H E A LT H & W E L L N E S S
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a weekly menu of healthy choices that fit each client’s dietary preferences and individual schedules. Clients can choose any combination of superfood-packed, nutrient-dense prepared meals for delivery up to two times per week. Their Feel Good Fix is a mini cleanse that provides everything one needs to feel the effects of an antiinflammation diet in just three days. Lee says that it’s perfect for those that are new to eating clean and interested in cutting out gluten, dairy and sugar from their diet. They also offer a seasonal signature six-day detox program called Provenance Detox. The current summer edition is called The Provenance Detox: Glow Edition, with cleansing meals and beverages that focus on the skin-gut connection and a menu designed to relieve the skin of blemishes and the body of bloat. It also includes an exclusive set of skincare products from Osea Malibu so that clients can experience a fullbody glow. Provenance Meals’ programs do not require a subscription. Individual meals on their Daily Essentials menu range from $12 to $29 per meal. Their cleanse programs start at $198 for three days. The majority of their delivery programs are available in New York and Los Angeles. “We also ship a three-day meal program and a few products from our Wellness Shop nationwide,” Lee says. “Our Camu Cacao Superfood Protein Powder is one of the cleanest protein powders on the market for quick and nutritious breakfasts. Featured in all of our cleanse programs, this program contains zero harmful and inflammatory ingredients found in other protein powders. We also have foundational supplements like Omega 3s, vitamin D3 and a special probiotic called Flourish – also featured in our cleanse programs – that is targeted to help control body weight.” To help keep clients on their paths to good health, Provenance Meals also provides health coaching consultations. In addition to discussing individual health goals and challenges, people can ask specific questions related to their nutrition and health concerns, and receive personalized recommendations on 18 PLAYA VISTA DIRECT | JUNE - JULY 2021 18 PLAYA VISTA DIRECT | JUNE - JULY 2021
Provenance Meals sources organic vegetables from local farms, meat and eggs from grass-fed and pasture-raised animals and seafood that is responsibility harvested and sustainable to preserve the environment.
food and supplements to support their unique health and wellness journey. “Provenance Meals is rooted in the principle I espoused as a health coach: achieving true health takes time, consistency and commitment,” Lee shares. “In addition to our health-supportive chefs and culinary nutrition experts that design our menu and programs to be flavor-forward and nutritionally balanced, all members of our Client Services Concierge are certified health coaches. Research shows that having an accountability partner and support system can make all the difference in reaching your health goals.
“Our health coaches provide complimentary consultations to clients and additional health coaching sessions are also available for a fee. No matter what stage in their wellness journey, our health coaches are knowledgeable in all aspects of nutrition and holistic approaches. Using our health coach’s evidence-based strategies, in combination with a client’s desire to change, clients have been successful in improving their well-being.” provenancemeals.com
