts & Guts Junior Quickstart/Beginner/ Advanced Beginner “Dinks & Drinks” Pickleball Social

Andrew’s Live Ball (3.0-) Dynamic Stretch

11

SAT

Thirsty Thursday

Spartan Bootcamp

12

13

C2-Team Practice

Sculpt-n-Burn

Cardio w/Andrew (3.5+)

Hatha Yoga

Andrew’s Live Ball Clinic (3.0-)

Cardio w/Andrew (3.0-)

Beginner’s Pickleball Social & Clinic

Junior Tournament/ Intermediate Clinic Prime Rib Night

Saturday Hitting Crew

Junior Tournament Group Body Tone

B Team Match vs. River Bend

Butts & Guts Mat Pilates Junior Quickstart/Beginner/ Advanced Beginner

Andrew’s Live Ball (3.0-) Men’s Team vs. WCC

“Dinks & Drinks” Pickleball Social

Dynamic Stretch

18

19

Spartan Bootcamp

The Alternato

Hatha Yoga

Sculpt-n-Burn

Cardio w/Andrew (3.5+)

ICC One Day Member Guest

Andrew’s Live Ball Clinic (3.0-)

Cardio w/Andrew (3.0-)

Beginner’s Pickleball Social & Clinic

Junior Tournament/ Intermediate Clinic

Saturday Hitting Crew

Junior Tournament Group

Prime Rib Night

Mat Pilates

C2-Team Practice

Body Tone Men's Team vs TNGC

“Dinks & Drinks” Pickleball Social

Dynamic Stretch

25

Butts & Guts Junior Quickstart/Beginner/ Advanced Beginner

Andrew’s Live Ball (3.0-)

Men’s Night C2-Team Practice Hatha Yoga Beginner’s Pickleball Social & Clinic Junior Tournament Group Body Tone Trivia Night Andrew’s Live Ball (3.0-) Dynamic Stretch

20

26

Spartan Bootcamp Sculpt-n-Burn

27

ICC Two-Person Team Championship

Andrew’s Live Ball Clinic (3.0-)

Cardio w/Andrew (3.5+)

Junior Tournament/ Intermediate Clinic

Cardio w/Andrew (3.0-) Saturday Hitting Crew

Prime Rib Night

Butts & Guts Mat Pilates Junior Quickstart/Beginner/ Advanced Beginner “Dinks & Drinks” Pickleball Social

31

Spartan Bootcamp Lady Niners Open Play Sculpt-n-Burn A-Team vs BHCC Cardio w/Andrew (3.0 & below) Jr. Quickstart/Beg./Adv. Beg. Pasta Night Zumba!

Jr. Tournament/Intermed. Clinic Cardio w/Andrew (3.5+) Wed. Night Men’s Flight

SCORECARD

SUN

MON

JUNE 2023 TUES

WED

THURS

1

FRI 2

Spartan Bootcamp

Nine & Dine

C2-Team Practice

Sculpt-n-Burn

Cardio w/Andrew (3.5+)

Hatha Yoga

Andrew’s Live Ball Clinic (3.0-)

Cardio w/Andrew (3.0-)

Beginner’s Pickleball Social & Clinic

B-Team vs. TNGC

Saturday Hitting Crew Butts & Guts

Junior Tournament Group

Junior Tournament/ Intermediate Clinic

Body Tone

Prime Rib Night

Junior Quickstart/Beginner/ Advanced Beginner

Dynamic Stretch

5

Spartan Bootcamp

Beginner’s Flight

C2 Practice

Sunday Brunch

11

Sculpt-n-Burn

6

8:30 AM Shotgun:18-Holers Open Play – Easy Peasy Restorative Hatha Yoga

Weight Yoga

B-Team Practice

Junior Tournament/ Intermediate Clinic

Cardio Games Ballet Barre

Bollywood Fitness

Junior Tournament Group

Live-Ball Clinic w/Andrew (3.5+)

