University Girl - Fall 2019

Caroline Vazzana EYES ON EUPHORIA

ON MAKING IT IN

MANHATTAN

makeup exclusive

HEAD OVER HEELS FOR

headbands

The

GIRL-BOSS ISSUE

Fall 2019

FALL 2019

EDITOR-IN-CHIEF Abigail Sterling

DESIGN DIRECTOR Madison Daly

DIGITAL DIRECTOR Fjolla Arifi

EXECUTIVE EDITOR Victoria Giannola

MANAGING EDITOR Macey Hallgren

SOCIAL MEDIA DIRECTOR Kim Spitzer

EDITORIAL STYLE EDITOR Mia Staples FEEL GOOD EDITOR Reese Cohen COLLEGE LIFE EDITOR Peyton Beck STYLIST Mackenzie Scanlan GRAPHIC DESIGNERS Nina Bridges Jennifer Gordon Emily Gunn Danny Kahn Taylor Kaplan Amanda Smith Gianna Valente FRESHMAN INTERNS Caroline Brown Delisle Mykenna Maniece Peyton Suprenant Daphne Zhu

PHOTOGRAPHERS Cherilyn Beckles Hannah Frankel Sam Lane

WEB CREATIVE DIRECTOR Elizabeth Robinson STYLE EDITOR Vivien Lee FEEL GOOD EDITOR Shantelle Willock COLLEGE LIFE EDITOR Ainsley Holman SOCIAL MEDIA ASSISTANT Meg Heller PR DIRECTOR Catie Bradshaw SPECIAL THANKS Gregory Bronk Harriet Brown Melissa Chessher Ed Prue David Sargalski

The opinions expressed here in are not those of Syracuse University, the Office of Student Activities, the Student Association, or the Student Body.

UGirl Fall 2019

ASSISTANT MANAGING EDITOR Christina Howie

Table of Contents STYLE

6 Head Over Heels

Three headband looks that are Blair Waldorf approved.

11 New Years Essentials

Ring in the roaring '20s with this UGirl approved look.

12 Eco-Friendly Accesories for Winter

32

Five ways to style yourslef sustainably.

13 Dress to Impress

Our guide to the perfect interviewee outfit.

FEEL GOOD 14 Carry the Weight

Looking and feeling your best without the treadmill? Sign us up!

16 Winter Worries and Summertime Sadness

How to combat Seasonal Affective Disorder this winter.

17 Glow-Up Season

The writers must-have skin care essentials.

18 Not your Average Grain Bowl Dinner doesn't have to be dull.

COLLEGE LIFE

Like a Boss Caroline Vazzana on how shes "Making it in Manhattan"

20 Inside the Industry

Alexis Bennett on navigating the professional world of beauty.

22 Global UGirls

How to be a UGirl Boss Abroad.

24 Room De-Stress Namaste in bed.

26 UGirl Campus Leaders

Accomplished UGirls share what being a UGirl leader means to them.

FEATURES

28 Eyes on Euphoria

Looks inspired by HBO's trend-setting teenage drama.

36 How are you a UGirl Boss?

For this issue focus on the career oriented UGirl, we ask student leaders at SU about their accomplishments as "bosses" on campus.

38 Glamazon Warrior

Revitalize your winter wardrobe with these fierce 'fits.

IN EVERY ISSUE

04 UGirl Picks 05 Quiz

For a UGirl boss.

What internship should you look for?

46 Cocktail

The Dirty Chai Cocktail.

47 Hookups from Hell

Because not every hook up is heaven-sent.

Letter from the Editor

S

itting in a bustling cafe in New York City, I sip a steaming hot green tea with a notebook full of interview questions, waiting for Caroline Vazzana to stroll through the door. I adjust my fringed black leather jacket and midi-leopard print skirt, nervous energy running through my body. When Caroline breezes through the door, she looks impossibly chic and cool.

Caroline knew the fashion world was for her, and after her college graduation, she set out to land her dream job.

After working in the magazine industry for a few years, she quit her job to focus on her own brand. Her sense of fearlessness and dedication make her a UGirl boss that we all can admire (pg. 32).

Girl seemed like the natural place for me. Writing my first article in my cluttered dorm room, I never would have thought that I would become editor-in-chief. I’m so grateful that I have the chance to create such a wonderful community of career-oriented women.

There are so many incredible leaders across the SU campus (pg. 36), and I’m so inspired by their dedication and leadership abilities (pg. 26). Being a leader can get overwhelming, and taking time to take care of yourself is just as important as achieving your goals. Turning your room into a space where you can relax and recharge (pg.

24) and taking care of your mental health (pg. 16) are all important parts of being a UGirl boss.

As graduation gets closer and closer, listening to Alexis Bennett describe the importance of networking and how it helped her land her first job with InStyle made me feel hopeful about my own job search (pg. 20). After getting her MBA, Alexis eventually scored a position at InStyle as their E-Commerce beauty editor. Recently, she decided to branch out and start her own beauty website, Nude Beauté.

Entrepreneuring and driven, Alexis’s love of fashion and beauty make her an inspiring UGirl boss as well.

I hope this magazine inspires all our readers to continue being their best self, and to always be confident, careeroriented, trend-setting and fearless.

I remember joining University Girl as a freshman and being so impressed by the professionalism of everyone involved.

Like most freshmen, I came to campus not really sure what I wanted to do, but I loved writing and fashion. University

Lastly, thank you to my mom for showing me what a powerful woman looks like.

I want to give the biggest thank you in the world to Victoria Giannola, the executive editor of UGirl. Without her, this magazine wouldn’t be what it is today. A big shout-out to Macey Hallgren, Christina Howie, Madison Daly and every other amazingly creative person on the UGirl team.

Until next time,

Abigail Sterling Editor-in-Chief

What Internship Best Suits You?

By REESE COHEN

People would describe me as:

Illustration by DANNY KAHN

Social! What do you mean people don't go out on Mondays?

Chill. Always down for a low-key wine night.

Responsible, you can call me the mom of the group.

Black, Times New Roman, Size 12.

It’s five o’clock somewhere! For happy hour you order:

Obviously pink, employers need to know the real me.

Your favorite social platform is:

The New Yorker

Black

Vanilla latte

What best describes your resume?

LinkedIn

You’re go-to coffee order is:

Instagram Your favorite magazine is:

Vodka Cranberry

Wine

Vogue

Corporate You’ve got your new, favorite blazer and you’re ready to go!

You’re efficient, organized and prepared for anything coming your way. Time management has never been an issue and there is a good chance you’ve been ready for next week’s project since last month.

Creative If you’re always thinking outside of the box, this is the internship for you! Brainstorming new ideas and projects is in your DNA, and problem-solving has never been an issue. Planning a product launch has never been so easy with you as a member of the team!

Hands-On For the UGirl who loves to get involved, this is the perfect internship for you. Not only are you getting a one-of-akind learning experience, but you get to be hands-on too!

What better way to perfect your skills than to actually perform and practice.

UGirl Fall 2019 5

{ STYLE }

Head Over Heels Three headband looks that are Blair Waldorf approved.

by MIA STAPLES photographer CHERILYN BECKLES 6UGirl Style

assistant photographer HANNAH FRANKEL

Pearly & Posh Incorporate a hairstyle that won’t take the attention away from the headband.

If short on time, try a low ponytail, leaving some front pieces of hair out to better frame your face.

MODEL Ella Paz UGirl Style 7

Pump it Up Padded headbands are a great way to make an outfit look more sophisticated.

