YMCA GROUP CARDIO & STRENGTH INSTRUCTOR AGE:16+Y The YMCA Cardio & Strength Instructor Course is designed to certify instructors to deliver YMCA group fitness classes that fall into the category of cardio (e.g., choreography, step, boxfit, etc.) or strength (e.g., bars and plates, kettle bells, musclefit, etc.) and how to lead safe, effective and dynamic classes! In-Person Date: June 3-4 and 10-11, 2023; 9:00-5:30pm Registration begin: March 13 – May 31. 2023; Online Registration Only Special Offers: *Kinesiology Students* pay member price for certification *Volunteer Offer* volunteer as a YMCA Cardio & Strength Instructor for 30 hours and receive a full reimbursement of your stream certification! No refund for the basic theory course. Contact fitness@ymcasaskatoon.org for more information. Member Price: $320.00 Non-Member Price: $360.00
YMCA GROUP CYCLE INSTRUCTOR AGE:16+Y In the YMCA Cycle Instructor Course, participants will learn what it means to be a YMCA Cycle Instructor, bike set up, use of music, training zones, drills, and proper cool downs! In-Person and Registration Dates: TBA If interested in taking this course, please contact fitness@ymcasaskatoon.org Member Price: $200.00 Non-Member Price: $240.00
YMCA FUNCTIONAL TRAINER FOR OLDER ADULTS AGE:16+Y Additional Module to the Cardio and Strength Instructor Course. This course has a mixture of in-person and online modules. This course helps YMCA Instructors understand how to work with older adult participants ages 65+. In-Person and Registration Dates: TBA If interested in taking this course, please contact fitness@ymcasaskatoon.org Member Price: $40.00 Non-Member Price: $80.00
YMCA PERSONAL TRAINER AGE:16+Y The Personal Training Certification Course teaches the necessary knowledge and skills needed to assess participants and create safe, effective and appropriate programs. Participants in this course will learn the principles and correct application of strength and cardiovascular conditioning, a wide variety of specific exercises and fundamental assessment skills, the fundamentals of coaching and basic business practices for fitness professionals. There are written and practical components in this course. In-Person and Registration Dates: TBA If interested in taking this course, please contact fitness@ymcasaskatoon.org Member Price: $350 Non-Member Price: $390
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