Body Tone

Junior Quickstart/Beginner/ Advanced Beginner

Tiffany’s Beginner’s Clinic (-2.5)

12

Beginner’s Flight

Golf Outing – Course Closed

Sunday Brunch

Spartan Bootcamp Sculpt-n-Burn C2 Practice Weight Yoga Bollywood Fitness Live-Ball Clinic w/Andrew (3.5+)

Tiffany's Tennis Basics Clinic (Levels 0–3.5)

13

8:30 AM Shotgun: Ladies Member Guest Restorative Hatha Yoga B-Team Practice Cardio Games Ballet Barre Body Tone Tiffany’s Beginner’s Clinic (-2.5) Tiffany's Tennis Basics Clinic (Levels 0–3.5)

18

19

B Team Match vs. Belmont CC

Spartan Bootcamp

Beginner’s Flight

Sculpt-n-Burn

Sunday Brunch

C2 Practice Summer Tennis Camp 1 Summer Tennis Camp 1 – Intermediate Weight Yoga Bollywood Fitness Live-Ball Clinic w/Andrew (3.5+)

25

26

ICC Club Championship

Spartan Bootcamp

Women's Club Championship

Sculpt-n-Burn

Beginner’s Flight

C2 Practice

Sunday Brunch

Summer Tennis Camp 2 Summer Tennis Camp 2 Weight Yoga Bollywood Fitness Live-Ball Clinic w/Andrew (3.5+)

May 2023

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8:30 AM Shotgun: Bennett Pinehurst Restorative Hatha Yoga B-Team Practice Cardio Games Summer Tennis Camp 1 Ballet Barre Summer Tennis Camp 1 – Intermediate Body Tone Tiffany’s Beginner’s Clinic (-2.5) Tiffany's Tennis Basics Clinic (Levels 0–3.5)

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8:30 AM Shotgun: MAPGA Junior Championship Restorative Hatha Yoga B-Team Practice Cardio Games Summer Tennis Camp 2 Ballet Barre Summer Tennis Camp 2 Body Tone Tiffany’s Beginner’s Clinic (-2.5) Tiffany's Tennis Basics Clinic (Levels 0–3.5)

7

Spartan Bootcamp Lady Niners Open Play – Game: Classic Stableford Sculpt-n-Burn Lady Niners Clinic – Green Reading and Putting Cardio w/Andrew (3.0 & below) Jr. Quickstart/Beg./Adv. Beg. Pasta Night Zumba!

Junior Tournament/Intermediate Cardio w/Andrew (3.5+) Wed. Night Men’s Flight

14

Spartan Bootcamp Niners Open Play – Bring a Guest Sculpt-n-Burn Lady Niners Clinic: All About Alignment Cardio w/Andrew (3.0 & below) Pasta Night Zumba!

Cardio w/Andrew (3.5+) Wed. Night Men’s Flight

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8

Mat Pilates

“Dinks & Drinks” Pickleball Social

Men's Team vs HCC

4

3

Retired Men vs. River Bend

Andrew’s Live Ball (3.0-)

B Team Match vs. Loudon Golf & Country Club

SAT

Men's Annual Three Day Member Guest

Men's Annual Three Day Member Guest

9

10

C2-Team Practice

Spartan Bootcamp

Cardio w/Andrew (3.5+)

Hatha Yoga

Sculpt-n-Burn

Cardio w/Andrew (3.0-)

Beginner’s Pickleball Social & Clinic

Andrew’s Live Ball Clinic (3.0-)

Saturday Hitting Crew

Junior Tournament Group

B-Team vs. RBG

Butts & Guts

Body Tone

Junior Tournament/ Intermediate Clinic

Mat Pilates

Andrew’s Live Ball (3.0-)

Prime Rib Night

Men's Team vs TNGC

Men's Annual Three Day Member Guest

Junior Quickstart/Beginner/ Advanced Beginner “Dinks & Drinks” Pickleball Social

Dynamic Stretch

15

16

Spartan Bootcamp

Cardio w/Andrew (3.5+)