Straight hair complements this headband perfectly.

MODEL Rayanna Harduarsingh

Playful Prints Try pairing with some soft waves, nothing too wild, or the focus will be taken away from the prints!

MODEL Jasmine Uy

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UGIRL PICKS

Cow H a Urban rd Shell AirP o Outfit ters, $ ds Case, 18

New Year’s Essentials Ring in the roaring '20s with this UGirl approved look.

1.

2.

3.

4.

5.

6.

7.

1. Tuxedo Jacket with Lapel Details, zara.com, $90 • 2. Time to Shine Sequin Mini Slip Dress, freepeople.com, $78 • 3. Gatlin Block Heel Ankle Bootie Black Floral, Bar III, $65 • 4. Harnie Beige Buckle Front Mini Bag, missyempire.com, $10 • 5. Elf Lipstick in Blushing Rose, elfcosmetics.com, $6 • 6. Urban Decary Comfort Matte Lipstick in Disturbed, urbandecay.com, $19 • 7. Chanel Chance Eau Tendre, chanel.com, $62

UGirl Style 11

Green is the New Black: Eco-Friendly Accessories for Winter Five ways to style yourself sustainably.

by AINSLEY HOLMAN Plastic pollution has become a huge problem worldwide, especially in the fashion industry.

We put together this list of five eco-friendly accessories to show how easy it can be to replace plastic products while still staying on trend!

Hydro Flask

Reusable Water Bottle More than 60 million plastic water bottles are used EVERYDAY in the United States alone, so start reducing your contribution by investing in a reusable water bottle! Hydro Flasks are awesome - they come in a variety of colors and styles, and keep your water cold for over 24 hours. They can be found in many physical stores, such as Walmart, or online at their website.

Reebok

Cotton and Corn Sneakers Reebok’s newest sneaker drop is made entirely of recycled cotton and plastics, allowing for full sustainability. The bio-based sole also provides comfort and durability! The sneakers come in four colors (chalk, green, lavender and blue slate) and can be purchased on Reebok’s website.

Cotton and Corn Sneakers, Reebok.com, $90

Hydroflask, Hydroflash.com, $39.95

Pela

Phone Case Most phone cases are made out of plastics that are super harmful for the environment.

Pela promotes a vast line of sustainable phone cases, all made from compostable materials. With over 25 design options to choose from, Pela definitely has a style you’ll love! The cases can be purchased on Pela’s website.

Sea Shell Case, Pelacase.com, $44.95

Hemptique Hemp Beanie

Ten Thousand Villages Campanion Tote

Hemptique’s line of hemp beanies are made of 100% hemp and are biodegradable, eco-friendly, and made with non harmful dye! The super soft beanies are easy to style and come in four colors. Hemptique’s beanies can be purchased on their website.

This tote from Ten Thousand Villages, a brand that promotes fair-trade, makerto-market products, is perfect for your next trip to the store! Instead of using plastic grocery bags, opt for this sustainable (and cute) alternative! The Companion Tote and other bag options can be found on their website.

Hemp Beanie, Hemptique.com, $24.99

Campanion Tote, TenThousandVillages.Com $39.99

12UGirl Style

,

Dress –to–

Impress Our guide to the sophisticated interviewee aesthetic.

by CALLIE DELISLE & DAPHNE ZHU

illustration by NINA BRIDGES

Y

ou’ve sent in your resume and scored an interview for your dream job. Now all that’s left is the perfect outfit that combines professional workplace attire with your own personal style. Here’s your guide to ensure that you look and feel your best as you take on the professional world.

The Fit

You’re going to want to have some of the following: a chic blazer, dress pants or skirts, flowy blouses and a pair of flats or closed-toed heels. Take it from Katie Lalli, the Head Sales Director at Sports Illustrated. “It’s better to be overdressed than undressed,” she says, and having some fool-proof essentials are definitely the way to go. It’s important that your attire sets the bar for your potential employers to take you seriously. Keep the outfit conservative and modest: no plunging necklines, skirts above the knees, or anything too form-fitting. As always, do some light research beforehand.

Lalli suggests getting a “read on the formality and workplace culture by sifting through the company’s website [or] LinkedIn profiles” to give you an idea of how to dress. “There’s a big difference in what people wear around the office at Buzzfeed versus CNN,’’ she says, so keep your personal style and the office environment in mind as you choose what to wear.

Before heading out, make sure everything fits you correctly. The most important thing is to feel comfortable and confident in what you choose to wear to the office. Go with a pair of stylish loafer slides instead of your painful nude heels or some dress pants over a too-tight skirt. The real trick to spicing up office attire is adding a bit of flare like a fun statement accessory.

This is the perfect way to show that you are a professional #UGirlBoss who not only knows her stuff, but is fashionable and trendsetting. Don’t blend into the crowd with just another pantsuit- stand out and make it your own!

The Glam

As much as you want to go full-out on your makeup, save your falsies and bold eyeshadow palette for celebrating with your friends when you get the job!

For an interview, it’s definitely smarter to go with a more natural makeup look. For skin, use foundation or tinted moisturizer to even out your skin tone along with concealer to cover up any unwanted blemishes. For eyes, use neutral-toned eyeshadow and eyeliner to make your eyes pop and mascara to lengthen your lashes. Finish the look off with some setting powder and a nude lip. These few essentials will be more than enough to emphasize your natural beauty, so make sure to put your best face forward!

The Hair

The goal is to keep your hair neat and out of your face. A simple sleek ponytail is sometimes all you need to complete the professional aesthetic.

Add another element of sophistication by taking a piece of hair from the ponytail and wrapping it around your hairband, securing it underneath with a bobby pin. This gives your ponytail a much more polished and refined look rather than leaving the hair tie exposed.

Another go-to look is the half-up halfdown. Take a piece of hair from both sides of your face and clip them back.

Use a quick spritz of hairspray and you’re good to go!

As if interviews weren’t stressful enough, picking out the perfect look can feel even more overwhelming. But above all else, the most important tip is to be yourself. Your interview attire will only enhance your qualifications. Good luck-you got this!

Make the best impression by upgrading these staples: BLAZERS:

You can’t go wrong with the classic black blazer, but if you’re looking to turn some heads, try out other colors like navy blue, grey or white. Want to step out of your comfort zone? Try a plaid blazer. It’s trendy and versatile enough for you to dress it up for an interview or tone it down with jeans for your Sunday brunch.

BUTTON DOWNS:

Who said button downs had to be boring? Invest in a few staples, but don’t be afraid to branch out! Bright colors, stripes, florals and polka-dots are just some of the many options you have.

BOTTOMS:

Don’t be afraid to branch out from your black slacks or pencil skirts.

Experiment with colors and patterns. Vertical stripes can elongate your legs and a pair of paperbag pants can make you look effortlessly chic.

ACCESSORIES:

The secret to a good outfit is in the detail. Throw on a pair of chunky hoops, a simple pendant necklace or bracelets to tie everything together. Really want to make a good impression?

Carry a leather shoulder bag and wear a watch to finish off the look.

