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JORDAN ROSE WIEHEBRINK

AGE 27 JOB Senior graduate admission officer and PhD student at Bellarmine University WORKOUT SPOT Pure Barre and Movement Potential at Louisville Athletic Club BEST WORKOUT Any kind that pushes you out of your comfort zone and obviously shows some effectiveness. You never really want to be comfortable when you’re exercising because then I don’t feel like you can really grow and benefit from it. BIG WIN I went to training last year to become a Pure Barre instructor, and have been certified for over a year now. I also competed in the Miss Kentucky pageant in January and had to get in the best shape I’ve ever been in for the swimsuit portion of the competition. BIGGEST EXCUSE Complacency! I’m notorious for telling myself that I look fine how I am and that it’s ok to slack off a little, but the truth is that’s such a slippery slope. Even if it’s just making a smarter meal decision or being a little extra active that day, you have to be intentional about it because every choice you make has an impact...it’s all about balance.

“I WAS FINALLY ABLE TO RECOGNIZE HOW FITNESS COULD ACTUALLY PERMEATE EVERY ASPECT OF MY LIFE FOR THE BETTER.”

Makeup: Amber Schnobrich, Strandz Salon and Threadz Boutique

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AUGUST 2017 / TODAY’S WOMAN

Today's Woman August 2017  
Today's Woman August 2017