C2-Team Practice

Sculpt-n-Burn

Cardio w/Andrew (3.0-)

Hatha Yoga

Andrew’s Live Ball Clinic (3.0-)

Saturday Hitting Crew

Beginner’s Pickleball Social & Clinic

Prime Rib Night

Butts & Guts

Thirsty Thursday

17

Mat Pilates

Body Tone

“Dinks & Drinks” Pickleball Social

Andrew’s Live Ball (3.0-) Dynamic Stretch

Spartan Bootcamp

Men’s Night

ICC Club Championship

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24

Lady Niners Open Play – Game: Count Putts Only

Retired Men vs Regency

Women's Club Championship

Women's Club Championship

Sculpt-n-Burn

C2-Team Practice

Spartan Bootcamp

Cardio w/Andrew (3.5+)

Summer Tennis Camp 1

Sculpt-n-Burn

Cardio w/Andrew (3.0-)

Hatha Yoga

Andrew’s Live Ball Clinic (3.0-)

Saturday Hitting Crew

Summer Tennis Camp 1 – Intermediate

Prime Rib Night

Butts & Guts

Lady Niners Clinic – Driving Distance Cardio w/Andrew (3.0 & below) Pasta Night

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Zumba!

Beginner’s Pickleball Social & Clinic

Cardio w/Andrew (3.5+)

Body Tone

Wed. Night Men’s Flight

Andrew’s Live Ball (3.0-)

ICC Club Championship

Mat Pilates “Dinks & Drinks” Pickleball Social

Dynamic Stretch

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29

30

Spartan Bootcamp

I-Roller Putting Championship

Spartan Bootcamp

Lady Niners Open Play – Game: Best 6 Holes

Retired Men vs. Washington Golf

Sculpt-n-Burn

Sculpt-n-Burn

C2-Team Practice

Andrew’s Live Ball Clinic (3.0-)

Hatha Yoga

Prime Rib Night

Cardio w/Andrew (3.0 & below) Pasta Night

Beginner’s Pickleball Social & Clinic

Zumba!

Body Tone

Cardio w/Andrew (3.5+)

Andrew’s Live Ball (3.0-)

Wed. Night Men’s Flight

Dynamic Stretch

13

ICC Ladies 18ers

By Sally Nadanyi

Blooming Everywhere!

The 18ers kicked off the season with our Opening Day event on March 28th. The event was a tremendous success with great fun and friendship. We played a “Bingo Game” that required Bingo items such as “birdies,” “hit a tree” and “green in regulation.” Congratulations to our two winners (Bea Pham and Diane Utley) who both managed to complete their Bingo Cards on the very first hole! We had a great turnout with almost half of our members playing.

The Bingo event was followed by a delicious buffet lunch.

New members are welcome to join us anytime! If you are interested in joining the 18ers, please contact Chris Park in the Pro Shop.

ICC Match Play Team for ARFAX Left to Right: Bette Rutherford, Shannon Tully, Shelby Harvey, Kristina Ringqvist, Nancy Carlson and Michelle Hoffman

tournaments. Cup tournaments are coming up in June, July and August.

In addition, there will be two events scheduled as two-lady events. If you are interested, please let Kristina Ringqvist or Bette Rutherford know and they will get your membership set up.

Update on ARFAX The ARFAX season got underway on Wednesday, March 29th with the Ice Breaker Tournament at River Bend Country Club. Fortunately, the weather was nice and not “ice breaker material” as it has been in years past. Our very own Cindy Cox was in the team that took 1st Place Low Gross in this step aside scramble event. Nicely done Cindy and her team!!!

Our match play started on April 11th with a match against Washington Golf played at Westwood Country Club. Overall, our team played well and is sitting in 3rd place just 2 shots behind Washington Golf, the 2nd place team. There are three matches left to play. Great job, ladies! Go, 18ers!!

