Mind & Body
, t r ea
Your
HYour Health
February is American Heart Month, and we’re not talking about Valentine’s Day. It’s about your heart health! According to the Centers for Disease Control, heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States. About 697,000 people in the United States died from heart disease in 2020—that’s one in every five deaths. Understanding the risk factors for heart disease and how to live a hearthealthy lifestyle are a part of protecting your health and practicing self-care. In this annual special section, we offer information on knowing the risk factors and how to keep your heart healthy. You’ll also find a fascinating story on one local family’s journey with heart illness and how they were aided by Local Heart Foundation.
we get to the heart of the matter.
Heart health is vital to your overall well-being. By exercising regularly, choosing healthy foods, controlling stress as much as possible, and monitoring your cholesterol and blood pressure numbers, you are on the right path for a strong, healthy heart. As we celebrate American Heart Month in February, West Calcasieu Cameron Hospital is committed to healthy hearts now, and all year long. From health and wellness checks to our own Dynamic Dimensions Fitness Centers, we’re your team for good heart health.
701 Cypress Street, Sulphur
wcch.com
thriveswla.com
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