Tenafly February 2024

Page 22

Connecting With Something Bigger At Sacred Space Meditation, Tania Gold offers opportunities to get in touch with yourself, the community and the divine.

In a world as hectic as ours,

just about everybody could use a space to unwind. That’s part of what inspired Tania Gold to open Sacred Space Meditation. “It’s not your average meditation,” Gold says of her offerings—and she isn’t wrong. The studio itself is a sight to behold. While it may be indoors,

the verdant decor will make you feel immersed in the natural world. In the front of the room is a majestic array of bowls, crystals and other tools that are used to provide a sound bath unlike any other. Not only will you be immersed in sounds and vibrations, but Gold’s classes will lead you on an inward journey using visualization,

guided imagery and breathwork. In morning classes, you’ll literally shake off energies that don’t serve you, and in the evening, you’ll meditate by candlelight. “I see it as more of a mission than a business,” says Gold. That mission is to help connect people with something bigger—both within themselves and in their community.

PHOTOGRAPHS BY CHRIS MARKSBURY

BY JENNA DEMMER

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2/5/24 1:24 PM


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