It is not too late to join our ICC ARFAX team. The cost is only $40 and it allows you to play in the summer

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Update on WDCGA The WDCGA team has started match play. ICC is in Division 5 where each club fields a four-person team. This is the first time in many years that ICC is fielding a team. Regular members are Bea Pham, Cindy Cox, Susan Sharer and co-captain Sally Nadanyi. Play will be against Argyle, Manor, Columbia, Army-Navy-FX and TPC Potomac. Good luck ladies. The match play will continue until the end of May. Mark your calendar for the Member-Guest event which is scheduled on Tuesday, June 13th. The theme will be “Rock Around the Course – Rock the Drive, Roll the Putt!”

Shannon Tully has graciously volunteered to coordinate the event. If you would like to help and “rock and roll” with Shannon, please contact her at bsjdtully@cox.net. This event is open to all ICC lady golfers. (continued on page 15)

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WDCGA News (continued from page 14)

Two-lady season long match play: Currently, we have 16 teams who signed up.

The play will start in May. If you are interested in joining, please contact Chris Park in the Pro Shop.

Here is a peek at what’s happening in May:

Date

Golf League

Game

May 2nd (Tuesday)

ICC Open Play

No Open Play

ARFAX

Match @ ICC

ICC Open Play

Throw out par 4’s

WDCGA

Match @ Manor

May 10th (Wednesday)

ARFAX

March @Montclair

May 16th (Tuesday)

ICC Open Play

Long and Lovely

Home to Home

@ Regency

WDCGA

Match @TPC Potomac

ICC Open Play

No Open Play

ARFAX

Match @ Springfield

WDCGA

Match @ International

May 24th (Wednesday)

Home to Home

@ Montclair

May 30th (Tuesday)

ICC Open Play

Stableford

May 9th (Tuesday)

May 23rd (Tuesday)

ICC Women’s Golf Association is on Facebook!

ICC Golf ladies can go to the Facebook page for the group and request access: https://www.facebook.com/groups/975325235916053

May 2023

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TENNIS Highlights • Spring Pickleball Battle 2023

Spring 2023 Pickleball Battle

• Pickleball DMV League

Steve Plott & Fred Gumbinner – Men’s Doubles

• Junior Tennis Summer

Lorena McCalister & Michele Krisanda – Women’s Doubles

Camps Begin June 19th

Steve Plott & Teresa Plott – Mixed Doubles

• Junior Sports Camps Start July 17th

• Junior Night in the Tennis Bubble on Friday, June 9th

• Country Club Tennis League • NVTL Tennis League

Craig Hardenbergh

• July 4th Cardio & Corona • Citi Open Trip – Wednesday August 2nd

Spring Pickleball Battle Winners

Men’s Doubles – Steve Plott & Fred Gumbinner (right) win over Mike Sobhi & Mack Syler (left) to take the men’s doubles title in the final round!

Mixed Doubles – Steve Plott & Teresa Plott (right) win the title over Michele Krisanda & Greg Krisanda (left) in the finals.

Lorena McCalister & Michele Krisanda (right) take the title in the final against Victoria Boom & Teresa Plott! (left)

May 2023

Pickleball Battle – Ladies Doubles Group

(continued on page 18)

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Tennis News (continued from page 17)

Mixed Doubles Pickleball Group

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Tennis News (continued from page 18)

The ICC Spring Pickleball Battle 2023 The ICC’s first ever Spring Pickleball Battle was at the end of March and was quite a lot of fun! The weekend event started with a party and pickleball exhibition with our Director of Pickleball Andrew Curtis and Tennis Professional Tiffany Davis playing with some of George Mason’s best!

Our champions in the three categories, Women’s Doubles, Men’s Doubles and Mixed Doubles, made pickleball history for the club.

Spring 2023 Pickleball Battle Champions Steve Plott & Fred Guminner – Men’s Doubles Lorena McCalister & Michele Krisandra – Women’s Doubles Steve Plott & Teresa Plott – Mixed Doubles

DMV Pickleball League Starts With the significant growth of pickleball in the area, we have joined a new competitive interclub program! This pickleball league will play on Saturdays at 3:00 and 4:00 p.m.