UGirl Style 13

{ FEEL GOOD}

Carry the Weight Looking and feeling your best without the treadmill? Sign us up!

by REESE COHEN photography by ABIGAIL STERLING model JORDANNA DRAZIN You’re at the Barnes Center looking for an empty treadmill, but each machine you see is preoccupied by someone who doesn’t look like they are leaving anytime soon. You have Writing 205 in an hour, so you need a quick and effective workout. Scanning the gym, you see the only space available is the mat area with dumbbells and medicine balls. Weight training is a great way to tone your body and it burns calories post-workout as well. Have no idea where to begin? Here are some simple weight training exercises to get you started:

1. Goblet Squat

4. Weighted Russian Twist

Reps: 12-15

Reps: 15-20

• Start with your feet in a wide stance, hold the weight up to your chest

• Sitting on the floor, hold a dumbbell in each hand

• Squat low with your feet pointing out and the weight at your chest

• Twist torso, touching the dumbbells to the floor on each side while keeping hips stationary

2. Single Arm Row

5. Plank Pull Through

• Bend knees and elevate feet

Reps: 15-20

Reps: 6-8 • Place your right hand and right knee onto a bench • Bend your standing left knee • Lean forward slightly so your chest is facing the ground • With your left arm, grab the dumbbell and pull it up into your chest, keeping it close to your body

• Beginning in a plank position, start with one dumbbell on the right side of your body next to your hip • Using your left hand, pull the dumbbell to the left side of your body • Repeat using right arm to pull dumbbell from left side

• Repeat on the right side

3. Deadlift Reps: 10-12 • Stand with your feet hip-distance apart • Holding a dumbbell in each hand, slightly bend your knees • Hinge your upper body forward, bending at the hip, keeping feet in place until chest is parallel to the floor • Bend back up and repeat

Post-Workout Recovery Smoothie 1 cup almond milk ½ banana ½ cup mixed berries

1 cup spinach 1 scoop of your favorite protein powder or greek yogurt Optional: add 1 tbs of your favorite nut butter UGirl Feel Good15

Winter Worries and Summertime Sadness How to combat seasonal affective disorder this winter.

by FJOLLA ARIFI

illustration by NINA BRIDGES

M

elissa Rivera, a senior at Syracuse University, reflects about her experiences with Seasonal Affective Disorder. “You would think sleeping for over eight hours would help me feel rejuvenated, but I felt more tired than ever and less motivated too. I just wanted to spend the whole day in bed and the sight of snow right outside my window only strengthened that,” she says. Last October, Rivera was diagnosed with Seasonal Affective Disorder, also called SAD adding her to the five to 13 percent of college students affected by the disorder. Some students, like Rivera, experience a temporary sadness during the shift to colder weather. Although SAD can affect people in the summer, it’s most common in northeastern regions in areas with heavy snowfall, like Syracuse.

Ask for Help Madelaine Chu, a sophomore at Syracuse, also suffers from SAD. She says, “Therapy and counseling are important and not a lot of students are open to talking about it. This will help you adopt healthy coping mechanisms.

Drop-ins have helped me during days where my anxiety is at its worst. Luckily, I was able to discuss time-management and ways to relieve this anxiety.”

Asking for help can feel scary and overwhelming, but with new resources in the Barnes Center at the Arch, you can schedule an appointment with counselors, learn meditation, visit pet therapy and try yoga! If you’re not comfortable going alone, bring a friend!

All you have to do is call to make an appointment. Walk-ins are also welcome!

Here Comes The Sun Sophomore Joshua Harris also suffers from SAD. He uses a sunlamp to help alleviate symptoms. “There [are] these sun lamps online that I’ve ordered on Amazon. I know that Syracuse has this room where you can actually sit in front of a light that has the same benefits as sitting in the sun,” he says.

If you’re looking for a quick recharge, the Crowley Family Mindspa located in the Barnes Center is the place to visit. The light therapy box mimics sunlight and boosts your mood naturally.

Thirty minutes is all you need, just be sure to schedule an appointment ahead of time. It can be hard to get enough vitamins through sunlight 16 UGirl Feel Good

alone. Vitamin D can be helpful for those suffering from SAD because it can reduce the risk of depression and anxiety.

Instead of making the trip to Barnes, you can add Vitamin D supplements to your daily regiment.Talk to a nutritionist about your diet to find the right dosage of supplements for you.

Winter Wellness As busy students, sometimes it’s tough to find time to take a break and focus on yourself. Junior Stacey Jostos says, “Thankfully, SU has a bunch of drop-in classes at the Barnes Center at the Arch. Meditation and yoga has helped me tremendously with my mental health and fitness.” On the other hand, sometimes just staying at home is needed. “When I’m feeling super unmotivated, my roommates and I do facemasks, paint our nails, and watch movies. Self-care comes in many different ways,” Jostos says.

Exercise is an important part of recovery because it gets you moving and out of bed. SU offers a variety of activities including cycling, dancing, physical training, boxing and beginners yoga.

Getting a Good Night’s Sleep Fatigue is the top symptom of SAD, but individuals feel like they’re spending too much time under the covers. Ricardo Lena, a sophomore at SU, says that the importance of getting enough rest and skipping the 4 p.m. coffee is key. Lena

says, “I would wake up every morning still feeling tired after what I thought was getting a good night’s rest. I didn’t realize that doing my homework in bed as well as drinking coffee throughout the day would affect my sleeping schedule.”

He says that now he makes sure to limit his caffeine intake before bed and listens to calming music.

Melatonin is one of the body’s many natural chemicals affected by the changes in sunlight. Avoid caffeine before bed, put away the electronics and add some essential oils to your pillow before sleeping. Melatonin supplements are also available, but check with a doctor first.

While seasonal changes may be difficult, making sure you have the necessary accommodations can benefit you this upcoming winter. Symptoms of the disorder usually go away as spring approaches, so make sure to utilize your resources and prepare in advance. Make sure you are in-touch with your doctor when figuring out how to handle the winter weather, and always remember that your health, both mental and physical, are top priority. Do what you need to take care of yourself this winter!

If you are currently experiencing a health care, mental health crisis or you are seeking support for sexual assault or relationship violence crisis, services are available 24-hours, 365-days-a-year by calling 315.443.8000 to speak with a Syracuse University licensed medical provider.

Glow-Up Season

This winter’s must-have skincare essentials.

by MACEY HALLGREN We’ve all had those moments. It’s Sunday night and you’re trying to save your skin from a weekend-long bender. You look at yourself in the mirror, with your ten-step skincare routine sprawled across your bathroom counter. In this moment, you’re channeling Kourtney Kardashian in her Vogue YouTube video. From exfoliating with your Clarisonic, to layering on your GLAMGLOW Supermud face mask, you and your skin are ready to conquer the week. Skincare is an essential self-care regimen for any UGirl. Here are the best products to use that will keep you glowing and feeling confident all winter long.

Squeaky Clean

($15)

We get it, you’re busy! Being a UGirl on-the-go means that you don’t have time for a lengthy skincare routine. Except, some steps are still essential for great looking skin! Try the Fresh Soy Face Cleanser ($15) for a gentle morning scrub. Washing your face every morning is a must to leave your face fresh and clean. Using a morning cleanser is the perfect way to wake up your skin so you feel ready to tackle the day.

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We’ve all had those mornings where we wake up with giant bags under our eyes as a horrible reminder of the night before. Whether it’s from hanging with friends at the bar or pulling an all-nighter at Bird Library, these are not the bags we’re looking for! A great solution is using high-concentrate under eye patches like the Wonder Beauty Baggage Claim Gold Eye Masks ($25). The gold flakes will trap moisture to nourish your under eye area, while the infused hyaluronic acid will reduce the appearance of fine lines.

