Trauma Free Coaching

I am a nurse practitioner who is dedicated to helping others through mindset and trauma recovery coaching. I am passionate about helping individuals transform their mindset, heal from past trauma, and embrace healthier living. Through my 1:1 coaching, blog, educational content, and free resources, I empower people to overcome obstacles, expand their self-awareness, and step into their fullest potential.My goal is to provide educational, relatable, and transformative content that sparks personal growth, self-discovery, and lasting change.