The season will start May 6th and teams will play other DMV area clubs for 5 weeks. June 10th will be a rain date/makeup week. The playoffs will be on June 17th, at 1:00 p.m. at Kenwood Country Club.

If you are interested in finding out more about the DMV pickleball league or would like to come watch a home match, please contact the Pickleball Director, Andrew Curtis at (571) 241-9155 or the tennis shop at (703) 449-3432 or tennis.shop@internationalcc.com.

New Pickleball Machine The club has purchased a pickleball machine. The pickleball machine rates are the same as our current tennis ball machine rates, $12 for a half-hour, and $24 for an hour. We also offer a Ball Machine Club annual fee of $250/per individual or $300/family. Membership allows you to have unlimited use of the ball machine and covers the court cost during ball machine use.

Outdoor Courts Are Open The four outdoor Har-Tru tennis courts are open and in use! There is no charge for an outdoor court reservation, but guest fees still apply to the indoor courts. Remember, you can always get some extra practice on the backboard on the

May 2023

north side of court 7 or schedule the ball machine indoors.

If you are moving indoors from the outdoor courts, please be sure to clean your tennis shoes properly before entering the tennis bubble.

Junior Tennis Summer Camps Begin June 19th Junior tennis summer camps begin immediately after the end of the Spring Session of the junior tennis clinics and have similar groupings based on age and level. The summer tennis camps are scheduled around the weekday swim team practices so that kids can participate in both, and camp dates/times are subject to change with swim team practices.

Summer Tennis Camp Dates: Camp 1 | June 19th, 20th and 22nd Camp 2 | June 26th, 27th and 29th Camp 3 | July 10th, 11th and 13th

Junior Summer Tennis Camp Groups:

• QUICKSTART/BEGINNER/INTERMEDIATE: Ages: 5-12 Years | Cost: Members $81 Times: 11:00 a.m. – 12:00 p.m.

• INTERMEDIATE/TOURNAMENT: Ages: 9-16 Years | Cost: Members $114 Times: 12:00 p.m. – 1:30 p.m.

Sports Camps Begin July 17th The popular weekly sports camps runs for four weeks beginning Monday, July 17th, and is designed to encourage kids to experience all the activities that the International Country Club has to offer.

Sports Camp 2023 Dates: Week 1. . . . . . . . . . . . . . . July 17th – 20th Week 2. . . . . . . . . . . . . . . July 24th – 27th Week 3. . . . . . . . . . . . . . . July 31st – 3rd Week 4. . . . . . . . . . . . . . . August 7th –10th Week 5. . . . . . . . . . . . . . . August 14th – 17th The full-day camp begins at 9:30 a.m. with a golf lesson, continues with tennis instruction and play, and ends at (continued on page 20)

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Tennis News (continued from page 19)

3:30 p.m. after a refreshing swim in the pool. Whether they are hitting a tennis or golf ball, children receive valuable instruction, feedback, and tips to improve their athletic performance. Most importantly, they can safely have a great time as they gain new skills, make new friends, and have fun!

For more information, stop by the tennis shop.

Junior Night in the Tennis Bubble There will be Junior Tennis Pizza Night for intermediate and tournament Junior players at the end of class on June 9th.

The kids will play tennis, eat pizza and hang out with friends.

Our Director of Junior Tennis, Francis Alvir, will provide more information to his Junior players.

Country Club League Spring Season Our spring season with the Interclub League (ICL) began in April with ladies A, B, and C2 Team morning matches and the Men’s Thursday night matches. We always encourage members to come out to watch and support the home teams!

(See the monthly tennis calendar for details).

If you’re not currently rostered on a team and are interested in joining a team, please contact Craig at the tennis shop: Craig10s.Shop@Internationalcc.com

NVTL Season Begins We field a Women’s B-Team, a Men’s B-Team, and a MixedDoubles Team in the Northern Virginia Tennis League.