Now you can stay up all night without the repercussions!

anser

Designer Bags

Keep Them Kissable

18)

($ Butter

With the freezing winter winds of Syracuse closely approaching, it’s time to pull out your favorite chapstick. To add a little extra hydration, coat your lips with the Sol de Janeiro Brazilian Kiss Cupuaçu Lip Butter ($18).

This coconut oil and cupuaçu butter infused lip balm will provide great hydration. Generously apply a layer to your lips every morning and night to keep them looking extra plump and hydrated.

Get Rid of the Leftovers Sometimes our makeup remover or cleanser leaves product residue on your face. Don’t worry! Clinique’s Take the Day Off Cleansing Balm ($30) is perfect for removing excess product. Apply a generous layer to your face either before or after cleansing to ensure that your skin is super clean.

e Claim auty Baggag Wonder Be asks ($25) M e Ey ld Go

Like a Drink of Water

low melon G e Water w Recip 45) ($ k The Glo as gM Sleepin

For those girls with dry skin, a hydrating sleeping mask at night is a must! Especially as winter approaches, using a mask before bed will help nourish your skin and reduce the appearance of redness. The Glow Recipe Watermelon Glow Sleeping Mask ($45) is essential for moderate to severe dry skin. Apply a thin to medium layer onto your face immediately after your nightly cleanse. Then rinse off the residue in the morning to reveal your glow!

ff e Day O s Take th Clinique’ ng Balm ($30) Cleansi

Whether you’re newly devoted to skincare or an old pro, it is important to invest in a solid routine. We all love those super glam nights, or even a quick natural makeup look, but there is something empowering about owning your natural glowing skin! So take the time to care for it, because there is nothing more boss like than being completely confident in your bare skin.

UGirl Feel Good17

Not Your Average Grain Bowl Dinner doesn't have to be dull.

by SHANTELLE WILLOCK photography HANNAH FRANKEL Between classes, club meetings, internships and everything inbetween, it’s easy for meals in college to become an afterthought.

Instead of having microwaved mac and cheese again, or subbing an iced coffee for a meal, you can have a nutrient-rich, satisfying dish that saves you time and makes you feel great.

Grain bowls bring you the carbs, proteins, and vitamins you need in a simple, colorful array of the healthy foods you love—all doused in your favorite sauce. As an added bonus, it’s something you can even create in a dining hall on campus or scramble together with the leftovers in your fridge.

Grain bowls are unique because instead of a structured recipe, you can get creative with the dish’s simple five-step formula, and create a new bowl each time.

Complex Carbs Carbs are not to be feared! Whole grains like quinoa, brown rice, farro and rice noodles are packed with protein, fiber, and minerals.

They can even help lower your risk for health concerns and heart diseases. Instead of spending 20 minutes cooking up some rice, this can be made ahead or taken from leftovers.

Pick Your Protein Chicken, ground turkey, eggs, beans, or soy products all make great options for the protein portion of the bowl. The added protein elevates your grain bowl, with energy-boosting nutrients that will keep you fuller for longer. Like the carbs, you can save yourself some time by preparing it in advance or scraping together any leftovers waiting in your fridge.

18UGirl Feel Good

Veggie Tales

Layer a bed of leafy greens—kale, spinach, lettuce—and build your bowl in sections, adding in your veggies. The more colors, the more benefits. Try dressing some veggies on a foiled lined baking sheet with olive oil, salt and pepper for extra flavor.

Healthy Fats Cashews, almonds, or pumpkin seeds are all perfect options to add some extra crunch to your bowl. For those of you looking for an excuse to indulge in avocado, rejoice! Sliced avocado pairs perfectly with almost any grain bowl.

Don’t Get Lost In The Sauce Whether it’s Caesar dressing, pesto, or a squeeze of lemon juice, dress your bowl in your favorite sauce for a real kick of flavor.

Here’s Our Go-To Recipe: Serving size: One bowl Prep time: 45 minutes Ingredients: • Couscous • Broccoli • Sweet Potato • Avocado • Spinach • Olive Oil • Chicken (or protein of your choice) • Sunflower seeds • Lemon juice

Directions: 1. Boil couscous according to package.

2. Toss broccoli and sweet potatoes with olive oil, salt and pepper. Lay them out on a foil lined baking sheet.

3. Place veggies in oven at 400 degrees for 30 minutes or until brown.

4. Add protein to a pan with olive oil, salt and pepper.

5. Place couscous in a bowl, top with spinach, roasted vegetables, and sunflower seeds.

6. Add protein to bowl.

7. Mix together olive oil and lemon juice, drizzle over bowl.

8. Sprinkle sunflower seeds and add sliced avocado.

9. Snap a pic and enjoy!

UGirl Feel Good19

{ COLLEGE LIFE}

Inside the Industry Alexis Bennett on navigating the professional world of beauty.

by ABIGAIL STERLING

A

bout two months ago, Alexis Bennett got a terrible haircut.

“I spent two days on the bathroom floor crying,” she says.

A fashion and beauty writer, she felt like she was tormenting herself because of the way her hair looked.

“As a woman, so much of your identity is wrapped up in the way that you look,” Bennett says.

This experience inspired her to create Nude Beauté, a website 20UGirl CollegeLife

photo courtesy of ALEXIS BENNETT

dedicated to helping women feel beautiful. “I want this to be a place where black women can go to and see that they’re celebrated,” she says.

Bennett calls it an outlet where she can empower other women through beauty. She says that often the beauty industry tells women, “this is what's in, this is what's out.” Bennett says about her website, “I want it to be a celebration of who they are with or without makeup on.”

For her undergraduate degree, Bennett attended Florida State University. Like many college students, she struggled to figure out what she wanted to do. She began her college career as a biology major, with dreams of becoming a doctor.

Bennett quickly realized that wasn’t for her, and eventually graduated with a degree in English.

After graduation, Bennett dreamed of moving to New York City. Without any job offers, Bennett decided to enroll in an MBA program at LIM College in Midtown Manhattan. She says that grad school was her way to move to New York without a job, and graduated with a Master’s degree in Business Administration in 2013.

Before she even started her MBA, Bennett interviewed for an internship with InStyle. Looking back, she calls it “The worst interview of all time.” Still living in Florida, she flew up to New York for one day, and left her resume in her mom’s car on the way to the airport. She says that she was a “Hot mess”, but the woman who interviewed Bennett gave her some tough love, and introduced her to some other people who worked at InStyle. Bennett emailed everyone she met that day, and only one woman responded. After that, any time Bennett would see the woman on TV, she would send another email.

“Whatever I could say to just keep making conversation,” she says.

A year later, after emailing every couple of months, the same woman emailed Bennett saying that InStyle was looking for a freelance fact checker. Bennett jumped at the chance, went in for another interview, and scored her first position at InStyle. Even though she

was only getting hired for two-week intervals when the magazine was at its busiest, Bennett credits not giving up with what got her this first opportunity at InStyle, “What helped me was mainly staying in touch with everyone I was able to meet.”

Another important piece of advice she mentions is making sure to network and make connections with people who are entering the field with you. “When you’re building your network, don’t always think about people who are above you, or are further ahead,” she says, “It’s just as important to network with people who are on the come up with you.”

After working as a part-time, freelance fact checker for InStyle in 2013,

by December 2014 Bennett was hired by Real Simple as the assistant fashion editor, which was her first full-time job at a fashion magazine. Bennett says that she worked mainly in the closet, assisting with photo shoots and making sure they kept track of what was used in each shoot. After working at Real Simple for a little over a year, Bennett moved back to InStyle as a fashion news assistant. In this position, she would mainly write pre-planned content. “I would have all these stories prepared ahead of time,” she says. She gives the example that when Beyonce’s birthday was coming up, Bennett would be the one to write that story in advance.

