Activity Menu Fall / Winter 2017

Page 26

FITNESS

AREA

Kick-start your healthy lifestyle, maintain a healthy weight, or train for an athletic event. Clean, friendly, and close to home, Wylie Recreation Center offers a range of options to meet your fitness needs. Keep your workout fresh and choose from 40 cardio machines, including treadmills and the flexible and highly adjustable Adaptive Motion Trainers (AMT). Ellipticals, recumbent bikes, stair climbers, and rowing machines are also available. Treadmill not your thing? Walk, jog, or run the 3-lane 1/10th mile walking track. Strength train every muscle group on 13 easy-to-use weight machines. Take advantage of the plate-loaded machines, resistance bands, stability balls, and medicine balls for your advanced workouts.

PERSONAL

TRAINING

How about a push? Work one-on-one or bring a friend. A Certified Personal Trainer is here to help you with every aspect of your fitness from proper form to maximizing your workout structure based on your specific goals. You can do this. Let’s do it, together. 60-minute sessions now available. 1-on-1 Individual Sessions Package of 10 Sessions

$55 / person $500 / person

2-on-1 Individual Sessions $80 / 2 people Package of 10 Sessions $750 / 2 people Questions? Recreation@WylieTexas.gov 972-516-6360

26 | Wylie Parks & Recreation | Activity Menu | Sept - Dec 2017 | QUESTIONS? TWEET US! @WYLIERECREATION


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Activity Menu Fall / Winter 2017 by Wylie Parks and Recreation - Issuu