• NVTL Women’s B2-Team Season begins May 11th – Thursdays at 10:00 a.m.

• NVTL Men’s Team’s Season begins May 6th – Saturdays at 9:00 a.m.

• NVTL Mixed-Doubles Team Season begins June 4th – Sundays at 4:00 p.m.

Let us know if you are interested in joining one of these teams! Contact Craig at the tennis shop: Craig10s.Shop@ Internationalcc.com

July 4th Cardio & Corona If you haven’t taken part in one of these social activities before, then this is the one! An explosive all-level cardio kicks-off your 4th of July before the fireworks start in the sky.

From 10:00 a.m. to 11:00 a.m., get your heart racing with fun

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MAY 25TH, 2023

TRIVIA NIGHT In the Grillroom 6:00pm - 8:30pm Come test your knowledge and join us for a fun filled night!

Hosted by: Pour House Trivia Make your reservations with the dining room online, in the app or call 703-449-3427

tennis mini-games, energetic music, and then wrap it up with great company and a Corona!

Sign-up in the tennis shop or call (703)-449-3432!

Citi Open Trip August 2nd This year’s Citi Open will be held from Saturday, July 29th through Sunday, August 6th in Washington D.C. Take advantage of being able to watch some of the best tennis players in the world right here in your own backyard!

If you think you’d like to join us, mark your calendars for the ICC Citi Open trip on Wednesday, August 2nd.

Transportation will be offered, departing from the ICC Tennis Shop at 2:00 p.m. going to the Fitzgerald Tennis Center in Rock Creek Park. We’ll be returning to the club at 10:00 p.m.

You may also choose to drive separately. A group block of tickets will be purchased, so you will be viewing with your ICC tennis friends. Look for more information from ICC Tennis as the event approaches and tickets go on sale. Don’t miss out on seeing this US Open series tournament right here in Washington, DC!

Contact the tennis shop at (703) 449-3432 or tennis.shop@internationalcc.com

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gator Registration is NOW OPEN for our 2023 Gators Summer Swim Team. Be sure to register by the end of April to receive your personalized swim cap!

Thank you to everyone that came out to the Open House on April 18th in the clubhouse ballroom to meet the reps, coaches, get fitted for team suits and place spirit wear orders.

We were excited to share all our fun with new families and catch up with our veteran swimmers. During the Open House, your swim reps Dan Ortiz, Faith Rodill and Caren Suarez were present to answer all questions. There were also sample spirit wear, sizing kits and volunteer opportunities for all the fun that is summer swim.

Check out our website for our preview video and continued updates! https://members.internationalcc.com/group/ pages/swim-team

ALL are welcome!! To our new ICC members or member families who have yet to participate, we’d love for you to get started this season!

ICC plans to have a total of five meets this summer and two will be held at ICC! Our first meet is currently scheduled at home for June 17th and our final meet will be away on July 22nd.

Swim team practice will begin on the afternoon of May 30th and shift to morning practices on June 19th after FCPS lets out. We currently anticipate timing as follows: May 30th (Afternoon Practices begin): 11 & Over: 6:00 – 7:00 p.m.

9-10: 5:00 – 6:00 p.m.

8 & Under: 4:30 – 5:00 p.m.

June 19th (First Morning Practice): 13 & Overs: 8:30 – 9:30 a.m.

9-12: 9:30 – 10:30 a.m.

8 & Under: 10:30 – 11:00 a.m. *Little Chompers: 11:00 a.m.

The Little Chompers Program is a subset of the ICC swim team and is designed for our youngest swimmers (continued on page 22)

May 2023

21

Gator News (continued from page 21)

Members are getting excited for our pool to open! who are not quite ready to compete in meets but are ready to learn the techniques of competitive swimming.

They should be adjusted to the water and able to take direction from the coaches. Little Chompers are expected to have already learned the basic swim skills of kicking and floating, with the ability to comfortably submerge their face and body underwater and swim away from the wall to a coach.