She left InStyle for Self Magazine

in 2016, where she was the assistant style and beauty editor. She found this position through LinkedIn, when her manager at Self reached out to Bennett through the professional social media. At Self she covered both verticals, and was at the magazine for about a year before returning to InStyle as only the third E-Commerce editor ever in 2017. In this position, she works to help monetize editorial content, and bring in extra income to the magazine by using affiliate links. She picked up this skill throughout her career at InStyle,

and data analysis. As the E-Commerce editor, a large part of Bennetts job involves analyzing data. She and her team will use the data collected to determine what stories they want to write. “It’s a very new role for media companies,” she says.

Bennett calls it the perfect position for her because of her passion for shopping. Bennett says that if she is looking for a dress to wear to an upcoming wedding, and Nordstrom has 52 pages of dresses, she is scrolling through each one to find the perfect look.

One of her favorite memories of working at InStyle was being able to meet and interview legendary supermodel (and inventor of the smize), Tyra Banks. Bennett watched America’s Next Top Model growing up, and even auditioned for the show when she was in high school. She says, “One of the fun things about working here is that you get to meet so many amazing people and people who are just so intelligent.”

These days Bennet is working full-time at InStyle as the E-Commerce editor, while continuing to grow Nude Beauté. One day, she says, she would like it to be a community where readers can create content for the site.

Bennett points to social media apps like Instagram and Twitter for giving everyone a voice. “I feel like it shouldn’t just be a certain amount of people who are the editors and the experts. We are all experts on some type of field. There are some things we all can do better than someone else,” she says.

“I feel like it shouldn’t just be a certain amount of people who are the editors and the experts. We are all experts on some type of field." starting when she was the fashion news assistant. Bennett says one of the most rewarding parts of her role as E-Commerce editor is being able to give fashion brands their first big story by featuring them in the publication, as well as being able to introduce readers to brands they might never have heard about if it weren’t for InStyle.

Bennett credits her background in both fashion and beauty as helping her land this role, because the magazine was looking for someone who could write across multiple verticals. She also credits her MBA with helping her since the role requires a lot of strategic thinking

Q&A

with

Alexis

Q: Favorite fall outfit?

Q: Best beauty tip?

Q: Go-to brunch item?

A: Silky skirt with chunky turtleneck

A: Step away from the magnifying mirror

A: I’m such a millennial!

Avocado toast.

Q: Makeup item you can’t live without?

A: Kat Von D foundation UGirl CollegeLife 21

Global

When you have the opportunity to stroll the streets of Florence with gelato in hand or enjoy the beaches of Barcelona, it can be tempting to totally ignore real-life responsibilities.

by CHRISTINA HOWIE

Carly Schwartz ‘20 New York, New York

Josie Hannum ‘20

“I spent the semester interning for Small Girls PR in New York City and absolutely loved it! I would be at my internship from 9-5 and would have class after from 6-9 Monday through Wednesday. Although it's super cliché, time management is key to finding balance between your internship, classes and everyday life. I would usually spend my Thursday and Friday mornings getting school work done. I would try to get assignments done in advance because there were so many things I wanted to do in the city.”

Los Angeles, California

“I did two internships during my time in LA. The first was as a production intern for a creator-focused media company called Studio71. I was also a business development intern for an experiential marketing agency called MKG. I loved being able to fully immerse myself into the entertainment industry. One day I’d be helping out at a Netflix premiere and the next I’d be on set for a Lilly Singh YouTube video. A big thing for me was making sure to communicate with my bosses and my professors so they knew what I had on my plate. After that it’s all a matter of good time management!”

22 UGirl CollegeLife

Margot De Riemer ‘20 London, England

It was incredibly important to me to plan everything out in a calendar. I made sure to always have to-do lists and plan out my upcoming assignments, travel and social media deadlines. It was easy to feel overwhelmed, but I had to remind myself of the amazing support system I had with me (and my amazing manager back in the states who was handling brand deals). It’s easy to feel stressed when you have school work, travel and whatever else you might have going on. Instead of feeling overwhelmed, take an afternoon to enjoy where you are in the world - it truly is an amazing experience. to live in a different country and you don’t want to waste your time being stressed.”

UGirls

Just because you are abroad doesn’t mean that it’s impossible to get things done and stick to an everyday schedule. Here are tips from some global UGirls on being a girl boss while studying abroad! illustration by EMILY GUNN

Elena Tiderencel ‘20 Florence, Italy

“I highly recommend joining a gym in your home city within the first couple of weeks.

I knew I would be traveling on weekends so I found time Monday through Thursday when I could work out and stuck to that schedule! If I wanted to workout while I was on one of my weekend trips, I would find a scenic place to run or I would do a small workout in the hotel or AirBnB.”

Madison Paddock ‘20 Barcelona, Spain

“Applying for internships abroad definitely wasn’t as overwhelming or stressful as I thought it would be! Most companies were excited that I was taking the opportunity to study in another country, so they were more than willing to work with me on timing for interviews. Definitely do your research on what companies you’d like to work for and apply for as many jobs as possible prior to going abroad. It’s so easy to get caught up in the noise and excitement but make sure you set aside a few hours each week dedicated to your internship search, networking and interviews.”

Madeline Lavery ‘20 Sydney, Australia

Nina Hind ‘20 Hong Kong, China

“One of the best parts about Hong Kong was the diversity of the landscape! There were amazing shops, restaurants, bars and public transportation but it was just as easy to get out of the city and go for a hike or to the beach! The thing I missed the most from home was being able to see the people I love whenever I wanted and it definitely made me appreciate the relationships I have and how much I value my friends and family. I also missed CheezIts! It’s so easy to get frustrated and overwhelmed when living in a country that’s unfamiliar but celebrating the small victories like finally getting the subway system down or figuring out how to get a new SIM card is important. Every day got a little easier and by the end of my time abroad I felt like a pro!”

“My favorite part about Australia was the lifestyle. It’s amazing how relaxed, healthy, fit and kind people are there. I think the key to balancing school work and travel is time management. You want to make the most out of your time abroad so it’s important to prioritize work when you have a lot to do so that you can explore when you have the opportunity.”

UGirl CollegeLife23

Top Ten Tips to Destress Your Room Namaste in bed.

Let’s face it, college life is stressful. We all have to deal with the toll of never-ending tests and essays while balancing busy social lives. These tips will help you keep all the stress outside your bedroom door so you can unwind with ease.

By MYKENNA MANIECE and PEYTON SURPRENANT

1

illustrations by DANNY KAHN Let There be Light!

Natural light is a great way to keep your room pleasant and bright without turning on those unfortunate fluorescent overhead lights. Freshman Hanna Weis explains, “Natural light makes you feel happier. The vibes are better.” It can help boost Vitamin D, combat seasonal affective disorder and improve your sleep. Open your curtains whenever you’re hanging in your room, and let the natural light warm up your space.

2

Plant Power

Plants are the best way to make your room feel more lively. According to The Sill, indoor plants can “Boost mood, productivity, concentration and creativity.” Plants will help give your space a positive atmosphere. Succulents are perfect for any busy student because they are very low maintenance, try adding a Jade plant or cactus to your desk. If you feel ready to take care of a real plant, a snake plant or bird’s nest fern could be for you. All of these options are still great for beginners in plant parenting. Taking care of your plants will soon become the best part of your self-care routine.

