Find Emotional Healing at the Next Online Wellness Workshop

Want to find a healthy balance between work and play or activity and rest? Doing so can improve your ability to carry out everyday activities and boost your overall mental health. So, don’t miss our Wellness Department’s next online workshop “The Path to Emotional Healing.” A social worker from the Wellness Member Assistance Program will share a variety of techniques that can help you feel your best on your journey to emotional wellness. There are two sessions to choose from.

Sign up today at www.1199SEIUBenefits.org/wellness-events.

Join Our NEW

Prenatal Webinars

Whether it’s your first child or your third, you’ll learn what to expect as your due date approaches and how to care for yourself and your baby after delivery with our Wellness Department’s new online prenatal workshops.*

Check the schedule below for a list of upcoming classes. All classes take place on Saturdays from 10:00 am to 11:00 am.

To register, visit www.1199SEIUBenefits.org/wellness-events Partners are welcome!

What: “The Path to Emotional Healing” online workshop

When: Saturday, May 20, 10:00 am–10:45 am OR Tuesday, May 23, 6:00 pm–6:45 pm

Where: Online! Register at www.1199SEIUBenefits.org/wellness-events.

*Provided by Worksite Medical Services, P.C., and offered in English only.

You can also email Wellness@1199Funds.org and give us your name and the email address where we can send you an invitation.

NEW Prenatal Webinar Schedule

April 22: Prenatal: Caring for You & Baby

May 6: Motherhood: Self-care and Restoration

June 3: Preconception Care

*Provided by Worksite Medical Services, P.C., and offered in English and Spanish.