Little Chompers will have a 30-minute swim practice beginning June 19th tentatively at 11:00 a.m. They are invited to any social activities, dinners, and meets (to watch and cheer but not swim until they are capable). *NOTE: After time trials, swimmers who cannot swim the length of the pool without stopping will be referred to the Little Chompers Program. Once a swimmer is ready to move to the regular swim team with coach approval, the swimmer will “graduate” from the Little Chompers and join the appropriate age-group practice.

Our season is not possible without all the help of our amazing volunteers!

Many opportunities to get involved!

For more information visit:

INTERNATIONAL COUNTRY CLUB GATORS Any questions? Contact: iccswimreps@gmail.com

GO GATORS!!!

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T H G I N N PIECES $12E K C I H C R

R -2 FO O FRIREPD 6 1 IECES $ -3 FO

5:3

2023 , H T 4 MAY 8:30PM O T M 0P

SERVED WITH A HOMEMADE BISCUIT & CHOICE OF 2 SIDES: Corn, Broccoli, Asparagus, Green Beans, Baked Potato, Sweet Potato Mash OR Mashed Potatoes w/Gravy To make reservations go online or call, (703) 449-3427

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FITNESS April was a busy month for the Fitness Dept. We replaced the weight stack equipment with Cybex Ion brand equipment.

Truly enhancing our gym’s modern, spacious atmosphere and ultra cool vibe. I had the pleasure of hosting a golf fitness clinic with a few of the ladies 9-holers. I demonstrated a variety of drills to improve flexibility and mobility. How Cari Pacheco combining the two will Fitness Director promote greater clubhead speed! Thank you to the ladies for participating.

Personal Fitness Training We are offering a free one-hour session with a trainer.

Whether it’s losing weight, gaining more muscles or improving you golf game, we have a trainer that can help.

It’s a great way to try out one-on-one training if you have never done it before. Contact the Fitness Director, Cari Pacheco, for details.

Group Classes Get your group exercise class sessions done in three ways: in studio, outdoor and ZOOM online. Some of the classes will have two options such as in-studio (or outdoors) and a Zoom live stream. Members will need to reserve a spot for classes that are in studio only. No reservations needed for ZOOM or outdoor classes.

You can join the monthly membership group for $35 monthly. This will give you unlimited access to all group exercise classes. By joining our monthly program, you will have access to recorded group classes. This is a great way to stay with your favorite classes when you cannot connect on their day and time. For members that would like to join a class occasionally, we offer a drop in per class option for $15 per class. Please email the fitness director at cari. pacheco@internationalcc.com for more information.

Cari Pacheco is a TPI (Titleist Performance Institute) Golf Fitness specialist. Please contact her at cari.pacheco@ internationalcc.com to schedule a complimentary assessment. She can work with golfers to improve flexibility; strengthen core and glute muscles, achieve stability and overall kinetic balance – the key components to getting more power and consistency in your golf swing.

Please find us on Facebook and Instagram! Go to ICC Fit @ ICCFitness: From left to right: Cari Pacheco, Phyllis Haynor, Donna Glaus and Lisa Pierce

Finally, we hosted a very successful 5K charity run. Thank you to all the members that donated to the event.

May 2023

https://www.facebook.com/internationalcountryclub Also check out the Fitness group class schedule/other info on the International Country Club’s website:

https://www.internationalcc.com/

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International Country Club

CLUBHOUSE/ADMINISTRATIVE STAFF

13200 Lee Jackson Highway • Fairfax, VA 22033 www.internationalcc.com

General Manager Lee Douglas. . . . . . . . . . . . 703-449-3420. . . . . . . . lee.douglas@internationalcc.com

CLUBHOUSE . . . . . . . . . . . . . . . . . . 703-968-7990

Clubhouse Manager Papu Garcha. . . . . . . . . . . . 703-449-3433. . . . . . . . papu.garcha@internationalcc.com