3

Essential Oils Are Essential Essential oils are the perfect way to make your room feel like a spa. Since candles are a no-go in dorm rooms, essential oil diffusers are an awesome alternative. They make your room smell amazing, without causing a fire hazard. Lavender and lemon essential oils are the best for reducing stress and anxiety, perfect after a long day of classes.

Thyme and tea tree are great for preventing sickness and killing bacteria. If you really want to discover the magic of essential oils, we recommend The Portable Essential Oils: A Pocket Reference of Everyday Remedies for Natural Health & Wellness by Anne Kennedy. Essential oils can be used for anything and everything, and they will make your space so much more peaceful.

4

Spice Up Your Wall Space

Decorating with pictures of loved ones, memorable places and other artwork is a great way to make your dorm feel like home. “I always try to put as much on my walls as possible because it makes me feel cozier,” says freshman Em Stripling. Feeling homesick is as much a part of college as communal bathrooms. We all miss our family, pets and friends from home every once in a while. Once you start, you’ll be on your way to curating your very own art gallery!

Find pieces that make you smile and feel confident to tackle whatever the day has in store.

24UGirl CollegeLife

5

Warm Colors For The Win A warm color palette sets the mood for your entire room. Since we can’t paint our walls, opt for warm colors when decorating your space. This will help make your space feel inviting and calm. Every college student wants their room to feel as cozy as possible.

6

Pump Up The Pillows!

Pillows are an easy way to make your bed super cozy while adding a touch of personality.

You can swap them out for different holidays as decorations, find fun patterns and designs, or keep your bed super crisp and coordinated by matching your bedspread. Freshman Malena Logan says, “I love having comfy pillows. They make me feel at home.” Make sure to add some stuffed animals or cozy throw blankets for an extra boost of comfort!

7

Stop--Study Time

Nobody likes studying, but creating a designated study space can be a great source of motivation and add to your level of focus. Whether it’s your desk or a little nook on your floor, having a place where you’re going to get work done can be a positive boost for productivity. Ellen Jorgensen, a freshman, describes what study space works best for her. She says, “I like to have designated areas in my room for things that I do, and since I don’t have a lot of living space in a freshman dorm, I’ve sectioned off a space on my floor to be the only place that I do work so the rest of my space can remain a relaxing living environment.” It can be easy to throw all of your work on your bed, but creating a mini separation between “home space” and “work space” can ultimately help you wind down and relax when it’s time to sleep or binge your newest Netflix obsession.

8

Mirror, Mirror On The Wall

Small dorm rooms can sometimes feel suffocating. A nice way to open up the space and create more light is by adding mirrors. Try carefully placing mirrors opposite of your window to bring more natural light into your room.

Apartment Therapy offers a great tip on placing mirrors behind a light source, “A mirror will help to maximize the light’s reach while creating an almost magical effect.” Mirrors are a simple and stylish way to enlarge your space.

9

Disconnect Daily

Most of us are attached to our phones from the minute we wake up to the second before we fall asleep. We’re constantly checking for updates on social media or responding to texts and emails.

Disconnecting from electronics can help give your mind a break and allow you to focus on other tasks.

Freshman Marnie Muñoz explains, “Looking at a screen all the time can tire me out, and sometimes I need to take a break from it to mentally recharge.” On nights when you really need to focus, place your phone on the opposite side of the room from your study space, preferably face down and on silent so you’re less tempted to check it. Try putting your phone on Do Not Disturb before going to sleep so that the only alert waking you up will be your alarm clock.

10

So Fresh, So Clean

In order to keep your mind in the right headspace, you have to keep your belongings in the right space. Dina Davis, a professional organizer with Balanced Home, says, “80 percent of the time we use the same 20 percent of our things.

Get rid of what is crowding your space.” Having a messy and cluttered room can cause more stress than you need. If your room looks like chaos, you’ll never be able to relax. Turn up the volume of your favorite music or podcast, soon tidying up won’t feel like a chore at all! Set aside a day of the week to deep clean your room to get rid of germs, dust and dirt. It will help put your life in order again and help you from getting sick (again).

UGirl CollegeLife 25

UGirl Campus Leaders Accomplished UGirls share what being a leader means to them.

by PEYTON BECK

illustration by NINA BRIDGES

Being Confident

Standing Up for Yourself

“Being a boss babe means I am a woman who is not afraid of my power. I am confident in my abilities in the workplace, and I know I deserve to be there. If I have to deal with the uncomfortable, I know I can handle it with grace. At Syracuse, I am President of the Newhouse organization “Women in Communications” and an anchor for CitrusTV. I know I am meant to cover the news, whether in front of the camera or behind. I love long-form investigative pieces, which is why my internship at 60 Minutes was my dream. But for now, I want to cover and report on human-interest stories in order to get to know why people are the way they are. I have many strong female role models. My mother has inspired me to succeed more than anyone else.

She got her doctorate in psychology while she was pregnant with me, and faced hardships her entire life. She is an activist and a philanthropist, fighting for women’s rights everywhere. Ruth Bader Ginsburg is also a role model for me. Her drive for equality is so inspiring, and whenever I feel like I am stuck in a “boy’s club,” I remember her experience of making it to the top, despite being one of the only women in her class.”

- Morgan Trau

“To me, being an independent woman means that I can take care of myself and stand up for myself whenever needed, but at the same time I am not afraid to ask for help and guidance. A lot of being a “boss babe” means that you are able to bounce back from hardships, keep your head balanced, and realize that your mental peace is not worth compromising for anything. On campus, I am a site coordinator for Engineering Ambassadors, among many other activities. Being a part of Engineering Ambassadors and working with a close knit team has had the greatest impact on my college career. When I first volunteered for Engineering Ambassadors, my perspective of Syracuse changed completely. I was surrounded by so many accomplished, caring, and well-rounded individuals, which helped me gain confidence professionally and grow as a person. I am also currently working on my own idea for a startup.

In my professional future, I hope that something big comes out of my startup and it becomes a full-fledged company. My advice for women who are interested in my path is to find someone that can inspire you to pave your own path and see that failure is part of the journey to success.”

- Vaishnavi Varma

Going Outside Your Comfort Zone “I focus my energy on being a strong, independent woman and not letting any obstacles stand in my way. Getting involved and putting yourself outside of your comfort zone can be scary, but it is worth the risk. This year, I am the president of the Student Association. I ran with another woman last year, which hadn’t been done in the past four years. Taking the chance to make people believe that I was capable of doing this job and being the voice of the students of Syracuse University was a big step for me, but I have gained so much knowledge and experience along the way. Juggling all of these responsibilities can be difficult, but it is possible. My advice for everyone is to set boundaries regarding what you can take on. Becoming a leader is all about starting small and building off that. I never thought that I would be in this position, but I was able to find myself and take the time to discover what I truly wanted to gain from my college experience.”

- Mackenzie Mertikas 26 UGirl CollegeLife

To read more about being a girl boss, visit universitygirlsu.com, and scan this name tag to follow @universitygirlsu on Instagram.

photo credits from left to right @kendall.atk, @juliarowbotham, @sydneyfogelman, @sophie.lo, @paytongoad, @sammybloodgood UGirl Fall 2019 27

model RACHEL MAHLER

Like a Boss Caroline Vazzana on how shes "Making it in Manhattan".

by ABIGAIL STERLING Caroline Vazzana strolls into Irving Farm café in midtown Manhattan, a bustling center filled with professionals at work and friends catching up. Looking impossibly leggy and fashionable, her bright Manolo Blahnik turquoise heels clicking on the floor, Vazzana takes a seat at a long glass table. Dressed in a silk suit with a tie-dye shirt underneath, Vazzana embodies the modern girl boss. Her colorful rings clutter her fingers and signature gold wire glasses fill her face.

