WalkingPaths Campus
InThisGuide
OutdoorRoutes
less than 1 mile
PentacrestSquare
1lap=0.6miles
KinnickStadium
1lap=0.5miles
MedicalCenterDowntown
Seebelowfordistances
OutdoorRoutes more than 1 mile
IMULoop 1.3miles
MainLibrarytoFieldHouseLoop 1.1miles
AthleticsLoop 1.3miles
MedicalCenterDowntown Seebelowfordistances
IndoorRoutes
FieldHouseTrack
11laps=1mile
RecreationandWellnessCenterTrack
9laps=1mile
UniversityCapitolCentre
5laps=1mile
MedicalCenterDowntown
Idealfor prioritizingyour wellnessonrainy days. bGreatforashort reakawayfrom yourdesk . Rechargeyour mindandbody withalonger walk.
Seebelowfordistances
HospitalRamp3Skywalk
5times=1mile
OutdoorRoutes lessthan1mile
Pentacrest Square
Kinnick Stadium
Medical Center Downtown
PentacrestSquare
1 lap = 0.6 miles, 1,440 steps
To avoid hills, split the loop in half and walk from MacBride Hall to Schaeffer Hall and back!
KinnickStadium
1 lap = 0.5 miles, 1,200 steps
MedicalCenterDowntown
Mix and match to create your personalized walking path!
WalkingMenu
Purple Loop
0.4 miles, 960 steps, 10 minutes Ideal for a post-lunch walk
Purple + Blue/Magenta Loop
Got a few extra minutes? Add the Blue or Magenta loops to your walk!
0.6 miles, 1,440 steps, 13 minutes
Full Outdoor Loop
0.8 miles, 1,920 steps, 17 minutes
MedicalCenterDowntowntoPentacrest
One way: 0.5 mile, 1,200 steps
Walk to the Pentacrest and back for a mile-long walk that gets you over 2,000 steps!
OutdoorRoutes morethan1mile
IMU Loop
Main Library to Field House Loop
Athletics Loop
Medical Center Downtown Routes
IMUloop
1.2 miles, 2,880 steps
Enjoy this scenic route on the river!
MainLibrarytoFieldHouseLoop
1.1 miles, 2,640 steps
AthleticsLoop
1.3 miles, 3,120 steps
1.3 miles, 3,120 steps
1.7 miles, 4,080 steps
This path uses the Pentacrest stairs to avoid steep hills. Professional Attire Friendly!
IndoorRoutes
Medical Center Downtown
UI Health Care Medical Center
Recreation and Wellness Center Track
University Capitol Centre
Field House Track
Hospital Ramp 3 Skywalk
MedicalCenterDowntownWalkingPaths
Mix and match these routes to find a walking path that works for you!
Full Orange Loop
Great for a quick computer break
0.31 miles, 744 steps, 2 sets of stairs
Main Level Route
From Stairwell V to P, 0.16 miles, 384 steps
Level 1 Route
From Stairwell V to P, 0.15 miles, 360 steps
Blue Cafeteria Loop
0.13 miles, 312 steps
UIHealthCareMedicalCenter
HospitalElevatorDistances
AtoB-110ft.,.02miles
BtoC-180ft.,.034miles
CtoE-301ft.,.057miles
EtoF-69ft.,.01miles
FtoH-205ft.,.04miles
HtoI-220ft.,.041miles
ItoL-460ft.,.087miles
AtoL-1,600ft.,.3miles
Incorporateexercise snacksintoyourday bywalkingtheelevator distances!
OtherIndoorRoutesonCampus
Great for rainy or cold days!
EastSide WestSide
RecreationandWellnessCenterTrack
9 laps = 1 mile
UniversityCapitolCentre
5 laps = 1 mile
FieldHouseTrack
11 laps = 1 mile
HospitalRamp3Skywalk
5 times = 1 mile
Start at the top of the escalator in the main entrance, walk to the escalator in Ramp 3
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Scanformore informationon pavedtrails,safety, andweathertips!
Scanforthephysical activityguidelines, challenges,and trackingtools!