GRILL ROOM. . . . . . . . . . . . . . . . . . 703-449-3427 GOLF SHOP. . . . . . . . . . . . . . . . . . . 703-449-3430 SWIMMING POOL. . . . . . . . . . . . . . 703-449-3434 TENNIS SHOP . . . . . . . . . . . . . . . . . 703-449-3432 FITNESS CENTER FACILITY. . . . . . 703-449-3436 DINNER RESERVATIONS . . . . . . . . 703-867-7392

Executive Chef Matt Parrilli. . . . . . . . . . . . . 703-449-3428. . . . . . . . . . . . . . . chef@internationalcc.com Catering Director Kristin Larson . . . . . . . . . . . 703-449-3437. . . . . . . . . . . . k.larson@internationalcc.com

RESERVATIONS REQUIRED FOR DINNER:

Membership Director Beatrice Santos . . . . . . . . . 703-449-3421. . . . . . . . . . . b.santos@internationalcc.com

Monday – Friday / 9:00 a.m. – 4:00 p.m.

After 4:00 p.m. and Weekends: 703-449-3427

Controller Jeff Kasmir. . . . . . . . . . . . 703-449-3422 . . . . . . . . . . . j.kasmir@internationalcc.com

MAY GRILL ROOM & PUB ROOM HOURS OF OPERATION

Member Billing Linda Faulk. . . . . . . . . . . . . 703-449-3424. . . . . . . . . . linda.faulk@internationalcc.com

Monday: Closed Tuesday, Wednesday & Thursday: 11:00 a.m. – 9:00 p.m.

Friday: 11:00 a.m. – 11:00 p.m.

Saturday: 7:00 a.m. – 11:00 p.m.

Sunday: 7:00 a.m. – 8:30 p.m.

GOLF PRO SHOP Monday: Closed Tuesday through Friday: 7:00 a.m. – 7:00 p.m.

Saturday and Sunday: 6:30 a.m. – 7:00 p.m.

Driving Range closes 45 minutes before Dark

Events & Marketing Coordinator Brittany George. . . . . . . . . 703-968-7990. . . . . . . . . . b.george@internationalcc.com

GOLF STAFF Head Golf Professional Tom Melideo . . . . . . . . . . . 703-449-3429. . . . . . . tom.melideo@internationalcc.com Assistant Professionals David Ward. . . . . . . . . . . . . 703-449-3430. . . . . . . . . . . . d.ward@internationalcc.com Gary Muller. . . . . . . . . . . . . 703-449-3430. . . . . . . . . gary.muller@internationalcc.com Travis Obertach . . . . . . . . . 703-449-3430. . . . . . . . . t.obertach@internationalcc.com Chris Park. . . . . . . . . . . . . . 703-449-3430. . . . . . . . . . . . . c.park@internationalcc.com Greens Superintendent Nathaniel Guldseth . . . . . . 703-328-0170. . . nathaniel.guldseth@internationalcc.com

TENNIS PRO SHOP

TENNIS/FITNESS STAFF

Monday through Friday: 8:00 a.m. – 10:00 p.m.

Director of Tennis Craig Hardenbergh . . . . . . 703-449-3432. . . . . . Craig10s.shop@internationalcc.com

Saturday and Sunday: 8:00 a.m. – 8:00 p.m.

Saturday & Sunday: 8:00 a.m. – 6:00 p.m.

Tennis Professionals Tiffany Davis. . . . . . . . . . . . 941-545-1395. . . . . tiffany10s.shop@internationalcc.com Francis Alvir . . . . . . . . . . . . 703-449-3432. . . . . Francis10s.shop@internationalcc.com Andrew Curtis. . . . . . . . . . 571-241-9155. . . . Andrew10s.shop@internationalcc.com

On Mother’s Day, Sunday, May 14th, the Clubhouse will be Closed for Dinner Service.

Fitness Director Cari Pacheco . . . . . . . . . . . 703-449-3436. . . . . . . cari.pacheco@internationalcc.com

FITNESS FACILITY Monday through Friday: 6:00 a.m. – 8:30 p.m.

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