A self-made influencer, writer and blogger, Vazzana beams when she talks about her very first fashion week. When she was a junior at Albright University, she attended the Anna Sui show after interning there the previous summer. In fact, the design house invited all of the interns back in September for the New York Fashion Week show, providing standing-roomonly tickets. Vazzana wore an Anna Sui dress given to her during her internship and remembers that day felt like the best day of her life. “There’s nothing that will compare to your first fashion week,” she says.

But Vazzana knew she wanted to be part of the fashion world long before that Anna Sui show. She credits her love of art and the TV show Project Runway for igniting her interest in fashion at 14. When she began looking at colleges, she found Albright University, a small liberal arts college in Pennsylvania. Vazzana graduated in 2014, and majored in fashion design and merchandising. An internship with Marie Claire while she was still in school helped kickstart her styling career, and Vazzana says that she first styled two MTV celebrities when she was only 21. Post-graduation, she turned her attention to the publishing world. “I ended up applying to literally every magazine there was,” she says.

photography by HANNAH FRANKEL

To do that, she bought the magazines, ripped out the mastheads, figured out their company’s email format, and then emailed everyone on the masthead.

Vazzana landed her first job at Teen Vogue through a LinkedIn contact who also had interned at Marie Claire years earlier. After first reaching out, Vazzana didn’t hear back until a month later for temporary position.

At the interview, Vazzana offered to start the next day and said she would do anything. “I will clean the floors as long as it’s at Teen Vogue,” she remembers saying. When her brief position neared its end, a new position for the assistant to the fashion editor opened up. Vazzana applied and was hired.

any contacts in the fashion world.

“How cool would it be if there was a place where people could go for real, honest career advice,” Vazzana says about her book. She began writing her book first with the goal of creating the perfect guide for people starting out in the fashion industry. Her literary agent encouraged her to start a website, also called Making it in Manhattan, to help attract a following so that when the book launched, she already possessed a built-in fan base.

“I wasn’t trying to become a blogger or an influencer, I just wanted to write a book and help people,” she says.

After receiving feedback on the website from readers wondering who Vazzana was, she began posting more about her life on her Instagram and showing off her style, which she describes as quirky and eclectic.

Now, Vazzana boasts 224k followers on her Instagram, @cvazzana.

Vazzana recently celebrated the three year anniversary of her website in September.

Eventually, Vazzana decided to make the website her full-time job.

“It just got to a point where it was literally all I could think about,” she says. One of her biggest fears about becoming her own boss came from not having a magazine to drop at the end of her name. “When you’re at a magazine, you’re Caroline from blank,” she says, “That’s why people value you and want you to come to their events.” When she left her job, she remembers thinking, “What am I going to be without a major publication backing my name?”

Vazzana worried if people would take her seriously, and if she would still be respected in the industry. “I was really really nervous,” she says.

Despite her worries, the book was a success, and now Vazzana is hard at work on a second book. This time, she finds it more difficult. When she

"I wasn’t trying to become a blogger or an influencer, I just wanted to write a book and help people" After working on the print and digital side of Teen Vogue, she started emailing again, searching for new opportunities. One day she received an email from InStyle. The publication was looking to add a new position to the editorial team— a digital fashion writer. She then left Teen Vogue for InStyle. This experience with getting started in the fashion industry inspired Vazzana’s hit book, Making it Manhattan: The Beginners Guide To Surviving and Thriving in the World of Fashion. “I just kind of saw a gap in the industry,” she says. One of Vazzana’s fashion idols, Iris Apfel, wrote a glowing endorsement for the book, calling it “The ultimate roadmap to beginning your journey and making it in the business.” Vazzana reflects that when she was starting out, she didn't know anyone and didn’t have

UGirl Features33

wrote her first book, she worked full time, which meant finding time to write required strategy. “I’m going to write after work, I’m going to write on my lunch break, I'm going to write on my commute, and I'm going to write on the weekends,” she recalls. Now, her schedule is so much busier, and she is wrapped up in other things like shooting campaigns and travelling, which makes it harder to find time to write. Vazzana says that people will even ask if she has a ghostwriter, but she writes everything herself.

The next book is the next chapter of her life, and it covers how she quit her full-time job and became her own boss. Vazzana says that she thinks a lot of people need that advice because they’re interested in being their own boss and building their own brand.

She points out that the book will be targeted toward anybody looking to be their own boss, not just influencers.

“I really want it to be an inspiring, encouraging self-help but fashion-y book,” she says.

These days, Vazzana’s schedule is crazy. “There is no typical day ever,” she says. Her days range from the ultra-glamorous, like getting her hair and makeup done, to sitting behind her computer writing and editing, to going to meetings and events. “I think that’s the beauty of being your own boss,” she says. She also loves that it’s always changing. When she hires interns, she stresses that they are always moving and not sitting behind a desk.

Highlights in Vazzana’s career include when she met Sarah Jessica Parker and interviewed Patrica Fields, the costume designer from Sex and the City. Her mentor, iconic fashion designer and SU alumna, Betsey Johnson, wrote an endorsement for Making it in Manhattan. Vazzana stresses the importance of mentors like Johnson, but also credits designers Cynthia Rowley and Nicole Miller, who have helped guide Vazzana through the industry. She likens the fashion industry to magic. “I feel very lucky that everyday I still get to feel that magic,” she says. “I always have to sit back and remind myself ‘Oh my god, if 14-year-old Caroline could see this, she would literally die.'"

Though Vazzana was never one to shy away from having her photo taken, 34 UGirl Features

she looks at old pictures of herself and notices how she looked so lanky and awkward. Recently, she says, someone complimented her, saying that she was such a natural in front of the camera.

Vazzana credits her comfort in front of the camera to having taken thousands of photos. A piece of advice that Vazzana offers is to practice different faces in the mirror, a technique she developed practicing in bathrooms. “It sounds dorky, but do it,” she says.

Looking back, Vazzana would tell her college-aged self not to stress too much, and to always stay true to yourself (even though she realizes this is well-worn advice). “It’s so cliché,” she says. “I've gone through periods of my life where I've strayed away from who I am,” she says. For example, during a college internship, all her bosses wore black, and Vazzana began wearing all black too because she thought it was cool. She realized that wasn’t who she was and found her way back to dressing with color. “Your flaws are what make you beautiful,” she says. Vazzana says that when she was younger, she would always want to fit in, instead of standing out. Now, Vazzana embraces being different. “I just can't help it, I’m over 5'9” and I wear neon,” she says, “Being cool is so overrated.”

Despite her success, Vazzana still doesn’t feel like she’s ‘made it’. There are so many moments where she feels like she’s getting there, and says that every day there are hundreds of little moments that make her feel like she’s made it in the industry. “I don't think there’s ever going to be a moment that I sit back and I’m like ‘I made it I’m done,’” Vazzana says. “I'm only 27, so I still have a really long way to go.” Vazzana adds that there are times when she has felt that she’s made it, like when “You walk up to the door of an event and they know who you are before you have to say your name.”

In New York City, she’ll get recognized in public, and she’ll get stopped on the street by young girls.

She feels grateful that so many people have been helped by her book. “They see my page everyday and feel more confident in themselves and feel like they love themselves more,” she says.

“I feel very thankful that I can just be a role model, that’s all I want to be.”

Q&A with

Caroline Q: Go-to outfit?

A: Sequin skirt, t-shirt, sneakers and a colorful faux fur coat.

Q: Favorite fashion advice?

A: Red is a neutral!

Q: Favorite trend?

A: Socks and sandals!

Q: Ultimate fashion icon?

A: Character, Carrie Bradshaw.

Real person, Iris Apfel.

Q: Starbucks order?

A: Unsweetened iced green tea.

Q: Place to shop?

A: I will always first hit up the vintage stores because they have cooler stuff.

Q: What should every UGirl have in their bag?

A: I personally never leave home without a lipstick.

Q: Music to listen to when you’re getting ready?

A: Lizzo! She pumps you up!

HAIR Louis Baerga @luiigy MAKEUP Lucas Dean @makeupbylucas OUTFIT all clothing from ShopBop SUIT Hebe Studio from ShopBop T-SHIRT Pam & Gela from ShopBop SHOES Manolo Blahnik

How are you a UGirl

?

For this issue, focused on the career-oriented UGirl, we asked female leaders at Syracuse University about their accomplishments as “bosses” on campus. photography by ABIGAIL STERLING & HANNAH FRANKEL

by VICTORIA GIANNOLA

President of University Union Anna Simone "I am proud of this year’s board of directors because it is led by two women. It’s cool to have two females so high up in an organization. This year, we booked our first female headliner, Koffee, who is also a woman of color."

"CHAARG’s mission is to liberate girls from the elliptical. In one semester, the @syracuse_inchaarg Instagram has gained over 1,000 followers! It feels good to give girls a place where they have their own community and feel safe working out, whether they’re lifting five pounds or fifty."

Elizabeth Salter Vice President of Media for CHAARG 36 UGirl Features

President of Women in Tech Louisa Williams

"Being able to bring back the club is one of our biggest accomplishments.

I think it’s important because there are a lot of females in the iSchool and this gives them a place to network with each other and show them what it means to be a woman in the tech industry."

President of the National Association for Black Accountants Vice President of External Affairs for African Student Association Vice President of the Carribean Student Association Founded graphic design company 'Dami’s World'

Oluwadamilola Olatunji "This fall, ASU put together a fashion show in Goldstein. Because of Instagram advertising, all tickets sold out! It was a lot of work, but in the end it was amazing to see it all come together."

"At our most recent speaking with Kaitlan Collins, CNN White House Correspondent, we had an extremely large turnout.

We didn’t even have enough chairs! It’s kind of mind-blowing to know how many girls on this campus want to network with other girls and want to do great things."

Gina Giudice Co-President of The Women’s Network "La L.U.C.H.A. is Latinx Undergraduates Creating History in America. We just celebrated 30 years of being on campus. As president of La L.U.C.H.A. and NALFO, I’m proud to lead organizations that give back to the culture and bring all ethnicities together."

Andrea Roque President of the National Association of Latino Fraternal Organizations President of La L.U.C.H.A.

"This year, Women in Design is hosting a Design Festival highlighting diversity and inclusion. We have invited designers who specialize in social justice, design for disability and feminism to share their stories and educate student designers about how they can be mindful of these issues in their own work."

Sophia Hamed-Ramos Co-President of Women in Design UGirl Features37

Glamazon Warrior Fashion Shoot

Revitalize your winter wardrobe with these fierce 'fits. photography by CHERILYN BECKLES

model PAIGE ADEBO

model OLIVE PESCHEL

model DEMI CHIEN

The Dirty Chai Cocktail Sugar, spice, and everything iced.

Don’t you feel so cozy and festive when you sip a chai latte?

Take your routine chai latte to the next level by adding vodka and coffee liqueur to “spice” things up. This drink will eliminate snow day boredom and please all of your holiday guests. Bonus! This recipe calls for coffee – perfect for an extra boost of energy before going out with friends.

Simple Syrup Ingredients • 1 cup water • 1 chai tea bag • 1/2 cup honey • 1/2 cup sugar • Optional: 1 cinnamon stick, 1 teaspoon of vanilla extract Cocktail Ingredients • 3 chai tea bags • 1 cup vodka • 1 cup coffee • 1/2 cup Kahlua or coffee liqueur • 1/3 cup heavy cream • 1/3 cup simple syrup Yields: Six drinks 46 UGirl Fall 2019

Simple Syrup Directions - In a small pot, bring one cup of water and the tea bag to a boil.

- Add the honey and sugar.

- Simmer all ingredients for about 15 minutes, until the simple syrup is well-infused.

- Chill syrup in fridge.

Cocktail Directions - Infuse vodka with three chai tea bags. Set aside for a minimum of two hours.

- Shake or stir together the chai-infused vodka, coffee liqueur, coffee, heavy cream, and simple syrup.

- Serve on the rocks and garnish with a stick of cinnamon.

by VICTORIA GIANNOLA

photography by HANNAH FRANKEL

Hookups From Hell Because not every hookup is heaven-sent.

Army Wife Amy

Naked Nancy Senior

I was hooking up with this guy in his frat house and he claimed it was his room. The fire alarms started going off mid-sex and I couldn't find any of my clothes. A man burst in screaming asking why we were having sex in his bed. Then my guy and the guy who lived there got into a fist-fight.

A bunch of brothers heard the commotion so half of the fraternity burst into the room. Then multiple firemen started to walk in. At least 25 men saw me naked that night.

Robbed Rachel Senior

I left this man's house drunk and crying post-hookup. I had to get home to Lawrinson from Walnut Park. I was sprinting through Marshall Street holding my underwear because I had sprinted out of the frat house as quickly as possible. Some homeless man grabbed me on Marshall Street asking for money. I accidentally dropped my thong and he grabbed it and ran with it. At least I didn't get my cash stolen, right?

Sophomore

So I met this guy on tinder before the holidays and he was in the Army. We would go on dates when he was back home on leave. Eventually, I met his friends and family. He really wanted to get serious with me but I would hesitate because I didn’t want to do long distance.

Long story short, for Christmas I sent him a care package because I knew he was feeling homesick.

He was so appreciative the moment he got it; plus, I had finally agreed to take things serious with him. The morning after, I’m at work and I receive a dm from a random girl. I open it up to find her thanking me for the care package I sent to her HUSBAND. Nonetheless, it was not a good day at work.

Dragon Daphne Junior

While taking off his pants, the kid just kept telling me his d*ck was as legendary as a dragon. He actually called it a dragon. Let’s just say it was a lot of hype for a package that was subpar.

An Earful of Emma Senior

I once had a guy said “hold on lemme do something cool” then he stuck his tongue in my ear.

Bearded Bailey Senior

Holly’s Hoops Senior

I was hooking up with this guy and I thought he went to go kiss my neck, but instead I could hear metal clanking between his teeth.

I started to feel tugging at my hoop earrings. He ripped one out with his teeth and proceed to tell me that he had a hoop earring fetish. #ouch

I was hooking up with this guy and he went down on me.

Afterward, he was lying next to me and I noticed something had gone terribly wrong so I started rubbing his face clean. He sprinted into the bathroom and started screaming when he saw himself in the mirror. Turns out I had gotten my period while he was eating me out and I had given him a blood beard.

UGirl Fall 2019 47

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